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Distance To EmptyDistance To EmptyMike McKnight is Flagstaff Bound at the 2025 Cocodona 250Want to support us? Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Welcome to our Flagstaff Bound series! We'll be hosting this series along with Aravaipa Running in the lead up to the 2025 Cocodona 250.In this episode of Flagstaff Bound, host Kevin Goldberg and co-host Peter Noyes welcome ultra runner Mike McKnight, who shares his experiences and insights on the Cocodona 250 race. They discuss the unique community surrounding the race, the importance of sleep management in ultra running, and Mike's approach to cha...2025-04-3021 minThe Keyboard ChroniclesThe Keyboard ChroniclesMike McKnight, Keyboardist / Programmer / Musical DirectorYou could spend an hour just digesting the breadth and depth of Mike McKnight’s career, but let’s just say he’s been the go-to guy for artists as diverse as Mariah Carey, Roger Waters and Madonna. That is just the tip of the iceberg…. To listen / watch: Audio-only: click on the play button in the... The post Mike McKnight, Keyboardist / Programmer / Musical Director appeared first on The Keyboard Chronicles.2025-01-261h 13Crack A Brew With AJWCrack A Brew With AJWMike McKnight: Transitioning to 200+ mile races, the mystique of Cocodona and his exciting plans for 2025.In this episode AJW cracks a brew with veteran 200 mile runner Mike McKnight to learn more about his transition to 200 milers, his thoughts on the mystique of Arizona's Cocodona 250, and his exciting plans for the 2025 season.   Follow Mike on instagram @thelowcarbrunner2024-08-1050 minBecka\'s TalkingBecka's TalkingMike McKnight: Omaha TV IconLongtime WOWT reporter, Mike McKnight, joins the podcast to share about his decades of experience and offer advice on dealing with scams and rip-offs.2024-07-0130 minThe Mike Herrera PodcastThe Mike Herrera Podcast#514 Mike Vs the TP Spider - How to Wing ItThe possible future of music, tribute acts and our AI overlords this week on the podcast Leave a voicemail- 360-830-6660 --------------------- Listen or watch "Linoleum" here Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! SEE MXPX LIVE MXPX and The ATARIS LIVE in 2024 6/28- Bremerton, WA - Admiral Theatre SOLD OUT! 6/29- Bremerton, WA - Admiral Theatre SOLD OUT! 6/30- Portland, OR - with NOFX for Last Shows 7/20- D...2024-06-1746 minPatina\'d PodcastPatina'd PodcastEp 13: Rise From the Ashes | Mike McknightPlease follow and encourage others to do the same to support the show's growth! Your assistance is crucial in launching this show. Thank you. If you follow Ultrarunning, you already know about the legendary status of Mike Mcknight. If you don't follow the Ultra scene, you'll soon become interested in what makes these extreme athletes tick. Mike McKnight is widely regarded as the best 200-mile runner alive. Yes, that's 200+ mile foot races. Mike discusses: - His origin story. - His childhood trauma and terrifying back injury. - His passion for fatherhood and family. Stay Connected! Mike's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mike McKnight (@thelowc...2024-05-1151 minThe Mike Herrera PodcastThe Mike Herrera Podcast#505 Triggered - The Mike Herrera PodcastI take your voicemails. I answer those voicemails.   call in and leave me one. 360-830-6660 ------ Listen or watch "Linoleum" here Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! SEE MXPX LIVE MXPX and The ATARIS LIVE in 2024 6/28- Bremerton, WA - Admiral Theatre 6/29- Bremerton, WA - Admiral Theatre 6/30- Portland, OR - with NOFX for Last Shows 7/20- Denver, CO - with NOFX for Last Sh...2024-04-1559 minTrail to 100Trail to 100Easter Special: Including God in Ultrarunning w/ Mike Mcknight | S5E8Send us a textMike Mcknight, former guest of the podcast, discusses his motivation for running ultra marathons, the mantra that drives him, and the role of faith in his running journey. He shares how his faith has been strengthened through running and how it has helped him become a better runner. He emphasizes the importance of balancing running with other aspects of life and finding ways to give back.TakeawaysRunning ultra marathons can serve as a way to set an example for othersThe mantra 'Comfort is a waste of potential...2024-03-2642 minTV Blackbox & McKnight TonightTV Blackbox & McKnight TonightS09E07 Vale MIKE McCOLL-JONES; Streaming steps up; Nine Perth getting tippy with itThe end of an era in Australian comedy writing offers an answer to the classic "Why did the chicken cross the road?"..."To pay tribute to Mike McColl-Jones"So what did we talk about? Check this out:It finally happened...streaming has overtaken linear broadcast TV as the predominant way we watch television (and it happened last year!);Channel 9 Perth (yes, it exists WA - that's the channel between 8 and 10) shake up their afternoons in a programming tipping point;Molk manages to wedge in some chat about the new VOZ ratings metrics and how everything...2024-03-1246 minThe Mike Herrera PodcastThe Mike Herrera Podcast#485 The Mike Herrera PizzaEpisode #485 - Pizza talk - A Mom listens to MxPx 1st time - Behind the Space theme of FAWH - MxPx & The Ataris: A rich and wonderful history of friendship - Vocal Melody Matters Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! ------ SEE MXPX LIVE 12/30/2023 Seattle, WA at the Showbox with Diesel Boy! SOLD OUT! 1/6/2024 - Los Angeles, CA @ Hollywood Palladium w/ Less Than Jake, RelientK + Smoking Popes 2023-11-271h 08Miles With Marty PodcastMiles With Marty PodcastEpisode 59 - Mike McKnightMike McKnight aka @thelowcarbrunner is a professional ultra runner and coach, a fellow squirrel, husband and father, and just an all-around good dude.  He seems to excel in the longer races, like 200 mile plus.  In this episode we discuss hi amazing comeback at Cocodona this year.  Dude was 30+ miles and 8 hours behind the leaders when he got to Whiskey Row which is mile 80ish.  I'll let him tell you what happened next.  Good stuff.  We also discuss Arizona trail FKT redemption, Leadville, etc.  Check it out.  Good stuff!@thelowcarbrunner Mike McKnight's Life (lowcarb-runner.com)...2023-09-071h 01The Mike and Tony ShowThe Mike and Tony ShowEpisode 159 - McKnightWe had the pleasure of sitting down with the talented singer/songwriter Skyler McKnight of the band McKnight. We talked songwriting, the recording process, Skyler's musical tastes and influences, The Keep Studios, trumpets, hockey, Alaska, man buns, Kid Rock, social media, and much, much more. Skyler also shared the incredible story of how the stars aligned for him recently in Nashville. He details the coincidences that prompted him to leave Denver and head to Music City, USA. We can't wait to see what comes next for this powerhouse vocalist and songwriter. Enjoy!Cheers!m&t2023-09-0300 minTV Blackbox & McKnight TonightTV Blackbox & McKnight TonightS08E27 Deal or No Deal returns & Mike Goldstein joins us!In this episode:3.19 Deal or No Deal returns9.17 Our Tipping Point exclusive confirmed!12.34 Is Married at First Sight all going to change?17.18 Do producers have a responsibility for contestant's mental health?24.28 Mike Goldstein interview33.33 Netflix loses subscribers38.34 TV BingeboxSupport this show