Shows
MilSpouse Transition ConversationsThe Career Transition Program Built for Veteran Spouses: It’s My TurnIn this episode of MilSpouse Transition Conversations, host Anna Larson sits down with Rachelle Chapman, veteran military spouse and creator of It’s My Turn—a career transition program designed exclusively for veteran spouses ready to take the next step in their professional journey. Rachelle shares her own 20-year career journey, the moments she stepped back to support her family, and the powerful shift that came when she finally said, “It’s my turn.” Together, they dive into identity, self-discovery, career ambition, and why military spouses need more than just a job board—they need a clear path, a supportive c...
2025-08-0843 min
MilSpouse Transition ConversationsCombat Related Special Compensation (CRSC) in a Military DivorceThis special divorce edition for MilSpouse Transition talks about Combat Related Special Compensation (CRSC) and the personal experience that two military spouses had during their divorce proceedings in understanding what it is and how it can affect their division of assets.
2025-06-1920 min
MilSpouse Transition ConversationsThe Epidemic of Loneliness in the Military Spouse Community with Crystal Bettenhausen-BubulkaIn this episode, we’re digging into the epidemic of loneliness you find within the military spouse community and social health with Crystal Bettenhausen-Bubulka, a Licensed Clinical Social Worker and military spouse who gets it. Learn more about:why building friendships feels harder than ever, what loneliness is really doing to our health, and most importantlyhow to break the cycle and find your people again.We’re covering all this—and more—because no MilSpouse should have to figure this out alone.Learn more and grab the show notes...
2025-02-2741 min
MilSpouse Transition ConversationsTax Shock! What Transitioning Military Families Need to Know with Christina Miller E.A, PMPIf you thought military transition was tough, wait untilTax Shock hits. In this episode of MilSpouse Transition Conversations, we’re👉breaking down why your tax burden is about to go up (and what you can do about it),👉how to set yourself up for success before tax season, and👉what you need to know if you’re starting a side hustle as an entrepreneur.Plus, we’re covering 2025 tax updates that could impact your family.Learn more and grab the show notes here: https://milspousetransit...
2025-02-2029 min
MilSpouse Transition Conversations“Hey MilSpouse, It’s Your Turn”: How to Reclaim Your Identity After Military Life with Shari BieryFor years, you’ve handled it all—PCS moves, deployments, last-minute changes—always putting your service member and family first. But now? It’s your turn.In this episode of MilSpouse Transition Conversations, we’re diving into what it really means to rediscover yourself after military lifeIf you’ve ever wondered Who am I now? or What’s next for me?, this episode is for you. We’re covering:How to put yourself first (without feeling guilty)Why transition is the perfect time to focus on yourselfSimple steps to reset, refocus, and create a future on your...
2025-02-0635 min
Mission: Milspouse PodcastMMP Wishing Jerad Knight A Warm Welcome to Mission:MilspouseIn today’s NEW episode, KateLynn Heavilon will have a conversation with the incoming Executive Director of Mission:Milspouse Jerad Knight.
KateLynn and JT’s conversation will span over his military service, transition to a military spouse, his vision for the organization and much more.
Jerad is very excited to be a part of Mission: Milspouse as he steps into the Executive Director role with a passion for Military Spouses, we are excited to see where he will help guide us.
Thank you for tuning into this week’s episode. Please leave a five-s...
2025-01-3043 min
Mission: Milspouse PodcastMMP Wishing Jerad Knight A Warm Welcome to Mission:MilspouseIn today’s NEW episode, KateLynn Heavilon will have a conversation with the incoming Executive Director of Mission:Milspouse Jerad Knight.
KateLynn and JT’s conversation will span over his military service, transition to a military spouse, his vision for the organization and much more.
Jerad is very excited to be a part of Mission: Milspouse as he steps into the Executive Director role with a passion for Military Spouses, we are excited to see where he will help guide us.
Thank you for tuning into this week’s episode. Please leave a five-s...
2025-01-3043 minMission: Milspouse PodcastMMP #1052 Operation Homefront: Serving America’s Military FamiliesIn the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Jenny Valderas: Senior Director of Family Support Services Rebekah Reyes: Volunteer Manager with Operation Homefront. Operation Homefront connects the American donor community to our military families through a robust array of valued and life-changing programs that address the specific short-term and Critical Financial Assistance, long-term stability, and recurring support needs they experience, Operation Homefront is able to help military families overcome many of the challenges inherent in military life. The result: stronger, more stable, and more secure military families.
Jenny Valderas is Operation Homefront’s...
2024-11-0632 minMission: Milspouse PodcastMMP #1052 Operation Homefront: Serving America’s Military FamiliesIn the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Jenny Valderas: Senior Director of Family Support Services Rebekah Reyes: Volunteer Manager with Operation Homefront. Operation Homefront connects the American donor community to our military families through a robust array of valued and life-changing programs that address the specific short-term and Critical Financial Assistance, long-term stability, and recurring support needs they experience, Operation Homefront is able to help military families overcome many of the challenges inherent in military life. The result: stronger, more stable, and more secure military families.
