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What They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorWhy Your Core Work Isn’t Working and How to Fix ItSend us a textEver feel like you’re doing all the core exercises… but nothing is actually changing?In this episode, Dr. Millie and Zoe break down why so many women struggle to feel or see results from core work, especially postpartum. Spoiler alert: it’s usually not about doing more exercises, it’s about how you’re breathing, standing, and moving through your day.They talk honestly about postpartum bellies, diastasis recti, bloating, alignment, rib position, and the small habits that quietly sabotage your core without you even realizing it. This is a down...
2025-12-1611 minDrag Trash
Drag TrashMillie and Queen Smoke WeedHave you ever tried the devils lettuce? The ganja? A “J.” Well Millie hasn’t, but Queen is here to light the way. So put your paws up, cuz you were born this way.I Wonder by PYC Music | https://soundcloud.com/pycmusicMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
2025-12-1628 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorWhen Slowing Down Becomes the Strongest Thing You Can DoSend us a textSo many women move through life in a constant state of doing. We hustle, we achieve, we handle everything for everyone else, and somewhere along the way we forget how to slow down. In this conversation, Millie and Zoe get brutally honest about why slowing down feels so uncomfortable, why so many of us don’t feel safe with our own thoughts, and how we can finally begin tuning back into ourselves instead of running on autopilot.They share real stories, practical practices, and the mindset shifts that helped them move fr...
2025-12-0928 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorStop Shrinking and Start StrengtheningSend us a textIn this week’s episode of What They Didn’t Tell You From Core to Floor, Millie sits down with Zoe Corin for an honest and grounded conversation about shifting from shrinking to strengthening. Together they explore what embodiment truly means, how strength changes the way you see yourself, and why so many women are finally realizing that chasing “small” never leads to long-term health or confidence.Millie and Zoe open up about the pressure to be thin, how their own communities shaped their early views on their bodies, and the moment t...
2025-12-0228 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorWhy You Leak During WorkoutsSend us a text Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That.In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specialist Zoe Corin to unpack one of the most common  and most ignored , fitness struggles: pelvic floor symptoms during exercise.Whether you're leaking during jumping jacks, feeling heaviness in a squat, or wondering “is something wrong with my body?”   this one’s for you.We break down: Why symptoms like l...
2025-11-2520 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorFinding My Flow: Faith, Body Confidence, and Life Behind the ScenesSend us a textIn this raw and real solo episode, Dr. Millie opens up about life behind the scenes,  from balancing her work in Israel and the U.S. to the big shift of hiring an assistant, skyrocketing on Instagram, and navigating the personal journey of feeling empowered in her own body. She reflects on authenticity, body image, faith, and the importance of embracing both light and heavy seasons of life. With honesty, vulnerability, and encouragement, Millie invites you to find your own flow, honor where you’re at, and reclaim confidence in body and...
2025-09-1620 minDrag Trash
Drag TrashMillie Wants Queen to QuitHave you ever been tried? Tested? Taken a long look in the mirror? Neither have Millie or Queen. But they certainly like to pretend they have.I Wonder by PYC Music | https://soundcloud.com/pycmusicMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
2025-08-0741 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorSun Up Phone Down Hormone Health Starts with LightSend us a textIn this follow-up to their hormone-nutrition series, Dr. Millie Schweky (pelvic-floor PT) and Dr. Yardena Bauer (endocrine dietitian, PhD) unpack how light exposure, circadian rhythm, and nightly screen habits can make or break hormone balance, energy, and fertility.What You’ll LearnMorning sunlight in 10 minutes: how red-light wavelengths boost serotonin, convert to melatonin at night, and support stable dopamine and mood.Afternoon “second light hit” to cue the brain that evening is coming, key for easier wind-down and deeper sleep...
2025-08-0511 minWhat They Didn’t Tell You: From Core to Floor
What They Didn’t Tell You: From Core to FloorPenetration Isn’t the Point (And Other Bedroom Truths)Send us a textWhat do you do when sex hurts, your therapist says to stop, and your partner just… doesn’t get it? In this no-filter episode, Dr. Millie dives deep into the emotional, physical, and relational complexities of painful sex and how couples can stay connected and empowered without rushing into penetration.What’s Inside:What the “fear-pain cycle” is… and how to break it.The truth about fairness in intimacy (spoiler: you matter too)Real scripts to help you talk to your partner with clarity + careThe lowdown on clitoral suction vibrators, overstimulat...
2025-06-1709 minYou Don’t Need a Hamster... You Need a Therapist
You Don’t Need a Hamster... You Need a TherapistYou Need to Be Proud of YourselfYou need to be proud of yourself – Millie’s new mantra in life. After a few tumultuous months, leaving drama school, living at home again and navigating her way out of her worst mental health episode and frankly feeling like bambi on ice emotionally, Millie is back on her feet and here to share how to find the pride and joy in growing again! Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod. Find Millie on Instagram to get connected: @_millie.nicholson. You can also find Hannah on Instagr...
2025-05-2716 minYou Don’t Need a Hamster... You Need a Therapist
You Don’t Need a Hamster... You Need a TherapistYou Need to Read These BooksMillie is going solo this week in this spin off from last weeks you need a social media detox. As we learnt last week sometimes you need to put your phone down for a while but what do you fill that time with once you have? Well in this episode Millie runs you through her favourite books from cozy classics to books that will wake you from a reading slump. Listen to Millie tell you all about why you need to read these books! Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah...
2025-05-0522 minThe Amanda Millie Podcast
The Amanda Millie PodcastNavigating Wellness Overwhelm: Finding Balance in BiohackingWelcome to another episode of the Amanda Millie podcast.  In this episode of the Amanda Millie podcast, host Amanda Millie tackles the concept of 'wellness overwhelm.' She shares personal anecdotes and practical advice on how to simplify wellness routines to make them feel nourishing rather than burdensome. Highlighting the importance of tuning into one's own needs rather than following external pressures, Amanda discusses strategies like habit stacking, creating mini rituals, and choosing practices that genuinely support your energy. She emphasises that wellness should be about presence, not performance, and offers tips to ensure your practices feel like a...
2025-04-2412 minYou Don’t Need a Hamster... You Need a Therapist
You Don’t Need a Hamster... You Need a TherapistYou Need to Take a Break (pt2)Here comes part 2 (otherwise know as “you need to go Stonehenge!”) Millie and Hannah finish their thoughts on taking a break. Listen now to hear all about Millie’s mini break, Hannah’s influence and the reason – you need to take a break! Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod. Find Millie on Instagram to get connected: @_millie.nicholson. You can also find Hannah on Instagram: @legallydetained. Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at l...
2025-04-0732 minWhat The Nanny Heard
What The Nanny HeardReturning To Work After Having A BabyCharlotte, Charlie and Millie discuss returning to work after having a baby. Charlotte and Charlie interview their very own Millie! Whoop!Millie gives an honest insight into each and every step of her journey from getting pregnant, pregnancy, having a baby and then eventually returning back to work.The ladies discuss what is viable and sustainable once the Nanny brings their baby to work. As well as the key things to discuss and negotiate plus the pros and cons.Whilst it is a privilege to take your child to work since i...
2025-03-1151 minThe Amanda Millie Podcast
The Amanda Millie PodcastBalancing Chaos: Navigating Healing and Growth with Amanda MillieWelcome to the Amanda Millie podcast, a space where we balance the chaos of life one messy moment at a time. In this premiere episode, Amanda shares her personal journey from being bedridden to reclaiming her life through holistic healing. She discusses her struggles with autoimmune diseases, the transformative power of biohacking, and the essential connection between mind, body, and spirit. Amanda emphasizes the importance of conscious conversations and real talk, aiming to connect, share, and grow with her audience. Expect a mix of solo episodes and intriguing guest conversations with authentic individuals who have made impactful...
2025-02-1116 minThink Like a Dog
Think Like a DogThe Importance of Custom Fit in Muzzle Training with Trust Your Dog Founder Amy CreavenSend us a textIn this episode of Think Like a Dog, hosts Andreia and Millie welcome special guest Amy Creaven to dive into the crucial role of muzzles in dog training and behavior management. Together, they unpack the mission behind Trust Your Dog, break down the stigma surrounding muzzles, and highlight the benefits of custom-fit options. The conversation sheds light on the importance of proper muzzle training, ensuring both safety and comfort for dogs and their humans.The episode also explores the unique needs of different breeds, including brachycephalic dogs, and emphasizes the value...
