Shows
Together- The Sacred WeMasculine Shame: The Part of You That Pushes Love AwayWhat if the part of you that feels weak is actually the key to emotional maturity, intimacy, and relational freedom?In this deeply personal solo episode, Mike explores how avoiding weakness, shame, and shadow parts of ourselves creates projection, defensiveness, and disconnection in relationships. Many of us try to build confidence, strength, discipline, and success to outrun the parts of ourselves that feel inadequate — but the more we resist weakness, the more it quietly shapes our behaviour.Drawing from personal stories, including childhood trauma, overcompensation, addiction patterns, masculine identity, and relational conflict, Mike introduces a po...
2026-02-2039 minTogether- The Sacred WeWhy Mature Love is Actually Conditional (And Why That's Safer)Most of us have been told that unconditional love is the highest expression of a spiritual relationship. But what if that belief is actually killing your chance at true intimacy?In this episode, Mike and Courtney challenge the cultural narrative around unconditional love and propose something radical: that mature, evolutionary love is actually conditional. And here's what they discovered—this understanding creates MORE love, not less.If you've been feeling drained, unseen, or losing yourself in the name of love, this episode is for you.What You'll Learn:Why unconditional love of...
2026-02-1332 minTogether- The Sacred WeWhy Self Regulation Is Killing Your Intimacy🌱 If you’re feeling called to practice this work in real time, our flagship offering Evolutionary Relationship - The Initiation, price is increasing in two weeks—join at the current rate here. → https://www.sacredrelating.com/sacred-weIf you’ve been told to take space, go into another room, and self-regulate before reconnecting with your partner, this episode may completely change how you understand intimacy.In the conscious relationship and nervous-system world, self-regulation is often treated as the gold standard for healing conflict. But what if focusing on self-regulation alone is actually creating more separation, loneliness, and disconnecti...
2026-02-0644 minTogether- The Sacred WeLoving vs Fixing: The Fine Line That Breaks RelationshipsDo you find yourself constantly trying to help, coach, or fix your partner — and still feeling disconnected, resentful, or exhausted?In this powerful episode of the Together Podcast, Mike & Courtney explore the subtle but destructive line between loving someone and trying to fix them. While fixing often looks like care, support, or problem-solving, it frequently masks anxiety, control, and an avoidance of our own inner work — and it quietly erodes intimacy, polarity, and trust.Drawing from deeply personal stories from their past relationships and their current marriage, Mike & Courtney unpack the fixer–fixee dynamic, why it’s so commo...
2026-01-2352 minTogether- The Sacred WeParenting the Nervous System: The Regulation Myth That May Surprise YouIf you’ve been trying to “calm” your child in the name of nervous system regulation, this episode may completely change how you parent.In today’s parenting culture, regulation is often mistaken for calmness — but true nervous system regulation has nothing to do with suppressing energy, emotions, or vitality. In this powerful solo episode, Courtney Wren unpacks the biggest myth in nervous-system–aware parenting and explains what real regulation actually looks like in children and parents.Drawing from her background in somatic therapy, trauma healing, and lived experience as a mother, Courtney explains how children nat...
2026-01-2054 minTogether- The Sacred WeOur Story of Polarity: A Day in the Life Look at Embracing Masculine and Feminine EnergiesIf you want more passion, polarity, and “juiciness” in your relationship, this episode is a real behind-the-scenes look at how masculine and feminine energies actually work in daily life. Many couples lose sexual charge not because something is “wrong,” but because their connection becomes neutralized over time. When the masculine and feminine poles aren’t consciously tended, relationships can start to feel stale, flat, or disconnected even when you’re doing all the “right” things. In this episode of the Together Podcast, Mike & Courtney unpack masculine essence and feminine essence (Shiva and Shakti), how to discover your au...
2026-01-091h 00Together- The Sacred WeBeyond the Ordinary: How Sacred Relationships Redefine Modern LoveIf you’ve outgrown conventional relationship advice and are craving a deeper, more conscious way of loving, this episode is for you.In a world that emphasizes hyper-independence, self-healing, and “doing your own work,” many couples feel confused about how to actually grow together. Sacred relationship offers a radically different paradigm—one where love becomes a living practice of mutual evolution, nervous system maturity, and devotion to the shared space between two people.In this foundational episode, Mike & Courtney explore how sacred relationship redefines modern love by moving beyond unconscious patterns, codependence myths, and purely i...
2026-01-061h 01
Box Angeles (for Actors)Courtney RichardsActor Courtney Richards (Insecure, Alex, Inc.) joins us on the Box Angeles podcast episode 360. Courtney stops by the bungalow and discusses audition confidence, booking momentum, commercial comedy, mindset shifts, what success really means, and more!---BEATS--00:00 - Courtney slates.00:14 - Introduction.01:42 - Meeting at a commercial callback.04:53 - What is success.08:07 - How much is Courtney auditioning.09:27 - Secret sauce to booking.13:03 - Understanding the comedy.19:18 - Anti keeping track of auditions.21:51 - Audition rituals.24:40 - Courtney's kids acting now.26:37 - Self tapes.
2026-01-0554 minTogether- The Sacred WeFrustrated with an avoidant partner who pulls away? Understand why and how to invite real connectionAre you frustrated with an avoidant partner who pulls away just when you’re trying to connect?In this deeply personal solo episode, Courtney Wren explores avoidant attachment, emotional withdrawal, and why pushing for connection often creates more distance instead of intimacy. Many people in conscious relationships feel lonely, unseen, or blamed for “needing too much” when their partner shuts down — but what’s actually happening underneath avoidance is far more complex.Courtney unpacks how avoidant attachment forms through emotional neglect, why avoidant partners often feel “fine” while the relationship suffers, and how nervous system regulation plays a critical rol...
2025-12-241h 12Together- The Sacred WeWhy So Many Women Are Exhausted And What They Actually NeedBurnout, mental load, resentment, feminine essence, masculine presence—why so many women feel unseen (and how couples reconnect fast).There are so many women and mothers today who are wrung out—tired, irritable, overburdened, underappreciated, and quietly nearing the point of giving up. And there are so many partners who are trying, yet still feeling “never enough.”In this episode, I’m your brother and ally. I break down why women burn out, how the mental and emotional load silently stacks over time, and why so many couples get trapped in misattunement—loving each other in ways that...
2025-12-1353 minTogether- The Sacred WeConscious Cock: Soft, Slow, SacredThis is not a conversation about sex — it’s a conversation about awakening.In this episode, we sit down with Emily and Rob for one of the most honest, soul-rattling explorations of sexuality, shame, intimacy, and true erotic awakening.We uncover:What parasympathetic / yin sex really isHow to move from friction-based sex to regenerative lovemakingThe meaning of “conscious cock” and why soft penetration can create more pleasureWhy women feel numb — and how to reawaken the cervix, womb, and erotic sys...
