Miles Hassell - Podcast Details

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$Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 53. Calcium ConundrumCalcium supplements are everywhere—but do they actually help your bones? In this episode, we unpack the "calcium conundrum" and challenge the common belief that more supplements automatically mean stronger bones. You'll learn why food-based calcium behaves very differently in the body than pharmaceutical calcium supplements, why most studies show little to no benefit of supplements for adult bone health, and how supplements may even carry unexpected health risks. We focus especially on bone health in adults and postmenopausal women, while emphasizing practical, food-first strategies that actually support long-term health. If you're concerned about osteoporosis, fr...

2026-02-1316 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 52. When to Question Your Doctor (and Why It Matters)In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD challenges a deeply ingrained assumption: that you should fully trust your doctor without question. While physicians often care deeply about their patients, they are also human—limited by time, bias, systems, and expertise. This conversation is about reclaiming agency in your healthcare, learning how to ask better questions, and becoming an active participant in decisions that affect your long-term health and healthspan. Dr. Hassell explores common pitfalls in modern medicine—like "anchoring" on one diagnosis, algorithm-driven care, and one-size-fits-all treatments—and explains why patients who un...

2026-01-3015 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 51. Go Outside and Play: How Movement, Purpose, and Faith Can Heal the BodyWhat does health, purpose, faith, and play all have in common? In this episode of Walk, Don't Run to the Doctor, we dive into why movement, community, and purpose are essential to lifelong health—especially for kids and families. Miles Hassell MD sits down with Tyler LaRoche, pastor and founder of Legacy Sports, to talk about reclaiming play as a tool for discipleship, physical health, and community building. From the dangers of sedentary lifestyles and overreliance on pain medications to the role of purpose in disease prevention, this conversation challenges modern assumptions about health and healing.

2026-01-1629 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 50. 8 Longevity Secrets (That Won't Cost a Dime)In this episode, Miles Hassell MD breaks down the no-gimmick fundamentals of living free of preventable disease and feeling better. No expensive tests. No complicated biohacking. Just simple habits that actually work. You'll learn why home-cooked whole foods beat anything factory-made, why getting short of breath during exercise daily is essential, how waistline control reverses chronic disease, and why purpose, generosity, and play keep your brain young. Key Takeaways: Eat real whole foods cooked at home; avoid ultra-processed foods. Follow a simple Mediterranean-style diet with fruits, vegetables, whole grains, beans, eggs...

2026-01-0218 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 49. Holiday Eating Without Sabotaging Your HealthThe holidays don't have to mean weight gain, regret, or a health reset in January. In this Christmas special, Miles Hassell MD breaks down how to fully enjoy the season while protecting your long-term health. Learn why ultra-processed foods, excess sugar, and alcohol hit harder than you think—and how simple planning can help you celebrate without self-sabotage. You can enjoy treats, stay active, and feel great heading into the new year. Key Takeaways: You can enjoy the holidays without gaining weight or wrecking your health Ultra-processed foods, sugar, and excess alcohol have re...

2025-12-1916 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 48. Vitamin D Supplements: Do They Work?Most people take vitamin D pills because their doctor, a commercial, or a supplement aisle told them to. But do vitamin D supplements actually improve your health? In this episode, Miles Hassell MD breaks down what the evidence really shows — and why vitamin D sources found in nature may be far more powerful. We dive into the massive gap between blood levels of vitamin D and whether supplements actually work, the risks of "false confidence" in pills, and the often-overlooked benefits of sunlight, food, weight management, and real lifestyle habits. Key Takeaways Supplements rar...

2025-12-0526 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 47. Do You Need A Statin?In this episode of Walk, Don't Run to the Doctor, we take a deep dive into statins, their true benefits, their real risks, and the massive role lifestyle plays in shaping heart disease outcomes. Rather than accepting oversimplified medical advice, this episode empowers you to think critically, understand uncertainty in medicine, and make fully informed decisions about your own health. You'll learn how to interpret risk statistics (like relative vs absolute risk), why lifestyle may outperform medication for many people, and why statins are helpful for some—yet potentially unnecessary or harmful for others. If you've ever been told "your ch...

2025-11-2124 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 46. Preventing Fractures & Building Stronger BonesIn this special Walk Don't Run to the Doctor episode, Miles Hassell MD tackles one of the most important, yet misunderstood health topics: osteoporosis and fracture prevention. Rather than focusing on numbers from a Dexa scan or quick prescriptions, this episode empowers you with real, actionable steps to build stronger bones and improve your long-term health with evidence-based lifestyle tools. You'll learn why lifestyle choices—good food you make at home, sunlight, and movement—often outperform medications in maintaining bone health. The discussion blends current research, humor, and critical thinking to help you take control of your...

2025-11-0534 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 45. Why Pills Aren't Saving You (But This Might): Link in DescriptionThis week we are featuring a recent podcast recorded at George Fox University, called George Fox Talks. Erika Barber, MD talks with Miles Hassell MD about taking ownership of your own health. Through thoughtful eating and by giving your palate a chance to develop an appreciation for the richness of available food, you can have a transformative impact on the quality of your life and your body's ability to resist disease. Watch the full episode through the links provided. YouTube: https://youtu.be/qgJ8_2x1tZI?si=wX6bKhsp4Dwds1IZ Apple Pocasts: https://podcasts.apple.com/us/podcast/why-pills-arent-saving-you-but-this-might/id158...

2025-10-2400 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 44. Is Your Blood Pressure Medicine Making You Sicker?Are blood pressure medications saving lives—or quietly making things worse? In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD takes a hard look at the role of blood pressure drugs. While medications can protect against stroke and heart damage, they also carry serious side effects—from fatigue and dizziness to diabetes and falls in older adults. The bigger issue? Medications can distract from the most powerful treatment of all: lifestyle change. Eating better, moving more, trimming excess weight, and cutting harmful habits often work better than pills—and without the toxic tradeoffs.

2025-10-1319 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 43. How to Be Young at an Old Age with Mac LakeIn this episode of Walk, Don't Run to the Doctor, Miles Hassell MD sits down with author Mac Lake to explore the connection between faith, health, and personal responsibility. Mac Lake is a highly respected leader, author, and founder of Multiply Group, where he helps leaders and organizations develop strategies to multiply their leadership impact. An inspirational trainer and leadership coach, Mac is gifted at simplifying complex ideas into actionable strategies that anyone can implement to achieve transformative results in their personal life, team, and organization. He has written seven books, including The Multiplication Effect, Leading Yourself...

2025-09-2654 min

GEORGE FOX TALKS Why Pills Aren’t Saving You (But This Might)Erika talks with medical doctor Miles Hassell about taking ownership of your own health. Through thoughtful eating and by giving your palate a chance to develop an appreciation for the richness of available food, you can have a transformative impact on the quality of your life and your body’s ability to resist disease.Dr. Miles Hassell is the founder and Chief Medical Officer of GreatMed.org and co-author of Good Food Great Medicine, now in its 4th edition.Check out the podcast Walk, Don’t Run to the Doctor with Miles.Dr. Erik...

