Shows
The Mental Edge: Strategies for Optimal Brain HealthMindfit: Coaching Heart, Hustle & Mental Toughness with Coach Kelly KratzIn this episode of The Mental Edge Podcast, Eric Orme interviews Coach Kelly Kratz, Head Girls Basketball Coach at Valparaiso High School, on building championship culture, developing mentally tough athletes, and leading with heart and hustle. Coach Kratz shares powerful insights on energy-giving behaviors (EGBs), coaching with intention, and practical advice for parents raising teen athletes in today’s high-pressure world.2025-04-1525 minThe Mental Edge: Strategies for Optimal Brain HealthMindfit: Mental Grit and Growth with Coach Lenny KrebsIn this episode of The Mental Edge Podcast, Eric Orme interviews Coach Lenny Krebs on building mental grit, cultivating growth mindsets in athletes, and the power of resilience both on and off the court.2025-04-081h 04
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE57 From Awareness to Consumption Control The Road To Greatness with Rob TraczE57 From Awareness to Consumption Control The Road To Greatness with Rob Tracz
Setting goals is one thing. Achieving them is a whole different story!
Rob Tracz is not only guiding others on the path of success, he walks the road himself! Join host Michael Fancher on this episode of The MindFit Method Podcast as he goes deep in conversation with Rob on some of the biggest secrets that he uses to help others (and himself) achieve the goals of their dreams!
From consumption control (and NOT jus...2025-03-0650 min
The MindFit MethodE169: REINVENTING HAPPINESS: Embracing Change in Careers and Life with Kavita AhujaWelcome to another empowering episode of The MindFit Method Podcast! Today, we're diving into a journey of self-discovery and profound transformation with the incredible Kavita Ahuja, a visionary in the world of personal empowerment and life transitions.
With a passion that ignites change, Kavita guides women through pivotal life moments, helping them to uncover and embrace their wildest dreams and true potential. Get ready to explore how embracing change can lead you to a life filled with more joy, purpose, and fulfillment than you ever imagined. Join us as Kavita shares her wisdom on...2024-12-0558 min
MindFit PodcastEp.24 — The Importance of Self LoveWelcome to episode 24 of the Mindfit Podcast and today, the topic is all about Self-Love.
Who better to have on the podcast as our very first female special guest, Kim Morrison who is no stranger to the self-love game!
During the episode we cover topics such as:
• Why do men not love themselves?
• How to cultivate strength within your personal values,
• Understanding self worth,
• The 6 steps to self-love,
• Misconceptions about the word, “love” and so much more!
...2024-11-041h 14MindFit PodcastEp.23 — How to ask for help as a man.Welcome to the 23rd episode of the Mindfit Podcast with two returning guests, Joel Williams & Kieran Whitehead.
The topic of today is how to ask for help as a man and we do not hold back on this one.
We ask why we think men struggle with asking for help, the importance of role models and having a solid support network, the impacts of NOT asking for help and so much more!
You can find out more about Mindfit Gym HQ here: mindfitmovement.bio.l...2024-10-281h 07MindFit PodcastEp.22 — The Connection to the countryWelcome to the 22nd episode of Mindfit Podcast!
Today we are joined by Paul Hunt, a beautiful, deeply connected soul that walks this earth and offers his wisdom all things related to connection to country.
We talk about respect, about love and connection to ourselves, to others, to the oceans, mountains, rivers, lakes, trees and more.
Throughout the episode, Paul speaks about some great ways to get in touch with your local community and offers the listeners a few resources of people who are d...2024-10-221h 22
Digitalk Podcast - Digitalks[Подкаст] Професионалното прегаряне – скритият риск за тех сектораГост тази седмица е Виктория Викторова, основател на стартъпа MindFit2024-10-1542 min
THE PROCESS PODCASTSnippet : Fill Your Cup, Empty Your BoxWhat do you do to create balance in your life? As a multifaceted entrepreneur, Aileen has often faced challenges with creating boundaries with her personal and work life, often leaving herself burnt out. Aileen shares this struggle, the strategies she uses to practice more mindfulness, and the idea of “filling her cup” to give to others and “emptying her box” to manage her stress. THIS PODCAST IS SPONSORED BY TODAY WELL SPENT todaywellspent.com Save 10% on your purchase with offer code THEPROCESS KEEP UP WITH AILEEN Follow Aileen on Instagram: instagram.com/aileenjwong Follow MindFit: instagram.com/mindfithk Follow IncluFit...2024-10-1009 minMindFit PodcastEp.20 — The Depth of Mens WorkWelcome to episode 20 of the Mindfit Podcast!
Today we are joined by a very close friend, Tim Morrison who is no stranger to the Men’s space.
We cover juicy topics such as building trust with other men, the lone wolf mentality and why that’s now outdated, leadership, eldership & respect and SO MUCH MORE!
This is a fantastic episode for those who don’t know much about Men’s Work and want to find out more.
