Shows
Step WiseMike Mears: Leadership, Human Nature, and the CIAWhat do spies, scientists, and great bosses have in common? Mike Mears, former CIA Chief of Human Capital and founder of the CIA Leadership Academy, joins Foster Mobley on Step Wise for a fascinating, story-filled conversation on what really makes people tick. With experience ranging from the military to General Electric to government intelligence, Mike shares actionable insights drawn from behavioral science, human nature, and decades of leadership work. He also unpacks the ideas behind his new book, Certainty: How Great Bosses Can Change Minds and Drive Innovation. You’ll leave this conversation with tools—and a mindset—that could...2025-05-0739 min
Primal QuestionCoaching Breakthroughs: How the Primal Question Model Transforms Lives with Ben and LeighLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER...2024-10-221h 03Primal QuestionYour Primal Gift: How to Use Your Core Strengths to Transform Relationships and Impact Lives with Leigh SmithLearn the one thing that drives everything.➡️ https://www.primalquestion.com/primal-bookDo you ever wonder why you are the way you are?→ Do you ever feel like you don’t quite understand your emotions and behaviors?→ Do you want to change your life but don’t want a super complicated method for doing so?→ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there?ENTER: The Seven Primal Questions 📚Your Primal Question ex...2024-09-101h 01Primal QuestionOvercoming Misunderstandings and Deepening Intimacy with Jennifer Johnson and Leigh SmithLearn the one thing that drives everything.➡️ https://www.primalquestion.com/primal-bookDo you ever wonder why you are the way you are?→ Do you ever feel like you don’t quite understand your emotions and behaviors?→ Do you want to change your life but don’t want a super complicated method for doing so?→ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there?ENTER: The Seven Primal Questions 📚Your Primal Question ex...2024-08-2046 minPrimal QuestionMaria Goff on How to Feel Safe and Secure in Your Own LifeLearn the one thing that drives everything.➡️ https://www.primalquestion.com/primal-bookDo you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚Your Primal Question explains why you d...2024-07-1637 minPrimal QuestionSuzanne Lederer on Embracing Emotional AwarenessLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Pr...2024-07-0939 minPrimal QuestionThe Journey to Feeling "Good Enough"Learn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ...2024-06-2631 minPrimal QuestionGaining Awareness with the Right QuestionsLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ...2024-06-1836 minPrimal QuestionThe True Meaning of Success with Jesse JacobsLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ...2024-06-1134 minPrimal QuestionOvercoming Perfectionism for a Happier LifeLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? 2024-06-0428 minPrimal QuestionLaura Moore on Reclaiming Self-Value in a Critical World➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do...2024-05-2830 minPrimal QuestionBeating Burnout and Thriving in LifeLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what...2024-05-2131 minPrimal QuestionDiscovering Purpose in the Face of Infertility with Doug BrownLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what...2024-05-1435 minPrimal QuestionWelcome to the "Primal Question" PodcastLearn the one thing that drives everything. ➡️ https://www.primalquestion.com/primal-book Do you ever wonder why you are the way you are? → Do you ever feel like you don’t quite understand your emotions and behaviors? → Do you want to change your life but don’t want a super complicated method for doing so? → Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there? ENTER: The Seven Primal Questions 📚 Your Primal Question explains why you do what...2024-05-1408 min
space for faith with mike goldsworthy058 - Mike Foster - The Seven Primal QuestionsMike Foster is known as the Mr. Rogers of self-development. He’s a best-selling author, speaker, and executive coach empowering people to build strong lives by turning their setbacks into superpowers.
We spend some time today understanding our primal question, how it helps us to understand ourselves in ways that unlocks places where we’re stuck, gives us a framework for how to relate in relationships and a better understanding of what our best contribution to the world is. Plus, you get to hear Mike diagnose me and give me a bit of a brief coaching session, where I may or ma...2023-05-0247 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor041 | From Prototype to Product and Disrupting the Industry with Kate Bell - Part 2In this episode, Mike continues his conversation with Kate Bell, founder of Zip Us In and inventor of the Jacket Expansion Panel for pregnancy and maternity. After identifying the problem of not being able to comfortably and safely carry her newborn wearing her winter jacket, she went to find a solution. She designed a prototype and just 5 years on and the award winning Zip Us In Jacket Expander panels are available world wide and an industry-leading product.This is a two-part conversation with Kate to hear her story from prototype to product. Zip Us In...2021-11-1516 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor040 | From Prototype to Product and Disrupting the Industry with Kate Bell - Part 1In this episode, Mike is joined by Kate Bell, founder of Zip Us In and inventor of the Jacket Expansion Panel for pregnancy and maternity. After identifying the problem of not being able to comfortably and safely carry her newborn wearing her winter jacket, she went to find a solution. She designed a prototype and just 5 years on and the award winning Zip Us In Jacket Expander panels are available world wide and an industry-leading product.This is a two-part conversation with Kate to hear her story from prototype to product. Zip Us In - z...2021-11-0813 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor039 | 12 Ways to Generate Leads for Your BusinessIn this episode, Mike shares his 12 ways to generate leads for your business, 6 online, and 6 offline. Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-11-0118 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor038 | Talking Bollox with Daren ElsleyIn this episode, Mike is joined by Daren Elsley, founder of Bollox, a mens underwear brand Daren founded after losing one of his friends to cancer. Daren shares his motivations, successes and mistakes in this candid interview. Bollox - mybollox.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-10-2515 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor037 | Starting a Business Aged 17 with Dan Greenall from Oxford VapoursIn this episode, Mike is joined by Dan Greenall from Oxford Vapours, which he launched in 2012 aged just 17 years old. Dan shares his story of smoking, dropping out of a post-school business course, the challenges of recruitment as his business grew, and new ventures. Another entrepreneurs journey. Oxford Vapours - oxfordvapours.comConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and P...2021-10-1823 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor036 | Sales Deep Dive with Nick Hughes from Dynamic Coach Group - Part 2In this episode, Mike is joined by Nick Hughes from Dynamic Coach Group, for a 2 part conversation into sales. They discuss how to maximise conversions, advice on hiring your first sales person, whether or not sales is a skill that can be learned, and the relationship between sales and marketing. This is part 2 of the conversation. Dynamic Coach Group - dynamiccoachgroup.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordI...2021-10-1118 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor035 | 7 Steps to Establish The Basis of Your Marketing PlanIn this solo episode, Mike shares his 7 steps to success when creating your marketing plan. He covers key details including understanding your objectives, knowing your audience, why you should measure activity not outcomes, and more. Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-10-0414 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor034 | Sales Deep Dive with Nick Hughes from Dynamic Coach Group - Part 1In this episode, Mike is joined by Nick Hughes from Dynamic Coach Group, for a 2 part conversation into sales. They discuss how sales has changed over the past 2 years, sales pipelines, and advice to businesses struggling with sales.This is part 1 of the conversation. Dynamic Coach Group - dynamiccoachgroup.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded a...2021-09-2718 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor033 | Are You Ready To Scale Your Business?In this episode, Mike shares his thoughts and experience on scaling businesses. He talks about being clear on your purpose for scaling, predicting the future of your business and the market, and ensuring it's the right time for your business. Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-09-2011 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor032 | Teaching Yourself New Skills to Grow with Matt Eastland-JonesIn this episode, Mike is joined by Matt Eastland-Jones, filmmaker and podcast producer (producer of this podcast) and founder of Story Ninety-Four. Matt shares his entrepreneurs journey from university drop-out, to freelance filmmaker, to business-owner, the lessons he learnt a long the way, and the importance of teaching ourselves new skills to grow and succeed in business. Story Ninety-Four - storyninetyfour.comConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com...2021-09-1318 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor031 | Marketing and Content Deep Dive with Sam Birkett and Sally Green - Part 2In this episode, Mike is joined by Sam Birkett and Sally Green from the Marketing Meanders Podcast, who take a deep dive into all things marketing and content, covering topics such as marketing strategy, content marketing, and lessons we learnt from the pandemic.This is Part 2 of the conversation.Amiable Marketing - amiablemarketing.co.ukSally G Marketing - sallygreen.orgMarketing Meanders Podcast - anchor.fm/marketingmeandersConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in...2021-09-0621 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor030 | 10 Steps to Simplify and Streamline Your BusinessIn this episode, Mike shares his 10 steps on how to simplify and streamline your business to help you reach your desired outcomes. He also discusses the compounding effect of making marginal gains to different parts of your business. Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-08-3015 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor029 | Marketing and Content Deep Dive with Sam Birkett and Sally Green - Part 1In this episode, Mike is joined by Sam Birkett and Sally Green from the Marketing Meanders Podcast, who take a deep dive into all things marketing and content, covering topics such as marketing strategy, measuring success and analytics, and the effect of the pandemic on businesses and their marketing. This is Part 1 of the conversation. Amiable Marketing - amiablemarketing.co.ukSally G Marketing - sallygreen.orgMarketing Meanders Podcast - anchor.fm/marketingmeandersConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c...2021-08-2322 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor028 | Growth and Escaping the Comfort Zone with Salim BenadelIn this episode, Mike is joined by Salim Benadel, founder of Storm Internet, and they discuss the that they key to personal growth is to follow you passions, escape the comfort zone, and fight the fear. Storm Internet - storminternet.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-08-1622 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor027 | Does your business need IP Protection? with Vicki StrachanIn this episode, Mike is joined by Vicki Strachan, Patent Attorney and CEO at Strachan IP, who talks about the different forms of IP protection and explains why every business business should consider IP protection.Strachan IP - strachanip.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-08-0916 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor026 | Planning to Execute your VisionIn this episode, Mike talks about effective planning to ensure the success of your vision. He discusses how he creates a one-page plan with his clients to identify the high pay-off activities required to reach their goal, and the importance of systemisation. Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-08-0211 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor025 | How to Build a Successful Business by Following your Passion with Salim BenadelIn this episode, Mike is joined by Salim Benadel, founder of Storm Internet, who talks about his story setting up his business, learning from past mistakes, and why following your passion is key to building a successful business. Storm Internet - storminternet.co.uk Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-07-2620 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor024 | The Business of Coffee with Lou WebsterIn this episode, Mike is joined by Lou Webster founder of The Coffee Consultancy, who talks about the business of coffee, how she supports her clients, the impact of the pandemic on hospitality, and why coffee is an undervalued product. The Coffee Consultancy - thecoffeeconsultancy.com Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's...2021-07-1916 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor023 | Aaron Rudman-Hawkins of The Evergreen AgencyIn this episode, Mike is joined by Aaron Rudman-Hawkins, Managing Director and Founder of The Evergreen Agency, who talks about his journey from freelancer to award-winning SEO agency owner. The Evergreen Agency - theevergreenagency.co.uk Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-07-1219 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor022 | Six Tips for Effective NetworkingIn this episode, Mike shares his expertise, from over 25 years of networking, on how to effectively network and grow your business by building lasting relationships.Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentorRecorded and Produced by Story Ninety-Four at Oxford's Podcast Studio2021-07-0515 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor021 | Lou Webster of The Coffee ConsultancyIn this episode, Mike is joined by Lou Webster, Founder of The Coffee Consultancy, a self-confessed "Costa Girl" turned coffee expert after her love for coffee blossomed during a working holiday in Canada. She returned and after working for Soho Farmhouse as Head Barista, decided to launch her own coffee consultancy business in 2019. The Coffee Consultancy - thecoffeeconsultancy.comConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook...2021-06-2816 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor020 | The Importance of Wellbeing with Rebecca CheethamIn this episode, Mike is joined by Rebecca Cheetham, Founder of Siendo, to discuss why she launched Siendo and why it's important to give people the knowledge, tools and confidence they need to support their own wellbeing, at every stage of their lives. 00:00 - Introduction01:58 - Defining wellbeing03:34 - Working with change in a positive way04:52 - Understanding oneself06:20 - Embracing change08:05 - Mental Health training11:55 - Changing the perception of Mental Health14:10 - 4 parts of the Mental Health training course15:38 - Rebecca's tips for meditationSiendo...2021-06-2119 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor019 | Increasing the visibility of your business with Aaron Rudman-HawkinsIn this episode, Mike is joined by Aaron Rudman-Hawkins, Managing Director and Founder of The Evergreen Agency, to discuss the importance of increasing your businesses visibility online, and how he helps his clients using SEO and PPC. 00:00 - Introduction00:55 - Demystifying SEO03:16 - Identify your goals first, digital marketing second05:20 - Approaching digital marketing logically07:50 - Outsourcing to experts10:15 - Share your expertise to add value13:30 - Importance of local15:10 - Aaron's Number #1 SEO tipThe Evergreen Agency - theevergreenagency.co.uk Connect with Mike Foster, T...2021-06-1417 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor018 | 6 Key Areas of Focus for Your BusinessIn this episode, Mike discusses how to run a business with control, confidence, and consistency by focusing on 6 key areas of your business. They are Vision, People, Data, Traction, Systems & Processes, and Obstacles. 00:00 - Introduction01:10 - Business Model Canvas overview (Episode 5)02:45 - Vision05:02 - People07:40 - Data10:00 - Traction12:15 - Systems & Processes14:35 - ObstaclesConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxford2021-06-0717 min
Choosing Your ReflectionThe Essence of Who We Are - Mike IameleThis week on Choosing Your Reflection we speak with author and brand strategist Mike Iamele. A consummate storyteller and a stickler for intention, Michael walks us through how he and his husband chose subtle details for their rings, outfits, ceremony, and reception, all of which were imbued with purpose. When a highly honored guest pointed out that perhaps only Mike and his partner would notice the subtleties, Michael is quick to reiterate another tenant of his vision: “but they'll feel it!” Join us as we hear the story of how Mike and Garrett displayed "the essence of who we are"...2021-06-0231 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor017 | Standing out from the crowd - with Andrew HancockIn this episode, Mike discusses creativity with Andrew Hancock, of BrandAsylum, how everyone is creative, and the importance of standing out from the crowd when it comes to your business.00:00 - Introduction00:45 - BrandAsylum01:15 - No idea is a bad idea02:15 - Everybody is creative02:30 - Importance of messaging03:30 - Taking a step back from your business 05:00 - Working with difficult clients06:05 - Holistic approach to creativity08:08 - Standing out from the crowd09:25 - FedEx case study10:45 - Building a brand from a positioning statement12:08...2021-05-3118 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor016 | Kellie Peters and Regina Lally of Databasix - The Entrepreneurs JourneyIn this episode, Mike explores the journey of two entrepreneurs, Kellie Peters and Regina Lally, who joined forces to set up Databasix UK.Connect with Databasix - dbxuk.comConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-05-2421 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor015 | Does your Sales Process map your Customer's Journey?In this episode, Mike Foster, The Entrepreneurs Mentor, shares his thoughts about how your sales process should consider and map the customer's journey.00:00 - Introduction 01:10 - Key steps of the customer journey02:00 - The extended customer journey02:31 - Finding failures in your sales process03:30 - Identifying touchpoints 05:30 - Customer's emotions06:50 - Communication between marketing and sales07:36 - Finding the best solutionConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter...2021-05-1709 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor014 | Andrew Hancock of Brand Asylum - The Entrepreneurs JourneyIn this episode, Mike is joined by Andrew Hancock, from Brand Asylum, to discuss his journey from working in a large creative agency in London to launching his own creative business. 