Shows
The Empowerment CoupleThe Empowerment Couple returns with Season 7!Ready to transform your life from the inside out? The Empowerment Couple podcast returns with a powerful Season 7 designed for lovers, leaders, and legacy builders ready to rise. In a world drowning in chaos, burnout, and relationship drama, hosts Zuri and Michael Star have created a sanctuary for soul-aligned success that balances profound wisdom with playful energy.This season revolves around four transformational pillars that address every aspect of a fulfilled life. Through Wellness Mastery, you'll learn to align your body and brain to become your most resilient, radiant self. With Wealth Expansion, we'll help you break...
2025-09-2505 minThe Empowerment CoupleThis One Agreement Saved Our Relationship—And It’s Not What You ThinkWhat if one simple energetic agreement could transform your relationship? After decades together and trying everything from therapy to communication tools, we discovered something unexpected that changed everything: consciously agreeing to lead from our divine energies.Most couples try to meet in the middle, blending roles in the name of equality. But we found that when roles become too blended, relationships lose their spark. Modern partnerships default to sameness rather than synergy, creating safety but extinguishing what we call "soul fire." The breakthrough came when we agreed that I would lead from divine feminine energy (fluidity, creativity...
2025-05-3039 minThe Empowerment CoupleEmbrace the Year of the Snake: Transformative Energy and Empowerment Awaits in Season SixCould the coming Year of the Snake in 2025 be the transformative energy shift we all need? Zuri and Mikey Star embark on a thrilling kickoff to Season Six of the Empowerment Couple podcast, promising a journey of empowerment, truth, and renewal. Since our beginnings in 2020, we've braved global challenges together, and now we're excited to share new offerings like solo and mini episodes as well as our regular programming. Mikey's "Expansion Keys" will be bonus episodes for aligning mind, body, and soul. Zuri will be providing intuitive download bonus episodes as well called "Serving Love Downloads." This s...
2025-02-0210 minThe Empowerment CoupleTurning Compost Into Blooms: Sowing Seeds of Resilience in the Garden of Life's AdversitiesHave you ever considered that the messiest parts of life could be the most fertile ground for growth? That's exactly what we dive into on the Empowerment Couple podcast with your hosts, Zuri and Mikey Starr. This week, we're unfurling the concept of compost as more than just decomposed organic matter, but as a powerful metaphor for personal transformation. We share how we turned our own financial setbacks into rich soil for new beginnings and invite you to reflect on how your challenges can serve as pivotal nutrients for your life's greatest blooms.Embrace your history with...
2024-04-1937 minThe Empowerment CoupleWanderlust and Wellness: Our Organic Traveler's Health GuideEver wondered about the intersection of wanderlust and wellness? You're about to find out! Zuri and Mikey Star here, bringing you an episode brimming with tales and tips from our globe-trotting escapades, all while keeping it organic. We're diving into not just the 'why' behind our passion for travel (think mental expansion for Mikey, and a love for the unknown for me), but the 'how' of sustaining an organic lifestyle no matter where we drop our bags. Get ready to laugh, nod, and add to your travel toolkit as we unveil the best ways to stay true to your...
2024-03-011h 25The Empowerment CoupleChronicles of Love and Friendship: The Empowerment Couple's Origin StoryUnpacking Decades of Connection and Magic! Imagine the spark that ignites when two souls destined for each other finally collide. That's the story Zuri and Mikey Star, unpack in our latest podcast episode, revealing how our decades-long romance began with laughter and evolved into a bond of unwavering commitment. From our whimsical beginnings in Ventura, California, to the present day, we invite you on a journey through the transformative power of love and the sustaining force of friendship.Listen in to the secret to a lasting relationship, found nestled between tales of first kisses and "da...
2024-02-0848 min
The Empowerment CoupleThe Empowerment Couple Podcast Season 5 TrailerReady to supercharge your life with a symphony of laughter, wisdom, and transformative insights? We're Zuri and Mikey Star, your dynamic duo of empowerment, coming at you with another invigorating season of the Empowerment Couple Podcast. Buckle up for an electrifying ride through the realms of personal development, healthy relationships, spiritual growth, and career strategies. Our mission? To arm you with the tools you need to craft that beautiful life you've been dreaming about. With every laugh, and every nugget of wisdom, we're here to uplift, educate, and power up your life!This week, as your champions...
2024-01-1103 minThe Empowerment CoupleKeeping It 100! 100 Empowerment EpisodesPicture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today’s episode would equate to finishing a 100-mile race. That’s right, Keeping it 100 is The EmPOWERment Couple’s 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we raise our hands in triumph. Not because we crossed the finish line, but because we finally arrived at the start line. Queue 2023 and copious amounts of love that we plan on dishing out.In this 100th episod...
2022-12-0835 minThe Empowerment CouplePresence Over Perfection, Part 1In a perfect world, we would all be perfect. However, we live in an imperfect world and we are all simply a work in progress. But how can we move forward in an age where we are pushed toward perfectionism? The EmPOWERment Couple believes that the answer is simple…be perfect in your standards and strive for a better future, but be present in the now. Much like an ax, perfectionism can be used as a tool, or as a weapon. When used as a weapon, our desire to be perfect can cause us to be passive or...
