Shows
Smark Psychology PodcastSMARK PSYCHOLOGY S4 EP 188: THINGS ARE OUTTA LINEON THIS EPISODE YA WEST COAST SMARK BROS KING MAC MILLI, "S.P.C" J KLASSICK, & PHOOLISH ARE HERE TO DROP JOKES, TAKES, & SHENANIGANS FOR YOUR AUDIO / VISUAL ENTERTAINMENT
KING MAC MILLI IS BACK!!! & HE HAS ALOT TO DISCUSS AND GET OFF HIS CHEST. WITH MISHAPS TAKING PLACE IN BWO'S BXT TO THE LAY OF THE LAND IN S.P.P BEING FILLED WITH RUCKUS IN HIS ABSENCE. HE'S 0-1 AGAINST THE BOARD. WHO ELSE IS ON THE BOARD & WHO WILL HE HAVE TO CHALLENGE NEXT? WILL MORE MEMBERS APPEAR TONIGHT? PLUS WE'LL TALK WWE MAIN ROSTER HAPPENINGS
COME...2024-08-152h 58Smark Psychology PodcastSMARK PSYCHOLOGY S4 EP 182: AN OPPORTUNITY TO CELEBRATEON THIS EPISODE YA WEST COAST SMARK BROS KING MAC MILLI, J KLASSICK, & "S.P.C" PHOOLISH ARE HERE TO DROP JOKES, TAKES, & SHENANIGANS FOR YOUR AUDIO / VISUAL ENTERTAINMENT
MR. OPPORTUNITY HAS STRUCK GOLD FOR A RECORD SETTING 3RD TIME. HOW LONG WILL THIS REIGN LAST?...64 DAYS...22 DAYS...LESS?
PHOOLISH BREAKS 1 OF KING MAC MILLI'S REIGNS RECORDS AT 105 DAYS BUT FALLS DAYS SHY OF THE LONGEST REIGN AS HE SITS IN 2ND WITH HIS 1ST REIGN. SPEAKING OF MAC, WE THINK THE BOARD HAS HIM FROM WHAT THEY TOLD US LAST EPISODE. OBVIOUSLY WE EXPECT MORE FROM THE BOARD...2024-08-052h 19Smark Psychology PodcastSMARK PSYCHOLOGY S4 EP 181: CONSEQUENCES OF VALUEON THIS EPISODE YA WEST COAST SMARK BROS KING MAC MILLI, J KLASSICK, & "S.P.C" PHOOLISH ARE HERE TO DROP JOKES, TAKES, & SHENANIGANS FOR YOUR AUDIO / VISUAL ENTERTAINMENT
SPECULATIONS GROW AS WE CONTINUE TO CARRY THE SHOW WITHOUT OUR LEADER KING MAC MILLI. HE HASN'T BEEN SEEN OR HEARD FROM SINCE HIS SMARK PREDICTIONS LOST AT MONEY IN THE BANK. HIS BATTLE WITH THE BOARD MIGHT'VE BEEN A LITTLE MORE GRAVE THAN WE THOUGHT. #MONDAYNIGHTRAW & #DONALDTRUMP SOUNDS LIKE PLENTY TO TALK ABOUT THO.
COME JOIN US FOR SOME LAUGHS IN THE "SMARK CLUB" (LIVE COMMENTS SECTION) PUT YA "...2024-07-161h 14Smark Psychology PodcastSMARK PSYCHOLOGY S4 EP 180: WEREWOLF ON THE LOOSEON THIS EPISODE YA WEST COAST SMARK BROS KING MAC MILLI, J KLASSICK, & "S.P.C" PHOOLISH ARE HERE TO DROP JOKES, TAKES, & SHENANIGANS FOR YOUR AUDIO / VISUAL ENTERTAINMENT
AS THE NXTNA PARTNERSHIP GROWS STRONGER THE INTREST GROWS LARGER & WE CAN'T STOP THERE BECAUSE THE BIGGEST PARTY OF THE SUMMER IS COMING UP & THE GUEST LIST IS STARTING TO TAKE SHAPE. WHERE TF IS KING MAC MILLI?
COME JOIN US FOR SOME LAUGHS IN THE "SMARK CLUB" (LIVE COMMENTS SECTION) PUT YA "RED CUPZ UP & DROP THAT "MARK" OR "SMARK PSYCHOLOGY" WE WELCOME IT ALL!!! LIKE, COMMENT, SUBSCRIBE, RING...2024-07-162h 08Smark Psychology PodcastSMARK PSYCHOLOGY: WWE MITB & NXT HEATWAVE SMARK PREDICTIONSON THIS EPISODE YA WEST COAST SMARK BROS KING MAC MILLI, J KLASSICK, & "S.P.C" PHOOLISH ARE HERE TO DROP JOKES, TAKES, & SHENANIGANS FOR YOUR AUDIO / VISUAL ENTERTAINMENT
IT'S A SMARK BLOODLINE WAR AS REAL LIFE 1ST COUSINS PHOOLISH & KING MAC MILLI GO ONE ON ONE FOR THE TIME IN A SMARK PREDICTIONS BATTLE FOR THE S.P. CHAMPIONSHIP. JOIN US AS YOUR PREDICTIONS MATTER AS WELL AS WE START THE SMARK BOARD OF OPPORTUNITY IN ROUTE TO THE GOLD
COME JOIN US FOR SOME LAUGHS IN THE "SMARK CLUB" (LIVE COMMENTS SECTION) PUT YA "RED CUPZ UP...2024-07-063h 16
Lilli & Milli snakker villig!BevissthetI denne første episoden av sesong to, fomler Lilli og Milli med et av filosofiens største spørsmål; hva i huleste er bevissthet? For å svare har Lilli hørt på Abels Tårn, og Milli lest i store norske leksikon, uten at de nødvendigvis har blitt så mye klokere... Dersom du vil høre om noe helt annet, så er det lov å sende ønsker og tips til cagraha@gmail.com2024-02-0440 minSmark Psychology PodcastSMARK PSYCHOLOGY S3 EP 144: FASTLANE OPPORTUNITIESON TONIGHT'S EPISODE YA WEST COAST SMARK BROS KING MAC MILLI & J KLASSICK BRING OUR AUDIO JOKES, TAKES, & SHENANIGANS W/ VISUALZ FOR YOUR WRESTLING ENTERTAINMENT!!!
AS #AEWDynamite & #NXT PREPARE TO GO HEAD TO HEAD NEXT TUESDAY #WWEFASTLANE IS QUICKLY APPROACHING SO IT'S TIME FOR SOME "SMARK PREDICTIONS" AS KLASSICK FACES 3 MEMBERS OF THE SMARK CLUB WITH THE WINNER SET TO CHALLENGE KING MAC MILLI FOR THE "RING OF OPPORTUNITY" 1 SLOT FILLED WITH 2 MORE TO BE DECIDED BY THE WHEEL. WHO JOINS ELSE FROM THE SMARK CLUB JOINS TRISTAN??? TUNE IN AND FIND OUT AT THE START OF THE SHOW!!!
