Shows
This Naked Mind PodcastWhat To Do When The Emotions Hit After You Quit Drinking | Alcohol Freedom Coaching | E845What To Do When The Emotions Hit After You Quit Drinking | Alcohol Freedom Coaching | E845
Trigger Warning: The topics discussed in this episode, particularly in the second half, involve sensitive subjects such as family trauma, abuse, and addiction. Listener discretion is advised.
Are you drinking to avoid emotions and finding yourself trapped in endless mental loops about whether to have that drink? Mimi struggles with cognitive dissonance - the uncomfortable tension between wanting to be healthy and fearing social rejection when she doesn't drink. Meanwhile, Heather discovers that childhood trauma is driving her unconscious reach...
2025-10-141h 23
The Art of Being WellRewire Your Thoughts: The Neuroscience of HOW to Reprogram Your Mind + Attract the Life You Want │ Mimi BouchardHead to http://activations.com/willcole to unlock a special limited-time offer just for The Art of Being Well listeners. You’ll get a massive discount — but it’s only available through our exclusive link. Not available via the app store. Try completely risk-free with the 14-day money-back guarantee. Entrepreneur and author Mimi Bouchard joins Dr. Will Cole to share the powerful science and story behind Activations - a brand-new category of audio that’s transforming lives worldwide. Part cinematic soundtrack, part visualization, part motivational pep talk, Activations are designed to be played while you live your life - wa...
2025-09-011h 24
To The Hilt Deep Dive Podcast: A Sword Swallower’s History of Sword Swallowing Historical BiosTo The Hilt Deep Dive Podcast Ep 1.13 Mimi Garneau: A Sword Swallower’s History of Sword SwallowingTo The Hilt Deep Dive Podcast Ep 1.13Mimi Garneau: A Sword Swallower’s History of Sword SwallowingIn this episode, we take a deep dive to explore the life of sword swallower Mimi Garneau, who learned sword swallowing in 1923, and performed with Ripley’s Believe It or Not Odditoriums, with Ringling Brothers Barnum and Bailey Circus, Cole Brothers Circus, Al G. Barnes Circus, and many other circuses and sideshows for over 55 years from 1923 to 1978!Mimi Garneau’s story comes from her chapter in the book “To The Hilt: A...
2025-04-0317 min
To The Hilt Deep Dive Podcast: A Sword Swallower’s History of Sword Swallowing Historical BiosTo The Hilt Deep Dive Podcast Ep 1.13 Mimi Garneau: A Sword Swallower’s History of Sword SwallowingTo The Hilt Deep Dive Podcast Ep 1.13Mimi Garneau: A Sword Swallower’s History of Sword SwallowingIn this episode, we take a deep dive to explore the life of sword swallower Mimi Garneau, who learned sword swallowing in 1923, and performed with Ripley’s Believe It or Not Odditoriums, with Ringling Brothers Barnum and Bailey Circus, Cole Brothers Circus, Al G. Barnes Circus, and many other circuses and sideshows for over 55 years from 1923 to 1978!Mimi Garneau’s story comes from her chapter in the book “To The Hilt: A Sword Swallower’s History of Sword Swallowing” by sword swallower Da...
2025-04-0317 min
MasterCouch: A MasterChef Australia Recap PodcastMasterChef Australia S16 Week 8 RecapOn week 8 of MasterChef Australia, we start off with skip-the-meat Sunday, then head into Sweet Week! Adriano Zumbo, the Patissier of Pain, is here to make sure our contestants are at the top of their dessert game.Is Mimi a chef or a figment of our imagination? What will Harry put fish in next? Does Lochy have a future in auctioneering? Find out! Hosted on Acast. See acast.com/privacy for more information.
2024-06-141h 21
DipShips: The ”Legitimate” Boating PodcastDipShips - EP 104: Tasty, Tasty Hair (ft. Kevin Cole)Welcome to DipShips, the "Legitimate" Boating Podcast! This week, the crew is joined once again by Kevin Cole to discuss BRDBLS, the first time Naruto experience, podcast cues, Kevin falling in the bucket, the master of Magnet, eating hair, spreading the joy of Cookie Run Kingdom, Kevin gets upset at yugioh, signs of sunsetting, the UniVomer, Our Friend OJ, and a message from Dip.
DipShips is a totally Legitimate Boating Podcast hosted by some friends who love to talk facts about boats after retelling the events of their weeks, sharing a few stories, and answering some questions.
2024-06-082h 11MasterCouch: A MasterChef Australia Recap PodcastMasterChef Australia S16 Week 7 RecapOn week 7 of MasterChef Australia, we've got Rick Stein on our fishing line and Curtis Stone on loan (from Coles). Plus, the contestants compete in their first team challenge in what feels like months.Will they be selling Harry's fish hat at Coles? How many men does it take to tell Sue how to cook scallops? And is Mimi's crush on Curtis cooli-cooli or a no-no? Find out! Hosted on Acast. See acast.com/privacy for more information.
2024-06-071h 08
3ShotsOfTequilaYour Shooters Are On Tik Tok - 403 Feat. Gracious & Mimi (Bonus)The 3ShotsOfTequila Podcast - Episode 403 Feat. Gracious Kay & Mimi The Blogger- Topics: Is The Rick Ross Diss Good? Exploring The Beef, Is Drake Calculated, The Drake Effect, In Retrospect Can We See Why J. Cole Apologised, Jay-z & DMX, We Want The Truth, Which Diss Was Better? + MoreHave a listen and join in the conversation on twitter using the hashtag #3ShotsOfTequila and @ us on twitter @thisis3shots..Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.
2024-04-1959 min
Direct Golden Hours PodcastAm I The Asshole Holiday Edition: Meg & ColeOn this weeks podcast episode, Meg and Cole tackle some Am I The Asshole Holiday Season Reddit reads! We talk about how to balance holiday travels to see family, and the difficulties we might face with the holidays and family. Next week we will have some more holiday reads. So do you agree with our vertices? Are they the asshole or are they not? You decide! Editor: https://www.instagram.com/_outkvst_/Megs links:https://linktr.ee/erectdictatorMimi’s Socials: https://www.instagram.com/marie_newell22 ...
2023-12-141h 10
Direct Golden Hours PodcastReddit SpooksThis episode is a continuation of last weeks episode we talk about some more spooky encounters from Cole, Mimi and Deags! We read some short stories that we got off of Reddit! Mimi also talks about her fascination with spooky porcelain dolls but is more afraid of a doppelgänger! If anyone has any spooky encounters they would like us to read on the show please email us or contact us via any of our socials! Thanks again for listening! Reddit Stories: https://docs.google.com/document/d/1lQDCIsQmZ6Dr7xh4Vedh5qJMHnUIepS0qcwNlcW1QCU/edit?usp=sharingDeags's socials: T...
2023-08-3158 min
The Sifu Mimi Chan Show347. Jason Chu on Hip Hop turns 50Happy 50th birthday to Hip Hop! As a hip hop fan, I am excited to welcome Oscar and Jason Chu on the show to discuss hip hop culture.
We dive into all the reasons hip hop is meaningful to us and relive some of the 80s, 90s and early 2000’s nostalgia. Does music change or do we? Honored to share in this conversation with Jason and Oscar as we dedicate this episode to the love of hip hop.
Chinese American rapper Jason Chu has been traveling across the USA spreading positivity and awareness for the AAPI c...