2022-10-281h 07The Empowerment CoupleSuffering Is For SuckersAs far as mottos go, “Suffering is for Suckers,” is pretty bossy! We all know that life is packed full of grief, heartbreak and pain, so suffering seems like it is simply part of the experience. You're right! It IS just part of this game on Earth.The EmPOWERment Couple has shown up to provide a proper explanation of why suffering is for suckers. You are the architect of your life, and with your words you can build yourself a grand castle, or an inescapable prison. In this suffer free, sucker free episode we:Provi...
2022-10-2144 minThe Empowerment CoupleCalling In CourageThere is nothing like a superhero in a time of need! Sometimes we need to call upon someone to save the day. Well, there is a superhero in us all and when we are in a time of need, this inner superhero will show up to save the day, cape and all. This inner-superhero is also known as courage. The EmPOWERment Couple has had their fair share of times of need and has courage programmed on speed dial. So, when you are down, up against the ropes, staring in the eyes of the opposition, pick up the phone and...
2022-09-2354 minThe Empowerment CoupleBonus Episode: Calling In Courage Guided MeditationWhen we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called drive, motivation and courage. Drive, motivation and courage stems from our 3rd Energy center, also known as t...
2022-09-2313 minThe Empowerment CoupleBreakdown To BreakthroughWe see it in Hollywood every day…the tragic moment when someone has a breakdown. Although interesting to watch, experiencing a breakdown is nothing to take lightly. As painful as it is to fall apart, the experience has its benefits. The EmPOWERment Couple follows the wisdom in the old saying, “you can’t make an omelet without breaking an egg!” We like to view a tragic breakdown as simply a portal to a terrific breakthrough.In this tragically terrific episode:We talk about the benefits of a breakdownWe discuss how to turn a breakdown into a breakthr...
2022-09-1652 minThe Empowerment CoupleShadow Work: Not Easy But NecessaryIn the deepest, darkest corners of your soul, there exists a creature so hideous, so venomous, so villainous, that we do our absolute best to keep it under constant lock and key. This creature has been called many names over the eons, yet we have come to know it as, “The Shadow Self.” Coined by the famed psychologist Carl Jung, the Shadow Self is a suppository for our fears, our shame, and all forms of self hate. The EmPOWERment Couple’s purpose of serving love, has led them deep into the shadow to unlock and transmute darkness into light so as...
2022-09-0956 minThe Empowerment CoupleEnergy Vampires SuckThere is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it’s a parasitic friend, a sycophant boss, or a soul sucking addiction, they are out there, and they want every bit of your light… until it goes out. Never fear. We brought you some...
2022-09-0252 minThe Empowerment CoupleBecoming a MagnetIn life, you are either attracting something, or repelling something. Be it a car, a job, a relationship or health, you are in a constant state of bringing something to you, or pushing it away. The term that summarizes this fact best is called magnetism. The EmPOWERment Couple will go so far as to say that we are all magnets, and those of us who understand this fact, have a unique ability to get what they want. The moment that you adopt the fact that you are in control of what you experience, and what you don’t experience, is...
2022-08-2647 minThe Empowerment CoupleSelf Healing MedicineWe are all born with a powerful ability. We are not talking about a psychic ability, or the ability to fly like a superhero. Yes, those abilities would be nice, however this powerful ability tops them all. We are all born with the ability to self heal. The EmPOWERment Couple is here to testify that there is nothing more empowering than using your power to heal your mind, body and spirit. Talk about a powerful ability!In today’s self healing episode we answer the questions:What is Self-Healing?Can Your Body Self-Heal?How to Heal You...
2022-08-1952 minThe Empowerment CouplePain Medicine: Turning Pain Into EmpowermentIn this pill-popping, pain-reducing world we live in today, The EmPOWERment Couple follows the wise words of Rumi, “The cure for pain is in the pain.” Although modern medicine has done wonders for our minds and bodies, not all remedies require medication. As painful as it may sound, pain has plenty of positive attributes. To live a pain-free life would be to live a life of stagnation. Motivation is what moves us out of stagnation and there is no better motivation than pain.In this painfully empowering episode we:Talk about the positive side of painHow to t...
2022-08-1247 minThe Empowerment CoupleHow To End a Fight with Healthy Conflict ResolutionBelieve it or not, fighting is healthy in a relationship. A good fight allows couples to break negative patterns and share emotional breakthroughs which can lead to exponential spiritual, emotional, and financial growth. The EmPOWERment Couple is here to remind you that this only applies to good fights. A bad fight can break your relationship and break your heart which can lead to exponential suffering. No worries, we got your back with a little Conflict Resolution 101. Today we will cover the following:Cover why conflicts happenExplain some of the benefits of fighting Discuss positive conflict resolution How...
2022-08-0553 minThe Empowerment CoupleInspired Actions over Tired ActionsImagine if you will, waking up in the morning to a pair of light switches. One switch allows you to grind, power-through and muscle your way through the day’s problems. The other switch quickly removes the day’s problems and replaces them with opportunities to become the highest version of yourself. The EmPOWERment Couple, much like most people, would make it a habit to flip the second switch and bask in everlasting happiness. This second switch is what we refer to as inspiration and it is called, The Law of Inspired Action. In this inspirational episode, we ta...
