Shows
Walk, Don't Run to the Doctor with Miles Hassell, MD37. Make Your Own Ozempic Is there a better, safer, FREE alternative to Ozempic (and other GLP-1 drugs)? In this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD reacts to the growing buzz and shares a time-tested, evidence-based 3-step plan that outperforms popular weight loss drugs in the long run. As GLP-1 drugs like Ozempic, Wegovy, and Mounjaro surge in popularity, Dr. Hassell offers critical insight into their risks—like muscle loss, pancreatic complications, and long-term unknowns—while proposing a practical, natural alternative for lasting weight loss and better metabolic health. Key Takeaways: Why Big Ph...2025-07-0220 minWalk, Don't Run to the Doctor with Miles Hassell, MD36. Cancer Treatment: Include Exercise to Improve SurvivalWhat if a free, side-effect-free therapy could significantly improve your cancer survival— and even help prevent recurrence? In this episode, we explore the powerful, research-backed role of exercise in cancer prevention and treatment, centered around the recent CHALLENGE trial published in The New England Journal of Medicine. Here is the link to that study: https://www.nejm.org/doi/10.1056/NEJMoa2502760 Dr. Hassell shares groundbreaking findings showing that moderate, consistent exercise significantly reduces cancer recurrence and mortality — particularly in colon cancer survivors — when added to conventional treatments. More than just prevention, movement is positioned as a critica...2025-06-2016 minWalk, Don't Run to the Doctor with Miles Hassell, MD35. Fight Cancer with Every Meal: The Power of Home CookingIn Episode 35, we sit down with Miles Hassell, MD—internal medicine physician, author, and advocate for lifestyle-based health interventions—to explore the transformative power of cooking at home. Drawing from both clinical experience and personal practice, Dr. Hassell shares evidence-based insights into how preparing your own meals can support cancer survivorship, improve long-term health outcomes, and reduce the burden of chronic disease. Summary: Dr. Hassell emphasizes the crucial role that home-cooked, whole-food meals play in cancer prevention and recovery. He unpacks the science behind diet and disease, outlines the Mediterranean-style eating pattern, and encourages listeners to take...2025-06-0620 minWalk, Don't Run to the Doctor with Miles Hassell, MD34. The Power of Muscle: Strength Training for Real Life Health (Part 2)Ep 34 – The Power of Muscle: Strength Training for Real Life Health Part 2 In this powerful follow-up episode of Walk, Don’t Run to the Doctor, Dr. Miles Hassell and Jennifer Smith of Starting Strength Beaverton dig deeper into the mindset behind fitness—and how strength training can be a surprising antidote to loneliness, mental fatigue, and life’s hardest decisions. Key Takeaways: “Everything we do, we do twice—first in our mind, then in action.” Jen explores how mental preparation is just as vital as physical strength. Decision fatigue is real—but strength trainin...2025-05-2336 minWalk, Don't Run to the Doctor with Miles Hassell, MD33. The Power of Muscle: Strength Training for Real Life Health (Part 1)Some experts insist we should ditch the dumbbells and pick up a barbell. Are they right? Welcome to Walk, Don’t Run to the Doctor with Miles Hassell, MD. In this episode, we dive deep into the transformative power of strength training—not just for fitness, but for long-term health and independence. Whether it be dumbbells, barbells, a toddler, or heavy backpack, add any kind of weight-bearing exercise every day for muscle mass benefits. Our guest, Jennifer Smith, owner of Starting Strength Beaverton, shares her personal journey into barbell training and how it becam...2025-05-0925 minWalk, Don't Run to the Doctor with Miles Hassell, MD32. Overcoming your health fearsWelcome to another empowering episode of Walk, Don't Run to the Doctor! In this episode, Miles Hassell MD dives deep into the world of irrational and unnecessary health fears — and how to avoid falling for them. From worrying about chlorine in your shower water to chasing every trendy health gadget or supplement, this episode teaches you how to sift through health claims with critical thinking and focus on what really matters for your well-being. Key Takeaways: Don't let fear-based marketing drive your health decisions. Prioritize evidence-based lifestyle habits like real food, regular movement, and sunlight. Use th...2025-04-2514 min
Austin Daily News and Info Tracker"Resilience in Austin: From Explosion to Festival Season"Welcome back, Austin. I’m Morgan Riley, and here’s the word on the streets of Austin as we check in on your local news and life this Wednesday, April 16th.Our top story this week is the aftermath of a dramatic house explosion in northwest Austin’s Double Spur Loop neighborhood. On Sunday morning, a powerful blast destroyed a two-story home and shook the entire area, damaging at least 24 nearby properties. The explosion left six people injured, including two residents—one now in critical condition and another in serious condition. Another individual in a neighboring home is also in...2025-04-1603 minWalk, Don't Run to the Doctor with Miles Hassell, MD31. Realistic Meal PreppingIn this inspiring episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell teams up with Karen Zink from My Family Chef to break down how to make meal prepping simple, effective, and totally doable—even if you're just getting started. Whether your goal is to eat healthier, save time and money, or reduce stress around mealtimes, this episode is packed with practical tips and mindset shifts to help you take control of your kitchen and health. Key Takeaways: You can cook delicious, whole foods at home starting today—no excuses, no overwhelm. Plan...2025-04-1114 minWalk, Don't Run to the Doctor with Miles Hassell, MD30. The Great Diabetes Debate: Reversing Type 2 Diabetes with Fawn Wolf, MDIn this inspiring episode of Walk, Don't Run to the Doctor, Dr. Miles Hassell teams up with Fawn Wolf to talk about how patients have reversed their Type 2 diabetes. They covered a variety of topics such as motivations, lifestyle, diet, genetics, and more. Consider attending the upcoming conference in Portland, Oregon to learn more on April 26th, 2025. Register here: https://greatmed.org/event/conference/ More references can be found at www.GreatMed.org Would you like Dr. Hassell to answer your question on the air? Contact us! Phone/text: 503-7...2025-03-2825 minWalk, Don't Run to the Doctor with Miles Hassell, MD29. The Power of Home Cooking (Part 2)Discover the power of home cooking in Episode 29 of Walk, Don’t Run to the Doctor. Special guest, Karen Zink, is back to share insights on how cooking at home can improve health, save money, and strengthen family connections. Learn practical tips on involving kids in the kitchen, making budget-friendly meals, and preparing quick, nutritious food when time is short. Whether you’re new to cooking or looking for inspiration, this episode is packed with valuable advice on making home-cooked meals a lasting habit. Don’t forget to subscribe, like, and share your thoughts in the comments below...2025-03-1424 minWalk, Don't Run to the Doctor with Miles Hassell, MD28. The Power of Home Cooking (Part 1)In this episode of Walk, Don’t Run to the Doctor, Karen Zinck, founder of My Family Chef, shares how home-cooked meals improve health, save money, and strengthen family connections. With a background in healthcare, she emphasizes the benefits of whole, minimally processed foods and the importance of meal planning for reducing stress. She offers practical tips on making cooking easier, from using simple recipes to investing in time-saving kitchen tools. Karen also highlights the financial savings and long-term health benefits of eating at home while acknowledging that outsourcing some meal prep can be a helpful solution. Ultimately, the ep...2025-02-2819 minWalk, Don't Run to the Doctor with Miles Hassell, MD27. How to be Strategic when Dining Out Welcome to Episode 27 of Walk, Don’t Run to the Doctor. In this episode, we delve into the challenges of dining out and how it affects your health. Hidden calories, ultra-processed ingredients, and higher costs are just a few reasons why eating out regularly can hinder your path to optimal wellness. We discuss how home cooking allows for better control over ingredients, increased nutrient intake, and significant savings—all while supporting your health goals. We also provide practical strategies for making home cooking enjoyable and accessible. From developing