00:00 - Introduction01:00 - Finding a passion for business02:05 - Working up the ranks02:50 - Do for yourself, what you do for your clients03:40 - You can't do it all yourself04:37 - It's all about people05:05 - The biggest challenge for entrepreneurs is not letting go06:15 - Landing new projects07:08 - Go for it, don't wait07:48 - Learn f...2021-05-1011 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor013 | Practical data protection with Databasix UKIn this episode, Mike is joined by Kellie Peters and Regina Lally, from Databasix UK, to discuss practical data protection and the importance of compliant data management by businesses. 00:00 - Introduction00:38 - Data drives your entire life02:00 - What is practical data protection?03:45 - Data training for everyone06:22 - Data protection isn't just a tickbox08:30 - Managing data when working from home10:15 - Avoid templates for privacy policies15:12 - GDPR Toolbox18:30 - The importance of data mapping21:35 - Kellie and Regina's key tips for data protectionC...2021-05-0325 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor012 | Sales with James WhiteIn this episode, Mike is joined by James White, Sales Mentor, and founder of the Sales Success Academy. James shares his expertise on overcoming the fear of selling, common sales mistakes to avoid, and tips on developing a sales pipeline for your business.00:00 - Introduction 01:35 - James' passion for small business02:28 - The fear of selling03:50 - Common sales mistakes05:40 - Sales is like dating06:30 - Overcoming sales objections07:30 - How to build a sales pipeline09:00 - Selling value12:20 - Overcome the fear of calling15:00 - Maximise coming...2021-04-2620 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor011 | Michael Pawley - The Entrepreneurs JourneyIn this episode, Mike is joined by Michael Pawley from Proficio Solutions to share his entrepreneurs journey. We hear how and why Michael became an entrepreneur and his highs and lows.00:00 - Introduction03:55 - Business ideas over a pint 05:33 - Wanting independence07:07 - Do you trade as self-employed or a limited company?11:08 - Know your capacity14:22 - Best moment as a entrepreneur18:20 - Tailoring your work to your clients19:40 - Being a good listener20:49 - Know what you know, know what you don't know22:36 - Be realistic26:45...2021-04-1932 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor010 | Networking with Stefan ThomasIn this episode, Mike is joined by Stefan Thomas, author of Networking for Dummies and professional speaker, to discuss the importance of networking, overcoming the fear of public speaking, and the effect of authoring his book on his business. 00:00 - Introduction03:40 - The importance of Networking07:50 - Steps to becoming a speaker08:55 - Building contacts in business12:10 - Overcoming fear of public speaking16:40 - Get your business into transferable soundbites20:45 - Provide value first25:25 - Measuring the ROI of Networking30:11 - Effort is currency and the key to increasing...2021-04-1235 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor009 | Purposeful business with Grant HaywardIn this episode, Mike is joined by Grant Hayward from Collaborent to discuss the importance of purposeful businesses, how businesses can add social value, and how to get started. 00:00 - Introduction03:33 - Growth in social enterprises and purposeful businesses04:50 - Is "purposeful business" just a trend?06:40 - Generational differences around purpose08:12 - What is a purposeful business?10:13 - Affect of COVID on purposeful business13:45 - The B Corp movement15:36 - Adding social value as a small business17:40 - Increasing diversity19:27 - Examples of purposeful businesses21:38 - Joining t...2021-04-0530 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor008 | Ben Thompson - The Entrepreneurs JourneyIn this episode, Mike is joined by Ben Thompson from Thompson & Terry Recruitment to share his entrepreneurs journey. We hear how and why Ben became an entrepreneur and his highs and lows.00:00 - Introduction01:05 - Making money in Primary School03:16 - Planning a business in Costa Coffee04:44 - Launching a business with £500 in parents spare room06:06 - Buying out a business partner08:22 - Going into a second limited company and starting a radio show10:18 - That bad is never as bad as it seems11:32 - Constant improvement by small changes2021-03-2915 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor007 | Managing Your TimeIn this episode of the Step Change Podcast, Mike Foster shares Module 3: Managing Your Time from his Online Business Development Programme.Sign up to the Online Business Development Programme: businessdevelopmentprogramme.