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Showing episodes and shows of
Mike Georgules
Shows
Hardbat Athletics: Inside and Out
Ep. 13 | Orthopedic Massage Therapy and a Common Goal for Longevity w/ Mike Georgules
Mike owns an orthopedic massage tharapy clinic in Dover, Delaware. He is a master when it comes to understanding the anatomy of the body and how to restore proper tissue health by using techniques like active release therapy and others. Mike and I talk about his current fitness routines, what he is optimizing for as a dad and enthusiast of a lot of different physical activities, and the best practices for promoting longevity.website: www.mgactivetherapy.comInstagram @mike_georgules_lmtFacebook @active_therapy_clinic
2022-11-28
1h 18
The Sweat Angel Formula
The Sweat Angel Formula: E18 Internet Bodybuilding
The Sweat Angel Formula: E18 Internet Bodybuilding....Today we discuss our Sweat and Stretch Class and our upcoming Summer Shred Program. We also dove into some Netflix Documentary review, internet cable and of course our therapy....pet peeves.
2019-04-16
26 min
The Sweat Angel Formula
The Sweat Angel Formula: Episode 17
The Sweat Angel Formula: E17. In this impromptu podcast we are taking a Sweat Angel road trip to Best Buy to upgrade some of our gym systems and we discuss Mike G’s bad driving, Turkish Get-Ups and Wrestlemania.
2019-04-04
15 min
The Sweat Angel Formula
The Sweat Angel Formula: E16 Winter is Coming
The Sweat Angel Formula: E16 Winter is Coming. We are back at it again discussing our upcoming 6 Week Bootcamp Challenge and our Sweat and Stretch class. We answer a couple fitness questions and then end up going down a dark road with our pet peeves again.
2019-03-21
29 min
The Sweat Angel Formula
The Sweat Angel Formula: E15 Wayback
The Sweat Angel Formula: E15 Wayback. We return with staff members (Mike G, Bone, Mike T) from our team. Today we discussed the best bang for your buck supplements, pet-peeves, Navy Seal training-again, the best burgers and restaurant hand-shakes.
2019-03-14
31 min
The Sweat Angel Formula
The Sweat Angel Formula: E14 Krampus
The Sweat Angel Formula: E14 We sit down today with a few staff members (Mike G, Bone, Mike T) from our team to discuss our personal fitness journeys that brought us to Sweat Angel, Special Forces training for adolescents, Krampus, Diet teasers and sociopathic tendencies.
2019-03-06
26 min
The Sweat Angel Formula
The Sweat Angel Formula: E13
The Sweat Angel Formula: E13. We sit down today with a few staff members (Mike G, Christen, Jackson, Bone, Mike T and London) from our team to discuss fitness, The Open workout 19.1 and we just end up roasting each other.
2019-02-23
26 min
The Sweat Angel Formula
The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health & fitness
The Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health and fitness.
2019-02-17
37 min
The Sweat Angel Formula
The Sweat Angel Formula: E11
Today we talk about the upcoming Sweat Angel CrossFit OPEN and how you can be a part of the team.
2019-02-06
08 min
The Sweat Angel Formula
The Sweat Angel Formula: E10
Mike G discusses our upcoming Muscle Gain Challenge 2019 and does some Q and A.
2019-01-28
12 min
The Sweat Angel Formula
Episode 9
February is always a busy month for the team. Get up to date on all things Sweat Angel.
2019-01-24
11 min
The Sweat Angel Formula
Episode #8: Talking Weightlifting with Coach Mike Tillinghaust
We sit down with Sweat Angel Barbell head coach Mike Tillinghaust to discuss mastering the basics to get better at Olympic Weightlifting.
2018-05-23
08 min
The Sweat Angel Formula
Episode #7 - Maximizing your fitness outside of a group class
How to maximize your strength and fitness progress with customized remote online coaching. Listen to the reasons why (or why not) this might be right for you.
2018-04-03
10 min
The Sweat Angel Formula
Episode 6: ESAC WOD 15.3
Eastern Shore Affiliate Challenge 15 workout 15.3 strategy and analysis.
2017-10-26
04 min
The Sweat Angel Formula
Episode 5: ESAC WOD 15.2
Eastern Shore Affiliate Challenge 15 workout 15.2 analysis and strategy.
2017-10-26
04 min
The Sweat Angel Formula
Episode 4: ESAC WOD 15.1 Strategy
Eastern Shore Affiliate Challenge WOD 15.1 strategy.
2017-10-26
03 min
The Sweat Angel Formula
Episode 3: An impromptu interview w/ Mike
An impromptu interview with Coach Mike Tillinghaust about what he thinks the best accessory exercise is and why it works so well.
2017-10-17
03 min
The Sweat Angel Formula
Episode 2: The Bell Curve
Find out where you fall on the fitness bell curve.
2017-10-13
04 min
The Sweat Angel Formula
Episode 1:
Workout of the day 10-13-17
2017-10-13
03 min
The Sweat Angel Formula
Episode 2:
Sweat Angel WOD 10-13-17 • The Bell Curve
2017-10-13
08 min