Jenny Valderas is Operation Homefront’s...
2024-11-0632 minMission: Milspouse PodcastMMP #1051: VA Mortgage Benefits: How to Avoid Getting Ripped OffIn the latest episode of The Mission:Milspouse Podcast, Kathleen Palmer speaks with Jennifer Beeston. Jennifer Beeston is a nationally recognized mortgage and real estate expert, celebrated for her commitment to financial literacy and consumer advocacy. In addition to being the #1 VA loan officer in America, her expertise extends across all loan categories, consistently ranking her in the top 1% of mortgage lenders nationwide. Jennifer’s mission is to make the complex world of home financing accessible to everyone—from first-time homebuyers to seasoned investors—by providing clear, practical advice that empowers individuals to achieve their financial and homeownership goals.
Wit...
2024-10-3029 minMission: Milspouse PodcastMMP #1051: VA Mortgage Benefits: How to Avoid Getting Ripped OffIn the latest episode of The Mission:Milspouse Podcast, Kathleen Palmer speaks with Jennifer Beeston. Jennifer Beeston is a nationally recognized mortgage and real estate expert, celebrated for her commitment to financial literacy and consumer advocacy. In addition to being the #1 VA loan officer in America, her expertise extends across all loan categories, consistently ranking her in the top 1% of mortgage lenders nationwide. Jennifer’s mission is to make the complex world of home financing accessible to everyone—from first-time homebuyers to seasoned investors—by providing clear, practical advice that empowers individuals to achieve their financial and homeownership goals.
Wit...
2024-10-3029 minMission: Milspouse PodcastMMP #1048: Invitation To The Army 10 Miler & ExperienceIn today’s episode we take a look back in time to hear Kathleen’s experience of running the Army 10 miler last year, and invite you to join her this year if you are in the DC area and want to experience the capital in a way you have never seen it before.
KP Shares about her Wear Blue shirt, Wear Blue Run to Remember is a non profit on a mission to honor the service and sacrifice of the American military through active remembrance. You can find them here https://www.wearblueruntoremember.org/
“I plan t...
2024-10-0214 minMission: Milspouse PodcastMMP #1048: Invitation To The Army 10 Miler & ExperienceIn today’s episode we take a look back in time to hear Kathleen’s experience of running the Army 10 miler last year, and invite you to join her this year if you are in the DC area and want to experience the capital in a way you have never seen it before.
KP Shares about her Wear Blue shirt, Wear Blue Run to Remember is a non profit on a mission to honor the service and sacrifice of the American military through active remembrance. You can find them here https://www.wearblueruntoremember.org/
“I plan t...
2024-10-0214 minMission: Milspouse PodcastMMP #1047: Mini Cast – Becoming A Seasoned Milspouse… Without Becoming Too SaltyIn today’s episode, Amie Fisher, our Deputy Director at Mission: Milspouse, shares tips she has received on how to age like fine wine in military life and build wisdom without becoming salty or bitter due to the things you have overcome to reach this point. She dives into several key tips that you can apply to your military journey to help create a positive experience both for yourself looking back but also for those around you.
Thank you for tuning in to this episode featuring Amie Fisher. We greatly appreciate your support; as we strive to al...
2024-09-2515 minMission: Milspouse PodcastMMP #1047: Mini Cast – Becoming A Seasoned Milspouse… Without Becoming Too SaltyIn today’s episode, Amie Fisher, our Deputy Director at Mission: Milspouse, shares tips she has received on how to age like fine wine in military life and build wisdom without becoming salty or bitter due to the things you have overcome to reach this point. She dives into several key tips that you can apply to your military journey to help create a positive experience both for yourself looking back but also for those around you.
Thank you for tuning in to this episode featuring Amie Fisher. We greatly appreciate your support; as we strive to al...
2024-09-2515 minMission: Milspouse PodcastMMP #1046: Mentorship MattersIn the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Sabrina Dalton about why mentorship matters. Heather is a Registered Dietitian, Air Force Spouse, and mom of 3. While moving with the military, Sabrina Dalton is the Deputy Executive Director for Military Mentors, a non-profit dedicated to elevating, educating and facilitating mentorship for the military affiliated community. Prior to her current role, she was the Director of Programs, where she oversaw Military Mentors mentorship fellowship program and annual conference. Sabrina is particularly interested in the role mentorship plays in building community and best practices to build a t...
2024-09-1857 minMission: Milspouse PodcastMMP #1046: Mentorship MattersIn the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Sabrina Dalton about why mentorship matters. Heather is a Registered Dietitian, Air Force Spouse, and mom of 3. While moving with the military, Sabrina Dalton is the Deputy Executive Director for Military Mentors, a non-profit dedicated to elevating, educating and facilitating mentorship for the military affiliated community. Prior to her current role, she was the Director of Programs, where she oversaw Military Mentors mentorship fellowship program and annual conference. Sabrina is particularly interested in the role mentorship plays in building community and best practices to build a t...