2022-07-2949 minThe Empowerment CoupleBonus Episode: Inspired Action Assessment! Are you Trapped in or Tapped into Inspiration?In this simple assessment tool, The EmPOWERment Couple reminds you that you have a choice between a heart-centered life, or an ego-centered life. By making space in your day to assess whether you are acting out of desperation or inspiration, you can habitually train yourself to operate from your heart. Once you enter a heart-centered state, your actions become aligned with your desired outcomes. You switch from doing to being and become a creator versus a reactor. You will need:A journal or a pen and paper8 minutes of alone timeA desire to improve your life u...
2022-07-2908 minThe Empowerment CoupleStuck Antlers: How To Stop Power Struggling with Your PartnerPicture this; a pair of powerful bucks stuck in a struggle for supremacy…antlers locked together, pushing, pulling and fighting for the rights to a Doe who is in heat. This bit of wildlife isn’t so wild in that couples get stuck in power struggles all the time. Mind you, most aren’t fighting over a doe, but power struggling over who makes the dough, and who is spending the dough are quite common. Rest assured, power struggling is but one stage in the 5 stages of a relationship, and The EmPOWERment Couple is going to cover them all. Why po...
2022-07-2252 minThe Empowerment CoupleBonus Episode: The Spiritual Cleansing Breath TechniqueThe Spiritual Cleansing Breath Technique is designed to prompt your mind, body and soul to return to a state of equilibrium and allow you to expand beyond any and all self-imposed limitations. This quick and potent technique can be done in less than 2 minutes and when used properly it can zero out negative energies in the body and transmute them into positive energy. This newfound positive energy can be used immediately by the mind, body and soul to accomplish the most difficult of tasks. This Spiritual Cleansing Breath Technique includes:33 breaths separated into 3 rounds of 11 breathsUses r...
2022-07-1507 minThe Empowerment CoupleTending to Your Spiritual HygieneWhen was the last time you took a spiritual shower, or had a nice long soul bath? You know, for when your higher self is as dirty as your lower self? We talked about the importance of cleaning a dirty mind a few episodes ago, the here and now, The EmPOWERment Couple requests that you take time to tidy up your dirty spiritual body. That’s right your higher self, your soul, your spirit, or whatever it is you call it, can get dirty too. Grab a loofa and some bath salts because you’re about to get scrubbed, rubb...
2022-07-1545 minThe Empowerment CoupleRepair or RepeatWhat we do not repair, we shall at some point repeat. Following our Are You A Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple’s motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when we actively decide to repair a cycle, or break a cycle that no longer functions for us. Are you where you want to be, or are you back at where you began… again?In th...
2022-07-0842 minThe Empowerment CoupleBeing a Cycle BreakerOur lives are forever bound and governed by cycles. Be it natural cycles seen, such as the four seasons, moon cycles, tide cycles, and the cycle of life and death, or the cycles of human thought and actions. Where we are unable to control the natural cycles, it is with our thoughts and actions that we can make, or break the cycles we create. Be it generational, financial, emotional, or a much deeper cycle, The EmPOWERment Couple will empower you to be a cycle breaker. A cycle breaker has the ability to transcend negative cycles and create positive ones...
2022-07-0151 minThe Empowerment CoupleThe Secret SauceCelebrity chefs know of it. Professional athletes, CEOs, Industry Icons and famous artists live by it. But what is it, and how can it bridge the gap between here and happiness. It’s the “secret sauce,” that The EmPOWERment Couple speaks of and despite what you might believe, you too can create the secret sauce. You have all the ingredients to make your own secret sauce, what you’re missing is the recipe. After mixing up some proprietary ingredients we’ll serve youWhy we decide to be unhappyHow to create a better attitudeHow to take better actio...
2022-06-2449 minThe Empowerment CoupleDeliberate Decisions Over Desperate DecisionsDecisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love. In this choicest of episodes, we have decided to:Discuss the importance of a deliberate decisionShow how to recognize a desperate decisionShow how to make deliberate decisionsShare some decision making factsIt has been said t...
2022-06-161h 00The Empowerment CoupleMastering Mental HygieneIt is often said that dirty minds think alike. Well, to follow the adage to its completion, dirty minds also manifest alike. While dirty thoughts are delightful, The EmPOWERment Couple are referring to are the self limiting beliefs, self-loathing practices and negative views that we impose upon ourselves. These thoughts must be scrubbed clean as often as you shower, so that your experience on this planet is packed with good clean health and happiness. It is time to become a mental hygienist. In this septic free episode we will:Define Hygiene and mental hygieneReview and replace t...
2022-06-1041 minThe Empowerment CoupleFrom Gaslit to EmpowermentThere is no greater HATER than one who makes you HATE yourself. This type of super-hater will wrap you up in a blanket of lies, manipulation, blame and shame, then call it love until you can’t distinguish self-love from self-loath. But never fear, The EmPOWERment Couple is here! We have an antidote for those Gaslamping fools who’s sole intent is to dampen your light.In this enlightening episode:We will define the term GaslightingShare how gaslighting works within relationshipsHelp you identify someone who is using this abusive behavior Help you determine if you’re guilty o...