2023-08-291h 03
Direct Golden Hours PodcastJack the Ripper's Identity Discovered?! This episode we dive into a couple of articles that claim that the infamous Jack the Ripper who caravanned his way around White Chapel, London in the 1800's has been unmasked, what does the evidence tell us? Is it real that he was discovered or is it a hoax? We are joined with Cole, Deags and Mimi in this episode. If anyone wants to know about the deep yet unnerving story about who Jack the Ripper was listen to the 5 part series that Morbid has graciously made for the world to listen too! Mimi is a huge fan! check them...
2023-08-2456 min
Nourishing Women Podcast: Period Recovery and FertilityBest of: How OCD Impacts Orthorexia Recovery with Mimi ColeIn this best of episode guest and therapist, Mimi Cole, shares about her passion educating on OCD through her own lived experience and research. Mimi shares in this episode what exactly is OCD, how this differentiates from someone who is organized or just "so OCD" and some specific examples of how OCD manifests. We also chat at length how OCD connects to orthorexia and what recovery with OCD and an eating disorder looks like. In this episode we discuss: Mimi walks us through her journey to decide to go back to school to become a mental...
2023-07-1932 minNourishing Women Podcast: Period Recovery and FertilityBest of: How OCD Impacts Orthorexia Recovery with Mimi ColeIn this best of episode guest and therapist, Mimi Cole, shares about her passion educating on OCD through her own lived experience and research. Mimi shares in this episode what exactly is OCD, how this differentiates from someone who is organized or just "so OCD" and some specific examples of how OCD manifests. We also chat at length how OCD connects to orthorexia and what recovery with OCD and an eating disorder looks like. In this episode we discuss: Mimi walks us through her journey to decide to go back to school to become a mental...
2023-07-1932 min
The Terri Cole ShowCreate Your Dream Life with Mimi BouchardToday's guest, Mimi Bouchard, is the CEO and Founder of the modern meditation app, Superhuman. As Mimi tells us, she created this app after having the idea to record and listen to 'future self' meditations on the go, which quickly changed her life. Her core belief is if you can visualize the future you want, you can create it. I hope you find this conversation as inspiring as I did. Read the show notes for today's episode at terricole.com/517 Learn more about your ad choices. Visit...
2023-06-2235 min
The Lovely Becoming Podcast41. Young Black Girls Experience Life-Threatening Eating Disorders, Too with Dr. Erikka DzirasaMedia often tends to focus on and center emaciated, thin, young white adolescents who are hospitalized due to medical complications of malnourishment when speaking on the topic of eating disorders. We don't often hear stories of Black girls with anorexia, Black men struggling with body image, Black families and the impact of these narrow stereotypes on limiting care and life-saving access to care. Today's episode was recorded almost half a year ago, but it still rings so important. Mimi talks with Dr. Erikka Dzirasa, MD about messages we received around mental health growing up and our work as Black...
2023-05-0853 min
MIMI SAID WHAT?!67. Teyana Taylor Did That with A Thousand and OneMimi Update: A recap of what is and is not taking place in my week. Nats Park Media Tour + Air Advance Screening
Pop Culture Update: Inside Out 2 + Brandy Stella Rose Brandy + Never Have I Ever final season + Little Mermaid Halle Baily + Quincy Jones turns 80 + Al B. Sure coma recovery
What Mimi is Watching: Love is Blind Season 4 + Godfather of Harlem Season Finale + Marlon Wayans, God Loves Me + Monique's My Name is Monique + Sommore, Queen Chandelier + Ms. Pat, Y'all Wanna Hear Something Crazy? + Deon Cole, Charleens Boy & Deon Cole Hearted + Trevor Noah, I Wish You Would & Tre...
2023-04-1236 min
The Lovely Becoming Podcast40. Eating Disorder Advocacy + Equitable Access; A Conversation with Rebecca EyreIn this episode, Mimi talks with CEO of Project HEAL, the largest nonprofit in the U.S. working to address inequities in treatment access to individuals with marginalized identities who struggle with eating disorders. We talk about her work at Project HEAL, grappling with how white and exclusive the field of eating disorders has been and paths forward. Months after our recording, it's here. It's tender; enjoy listening and check out links for more information about Project HEAL below:
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https://www.theprojectheal.org/
Treatment Funding Assistance Program
@projectheal on Instagram
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Rebecca Eyre (she...
2023-02-231h 00The Lovely Becoming Podcast39. For Those Holding Space for Others, Internal Space, + Embracing Worthiness with Thaís SkyIn this episode, Mimi speaks with incredible therapist, Thaís Sky. We cover...
feeling like too much and not enough, Thaís journey thus far exploring why humans feel unworthy and how that keeps us from connection
our qualms with co-dependency and thoughts on relational healing and interdependence
talking about therapist boundaries and how our interpretation of them reflects our early relationships and beliefs
how social media reflects and fuels our discomfort with uncertainty and the beauty of privacy in the midst of highlighted vulnerability
and more!!
I may be biased, but this episode is...
2023-01-291h 07The Lovely Becoming Podcast38. Becoming: Until We Are Undone with Wednesdae Reim IfrachIn this episode, Wednesdae and Mimi talk about:
• Wednesdae’s very own becoming, sharing the story behind their name change
• How Mimi’s almost deleting the one time she shared specifics of her eating disorder story and how that vulnerability led to the creation of something really beautiful
• How trauma impacts our childhoods and how we heal
• Pronouns, gender identity, embodiment, and authenticity
• Founding of Rainbow Road, the first LGBTQIA+ Eating Disorder IOP in the country
• Healing through art and sharing of our stories
Book Refer...
2023-01-071h 12The Lovely Becoming Podcast37. Home, chickens = the key to mental health? + life outside eating disorders with Madison WhiteIn this episode, realtor Madison White and Mimi talk about...
• How chickens might change your mental health (how caring for others helps us care for ourselves)
• Life outside of eating disorders --> eating disorder professions; life “beyond ED”, if you will
• How a Tennessee law and backyard chickens changed everything for Madison’s mental health
• Authenticity, honesty, and how these disarm others and invite us all to show up
• Dating when your body changes after an eating disorder … plus a lot of laughs and more ♥️
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Madison White, 31, has...
2022-12-2051 min
Real PodThe Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi ColeThis week, Victoria is sitting down with Mimi Cole, a mental health therapist, eating disorder recovery advocate, and author. Mimi, who specializes in disordered eating/eating disorders and obsessive-compulsive disorder (OCD) also hosts the Lovely Becoming podcast, and an Instagram audience of more than 25k followers to raise awareness that eating disorders look different on everybody and that the journey to self-acceptance isn't the same for everyone. Victoria and Mimi dive into what it means to continue to have intrusive thoughts surrounding your eating disorder, society's toxic eating disorder hierarchy, and how "recovery" is often just the...
2022-12-1449 minThe Lovely Becoming Podcast36. Harm Reduction in Eating Disorders with Gloria LucasIn this episode, Gloria and Mimi talk about…
‣ the origins of harm reduction and how this framework translates to eating disorder care
‣ Address common pushback to harm reduction such as the idea that it is enabling the eating disorder or giving up on recovery
‣ Discuss how purity culture, white saviorism, and colonialism play a role in resistance to harm reduction and current treatment approaches . .
We will also cover…
‣ Why Gloria’s new motto is “i don’t care”
‣ Caring for yourself while doing work that serves others...