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-03-2252 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor006 | Alex Glass - The Entrepreneurs JourneyIn this episode, Mike is joined by Alex Glass from easyStorage. They discuss how Alex became an entrepreneur, his tips, mistakes he made that he'd never do again, and why he describes his entrepreneurial journey as "oh my goodness".00:00 - Introduction00:25 - Alex Glass and EasyStorage01:55 - Why did you become an entrepreneur?06:12 - Alex's first business09:00 - Alex's biggest challenge to date14:00 - Alex's best moment as an entrepreneur16:35 - Tips for other entrepreneurs18:44 - Mistakes made that you would never do again21:55 - What's your motivation?25:10...2021-03-1529 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor005 | The Business Model CanvasIn this latest Podcast Mike Foster shares his thoughts on the Business Model Canvas, a tool to help entrepreneurs visualise their business and key elements of their strategy on one page.00:00 - Introduction01:20 - Business Model Canvas Framework03:06 - Value Proposition07:08 - Target Market & Customer Relations12:00 - Channels16:14 - Revenue Streams18:53 - Partners & Resources21:25 - Cost StructureConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram...2021-03-0825 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor004 | Developing your People and Processes with Hayley Monks of Think, Inspire & CreateMike Foster and Hayley Monks, from Think, Inspire & Create, share their thoughts on home-working, systematisation, and developing people and processes within your business. 00:00 - Introduction00:50 - Processes06:10 - People09:36 - Interview with Hayley Monks from Think, Inspire & CreateThink, Inspire & Create - thinkinspireandcreate.co.ukConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-03-0130 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor003 | 21 Tips for Entrepreneurial SuccessMike Foster, The Entrepreneurs Mentor shares his 21 Tips for Entrepreneurial Success. For nearly 30 years, I have worked with a number of business owners and studied many entrepreneurs. I understand what the most successful entrepreneurs do on a daily basis, the attitude they have, the operational excellence that they command and the high pay off activities that they undertake.00:00 - Introduction01:24 - Tip 1: Push your comfort zone02:06 - Tip 2: Know who you can trust03:00 - Tip 3: Understand the personalities around you03:45 - Tip 4: Respond quickly04:45 - Tip 5: Have belief and perceiver2021-01-2920 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor002 | Managing Performance in the Future World of Work with Kathryn Jeacock of DKBT CoachingMike Foster and Kathryn Jeacock of DKBT Coaching share their thoughts on managing performance in the future world of work.00:00 - Introduction00:23 - Managing Performance08:00 - Interview with Kathryn Jeacock of DKBT Coaching DKBT Coaching - dbktcoaching.comConnect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-01-2923 min
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor001 | Are You Ready to Start Your Own Business?In this episode of the Step Change Podcast, Mike Foster, The Entrepreneurs Mentor shares his thoughts around the initial considerations for starting a business.00:00 - Introduction 04:40 - Are you ready to start your own business?05:58 - What is your Motivation?09:17 - Can you afford to start your own business? 10:30 - Is there a market? Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook...2021-01-2919 min
Step Change Podcast with Mike Foster, The Entrepreneurs MentorWelcome to the Step Change PodcastThe Step Change Podcast is a business podcast created specifically for entrepreneurs, hosted by Mike Foster, the Entrepreneurs Mentor. As an experienced mentor, with a commercial outlook, Mike's business is to support your business and help you start, develop and grow.Connect with Mike Foster, The Entrepreneurs MentorsWebsite: entrepreneursmentor.co.ukYouTube: youtube.com/c/MikeFosterOxfordLinkedIn: linkedin.com/in/mikefosteroxfordTwitter: twitter.com/mikefozoxfordInstagram: instagram.com/mikefozoxfordFacebook: facebook.com/TheEntrepreneursMentor2021-01-2803 min
Chilling With Mike FosterChilling With Mike Foster (Trailer)2021-01-0800 min
Bill Goes to the MoviesSP-E03: Mike Goes to Café NervosaMike pops the champagne.2020-10-091h 28
Primal QuestionNever Say These Words In A CrisisIn this episode of Fun Therapy, Mike shares about the language of healing and choosing the right words in a crisis. The fact is that our "words create worlds" which means we must be extra careful of what we are saying to ourselves and to others. Mike also gives practical statements that you can use that will create "honest hope" and avoid shallow "happy talk." Rescue Academy E-courseFree Brain Detox Download
2020-04-0926 min
Primal QuestionJuli Wilson: Life After The Loss Of JarridIn September of 2019, Pastor Jarrid Wilson died by suicide. He was a husband, father and a prominent advocate for mental health. In this episode of Fun Therapy, Mike sits down with his widow, Juli Wilson. They discuss what grief looks like and the process of learning to breathe again in the midst of this devastating loss. Juli shares with brave vulnerability about the struggle and the hope, dealing with critics and the one thing she would want Jarrid to know today. Please be advised this episode talks about suicide and some may find it triggering.Anthem Of H...2020-02-2533 minPrimal QuestionChris Heuertz: Enneagram, Identity And The WoundEnneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope with the pain of being human. Mike and Chris discuss "type-snipers" and how the feeling of belonging must begin with us. This episode is perfect for anyone wanting to explore the deeper meaning of the Enneagram and how it can help you understand who you are and your purpose. The Sacred Enneagram Book...2020-02-2042 min
Primal QuestionConflict, Fight Styles And Building A Love That LastsIn this episode of Fun Therapy, Mike discusses how to fight like a pro and avoid the common struggles couples face in their communication. He shares practical tips on how to create connection and the one question you should never ask your partner. Mike discusses the difference between feedback and criticism and will help you identify if you use a “Godzilla Fight Style” or a “Turtle Fight Style.“ Whether you’re in a relationship or not, this episode will give you a powerful blueprint for communicating your needs and wants and having a successful relationship. “Five Dates” W...2020-02-1132 min