2022-06-0243 minThe Empowerment CoupleTear Medicine: Cry Me a RiverTo quote the late great William Shakespeare, “If you have tears, prepare to shed them now.” In the context of this weep-worthy episode, The EmPOWERment Couple isn’t threatening you with tears…we are treating you to tears. That’s right, letting those tears flow has some powerful medicinal effects on the mind and body. Lock the doors, grab a box of tissues and post up on the couch, cuz we about to cue the waterworks. In this tearstained episode we are going to coverThe power of crying it outWhat tears really are The 3 types of tearsThe h...
2022-05-2747 minThe Empowerment CoupleServing Leftovers: The Outtakes ShowIt’s high time for a smorgasbord of heart-healthy hijinks, free medicine madness and innuendos of the sexiest kind. That’s right, in order to serve you a well rounded plate of love, we must not forget the cherry on top. The EmPOWERment Couple has cooked up hearty helping of laughter to enjoy as Spring warms up our senses. And there is no better way to do so than with The EmPOWERment Couple’s show bloopers, comedy highlights and random bits of super deep spiritual jackassery.In this throw-back episode we will make you laugh: Which will ma...
2022-05-2048 minThe Empowerment CoupleDonating Over DumpingTo Donate or Dump, that is the question. Is it better to open up that magical trash can, (you know, the one that makes your trash not your problem,) or to create a donation box? The EmPOWERment Couple practices “reduce, reuse, and recycle” not only to save money, but also to serve love. What is good for the planet is good for us all, so if you love you, you had better be loving everyone else too. In this reusable episode we recycle information such as:Drop some knowledge about your local landfillDiscuss the top 5 types of wa...
2022-05-1347 minThe Empowerment CoupleHigh Vibrational Foods“When everyone is powerful, no one is powerful.” Despite the fact that it sounds like we are paraphrasing from some superhero movie, this statement is 100% accurate. The problem that we are all up against, is that, ``we are what we eat.” Unfortunately a large bulk of the global population habitually consumes low vibrational food. Well the EmPOWERment Couple is here to squash the nonsense and raise the culinary vibrational bar with…squash! We are talking about the vegetable and not the game and yes, squash can help you operate at your full potential.In this high vibrational dish of...
2022-05-0646 minThe Empowerment CoupleStop Suffering From Seasonal AllergiesAhhh…chooo, or anew? Which is your definition of Spring? For the allergy sufferers, Spring is the season of sneezing. Oh, but there are many ways to stifle the sniffle and The EmPOWERment Couple has assembled a beautiful bouquet of both ancient and cutting edge remedies just for you. Not only can you trim down those seasonal irritations, but also weed out the equally nasty indoor toxins that tax your immune system year round. In today’s blossoming episode we’re going to:Get a clear understanding of allergensTalk about allergy medication dangersFind what Spring allergies that al...
2022-04-2943 minThe Empowerment CouplePodcasting During A PandemicWe’ve been told that the best time to buy an umbrella is before it rains. A heavy rain certainly wasn’t the thought when we decided to lanch The EmPOWERment Couple Podcast during the beginning of a pandemic, but in retrospect, maybe it was..? We’ve talked about knowing when and where you need to make a change in your life, and sometimes you need more than wise words to do so. Sometimes, what you need most, is some good old fashioned momentum. In this against all odds episode, we will discuss:How we...
2022-04-1446 minThe Empowerment CoupleChoosing Birthday Bliss Over BluesDo you celebrate your birthday with bliss or blues? Did you get a beautiful cake when you were expecting pie? The EmPOWERment Couple suggests that you turn your expectation into appreciation and watch your whole life change for the better. It's Zuri's birthday today, what better day to discuss how expectations can “ex-out” your celebration.In this birthday bash episode we joyfully:Celebrate Zuri with some hilarious birthday hijinks Discuss how expectations can crash the partyTalk about how to manage expectationsReveal the secret sauce to ex-out expectationsYou can choose a happy birthday, or a crapp...
2022-04-0744 minThe Empowerment CoupleGood Grief: A Year Of Firsts“He who has no time to mourn, has no time to mend.” John Donne. Oh how John’s words have rung true during the 20’s. A shout out to all who have lost family members, friends, jobs, pets, good health, houses and any and all material objects that took a long time to procure…we hope you are grieving well. The EmPOWERment Couple has taken our losses and turned them into lessons. Our 3 part episode is dedicated to you and your beautiful heart, for there is no love, without loss. This particular episode is dedicated to Big Foot, our gentle gia...
2022-03-2442 minThe Empowerment CoupleGrind, Polish, ShineJust for perspective, your diamond ring, quartz decor, and the micro-crystals that allow your cell phone to work, were once just a rock buried in the dirt. The EmPOWERment Couple is bringing up this bit of randomness to remind you that you are much like a diamond, who after some grinding and polishing, have the ability to shine just as bright. Our grinding and polishing agents however are often overlooked and in most cases, are labeled as haters, bullies, and just about everyone who isn’t just like you. It’s time we celebrate the abrasive agents in our live...
