Shows
Hardbat Athletics: Inside and OutEp. 13 | Orthopedic Massage Therapy and a Common Goal for Longevity w/ Mike GeorgulesMike owns an orthopedic massage tharapy clinic in Dover, Delaware. He is a master when it comes to understanding the anatomy of the body and how to restore proper tissue health by using techniques like active release therapy and others. Mike and I talk about his current fitness routines, what he is optimizing for as a dad and enthusiast of a lot of different physical activities, and the best practices for promoting longevity.website: www.mgactivetherapy.comInstagram @mike_georgules_lmtFacebook @active_therapy_clinic
2022-11-281h 18
The Sweat Angel FormulaThe Sweat Angel Formula: E18 Internet BodybuildingThe Sweat Angel Formula: E18 Internet Bodybuilding....Today we discuss our Sweat and Stretch Class and our upcoming Summer Shred Program. We also dove into some Netflix Documentary review, internet cable and of course our therapy....pet peeves.
2019-04-1626 minThe Sweat Angel FormulaThe Sweat Angel Formula: Episode 17The Sweat Angel Formula: E17. In this impromptu podcast we are taking a Sweat Angel road trip to Best Buy to upgrade some of our gym systems and we discuss Mike G’s bad driving, Turkish Get-Ups and Wrestlemania.
2019-04-0415 minThe Sweat Angel FormulaThe Sweat Angel Formula: E16 Winter is ComingThe Sweat Angel Formula: E16 Winter is Coming. We are back at it again discussing our upcoming 6 Week Bootcamp Challenge and our Sweat and Stretch class. We answer a couple fitness questions and then end up going down a dark road with our pet peeves again.
2019-03-2129 minThe Sweat Angel FormulaThe Sweat Angel Formula: E15 WaybackThe Sweat Angel Formula: E15 Wayback. We return with staff members (Mike G, Bone, Mike T) from our team. Today we discussed the best bang for your buck supplements, pet-peeves, Navy Seal training-again, the best burgers and restaurant hand-shakes.
2019-03-1431 minThe Sweat Angel FormulaThe Sweat Angel Formula: E14 KrampusThe Sweat Angel Formula: E14 We sit down today with a few staff members (Mike G, Bone, Mike T) from our team to discuss our personal fitness journeys that brought us to Sweat Angel, Special Forces training for adolescents, Krampus, Diet teasers and sociopathic tendencies.
2019-03-0626 minThe Sweat Angel FormulaThe Sweat Angel Formula: E13The Sweat Angel Formula: E13. We sit down today with a few staff members (Mike G, Christen, Jackson, Bone, Mike T and London) from our team to discuss fitness, The Open workout 19.1 and we just end up roasting each other.
2019-02-2326 minThe Sweat Angel FormulaThe Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health & fitnessThe Sweat Angel Formula E12: The Top 3 Things you can do to take ownership of your health and fitness.
2019-02-1737 minThe Sweat Angel FormulaThe Sweat Angel Formula: E11Today we talk about the upcoming Sweat Angel CrossFit OPEN and how you can be a part of the team.
2019-02-0608 minThe Sweat Angel FormulaThe Sweat Angel Formula: E10Mike G discusses our upcoming Muscle Gain Challenge 2019 and does some Q and A.
2019-01-2812 minThe Sweat Angel FormulaEpisode 9February is always a busy month for the team. Get up to date on all things Sweat Angel.
2019-01-2411 minThe Sweat Angel FormulaEpisode #8: Talking Weightlifting with Coach Mike TillinghaustWe sit down with Sweat Angel Barbell head coach Mike Tillinghaust to discuss mastering the basics to get better at Olympic Weightlifting.
2018-05-2308 minThe Sweat Angel FormulaEpisode #7 - Maximizing your fitness outside of a group classHow to maximize your strength and fitness progress with customized remote online coaching. Listen to the reasons why (or why not) this might be right for you.
2018-04-0310 minThe Sweat Angel FormulaEpisode 6: ESAC WOD 15.3Eastern Shore Affiliate Challenge 15 workout 15.3 strategy and analysis.
2017-10-2604 minThe Sweat Angel FormulaEpisode 5: ESAC WOD 15.2Eastern Shore Affiliate Challenge 15 workout 15.2 analysis and strategy.
2017-10-2604 minThe Sweat Angel FormulaEpisode 4: ESAC WOD 15.1 StrategyEastern Shore Affiliate Challenge WOD 15.1 strategy.
2017-10-2603 minThe Sweat Angel FormulaEpisode 3: An impromptu interview w/ MikeAn impromptu interview with Coach Mike Tillinghaust about what he thinks the best accessory exercise is and why it works so well.
2017-10-1703 min2017-10-1304 min2017-10-1303 min2017-10-1308 min