simple recipes to planning ahead with healthy snacks, you can s...2025-02-1423 minWalk, Don't Run to the Doctor with Miles Hassell, MD26. Healthspan Hacks: Live Longer, Age Smarter with Diane ShifferJoin Dr. Miles Hassell and special guest Diane Shiffer, a physical therapist, as they delve into the concept of "healthspan"— living your best, healthiest life for as long as possible. Discover actionable strategies to enhance your healthspan and make choices that positively impact aging, independence, and quality of life. Summary: In this insightful episode, Dr. Hassell and Diane discuss the importance of maintaining balance in life, emphasizing evidence-based lifestyle tools to improve aging outcomes. They explore topics like muscle mass preservation, cardiovascular health, protein intake, and the critical role of movement and diet in achieving a vibrant, ind...2025-01-3140 minWalk, Don't Run to the Doctor with Miles Hassell, MD25. How to Age Gracefully, Stay Active, and Invest in Your Health with Diane ShifferFeaturing Diane Shiffer: Physical Therapy, Anti-Aging, and Healthspan In this episode of Walk, Don’t Run to the Doctor, Dr. Miles Hassell sits down with Diane Shiffer, a physical therapist and business owner, to discuss the intersection of physical activity, aging, and healthspan. Together, they explore how movement, community, and thoughtful health practices can promote longevity and well-being. Key Takeaways: The Power of Movement: Regular physical activity is essential for maintaining strength, balance, and overall health, especially as we age. Repair, Restore, Reimagine: Diane's three-step approach encourages recovery, functional restoration, and envisioning new possibilities for an...2025-01-1733 minWalk, Don't Run to the Doctor with Miles Hassell, MD24. Best of 2024: Listener Stories and SuccessesWelcome to Episode 24 of "Walk, Don't Run to the Doctor," where we empower you to unlock your body's healing potential through evidence-based lifestyle changes. Join Miles Hassell, MD, as we share inspiring real-life stories and practical advice for avoiding preventable diseases and achieving lasting health. Key Takeaways: The Power of Lifestyle Choices: Evidence-based tools like diet, exercise, and self-care can help prevent chronic conditions and reduce dependency on medications. Healing Without Surgery: Stories of individuals avoiding joint replacements and reversing chronic conditions through movement, whole foods, and targeted supplements. Realistic Weight Loss: Sustainable strategies for new...2025-01-0310 minWalk, Don't Run to the Doctor with Miles Hassell, MD23. Osteoarthritis Unlocked: Lifestyle Hacks to Beat Pain and Avoid SurgeryWelcome to Walk, Don’t Run to the Doctor, an evidence-based podcast with Miles Hassell MD. In this episode, we tackle osteoarthritis and how lifestyle choices can help prevent or alleviate its effects. Dr. Hassell provides practical advice on reducing pain, improving mobility, and possibly avoiding joint replacement through exercise, weight management, and a Mediterranean-style diet. Whether you're dealing with arthritis or looking to maintain healthy joints for the future, this episode is packed with actionable tips to empower your health journey. Key Takeaways: Movement is Medicine: Regular, varied exercises like water walking, tai chi, and resistance training ca...2024-12-2721 minWalk, Don't Run to the Doctor with Miles Hassell, MD22. Can alcohol consumption be beneficial?In this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD explores the complex and often controversial topic of alcohol consumption and its impact on health. From historical context to modern studies, he provides a balanced look at the potential benefits and risks of alcohol, encouraging viewers to make informed decisions based on evidence rather than emotion. Summary: Dr. Hassell discusses the nuanced role of alcohol in health and lifestyle. While heavy drinking poses clear dangers—such as liver disease, cardiovascular issues, and societal harm—low to moderate consumption might have benefits in certain contex...2024-12-1321 minWalk, Don't Run to the Doctor with Miles Hassell, MD21. Crack the Holiday Eating Code with a Generous Serving of GratitudeWelcome back to Walk, Don’t Run to the Doctor with Dr. Miles Hassell, MD. In this episode, Dr. Hassell dives into strategies for enjoying the holiday season without compromising health. He covers practical, evidence-based advice on balancing holiday indulgence with wellness, allowing you to savor good food, fun, and festivities responsibly. Dr. Hassell discusses mindful eating tips for navigating holiday temptations, from portion control to prioritizing healthy options and staying hydrated. He emphasizes the importance of planning ahead, staying active, and making smart food choices to support long-term health, even during the holidays. Listeners are encouraged to stay proact...2024-11-2515 minWalk, Don't Run to the Doctor with Miles Hassell, MD20. The Microbiome Makeover: Secrets to a Healthy GutThis episode of Walk, Don't Run to the Doctor emphasizes the importance of building and maintaining a healthy microbiome for better health outcomes, disease prevention, and overall well-being. The microbiome, a complex population of microorganisms living in the gut, plays a significant role in protecting against cancer, regulating digestion, and supporting various metabolic and immune functions. A home-cooked diet, particularly a whole food omnivorous diet rich in fiber and fermented foods, helps to cultivate a resilient microbiome. Exercise, scant to moderate alcohol consumption (especially wine), and avoiding sugar, refined flours, and artificial sweeteners further enhance gut health. This episode...2024-11-2221 minWalk, Don't Run to the Doctor with Miles Hassell, MD19. A Hug in a Mug: Hidden Health Benefits of Coffee and TeaIn this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD explores the latest research on the health benefits of coffee and tea. Contrary to the common perception that they are guilty pleasures, recent (and ancient) studies suggest that coffee and tea may significantly improve health outcomes. Here are the key takeaways: Key Takeaways: Drinking 3-5 cups of coffee or tea per day can lower the risk of heart disease, stroke, type 2 diabetes, and even some cancers. Coffee and tea may reduce the risk of neurodegenerative diseases like Parkinson’s and slow the prog...2024-11-0813 minWalk, Don't Run to the Doctor with Miles Hassell, MD18. Cancer & ExerciseWelcome to Walk, Don’t Run to the Doctor with Dr. Miles Hassell, an evidence-based podcast focused on using lifestyle choices to prevent and treat illness. In Episode 18, Dr. Hassell explores the powerful role exercise plays in improving cancer outcomes, from prevention to aiding recovery during therapy. Learn how physical activity can help reduce the risk of cancer recurrence, enhance cancer therapy success, and improve overall health, including heart disease, diabetes, and mental well-being. Whether you’re a cancer patient, survivor, or simply focused on health, this episode will guide you on how to take control of your...2024-10-2514 minWalk, Don't Run to the Doctor with Miles Hassell, MD17. Cancer Survivorship and PreventionIn this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD focuses on cancer survivorship and prevention, emphasizing the importance of lifestyle choices. Key takeaways include: Lifestyle and Cancer: Diet, exercise, and weight management are as crucial as conventional cancer treatments like surgery or chemotherapy. Dietary Recommendations: The Mediterranean diet is highlighted for its benefits in reducing cancer recurrence, improving survival rates, and enhancing quality of life. Though the available research points to the Mediterranean diet being the most widely studied, any omnivorous, whole foods diet is practical here. Exercise & Physical Activity: Regular movement, even bri...2024-10-1131 min
IN MY ROOMIMR: Don't Get Freaked OutArt by Brent Joines
Kim Gordon-ECRP
Religious Knives-The Message
Chris Corsano-The Full-Measure Wash
Patrick K.-H.-A4 0
Better Corners-Ease of Brain
Oneida-Gunboats
Stephen Vitiello/Brendan Canty-Barcode Guitar
Rattle-Boom
Negativland-Don’t Get Freaked Out
Ivan the Tolerable-Swimming
Vocokesh-Track 6
IMMR-Detach from Station
Nika Son-Wildness of Waves II
Claire Rousay-iii
Jon Hassell-Favela
Mold Omen-Baby, I’m a Maze
Miles Davis-Prelude Pt. 2
John Dwyer-Witch Egg