2025-12-051h 13Together- The Sacred WeHow to Know When to Leave Your RelationshipIf you’ve been feeling confused, disconnected, or stuck in the “should I stay or should I go?” loop, this is one of the most important relationship episodes you’ll ever hear. Millions of people search for clarity around leaving a relationship because unresolved uncertainty creates emotional distress, nervous system dysregulation, and a chronic sense of instability in the bond. In conscious partnership, clarity, commitment, emotional safety, and direction are essential for healthy attachment, secure love, and real connection.In this powerful episode, Mike & Courtney guide you through the psychology behind feeling half-in/half-out, why this state quietly...
2025-11-2958 minTogether- The Sacred WeHow Your Day-to-Day Is Chipping Away at Your Connection: From Feeling Taken for Granted to Tackling Life TogetherIf you’ve been craving deeper connection, emotional intimacy, or more support in your relationship, this episode is for you. Most couples don’t disconnect because of big fights—they drift because of the everyday, unconscious habits that slowly erode closeness. From frustrations about chores to mismatched rhythms, unspoken expectations, and stress in your nervous system, the day-to-day can quietly chip away at even the strongest relationships.In this powerful and relatable episode, Mike and Courtney break down how to rebuild connection, improve communication, and strengthen emotional safety in conscious partnership. They explore masculine and feminine dynamics, relati...
2025-11-211h 12Together- The Sacred WeWhen Your Partner Won't Change - From Confusion to ClarityWhat do you do when your partner just won’t change?You’ve done the work, communicated your needs, practiced patience—and it’s still not shifting.In this heart-opening episode, Mike & Courtney dive into one of the most common questions couples face:“What if I’m evolving and my partner isn’t?”They reveal the hidden dynamics underneath this frustration—why we try to change others, what “counterwill” really is, and how to find your own clarity instead of waiting for someone else’s.🌿 You’ll learn:Why “trying to change your partner”...
2025-11-141h 02
Problem Solved: The IISE PodcastNavigating AI's Next Frontier with Mike CourtneyHere’s the problem: Artificial intelligence is evolving faster than most organizations can keep up — and the risks of falling behind are real.In this episode, futurist and ethnographer Mike Courtney, CEO of Aperio Insights, joins IISE’s David Brandt to unpack how AI is reshaping the way we work, think, and lead. Together they explore:Why AI can solve problems at scale — and create them at scaleHow industrial and systems engineers can lead responsibly through the AI revolutionThe paradox of innovation: moving fast without losing the human touchWhat “humans in the loop” really means for the future o...
2025-10-2839 min
Real Estate Pros Show - Powered By Investor FuelSystems, Mentorship & Pivoting in Real Estate | Jack & Courtney WilliamsIn this episode of the Real Estate Pros podcast, host Q Edmonds interviews Jack and Courtney Williams, a husband and wife team running a successful real estate brokerage in Hawaii. They discuss their journey in real estate, their commitment to serving military families, and the importance of mentorship. The couple shares insights on their partnership dynamics, the systems they have in place to manage their business, and how they navigate challenges and pivots in the real estate market. They also talk about their future goals, including scaling their business and incorporating AI into their operations. P...
2025-09-0430 min
Physical Preparation PodcastCourtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Here are a few interesting questions to ask yourself…
How do the stories you were told during childhood impact you as an adult?
How do “unconfident” athletes shift their mindset to unlock their true potential?
And how can activities like journaling or simply being still help you gain clarity in your life?
Well if any of these sound of interest to you, you’re going to love today’s episode with Courtney Delks!
Courtney is a former Indiana Miss Basketball and Indiana Gatorade Player of the Year. And after her high school career, she went o...
2025-08-2253 minPhysical Preparation Podcast Archives - Robertson Training SystemsCourtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Here are a few interesting questions to ask yourself…
How do the stories you were told during childhood impact you as an adult?
How do “unconfident” athletes shift their mindset to unlock their true potential?
And how can activities like journaling or simply being still help you gain clarity in your life?
Well if any of these sound of interest to you, you’re going to love today’s episode with Courtney Delks!
Courtney is a former Indiana Miss Basketball and Indiana Gatorade Player of the Year. And after her high school career, she went o...
2025-08-2253 min
Physical Preparation Podcast Archives - Robertson Training SystemsCourtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Here are a few interesting questions to ask yourself…
How do the stories you were told during childhood impact you as an adult?
How do “unconfident” athletes shift their mindset to unlock their true potential?
And how can activities like journaling or simply being still help you gain clarity in your life?
Well if any of these sound of interest to you, you’re going to love today’s episode with Courtney Delks!
Courtney is a former Indiana Miss Basketball and Indiana Gatorade Player of the Year. And after her high school career, she went o...
2025-08-2253 minPhysical Preparation PodcastCourtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Here are a few interesting questions to ask yourself…
How do the stories you were told during childhood impact you as an adult?
How do “unconfident” athletes shift their mindset to unlock their true potential?
And how can activities like journaling or simply being still help you gain clarity in your life?
Well if any of these sound of interest to you, you’re going to love today’s episode with Courtney Delks!
Courtney is a former Indiana Miss Basketball and Indiana Gatorade Player of the Year. And after her high school career, she went o...
2025-08-2253 min
CPhT Connect The Podcast with Mike Johnston, CPhT-AdvEpisode 106 - Exploring Career Paths with Courtney MillerIn this episode of CPhT Connect, hosts Mike Johnston and Ashleigh Smith sit down with Courtney Miller, the powerhouse founder of Pharm Techs Only, to explore her remarkable 30-year journey in the pharmacy field. From her start at CVS in 1997 to roles in long-term care and even providing care within the complex environment of Rikers Island, Courtney shares the highs, lows, and hard lessons learned throughout her career. She opens up about the unique challenges of working in a correctional facility—navigating intense security protocols and serving a highly diverse patient population—and how those experiences shaped her...
2025-07-2228 min
Mitch & Mike's Voice Over JourneyMitch & Mikes VO Journey - Season 2 Episode 25 (Guest - Courtney Lin)Send us a textIf a positive attitude and hard work had a wee baby, they would have named that baby Courtney Lin! She's one of mine and Mike's favorite animation coaches and a guest who is lonnnng over due.Hearing Courtney's outlook on everything shines a bright light onto the beauty of "enjoying the ride", and though it sounds like she's done it all, somehow it feels like she's just getting started! You can find her here: https://www.thecourtneylin.com/Think you recognize that voice? Probs: https://www.imdb.c...
2025-07-1048 min
Photography is NothingIt's Easy to Start a Podcast - Photography Is Nothing with Zach Dobson & Courtney McCrackenWelcome to our very first episode of Photography is Nothing! This week Zach & Courtney discuss starting a podcast, literally dropping a $5000 camera, attending & photographing the Indy 500, documenting the neighborhood swim team, and more!"Photography is nothing–it's life that interests me.” - Henri Cartier-Bresson Index0:00 - Intro: Talking photography at you is boring 2:22 - Courtney & Zach take a trip to the 2025 Indianapolis 5003:52 - It's easy to start a podcast 7:12 - Our favorite part of the 5008:30 - Zach's Indy 500 photos 📷 9:55 - Remember: your first photos...