http://supporter.acast.com/tv-blackbox. Hosted on Acast. See acast.com/privacy for more information.2023-08-2951 minZero Quit PodcastZero Quit PodcastThe King of 200-Mile Races | Mike McKnightMike McKnight is a professional ultramarathon runner and running coach based in Northern Utah. He has won various 200-mile races including the 2023 Cocodona 250, he holds the FKT for the 500-mile Colorado Trail, and is a Triple Crown of 200s finisher — a triad of 200-mile ultra races. In this episode, we discussed how we overcome the odds and surged late to win the Cocodona 250 race. Mike also shared the benefits of a low carb diet and disbanded common myths associated with the diet. Finally, we explored the value of strength training and the value in it for ultra endurance athletes. ...2023-07-311h 07Live Ultralight Podcast  | Backpacking, Travel, and AdventureLive Ultralight Podcast | Backpacking, Travel, and AdventureEP 144 - High-Performance Nutrition: Mike McKnight (The Low-Carb Runner)Mike McKnight is a highly accomplished professional ultrarunner and coach whose achievements include taking first place in the Cocodona 250, the Moab 240 (twice), the Bigfoot 200 (twice), and has placed in numerous other insane long-distance endurance races. His outstanding performances have garnered recognition from all over the world of running, and gained him sponsorship from the likes of Salomon and Injinji. With a focus on optimizing performance through nutrition, Michael has embraced the moniker 'The Low Carb Runner,' which is reflected in the name of his popular website and podcast. Michael's website: https://lowcarb-runner.com/ *** 2023-06-2757 minPure AmbitionPure Ambition119. WINNING a 250-Mile Race Fueled by Raw Milk with Mike McKnightMike McKnight (A.K.A. The Low Carb Runner) is a professional Ultramarathon Runner, a Running, Strength, and Nutrition Coach, Motivational Speaker, and Podcast Host. He currently holds the record for the Triple Crown of 200s. Key Points: Breakdown of Cocodona 250 What it takes to run and win a 250-mile race How to adapt your body to warm climates through heat training Hydration mistakes runners make and how to avoid them Using cross-training to improve as a runner How to be resilient and push through discomfort during a race Best exercises for runners to build strength...2023-06-0951 minMiles & MountainsMiles & MountainsConquering the Cocodona 250: Overcoming Self-Doubt and Embracing the Ultramarathon Mindset with Mike McKnightMike McKnight is back on the podcast after his legendary comeback at this year's Cocodono 250. We talk about self-doubt, how he turned things around after wanting to quit, and how he redeemed himself and solidified his name with the best of the best. I present to you "Mr. Cocodona/ THE GOAT".... Mike McKnight. Mike McKnightInstagram: @thelowcarbrunnerhttps://instagram.com/thelowcarbrunner?igshid=NTc4MTIwNjQ2YQ==https://linkr.bio/thelowcarbrunnerShoutout to :Mike McKnightThe McKnight FamilyBen LightGreat Western AdventuresLance Harpe2023-06-0635 minOff The CouchOff The CouchMike McKnight on His Record-Setting Cocodona 250 Comeback & Discovering His Potential Even in a 250-mile race, falling 10 hours behind the leaders is an almost insurmountable gap. Almost. After some electrolyte issues threatened to derail Salomon athlete Mike McKnight’s third attempt at the Cocodona 250 this year, he found himself confronted with a choice: pull the plug and take a DNF just 70 miles in, or put his head down and try and work his way back up the field. What ensued is already being hailed as one of the greatest comebacks in ultrarunning history. So, Matt Mitchell asked Mike to take him through how he rescued his race, took the win, an...2023-05-3047 minBeyond the NestBeyond the NestSmall Steps Yield Great Results with Mike McKnight🎙️ Welcome to an extraordinary episode of the "Win Your Weekends" podcast.  Get ready to be inspired as we dive into the remarkable journey of Mike McKnight, a true embodiment of resilience and triumph. In 2012, Mike's life took an unexpected turn when he suffered a debilitating back injury. Little did he know that this setback would catalyze a profound change in his perspective on running and what he believed was possible. Fast forward to the Cocodona 250, and witness the awe-inspiring transformation as Mike went from 76th place, a whopping 33 hours behind the leader, to clinching first position and settin...2023-05-2447 minThe Juniper LabThe Juniper LabUltra Running Recovery Tips with Jeff Browning and Mike McKnight - The Juniper LabToday we discuss recovery post race or big effort. Jeff Browning won the Sedona Canyons 125 while Mike McKnight won the Cocodona 250. In the episode we discuss race prep, in race fueling, post race eating, mobility, strength training, and supplementation all with a focus on recovery. Like.Share.Subscribe. Buy a Shut Up and Run Sticker https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Buy us a Coffee https://www.buymeacoffee.com/ctht7bh7gnZ Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com...2023-05-241h 20Human Performance Outliers Podcast with Zach BitterHuman Performance Outliers Podcast with Zach BitterHistoric Comeback At The Cocodona 250 Mile - Mike McKnight Mike McKnight is an ultramarathon athlete and coach. He returns for the fourth time to discuss his historic win at the Cocodona 250 Mile. After finding himself in 73rd place, Mike rallied through the field to take the win, fueling mostly on raw milk.   LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com Support HPO: zachbitter.com/hpo  HPO Patreon: patreon.com/HPOpodcast Exogenous ketosis increases circulating dopamine concentration and maintains mental alertness in ultra-endurance exercise Mike: lowcarb-runner.com IG: @thelowcarbrunner FB: Michael John McKnight Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zb...2023-05-181h 20space for faith with mike goldsworthyspace for faith with mike goldsworthy060 - Scot McKnight - The Second TestamentScot McKnight is the Julius R. Mantey Chair of New Testament at Northern Seminary. He's the author of numerous books including Jesus Creed, Blue Parakeet, King Jesus Gospel and A Church Called Tov, which he co-authored with his daughter Laura Barringer.  Today we're talking about a new New Testament translation that Scot has completed that will be released on June 6. In our interview, Scot calls it a "crunchy and clunky translation" as a way of describing some of how he approached this work. It's a translation that will cause you to experience some of the New Testament i...2023-05-1654 minThe Juniper LabThe Juniper LabMike McKnight on Winning the Cocodona 250Today we chat about Mike McKnight's win at the Cocodona 250. Mike made a comeback after a few tactical errors and rallied hard. Listen to the show and how he made that happen. Like.Share.Subscribe. Buy a Shut Up and Run Sticker https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Buy us a Coffee https://www.buymeacoffee.com/ctht7bh7gnZ Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en ...2023-05-101h 08The Jeremy Miller PodcastThe Jeremy Miller Podcast#006: Mike McKnight - Becoming UnbreakableMichael McKnight is a professional ultra marathon runner and running coach. Some of his accomplishments include winning several 200-mile races, running the fastest known time on the 500-mile Colorado Trail, and being the first person to run 100 miles without consuming any calories. He also recently won the Cocodona 250 race, finishing in 69 hours. He currently lives in Northern Utah with his wife Sarah, his son Kilian, and his daughter Oakley. In this episode we talk about about Mike's journey from breaking his back to breaking ultramarathon records, his low-carb keto nutrition approach to running, winning 200-mile races, how he's built...2023-05-081h 28Everyday UltraEveryday UltraMike McKnight: Cocodona 250 Preview Episode for 2023Known as one of the greatest 200+ mile athletes of our time, Mike McKnight is headed back to Cocodona 250 for a third time this year. Mike is a professional ultra athlete for Salomon based out of Utah, and is well known for his course record at the Triple Crown of 200s, FKT on the Colorado Trail, and his low-carb lifestyle.  