2024-09-131h 55Walk, Don't Run to the Doctor with Miles Hassell, MD16. Big PharmaWelcome back to Walk, Don’t Run to the Doctor with Miles Hassell MD. In episode 16, Dr. Hassell explores the role of Big Pharma and why lifestyle changes can often be a better alternative to relying on medications. He discusses the importance of critical thinking when it comes to pharmaceutical treatments and emphasizes how making informed lifestyle choices can reduce your dependency on medications. Dr. Hassell shares real-life examples and practical advice on how diet, exercise, and overall health management can lead to better outcomes and less reliance on Big Pharma. Dr. Hassell encourages listeners to take a look...2024-08-3120 minWalk, Don't Run to the Doctor with Miles Hassell, MD15. Walk-in Visits with the Doctor: HeartburnWelcome back to "Walk, Don’t Run to the Doctor" with Miles Hassell MD. In this drop-in visit episode, Dr. Hassell tackles the common issue of heartburn and offers evidence-based lifestyle strategies to manage and often eliminate it without relying on medications. Key Takeaways: Lifestyle Changes Over Medications: Heartburn can often be managed effectively with lifestyle adjustments rather than pharmaceuticals. Dietary Adjustments: Eliminate or drastically reduce sugars and refined carbohydrates, monitor and possibly reduce alcohol intake, and increase fiber from fruits, vegetables, beans, and grains. Weight Management: Being overweight can exacerbate hea...2024-08-3005 minWalk, Don't Run to the Doctor with Miles Hassell, MD14. Is High Blood Pressure Dangerous?Welcome to another episode of Walk, Don't Run to the Doctor with Miles Hassell, MD. In this episode, Dr. Hassell dives into practical strategies for managing and potentially reversing high blood pressure through lifestyle changes rather than solely relying on medications. Here’s what you’ll learn: Lifestyle Approaches: Discover how essential hypertension, often tied to lifestyle factors, can be managed by dietary and lifestyle adjustments. Dietary Tips: Learn about the DASH and Mediterranean diets, rich in fruits, vegetables, whole grains, and healthy fats. Specifically, how olive oil and celery can help reduce blood pressure. Weight Loss: Understand the...2024-08-3018 minWalk, Don't Run to the Doctor with Miles Hassell, MD13. Super Secret Superfoods (Likely in Your Kitchen)Welcome to Walk, Don’t Run to the Doctor with Miles Hassell MD, where evidence-based lifestyle choices take center stage in preventing and managing illness. In this episode, we dive into the world of real superfoods—those everyday staples already in your kitchen that can transform your health. Key Takeaways: Discover Real Superfoods: Learn about everyday foods like fish, lentils, leafy greens, and more that can significantly impact your health, without needing expensive supplements. Focus on Apple Cider Vinegar: Explore the potential benefits of apple cider vinegar, including its historical use and its role...2024-08-3013 minWalk, Don't Run to the Doctor with Miles Hassell, MD12. Your Health is Your Job: Get Your Brain RightIn today’s episode, Miles Hassell, MD shares invaluable insights on how to take control of your health in a meaningful way. It’s not just about making positive health choices but also about cultivating the right mindset to stick with those decisions. Your health is, after all, your responsibility. Miles Hassell, MD encourages us to start by understanding that managing our health is within our grasp. He discusses ways to minimize reliance on medications by focusing on preventive measures and healthier lifestyle choices. Embracing a mindset geared towards health and wellness is key to overc...2024-08-1626 minWalk, Don't Run to the Doctor with Miles Hassell, MD11. What is Lifestyle Medicine?You’ve heard Miles Hassell, MD discuss the transformative benefits of lifestyle medicine—how it can enhance your well-being through daily choices. But what exactly is lifestyle medicine, and why is it so effective? Today Miles Hassell, MD explains the core benefits of lifestyle medicine, exploring its key principles, and helps listeners discover how these foundational practices can lead to meaningful and lasting health improvements. Lifestyle medicine is an approach to health that emphasizes the importance of everyday lifestyle choices in preventing and managing chronic diseases. Rather than focusing solely on medicat...2024-08-0920 minWalk, Don't Run to the Doctor with Miles Hassell, MD10. Miles Hassell, MD Opens Your Letters: Should We Be Afraid of Apples?Welcome to today’s episode where Dr. Miles Hassell answers some of the most pressing health questions from our listeners. With a focus on sugar consumption, the Mediterranean diet, and the effects of various food additives, this episode is packed with actionable insights to help you live a healthier life. Key Points from the Q + A: 3:00 - Sweet Tooth and Sugar Alternatives Cut Back on Refined Sweets: Miles Hassell, MD emphasizes the importance of minimizing processed carbs and refined sugars in your diet. Instead, consider natural sweeteners like honey, molasses, and maple sugar. Avoid Bad Su...2024-08-0226 minWalk, Don't Run to the Doctor with Miles Hassell, MD9. The Best Fats for the Best Health: Part 2 (Dairy and Saturated Fats)Are dairy and saturated fats secretly sabotaging your health, or are they essential parts of a balanced diet? Many arguments rely on assumptions rather than concrete evidence. Miles Hassell, MD aims to shed light on this issue by focusing on research-backed outcomes. Miles Hassell, MD reminds listeners of the importance of making dietary decisions based on a wide range of studies rather than a single piece of research. This method provides a more accurate picture of how dairy and saturated fats affect our health. A few takeaways from Miles Hassell, MD:...2024-07-2626 minWalk, Don't Run to the Doctor with Miles Hassell, MD8. The Best Fats for the Best Health: Part 1Did you know that one simple change in your kitchen could transform your health? In today’s episode, Miles Hassell, MD, explores the extensive health benefits of extra virgin olive oil (EVOO). Drawing on three lines of evidence, he makes a compelling case for making EVOO your primary kitchen fat. A few takeaways from Miles Hassell, MD: Studies have shown that EVOO supports gut health. A healthy gut can contribute to improved digestion, a stronger immune system, and even better mental health. Regular consumption of EVOO has been associated with a lower incidence of dementia. This co...2024-07-1924 minWalk, Don't Run to the Doctor with Miles Hassell, MD7. Short of Breath and Sweaty: Exercise Tips for EveryoneIncorporating daily physical activity into your routine is one of the most powerful ways to enhance your overall health and well-being. Exercise isn't just about hitting the gym; it's about making movement a regular part of your life. Lifestyle changes can truly transform your health, helping you feel better, look better, and live longer. In today’s episode Miles Hassell, MD explores the profound health benefits of exercise and provides practical tips on how to make it a part of your daily life. A few takeaways from Miles Hassell, MD: Exerc...2024-06-2829 minWalk, Don't Run to the Doctor with Miles Hassell, MD6. Be Your Own ChefIt’s easy to fall into the habit of eating out or relying on processed foods. However, becoming your own chef and cooking at home is more than just a hobby—it's a crucial health survival skill. In today’s episode Miles Hassell, MD discusses the numerous benefits of home cooking and how you can get started. In today’s episode Miles Hassell, MD explores: The health benefits of cooking at home and how it allows you to control the ingredients, ensuring that your meals are nutritious and free from harmful additives. Cooking together is a wonderfu...2024-06-2111 minWalk, Don't Run to the Doctor with Miles Hassell, MD5. Autoimmunity and Inflammation: Part 2Auto-immune diseases can be incredibly challenging to manage, but there are numerous lifestyle interventions that can positively influence your health. By focusing on key areas such as waistline, sunlight, sleep, and heat, and using various modalities, you can take significant steps toward improving your well-being. In today’s episode Miles Hassell, MD explores various tools that can favorably alter the course of your auto-immune disease: Maintaining a healthy waistline through balanced nutrition and regular exercise is essential. Exposure to sunlight helps your body produce Vitamin D, a crucial nutrient for immune function. Aim to spend at lea...2024-06-1415 minWalk, Don't Run to the Doctor with Miles Hassell, MD4. Autoimmunity and Inflammation: Part 1Living with an autoimmune disease can often feel overwhelming, as though you have little control over your body's reactions. Many people believe they are powerless in the face of autoimmune diseases.. However, adopting specific lifestyle changes can significantly improve your overall well-being, reduce symptoms, and minimize the need for medication. In today’s episode Miles Hassell, MD explores: The therapeutic applications of lifestyle choices in managing autoimmune diseases and steps you can take to regain control over your health. Exercise and how it helps to reduce inflammation and can improve your overall quality of l...2024-05-2422 min