Primal QuestionMarc Pimsler: Writing A New Story After TraumaIn this episode of Fun Therapy, Mike sits down with experiential specialist and therapist Marc Pimsler. Marc opens up about the abuse that he suffered in a mental hospital and how his incredible work is shaped by the pain from his past. We discuss the neurobiology of our thoughts and how our brain fills in false conclusions about trauma. Marc gives an incredible explanation of shame and a simple technique to challenge our critical thoughts. EPISODE LINKS:Marc's Website and ResourcesMarc's Book: "Facilitated Growth"Experiential ProfessionalsStrongest Workshop R...2020-02-0543 min
Primal QuestionAmber Rae: Defining A New Relationship With Our Critical VoiceIn this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.Amber's Book: "Choose Wonder Over Worry"Amber's WebsiteGuided Meditation BundleMike's Website
2020-01-1341 min
Primal QuestionFour Ways To Build A Healthy Habit That LastsIn this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.Mike Foster WebsiteFree Brain Detox Download
2020-01-0831 minPrimal QuestionHow To Declutter Your BrainIn this episode, Mike shares 3 simple ways to declutter your overpacked brain. It's time to go into the attic of your mind and discover strategies to clear out the junk that doesn't belong there. Mike shares about his recent brain detox and how he learned to limit the inputs, engage the body and release unhelpful thoughts. These simple practices will help reduce stress, release anxiety and avoid overthinking everything. Mike's WebsiteStrongest Workshop
2019-11-2031 min
Primal QuestionGuided Meditation: Letting GoIn this special edition of Fun Therapy, Mike shares a guided meditation to help you identify heavy things that you have carried too long. If you're feeling weary and burned out by life, these few minutes will help you release relationships, failures and hurt you were never meant to carry.
Music by Sleeping At Last
EPISODE LINKS:
Strongest Workshop Website
Music by Sleeping At Last
Mike Foster Website
If you haven’t already, please review us on iTunes here. It’s an important way to help new listeners discover the show...2019-06-2613 min
The Active Duty Passive Income PodcastADPI_086: Four Shots To The Head And Back In The Fight With Mike CadeThere are true heroes in this world, and we had the distinct pleasure of interviewing one. Introducing Mike Cade, a navy veteran and faithful servant to God and country. His story of overcoming one of life's most difficult challenges will inspire you to go out and conquer your own.Mike's Favorite Book:The BibleConnect with us: Facebook | InstagramSchedule a call with Mike or text ADPI to 444-999*** Please help support our friends in the NCHV (National Coalition For Homeless Veterans) as they help fight Veteran Homelessness across the c...2019-05-0637 min
Primal QuestionUnlikely Ways To Maximize Your CallingIn this episode, Mike shares the keys to maximizing your purpose, passions and life's calling. Too often we chase the big picture instead of enjoying the sacred moments of the windy road to getting there. He shares two fundamental ideas to experience the life you want and why to never diminish, deny or downplay your passions for the sake of others approval.
**EPISODE LINKS: **
Strongest Workshop: May 16-17, 2019
Mike Foster On Instagram
Sleeping At Last Music
2019-04-1032 min
Primal QuestionMack And Meredith BrockOur first ever "couples" Fun Therapy features worship leader Mack Brock and his wife Meredith. They share about their current struggles and the importance of healing their own family of origin brokenness. Mike also invites them into a powerful exercise where they affirm each other's value and importance. As a special bonus, Mack plays an exclusive unplugged performance from his album "Greater Things."
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**EPISODE LINKS: **
Mack's Website
Proverbs 31 Website
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Strongest Event: May 16-17, 2019
Mike Foster Instagram
2019-04-0347 min
Primal QuestionMelissa RadkeHave you ever struggled with your weight? Have you felt judged by others? Do you find yourself at war with your body and unhappy with the way you look? In this powerful episode, author and reality TV star Melissa Radke boldly opens up about her struggle with her weight and body image. Mike and Melissa unpack the pain of people’s unkind words and how how to respond to the fear of putting yourself out there.
Mike also shares about his new Fun Therapy 2-day event called “Strongest.”
EPISODE LINKS:
“Eat Cake. Be Brave.”...2019-03-0648 min
Primal QuestionFive Ways To Fall Asleep NaturallyAn estimated 50-70 million US adults have issues with insomnia and wakefulness. On this episode of Fun Therapy Mike shares 5 ways to fall asleep naturally and how to improve your quality of rest. From establishing an electronic sunset to never using a King size pillow, Mike unpacks fascinating and myth-busting research to a good night of sleep.
Tired of waking up tired? Having trouble staying asleep? Feeling groggy at work? With music by Sleeping At Last and featuring the song "Lullaby," this episode is perfect for anyone who struggles to make friends with their pillow.
...2019-02-1345 min
Primal QuestionBlake MycoskieBlake Mycoskie is an entrepreneur, philanthropist and the founder of TOMS Shoes. In this episode, Blake shares about his passion for helping to end gun violence in America. He shares about the importance of listening to your heart as a leader and boldly taking on issues that matter to you. Mike also asks him about the raw emotion he showed on the Tonight Show with Jimmy Fallon and what triggered that powerful moment. Frances Moore Lappe once said, "Every choice we make can be a celebration of the world we want." Blake's passion and choices are a celebration of...2019-02-0639 min
Primal QuestionKait WarmanKait Warman is a well-known dating expert, speaker, relationship coach, and host of the popular Heart of Dating Podcast. In this episode, Mike and Kait talk about the challenges of dating and how to recover from past disappointments. She shares about the feelings of not being enough and the pressure to perform in order to be chosen by a man. She also shares candidly about a past abusive relationship that she was caught in and how she finally escaped. This is a powerful and intense conversation that won’t soon be forgotten.
