Shows
Acts Media Group PodcastsHeaven 7.0 Welcome to The Apocalypse With Mike Mathews & Bishop Dennis EversenHeaven 7.0 Welcome to The Apocalypse With Mike Mathews & Bishop Dennis EversenBishop Dennis Eversen is joined by author Mike Mathews to discuss his new book, Heaven 7.0: Welcome to The Apocalypse.Key Highlights of the DiscussionTechnology and Faith: Mike Mathews draws parallels between technological advancements (like Web 3.0 and AI) and the advancing Kingdom of God, suggesting that spiritual revelation is moving faster than human technology 01:59Opens in a new window.The Concept of Heaven 7.0: The book is described as a "fresh download" of spiritual information, intended to challenge Christians to see heavenly things manifesting on Earth 01:52Opens in a new window...
2026-01-0831 min
Sermons From A Different Point Of View.Heaven 7.0 Welcome to The Apocalypse With Mike Mathews & Bishop Dennis EversenBishop Dennis Eversen is joined by author Mike Mathews to discuss his new book, Heaven 7.0: Welcome to The Apocalypse.Key Highlights of the DiscussionTechnology and Faith: Mike Mathews draws parallels between technological advancements (like Web 3.0 and AI) and the advancing Kingdom of God, suggesting that spiritual revelation is moving faster than human technology 01:59Opens in a new window.The Concept of Heaven 7.0: The book is described as a "fresh download" of spiritual information, intended to challenge Christians to see heavenly things manifesting on Earth 01:52Opens in a new window.Modern AI and Accessibility: Mathews used an AI platform to...
2026-01-0831 min
NSI PodcastMeeting IT Leaders: Mike MathewsIn this episode, we’re joined by Mike Mathews, Vice President of Global Learning and Innovation at Oral Roberts University, to talk about the big changes happening in education.Mike shares how ORU is leading the way with whole person education—a model that doesn’t just focus on academics, but the mind, body, and spirit. From giving every student a Fitbit to track engagement, to using AI to personalize learning, we dive into how tech is reshaping how—and why—we teach.Whether you're an educator, tech enthusiast, or just curious about how AI and wearab...
2025-08-1248 min
Champ and The Tramp“They’re Not Who You Think They Are” – Mike Straka EXPOSES Fighters Off-Camera | Episode #274On this episode of @ChampAndTheTramp, longtime MMA media veteran Mike Straka joins the guys to talk shop—covering everything from his early interviews with fighters to wild moments on camera, working with networks like FOX and HDNet, and how the sport and media have evolved. They swap stories from the old days of UFC coverage, discuss fighter personas, and share laughs about behind-the-scenes chaos in early MMA broadcasting.Chapters:00:00:00 Disclaimer00:00:13 MuscleMeds Carnivor 00:00:49 Intro Music00:01:33 Podcast Begins – Mike Straka Joins the Show00:09:01 Early UFC Media Days00:13:33 Celebrity & Sports Interviews00:18:25 Greatest Fighters of All Time00:22:52 Media Behind the Scenes00:27:57 MMA Journalism Then...
2025-06-281h 29
Entrepreneur IntelRevolutionizing the Roofing Industry - Mike Harvey - Entrepreneur Intel - Episode #44In this episode, we sit down with Mike Harvey, founder of The Roof Resource, to explore his journey of disrupting the roofing industry. By applying innovative business models akin to Airbnb, Mike has redefined how roofing services are delivered, saving homeowners significant costs and earning their trust. He shares insights into his franchise model, the power of customer-centric innovation, and his vision for scaling this unique approach to other industries.Takeaways:The "Airbnb of Roofing": Mike’s innovative approach connects homeowners with roofing solutions at half the traditional cost, without owning materials or co...
2025-01-3040 minChamp and The TrampMike Perry CONFIRMS Major Celebrity Fight in the Works?! | Episode 244Mike "Platinum" Perry is a professional fighter who has made a dramatic impact in both MMA and bare-knuckle boxing, known for his aggressive fighting style and charismatic personality. After competing in the UFC's welterweight division from 2016 to 2021, Perry transitioned to bare-knuckle boxing where he's become one of BKFC's biggest stars, notably defeating Eddie Alvarez and earning the nickname "The King of Violence." His raw authenticity, combined with his willingness to engage in brutal exchanges, has made him a fan favorite and one of combat sports' most compelling figures.