2025-01-2043 minDrag Trash
Drag TrashMillie and Queen Go to Tower Grove Pride 2024!It's the premiere event of the Fall season and the girls never miss. Follow Millie and Queen around Tower Grove Park as they explore all the local queer culture! Stay for the bedroom recap at the end!(A note for listeners, there is music interspersed throughout the first 5 or so minutes followed by a regular chat.)I Wonder by PYC Music | https://soundcloud.com/pycmusicMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/Fuzz by Peyruis | https://soundcloud.com/peyruisMusic...
2024-10-0215 minDrag Trash
Drag TrashMillie and Queen Steam Wigs!Do you wear wigs? When will you wear wigs? Well, whenever or if ever you decide to, Millie and Queen share a quick way to revive and straighten a frayed and musty wig. It's simple, y'all!I Wonder by PYC Music | https://soundcloud.com/pycmusicMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
2024-09-2537 minDrag Trash
Drag TrashMillie and Queen Draw Each Other!This week the girls test their drawing skills… on each other! Millie and Queen try one of those challenges that straight people love and spoiler alert, it’s fun. You gotta see how this one turns out!I Wonder by PYC Music | https://soundcloud.com/pycmusicMusic promoted by https://www.free-stock-music.comCreative Commons / Attribution-NoDerivs 3.0 Unported (CC BY-ND 3.0)https://creativecommons.org/licenses/by-nd/3.0/
2024-09-1221 minMissed The Memo
Missed The MemoMemo 10: Millie has Time BlindnessFeeling lost? Come join us.A podcast for the messy, confused and Memo Missers.LEAVE A VM IN THE DM! Record your message here > https://www.speakpipe.com/msg/s/357942/3/igbztavhoz2xf2k7?fbclid=PAZXh0bgNhZW0CMTEAAaZqMe9ps9yX6op1mr5NZ7nJcPH5VJ2NRO9HA6KFXX3oipJSshci08gLBhQ_aem_qFlwLnnOglarQXdWhjlcEwFOLLOW US ON INSTAGRAM@missedthememopod@milligram96FOLLOW US ON TIKTOK@missedthememopod@millie Hosted on Acast. See acast.com/privacy for more information.
2024-08-2521 minRenourishED
RenourishEDRenourishED Community Q & A: From Rigidity and Chaos to Heartfelt LivingIn this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights.Listeners bring forward concerns about initiating difficult conversations with new partners, distancing themselves from peers met in treatment, and the daily juggle of recovery as working parents. The hosts share...
2024-06-0951 minAMpm交換日記
AMpm交換日記EP.148 國民早餐不意外是它！這十大早餐你的首選是？歡迎來到AMpm交換日記！ 這集來聊聊台灣各式各樣的早餐！ 除了網路聲量排行前十的早餐品項 我們也分享了各品項中我們最愛的口味 以及排行榜外我們必點的那些早餐 你們是必吃早餐的人嗎？ 你是吐司邊還是去吐司邊派？ 蛋餅是脆皮還是軟皮派？ 歡迎留言與我們分享或是到IG與我們互動唷！ 我們下一集見囉 ✨ 🔺參考資料 https://reurl.cc/9v6mzn 📣資訊更正 參考的排行榜為網路聲量排行，非喜愛排行 留言給我們 https://open.firstory.me/user/ckiwvqjjwmqwr0825k2ryavij/comments 小額贊助本節目☕️https://open.firstory.me/join/ampmdiary2020 ✎每週三更新 ✎Email: ampmdiary2020@gmail.com ✎Instagram: ampmdiary2020 ✎Youtube: AMpm交換日記 (00:00) 溫馨小提醒 & Intro (00:20) 今天聊什麼呢？ (01:45) 網路聲量排行第一毫無懸念是它！ (07:31) 讓我們意想不到的第二名 (09:18) 口味多變可鹹可甜的第三名 (12:35) 隨著年紀增長越來越少吃的第四名 (15:02) A從來不吃卻是Millie在國外的首選 (16:57) 和小時候記憶中不太一樣的第六名 (19:15) 第七名！Millie和A各自在永豆的首選  (21:13) 又一個A不愛但Millie在國外的最愛 (22:24) 台南日常之第九名是它！你猜到了嗎 (23:46) 有點意外的第十名 (24:14) 排行榜外A必點的早餐 (28:12) 排行榜外Millie會點的早餐 (29:20) 果醬吐司厚片或薄片？先烤還先抹？ (30:58) 吃早餐少不了的飲料！ (33:18) Outro 我們下次見！記得吃早餐～ Powered by Firstory Hosting
2024-05-2233 minThink Like a Dog
Think Like a DogClient Consultation: Dog Reactivity During WalksSend us a textIn this episode of "Think Like a Dog," Millie sits down with her client, Riley, to delve into the challenges she faces with Mookie, Riley's pup. The primary focus is helping Mookie overcome dog reactivity during walks while also enhancing his overall behavior. Living in an apartment complex poses unique challenges, and Millie and Riley explore how to navigate these challenges. They emphasize the vital role of connection between the dog and owner, highlighting its significance in curbing reactive behaviors. Throughout the episode, Millie covers various important topics, including teaching the 'Place' command...
2024-02-0554 minReinventing This Shitshow
Reinventing This Shitshow80s Movies Are the ShitMillie and Maxine haven’t seen each other in weeks (sad face) since Maxine got her dream job (yay!). In their first ever remote recording session they reminisce about their favorite 80s (and some 90s) flicks and Millie discovers something about Maxine she didn’t know! What’s the big discovery? And will they mention your favorite film? You’ll have to listen to find out! Why are 80s movies so awesome? Does it matter why? Let’s just all agree they’re the best and move on.On a more serious note, Millie has joined a “ba...
2024-02-0446 minReinventing This Shitshow
Reinventing This ShitshowDating is a ShitshowMillie and Maxine get real about kids, dating, and kids dating. Oh wait, it’s not called “dating” anymore. It’s “talking.” Another GenZ phrase demystified – you’re welcome! What they can’t figure out is why their teens are Facetiming each other but not looking at the screen. Remember talking on the landline phone to your crush for hours until your mom made you hang up because you didn’t have call waiting?They discuss dating in your 40s and if you should (or can even find the time to) continue to “date” your spouse. They share their best and wor...
2024-01-2145 minReinventing This Shitshow
Reinventing This ShitshowFit Over 40, Mom-styleMillie’s husband is about to climb a mountain AND spend three months doing military duty. Will she survive? Will the kids survive? What about the 4 chickens, 2 dogs, 1 cat, and a choke-prone horse? We shall see. But one thing is certain, life is a lot harder for many other military spouses out there, so if you’re one of them – thank you.And speaking of things that are hard, the new year has got the moms thinking about their health and wondering which of the myriad fitness options to try, stating with farm yoga and a sound bath...
2024-01-0751 minReinventing This Shitshow
Reinventing This ShitshowNew Year, New MomsThe moms are *this* close to surviving the holidays. Hanukkah is done, and all that’s left for Maxine is to force her family into their matching pjs. Millie, on the other hand, is still trying to forgive herself for dialing in Christmas this year with Dollar Store boxes and no bows. It’s a big change from the matching wrapping paper of yesteryear. But her therapist has ordered her to stop being such a perfectionist, so here we are!Once they get through Christmas, all that’s left is New Year’s Eve. The ladies have plans to...
2023-12-3140 minReinventing This Shitshow
Reinventing This ShitshowA Three Hour Tour - Mom EditionMaxine and Millie had so much to tell you about their big cruise, they had to split it into two episodes! Millie treated herself to a day of pampering, which ended in a cold pedicure and a desperate plea for her husband to return early. Maxine finally got off the ferry from Hell, only to be greeted with her own real-life Titanic moment. And those aren’t the only stories the Moms have to tell about why they’ll be staying on land for a while. Bonus: You’ll hear an extra special tale from a mystery guest!On a...
2023-12-2430 minReinventing This Shitshow
Reinventing This ShitshowThe Moms Need a Vacation from their VacationThe Moms are back from their vacation and, damn, do they need a vacation! Maxine and Millie are ready to fill you in on the ups and downs (literally) of their big cruise. Maxine recounts her near-death experience on a shore-excursion - complete with a ferry-mutiny. Millie faces her fear of drowning by spending a leisurely 23 minutes of her life underwater, with a death grip on the regulator (and the Dive Master). The friends talk about the difference between vacationing alone with your spouse and dragging the entire extended family along (spoiler: spouse only is a *little* more relaxing...
2023-12-1734 minRenourishED
RenourishEDRenourishED Community Q & AIn our final episode for Season One Olivia and Millie answer recovery questions sent in from our wonderful RenourishED listeners.We cover various aspects of recovery including navigating friendships in recovery, extreme hunger, quasi recovery, body dysmorphia + creating a life outside of your eating disorder.How to support a friend: Butterfly Foundation resource can be found here.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit...