2024-09-1857 minMission: Milspouse PodcastMMP #1045: Unknown Soldier: World War 1Join Mission: Milspouse Director of Podcast Production, KateLynn Heavilon as she interviews author David Preston. David graduated ” from Daphne High School in Daphne, Alabama in 1999. He attended Faulkner State Community College and the University of South Alabama, where he majored in Political Science. David has been a Business Owner, political columnist and Reporter. He ran for City Council in Daphne, Alabama at age 19 in 2000, loosing to an entrenched incumbent by less than 200 votes. David currently resides in Mobile, Alabama with his four dogs, Moonpie, Sampson Beauregard, Starla Grace, and Ziva. For fun, David likes to write and visit historical pl...
2024-09-1137 minMission: Milspouse PodcastMMP #1045: Unknown Soldier: World War 1Join Mission: Milspouse Director of Podcast Production, KateLynn Heavilon as she interviews author David Preston. David graduated ” from Daphne High School in Daphne, Alabama in 1999. He attended Faulkner State Community College and the University of South Alabama, where he majored in Political Science. David has been a Business Owner, political columnist and Reporter. He ran for City Council in Daphne, Alabama at age 19 in 2000, loosing to an entrenched incumbent by less than 200 votes. David currently resides in Mobile, Alabama with his four dogs, Moonpie, Sampson Beauregard, Starla Grace, and Ziva. For fun, David likes to write and visit historical pl...
2024-09-1137 minMission: Milspouse PodcastMMP #1044: How is Food Insecurity Happening in Modern Military Families?In the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Heather Campbell on the topic of food insecurity. Heather is a Registered Dietitian, Air Force Spouse, and mom of 3. While moving with the military, Heather and her family experienced financial hardship and food insecurity when she couldn’t find work at their remote duty station. Her professional expertise in family and pediatric nutrition helped her family find solutions and she ultimately started teaching to other military families experiencing similar hardships. Now, as a recognized subject matter expert, Heather uses her professional expertise and lived experience to ad...
2024-09-0449 minMission: Milspouse PodcastMMP #1044: How is Food Insecurity Happening in Modern Military Families?In the latest episode of The Mission:Milspouse Podcast, KateLynn Heavilon speaks with Heather Campbell on the topic of food insecurity. Heather is a Registered Dietitian, Air Force Spouse, and mom of 3. While moving with the military, Heather and her family experienced financial hardship and food insecurity when she couldn’t find work at their remote duty station. Her professional expertise in family and pediatric nutrition helped her family find solutions and she ultimately started teaching to other military families experiencing similar hardships. Now, as a recognized subject matter expert, Heather uses her professional expertise and lived experience to ad...
2024-09-0449 minMission: Milspouse PodcastMMP #1042: You Are Not AloneIn the latest episode of The Mission:Milspouse Podcast, Kathleen Palmer speaks with Jen McDonald. Jen is an award winning author with two published books, has features in anthologies, Chicken Soup For The Soul, Stars and Stripes, Military.com, Red Book, and Good Housekeeping. She also hosted the Milspouse Matters Podcast for more than 5 years. With more than 3 decades as a military spouse she leans on those experiences to provide support and empathy to military spouses. Jen is also a mother of four and grandmother who has now settled down in Texas and started a new adventure in fiction w...
2024-06-1745 minMission: Milspouse PodcastMMP #1042: You Are Not AloneIn the latest episode of The Mission:Milspouse Podcast, Kathleen Palmer speaks with Jen McDonald. Jen is an award winning author with two published books, has features in anthologies, Chicken Soup For The Soul, Stars and Stripes, Military.com, Red Book, and Good Housekeeping. She also hosted the Milspouse Matters Podcast for more than 5 years. With more than 3 decades as a military spouse she leans on those experiences to provide support and empathy to military spouses. Jen is also a mother of four and grandmother who has now settled down in Texas and started a new adventure in fiction w...
2024-06-1745 minMission: Milspouse PodcastMMP #1037: Homeschooling for Military FamiliesJoin Mission: Milspouse Deputy Director of Marketing, Lindsey Rauch as she interviews Dr. Lisa Dunne Author, Speaker, President of Chula Vista Christian University and Founder of the Academic Rescue Mission.
Dr. Lisa Dunne is an industry disruptor in the field of education. In addition to founding Chula Vista Christian University, she has launched 32 national K to 12 homeschool academies that are dedicated to rescuing the next generation from the toxic traits of traditional education. She is a dynamic, award-winning educator, author, and speaker with 25 years of classroom experience. She holds a Ph.D. in human development, as well a...
2024-06-1000 minMission: Milspouse PodcastMMP #1037: Homeschooling for Military FamiliesJoin Mission: Milspouse Deputy Director of Marketing, Lindsey Rauch as she interviews Dr. Lisa Dunne Author, Speaker, President of Chula Vista Christian University and Founder of the Academic Rescue Mission.
Dr. Lisa Dunne is an industry disruptor in the field of education. In addition to founding Chula Vista Christian University, she has launched 32 national K to 12 homeschool academies that are dedicated to rescuing the next generation from the toxic traits of traditional education. She is a dynamic, award-winning educator, author, and speaker with 25 years of classroom experience. She holds a Ph.D. in human development, as well a...
