Shows
Today in Running HistoryJuly 18, 2004 - Carrie Tollefson wins the 1,500m at the US Olympic TrialsToday is Friday, July 18, 2025, and on this day in 2004, middle distance phenom Carrie Tollefson won the 1,500 meter final at the US Olympic track and field trials in Sacramento, CA.
In this episode we will hear about Tollefson's devastating loss in the 5,000 meters earlier in the trials, learn how she pivoted her focus toward the 1,500 to win and make the Olympic team, and then we'll sit down with Carrie Tollefson herself to hear what that day was really like.
This episode was edited and produced by my good friend and confidant, Rob Ga...2025-07-1815 min
COFFEE CLUB: a running podcast about nothingThe Unlikely Return of Donavan Brazier (800m World Champion)This week, we reflect on the incredible comeback story of Donovan Brazier, from his historic 800m record to his recent return to the track (and new coach..!). Plus, we're recapping all the action from the Diamond League circuit, including Olli's new race strategy and Robert Farken's German record in Rome. We also look ahead to George's steeplechase double in Europe.Thumbnail Photo thanks to Milesplit Tennessee (https://www.instagram.com/milesplit_tennessee/)Intro sound clips thanks to World Athletics and Citius Mag (https://www.instagram.com/citiusmag/)....2025-06-1243 min
On The Line with MileSplitOn The Line: Announcing The High School Mile And 3K Fields Ahead Of The Penn Relays, Plus More On American Teams Battling For COA 4x400 and 4x100 QualifiersOn today's show, we break down the elite high school mile and 3,000 meter races set to go down at The Penn Relays from April 25-27 at Franklin Field in Pennsylvania. For more coverage of the year's best event, check out our meet page: Podcast Segments: Announcing The Girls Mile Fields [1:45]Announcing The Boys Mile Fields [7:38]Announcing The Girls 3K Fields [14:15]Announcing The Boys 3K Fields [22:05]What Will It Take To Qualify For The COA Boys 4x400 Final [28:20]What Will It Take To Qualify For...2024-04-0946 minOn The Line with MileSplitBreaking Down The Texas And Florida Relays, Discussing Aria Pearce's Opt-Out Decision And More On The Penn Relays And ArcadiaOn the latest episode of On The Line, we dive into the weekend that was, content creators, a freshman making a unique decision, national records and our favorite Penn Relays moments. Podcast Segments:
The Week That Was - The Texas Relays
The Week That Was - Florida Relays
The Week That Was - Stanford Invitational
Lex & Leo Young At Stanford
Aria Pearce Opting Out Of High School Competition
The Next National Record
Our Favorite Penn Relays Moments
The Arcadia Invite Is Up Next
Related Links: On The Line seri...2024-04-0248 minOn The Line with MileSplitSitting down with the record-breaking Humble Atascocita Boys, Plus Texas Relays And Florida Relays Coverage And World U20 XC Headed Our WayOn this week's episode of On The Line, the gang discusses a high school national record by Humble Atascocita, a duel at dark at the FSU Relays, what's ahead at the Texas Relays and Florida Relays, plus World U20 XC, which is set for this weekend in Serbia. Podcast Segments:
An Interview With The Humble Atascocita Boys [1:12]
Breaking Down The History-Making 4x100 [14:55]
The Duel At Dark: Riley Smith vs. Patrick Koon [28:05]
The Florida Relays: The Events To Watch [33:05]
Mia-Brahe Pedersen vs. Adaejah Hodge [33:20]
Christian Miller vs. Caine Stanley [36:05]
Bullis School is in the 4x200 and 4x400 [40:00]
El...2024-03-2657 minOn The Line with MileSplitThe Archbishop Carroll Boys Explain Their National 4x200 Indoor Record, Plus More From The Texas Distance Festival And Christian Miller's DebutWe are fresh off adidas Track Nationals, the three-day meet in Virginia Beach featuring over 4,000 athletes and one national record. On today's show, we explore the top performance at ATN, then we dive into a wild performance from a freshman, the exciting return of Christian Miller, a blitzing run from Sadie Engelhardt and fast times headed for the Azusa Pacific Distance Meet of Champions.Podcast Segments:
An interview with the Archbishop Carroll boys [0:45]
Three (other) big moments from Adidas Track Nationals [19:00]
The insane 800m performance of freshman Cooper Lutzenhaus
Christian Miller's debut at B...2024-03-2141 minOn The Line with MileSplitQuincy Wilson And The Bullis School Boys Join Us to Break Down Nationals, Plus Our Favorite Moments From Nike And New Balance And What's Up NextThis weekend was a blur, three to four days of non-stop indoor track and field action across two meets in Boston and New York City. We'll go over our favorite moments and the top results to come from those meets, plus we'll dive into a few key storylines heading into adidas Indoor Nationals, along with some thoughts on The TEN and the Texas Distance Festival.Podcast Segments:
An Interview With The Bullis School Boys
A Wild, National Record-Laden Weekend
Quincy's National Record In The 400m
Jake Odey-Jordan's Sophomore Class Record
Was Cuthbertson's Relay Do...2024-03-1259 minOn The Line with MileSplitOur National Indoor Championship Blowout Show: Brands Battling For Market Share, Top Events To Watch, Plus An Interview With Ohio State 200m Champion Maira ScottMarch is a crazy month full of championship events, from New Balance Nationals Indoor in Boston to Nike Indoor Nationals in New York City. We'll have somewhere in the range of 8,000 to 10,000 athletes competing across just those two events this weekend. So it's going to be chaotic, a head-rush, thrilling, record-breaking, momentous. We're here for it.On today's show, we're going to sit down with an athlete heading to one of those meets, then we'll review last weekend's action, we'll go over the Texas A&M Bluebonnet Invitational and then we'll put our best effort breaking down...2024-03-051h 04On The Line with MileSplitWho's The Fastest Hollywood Actor At 400m? Plus, National Championship Predictions And A Rivalry Could Take Hold In Texas At The Bluebonnet InviteOn today's show, we rewind to the weekend before moving forward to a few big meets over the next two weeks, starting first with Bluebonnet, NJ's Meet of Champions and the New York State Championships this week followed by NB and Nike Nationals next week. We'll talk national championships at 60 meters and 400 meters.Podcast Segments:
The Best Thing We Saw This Weekend [1:00]
Who's Winning This 60m National Title At New Balance? [7:00]
New Balance Is Bringing The Fire In The Boys Mile? How Will it Shake Out? [11:30]
Who's The Fastest Actor At 400 Meters And W...2024-02-2747 minOn The Line with MileSplitBrought To You By Firefly: What's With All The Drew Griffith Controversy? Plus, An Interview With Elizabeth Leachman And More On A Potential National-Record Going DownToday's podcast is brought to you by Firefly -- a revolutionary, portable and clinically proven full-body recovery device used by professional, collegiate and elite high school runners to recover three times as fast. Firefly -- Recovery Redefined. For athletes, coaches or fans interested in Firefly, use promo code MILESPLIT to receive 15-percent off any Firefly Starter kit purchaseOn today's show, we'll start with a conversation with Elizabeth Leachman, recap five of the best race videos of the week, dive into a new two-mile all conditions best and then a Pennsylvania state indoor issue, then we'll follow wi...2024-02-201h 01On The Line with MileSplitCorintia Griffith Is Trying To Enter Elusive Jumps Club, Millrose Games Was Ridiculous Plus A Look Ahead To Texas A&M's Bluebonnet InvitationalToday's episode is brought to you by Firefly – a revolutionary, portable and clinically proven full-body recovery device used by professional, collegiate and elite high school runners to recover 3 times as fast. Firefly – Recovery Redefined. For athletes, coaches or fans interested in Firefly, use promo code MILESPLIT to receive 15-percent off any Firefly Starter kit purchaseOn the latest episode of On The Line, the gang sits down with New York jumps star Corintia Griffith, recaps the Millrose Games, debates whether the 400 meter indoor record can be broken and then look ahead to the Texas A&M Bluebonnet Invi...2024-02-1356 minOn The Line with MileSplitA Conversation With Newly-Crowned Sub-4 Miler JoJo Jourdon, Plus Dakota Lindwurm's Steep Rise, Millrose Thoughts And Our Picks For Athletes Of The Year So FarOn today's show, we'll break down a wild weekend of track, starting first with the New Balance Grand Prix and those fast miles before we dive into two elite performances, discuss the California winter championships, analyze the Millrose Games fields, talk about possible Athletes of the Year, judge the steep rise of Dakota Lindwurm and then finish with Eastern Indoors, which is a major meet coming to Louisville, Kentucky this weekend.Podcast Segments:
An interview with JoJo Jourdon [1:00]
More on the Grand Prix miles at New Balance over the weekend [11:45]
What Will This L...2024-02-0657 minOn The Line with MileSplitAn In-Depth Conversation With New Jersey's Own Emma Zawatski, Fast Times In Boston And Can Anyone Break This Girls National Record?On this week's episode of On The Line, Cory and Olivia speak with one of New Jersey's top distance runners, then delve into openers, fast times in Boston, the start of the indoor state championship period and more ahead for the weekend. Podcast Segments:
An interview with Freehold Township's Emma Zawatski [0:55]
Big times and performances in Boston [14:20]
Ryan Pajak, Jonathan Simms and Clay Shively debut [18:44]
It's the start of indoor state championships this weekend [25:40]
National Record Watch: The girls SMR [29:00]
National Meet of the Week: The Ocean Breeze Invitational [33:00]
Re...2024-01-3039 minOn The Line with MileSplitPower Programs Are Dominating, Mia Brahe-Pedersen Wowed In Her 2024 Debut And The Bullis School Boys Are Chasing After Ridiculous 4x800 RecordOn today's episode of On The Line, Cory and Olivia recap the weekend, break down the top moments from The VA Showcase, discuss an impending national high school record attempt and then dive into discussion on the CYUP Misfits Invitational, which could feature some meet record performances.Podcast Segments:
One Thing That Impressed Us
One Thing That Surprised Us
Why Power Programs Are Dominating
Mia Brahe-Pedersen's Insane Weekend
A 4x800 Record Attempt Is Brewing
Stars Emerging Over Indoor
Juicy Matchups We'd Love To See
Previewing The CYUP Misfits Invitational
The USATF U20 XC C...2024-01-1835 minOn The Line with MileSplitMost Impressive National Records From The VA Showcase, Mia Brahe-Pedersen And Adaejah Hodge Race, Plus More From The WeekendOn today's episode, we're going to rewind to the weekend, we'll dive into the MileSplit50, we'll examine a ridiculous National Record from the past and then we'll outline what's happening this weekend, including our national meet of the week, The VA Showcase.Podcast Segments:
One Thing That Impressed Us From The Weekend [2:20]
One Thing That Surprised Us From The Weekend [4:50]
Will Our No. 1 Athletes Stay At No. 1 This Indoor Season? [7:20]
Will Anyone Put Down Robby Andrews' 1K National Record From 2009? [13:20]
The First Big Indoor In Florida Is Approaching. Here's Who You Should Watch. [16:40]
T...2024-01-1037 minOn The Line with MileSplitDid We Get Our Future National Championship Picks Right Or Wrong? P{us The Final MileSplit50 Teams And We Hand Out EOY AwardsOur last episode of the year is here (sadly), and in it Cory and Olivia and Ashley discuss whether they got their future national champion picks from back in September right or wrong, then they dive into memorable moments over the cross country season and finish with end-of-season awards. Podcast Segments:
Revealing our future-bets from September on national champions
Discussing our final MileSplit50 team rankings
Our most memorable moments from XC
The top overall race from a track athlete in 2023
The top freshman boy or girl in cross country or track in 2023
Our to...2023-12-1947 minOn The Line with MileSplitAddy Ritzenhein Is Your National Girls NXN Champion, JoJo Jourdon Grabs Boys Title, Plus More From RunningLane And The Indoor SeasonThis weekend featured two national championship cross country races and the beginning of the indoor track and field season. On today's episode, Cory and Olivia discuss the key points from the weekend. Podcast Segments:
A breakdown of the girls NXN championship race
A surprising boys winner at NXN and more on JoJo Jourdon [7:45]
NXN team titles: What we expected, and what we did not
A wild RXC4 featured some stellar races
Three top indoor track and field performers from the weekend
Our preseason watch list for National Athletes of the Year
...2023-12-0540 minOn The Line with MileSplitThe RunningLane Cross Country Championships Selection Show: This Year's Title-Races Will Showcase National Field With Some Emerging TalentsThis week's episode of On The Line is a special one: It's our third annual RunningLane Cross Country Championship Selection Show. We bring on co-meet director Will Rodgers to reveal the top 20 boys and girls teams selected to compete in Saturday's races before diving into race previews, storylines and athletes and teams to watch. Podcast Segments:
RunningLane Selection Show: Boys teams 20-11
RunningLane Selection Show: Boys teams 10-1
RunningLane Selection Show: Girls Teams 20-11
RunningLane Selection Show: Girls Teams 10-1
Get ready for the unpredictability on this course?
What does it take to win...2023-11-2841 min
Talking in Ovals65. Robert Kellert, State Editor of NJ MileSplitDave and Alex are joined by Robert Kellert and we talk about his running career, how he got started at NJ MileSplit and the intricacies of running the website!2023-11-231h 19On The Line with MileSplitDiving Deep Into All The California State XC Championship Storylines, Things We Loved From Regionals And Our Early Indoor Track PredictionsOn today's show, we discuss the California State Cross Country Championships, successful middle-schoolers, national regionals and early indoor predictions. Podcast Segments:
Previewing The California State Championships
CAXC - Let's Start With Division I
CAXC - Storylines Beyond Division I
CAXC - The Individual Races
Middle Schoolers Are Running Wild
One Thing From Regionals That We Loved
Could Any Winners From These Three Regions Be National Champions?
RunningLane XC: Diving Into The Team Race
Early Indoor: One National Record That Could Go Down
Early Indoor: The Best Indoor Team Returning
Re...2023-11-2138 minOn The Line with MileSplitThe Stakes Are Building Toward Nationals, Could A Non-Texas Team Win NXR South? And Emerging Athletes And Teams Heading Through CIFOn the latest episode of On The Line, Olivia and Cory discuss the national postseason races, regional competitions and continuing state championships. Check out the segment below. Podcast Segments:
Conversation around the RunningLane XC Championships [1:40]
Here's Who's Qualified To NXN So Far
Do We See Any National Champions Emerging From These First Regions?
NXR South -- Just How Do We See It Playing Out?
Storylines In The Remaining Regions This Weekend
The CIF XC Finals Are This Weekend
The National Postseason Is Here. Our Revised Picks.
Related Links: On Th...2023-11-1438 minOn The Line with MileSplitA Spooky Halloween Episode: What In The World Happened At The Colorado And Indiana State Championships? Could The Detweiller Record Go Down? And Next Up: Texas StateOn today's show, we'll go over the three biggest storylines from the weekend -- including major upsets out of Colorado and Indiana -- we'll detail some powerhouse athletes and teams with multiple championships, we'll dive into some thoughts about Washington's and Illinois' state championships and we'll finish with the Texas State Championships.Podcast Segments: Upsets Galore At The Colorado State Championships [2:45]Libby Dowty Won The Indiana State Girls Title [6:10]Dowling Catholic, Johnston Girls Earn Iowa State Titles [9:15]The 4-Peaters: Athletes And Teams Who Are On A R...2023-10-3138 minOn The Line with MileSplitUnion Catholic's Creating Some Strong Buzz, Who Would you Take: Ritzenhein or Michalak? And State Championship Season Is Rounding Around The CornerOn this week's episode of On The Line, Cory and Olivia discuss the three top stories from the past week of action in high school cross country, Colorado's top girls runners, our national championship favorites, our top four regional picks in the Northeast, New York and California, and more on the upcoming state championship season. Podcast Segments:
Emmanuel Perez finally earned a big win at Mt. SAC
Just how good is Union Catholic right now?
Who's more dominant in Colorado: Ritzenhein or Michalak?