2025-06-1836 min
RealfoodologyThe Secret to Healthier Kids: Clean Air and Better Schools! | Mike Feldstein of Jaspr254: Mike Feldstein returns to share a groundbreaking project that reimagines how schools can truly support children’s health and development. As the founder of Jaspr, he’s now applying his air quality expertise to create an environment-first model for education that prioritizes clean air, nature, and wellness.
This episode explores how traditional school systems may be harming kids and what can be done to fix it—from circadian rhythm-aligned schedules to values-based learning.
Jaspr | Get $400 off with code REALFOODOLOGY and link is jaspr.co/realfoodology
Topics Discussed:
How does ind...
2025-06-1055 minTogether- The Sacred WeHow a King Initiates His Queen: From Fighting Him to Receiving HimIn this intimate and fiery episode, Courtney and Mike dive deep into the process of how the masculine initiates the feminine — not through dominance or control, but through presence, responsibility, truth, and devotion.They unpack what the uninitiated feminine looks and feels like — the blaming, the spilling, the disconnection — and contrast it with the initiated feminine, who is radiant, relational, and deeply embodied.Courtney vulnerably shares how her own feminine has been invited into queen energy, not by being coddled — but by being met. Fiercely. Lovingly. Clearly.
2025-06-061h 18
Problem Solved: The IISE Podcast#AppliedErgo2025 Keynote: Mike Courtney, Aperio InsightsIn this special bonus episode from the Applied Ergonomics Conference 2025, Mike Courtney, founder of Aperio Insights, delivers a compelling keynote exploring the crucial link between imagination and innovation. Drawing on more than two decades of experience in market research and strategic foresight, Courtney shares how technologies such as AI and robotics are rapidly transforming concepts into reality. He emphasizes that the modern challenge isn’t just inventing but deciding which innovations truly merit investment. Courtney also highlights how adopting a futurist mindset enables professionals to not only survive but thrive amidst disruptive change, turning potential chaos into strategic advantage.
2025-03-2744 min
A Productive ConversationCourtney Carver Talks About Gentle Living and Project 333Fifteen years into her journey of simplicity, Courtney Carver continues to inspire people to do more with less. In this special Flashback Friday episode of A Productive Conversation, we revisit a past conversation from March 2020 about Project 333, her minimalist fashion challenge that has helped thousands streamline their wardrobes and their lives. But before that, we catch up on her latest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want.Courtney and I discuss the natural evolution of her work, moving from simplifying physical spaces to creating mental and emotional spaciousness. She shares the...
2025-02-1442 min
Unstoppable After 50: Men’s Health, Peak Performance, and LegacyCarnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals | Courtney LunaMeet Courtney Luna, author of the book Carnivore in the Kitchen.Can eating only animal-based foods revolutionize your health, your energy, and your entire relationship with food?On this week’s Better Health Bookshelf, I’m featuring the book Carnivore in the Kitchen and its author, Courtney LunaDuring our conversation, Courtney shares her journey from 25 years of yo-yo dieting to finding freedom and incredible health through a carnivore lifestyle. This episode is packed with actionable insights for anyone curious about the benefits of an animal-based diet. Courtney reveals her f...
2025-01-1530 min
That Fitness Couple186: CARNIVORE IN THE KITCHEN W/ COURTNEY LUNAToday’s guest is Courtney Luna, a mom, chef, and passionate carnivore advocate. She’s experienced tremendous weight loss, transformed her health, and is now helping others do the same through her new cookbook. Her journey proves that eating animal-based doesn’t have to be boring—it can be simple, delicious, and life-changing.
Get the ‘Carnivore in The Kitchen’ Cookbook here: https://amzn.to/4fSsupg
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2025-01-0850 min
Vegas Realty CheckNavigating the Las Vegas Real Estate Market: Trends, Strategies, and Insights with Trish Williams & Mike CruzSend us a textDiscover the secrets to navigating the Las Vegas real estate market with our special guest Mike Cruz from Reside ,LLC, as we break down the latest trends and shifts in housing inventory. Prepare to gain a deeper understanding of how the holiday season and the political climate have uniquely shaped this dynamic market. With expert insights , we unravel the complexities between Fed rate changes and mortgage rates, and why they matter to prospective buyers and sellers. Get ready to explore strategies for making the most of current interest rates as we anticipate a...
2024-11-1430 minRealfoodologyMold Toxicity In Your Home + Easy Tips To Purify Your Air | Mike Feldstein, CEO of Jaspr| Mike Feldstein CEO of JasprEP. 221 Welcome back to Realfoodology! In today’s episode, I’m chatting with Mike Feldstein, founder of Jaspr, a sleek and highly effective air purifier that I’ve been loving for months. If you've followed me on Instagram, you’ve heard me rave about the shocking truth that indoor air can be more toxic than outdoor air—something the EPA has admitted. Mike and I discuss why our indoor air is so polluted, covering everything from cleaning products to off-gassing furniture, and share practical tips for improving air quality in your home. We also talk about Jaspr’s unique features, in...
2024-11-071h 21
What Are You Made Of?Choosing Purpose Over Pressure: Courtney DeFeo on Faith-Filled Parenting and Personal GrowthMike "C-Roc" welcomes Courtney DeFeo, host of the Pardon the Mess podcast. Courtney shares her journey as a devoted wife and mother from Texas, who has dedicated her life to encouraging and equipping Christian parents. She opens up about the rewarding yet challenging aspects of raising two teenage daughters, balancing faith and values with the freedom to let her children find their own spiritual paths.
Courtney reflects on her career choices, sharing how she stepped back from a promising corporate career to focus on family. She describes the mix of emotions that came when...
2024-11-0631 min
Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business GrowthWhich Podcast Ad Strategies are Right For Your Show? | Mike WistonPodcast ads can be powerful for growing your show, but success isn't just about picking any ad strategy and throwing money at it. You need to be intentional: understand the different podcast ad types, know how to target the right audience, track your results, and refine your approach based on what’s working.In this episode, I’m back with Mike Wiston from MowPod to dive into the tactical side of using paid ads to grow your podcast. Mike breaks down the different types of podcast ads and explains why not all ads are created equal when it c...