2024-06-1038 min
More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind162. Embracing The “No-Plan Plan” Journey of Military Life. Behind the Scenes of Mission: Milspouse (Formerly Army Wife Network) With Dr. Sharita KnoblochThe longer I am a milspouse, the more I appreciate the supportiveness of our global military spouse community. There are so many resources that are available to help you and I thrive as military spouses. And yet, sometimes it can be challenging to find those resources. That’s why I’m excited to bring you today’s conversation with the Executive Director of Mission: Milspouse, Dr. Sharita Knobloch.
Formerly known as the Army Wife Network, Mission: Milspouse recently rebranded and launched as a 501c3 nonprofit. Mission:Milspouse exists to globally empower military spouses with resources, support...
2023-08-1540 minMore Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind148. Creating a Life That Inspires You + Military Spouse Appreciation Day - More Than A Milspouse Series, Day 5Welcome to the More Than a Milspouse Series! You are more than a milspouse, friend. You have something unique and valuable to offer the world.
And yet you feel stuck in a lifestyle that seems to be holding you back and keeping you stressed, frustrated and unfulfilled.
You dream of a future after military life when you can finally find the right job, the forever home, happiness, and finally pursue your goals and dreams.
This series will help you tap into your unique purpose and potential as a mi...
2023-05-1213 min
The Heart of a Milspouse PodcastMaking Milspouse Life Work for Her With Brittany ZimmermanWelcome back to another installment of the Late Career Milspouse series! This week I have the pleasure of speaking with the amazing interior designer and business owner, Brittany Zimmerman!
Brittany is the owner of Bleu Bee Designs - a boutique residential interior decorating company. Bleu Bee Designs offers in-person and virtual design services across the United States, making it perfect for the ever-changing Milspouse life!
Brittany is a half-glass-full kind of person as you will hear on this week’s episode. And while she never planned on marrying a military man, she has made it he...
2023-04-0836 min
The Heart of a Milspouse PodcastThe Perspective of a Male Milspouse With Chris MolinaThis week we are switching it up and speaking to male milspouse and Marine Corps veteran, Chris Molina! Chris is a girl dad and a leadership coach who finds himself navigating the female-dominated milspouse space. Chris and I discuss his experience as a milspouse, why he loves being a girl dad to his daughter, and his passion for understanding code-switching in every environment.
As a man in the female-dominated milspouse world, Chris feels the sense of isolation that many milspouses can relate to due to relocation, overseas assignments, and separation from friends and family. Chris shares a...
2023-03-251h 05
The Heart of a Milspouse PodcastHow a Late Career Milspouse Turns Into a Mental Health Advocate with Jenny Lynne StroupEver wonder how or why mental health advocates for military families get their start? Maybe you too see this in your future as a milspouse? Join me and Jenny Lynne Stroup of the award-winning Holding Down the Fort Podcast for a debrief on what it's like to assimilate into military culture (after spending much of your life on the outside), and how seeking mental health resources for yourself is the best way to see cracks in the system.
Warning: this conversation just might inspire you to take on the identifier "milspouse" with much more ease 😉
Thi...
2022-09-0358 min
The Milspouse BriefSeason 4: Episode 1- Indoctrination Candidate PhaseWelcome to season 4 of the Milspouse Brief! I’m so excited that you are here. The start of this season is about my transition from milspouse to service member. I go through my time at OCS and what I experienced, what I learned and some of my favorite memories. I hope you enjoy!
2022-08-0857 min
The Heart of a Milspouse PodcastHow Being a Late Career Milspouse Affects Your Identity With Jessica WrightGet ready for the truth about what it means to have a strong identity before joining the military lifestyle! In this episode I talk with Jessica Wright, as she vulnerably shares her point of view with us.
Becoming a Late Career Milspouse is like this:
👉🏻Don't know how or where you need to catch up? Yep.
👉🏻Hearing archaic advice from spouses who've been doing this for a long time? Yep.
👉🏻Feeling like your identity prior to becoming a milspouse is painful to change or even let go of? Absolutely.
2022-08-0653 min
The Heart of a Milspouse PodcastExperiencing Barriers as a Veteran + Late Career Milspouse With Jeanette PetersonAre you ever curious to hear a female veteran's perspective after leaving the military?
Join me and Jeanette for a no-holds-barred conversation on what it means to be a black woman inside and outside what she describes as the most "toxic" relationship she's ever had.
This is Episode #3 of The Heart of a Milspouse Podcast series highlighting Late Career Milspouse/Milso stories + experiences ❤️
Questions we cover:
👉🏻How and where Jeanette met her service member (it's scandalous!)
👉🏻Challenges from the point of view of veteran + Late Career...
2022-07-3051 minMore Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mastermind66. Celebrating One Year of The MilSpouse Mastermind Show! Top 10 Takeaways from One Year of Podcasting + Win Free Access to MILSPOUSE PURPOSE PLAYBOOKCan You believe it??? We’re celebrating a full year of the MilSposue Mastermind Show. When I launched this podcast a year ago, there was so much I didn’t know. There were so many times I wanted to give up and quit before I even started. There was so much fear and doubt and that pesky little voice of resistance that kept whispering to me, “Who are you to start a podcast?”