If the season ended today: Who are our top three cont...2023-10-2448 minOn The Line with MileSplitChristian Brothers Academy Could Challenge For A National Title, Plus Drew Griffith's XC Dominance And Top Four NXR Teams In Southwest, South and SoutheastOn today’s show we’ll dive into the Manhattan College XC Invitational, record moments out of Oregon, Future Stars, top teams in the three more regionals and our national meet of the week, which is the Mt. SAC Invitational.Podcast Segments:
Recapping the Manhattan College XC Invitational [1:00]
Emily Wisniewski really stepped up her game in Oregon [7:05]
Dana Hills avoided a trap meet
Diving into Future Stars from the weekend
Drew Griffith Has Arrived, And He Might Be The National Title Favorite
Breaking Down Our Top Four Teams For NXR Southwest, South And Southeast
National Meet of th...2023-10-1742 minOn The Line with MileSplitMarcelo Mantecon Might Be The Best Freshman We've Ever Seen, Plus Coeur d'Alene Is Crushing it And A Delaware Girls Team Shocked At Great AmericanOn the latest episode of On The Line, Olivia and Cory discuss a variety of topics, including the Clovis Invitational, the Tatnall girls, Marcelo Mantecon and the upcoming Manhattan College Invitational. For more, check the podcast segments below. Podcast Segments:
Ventura dominates individually, then surprises in team standings
JSerra met expectations
Dana Hills' boys with the shock win
Have the Coeur d'Alene proved us right?
Just how good are the Tatnall girls?
Downers Grove North is the team to beat in Illinois
Marcelo Mantecon is a freshman phenom
Ranking the top four teams in the Northwest, Hear...2023-10-1039 minOn The Line with MileSplitCan Cameron Todd Be The NEXT Midwest Athlete To Win A National Title? Plus, Future Bets and The Clovis InvitationalOn the most recent episode of On The Line, Cory and Olivia discuss the top storylines in high school cross country: Topics include Desert Twilight, FSU Pre-State and Chile Pepper; the most important results from the weekend; Cameron Todd's title hopes; and prognostication on future national champions. Podcast Segments:
The Niwot girls scored at perfect 15 at the Desert Twilight Festival [1:00]
Belen Jesuit's impressive win at the FSU Pre-State Invitational [4:30]
Deer Creek made a big statement at the Chile Pepper Festival [8:00]
The two most important results from the weekend [10:30]
Is Cameron Todd a national titl...2023-10-0339 min
Maine Sports TodayIt's Festival of Champions Week! With Maine Milesplit's Derek Veilleux — Maine Sports Today — Ep. 7It's Festival of Champions week! the biggest cross country meet of the regular season is upon us and Derek Veilleux of Maine Milesplit joins the program to break it all down. Adam Robinson also recaps Oxford Hills/Leavitt and previews some of this weekend's football games. 2023-09-2920 minOn The Line with MileSplitAre The Saratoga Springs Girls In Trouble? Clay Shively Might Win A National Title, And Patrick Koon vs. Josh Ruiz At FSUOn the latest episode of On the Line, Ashley Tysiac and Olivia Ekpone dive into an intense team matchup at the Ocean State Invitational, talk about big performances from the Bowdoin XC Classic and Roy Griak, discuss some athletes to look forward to as the season progresses, and analyzed some key storylines ahead of the FSU Invitational. Podcast Segments: A spicy Union Catholic vs. Saratoga Springs matchupCBA showed dominance at Bowdoin Highlighting a strong Roy Griak championship racesThe top matchups after WoodbridgeAth...2023-09-2644 minOn The Line with MileSplitWoodbridge Course Controversy, Addison Ritzenhein Is A Star, And Why Cardinal Gibbons Might Upset Cuthbertson This YearOn the latest episode of On The Line, Cory and Ashley break down the Woodbridge XC Classic, then dive into the top storylines from the week, which include conversations into the Southern Showcase, adidas XC Challenge and Addison Ritzenhein. From there, we have more stock-up takes, offer our three picks to win nationals and then finish with a preview of the Wingfoot XC Classic, MileSplit's National Meet of the Week. Podcast Segments:
Controversy on the distance of the Woodbridge course [1:00]
Top storylines at Woodbridge
Results that might matter come November
Southern Showcase [9:10]
Explaining ad...2023-09-1934 minOn The Line with MileSplitSadie vs. Jane At Woodbridge, The Newbury Park Experience In '23, More On Clay Shively And Our Woodbridge XC Preview BlowoutOn today's show, Olivia and Cory dive into the top three storylines from the past week, discuss the Newbury Park experience this fall, Clay Shively's big performance and then catalog a few of the top meets to watch over the weekend, including the Southern Showcase and our National Meet of the Week, the Woodbridge XC Classic. Podcast Segments:
The Top Three Storylines From This Past Week
The Newbury Park Experience In 2023
Exploring Clay Shively's New Kansas State 5K Best
Which XC Program Has Impressed Us Most This Fall
The Southern Showcase Is On Ta...2023-09-1244 minOn The Line with MileSplitSam Scott Is Becoming A Minnesota Star, Elizabeth Leachman Is Surging And More Ahead At The Liberty Bell InvitationalOn the latest episode of On The Line, Olivia and Cory break down the three top storylines from this past week of high school cross country, debate stock on a handful of questions and then they finish off with conversation on the Liberty Bell Invitational. Podcast Segments:
Three Big Things We Saw This Weekend in XC
St. Olaf Showcase [1:30]
Timpanogas Invite [4:55]
Marcus T Invite [8:55]
Top Individual Performers This Week [14:30]
More on Elizabeth Leachman [17:50]
Stock Up, Stock Down [21:30]
National Meet of the Week: Liberty Bell Invitational [27:40]
Related Links: On The Line...2023-09-0537 minOn The Line with MileSplitElizabeth Leachman Is Already Starting To Make A Dent In Texas, Plus A Coda On The World Champs, Plus More On Marcus T And Memphis TwilightOn the recent episode of On The Line, Olivia Ekpone and Ashley Tysiac give their final thoughts on the World Championships, discuss two performers this cross country season who have their attention, and the ladies dived into the top storylines for this upcoming weekend. Podcast Segments: A recap on the World Championships [1:00]Hana Moll's finish [4:20]Adaejah Hodge's big performance in the 200m [6:30]Two big meets that took place over the weekend [10:20]Surprising early-season debuts from XC athletes [15:05]Upcoming meets this weekend [17:00]2023-08-2923 minOn The Line with MileSplitHerriman Is Out To A Fast Start, Plus Brayden Marshall's Elite Debut And 10 Athletes Who Have Redemption On The Mind In 2023On the latest episode of On The Line, Cory and Ashley discuss some recent August events and top athletes, then they dive into Herriman's early success, meets they're looking forward to in September and five girls and boys who have redemption on the mind in 2023. Podcast Segments:
Top August Events [0:50]
Herriman's Early Success [5:30]
Meets We're Looking Forward To [9:20]
Five Athletes With Redemption On The Mind [12:30]
Hana Moll qualified for the World pole vault final [20:11]
Related Links: On The Line series page Learn more about your ad c...2023-08-2222 minOn The Line with MileSplitDiscussing The Sophia Rodriguez Transfer, The Hardest XC Courses In America And Breaking Down Top XC Athletes In Each ClassOn the latest episode of On The Line, the MileSplit crew digs into the recent transfer of Sophia Rodriguez to Mercer Island High School before following with the hardest XC courses in America and then they finish things off with their top athletes in each class heading into cross country. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-08-1636 min
On The Line with MileSplitAAU Junior Olympic Games: How The Racewalk Can Change An Athlete's LifeDES MOINES, Iowa -- Let's talk about the racewalk. An often misunderstood event, it offers the kind of nuance and complexity that requires a fine eye for detail. But appreciating the racewalk also takes patience and understanding. It's not an event for everyone. But for athletes who make it to the other side, those individuals who compete all the way from infancy in the discipline to graduation in high school, they often see a payoff that's rewarding in more ways than one. And it's importance ultimately signifies something bigger at the AAU Junior Olym...2023-07-3116 min
Talking in Ovals50. Jim Lambert, Legendary XC & Track Reporter for NJ MileSplitDave and Alex are honored to welcome Jim Lambert, Legendary XC & Track Reporter for NJ MileSplit, on the show as well talk about his path to becoming the reporter he is now and he shows off his incredible knowledge of all things NJ Track!NJ MileSplit Website: https://nj.milesplit.com/2023-07-291h 38On The Line with MileSplitOur AAU Junior Olympic Games Preview Blowout ShowOn this week's episode of On The Line, the MileSplit crew discusses race hypotheticals, AAU's top races and some of the best matchups heading into the event this week. Podcast Segments:
Hypothetical: 12yo Brandon Miller vs. 12yo Patricio Pardo [1:30]