Duff Radio PodcastAI in Music Education and Production with John von Seggern | Duff Radio InterviewIn this episode of the Duff Radio Podcast, host Ty McDuffey sits down with John von Seggern, an accomplished technologist and musician, to discuss the future of music education, the role of AI in music production, and his unique career journey. John shares his experiences working with electronic music pioneer John Hassell, his role at ICON Collective in Burbank, CA, and the exciting developments in AI tools for music. Tune in for a look into how technology is shaping the music industry and get a glimpse into John's fascinating adventures from Japan to Hollywood....2024-05-161h 01Walk, Don't Run to the Doctor with Miles Hassell, MD3. Prevent Unnecessary Suffering: 5 Tips to Help Prevent or Reverse Type 2 Diabetes and Pre-DiabetesOur fast-paced society often dictates our pace making it easy to overlook the subtle signs our bodies give us. Diabetes, particularly type 2, is a growing concern worldwide. But what if you have more power over it than you might think? In today’s episode Miles Hassell, MD takes a look into some key strategies to prevent and even reverse type 2 diabetes, based on expert advice and evidence. Splitting his recommendations into five actionable categories, he’s equipping listeners with a roadmap to tackle this condition head-on. In this episode Miles Hassell, MD explores: Die...2024-05-1025 minWalk, Don't Run to the Doctor with Miles Hassell, MD1: Drop In Visit with the Doctor: The Truth About Diets - What Really Works for Preventing and Reversing DiseaseWelcome to Walk Don't Run to the Doctor, where we challenge the status quo of our healthcare approach. In today's society, it's become almost second nature to rush to the doctor at the slightest hint of discomfort. But what if, instead of relying solely on medications and medical interventions, we paused to examine our lifestyles and made meaningful changes first? In today’s episode Miles Hassell, MD helps listeners shift their perspective and recognize the profound impact our daily habits have on our health. Rather than treating symptoms reactively, let's proactively address the root causes of...2024-04-2605 minWalk, Don't Run to the Doctor with Miles Hassell, MD2: Have Fewer Sick Days- Boost Your Immunity Against Respiratory IllnessAre you feeling anxious about viruses and staying healthy? It's understandable, in today’s episode Miles Hassell, MD shares simple yet effective steps you can take to fortify your immune system. Maintaining a healthy body weight, adopting a nutritious diet, and engaging in regular exercise are key pillars of immune support. In this episode Miles Hassell, MD explores: The importance of prioritizing good health through your habits and intentions. The power in establishing a habit of regular exercise and opt for a plant-heavy diet that emphasizes a variety of nutrient-rich foods. By embracing a life...2024-04-2614 min
The Four Top: Wine News and CultureEp. 142: Dr. WHO?Martín Reyes, MW is back, and he’s brought some friends. With their help, we get into misleading claims from the W.H.O, the health effects of wine, and how moderation may just be good for you. Joining us this week are Dr. Laura Catena, a Harvard and Stanford trained biologist and physician, fourth generation vintner, and the managing director of Bodega Catena Zapata in Argentina; and Dr. Miles Hassell, a specialist in Internal Medicine, the author of Good Food, Great Medicine, and a professor at Pacific University.2024-02-2844 min
Dall'India con amoreJon HassellIl trombettista e compositore americano Jon Hassell inizia la sua carriera nel mondo jazz, ispirato dalle sperimentazioni elettroniche e armoniche di Miles Davis per poi avventurarsi alla ricerca di nuove sonorità che lui chiama “fourth world music”, fusione di tradizioni locali, tra cui quella indiana, ed elettronica. In questa puntata i brani che l’hanno reso famoso, dagli anni settanta ad oggi. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-02-0456 min
RADIO.D59BRADIO.D59B / SONGS OF TRANSCENDENCE #18 w/ RibsJon Hassell - Alchemistry
Lloyd Miller & The Heliocentrics - Spiritual Jazz
E. W. Wainwright, Jr. - The Mfecane
The Lloyd McNeill Quartet - Just 71% Moor
Herbie Hancock - Ostinato (Suite For Angela)
Miles Davis - Rated X/Billy Preston
Stone Alliance - I'll Tell You Tomorrow
Oregon - Sail
Flora Purim - Stories to Tell
Viejas Raices - El Viaje de Dumpty
Tom Scott and The L.A. Express - Spindrift
Chick Corea - Lenore
Yellowjackets - Dead Beat
Tom Browne - Throw Down
Roberta Flack - Qual E Malindrinho (Why Are You So Bad)
Leon Lowman - Friends
Carlo...2023-11-091h 54
Hear Me Now PodcastFood as medicineA transcript is available onlineAmerica is obsessed with food. And it's killing us.It's estimated that half of all Americans will be obese within a decade. Overweight and obesity are directly tied to heart disease, Type 2 diabetes, joint disorders, erectile dysfunction, high blood pressure, stroke, and contribute to dementia and some cancers.��On today's program we focus on how the object of our obsession could ��� just maybe ��� become the means to our better health.What does it mean to think of food as medicine?��Our guests are Dr. Miles Hassel...2023-07-1356 min
PRX: Echoes Interview PodcastEchoes Podcast: Michael WhalenMichael Whalen's Virtual Super-Group
Michael Whalen trips into the fantastic with his new album, Our April Tigers. He’s gathered a super-group that includes guitarist Michael Brook, bassist Michael Manring, trumpeter Jeff Oster, and percussionist Karsh Kale. The title is AI-generated and the music was crafted remotely. Hear Whalen, Brook, and Oster talk about their blindfolded creation that sounds like a meeting of Miles Davis, Jon Hassell, and Patrick O’Hearn, in the Echoes Podcast from PRX.
Keyboardist and composer Michael Whalen is someone who has been around Echoes for a long time. We’v...2023-04-2717 min
FREEFALLFreeFall 1041 - 2.21.23Nick Marks - Ride The Dragon (self)Jane Bunnett & Maqueque - Playing With Fire - Playing With Fire (Linus Entertainment)Tyrone Washington - Spiritual Light Of The Universe - Roots (BBE)Larry Manteca - Space Love - Space Love (iMD-Against' em All)Beanfield - Corso - Human Patterns (Compost)Ishkero - Retro - Shama (Kyudo)Raquel Martins - Mountains - Empty Flower (Bridge The Gap)Sebastian Kamae & MonoDuke - All Blues - Regarding Miles Davis (DashGo)Jerk - III. Beaming - Bloom (DeepMatter)2023-02-222h 00
FreeFall w/David BassinFreeFall 1041Nick Marks - Ride The Dragon (self)Jane Bunnett & Maqueque - Playing With Fire - Playing With Fire (Linus Entertainment)Tyrone Washington - Spiritual Light Of The Universe - Roots (BBE)Larry Manteca - Space Love - Space Love (iMD-Against' em All)Beanfield - Corso - Human Patterns (Compost)Ishkero - Retro - Shama (Kyudo)Raquel Martins - Mountains - Empty Flower (Bridge The Gap)Sebastian Kamae & MonoDuke - All Blues - Regarding Miles Davis (DashGo)Jerk - III. Beaming - Bloom (DeepMatter)2023-02-221h 58
Heart MattersFood as MedicineDr. John Waggoner, Interventional Cardiology Specialist with the Providence Heart Institute, speaks with Dr. Miles Hassel about the importance of the food you eat and how it might affect your heart health. Dr. Hassel is an internal medicine physician based in Portland, Oregon, who has also authored a book related to our topic today, called Good Food, Great Medicine.
For more information about Providence Heart Institute, visit: Providence Heart Institute
For more information about Boston Scientific, visit: Boston Scientific
For more information on Dr. Hassell, his cookbook or recipes, visit: goodfoodgreatmedicine.com
2022-12-1348 min
Planisphère - Radio Campus ParisPlanisphère : 66 – Ambient Jazz // 08.12.22Bienvenue dans Planisphère, l’émission expé de Radio Campus Paris ! Un jeudi sur quatre de 22h à minuit, on vous fait écouter des pépites perchées et planantes en explorant un sujet lié aux musiques expérimentales.
Cette saison, l'émission est co-diffusée sur Campus FM à Toulouse, le dernier mardi du mois à 21h.