2022-03-1744 minThe Empowerment CoupleVacationing Over VacatingThere are some who believe that taking time off is a sign of weakness…to those I say, “To be balanced in life is the sign of ultimate strength.” The EmPOWERment Couple is back again for Season 3 after a much needed break. As with the bulk majority of our fellow planet Earthers, the sh!t was getting real for us. When presented with the choice of vacating our post of serving love, or taking a vacation allowing us to cultivate more love to serve, we chose the latter. And so, as a show of love from us to you, we wan...
2022-03-1048 minThe Empowerment CoupleThe EmPOWERment Couple Podcast TrailerWe go live every Thursday! If you're new to us, join us on social and say hi! InstagramFacebookTwitterTikTokManifest everything you want in your life, using our HoldTheVibe.com course! Get 10% off any Intellipure device using this link & code: ZuriGet 15% off any Branch Basics Starter Kit using this link & code: ZuriGet 25% Off + Free 30-Day Trial at THRIVE MARKET with this linkIf you enjoyed this...
2022-02-2210 minThe Empowerment CoupleWe Are Game For ForeplayLet it be known...Sex is not a one-act play! Despite what you heard, sex isn’t even the main event. As the anticipation of death can be worse than death itself, the prolonged anticipation of sex will set the stage for a mind-blowing final act...the almighty organism. The EmPOWERment Couple has pulled back the curtain on the secret to amazing sex and discovered that mastering sex begins in the mastery of foreplay. Ask yourself two questions: How would you rate your foreplay game? How would your partner rate your foreplay game?In this seductive episode yo...
2021-05-2858 minThe Empowerment CoupleFantastic FasciaWait a minute...did we just get a brand new system in the body? Nope, we have a digestive system, a circulatory, skeletal and reproductive system. But you might be asking, "what is a fascia system and why is it fantastic?" The EmPOWERment Couple is here to answer this often asked question. So no, we didn’t get a new system, we are however just now getting to know this fantastic system that we have had all along. And once you know what it is, and what it does, you can optimize your fascia’s ability to help you live...
2021-05-2142 minThe Empowerment CoupleSuper Sexy SuperfoodsToday we are going to tantalize your taste buds and talk about delicious super sexy superfoods so grab a snack and let’s get into this show. May we recommend you pick an organic superfood to snack on while listening?If you’re not sure what superfoods are, and why we called this show super sexy superfoods, don’t worry we are going to blow your mind with superfood facts and why you should incorporate them into your diet. Today we will cover: What superfoods are.Why you should include superfoods into your daily dietWhat...
2021-05-071h 01The Empowerment CoupleDemolishing Disempowering BeliefsThere is no greater influence upon the trajectory of your life than the power of your beliefs. What you believe is what you receive. The EmPOWERment Couple has strapped on our construction hats and laid out the dynamite, cuz we are going to demolish those disempowering beliefs! It’s time to say bye-bye to the bad beliefs that have been keeping you from reaching your true potential, your true happiness, and your most beautiful life.In this deconstructive episode, we will survey:What are disempowering beliefsReveal the 5 core disempowering beliefsDiscuss just why we limit ourselvesSee how lim...
2021-04-2950 minThe Empowerment CoupleEarth Day Every DayDespite our many differences, every living creature on this planet has one thing in common...we are all children of Earth. She has birthed us, fed us, clothed us, and when it is our time to go, takes us back into her loving embrace. But until that time comes, The EmPOWERment Couple is here to say, make sure you give loving thanks. Be grateful for all that she is and all that she has done to host all that we are, and all that we do. Although this episode is in celebration of Earth Day, let it also be...
2021-04-2356 minThe Empowerment CoupleThe CBD Key To HealthOur bodies have an intimate link with Mother Nature, and it is when you stray too far from her that dis-ease easily finds you. Of the many medicines that the natural world offers us to stay balanced, few are as powerful as cannabidiol, AKA: CBD. This is a BIG shout-out to one of The EmPOWERment Couple’s medicinal mainstays as we strive to live our most beautiful life! For thousands of years, the almighty, all-powerful, renewable, versatile, and non-toxic CBD, has patiently waited to be of assistance. Let us allow CBD to help us achieve health and happiness during ti...
2021-04-1641 minThe Empowerment CoupleBeating the Anxiety BeastImagine if you will, a beast so gross, so deadly, that by simply thinking of it, it has the ability to consume you in one bold bite. Unfortunately, such a beast exists and its name is Anxiety. Have no fear, The EmPOWERment Couple has been fighting this beast long enough to discover its weakness. If you have fallen victim to anxiety, then this is the episode you should not miss. The time to smite this monster once and for all is upon you. Are you finally ready to be anxiety-free? In this anti-anxiety episode, you willL...
2021-04-091h 06The Empowerment CoupleIt's Our AnniversarySpring is the perfect time to reflect on the past and plan for the future. Whether you are planting a garden, creating an empowering habit, or setting off on a life-changing journey, tap into the power of reflection. By taking a loving look at where you have been, you can harvest the encouragement you need, to get to where you want to go. In celebration of our 1 year anniversary, The EmPOWERment Couple has reheated a tasty dish of the love and laughter we feasted on in season 1.In this celebratory episode, we willShare our peaks...