"WHATCHU...2023-10-062h 20Smark Psychology PodcastSMARK PSYCHOLOGY S3 EP 132: GET IT TOGETHER YOU MARKS!!!!ON TONIGHT'S EPISODE YA WEST COAST SMARK BROS KING MAC MILLI & J KLASSICK BRING OUR AUDIO SHENANIGANS W/ VISUALZ TO YOUR ENTERTAINMENT!!!
WE *ahem* J KLASSICK & THE "SMARK CLUB" HAVE GOT MORE "SMARK PREDICTIONS" TO MAKE AS WE GOT #WWE PAYBACK - #MLW FURY ROAD - & #AEW ALL OUT TAKING PLACE THIS WEEKEND!!! YOU WERE ALL DOING SO GOOD UNTIL U WEREN'T ANYMORE. WHAT STARTED OUT AS 100 PTS TURNED INTO 800PTS THEN 1000PTS & THEN ALL THE POINTS YOU EARNED WAS REVERSED & ADDED BECAUSE YOU WERE ALL HEELS WHEN YOU'RE SUPPOSED TO BE FACES. NOW THE ROAD TO OPPORTUNITY RESTARTS...2023-08-313h 38
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 111'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with R&B Musician MARAL32, Saturday, June 10, 2023, at 7:30 pm CST/5:30 pm Pacific. Stream on Facebook at https://www.facebook.com/profile.php?id=100092288045196 and LinkedIn at https://www.linkedin.com/in/the-original-milli-mills-b-a-m-a-b6148711.2023-06-1230 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 110'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with Beta Psi Omega Chapter Members of Alpha Kappa Alpha Sorority Inc Youth Leadership Institute (YLI) Austin, Saturday, June 3, 2023, at 7:30 pm CST. Stream on Facebook at https://www.facebook.com/profile.php?... and on LinkedIn at https://www.linkedin.com/in/the-original-milli-mills-b-a-m-a-b61487112023-06-0527 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 109'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with Founder of Virtuous Connections and Owner/Operator of Virtuous Styles by “Q”, AQUITA GADDIS, Saturday, May 20, 2023, at 7:30 pm CST/8:30 pm EST. Stream live on Facebook at Mildred Batts | Facebook and on LinkedIn at https://www.linkedin.com/in/the-original-milli-mills-b-a-m-a-b61487112023-05-2231 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 108'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with CEO/Founder of NABFEME and CEO/Creator of 'Women Who Jam', MS JOHNNIE WALKER, Saturday, May 13, 2023, at 7:30 pm CST/8:30 pm EST. Stream live on Facebook at https://www.facebook.com/profile.php?id=100092288045196 and on LinkedIN at https://www.linkedin.com/in/the-original-milli-mills-b-a-m-a-b61487112023-05-1430 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 104'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with co-authors of the new book, "The Book of Ruth", SHWANA THOMAS and YOLANDA CARTER, Saturday, April 15, 2023, at 7:30 pm CST/8:30 pm EST. Stream on Linkedin at https://www.linkedin.com/in/the-original-milli-mills-b-a-m-a-b6148711 and on Twitter at https://twitter.com/millimills41.2023-04-2435 minSmark Psychology PodcastSMARK PSYCHOLOGY S2 EP 89: FAST COUNT'N TIL WE RAWGET PSYCHED & JOIN THA SMARK SIDE AS YA WEST COAST "SMARK BROS" AKA "SMARK PROFITS" KING MAC MILLI & J KLASSICK BRING THAT ENERGY, THEM JOKES & DROP SOME SMARK PSYCHOLOGY ABOUT WHAT'S GOING ON IN THE WORLD OF #PROWRESTLING
ON TONIGHT'S EPISODE "FAST COUNT" IS ON TAP WITH J KLASSICK HITTING HIS SPOTS ON PLAY BY PLAY AS KING MAC MILLI PROVIDES THE COLOR WITH BLADING ENTHUSIASM. #ROH #RAMPAGE #SMACKDOWN #IMPACT #NJPW #AAA & #REBELLION THEN WE GET INTO SOME GOOD OLE "SELL OR NO SELL" FOR #WWE #RAW
"WHATCHU MEME" IS ALWAYS IN SWING AS WE KICK OFF WITH THE...2023-04-183h 26
The Dr Milli Podcast: Boost & Biohack your healthEpisode 001: Dr Milli - introduction and trailer In this episode I introduce myself and goals and aims of the podcast show; Boost & Biohack your health. I am a UK based medical doctor working as a GP and lifestyle medicine physician. senior Clinical Lecturer in Primary care academia. I’ve over 15 years experience practicing medicine here in the UK and in this time I have realised the importance of self care and self management in our lifestyles to boost and biohack our health. Biohacking describes how we can change our mind, body and health through tools such as heat and cold therap...2023-03-2701 min
Give Birth like a FeministChandeliers and caesareans, birth in the USA with Cynthia OvergardOn this episode I speak to Cynthia Overgard for a one hour special about birth in the USA. Cynthia is founder of HypnoBirthing of Connecticut, LLC and host/producer of the Down To Birth® podcast @downtobirthshow.
She has authored numerous articles in award-winning international publications and has personally worked with thousands of women and couples through pregnancy, childbirth and postpartum since 2007. She is certified in HypnoBirthing and is trained in Perinatal Mood and Anxiety Disorders through Postpartum Support International. Cynthia has an undergraduate degree in Sociology and an MBA in Finance. After experiencing her own...2023-03-201h 06
Give Birth like a Feminist'Maverick midwives' and how women are losing what they need most, with midwife Maureen CollinsIn this episode I’m speaking to midwife and hypnobirthing expert Maureen Collins. When I was writing and researching Give Birth like a Feminist back in 2018, I spoke to Maureen, who at the time was Head of Midwifery for One to One Midwives, a service that since 2010 had offered a caseloading midwifery model – this basically means when women are cared for by a midwife they get to know and trust – in the North West of England and Essex. This One to One service was free to women under the NHS, and, as you’ll hear in the podcast, they had the...2023-02-2738 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 95 - Millhouse Entertainment'BRING IT IN THE HOUSE' - is a 30-minute talk/entertainment podcast show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In this episode, host Milli Mills speaks with co-authors of the new book, “The Book of Ruth”, ALEXIS MARTIN, ANGELA GHANI, & KHADIJA GHANI, Saturday, February 11th at 7:30 pm CST. Hosted by the Original ‘Milli Mills’. Stream at https://www.facebook.com/groups/487609745652752.2023-02-1331 min
The Milli Fox Show#43 5 Questions to Ask to Guarantee your Manifestation SuccessManifestation as easy as 1-2-3 (4-5 😜)
As much as we would love a straight, clear path to what we want, we know that life can sometimes throw us curveballs.
That’s why it’s important to have help staying focused on your goal (enter Milli Fox, aka Manifestation Milli. Nice to meet ya, boo 😘).
In this quickie episode, I breakdown successful manifestation into 5 easy to remember questions.
I dive into:
Connecting to your internally-driven identity and why it’s a fundamental piece of manifestation.
Getting clarity on what you want and giving yourself permission to have it.
Being honest with yoursel...2022-05-0613 minThe Milli Fox Show#42 Business AND Pleasure with Julia WellsFor the women who feel torn between the masculine and feminine business models.