2025-09-1638 min

电音厨房【专题】宁静之声——11张定义“氛围爵士”的专辑Ambient音乐并不是合成器的专属，它也代表了一种氛围，游走在很多类型中，包括Post Rock，New Age，以及爵士音乐中。当很多爵士音乐家开始在乎更广阔的空间，欣赏质感而非旋律的复杂性，就可以你可以在一些先驱者的身上看到氛围爵士乐的萌芽，他们寻求一种能够“带来平静和思考的空间”的爵士乐。Discogs总结出这11张横跨50多年时间的专辑，也许其中有一些作品不太适合归类为氛围爵士乐，因为这个类型本身就是一个难以捉摸、难以定义的概念，但这些音乐所代表了氛围音乐与爵士的大融合发展的精神。Miles DavisIn A Silent Way1969此作被誉为Miles Davis将摇滚和电子乐器融入爵士乐领域的开创性时刻，Herbie Hancock的Rhodes钢琴演绎，风琴与电吉他的氛围营造，成为最早引入Ambient Jazz概念的专辑。Alice ColtraneJourney In Satchidananda1971对东方音乐的一次毫不妥协的探索，将南亚风格和乐器融入到她的作品中，对音乐质感、氛围和冥想的突出运用，值得载入氛围爵士乐史册。Jan GarbarekDis1977ECM厂牌对于Ambient Jazz是不可或缺的名字之一，Garbarek在专辑里的萨克斯管演绎，穿越氛围，在某种程度上弥合了突破性和明显现代性与古老和神圣性之间的差距。Paul HornInside The Great Pyramid1977在吉萨金字塔群的现场录制，创造空灵的声音，和神秘宽旷的空间，寻找更多可能性。Harold BuddThe Pavilion Of Dreams1978这张发行于Brian Eno的厂牌Brian Eno下的极简主义爵士，不仅是环境爵士乐的巅峰之作，也是这种聚集爵士与氛围的关键人物的理念。Jon Hassell & Brian EnoFourth World Vol. 1 Possible Musics1980当两位传奇联手，更多是从氛围音乐或电子环境中，去接近爵士乐的元素，逆向而为的Ambient Jazz关键专辑。Mark IshamVapor Drawings1983小号手出身的Mark Isham首专，介于氛围音乐、极简主义、New Age和电子音乐之间，也是Ambient Jazz在探索新语言的时期。Nala SinephroSpace 1.82021在模块合成器的声音上，Nala Sinephro创造了这张安静、温和、内省的氛围爵士佳作。Bohren & Der Club Of GoreSunset Mission2000作为和常规Ambient Jazz典型的宁静、恢复性的联想相去甚远的专辑，此作充满了黑色、荒凉的听觉，一种缓慢、微妙、令人毛骨悚然的恐惧，慢慢地潜入你的身体中。Floating Points, Pharaoh Sanders & The London Symphony OrchestraPromises2021大众最熟知，也是最典型的Ambient Jazz专辑，作为电子音乐人的Floating Points，与伦敦交响乐团创造出这张融合现代古典主义、极简主义、精神爵士乐和电子音乐的作品，也志着Ambient Jazz风格的重新出现和完善。André 3000New Blue Sun2023亚特兰大嘻哈传奇人物使用氛围声音作为即兴创作的平台，与大量爵士乐手的演绎进行融合，虽然整作更像电子乐/New Age的逻辑，但对于未来Ambient Jazz的形式，如何发展下去，却有着开创性的启蒙。查看节目原文：https://music.163.com/m/program?id=3085131374&radio=2363004

2025-09-1456 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 42. Are Red Dye, High Fructose Corn Syrup, and Fancy Tests Health Distractions?In this episode of Walk Don't Run to the Doctor, Miles Hassell MD unpacks the common health "distractions" that steal attention, money, and energy from what really matters for your well-being. From the sugar wars (high fructose corn syrup vs. cane sugar), to food dyes, celebrity health fads, and fancy but questionable medical tests, we explore how to separate hype from evidence. Key Takeaways: High fructose corn syrup and cane sugar are equally harmful—what matters is cutting refined sugars overall. Food dyes aren't the main problem—we shouldn't be eating the ultra-processed food...

2025-09-1221 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 41. Your letters: Listeners Avoiding SurgeryIn this episode, Miles Hassell, MD answers heartfelt listener letters about gallbladder disease and knee pain—sharing real-life stories of patients who successfully avoided major surgeries through lifestyle medicine. From tackling gallstones with diet and exercise to managing osteoarthritis without knee replacement, Dr. Hassell highlights how small, consistent changes—like removing sugar, eating a Mediterranean-style diet, incorporating probiotic foods, and staying active—can dramatically improve health outcomes. Key Takeaways: Gallbladder health: Slow weight loss, high-fiber foods (like beans, whole intact grains, and celery), healthy fats (like olive oil & egg yolks), and eliminating ultra-processed foods...

2025-08-2918 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 40. The Truth About Ultra-Processed Foods and Your Child's HealthIn this episode, Miles Hassell MD, an internal medicine physician from Portland, Oregon, dives deep into one of the most important responsibilities of parenthood—feeding your kids well. He tackles the real-life challenges families face in a world dominated by ultra-processed foods, marketing traps, and busy schedules. Learn how simple, home-cooked meals can drastically improve your child's mental and physical health, prevent chronic diseases, and build lifelong habits. From breakfast hacks to family cooking tips, this episode is a practical and inspiring guide for every parent. Key Takeaways: Feeding kids well is a moral imperative, not ju...

2025-08-1824 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 39. The Truth About Vegetable OilsIn this episode, Miles Hassell MD breaks down the often misunderstood world of cooking oils. From olive oil to avocado oil, he explains which fats support long-term health—and which ones belong in the trash. Key Takeaways: Extra virgin olive oil is the only widely available oil with strong evidence supporting real health benefits. Avocado, canola, and other industrial oils are ultra-processed, taste terrible without the help of BigFood processing techniques, and lack nutritional value. Avocados are good food though...thinly sliced, they top any meal or snack nicely. Don't be foo...

2025-08-0107 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 38. Constipation: Fix It Naturally – No Pills, Just Real SolutionsAre you or someone you know struggling with constipation? In this episode, Dr. Miles Hassell MD of GreatMed.org explores the real impact of constipation on health and quality of life—and how to fix it without relying on Big Pharma. What You'll Learn: The health risks and causes of chronic constipation Lifestyle-based solutions that are safer and more effective than over-the-counter meds The role of fiber, fluids, probiotics, and movement in restoring colon health Practical tips: foods to eat, supplements to consider, and travel-friendly strategies Why add...

2025-07-1822 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 37. Make Your Own OzempicIs there a better, safer, FREE alternative to Ozempic (and other GLP-1 drugs)? In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD reacts to the growing buzz and shares a time-tested, evidence-based 3-step plan that outperforms popular weight loss drugs in the long run. As GLP-1 drugs like Ozempic, Wegovy, and Mounjaro surge in popularity, Dr. Hassell offers critical insight into their risks—like muscle loss, pancreatic complications, and long-term unknowns—while proposing a practical, natural alternative for lasting weight loss and better metabolic health. Key Takeaways: Why Big Phar...

2025-07-0220 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 36. Cancer Treatment: Include Exercise to Improve SurvivalWhat if a free, side-effect-free therapy could significantly improve your cancer survival— and even help prevent recurrence? In this episode, we explore the powerful, research-backed role of exercise in cancer prevention and treatment, centered around the recent CHALLENGE trial published in The New England Journal of Medicine. Here is the link to that study: https://www.nejm.org/doi/10.1056/NEJMoa2502760 Dr. Hassell shares groundbreaking findings showing that moderate, consistent exercise significantly reduces cancer recurrence and mortality — particularly in colon cancer survivors — when added to conventional treatments. More than just prevention, movement is positioned as a critica...

2025-06-2016 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 35. Fight Cancer with Every Meal: The Power of Home CookingIn Episode 35, we sit down with Miles Hassell, MD—internal medicine physician, author, and advocate for lifestyle-based health interventions—to explore the transformative power of cooking at home. Drawing from both clinical experience and personal practice, Dr. Hassell shares evidence-based insights into how preparing your own meals can support cancer survivorship, improve long-term health outcomes, and reduce the burden of chronic disease. Summary: Dr. Hassell emphasizes the crucial role that home-cooked, whole-food meals play in cancer prevention and recovery. He unpacks the science behind diet and disease, outlines the Mediterranean-style eating pattern, and encourages listeners to take...