On this episode of @champandthetramp, Mike joins us and the guys...
2024-11-2255 min
The Athletic Potential Podcast052: Cranky Wrists| What to Expect Following ACL SurgeryWelcome to The Athletic Potential Podcast, the show where we dive deep into unlocking your full potential as an athlete. I'm your host, Mike Mathews, and today we’re tackling two major topics that many athletes face during their careers: cranky wrists and ACL surgery.Whether you’re dealing with the nagging pain of wrist issues or wondering what recovery looks like after an ACL surgery, we’ve got you covered. We’ll be breaking down why these injuries happen, how to handle them, and what you can expect during the recovery process so you can get back to...
2024-10-1540 min
Read The TapeInside Scoop: Bachelor Bad Boy Chad Johnson & Beloved Bachelor Rodney Mathews Spill on Social Media Secrets and AI!Welcome to "Read The Tape," where hosts Mike Shapiro and Rodney Mathews journey into the dynamic world of entrepreneurship, uncovering the driving forces behind business innovation. Each week, they sit down with inspiring guests to explore their paths to success and dissect the latest industry trends.In this week’s episode, Mike and Rodney are joined by Chad Johnson and Tod Holland, esteemed business partners known for revolutionizing the digital landscape with their groundbreaking AI product tailored for social media influencers. Chad, celebrated for his role on "The Bachelorette," shares invaluable insights into navigating me...
2024-07-1846 min
Entrepreneur IntelPower of Forums: Transforming Business Growth - Mike Maddock - Entrepreneur Intel - Episode # 030The episode touches on various aspects of entrepreneurship, particularly focusing on the role of peer groups and forums in business development and personal growth. Mike discusses the critical importance of having diverse perspectives in peer groups to avoid blind spots and enhance problem-solving capabilities. He emphasizes that successful peer groups consist of individuals with different strengths and roles (such as operators, strategists, rainmakers, visionaries, tech orchestrators, and integrators) who can offer varied insights into challenges faced by business owners. Takeaways:The speaker reflects on their experience with developing a successful business strategy involving insurance a...
2024-07-1846 min
Entrepreneur IntelComposed Chaos - Mike Pilkington - Entrepreneur Intel - Episode # 17In the highly competitive beverage industry, differentiating your product is key; a strong story paired with an even stronger omnichannel strategy is a recipe for success. Here to help entrepreneurs refresh their strategy is Co-Founder of Key Sparkling Water, Mike Pilkington!Mike and Wes sit down to crack open the secrets to success in the food and beverage world. Mike shares his lessons learned from Deathwish Coffee, the importance of hiring a HR partner early, and why you need to know your brand’s story. Takeaways: Succe...
2024-04-0445 min
Entrepreneur IntelKnowing What’s Enough - Mike Kalis - Entrepreneur Intel - Episode # 6Our guest this week is an experienced entrepreneur who is driving the real estate industry forward. He took a company from a $25,000 investment to a $30 million company. Welcome to the show Chief Executive Officer at Great Lake Investments, Mike Kalis!In this candid conversation, Mike and Host Wes Mathews discuss the challenges of rapid growth. Mike shares the need to balance money and growth, and emphasizes the importance of knowing your 'enough' and investing wisely in business. Takeaways:Putting yourself first as a business owner is crucial, rather than so...
2024-01-1853 minThe Athletic Potential Podcast019: Forearm Muscle Strain| Weight vs Speed/Agility Training| Managing Acute InjuryIn this episode of The Athletic Potential Podcast we discuss treatment of a forearm muscle strain in a softball pitcher, how we integrate speed, agility, power, and strength training into all our programs with our athletes, and our recommendations on managing acute/new injuries (not to mention Mike's opinion on the RICE protocol). Want to watch the podcast? Click HERE!Have a question for the podcast? Go HERE to get it answered!!!
2023-08-2926 min
Real Estate UndergroundDiscover the Path to Building Wealth with Opportunity Zone Investing, with Mike HardySend us a textWelcome To The Real Estate Underground Show #79!In today's episode, meet Mike Hardy, a serial entrepreneur, a devoted husband, and a father of 4 kids whose success story started with shoveling driveways and mowing lawns. With over 20 years in the mortgage business and 15 years in real estate investing, he knows something about building wealth.In this episode, Mike shares his insights on building wealth and creating a successful investment portfolio. He sheds light on everything you need to know about the Opportunity Zone and why it's an attractive investment op...