2023-12-1751 minRenourishED
RenourishEDCarolyn Costin: Key Two - Your Healthy Self Will Heal Your Eating Disorder SelfIn this episode Millie and Olivia chat to Carolyn Costin.  They discuss the Healthy Self/Eating Disorder Self concept, the importance of exploring what needs your eating disorder is meeting, and some useful tips for assisting in the integration of the two selves.Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.
2023-12-1045 minWestfair Business Journals
Westfair Business JournalsMillie-to-Millie Jessica Edwards, the CEO and Founder of Caring for Seniors Adult Day CareToday we had Jessica Edwards, the CEO and Founder of Caring for Seniors Adult Day Care on Millie-to-Millie! In this clip, Jessica gives us advice for families figuring out elder care for their loved ones. Full episode coming soon on , where we discuss how Jessica got to where she is today, where she sees herself in 10 years & how she stays ahead of her competition!
2023-12-0620 minRenourishED
RenourishEDNavigating the Holiday SeasonIn this episode Millie and Olivia share with you some helpful tools and strategies to navigate the challenges that often present themselves over the holiday season when you are in eating disorder recovery.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coachingYou can also visit h...
2023-12-0336 minThink Like a Dog
Think Like a DogHow to Go From Spoiled to StructuredSend us a textIn this episode of "Think Like a Dog Podcast," Millie is joined by her client Abigail to talk about the challenges she's facing with her dog's behavior. Abigail expresses her desire to establish boundaries and improve their relationship. Millie emphasizes the importance of setting realistic expectations and creating a healthier dynamic.They discuss the benefits of crate training and structured feeding, along with the need for consistency and patience. They also address the importance of not being too worried about the dog's initial resistance to change. Abigail seeks guidance on how...
2023-11-271h 02RenourishED
RenourishEDAriana Elias: Innovative Approaches to Eating Disorder TreatmentIn this episode Millie and Olivia chat to Ariana Elias.Ariana is a clinical psychologist and credentialed Eating Disorder Practitioner.Since commencing clinical practice in 2002 Ariana Elias has worked within the field of body image and eating disorders in a variety of community and specialist services, in both the public and private sector. In 2015 Ariana developed Raising Body Confident Kids - a body image prevention program for parents and primary school aged children. Since then she has worked with thousands of c...
2023-11-2646 minRenourishED
RenourishEDCarolyn Costin: Key One - Motivation, Patience & HopeIn this episode Millie and Olivia chat to Carolyn Costin.  They discuss the stages of change, how to navigate ambivalence in recovery, Carolyn’s Ten Phases of Eating Disorder Recovery and the importance of holding onto hope.Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.
2023-11-1949 minRenourishED
RenourishEDYou Can Change Your BrainIn this episode Millie and Olivia empower you with the knowledge that you can change your brain.They discuss neural pathways, the importance of maintaining a conscious consistent commitment to recovery and they also share with you some daily rituals that you can implement in your own recovery to encourage cognitive change.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.au
2023-11-1236 minRenourishED
RenourishEDGeorgia Houston: Lived Experience Dietetics & Navigating Pregnancy after an Eating DisorderIn this episode Millie and Olivia chat to Georgia Houston.Georgia is the Director and an Accredited Practising Dietitian at Her Matters.As someone who struggled with an eating disorder in her late-teens, Georgia knows firsthand the important role health professionals play in recovery. That is why she became a dietitian; to help women re-establish a balanced relationship with food, an appreciation for their bodies and an understanding on how to fuel and nourish them.In her work as a dietitian, she has seen...
2023-11-0531 minWestfair Business Journals
Westfair Business JournalsMillie to Millie with Ellie Kirk, Senior Living Marketing DirectorOn this Millie-to-Millie episode, Ellie shares her experiences as a seasoned Senior Living Marketing Director with a passion for creating vibrant communities. We explore Ellie’s journey, from her early days in television, her current role overseeing strategies that enrich the lives of seniors and the invaluable mentors that have helped her along the way. Ellie tells us how she has benefited from the guidance, insights and fresh perspectives shared by her mentors.
2023-10-3122 minReinventing This Shitshow
Reinventing This ShitshowForaging for Mom FriendsMeet Maxine and Millie, your new mom friends! Learn a little about who we are and why we thought adding a podcast to our already packed lives was a good idea. You'll hear about Millie's household menagerie (including a horse who can't eat solid food) and Maxine's husband upgrade. We’ll also reminisce about the good old days of Halloween in the 80s and introduce “Millie and Maxine’s Late-Night Grab Bag.” Please join us - because a midlife crisis is more fun with friends![01:26] – Introducing Millie[02:20] – Why Mel Robbins is responsible for this podcast...
2023-10-2930 minRenourishED
RenourishEDFear of ChangeIn this episode Millie and Olivia discuss the fear of change and how it impacted their own recovery. They also share some tools, strategies and perspectives to help guide listeners who are struggling to cope with change in their own recovery.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed.net.auFollow Olivia on Instagram here - @uncovery.ed.coaching
2023-10-2931 minReinventing This Shitshow
Reinventing This ShitshowMeet Maxine and MillieMeet Maxine and Millie and find out why we thought the world needed yet another "midlife mom" podcast.Music: Feather Duster by Shane Ivers – https://www.silvermansound.com
2023-10-2202 minRenourishED
RenourishEDCarolyn Costin: The Power of Recovery CoachingIn this episode Millie and Olivia chat to Carolyn Costin. Carolyn is a world renowned eating disorder clinician, author, and international speaker. Recovered from anorexia in her twenties, as a young therapist Carolyn recognised her calling after successfully treating her first eating disorder client. Carolyn was first to publicly take the position that people with eating disorders can become fully recovered.After 15 years in private practice and running hospital programs, Carolyn was determined to improve the relapse rate and recognised a gap in the eating disorder field. She o...
2023-10-2237 minWestfair Business Journals
Westfair Business JournalsMillie to Millie with Luis Penichet, Vice President & Relationship Manager for JP Morgan ChaseOn this episode of Millie to Millie, we have Luis, the Vice President & Relationship Manager for JP Morgan Chase. We talk about the strategies he learned as an US Marine, and how he's translated those skills to help him navigate his responsibilities at JP Morgan Chase! Thank you for your service, Luis!
2023-10-2033 minThink Like a Dog
Think Like a DogUnleashing Insights: From Rescue Mindset to Small Dog Training - Listener Q&A Included!Send us a textWelcome back to another episode of the "Think Like a Dog Podcast" with your hosts, Andreia and Millie. In this week's episode, they take a break from their usual single-topic format and dive into an engaging and open discussion on several thought-provoking subjects.They explore the concept of a rescue mindset and what it truly means to adopt a dog in need. Sharing their personal experiences, Andreia and Millie shed light on the emotional journey involved in rescuing a dog and the special considerations one should keep in mind before taking...
2023-10-1654 minRenourishED
RenourishEDWelcome to RenourishEDIn this episode Millie and Olivia give you an insight into their own eating disorder journeys and what inspired them to establish RenourishED.They discuss the pivotal moments that led them to finding freedom from their eating disorders, the tools and strategies that helped them the most and why lived experience and hope are so powerful.Follow Millie on Instagram here -@millietnz@healedrecoverycoachYou can also visit her website here -www.healed...
2023-10-1551 minFearlessly Different
Fearlessly DifferentChasing Your Dreams Through Homeschooling | Homeschool Author Millie FlorenceHave you ever dreamed of writing a book, starting a business, or pursuing any dream while still in high school? Through the wonderful opportunities presented through homeschooling it is possible to chase and reach for your dreams no matter how young you are. But often we are in need of role models and trailblazers to show us that these things are possible! One such homeschool graduate is Millie Florence! She is currently a full time author and has published three amazing novels (her first was published when she was only 13 years old!) Join us today as we discuss Millie's...
2023-10-1447 minWestfair Business Journals
Westfair Business JournalsMillie-to-Millie with Domenick Cocchiara, Social Media & Digital Advertising manager.Join Dominick and Natalie on today's Millie-to-Millie as we dive into the world of hashtags. Dominick is the social media and digital advertising manager for Thompson & Bender. He explains how to effectively leverage algorithms on each platform to reach a wider audience and increase engagement.
2023-10-1025 minWestfair Business Journals
Westfair Business JournalsMillie-to-Millie with Garrett Bolella, Assistant Director of Transportation ServicesOn this Millie-to-Millie episode, Garrett shares his experiences as an assistant director of transportation in the city on Norwalk.
