Shows
Milena's Diary'Lets be open & honest here...'Join me on my solo episode where I look back at 2016, I reflect on the last few years, being lost in your 30s, I update you where I'm at in life and I open up some vulnerable doors!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, la...
2026-01-2024 minMilena's Diary'It's 2026 up in this b' Ft. MilanWe're back and it's 2026! Happy New Year to you and we hope this episode finds you well! For the first episode of the year of course it's featuring Milan! We continue to answer questions that have been sent in by you! We dive into why we decided to go to couple's therapy 'so quickly' into our relationship, what PDA looks like for us, how to have faith when looking for love, plus more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by...
2026-01-0634 minMilena's Diary'We almost walked away' Ft. MilanIt's almost Christmas and Milan & I are still here answering your questions you've sent in as well as a couple dilemmas! We dive into the honest truth on whether we've ever wanted to call it quits, intimacy and we also give you a baby journey update!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a pl...
2025-12-2334 minMilena's Diary'4 years and counting' Ft. MilanThis week join Milan and I going down memory lane of the last 4 years of our relationship. As well as answering some of the questions that you all have sent in, we open up about parenthood, struggles we have faced, the beautiful moments and more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a...
2025-12-0939 minMilena's Diary'We started couples therapy' Ft. MilanThis week I have Milan back the pod! We give you an honest and real insight into our relationship struggles and why it almost didn't work out. We also dive into our first couples therapy session!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as we...
2025-11-2545 minMilena's Diary'Is it healing or just woowoo sh*t?' Ft. JessThis week I am joined by my friend Jess who is a 'Nervous System Integration Specialist'. We dive into what it looks like to heal the nervous system, why it's important, PMDD, some woowoo sh*t and a lot more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, se...
2025-11-1129 minMilena's Diary'Oh baby, it's a journey' Ft. MilanThis week I have Milan back the pod! We tell you about our latest holiday in the Dominican Republic and we open up about our baby journey so far! This was a hard episode to do but we wanted to be open and honest about where we're at!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of he...
2025-10-2144 minMilena's Diary'Paid in memories' Ft. Jessie ReyezThis week was a little mini episode, I had the pleasure of chatting with the amazingly talented Jessie Reyez and I can't wait to have her back already! In celebration of Hispanic Heritage Month, we sprinkle in plenty of culture, dive into conversations about romance, and talk all about her latest album, Paid in Memories.
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, he...
2025-09-2323 minMilena's Diary'I'm still traumatised'This week is a solo episode, I thought we'd do a deep dive into my journey of how I got here today. I touch on career, Motherhood, pregnancy and all of the inbetween. If theres anything you wanted to know, ask please DM me or email me as I always love hearing from you!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much mo...
2025-08-0534 minMilena's Diary'Our biggest argument' Ft. MilanWe're back! Life has been life-ing but Milan and I are here answering all of the questions asked by you! We touch on our biggest argument that changed things for us, crushes outside of the relationship and ethical non-monogamy.
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self re...
2025-07-2450 min
Milena's Diary'I don't want to adopt our baby' Ft. MilanThis week Milan is back in the building and we answer some questions that you lot have sent in! We touch on life lately, parenthood and update you guys on why we became civil partners plus so much more as per!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vu...
2025-06-1050 min
Milena's Diary'He's the devil walking' Ft. Jazz DempsterI'm back with another episode and today I'm joined by the lovely Jazz from Netflix's smash hit 'Cheat:Unfinished business' and she didn't hold back one bit! We talked side chicks, the drama that played out on the show, trust issues and more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner bo...
2025-05-2756 min
Milena's Diary'I asked my man if I could have a SisterWife' Ft. ValerieThis week I am joined by the founder of one of the biggest women only party GrlzOnlyUK , Valerie. Newly single and from LA we dived into what the Lesbian scene is like in the East Coast, we also find out Valerie's type, we discuss her coming out story plus more!
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pa...
2025-05-1346 minMilena's Diary'I'm feeling the pressure, but I'll be ok 'This week’s episode is short but deeply personal. I went back and forth on whether I should share it, but I realized that others might be feeling—or have felt—the same way. We’re not alone in this, and together, we’ll figure it out and be okay
Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her...