2025-06-0620 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 34. The Power of Muscle: Strength Training for Real Life Health (Part 2)Ep 34 – The Power of Muscle: Strength Training for Real Life Health Part 2 In this powerful follow-up episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell and Jennifer Smith of Starting Strength Beaverton dig deeper into the mindset behind fitness—and how strength training can be a surprising antidote to loneliness, mental fatigue, and life's hardest decisions. Key Takeaways: "Everything we do, we do twice—first in our mind, then in action." Jen explores how mental preparation is just as vital as physical strength. Decision fatigue is real—but strength training helps yo...

2025-05-2336 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 33. The Power of Muscle: Strength Training for Real Life Health (Part 1)Some experts insist we should ditch the dumbbells and pick up a barbell. Are they right? Welcome to Walk, Don't Run to the Doctor with Miles Hassell, MD. In this episode, we dive deep into the transformative power of strength training—not just for fitness, but for long-term health and independence. Whether it be dumbbells, barbells, a toddler, or heavy backpack, add any kind of weight-bearing exercise every day for muscle mass benefits. Our guest, Jennifer Smith, owner of Starting Strength Beaverton, shares her personal journey into barbell training and how it became her...

2025-05-0925 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 32. Overcoming your health fearsWelcome to another empowering episode of Walk, Don't Run to the Doctor! In this episode, Miles Hassell MD dives deep into the world of irrational and unnecessary health fears — and how to avoid falling for them. From worrying about chlorine in your shower water to chasing every trendy health gadget or supplement, this episode teaches you how to sift through health claims with critical thinking and focus on what really matters for your well-being. Key Takeaways: Don't let fear-based marketing drive your health decisions. Prioritize evidence-based lifestyle habits like real food, regular movement, and sunlight. Use th...

2025-04-2514 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 31. Realistic Meal PreppingIn this inspiring episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell teams up with Karen Zink from My Family Chef to break down how to make meal prepping simple, effective, and totally doable—even if you're just getting started. Whether your goal is to eat healthier, save time and money, or reduce stress around mealtimes, this episode is packed with practical tips and mindset shifts to help you take control of your kitchen and health. Key Takeaways: You can cook delicious, whole foods at home starting today—no excuses, no overwhelm. Plan...

2025-04-1114 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 30. The Great Diabetes Debate: Reversing Type 2 Diabetes with Fawn Wolf, MDIn this inspiring episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell teams up with Fawn Wolf to talk about how patients have reversed their Type 2 diabetes. They covered a variety of topics such as motivations, lifestyle, diet, genetics, and more. Consider attending the upcoming conference in Portland, Oregon to learn more on April 26th, 2025. Register here: https://greatmed.org/event/conference/ More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Phone/text: 503-7...

2025-03-2825 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 29. The Power of Home Cooking (Part 2)Discover the power of home cooking in Episode 29 of Walk, Don't Run to the Doctor. Special guest, Karen Zink, is back to share insights on how cooking at home can improve health, save money, and strengthen family connections. Learn practical tips on involving kids in the kitchen, making budget-friendly meals, and preparing quick, nutritious food when time is short. Whether you're new to cooking or looking for inspiration, this episode is packed with valuable advice on making home-cooked meals a lasting habit. Don't forget to subscribe, like, and share your thoughts in the comments below! ...

2025-03-1424 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 28. The Power of Home Cooking (Part 1)In this episode of Walk, Don't Run to the Doctor, Karen Zinck, founder of My Family Chef, shares how home-cooked meals improve health, save money, and strengthen family connections. With a background in healthcare, she emphasizes the benefits of whole, minimally processed foods and the importance of meal planning for reducing stress. She offers practical tips on making cooking easier, from using simple recipes to investing in time-saving kitchen tools. Karen also highlights the financial savings and long-term health benefits of eating at home while acknowledging that outsourcing some meal prep can be a helpful solution. Ultimately, the episode...

2025-02-2819 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 27. How to be Strategic when Dining Out Welcome to Episode 27 of Walk, Don't Run to the Doctor. In this episode, we delve into the challenges of dining out and how it affects your health. Hidden calories, ultra-processed ingredients, and higher costs are just a few reasons why eating out regularly can hinder your path to optimal wellness. We discuss how home cooking allows for better control over ingredients, increased nutrient intake, and significant savings—all while supporting your health goals. We also provide practical strategies for making home cooking enjoyable and accessible. From developing simple recipes to planning ahead with healthy snacks, you can set...

2025-02-1423 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 26. Healthspan Hacks: Live Longer, Age Smarter with Diane ShifferJoin Dr. Miles Hassell and special guest Diane Shiffer, a physical therapist, as they delve into the concept of "healthspan"— living your best, healthiest life for as long as possible. Discover actionable strategies to enhance your healthspan and make choices that positively impact aging, independence, and quality of life. Summary: In this insightful episode, Dr. Hassell and Diane discuss the importance of maintaining balance in life, emphasizing evidence-based lifestyle tools to improve aging outcomes. They explore topics like muscle mass preservation, cardiovascular health, protein intake, and the critical role of movement and diet in achieving a vibrant, ind...

2025-01-3140 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 25. How to Age Gracefully, Stay Active, and Invest in Your Health with Diane ShifferFeaturing Diane Shiffer: Physical Therapy, Anti-Aging, and Healthspan In this episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell sits down with Diane Shiffer, a physical therapist and business owner, to discuss the intersection of physical activity, aging, and healthspan. Together, they explore how movement, community, and thoughtful health practices can promote longevity and well-being. Key Takeaways: The Power of Movement: Regular physical activity is essential for maintaining strength, balance, and overall health, especially as we age. Repair, Restore, Reimagine: Diane's three-step approach encourages recovery, functional restoration, and envisioning new possibilities for an...

2025-01-1733 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 24. Best of 2024: Listener Stories and SuccessesWelcome to Episode 24 of "Walk, Don't Run to the Doctor," where we empower you to unlock your body's healing potential through evidence-based lifestyle changes. Join Miles Hassell, MD, as we share inspiring real-life stories and practical advice for avoiding preventable diseases and achieving lasting health. Key Takeaways: The Power of Lifestyle Choices: Evidence-based tools like diet, exercise, and self-care can help prevent chronic conditions and reduce dependency on medications. Healing Without Surgery: Stories of individuals avoiding joint replacements and reversing chronic conditions through movement, whole foods, and targeted supplements. Realistic Weight Loss: Sustainable strategies for new...

2025-01-0310 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 23. Osteoarthritis Unlocked: Lifestyle Hacks to Beat Pain and Avoid SurgeryWelcome to Walk, Don't Run to the Doctor, an evidence-based podcast with Miles Hassell MD. In this episode, we tackle osteoarthritis and how lifestyle choices can help prevent or alleviate its effects. Dr. Hassell provides practical advice on reducing pain, improving mobility, and possibly avoiding joint replacement through exercise, weight management, and a Mediterranean-style diet. Whether you're dealing with arthritis or looking to maintain healthy joints for the future, this episode is packed with actionable tips to empower your health journey. Key Takeaways: Movement is Medicine: Regular, varied exercises like water walking, tai chi, and resistance training can...

2024-12-2721 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 22. Can alcohol consumption be beneficial?In this episode of Walk, Don't Run to the Doctor, Miles Hassell MD explores the complex and often controversial topic of alcohol consumption and its impact on health. From historical context to modern studies, he provides a balanced look at the potential benefits and risks of alcohol, encouraging viewers to make informed decisions based on evidence rather than emotion. Summary: Dr. Hassell discusses the nuanced role of alcohol in health and lifestyle. While heavy drinking poses clear dangers—such as liver disease, cardiovascular issues, and societal harm—low to moderate consumption might have benefits in certain contexts. Evid...