2024-10-1716 min
A Little TimeEpisode 340: Delicious White Devil with Courtney MaginnisWow the lads ride again with their friend and comedian Courtney Maginnis to get into it about renaming her favorite sports teams, rewriting the history of Britney Spears, encouraging your husband's posts, Mike vs Her Bathroom, take a trip to the Energy Drink Corner and more! Follow us: @mikeabrusci @thisdiegolopez @courtmaginnis @alittletimepod www.patreon.com/alittletimepod
2024-10-171h 07Insider Secrets to a Top 100 Podcast with Courtney Elmer | Podcasting Strategy for Business GrowthThe Biggest Mistakes Podcasters Make with Paid Ads | Mike WistonWondering if paid ads are the right move to grow your podcast, or if they’re a waste of your time and money? In this episode, I'm joined by Mike Wiston, co-founder of MowPod, to dive deep into the right (and wrong) ways to use paid ads to grow your show.We tackle why jumping into paid ads too soon can lead to wasted dollars and disappointing results, and how building a solid organic growth engine is the key to making your ad dollars count. Mike also shares insights on understanding your metrics, avoiding costly mistakes, and cr...
2024-10-1615 min
Together- The Sacred WeMike and Courtney Process a Pattern In Real TimeMike Elliott and Courtney Wren hit the record button as they processed their pattern of conflict when their power clashes. They take turns sharing their inner experience, active listening, holding space, and piecing together what ends up playing out between them. They find clarity and understanding in the process. Allow their process to teach and guide you in how to have a similar process with your partner.Donation link 👇🙏🏼❤️🌏https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4Email:transform@itsmikeelliott.comrelating@courtneywren.comWebsitewww...
2024-08-281h 12
Franchise QBEpisode 42: Courtney Carter Reppert, Development Director- Bumble Bee BlindsCourtney joins the Franchise QB Podcast to discuss the Bumble Bee Blinds franchise opportunity. Bumble Bee Blinds is a window treatment concept that offers both interior and exterior window treatments, as well as repair work. TakeawaysThe brand has a step-by-step digital sales process that provides a seamless customer experience and allows for accurate quotes on the spot.Bumble Bee Blinds offers a flexible ownership model, with options for owner-operators or semi-involved owners.The brand has a strong support team and a positive franchisee community.The market size for w...
2024-08-1435 min
LADIES LOVE POLITICSInterview with Mike ter Maat | Libertarian Vice Presidential Candidate Mike ter Maat is the vice presidential nominee for the Libertarian Party. He’s running alongside Chase Oliver. In 2021, Mike ran in the special election in Florida's 20th District. Before entering politics, he was a police officer, substitute public school teacher, and financial economist at the Office of Management and Budget. Mike is also extensively educated. With a Bachelor's degree in Aeronautical Engineering, Master Of Business Administration, Master of Science, and PhD in Economics. Stay tuned me and Mike discuss everything from Space Force and aliens to the next pandemic and the inverted yield curve. ...
2024-08-081h 03
Action Line PodcastsNavigating Mental Health with Dr. Mike CourtneyRUTHERFORD COUNTY, TN - On today's episode of the Action Line with host Scott Walker on WGNS, we welcome Dr. Mike Courtney, a pastoral counselor from Branches. Dr. Courtney sh
2024-07-2239 min
Ripollsworkshop ReadsAuthor Interview with Mike LaRussoAuthor Bio:Mike LaRusso is a forty-year sales veteran working in diverse sales roles for a multitude of organizations. As an independent sales contractor, consultant, analyst, and writer, he leverages critical thinking, analytics, and sales creativity, providing organizations with prospecting methods designed for new business development. Connect with Mike LaRussoWebsiteInstagramAmazonTimestamps00:15 Introduction1:03 What is your book about?2:37 What inspired you to write your book?4:36 Who is your book for?5:59 How long have you been writing? What made you really start?6:52 what is...
2024-07-0920 min
TAKE A DEEP BREATH#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2❤️ Do You Love Breathing? Register here for our weekly breathwork newsletter 💌 'Breathwork in a Blink' - It's 5 minutes of breathwork goodies every Friday: https://www.takeadeepbreath.co.uk/breathworkinablink3Today's guest, Dr. Rosalba Courtney (DO, PhD), is an osteopath, researcher, author, and teacher with a PhD focused on dysfunctional breathing and breathing therapy. With extensive publications in scientific literature and textbook contributions, Dr. Courtney is passionate about both the art and science of breathing, believing in its potential as a powerful tool for healing when combined with movement and mind-body techniques.Connect with Dr Rosalba here; h...
2024-06-301h 18
The Insurance Buzz247: 6 Keys to Unlock Explosive Growth in Your Insurance Agency with EOS Expert Mike JonesDo you struggle with systems and processes in your business? That is a ticket to BURNOUT and is exactly what we are tackling today with systems expert, Mike Jones. Mike is the founder of EOS (Entrepreneurial Operating System) helping entrepreneurs and their leadership teams solve root problems, lead more effectively, and gain traction in their business. Whether you run a business or you are just trying to manage life, these strategies we discuss will help you transition from survival mode to massive growth. We discuss everything from Mike’s 3 Key foundations to his 6 Key Components that will elevate yo...
2024-05-2334 min
Legal Grounds | Conversations on Life, Leadership & LawLegal Grounds | Courtney Redman on Legal Support Systems, Bridging the Trust/Delegation-Gap, and the Difference Between Keeping Up & AdaptingIn 2021, the Bloomberg Law Survey reached a sobering milestone. For the first time, attorneys reported feeling stressed about their workload more than HALF of the time. Setting aside the very serious and very real consequences to one’s health, when your profession is one that bills by the hour, spending half of that time in “damage-control” mode is less than optimal. But as my guest, Courtney Redman, points out, what’s more troubling is that while many of these attorneys know this isn’t sustainable, they can’t seem to point to on...
2024-05-0143 min
MenamorphosisCalling in the Masculine from a Feminine lens- With Courtney WrenI loved getting to have Courtney on the show for the first time to dive into a juicy topic. I here women speak to not being able to call in a man or the "wrong" men. In this episode Courtney shares her process of how she healed her inner masculine to be able to call in the man she wanted to live life with. I hope you enjoy and would love to hear from you in how it landed.
You can find me on Instagram @mikeelliott808
DM me there.
2024-03-1259 minRealfoodologyOzempic, Seed Oils + "You Are What You Eat" | Mike MutzelEP. 184: Mike Mutzel, aka Metabolic Mike joins me to discuss several topics such as Ozempic/GLP-1 Agonists, importance of weight training at any age, the Netflix Documentary, "You Are What You Eat," industrial seed oils and how to instill healthy habits in children. Mike is the author of "The Belly Fat Effect."
Topics Covered:
0:07:47 - Healthcare Disconnect and Lifestyle Interventions
0:10:00 - Ozempic
0:16:30 - The Importance of Hormones in Metabolism
0:26:32 - Problem With Vegan Diets and Impact
0:36:41 - Biased Funding and the Plant-Based Narrative
0:40:07 - Exercise and Diet for Optimal Health
0:45:45 - Sleep, Sunlight, and Weight Training...
2024-02-131h 14
MVP Sports Business020 - Behind the Mic: Mike Roach's Journey in Sports BroadcastingIn this enlightening episode, the podcast hosts welcome Michael Roach, a distinguished figure in the sports industry with a wealth of experience. Roach, known for his role as a broadcast assistant for the Toronto Raptors and as the host of "Hustle Play" alongside Chris Boucher, delves into his journey within the sports world.