2025-04-2916 min
Milena's Diary'Look what the cat dragged in' Ft. MilanThis week Milan is back and we're recording from home! We spoke about anxiety, therapy, regrets, plus we end on a very important question... ! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a li...
2025-04-1535 min
Milena's Diary'Have you micro cheated?' Ft. MilanThis week Milan and I discuss 'micro cheating', we then dive into all of the questions you've sent in which opened up the conversation on co-parenting, what it's been like since we've been engaged, future marriage plans plus more.Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that we...
2025-04-0842 min
Milena's Diary'Gut health girlies' Ft. Nutritionist KirstenThis week we dive into the thing I yap mostly about, which is gut health! I am joined by nutritionist Kirsten who breaks down everything we need to know about taking care of our gut, food we should be eating, our menstrual cycles, we even debunk some popular myths plus more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much mo...
2025-03-251h 02
Milena's Diary'Comprehension is key' Ft. TwoTwosPodcastThis week I'm joined by the amazing TwoTwos Podcast - Nana & Ro. We talk about the podcasting world, friendships while being in a relationship, how to communicate effectively and we end with a cheeky game plus more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, se...
2025-03-1841 min
Milena's Diary'Mercury must of been in retrograde' Ft. MilanThis week Milan is back and we break down what the last couple of weeks have been like as they've not been easy! We answer some Q&As where we discuss the engagement party, our families, our pasts, plus so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a pl...
2025-03-1156 min
Milena's Diary'We put the pressure on ourselves' Ft. Myles HartThis week to celebrate LGBT+ History Month, I am joined by Myles Hart! A podcaster, award winner, actor & a West End show hunny! We dive into sexuality, what it's actually like being an actor in the West End, the pressures of life, content creating plus more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of...
2025-02-2539 min
Milena's Diary'I didn't want to jeopardise us' Ft. Milan pt2PART 2 of the Valentines special featuring Milan! In this episode we discuss, co-parenting, straight friends changing after we got engaged, we looked back on our first kiss plus so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cr...
2025-02-1846 min
Milena's Diary'A Valentines special' Ft. MilanPRT1 - Happy Valentines Day week! Of course I had to give you a lover girl episode and bring Milan back! Not only did we do another Q&A but we delved into our engagement story and so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place th...
2025-02-1147 min
Milena's Diary'Truth, dare or sip' Ft. ShelenThis week I am joined by my fellow mamacita, content creator and host - Shelen Zamora. The girly chat you needed to hear! We discuss girl holiday etiquette, holiday rules whilst having a partner, our Miami experiences and we even played 'Truth, Dare or Sip' plus so much more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick th...
2025-02-0454 min
Milena's Diary'I felt like a part of me was stripped'This week, join me on a solo episode where I do a Q&A! A very personal insight into my life, I answer questions about motherhood, sex, relationships, healing, love and of course, a lot more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self re...
2025-01-2839 min
Milena's Diary'The UK's waking up to Latinos' Ft. Shaz MartinezThis week I was joined by an amazing Colombian music executive and artist manager by the name of Shaz Martinez. We discussed Latin music, British Latin artists, the UK waking up to us Latinos plus so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vu...
2025-01-2146 min
Milena's Diary'From girlfriend to fiancé' Ft. MilanThis week I am joined by my beautiful fiancé, Milan. We dive into all of the questions that were sent in and we talk on all things of our relationship plus so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as...
2025-01-141h 11
Milena's Diary'How to spot a narcissist' Ft. Kay KharvatThe first episode of 2025 has arrived! I am joined by mental health specialist Kay Kharvat , we discuss what it's like working in the mental health field, how to notice red flags in the person you're dating, narsassitic men and so much more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that we...
2025-01-071h 02
Milena's Diary'I started pole dancing at med school' Ft. NishaThis week's episode is the last episode of 2024 so you know I had to have a guest to end it right! I am joined by Nisha, who is a queer, brown, doctor that also pole dances. From A&E nightshifts to dancing for Snoop Dog at the o2 arena, Nisha lets us into her world that we don't often hear about.Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Mo...
2024-12-311h 10
Milena's Diary'Feliz Navidad my people!'Feliz Navidad to all of the Latinos celebrating Christmas today and then everyone else tomorrow! I am joined by my amazing Sister this week and we discuss a 'Colombian christmas', Christmas presents, she opens up a gift I bought her, plus a sprinkle of more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a...