2024-12-1321 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 21. Crack the Holiday Eating Code with a Generous Serving of GratitudeWelcome back to Walk, Don't Run to the Doctor with Dr. Miles Hassell, MD. In this episode, Dr. Hassell dives into strategies for enjoying the holiday season without compromising health. He covers practical, evidence-based advice on balancing holiday indulgence with wellness, allowing you to savor good food, fun, and festivities responsibly. Dr. Hassell discusses mindful eating tips for navigating holiday temptations, from portion control to prioritizing healthy options and staying hydrated. He emphasizes the importance of planning ahead, staying active, and making smart food choices to support long-term health, even during the holidays. Listeners are encouraged to stay proactive, exer...

2024-11-2515 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 20. The Microbiome Makeover: Secrets to a Healthy GutThis episode of Walk, Don't Run to the Doctor emphasizes the importance of building and maintaining a healthy microbiome for better health outcomes, disease prevention, and overall well-being. The microbiome, a complex population of microorganisms living in the gut, plays a significant role in protecting against cancer, regulating digestion, and supporting various metabolic and immune functions. A home-cooked diet, particularly a whole food omnivorous diet rich in fiber and fermented foods, helps to cultivate a resilient microbiome. Exercise, scant to moderate alcohol consumption (especially wine), and avoiding sugar, refined flours, and artificial sweeteners further enhance gut health. This episode...

2024-11-2221 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 19. A Hug in a Mug: Hidden Health Benefits of Coffee and TeaIn this episode of Walk, Don't Run to the Doctor, Miles Hassell MD explores the latest research on the health benefits of coffee and tea. Contrary to the common perception that they are guilty pleasures, recent (and ancient) studies suggest that coffee and tea may significantly improve health outcomes. Here are the key takeaways: Key Takeaways: Drinking 3-5 cups of coffee or tea per day can lower the risk of heart disease, stroke, type 2 diabetes, and even some cancers. Coffee and tea may reduce the risk of neurodegenerative diseases like Parkinson's and slow the progression of...

2024-11-0813 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 18. Cancer & ExerciseWelcome to Walk, Don't Run to the Doctor with Dr. Miles Hassell, an evidence-based podcast focused on using lifestyle choices to prevent and treat illness. In Episode 18, Dr. Hassell explores the powerful role exercise plays in improving cancer outcomes, from prevention to aiding recovery during therapy. Learn how physical activity can help reduce the risk of cancer recurrence, enhance cancer therapy success, and improve overall health, including heart disease, diabetes, and mental well-being. Whether you're a cancer patient, survivor, or simply focused on health, this episode will guide you on how to take control of your health...

2024-10-2514 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 17. Cancer Survivorship and PreventionIn this episode of Walk, Don't Run to the Doctor, Miles Hassell MD focuses on cancer survivorship and prevention, emphasizing the importance of lifestyle choices. Key takeaways include: Lifestyle and Cancer: Diet, exercise, and weight management are as crucial as conventional cancer treatments like surgery or chemotherapy. Dietary Recommendations: The Mediterranean diet is highlighted for its benefits in reducing cancer recurrence, improving survival rates, and enhancing quality of life. Though the available research points to the Mediterranean diet being the most widely studied, any omnivorous, whole foods diet is practical here. Exercise & Physical Activity: Regular movement, even brief...

2024-10-1131 min

IN MY ROOM IMR: Don't Get Freaked OutArt by Brent Joines Kim Gordon-ECRP Religious Knives-The Message Chris Corsano-The Full-Measure Wash Patrick K.-H.-A4 0 Better Corners-Ease of Brain Oneida-Gunboats Stephen Vitiello/Brendan Canty-Barcode Guitar Rattle-Boom Negativland-Don’t Get Freaked Out Ivan the Tolerable-Swimming Vocokesh-Track 6 IMMR-Detach from Station Nika Son-Wildness of Waves II Claire Rousay-iii Jon Hassell-Favela Mold Omen-Baby, I’m a Maze Miles Davis-Prelude Pt. 2 John Dwyer-Witch Egg

2024-09-131h 55 $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 16. Big PharmaWelcome back to Walk, Don't Run to the Doctor with Miles Hassell MD. In episode 16, Dr. Hassell explores the role of Big Pharma and why lifestyle changes can often be a better alternative to relying on medications. He discusses the importance of critical thinking when it comes to pharmaceutical treatments and emphasizes how making informed lifestyle choices can reduce your dependency on medications. Dr. Hassell shares real-life examples and practical advice on how diet, exercise, and overall health management can lead to better outcomes and less reliance on Big Pharma. Dr. Hassell encourages listeners to take a look...

2024-08-3120 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 15. Walk-in Visits with the Doctor: HeartburnWelcome back to "Walk, Don't Run to the Doctor" with Miles Hassell MD. In this drop-in visit episode, Dr. Hassell tackles the common issue of heartburn and offers evidence-based lifestyle strategies to manage and often eliminate it without relying on medications. Key Takeaways: Lifestyle Changes Over Medications: Heartburn can often be managed effectively with lifestyle adjustments rather than pharmaceuticals. Dietary Adjustments: Eliminate or drastically reduce sugars and refined carbohydrates, monitor and possibly reduce alcohol intake, and increase fiber from fruits, vegetables, beans, and grains. Weight Management: Being overweight can exacerbate heartburn, s...

2024-08-3005 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 14. Is High Blood Pressure Dangerous?Welcome to another episode of Walk, Don't Run to the Doctor with Miles Hassell, MD. In this episode, Dr. Hassell dives into practical strategies for managing and potentially reversing high blood pressure through lifestyle changes rather than solely relying on medications. Here's what you'll learn: Lifestyle Approaches: Discover how essential hypertension, often tied to lifestyle factors, can be managed by dietary and lifestyle adjustments. Dietary Tips: Learn about the DASH and Mediterranean diets, rich in fruits, vegetables, whole grains, and healthy fats. Specifically, how olive oil and celery can help reduce blood pressure. Weight Loss: Understand the significant...

2024-08-3018 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 13. Super Secret Superfoods (Likely in Your Kitchen)Welcome to Walk, Don't Run to the Doctor with Miles Hassell MD, where evidence-based lifestyle choices take center stage in preventing and managing illness. In this episode, we dive into the world of real superfoods—those everyday staples already in your kitchen that can transform your health. Key Takeaways: Discover Real Superfoods: Learn about everyday foods like fish, lentils, leafy greens, and more that can significantly impact your health, without needing expensive supplements. Focus on Apple Cider Vinegar: Explore the potential benefits of apple cider vinegar, including its historical use and its role in...

2024-08-3013 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 12. Your Health is Your Job: Get Your Brain RightIn today's episode, Miles Hassell, MD shares invaluable insights on how to take control of your health in a meaningful way. It's not just about making positive health choices but also about cultivating the right mindset to stick with those decisions. Your health is, after all, your responsibility. Miles Hassell, MD encourages us to start by understanding that managing our health is within our grasp. He discusses ways to minimize reliance on medications by focusing on preventive measures and healthier lifestyle choices. Embracing a mindset geared towards health and wellness is key to overcoming the c...

2024-08-1626 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 11. What is Lifestyle Medicine?You've heard Miles Hassell, MD discuss the transformative benefits of lifestyle medicine—how it can enhance your well-being through daily choices. But what exactly is lifestyle medicine, and why is it so effective? Today Miles Hassell, MD explains the core benefits of lifestyle medicine, exploring its key principles, and helps listeners discover how these foundational practices can lead to meaningful and lasting health improvements. Lifestyle medicine is an approach to health that emphasizes the importance of everyday lifestyle choices in preventing and managing chronic diseases. Rather than focusing solely on medications and t...

2024-08-0920 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 10. Miles Hassell, MD Opens Your Letters: Should We Be Afraid of Apples?Welcome to today's episode where Dr. Miles Hassell answers some of the most pressing health questions from our listeners. With a focus on sugar consumption, the Mediterranean diet, and the effects of various food additives, this episode is packed with actionable insights to help you live a healthier life. Key Points from the Q + A: 3:00 - Sweet Tooth and Sugar Alternatives Cut Back on Refined Sweets: Miles Hassell, MD emphasizes the importance of minimizing processed carbs and refined sugars in your diet. Instead, consider natural sweeteners like honey, molasses, and maple sugar. Avoid Bad Sugars...