About Tim Morrison...2024-09-301h 17
The Keks PodcastTOXIC RELATIONSHIP Сэтгэл зүйч Цолмон болон Мөнгөнбаяр нар оролцов.Зочны мэдээлэл: Сэтгэл зүйч Цолмонтой холбогдох - samtsolmon@gmail.comСэтгэл зүйч Мөнгөнбаяр:https://www.facebook.com/mindfit.therapy.centerhttps://www.instagram.com/m.unguu/ 2024-09-152h 23
The MindFit MethodE150: SPECIAL EPISODE! 150 Episodes, 27 Summers and Celebrating StrangersJoin us for a milestone celebration on The MindFit Method Podcast as we dive into our 150th episode! In this special edition, I take you behind the scenes of the past three months, sharing both the triumphs and challenges that have shaped this exciting journey.
In this episode, I recount the unforgettable moments from The Secret Sauce Speakers Conference in Atlanta, Georgia, where inspiration and industry insights set the stage for profound personal growth. I'll also discuss the cyclical nature of life's seasons, emphasizing the importance of resilience during tough times and the unexpected...2024-09-1030 minThe Mental Edge: Strategies for Optimal Brain HealthMindfit: Mental Fitness in Elite Sports with Coach Tom CreanIn this episode of The Mental Edge Podcast, Eric Orme interviews Coach Tom Crean on the value of mental fitness in elite sports.2024-08-3053 minThe Mental Edge: Strategies for Optimal Brain HealthMindfit: Tools for Parents To Help Your Teen Cope with Back To School Anxiety with Therapist Esther ScottIn this episode of The Mental Edge podcast, host Eric Orme welcomes therapist Esther Scott to discuss practical tools for parents to help their teens cope with back-to-school anxiety. Tune in as they explore strategies for fostering resilience, easing stress, and creating a supportive environment for teens during this transitional time. Don't miss these expert insights on helping your teen navigate the new school year with confidence.2024-08-1928 min
The Eternal OptimistDistraction: The Silent Killer of Productivity with Mike FancherIn this episode, Matt welcomes Mike Fancher to the show to tackle the issue of distraction and its impact on our lives. Mike shares his journey, from a near-fatal car accident that changed his life to the creation and eventual closure of MindFit USA. The discussion goes into the concept of deep work as a powerful tool to combat distraction, the hidden costs distractions impose, and the importance of pivoting in the face of adversity. Tune in to get tips and advice on maintaining focus, overcoming imposter syndrome, and finding optimism even in the most challenging times....2024-08-0645 min
THE PROCESS PODCASTAileen Wong Fit to ServeAileen is the Fitness Director for The Fluid X and founder of MindFit, a mental health organization, and IncluFit, a fitness NGO for those with special needs. Many are passionate about their fitness. But what purpose can you fill with it? Aileen Wong uses her expertise as a trainer to create organizations that serve the wider public in Hong Kong. By spreading physical and mental fitness in a way that serves others, Aileen is an inspiring success story. THIS PODCAST IS SPONSORED BY TODAY WELL SPENT todaywellspent.com Save 10% on your purchase with offer code THEPROCESS KEEP UP WITH...2024-07-291h 32
THE EMBC NETWORKE54: The Chronicals of David Goggins It's More Than The Boats and The LogsDavid Goggins is everywhere! From his 2 NYT Bestselling Books to social media videos, to podcast interviews, it is difficult to not know who Goggins is today.In this episode of The MindFit Method Podcast, host Michael Fancher dives into David Goggins' 4 most popular quotes..."Stay Hard!" "Who's Gonna Carry The Boats?" "Who's Gonna Carry The Logs" and "You Don't Know Me Son!"While some may think that they have nothing in common with the retired Navy Seal and Ultramarathon Runner, that might change after going behind the scenes of his famous sayings and...2024-07-2221 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE54 The Chronicals of David Goggins It's More Than The Boats and The LogsE54: The Chronicals of David Goggins It's More Than The Boats and The Logs
David Goggins is everywhere! From his 2 NYT Bestselling Books to social media videos, to podcast interviews, it is difficult to not know who Goggins is today.
In this episode of The MindFit Method Podcast, host Michael Fancher dives into David Goggins' 4 most popular quotes..."Stay Hard!" "Who's Gonna Carry The Boats?" "Who's Gonna Carry The Logs" and "You Don't Know Me Son!"
While some may think that they have nothing in common with the retired Navy Seal and Ultramarathon...2024-07-2221 min
Leading Now - Leadership PodcastVon innovativem Lernen und wie man PS auf die Straße bringt…Herzlich willkommen zu einer neuen Episode von Leading Now! Diese Woche haben wir einen ganz besonderen Gast: Jürgen Berger von der TGW Logistics Group. Erfahre, welche unkonventionellen Lernformate Jürgen und sein Team nutzen, um kontinuierliches Lernen zu fördern, wie das Mindlead Institut hier ins Spiel kommt und warum die TGW in vielem anders tickt als andere Unternehmen.
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Hier gibt es mehr Infos zum exklusiven Mentoring-Programm zu Selbstständigkeit mit Esther Narbeshuber: https://www.mindlead-institut.com/mentoring-selbststaendigkeit/
Und hier zu allen Trainingsangeboten des Mindlead Instituts: https://www.mindlead-institut.com/training/
Wil...2024-07-1517 minMindFit PodcastEp.21 — Addictions & VicesAddictions & Vices are something that almost every single person faces off with at some point in their life.