2022-12-0143 min
A Deeper ListenRemembering Mimi ParkerOn November 5th, we learned the sad news that Mimi Parker of the band Low had passed away from ovarian cancer. Mimi was only 55, but had done so much in her life as a mother, as a musician, and as a human. She was married to her bandmate, Alan Sparhawk, and they made thirteen albums together from 1994 to 2021 as the band Low. Rachel Stevens talks with KEXP Digital Content Producer Janice Headley and DJ Kevin Cole about Mimi’s voice and her profound impact on the music world.Support the show: https://www.kexp.org/so...
2022-11-1526 minThe Lovely Becoming Podcast35. Attachment Trauma: Treating Co-Occurring BPD and EDs with Fatema Jivanjee-ShakirIn this episode, you will learn about:
• Co-occurring presentation of Borderline Personality Disorder and Eating Disorders
• Attachment trauma and the role of a secure base in treatment
• How individualistic values impact treatment approaches
We also cover…
• common ruptures and concerns clients with both disorders bring up
• navigating boundaries as providers working with attachment trauma with the knowledge that relationships heal
• perspectives on DBT and it’s placement within a western, individualistic society
• tips for clinicians who struggle with the co-occurring presentation of BP...
2022-11-0240 min
Deep Breaths & Dance BreaksSomatic Healing, Social Media, & More: Redefining ED Recovery with Mimi Cole
2022-10-3145 minThe Lovely Becoming Podcast34. Complex PTSD, quiet BPD, and Trauma-Informed Care with Iris McAlpinIn this episode, you will learn about:
CPTSD
The differences between CPTSD and BPD
How a trauma-informed approach changes everything from diagnosis to how we treat people with similar symptoms and traumatic experiences based on a label.
We also cover..
the realities of stigma and labels, pathologization of trauma
Aspects of NARM (the NeuroAffective Relational ModelTM)
How to reframe pathologizing diagnosis of BPD from stigma to trauma and understanding
Why self-compassion might feel really hard for trauma survivors
How to set boundaries around your own lived experience on Instagram
Expertise in the field vs openness to...
2022-08-0840 minThe Lovely Becoming Podcast33. A Culture of Cages: Layers of Carcerality in Eating Disorder Treatment with Dr. Jennie Wang-HallIn this episode, you can learn about..
• Managed Care
• Carceral and Anti-Carceral Care
• How care is failing us and perpetuating blame We also cover..
• Trauma and Informed Consent in higher levels of care (HLOC)
• Eating disorder treatment contracts
• Provider fears of liability in ED treatment
• Mimi practices discomfort and communicating through it
• Community care alternative to traditional treatment
• Jennie answers the time-old question: is full recovery possible for everyone?
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Find Jennie at: IG: @dr.jenniewh Website: https://jwhrevolution.com...
2022-06-2143 min
Sunny Side Up NutritionEating Disorders & Mental Health with Mimi ColeAnna Lutz and Elizabeth Davenport have a conversation with Mimi Cole, a mental health counselor, about her work with people who have anxiety disorders, trauma, eating disorders and OCD. They delve into topics surrounding mental health and advocacy for weight-inclusive eating disorder treatment. Mimi is also the co-author of A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self. They discuss: The harm caused by making assumptions about whether someone has an eating disorder based on their body size. How malnutrition...
2022-05-2323 minSunny Side Up NutritionEating Disorders & Mental Health with Mimi ColeAnna Lutz and Elizabeth Davenport have a conversation with Mimi Cole, a mental health counselor, about her work with people who have anxiety disorders, trauma, eating disorders and OCD. They delve into topics surrounding mental health and advocacy for weight-inclusive eating disorder treatment. Mimi is also the co-author of A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Respect, Nourish, and Care for Your Whole Self. They discuss: The harm caused by making assumptions about whether someone has an eating disorder based on their body size. How malnutrition...
2022-05-2323 min
REAL FCKN TALKDisordered FCKN eating w/ Rachel SellersOn today’s episode of RFT, Brenna chats with Rachel Sellers, host of the The Rachel Sellers Podcast! Rachel is a therapist specializing in disorders eating and diet culture. And in this ep, Rachel discusses how her own experience with disorder eating/ed recovery and how it’s led to her passion for education and advocating regarding our society’s diet culture. Rachel talks with Brenna about the reality of recovery and the longevity of certain intrusive thoughts. Not only should you listen to these intelligent ladies in this episode but you should check out Rachel’s new book A Body Ima...
2022-03-0148 min
Stories from Encircle with Stacey HarkeyRoundtable | Black History, Present, and FutureToday is all about the unique intersection of Black identities with queer identities! We hear from Chris Amador (they/them), Jeannie Williams (she/her), Mimi Cole (she/her), and Stacey Harkey (he/him), as they talk about some heroes of theirs, some lessons about intersectionality, and their hopes for a brighter future for queer Black folks.
No Sides, Only Love. Encircle gives a home to youth and family programs, mental health services, and subsidized therapy for the LGBTQ+ community. Support our mission at encircletogether.org/give!
2022-02-2557 min
The Lovely Becoming Podcast32. BONUS: All About Intuitive Eating with Dr. Laura ThomasIn this episode, Dr. Laura Thomas and Mimi talk about some of the biggest intuitive eating questions! Laura established the London Centre for Intuitive Eating (LCIE) in 2017 to help support clients who have a difficult relationship with food and their body. She has a passion for delivering inclusive, trauma informed, and person-centred care for all bodies. She draws upon different therapeutic and counseling skills to support her clients in their recovery from disordered eating, chronic dieting, and body dissatisfaction. She also incorporates different health care frameworks into her work, such as Health and Every Size Ⓡ, Intuitive Eating, and Body Image He...
2022-01-0746 min
Twelve Songs of ChristmasJay Landers, Kristin Chenoweth, and Calum Scott on ”A Sentimental Christmas with Nat King Cole & Friends”For this Christmas season, producer Jay Landers put together "A Sentimental Christmas with Nat "King" Cole," an album that refreshes some of Cole's holiday classics with new arrangements and a handful of new duets with new singing partners Johnny Mathis, John Legend, Gloria Estefan and more.
Today on the show, Landers talks about the hows of whys of putting together this kind of project, and why Cole continues to sing these duets well after his death. Kristin Chenoweth and Calum Scott are two of Cole's singing partners this time around, and they talk about the experience, Cole, a...
2021-12-021h 18The Lovely Becoming Podcast31. Relationships and OCD with Dr. Amy MariaskinAmy Mariaskin, PhD, is a licensed clinical psychologist with fifteen years of experience treating obsessive-compulsive disorder (OCD), anxiety, and related disorders. She is founding director of the Nashville OCD & Anxiety Treatment Center, faculty of the International OCD Foundation’s Behavior Therapy Training Institute, and adjunct professor at Vanderbilt University. Dr. Mariaskin has worked across the southeast with adults, adolescents, children, and families affected by these disorders. She strives to create a sensitive and affirming therapeutic experience for her clients and incorporates humor and creativity into evidence-based practice.
2021-11-3050 minThe Lovely Becoming Podcast30. Relationships, Therapy, and Q+ A w/ Couples Therapist, Liz Earnshaw, LMFTI am SOOO excited to share this episode with y’all!! Liz is absolutely wonderful and her new book, “I Want This To Work” I’d available for pre-order and releases on November 30!!! If you don’t already follow Liz, you’re going to want to. She talks about couples, but also relationships in general. In this episode, we talk about internal vs external boundaries, how therapists are often not saying what needs to be said and what to do about it, and if relationships are worth it if you always seem to get hurt.