Links:
Heart of Da...2019-01-3045 min
Primal QuestionScott HarrisonScott Harrison is the founder of Charity: Water and the author of NY Times Best-seller, "Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World." Scott sits down with Mike to talk about the death of his mother this year and how to find optimism in the midst of suffering. He shares about how he uniquely processed his grief and the pressures of balancing family and the mission to bring clean water to over 1 billion people.
Show Links:
Charity: Water
Scott's New Book: "Thirst"
(All...2019-01-2347 min
Primal QuestionCarlos WhittakerOn the Season Premiere of Fun Therapy, Mike and author Carlos Whittaker explore a limiting belief that keeps him from fully pursuing his calling. He talks about how a lie was planted inside of him many years ago still controls how he sees himself today. This episode is for anyone who is looking to break their own limiting belief and wanting to stop tolerating the lie of not-enoughness.
About Carlos Whittaker:
Carlos Whittaker is a People’s Choice Award winner, a former recording artist signed to a major label, a social media maven, and currently spends th...2019-01-1653 min
Primal QuestionWhen Twinkle Lights Reveal Our SadnessIn this special Christmas episode, Mike shares how to manage the emotional and family dynamics of the holidays. He talks about why this is both a joyful and melancholy season and gives practical tips for emotional health. Mike is also joined by Sleeping At Last as they talk about holiday traditions and his new Christmas song, "When We're Together."
Sleeping at Last Christmas Album on Noise Trade.
Rescue Academy Workshop
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work...2018-12-1252 min
Primal QuestionSeason 3 TrailerHey Friends. This is Fun Therapy. I’m Mike Foster and together on this podcast we dive into the messy, not-so-perfect parts of our stories, and we do it with a smile. This is a place of love, and warm hugs, and the beautiful possibilities that awaits each and every one of us. We talk about the hard things, the mysteries of life and loss, we share about the stuff from our stories that may not have an answer just yet. but most importantly around here, we discover that we are not alone, we don’t have to be afra...2018-11-2022 min
Primal QuestionEveryone Belongs in Mister Rogers’ NeighborhoodIn the Season 2 finale of Fun Therapy, Mike dives into the teachings of Fred Rogers (Mister Rogers’ Neighborhood) and why love must be the foundation for our lives. He also shares the four ways we deal with pain and a destructive belief that almost everyone carries inside of them.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at...2018-07-0629 min
Primal QuestionJon AcuffIn this session of Fun Therapy, New York Times best-selling author Jon Acuff joins Mike to discuss his current challenge of giving himself permission to try new things. Jon is the author of six books including his most recent Wall Street Journal No. 1 best-seller, Finish: Give Yourself the Gift of Done. In this episode, they talk about how to build the courage to be misunderstood and how taking the risk of being “average” is part of the journey toward finding our true joy.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping...2018-06-2852 min
Primal Question20. Body Beautiful and Being a FiveThis week, Mike shares the important role the physical body plays in our identity and how it is often overlooked during our healing process. While addressing his own trauma of being locked in his body from early childhood, he shares a fascinating and unbelievable experience. Mike is joined by Ryan O’Neal from Sleeping at Last to discuss the new song “Five” from his Enneagram series.
Sleeping At Last
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX...2018-06-1450 min
Primal Question19. Heather AvisHeather Avis is the author of The Lucky Few and an advocate for families and children with Down syndrome. In this episode she and Mike process the heavy costs that come along with a sacred calling and how she is feeling exhausted and overwhelmed in the battle.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at www...2018-06-0742 min
Primal Question17. Margaret FeinbergIn this week’s episode of Fun Therapy, Mike is joined by acclaimed writer, speaker and Bible teacher Margaret Feinberg. The two talk about how to deal with major changes in life, what going through the grief process is like and how to deal with daily pain.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at www.Mi...2018-05-2441 min
Primal Question16. Karrie GarciaKarrie Garcia from the Freedom Movement sits down with Mike to process the voice inside that tells her to live small and not to dream too big. She works through the implications that her mother’s suicide has had on her life and the struggle of feeling unwanted.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can learn more at ww...2018-05-1735 min
Primal Question12. Season 2 TrailerSeason two of Fun Therapy with Mike Foster is coming April 23! Each episode dives into the horribly messy parts of our stories (with a smile). Each episode features a candid “therapy” session with a key leader, influencer or artist.
No talking points. No shameless self-promotion. Only beautiful imperfection on display as we discover tactics to turn our setbacks into superpowers.
2018-03-2905 min
Fun Therapy12. Season 2 TrailerSeason two of _Fun Therapy_ with Mike Foster is coming April 23! Each episode dives into the horribly messy parts of our stories (with a smile). Each episode features a candid “therapy” session with a key leader, influencer or artist.