2023-08-0140 min
Understanding Users: The UX Podcast45. AI / UX Shorts 5: Ten minutes on...creating personas and using AI in user research - Megan Mathews @ DocusignThis is the fifth in a series of bite-sized conversations with UX design and research leaders discussing a range of topics, recorded at the UXDX conference in New York in May 2023.
In this episode Megan Mathews, UX Research Lead at Docusign, discusses the challenges of deploying realistic and usable personas across organisations as part of the design process. We also - inevitably - discuss AI, and she shares her views how researchers can consider leveraging tools like ChatGPT to simplify and supercharge their research practice.
Thanks for listening, and enjoy the episode.
Mike Gre...
2023-07-2512 min
Mike Garrigan PodcastA Conversation with Brent Mathewswww.mikegarrigan.com - Mike Garrigan interviews singer/songwriter Brent Mathews.This episode features the following songs:"7th Street" by podcast guest Brent Mathews"Wonderland" - piano version, previously unreleased"Satellites" - single versionCheck out Brent Mathews at https://www.brentmathews.com/Check out the "Satellites" video here.Send me a Text Message.
2023-05-3045 min
Sermons From A Different Point Of View.Mike Mathews and Dennis Eversen share on The world wide revival starting in 2023Mike Mathews and Dennis Eversen share on asbury revival 2023
Is God pouring out HIS Spirit TODAY? Do you hear his voice? Is He your Live your love?
Mike Mathews and Dennis Eversen share on The Asbury revival 2023
#revival
#AsburyRevival2023
#Outpouring
#TheOutpouring
2023-02-2129 min
Fitness Stuff (for normal people)Ep 55 / Inside The Supplement Industry with Mike MathewsTry not to freak out.. CEO and Owner of Legion Athletics is the guest host today! Mike Mathews walks us through his journey of creating mulitple businesses and outlets, opens eyes to industry scandals, and explains how to find supplements that are healthy for you. He is an open book about his opinions and what he has learned within the industry. Tune in for a very unique perspective.
Quick Stops:
Mike’s Cliff Notes (5:00)
Starting Legion (12:44)
Mike’s Decision Making Mindset (26:00)
Mike’s “Actual Goal" (28:27)
Maneuve...
2023-02-061h 38
Hangin With The AD PodcastEpisode 79: Dr. Mike Blackburn, CMAA - Executive Director - NIAAA, Indianapolis, INEpisode # 79: Dr. Mike Blackburn, Retiring Executive Director NIAAAToday’s guest needs no introduction. Dr. Mike Blackburn, CMAA is the outgoing Executive Director of the NIAAA and today we talk legacy with this great leader who has invested over 50 years in education-based athletics. Dr. Blackburn has seen the NIAAA from its creation to a organization made up of over 14,000 members and a 2022 conference that saw almost 3,000 athletic administrators from across the country come together at the NADC in Nashville. So much of the blueprint of the NIAAA and the profession we all...
2023-01-1955 min
Chicago TomaHawk: A Chicago Blackhawks PodcastBlackhawks Win the Last 2 Games, Ideas For The League, Auston Mathews Possible Next Contract🏒On today's Podcast Mike and Matt go over the #Blackhawks last 2 games. With 2 Blackhawk wins, and Lukas Reichel being called up and playing well, it was nice to see.🏒Reichel's development in the AHL seems to be over for us. We don't think there is much more for him to learn down in the AHL, and he should stay up at the NHL level for the rest of the season.🏒Rumor has it Auston Mathews wants 15mil for 8yrs on his next contract. With the cap going up big time in the next few years, he could...
2023-01-1039 min
2022-12-2712 min
Price of AdmissionIt's all about the dudes. with Mike MathewsAs the youngest Mathews brother of the Navy Football Mathews tribe, Mike describes his path. Loyal to a fault, Mike Mathews digs deep in to his Price of Admission - "Continuing to say yes", getting shot in the backside, and grabbing the last of the string cheese. This one's going to be awesome, so just buckle up.