Hypothetical: 14yo Tamari Davis vs. 17yo Indya Mayberry [6:40]
Evaluating the 15-16yo girls 400m championship race [10:40]
The boys 15-16yo boys 100m final could be the event of the games [15:30]
Jonathan Simms will take aim at the 15-16yo 800m final [20:50]
This 3K matchup will be sizzling on the track [27:00]
Re...2023-07-2532 minOn The Line with MileSplitOur Top OG Athletes From The AAU Junior Olympic Games, Possible Breakout Performers, Top Returners And Potential National RecordsOn today's show, the gang expands on the top storylines heading into the AAU Junior Olympic Games, which will take place from July 29 to August 5 in Des Moines, Iowa. For more, check out the segments below. Podcast Segments:
U.S. athletes who first showcased their ability at AAU [1:40]
Athletes who could have breakthrough moments at AAU [7:30]
Defending AAU champions who could defend their titles [13:00]
Top returners at this year's Games [16:50]
Middle school athletes who we should keep our eyes on [20:10]
How many national records could fall this year at AAU? [23:30]
Re...2023-07-1828 minOn The Line with MileSplitReviewing Every Single National Championship This Weekend, The Optics Of Pre-Race Banter And Naming Our Top Three High School Boys Track Athletes Of All-Time I 2023 Outdoor, Episode 13On the latest episode of On The Line, the crew at MileSplit breaks down New Balance Nationals Outdoor, adidas Outdoor Nationals and Nike Outdoor Nationals, they preview the Bermuda Track Challenge and then they finish with a discussion on the top high school boys athletes of all-time. Podcast Segments:
New Balance Nationals: Our top post-race storylines [0:50]
Nike Outdoor Nationals: Reviewing the boys mile [9:20]
Nike Outdoor Nationals: Discussing the optics of post-race banter
Adidas Outdoor Nationals: Expanding on top moments from the meet
Previewing the Bermuda Track Challenge
The top three high school boys track an...2023-06-2042 minOn The Line with MileSplitThe Best High School Female Athletes Of All-Time, A Clash Of The Titans At Brooks PR And The Athletes With The Most To Gain I 2023 Outdoor, Episode 12With a massive week of track and field action in front of us, the MileSplit crew discusses the top female athletes of all-time in high school track, then the gang offers their thoughts on Brooks PR, adidas Outdoor Nationals, New Balance Nationals Outdoor and Nike Outdoor Nationals. Check out the full show. Podcast Segments:
A discussion on national records [0:45]
The top three high school female athletes of all-time [6:41]
The movers and shakers in recruiting [15:40]
Brooks PR is going to pop off in Seattle [24:20]
Adidas Outdoor Nationals: The top storylines [34:30]
NBNO: The biggest meet on...2023-06-1357 minOn The Line with MileSplitA Sit-down With Hanna Cunliffe, More on Shawnti Jackson's National Record And Previewing The New York State Outdoor Meet I 2023 Outdoor, Episode 11On the latest episode of On The Line, the MileSplit crew breaks down the action from the CIF Outdoor Track and Field Championships, dives into state performances from the weekend, examines their up-and-coming stars of the state championship season and previews what's ahead this weekend, including the Music City Track Carnival's biggest race ...well, more on that during the show. Podcast Segments:
Our takeaways from the CIF Outdoor Championships
MVPs from CIF
The Top State Performances From The Weekend
The New Stars Of The State Series'
Reviewing The RunningLane Track Championships
Next Up Thi...2023-06-0645 minOn The Line with MileSplitOn The Line Presented by Tracksmith: The CIF Outdoor Championships, A RunningLane Review And The Track Stars Of Tomorrow I 2023 Outdoor Track, Episode 10On the latest episode of On The Line, the MileSplit crew breaks down the action from the CIF Outdoor Track and Field Championships, dives into state performances from the weekend, examines their up-and-coming stars of the state championship season and previews what's ahead this weekend, including the Music City Track Carnival's biggest race ...well, more on that during the show. Podcast Segments:
Our takeaways from the CIF Outdoor Championships
MVPs from CIF
The Top State Performances From The Weekend
The New Stars Of The State Series'
Reviewing The RunningLane Track Championships
Next Up Thi...2023-05-3041 min
The BTB Project PodcastSeizing the Moment" Kaeden Dendorfer, Colorado XC Team Champ, Embodies Passion, Perseverance, and the Pursuit of ExcellenceEpisode #23 In today's BTB Project episode I sit down to interview my son Kaeden Dendorfer. He has an incredible story as a 16-year-old and will inspire you to live in the moments of life each and every day. Experience the incredible journey as he seizes the moment and embarks on an inspiring transformation through the world of running.
In this captivating podcast, we delve into Kaeden's remarkable story, from his humble beginnings to his pivotal role in leading his team to their first-ever Colorado High School XC State Championship.
As a sophomore at Valor Christian...2023-05-261h 01On The Line with MileSplitOn The Line presented by Tracksmith: We chat with heptathlete Anna Hall, break down state championships and talk unbreakable records I 2023 Outdoor, Episode 9On the latest episode of On The Line, Olivia chatted with World Champion bronze medalist for a segment of Liv & Learn before the gang discussed state championships, unbreakable national records, the CIF State Outdoor Championships and the upcoming RunningLane Track Championships.Podcast segments:
Liv & Learn with Anna Hall
State Championship review time
Unbreakable national records
Previewing the CIF State Outdoor Championships
RunningLane Track Championships
Info on Tracksmith products. Related Links: On The Line series page Learn more about your ad choi...2023-05-2344 minOn The Line with MileSplitOn The Line Presented by Tracksmith: State Championship Season Is Here, RunningLane Is Coming And Spicy 800s Are Readying At Track Night NYC I 2023 Outdoor, Episode 8On today's show, we dive into the Texas State Championships, previewing a handful of state-title meets coming up on the calendar, we talk with Florida state title hopeful Kai Evans and then finish out with top storylines at the RunningLane Track Championships and the Track Night NYC 800m fields. This episode is presented by TrackSmith. Podcast Segments:
An interview with Lake Minneola's Kai Evans [1:14]
We hand out Texas MVPs [10:18]
Previewing upcoming state championships [15:00]
More on Tracksmith [21:30]
The top storylines headed for RunningLane [22:30]
The Track Night NYC high school 800s presented by MileSplit [28:45]
In...2023-05-1640 min
The Run on Thought PodcastFinding Your Identity Outside of SportsHello listeners! In this episode, I will talk about how finding an identity outside of sports is kind of an ambiguous phrase we toss around- but what does it really MEAN to have an identity outside of what you do? How do we know when we're putting too much of our self worth/time into our sport? I will talk about questions to ask yourself to help prompt self reflection, finding a bigger purpose outside of results, and how leaning into what you love outside of your sport will propel you forward in the long run. Happiness is a...2023-05-1029 minOn The Line with MileSplitA Chat With State-Championship Contender Lauren Lewis, More On East Coast And A Breakdown Of State Meets This Weekend I 2023 Outdoor Track and Field, Episode 7On the latest episode of On The Line, Olivia, Ashley and Cory sit down with Prosper's Lauren Lewis, then dive into a week that included a national 5K high school record and elite performances from the East Coast Showcase. From there, the gang discusses the upcoming Arizona, Georgia and Texas State Championships. Podcast segments:
An interview with Prosper's Lauren Lewis [1:50]
Breaking down Connor Burn's 5K record [12:20]
More on the East Coast Showcase [17:20]
Talking Arizona State Championships [23:20]
Previewing the Georgia State Storylines [27:50]
Three Races To Watch In Texas [32:30]
Three Athletes To Keep An Eye Ou...2023-05-0946 minOn The Line with MileSplitAn Interview With Hello Sister Band, National Record Talk, Future Stars and Alabama State Track I 2023 Outdoor Track and Field, Episode 5On the latest episode of On The Line, the gang sat down with three Winter Springs high school athletes -- members of the band Hello Sisters -- to chat about their postseason, their ambitions in music and much more. From there, the group dives into The Penn Relays, talks Future Stars, top storylines and the National Meet of the Week, which is the Alabama State Outdoor Track and Field Championships.Podcast Segments:
An Interview with Hello Sister band [2:00]
Our favorite Penn Relays moments [15:20]
The top storylines of the week [24:10]
Drake relays convo [31:00]