2021-11-1251 min
Let Us Eat Cakethe one about coping with your emotions with kindness In this week’s episode, Hannah and Ali talk all things Intuitive Eating principle #7: Cope with Your Emotions with Kindness. Learning to validate and cope with your emotions can be a very important step in the process of Intuitive Eating which is why Mimi Cole was the perfect guest for this week’s episode. Mimi is a 2nd year graduate student in the Clinical Rehabilitation and Mental Health Counselling program at The University of North Carolina and co-host of The Lovely Becoming podcast. On her podcast, Mimi interviews mental health and eating disorders practitioners from all over to disc...
2021-10-2837 minThe Lovely Becoming Podcast29. Postpartum Body Image, Mental Health, and "Bouncing Back" with Dr. Veronica Eyo* apologies for the little glitches this time — I’m not sure how that happened but, I hope you’ll listen through! In this episode, Mimi talks with Dr. Veronica Eyo about motherhood and “bouncing back.” Dr. Veronica Eyo, a Bilingual Licensed Clinical Social Worker, is passionate about helping mamas, new and seasoned, navigate the challenges of parenthood. She transitioned her practice into primarily working with mothers after becoming one. Some of the experiences that Dr. Eyo navigated especially in the beginning, led her to seek specialized training in working with moms but especially with mamas of color. Supporting mamas through various wa...
2021-10-2138 minThe Lovely Becoming Podcast28. Social Media, Body Image, and Showing Up with Katie CrenshawShort and sweet conversation with Katie Crenshaw. Katie is mom of three in Atlanta, Georgia. Her emotional content surrounding mental health, body image and feminism has gone viral multiple times and reached audiences all over the world by way of Good Morning America, CNN, Inside Edition, and more. In 2020 she released the bestselling body positive children's book: "Her Body Can". Katie has grown a loyal community through her authentic storytelling and vulnerability.
2021-10-0416 min
Pure Curiosity with Iris McAlpinMimi Cole on Orthorexia & OCDIn this episode of Pure Curiosity I speak with speaker, writer and therapist-in-training Mimi Cole about her experience with Orthorexia, a less commonly known eating disorder, as well as Obsessive Compulsive Disorder or OCD. Orthorexia is an obsession with healthy eating, which ironically gets to a point of being unhealthy and disruptive for people's lives. Unfortunately it is becoming more widespread with the popularity of the "clean eating" movement. Mimi shares her story of recovery from both of these disorders as well discussing the overlap between the two. I know you will find Mimi as likable and delightful as...
2021-10-0140 minThe Lovely Becoming Podcast27. Religious Trauma and Deconstruction with Dr. Laura Anderson, PhDIn this episode, Mimi and Dr. Laura dive deep into religious trauma and fundamentalism. Dr. Laura Anderson is a licensed psychotherapist in Nashville, TN with her private practice focusing on individuals with complex trauma and specialties in domestic violence, sexualized violence, and religious trauma. She is also the co-founder of the Religious Trauma Institute who’s focus is to provide clinical training, supervision, consultation, and support to therapists, coaches, advocates and others in the helping professions who are working with individuals experiencing religious trauma and adverse religious experiences. Laura is also the founder of the Center for Trauma Resolution and Re...
2021-09-2148 min
What The Actual Fork PodcastEP74: Best Tips for Setting BoundariesThis week we interviewed Mimi Cole. Mimi of The Lovely Becoming is a graduate student studying counseling and is a therapist in training. She believes that as human beings, we all share inherent worth and goodness and she has brought together a community of individuals who are becoming their most authentic selves. In this episode, we talk about Mimi's experience with diet culture, reframing bridges as boundaries, and the importance of radical acceptance as our bodies change. Find Mimi on Instagram @thelovelybecoming Listen to more podcasts like this: https://wavepodcastnetwork.com
2021-09-1032 minThe Lovely Becoming Podcast26. Deconstructing Christianity with Lauren DeLearyLauren DeLeary is an artist and content creator based in Nashville. She co-hosts the podcast Deconstruct with her husband, Adam breaking down topics of religion, sex & spirituality. After over a decade in the christian music industry & even winning a Juno Award for best Christian Album of the year - she now writes mainstream music as a solo artist. As an indigenous person, she connects most spiritually through her ancestors, nature & embodiment. Lauren’s driving force has been to truly live out the human experience as a spiritual being - by way of healing traumas, dance parties, caring for the earth & te...
2021-09-0638 minThe Lovely Becoming Podcast25. Body Image Resilience and Media Literacy with Lindsay Kite, PhDIn this episode, Mimi talks with co-author of “More Than A Body”, Dr. Lindsay Kite about body image resiliency, media literacy, favorite foods and more. Dr. Lindsay Kite is co-author of the book More Than a Body: Your Body Is an Instrument, Not an Ornament (2020, HarperCollins) and co-director of the nonprofit Beauty Redefined, alongside her identical twin sister Lexie Kite. Both received PhDs from the University of Utah in the study of female body image and have become leading experts in body image resilience and media literacy. Lindsay and Lexie help girls and women recognize and reject the harmful effects of o...
2021-08-2329 minThe Lovely Becoming Podcast24. Spiritual Abuse, Psychedelic Assisted Therapy, and Power Dynamics with Kayla Felten, LISWNote: Mimi learned about supremacy culture from Andréa Ranae. In this episode, Mimi and Kayla talk about supremacy culture, power inventories and dynamics, and psychedelic assisted therapy. Kayla Felten, MSW, LICSW (she/her) is a twin cities based psychedelic assisted psychotherapist as well as the co-founder of the Reclamation Collective. She grew up in the Chicagoland suburbs in a faith context called the Plymouth Brethren. While childhood was peaceful and she had a strong sense of safety and security, Kayla felt entirely unprepared for the mental, relational, and spiritual pain that her deconstruction journey inspired in young adulthood. From i...
2021-08-0942 min
Deconstruct To CuriocityTW: eating disorders, OCD, scrupulosity, religious trauma - Mimi Cole (the lovely becoming)Mimi Cole is a graduate student currently pursuing her Master’s degree in Clinical Rehabilitation and Mental Health Counseling. She is passionate about disordered eating and obsessive compulsive disorder, and started deconstructing her faith during college. When her experiences with scrupulosity were named for her - it was an incredible first step in her healing. She is continuing to do a lot of work around what She wants spirituality to look like in her life and to heal from the religious trauma of being in a constant state of hyper vigilance & afraid of hell. @the.lovelybecoming @deconstruct.pod @officialadamfrost @laurendeleary ht...
2021-08-0947 min
The BodPod19. Talking Body with The Alliance for EDAWelcome back to another very special episode of the BodPod! This week, we are so pleased to have the Alliance for Eating Disorders Awareness take over the podcast.
Mimi Cole is the founder of The Lovely Becoming blog and podcast, is currently pursuing her master’s degree to become a therapist in North Carolina, and is passionate about disordered eating and obsessive compulsive disorder. As a patient assistant for individuals with eating disorders, Mimi has experience working in a residential and out-patient level of care and hopes to practice from a health-at-every-size, trauma-informed lens.
Johanna Ka...
2021-08-061h 03
Mental Note45 - OCD with Mimi ColeAt first, Mimi Cole couldn't understand why she was so terrified of going to hell. She did all the right things, prayed often, and continually confessed sins but her fears only got worse. Pretty soon, she also began obsessing about accidentally running someone over with her car - what was going on?! Just as she started to feel crushed by cascading illogical behaviors, she received a diagnosis - OCD - and began working with a treatment team to get her life back. Now, this North Carolina grad student has taken her experiences and used them...