2023-09-0734 minAMpm交換日記
AMpm交換日記EP.108 友情可貴勿忘我ʕ •ᴥ•ʔ開箱塵封的畢業紀念冊！挺你所想！與你一起生活的銀行2025/12/31 前至中國信託銀行ATM領取普發現金一萬元，抽Switch 2主機+瑪利歐組合！申購TISA級別基金，有機會將現金放大！每月新臺幣千元就能投資，還享終身免申購手續費(優惠期間至本行公告截止日止)。詳情請見活動網站 https://fstry.pse.is/8dgwtr —— 以上為 Firstory Podcast 廣告 —— 歡迎來到AMpm交換日記！ 這集不顧恥度一起開箱我們的青春回憶 一起翻開國小國中高中的畢業紀念冊們 不小心就掉進了回憶的圈圈裡 你多久沒回去看看自己的畢業紀念冊呢？ 歡迎留言與我們分享或是到IG與我們互動唷！ 我們下一集見囉 ✨ ✎留言告訴我你對這一集的想法： https://open.firstory.me/user/ckiwvqjjwmqwr0825k2ryavij/comments ✎每週三更新 ✎Email: ampmdiary2020@gmail.com ✎Instagram: ampmdiary2020 ✎Youtube: AMpm交換日記 (00:00) 溫馨小提醒 & Intro (00:20) 今天聊什麼呢？ (01:28) A和Millie的憶當年時間 (07:22) 終於進入主題  (09:00) 精彩的洞洞紙留言板 (13:53) 開箱A的幼稚園/國小畢業照 (17:47) Millie國小時期的精彩簽名區 (21:24) 同學真心話與赤裸大考驗  (23:11) Millie老師居然說了這些？  (29:08) 來自學妹腦粉的真情告白 (30:58) 莫名揭開A的國中黑歷史  (34:43) 這一段是屬於VIP淑雯的部分 (36:16) Millie困擾已久的問題、多愛才寫得出這些   (40:11) A的輝煌時期：高中    (51:12) Outro 我們下次見！ Powered by Firstory Hosting
2023-06-2852 minShine to Impact Podcast
Shine to Impact Podcast#79: Millie's Interview on In Full Effect with Milan SmetsPlease support Milan Smets' channels below: In Full Effect - https://youtube.com/channel/UCAkPMpyU... The Micka Show - https://youtube.com/channel/UC2x2bEhJ... Watch this episode on Millie's YouTube Channel https://www.youtube.com/watch?v=bXuUeqvBo5o Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://www.millieleung...
2022-12-2952 minShine to Impact Podcast
Shine to Impact Podcast#77: Millie's Biggest Lessons In LifePlease support Milan Smets' channels below: In Full Effect - https://youtube.com/channel/UCAkPMpyU... The Micka Show - https://youtube.com/channel/UC2x2bEhJ... Watch this episode on Millie's YouTube Channel https://www.youtube.com/watch?v=eXPCiJJR7oc Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://www.millieleung...
2022-12-2200 minShine to Impact Podcast
Shine to Impact Podcast#78: Are You Comparing Yourself - Interview with Millie LeungPlease support Milan Smets' channels below: In Full Effect - https://youtube.com/channel/UCAkPMpyU... The Micka Show - https://youtube.com/channel/UC2x2bEhJ... Watch this episode on Millie's YouTube Channel https://youtu.be/f_BlOPdFSAY Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://www.millieleung.com/gift 
2022-12-2202 minShine to Impact Podcast
Shine to Impact Podcast#75: Millie's Story and Wake Up CallPlease support Milan Smets' channels below:  In Full Effect - https://youtube.com/channel/UCAkPMpyU... The Micka Show - https://youtube.com/channel/UC2x2bEhJ... Watch this episode on Millie's YouTube Channel https://www.youtube.com/watch?v=aEFZZeCPdxg Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://www.millieleung.com/g...
2022-12-1510 minShine to Impact Podcast
Shine to Impact Podcast#74: Millie Leung's Interview on In Full Effect with Milan SmetsPlease support Milan Smets' channels below:  In Full Effect - https://youtube.com/channel/UCAkPMpyU... The Micka Show - https://youtube.com/channel/UC2x2bEhJ... Watch this episode on Millie's YouTube Channel https://www.youtube.com/watch?v=Q3A75sg1ids Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://w...
2022-12-1500 minShine to Impact Podcast
Shine to Impact Podcast#67: How To Become a Leader? Interview with Millie Leung (Leadership Skills & Leadership Style)Millie Leung was interviewed by Marylen Mallari Ramos on the Transforming & Thriving Together show about leadership. They talked about what is leadership, what are some common leadership problems, what are the important leadership capabilities/skills you must have in this new age, and the role of learning, leadership, and transformation for the future. If you want to learn more about leadership, you will get some golden nuggets from this 45-minute interview. Watch this episode on Millie's YouTube Channel https://www.youtube.com/watch?v=sjCTB6mPqKg Remember to SUBSCRIBE to Millie's YouTube Channel...
2022-10-2745 minAMpm交換日記
AMpm交換日記EP.75 關於我可能讓你很意外的Points — 變形版 ft. 流量密碼Ivan嗨大家好～👋 我們是A和Millie：） 歡迎來到AMpm交換日記的第75集！   這一集很高興邀請到我們的流量密碼Ivan!! 來跟我們一起聊前陣子網路討論很熱烈的話題 關於我 你可能會很意外的points 我們玩的是變形版～有真的也有假的points Ivan今天到底能答對幾題呢！   邀請大家一起來猜猜看！ 歡迎留言給我們或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨ ✎Leave a comment and share your thoughts: https://open.firstory.me/user/ckiwvqjjwmqwr0825k2ryavij/comments ✎每週三更新 ✎Email: ampmdiary2020@gmail.com ✎Instagram: ampmdiary2020 ✎Youtube: AMpm交換日記 (00:00:00) 溫馨小提醒 ❤ (00:00:16) Intro 歡迎我們的流量密碼Ivan (00:02:07) 為大家說明變形版的玩法  (00:03:32) A&Millie的Point 1  (00:07:49) A&Millie的Point 2 (00:13:16) A&Millie的Point 3 (00:17:46) A&Millie的Point 4 (00:24:27) A&Millie的Point 5 (00:32:16) A&Millie的Point 6 (00:40:43) A的Point 7 (00:45:17) Ivan覺得最意外的是？ (00:47:48) Outro 我們下次見！ Powered by Firstory Hosting
2022-09-0748 minAMpm交換日記
AMpm交換日記EP.73 MBTI人格測驗準嗎？一起來剖析自己吧！嗨大家好～👋  我們是A和Millie：） 歡迎來到AMpm交換日記的第73集！ 各位應該或多或少有聽過或測過MBTI吧？ 如果還沒有測過 可參考https://www.16personalities.com/ 也可以先去測完再回來聽喔～   大家覺得自己的MBTI有準嗎？ 歡迎留言給我們或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨ ✎留言告訴我你對這一集的想法： https://open.firstory.me/user/ckiwvqjjwmqwr0825k2ryavij/comments ✎每週三更新 ✎Email: ampmdiary2020@gmail.com ✎Instagram: ampmdiary2020 ✎Youtube: AMpm交換日記 (00:00:00) 溫馨小提醒 ❤ (00:00:16) Intro 今天聊什麼？ (00:01:30) 我們參考的資料 (00:03:55) 8(+2)個字母所代表的含義 (00:13:48) A的人格類型和優缺點 (00:22:34) Millie的人格類型和優缺點 (00:32:50) A人格類型的友誼關係分析 (00:39:00) Millie人格類型的友誼關係分析 (00:43:08) Fun facts about Millie lol (00:45:43) Outro 我們下次見！ Powered by Firstory Hosting
2022-08-1746 minRambleCast
RambleCast2K SPECIAL PART ONE!!!/Millie VS. Bella, MINECRAFT trivia!!!time for Bella and Millie to go head to head in Minecraft trivia!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ramblecasty/message
2022-08-1628 minAMpm交換日記
AMpm交換日記EP.61 出國最想念的家鄉味有哪些？公開寫給對方的信！嗨大家好～👋  我們是A和Millie：） 歡迎來到AMpm交換日記的第61集！   在國外生活的那段時間裡 偶爾會非常想念家鄉的人事物！   這集不僅要跟大家分享我們心中最想念的家鄉味、 回顧來自家人好友們的愛心包裹 還有！當場公開我們寫給彼此的卡片、明信片內容！   你心中最具代表的家鄉味是什麼呢？ 歡迎留言給我們或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨ ✎留言告訴我你對這一集的想法： https://open.firstory.me/user/ckiwvqjjwmqwr0825k2ryavij/comments ✎每週三更新 ✎Email: ampmdiary2020@gmail.com ✎Instagram: ampmdiary2020 ✎Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 來聊聊什麼呢？ (00:00:51) Millie最想念的家鄉味和零食清單 (00:05:53) 想吃就自己做！A心心念念的家鄉味 (00:12:52) 異想天開要帶上飛機的它  (00:13:13) 家人好友的超暖心親送後援與包裹  (00:20:54) 跨國快遞的防疫包裹與說好的零食呢  (00:24:09) 開箱來自彼此手寫的溫度 (00:25:25) 真希望妳也在！來自不夜城的明信片  (00:29:29) Millie挑卡片趣事與省錢妙招分享  (00:31:42) 不藏私大公開：Millie究竟寫了什麼 (00:36:12) 失而復得的史努比卡片幫A找回記憶  (00:47:01) 啟動回憶！那張被A遺忘的明信片  (00:51:34) Outro 我們下次見！ Powered by Firstory Hosting
2022-05-1152 minRambleCast
RambleCastWackiest wensday / Feat. Millie D.!!!Me Ethan and Millie try to stay on subject --- Send in a voice message: https://podcasters.spotify.com/pod/show/ramblecasty/message
2022-04-0642 minShine to Impact Podcast
Shine to Impact Podcast#32: Global Speakers Talk Interview with Millie Leung - How To Change Your Life in 2022Millie Leung was interviewed by Global Speakers Talk in January 2022 on the topic of How To Change Your Life in 2022.  Hope you will enjoy this interview!  Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business. https://www.millieleung.com/gift  Other useful resources https://www.millieleung.com/resources  If you'd love this epis...
