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The Birth ChapterPostpartum sex - Why you're unhappy, unhorny and dry | with Physio Grace CoombsLet's talk about sex, baby! This week we’re joined again by women’s health physio Grace Coombs for a chat that’s as informative as it is hilarious. We’re talking all things postpartum sex — from pain and discomfot to pelvic floor and all things hormones. Nothing is off limits, and yes, there are plenty of laughs. Whether you’re nervous, curious, or just need to know you’re not the only one, this episode is a must-listen.2025-05-0218 minThe Birth ChapterAlice, Maggie & Malachi - C-Section Awareness Month | Induction, emergency c-section, VBAC, homebirth, spontaneous labour, classical c-section, birth trauma, mental healthIn honour of C-Section Awareness Month, we’re sharing Alice’s two wild birth stories, very different from each other but both full of unexpected twists! Her first birth ended in an emergency c-section without her husband by her side. Her second, an attempted HBAC, so close to her dream goal but eventually led to a rare classical c-section. Alice speaks candidly about how these experiences impacted her, including the birth trauma and mental health challenges that followed. This one's a roller coaster and one that so many will relate to. We’re so grateful to Alice for sharing. 💛...2025-04-2549 minThe Birth ChapterMikaelah & Eliza | Baby number 2, HG pregnancy, home birth, water birth, positive birth and postpartum, 1-2 kids🎙️ Season 3 is here! We’re back in your ears with a brand new season of The Birth Chapter with a bit of a revamp! Sharing honest stories, expert tips, and those little golden nuggets of wisdom you didn’t know you needed.We’re kicking things off with a bang. In this episode, we’re diving into Mikaelah's second birth story, another speedy birth at home. We chat about going into another HG pregnancy, being pregnant with a toddler, the mind games of being "overdue" and going from 1-2 kids as well as all the juicy birth details (IYKY...2025-04-061h 09The Birth ChapterEpisiode 15 - Gabs - Hyperemesis, step parenting, positive hospital birth, doula, maternal mental health, postpartum haemorrhageIn this episode we chat with Gabs about the birth of her first baby boy. Gabs is also a step mum so her and her husband weren't sure whether they would add to their family but as you'll here through the episode, despite a very rough pregnancy journey with hyperemesis and mental health Gabs absolutely loves being a mum. We really enjoyed chatting to Gabs about the ups and downs of her journey and she reminded us just how good we have it in NZ for maternal health care compared to the USA! We hope you enjoy this episode2024-12-1853 minThe Birth ChapterEpisode 14 - C-Section Recovery with Grace CoombsIn this episode we chat with Grace from FOUR Physio in Christchurch about C-section birth recovery in regards to pelvic floor and abdominal health as well as scar massage and the return to exercise.
2024-11-0818 minThe Birth ChapterEpisode 13 - Brittney Guise - three home births, miscarriage, hypnobirthing, water birth, hyperemesis, postpartum depletion, three under 4In this episode we chat with Brittney, farmers wife, mum of 3, garden lover, crafter and DIYer (she has a lot of hobbies!) about her three birth stories as well as her journey to falling pregnant and her experience of two miscarriages. Brittney suffered from hyperemesis particulary badly in her first full term pregnancy, as well as SPD which got worse each time - making running around after toddlers, while pregnant, quite the challenge! She really highlighted the importance of resting during labour and the impact this has on your birth experience and early postpartum. We really enjoyed chatting to...2024-11-021h 15The Birth ChapterEpisode 12 - Postpartum Problems with guest physio Grace CoombsToday we are joined by the epic Grace Coombs from FOUR Physio here in Christchurch for the second episode in our postpartume series to chat about some of the pelvoc floor issues we can face postpartum. Grace is a Womens Health Physio and sees many pre and postnatal mums during their journey. She is full of knowledge and so easy to listen to. We hope you gain something from this episode!
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@fourphysio2024-09-1531 minThe Birth ChapterEpisode 11 - Kate | Little Bird Lactation - Hyperemesis, positive induction, hospital births, postpartum haemorrhage, spontaneous home birth,In this episode we chat with Kate a NICU nurse and Lactation consultant from Little Bird Lactation, about her three very different birth stories. Kate unfortunately suffered from Hyperemesis Gravidarum (severe vomiting/nausea) during all of her pregnancies so having a third baby was a big decision! Despite her pregnancies she had three positive births, one an accidental home birth and then a planned home birth turned induction. We had some technical difficulties with recording this episode so it does end suddenly sadly but we hope you enjoy listening to Kate's journey to complete her family.