As an entrepreneur, you’ve probably heard a million and one ways you “should” be running your business: Ease and flow. Bro-marketing. Intuition-driven. Hustle culture.
It can feel really overwhelming, especially when we feel like the checklists or strategies we’re using just aren’t working.
As multi-faceted, 3 dimensional human beings, we need a way to incorporate all of ourselves into what we do. But how can you be heart-centered AND masculine, or sell products AND be in your feminine without fe...2022-04-2950 minThe Milli Fox Show#41 The Power of Cycle Tracking with Renae FieckFor all my menstruating people who have ever wondered why hustle culture never worked for them.
If you’ve ever wished you could always be in a productive energy, but still found your energy levels wanting - it could benefit you to start tracking your cycle.
Cycle tracking (and cycle blocking) is a facet of biology that I’ve been interested in for a while, which is why I invited Renae Fieck to bring us the awareness we need to use the gifts our body gives us (menstrual phases) to live our most empowered, fulfilled live...2022-04-2239 minThe Milli Fox Show#40 Outside the box: Deconstructing Human Design with Paige MichelleAs fabulous, multi-faceted, continuously developing human beings, we were not made to be put into a box.
That being said, we also tend to crave explanation and self-development regarding our behaviors and patterns.
So, how do we dive into self-exploration without simultaneously limiting ourselves to one type of person (think: Human Design)?
And as the topic of Human Design becomes more and more popular, how do we wade through the massive amounts of information being thrown at us?
This is exactly why I invited global transformation expert, author, and co-founder of...2022-04-1555 minThe Milli Fox Show#39 Breaking the Burnout Cycle with Kate NorthrupFor the women who have ever felt burned out or guilty about not always feeling ‘high vibe.’
When you hear, “You don’t have to do it all,” what do you feel? Do you feel an eye roll coming on? Do you feel panic at the thought of asking for help or someone else doing the task differently?
These feelings are actually connected to the shadow side of manifestation that’s rarely talked about… and we’re breaking the silence.
I invited Kate Northrup, mother, NY Times bestselling author, and creator of a multimedia digit...2022-04-0743 minThe Milli Fox Show#38 How to Separate Greed from AbundanceScarcity. Greed. Abundance. Overflow. They all play a role in how we feel about ‘wanting more’ in life.
People tend to have really strong reactions when it comes to the topic of someone wanting more, whether it’s a Gucci handbag or more time freedom.
The truth is that us having ‘more’ does not ever take something away from somebody else.
Feeling resistance? Let’s talk about it.
In this episode, I list out 3 steps to take if you ever feel (or are told) that you’re being greedy.
I discuss:...2022-04-0111 minThe Milli Fox Show#37 Activating Your Souls Purpose through Gene Keys with Radiance ThompsonHave you ever wondered about your gifts, talents, or soul’s purpose? On this episode of The Milli Fox Show, Milli and Radiance Thompson, a certified Reiki Master and Spiritual Coach for women, discuss what may be the key you need to unlock it all - gene keys! Listen in as Milli and Radiance discuss the interconnectedness of human design and gene keys, and how to start your journey of extracting your gifts and talents from your planetary, astrological, and genetic profiles.
Keep listening for a special breakdown of Kayne West’s gene key profile!
Want more of Radiance? Follow her...2022-03-2543 minThe Milli Fox Show#36 How to Know if Your Gratitude Practice is ToxicCan gratitude actually be toxic? Short answer - Yes! In this solo episode of The Milli Fox Show, Milli shines the light on toxic gratitude practices. She talks us through the signs of a toxic gratitude practice, how it’s relationship to toxic positivity, and how to shift your practice to be able to genuinely ground into the abundance that already exists in your life. This is an absolute game changer of a podcast episode - all in under 15 minutes!
Milli Fox is a Manifestation Coach and host of The Milli Fox Show podcast. Milli is obsessed wi...2022-03-1811 minThe Milli Fox Show#35 Growing your Business in Integrity and Energetic Harmony with Allie TymoHave you ever wondered why you can’t just ‘flip a switch’ and be the confident manifestor you’ve dreamed of being in your business? On this episode of The Milli Fox Show, Milli and her guest Allie Tymo* break down what could be standing in your way. They discuss the interconnectedness of your nervous system, your values, and embodying your power while weaving in the importance of harmoniously bringing both feminine and masculine energies into your business. Listen in for incredible insights and tangible steps you can take to begin to show up with the certainty you need to claim...2022-03-1152 minThe Milli Fox Show#34 The Truth Behind Quantum Leaps with Shana ReckerHave you ever wondered what’s truly involved in a Quantum Leap? Wonder no more! On this episode of The Milli Fox Show, Milli and her new friend Shana Recker, an online business mentor for new coaches and a Quantum Leap strategist, lead us through the steps (any myths!) of a Quantum Leap. Listen in as Milli and Shana tackle manifestation misconceptions and give tangible advice on balancing energetics and strategy, harnessing the power of awareness, and using your intuition to start your own Quantum Leap journey.
Want more of Shana? Follow her here:
@QuantumLeapQueen | In...2022-03-0348 minThe Milli Fox Show#33 How to Cultivate Radical Resilience with Blair Kaplan“How do you do it?” It’s a question we’ve asked resilient people in our life since the dawn of time. How do you experience trauma or hurt and still carry on? On today’s episode of The Milli Fox Show, Milli and her guest Blair Kaplan, a multi-talented entrepreneur, expert in social media marketing, and founder of the I Am Resilience Project, discuss the physical and emotional tools you can use to help you live your most resilient life, no matter what comes your way. Milli and Blair open up about their childhood, spiritual awakenings, and (of course) ho...2022-02-2443 minThe Milli Fox Show#32 Manifesting a Life of Freedom with Kelly MarcyniukWant to manifest a life of freedom, but not sure where to start? You may need to push aside society’s definition of freedom, and give yourself the space to create and embody your own. On this episode of The Milli Fox Show, Milli introduces Kelly Marcyniuk, a business and energy coach and THE go-to babe for all things freedom. Milli and Kelly discuss the importance of being aware of your intentions and core beliefs, the freedom debate, and how she's built a multi six-figure business by helping women recognize their worth and step into their power to create th...2022-02-1745 minThe Milli Fox Show#31 How to Manifest a Best-Seller with Courtney St. Croix📢LAST CHANCE TO JOIN THIS ROUND OF SHAMELESS MANIFESTATION. DOORS ARE OFFICIALLY CLOSING FEBRUARY 17TH FOR ANOTHER 6 MONTHS.📢
Is manifesting a best-seller on your list, but you’ve found yourself struggling with fear and imposter syndrome? It could be a sign that you’re on the right path. Don’t worry! On this week’s episode of The Milli Fox Show, Milli and her guest Courtney St. Croix, a best-selling author and CEO of LeadHer™️ Inc. and LeadHer™️ Publishing, have the questions to ask yourself next! Milli and Courtney discuss Courtney's journey of manifesting her life-long dream of becoming a publishe...2022-02-1043 minThe Milli Fox Show#30 Mother Wounds and Generational Trauma: The Multifaceted Journey of Manifestation with Kylie NelFeeling disconnected lately? It may be time to take another dive into healing past traumas (We’re talking ancestral shi*). On this episode of The Milli Fox Show, Milli sits down with Kylie Nel, an intuitive human design mentor focused on helping women release generational trauma and fear, so they can consciously manifest a life and business with more money, magic, and memories. Milli and Kylie discuss Kylie’s history of bodybuilding, how it led her to a life of energetics and manifestation, and how mother wounds and generational trauma are connected to past life regression.