2022-03-0316 minShine to Impact Podcast
Shine to Impact Podcast#30: How To Overcome ProcrastinationHow to overcome procrastination for your business and for your life? Many people suffer from procrastination.  Research has shown that procrastination has a negative effect not only on our finances but also on our well-being.  Therefore, we need to beat procrastination so it would not affect our business and our life.  In this episode, Millie shares with you 4 proven strategies to overcome procrastination for your business and for your life. Watch this episode on Millie's YouTube Channel https://youtu.be/CAWwPi296iA Remember to SUBSCRIBE to Millie's YouTube Channel too https://www...
2022-02-1713 minShine to Impact Podcast
Shine to Impact Podcast#29: Entrepreneurial Journey Golden Nuggets - Interview of Millie Leung by Her Courage Biz NetworkThis is an interview conducted by Carol Gockel from Her Courage Biz Network.  There are lots of golden nuggets in this episode, so I hope you will enjoy this interview.  Watch this episode on Millie's YouTube Channel https://youtu.be/0t5NvM3Dd9U Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com/Millieleung Please visit my website MillieLeung.com and grab your FREE gift, Passion to Profit Playbook, Secrets of turning your passion into an impactful and profitable business....
2022-02-1036 minPapa Mikey & Ms Millie
Papa Mikey & Ms MillieJust chatting with Ms. MillieIt’s been a long time. We seem to be adding one podcast episode per year. Oh well, you can’t rush Ms. Millie.
2022-02-0704 minShine to Impact Podcast
Shine to Impact Podcast#21: How Do I Select My Niche?How Do I Select My Niche? Are you starting a business and asking yourself, How Do I Select My Niche? If so, you are definitely not alone! Many new entrepreneurs and new business owners are confused when it comes to selecting a niche. In this episode, I will help you to select your niche and sum it up in 1 simple and powerful sentence. Watch this episode on Millie's YouTube Channel https://youtu.be/9sR6Gcgyc1c Remember to SUBSCRIBE to Millie's YouTube Channel too https://www.youtube.com...
2021-12-1613 minShine to Impact Podcast
Shine to Impact Podcast#20: How To Deal with OverwhelmHow to deal with overwhelm for your business? If you are just starting your business, you have a lot going on, or you are trying to juggle between your business, a career, and family, chances are that you will feel overwhelmed sometimes.  You are not alone because many new entrepreneurs do feel overwhelmed for their business and need to find ways to overcome overwhelm.  In this episode, I will share with you my simple 3-steps to help you deal with overwhelm for your business so that you can overcome feeling overwhelmed in 3 minutes! Watch this episode on Mi...
2021-12-0907 minShine to Impact Podcast
Shine to Impact Podcast#19: How To Build Authority FAST When Starting a BusinessHow to build authority FAST when starting a business? Many new entrepreneurs struggle to build authority, credibility, and reputation fast at the beginning of their new business.  When you don’t have authority when starting out a business, it is rough to get clients and reviews.  Therefore, building authority fast when starting a business is very important.  So, in this episode, I want to share with you 6 tips to help you build authority fast when starting a business. Watch this episode on Millie's YouTube Channel  https://youtu.be/bpLlB1im4zU ...
2021-12-0212 minShine to Impact Podcast
Shine to Impact Podcast#17: Make Your Mark Interview with Millie Leung [Part 2]Earlier this month (November 2021), I did an interview with Make your Mark Life Motivational Impact YouTube Channel. And it was an interview that I have really enjoyed. In this interview, we talked about: How to handle disappointments in life What you should do if you have been retrenched during the pandemic What are a few practical, simple things someone starting over can do to get clarity in their next chapter of life What does it take to rise up What does love and connection mean to me It is a 40+ minute interview with lots of...
2021-11-1825 minShine to Impact Podcast
Shine to Impact Podcast#16: Make Your Mark Interview with Millie Leung [Part 1]Earlier this month (November 2021), I did an interview with Make your Mark Life Motivational Impact YouTube Channel. And it was an interview that I have really enjoyed. In this interview, we talked about: How to handle disappointments in life What you should do if you have been retrenched during the pandemic What are a few practical, simple things someone starting over can do to get clarity in their next chapter of life What does it take to rise up What does love and connection mean to me It is a 40+ minute interview with lots of...