2022-10-151h 46
Hangin With The AD PodcastEpisode 67: Mike Ellson, CMAA - Retired AD - Christ Presbyterian Academy - Education-Based Athletic Consultant / TIAAA Executive Director - Nashville, TNEpisode # 67: Mike Ellson, Christ Presbyterian Academy, Athletic Director 9retired), Nashville, TNToday we make our first stop in the great state of Tennessee and get to know one of the best in the business in Mike Ellson. Mike is the former longtime AD at Christ Presbyterian Academy in Nashville, TN and also serves as the Executive Director of the TIAAA. Mike’s wisdom from a career that touched five decades is priceless and we can’t wait to share today’s conversation with you so let’s not waste anymore time as we get to know and learn fr...
2022-08-1855 minChamp and The TrampMike Swick Talks Following His Dreams In Thailand | Episode #132 | Champ and The TrampThis week on @champandthetramp, we have @UFC vet @Mike_Swick, owner of @AKAthailand and @AKAglobalgroup. Mike “Quick” Swick came on the scene in the UFC after debuting in 2005 on The Ultimate Fighter Season 1. He quickly established a name for himself with his highlight real first round KO’s and he’s here today to talk to us about his recent health issues, life in Thailand and running AKA gym Thailand . Mike’s and interesting persona and extremely motivated and driven and it was a honor to spend some time with him chopping it up and get his perspective on a number o...
2022-08-0152 min
eXcellerateThe Metaverse: Transforming the Classroom to the Cloud with Mike MathewsOur hyperconnected world allows us to accomplish things that we never thought possible. Today’s guest on Excellerate, is Mike Mathews, the Vice President of Innovation and Technology at Oral Roberts University. Mike has brought flawless wifi to Oral Roberts, so the students and faculty enjoy a level of engagement not seen at other universities and institutions. Learn how Mike is transforming the classroom into the cloud so that the students at Oral Roberts can join from across the world. You will want to hear this episode if you are interested in... Mike’s story...
2022-04-2041 min
Muscle for Life with Mike MatthewsEp. #868: 10 of My Favorite Fitness BooksReading great health and fitness books is one of the most effective ways to learn how to build your best body ever and a body you can proud of.
There are many fitness books out there, but we only have so much time and energy to give to reading. We want to make sure we pick the ones that will have the highest return on our investment. So which books should you read?
In this podcast, I’m going to share the nine best fitness books of all time (as of February 2022, at least).
...
2022-02-1433 min2022-01-1910 min
Hangin With The AD PodcastEpisode 49: Mike McGurk - Athletics & Activities Director - Lee's Summit HS, Missouri - 2022 NIAAA President - The Fundamentals of Leading in High School AthleticsWelcome to Season 3 of the Hangin’ with the AD Podcast. We kick things off at the top with a conversation with newly appointed NIAAA President Mike McGurk of Lee’s Summit high School in Missouri. Mike has served in a variety of leadership roles that have each helped to shape him as a leader not just at the local level but on the state and now national stage as well. Josh and I enjoyed sitting down and covering some basic fundamentals of leading in high school athletics and I know that you will be better after learning from...
2022-01-0644 min
Drive Safe, Text When HomeEpisode 85 : Mike Mehl (Euclid C Finder)OH HELLO!
I bring you a voice in which you need to hear, Mike from Euclid C Finder! Mike's band is unreal and is right up my alley being in the vein of Myspace music! It was a really fun time talking to him, he also told me to listen to some amazing bands that you need to check out too!
Thank you so much for coming on dude!
2021-12-061h 09
The Matt Sowders PodcastMike MathewsMike Mathews stops by the Matt Sowders Podcast studio to talk about a topic Matt and Mike are very passionate about. That topic is smoking meat.
2021-12-0440 min
Ride Home RantsMike PalumboSend us a textI talk with 2X head football coach of Lowellville and Mathews with a combine overall record of 38-42, he's the current AD at Mathews for the past 4 years, he's a 2X Trumbull County OH coach of the year, a Division 7 North East Ohio coach of the year, he's also been a assistant coach at Springfield and Poland (OH) and lastly he was QB on back to back Lowellville playoff team in High School. He's been to 5 overall playoff appearances. 2 as a Head Coach and 3 as an assistant. He's been a teacher for 14 years...