2021-04-0253 minThe Empowerment CouplePositive Perspectives Are EverythingIs your cup half empty or half full? Regardless of your perspective, there is always more than one to be had. So, it comes down to a choice, and The EmPOWERment Couple has positioned themselves at the fork in the road. With our love banners held high we are here to remind you to find the best possible perspective, so that you may travel the path with the best possible view. Your cup is both half empty and half full as long as you are grateful that you have water to drink. Let’s chug some tasty gratitude....
2021-03-2544 minThe Empowerment CoupleAlleviate Stress With Adaptogens“Intelligence is the ability to adapt to change,” says the great Stephan Hawking, We live in an ever-changing, hyper-stressful world, therefore we must tap into the intelligence of adaptogens if our health, happiness, and longevity are of any interest. The EmPOWERment Couple has harvested some medicinal grade info regarding the alchemical capacities that adaptogens possess on safeguarding the body from the deadly effects of stress. Mother Nature has gifted us her roots, leaves, and fruit, so that we may continue to power on without burning out. In this stress releasing episode, we will forage for:The body’...
2021-03-1946 minThe Empowerment CoupleGood Grief (Part 2)The medicinal effects of properly grieving expand the mind, heal the body and connect the soul to source energy. You don’t even have to believe in any spiritual concepts designed for developing your most beautiful life, to experience the benefits of properly grieving. In honor of someone whom we had recently surrendered to death, The EmPOWERment Couple is showing up and serving love. We are here to say that grieving can also include explosive laughter, renewed relationships, delicious hugs, and even some wild and crazy...dancing. We discuss in this life-changing episode,The importance of gri...
2021-03-041h 01The Empowerment CoupleMagic Mirror Guided MeditationAh, never underestimate the magic of a mirror. They always show you exactly who you are. However, when used in a guided meditation, the mirror becomes a portal into alternate versions of who you are destined to be. Take a moment out of your busy day and allow The EmPOWERment Couple to introduce you to the new you, the soon-to-be you, the most beautiful version of you. In this peaceful guided meditation, you will,Silence the ego with the power of your breathLink the mind with the heart to experience the feeling of resonance Create a po...
2021-02-2622 minThe Empowerment CoupleGood Grief (Part 1)If you have lived, you have lost. Lost, are the people we loved, the life we loved, and things we loved. When we experience loss, we must grieve. There is a pathway through grief, and The EmPOWERment Couple has pulled together a two-part episode to grant this necessary experience its proper exploration. On the heels of experiencing our own heartbreaking loss, The EmPOWERment Couple must feel the pain and serve the love.In this tissue soaked episode we will discuss:Why grieving is necessaryCauses of grieve...
2021-02-1954 minThe Empowerment CoupleI Heart Me: The Art of Loving Yourself (Part 2)Have we made you a glutton for self-love? There is no way we could cover the topic of self-love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-love. It’s time to fatten you up with the thickest, juiciest, and most delicious helping of self-love. It isn’t enough to learn what self-love is. Love is all about application. So, now is the time to look deeply into the mirror, and get intimate with your reflection. If you don’t love yourself, no one ca...
2021-02-1152 minThe Empowerment CoupleI Heart Me: The Art of Loving Yourself (Part 1)There is no one on this planet who loves you more than you. Self-love is the barometer of the amount of love that you can experience in this lifetime. The EmPOWERment Couple has once again shown up to dish out a healthy dose of love. You can’t truly love someone until you love yourself. In this self-loving episode, we will: Help you get a better understanding of your, “self.”Offer 3 steps to identify who you areCover some exercises and tools to get absolute clarityDefine what self-love is, and what it is notIt is time to...
2021-02-0454 minThe Empowerment Couple100 Empowerment IncantationsThis bonus episode is all about practicing what we covered in Affirmations and Mantras and Incantations, Oh My!. The instructions to unlock the full potential of this list are simple: Listen to the words for a passive affirmation experience OrRecite the list with us out loud and evoke your 6 senses for an incantation practice.Any time you feel a little off, stressed, anxious or find that your mind loops are ruining your day, use this tool to reset your mind. If you prefer reading them or recording yourself saying them in your own voice yo...
2021-01-2911 minThe Empowerment CoupleAffirmations and Mantras and Incantations, Oh My!Let us walk the yellow brick road together! Incantations, affirmations, and mantras are not just for wizards and witches. Words and sounds are vibrational recipes that anyone can use to increase the power of the mind and heart. The EmPOWERment Couple is serving up an ancient, and powerful practice created to unlock your full potential. In the case of incantations they are not about what you say, but about how you say it. Speak the language of the universe and the universe will listen. In this spellbinding episode, we uncover:How your brain serves your mindThe d...