2021-11-1822 minAMpm交換日記
AMpm交換日記EP.36 真的受夠了？！北漂青年和異鄉遊子的租屋分享嗨大家好～👋 我們是A和Millie：） 歡迎來到AMpm交換日記的第36集！   相信大部分的人或多或少都有過看房、找房的經驗， 在這一集，我們想跟大家聊聊關於我們的租屋經驗。   從開始萌生搬家的念頭到再也受夠了， 找房、看房、搬家...每一個階段都是門學問與經驗的累積！   你們是不是也有些租屋經驗談呢？ 歡迎留言給我們或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨ 留言告訴我你對這一集的想法： https://open.firstory.me/story/ckvpgtmra3iat0b49dflicb22?m=comment -每週三更新 -Email: ampmdiary2020@gmail.com -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:02:27) 原形畢露的問題讓A決定要換房  (00:05:41) 優缺點評估與決定簽約的過程  (00:09:24) 總是比想像中還多的家當  (00:10:18) 換房也是一種經驗累積 (00:10:51) Millie的租屋史  (00:11:52) 受夠Homestay的最後兩根稻草  (00:13:15) 在溫哥華找房的過程與評估條件  (00:17:34) 就是它了！決定簽約的關鍵！  (00:22:49) 題外話！Millie自豪的小故事  (00:24:09) 找房心得－屬於自己的權重條件  (00:27:33) A的看房、簽約備忘錄分享 (00:34:55) Millie的租屋心得及小建議 (00:42:24) Outro 我們下次見！ Powered by Firstory Hosting
2021-11-1042 minAMpm交換日記
AMpm交換日記EP.34 好想停止卻無法控制？盤點我們的強迫症清單！嗨大家好～👋 我們是A和Millie：） 歡迎來到AMpm交換日記的第34集！   在這一集，我們一起盤點了屬於我們的強迫症清單， 聊聊關於強迫症帶來的小困擾！ 你也有屬於你自己的強迫症嗎？ 或是讓自己不被強迫症影響的妙招呢？   歡迎留言給我們或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨ -每週三更新 -Email: ampmdiary2020@gmail.com -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:27) Millie: 關於指甲與字體  (00:05:22) Millie: 未讀的信件和訊息 (00:08:45) Millie: Podcast音檔剪輯 (00:10:52) Millie: 數字9  (00:12:27) A是各種檢查狂  (00:17:17) A同學分享的”妙招” (00:18:46) A: Email & LINE (00:21:37) A的紀錄強迫症 (00:22:03) A的排版強迫症 (00:26:35) Outro 我們下次見！ Powered by Firstory Hosting
2021-10-2026 minMillie
MillieMILLIE ROCKMILLIE ROCK by Millie
2021-10-1901 minAMpm交換日記
AMpm交換日記EP.27 當生命在倒數⋯What’s on your bucket list?嗨大家好～👋 我們是A和Millie：） 歡迎來到AMpm交換日記的第27集！   這一集我們想要跟大家分享屬於自己的Bucket List， 那些在已知生命即將到達終點時， 我們還想說的話、還想完成的事情！   關於離別和死亡，漸漸的不再是禁忌的話題， 你們也有想過屬於自己的Bucket List嗎？ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨   *防疫期間上線的集數，會有遠距錄製和存檔交替播出的狀況，音質不一致的部份還請大家多包涵：） -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:19) Millie最想和那些人去的那些地方 (00:09:52) 那些A想去的地方與想完成的旅途儀式 (00:14:01) 最後想和身邊人完成的事情 by Millie (00:18:03) 最後的禮物－想和彼此說的話 by A (00:21:51) 我還想為自己做的事 by Millie  (00:24:59) A的最後五個挑戰任務  (00:31:23) 提問時間 by A   (00:33:40) 藉由整理bucket list 得到的省思 (00:35:26) 疫情過後要做的第一件事 (00:37:52) Outro 我們下次見！ Powered by Firstory Hosting
2021-09-0138 minAMpm交換日記
AMpm交換日記EP.25 哥哥的朋友都是帥哥？兄弟姊妹到底是相愛相殺，還是相親相愛呢？嗨大家好～👋 我們是A和Millie：） 歡迎來到AMpm交換日記的第25集！   有哥哥派的Millie與有姊姊派的A， 在這一集要來聊聊對哥哥、姊姊的想像， 還有那些精彩的童年趣事！   你們是有哥哥派還是有姊姊派呢？ 不管是相親相愛，還是相愛相殺的相處模式， 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨   *防疫期間上線的集數，會有遠距錄製和存檔交替播出的狀況，音質不一致的部份還請大家多包涵：） -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:08) 關於我對哥哥的想像 By A  (00:02:24) 身為有哥哥的Millie現身說法 (00:07:40) 我想像中的姊姊 By Millie  (00:12:10) A與A姊的精選童年回憶  (00:23:30) Millie與Mi哥經典不敗的故事 (00:28:00) Mi哥那些難得不欠打的時刻  (00:31:46) 爆料A媽與A舅的童年往事 (00:32:45) 當哥哥姊姊知道我們在做Podcast時... (00:35:15) 感性時間：我們對哥哥姊姊說的話 (00:42:15) Outro 我們下次見！ Powered by Firstory Hosting
2021-08-1842 minThe Mindset Mill Podcast
The Mindset Mill PodcastWho The Hell is Millie Cvjetkovic?An introduction to me, Millie Cvjetkovic.The story behind how I went from being a nuclear scientist working for the UK government, to becoming an online coach and bikini athlete.I explain in-depth, my own fitness transformation and how weightlifting saved me from a life of being unhealthy, overweight & unhappy. Along the way, I've battled with chronic illness and disordered eating, to now live a life that I love which is dedicated to helping others.Thank you so much for joining me on the first episode of The Mindset Mill Podcast.
2021-07-3053 minAMpm交換日記
AMpm交換日記EP.18 準備接招！超胡鬧雅思IELTS口說挑戰！嗨大家好～👋 我們是A和Millie :) 歡迎來到AMpm交換日記的第18集！   準備雅思的過程，回想起來真的不容易呀～～ 來自Millie準備考試過程中的靈感 今天這一集，我們要來挑戰即席用中文回答雅思的口說考題！ 還加入了新規則來提高難度～ 模擬試題寫累的你/妳，也跟朋友們一起來挑戰看看吧XD   這集胡鬧好玩的成份居多！非專業準備考試用喔～哈哈！ 如果你剛好在準備考試的深淵有苦說不出 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨    *防疫期間上線的集數，會有遠距錄製和存檔交替播出的狀況，音質不一致的部份還請大家多包涵 :) -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 關於今天的挑戰！ (00:01:06) 關於雅思以及挑戰方式說明 (00:03:18) 分享身邊創業的朋友？Millie的答案是... (00:05:21) 讓員工達到生活工作平衡的策略有哪些？    (00:07:21) 交(ㄅㄠˋ)流(ㄩㄢˋ)大會時間 (00:09:00) 考生A分享一件需要漫長等待的事情 (00:11:10) 「早到」有多重要？來聽聽A怎麼說 (00:13:03) Round 2！加入新規則，難度再提升！  (00:13:32) Millie介紹的台灣知名演員是誰呢？ (00:15:35) 苦苦掙扎之比較在不同場所看電影的差異 (00:17:10) 躍躍欲試的A，分享探班朋友的經驗 (00:19:38) 什麼元素或事物可以幫工作環境加分？ (00:21:38) A三度挑戰：所有工作都一樣重要嗎？ (00:23:18) 回顧今天的表現！ (00:24:10) 跟雅思終於有關聯的考試經驗分享 (00:25:09) Outro 我們下次見！ Powered by Firstory Hosting
2021-06-3025 minAMpm交換日記
AMpm交換日記EP.16 臭鼬大麻分不清？與窗台鳥的愛恨情仇？旅外住宿回憶（下）嗨大家好～👋 我們是A和Millie :) 歡迎來到AMpm交換日記的第16集！   分享不完的住宿回憶終於來到了下集！ 還沒有聽過上、中集的朋友，可以打開Ep.13 & 15收聽唷！   這集要來聊聊旅外住宿回憶裡， 讓我們最難適應的事，還有難忘暖心的種種時刻！   如果你也有過類似經驗，或是妳現在正在經歷當中， 相信一定都很有感吧～～～ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨    *防疫期間上線的集數，會有遠距錄製和存檔交替播出的狀況，音質不一致的部份還請大家多包涵 :) -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:16) 無法適應的事 by Millie (00:04:08) 住宿期間無法忘記的陰影 by A  (00:10:12) Millie的突破性成長：修冰箱、打蜘蛛  (00:13:25) 與Mary、轟爸轟媽的交流時光 (00:15:54) 傻爆眼！鑰匙卡在門把上 XD (00:17:07) 千金難買好鄰居-臭鼬來了  (00:18:48) 隔離生活的夢幻菜單與Fun Lists (00:25:07) 歡送與慶生派對的回憶與Alberni之歌 (00:29:34) A與窗台鳥的愛恨情仇  (00:33:03) 24/7都很High的鄰居、隱約大麻味 (00:34:52) 常常在走廊差點流鼻血的A (00:35:55) 玩到三更半夜的狼人殺 (00:37:30) All Pass司康與愛心早餐 (00:39:30) Millie為了室友們準備的『驚喜』 (00:41:09) A最喜歡的明信片，謝謝你們！ (00:42:52) 脆弱時候感受到的溫暖  (00:43:59) Outro 我們下次見！ Powered by Firstory Hosting
2021-06-1644 minAMpm交換日記
AMpm交換日記EP.15 微波爐達人的蛻變？曾獲五星評價的廚神竟敗給紅豆湯？旅外住宿回憶（中）嗨大家好～👋 我們是A和Millie :) 歡迎來到AMpm交換日記的第15集！   回想起在國外生活的那些日子裡， 自煮生活絕對是自主生活的一大部分！   Millie是怎麼從微波爐料理蛻變成”創意料理達人”！ A又是如何在廚房大展身手卻又踢到鐵板呢？   不管是在廚房裡手忙腳亂的時光， 還是照著食譜一步步變出家鄉菜， 因為一起煮飯，結交到好多朋友呢！ 大家有過自煮生活嗎？真的很有成就感對吧！ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨  *防疫期間上線的集數，會有遠距錄製和存檔交替播出的狀況，音質不一致的部份還請大家多包涵 :) -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:00:52) 靠微波爐在都柏林維生的Millie  (00:03:00) 在宿舍以食物進行文化交流的時光   (00:05:25) 在溫哥華Homestay遇到的比利時男生   (00:08:20) 從微波爐達人蛻變到”創意料理達人”  (00:13:12) 讓我們一起為司康發聲！   (00:14:21) 那些與室友進行廚藝交流大會的回憶 (00:17:47) 200個可頌與鬥可頌的故事   (00:20:50) 交換時期被開啟廚藝開關的A  (00:22:11) 回憶起在捷克煮的第一餐   (00:25:00) 烤箱，有你真好！   (00:27:20) 自己煮滷肉飯、水餃、千層麵！     (00:30:27) A煮的珍珠奶茶是個悲劇  (00:31:25) 超失敗的紅豆湯  (00:32:16) 當地人都煮什麼呢？  (00:35:13) 超市採買的有趣回憶  (00:35:58) Outro 我們下次見！ Powered by Firstory Hosting