Last year, Mike came in an impressive second place at Cocodona, coming back from behind and climbing up the ranks after battling adversity throughout. And this year, he is back for revenge as he looks to perform even b...2023-04-2557 minVoxologyVoxologyReimagining Revelation: A Fresh Perspective with Scot McKnight and Cody Matchett (Revelation Series)Discover how re-examining the Book of Revelation through its original context can transform our understanding of its message for today. Mike and Tim sit down with theologians Scot McKnight and Cody Matchett to discuss their new book, "Revelation for the Rest of Us," unraveling misconceptions and highlighting the timeless relevance of this apocalyptic text. Key Takeaways: Understanding Apocalyptic Literature – Exploring Revelation as an art form rich in symbolism and Old Testament imagery, inviting us to see beyond literal interpretations. Babylon as a Timeless Empire – Discussing how Babylon represents oppressive systems throughout history and challenges us to iden...2023-03-061h 10Loggin\' On: The PodcastLoggin' On: The PodcastMIKE (MOCHA) KIRK INTERVIEW!!! - Loggin' On: The Podcast Ep. 81Send us a textOn the 81st episode of Loggin' On: The Podcast, joined by Frank McKnight and Mike Kirk, we talk about Mike's skateboarding career and lessons, his sobriety for 12 and a half years, along with his acting career and podcast that he has out called the 'Death And Destruction Podcast'. Subscribe to us on YouTube at Loggin' OnFollow us on Instagram @loggin_onFollow us on Twitter @loggin_onLike us on Facebook at Farank VideosFollow us on TikTok @loggin_on2023-02-171h 54The Mike Herrera PodcastThe Mike Herrera Podcast#446 An Honest Conversation with Bob “Beanbag”McKnightThe Bob is back! We answer questions from the internet but first we talk about Bob’s irrational fear of flying and other weird things. You’re gonna love it! ----------- Leave a message with your question or topic on the Mike Herrera Podcast voicemail. (some could be aired on future episodes of the podcast) 1-360-830-6660 (US number) 3 min limit per message. MxPx Unstoppable out now!! CLICK for Unstoppable LINKS TEXT LIST - Join our Text list by texting MXPX to 31996 MUSIC -LISTE...2023-02-061h 26All Bodies OutsideAll Bodies Outside#12: Mike McKnight Discusses Mental FortitudeMike McKnight is an ultra runner and a coach (www.lowcarb-runner.com) who set the supported fastest known time on the Colorado Trail and within a 3-month span won the Tahoe 200 Miler, the Bigfoot 200 Miler, and the Moab 240 Miler. These accomplishments are strongly predicated on mental fortitude. On this episode, we learn how Mike mentally approaches his endeavors, how he maintains resiliency, and how he explores his potential through getting extremely uncomfortable ("comfort is a waste of potential").2023-01-181h 15The Go Crazy PodcastThe Go Crazy PodcastEP 26: Starting Ultrarunning, Low Carb Diet, Chasing FKT's, Hallucinating, and Conquering Your Mind with Mike McKnightOn this episode of The Go Crazy Podcast we sit down to talk to Mike McKnight. He is a professional ultrarunner specializing in the 200+ mile races. He currently holds the Fastest Known Time on the Colorado Trail and will be chasing the FKT on the Arizona Trail. He shares with us his unconventional journey into ultrarunning, finding his ideal diet, and some of the harsh/funny realities of pushing his body to the limits. Follow Mike @thelowcarbrunnerFollow Bart @bear_lee_runningFollow Danny @dannygoescrazyFollow The Go Crazy Brand @thegocrazybrand2023-01-181h 16The Juniper LabThe Juniper LabHow to Eat Carnivore on a Budget - The Primal Show with Mike McKnight and Derrick Lytle Episode 2Welcome to the second edition of The Primal Show where Mike McKnight and Derrick Lytle chat about all things ancestral and of course, trail running. In today’s show we talk about how to eat a -proper diet on a budget. We talk tips, strategies, etc. to get the best for for the buck. Please leave a rating on Apple or Spotify. Thanks! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com2022-12-1458 minThe Juniper LabThe Juniper LabThe Primal Show with Derrick Lytle and Mike McKnightWelcome to the first edition of The Primal Show where Mike McKnight and Derrick Lytle chat about all things ancestral and of course, trail running. In today’s show we talk about liver and how it’s a real superfood. Superfood is a term that’s been overused throughout the years but if any food is one them it is liver. Listen here or at the following links.YouTube Apple Spotify Show Notes https://www.verywellfit.com/beef-liver-nutrition-facts-and-health-benefits-5025125https://www.ncbi.nlm.nih.gov/bo...2022-12-071h 29Fieldcraft SurvivalFieldcraft SurvivalEpisode 316: Mission Resilience with Mike Glover & Ultramarathon Runner, Mike McKnightTrack the ‘Arizona Trail 800-Mile Showdown’ with Ben Light vs Mike McKnight HERE : https://www.greatwesternadventures.com Mike McKnight started running in his early 20s to get in shape—and his passion was born. After a ski accident that broke his back and nearly left him paralyzed, he spent his recovery running a couple of miles per day. That turned into 10 to 15 miles per day, and then ultra running. Michael McKnight set the fastest cumulative time for the triple crown of 200-milers, Bigfoot 200, Tahoe 200, & Moab 240 in 2017.  Mike has since finished over 50 ultra-races and holds multiple records....2022-10-131h 32Road Dog PodcastRoad Dog PodcastBen Light & Michael McKnight Face Off at the Arizona FKT 800 Showdown“I realized at that point, that why that purpose that driving force is so deeply important to an individual running these races.” Ben Light & Mike McKnight are ultra-trail runners that are out to set an FKT on the 800 mile Arizona Trail. In this episode they discuss brand sponsorship, how they got into ultra-running, what they look for in races, Arizona Trail 800 mile FKT project, Tahoe 200, GPX files, finding your why, and Ben’s eyebrows. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whate...2022-10-031h 21The Trail Life PodcastThe Trail Life PodcastAZT 800 Project w/ Mike McKnight and Ben LightI am joined by Ben Light and Mike McKnight to discuss their AZT800 Project happening in Oct 2022. They share their strategies on directions, terrain, wildlife and much more as they compete with each other heading in opposite directions on the trail while raising money for charity and attempting to break the record for fastest known time. Follow the AZT800 Project by tracking them at greatwesternadventures.comBen Light charity of choice: Bigger Than the TrailMike McKnight charity of choice: RODS HeroesFollow Ben Light: @adventure.your.potentialFollow...2022-09-2343 minThe Mike Herrera PodcastThe Mike Herrera Podcast#428 Doctor Strange MikeI give medical advice.. sorta.. but I also talk about a lot of other really cool stuff! Also I saw another spider inside my car while driving. I almost crashed and then just left it cause I just don't have time to crash. Spider 1. Me 0. If you have a question or need bad advice then leave me a voicemail at 1-360-830-6660 ------------------ MxPx.com for our show info Friday - NOV 18th @ HOB Chicago on Sale Now! Saturday -  NOV 19 @ The Rave in Milwaukee on Sa...2022-09-1945 minThe Mike Herrera PodcastThe Mike Herrera Podcast#424 Mike Vs The SpiderOn this episode I go from a Spider Fight to the GSF Origin Story to Collecting Band Memorabilia to The Mountain Dew Diet and Song and I even give some Punk Parenting Advice! If you have a question or need bad advice then leave me a voicemail at 1-360-830-6660 ------------------ MxPx.com for our show info starting September 17 - Music 4 Cancer Fest in Montreal, Quebec Canada ------------ Leave a message with your question or topic on the Mike Herrera Podcast voicemail. (some could be aired o...2022-08-2243 minMiles & MountainsMiles & MountainsEpisode 90: Mike McKnightJose Garcia and Nick interview the Mike McKnight aka Low Carb Runner. Jose and Nick are back with the staple questions. Mike gave us his answers, which surprised both of us. He shares his story about what got him to be the elite runner he is today and how he motivates himself to continue to run multi-day races. We talk about his Colorado Trail (FKT) Fastest Known Time, being a 2-time Triple Crown Winner (Bigfoot 200, Moab 240, Tahoe 200)... the list goes on. Mike's film, From Broken to Breaking: The Colorado Trail FKT, can be seen on youtube by the link...2022-08-2051 minCost 2 BossCost 2 BossE13: Building a book of business with Kept HouseThis week, Mike & Loren talk to their long-time friends and owners of Kept House, Jamie McKnight and Greg Pipkins. Kept House began with Jamie and Greg's desire to support their family through tough transitional times. When Jamie's grandfather passed away at the age of 99, and Greg's baby boomer parents began needing that little extra help, the idea for Kept House was born. Still, in it's embryo stage, they knew they'd stepped into something unique, something valuable, and something they could use to do what they love the most: HELP. Their mission became more as the need for guidance while grieving...2022-07-1950 minLEVELS – Metabolic InsightsLEVELS – Metabolic InsightsUltra-runner Mike McKnight just ran 118 miles completely fastedHe did the full 24-hour run on zero calories—and wearing a CGM taught him an important lesson on fueling for races. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/ultra-runner-mike-mcknight-just-ran-118-miles-completely-fasted Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Twitter⁠2022-05-3107 minCycling in Alignment with Colby PearceCycling in Alignment with Colby PearceMike McKnight, The Low Carb Athlete - Ep80Today’s episode of Cycling in Alignment is a conversation with The Low Carb Athlete, Mike McKnight. Mike has won the triple crown of 200 mile runs in 2017, and also raced a 100 mile race with zero calories. Mike and I discuss the spectrum of the high carb athlete vs. the low carb or keto athlete [which are not the same thing], and some of his coaching philosophies and strategies when working with clients to determine their own optimal diet. We also unpack a bit behind the psychology of eating and how athletes climb the ladder of dietary health.  ...2022-05-261h 08The Mike Herrera PodcastThe Mike Herrera Podcast#411 Mike Valente on NY Metal and HardcoreMike Valente is a the guitar player of Brick By Brick and a show promoter at Empire Live in Albany, NY. We talk about hardcore and metal music on the east coast. Mike talks about seeing and playing some epic hardcore shows in NY from the 80’s to now. Let's go! Brick By Brick @BrickbyBrickHC on Instagram @valentebxb Empire Live Leave a message with your question or topic on the Mike Herrera Podcast voicemail. (some could be aired on future episodes of the podcast) 1-360-830-6660 (US...2022-05-2352 minThe Dad Edge PodcastThe Dad Edge PodcastDecimating the Odds Through Resiliency with Mike McKnightA few weeks back I spoke at an event called True Transformation in New Jersey and met Mike McKnight. I got to spend time with him and listening to his story was something that I felt totally inspired by because if you look at Mike’s life on paper and what he is doing today, he should not be doing anything he is today. It 's remarkable.    As men, husbands and fathers, we are faced with adversity and obstacles around every turn. Sometimes we feel like we are faced with adversity and obstacles around every turn, and some...2022-03-251h 23Savage Perspective PodcastSavage Perspective PodcastThe Psychological Aspects of Ultra Long Distance Running with Mike McKnightOn this episode, I welcome back ultra-endurance runner Mike McKnight to discuss what he’s had going on since we last spoke on the podcast. For this episode, we’ll chat about his mindset and how he keeps putting one foot in front of the other during these grueling races.  2022-03-041h 07Trail to 100Trail to 100Becoming an Ultra Runner w/Mike McKnight | S3E2Send us a text"If you're going to do an ultra, you're going to make it work" Mike Mcknight, also known as the Low Carb Runner, believes in committing to a race and then doing whatever you need to do to make it happen. In this episode, Mike shares his beginning days as an ultra-runner and his coaching tips, along with some fun stories!A bit about Mike:-Was almost paralyzed and then got into ultra-running (listen now to hear his story!)-Winner of the triple crown 200s (TWICE)-Record holder of...2022-03-011h 00The Mike Herrera PodcastThe Mike Herrera Podcast#394 Mike Kennerty - All American Reject#394 Mike Kennerty He’s a Music Producer and Mix Engineer and guitarist for the All American Rejects.  -Upcoming albums from some great punk bands, Screeching Weasel and more -Recording process and anecdotes.  -Record shopping @MikeAAR on Instagram @TheRejects on Instagram ----------------------------------- Merch and new music at MXPX.com  MXPX Upcoming LIVE SHOWS w/ Zebrahead, Badcop/Badcop & Mercy Music  April 1 Anaheim, CA - HOB & April 2 Phoenix- AZ MXPX Southbound to San Antonio - LIVE ALBUM OUT NOW! List...2022-01-241h 12The Trail Life PodcastThe Trail Life PodcastMike McKnight Talks Race StrategiesI am joined by special co-host Hector Rodriguez to listen to our guest Mike McKnight share his trail journey and talk his strategies to running 200's. He shares his trail passions and his mission to help children with Down's Syndrome.To find out more about Racing for Orphans with Down's Syndrome (RODS), the children it helps or how to start the adoption process please visit RODS.ORGMike Mcknight @lowcarbrunnerRODS: @rodsheroes2021-11-231h 01The Trail and Error PodcastThe Trail and Error Podcast#9 Mike McKnightMike McKNight is a Salomon sponsored ultra endurance athlete who specialises in the 200 mile distance and multi-day FKTs. He was the winner of the Triple Crown in 2017 and 2019, ran a 100 miles with zero nutrition in 2020, then took on the 486 mile long Colorado Trail FKT, which was fully documented in the new ‘Broken to Breaking’ film on YouTube.2021-07-0251 minThe Mike Herrera PodcastThe Mike Herrera Podcast#360 Mike "the Pike" MoenMike Moen is a Bremerton Punk Rock Legend, songwriter and performer. We talk about forming his band Neutralboy, Bremerton Punk history and how he joined the crew of one of my favorite bands, ALL. (So many connections from last week’s episode) His band, Neutralboy has been around since 1992! They are a hard hitting punk band and always rip it up when they set up and play live. Support local punk rock! Neutralboy ONLINE Bandcamp Instagram Twitter Facebook Neuatralboy on Apple music   ...2021-05-171h 36Savage Perspective PodcastSavage Perspective PodcastMike McKnight Discusses Going the Distance as a Low-Carb Ultra Endurance RunnerWhat if you were given a second chance to push your body to the limits of its capability? Today we discuss Mike McKnight’s running journey and what led him to become the low-carb runner. 2021-04-3057 minBecoming Body SmartBecoming Body SmartBroken Back and No Calories - Mike Mcknight - Episode 11Follow Mike Mcknight here: @thelowcarbrunner https://lowcarb-runner.com/  To learn more about Body Smart, follow us: @bodysmartpt Facebook: Body Smart PTbodysmartutah.comStock Media provided by jdgehlert /Pond52021-03-2049 minThe Any Given Run Day PodcastThe Any Given Run Day PodcastS2E005- Salomon Pro Athlete and record holder Mike McKnightMeet Salomon Athlete Mike McKnight. Mike has an extensive ultramarathoning resume which include some records, FKT's, and overall winner in some events. Mike loves to test the limits and see where or what his body is capable of. Listen in as we discuss some of the biggest events from winning the Triple Crown to running 100 miles with 0 calories. As we continue our conversation we shift over and discuss what March 21st means to him and many other. RODS ( Racing for Orphans with Down Syndrome ) is an organization which uses endurance sports and fundraising to help those families willing to adopt...2021-03-1941 minProgress PromptsProgress PromptsHow Setbacks and Detours are Part of the Path - with Mike McknightJoe hops on for his first interview this season with a good friend. They chat about running (of course!) and a rock bottom moment that led to an unexpected chain of events. Mike Mcknight is a fellow podcaster, low carb athlete, and ultra-running  coach, who knows what it means to chase after what you love -  literally. Besides completing a fasted 100-mile race, he has the fastest known time for the 500-mile Colorado Trail. And he has a story you won't want to miss! Thank you for being here :) Connect with Mike @ https://lo...2021-03-0924 minAscend TogetherAscend TogetherFinding out what you are capable of with Ultra-Runner Mike McKnightThis episode is with ultra-runner Mike McKnight. Mike shares his story of how he went from an overweight kid to a broken back in a skiing accident to breaking records on 200 mile ultra runs. Mike is a super genuine guy with a unique gift for understanding his body’s needs and capabilities, with a lot of wisdom for his young age.  We hope you enjoy the conversation! 2021-02-091h 09Human Nutrition & LifestyleHuman Nutrition & LifestyleEP18 - 100 miles, no calories. Mike Mcknight on fat adaption, low carb, training & nutrition.I speak to Mike Mcknight @thelowcarbrunner about his approach to endurance training and nutrition. We elaborate on his run of 100 miles consuming no calories, his training regime and the ethos around his nutrition for everyday health as well as athletic goals.2021-01-1558 minThe Mike Herrera PodcastThe Mike Herrera Podcast#335 with Bob McKnight and Friends on Between This World and the NextWhat is MXPX doing live on the internet? Bob McKnight and I talk about what it was like to see the show and from my perspective, what it was like to do the show.  Bob interviewed some of you from the MXPX community that saw the 1st round for Between This World and the Next.  Special thanks to Danny, Nathan, Carmen, James and Katie for talking about your experiences on the podcast.  And thanks again to Bob McKnight for doing the interviews and putting it all together.  Happy Thanksgiving! B...2020-11-231h 12The Eat for Endurance PodcastThe Eat for Endurance PodcastMike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKTWant to get in touch? Send Claire a message!Welcome to Episode 31 of the Eat for Endurance Podcast! Today we welcome elite ultrarunner and low-carb high-fat athlete, Mike McKnight, back to the show to chat about two epic things that he recently achieved. In May, he ran 100 miles on ZERO CALORIES in 18 hours and 40 minutes. Then, in late September, he set the men’s supported FKT on the Colorado Trail, which is 485 miles, in 7 days and 13 hours. In this episode, we cover his prep for each event, how he fueled (or did not fu...2020-11-051h 15Becoming HumanBecoming Human#132 | Michael Mcknight - Running 100 miles without additional caloriesEpisode 132 features Mike Mcknight an ultra-runner who has won the Destination Trail’s Triple Crown(3 200 mile trail races in 2 months), ran 100 miles without calories in 18 hours and 40 minutes, ran 300 miles through the Bear River and Wasatch mountain ranges to support his friend and parathlete Austin Patten, and he has recently achieved the fastest known attempt on the Colorado Trail beating the previous record by almost 1 whole day!Mike and I recorded this podcast right after he ran 100 miles on zero calories. He set out to run the distance with those constraints to test his bo...2020-10-2052 minThe Mike Herrera PodcastThe Mike Herrera Podcast#330 with Tom Chichila - Special Edition: Between This World and the NextMXPX FULL BAND LIVE STREAM THIS FRIDAY OCT 16! #330 with Tom Chichila - Special Edition: Between This World and the Next -  Tom and I have a late night conversation and talk about MxPx playing LIVE on the internet Friday Oct 16. What it is and why you’ve never experienced this before. Tickets on sale now! ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  MXPX FULL BAND LIVE STREAM THIS FRIDAY OCT 16! --------------------------------------------------- Let's Ride! ADD on SPOTIFY...2020-10-151h 17The Mike Herrera PodcastThe Mike Herrera Podcast#327 with Jaret ReddickJaret Reddick- The Texas tornado is back and we had a great time talking about: Bowling for Soup's Full Band Live Stream Oct. 3 The Social Dilemma Future Predictions TV habits Gaming Spotify Band tactics new and old New Music and ... Life Bowling For Soup Jaret on Instagram Twitter and FB ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  --------------------------------------------------- September is Let's Ride Month! ADD...2020-09-281h 11The Mike Herrera PodcastThe Mike Herrera Podcast#326 with Cyrus Bolooki#326 with Cyrus Bolooki - Cyrus is one of the hardest hitting drummers I know. He's back to talk about, music, business, fun band related stories and the upcoming New Found Glory Self Titled 20 year anniversary live stream! Get tickets here Sat sept 26. ST live stream 20 years show Follow Cyrus on  Instagram or Twitter    ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  --------------------------------------------------- September is Let's Ride Month! ADD on SPOTIFY! Fever Dream by MXPX out...2020-09-211h 26The Mike Herrera PodcastThe Mike Herrera Podcast#324 with Reese RoperKnown "mostly" as the singer of famous ska/rock band Five Iron Frenzy, Reese Roper is a legend and if you did't know just listen to this. Only legendary stories on this one. Sports cars and ska bars.   