Quand arrive le froid de l'hiver, je trouve refuge dans la chaleur de certaines musiques. Aux vents qui courent les rues de Paris, je préfère le timbre réconfortant des instruments à vent. J'échange volontiers le gris du ciel par la palette de couleurs infinie des s...2022-12-092h 11
Burning Ambulance PodcastAdam RudolphIn previous episodes, we’ve talked about what people commonly understand as fusion, which drummer Lenny White, who appeared in episode two of this series, prefers to call jazz-rock. That’s the version that starts with Miles Davis’s Bitches Brew and Tony Williams’ Lifetime and quickly branches out with Mahavishnu Orchestra and Return To Forever and Weather Report and on and on. But as we’ve continued the discussion, we’ve expanded the scope of inquiry to include adventurous funk and R&B fusion, which includes everything from P-Funk and Earth, Wind & Fire and the Ohio Players — and wow, do the Oh...2022-07-191h 08
The Potential Podcast!Potential Pick - The Tragedy of MacbethChris and Taylor review the historical thriller film "The Tragedy of Macbeth" written and directed by Joel Coen and based on the play by William Shakespeare. A Scottish lord is convinced by a trio of witches he will become the next King of Scotland, and his ambitious wife supports his plans of seizing power. The film stars Denzel Washington, Frances McDormand, Alex Hassell, Corey Hawkins, Bertie Carvel, Harry Melling, Kathryn Hunter, Brendan Gleeson, Miles Anderson and Stephen Root.2022-01-2811 min
+CINE - Más CineCrítica de 'La tragedia de Macbeth' - Joel Coen - Sin spoilersCrítica de 'La tragedia de Macbeth' - Joel Coen - Sin spoilers - Análisis - Crítica- Review - Reseña.
Opinión de 'La tragedia de Macbeth' dirigida y escrita por Joel Coen y protagonizada por Denzel Washington, Frances McDormand, Alex Hassell, Corey Hawkins, Bertie Carvel, Brendan Gleeson, Miles Anderson, Kathryn Hunter...
Con la participación de:
Cristian Martínez - @crmahe
Ramón Orts - @ramon_orts
📺 YouTube: https://www.youtube.com/mascine
👾 Twitch: https://www.twitch.tv/mascinepodcast
📱 Twitter: https://twitter.com/mascine_podcast
📷 Instagram: https://www.instagram.com/mascine_podcast/
👦 Facebook: https://www.facebook.com/mascine.podcast
💼 L...2022-01-1723 min
RTN Podcast - Le Rubriche di RTN RadioSimone Oscillatori DJ Set (21e02) - Jazz SetSimone Oscillatori DJ Set
2021, episodio 2: Jazz Set
In questo episodio Simone Oscillatori ci porta nel mondo del Jazz, pescando dalle epoche e dalle sfaccettature del genere più disparate.
WEATHER REPORT Birdland
McCOY TYNER Passion Dance
JOHN COLTRANE My favorite things
MILES DAVIS Black satin
MULATU ASTATKE & THE HELIOCENTRICS Mulatu
JOOKLO DUO The warrior
PHAROAH SANDERS Colors
JON HASSELL Dreaming
SPRING HEEL JACK Disappeared 1
NALA SINEPHRO Space 1
ALICE COLTRANE Govinda jai jai2021-12-1645 min
Journeys Through Uplifting TranceJourneys Through Uplifting Trance 750 : Classics Reworked XXXLThis 4 hour special contains only Reworked Classic Trance !
01 COAST 2 COAST - home (marc simz remix) [CDR]
02 IIO - rapture (kaimo k remix) [CDR]
03 SYSTEM F - out of the blue (alira kayosa remix) [FLASHOVER]
04 ORION - eternity (daniel kandi remix) [MONDO RECORDS]
05 FRIDGE - paradise (talla2xlc remix) [CDR]
06 TENTH PLANET - ghosts (darren porter remix) [NOCTURNAL KNIGHTS]
07 MEKKA - diamondback [adam ellis remix) [PERFECTO FLUORO]
08 AYLA - ayla (ben nicky & luke bond remix) [MAGIK MUSIK]
09 VERACOCHA - carte blanche (airdream remix) [CDR]
10 ROBERT MILES - children (airdream remix) [CDR]
11 GOURYELLA - walhalla (christopher corrigan remix) [CDR]
12 MIKE FOYLE & SIGNALRUNNERS...2021-10-083h 59
Making Tech Better - Made TechDigital accessibility with Jonathan HassellHow do you maximise digital accessibility, and how might your software be inaccessible? Clare Sudbery talks to Jonathan Hassell about considering and balancing the diverse needs of all digital users.
Jonathan Hassell provides strategic accessibility transformation services to organisations worldwide. He has just delivered the new international accessibility standard ISO 30071-1.
Subscribe to our newsletter
Episode links
Our theme tune is “For The Miles” by Richard Murray.
Links mentioned: Mark Webb, Shift MS, Disability at the Table podcast, Hassell Inclusion, Accessibility Myths, Hi Hub, MadeByDyslexia.org, Hemingway app, free Hassell Inclusion book...2021-08-1750 min
野点(Outliers Radio)野点电台#156：拊掌 by JingTracklist：01. Clap City — The Tony Williams Lifetime 00:0002. A Little Soulful Tune — Taj Mahal 00:5403. Clapping Song For Grown-Ups — Nancy White 03:3104. Unsquare Dance — Dave Brubeck Quartet 05:4405. Black Satin — Miles Davis 07:4306. Fred Frith — Absent Friends 12:5207. Good News Pan Pipes — Urubamba 16:4908. Chiapanecas (The Mexican Hand-Clapping Song) — Percy Faith 18:1409. Wristband (Live from a Prairie Home Companion) — Paul Simon 20:2910. Heritage — Material 23:5111. Nnnaaammm — Einstürzende Neubauten 26:2512. Griot (Over ＂Contagious Magic＂) (Live From The Art Gallery Of Ontario,Canada／1980) — Jon Hassell / Brian Eno 37:2413. Let X=X — Laurie Anderson...2021-07-2349 min
Gas GiantsMiles Davis – In A Silent Way (Side B)Subscribe on Spotify ∙ Stitcher ∙ Apple ∙ Pocket Casts ∙ Google ∙ TuneIn ∙ RSSGav and Tom listen to Side B of In A Silent Way, a milestone album in the music of Miles Davis and a monument marking the beginning of the era of jazz-rock.Media discussed in the show.In the case of recordings, if it says “available in all formats”, that usually means that it’s been repressed on vinyl recently. “Available in most formats” will mean that the record is available as a CD, on Spotify or, as a last resort, on Youtube; vinyl will usually be...2021-07-091h 25
Rob WalshBLOWIN 11 JULY 2021Rare beats and sonic treats (thanks A Sea!)- this week's playlist below..
And check the recent Rub-A-Dub Sevens - rare reggae 7 inch singles, rarities, discomixes versions & vintage discs. Love the bass. Music you can't get anywhere else.
https://soundcloud.com/blowin-1/rub-a-dub-sevens-rarities-discomixes-versions-vintage-singles
PLAYLIST
Sly & Robbie w. Manu Dibango – Superthruster – Palm Pictures 12"
Wailing Souls – Rudy Say Him Bad + Who No Waan Come – Wailing LP – Jah Guidance
https://www.roughtrade.com/gb/wailing-souls/wailing
Franco & Le TPOK Jazz – Pesa Position Na Yo – Francophonic Vol 2 2xCD – Sterns
Van Morrison – Astral Weeks – Astral Weeks CD – Warners
Bonnie Prince Billie – After I Made Love To You – Ease Down The R...2021-07-091h 06
Talk With A DocTreating High Blood Pressure Without MedicationHost Mary Renouf is joined by Dr. Miles Hassell Internal Medicine Specialist as they discuss high blood pressure and how you can treat it without medication.
2021-07-0251 min
Transmusic AirwavesTransmusic Airwaves Episode #418 - May 21, 2021 - Paul Ciminero (host) PodcastSpring has finally arrived and the weather is absolutely gorgeous, just as mask restrictions are lifting and vaccinations increase, allowing all of us to become more optimistic about things to come. Music has been an integral part of coping with life over the last year so now it’s role (to me) is to bring that joy we always associate with it back to where it belongs. This week on TRANSMUSIC AIRWAVES (Episode #418) I’ll begin the show with RHIANNON GIDDEN’S & FRANCESCO TURRISI'S rendition of ‘Amazing Grace’ from their new release, followed by more new material from ROBERT PLA...2021-05-213h 02
low light mixesAmbient Trumpet: A Jazz-Colored Solitude — by Paul Asbury Seaman
Photo by Alex on Unsplash
Back in January Paul emailed me about an album called "Bardo Tank" by Ron Miles playing trumpet in The Tank in Colorado. That email started me off in search of tunes for what became my "Resonant Spaces" mix. Paul went a different direction and sought out tracks for an ambient trumpet mix.