2024-12-2435 min
Milena's Diary'No baby mama drama' Ft. RaisingBoys2menThis week I am joined by Aaron AKA Raising Boys 2 Men. We discuss co-parenting, what 'cheating' means to us, the recognition Mothers get in comparison to Dads plus so much more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no ju...
2024-12-1756 min
Milena's Diary'Mum guilt galore'The episode that I had planned of you this week didn't go to plan, my emotions were all over the place and I wanted to give myself space to express instead of pretending. This week I discuss, Mum guilt, gay couples having babies, myself and my partners baby journey plus a sprinkle of more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much mo...
2024-12-1031 min
Milena's Diary'I probably think about sex all the time'This week is a part 2 from last week's episode where I was joined by stylist Paolo Casseb. In this episode we dive into our coming out stories and the challenges we faced, labels, our sexual experiences, plus so much more! Oh and we end on a fun game of 'Would you rather' so join in with us by dm'ing me of using the hashtag #MilenasDiary!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, ex...
2024-12-0345 min
Milena's Diary'Gay and proud hunny'This week I am joined by stylist Paolo Casseb, in part 1 of our chat we discuss our experiences travelling the world as Queer people, the moment we realised we liked the same sex, our first time, plus so much more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, se...
2024-11-2643 min
Milena's Diary'My man secretly hated me'This week Milena continues to read her personal diary, opening up about a past toxic relationship and reflecting on all of the sh*t she went through but still stayed.Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok...
2024-11-1937 min
Milena's DiaryPart2: Men and their mental health Ft. Rachel WilliamsPART2: This week I am joined by stylist, content creator & brand owner Rachel Williams, we discuss friendship expectations, relationships, talks surrounding suicide, mens mental health and as always, a sprinkle of more.Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)...
2024-11-1238 min
Milena's DiaryPart1: Lets accept people for who they are Ft. Rachel WilliamsPART1: This week I am joined by stylist, content creator & brand owner Rachel Williams, we discuss friendship expectations, relationships, talks surrounding suicide, mens mental health and as always, a sprinkle of more.Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)...
2024-11-0543 min
Milena's Diary'I knew he wasn't the one...'This week I let you into my actual handwritten diary! Strap in tight for the rollercoaster that this relationship that I talk about will take you on! Listen to me break everything down, reflect on a toxic love, plus more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, se...
2024-10-2935 min
Milena's Diary'Sisters to the rescue!'On this week's episode I am joined by my Sister Andrea to answer some predicaments that were sent over! Not only did we read some dilemmas, we also shared some funny stories & had a little chin wag about loads more ! Tune in for some girly sister chit chat! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of he...
2024-10-221h 01
Milena's Diary'Birthdays don't mean the same to me anymore...'Am I the only one who gets reflective around my birthday? Join me for my first solo episode as a 33 year old where I discuss what birthdays mean to me, why my outlook on the big day has changed and also get to know me a little better as I play a card game that digs deep into my past relationships, my childhood, where I'm at today and more...Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate lo...
2024-10-1529 min
Milena's Diary'Finesse the mandem' Ft. Chian ReynoldsOn this episode, I'm joined by presenter, host, content creator Chian Reynolds. The girly chat that we all need, we talk all things side chicks, cheating, finessing and the current dating scene and more! Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as crie...
2024-10-0852 min
The Amiga Mía Talk ShowEp #11| London-based British Latina Singer, Songwriter, Podcaster & AuthorIn this ep I chat with Milena Sanchez, a London-based British Latina singer, songwriter, and podcaster who has amassed 44k following on Insta and 100k on TikTok.
We chat all-things unique experiences of Latinas living in Australia and the UK, the challenges of cultural identity, and the importance of community.
Milena shares her journey from childhood dreams of stardom 'mini Shakira' to navigating motherhood and her successful podcasting career.
We also chat on Latin music scene, the significance of representation, and the resilience of the Latina community.
Instagram
2024-10-0256 min
Milena's Diary'A trip down Latina-ville'On this episode I’m joined by 2 Latin guests, Diana Bermudez a British Colombian actress & Shelen Zamora, a British Colombian content creator and host. We talk about race, identity, the complexities of being Latina and so much more!Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laug...