2024-08-0226 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 9. The Best Fats for the Best Health: Part 2 (Dairy and Saturated Fats)Are dairy and saturated fats secretly sabotaging your health, or are they essential parts of a balanced diet? Many arguments rely on assumptions rather than concrete evidence. Miles Hassell, MD aims to shed light on this issue by focusing on research-backed outcomes. Miles Hassell, MD reminds listeners of the importance of making dietary decisions based on a wide range of studies rather than a single piece of research. This method provides a more accurate picture of how dairy and saturated fats affect our health. A few takeaways from Miles Hassell, MD:

2024-07-2626 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 8. The Best Fats for the Best Health: Part 1Did you know that one simple change in your kitchen could transform your health? In today's episode, Miles Hassell, MD, explores the extensive health benefits of extra virgin olive oil (EVOO). Drawing on three lines of evidence, he makes a compelling case for making EVOO your primary kitchen fat. A few takeaways from Miles Hassell, MD: Studies have shown that EVOO supports gut health. A healthy gut can contribute to improved digestion, a stronger immune system, and even better mental health. Regular consumption of EVOO has been associated with a lower incidence of dementia. This connection...

2024-07-1924 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 7. Short of Breath and Sweaty: Exercise Tips for EveryoneIncorporating daily physical activity into your routine is one of the most powerful ways to enhance your overall health and well-being. Exercise isn't just about hitting the gym; it's about making movement a regular part of your life. Lifestyle changes can truly transform your health, helping you feel better, look better, and live longer. In today's episode Miles Hassell, MD explores the profound health benefits of exercise and provides practical tips on how to make it a part of your daily life. A few takeaways from Miles Hassell, MD: Exercise...

2024-06-2829 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 6. Be Your Own ChefIt's easy to fall into the habit of eating out or relying on processed foods. However, becoming your own chef and cooking at home is more than just a hobby—it's a crucial health survival skill. In today's episode Miles Hassell, MD discusses the numerous benefits of home cooking and how you can get started. In today's episode Miles Hassell, MD explores: The health benefits of cooking at home and how it allows you to control the ingredients, ensuring that your meals are nutritious and free from harmful additives. Cooking together is a wonderful way to br...

2024-06-2111 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 5. Autoimmunity and Inflammation: Part 2Auto-immune diseases can be incredibly challenging to manage, but there are numerous lifestyle interventions that can positively influence your health. By focusing on key areas such as waistline, sunlight, sleep, and heat, and using various modalities, you can take significant steps toward improving your well-being. In today's episode Miles Hassell, MD explores various tools that can favorably alter the course of your auto-immune disease: Maintaining a healthy waistline through balanced nutrition and regular exercise is essential. Exposure to sunlight helps your body produce Vitamin D, a crucial nutrient for immune function. Aim to spend at least 15...

2024-06-1415 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 4. Autoimmunity and Inflammation: Part 1Living with an autoimmune disease can often feel overwhelming, as though you have little control over your body's reactions. Many people believe they are powerless in the face of autoimmune diseases.. However, adopting specific lifestyle changes can significantly improve your overall well-being, reduce symptoms, and minimize the need for medication. In today's episode Miles Hassell, MD explores: The therapeutic applications of lifestyle choices in managing autoimmune diseases and steps you can take to regain control over your health. Exercise and how it helps to reduce inflammation and can improve your overall quality of li...

2024-05-2422 min

Duff Radio Podcast AI in Music Education and Production with John von Seggern | Duff Radio InterviewIn this episode of the Duff Radio Podcast, host Ty McDuffey sits down with John von Seggern, an accomplished technologist and musician, to discuss the future of music education, the role of AI in music production, and his unique career journey. John shares his experiences working with electronic music pioneer John Hassell, his role at ICON Collective in Burbank, CA, and the exciting developments in AI tools for music. Tune in for a look into how technology is shaping the music industry and get a glimpse into John's fascinating adventures from Japan to Hollywood....

2024-05-161h 01 $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 3. Prevent Unnecessary Suffering: 5 Tips to Help Prevent or Reverse Type 2 Diabetes and Pre-DiabetesOur fast-paced society often dictates our pace making it easy to overlook the subtle signs our bodies give us. Diabetes, particularly type 2, is a growing concern worldwide. But what if you have more power over it than you might think? In today's episode Miles Hassell, MD takes a look into some key strategies to prevent and even reverse type 2 diabetes, based on expert advice and evidence. Splitting his recommendations into five actionable categories, he's equipping listeners with a roadmap to tackle this condition head-on. In this episode Miles Hassell, MD explores: Diet Pat...

2024-05-1025 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 2: Have Fewer Sick Days- Boost Your Immunity Against Respiratory IllnessAre you feeling anxious about viruses and staying healthy? It's understandable, in today's episode Miles Hassell, MD shares simple yet effective steps you can take to fortify your immune system. Maintaining a healthy body weight, adopting a nutritious diet, and engaging in regular exercise are key pillars of immune support. In this episode Miles Hassell, MD explores: The importance of prioritizing good health through your habits and intentions. The power in establishing a habit of regular exercise and opt for a plant-heavy diet that emphasizes a variety of nutrient-rich foods. By embracing a lifestyle ce...

2024-04-2614 min $Walk, Don\'t Run to the Doctor with Miles Hassell, MD$

Walk, Don't Run to the Doctor with Miles Hassell, MD 1: Drop In Visit with the Doctor: The Truth About Diets - What Really Works for Preventing and Reversing DiseaseWelcome to Walk Don't Run to the Doctor, where we challenge the status quo of our healthcare approach. In today's society, it's become almost second nature to rush to the doctor at the slightest hint of discomfort. But what if, instead of relying solely on medications and medical interventions, we paused to examine our lifestyles and made meaningful changes first? In today's episode Miles Hassell, MD helps listeners shift their perspective and recognize the profound impact our daily habits have on our health. Rather than treating symptoms reactively, let's proactively address the root causes of i...

2024-04-2605 min

The Four Top: Wine News and Culture Ep. 142: Dr. WHO?Martín Reyes, MW is back, and he’s brought some friends. With their help, we get into misleading claims from the W.H.O, the health effects of wine, and how moderation may just be good for you. Joining us this week are Dr. Laura Catena, a Harvard and Stanford trained biologist and physician, fourth generation vintner, and the managing director of Bodega Catena Zapata in Argentina; and Dr. Miles Hassell, a specialist in Internal Medicine, the author of Good Food, Great Medicine, and a professor at Pacific University.

2024-02-2844 min $Dall\'India con amore$

Dall'India con amore Jon HassellIl trombettista e compositore americano Jon Hassell inizia la sua carriera nel mondo jazz, ispirato dalle sperimentazioni elettroniche e armoniche di Miles Davis per poi avventurarsi alla ricerca di nuove sonorità che lui chiama “fourth world music”, fusione di tradizioni locali, tra cui quella indiana, ed elettronica. In questa puntata i brani che l’hanno reso famoso, dagli anni settanta ad oggi. Learn more about your ad choices. Visit megaphone.fm/adchoices

2024-02-0456 min

Hear Me Now Podcast Food as medicineA transcript is available onlineAmerica is obsessed with food. And it's killing us.It's estimated that half of all Americans will be obese within a decade. Overweight and obesity are directly tied to heart disease, Type 2 diabetes, joint disorders, erectile dysfunction, high blood pressure, stroke, and contribute to dementia and some cancers.��On today's program we focus on how the object of our obsession could �� just maybe �� become the means to our better health.What does it mean to think of food as medicine?��Our guests are Dr. Miles Hassel...