But I did it, you guys! I showed up and released at least one episode every single week for a full year.
2022-03-0732 minThe Milspouse BriefEpisode 5: Handyman TipsWhen you are a milspouse there are a lot of time that you are alone and having to do things by yourself. Here are some tips that I have learned and used to help clean my house, fix things, packing tips and other handyman ideas! Hope you enjoy!
2021-11-0527 minThe Milspouse BriefEpisode 19: Special Guest Hailee MoffettHailee is a milspouse of an Infantry Marine. She got pregnant at 16 and shared the story of her life and how the military has affected it! She was kind and vulnerable sharing her story and it was a great episode!
2021-05-2147 minThe Milspouse BriefEpisode 9: Special Guest Ashely BiskiThis episode is all about Ashely and her life as a milspouse. We discuss special MOS, deployments, and her awesome career. Check it out and let us know what you think!
2021-03-1257 minThe Milspouse BriefEpisode 7: Special Guest Bree SalasWe have our first special guest on the Milspouse Brief. Bree is wonderful and has the best stories, advice and experiences. Check out this podcast, it’s awesome!!!
2021-02-2654 min
MilSpouse CoffeeHousePCS-Out! (Peace Out)Big things are in store for Leslie & Britni!
2020 Brought lots of changes and transformations - MSCH will be transforming, too
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2020-12-1119 min
MilSpouse CoffeeHouseMilspouseology: The Science of Being a Military SpouseLeslie and Britni chat with Becca from Milspouseology, " a collective group of military spouses who are striving to create a place for other spouses to get the help and resources with ease. Please, message us so we can connect you with one of our volunteer specialists."
Check out Milspouseology's inclusive Facebook group for milspouses, where drama is NOT allowed.
FB- Milspouseology
IG- Milspouseology
LinkedIn- Milspouseology
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2020-11-2700 min
MilSpouse CoffeeHouseThere Was Room For Jack on the DoorRecap of our Coffee Chat with Selena and Anna, and talking about how YOU are the one who can change your life. LinkedIn is important, and oh, Jack totally could have been saved.
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2020-11-1300 min
MilSpouse CoffeeHouseSeason 4 Episode 8: Britni's Mystery Guests - Soul SistersIn this episode, Britni surprises Leslie with not 1 but 2 mystery guests - Priscilla and Crystal of Crystal & Stone Company. We chat about Soul Sisters, connecting online as military spouses, and we learn about Priscilla & Crystal's unique story! https://linktr.ee/crystalandstonecompany
Crystal Corl and Pricilla Stone are two spiritual mediums, mothers, and military spouses. Both met on an online spiritual page Sage Goddess, and they both bonded quickly over the military lifestyle and both being mediums. Over the years , they have worked together in learning more about their gifts. Until one day they...
2020-10-3000 min
MilSpouse CoffeeHouseBe A UnicornHow are you different? Don't hide what makes you you, embrace it! Share it with the world. You're a beautiful unicorn.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2020-10-1600 min
MilSpouse CoffeeHouseLeslie's Mystery Guest - The Paranormal HousewifeKelly - AKA the Paranormal Housewife - joins us for the 2nd time, becoming the first 2 time guest in MilSpouse CoffeeHouse history! Kelly just had a paranormal investigation done on her home - listen to what the investigators found during their session! Kelly also has a blog, shares haunted military housing stories, and haunted history! AND she offers tarot readings! https://paranormalhousewife.com/
Be sure to check out the Paranormal Housewife episode that we recorded in Season 3!
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2020-10-0200 min
MilSpouse CoffeeHouseHow to Get Your Finances Straight During COVID-19Britni speaks with Mark Steffe, President/CEO of First Command, about the pandemic, financial planning, and how easy it is to get a FREE consultation with First Command!
Mark Steffe is President/CEO of First Command. Mark earned a Bachelor of Science degree in Finance from the University of Illinois, graduating with high honors. He holds Series 7, 8, 23, 63 and 65 securities registrations, plus life and health insurance licenses.
First Command coaches our Nation’s military families in their pursuit of financial security.
Connect with First Command:
Facebook
Twitter
...
2020-09-2524 min
MilSpouse CoffeeHouseDo You Believe in Magic?Leslie records from a closet! Leslie and Britni chat about the power of manifestation, gratitude, and the law of attraction. It really works!
Have you tried manifesting? Let us know!
Check out The Resource by MilSpouse CoffeeHouse YouTube channel to view our How To's, including the Home Cleansing video we referenced in this episode. (If you're interested in submitting a How To for our channel, send us an email! hello@milspousecoffeehouse.com)
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this p...