2024-10-0145 min
No Te Rindas Intermediate English65 - Customer Service English, part 3 - spelling and giving phone customers concrete choicesTo access Milena's guide to spelling using the NATO phonetic alphabet: https://tinyurl.com/EnglishMadeSimple or visit her website at EnglishMadeSimple.net.In today's episode, Gabo y Goyo teach two ways to make oneself more clear in English to customers.Support the show
2024-09-3023 min
Milena's DiaryYour Mamacita is BACK!And she's back! The very first episode of Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)Join Milena every Tuesday for another entry in her journal!Instagram: MilenasanchezxTikTok: MilenasanchezxEmail: milenasdiarypod@gmail.com...
2024-09-2434 min
Milena's DiaryMilena's Diary trailerWelcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. An intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!) Join Milena every Tuesday for another entry in her journal! Instagram: Milenasanchezx TikTok: MilenasanchezxEnquiries: Milenasdiarypod@gmail.com Learn more about your ad choices. Visit me...
2024-09-2300 minNo Te Rindas Intermediate English63, Intermediate English - Compare these American words with their Australian counterparts! Interview with Milena of English Made Simple! Aprender cómo baño, carrito, quejarse y otros conceptos son diferentes entre EEUU y AustraliaPlease listen to EnglishMadeSimple.net to hear Milena's podcast about English in Australia!In this episode, we discuss in depth with humor, examples, and "matíces" the following concepts:AUS -- USABloke — guy Bushwalk/bushwalking — hike/hiking Chemist shop — drug storeDunny - bathroom Footpath or pavement — sidewalkHoliday -- vacation - holiday for us is a day on the calendarTrolley — shopping cart Whinge — complain Queue — line Arvo -- afternoonMore than just a list, this episode will give you context, show you how our conver...
2024-08-2539 min
Turnt For GoodS1 EP3: Mind & Body with Milena Sanchez - Turnt For Good ShowJoin us as Milena Sanchez gets real about her music career, health journey, personal growth, and yes, even daddy issues. It’s a conversation full of raw honesty and inspiration that you don’t want to miss! .Follow Laura Nicole@lauraniccolle@turntforgood Follow Milena Sanchez@milenasanchezxCredits:Creative Director - @prezencestudios
2024-08-1858 min![Sandra Milena S.Q. [Escuela de Amor Propio]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/4661035/4661035-1673358738356-08c37f23e5814.jpg)
Sandra Milena S.Q. [Escuela de Amor Propio]ARUN, Tacto Consciente [23 PODCAST]
🙋♀️Grupo de WhatsApp Escuela De Amor Propio: https://chat.whatsapp.com/GlpCiTiMN6s2BdRWmkHUHj
Para Apoyar este proyecto: https://sandrasuaza.com/apoyo/
Y si eres empresa y quieres ser patrocinador, puedes escribirme a info@sandrasuaza.com
💖Escuela: https://sandrasuaza.com/retos
💌SUSCRÍBETE AL BOLETÍN SEMANAL: https://sandrasuaza.com/suscripcion/
Contactar a Antonio: info.aruntactoconsciente@gmail.com
Su Instagram: https://www.instagram.com/aruntactoconsciente/
Agradecimientos especiales a @Ahumor
Conoce a tod@s los autores/as del libro en:
Alonso Pulido: https://ahumor.es/
Isabel Dorantes: https://www.instagram.com/isabel.dorantes.terapeuta/
Luz Albor: https://ahumor.es/luz-albor/
Guillermo: castillo...
2024-07-191h 03Sandra Milena S.Q. [Escuela de Amor Propio]Experimentar la VIDA [22 PODCAST]
🙋♀️Grupo de WhatsApp Escuela De Amor Propio: https://chat.whatsapp.com/GlpCiTiMN6s2BdRWmkHUHj
Para Apoyar este proyecto: https://sandrasuaza.com/apoyo/
Y si eres empresa y quieres ser patrocinador, puedes escribirme a info@sandrasuaza.com
💖Escuela: https://sandrasuaza.com/retos
💌SUSCRÍBETE AL BOLETÍN SEMANAL: https://sandrasuaza.com/boletin/
Contactar a Guillermo: castilloleonguillermo@gmail.com
Agradecimientos especiales a @Ahumor
Conoce a tod@s los autores/as del libro en:
Alonso Pulido: https://ahumor.es/
Isabel Dorantes: https://www.instagram.com/isabel.dorantes.terapeuta/
Luz Albor: https://ahumor.es/luz-albor/
Antonio Gil: https://www.instagram.com/antoniogilortega/
Rosa Sanchez: https://ww...