Key Topics Discussed:
Professional Journey of Michael Roach:
Roach shares his path to success, from starting out in smaller sports events to becoming a significant presence in the sports industry.
He reflects on the pivotal role of building...
2024-02-011h 01
Oscar Mike Radio375 – Wreath Across America – Courtney GeorgeWreaths Across America Day, a day to honor and remember our fallen heroes took place on December 16th, and in the spirit of understanding the immense effort that goes into this heartwarming tradition, we continue our series by interviewing Courtney, the Manager of Transportation and Industry Relations for Wreaths Across America. Courtney, a civilian with over 20 years of experience in the transportation industry, plays a pivotal role in ensuring that wreaths reach their intended destinations, covering the United States and beyond.
Courtney's role involves coordinating with over 400 partner organizations, each with a unique set...
2023-12-2247 minThe Insurance Buzz188: The 3 P's For Insurance Success with Mike StromsoeWhat's in this episode:- Daily routines and success habits- 3 P's formula for success- Hiring the right people- Connecting with your clients- Creating a strong online presenceAbout Mike:After working in the restaurant and produce businesses, Mike Stromsoe joined his father’s insurance agency in 1986. He then started his own successful, nationally recognized, award-winning independent insurance agency. Mike is widely recognized as a leading author, speaker, and coach. As a proud independent insurance agent for 35+ years, representing some of the nation’s largest insur...
2023-10-2650 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsRethinking Adversity with Mike ErwinIf you look next to “DeFeo family” in the dictionary - you will not find words like “grit” or “adversity” next to us. Although all families endure some really hard things, we are generally not actively looking for opportunities to experience hardship.My time with Mike Erwin was fascinating. He really opened my eyes to all the ways we can introduce adversity to our kids and why “comfort” is a really dangerous pursuit as American families.Mike Erwin is a husband and father living on a 32-acre farm. He is also one of o...
2023-08-1731 min
Moms Into Literary FreedomDOUBLE EPISODE! Gender Queer by Maia Kobabe + Flamer by Mike CuratoWelcome back as Jennifer and Courtney continue celebrating Pride month by reviewing two award-winning, beautifully illustrated graphic novels: Gender Queer by Maia Kobabe and Flamer by Mike Curato. Join your hosts as they explore the science behind men having nipples and how our brains can become feminine or masculine before our “gender” is even determined! And of course this wouldn’t be a “Moms for Book Liberty” episode if they didn’t dish out the tea on the scandals of so-called Christian politicians…speaking of tea…Did you know there is an easy way to remember author Maia Kobabe’s pronouns? Just “ask...
2023-06-181h 50
The Success Estate PodcastA Different Kind of Winning with Guest, Courtney JonesJoin us on "The Success Estate Podcast" as we sit down with Courtney Jones for an enlightening, inspiring and all around hilarious conversation about his almost two-year homebuying journey and his love for living in Longview. In this episode, we dive deep into Courtney's personal experiences, discussing the challenges he faced, the triumphs he achieved, and the valuable lessons he learned along the way.
Courtney shares his motivations for pursuing homeownership and highlights the unique perspective of being a young single black man in the real estate market. We explore the importance of representation and empowerment in...
2023-05-221h 29
The Dreammate Room“The Art of Storytelling” featuring Mike SielskiCourtney sits down with Mike Sielski, sports columnist from the Philadelphia Inquirer, and discusses his journey and many ventures within the field of sports and the Philadelphia culture.
2023-05-2032 min
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodTechniques For Finding Success And Positive Change with Mike DiamondText Me!Episode 130: Techniques For Finding Success And Positive Change with Mike DiamondIn episode 130 of the Sober Vibes podcast, host Courtney Andersen welcomes Mike Diamond to the show. They discuss techniques for finding success and positive change in one's life. Mike also shares his story of addiction and recovery. Mike Diamond is an author, television personality, director, life coach, and interventionist.What you will learn in this episode:Mike's story Techniques to use for finding success and positive changeA Dose Of Positivity The STAMP method ...
2023-05-181h 08
Grace for the Growth with Courtney Leo014 "I Talk to God & My Therapist": Blending Faith and Therapy to be your Mental Health GPS with Mike GuessThis week, I join my friend, Mike Guess, as we talk all things mental health and therapy. Mike started attending therapy and addressing traumas in his life and now encourages others on their journeys as well. If you have wondered "Why therapy?" "What is the value of it?" "What to look for in therapy?" "How does this work with prayer and faith?", this is the episode for you!
Topics we discuss:
Mike's story and journey
How to blend faith and therapy together
Is praying about it enough?
What are some things to look for in a therapist...
2023-04-2848 min
Happy to Meet Cute!21: Happy to Meet Mike Lasagna!We have a very special guest for today's episode: bookseller and Twitter star Mike Lasagna! We chat with Mike about life as a bookseller, dealing with imposter syndrome, White Lotus, and his time working as a professional chef (we may or may not scar him with our lack of cooking knowledge and use of *gasp* pasta sauce from a jar). Mike was an absolute joy to record with and we hope you have as much fun listening as we did recording!
Mike's Book Recs:
Fly with Me by Andie Burke
...
2023-04-261h 07
Investing For Freedom with Mike AyalaSet the Stage for Success with Courtney ClarkWelcome back to the Investing for Freedom Podcast. Today we are thrilled to have Courtney Clark, an entrepreneur, investor, and founder of Set the Stage, on our show. In this episode, Courtney shares her journey of pushing through intense pressure to build a successful business while maintaining a happy family life.
Join us as we dive into the challenges Courtney faced while starting her business and how she overcame them. Learn how she manages to balance family and business life while staying in alignment with her partner.
This is a must-listen fo...
2023-04-0648 min
Run Lift Grow PodcastEp. 5 | Mike Courtney | Bodybuilder, CoachIn this episode, Mike Courtney of Team Courtney Coaching, joins Caleb and Ryan to discuss his experience in the sport of bodybuilding both as a competitor and as a coach. Mike runs an extremely successful coaching business and more information can be found at https://teamcourtneycoaching.com.
Instagram: team_courtney_coaching
2023-04-0159 min
The Inside Property Investing Podcast | Inspiration and advice from a decade investing in UK real estateBehind the scenes of this first time HMO investment, with Courtney BryanI think you’re going to love today’s episode as I chat with Courtney Bryan about his investment story so far, specifically looking at the details of his first HMO - what worked well, what didn’t go to plan, how he selected his investment area, sourced the deal, and so much more, including all the numbers of that first project. Courtney mentions our Inside HMO Investing programme a couple of times throughout the interview, and I’m thrilled it’s had such a positive impact on his confidence to get out there and invest, but actually mo...