Five Iron Frenzy is making a new album!  FIF Kickstarter  Five Iron Frenzy Site ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  --------------------------------------------------- September is Let's Ride Month! ADD on SPOTIFY! Fever Dream by MXPX out NOW!2020-09-071h 11The Mike Herrera PodcastThe Mike Herrera Podcast#323 with Josh KennedyJosh is an aspiring writer, musician and pop culture "scientist". This was a fun conversation.  Find Josh online.. Instagram or FB ------------------------- Have you subscribed to the pod?  Big Thanks to RØDE MICS  --------------------------------------------------- Fever Dream by MXPX out NOW! LIFE IN QUARANTINE - THE COLLECTION HOMEWARD BOUND! I know you've got a lot of worries…There’s a new MXPX song out now!! Listen / Watch here: https://smarturl.it/mxpxworries TEXT LIST - Join our Text list...2020-08-312h 04Forged From FatForged From FatFasted 0-100 w/ Mike McknightWe had the pleasure of talking to Salomon sponsored, Ultra runner, Mike McKnight! This guy just completed a 301 mile run with 61,000 feet in elevation gain with 5 days and 4 nights of running AND with only 3.5 hours of sleep... CRAZY!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/jonathan-merz/support2020-07-3151 minThe Mike Herrera PodcastThe Mike Herrera Podcast#315 with Louis DeFabrizio - Gasoline HeartLou is one of a kind. He's an artist, a songwriter, a business man and super chill in the best ways! His band Gasoline Heart has put out 2 albums in 2020 so far. His company - Lou Moves You is open for business in the NYC area.  You will love this! In this episode - How not to market your new album! And also sorry I called you an asshole but I love you!! And how to stay positive and push forward when the going gets tough.  Find Louis and Gasoline Heart onlin...2020-07-061h 10The Fit2Fat2Fit ExperienceThe Fit2Fat2Fit ExperienceEP255: Running 100 Miles With No Food w/ Mike McKnightIn this episode of the Fit2Fat2Fit Experience, Drew talks to professional ultra-marathon runner and keto-adapted athlete Mike McKnight about his recent 100 mile run with zero food. They discuss how Mike discovered the sport of running, how he discovered the keto diet, and how the keto diet has transformed his running performance. Finally, they break down Mike’s 100 mile run with no food, and explore how the results may help future runners properly adapt to the keto diet while optimizing their performance and boosting overall energy. HIGHLIGHTS:   [04:40] How Mik...2020-07-0150 minThe Mike Herrera PodcastThe Mike Herrera Podcast#314 with Vinnie CaruanaVinnie Caruana - The Long Island NY native, singer/songwriter. Vinnie is a real one.  He is the vocalist for Long Island punk band The Movielife and lead singer/songwriter for the indie/post hardcore band I Am the Avalanche Also in recent years, Peace'd Out and Constant Elevation His solo material is on point!! We talk about Vinnie’s past, present and future on this episode. Plus music business problems and tactics, songwriting, producing new material, and planning for the future.  Find Vinnie online here-> https://www.vinniecaruana.com2020-06-291h 15The Mike Herrera PodcastThe Mike Herrera Podcast#313 Matty ArsenaultA Loss for Words - Singer and founder, Tour management, Artist Management and world traveler. I Met Matty on Warped Tour back in the 2000s. We hit it off right away! We talk about the good and the bad in the world today but this is a very positive upbeat conversation about our lives and moving forward.  Follow Matty on his socials @mattyAL4W   --------------------------------------------------- I know you've got a lot of worries…There’s a new MXPX song out now!! Listen / Watch here: https://smarturl.it/mxpxwor...2020-06-221h 28The Mike Herrera PodcastThe Mike Herrera Podcast#310 with Blag DahliaHe’s the lead singer, songwriter and founder of the legendary punk rock band The Dwarves. Blag joins the show and we talk about a lot of what’s been going on and also: - What does Blag look forward to? -Our Decline -Early Dwarves tours and career highlights -The good version of everything -Music and song stories, writing novels -What now? Check out The Dwarves online thedwarves.com Dwarves on Instagram Dwarves on Twitter Dwar...2020-06-011h 26Off The CouchOff The CouchTesting Limits: Mike McKnight on Running 100 Miles, 0 CaloriesIs it humanly possible to run 100 miles without consuming a single calorie? Would it be possible to run 100 miles in under 24 hours without consuming a single calorie? On May 8th, Mike McKnight set out to find out, and Mike, who is the record holder of the Triple Crown of 200’s, not only accomplished this extraordinary feat, he did it in 18 hours and 37 minutes.So we talked to Mike about why and when he first thought this was possible; how he prepared and trained for the feat; intermittent fasting and his ketogenic diet; some of the criticism he’s re...2020-05-1851 minThe Mike Herrera PodcastThe Mike Herrera Podcast#308 with Cyrus Bolooki#308 Cyrus Bolooki - Best known for being the drummer of pop punk band, New Found Glory. Cyrus is chilling in Southern Florida and is ready to talk all about this brave new world as well as we also talk about the possible futures of music and the creative arts. Fun and sobering? How is that possible!? The New, New Found Glory record in all it’s glory is out everywhere Jun19th! New Found Glory New Found Glory FB Cyrus Bolooki Twitter Cyrus Bolooki Instagram I...2020-05-181h 22The Mike Herrera PodcastThe Mike Herrera Podcast#307 with Kris Roe on new habits and moreLast time Kris was on the podcast (#287) he was driving through the desert down a far off interstate. This time we find him hidden away in a small desert town somewhere in the southwestern region of the United States. He’s all alone and experiencing a new routine. Eating habits, writing habits, creative habits, tour stories, songwriting stories.  The Ataris Instagram The Ataris FB The Ataris Twitter The Ataris Bandcamp   TEXT LIST - Join our Text list by texting MXPX to 31996  Life in Quarantine merch still...2020-05-111h 12The Mike Herrera PodcastThe Mike Herrera Podcast#306 Holli Herrera - The Herrera House in QuarantineHolli is back on the podcast for some pretty interesting tidbits. Oh and this a pretty good view into what the Herreras have been up to in Waco, TX.  Homeschooling, kids activities, couple dynamics, how we are dealing with Covid 19 and more.  