The result is a great collection of tunes that span different styles and old to new, while still maintaining an ambient atmosphere. Here's what Paul says about this mix:
“No musical instrument, at least in the Wes...2021-04-041h 08
Listen to the Best Full Audiobooks in Mystery, Thriller & Horror, SuspenseJudas Horse: The instant Sunday Times bestselling crime thriller by Lynda La PlantePlease visithttps://thebookvoice.com/podcasts/1/audiobook/490011to listen full audiobooks.
Title: Judas Horse: The instant Sunday Times bestselling crime thriller
Author: Lynda La Plante
Narrator: Alex Hassell
Format: Unabridged Audiobook
Length: 9 hours 33 minutes
Release date: April 1, 2021
Ratings: Ratings of Book: 3.69 of Total 13
Ratings of Narrator: 4.5 of Total 2
Genres: Suspense
Publisher's Summary:
'Do you know what a Judas Horse is? When the wild mustangs are running free, you corral one and train it. When he's ready, you release him and he'll bring his team back into the corral - like Judas betraying them...' Violent burglars have been terrorising residents across...2021-04-019h 33
Books in Mystery, Thriller & Horror, SuspenseJudas Horse: The instant Sunday Times bestselling crime thriller by Lynda La PlantePlease visit https://thebookvoice.com/podcasts/1/audiobook/490011 to listen full audiobooks. Title: Judas Horse: The instant Sunday Times bestselling crime thriller Author: Lynda La Plante Narrator: Alex Hassell Format: Unabridged Audiobook Length: 9 hours 33 minutes Release date: April 1, 2021 Ratings: Ratings of Book: 3.69 of Total 13 Ratings of Narrator: 4.5 of Total 2 Genres: Suspense Publisher's Summary: 'Do you know what a Judas Horse is? When the wild mustangs are running free, you corral one and train it. When he's ready, you release him and he'll bring his team back into the corral - like Judas betraying them...' Violent burglars have been terrorising residents...2021-04-0105 min
Vrije geluiden op NPO KlassiekGijs LeveltTrompettist Gijs Levelt is te gast in de studio! Gijs is bekend van de Amsterdam Klezmer Band en de bands STriCat en Spinifex - maar vanavond speelt hij solo. Hij combineert zijn trompet met elektronica, laat zich inspireren door beroemde trompettisten als Miles Davis, Nils Petter Molvaer en Jon Hassell, en brengt muziek die ingetogen, weemoedig, misschien donker, maar ook troostrijk is.
23:05:11
CD Time of the Gypsies (Universal 4759154)
Goran Bregovic.: Hederlezi (St. George Day)
The No Smoking Orchestra
4’52”
23.10
CD Fortuna (Vetnasj Records CTC-2990908)
Joop van der Linden: Gysgewys
Amsterdam Klez...2021-02-2753 min
Oliver Cattley - Tranceform SessionsExclusive 4hr Tranceform Showcase (28-12-2020)Thanks to the guys at Re:Trance who asked me to showcase the label for 4hrs straight!
It was a great reminder of what we have collaboratively achieved across a 6 year period. Thank you to all the artists who have trusted your hard work with the seal and of course the people who have been kind enough to listen, share and support our efforts.
All tracks are available for 0.99 here:
https://www.beatport.com/label/tranceform/50079
Re:Trance : https://www.facebook.com/retranceevents
Tranceform Page: https://www.facebook.com/tranceform
Oliver Cattley page: https://www.facebook.com/olivercattleyofficial
Tracklist:
1) David...2021-01-134h 01
The Four Top: Wine News and CultureEp. 85: Diet LiesThe new year is here, we’re trying to stick to our resolutions, and the USDA has just released a controversial set of new dietary guidelines. So we’re kicking off our “Best of The Four Top” season with DIET LIES. We’re joined by a journalist who uncovered the fact that USDA food pyramids were actually making us fatter, a longevity doctor whose diet might just save your life, and a salumist whose cured meats could—yes!—be the key to good health.In short, everything we thought we knew about nutrition was wrong. Listen in as Nina Tei...2021-01-1252 min
Her HealthAging Gracefully-Pt. 2Host Mary Renouf and Dr. Miles Hassell continue their discussion about aging gracefully with integrative and lifestyle medicine.2020-12-0535 minHer HealthAging Gracefully-Pt.1In the first of two episodes, host Mary Renouf and Dr. Miles Hassell, M.D. discuss aging gracefully and gaining a foundation of a healthy body with integrative and lifestyle medicine.2020-12-0528 min
BabiloniaLuca AquinoTrombettista tra i più apprezzati sulla scena europea, il nostro ospite si avvicina alla musica da autodidatta, sulle ali dell’entusiasmo e dell’amore per il suono di fuoriclasse dello strumento come Miles Davis e Chet Baker. Il percorso artistico di Luca Aquino trova conferma nel 2007, quando pubblica con la Universal Music il suo primo album da leader, “Sopra le Nuvole” e un anno dopo, con ospite Roy Hargrove e Maria Pia De Vito, registra “Lunaria” che gli vale il premio “Top Jazz” promosso dalla rivista specializzata Musica Jazz. Nel 2009 registra “Amam” nell’antico bagno turco di Skopje (Macedonia) e “T...2020-11-2955 min
blerds r us173 Jingle Jangle & Star Wars Lego Xmas SpecialWhat we've been up to:
Ace
Jingle jangle netflix xmas movie
Insanity
Mando ep 4
God of high school
Pcl
Seth catch up
Ps5 unboxing insta
Martin
Jingle Jangle
The Irregular at Magic Highschool S2 E7
Noblesse E7
Cross Ange finished
King’s Avatar E10
Beyblade V-Force E2
Jujutsu Kaisen E8
Kimi to Boku no Saigo E7
Star Trek Discovery S3 E6
Micah
PS5
Jingle jangle
Question of the day?
Why are women hating on gamers
Black tiwtter topics- last name if not married
Giving money to my ex
General News
Kirby Morrow, voice actor of Cyclops (X-Men Evolution), Miroku (InuYasha an...2020-11-221h 42blerds r us173 Jingle Jangle & Star Wars Lego Xmas SpecialWhat we've been up to:
Ace
Jingle jangle netflix xmas movie
Insanity
Mando ep 4
God of high school
Pcl
Seth catch up
Ps5 unboxing insta
Martin
Jingle Jangle
The Irregular at Magic Highschool S2 E7
Noblesse E7
Cross Ange finished
King’s Avatar E10
Beyblade V-Force E2
Jujutsu Kaisen E8
Kimi to Boku no Saigo E7
Star Trek Discovery S3 E6
Micah
PS5
Jingle jangle
Question of the day?
Why are women hating on gamers
Black tiwtter topics- last name if not married
Giving money to my ex
General News
Kirby Morrow, voice actor of Cyclops (X-Men Evolution), Miroku (InuYasha an...2020-11-221h 42
Healthy Bites - Mindful Conversations with Will and ColleenEpisode 7: Surviving the Holiday Season The holiday season presents an assortment of demands: shopping, cooking, cleaning and entertaining, to name a few. Pandemic-induced stress and anxiety only add to the mix, meaning your holiday plans probably look and feel much different this year. This month, Will and Colleen sit down with Dr. Miles Hassell from the Providence Comprehensive Risk Reduction Clinic and author of Good Food, Great Medicine to discuss tips and strategies to help turn this holiday season into an opportunity to improve your overall well-being.
In this podcast, the Providence team will discuss:
+ Tips to include physical activity i...2020-11-1924 min
CiTR -- Breakfast With The BrownsNew Good Bad Happy Sad, Vatican Shadow, German Army and more...Stillpoint; Jon Hassell; Muslimgauze; Delerium; Vatican Shadow; German Army; Drome; Suuns / Jerusalem in my Heart; Windy and Carl; Carl Gari / Abdullah Miniawy; Aidan Baker / Ekin Fil; Joni Void / N Nao; Arca (Sylvain Chauvreau); Miles Davis; Oneohtrix Point Never; The Tape Beatles; Twine; Mingle; Deadbeat; Robag Wruhme; Deadbeat; Bing & Ruth; Khotin; Kelly Lee Owens / John Cale; MJ Guider & Good Bad Happy Sad.2020-10-263h 00
Future Of Health Radio NetworkHer Health: Aging Gracefully-Pt 2Host Mary Renouf and Dr. Miles Hassell continue their discussion about aging gracefully with integrative and lifestyle medicine.