2024-07-1945 min
YOUCRIMEVictime d'un client p*rvers ou trahie par son petit ami ? / Milena Sánchez CastroCertaines fois nos mamans nous mettent en garde contre certains de nos amis mais on ne les écoute pas. La jeune Milena fera cette erreur et elle sera entrainée vers sa chute en prenant la décision de vendre son c* rps pour entretenir des amis parasites et profiteurs. Aujourd'hui, la Triste Histoire de Milena Sánchez CastroHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
2024-02-0123 min
It Can't Just Be Me18: Questioning my sexuality? With Milena SanchezThis week, Anna is responding to a dilemma from a woman in her late 40s who has questions around her sexuality. This listener was in a relationship with a man for 30 years, but after the breakdown of this marriage, she had a whirlwind romance with a woman. Now, she’s navigating teenage kids, questions around her sexuality, and to top it all off… the menopause. Yikes! To help Anna get to the bottom of this dilemma, she’s joined by the brilliant Milena Sanchez. Milena is one-third of The Receipts Podcast, and has a lot to share on the...
2023-10-0443 min
Territorio NegroTerritorio negro: la terrible historia de Milena, una joven explotada y asesinada en MadridManu Marlasca y Luis Rendueles cuentan la terrible historia de Milena Sánchez Castro, una joven de 20 años a la que explotaron sexualmente y fue brutalmente asesinada.📌 Territorio negro: Caín y Abel en Granada
2023-07-1019 min
Two Twos PodcastEp 132. “You don’t even know where the clit is” ft @milenasanxhezxWe are back and with a very special guest this week…She’s a mum, a singer/songwriter, a Sunday Times best selling author and 1/3 of The Receipts Podcast, its Milena Sanchez!
Join us for a jam packed episode, exploring everything from internalised homophobia and the joys of loving women, to curved straps, the practicalities of squirting, queer parents and much much more…
Milena came with all the energy this week and if like us you can’t get enough of her, be sure to stay up to date with her socials, as she’s soon to an...
2022-12-2852 minTwo Twos PodcastEp 132. “You don’t even know where the clit is” ft @milenasanxhezxWe are back and with a very special guest this week…She’s a mum, a singer/songwriter, a Sunday Times best selling author and 1/3 of The Receipts Podcast, its Milena Sanchez! Join us for a jam packed episode, exploring everything from internalised homophobia and the joys of loving women, to curved straps, the practicalities of squirting, queer parents and much much more…
Milena came with all the energy this week and if like us you can’t get enough of her, be sure to stay up to date with her socials, as she’s soon to announce her...
2022-12-2252 min
Qhubo BogotáT4 - Ep9 - Angie Milena fue asesinada por su padre y su madrastra en UsmeLa niña Angie Milena Sánchez Ladino, de 4 años, murió ahogada en el estanque de agua fría en que fue sumergida por su madrastra y su propio padre, el 13 de septiembre del 2005.
2022-12-0203 min
The Receipts Podcast160. Milena makes a U turnAudrey This week we discuss overrated R'n'B songs, our short lived MC careers, bad habits, Milena changes her mind on a very long heated debate and much more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Audreythefinest Instagram: @just_callme_Audrey Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, dilemmas@thereceiptspodcast.co.uk Hosted o...
2022-11-231h 18The Receipts Podcast152. First time in AmericaAfter two weeks of Your Receipts we're back with another full episode (recorded from home so apologies for the poor quality) This week we discuss Milena's Miami stories, body image, tapped traits Bey vs Kelis and much more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Audreythefinest Instagram: @just_callme_Audrey Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share...