Want more...2022-02-0348 minThe Milli Fox Show#29 Shameless Manifestation: Manifesting Love & A New Home with Melanie RandallNeed a refresher of what Shameless Manifestation can do for you? Listen in to this week’s episode of The Milli Fox Show, as Milli and her friend and client Melanie Randall discuss the ins and outs of what Melanie has experienced in her journey of manifesting love and a new home! Melanie shares how she’s been transformed through Milli’s coaching programs, the community it’s surrounded her with, and her suggestions to anyone else who is trying to manifest their dream life.
SHAMELESS MANIFESTATION IS NOW OPEN FOR ENROLMENT (only 2x a year):
Sign u...2022-01-2847 minThe Milli Fox Show#28 Manifestation & the Nervous System: A Journey of Safety and Inner Child Work with Summer AguilaHow are manifesting and our nervous systems connected? On this episode of The Milli Fox Show, Milli introduces us to Neurodivergent Coach Summer Aguila. Milli and Summer dive headfirst into the dark and light sides of coaching, and how your nervous system plays a part in either blocking or empowering your manifestation. Tune in for some tips on how to reconnect to your body in a disconnected world.
Want more of Summer? Follow her here:
Summer Aguila | Instagram
Simply Spirit Support | Website
Milli Fox is a Manifestation Coach and host of...2022-01-2158 minThe Milli Fox Show#27 How to Start Choosing you: The Selfish Life with Val JonesIs selfishness required for manifesting your dream life? You may be surprised! On this episode of The Milli Fox Show, Milli introduces Valerie Jones, a coach who helps women overcome their conditioning, programming, and patterns so they can get their power back and step into their purpose. Milli and Valerie discuss Val’s journey from chronic people-pleasing to ‘selfish’ living, and how it opened up an entirely new world of self-trust and opportunities. Tune in to hear how ‘selfishness’ may be exactly what you need to begin manifesting the life of your dreams.
Want more of Val? Follow her...2022-01-1350 minThe Milli Fox Show#26 The Feminine and Masculine Energies of Manifestation with Theresa LambertNot sure what you need to shift to manifest the life you want? Maybe the real question is, do you truly know what you want? On this episode of The Milli Fox Show, Milli and her guest Theresa Lambert, an Online Business Strategy Coach and author of the book Achieve with Grace, dive into Theresa’s experience of feeling the pull to leave her corporate job and finding her true manifestation energy. Listen in as they discuss her journey,, revealing tips, tricks, and myths about manifestation that will have you reaching deep inside yourself to find your own unique pa...2022-01-0647 minThe Milli Fox Show#25 2021 in Review: Why Quantum Leaping is OverratedWhy is Quantum Leaping not always the answer? On this episode of The Milli Fox Show, Milli recaps all she’s learned throughout her 2021 manifestation journey and shares with us exactly why she feels Quantum Leaping has become overrated. Listen in as she shares why ‘enjoying the journey’ isn’t a consolation prize, why she’s chosen to come home after her Quantum Leap move to Miami, and how giving yourself compassion as you move forward into 2022 is the most important thing you can do.
Want more of Milli? Follow her here:
Milli | Instagram
Milli Fo...2021-12-3028 minThe Milli Fox Show#24 Manifestation, Motherhood, and Business with Avisha KassirWhat needs to shift to call in your best life? After all, manifestation isn’t about just waiting for opportunities to show up at your door. On this episode of The Milli Fox Show, Milli introduces us to her new friend Avisha Kassir, a mama with 15 years of successful TV shopping network business, over $100 million in sales, and 8 years in real estate across the globe. Listen in as Milli and Avisha discuss Avisha’s manifestation journey, the mindset shifts she had to make as an entrepreneur and mama, and how you can build the right team around you to leve...2021-12-2330 minThe Milli Fox Show#23 The link between Sexiness and Manifestation with Tasha WallWhat’s holding you back from your sexiest self? It could be your connection to your body. On this week’s episode of The Milli Fox Show, Milli introduces us to the Hotness Coach herself, Tasha Wall. Tasha is a body and business coach, self-made psychic supermodel, and master channel and healer. Milli and Tash delve into what it means to be a hotness coach, why a cookie cutter guide to sexiness doesn’t work, and how your sexiest self and manifestation are linked (it’s true!). Listen in and take notes - It’s time to channel the sexiest ve...2021-12-1642 minThe Milli Fox Show#22 Manifesting Freedom and Trust with Rachael HuntHaven’t been able to manifest the freedom that you dream of? It could be a trust issue! On this episode of The Milli Fox Show, Milli introduces us to her guest Rachael Hunt, a feminine business coach and creator of Freedom School. Milli and Rachael discuss the highs and lows of a manifestation journey, the role awareness plays in manifestation, and how putting ‘one foot in front of the other really helped Rachael compound her self-trust and manifest her dream life.
Want more of Rachael? Follow her here:
Rachael Hunt | Instagram
Rachael Hunt...2021-12-0944 minThe Milli Fox Show#21 6 Things You're Probably Doing That Are Messing Up Your ManifestationFeel like you’re doing all the things, but still not manifesting what you desire? On this episode of The Milli Fox Show, Milli breaks down 6 things that may be holding you back. Grab your journals - You may want to take notes on this one!
Now that you’re aware of your manifestation blocks, are you ready for the next step? Walk with Milli through the 6 pillars of worthiness and claim your life as a Worthy AF woman! Click here to sign up for the Worthy AF course! We start December 2nd and this will be the...2021-11-2524 minThe Milli Fox Show#20 Why You Need Boundaries to ManifestWhy are boundaries such a big deal when it comes to manifestation? Tune in for this episode of The Milli Fox Show, as Milli discusses the differences between setting boundaries and putting up walls, what to do when putting boundaries in place feels messy, and why boundaries are the name of the game when it comes to living a Worthy AF life. Seriously...we can’t say ‘boundaries’ enough!
Ready to be guided through the 6 pillars of worthiness and claim your life as a Worthy AF woman? Click here to sign up for the Worthy AF course! Open n...2021-11-1915 minThe Milli Fox Show#19 So You Wanna Be a Millionaire?What’s actually holding you back from your dream life? As it turns out, it could be you! Don’t worry - Milli is here to turn that all around. On this episode of The Milli Fox Show, Milli discusses the number one problem she sees getting in the way of worthy women, and the four prerequisites to a worthy, consciously wealthy millionaire life.