2021-08-0235 min
The BodPod19. Talking Body with The Alliance for EDAWelcome back to another very special episode of the BodPod! This week, we are so pleased to have the Alliance for Eating Disorders Awareness take over the podcast. Mimi Cole is the founder of The Lovely Becoming blog and podcast, is currently pursuing her master’s degree to become a therapist in North Carolina, and is passionate about disordered eating and obsessive compulsive disorder. As a patient assistant for individuals with eating disorders, Mimi has experience working in a residential and out-patient level of care and hopes to practice from a health-at-every-size, trauma-informed lens....
2021-08-0200 minThe Lovely Becoming Podcast22. Diversity, Culture, and Dietetics with Christyna Johnson, RDNChristyna is a registered dietitian nutritionist based in Dallas, Texas. Her nutrition practice is rooted in intuitive eating and Health at Every Size ®. Her private practice helps people recover from disordered eating, eating disorders, and chronic dieting into a peaceful relationship with food and body. She is dedicated to nutrition justice and finding ways to bring food freedom to those facing food insecurity and living in food deserts. When she’s not fighting injustice, she enjoys getting lost in a new book, trying new restaurants, and diversifying outdoors. She is the voice behind the podcast Intuitive Eating for the Culture, and...
2021-07-2633 minThe Lovely Becoming Podcast23. Inner Child Work, CPTSD, and Childhood Wounds with Nate PostlethwaitIn this episode, Mimi talks with Nate about complex PTSD, coming out, healing through inner child work, and more. A few years ago Nate Postlethwait walked away from a highly successful, 13 year career in real estate in order to give himself a reset and find more understanding in his life. He sold his home and everything with it and traveled throughout the world for several months. During his travels, he began publicly sharing his journey of healing from childhood trauma and the battles with his mental health. Quickly, a community began to form. Other survivors began sharing their stories in...
2021-07-2633 min
Aligned Nutrition PodcastHealthy Eating Gone Too Far with Mimi ColeCalling all “clean eaters”! If you’ve ever felt like you can’t find a happy medium of eating healthy or not, feel obsessed with eating or not eating certain foods, worried about the contamination of foods, or your list of foods you feel comfortable eating could fit on a post-it note - this episode is for you. Join me and my guest as we discuss: what is orthorexia, how to recognize signs of this condition, how it interferes with society and restrictive eating patterns, and finally some steps you can take to hea...
2021-07-1329 minThe Lovely Becoming Podcast21. Balanced Nutrition, Cultural Foods, and more with Tamar Samuels, RDCW: mention of specific numbers related to weight loss.
In this episode, Tamar and I talk about why she chose to become a dietitian, about a balanced approach to nutrition, and helping clients to move towards their goals and values in a healthy way.
Tamar Samuels, MS, RD, CDN, is the co-founder of Culina Health, a leading nutrition expert, and registered dietitian.
Her unique and holistic approach to health integrates functional medicine, positive psychology, and behavioral change techniques pulled from her training in clinical nutrition and coaching science. She's helped countless people transform their relationship with food and their health...
2021-07-0130 minThe Lovely Becoming Podcast20. Short and Sweet with Social Media Therapist, Whitney Goodman, LMFTIn this episode, I chat briefly with an amazing marriage and family therapist: Whitney Goodman.
2021-07-0115 minThe Lovely Becoming Podcast19. Virtual, Evidence Based Eating Disorder Treatment from Equip Health with Kristina SaffranKristina Saffran is the cofounder and CEO of Equip, a virtual program that delivers modern eating disorder treatment through family-based care that promises lasting recovery at home. Created by experts in the field and people who’ve been there, Equip provides each patient with a five-person dedicated care team including a therapist, dietician, physician, and peer & family mentor. At 15 years old, in her own recovery from anorexia, Kristina founded Project HEAL, now a leading grassroots eating disorder non-profit in the US with the mission to break down barriers to treatment to give everyone a shot at recovery. Kristina is an As...
2021-06-2529 minThe Lovely Becoming Podcast18. Assertiveness, Friendship Breakups, and Boundaries with Minaa B., LCSWMinaa B. is a writer, wellness coach and licensed therapist based in NYC. Through speaking and workshop engagements, Minaa teaches people how to cultivate self-care through the lens of boundaries and community care. You can learn more about Minaa by visiting www.minaab.com as well as by following her popular Instagram account: @minaa_b
2021-06-1834 minThe Lovely Becoming Podcast17. Ethical Fashion, Personal Styling, and Body Acceptance for All Sized Bodies with Dacy GillespieIn this episode, Dacy and Mimi talk about ethical fashion from a body acceptance perspective, buying clothes that fit your now body, and personal styling. She is an incredible voice, and you’ll definitely want to listen to this episode!
As a personal stylist, Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindse...
2021-06-1836 minThe Lovely Becoming Podcast16. Body Image, Art, and Acceptance with Ashlee Bennett, AThRIn this episode, Ashlee and Mimi talk about her new book, The Art of Body Acceptance — which is out now!! We also talk about body positivity vs neutrality / acceptance, a little about Ashlee’s body image journey through weight stigma and more! Ashlee Bennett, AThR, is a registered art therapist who specializes in helping clients develop a positive relationship with their bodies. She presents workshops that relate to topics such as body image, embodiment and mental health. Ashlee lives in Melbourne, Australia.
2021-06-1824 min
50 Shades of Food & NutritionWhen Healthy Eats Goes Too Far With Mimi ColeThat's a wrap for season 1 of the 50 Shades of Food & Nutrition Podcast 🍪 Thank you SO much for listening to the 11 episodes, and if you haven't listened yet, please do go back and listen to them all 💟 Please make sure to give us a 5 star review and any feedback too 🌟
Huge thank you to Mimi for joining me for the final episode of season 1 🌼
In this episode we cover:
✨ Shifting the conversation in EDs, disordered eating, and OCD
✨ What is Orthorexia? The signs + symptoms
✨ Food trends
✨ The line betwe...
2021-06-1553 min
Fuel Your StrengthWhen Clean Eating Becomes a Problem w/ Mimi ColeHave you ever considered that at some point, an obsession with healthy eating can turn unhealthy? Many of us struggle to understand what healthy eating really is and where it crosses the line into an unhealthy preoccupation. This is why I have brought my guest, Mimi Cole, onto the show today. Please be aware there is a trigger warning for weight loss and eating disorders in this episode. Key Takeaways If You Are Ready To Reexamine Your Relationship With Food and Your Body, You Should: Start viewing food as neutral and not inherently good or bad...
2021-06-0842 min
Diabetes Digital Podcast by Food HeavenYou Don’t Have to Be Underweight to Have AnorexiaDid you know that less than 6% of people with eating disorders are medically diagnosed as “underweight”? Atypical anorexia is a type of eating disorder where patients present with restrictive behaviors and fear of weight gain but don't meet the low weight criteria seen in anorexia nervosa. In this podcast episode, we talk with therapist-to-be Mimi Cole about her lived experience as a Black woman with atypical anorexia, which, as Mimi puts it, is just anorexia with a side of fatphobia. To be honest, the labeling of atypical anorexia is kind of problematic and confusing, considering that atypical anorex...
2021-05-1232 min
Be the change. PodcastMimi ColeChange comes when we start with self-reflection and discovery. Mimi Cole is the host of the podcast "The Lovely Becoming" as well as a therapist-in-training focusing on eating disorders and OCD. To listen to The Lovely Becoming and for more information about Mimi, visit https://mimi-cole.com.