2024-09-101h 01The Birth ChapterEpisode 10 - Postpartum Recovery with guest physio Grace CoombsToday we are joined by the epic Grace Coombs from FOUR Physio here in Christchurch for the first episode in our postpartume series. Grace is a Womens Health Physio and sees many pre and postnatal mums during their journey. She is full of knowledge and so easy to listen to. We hope you gain something from this episode!
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@fourphysio2024-04-2625 minThe Birth ChapterEpisode 9 - Janelle - Wild pregnancy, changing care providers, home birth, hypnobirthingIn this episode we chatted with Janelle about her home birth with her first baby. Janelle decided on a wild pregnancy (very little care provider involvement) journey and almost free birth, she didn't want any interventions but did want a midwife there for support. Janelle fully trusted her body and gave birth quite quickly after her waters broke at the movies! Janelle was so lovely to talk to and we thoroughly enjoyed her story and perspective, we hope you love listening too.
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Hosts:...2024-04-221h 04The Birth ChapterLet's have a yarn - Welcome back to Season #2We're back for 2024! Where have we been, you might be wondering? We answer this and other questions and give some juicy details, never before heard stories of running a business and some personal updates. Grab a cuppa and hang out with us for an evening!
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@andhoney.store2024-03-271h 01The Birth ChapterEpisode 8 - Hallie Campbell (NZ Birth Stories)In this episode we chat with Hallie Campbell, NZ Birth Stories owner and creator. Hallie shares about her four very different birth stories, how her first birth paved the way for her to want to be more informed and autonomous in her following births.
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@nz_birthstories2024-03-2149 minThe Birth ChapterEpisode 7 - First Trimester Screening, Scanning and TestingIn this episode we give you a run down of what to expect in your first trimester with tests, what your options are and what they might look like.
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@authored_nz2023-11-3029 minThe Birth ChapterEpisode 6 - Abby & Awhi - Endo, miscarriage, PPROM, pre-term labour, NICU, difficulty breastfeedingIn this episode we chatted with Abby about her wild rollercoaster of a journey. Abby struggled with endometriosis for years and sadly had a miscarriage before falling pregnant with her girl Awhi. Abby shares all about her third trimester, pre-rupture of mambranes, having a prem baby and going through Awhi's time in NICU. Abby is great to listen to and she has so much to her story! We absolutely loved chatting with her and we hope you love hearing her story.
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Hosts...2023-11-121h 24The Birth ChapterQ+A - Ask The MidwifeOur new Q+A segment, Ask the Midwife!
With our own Jess Jenkinson
Keep an eye out on our stories to submit your anonymous questions for our next Q+A episode!
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@authored_nz2023-11-0219 minThe Birth ChapterEpisode 5 - Lucy & Charlie - Infertility, IVF, Calm hospital birth, Breastfeeding strugglesIn this episode we chatted with Lucy who after 4 years of unexplained infertility was accepted into an IVF research study which resulted in her falling pregnant with Charlie. She had an amazing natural birth at Wanganui Hospital with her chosen support crew. She also shares a bit about her hospital experience and struggles with breastfeeding which eventually lead to her choosing to formula feed to help her mental health. Lucy is such a positive beautiful soul and I'm sure you'll love hearing her share all about her journey.
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@th...2023-10-261h 13The Birth ChapterEpisode 4 - Midwife Tinder - How to choose a midwifeIn this episode we kick off our First Trimester education series all about midwives. We share a bit about our own experiences of finding midwives and give you some questions to ask and advise around what to look for in a midwife as it can be a bit tricky to navigate especially as a first time mum, we hope you find this helpful!
2023-10-2334 minThe Birth ChapterEpisode 3 - Mikaelah & Jemima - Positive home water birth, hyperemesis gravidarum, hypnobirthing, sex to progress labour, challenging postpartum recoveryIn this episode our very own Mikaelah shares her positive home birth story. Her journey has many ups and downs through a very difficult pregnancy to a straight forward 'to plan' birth and challenging postpartum recovery.
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2023-10-121h 45The Birth ChapterEpisode 2 - Jess & Imogen - Prolonged rupture of membranes, positive hospital induction, breastfeeding, PNDWelcome to our first birth story episode! Today we are chatting with Jess about her birth with Imogen back in 2021.
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@dayswithmumma2023-09-2259 minThe Birth ChapterEpisode 1 - A bit about usWelcome to our first episode! Today we are sharing a bit about our personal journey's and how we ended up working in the birth space. We hope you enjoy getting to know us!
2023-09-1818 minThe Birth ChapterThe Birth Chapter - TrailerComing 18.09.23!2023-09-1501 min