No talking points. No shameless self-promotion. Only beautiful imperfection on display as we discover tactics to turn our setbacks into superpowers.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/rele...2018-03-2905 min
Primal Question11. Finding Hope And BreadsticksIn this episode, Mike shares some final thoughts on the themes, ideas and stories shared throughout season one. He discusses the keys to creating connection and tips to get people to open up. He also places a call to Ryan O’Neal from Sleeping At Last to ask a big favor.
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife. You can le...2017-12-0637 min
Primal QuestionAnnie F. DownsAnnie F. Downs is a best-selling author and nationally known speaker based in Nashville, Tennessee. In this session of Fun Therapy, Mike talks to her about the struggles of being single, feelings of rejection and what it means to truly belong.
Annie's Website
Mike's Website
Mike's Instagram
ABOUT MIKE FOSTER
Mike Foster is an author, speaker and executive counselor helping people turn setbacks into super powers. His work has been featured on FOX, ABC and in the New York Times. He lives in San Diego, CA with his wife...2017-11-2255 min
Primal Question6. Bianca OlthoffIn this emotional new episode of Fun Therapy, Mike Foster talks with writer Bianca Juarez Olthoff. Bianca talks about her struggles with weight, body image and her upbringing.
2017-11-0143 min
Fun Therapy6. Bianca OlthoffIn this emotional new episode of _Fun Therapy_, Mike Foster talks with writer Bianca Juarez Olthoff. Bianca talks about her struggles with weight, body image and her upbringing.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy).
If you haven’t already, please [review us on iTunes here](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2). It’s an important way to help new listeners discover the...2017-11-0143 min
Primal Question4. Maria GoffIn this moving new episode of Fun Therapy, Mike Foster talks with activist and author of Love Lives Here, Maria Goff.
Maria opens up about the massive fire that destroyed her and her husband, Bob’s, shared home. She also discusses healing from childhood sexual abuse and more.
2017-10-1853 min
Fun Therapy4. Maria GoffIn this moving new episode of _Fun Therapy_, Mike Foster talks with activist and author of _Love Lives Here_, Maria Goff.
Maria opens up about the massive fire that destroyed her and her husband, Bob’s, shared home. She also discusses healing from childhood sexual abuse and more.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy).
If you haven’t already, please [review us on iTunes here...2017-10-1853 min
Primal Question3. Jason RussellTo many people, activist and author Jason Russell is best known for founding the organization, Invisible Children, and the Kony 2012 video they produced to bring international attention to the hunt for infamous warlord Joseph Kony. But to others, he’s remembered for a public breakdown he suffered on the streets of San Diego that was filmed and published by TMZ. This week, Mike Foster talks with Jason about overcoming the difficult event, finding his true identity and moving on from the past.
2017-10-1150 min
Fun Therapy3. Jason RussellTo many people, activist and author Jason Russell is best known for founding the organization, Invisible Children, and the _Kony 2012_ video they produced to bring international attention to the hunt for infamous warlord Joseph Kony. But to others, he’s remembered for a public breakdown he suffered on the streets of San Diego that was filmed and published by TMZ. This week, Mike Foster talks with Jason about overcoming the difficult event, finding his true identity and moving on from the past.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to...2017-10-1150 min
Primal Question2. Sleeping At LastSleeping At Last frontman and noted songwriter Ryan O’Neal has had a lot of success as a musician, but that hasn’t made him immune to battling depression. In the premiere episode of Fun Therapy, Mike Foster talks with Ryan about his struggles, the roles that self-criticism and perfectionism play in his emotional health, and how to break out of the cycle of despair.
Sleeping At Last Website
Mike Foster Website
2017-10-0449 min
Fun Therapy2. Sleeping At LastSleeping At Last frontman and noted songwriter Ryan O’Neal has had a lot of success as a musician, but that hasn’t made him immune to battling depression. In the premiere episode of _Fun Therapy_, Mike Foster talks with Ryan about his struggles, the roles that self-criticism and perfectionism play in his emotional health, and how to break out of the cycle of despair.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](http...2017-10-0449 min
Primal Question1. Fun Therapy – TrailerCheck out the preview for the debut season of Fun Therapy with Mike Foster. Each episode will feature a candid “therapy” session with a key leader, influencer or artist (with a smile). No talking points. No shameless self-promotion. Only beautiful imperfectness on display as we discover tactics to turn our setbacks into superpowers.
2017-09-2706 min
Fun Therapy1. Fun Therapy – TrailerCheck out the preview for the debut season of Fun Therapy with Mike Foster. Each episode will feature a candid “therapy” session with a key leader, influencer or artist (with a smile). No talking points. No shameless self-promotion. Only beautiful imperfectness on display as we discover tactics to turn our setbacks into superpowers.
The Fun Therapy Podcast is a proud member of [The RELEVANT Podcast Network](https://relevantmagazine.com/podcasts/). Subscribe to the podcast in [iTunes](itms://itunes.apple.com/us/podcast/fun-therapy/id1290469005?mt=2), or S[titcher](https://www.stitcher.com/podcast/relevant-podcast-network-2/fun-therapy).
If you haven’t already, please...2017-09-2706 min