2021-05-0517 minThe Lovely Becoming Podcast15. Poetry, Autism, and Grace with Poet, Morgan Harper NicholsIn this episode, Morgan and I talk about what it’s like to be diagnosed with autism later in life, her poetry, and the beauty of rhythms and grace.
*note: words are hard, I was a special education major for the first part of college, and then switched majors.
Popular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. Morgan’s popular Instagram feed (@morganharpernichols) has garnered a loyal online community, and she is the author of All Along You Were Blooming, a book of poems and art she created in respon...
2021-04-1225 min
Edge of the CouchWhen you have lived experience - Interview with Mimi ColeIn an interview, Jordan talks with Mimi Cole, student therapist and educator and writer on OCD and eating disorders, about her experience in school and online with self-disclosure, and the implications for her future work with clients. We'd love to hear from you. Send us an email at connect@edgeofthecouch.com to tell us what you think, ask a question or let us know what type of episode you'd love to hear. You can even send us a voice note for us to play in a future episode. You can support us by giving us a r...
2021-04-0727 min
For Better and Worse | With Rach and JeriHow To Heal Your Relationship With Food - Interview with Alissa RumseyWelcome back to another episode with Rach and Jess! At the beginning of this episode Rach gets heated on some pronunciations and Jess admits that she doesn't understand space. Luckily the girls reign it in with an AMAZING interview with Alissa Rumsey, a Registered Dietitian and Nutrition Therapist who specializes in intuitive eating. In this episode we talk about intuitive eating, and how to get out of the toxic cycles of diet culture and how to learn to better love yourself and find freedom from food. Episode 11 is FULL of so many mind blowing moments thanks to Alissa Rumsey...
2021-04-021h 16The Lovely Becoming Podcast14. Weight Inclusive Care in Nutrition / Dietetics and Medicine with Anna Lutz, RD + Louise Metz, MDIn this episode, Mimi talks with NC locals and sisters, Anna Lutz, RD, and Louise Metz, MD about weight inclusive care in nutrition / dietetics and medical care.
Anna Lutz is in private practice in Raleigh, NC and specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Registered Dietitian (CEDRD) and an Approved Supervisor, both through the International Association of Eating Disorder Professionals (iaedp). Anna previously worked at C...
2021-03-2538 minThe Lovely Becoming Podcast13. Unlearning, Becoming, and Coming Home to Your Body with Precious Ruthie LindseyIn this episode, Ruthie and I talk about unlearning the stories we have been taught in a patriarchal society about our bodies, about Church, and about who we are. Ruthie Lindsey is the author of the memoir There I Am, The Journey From Hopelessness To Healing, speaker and coach. Ruthie shares a remarkable story of surviving an accident as a teenager where she had a five percent chance to live and a one percent chance to walk, and the surgery that simultaneously saved and destroyed her body. As a young woman, chronic pain slowly pulled Ruthie away from everything she...
2021-03-1540 min
Break the Diet CycleHow toxic positivity does more harm than good with Mimi ColeToxic positivity, or stifling negative emotions for the sake of "good vibes only" often does more harm than good. Instead, we show you how to use negative emotions for what they are: signals pointing to your needs and wants.
In this episode, Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Mimi Cole, therapist-in-training, to talk about how to express negative emotions productively, especially if you are an emotional eater during times of anxiety, stress, and, boredom.
We discuss:
what is "toxic positivity"? how does a the "good vibes only" attitude get in the...
2021-03-1535 min
The Method Supply PodcastEp46: Resilience and Bravery with Mimi ColeThis week, Rachael talks with Mimi Cole. Mimi is a grad school student and an advocate for Mental Health. On this episode, Mimi shares her passion to help others prioritize their Mental Health through her platform: The Lovely Becoming. We hope you enjoy!
2021-03-1529 minThe Lovely Becoming Podcast12. Sobriety, Clinicians in Recovery, and Eating Disorders with Amanda White, LPCIn this episode, Mimi and Amanda talk about what it is like to open a private practice and to share your recovery stories as a therapist. We also touch on boundaries and discuss sobriety and eating disorder recovery. Amanda E. White is a licensed therapist and the creator of the popular Instagram account @therapyforwomen. She specializes in teaching women how to set boundaries, engage in real self-care and work through shame. She is the founder of "Therapy for Women Center" located in Philadelphia and serving clients across the country. She is in recovery from an addiction and eating disorder and...
2021-03-0632 minThe Lovely Becoming Podcast11. The Enneagram in Therapy with Camille Logan, LCMHCIn this episode, Mimi and Camille talk about the enneagram and how to use it as a tool in therapy. We talk about favorite foods, Camille’s journey to becoming a therapist, and how she is becoming. Camille believes in the value of the therapeutic relationship and the courage it takes for a client to enter into counseling. She strives to create a space that fosters the client's ability to process, explore, question, and challenge their thought processes and behaviors. It is with this in mind that she believes change, growth, and acceptance can be achieved. Working together, Camille works wi...
2021-03-0334 minThe Lovely Becoming Podcast10. Writing, Body Kindness, Grief, and more with Author, Poet, and Beautiful Human, Arielle EstoriaIn this episode, Mimi talks with poet, creative, author, speaker, writer (and so much more), Arielle Estoria. We talk about what body kindness and grief look like for her, managing negative conflicts and setting boundaries, and her writing.
Born and raised in foggy Northern California and now residing in Los Angeles CA, Arielle Estoria is a Spoken Word Poet, gifted Writer and Author, captivating and authentic Emcee and Speaker. Through various aspects of storytelling, Arielle creates environments and spaces where audiences have the permission to be vulnerable and seen. Her motto, "Words not for the ears but for the soul" st...
2021-02-1427 minThe Lovely Becoming Podcast9. Intergenerational trauma, Attachment, and Grief with Hatty J. Lee, LMFTIn this episode, Hatty and I talk about how trauma is passed down both relationally through patterns of attachment and genetics. We also laugh about our favorite foods and talk about what authenticity is.
Hatty (she/her) is a Licensed Marriage and Family Therapist and Brainspotting practitioner who has been practicing for over a decade. As the founder of a group practice in Los Angeles, California, she supports people to deepen connection with themselves and the most important people in their lives. She is the co-creator of @indwell_co (a guidebook on navigating your mental health) and also writes about...
2021-02-0339 min
MIMI SAID WHAT?!39. What Mimi is WatchingMimi Update: A recap of what is and is not taking place in my week. Nintendo LEGO
Pop Culture Update: Inauguration Recap + Amanda Gorman + Bernie Sanders Mittens + Dior Air Jordan 1s + Ivonne Orji autobiographical comedy + Insecure Ending + Bridgerton NETFLIX Season 2 + Verzuz Ashanti vs. Keyshia Cole + Soul made history + Whitney Houston & Bobbi Kristina + Icy Ivy Park + Oprah 2 Part Bio + Wendy Williams Biopic + Queen Sugar Season 2 + Cecily Tyson died + Jennifer King first black female assistant Coach Washington football team
What Mimi is Watching: Locked Down HBO Max + This is Us Mom episode + The Resident season return + Salt N Pe...
2021-01-2943 min
let's thriveOCD + Understanding Compulsions in ED with Mimi ColeAs a therapist in training and eating disorder recovery advocate, Mimi Cole is here to share reflections on unlearning and becoming. Her work is meant to inspire thought, empower action, and bring about change in the everyday life. With a speciality in OCD and it’s patterns, Mimi explains how OCD impacts the mind and specifically the mind of anyone experiencing disordered eating. Through personal lessons and professional education, Mimi’s work explores mental health, eating disorders, and the power of change.In this episode we discuss:What OCD is and how it impacts the mindThe connec...