2021-01-2933 minThe Empowerment CoupleThe Power Of NewThink of that first sip of coffee in the morning...can you taste it? Whether or not you got your perfect amount of sleep, that first sip signifies that your day is open to all possibilities and is officially NEW. The EmPOWERment Couple has shown up today to celebrate who you are today. Like the power of a strong cup of joe, the power of NEW will grant you full command of all the possibilities that the rest of the year will bring.To celebrate this Newness we will experience:The secret powers...
2021-01-2135 minThe Empowerment CoupleWhen The Stars AlignFor eons, the cosmos have spun, expanded and conspired to bring forth a new era in human consciousness. Some may call it simply an extraordinary planetary alignment, while others believe it to be an opportunity to receive DNA upgrades. Regardless of what you believe, the EmPOWERment Couple is here to inform you that this new era, this planetary alignment, this spiritual upgrade is happening on December 21, 2020. Mark your calendars, clear your day, and get ready for a once in a lifetime experience.In this cosmically charged episode, we will discuss:What’s happening during this GRAND CO...
2020-12-1838 minThe Empowerment CoupleSexual Liberation: Free Your Inner FreakWe all need it, we all want it, and we are all here because of it. The EmPOWERment Couple is once again talking about sex. Some consider sex as taboo and not to be discussed. While others believe that sex is simply another form of self-expression. It doesn’t matter what end of the spectrum you reside in. The EmPOWERment Couple is about to unlock your inner freak. We all just want a little time here and there to be wild and freaky. It’s time to free your sexy beast.In this liberating episode, we will disc...
2020-12-1139 minThe Empowerment CoupleGiving Gifts That Give BackNow is the time to ponder the age-old question: Is it better to give or to receive? Some say that receiving a gift always feels good. However; when you give a gift, you receive a gift at the same time. The EmPOWERment Couple is going to share gifts that give back. When you are out seeking that special gift for someone special, choose not with your pocketbook, but with your heart. Whether you’re giving a gift that’s trending, hard to find, over the top, or on sale, give it with joy and love. Our gift to yo...
2020-12-0345 minThe Empowerment CoupleThe Thanks You GiveThere is nothing so sophisticated, so sexy, so exotically appealing to the senses, as giving and receiving THANKS. That’s right, the practice of gratitude is an amazing experience that needs to be had and shared as often as possible. The EmPOWERment Couple is thankful to serve up some gratitude and love yet again. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience, and how you manifest.In this episode we will gratefully discuss the following:Review the science of gratitudeUsing gr...
2020-11-2641 minThe Empowerment CoupleDance Medicine: The Power Of Shaking That Ass“Dance for life. Dance or die.” This profound quote can be broken down into this simple statement: your moneymaker needs a firm shake to keep you healthy, wealthy, happy and wise. The EmPOWERment Couple is gonna tango with the tips, shuffle with the science and meringue with the medicinal benefits of dancing! Dancing is free, dancing is fun and dancing will make every part of your body look and feel beautiful. In this rump-shaking episode:We’ll debunk the top excuses for not dancing Cover the top reasons why you should dance regularlyServe up 7 science-backed reasons why you...
2020-11-2048 minThe Empowerment CoupleYour Life on PurposeLife is all about experiencing the highs and lows, the triumphs and tragedies, but what makes these experiences meaningful, is whether or not they were done in service of your purpose. The EmPOWERment Couple is here to interrupt your normal day to day program, to make sure that you are living your life on purpose. You might be wondering how you’ll know if you are living your life on purpose, which is why we have dedicated this episode to you, and your precious life.Our purpose in this episode is:To define what a life of...
2020-11-1331 minThe Empowerment CoupleWord Medicine: The Healing Effect of LanguageSticks and stones may break your bones, but words can hurt or heal you. We know, that isn’t how the saying goes, but it’s time for an update! Based on universal laws, everything has a unique vibration, and words are no exception. The EmPOWERment Couple opens up the lines of communication that we have with each other, the universe, and ourselves, so that the vibrations of health, happiness and verbal hugs can reign supreme. In this episode, our vocal cords vibrate with:The healing modalities hidden inside languageThe healing and harmful effects of self-talkNegative and p...
2020-11-0649 minThe Empowerment CoupleWe're Voting For You!Election Day is every day. You may be voting soon, or have just voted. This show IS NOT about who or what you will vote for in the coming political elections. This show is about the other votes that you cast hundreds of times a day. The EmPOWERment Couple is casting their vote for you! We believe in you and your ability to vote for a future with your thoughts, actions, money, time, and energy. Yes, you are a voting machine, capable of bringing about a future where abundance is had by all.In this campaign, we...
2020-10-3040 minThe Empowerment CoupleServing Up The 12 Universal LawsThis episode was sponsored by our new course: Hold The Vibe. The cart has finally opened for this offer. Get your vibe on and join our HTV tribe here. These be crazy times!" If you recognize that times like this are ripe for opportunity, then all the power belongs to you. In previous episodes, the EmPOWERment Couple covered the art of pivoting, defined what manifesting is, and how resistance steals your joy. The information that we covered wasn’t made up. We studied, followed, applied, and mastered The 12 Universal Laws. And today we share them with you bec...
