Shows
Good Neighbor Podcast: Cobb CountyE48: Finding Your Fitness Identity: How Malcolm Strapp Empowers Through TrainingEver wondered what truly makes the difference between just working out and actually transforming your body? Malcolm Strapp, founder of I Am, I Can Strength and Conditioning, breaks down this crucial distinction while sharing his journey from high school coach to fitness entrepreneur.Malcolm's approach challenges common fitness misconceptions head-on. While many believe intense workouts alone lead to weight loss, he emphasizes the critical partnership between proper training and nutrition. "Diet is everything when it comes to it," Malcolm explains, which is why his business partners with registered dietitians to provide comprehensive body transformation services. His gym...2025-05-0509 min