2020-09-1836 min
MilSpouse CoffeeHouseNo Expectations!Britni surprises Leslie with a Surprise Guest - Monica Fullerton with Spouse-ly! This episode was so fun to record - we learned more about Spouse-ly, the background story to MilSpouse CoffeeHouse, and it's an all around good time that you don't want to miss. Britni's kid falls flat on her face during recording (LOL - she's ok) and Leslie has found a new soul sister!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2020-09-0430 min
MilSpouse CoffeeHouseBonus: Boldly Hires MilSpouses for Remote Work!Leslie and Britni chat with Devin Drake, fellow milspouse and Recruitment Manager at Boldly. Find out what kind jobs, experience, and what you need to do to apply for a job at Boldly!
Why Military Spouses Love Working with Boldly
For some it's taking their job with them wherever their latest posting takes them. For some it's maintaining their own career in a role that fits their flexible lifestyle. For everyone it's the competitive pay, the flexible schedule and work focused on their area of expertise: executive assistance, book-keeping, marketing, project-management etc. The Boldly...
2020-08-2821 min
MilSpouse CoffeeHouseFeeling Homesick (& PCS-ing during a Pandemic)In the Season 4 opener, Leslie & Britni discuss how you can feel homesick for a duty station you thought you hated...until you moved away. What do you do when you feel homesick?
Also discussed is the difficulty of PCS-ing during a pandemic. Normally, we advise to "get involved with the community and meet people", but that's exactly what you're NOT supposed to do during this time of the "New Normal". Moving to a new (or returning) can be stressful and lonely, and is amplified during this time of social isolation. What are some ways to...
2020-08-2125 min
MilSpouse CoffeeHouseTug of WarListener Brooke sent in a topic request:
"communicating with family members and friends about the military lifestyle, dealing with the tug of war we play during holidays, etc."
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2020-05-2231 min
MilSpouse CoffeeHouse3 A.M. ThoughtsLeslie & Britni discuss the random thoughts that pop into our heads in the middle of the night. What do you do to get back to sleep?
Do the thoughts make any sense?
Surely we're not the only ones who dwell on embarrassing situations 10 years later!
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2020-05-0820 min
MilSpouse CoffeeHouseCup of AmbitionInspired by the line in Dolly's 9 to 5
"Tumble outta bed and I stumble to the kitchen
Pour myself a cup of ambition
Yawn and stretch and try to come to life"
Supporting fellow milspouse owned businesses is very important to us!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2020-04-2426 min
MilSpouse CoffeeHouseSummon Your StrengthDuring these "uncertain times" how do you Summon your Strength in our "New Normal"?
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2020-04-0924 min
MilSpouse CoffeeHouseLet's Hang Out & Eat SandwichesLeslie & Britni discuss staying at home with family, bear hunts, Christmas lights, sidewalk chalk, staying positive, and eating sandwiches.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2020-03-2623 min
MilSpouse CoffeeHouseCreate Your Own Luck (& Don't Get Trampled By a Dinosaur)Leslie and Britni chat about being in the right place at the right time, and actually talking to people. Talking to people could change your life.
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2020-03-1325 min
MilSpouse CoffeeHouseGet the "F" off of Social Media!Leslie & Britni talk about the positive and negative sides of social media, and how if we didn't spend so much time on it, we'd have time for other things.
What do you think?
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2020-02-2836 min
MilSpouse CoffeeHouseFocus on the PositiveWhen was the last time your shared a GOOD experience that you had somewhere? When was the last time you shared a negative experience?
It seems that we are so quick to share the negative. Let's stop being negative, and only share positivity. Pay it forward.
Check out the Leslie O Show episode where Leslie talks about how you shouldn't judge others.
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2020-02-1432 min
MilSpouse CoffeeHouseStop Apologizing For Your Life!Leslie & Britni chat about social media and being unapologetically yourself.
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2020-01-3126 min
MilSpouse CoffeeHouseI've Got Friends of All AgesIt's important to design your friend circle to include friends of all ages! Learning from your friends helps you grow.
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2020-01-1725 min
MilSpouse CoffeeHouseKeeping Your Resolution Means Having No Friends---
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2020-01-0322 min
MilSpouse CoffeeHouseBeing an Autism MomSheena Arting from the Dear MilFamily Podcast joins us in this episode, where she shares her experience with being a mom of a son with autism.
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2019-12-1330 min
MilSpouse CoffeeHousePatience, or Lack Thereof---
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2019-12-0624 min
MilSpouse CoffeeHouseYoga Pants Required Thanksgiving---
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2019-11-2221 min
MilSpouse CoffeeHouseConnect With Your Higher SelfLeslie & Britni discuss the importance of finding and connecting with your "higher self" and how their recent discovery has made a positive impact in their lives.
---
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2019-11-0828 min
MilSpouse CoffeeHouseThe Paranormal HousewifeWe chat with Kelly aka the Paranormal Housewife, a fellow milspouse who is also a paranormal investigator!
She also has a haunted doll - what?!?
Who is up for a MilSpouse Paranormal adventure meetup?
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2019-10-2534 min
MilSpouse CoffeeHouse90 Day VAIn this Season 3 opener, Leslie and Britni chat with Season 3 Sponsor Esther Inman of Virtual Assistant Internship. Esther shares her milspouse story and how she created a program to train military spouses on how to become a successful Virtual Assistant AND helps connect you with paying jobs!