2023-03-3154 min
Feels Like HomeEp. 17: A Chat with Courtney Davis and Lacey Derexson, Ross DD ServicesMarch is Development Disabilities Awareness Month and we're happy to have two people on who are helping to serve our community's DD residents and their families - Courtney Davis and Lacey Derexson.Courtney is coordinating the first true Special Olympics program in Ross County and Lacey is the community outreach director tasked with helping to tell the story of Pioneer Center and Ross DD throughout our area. They're part of a motivated team that helps serve our community with some of the best services of its kind in Ohio. Courtney is also the one who r...
2023-03-2043 minPhysical Preparation PodcastDr. Courtney Conley on Assessing, Treating and Training the Foot
As children, most of us are born into the world with two happy and healthy feet.
They move, bend, and push just like they were designed to.
But over the years, whether it’s through bad shoes, lack of motion, or flat out weakness, we tend to lose those ideal foot mechanics – and the downside can mean a negative cascade of events throughout the body.
As someone that not only had foot issues herself, Dr. Courtney Conley was always interested in feet and how to get herself out of pain.
Th...
2023-03-101h 17Physical Preparation Podcast Archives - Robertson Training SystemsDr. Courtney Conley on Assessing, Treating and Training the Foot
As children, most of us are born into the world with two happy and healthy feet.
They move, bend, and push just like they were designed to.
But over the years, whether it’s through bad shoes, lack of motion, or flat out weakness, we tend to lose those ideal foot mechanics – and the downside can mean a negative cascade of events throughout the body.
As someone that not only had foot issues herself, Dr. Courtney Conley was always interested in feet and how to get herself out of pain.
Th...
2023-03-101h 17Physical Preparation PodcastDr. Courtney Conley on Assessing, Treating and Training the Foot
As children, most of us are born into the world with two happy and healthy feet.
They move, bend, and push just like they were designed to.
But over the years, whether it’s through bad shoes, lack of motion, or flat out weakness, we tend to lose those ideal foot mechanics – and the downside can mean a negative cascade of events throughout the body.
As someone that not only had foot issues herself, Dr. Courtney Conley was always interested in feet and how to get herself out of pain.
Th...
2023-03-101h 17
Common Sense with Mike OmoniyiEP87: How To Stop Letting People Walk All Over You W/ Courtney DaniellaCourtney Daniella Boateng is a content creator, digital entrepreneur, and community builder.
She is the co-founder of To My Sisters, one of the fastest-growing women's development communities, and is the Founder of CDB London, an e-commerce brand focusing on making hair and beauty 'easy' for everyday women.
Courtney is known for her transparency and vulnerability.
She is unafraid to look beyond the surface and dive deep into the topics which affect our well-being, self-growth and interpersonal relationships."
In this episode we delve into life trauma, building a successful business and using...
2023-03-071h 02
Financial Fridays with Mike Courtney & Steve ParisiFinancial Fridays #44: How Do We Train to Identify & Address Problems?CONTACT MIKE OR STEVE:Mike Courtney: mcourtney@massmutualbrokerage.comSteve Parisi: steve.parisi@ibcglobalinc.com
2022-12-0923 minRealfoodologyKetamine Assisted Therapy: The Next Level of Healing | Dr. Mike Dow120: **REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**On today's episode, we talk all things Ketamine Therapy with Dr. Mike Dow of Field Trip Health. He is a Psychotherapist and Best Selling Author; his latest book is “The Sugar Brain Fix.” At Field Trip, they offer ketamine assisted psychotherapy to help people work through negative thought patterns, depression, anxiety, coping skills and trauma. Topics Covered:
What is Ketamine Therapy?
How long does Ketamine Therapy last?
Does Ketamine Therapy replace all other types of therapy?
Why Ketamine needs to be taken with the help of lic...
2022-11-161h 03
Time for Your Mind#018: Understanding Men's Mental Health w. Guest Mike MacPherson (Part 1)It is pretty safe to assume - Either you ARE a guy, or you KNOW a guy.
And guys have mental health. Many guys struggle with mental health - you are not alone.
But so little attention is given to men's mental health and so few truly understand what unique struggles men have. Both men, women & everyone in-between seem to lack clarity on what men are really going through and how to best help themselves or others.
In this two-part episode, Courtney interviews Mike MacPherson about his remarkable mental health journey. You will hea...
2022-08-0230 minInvesting For Freedom with Mike AyalaBuilding Teams with Courtney AtkinsonWelcome back to the Investing for Freedom Podcast. Today I speak with Courtney Atkinson, founder of Real Estate Growth Solutions. We cover Courtney’s story, transitions in life, serving others, building teams, & more!
Thanks for listening! If you enjoyed, please leave a 5-star review.
Never Miss An Episode! Follow the Podcast on:
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Visit InvestingForFreedom.co.
Follow Mike Ayala on:
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2022-07-2852 min
Modern Multifamily#39: Starting an industry podcast with the creators of Apartments on the Go: Courtney Smith and Matt RuedlingerStarting a podcast can seem daunting, but one of the common themes I hear when talking to other podcast hosts is this: "I wish we'd started sooner."One of the first Multifamily podcasts I ever listened to was Apartments on the Go. The show is run by two cohosts, Matt Ruedlinger and Courtney Smith.Not only are they great hosts of Apartments on the Go, but they are senior leaders at two powerhouse Multifamily Organizations.Matt is the CEO and Founder of Triple R Marketing: https://www.triplermarketing.com/And Courtney...
2022-05-3129 min
Real R.A.P. PodcastThe Real R.A.P PodCast (Ep 2) - Jessica Misitano & Ty Riggs & Courtney Peterson | Mike Knight#comedy #podcast #funny ..S/O Special guests, Jessica Misitano, Ty Riggs, and Courtney Peterson for stopping by "The Real R.A.P. PodCast" to chop it up about things to come in 2022 and some things we left in 2021. Definitely a great time, So make sure you click on the #Subscribe button and enjoy all the #HaHa's. #HappyNewYear to all the viewers from "The Real R.A.P. PodCast".. Real R.A.P Podcast is a weekly show featuring Real R.egular A.ss P.eople discussing news and entertainment topics with a panel of today's hottest stand up comedians...
2022-05-0650 min
Real R.A.P. PodcastThe Real R.A.P PodCast (Ep 2) - Jessica Misitano & Ty Riggs & Courtney Peterson | Mike Knight#comedy #podcast #funny ..S/O Special guests, Jessica Misitano, Ty Riggs, and Courtney Peterson for stopping by "The Real R.A.P. PodCast" to chop it up about things to come in 2022 and some things we left in 2021. Definitely a great time, So make sure you click on the #Subscribe button and enjoy all the #HaHa's. #HappyNewYear to all the viewers from "The Real R.A.P. PodCast".. Real R.A.P Podcast is a weekly show featuring Real R.egular A.ss P.eople discussing news and entertainment topics with a panel of today's hottest stand up comedians...