*Find future episodes of Her Health on your favorite podcast platform by searching for "Her Health" or at the following link: https://anchor.fm/providence5. Season 2 is coming in 2021, so be sure to subscribe! *2020-10-2335 min
Future Of Health Radio NetworkHer Health: Aging GracefullyHost Mary Renouf and Dr. Miles Hassell, M.D. discuss aging gracefully and gaining a foundation of a healthy body with integrative and lifestyle medicine.
*Find future episodes of Her Health on your favorite podcast platform by searching for "Her Health" or at the following link: https://anchor.fm/providence5. Season 2 is coming in 2021, so be sure to subscribe! *2020-10-2028 min
Art AffectsEpisode 04: Color-FULL Fulfillment through Art and Community with Shanna HollisOn this episode we sat down with Shanna Hollis, a Bermudian contemporary designer and multidisciplinary artist who lives and works on island.
We discuss her experiences growing up in Bermuda. How she made the decision to study graphic Her work pays tribute to her island, the community, her identity and experiences. Shanna was inspired to begin her creative journey at a young age from her brother Nahshon Hollis who is a professional oil painter.She later earned a Bachelor of Fine Arts in Graphic Design from Maryland Institute College of Art.
Hollis’ artwork has been sho...2020-07-031h 14
Art AffectsEpisode 04: Color-FULL Fulfillment through Art and Community with Shanna HollisOn this episode we sat down with Shanna Hollis, a Bermudian contemporary designer and multidisciplinary artist who lives and works on island.
We discuss her experiences growing up in Bermuda. How she made the decision to study graphic Her work pays tribute to her island, the community, her identity and experiences. Shanna was inspired to begin her creative journey at a young age from her brother Nahshon Hollis who is a professional oil painter.She later earned a Bachelor of Fine Arts in Graphic Design from Maryland Institute College of Art.
Hollis’ artwork has been sho...2020-07-031h 14
Transmusic AirwavesTransmusic Airwaves (Episode #369) - May 15, 2020 - with Paul Ciminero (host)It's time for another broadcast of my freeform radio show TRANSMUSIC AIRWAVES (Episode #369) and you're all probably wondering how I'll attempt to reinvent the wheel this week so here's an insight into how I planned today's show. After several days of compiling dozens of musical tracks into a numbered program folder, I started to organize them according to either a specific sound or set theme. I knew I'd play music from LITTLE RICHARD and Florian Schneider (KRAFTWERK) to honor their legacy and having just watched the PBS special on MILES DAVIS I was struck by how he came...2020-05-143h 10
RPS PresentsMati KlarweinAs Miles Davis' classic Bitches Brew celebrates its 50th anniversary, Ben Cardew talks to Barcelona film maker Balthazar Klarwein about his father - artist Mati Klarwein - who painted the cover of that album, as well as records from Santana, Buddy Miles, Jon Hassell and Jam & Spoon.
'Bitches Brew', oil on canvas, Mati Klarwein 1970 © Klarwein Family2020-05-0600 minCiTR -- Breakfast With The BrownsNew Bryce Hackford, DJ Python, Evan Caminiti and More...Philip Jeck; Bryce Hackford; Sam Mallett; Jon Hassell; Building Castles out of Matchsticks; Miles Davis; Bill Laswell / Alex Haas; Nils Petter Molvaer; Fond of Tigers; DJ Python; Evan Caminiti; James Holden; Einsturzende Neubauten; Capital K; Higher Intelligence Agency; Thomas Fehlmann; DJ Python; Building Castles out of Matchsticks; Carla dal Forno; Ana Woulfe; Lolina; Ela Orleans & Beck.2020-04-272h 58
The Four Top: Wine News and CultureEp. 75: Diet LiesEverything we thought we knew about nutrition was wrong. According to journalist Nina Teicholz, Dr. Miles Hassell, and salumist Elias Cairo, a salami a day might just keep the doctor away.2020-04-0651 min
NeonlichterAstral Travelling Episode 265 (November 9, 2015)01. Jon Hassell – Before And After Charm (La Notte) – Ellipsis Arts
02. Ekkehard Ehlers – Plays John Cassavetes (Edit) – Staubgold
03. Iori – Moon (Steve Moore Remix) – Phonica
04. Small Pyramids – Driftin’ – Glasgow Underground
05. Conrad Schnitzler – Nächte In Kreuzberg – Bureau B
06. Visit Venus – Children Of The Rave Solution (Funkstörung Remix) – !K7
07. Linkwood Family – Miles Away – Firecracker
08. Rollmottle – Take A Break (Maurice Fulton Remix) – Rong Music
09. Orange Juice – Rip It Up And Start Again (Edit) – Leftside Wobble
10. Rick Wilhite – Ruby Nights (Gilb’r Remix) – Third Ear
11. Luke Hess – Meaning Matters (Mikkel Metal Remix) – Echocord
12. Keith Worthy – Cyclops – Still Music
13. DJ Qu – The Zones – Exchange Place
14. Rhythm & Sound – Poor People Must Work (Carl Craig Remix...2020-04-062h 00
NeonlichterAstral Travelling Episode 360 (September 4, 2017)01. Claudio Rocchi – Zen Session – Die Schachtel
02. Ensemble Mahmoud Ghania & Abdellah – Dahven – Sublime Frequencies
03. Ensemble Mahmoud Ghania & Abdellah – Fraja (Mass Dancing) – Sublime Frequencies
04. Ashanti & Ewe Tribes Of Ghana – Parago – Avant
05. Frankie Reyes – Studies 1-2 – Gifted & Blessed
06. You’re Me – Tabletalk – 1080p
07. Jon Hassell – Darbari Extension I – Editions EG
08. Alice Coltrane – Transfiguration – Warner Brothers
09. Miles Davis – Bitches Brew – Columbia
10. Don Cherry – Utopia & Visions – Soul Jazz
11. Sun Ra & His Astro-Infinity Arkestra – Worlds Approaching – Saturn Research
12. John Coltrane – Acknowledgement – Impulse
13. Strategy – Tower Of Babble – Public Information
14. Laraaji – A Cave In England (Bee Mask Remix) – All Saints2020-03-232h 00
Sub Dwellers from BFF.fmFor paulEnjoying the show? Please support BFF.FM with a donation.