Ready to be guided through the 6 pillars of worthiness and claim your life as a Worthy AF woman? Click here to sign up for the Worthy AF course WAITLIST ! Doors open Friday the 19th! 😘
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Note From Milli:
...2021-11-1116 minThe Milli Fox Show#18 When Manifestation is BullshitComing at you with another solo epi! On this episode of The Milli Fox Show, Milli discusses the gaps in manifestation teachings that leave us feeling stuck in quicksand. She opens up about her own struggle with affirmations, and the pieces of the puzzle that need to come together for us to experience the full magic of manifestation. This isn’t a ‘manifest 1 million dollars in one easy step’ kind of episode, but it will have you on your way to living a shameless, worthy, manifesting queen life.
Milli discusses:
Why/When manifestation is bullshi*
What manife...2021-11-0414 minThe Milli Fox Show#17 Is Luxury Shame-Killing Your Manifestation?Psst! Hey boo! Before you dive into the pod, check out my free No F*s Left challenge! It starts November 8th and it’s gonna be DOPE! 😘 For more info, check below the show notes! Okay, carry on!)
On this episode of The Milli Fox Show, Milli discusses the root causes and effects that luxury shaming may have on your manifestation life. She talks about the pressure to always be responsible with your money, how you can be rich AND generous if you have the right mindset, and how compassion is always the best answer. Wherever you a...2021-10-2817 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 35'Bring it In the House' is a new 30 minute talk/entertainment show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! The shows airs every other Saturday at 7:30 pm CST. Hosted by the Original 'Milli Mills', In this episode, Milli speaks with Content Creator/Virtual YouTuber, SHOSAN ROSE, Saturday October 9th at 7:30 pm CST. Live stream at https://www.facebook.com/groups/487609745652752.2021-10-2132 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 34'Bring it In the House' is a new 30 minute talk/entertainment Podcast Show that spotlights (M)usicians, (E)ntertainers, (A)rtists, and (L)eaders...get your M.E.A.L.! In the this episode, host Milli Mills speaks with Soul Music Artist/Author/Speaker/Licensed Professional Counselor, MELIKA MILLER, Saturday, September 18th at 7:30 pm CST. Show airs every other Saturday at 7:30 pm CST. Hosted by the Original 'Milli Mills'. Live stream at https://www.facebook.com/groups/48760....2021-10-2132 minThe Milli Fox Show#16 6 Pillars of WorthinessIn this episode of The Milli Fox Show, Milli is on a mission to help you step into the life of a worthy woman (aka your true self)! She shares the 6 pillars of worthiness as a prerequisite to conscious manifestation and how to let go of the habits that have caused us to lose touch with ourselves. Listen in as Milli divulges her tips on how to live an audaciously authentic life as a Worthy AF woman, giving us a sneak peek into her newest course.
Milli discusses:
Manifesting VS Conscious manifesting
How worthiness is a...2021-10-2116 minThe Milli Fox Show#15 Manifestation 101In this episode of The Milli Fox Show, Milli breaks down the definition, principles, and inner workings of manifestation. She dives into the golden rule of manifestation and explains how to begin to step into a higher frequency of vibration to attract what you truly desire. If you’re new to the world of manifestation, or are looking to ground back into the basics, this is the episode for you!
Milli discusses:
Who helped her start her journey of manifestation
Manifestation vs Conscious Manifestation
How manifestation is the marriage of psychology and self love
The golden ru...2021-10-1424 minThe Milli Fox Show#14 Using Your Chakras to Manifest with Amber-Lee LyonsIn this episode of The Milli Fox Show, Milli interviews Amber-Lee Lyons, chakra expert and founder of Chakra Girl Co. Milli and Amber-Lee dive into the spectrum of spirituality; They discuss everything from manifestation, conscious expansion, the world of chakras, and healing modalities. No matter where you are on your journey, you won’t want to miss this!
Milli and Amber-Lee discuss:
3D vs 5D consciousness
How the systems we grew up with were made to keep us in linear thinking
Switching from linear to quantum thinking
What Ascension symptoms are and why they happen
Signs of...2021-10-0747 minThe Milli Fox Show#13 Creating Energetically Aligned Passive Income with Jamie King (The Slay Coach)The Slay Coach is in the house! On this episode of The Milli Fox Show, Milli interviews Jamie King. A top business educator and passive income coach, Jamie has worked with fortune 50 companies and has taught 300+ 6/7 figure digital CEOs how to ETHICALLY make money in the online space. Milli and Jamie discuss how Jamie hit 10k months immediately after her rebrand and multiple 6 figures in her first year! Hit the play button to hear how to build your business in an energetically protective way, setting you up for long-term success - minus the burnout!
Milli and Jamie dive into:
Jamie’s...2021-09-3043 minThe Milli Fox Show#12 How I Manifested Our Move to MiamiMiami Milli coming at ya! On this episode of the Milli Fox Show, Milli drops in with a short and powerful message about how her inner-work helped her manifest her dream life from a place of clarity and belief, and how you can get clear on your desires to start manifesting a dream life of your own.
Milli dives into:
Manifesting the most badass experiences of her life
What brought clarity to her Miami manifestation journey
The most powerful type of energy to manifest from
Why she found herself purposefully hiding pieces of her life
Law...2021-09-2419 minThe Milli Fox Show#11 How Wholehearted Manifestation Changed my Entire Life (and manifested a move to Miami)On this solo episode of The Milli Fox Show, Milli shows up in true Master Manifestor fashion - living her dream life in Miami! After years of manifesting her desires, Milli shares the ups and downs of her journey, the work she did to build a solid foundation and a sustainable source of magical manifestation, and how she helps others do the same! Listen in and grab your beach hat - it’s sunny out here! 😘
Milli discusses:
Her manifestation story (Before she was known as Manifestation Milli)
Spiritual bypassing and her decision to leave it behind
What helped her adopt...2021-09-1729 minThe Milli Fox Show#10 How To Reconnect To Your Essence with Corinne Mickeler KayeThe dancing duo have arrived! On this episode of The Milli Fox Show, Milli interviews Corinne Mickler-Kaye, creative entrepreneur and mama who utilizes dance, Human Design, Beliefetics, and feminine energetics to help women return to their true essence. Milli and Corinne dive into the layers of true self-image work, and what it means to lean into trust and the mystery of our bodies. Listen in to hear how Corinne helped guide Milli through her son’s Human Design to help him process his emotions at a very young age.
Milli and Corinne discuss:
How society tries to...2021-09-0956 minThe Milli Fox Show#9 How to Conquer FearMessage incoming! On this solo episode of The Milli Fox Show, Milli reaches out with a special message meant just for you! She dives into the truth behind our feelings of fear and how to step out of mediocrity to become your most authentic self. She also shares how living between the realms of manifestation and action helped her to become the conscious creator she is today, living the life of her dreams.
Milli discusses:
How we are spiritual beings having a human experience, and how that makes us resilient
Why safety is an illusion
Her...2021-09-0219 min
The Milli Fox Show#8 How to Run a Sexy Soul Aligned Biz with Genevieve RackhamGet ready for some serious and sexy energy elevation! On this episode of The Milli Fox Show, Milli sits down with Genevieve Rackham, a feminine energy, wealth embodiment and business coach. Milli and Genevieve discuss the energies of pleasure, desire, and doubt, and how these energies can help us stand in our true power. Listen in to hear how Genevieve built her 7 figure business while embracing her full human experience and living in total alignment with her desires.