Future S...2023-05-0252 minOn The Line with MileSplitA Conversation With IMG Academy's Layla Haynes, A Fantastic 100m Moment From Issam Asinga, National Records And More I 2023 Outdoor Track, Episode 4On today's episode of On The Line, the crew chats with IMG Academy senior Layla Haynes, a University of Florida signee and Barbados native who's headed to the Penn Relays this weekend in Philadelphia, along with her Florida-based squad. From there, the gang discusses top moments, national records and state postseason efforts across the U.S. Podcast Segments:
Interviewing IMG Academy's Layla Haynes [2:00]
A conversation around Issam Asinga's brilliance [16:15]
More on Aaron Sahlman's 4-flat mile, plus Newbury Park [25:00]
National records we think could go down over the remaining season [31:00]
More on Fort Bend Ma...2023-04-2553 minOn The Line with MileSplitFinal Entries Are Out For The High School 4x800 And DMRs At The Penn Relays And We Dive Into The Top Seeds I 2023. Outdoor, EpisodeOn today's show, we reveal the entries for the high school girls and boys 4x800 and DMR races ahead of the Penn Relays presented by Toyota. Check out what the gang had to say about the top races headed to the famed event at Franklin Field. Podcast Segments:
The Championship of America Girls DMR entries [1:35]
The Championship of America Boys DMR entries [6:40]
The Championship of America Girls 4x800 tops seeds [11:15]
The Championship of America Boys 4x800 top seeds [16:30]
The Event Most Likely To Produce A Memorable Moment
Previewing The Penn Relays HS Shot Pu...2023-04-1746 minOn The Line with MileSplitYou Heard It Here First! We're Breaking Down The Championship Of America Mile And 3K Fields At The Penn Relays, Plus More On Relays I 2023 Outdoor, Episode 3We're just weeks away from The Penn Relays presented by Toyota and Tuesday, April 11, marked an important date in the run-up to the famed meet.High School entries, including important Championship of America fields in the boys and girls miles and 3Ks, are now official.On today's episode of On The Line, we reveal the top five athletes in those fields, along with the entire list of entrants, and then we dive into some of our thoughts ahead of the elite 4x100 and 4x400 relays. Podcast Segments:
Revealing the to...2023-04-111h 05On The Line with MileSplitThe Penn Relays Is Fast Approaching, Plus Arcadia Invite And All-American Classic Conversation And A Little On Champs And CARIFTA I 2023 Outdoor, Episode 2On today's show, we'll chat with the Associate Director of the Penn Relays presented by Toyota, we'll dive into three takeaways from this past week of action, we'll break down Arcadia and the women's Olympic Development 600m at the Penn Relays, and then finish off with the All American Invitational in South Carolina which is our national meet of the week.Podcast Segments:
An interview with Penn Relays Associate Director Aaron Robison [2:00]
Key Takeaways From This Past Week Of Action [21:30]
One Race We're Looking Forward To At Arcadia [26:10]
We're Talking 3,200ms At Arcadia [31:00]
D...2023-04-0558 minOn The Line with MileSplitIt's Relays Month! A Countdown To The Penn Relays, A Breakdown Of The Florida Relays, The Best Sprint States And More I 2023 Outdoor, Episode 1On the latest episode of On The Line, Ashley, Olivia and Cory break down the latest from the weekend, dive into The Penn Relays presented by Toyota and then discuss the Florida Relays, best sprint states, possible national records and the incoming Texas Relays. Podcast Segments:
The Week That Was [2:05]
The Most Surprising Moments Of The Weekend [9:25]
Our Fondest Memories From The Penn Relays [16:00]
Pepsi Florida Relays: Records talk [21:00]
Pepsi Florida Relays: The Top Boys Race [25:00]
Pepsi Florida Relays: The Top Field Athletes [30:45]
It's Relays Month. Which Event Is Your Favorite? [34:00]
Which state in...2023-03-2859 minOn The Line with MileSplitDigging Into Adidas Track Nationals, Debating Our MileSplit50 AOY And Then Diving Into Outdoor I 2023 Indoor, Episode 11On the latest episode of On The Line, Olivia, Ashley and Cory break down this past week's adidas Track Nationals, then they dig into the finale of the MileSplit50 rankings and analyze some outdoor track and field storylines, including the FSU Relays, which is our National Meet of the Week. Podcast Segments: The Week That Was, Part 1 [1:45]Who's Our Indoor Athlete Of The Year [11:45]The Week That Was, Part 2 [19:15]The Best Outdoor Performers So Far: Our Top Girls [27:50]The Best Outdoor Performers So Far: Ou...2023-03-2155 minOn The Line with MileSplitA Conversation With Akala Garrett, Digging Into New Balance And Nike Recaps, Plus What's Ahead With Adidas I 2023 Indoor, Episode 10On this week's episode of On The Line, Cory, Olivia and Ashley sat down with World U20 400m hurdle champion and Albemarle (NC) High School senior Akala Garrett, then the crew dives into the Texas Distance Festival and adidas track Nationals. Podcast Segments:
An interview with Albemarle's Akala Garrett [2:45]
The Week That Was, Part 1 [17:45]
The Week That Was, Part 2 [25:00]
The Texas Distance Festival [28:30]
Adidas Track Nationals: The Girls 60m [33:20]
Adidas Track Nationals: The Boys 400m [36:50]
Adidas Track Nationals: The Girls 800 [40:50]
Adidas Track Nationals: The 4x200 [45:00]
Adidas Track Nationals: The Pole Vault [48:00]
Adidas Track Nationals: The Nationals Doub...2023-03-141h 01On The Line with MileSplitChatting with Leo and Lex Young And Then Diving Into NBNI And Nationals Talk I 2023 Indoor, Episode 9On today's show, we sit down with Newbury Park seniors Lex and Leo Young, two of the nation's top young distance runners and all-time history-makers, then we dive into analysis of New Balance Nationals Indoor and the NSAF Indoor Nationals.Podcast Segments:
Interview with Leo and Lex Young [1:30]
The Week That Was [20:00]
NBNI: The Boys 5K [28:30]
NBNI: The Girls 60m [32:50]
NSAF: The Girls 200m [36:40]
NSAF: Boys 2-Mile [40:20]
NBNI: The Boys 4x200 [44:20]
NBNI: Girls 4x800 [48:50]
NSAF: The Girls Mile [52:50]
NBNI: Athletes To Watch In The Field
NBNI: The Boys 400m
NBNI: The Girls 2-Mile
N...2023-03-071h 16On The Line with MileSplitA Conversation With Nation's Top Thrower Michael Pinones, More On The Best Development Programs And The New York Indoor Championships I 2023 Indoor, Episode 8On this week's episode of On The Line, the crew sits down with University of Texas signee Michael Pinones before diving into the past week of action. From there, the gang leads a discussion on the top milers in the country, the top athletes on the MileSplit50, the opening of the Texas outdoor season and then they preview the New York State Indoor Championships. Podcast Segments:
An interview with Texas signee Michael Pinones [1:30]
The Week That Was, Part 1 [16:50]
The Week That Was, Part 2 [23:10]
The Best U.S. Development Programs [27:55]
More On A Wild Mi...2023-02-281h 02On The Line with MileSplitOn The Line: A Convo With Daniel Simmons, National Records And What's Coming This Weekend I 2023 Indoor, Episode 7On this week's episode of On The Line, Cory, Olivia and Ashley chat with American Fork's Daniel Simmons, break down what happened last week in high school track and field, they dig into the World U20 XC Championship, and then examine 200m indoor results, and then they tackle national records, the state of Florida and an entirely new race (which doesn't currently exist).Check out all that and more on this week's episode. Podcast Segments:
An interview with American Fork's Daniel Simmons [3:30]
The Week That Was, Part 1
Digging Into The World U20...2023-02-211h 09On The Line with MileSplitOn The Line: Mia Brahe Pedersen, NC Indoor States Talk, Louie Bing And More I 2023 Indoor, Episode 6On this week's episode of On The Line, the crew sits down with Lake Oswego's Mia Brahe-Pedersen and Christ School's Rocky Hansen and offer analysis on the weekend's top events, including the North Carolina Indoor Championships. The group also details the Louie Bing Invitational and examines the incoming NJSIAA Group Championships.Show segments:
An interview with Lake Oswego's Mia Brahe-Pedersen
The Week That Was, Part 1
The Week That Was, Part 2
An epic moments at the NC Indoor Championships
The Louie Bing Invitational Is Here
An interview with Christ School's Rocky Hansen
NMOTW: Top b...2023-02-1458 minOn The Line with MileSplitMillrose Games Talk, A Big-Time Sophia Gorriaran Commitment And Eastern Indoors Conversation I 2023 Indoor, Episode 5On this week's show, the crew sits down with Chelsea's (AL) Cady McPhail, who claimed four state championships over the weekend, including three individual titles in the 800m, 1,600m and 3,200m. Then we get into state championship recaps, New Balance Grand Prix, Millrose, Sophia Gorriaran and more.Show Segments:
Welcoming Cady McPhail to the show [2:10]
The Week That Was, Part 1 [12:15]
The Week That Was, Part 2 [19:30]
Who's the best boys miler of 2023 [27:00]
The Week That Was, Part 3 [31:50]
The Millrose Games are here [38:30]
Sophia Gorriaran is coming up to Decision Day [44:30]