Holli on Social Media TEXT LIST - Join our Text list by texting MXPX to 31996  Life in Quarantine merch still available at www.mxpx.com MUSIC -LISTENER CHALLENGE- Listen to MXPX Self Titled Deluxe Album at least once a day. Use hashtag #mxpx or #mxpxchallenge 2020-05-041h 12The Mike Herrera PodcastThe Mike Herrera Podcast#305 Steve Kravac - Record Producer & Solo Artist#305 Steve Kravac - Record Producer & Solo Artist  Steve is a good friend. We go way back to the Life in General days. He’s produced many albums in his career including MxPx’s Life in General and Slowly Going the way of the Buffalo.  His debut solo album, Summer Bliss and Autumn Tears is out now! GO here -> steven-bradley.com Quarantine Vibes, Recording, album promotion, memories and stories from the MxPx Life in General recording session.  Food and more food.  @Stvn_Bradley on social media   MUSIC2020-04-271h 23The Mike Herrera PodcastThe Mike Herrera Podcast#304  Stephen Egerton - Descendents and ALL guitar player#304 with Stephen Egerton - Descendents and ALL guitarist, songwriter and audio mix engineer. “It’s funny. Of all years to have a pandemic this is about as good as one gets.” - Stephen Egerton Quarantineland, Songwriting, recording set ups, mixing, his band Descendents songwriting and recording dynamics. Music business crash in 2009 and then recovery with streaming and music value recovery, Publishing and royalties. Revenue streams for artists. Ernie Ball and Music-Man Artist Series, Mike’s 1st ALL show and layaway bass story Thanks to Ernie Ball - Every Friday in April...2020-04-202h 02The NEW LookThe NEW LookA NEW Look at Synthetic Biology with Matt McKnight (CCO, Ginkgo Bioworks)As the Coronavirus disrupts nearly every aspect of our daily lives, medical professionals are working around the clock to develop treatments and a vaccine that will allow us to defeat this disease. Although we're still months away from a vaccine available for mass distribution, we are moving at unprecedented speed to bring a solution to market thanks in part to synthetic biology -- a process that allows us to modify DNA and create new outcomes. But what really is synthetic biology and why is it important to the development of a vaccine? How can we use this type of...2020-04-1358 minThe Mike Herrera PodcastThe Mike Herrera Podcast#303 crew talk with Jered Scott & Andy Alonso#303 crew talk with homies and MxPx crew members Jered Scott & Andy Alonso   We had a good talk about life in quarantine. Crew talk. Mxpx stories. lockdown routines. Positive vibes.  #mikeherrerapodcast #podcast #Mhp303 -Subscribe to the podcast now on Spotify, Apple or wherever you like to listen to podcasts.  - Every Friday in April 2020! Let’s all get together for Life in Quarantine! Stay home! Stay safe! I’ll see you right here on the MxPx Facebook page. @ 6pm PT/9pm ET -LISTENER CHALLENGE- Listen to MXPX Self Titled Albu...2020-04-101h 03The Mike Herrera PodcastThe Mike Herrera PodcastChris Barker (ChrisNumber2) - Artists in QuarantineChris joins us from a secret safe location in the woods. We talk new routines, the latest on @antiflag and this mess and also what we can do in the meantime while we are stuck hiding from this invisible enemy.  Find Chris Number 2 and Anti-Flag online -Subscribe to the podcast now on Spotify, Apple or wherever you like to listen to podcasts.  - Every Friday in April 2020! Let’s all get together for Life in Quarantine! Stay home! Stay safe! I’ll see you right here on the MxPx Facebook page. @ 6pm PT/9pm...2020-04-021h 01The Mike Herrera PodcastThe Mike Herrera Podcast#301 Tom Chichila - COVID-19 QuarantinAn unprecedented podcast for these extraordinary times. Tom and I talk about how to stay positive and productive during the Corona Virus and the lockdown. Also what that means for MXPX, including releasing new songs during the quarantine. But also so much more!  - Subscribe to the podcast now on Spotify, Apple or wherever you like to listen to podcasts.  LISTENER CHALLENGE- Listen to MXPX Self Titled Album at least once a day. Use hashtag #mxpx or #mxpxeveryday   SHOW NOTES: -TEAM MXPX AND THE FUTURE/PRE...2020-03-261h 31The Mike Herrera PodcastThe Mike Herrera Podcast#300 Jason Devore on a musical life#300 Jason Devore on a musical life In this episode: -Jason’s Childhood -Skateboarding to Music.  -Songwriting. -Authority Zero -On stage injuries and why it’s important to stretch pre show.  -Self releasing Records -Touring and Homelife Find Jason Online @JasonDevore and his band Authority Zero   If you like the podcast- Subscribe, rate and review on Apple. MXPX SHOWS -FRI APR 10th - Salt Lake City, UT - Metro Music Hall -SAT A...2020-03-101h 07The Mike Herrera PodcastThe Mike Herrera Podcast‪#299 From “the road” with Brad Blanco#299 From “the road” with Brad Blanco.  We go from the hotel to the highway in this road buddy episode.  We talk about getting started in music and the business of it. We talk about fun stuff too! 😉 Team MxPx and beyond. Don’t miss this one. 😎 You’re gonna love it! - Maximizing your professional life - Driving Habits - Getting into the music business - Booking practices and speculation - And road trip vibes.  Find Brad online: @SnowCobra   If you like the podc...2020-02-251h 46The Mike Herrera PodcastThe Mike Herrera Podcast#298 w/ Lee Hardin Comedy#298 w/ Lee Hardin Comedy We talk about his comedy career and how to develop a skill for stand-up. Lee came to Waco, TX for 3 nights. I had gigs so I caught his first set of the weekend. Then he stopped by the studio for a chat. Enjoy!   Find Lee Hardin Comedy Online @LeeHardinComedy All Social Media   If you like the podcast- Subscribe, rate and review on Apple. MXPX SHOWS -FRI FEB 28th - Denver, CO - Gothic Theatre -SAT FEB...2020-02-101h 09Human Performance Outliers Podcast with Zach BitterHuman Performance Outliers Podcast with Zach BitterMike McKnightWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike McKnight joined the show. Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s."  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK***...2020-02-071h 01The Mike Herrera PodcastThe Mike Herrera Podcast#297 Miguel Chen -  Bass player of Teenage Bottlerocket, Author of books, Yoga Instructor#297 Miguel Chen -  Bass player of Teenage Bottlerocket, Author of books, Yoga Instructor -  Learn how to fix yourself on this podcast.  Mindfulness, wellness and Yoga. Running a creative business. How to be happy.  Let me know what works for you! Find Miguel and Teenage Bottlerocket Online MXPX SHOWS -FRI FEB 28th - Denver, CO - Gothic Theatre -SAT FEB 29th - San Antonio, TX - Paper Tiger -FRI APR 10th - Salt Lake City, UT - Metro Music Hall -SAT APR...2020-01-291h 12The Mike Herrera PodcastThe Mike Herrera Podcast#296 with Tom Chichila on Music, Business, MXPX and the future#296 with Tom Chichila on Music, Business, MXPX and the future. You really get some insight here on how Tom got started in the business. We just keep talking and talking. From his own music and traveling to working with other artists like myself. Life is just crazy and we can make our own way if we just actually try. But there are pitfalls along the way so be aware! Strap in, hold on and enjoy the ride!  