Milli and Genevieve discuss:
How Genevieve was led into the path of wealth embodiment
Why being wealthy should...2021-08-2751 minThe Milli Fox Show#7 Human Design for the New Paradigm with Maike GabrielaIn this episode of The Milli Fox Show, Milli introduces us to Maike Gabriela, Deconditioning Expert and Human Design reader. Milli and Maike discuss the origins of Human Design and how it allows you to live as your most authentic self. Prepare yourself for Human Design knowledge drops for all levels, including a deep dive into the paradigm prediction for 2027 and advice for those who are only just beginning their Human Design journey.
Milli and Maike discuss:
How Maike found herself on the Human Design journey
The definition of and history behind Human Design
Their personal Human Design types
The...2021-08-2050 minThe Milli Fox Show#6 Channel Your Truth with Emma TynanOn this episode of The Milli Fox Show, Milli introduces us to Emma Tynan, Soul-awakening business coach, who mentors women to uncover and claim their legacy through owning their own voice. Milli and Emma share a free-flowing conversation around channeling, visibility, and honoring your calling. Tune in to learn how Emma stopped running from her calling and how it changed her life (and how it can change yours too!).
Milli and Emma discuss:
How to reach the middle ground of effortless attainment
Why Emma’s most used phrase is ‘Your greatest gifts are wrapped within your deepest wounds.’
The work requir...2021-08-1348 minThe Milli Fox Show#5 Pleasure First Life with Dr. Jordin WigginsGet ready for some P bombs to be dropped! On this episode of The Milli Fox Show, Milli sits down with her newest friend Dr. Jordin Wiggins, Naturopathic Doctor, pleasure-advocate, and women’s sexual health disruptor. Milli and Dr. Wiggins tackle the true definition of pleasure, the physiological and cultural reasons many of us struggle with it, and how to start bringing joy back into the mix. If you’re curious about reclaiming the pleasure in your life, this podcast is for you!
Milli and Dr. Wiggins discuss:
The definition of pleasure (Surprise! It’s not all about sex!)
How to ste...2021-08-0549 minThe Milli Fox Show#4 How to use Affirmations Properly with Toni JonesWelcome to the affirmation movement you didn’t know you needed! On this episode of The Milli Fox Show, Milli interviews affirmation musician Toni Jones. As a well-being leader and advocate for women, Toni opens up about the highs and lows of her own mental health journey as she and Milli discuss the importance of conscious well-being and the power of manifestation and recognizing yourself as a divine being.
Milli and Toni discuss:
How Toni recovered from the burnout of launching her business in the Boss B*tch era
Why Toni feels that life falling apart was the best gift ev...2021-08-0555 minThe Milli Fox Show#3 Power of Trust (universal & self) with Jaclyn ShawIn this episode of The Milli Fox Show, Milli sits down with her mentor Jaclyn (Jak) Shaw, a wildly passionate coach, channel, human design expert, and co-creator of the transformative Femme community! They dive into why trust is the foundation for all areas of growth, how we’ve been conditioned to people-please, and how to break away from the old paradigm of mistrust and lack. Listen in to hear the story of how Jak and her business partner decided to break out of the norm, burn everything to the ground, and start again in energetic alignment - and why it was...2021-08-0556 minThe Milli Fox Show#2 Quantum Leap into Millions with Kathleen CameronOn this episode of The Milli Fox Show, Milli sits down with her friend and mentor Kathleen Cameron, Chief Success and Manifestation Officer and also the founder of Diamond Academy. They reveal the wisdom that comes from connecting to Source and the power of operating from the perspective of your most divine self. Keep listening to uncover how Kathleen embraced her feminine energy to scale to 3.3 million in her first year of business!
Milli and Kathleen discuss:
The power behind integrating spirituality and energetics into your ways of thinking
Preconstructed methods of business and why they don’t work for ev...2021-08-0543 min
The "3 Milli Podcast" Hosted by Caleb SmithHow to Become a SUCCESSFUL ENTREPRENEUR ft. David Shands | Millennial Master Class3 Milli Pod Fam!!
Thank you for tapping in and supporting our content.
In this episode of our Millennial Master Class Series, David Shands tells us EVERYTHING that young creatives should know about being an entrepreneur and converting their creative ideas into income!
David is killing the game as a full-time podcaster, content creator, business coach and serial entrepreneur.
To further support David, make sure to subscribe to his podcast, "The Social Proof Podcast" on all streaming platforms.
Also, make sure to follow him on social media @sle...2021-01-1749 minThe "3 Milli Podcast" Hosted by Caleb SmithHow to Become FINANCIALLY LITERATE & GAIN OWNERSHIP ft. Ash Cash | Millennial Master Class3 Milli Pod Fam!!
We cannot thank you enough for tapping in and supporting our content!
Throughout this episode, Ash Cash gave us the tools on how to build up our credit scores , accumulating generational wealth , and the importance of creating multiple streams of income.
This edition of our interview series was truly a Millennial Master Class.
To further support Ash Cash, make sure to follow him on social media @iamashcash.
You can find us on Facebook, Instagram, and Twitter @3MilliPod.
SUBSCRIBE to our YouTube channel "3 Milli Productions" so...2021-01-1648 minThe "3 Milli Podcast" Hosted by Caleb SmithHow to Make Your Mark in the FASHION INDUSTRY ft. Doctor Dapper | Millennial Master Class3 Milli Pod Fam!!
Thank you for tapping in and supporting our content.
In this episode of our Millennial Master Class Series featuring Doctor Dapper, we discussed the intricacies of entrepreneurship as Black Millennials along with the nuances of men's fashion, and knowing how to brand yourself properly on social media!
To further support Doctor Dapper, follow him on social media @thedoctordapper.
You can find us on Facebook, Instagram, and Twitter @3MilliPod.
SUBSCRIBE to our YouTube channel, "3 Milli Productions" so you can watch our episodes and visual content as well....2021-01-1648 minThe "3 Milli Podcast" Hosted by Caleb SmithMillennial Master Class | Red Pill Speaks on the Legacy of Nipsey Hussle, African Spirituality, + More!3 Milli Pod Fam!!
Thank you for tapping in and supporting our content.
In this episode of our #MillennialMasterClass series, the living legend Red Pill speaks on tangible solutions for the black community, the legacy NipseyHussle, and the importance of African Spirituality.
To further support Red Pill, make sure to follow him on social media @phil_moreland.
You can find us on Facebook, Instagram, and Twitter @3MilliPod.
SUBSCRIBE to our YouTube channel, "3 Milli Productions" so you can watch our episodes and visual content as well.
Edited by: @syddharris
...2021-01-1656 min
The "3 Milli Podcast" Hosted by Caleb SmithMillennial Master Class | Dontell Antonio Drops Gems on How to Create a Million-Dollar Idea + More!3 Milli Pod Fam!!
Thank you for tapping in and supporting our content.
Within this episode, Dontell Anotonio gave us so much free game.
We discussed the importance of Black creatives, entrepreneurship, financial literacy, and how Black creatives can moentize their skill set in the media and film industry.