Playlist
Talking fishing blues by Woodie guthrie on This land is your land the asche recordings volume 1. (Smithsonian folkways recordings )
7′56″ Little high people-take 7 by Miles Davis on The complete jack johnson sessions (Sony music entertainment )
10′12″ Monica by The kinks on The kinks are the village green preservation society (Sanctuary records)
19′48″ Nem um Talvez- take 3 by Miles Davis on The complete jack johnson sessions (Sony music entertainment )
21′16″ Rye whiskey by Woody Guthrie on Library of Congress recordings (Rounder records )
24′20″ Rosemary Rose by The kinks on The kinks are the village gree...2020-02-1700 min
Mondo JazzOn Miles' (not so) Silent WayOn 30 July 1969 Miles Davis released "In a Silent Way". After influencing generations of musicians, its tracks continue to sound as modern 50 years later as when they were first recorded.This week we celebrate the musical trail blazed by that seminal album by focusing on musicians that have embraced Miles' electric legacy.The playlist features Hot Club of Detroit; Médéric Collignon; Don Byron; Animation; Betty Davis; Henry Kaiser, Wadada Leo Smith; Bill Evans; Miles Davis; Jeff Ballard; Yazz Ahmed; Dave Douglas; Mat Maneri; Enrico Merlin; Mark Isham; Jon Hassell; Nicholas Payton; Erik Truffaz; Ben Ne...2019-11-082h 49
XXXVII Time in Jazz, 8-16 agosto 2024Intervista a Nils Petter Molvær, Time in Jazz 2019, BerchiddaNils Petter Molvaer ai microfoni di Spreaker in Jazz. Classe 1960, pioniere, profeta e ambasciatore nel mondo delle nuove tendenze del jazz nordico, Nils Petter Molvaer sa come unire generi e stili differenti - jazz, ambient, house, elettronica, hip hop, rock - e rimodellarli con naturalezza in originali paesaggi sonori di profonda intensità, con l’inconfondibile suono della sua tromba: un suono capace di evocare algidi paesaggi polari così come le sabbie roventi del deserto, la folla in movimento o la più completa solitudine; un suono personalissimo, influenzato sia dalla poesia della natura scandinava, sia dall’elettronica, e, ultimo, ma non meno im...2019-08-1308 min
Andrew ManningAndrew Manning - TranceLife Radio 0971 Tides (Club Mix) - Scott Bond & Charlie Walker vs. Lostly - Pure Trance NEON
2 Deep Dive (Extended Mix) – VaNISH - We Are Trance
3 Ode to Mungis (Original Mix) - Akira Kayosa & Hugh Tolland - Titan Audio
4 In Head We Trust (Original Mix) - Terra V - Alter Ego Records
5 Tango (Extended Mix) - Corrie Theron - We Are Trance
6 Together As One (Club Mix) - Tempo Giusto pres. ToneArts - Pure Trance NEON
7 That Place (Extended Mix) - Danny Eaton - FSOE
8 Fools Gold (Original Mix) - Dave Hassell - Practikal White
9 Fallen Hero (Original Mix) – tranzLi...2019-04-2800 min
Transmusic AirwavesTransmusic Airwaves (Episode #300) - The Best of 2018 - December 28, 2018 - with Paul Ciminero (host)This week I've achieved another milestone as TRANSMUSIC AIRWAVES airs Episode #300 and I'll mark the occasion with my annual 'Best of ' program (2018) where you'll hear my favorite musical picks from the past year. There's plenty of music from local Northern Ohio artists including cuts from CHRIS BUTLER & RALPH CARNEY'S 'Songs For Unsung Holidays,' THE BIZZAROS & BAD DUDES 'From Akron II,' plus OBNOX, ALLEN RAVENSTINE, EXTRA SPOOKY, GLENN LAZEAR, and CHRIS BUTLER'S solo album, 'Got it Togehter.' You'll also hear the newest efforts by SOFT MACHINE, MARTY STUART & HIS FABULOUS SUPERLATIVES (both whom...2018-12-273h 00
The Four Top: Wine News and CultureEp. 55: Miles Hassell | Mea Hassell | Sarah Bowen SheaWhile doctors deem the veggie-heavy, whole-grain Mediterranean diet as a long-term lifesavers, athletes still carbo load on refined grains. How can these two philosophies coexist? And should we be suspicious of grab-and-go protein bars? Finally, it mig...2018-12-0340 min
Straight No Chaser - A Jazz ShowPodcast 603: A Conversation with Adam RudolphAdam Rudolph continues to create new and wonderful soundscapes with every project in which he gets involved. This year has seen him finish his trilogy that began with U: Vibrational presents The Epic Botanical Beat Suite, by releasing Morphic Resonances and The Glare of the Tiger. While each of these three albums has a different vibe, and is performed by different musicians, there is a commonality in the music’s spirit, yearning quality and intellect. This is modern music written and played at a very high level, whether performed by string quartets and solos in Morphic Resonances, or his po...2017-12-0748 min
Sweet ActionDJ Ed gets Sweet Action from Montel this week Playlist
Young Freedom by Francis Lai on Because Music, 2016 (Because Music, 2016)
Gentle Persuasion by Doug Hream Blunt on Luaka Bop, 2015 (Luaka Bop, 2015)
Do It Nice & Easy by Chariot Riders on Soul Jazz, 2017 (Soul Jazz, 2017)
Let's Get It Together by Shadow on 1984; Analog Africa, 2016 (1984; Analog Africa, 2016)
Family Doctoring by African Head Charge on On-U Sound, 1981/2016 (On-U Sound, 1981/2016)
La Vie Est Belle/Life Is Beautiful by Petite Noir on Double Six Records, 2015 (Double Six Records, 2015)
Voiceprint (Blind from the Facts) by Jon Hassell on 1990; All Saints, 2014 (1990; All Saints, 2014)
Die Drachentrommler (Dragon Drummers) by Clara Mondshine on 1981; Fifth Dimension, 2016 (1981; Fifth...2017-03-2800 minCiTR -- Breakfast With The BrownsNew Underworld, Nils Petter Molvaer, Max Richter and Moritz von Oswald Trio..Max Richter, Mika Vainio, Pole, Rapoon, Miles Davis, Nils Petter Molvaer / Moritz von Oswald, Badbadnotgood, MC 900Ft Jesus, Pugs and Crows / Tony Wilson, Jon Hassell, Nils Petter Molvaer, Corinthian, Deadbeat, Moritz von Oswald Trio, Badbadnotgood, Zones, White Poppy, Husky Rescue and Underworld.2016-04-042h 59
Ben Sorensen's REAL CountryEP214 Ben Sorensen's REAL CountryThis week Brigginshaw are 2000 Miles from TN with a broken down car.. Travis List and Kristy Cox noted “I’ve Got One Of Those too” Mo Pittney just thinks its a Boy & Girl Thing. Either way, Dana Hassell is so keen to get away she’s Spinning Wheels!
Also tunes from the Wolfe Brothers, Jetty Road, Beccy Cole, Melinda Schneider, chats with the Eli Young Band and Maddie & Tae all on REAL Country this week.2015-10-0954 min
webSYNradioPascal DELEUZE - Les soufflantsPlayliste de Pascal Deleuze pour webSYNradio : LES SOUFFLANTS avec les sons de Jon Hassell, Chet Baker, Miles Davis, Colin Stetson, Akosh S. Unit, Don Cherry, Umen Liquid2014-11-1300 minwebSYNradioPascal DELEUZE - Les soufflantsPlayliste de Pascal Deleuze pour webSYNradio : LES SOUFFLANTS avec les sons de Jon Hassell, Chet Baker, Miles Davis, Colin Stetson, Akosh S. Unit, Don Cherry, Umen Liquid2014-11-1300 min
webSYNradioPascal DELEUZEPlayliste de Pascal Deleuze pour webSYNradio : LES SOUFFLANTS avec les sons de Jon Hassell, Chet Baker, Miles Davis, Colin Stetson, Akosh S. Unit, Don Cherry, Umen Liquid2014-11-1356 min
TONES FOR THE HEADNIGHT RIDE HOMEhttp://headxones.podomatic.com/ This episode begins with an oddified exclusive presentation of the audio extracted from a video clip of Joni Mitchell performing during an interview at the banks of the river Amstel in Amsterdam for a Dutch music programme called "Twee Meter Sessies" (Two Meter Sessions) and continues with an excerpt from the ultra-groovy Gnod & White Hills performing "Drop Out." Soon we're miles away for a brief excursion into the Fourth World with a collage of Jon Hassell's "These Times" and Steve Reich's "Pulse" followed by a complementary collage of Pearls Before Swine's gem of a song, "Another...2012-07-1529 minCiTR -- Breakfast With The BrownsBroadcast on 06-Feb-2012miles davis, mushroom, luke koyle, mc 900ft jesus, mushroom, jhno, jon hassell, tim gerwing, kenny graham and his satellites, dj krush, ian simmonds, sinewave, ltj bukem, unklnik, jhno, phedre, trailer trash tracys, tim gerwing, plug, meat beat manifesto, goldie, minus 8, vivien goldman & loka2012-02-062h 59CiTR -- Breakfast With The BrownsBroadcast on 29-Jun-2009ltj bukem, the field, jon hassell...miles davis, telefuzz, dave brubeck...st germain, charles mingus, follow follow...nina rota, bjorn sund trio, kinnie starr...and points in between2009-06-293h 05
low light mixesshadows at midnightThe inspiration for this mix came from the new Jon Hassell album. If you haven't picked it up yet, do so. It's called "Last Night the Moon Came Dropping Its Clothes in the Street". It's already in my best of 2009 folder.
It's very moody, very ambient, just a little jazzy. Very much like the wonderful release from Arve Henriksen last year. I wanted this mix to have a moody, melancholy, late-night jazz feel. Although I have used some of these artists in other mixes this is the first jazz mix for Low Light mIxes. I wasn't sure what to expect...2009-02-2800 min