Sign up for a free class at 90DayVA.com
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2019-10-1125 min
MilSpouse CoffeeHouseI'm 'Just' a GirlfriendLeslie and Britni respond to a listener email from Max, a military significant other who feels left out since she is not married to her service member yet.
---
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2019-08-1624 min
MilSpouse CoffeeHouseAm I Uninvitable?Leslie and Britni discuss the importance of RSVP, feeling left out, and doing all of the inviting.
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2019-08-0225 min
MilSpouse CoffeeHouseHow to Put on a Happy Face When it Feels ImpossibleLeslie and Britni answer a listener email about putting on a happy face when you just don't feel happy. Unfortunately, it's a regular life occurrence, but that doesn't make it any easier.
---
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2019-07-2617 min
MilSpouse CoffeeHouseFree For AllThis episode is the epitome of MilSpouse CoffeeHouse podcast - we're all over the place and just have a great time! We hope you'll join us.
Leslie is a Math Perthon, we talk TRL and Jersey Shore. Taxes and Lotterys and The Situation. Fun Stuff.
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2019-07-0526 min
MilSpouse CoffeeHouseHow PCS-ing is like the Oregon TrailWe compare how PCS-ing can be like the game Oregon Trail: you have to ferry your wagon, deal with broken wagon wheels, hunt for buffalo, and someone gets typhoid.
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2019-06-2125 min
MilSpouse CoffeeHouseGet Interview Savvy & Stop Getting GhostedIn this surprise episode, Leslie & Britni chat with Super Julie Braun at Super Purposes about how to Get Interview Savvy & Stop Getting Ghosted when being interviewed for a new job!
The Live Webinar will be held on June 26, 2019 at 8 pm EST.
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Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2019-06-1420 min
MilSpouse CoffeeHouseDear New MilSpouse MeLeslie & Britni share nuggets of advice to their former new milspouse selves. Do you agree with these?
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2019-06-0729 min
MilSpouse CoffeeHouseBe UncomfortableLeslie & Britni talk about how military spouses have the "being uncomfortable" thing under control - we do it without even realizing it! Change can be scary, but important for growth.
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2019-05-2429 min
MilSpouse CoffeeHouseMilSpouses Without KidsBoth Leslie and Britni were MilSpouses without kids - Britni and her husband waited 7 years before they were ready for a child!
It can be isolating to be a military spouse without children... but if you don't have kids yet or aren't going to at all, you're not alone.
What can you do to feel like you're not left out?
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2019-05-1023 min
MilSpouse CoffeeHouseI Forgot to do Productive Things cause I was DrunkLeslie & Britni discuss their good intentions to be productive, but how other things get in the way (like alcohol, or...squirrel!...)
---
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2019-04-2631 min
MilSpouse CoffeeHouseShe's Like 12Being/Looking younger doesn't mean that there is any less experience. Don't judge.
Leslie & Britni talk about how they have been judged and how they have judged other women based on their age or how young they look.
---
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2019-04-1233 min
MilSpouse CoffeeHouseWorking From HomeLeslie & Britni chat about the perks and drawbacks about working from home. It's not as difficult to find a work from home job as it seems... you just need to know what to do!
BabyQuip is a great way to make extra cash as a side gig, renting out your baby furniture. All MilSpouse CoffeeHouse listeners will receive 10% off at checkout when they use the code MilSpouse!
---
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2019-03-2925 min
MilSpouse CoffeeHouseThe "Civilian World" Doesn't Care Who Your Spouse IsIn this episode, Leslie & Britni talk about how easy it is to forget that you are your own person! Britni has a much needed "lightbulb moment" during a work trip.
---
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2019-03-1522 min
MilSpouse CoffeeHouseI'm a Crappy FriendLeslie & Britni discuss how difficult it can be to be a good friend through every PCS. The struggle is real, and we turned out to be really crappy jerky friends.
How do you stay in touch with your friends and keep the connection going?
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2019-03-0123 min
MilSpouse CoffeeHouse"Wag the Sock" and Other ThingsIn this episode, Leslie & Britni discuss the negotiation tactics of threenagers, cleaning out your closet, and in true MilSpouse CoffeeHouse fashion - other random things.
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2019-02-1524 min
MilSpouse CoffeeHouseSpouse Clubs, Yay or Nay?In this first episode of Season 2 of MilSpouse CoffeeHouse, Leslie & Britni discuss joining military spouse support groups and connecting milspouses.
And because we are a Shitshow with a purpose, we laugh and go off the rails a bit.
Register for the Military Spouse Wellness Summit 2019 and use code MILSPOCOFFEE19
Episode Sponsors:
Baby Tula: Military families receive 10% off!
Classy Broads Coffee
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2019-02-0132 min
MilSpouse CoffeeHouseBadass: Running a Business with CancerDonna Ferguson is a brave military spouse who is a warrior; she is wrestling with breast cancer and is a military spouse business owner. She is amazing and inspiring and can take on the world!