Dontell currently lives in Atlanta, Ga. He's a full-time film director and serial entrepreneur.
He gives back tremendously to the creative community.
To keep up with Dontell, make sure to follow him on social media @dontellantonio....2021-01-1644 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 14In this episode of 'Bring it In the House', host Milli Mills interviews Content creator/Producer/playwright/Filmmaker & entrepreneur, Towonda Kilpatrick. Special Guest: Life Coach Michelle Strawther. 2021-01-1429 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 13Special Holiday edition of 'Bring it In the House'. In this episode of 'Bring it In the House', host Milli Mills speaks with gifted and talented Nylah Kendrick just in time for her Birthday Celebration during the Christmas Holiday Season. 2021-01-1429 min
'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 12In this episode of 'Bring it In the House', host Milli Mills speaks with Award Winning Author, LaTrena Mitchell. View the interview on the Millhouse Entertainment Facebook page at https://www.facebook.com/millhouseentertainment.2020-12-1229 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 11In this episode of 'Bring it In the House', host Milli Mills speaks with Alternative Health Practitioner, Dr Zac. View video at https://www.facebook.com/millhouseentertainment. 2020-12-0931 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 10In this episode of 'Bring it In the House', host Milli Mills speaks with Actress/Model/Entrepreneur/Philanthropist/Recording Artist, TORI CAGE. Video can be viewed at https://www.facebook.com/millhouseentertainment. 2020-12-0932 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 9In this episode of 'Bring it In the House', host Milli Mills interviews Arts Educational Specialist at Totally Cool Totally Art, Kelly Hasandras.2020-12-0931 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 8In this episode of 'Bring it In the House', host Milli Mills speaks with Filmmaker Noah Tsering Lhomi Nuppa. Video is available at https://www.facebook.com/millhouseentertainment and the Millhouse Entertainment YouTube channel. 2020-12-0933 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 7In this episode of 'Bring it In the House', host Milli Mills interviews Author/Poetic Healer, Tina Cook. 2020-12-0927 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 6'Bring it In the House' - new Podcast Show. Host Milli Mills interviews Youth Author Jiles Clark. Jiles published his first book at the age of 11. 2020-12-0830 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 5'Bring it In the House' - new Podcast Show. Host Milli Mills interviews Photographer/Small Business Proprietor, C. L. Maiden (a.k.a. 'Goose').2020-12-0830 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 4'Bring it In the House' - new Podcast Show. Host Milli Mills interviews Entrepreneur Tynisha Hall of TynishaK Collections.2020-12-0831 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 3'Bring it in the House' - new Podcast Show. Host Milli Mills interviews Memphis Blues Singer Extraordinaire, Natalie James. Sponsored by Millhouse Entertainment.2020-12-0830 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 2Bring it In the House - new Podcast Show. The Original Milli Mills interviews World Renowned Choreographer/Dancer/Recording Artist, Donald Frison. Sponsored by Millhouse Entertainment.2020-12-0832 min'BRING IT IN THE HOUSE' - Weekly Podcast Show'BRING IT IN THE HOUSE' - new Podcast Show - Episode 1Host Milli Mills interviews Austin Rapper, Reginald DeVore, a.k.a. "Blacklight Hip Hop.2020-12-0828 min
Stuck With Us!Stuck With: Soph & MilliHappy Thursday and thanks for joining us for our first ever episode!!
Stuck in the car? Stuck in your house? Why not get Stuck With Us!
On the first edition of Stuck With Us, your hosts Soph and Milli delve into how they met, how well they know each other and introduce you to the way this podcast will work.
Want to support us on this endeavour? Subscribe/follow wherever you listen to this podcast, leave us a rate and review and don't forget to follow us on Insta @stuckwithus_podcast!2020-09-1731 min
Band-Aid Therapy: A Mental Health PodcastEp. 3 - Depression Power Hour: 3 Strategies to Lift MoodDepression can be emotionally, physically, and mentally exhausting. The key hallmark symptoms of low mood are a depressed mood and a loss of interest or lack of pleasure in our lives. For individuals experiencing depression, these symptoms can last for two weeks or more, and it can understandably feel like there's no hope in sight to feel better. But often, that's the one thing we want. when we battle depression: a way to lift our mood. In Cognitive Behavioural Therapy (CBT), there are several strategies that we can use to help break the vicious cycle of depression. In this po...2020-09-0656 minBand-Aid Therapy: A Mental Health PodcastEp. 2 - COVID-19: Normal Emotional Reactions To A PandemicWelcome back to Band-Aid Therapy, a mental health podcast hosted by Milli Azeem, a trainee Psychological Well-Being Practitioner with the NHS in London, England, where we talk about how to cope with common mental health difficulties like low mood, anxiety, panic, stress and more, often using CBT based strategies. Today's episode is the first in a series of chats about COVID-19 and our mental health. We explore the range of emotional reactions we may be experiencing due to the pandemic and lockdown, what's 'normal' to feel in these challenging times, and how the 'Fight, Flight, or Freeze' response may b...2020-07-0725 min
Band-Aid Therapy: A Mental Health PodcastEp. 1 - The Basics: Introduction to Band-Aid Therapy and CBTWelcome to the first episode of Band-Aid Therapy, a mental health podcast hosted by Milli Azeem, a trainee Psychological Well-Being Practitioner with the NHS in London, England, where we talk about how to cope with common mental health difficulties like low mood, anxiety, panic, stress and more often using CBT based strategies.
Today's episode will focus on introducing the podcast, sharing a little about your host, and diving into some of the fundamentals of CBT, short for Cognitive Behavioural Therapy. We'll explore what CBT is, how CBT can differ from other types of therapy, how CBT can h...2020-06-2942 min
Band-Aid Therapy: A Mental Health PodcastEP. 0 - Welcome to Band-Aid Therapy: A Mental Health PodcastA short introduction to Band-Aid Therapy.
'Hello and welcome to Band-Aid Therapy: A Mental Health Podcast hosted by Milli Azeem. As a mental health professional living in and gaining experience in an ever changing world, one of my biggest career goals is to help make mental health care accessible, fun, and easy to understand. For me that accessibility starts with sharing reliable and well-researched psychoeducation. I’ve started this podcast with one main goal in mind which is to help bridge the gap between traditional therapy settings and everyday life. Throughout the series, I will cover a wi...2020-06-0601 min
Band-Aid Therapy: A Mental Health PodcastWelcome to Band-Aid Therapy: A Mental Health Podcast - TrailerWelcome to Band-Aid Therapy, a mental health podcast run by me, Milli Azeem, a trainee Psychological Well-Being Practitioner, depression survivor and relapser, and former anxiety queen who chats about mental health, how to cope, and keeping yourself together until you get some real therapy. Over the next couple of weeks, I'll be talking about a range of mental health topics like depression, anxiety, sleep, stress and more and offer CBT based tips and tricks for coping from my learnings as a mental health practitioner. I'll also be bringing on friends and family to talk about our experiences of mental health...2020-06-0500 min
Ton Milli MuzikBloodlinez prod x BANK ACCOUNT MUZIK CO.release from up and coming artist Ton Milli. New album droppin summer '19.