2021-12-0143 min
2021-11-1911 min
Hangin With The AD PodcastEpisode 45: Mike Linch - Senior Pastor - Northstar Church - Kennesaw, GAIf you have listened to the podcast of our guest today and noticed some similarities to ours that is not a mistake. Pastor Mike Linch and his podcast Linch with a Leader has served as a template for what Josh and I have wanted to build with our show. Mike leaves every room better than he found it and helps others close their own capability gap and reach their true full potential whether it be at the office or at home. Today we get the great pleasure of sitting down with Mike for a fun and powerful...
2021-11-1145 min
Tea with Mike145. Sports & Media, an Interview with Ryan MathewsMike drinks tea with Twitch streamer, YouTuber, and recent High School graduate, Ryan Mathews.
The theme of Ryan's story was about his passion for traveling, media, sports, and broadcasting. Ryan spoke about his journey from falling in love with the Chicago Bears to creating sports-based content. Ryan also gave insight into his future goals which consist of working professionally in broadcasting and traveling around different parts of the USA and the world. Share this episode with someone who has an interest in video games, sports, and traveling.
Find Ryan Mathews through:
2021-11-051h 00
Hangin With The AD PodcastEpisode 43: Dr. Mike Blackburn, CMAA - NIAAA Executive Director & Mr. Phil Rison, CMAA - NIAAA Associate Executive DirectorToday’s guests serve as the Executive Director and the Associate Executive Director of the National Interscholastic Athletic Administrators Association or NIAAA, Dr. Mike Blackburn and Mr. Phil Rison. These two leaders took some time out of their busy schedules and planning for the NIAAA Conference in Denver, Co this December to talk shop and leadership with Josh and I and you will not be disappointed as we learn from these two leaders in the industry. Let’s settle in and get to know Dr. Mike Blackburn and Mr. Phil Rison. 3:10- Introduction 6:14- Roles of the...
2021-10-1440 min2021-09-1509 min2021-08-2906 min2021-08-1804 min2021-08-1605 minDailyM&M#146 Tech CertificationsMike talks about Technology certifications and plans to conquer the industry. . . and if anyone wants to design a new podcast logo, I would love that
2021-06-2204 min
2021-06-0214 min
The Energy CodeOptimizing Performance & Anti-aging Treatments w/ George MathewsGeorge Mathews is the owner and founder of Atlanta Men's Clinic. Their mission is to help men regain their lives by restoring their health and vitality to optimum levels. Atlanta Men’s Clinic is committed to helping men and women suffering from symptoms of low testosterone.
Dr. Mike Belkowski and George Mathews discuss the following:
How and why he started Atlanta Men’s Clinic
How he found his niche in regenerative medicine
What his clinic offers for testosterone replacement therapy
How men lose testosterone and how to prevent it
Ailments that people come into the clinic with...
2021-05-2751 min
Inspire Collective PodcastMike Mathews on the Future of Education and TechnologyIn this episode of the Inspire Collective Podcast, we’re sitting down with Oral Roberts University Vice President of Information and Technology Mike Mathews! Mike is an awarded and well-recognized face in the technology sphere and has conducted extensive research on both the digital education and technological trends taking place – in this podcast, he’ll share his findings with Inspire listeners!
2021-05-1950 min
DailyM&MHot Guy Summer | 140From eating healthy to meal prep and beautiful morning routines, Mike talks about his Summer life since school is over.
2021-05-1406 minDailyM&MSummer Here I Come | 139Mike recap's the end of the semester and living at ASU Barrett Housing and then follows up on his summer goals.
Mike's PC Build: https://pcpartpicker.com/user/FlameTi...
Peace and Love
2021-05-0906 min
2021-04-1906 min
DailyM&MJustice League | 135Mike watches the 4hr cut of Justice League and discusses why it was better but not worth it.
2021-03-2003 min
DailyM&MShrek the Musical | 134Mike watches Shrek the Musical and it starts to grow on him. Still hard to watch though.
2021-03-1202 min
2021-03-1008 min
2021-02-2806 minChamp and The TrampMike Dolce | Episode #65 | Champ and The TrampOn today’s @champandthetramp Frankie and Roger welcome 4x MMA trainer of the year @thedolcediet . Mike is a native of Belmar, NJ and brings a real passion to the fitness industry both from a nutritional standpoint as a published author and as the creator of the Dolce diet. Mikes website Thedolcediet.com offers a full spectrum of nutritional tips, on line coaching and customized workouts from everyone to your average joe to elite legal athletes. Mike has trained some well known MMA fighters such as @rondarousey @sonnench @johnyhendricks and @thiagoalvesatt . Mikes very high energy and has a great story of ho...