2021-06-0936 minAMpm交換日記
AMpm交換日記EP.14 防疫生活、居家辦公，我們的遠距錄音新挑戰！嗨大家好～👋 我們是A和Millie :) 歡迎來到AMpm交換日記的第14集！   因應疫情的變化，這集是我們首次嘗試用遠距的方式完成錄音 音質和聽感可能和以往比較不同，還請大家多包涵了～   這集我們聊了那些工作、生活，甚至是Podcast  因為疫情所產生的變化和心境分享 期待重回正常生活軌道的那天！ 在那之前，大家都要好好保重呀！   對了對了，這段期間上線的集數 可能會有遠距後的錄製和過去存檔交替播出的狀況 音質和聽感可能暫時無法維持一致，請大家多多見諒 :) 大家的防疫新生活過得還好嗎？ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨  *原訂上線的住宿回憶會順延到下一週唷！ -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:45) 開始防疫生活、居家辦公後的影響 (00:03:13) 遠距工作的優缺點 by Millie  (00:06:00) 即時通訊軟體形成的無形壓力 (00:08:27) 其實蠻享受遠距工作模式 by A  (00:11:25) 細數那些在家工作的優點  (00:13:35) 在家工作會遇到的缺點/不便 (00:15:22) 防疫期間對於生活的影響 by Millie  (00:16:22) 國際間疫情逐漸緩和的趨勢 (00:18:11) 防疫期間對於生活的影響 by A  (00:20:32) 出門一趟真的好累好緊張  (00:22:12) 遠距錄音對於Podcast的影響  (00:23:24) 讓人好想念的那些回憶！  (00:25:02) 我們的歲月靜好，是因為有人負重前行  (00:27:30) Outro 我們下次見！ Powered by Firstory Hosting
2021-06-0227 minAMpm交換日記
AMpm交換日記EP.12 親民幽默正能量！入坑的YT頻道交流大會嗨大家好～👋 我們是A和Millie :) 歡迎來到AMpm交換日記的第12集！  這一集我們要和大家分享， 那些讓我們入坑的YouTube頻道們！   在疫情變得嚴峻的這些日子裡， 大家要盡可能的減少外出，好好待在家裡唷！  而待在家裡的時間，不妨也跟著我們一起看看這些YT頻道！ 相信宅時光也會變得更加有趣！ 讓我們一起加油！ 你們也有入坑的口袋名單嗎？ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨  -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:00:41) 讓A徹底迷上的木曜四超玩 (00:02:32) 一日系列最吸引A的地方 (00:04:14) 跟著邰哥認識各行各業-印象深刻的企劃 (00:05:33) 入坑一日系列之後的改變與收穫 (00:07:05) Millie紓壓推薦－綜口味娛樂 (00:08:10) 最喜歡的系列－回答粉絲來信 (00:10:03) 強推！小賴的「蕭婆方案」 (00:11:40) 特愛系列－綜口味開陰間、海龜湯 (00:15:16) A的入坑定義與迷上國民姑丈羅時豐 (00:18:55) 不務正YA－最吸引A的一集 (00:20:40) 印象深刻的企劃－訪問計程車司機 (00:23:00) 像朋友般的Amanda和她的鋼琴cover (00:25:21) 讓Millie很有共鳴的情侶Q&A (00:26:04) 重大改變XD 重回古典音樂的懷抱 (00:27:10) 黃大謙的犀利風格，好愛！ (00:29:29) 令人驚艷的饒舌才能！ (00:30:02) 最喜歡「回覆酸民系列」 (00:33:00) 入坑Kelly的緣起和第一支影片 (00:35:12) 喜歡Kelly的主要原因 (00:36:26) 一年多瘦11公斤的故事與啟發 (00:37:41) 喜歡到列清單！零食開箱影片 (00:38:23) 準時收看的習慣和Kelly帶來的影響 (00:40:33) Outro 我們下次見！ Powered by Firstory Hosting
2021-05-1940 minAMpm交換日記
AMpm交換日記EP.9 當那些深刻經歷成了回憶...這些人會是朋友還是過客呢？（下）嗨大家好～👋 我們是A和Millie，歡迎來到AMpm交換日記的第九集！ 承接著上一集，繼續跟大家說說我們的國外交友回憶－台灣好朋友！ 不需要擔心語言的隔閡，用彼此熟悉的語言進行最直接的對談， 初到異地，台灣朋友總是特別讓自己安心！  每個人對於國外交友的期待都不同， 而我們則是... 用真誠去對待每一個遇到的人， 無論國籍，終究會找到屬於自己合拍的朋友們！  回國之後的聯繫，雖然不一定能實現， 依然感到幸運，因為我們一起度過生命中難忘的一段時光！ 留下的只有給彼此的祝福！  大家有想跟我們分享的心情嗎？ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨  -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:00:53) A的台灣朋友－室友Amy (00:03:19) 16號房與19號房的宿友 (00:04:17) 一起去捷克小鎮與Signal Festival (00:06:23) A的最愛－歐洲聖誕市集 (00:07:02) 交換生的日常：超市與二手店  (00:09:03) 與A的台灣朋友－Daisy遇見第一場雪 (00:11:22) 謝謝Daisy陪坐22號Tram！ (00:12:22) 與Daisy回國後的聯絡 (00:12:52) A的台灣朋友－Jenny (00:14:16) 捷克阪奈良與充滿傷痛的城市Terezín (00:18:15) 與Jenny回國後的聯絡 (00:18:44) Millie在都柏林的台灣朋友 (00:20:38) 與兩位朋友回國後的聯繫 (00:21:13) [插播討論] 當台北人說約吃飯？ (00:22:04) Millie在溫哥華與台灣同學的回憶 (00:24:39) Millie與室友們的那些點滴 (00:25:09) Sunshine Coast小旅行 (00:28:26) Lion’s Gate的圓夢之旅 (00:29:46) 以苦中作樂妙方，找到此生摯愛！ (00:31:24) 誤打誤撞的美景－海灘、海風、海鳥 (00:33:01) 台日小傻瓜聯盟－植物園迷宮有多難？ (00:35:20) 難忘的farewell parties ft. 加拿大閃電 (00:37:31) Card？第一次被爆雷是在WC... (00:38:58) 不論今後，那些回憶永遠存在！ (00:39:19) Outro 我們下次見！ Powered by Firstory Hosting
2021-04-2839 minAMpm交換日記
AMpm交換日記EP.8 當那些深刻經歷成了回憶...這些人會是朋友還是過客呢？（上）嗨大家好～👋 我們是A和Millie，歡迎來到AMpm交換日記的第八集！ 在這一集，想跟大家分享那些我們在國外的交友回憶～   出國前，總是忍不住幻想著多采多姿的生活， 期待和來自各國的同學們交朋友！ 當身在異地時，一切是不是如同自己想像的呢？ 當歷經一次次的離別之後，留下來的又是什麼...   每一次的相遇與每一次的離別 都是人生裡必經的過程 好好把握或是順其自然都是一種選擇！   大家有過類似的心情嗎？ 歡迎留言跟我們分享或是到IG與我們互動唷！ 那麼，我們下一集見囉 ✨   -每週三更新 -Instagram: ampmdiary2020 -Youtube: AMpm交換日記 (00:00:00) [小提醒] 章節功能 (00:00:20) Intro 今天聊什麼呢？ (00:01:01) Miliie非台灣人朋友的故事 (00:01:21) 兩天一夜的回憶：家鄉料理大賽 (00:02:13) 亞超尋寶：Millie的得意之作 (00:04:00) 歡送每個時期離開的同學：一期一會 (00:06:08) 義大利同學Ilenia (00:08:15) 分開之後的聯繫，期待義大利相見！ (00:09:40) 愛爾蘭的女神朋友Michelle (00:11:30) 那些Millie在溫哥華認識的朋友 (00:12:15) 很“不一樣”的墨西哥同學 (00:13:27) 未實現的鬱金香花季之約 (00:14:25) 與日本室友Yamy一起完成願望清單 (00:14:57) 一起去知名景點：Capilano吊橋公園 (00:16:30) A非台灣人朋友的故事 (00:20:43) 愛台灣的紐倫堡同學Karin (00:26:30) 那些Karin教我的事 (00:28:26) 居然用Line聊天，還幫他買電鍋！ (00:29:40) 比利時的少女心同學Olga (00:30:54) 一起度過她在布拉格的最後一天！ (00:31:55) 後續的聯絡，克服時差視訊聊天 (00:32:35) 續集－捷克同學Martina & Blanka (00:35:44) 結論：只要有心，一定可以保持聯絡！ (00:37:00) Outro 我們下次見！ Powered by Firstory Hosting
2021-04-1437 minAMpm交換日記
AMpm交換日記EP.1 男女共用淋浴間？差點沒地方住？還記得落地的那一天...嗨大家好👋 我們是A和Millie，歡迎來到 AMpm交換日記的第一集！ 大家也有出國唸書或打工的經驗嗎？當我們回想起落地的那一天，一切都是這麼新奇又難忘。 不曉得大家到異地的第一天是怎麼過的呢？ 歡迎留言與我們分享你的故事或想法，也可以到IG與我們互動唷！ 那麼，我們下一集見囉 ✨  每週三更新 Instagram: ampmdiary2020 Youtube: AMpm交換日記 (00:00:00) Intro 今天聊什麼呢？ (00:00:30) Millie抵達都柏林的宿舍 (00:01:50) 去的了市區，卻差點回不來宿舍 (00:03:31) 洗一場沒有熱水的澡 (00:05:41) A前往布拉格前的心境、Buddy制度 (00:07:21) Buddy David 來接機 (00:08:44) 宿舍初印象、入住手續、聽不懂英文的舍監 (00:11:15) 充滿挑戰的搭公車體驗、好吃的越式料理 (00:15:09) 只有浴簾的共用浴室 (00:17:10) 宿舍經驗帶給我們的改變 (00:18:39) Millie前往溫哥華前的烏龍事件 (00:19:57) 預訂好的Homestay去哪了呢 (00:21:33) 在各界熱心的幫忙下，總算安頓好第一晚 (00:25:27) Millie 的成長？計劃趕不上變化 (00:26:05) 到異地的第一天，一切總是難忘 (00:26:20) Outro 我們下次見！ Powered by Firstory Hosting
2021-02-2426 minMillie
MillieYO GIRL (BEATS BY MILLIE)YO GIRL (BEATS BY MILLIE) by Millie
2021-01-2502 minWomen in Music with Millie Cotton
Women in Music with Millie CottonTSHA, Producer & DJTipped as “one to watch” by NME, Mixmag, Billboard, DJ Mag and BBC R1’s Pete Tong, TSHA is a London based producer who is quickly emerging as one of the most exciting young artists around. Her forthcoming EP “Flowers”, without doubt her most ambitious and accomplished body of work so far, was released by Ninja Tune in October and featured collaborations with Gabrielle Aplin and Malian griot music group Trio Da Kali.Entirely self-taught, TSHA released her debut EP “Dawn” in 2018, setting out her stall as an artist with an ear for warm, groove-laden basslines and bright, me...
2021-01-1943 minWomen in Music with Millie Cotton