2022-08-101h 50
Dear DeidreTolly, Audrey & Milena and Kate Mansfield on Dating DilemmasIn this episode of the Dear Deidre podcast, Sally Land is joined by the fabulous hosts of The Receipts podcast Tolly Shoneye, Audrey Indome and Milena Sanchez, plus dating expert Kate Mansfield to give advice on your dating dilemmas.They’ll be addressing letters on dating apps, sugar daddy’s and becoming official, plus they lay down the law on when you should officially classify actions as ‘cheating’.Timestamps:00:00: Sally introduces Tolly, Audrey, Milena and Kate onto the podcast.03:45: Tolly, Audrey, Milena and Kate sha...
2022-08-0440 min
futvox Venezuela74. Ángel Sánchez: "El entrenador vive con la maleta detrás de la puerta"El venezolano Ángel Sánchez es el técnico de la selección sub 20 de Panamá cuyo proyecto de desarrollo de juveniles viene en pleno ascenso. "Panamá saca muy buenos atletas", dice sobre la realidad del deporte en el país centroamericano.No te pierdas esta entrevista exclusiva con Milena Gimón en "futvox Venezuela", un podcast de fútbol exclusivo de futvox.Encuéntranos en:Twitter: @FutvoxOficial Instagram: @futvoxoficial Facebook: @futvoxoficial Learn more about your ad choices. Visit megaphone.fm/ad...
2022-04-0516 min
Latina Life With Jen and MilenaWhy Everyone Should Have A Supporter with Lupita Sanchez CornejoDo you want to be a pathfinder or a bystander? An important question posed by Super Latina Lupita Sanchez Cornejo. Lupita has been making her own path as the Regional Vice President of External Affairs for AT&T (a fortune 10 company) and is making history as the incoming Chair for the Hollywood Chamber of Commerce - the first woman of color and the first Latina to hold this position! Lupita's journey has taken her from her neighborhood in Bell, CA to the halls of USC to Los Angeles City Hall where she served as Assistant Deputy Mayor for Legislative a...
2022-03-3034 min
futvox Venezuela52. Análisis del mercado de pases en fútbol venezolano con Mario SánchezArrancó el mercado de pases en el fútbol venezolano de cara al torneo de 2022 de la Primera División, donde los equipos ya se están armando para destronar a Deportivo Táchira, el actual campeón.Milena Gimón analiza la actualidad del planeta "Vinotinto", con el comunicador Mario Sánchez, en "futvox Venezuela", un podcast de fútbol exclusivo de futvox. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. Learn more about your ad c...
2022-01-0717 min
Capacitaciones virtuales FuxionMilena Pérez, Mi historiaMañana iniciamos la semana 07 y ya le vamos agarrando la costumbre de iniciar las semanas bailando. Marko Sánchez nos guía y anima a mover el esqueleto con su Dance Party, tremendo espacio para compartir con clientes.
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Continuamos y tendremos la historia, en vivo y en directo de nuestra amiga Diamante FuXion, Milena Pérez, desde Miami. Ella nos contará su historia de logros, retos y aprendizajes; y cómo cada paso en la vida la fue convirtiendo en la mujer que es ahora, brillando por todos lados.
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Y cerramos el día con un evento de poder. Iniciam...
2021-02-1826 min
Radio AmazoníaSandra Milena Chavarro, Ingeniera Agroecóloga en CorpoamazoníaEn este episodio, Maria Camila Sánchez miembro de la PID, conversa con Sandra Milena Chavarro Ingeniera Agroecóloga de CORPOAMAZONIA. Ellas hablan sobre el papel del agroecologo en el posconflicto.
2020-12-0707 min
Slide In with Snoochie, Kaz and JordanSlide in With Something Corny (ft Milena Sanchez)Is lockdown making the DMs hornier or cornier? Milena Sanchez from The Receipts Podcast joins Snoochie and Jordan to talk about her foot obsession, DMs and more. Send us your wildest DMs at slidein@bbc.co.uk
2020-11-2000 min
Pod Bible Podcast#056 • The Story Of Sex, Death & The Infinite Void / The Receipts / L Devine's Growing PainsWelcome to episode 56 of the Pod Bible podcast!Scroobius Pip joins Adam again for a run down of what's good in the world of podcasting right now! We hear all about Creeper's new podcast, inspired by the making of their latest album before recommendations from The Receipts' Milena Sanchez and L Devine from L Devine's Growing Pains! Enjoy!PODBIBLE LINKS!Pod Bible MagazinePod Bible TwitterPod Bible InstagramPod Bible FacebookPod Bible EmailFOLLOW THIS WEEKS GUESTS!...