2022-05-0650 min
Real R.A.P. PodcastThe Real R.A.P PodCast (Ep 2) - Jessica Misitano & Ty Riggs & Courtney Peterson | Mike Knight#comedy #podcast #funny ..S/O Special guests, Jessica Misitano, Ty Riggs, and Courtney Peterson for stopping by "The Real R.A.P. PodCast" to chop it up about things to come in 2022 and some things we left in 2021. Definitely a great time, So make sure you click on the #Subscribe button and enjoy all the #HaHa's. #HappyNewYear to all the viewers from "The Real R.A.P. PodCast".. Real R.A.P Podcast is a weekly show featuring Real R.egular A.ss P.eople discussing news and entertainment topics with a panel of today's hottest stand up comedians...
2022-05-0650 min
Best SpeechS2 E7 Courtney CarverAfter Courtney Carver was diagnosed with Multiple Sclerosis, she set out on a mission to radically simplify her life. Now she shares about that journey and the principles that transformed her life through her writing and public speaking. She and Mike talk about how she prepares for speaking, how she handles Q&A, and how she stays present with people who wait to see her after her talks. Courtney is at BeMoreWithLess.com and on Instagram at bemorewithless. Mike Pacchione can be found at bestspeech.co, where you can sign up for his weekly emails and get f...
2021-11-0437 min
The People Dividend PodcastDiscover Your Authentic Creative Self with Courtney BurtonWelcome to another episode of The Authentic Change Podcast, I am Mike Horne, your host and I am joined today by Courtney Burton, an influential voice who has been creating spaces for learning and self-discovery. She has a passion for curiosity and helping others find their own greatness. Courtney helps Mid and Late-Career Professionals reconnect with their values to experience Living Life by Design versus Living Life by Default. Courtney is a Life Transition Guide, a Coach, and a trainer. Key Takeaways: [2:33] Courtney shares about herself. [3:24] What are the c...
2021-09-2837 min
We Didn't Get a Rose with Mike Carrozza and Chris MejiaPARADISE FOR THE FOLLOWERS with Tamara Shevon, Courtney Gilmour, and Anna Abraham!The boys are back to talk about last week in Bachelor in Paradise and why Mike doesn’t quite like it.Joined by Tamara Shevon, Courtney Gilmour, and Anna Abraham, we get down to business friggin yelling about Brendan and Piper and Chris and Alana and also talking about some good stuff too I guess!Tamara Shevon hosts Sunday Best podcast @teemairCourtney Gilmour hosts Rated Ex podcast @courtneyjgilmour (IG) and @courtneyugh (twitter)Anna Abraham is killing in the group chat and can be found @not_annaabraham. Mike Carrozza - linktr.ee...
2021-09-1300 min
Music & ProfitsBenefits of Tracking Your Radio Spins - Episode #24 w/ Mike Matthews (Digital Radio Tracker)Radio tracking has its benefits and helps gain traction to see where your audience is coming from and where to spend your marketing dollars. Also bonus info for radio stations to become monitored has its benefits as well. All this and more checkout our interview with Mike Matthews founder of Digital Radio Tracker https://digitalradiotracker.com/Join Music Legacy Builders w/ Courtney Benjamin & Ron D: https://www.benjaminentacademy.com/ Follow us on IG: Music Legacy Builders: @musiclegacybuilders Courtney Benjamin: @courtneybenjaminmusic Ron D: @theofficialrond--- Support this podcast: https://anchor.fm/music-n-profits/support
2021-07-231h 46
Rated ExPhoebe & Mike (Friends)Another Friends couple on deck? You BETCHA. Your favourite exes are feelin' floopy today and heading back to Central Perk to chat about Phoebe Buffay and Mike Hannigan AKA Princess Consuela Banana Hammock and Crap Bag. These two lovebirds had a bit of a rough patch pretty quick into their relationship so we dive right into that but don't worry we also cover their earlier moments, sweet chemistry, the David Dilemma, how they treated their exes, ponder about why Mike's ex-wife "deliberately defecated....", plus we think we figured out what secret sex experiment Phoebe told Joey she wanted to...
2021-07-1357 minWe Didn't Get a Rose with Mike Carrozza and Chris MejiaTraumarama! with Courtney Gilmour and MK PaulsenThe boys are joined by Courtney Gilmour and MK Paulsen to talk about the biggest trauma bonding fest in a long time! Katie’s interrogation date, swapping one villain for another, and Michael… MICHAEL!!!@wedidntgetaroseCourtney Gilmour - @courtneyjgilmour on instagram and @courtneyugh on TwitterMK Paulsen - @mkpaulsen on all platformsChris Mejia https://linktr.ee/tophermejiaMike Carrozza https://linktr.ee/mikecarrozza
2021-06-2300 min
Family Worship Center#1 - The Post-Pandemic ChurchIn this podcast, we have a timely conversation with our guest, the Executive Director of Branches Counseling Center Dr. Mike Courtney, around the idea that the American church has changed DRASTICALLY in the past year. What are our jobs as Christians and as the Church in today's new climate? Let's talk about that.
Special Guest: Dr. Mike Courtney.
2021-05-261h 24
Settlement NationFinding the Heat in Your Case with Trial Lawyer Mike RafiIn this episode of Settlement Nation we sit down with Mike Rafi, the founder of the Rafi Law Firm out of Atlanta, Georgia. Mike has recovered over $45 million for his clients through settlements and jury trials and has been recognized as a Georgia Rising Star by Super Lawyers and Atlanta Magazine for 3 years in a row. We discuss the great results he has achieved for his practise through simple and effective marketing strategies, the importance of the human factor and why it's ok to fail throughout your journey. Thank you for tuning in to Settlement Nation
2021-05-1135 minFinancial Fridays with Mike Courtney & Steve ParisiFinancial Fridays #11: The Growth Mindset & Goals For 2021CONTACT MIKE OR STEVE:Mike Courtney: mcourtney@massmutualbrokerage.comSteve Parisi: steve.parisi@ibcglobalinc.com
2021-05-0119 minFinancial Fridays with Mike Courtney & Steve ParisiFinancial Fridays #10: Choosing Riders on Life Insurance PoliciesCONTACT MIKE OR STEVE:Mike Courtney: mcourtney@massmutualbrokerage.comSteve Parisi: steve.parisi@ibcglobalinc.com
2021-04-2713 minFinancial Fridays with Mike Courtney & Steve ParisiFinancial Fridays #8: What Is Financial Underwriting?CONTACT MIKE OR STEVE:Mike Courtney: mcourtney@massmutualbrokerage.comSteve Parisi: steve.parisi@ibcglobalinc.com
2021-04-1314 minFinancial Fridays with Mike Courtney & Steve ParisiFinancial Fridays #9: The Practicalities Of IULsCONTACT MIKE OR STEVE:Mike Courtney: mcourtney@massmutualbrokerage.comSteve Parisi: steve.parisi@ibcglobalinc.com
2021-04-1320 min
It's Not Me, It's Covid with Courtney Allen14. Life Doesn't Always Work Out The Way You Want It To feat. Mike HorganOn the fourteenth episode of "It's Not Me, It's Covid", I bring on Mike Horgan, the other great Horgan brother of Ryan (who was on episode 12!). We talk about his past relationships before covid, his dating life during covid, and what he's learned about himself during these hard times and what he wants out of love and his next relationships. He has a great perspective on love and I can't wait for you all to hear what he has to say. Hope you enjoy!!