Women in Music with Millie CottonArlo Parks, Singer/Songwriter & PoetHello and welcome back to Women in Music, the podcast sharing the tales and careers of modern singular voices in music, they all just happen to be female. For this week’s episode Millie spoke to singer/songwriter and poet Arlo Parks.Growing up in South West London, half Nigerian, a quarter Chadian and a quarter French, Arlo Parks learned to speak French before English. She has always been introspective; as a child she’d write short stories and create fantasy worlds, later journaling and then...
2020-12-0822 minWomen in Music with Millie Cotton
Women in Music with Millie CottonNatalie Maddix, Founder & Director, House Gospel ChoirHello and welcome back to Women in Music, the podcast sharing the tales and careers of modern singular voices in music, they all just happen to be female. For this week’s episode, Millie spoke to creative producer, director and vocalist Natalie Maddix.Natalie has over ten years of experience across various roles in the music industry and is the director and founder of House Gospel Choir, an electrifying House meets Gospel experience. For their live shows, House Gospel Choir bring together a group of outstanding singers, a fu...
2020-12-0141 minWomen in Music with Millie Cotton
Women in Music with Millie CottonMaisie Peters, Singer/Songwriter*This podcast is brought to you independently - if you enjoy the podcast and are in a position to, you can give a donation to support our show here: https://supporter.acast.com/women-in-music-with-millie-cotton How much is up to you and there's no regular commitment. Thanks so much!*Singer-songwriter Maisie Peters has an innate gift for storytelling, crafting relatable, diary-entry songs, which have racked up over quarter of a billion global streams. Having won over the likes of Taylor Swift, Lewis Capaldi and Sam Smith, she has progressed from busking on the streets...
2020-11-2424 minThe Millie Podcast
The Millie PodcastThe Millie Podcast Launched on October 20thThe Millie Podcast debuts on October 20th. Now, more than ever, there is a thirst for meaning and substance. People want to go beyond scrolling, scripted reality and filters and get to the heart of the story. The Millie Podcast is for women who want to rip up the script and explore new ideas, places, and possibilities. Each episode, Millie Travels creator & Millie podcast host, Chelsea Brown will introduce us to an extraordinary woman who inspires a new way of thinking and invites us to see the world in a different way. Think about it: Isn't it when we...
2020-10-1502 minWomen in Music with Millie Cotton
Women in Music with Millie CottonDaisy DeaneWelcome back to Women in Music with Millie Cotton.For episode 4, Millie spoke to creative director and stylist Daisy Deane. Daisy styles for brands including, Nike, Hypebeast, Vans, The North Face, Moncler, NME, TOMMY HILFIGER, Refinery 29, Island Records, Soccerbible and adidas. ​Daisy specialises in celebrity, music, editorial and commercial styling and has worked to create looks for celebrities including 50 Cent, Ella Eyre, J Hus, Thierry Henry, Jorja Smith, AJ TRACEY, Wretch 32 and Lil Miquela.​Currently Creative Director to British artist's Ella Eyre & Bow anderson. She also...
2020-07-2900 minWomen in Music with Millie Cotton
Women in Music with Millie CottonSeason Two TrailerWelcome back to Women in Music with Millie Cotton.If you're new here, hello! Women in Music is a podcast sharing the tales of modern singular voices in music – they all just happen to be female.Hosted by DJ Millie Cotton, Women in Music presents a series of frank conversations and interviews with brilliant music makers and enablers about the industry. Head on back to previous episodes from season one, which includes stories from Joy Crookes, Freya Ridings, ITV's Love Island music supervisor Hayley Martine and many more.We don't wa...
2020-07-0700 minPapa Mikey & Ms Millie
Papa Mikey & Ms MillieMillie Gets SillyWe tried to talk about dance and supper, but Millie just gets too silly.
2020-01-2908 minWomen in Music with Millie Cotton
Women in Music with Millie CottonHow to Get Your Music on Love Island with Hayley Martine"We speak to people all the time at labels and they're like "No one cares if we're getting them a £30k sync on an advert. They want a play on Love Island."Hayley Martine is music supervisor at ITV & soundtracks your favourite TV shows, regularly breaking new artists.In 2019, Love Island broke Shazam records on five separate occasions.Previous Women in Music guest Freya Ridings track 'Lost Without You' was played at a pivotal moment on the show and the track became an overnight success.Find out m...
2020-01-1200 minPapa Mikey & Ms Millie
Papa Mikey & Ms MillieMillie RhymesMillie makes Papa Mikey rhyme, offers advice and once again— gets silly. Be Blessed.
2020-01-1007 minPapa Mikey & Ms Millie
Papa Mikey & Ms MilliePapa Mikey and Ms Millie talk about Pickles.Papa Mikey and Ms Millie both love pickles, but why do they only come in a jar? Maybe we can figure out new ways to enjoy them and new recipes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-0105 minPapa Mikey & Ms Millie
Papa Mikey & Ms MilliePapa Mikey & Ms Millie talk about Giraffes and Elephants.Millie is only four years old, yet has already grasped the concept of improve. Listen in while she talks about her friend Puma the Giraffe and Heika the Elephant. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-0108 minWomen in Music with Millie Cotton
Women in Music with Millie CottonFinding Work/Life Balance with Elspeth Merry, Senior Publicist, Island RecordsIn this episode, Millie chats with Island Records' senior publicist Elspeth Merry.Elspeth navigates artists' stories to press and works with talent across a variety of genres including Sigrid, Post Malone and Ariana Grande to name just a few.They discuss work/life balance, press crisis management and how digital and social media has changed the publicist role.Find Elspeth @ElspethMerry and Millie @millie_cottonPlease do rate, review and subscribe and thanks for listening! See acast.com/privacy for privacy and opt-out information.
2019-11-0600 min