2020-09-0724 min
No estamos en TokioNo estamos en Tokio recibe a Milena, nuestra filosofa favoritaNo estamos en Tokio se emite por Radio Eterogenia
www.eterogenia.com.ar
Instagram @noestamosentokio
2020-05-3147 min
AnthemsMilena Sanchez | MOMENTMilena Sanchez is a singer songwriter and podcaster. She is ⅓ of award winning podcast The Receipts, which has seen huge success including numerous sold-out shows across the UK and was the first podcast hosted and produced by women of colour to reach no.1 in the Apple Podcasts Charts. Her word of the day is Moment. CONNECT WITH MILENA: I: @milenasanchezxT: @Milenasanchezx #AnthemsWomen is a collection of 31 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional women. It was...
2020-03-2004 min
OFF THE CUFF PODCASTTAX REBATE ft. The Receipts PodcastA Good Honest Conversation Never Hurt Anyone!
The pod bros FOLS FOREVER and MR VANS are back for another week with special guests, the award winning Receipts Podcast!
The girls, Tolly T, Audrey (formerly known as Ghana's finest & Milena Sanchez sit down for a chat to discuss things such as their success, the podcast industry, dating life and giving us a brand new exclusive on their plans later on this year.......plus more!
The boys then later went on a deep dive to review Netflix documentary, Who Killed Malcolm X?
Alot of Brit Awards talk as news was flying in...
2020-02-202h 53
Say Your MindOut of White Out of MindSend your letters to SYM@Kelechiokafor.com
This episode is sponsored by BetterHelp.com/mind
Mama's event with Milena Sanchez and Kelechi Okafor https://shoobs.com/events/50432/mamas
Noirefitfest https://www.crowdfunder.co.uk/noirefitfest
Alafia
https://medium.com/%C3%A0laf%C3%AD%C3%A0
2020-02-101h 09
The Receipts Podcast84. The art of dry humping feat. Nadia JaeThis week our Milena is off sick so we're joined by Nadia Jae. We discuss the beauty of dry humping, where we connsider home to be and how whether it's immoral to sell intimate stories.. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter.Hosts:AudreyTwitter: @GhanasfinestxInstagram: @Ghanas_FinestTolaniTwitter: @Tolly_TInstagram: @Tolly_T...
2019-12-181h 40
No Wahala with Tune Day and BawoEpisode 47 - "So Anxious"Welcome to #NoWahala with @theycallmeTUNE x @justbawo!
In this episode, the guys discuss a variety of trending topics, including:
Summer Walker's bout with social anxiety
The Soul Train Music Awards
Grammy Nominations, especially African nominees
ALL UK LISTENERS, CLICK HERE & REGISTER TO VOTE NOW (TAKES 5 MINS via GOV.UK)!
Calling out the hypocrisy of the Nigerian music industry cabal (#blackballing)
Upcoming music releases, group trips, and festivals!
Also, much love to our friends Milena Sanchez, Tolani Shoneye, and Audrey Indome at The Receipts Podcast for inspiring the UK voter registration call to action!
...
2019-11-221h 42
2019-10-1305 min
LAID BAREEPISODE 31 - SEX DIARY ft @MilenaSanchezxGet LAID with @Oloni, @ScottyUnfamous, @ShaniJamilah and special guest Milena Sanchez who discuss sex and relationships. Grab tickets to #LaidBareLive here: https://shoobs.com/events/42179/laid-bare-livesimplyoloni.com Hosted on Acast. See acast.com/privacy for more information.
2019-08-111h 09
Badass Mums The PodcastMilena Sanchez & The First Night | Badass MumsS1 EP8: In this episode, we have special guest Singer, Songwriter, Podcaster and Badass Mum Milena Sanchez in the studio! She shares her story from finding out she was pregnant, being constipated, her 28 hour active labour and how she survived the first few days as a new mother, plus so much more! Hosted on Acast. See acast.com/privacy for more information.