2023-07-1356 min

PRX: Echoes Interview Podcast Echoes Podcast: Michael WhalenMichael Whalen's Virtual Super-Group Michael Whalen trips into the fantastic with his new album, Our April Tigers. He’s gathered a super-group that includes guitarist Michael Brook, bassist Michael Manring, trumpeter Jeff Oster, and percussionist Karsh Kale. The title is AI-generated and the music was crafted remotely. Hear Whalen, Brook, and Oster talk about their blindfolded creation that sounds like a meeting of Miles Davis, Jon Hassell, and Patrick O’Hearn, in the Echoes Podcast from PRX. Keyboardist and composer Michael Whalen is someone who has been around Echoes for a long time. We’v...

2023-04-2717 min

FREEFALL FreeFall 1041 - 2.21.23Nick Marks - Ride The Dragon (self)Jane Bunnett & Maqueque - Playing With Fire - Playing With Fire (Linus Entertainment)Tyrone Washington - Spiritual Light Of The Universe - Roots (BBE)Larry Manteca - Space Love - Space Love (iMD-Against' em All)Beanfield - Corso - Human Patterns (Compost)Ishkero - Retro - Shama (Kyudo)Raquel Martins - Mountains - Empty Flower (Bridge The Gap)Sebastian Kamae & MonoDuke - All Blues - Regarding Miles Davis (DashGo)Jerk - III. Beaming - Bloom (DeepMatter)

2023-02-222h 00

FreeFall w/David Bassin FreeFall 1041Nick Marks - Ride The Dragon (self)Jane Bunnett & Maqueque - Playing With Fire - Playing With Fire (Linus Entertainment)Tyrone Washington - Spiritual Light Of The Universe - Roots (BBE)Larry Manteca - Space Love - Space Love (iMD-Against' em All)Beanfield - Corso - Human Patterns (Compost)Ishkero - Retro - Shama (Kyudo)Raquel Martins - Mountains - Empty Flower (Bridge The Gap)Sebastian Kamae & MonoDuke - All Blues - Regarding Miles Davis (DashGo)Jerk - III. Beaming - Bloom (DeepMatter)

2023-02-221h 58

Heart Matters Food as MedicineDr. John Waggoner, Interventional Cardiology Specialist with the Providence Heart Institute, speaks with Dr. Miles Hassel about the importance of the food you eat and how it might affect your heart health. Dr. Hassel is an internal medicine physician based in Portland, Oregon, who has also authored a book related to our topic today, called Good Food, Great Medicine. For more information about Providence Heart Institute, visit: Providence Heart Institute For more information about Boston Scientific, visit: Boston Scientific For more information on Dr. Hassell, his cookbook or recipes, visit: goodfoodgreatmedicine.com

2022-12-1348 min

Planisphère - Radio Campus Paris Planisphère : 66 – Ambient Jazz // 08.12.22Bienvenue dans Planisphère, l’émission expé de Radio Campus Paris ! Un jeudi sur quatre de 22h à minuit, on vous fait écouter des pépites perchées et planantes en explorant un sujet lié aux musiques expérimentales. Cette saison, l'émission est co-diffusée sur Campus FM à Toulouse, le dernier mardi du mois à 21h. Quand arrive le froid de l'hiver, je trouve refuge dans la chaleur de certaines musiques. Aux vents qui courent les rues de Paris, je préfère le timbre réconfortant des instruments à vent. J'échange volontiers le gris du ciel par la palette de couleurs infinie des s...

2022-12-092h 11

Escuchando Peliculas La Tragedia de Macbeth (2021) #Drama #Intriga #peliculas #audesc #podcastPaís Estados Unidos Dirección Joel Coen Guion Joel Coen. Obra: William Shakespeare Música Carter Burwell Fotografía Bruno Delbonnel Reparto Denzel Washington, Frances McDormand, Alex Hassell, Corey Hawkins, Bertie Carvel, Brendan Gleeson, Matt Helm, Harry Melling, Kathryn Hunter, Moses Ingram, Miles Anderson, Ralph Ineson, Stephen Root Sinopsis Un lord escocés es convencido por unas brujas de que se convertirá en el futuro rey de Escocia. Adaptación de "Macbeth", de William Shakespeare.

2022-10-311h 45

The Potential Podcast!Potential Pick - The Tragedy of MacbethChris and Taylor review the historical thriller film "The Tragedy of Macbeth" written and directed by Joel Coen and based on the play by William Shakespeare. A Scottish lord is convinced by a trio of witches he will become the next King of Scotland, and his ambitious wife supports his plans of seizing power. The film stars Denzel Washington, Frances McDormand, Alex Hassell, Corey Hawkins, Bertie Carvel, Harry Melling, Kathryn Hunter, Brendan Gleeson, Miles Anderson and Stephen Root.

2022-01-2811 min

RTN Podcast - Le Rubriche di RTN Radio Simone Oscillatori DJ Set (21e02) - Jazz SetSimone Oscillatori DJ Set 2021, episodio 2: Jazz Set In questo episodio Simone Oscillatori ci porta nel mondo del Jazz, pescando dalle epoche e dalle sfaccettature del genere più disparate. WEATHER REPORT Birdland McCOY TYNER Passion Dance JOHN COLTRANE My favorite things MILES DAVIS Black satin MULATU ASTATKE & THE HELIOCENTRICS Mulatu JOOKLO DUO The warrior PHAROAH SANDERS Colors JON HASSELL Dreaming SPRING HEEL JACK Disappeared 1 NALA SINEPHRO Space 1 ALICE COLTRANE Govinda jai jai

2021-12-1645 min

Journeys Through Uplifting Trance Journeys Through Uplifting Trance 750 : Classics Reworked XXXLThis 4 hour special contains only Reworked Classic Trance ! 01 COAST 2 COAST - home (marc simz remix) [CDR] 02 IIO - rapture (kaimo k remix) [CDR] 03 SYSTEM F - out of the blue (alira kayosa remix) [FLASHOVER] 04 ORION - eternity (daniel kandi remix) [MONDO RECORDS] 05 FRIDGE - paradise (talla2xlc remix) [CDR] 06 TENTH PLANET - ghosts (darren porter remix) [NOCTURNAL KNIGHTS] 07 MEKKA - diamondback [adam ellis remix) [PERFECTO FLUORO] 08 AYLA - ayla (ben nicky & luke bond remix) [MAGIK MUSIK] 09 VERACOCHA - carte blanche (airdream remix) [CDR] 10 ROBERT MILES - children (airdream remix) [CDR] 11 GOURYELLA - walhalla (christopher corrigan remix) [CDR] 12 MIKE FOYLE & SIGNALRUNNERS...

2021-10-083h 59

Gas Giants Miles Davis – In A Silent Way (Side B)Subscribe on Spotify ∙ Stitcher ∙ Apple ∙ Pocket Casts ∙ Google ∙ TuneIn ∙ RSSGav and Tom listen to Side B of In A Silent Way, a milestone album in the music of Miles Davis and a monument marking the beginning of the era of jazz-rock.Media discussed in the show.In the case of recordings, if it says “available in all formats”, that usually means that it’s been repressed on vinyl recently. “Available in most formats” will mean that the record is available as a CD, on Spotify or, as a last resort, on Youtube; vinyl will usually be...

2021-07-091h 25

Talk With A Doc Treating High Blood Pressure Without MedicationHost Mary Renouf is joined by Dr. Miles Hassell Internal Medicine Specialist as they discuss high blood pressure and how you can treat it without medication.

2021-07-0251 min

Transmusic Airwaves Transmusic Airwaves Episode #418 - May 21, 2021 - Paul Ciminero (host) PodcastSpring has finally arrived and the weather is absolutely gorgeous, just as mask restrictions are lifting and vaccinations increase, allowing all of us to become more optimistic about things to come. Music has been an integral part of coping with life over the last year so now it’s role (to me) is to bring that joy we always associate with it back to where it belongs. This week on TRANSMUSIC AIRWAVES (Episode #418) I’ll begin the show with RHIANNON GIDDEN’S & FRANCESCO TURRISI'S rendition of ‘Amazing Grace’ from their new release, followed by more new material from ROBERT PLA...