Will Gorriaran consider going p...2023-02-071h 07On The Line with MileSplitA Conversation With Montverde Academy's Top Boys Sprinters, Convo On The WWE-Track Crossove, Ocean Breeze And More I 2023 Indoor, Episode 4This week's episode of On The Line features a sit-down with Montverde Academy's Micah Larry, Zyaire Nuriddin and Issam Asinga, conversation around Anna Keefer's signing with WWE, more on the top sprinters of 2023 and then a breakdown of our National Meet of the Week, the Ocean Breeze Invitational. Podcast Segments:
A welcome to the show [0:30]
An interview with the Montverde Academy sprint boys [2:05]
The week that was, Part 1 [25:40]
The week that was: Montverde's history in the 60m [35:40]
Anna Keefer's signing with WWE [43:30]
The best boys sprinter of 2023 [50:00]
The best girls sprinter of 2023 [55:50]
Ocean Br...2023-01-311h 18On The Line with MileSplitAn interview with Shawnti Jackson, Top Performers, Debuts We're Waiting For And The Misfits Invite I 2023 Indoor, Episode 3On today's show, we chat with newly-minted 300m national record-holder Shawnti Jackson, then recap the weekend -- including the first girl to go over 15 feet in the pole vault -- before moving to top performers, still-unseen-debuts and our National Meet of the Week, the CYUP Misfits Invitational. Podcast Segments:
Saying hello to Shawnti Jackson [2:20]
The Week That Was, Part 1
The Week That Was, Part 2
The Week That Was, Part 3
The country's top performers thus far
The debuts we're still watching out for
We choose a hypothetical 4x4 out of the country's top talents
NMOTW: The CYUP Mi...2023-01-181h 07On The Line with MileSplitOur Weekend Rewind, Improvement HQ And A Blue-Chip National Meet of the Week, The VA Showcase I 2023 Indoor, Episode 2On this week's episode of On The Line, the crew dives into a wide array of topics, including a breakdown of last week's action, big movers and shakers, an expansive MileSplit50 preview, a review of upcoming meets and more on The VA Showcase, including darkhorse races and hot takes galore.Show Segments:
An interview with Heritage's Madison Whyte [3:00]
The week that was [13:30]
These athletes have improved dramatically [21:40]
MileSplit50 arrives on our calendars [25:30]
Tik Toks we loved this week [28:45]
Here are big meets around the country coming up [35:50]
VA Showcase: Three big storylines [40:40]
VA S...2023-01-101h 04On The Line with MileSplitBack For The New Year, And We Start With Indoor Thoughts, VA Showcase And Hypotheticals I 2023 Indoor, Episode 1On the first episode of the new year, the crew dives into indoor track and field and tackles the biggest meet on the calendar in January, The VA Showcase. Check out what the gang had to say. Podcast Segments:
Indoor track and field is officially here [2:00]
Recapping the week that was [9:20]
The most versatile athletes thus far in 2022 [13:40]
The VA Showcase: Boys Entries [23:10]
The VA Showcase Girls Entries [23:10]
The VA Showcase: The elite girls 500m [28:30]
The VA Showcase elite girls 500m predictions [32:50]
The VA Showcase: The elite boys 300m [38:00]
Which off event would yo...2023-01-0348 minOn The Line with MileSplitOur Final Show Of 2022, Including Our First Thoughts On Indoor And Year End XC Superlatives I 2022 XC, Episode 12The final On The Line podcast of 2022 is upon us, and we have some year-end superlatives to throw your way. We start with a few shout-outs from the Champs Sports National XC Championships, and then we dive into the best of 2022. We've enjoyed your company all year long. If you're a fan of the show, please make sure to subscribe on Spotify, Apple Podcasts, or wherever you get your content. Thanks again for making us a part of your day. You can email us anytime. Podcast segments:
Shout outs from Champs Nat...2022-12-2151 minOn The Line with MileSplitTop Moments From Garmin RunningLane XC And Team Nationals, Along With Champs Sports Coverage I 2022 XC, Episode 12On the latest episode of On The Line, the crew discusses the Garmin RunningLane XC Championships and Team Nationals and then dive into Champs Sports Nationals, which takes place on Dec. 10 in San Diego, California. Podcast Segments:
The Week That Was: Garmin RunningLane XC [3:50]
The Week That Was: Team Nationals [18:00]
Diving Into Some Indoor Action [34:45]
Champs Sports: What's The Best Region [39:00]
Champs Sports: Underrated Athletes Who Could Win [44:20]
You Make The Call: Pick Who Will Win The Boys Race At Champs [49:40]
Champs Sports: Boys Race Breakdown [53:40]
Champs Sports: Girls Race Breakdown [59:50]
...2022-12-061h 10On The Line with MileSplitA Wild Week Of XC, Garmin RXC3 Talk, Plus Regional Discussions And Indoor Predictions I 2022 XC, Episode 11This week's episode features an interview with Michigan LP Division I champion and Team Nationals Midwest winner Helen Sachs, along with conversation surrounding this weekend's action, our popcorn moment of the week, three Tik Toks we love and discourse on the Garmin RunningLane XC Championships and regional action. Plus, we'll end the show with some hot takes ahead of the indoor track and field season. Follow us on Tik Tok @milesplitusaofficialShow Segments:
An interview with Holland West Ottawa's Helen Sachs [1:45]
The Week That Was
New York [12:10]
Virginia [16:15]
South Carolina [18:05]
Team Northwest [20:05]
Team Heartland [21:55]
Team Midwest [24...2022-11-151h 21On The Line with MileSplitAn Interview with Brian DiCola, Breaking Down The Lone Star Bandit, Speed Ratings, Regionals and More I 2022 XC, Episode 10On the latest episode of On The Line, the crew sits down with recently-crowned PIAA Class AAA champion Brian DiCola, a high school senior at Hatboro-Horsham (PA), to talk about his season, his state win and much more. From there, they discuss the bandit situation in Texas on Friday, speed ratings over the season, regional prognostications and then the National Meet of the Week in Virginia. Show Segments:
An interview with Hatboro-Horsham senior Brian DiCola [1:30]
The Week That Was [13:45]
Texas [14:10]
Pennsylvania [16:30]
Minnesota [18:40]
Oregon [21:25]
Illinois [24:05]
New Jersey [25:50]
Ohio [28:20]
New York sectionals [30:40]
Breaking down the bandit situation a...2022-11-081h 16On The Line with MileSplitChatting With Newly-Minted Iowa 3A Record-Holder Paityn Noe, Plus Big XC Storylines And The Latest NMOTW I 2022 XC, Episode 10On the latest episode of On The Line, the crew chats with Ballard junior Paityn Noe about her recent state championship win, which included a record, along with favorite moments in XC and much more. Then from there, the team talks the week that was, we dive into storylines, records, Garmin RXC3 and more. Check out the latest episode above.Show Segments:
An interview with Ballard's Paityn Noe [2:00]
The Week That Was [15:00]
Colorado [15:30]
West Virginia [17:15]
Indiana [19:45]
Iowa [22:50]
Kentucky [24:50]
Idaho [27:10]
Big storylines from meets across the U.S. [29:40]
These records shocked us at states [37:40]
Top five comm...2022-11-011h 11On The Line with MileSplitA In-Depth Conversation With Simeon Birnbaum, More State-Title Discussion And Nationals Coverage I 2022 XC, Episode 9On today's show, we have an interview with one of the country's national-title hopefuls, we'll dive into a recap of the week that was, break down state championships from across the U.S. and we'll also preview more of the upcoming national races.Podcast Segments:
An interview with Rapid City Stevens senior Simeon Birnbaum [1:00]
The Week that Was [14:45]
State Championships Are Underway [20:00]
It's Texas Regional Time [27:15]
Top 3 Tik Toks [31:30]
Garmin RunningLane XC Championships [36:30]
Discussing Top Team Nationals Boys Regionals [40:30]
NMOTW: Colorado Girls State Championships [45:30]
NMOTW: Colorado Boys State Championships [51:00]
2022-10-2559 minOn The Line with MileSplitDiving Deep With Devan Kipyego, Whipping Around To Recruiting And The Upcoming Utah State XC Championships I 2022 XC, Episode 8In this week's episode, the crew sits down with St. Raphael Academy senior Devan Kipyego to talk about his big win at Manhattan, along with a host of other subjects. Olivia, Cory and Ashley then dive into the weekly recap, break down the upcoming National Letter of Intent period, dig into NCAA highlights and then finish off with more on the Utah State Cross Country Championships. Podcast Segments:
An interview with St. Raphael Academy's Devan Kipyego [2:30]
Digging into the weekly review [16:30]
The five biggest commitments of the last week [26:40]
Five top athletes who are...2022-10-181h 13On The Line with MileSplitPatrick Koon Talks ARP, National Team Contenders, Under The Radar Athletes And More I 2022 XC, Episode 7On the latest episode of On The Line, the crew chats with Tallahassee Leon's Patrick Koon about his season, his long history with Apalachee Regional Park and his hopes for the postseason. From there, they dive into the week that was, debate national team title contenders, discuss under the radar athletes and finish out with some analysis on the National Meet of the Week. Podcast Segments:
An interview with Tallahassee Leon's Patrick Koon
More on the week that was
Analyzing recently-released MileSplit50 rankings
Under the radar talents across the U.S.