2021-01-2037 minThe Lovely Becoming Podcast8. Boundaries, Relationships, and Trauma with Jordan Pickell, MCP, RCCIn this episode, Jordan and Mimi talk about what boundaries and trauma really are, parent-child relationships, and incorporating vulnerability and self-compassion into our lives. Jordan Pickell is a Registered Clinical Counsellor and relationship and trauma therapist in private practice in Vancouver, Canada. She has a background in community mental health and anti-violence working with survivors of childhood sexual abuse and sexual assault. Jordan is also a writer, offering insights about boundaries, self-compassion, trauma, and relationships.
2021-01-1945 min
Nourishing Women Podcast: Period Recovery and FertilityHow OCD Impacts Orthorexia Recovery with Mimi ColeClick here to receive our newest freebie, the New Year, Non-Diet Intention Setting Worksheet! Today I am so excited to have guest, Mimi Cole, on the show today. Mimi is in school to become a therapist, and is particularly passionate about OCD through her own lived experience and research. Mimi shares in this episode what exactly is OCD, how this differentiates from someone who is organized or just "so OCD" and some specific examples of how OCD manifests. We also chat at length how OCD connects to orthorexia and what recovery with OCD and an eating disorder...
2021-01-0832 minNourishing Women Podcast: Period Recovery and FertilityHow OCD Impacts Orthorexia Recovery with Mimi ColeClick here to receive our newest freebie, the New Year, Non-Diet Intention Setting Worksheet! Today I am so excited to have guest, Mimi Cole, on the show today. Mimi is in school to become a therapist, and is particularly passionate about OCD through her own lived experience and research. Mimi shares in this episode what exactly is OCD, how this differentiates from someone who is organized or just "so OCD" and some specific examples of how OCD manifests. We also chat at length how OCD connects to orthorexia and what recovery with OCD and an eating disorder...
2021-01-0832 minThe Lovely Becoming Podcast7. Diabetes Myth Busting and Intuitive Eating with Lauren Newman, RDLauren and Mimi talk about common myths about diabetes (esp type 2), intuitive eating, and the comorbidities between eating disorders and diabetes beyond diabulimia.
Lauren Newman is a registered dietitian passionate about helping individuals with diabetes make peace with food and their bodies. Lauren practices from a Health At Every Size® and weight inclusive approach to help clients connect with their body’s needs, and learn to respond without rigidity, restriction, or shame. Lauren received her degree in nutrition and dietetics & completed her dietetic internship all at The University of Texas at Austin. Lauren has experience supporting clients with eating disorders at al...
2020-12-2231 min
Join Our Table: A Meal Support Podcast for Eating Disorder Recovery19. Meal - Christmas Traditions, 2020 and Love LanguagesIn this meal support episode, Jillian and Josée offer a grounding tool and dish on Christmas traditions, 2020 and love languages.
Check out the takeaway resource:
IG: @the.lovelybecoming
Website: https://mimi-cole.com/
Find us on Instagram: @joinourtablepodcast
Make sure to subscribe and a leave a review!
2020-12-1746 minMIMI SAID WHAT?!34. I am Christmas Ready!Pop Culture Update: New 2024 Olympic Sports + Keyshia Cole vs. Ashanti Verzuz + E40 vs. Too Short Verzuz + Cleveland Indians Name Change + Disney LIVE Action Little Mermaid Cast + New Disney Animated series
What Mimi is Watching: RHOA Returns + Let's Meet Again on Christmas Eve LIFETIME + Christmas Dilemma TV ONE + Station 19 + Grey's Anatomy + House of Ho HBO Max + Canvas NETFLIX + The Prom NETFLIX + All Rise + Desus & Mero Obama Interview
Topic: I am Christmas ready, I share all of my Christmas magic.
Follow me @mimicutelips everywhere on social. Share your thoughts on the episode on social using the...
2020-12-1553 minThe Lovely Becoming Podcast6. Collaborative, Weight Inclusive Medical Care with Dr. Jennifer Gaudiani, MDIn this episode, Mimi and Dr. Gaudiani talk about medical aspects of eating disorders and weight inclusive care for all.
Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani has been a leader in the eating disorders field since 2008 and served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a...
2020-12-1339 minMIMI SAID WHAT?!33. What The Queens Gambit!Pop Culture Update: Natalie Desselle-Reid + The Resident Returns + Ashanti vs. Keyshia Cole Verzuz + Bath & Body Works Candle Sale + Zavier Sinnett + DOT emotional support animals + The Coldest Winter Ever Sequel + Return of the McRib + Hershey Christmas Commercial Update + Callie Brownson, Cleveland, Browns + NFL's All Back Officiants + Pharell Humanrace Skincare + Jake Paul vs. Floyd Mayweather + Mike Tyson vs. Roy Jones, Jr. + Juno Star Eliot Page
What Mimi is Watching: Voices of Fire NETFLIX + Superintelligence + 21 Bridges + Holiday Home Makeover w/ Mr. Christmas NETFLIX + Merry Liddle Christmas Wedding LIFETIME + Home Alone + Noelle DISNEY+ + Station 19 + Greys Anatomy + Buddy Games + Sugar Rush Christmas...
2020-12-0851 minThe Lovely Becoming Podcast5. Obsessive Compulsive Disorder (OCD) with Alegra Kastens, AMFTIn this episode, Mimi and Alegra talk about the basics of obsessive compulsive disorder, what it looks like to treat the very disorder she suffered from, and social justice from a therapist’s perspective. Alegra is an Associate Marriage & Family Therapist who received my Master’s degree in Clinical Psychology from Pepperdine University. She currently practices in Los Angeles, CA, specializing in the treatment of Obsessive Compulsive Disorder, Anxiety Disorders, Body-Focused Repetitive Behaviors, Body Dysmorphic Disorder, and Eating Disorders. Her clinical work focuses on Cognitive Behavioral Therapy, Exposure & Response Prevention, Acceptance & Commitment Therapy, and mindfulness skills training for adults, adolescents, and chi...
2020-12-0538 minThe Lovely Becoming Podcast4. Trauma, Diets, and the Polyvagal Theory with Rachel Sellers, M.Ed, M.S.In this episode, I talk with practicing therapist, Rachel Sellers. Rachel most recently completed her master's degree in Counseling and is working towards her professional license. She works as a private practice therapist based in Nashville, TN. Rachel also holds a master's degree in Education and uses her teaching skills to educate people about trauma, The Polyvagal Theory, and eating disorders. She is a mental health blogger, a coffee enthusiast, and a lover of pajamas and sleeping in. In this episode, Rachel helps the listeners to break down and understand trauma through the lens of the popular polyvagal theory. We...
2020-11-1236 min
The OCD Whisperer Podcast with Kristina Orlova20. Interview with Mimi Cole about Values & OCDLearn all things OCD with the OCD Whisperer Podcast.
This week I interview Mimi Cole about value. She can be found on Instagram or check out her podcast.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in...
2020-11-0310 min
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionEp. 162: OCD and Scrupulosity w/ Mimi Cole Welcome back to another episode of Your Anxiety Toolkit Podcast. Today on the podcast we have a wonderful interview with OCD and mental health advocate Mimi Cole. Mimi is currently working on her graduate degree in counseling and she is here to talk with us today about her lived experience with OCD, scrupulosity, and an eating disorder. Mimi so beautifully states that she wants to share her story in order to increase awareness, education and resources while decreasing the shame and misconceptions surrounding OCD. Mimi s...