2019-01-2040 min
The Receipts PodcastYour Receipts: Should I fake my orgasms?We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-11-1458 min
The Receipts Podcast55. My Bae Is Different To Fraud BaeThis week we discuss the low life that is #fraudbae understanding consent and not giving men money. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-11-071h 42
The Receipts PodcastYour Receipts: My sex buddy has a girlfriendWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-10-3148 min
The Receipts PodcastYour Receipts: My husband plays with himself whilst I sleepWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-10-1748 min
The Receipts Podcast53. Don't let me find out Ft. DarianThis week we're joined by creative and independent news curator Darian, we discuss the global man drought, our non negotiable s and much much more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com...
2018-10-101h 53
The Receipts PodcastYour Receipts: What even is boys?We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-10-0350 min
The Receipts Podcast52. The Arts Of Gyaldem Ft. DottyThis week we discussed being black & gay, coming out, relationships with women & more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-09-261h 36
The Receipts PodcastYour Receipts: Can I date my ex link's brother?We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-09-1941 min
The Receipts Podcast51. Girl fightThis week we talk about the Cardi and Nicki fight, of course. We also talk about ownership and being on flights with kids. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for...
2018-09-121h 35
The Receipts PodcastYour Receipts: I'm Gay & Christian What Should I Do?We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-09-0538 min
The Receipts Podcast50. Love is __This week we discuss the idea of love being logical and young girls not having a childhood. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-08-291h 32
The Receipts PodcastYour Receipts: My Whole Life Is A LieWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by four girls who willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us...
2018-08-221h 01
The Receipts Podcast49. Fire In The Studio Feat. Ms BanksWe have the amazing Ms Banks on this weeks episode, so of course, we had to show her our rapping skills. The crazy talented rapper talks to us about pretty much everything. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com
2018-08-151h 37
The Receipts PodcastYour Receipts: Am I Unbearably OpinionatedWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by four girls who willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us...
2018-08-0848 min
The Receipts Podcast48. XXX Feat. OloniWe have a special guest, Oloni on this weeks episode. The award-winning sex & relationships blogger talks to us about sex, fantasies and so much more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com...
2018-08-011h 56
The Receipts PodcastYour Receipts: How do I deal with misogyny at work?We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-07-2549 min
The Receipts Podcast47. Case of the exThis week we discuss bumping into your ex, surgery and much much more. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-07-181h 26
The Receipts PodcastYour Receipts: Should I tell him I'm pregnantWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-07-1145 min
The Receipts Podcast46. Waist belts and Akademiks tracksuitsThis week we talk about Disney movies, PDA and throw it all the back, like TBT, not our ass. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-07-041h 08
The Receipts PodcastYour Receipts: I want him to rearrange my insides.We're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-06-2748 min
The Receipts Podcast45. I can't come and dieThis week we talk about the importance of just chilling out, recording porn and picking the right parent. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-06-201h 58
The Receipts PodcastYour Receipts: Dating with self harm scarsWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-06-1341 min
The Receipts Podcast44. A mothers loveThis week we talk about attraction, secret babies and a mother's love. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-06-061h 45
The Receipts PodcastYour Receipts: Long distant and in limboWe're back with another episode! This time we're answering your dilemmas in our minisode 'Your Receipts'. You can send us your dilemmas by emailing: keepthereceipts@gmail.com and we'll answer them anonymously on the podcast. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything. From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Ghana's Finest Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolly Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with...
2018-05-3047 min
The Receipts Podcast43. Beyond Twitter: A Lesson In Colourism (Feat Maya Jama)This week we talk about colorism, and how old tweets can hurt your future career. #TheReceiptsPodcast is a fun, honest podcast fronted by three girls who are willing to talk about anything and everything.From relationships to situationships to everyday life experiences, you can expect unadulterated girl talk with no filter. Hosts: Audrey Twitter: @Ghanasfinestx Instagram: @Ghanas_Finest Tolani Twitter: @Tolly_T Instagram: @Tolly_T Milena Sanchez Twitter: @Milenasanchezx Instagram: @milenasanchezx Get in touch and share your receipts with us, keepthereceipts@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2018-05-231h 27
Radio AmazoníaSandra Milena Chavarro, Ingeniera Agroecóloga en CorpoamazoníaEn este episodio, Maria Camila Sánchez miembro de la PID, conversa con Sandra Milena Chavarro Ingeniera Agroecóloga de CORPOAMAZONIA. Ellas hablan sobre el papel del agroecologo en el posconflicto.
2018-01-2407 min