2021-05-213h 02

low light mixes Ambient Trumpet: A Jazz-Colored Solitude — by Paul Asbury Seaman Photo by Alex on Unsplash Back in January Paul emailed me about an album called "Bardo Tank" by Ron Miles playing trumpet in The Tank in Colorado. That email started me off in search of tunes for what became my "Resonant Spaces" mix. Paul went a different direction and sought out tracks for an ambient trumpet mix. The result is a great collection of tunes that span different styles and old to new, while still maintaining an ambient atmosphere. Here's what Paul says about this mix: “No musical instrument, at least in the Wes...

2021-04-041h 08

Vrije geluiden op NPO Klassiek Gijs LeveltTrompettist Gijs Levelt is te gast in de studio! Gijs is bekend van de Amsterdam Klezmer Band en de bands STriCat en Spinifex - maar vanavond speelt hij solo. Hij combineert zijn trompet met elektronica, laat zich inspireren door beroemde trompettisten als Miles Davis, Nils Petter Molvaer en Jon Hassell, en brengt muziek die ingetogen, weemoedig, misschien donker, maar ook troostrijk is. 23:05:11 CD Time of the Gypsies (Universal 4759154) Goran Bregovic.: Hederlezi (St. George Day) The No Smoking Orchestra 4’52” 23.10 CD Fortuna (Vetnasj Records CTC-2990908) Joop van der Linden: Gysgewys Amsterdam Klez...

2021-02-2753 min

Oliver Cattley - Tranceform Sessions Exclusive 4hr Tranceform Showcase (28-12-2020)Thanks to the guys at Re:Trance who asked me to showcase the label for 4hrs straight! It was a great reminder of what we have collaboratively achieved across a 6 year period. Thank you to all the artists who have trusted your hard work with the seal and of course the people who have been kind enough to listen, share and support our efforts. All tracks are available for 0.99 here: https://www.beatport.com/label/tranceform/50079 Re:Trance : https://www.facebook.com/retranceevents Tranceform Page: https://www.facebook.com/tranceform Oliver Cattley page: https://www.facebook.com/olivercattleyofficial Tracklist: 1) David...

2021-01-134h 01

The Four Top: Wine News and Culture Ep. 85: Diet LiesThe new year is here, we’re trying to stick to our resolutions, and the USDA has just released a controversial set of new dietary guidelines. So we’re kicking off our “Best of The Four Top” season with DIET LIES. We’re joined by a journalist who uncovered the fact that USDA food pyramids were actually making us fatter, a longevity doctor whose diet might just save your life, and a salumist whose cured meats could—yes!—be the key to good health.In short, everything we thought we knew about nutrition was wrong. Listen in as Nina Tei...

2021-01-1252 min

Her Health Aging Gracefully-Pt. 2Host Mary Renouf and Dr. Miles Hassell continue their discussion about aging gracefully with integrative and lifestyle medicine.

2020-12-0535 min

Her Health Aging Gracefully-Pt.1In the first of two episodes, host Mary Renouf and Dr. Miles Hassell, M.D. discuss aging gracefully and gaining a foundation of a healthy body with integrative and lifestyle medicine.

2020-12-0528 min

blerds r us 173 Jingle Jangle & Star Wars Lego Xmas SpecialWhat we've been up to: Ace Jingle jangle netflix xmas movie Insanity Mando ep 4 God of high school Pcl Seth catch up Ps5 unboxing insta Martin Jingle Jangle The Irregular at Magic Highschool S2 E7 Noblesse E7 Cross Ange finished King’s Avatar E10 Beyblade V-Force E2 Jujutsu Kaisen E8 Kimi to Boku no Saigo E7 Star Trek Discovery S3 E6 Micah PS5 Jingle jangle Question of the day? Why are women hating on gamers Black tiwtter topics- last name if not married Giving money to my ex General News Kirby Morrow, voice actor of Cyclops (X-Men Evolution), Miroku (InuYasha an...

2020-11-221h 42

Healthy Bites - Mindful Conversations with Will and Colleen Episode 7: Surviving the Holiday Season The holiday season presents an assortment of demands: shopping, cooking, cleaning and entertaining, to name a few. Pandemic-induced stress and anxiety only add to the mix, meaning your holiday plans probably look and feel much different this year. This month, Will and Colleen sit down with Dr. Miles Hassell from the Providence Comprehensive Risk Reduction Clinic and author of Good Food, Great Medicine to discuss tips and strategies to help turn this holiday season into an opportunity to improve your overall well-being. In this podcast, the Providence team will discuss: + Tips to include physical activity i...

2020-11-1924 min

CiTR -- Breakfast With The Browns New Good Bad Happy Sad, Vatican Shadow, German Army and more...Stillpoint; Jon Hassell; Muslimgauze; Delerium; Vatican Shadow; German Army; Drome; Suuns / Jerusalem in my Heart; Windy and Carl; Carl Gari / Abdullah Miniawy; Aidan Baker / Ekin Fil; Joni Void / N Nao; Arca (Sylvain Chauvreau); Miles Davis; Oneohtrix Point Never; The Tape Beatles; Twine; Mingle; Deadbeat; Robag Wruhme; Deadbeat; Bing & Ruth; Khotin; Kelly Lee Owens / John Cale; MJ Guider & Good Bad Happy Sad.

2020-10-263h 00

Future Of Health Radio Network Her Health: Aging Gracefully-Pt 2Host Mary Renouf and Dr. Miles Hassell continue their discussion about aging gracefully with integrative and lifestyle medicine. *Find future episodes of Her Health on your favorite podcast platform by searching for "Her Health" or at the following link: https://anchor.fm/providence5. Season 2 is coming in 2021, so be sure to subscribe! *

2020-10-2335 min

Future Of Health Radio Network Her Health: Aging GracefullyHost Mary Renouf and Dr. Miles Hassell, M.D. discuss aging gracefully and gaining a foundation of a healthy body with integrative and lifestyle medicine. *Find future episodes of Her Health on your favorite podcast platform by searching for "Her Health" or at the following link: https://anchor.fm/providence5. Season 2 is coming in 2021, so be sure to subscribe! *

2020-10-2028 min

Art Affects Episode 04: Color-FULL Fulfillment through Art and Community with Shanna HollisOn this episode we sat down with Shanna Hollis, a Bermudian contemporary designer and multidisciplinary artist who lives and works on island. We discuss her experiences growing up in Bermuda. How she made the decision to study graphic Her work pays tribute to her island, the community, her identity and experiences. Shanna was inspired to begin her creative journey at a young age from her brother Nahshon Hollis who is a professional oil painter.She later earned a Bachelor of Fine Arts in Graphic Design from Maryland Institute College of Art. Hollis’ artwork has been sho...

2020-07-031h 14

Transmusic Airwaves Transmusic Airwaves (Episode #369) - May 15, 2020 - with Paul Ciminero (host)It's time for another broadcast of my freeform radio show TRANSMUSIC AIRWAVES (Episode #369) and you're all probably wondering how I'll attempt to reinvent the wheel this week so here's an insight into how I planned today's show. After several days of compiling dozens of musical tracks into a numbered program folder, I started to organize them according to either a specific sound or set theme. I knew I'd play music from LITTLE RICHARD and Florian Schneider (KRAFTWERK) to honor their legacy and having just watched the PBS special on MILES DAVIS I was struck by how he came...

2020-05-143h 10

CiTR -- Breakfast With The Browns New Bryce Hackford, DJ Python, Evan Caminiti and More...Philip Jeck; Bryce Hackford; Sam Mallett; Jon Hassell; Building Castles out of Matchsticks; Miles Davis; Bill Laswell / Alex Haas; Nils Petter Molvaer; Fond of Tigers; DJ Python; Evan Caminiti; James Holden; Einsturzende Neubauten; Capital K; Higher Intelligence Agency; Thomas Fehlmann; DJ Python; Building Castles out of Matchsticks; Carla dal Forno; Ana Woulfe; Lolina; Ela Orleans & Beck.