2020-10-2237 minThe Empowerment CoupleHow To Turn Resistance Into ResilienceThis show was brought to you by our Hold The Vibe course on manifesting. Be the first to join the launch on 10-20-20. Click here!Manifesting has an evil nemesis. It is a dark force designed to pull when you need a push, exists to hold you back when you need to set yourself free, and desires you to stay small when it's time to go big! We are talking about RESISTANCE, and the EmPOWERment Couple is showing up to help you tame this beast. Resistance teaches us how to be resilient, but only i...
2020-10-1540 minThe Empowerment CoupleManifesting: Unlocking Your Vibrational SuperpowerThis podcast was brought to you by The EmPOWERment Couple’s, “Hold The Vibe,” course. Sign up for the course waiting list here! You can have it all. And by all, The EmPOWERment Couple means what you truly want for you and your family. Although having it all may seem impossible, that is only because you have not yet learned how to use your greatest superpower...your ability to manifest. You are born with this ability, we all are! But like riding a bike, it is a skill that must be...
2020-10-0844 minThe Empowerment CoupleRe-BirthDayAt some point in life, we all experience the re-birthing process. It is during the times that are the most chaotic, that the ability to re-birth ourselves is the strongest. The EmPOWERment Couple is here to say that at your lowest point is when you have the strongest leverage to improve your situation. Re-birthing is both painful and amazing once on the other side and sometimes all we need is a little love to keep us going. So, if you are forced to start a new chapter in your life, let this episode be a re-birthday gift from us...
2020-10-0143 minThe Empowerment CoupleInhale HappinessOut of the 4 elements that the human body needs to survive off of, the element of air is supreme. We can go a few weeks without food and a few days without water, but we can go no further than a minute or two without breathing. What is incredible about breathing, is all of the health benefits that are inherent with the simple practice of inhaling and exhaling. And best of all, not only can consciously breathing significantly improve your health, but it can do so for free. For those of you who are waiting to exhale, the EmPOWERment...
2020-09-2550 minThe Empowerment CoupleSkin to Skin: The Healing Power of TouchWe are all healers. We are all able to reduce stress, remove pain, and speed up the healing process in the people that we love the most. Our healing powers emanate from our hands and all we need to do is reach out and touch each other. The EmPOWERment Couple is doing just that in this hands-on episode. Therefore, in this, “touching” episode we will cover:5 scientific facts showing how touch plays a role in your relationships and supports the notion that touch has healing power.5 ways to touch your lover to improve their healt...
2020-09-1749 minThe Empowerment CoupleHow To Hack Your Energy CentersWho needs a double espresso or a toxic energy drink when you were born with everything you need to function at your absolute best? Not only can you reproduce the effects of bottled stimulants and heavy doses of depressants, but you can do so with zero negative effects, and best of all, it’s free! The EmPOWERment Couple is back again to break down how you can hack your energy centers, known throughout history as your chakras.In this energetic episode we are going to give you a healthy dose of the following:How to heal ea...
2020-09-1058 minThe Empowerment CoupleFun Medicine: Playing To WinIf you’re an entrepreneur, a parent, a boss, a student, or a human, it’s likely that you have a humongous to-do list. However, what separates the busybodies from the successful souls, is the length of their fun-list! The EmPOWERment Couple is here to remind you, that if you want to function at the top of your game, you must play just as hard as you work. In this joyous episode, we are going to reveal:How much fun you’re having in your work.The benefits of having fun.7 science-backed studies that show ho...
2020-09-0354 minThe Empowerment CoupleLove Gardening: Your Guide To A Healthy RelationshipLove is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship significantly improves your health, lengthens your life, and paves the way to achieving bliss. In this episode we are going to unearth:A definition of a healthy relationshipHow r...
2020-08-2756 minThe Empowerment CoupleWhat's The Tea?Did you know drinking tea has been considered a health-promoting habit since ancient times? Tea has been cultivated for thousands of years and its leaves have been used for medicinal purposes. This is just one of the many reasons why the EmPOWERment Couple has created a ritual celebrating the many powers of tea. In this episode we are going to share all the juicy gossip sip by sip: How we started our tea ritualWhy we recommend tea for your health 10 science-backed health studiesHow to select the healthiest teasOur top ten product selectionsThe various types of...
2020-08-201h 04The Empowerment CoupleThe E Team’s Story On Empowered Pivoting, Passions, and PurposeIn everyone’s life, there will come a time where one is forced to pivot or to take a sharp turn in another direction. It is in these special moments, that can make, or break your life. In this episode, Mikey and Zuri share some critical times of their lives, where they pivoted toward self-improvement, and self love and finally found themselves in a place they like to call, happiness. Join the EmPOWERment Couple in an unscripted, honest discussion, where they answer the most commonly asked questions from their listeners, clients, friends, and family.In this episode, th...
2020-08-131h 14The Empowerment CoupleOm Medicine: How to Unlock Your Internal Alchemist. Part 2If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye-opening study about meditation helping those that suffered from depression. The EmPOWERment Couple believes that suffering is for suckers. Our aim is to empower you with tools, habits, and a lifestyle that inspires you to create your most beautiful life. In this episode, we will cover the different types of meditation and invite you into the one that works best for you. Ty...
2020-08-0650 min