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2018-10-1928 min
MilSpouse CoffeeHouseIt's OK To Ask For HelpMilitary life (and life in general) can bring some major stresses. It's ok to ask a friend or family member (or use a resource available to military families!) for help. You don't have to juggle it all and be a Jack or Jane of all trades. You don't have to do all of the things! Take some time for yourself and ask for help.
---
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2018-10-0535 min
MilSpouse CoffeeHouseMurphy's LawBritni and Leslie chat with Michelle and Lauren of The Dependas about Murphy's Law and how he's out to get us!
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2018-09-2129 min
MilSpouse CoffeeHouseDebunk the stigma of officer vs enlisted spousesYep, we're going there. We are all human beings and do NOT wear the rank.
In this episode, we chat with Moni Jefferson about how we don't care who your spouse is - we want to get to know YOU.
---
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2018-09-0712 min
MilSpouse CoffeeHouseWhat do you want to be when you grow up?As a military spouse, many of us aren't able to start a career or "grow up" until our spouse is out of the military. For many spouses, remote work isn't possible, so you wait until your spouse gets out to "grow up" and start your career.
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2018-08-2532 min
MilSpouse CoffeeHouseI Found a Toothpick (and put your cart in the corral)We're all over the place in this episode! We talk embarrassing stories, karma, the beautiful tribute to Natalie the milspouse, fan clubs, and weird 80s movies. "Be Kind, for everyone you meet is fighting a hard battle". Oh, and Leslie was a poster, BTW.
Ear buds alert!
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2018-08-171h 10
MilSpouse CoffeeHouseWhy Kids Suck (But We Love Them Anyway)Kids change your life. I used to be be a beautiful princess, now I'm a wicked witch. Who or what have I become?!
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses. This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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2018-08-1033 min
MilSpouse CoffeeHouseChoosing Adventure: How to Travel Well When Stationed OverseasBeing stationed overseas brings some opportunities for amazing adventures! How to take all the trips and not drive yourself crazy. Be the ultimate tourist.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2018-07-2741 min
MilSpouse CoffeeHouseSpace Force FamiliesWonder what it would be like to PCS to Space? We know allthethings! (no we don't).
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
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2018-07-1821 min
MilSpouse CoffeeHouseBecoming a MilSpouse later than "Average"In the military, service members tend to hang out with fellow service members outside of work. Which means, as a military spouse, you'll most likely tag along and meet the other significant others and families.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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2018-07-1345 min
MilSpouse CoffeeHouseDuty Stations: How to make them not suck (when they really do)Ugh. Some duty stations just suck no matter what. BUT, there are ways to make them better. The company you keep can make a huge difference!
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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2018-06-2931 min
MilSpouse CoffeeHouseYou make an Ass out of U and Me When you AssumeIn this surprise episode, Leslie and Britni discuss Diets, Ice Dreams, Workouts, Snakes in Trees, Baristos and other various randoms. Come join the chaos!
We also talk about our meeting with Joy, a fellow milspouse at the Financial Gym!
Check them out www.financialgym.com
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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2018-06-2247 min
MilSpouse CoffeeHouseMaking Friends is Weird When You're an Adult**See someone who looks like an awesome friend while at the store/playground/coffee shop...Passes Note on receipt found in purse** Will you be friends with me? Check yes or no. We have to go a little out of our way to make friends, and it can be awkward. Do you say "Do you want to be friends?"
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/a...
2018-06-1531 min
MilSpouse CoffeeHouseWhat is your Flugelbinder?If you could create your dream business - money, logistics and real life aside, what business would you create and why? Creative juices are flowing! Military spouses turn necessity into solutions and reality by creating our own businesses. Let's talk about our dream business! (Teleportation service, anyone?) (Flugelbinder is from the movie Cocktail)
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.f...
2018-06-0137 min
MilSpouse CoffeeHouseDon't be a Dependa (or offended by the word)Oh, the word "Dependa". Are you offended by this word? Why?
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/milspouse-coffeehouse/support
2018-05-1827 min
MilSpouse CoffeeHouseHelium Hands!Volunteering your house for the spouse club meeting, or saying Yes to chair an event, or saying yes to being Team Mom when you don't have time. Agreeing to bake 32548 cookies for the spouse club bake sale fundraiser. You don't have to say yes to everything.
Megan Hall joins us to talk about the Helium Hands issue that we milspouses seem to have.
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words
---
This episode is sponsored by
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2018-05-0438 min
MilSpouse CoffeeHouseWTF Did I Get Myself Into?WTF Did I Get myself into? Leslie and Britni talk about different WTF moments: Being a military spouse, becoming a mom, being a business owner, getting married, going back to school, going to school, joining the FRG, creating a podcast.....
Ear Bud Alert! MilSpouse Coffeehouse is podcast for military spouses.This podcast may be inappropriate for small humans or people offended by 4 letter words.
---
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2018-04-1335 min
MilSpouse CoffeeHouseMeet Leslie & Britni: Your MilSpouse CoffeeHouse Podcast Baristas---
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2018-03-1604 min