2020-04-272h 58

The Four Top: Wine News and Culture Ep. 75: Diet LiesEverything we thought we knew about nutrition was wrong. According to journalist Nina Teicholz, Dr. Miles Hassell, and salumist Elias Cairo, a salami a day might just keep the doctor away.

2020-04-0651 min

Mondo Jazz On Miles' (not so) Silent WayOn 30 July 1969 Miles Davis released "In a Silent Way". After influencing generations of musicians, its tracks continue to sound as modern 50 years later as when they were first recorded.This week we celebrate the musical trail blazed by that seminal album by focusing on musicians that have embraced Miles' electric legacy.The playlist features Hot Club of Detroit; Médéric Collignon; Don Byron; Animation; Betty Davis; Henry Kaiser, Wadada Leo Smith; Bill Evans; Miles Davis; Jeff Ballard; Yazz Ahmed; Dave Douglas; Mat Maneri; Enrico Merlin; Mark Isham; Jon Hassell; Nicholas Payton; Erik Truffaz; Ben Ne...

2019-11-082h 49

Andrew Manning Andrew Manning - TranceLife Radio 0971 Tides (Club Mix) - Scott Bond & Charlie Walker vs. Lostly - Pure Trance NEON 2 Deep Dive (Extended Mix) – VaNISH - We Are Trance 3 Ode to Mungis (Original Mix) - Akira Kayosa & Hugh Tolland - Titan Audio 4 In Head We Trust (Original Mix) - Terra V - Alter Ego Records 5 Tango (Extended Mix) - Corrie Theron - We Are Trance 6 Together As One (Club Mix) - Tempo Giusto pres. ToneArts - Pure Trance NEON 7 That Place (Extended Mix) - Danny Eaton - FSOE 8 Fools Gold (Original Mix) - Dave Hassell - Practikal White 9 Fallen Hero (Original Mix) – tranzLi...

2019-04-2800 min

Transmusic Airwaves Transmusic Airwaves (Episode #300) - The Best of 2018 - December 28, 2018 - with Paul Ciminero (host)This week I've achieved another milestone as TRANSMUSIC AIRWAVES airs Episode #300 and I'll mark the occasion with my annual 'Best of ' program (2018) where you'll hear my favorite musical picks from the past year. There's plenty of music from local Northern Ohio artists including cuts from CHRIS BUTLER & RALPH CARNEY'S 'Songs For Unsung Holidays,' THE BIZZAROS & BAD DUDES 'From Akron II,' plus OBNOX, ALLEN RAVENSTINE, EXTRA SPOOKY, GLENN LAZEAR, and CHRIS BUTLER'S solo album, 'Got it Togehter.' You'll also hear the newest efforts by SOFT MACHINE, MARTY STUART & HIS FABULOUS SUPERLATIVES (both whom...

2018-12-273h 00

The Four Top: Wine News and Culture Ep. 55: Miles Hassell | Mea Hassell | Sarah Bowen SheaWhile doctors deem the veggie-heavy, whole-grain Mediterranean diet as a long-term lifesavers, athletes still carbo load on refined grains. How can these two philosophies coexist? And should we be suspicious of grab-and-go protein bars? Finally, it mig...

2018-12-0340 min

Sweet Action DJ Ed gets Sweet Action from Montel this week Playlist Young Freedom by Francis Lai on Because Music, 2016 (Because Music, 2016) Gentle Persuasion by Doug Hream Blunt on Luaka Bop, 2015 (Luaka Bop, 2015) Do It Nice & Easy by Chariot Riders on Soul Jazz, 2017 (Soul Jazz, 2017) Let's Get It Together by Shadow on 1984; Analog Africa, 2016 (1984; Analog Africa, 2016) Family Doctoring by African Head Charge on On-U Sound, 1981/2016 (On-U Sound, 1981/2016) La Vie Est Belle/Life Is Beautiful by Petite Noir on Double Six Records, 2015 (Double Six Records, 2015) Voiceprint (Blind from the Facts) by Jon Hassell on 1990; All Saints, 2014 (1990; All Saints, 2014) Die Drachentrommler (Dragon Drummers) by Clara Mondshine on 1981; Fifth Dimension, 2016 (1981; Fifth...

2017-03-2800 min

CiTR -- Breakfast With The Browns New Underworld, Nils Petter Molvaer, Max Richter and Moritz von Oswald Trio..Max Richter, Mika Vainio, Pole, Rapoon, Miles Davis, Nils Petter Molvaer / Moritz von Oswald, Badbadnotgood, MC 900Ft Jesus, Pugs and Crows / Tony Wilson, Jon Hassell, Nils Petter Molvaer, Corinthian, Deadbeat, Moritz von Oswald Trio, Badbadnotgood, Zones, White Poppy, Husky Rescue and Underworld.

2016-04-042h 59 $Ben Sorensen\'s REAL Country$

Ben Sorensen's REAL Country EP214 Ben Sorensen's REAL CountryThis week Brigginshaw are 2000 Miles from TN with a broken down car.. Travis List and Kristy Cox noted “I’ve Got One Of Those too” Mo Pittney just thinks its a Boy & Girl Thing. Either way, Dana Hassell is so keen to get away she’s Spinning Wheels! Also tunes from the Wolfe Brothers, Jetty Road, Beccy Cole, Melinda Schneider, chats with the Eli Young Band and Maddie & Tae all on REAL Country this week.

2015-10-0954 min

webSYNradio Pascal DELEUZEPlayliste de Pascal Deleuze pour webSYNradio : LES SOUFFLANTS avec les sons de Jon Hassell, Chet Baker, Miles Davis, Colin Stetson, Akosh S. Unit, Don Cherry, Umen Liquid

2014-11-1356 min

TONES FOR THE HEAD NIGHT RIDE HOMEhttp://headxones.podomatic.com/ This episode begins with an oddified exclusive presentation of the audio extracted from a video clip of Joni Mitchell performing during an interview at the banks of the river Amstel in Amsterdam for a Dutch music programme called "Twee Meter Sessies" (Two Meter Sessions) and continues with an excerpt from the ultra-groovy Gnod & White Hills performing "Drop Out." Soon we're miles away for a brief excursion into the Fourth World with a collage of Jon Hassell's "These Times" and Steve Reich's "Pulse" followed by a complementary collage of Pearls Before Swine's gem of a song, "Another...

2012-07-1529 min

CiTR -- Breakfast With The Browns Broadcast on 06-Feb-2012miles davis, mushroom, luke koyle, mc 900ft jesus, mushroom, jhno, jon hassell, tim gerwing, kenny graham and his satellites, dj krush, ian simmonds, sinewave, ltj bukem, unklnik, jhno, phedre, trailer trash tracys, tim gerwing, plug, meat beat manifesto, goldie, minus 8, vivien goldman & loka

2012-02-062h 59

CiTR -- Breakfast With The Browns Broadcast on 29-Jun-2009ltj bukem, the field, jon hassell...miles davis, telefuzz, dave brubeck...st germain, charles mingus, follow follow...nina rota, bjorn sund trio, kinnie starr...and points in between

2009-06-293h 05

low light mixes shadows at midnightThe inspiration for this mix came from the new Jon Hassell album. If you haven't picked it up yet, do so. It's called "Last Night the Moon Came Dropping Its Clothes in the Street". It's already in my best of 2009 folder. It's very moody, very ambient, just a little jazzy. Very much like the wonderful release from Arve Henriksen last year. I wanted this mix to have a moody, melancholy, late-night jazz feel. Although I have used some of these artists in other mixes this is the first jazz mix for Low Light mIxes. I wasn't sure what to expect...

2009-02-2800 min