Breaking down the...2022-10-111h 22On The Line with MileSplitAn interview with Ciara O'Shea, insight on Nike Town, National Title Contenders And Much More I 2022 XC, Episode 6On the latest episode of On The Line, the gang chats with Madison Central's Ciara O'Shea to start off the show, and then they dive into the week that was, opine on national title contenders, break down some top entries ahead of the Garmin RunningLane Cross Country Championships and then finish with a preview of what's ahead this weekend. Show Segments:
An interview with Madison Central starlet Ciara O'Shea [1:30]
The Week That Was: More On The Nike Town Twilight
The Week That Was: Recapping The Best Efforts
Analysis: National Individual Boys Title Contenders
Anal...2022-10-041h 15On The Line with MileSplitThe Most Intense Weekend Yet, Plus An Interview With Kevin Sanchez And A Discussion On This Week I 2022 XC, Episode 5On the latest episode of On The Line, the MileSplit crew chats with Austin Vandegrift (TX) senior Kevin Sanchez, one of the country's top distance prospects, about his heritage and culture, his recent successes and what life is like as a high schooler in Texas. Then the team dives into action from across the network this weekend, offer three athletes whose stocks have risen, debate comparisons for three top performers and break down the week ahead. Show Segments:
Welcoming Kevin Sanchez to the show
Breaking down Texas from the weekend [20:10]
Breaking down New Yo...2022-09-281h 16On The Line with MileSplitA Wild And Crazy Weekend Is Ahead of Us I 2022 XC, Episode 4On the latest episode of On The Line, the crew chats with Ventura High School sophomore Sadie Engelhardt after her most recent win at the Woodbridge XC Classic, then they break down the previous week of action. From there, the group analyzes surprises over the last week, the state of the national rankings and what's ahead for the weekend. Show Segments:
Welcoming Sadie Engelhardt to the show [0:45]
What we saw from this past weekend [13:50]
The most surprising result or team performance so far [24:30]
These boys teams have entered the national rankings chat [31:50]
These gi...2022-09-201h 08On The Line with MileSplitWeekend Highlights, A Chat With Tayson Echohawk, Texas XC Thoughts And More I 2022 XC, Episode 3On this week's episode of On The Line, Olivia, Ashley and Cory sit down with Orem (UT) senior Tayson Echohawk -- the top returner in Utah's Class 5A division -- to talk about what's to come this fall for the senior. Then the crew dives into the state of Texas XC, analyze which athletes across the U.S. have something to prove this fall and then break down action coming to Liberty Bell and PTXC13. Show Segments:
An interview with Tayson Echohawk, a senior at Orem
Our favorite moments from the weekend [12:15]
Talking Tex...2022-09-0749 minOn The Line with MileSplitA Chat With Hunter Jones, Plus Much More XC I 2022 XC, Episode 2This week's podcast features a top Michigan runner, a breakdown of last week's slate of XC and a focus on what's to come, including a selection of athletes who have made big improvements thus far. Show Segments:
An interview with Benzie Central's Hunter Jones [1:15]
Breaking down last week's action in XC [13:50]
Commenting on a full slate of XC in Utah [19:00]
Athletes who have shown the most year-over-year growth so far [23:50]
Powerhouse teams who have impressed us most so far [29:00]
Big meets to watch out for this weekend [35:00]
Kate Peters to Oregon [42:00]
More blue-chip at...2022-08-3055 minOn The Line with MileSplitIt's XC Time, And We're Here For It I 2022 XC, Episode 1In our debut podcast of the 2022-2023 year, Olivia, Cory and Ashley break down the incoming cross country season and dive into current, incoming and long-term topics, including teams who are better than we think, transfers and one big weekend in September that's sure to provide some fireworks. Show Segments:
Athletes who have impressed us so far [1:20]
Rising stars [5:30]
These XC teams are better than you think [9:40]
Talking about big-time transfers [13:00]
September 23 is shaping up to be an incredible weekend [18:20]
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-08-2424 minOn The Line with MileSplitWe're T-Minus AAU This Week, Plus U20s, An Interview With Irene Riggs And MoreOn the latest episode of On The Line, Cory, Olivia and Ashley chat with Morgantown's (WV) Irene Riggs, go over their way-too-early XC predictions, dive into the AAU Junior Olympics and break down more on the World U20 Championships heading our way on Aug. 1Show Segments:
Interviewing Morgantown's Irene Riggs ahead of XC [2:10]
Our favorite moments from the World Championships [20:30]
Our way too early XC predictions: Our individual top 3 boys title contenders [26:45]
Our way too early XC predictions: our individual top 3 girls title contenders [33:05]
Our way too early XC predictions: Our top 3 boys t...2022-07-261h 17On The Line with MileSplitTalking World U20s, AAU Junior Olympics and Favorite Spots In Greensboro I On The LineOn this week's episode of On The Line, Cory, Ashley and Olivia chat with World U20 qualifier Akala Garrett, the No. 1 ranked female U18 400 meter hurdler in the world, then the crew breaks down the World U20 Championships and the AAU Junior Olympics in Greensboro, North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-07-2057 minOn The Line with MileSplitBreaking Down All The National Championships From This Week l On The LineOn this week's episode of On The Line, Cory, Olivia and Ashley break down the four national meets that were on the calendar last week and preview the upcoming USATF U20 Championships in Eugene. Learn more about your ad choices. Visit megaphone.fm/adchoices2022-06-2153 min
303Endurance PodcastAnnie Hughes Ultra Trail RunnerThis week we have the youngest person to ever win Leadville 100 trail run. At the age of 23 Annie Hughes has been winning some of the most competitive ultramarathon she has raced this year, including Collegiate Peaks 50, Leadville 100 and the Moab 240. Show Sponsor: VENGA CBD Thanks very much to Venga CBD for helping make the show possible. Venga was started by athletes like you who wanted a better way to use CBD to help fight pain, train longer, race harder and recover faster. Venga has created a SYSTEM of CBD products that cover 100% of y...2021-11-131h 19
The On Track & Field Podcast!The On Track & Field Podcast | Show #1This week, we sit down with Milesplit's Senior Manager of Business Development, Alonso Rodriguez, and learn exactly where Milesplit is headed as the leader in T&F and Cross Country coverage and registration. Tell us what you think HERE.2021-06-0119 min
The FloTrack Podcast275. How Fast Will D.K. Metcalf Run The 100m? | The FloTrack PodcastKevin is joined by Milesplit's Olivia Ekpone to discuss N.F.L. wide receiver D.K. Metcalf racing a pro field in the 100m this weekend at Mt. SAC.