Try to find Tom online @Tomisnotangry MXPX SHOWS -FRI JAN 17th - Orlando, FL...2020-01-062h 18Off The CouchOff The CouchTriple Crown of 200s Winner, Mike McKnightSimply put, Mike McKnight’s story is amazing. This year, he won the Triple Crown of 200’s, which includes the Bigfoot 200 in August, the Tahoe 200 in September, and he just won the Moab 240. And in covering those ~640 miles of racing, he smashed his own cumulative-time record for the three races by … 43 hours.That’s probably not what you’d expect from a chubby kid who grew up on a dairy farm and didn’t participate in sports till he tried one season of highschool football, nor what you’d expect from a person who broke his back in a ski accid...2019-10-291h 13The Mike Herrera PodcastThe Mike Herrera Podcast#290 Charlie Paulson solves some world problems?The Mike Herrera Podcast #290  Charlie Paulson. Punk Rock Legend. Guitar player. Goldfinger founding member. Dog and Lakers Basketball lover. Nicer than he appears. Sometimes a Stunt Guy in the movies. ;) Find @charliepaulson on socials. Charlie has a lot on his mind. We barely scratched the surface as we sat together on an English tour bus and this is what we talked about: Force-fed ideology Social media and politics Political science Cultural perspective and credibility Hot sauce and dingleberries Working in Hollywood...2019-10-111h 08The Mike Herrera PodcastThe Mike Herrera Podcast#289 with Cyrus Bolooki and Moon ValjeanThe Mike Herrera Podcast #289  Cyrus Bolooki and Moon Valjean on Big Data, NFL in the UK and CTE, Tech, Travel, Tour stories, Manchester and more.   We get into a great conversation over a pint on our day off in Manchester, England.  @cyrusbolooki on socials @hereliesmoon on socials - Support what I do at MXPX.com   SAT NOV 23 - Anaheim, CA -MxPx, The Ataris and  Rehasher at Anaheim House of Blues. GO HERE SAT DEC 28 - Seattle, WA - MxPx and Amber Pacific...2019-10-031h 25The Eat for Endurance PodcastThe Eat for Endurance PodcastAthlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnightWant to get in touch? Send Claire a message!Welcome to Episode 8 of the Eat for Endurance Podcast, featuring elite ultrarunner and low-carb high-fat (LCHF) athlete Mike McKnight. Mike has lived his entire life in Utah - until just recently, when he moved to Denver, CO to continue his job as the Event Manager at Altra. Mike races a wide variety of distances, but his “thing” is 200 milers! More specifically, there is a series called the Triple Crown of 200s that consists of the Bigfoot 200 (Mt. St Hele...2019-09-301h 12The Mike Herrera PodcastThe Mike Herrera Podcast#288 with David Camarena on Mental Health, Anxiety, Self Care and Mind ReadingThe Mike Herrera Podcast #288  David Camarena Youtube, Mental Health, Mind Reading  We talk about the day to day and long term business strategies for creative minds and then we  get into anxiety and how our jobs can lead to high stress levels and mental health issues. David is a licensed family therapist as well as singer and guitar player of band, Heart Like War and his Youtube Channel, Today I Grew Up, has broken into it's own popular youtube genre. Live Action Toys doing famous movie characters is just the very beginning.   2019-09-151h 08The Mike Herrera PodcastThe Mike Herrera Podcast#287 Kris Roe driving through the desert telling storiesThe Mike Herrera Podcast #287  Kris Roe driving through the desert telling stories Kris Roe has a heart and it shows in this conversation. We catch up on life including The Ataris, living a creative life, the Rolling Stones have good and bad nights just like the rest of us, Kris's police chase story, traveling the world and why it helps artists be more creative. We've played together a lot over the years and will be again coming up this November in Anaheim, Ca. The Ataris Instagram The Ataris FB The...2019-08-291h 55The Mike Herrera PodcastThe Mike Herrera Podcast#286 How the world works with Yuri RuleyThe Mike Herrera Podcast #286  How the world works with Yuri Ruley - MXPX Drummer  This was a special conversation that we really should be having more often. We talk about life, joe things work on the world, parenting struggles, @mxpxpx and more.  - Support what I do at MXPX.com SAT SEPT 7 -MxPx - Park Jam Festival in London, Ontario Canada with The Offspring, Reel Big Fish and Seaway.  New MXPX and Mike Herrera songs streaming everywhere now-  MXPX - Franco UnAmerican Mike...2019-08-2151 minThe Mike Herrera PodcastThe Mike Herrera Podcast#285 with Ryan SeamanThe Mike Herrera Podcast #285  Ryan Seaman is back to give us the latest on his drumming and touring adventures. His new band "I DON'T KNOW HOW BUT THEY FOUND ME" is finding success and touring the world. We also talk about navigating the music business and more. @RyanSeaman @IDKHow - Support what I do at MXPX.com SAT SEPT 7 -MxPx - Park Jam Festival in London, Ontario Canada with The Offspring, Reel Big Fish and Seaway.  New MXPX and Mike Herrera songs streaming eve...2019-08-011h 16The Mike Herrera PodcastThe Mike Herrera Podcast#284 with Scott Russo and Chris Lewis - Unwritten LawThe Mike Herrera Podcast #284   Scott Russo and Chris Lewis talk about the new Unwritten Law album and the process as they make it. Scott's Mexican Beach Paradise and crazy road stories you won't want to miss! @scottrusso @chrisalewis @unwrittenlawofficial - Support what I do at MXPX.com SAT SEPT 7 -MxPx - Park Jam Festival in London, Ontario Canada with The Offspring, Reel Big Fish and Seaway.  New MXPX and Mike Herrera songs streaming everywhere now-  MXPX - Franco UnAmerican Mi...2019-07-251h 06The Mike Herrera PodcastThe Mike Herrera Podcast#283 with Tom "Lil Wiz" Wisniewski and Chris Adkins on the RoadThe Mike Herrera Podcast #283  The adventures of Lil Wiz, Chrissy poo and yours truly.  MXPX guitarists @TomWisniewski and ChrisAdkins  - Support what I do at MXPX.com SAT SEPT 7 -MxPx - Park Jam Festival in London, Ontario Canada with The Offspring, Reel Big Fish and Seaway.  New MXPX and Mike Herrera songs streaming everywhere now-  MXPX - Franco UnAmerican Mike Herrera - Don't Walk Away   Leave a message with your question on the new Mike Herrera Podcast voicemai...2019-07-1840 minThe Mike Herrera PodcastThe Mike Herrera Podcast#282 with Matt Collyer on Planet Smashers and his broke neckThe Mike Herrera Podcast #282 Matt Collyer - Lead Vocals & Guitar for the Planet Smashers.    The Planet Smashers are a Canadian ska punk band from Montreal. Since their formation in 1994, they have been a staple of the Montreal music scene. During the third wave of ska, they performed nationally and later internationally, with tours in the United States, Europe, and Japan. Founding member Matt Collyer helped establish Stomp Records in 1994, which featured many ska and ska punk bands We had a great conversation about keeping the music fresh after 25 years as a band, their new...2019-07-111h 12The Mike Herrera PodcastThe Mike Herrera Podcast#280 MXPX Airlines with Tom Yuri Chris & MikeThe Mike Herrera Podcast #280 MXPX The whole band is back on the podcast! Drummer Yuri Ruley and guitarists TomWisniewski and ChrisAdkins and I talk about the Montebello to New York City weekend!  We Headlined Montebello Rock then chartered a private jet to save our gig in New York City. This was a new page in the annals of the MXPX Saga! It was insane!! Just listen.  Leave a message with your question on the new Mike Herrera Podcast voicemail. (some will be aired on future episodes of the podcast) 2019-06-201h 20