Youtube: Ton Milli
IG: iamtonmilli2019-05-0304 min
Ton Milli MuzikRemote Location prod. x BAMCO.new release from upcoming album "BAMCO." dropping summer 19.
Beat produced by Ton Milli (BAMCO. Productionz)
IG: iamtonmilli 2019-05-0303 minThe Milli Fox Show#1 How it started - Manifesting Through TraumaWelcome to the first official episode of The Milli Fox Show! In this episode, Milli opens up about being a child of generational trauma and how spirituality helped her shift away from her perfectionist coping mechanisms so that she could truly love herself. She discusses the overarching power of manifestation, and her mission of helping women heal from their own generational trauma and step into their power.
Milli dives into:
The effects of her own generational and childhood trauma
Finding meaning in life by expanding your connection
How she came home to herself after...2019-03-2918 min
DJ YUNG MILLIDJ YUNG MILLI PRESENTS - ADDICTIVE VIII (2016 AFROBEAT MIX)<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_11123526.jpg" alt="itunes pic" /><br />2015-12-261h 08DJ YUNG MILLIDJ YUNG MILLI PRESENTS -- THE ROOTS<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_11012487.jpg" alt="itunes pic" /><br />
twitter - instagram - facebook: @djyungmilli | Snapchat: mulla4eva
PLAYLIST COMING SOON
1) Avicii - Lay Me Down (Uhuru Remix)
2) Dicklas One - AI Comadre (Prod. By Dj P Zee Boy & Uhuru)
3) BBHMM (Dj Jorge Hegleny Afro Beat Remix)
4) Touched The Sky ( Uhuru Remix)
5) Dicklas One & Zano Ft. Uhuru & Cuebur - Avo Tete
6) Benga Boys & DJ KSB - Abantu Bethu
7) DJ Shimza & Thakzin Feat. BK - Bayete
8) Dj Shimza feat Dr MALINGA...2015-11-0459 minDJ YUNG MILLIDJ Yung Milli Presents Addictive Vol.1<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5481670.jpg" alt="itunes pic" /><br />
Like M.I said: 'I ain't saying i'm the best, i'm just asking who's better?
DJ Yung Milli is back! with an exclusive Naija-Afrobeat Mix-tape that's been carefully packaged for you all to download, listen and most importantly GET HOOKED!!!
ADDICTIVE Vol.1 is sure to live up to it's expectation. Please help yourself and get addicted to this beautiful piece of art featuring some of the hottest Nigerian & Ghanian artists.
I'll appreciate every feed back...2011-12-141h 11DJ YUNG MILLIDJ Yung Milli Presents FUNK NATION VOL.1<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5481600.jpg" alt="itunes pic" /><br />Get "FUNKED" like never before with F.U.N.K - N.A.T.I.O.N Vol.1
mixed by none other than your Favourite
DJs Favourite Deejay {{YUNG MILLI}}
TRACK LIST
1) Domino Effect (O.B. Broken Funky Remix) - Addictive
2) Big boys - Princess Nyah
3) Inflation - Crazy Cousinz
4) Stereo Love - Edward Maya & Vika Jigulina
5) Nitro - Lil SIlva
6) Bad girl (Champion remix) - Addictive
7) Bongo Jam (remix) - Crazy Cousinz
8...2011-12-1441 minDJ YUNG MILLIDJ Yung Milli Presents YEMI SAX REMIXES<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5481486.jpg" alt="itunes pic" /><br />Dj Yung Milli is at it again!!! This time he presents to you a sound that is quite unique and rare...
Imagine your favourite afrobeat tracks remixed by one of Nigerias most renowned saxophonist, Yemi Sax.
This mixtape is not only going to make you do the 'migraine skank,' it will uplift your spirit every time you listen to it.
Now put a smile on that face and get downloading!!!
★★★★★★CLICK ON LINK BELOW TO...2011-12-1447 minDJ YUNG MILLIDJ Yung Milli Presents Odyssey Vol.2<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5481351.jpg" alt="itunes pic" /><br />Dj Yung Milli Presents to you a fusion of Hip Hop & RnB Mixtape that is sure to make you do
the 'Lean with it, Rock with it' LOL!!!
║♣║ODYSSEY VOL. 2║♣║
★★ PlayList ★★
|1| Chrishan - Money & Pearls
|2| Lyfe Jennings - Spotlight
|3| Keri Hilson ft. Chris Brown - One Night Stand
|4| Jamie Foxx ft. Drake - Fall For Your Type
|5| Waka Flocka Flame ft. Wale & Roscoe Dash- No Hands
|6| Juicy J ft. Wale & Diamond...2011-12-141h 18DJ YUNG MILLIDJ Yung Milli Presents F.U.N.K N.A.T.I.O.N Vol.2<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5461045.jpg" alt="itunes pic" /><br />✦✦✦✦F.U.N.K N.A.T.I.O.N VOL.2✦✦✦✦
Is a combination of several types of house music from across the world.
Featuring genres like soulful house, tribal house, african house and much more. This mixtape is guaranteed to take you on an adventurous musical journey!
Brought to you by your favourite Dj's, favourite DJ----> YUNG MILLI
Enjoy listening, and don't forget to leave a comment or a feedback.
P.S
If you...2011-12-1449 minDJ YUNG MILLIDJ Yung Milli Presents Addictive Vol.2<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5481062.jpg" alt="itunes pic" /><br />Dj Yung Milli is at it again!!
He presents to you another Afrobeat Mixtape featuring the beautiful, exclusive, creative work of some popular and upcoming Nigerian/Ghanaian artist.
Comment from Dj Yung Milli:
" I must be honest, this mixtape has been a long time coming and I had fun making it! I'll like to say a special thanks to all the artists that supported in the making of Addictive Vol. 2 ... I was told Vol.1 was...2011-12-141h 16DJ YUNG MILLIDJ Yung Milli Presents Love Time Machine Vol.1<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5456910.jpg" alt="itunes pic" /><br />Warning!!! Warning!!! Warning!!!
THIS MIXTAPE HAS BEEN KNOWN TO SEPARATE THE BOYS FROM THE MEN
Are you ready to take a trip back into the past and have a full on experience of what love songs were really all about?
If your answer is YES!!!
All you have to do is sit back relax and let DJ Yung Milli take you on a smooth ride.
WELCOME TO: LOVE TIME MACHINE!
PLAYLIST:
|| Maxwell - This Woman's Work
...2011-12-141h 09DJ YUNG MILLIDJ Yung Milli Presents Odyssey Vol 1<img src="https://assets.podomatic.net/ts/e8/19/f0/yung-milli/3000x3000_5456727.jpg" alt="itunes pic" /><br />ODYSSEY Vol1 , is a Mixtape with a fusion of various genres that is 'sure to FUNK the hell outta you!!!'
Please do help yourselves in listening, downloading and sharing this Mixtape with friends, family, loved ones and even strangers...
I'll appreciate every feedback as it could help improve the quality of my work...
Thanks in advance
"I am DJ YUNG MILLI, and this is my ODYSSEY...
TRACK LIST:
INTRO
1) Tyga & Chris Brown...2011-12-141h 03