Learn more about your ad choices. Visit megaphone.fm/adchoices2021-05-0530 min
Running RogueEpisode #228: Letter to My Younger (Running) SelfLast week, I saw a poignant letter from Lauren Fleshman to her younger self (linked below). It inspired me to think about the lessons I might share with my younger running self. In this episode, I give you (and the younger me) 8 lessons from my 20+ year running journey. Some are focused on training mechanics, while others are focused on how to understand and enjoy the journey more. I certainly don't regret the twists and turns that have taught me these things, but I do perhaps wish I knew or learned a few of these sooner! What have you learned...2021-04-0753 min
The Ordinary People PodcastSPECIAL GUEST JARON NESMITH (...but a lot of errors) The Ordinary People Podcast #5A VERY SCUFFED PODCAST...OH GODJaron Nesmith:https://www.instagram.com/jaronvnesmo/https://www.milesplit.com/https://www.flotrack.org/Follow The Ordinary People:Twitter: https://twitter.com/TheOrdinaryPeo3Instagram: https://www.instagram.com/theordinarypeoplepodcast/Follow Keo:Author instagram: instagram.com/keophaphanthongInstagram: instagram.com/keo_phaphanthongTwitter: twitter.com/phaphanthongTwitch: twitch.com/literallycamperYouTube: https://www.youtube.com/channel/UCPLw......2021-02-141h 26
The Go4TheGoldy AdventureEpisode 21 - Cole CrosbyCole Crosby is an Ultra Distance Runner, competing for Team USA Ultra Running and Team USA Snowshoe Running. Most recently, he completed a run across the state of New Jersey, totaling 197.2 miles over 44 hours, 42minutes and 21 seconds - which was a state record.
To follow Cole on his continued success, and other links we mentioned on the show, here they are:
Instagram handle: @colecrosby41
https://www.instagram.com/colecrosby41/?hl=en
Facebook
https://m.facebook.com/cole.crosby.37
2021-01-281h 58
The FloTrack Podcast224. How To Put On An Indoor Meet During COVID-19 | The FloTrack PodcastGordon talks with Milesplit's Nolan Jez about hosting this weekend's VA Showcase.
Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-1347 min
Tactus Media PodcastE49: Results-Based Marketing with Trent WarrenTrent Warren is a former Division I walk-on track and field college athlete at the University of Oregon, where he received his Bachelor's of Science degree in Journalism with a minor in business administration. Immediately after receiving his bachelor's degree he began a Specialized Accelerated Master's in Business Administration at California State University San Marcos with a concentration in international business. He has professional experience as a content marketing coordinator, digital marketing strategist, and paid media specialist at FloSports and his current company Liftr Insights. At FloSports he drove conversions and revenue from PPC advertising and increased brand awareness...2020-12-3154 min
TEXAS TRACK DAD PODCASTTEXAS BEST JUMPERS battle at the upcoming 2020 North Texas Jumps ShowcaseSend us a textThe best jumpers in Texas will battle at the 2020 North Texas Jumps Showcase December 18-20, 2020. Long Jump and Triple Jump will be on December 19-20, 2020 in Haslet, Texas. High Jump and Pole Vault will be December 18-19 in Weatherford, Texas. Jasmyn Reece, Zoe Cordova, Brianna Brand and De'Anna Robinson are just some few names that will be in attendance at the North Texas Jumps Showcase. The North Texas Jumps Showcase will also be live streamed for viewers to watch the athletes compete live. Registration is open for the North Texas Jumps Showcase on www.tx...2020-11-1809 min
Edge of Your Seat PodcastEpisode 133: Before and afterMarquette senior Lucas Hoffman joined EOYS before the cross country Shazam/MileSplit State Championships and Ohio junior Brock Loftus spoke about the race after it was done. Lots of jokes with two great runners.Intro: Deep Dive - A Rock by Hardy, Buffalo Bills/Arizona Cardinals2020-11-161h 10
THE🔥SIZZLE!📰Boyd's Noize🗞️: James Boyd covers Cross Country phenom Karina James & State Champ Zach Bowser!📰Boyd's Noize🗞️: IRON SKILLET SPORTS presents JAMES BOYD-Prep Columnist & Reporter for the NWI Times! James Boyd covers the NWI Sports Scene like no other! Karina James Milesplit Runner lives up to her top billing. Karina James of Lowell wins State in Cross Country while Chesterton's Zack Bowser leads his team to a State Championship in Soccer. CJ Cooper leads the Warriors to try and win their first Football Sectional Championship while carrying on the legacy of his deceased father. Get all your regional sports wrapup right here on The SIZZLE!
#ironskilletsports #skillet_sports #boydsnoize #nwipreps #romeoville_kid
@indianapreps2020-11-1015 min
The FloTrack Podcast184. Who Are The Best H.S. Recruits This Year? | The FloTrack PodcastGordon is joined by MileSplit's Cory Mull to break down the high school recruiting landscape during the COVID era of racing.
Learn more about your ad choices. Visit megaphone.fm/adchoices2020-11-0543 min
Klaus’ Running ExperienceA short one but some newsThis one was kinda all over thee place hope to get back online soon.
The story I covered today: https://www.milesplit.com/articles/284687-how-auhmad-robinson-ran-one-of-the-fastest-quarters-in-2020
The Discord link: https://discord.gg/ettuq7
My Strava: https://www.strava.com/athletes/31996457
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2814 minKlaus’ Running ExperienceNew World Record in the 5k?!Didn't have a lot to talk about but some news in the world of running.
Article I read today: https://www.milesplit.com/articles/267083-insightful-tips-in-preparing-for-hills-during-xc
Discord server: https://discord.gg/ettuq7
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-1819 minKlaus’ Running ExperienceAlphafly's releasing again?!!This is kind of a boring episode but I cover what some states are saying for XC start times.
The Article I covered today: https://www.milesplit.com/articles/283478-what-cross-country-will-look-like-this-fall-in-all-50-states
My Discord Server: https://discord.gg/ettuq7
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0228 minKlaus’ Running ExperienceS3 E3 Some News and a tier listToday I talked about the recent articles published on Milesplit.com and did a Tier list on running shoes
My Strava link to follow me:
https://www.strava.com/athletes/319964572020-06-0433 min
Nordic NationRelative Energy Deficiency in Sport (RED-S) and the Climate in High Performance SkiingIn this episode, hosted by FasterSkier contributor Rachel Perkins, we dive into the issue of Relative Energy Deficiency in Sport (RED-S). This condition was formerly known as the female athlete triad, which was described as inadequate energy intake, the loss of menstruation (amenorrhea), and decreased bone mineral density. The name was changed to include males, who are also affected, and to expand beyond the three symptoms originally included. Though not quite the same, the condition is closely linked with eating disorders.This topic has seen a lot of buzz following a November opinion piece in the New...2020-01-2259 min
The Jarsh ShowBHS 30 for 30: The Rise of the BHS Cross Country TeamThis episode details the astounding rise of the cross country team at Brookhaven High School from the point of view of current and alumni runners. Interview Credits: Jacob Britt, Grayson Childress, Zay Stewart, Sam Arnold, Caleb McCreary, and Andrew Knott. Informational Sources: MS Milesplit, MHSAA, and Coach Kevin Bower.2019-11-2630 min
A Runner’s VoiceQ&A with Carson Vittorio, and his job at MileSplit ILThis is a fun conversation with Carson Vittorio! We do a Q&A from instagram, talk about training, and just all things running related! He also dives into his interest in journalism, and how he started working for MileSplit IL all starting with an internship. I hope you enjoy listening to this episode! :) Please leave a rating and review. Follow Carson on Instagram @carson.84 And Twitter @carson_vittorio Follow me on Instagram @Abbylopez42 Twitter @abbylopez42 Strava @AbbyLopez2019-05-3046 min