2021-02-161h 30
2021-02-0906 min
2021-02-0607 min
DailyM&MThe Big Short | 124Mike also watched Apoalypse Now. But mainly did yoga and hung with friends
2021-01-3108 min
2021-01-2508 min
DailyM&MKnives Out 120Does mike ever review the movies he puts in the title? Nah. Its more like a placeholder in the timeline
2021-01-2306 min
2021-01-2006 min
2021-01-1806 min
DailyM&MFists of Fury | 117Mike got to make new friends in Digital Design class and have an idea around a research paper
2021-01-1505 min
DailyM&MIn person Class | 116Mike has in person classes and gets to hang out w friends to wind down the evening
2021-01-1403 min
2021-01-1302 min
2021-01-1206 min
2021-01-0905 min
2021-01-0611 min2021-01-0103 min2020-12-2206 min
DailyM&MXmas Party | 106Mike rambles on the great weekend he had with his friends. || Stock Market Discord: https://discord.gg/nAGq2Z6
2020-12-2111 min2020-12-1512 min2020-12-1006 min2020-12-0807 min2020-12-0706 minDailyM&MEnding it Right | Daily M&M 100Mike and friends are going to celebrate the end of the semester right!
2020-12-0611 min2020-12-0405 min2020-12-0210 min2020-11-3004 min
2020-11-2612 minDailyM&MPiecing | 093Mike drones on about his great day in the shade and surprises his dad for his bday tmr
2020-11-2210 minDailyM&MManiac | Daily M&M 090Mike is just chilling at ASU watching tv and working on school. The calm before the storm of finals
2020-11-1405 min2020-11-1009 minDailyM&MOceans 11 | 088Mike gets down and real w the listeners about cuffing season. And yes, he is participating in November. He also wrote a decent essay on Gospel of Mark
2020-11-0711 min2020-11-0115 min2020-10-2104 minDailyM&MAkira | 084Mike goes back home for the weekend and hangs with the family. Also watched Drive (meh)
2020-10-1809 min2020-10-1304 minDailyM&MWhiplash | 080Mike is staying busy reading the Book of Job and watching movies. And who can forget about Fall Guys amiright?
2020-10-1004 minDailyM&MLegally Blonde | 079Mike watched the satircal musical legally blonde and laughed his head off
2020-10-0805 min
The Mike Cassidy Photography PodcastBecca Mathews - Creating The Completely Personalized Senior Portrait Photography For ClientsOn this episode of The Mike Cassidy Photography Podcast I have a conversation with Becca Mathews of Naturally Vivid Photography Becca is a senior portrait photographer from Maryland who has grown her business by providing her clients with a completely personalized full service session experience. Becca and I discuss just how important and necessary individualized customer service is to growing a successful senior portrait business, along with her system of IPS, and other related topics.
Becca Mathews is the owner of Naturally Vivid Photography and offers Maryland's most sought after senior portrait experience. After 5 years in business, she...
2020-10-041h 132020-09-2104 min2020-09-1710 min2020-08-1711 minDailyM&MShowing > Telling | DailyM&M 043Mike got an ear infection again, same one from January. Yikes! Plus he is designing a game now in Unity, big brain
2020-08-0511 minDailyM&MPlanning on calling Friends | DailyM&M 042Mike talks about a lot from math learning to nostalgia
2020-08-0109 minDailyM&MPC Build? | DailyM&M 038In this episode Mike talks about the podcast and possible topics to cover but wondering what to do in regards to a personal PC.
2020-07-2208 min2020-07-2106 minDailyM&MWalmart Run | DailyM&M 036In today’s episode, mike talks about asu, health, and other fun things!
2020-07-2007 minDailyM&MThe Mountain | DailyM&M 034Mike finally explains what the phrase “I’ll see you at the top of the mountain” is.
2020-07-1607 minDailyM&MFriend’s Farewell | DailyM&M 031On today’s rant, Mike talks about saying goodbye to a friend and some Alexa development
2020-07-1306 minDailyM&MDARK | DailyM&M 029On this episode, mike conquers the aws exam and starts to drink more water
2020-07-0906 min