Follow the social: @itsnotmeitscovidpod
*Mike doesn't have social media (GO HIM FOR REAL)
2021-01-1457 minWe Didn't Get a Rose with Mike Carrozza and Chris Mejia"I'm An EMPATH!" with Stacey McGunnigle and Courtney Gilmour!Mike Carrozza (@mikecarrozza) and Chris Mejia (@tophermejia) are joined by amazing guests to talk about episode 2 of Matt James’ season. We are THRILLED to welcome Courtney Gilmour (@courtneyjgilmour) of Just For Laughs and CBC fame. Check out her podcast Rated Ex!An honour and a privilege! Second City alum Stacey McGunnigle (@thestaceymcg) also joins the boys to talk about Matt James’ journey with the gals. Check out her podcast The Regulars!@WeDidntGetaRose on Instagram and Twitter please follow us!Rate and review us, but please, give us 5 stars! If you want to h...
2021-01-1300 min
Side Of RanchSide Of Ranch #33: Pushing Through The Pain With Courtney DauwalterOn today's episode of the Side of Ranch Podcast, we are pleased to have on a very special and ULTRA talented guest, Ultra Marathon runner Courtney Dauwalter. Courtney explains how she got her start in ultra running, when she knew she was a tier above the rest, and talks about the world records that she holds. We find our way through the "Pain Cave" and jump into the discussion of day versus night running. Courtney shares a story about how when fatigue sets in during the dark hours of the day, your mind starts to believe that things really...
2020-11-1700 min
Mind Over MacrosLife & Fitness By Design with Courtney UstrzyckiIn this episode, Mike is joined by Courtney Ustrzycki to talk about life and fitness by design. How do you balance a fit life and social life? What are some basic principles that everyone can apply to enhance their success? What are some of the mistakes made along the way that can be avoided? Mike and Courtney cover all of that and more in this must-listen episode!Follow Courtney on IG:@courtneyforlife_courtneyforlife.com/linktree------------------------------------------------Click here to apply for coaching!What is POP coaching all about??Tap here...
2020-08-2551 min
A Productive ConversationDoing Project 333 with Courtney CarverI’m excited that my friend Courtney Carver returns for this episode of the program. We focus our conversation around her book Project 333: The Minimalist Fashion Challenge That Proves Less Really is So Much More, which is a project I’ve undertaken and am still committed to several years later!
Courtney is always a delight to chat with and this episode is no exception. We delve into the core elements of Project 333, some of the things that can hold people back from taking on this challenge, how the challenge affects more than just what’s taking up space in your closet, a...
2020-03-0434 min
Mike Goldman On The MikeCourtney DoberCourtney and I have been buddies for years so they agreed to catch up at the opening of the USA’s first weed cafe Lowell Farms Cannabis Cafe in West Hollywood to film a little episode of On The Mike. Everyones favourite Batchelor boy from the USA and Australian series Courtney Dober has a new show called The Fixers where he travels the globe changing peoples lives for the better. Is he still in love, is he saving the planet and can he smoke a joint as good as Snoop Dogg? Listen and find out. Apologies for things getting re...
2019-10-2028 min
Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian KidsFinding God’s Life for My Will with Mike DoneheyYou know that one time you went to Nashville for a podcast and Mike Donehey from Tenth Avenue North sang one of your favorite songs live in the studio? Me neither—until our podcast today! Mike Donehey is the lead singer, songwriter, and guitarist for the award-winning Christian rock band, Tenth Avenue North. He has four daughters and a lovely wife, and he just released a new book, Finding God’s Life for My Will. Mike shares with us how a near-death car accident in high school kept him from playing the sports he lov...
2019-10-1737 min
The Janet Jackson PodcastThe TOGETHER AGAIN Episode w/Mike LitherlandCourtney and Kam discuss all things #JanetJackson with special guest Mike Litherland, creator of #InductJanet campaign including Janet's pending biopic (???), Keshia Knight Pulliam's Polly, the upcoming Mnet Awards Show appearance and the 1997 smash hit Together Again.
2018-12-0654 min
Monkey Sword FightEpisode #49 Alabama Hot Pocket ft Claire CourtneyThis week the guys are joined by Claire Courtney. Claire is back from China for a couple of weeks and she stopped by the show to have a chat with the guys. She also brought mystery Chinese snacks and gifts!!
This weeks topics include Claire's Chinese adventures, mystery Chinese snacks, hair in food, Mike's idea for a new restaurant and an important question is answered: What would be your last meal if you knew you would die tomorrow? All this and much more.....
Including Braw Or Naw and Watching/Listening This Week.
If yo...
2018-10-241h 17
We're All Human with Courtney Diamond#036: Mike Escamilla - On Stunts, Manly Men, and Stranger DangerI sat down to chat with Mike Escamilla (@mikeescamilla). He's a pro BMXer, stuntman, TV host, and rugged dude. Influencers, millennials, stuntin', adventuring, eating disgusting things, do men still learn manly things, the word "cusp", the lie of post college comfort, the challenge of not drinking around drinkers, the Toe Shot (*gag), human waste jobs, survival and zombie talk, entitlement, height contemplation, the effort of creativity, AR and VR, will tech start to make people lose empathy, dad life, don't play "Rock, Paper, Scissors, Baby Bird", germaphobia, he puts terrible things in his mouth, pickles, and more.
2018-09-131h 29
A Productive ConversationSoulful Simplicity with Courtney CarverOn this episode of the podcast, I am joined by Courtney Carver, the person behind Be More with Less and author of Soulful Simplicity: How Living with Less Can Lead to So Much More. A passionate and energetic speaker, Courtney shares to communities the power of simplicity in improving health, building meaningful relationships, and creating more joy in life. It goes without saying that we could all afford to be a little less stressed and more emotionally balanced. That’s why I’m sure you’ll find tons of value in this episode whatever you’ve got going on.
Relevant Links:
Courtn...
2017-12-2039 min
Keep the Channel OpenCourtney Balestier & Mike SakasegawaCourtney Balestier is a writer and the host of WMFA, a podcast where writers talk writing. I've been a fan of WMFA for several months now so I was very excited to collaborate with Courtney on this episode, which will be released jointly on both shows. In our conversation we took a behind-the-scenes look at both of our shows, diving into our interviewing processes and why each of us started our podcasts. We also talked about the creative projects we've been working on recently, and our shared fascination with place and identity. (Conversation recorded November 29, 2017.) Subscribe:
2017-12-061h 16