2020-10-2934 minThe Lovely Becoming Podcast3. Friendship and Eating Disorder Recovery with Emily Murray, RDIn this episode, I talk with registered dietitian, Emily Murray. We discuss what recovery from an eating disorder looks like and the importance of friendships in that process. We also talk about ways to access recovery when treatment is too expensive and much more! Emily is a registered dietitian and founder of Murray Nutrition, PLLC, located just outside of Nashville, TN. Emily specializes in eating disorder recovery, chronic dieting + disordered eating, compulsive exercise, and weight + body image concerns.
Emily has experience treating children, adolescents, and adults with eating disorders + other co-occurring disorders in a variety of practice settings, including inpatient...
2020-10-2840 minThe Lovely Becoming Podcast2. The Basics of Intuitive Eating, Health at Every Size, and Fat Positivity with Emma D’Arpino, RDOn this episode, I speak with dietitian, Emma D’Arpino about what it means to be fat positive, if someone can have thin privilege and still experience weight stigma, and much more. Note: use of the word *ob*sity* to help debunk myths.
2020-10-0558 min
Big League Little KidsBig League Little Kids Episode 6The boys are back and excited to talk baseball playoffs, fantasy football, Lakers basketball with special guest host, Devon. Our first fan trivia question submitted by Mimi (record your message to stump the guys at anchor.fm/bigleague). And James tells us all about David Wright.
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Send in a voice message: https://podcasters.spotify.com/pod/show/bigleague/message
2020-10-0255 min
The Lovely Becoming Podcast1. Body Liberation, Faith Transitions, and Recovery with Kent Thomas, MSWIn this episode, I talk with Kent Thomas about eating disorder recovery as a gay man, body liberation advocacy work, amplifying marginalized voices in the organization Young Life, and faith transitions “leaving the fold” of Christianity. I hope you enjoy listening! Kent is a social worker and Body Liberation Coach in Tacoma, Washington. He currently works as a Milieu Therapist at Opal Food and Body Wisdom. You can find Kent on Instagram at @kentthomasmsw
2020-09-1836 min2020-09-1800 min
¡Horroroso, Horroroso!Capítulo 4: La rentrée (o sea, la vuelta a cole)En Francia lo llaman la rentrée. Aquí, que somos más prosaicos, lo llamamos la vuelta al cole. Se llame como se llame, lo cierto es que hay un momento del año en que la escuela, los profesores y los estudiantes cobran un protagonismo absoluto que luego pierden durante el resto de los meses. Ahora ha llegado ese momento. También a "Horroroso, horroroso", por supuesto, pues, aunque no lo parezca, no perdemos el hilo de la actualidad. De ahí que en esta cuarta entrega hablemos de aulas claustrofóbicas, mentes peligrosas, académicos alcohólicos y, sobre todo, de...
2020-09-161h 14
Free Method PodcastThe Link Between OCD and Eating Disorders with Mimi ColeIn today’s episode, Dylan sits down with Mimi Cole. Mimi is a graduate student in Clinical Rehabilitation and Mental Health Counseling in North Carolina. Dylan and Mimi discuss OCD and the connection that is often seen with OCD in the treatment of eating disorders. Mimi helps to debunk the societal assumptions of OCD, why knowing your values is important in treating OCD and strategies to cope with OCD behaviors. Links: Follow Mimi on Instagram Mimi’s Website Free Guide: Food Freedom Handbook Follow Free Method Nutrition on Instagram
2020-08-2535 min
The Badass CEOEP 6: How Kiri Cole Popa Started The Health Examiner PublicationToday on the badass CEO podcast, we have Kiri Cole Popa. Kiri Cole is a founder, publisher, and CEO of the Health Examiner. The Health Examiner is an online health and wellness website where they focus on functional alternative and natural medicine. The health examiner is a one-stop-shop for evidence-based health and wellness research and insights. The health examiner offers cutting edge articles and information for my plethora of top researchers, doctors, nutritionists, and scientists to help readers stave off sickness, chronic disease and premature aging and experience of vitality.To learn more about the Badass CEO...
2020-07-3126 minMIMI SAID WHAT?!5. Hollywood + Headlines + TV + Trending Topics + EventsRepresentative Elijah Cummings death + Red Table Talk w/ Chelsea Handlers + NASA All Women Spacewalk + Ciara Creative Director for Finish Line + Suge Knight Life Rights + Lizzo No. 1 rap song by female + Ray J baby #2 Gender Reveal + Facts of Life Christmas Special + Blackish/Girlfriends + Jesse Williams on Power + Deon Cole standup + TMZ fires Van Lathan + The Real Tisha Campbell adopted center + Fete Posh Recap + Gabby Bows in Target + Paster David E. Wilson + Always removing woman symbol + White Tupac Shakur + Outkast mural
Follow @mimicutelips everywhere on social.
Follow @MimiSaidWhat on Instagram and Facebook!
...
2019-10-2942 min
PrnStrsRPplEpisode 52: Sydney ColeSydney Cole comes onto the #pornstarsarepeople podcast during #AVN with Dan Frigolette to talk about getting hacked, unconscious porn, Cat/Lion mating patterns, and my strange obsession.
Exxxotica AVN AEE Adult Entertainment Expo PornHub Porn Hub Xbiz Sydney Cole, sydneycole sydneycolexxx sailor luna sailorluna Briana Banks BrianaBanks Ginger Banks GingerBanks Brenna Sparks BrennaSparks Raven Hart RavenHart Stevie Foxx Chad Alva Charlotte Cross Harley Jade Jesse Jane Joclyn Stone Ariana Marie Jack Spade The Couple Next Door Daisy Ducati Lexi Luna Adriana Lynn Charlotte Sartre Emma Hix Saya Song Silvia Saige Fallon West Darcie Dolce Marica Hase Gothcharlotte Anya Ivy Goth...
2018-05-1434 min
Wrestling Pov PodcastEpisode 112 The Miguel FN Cole Takeover!!!!!!!!In this episode its all about me! Miguel FN Cole your WPOV champion! we discuss me we go over me! oh and we talk about me! Miguel FN Cole Takeover! want to hear how i did it and fooled Mr Tony and Mimi Gutie? tune in to find out! oh did i say its all about me!!! just making sure incase you didnt know that iam your WPOV Champion! alright tune in already my goodness!
2018-03-1737 min
Wrestling Pov PodcastEpisode 112 The Miguel FN Cole Takeover!!!!!!!!In this episode its all about me! Miguel FN Cole your WPOV champion! we discuss me we go over me! oh and we talk about me! Miguel FN Cole Takeover! want to hear how i did it and fooled Mr Tony and Mimi Gutie? tune in to find out! oh did i say its all about me!!! just making sure incase you didnt know that iam your WPOV Champion! alright tune in already my goodness!
2018-03-1737 min
Wrestling Pov PodcastEpisode 112 The Miguel FN Cole Takeover!!!!!!!!In this episode its all about me! Miguel FN Cole your WPOV champion! we discuss me we go over me! oh and we talk about me! Miguel FN Cole Takeover! want to hear how i did it and fooled Mr Tony and Mimi Gutie? tune in to find out! oh did i say its all about me!!! just making sure incase you didnt know that iam your WPOV Champion! alright tune in already my goodness!
2018-03-1737 min