Yet, it’s very rarely spoken about outside of closed doors.
These addictions can range from being addicted to your phone, to your work, to alcohol, drugs, gambling, sęx and more.
So often we see men within the Mindfit Gym HQ talk about how their addiction left them feeling isolated, alone, unloved, abandoned and locked within the vicious cycle of the addiction getting the better of...2024-06-031h 26
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE53: Unlocking the Power of THE VOILA METHOD with Kinesiologist Joel CrandallE53: Unlocking the Power of THE VOILA METHOD with Kinesiologist Joel Crandall
Kinesiology is an amazing science that combines the worlds of physical activity and human movement through the lens of physiology, mechanics, and anatomy. When an innovative and caring mind like Joel Crandall entered this incredible world, The Voila Method was born.
Created to help individuals manage pain, performance, and overall health, The Voila Method is truly unique and amazing! My conversation with Joel was not only informative and educational, but it was also inspiring!
2024-05-2659 minThe MindFit MethodE125: 100,000 Downloads! Lessons From, Growing Beyond, and 3 Unfair Advantages🎉 **Celebrating 100,000 Downloads: Milestones, Lessons, and Unfair Advantages** 🎉
In this special milestone episode of The MindFit Method Podcast, I turn the mic on myself to celebrate our incredible achievement of reaching 100,000 downloads!
🚀 Join me as I reflect on the journey so far, sharing valuable lessons learned and insights gained from interviewing some of the most inspiring business leaders around the world.
We'll delve into my plans for the future of the podcast, focusing on strategies to continue its growth and impact. Plus, I introduce a powerful concept that has been pivotal in my suc...2024-05-1620 minThe MindFit MethodE121: KIDNAPPED: Flourishing in Captivity, Stockholm Syndrome and Navigating Narcissists with Gloria LondonoWelcome to today’s episode, where we are honored to host Gloria Londono, a truly inspiring figure whose life story embodies resilience and transformation. At the young age of 25, Gloria's life took a dramatic turn when she was kidnapped in Medellin, Colombia. This pivotal event set her on a path of profound self-discovery and healing.
Today, Gloria shares her compelling journey from enduring unimaginable trauma to finding ways to heal and help others. She discusses the deep challenges she faced, including overcoming Stockholm Syndrome and depression, and the complex journey of mending strained family re...2024-04-301h 02
THE EMBC NETWORKE52 From Fear to Triumph The Art of Overcoming Obstacles to Reach Your PinnacleE52: From Fear to Triumph: The Art of Overcoming Obstacles to Reach Your PinnacleThe MindFit MethodFear can mean different things to different people. But for so many, fear can be something that is completely paralyzing when it comes to taking the steps that we need to take to move forward towards our goals, our dreams, or the life that we always wanted.In this episode of The MindFit Method Podcast, host Michael Fancher delves into the world of fear, recognizing what the actual fear is, fear setting and ways to move...2024-04-1420 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE52: From Fear to Triumph: The Art of Overcoming Obstacles to Reach Your PinnacleE52: From Fear to Triumph: The Art of Overcoming Obstacles to Reach Your Pinnacle
The MindFit Method
Fear can mean different things to different people. But for so many, fear can be something that is completely paralyzing when it comes to taking the steps that we need to take to move forward towards our goals, our dreams, or the life that we always wanted.
In this episode of The MindFit Method Podcast, host Michael Fancher delves into the world of fear, recognizing what the actual fear is, fear setting and ways to move...2024-04-1420 min
Minnesota Adventist Podcast"Watch the Lamb"--Sermon Open Arms 04-13-2024This is a sermon given by myself, Tim Rittenour, which was inspired by the Cantada, "Watch the Lamb", performed at the Open Arms Christian Fellowship Church in Thief River Falls, MN on 04/13/20204 and 04/14/2024. It is a dramatic musical production written by Ray Boltz and Steve Millikan. Open Arms is a Seventh-Day Adventist Ministry that has, over the years, used a variety of bridging programs to reach our community. We have a strong fruit program, have put on CHIP programs over 2 dozen times, offered dramatic musical productions with heavy participation of the public. We have also streamed evangelistic meetings, had bo...2024-04-1323 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE51 Mindfulness in Education Insights from an Aspiring EducatorMindfulness in Education Insights from an Aspiring Educator
Welcome to The MindFit Method Podcast, where we explore the realms of developing a strong and resilient mindset, productivity, exercise, fitness, education, STEM, focus, learning, innovations, and more! In this episode, we sit down with dynamic guest Elizabeth Huntemann—a 2022 SUNY Cortland graduate with a degree in Early Childhood Education, a special education teacher, and a current grad student. Join us as we delve into her inspiring journey, navigating the challenges of the education system while embracing the power of a resilient and empathetic mindset.
Discover firsthand in...2024-03-2241 min
THE EMBC NETWORKE51 Mindfulness in Education Insights from an Aspiring EducatorWelcome to The MindFit Method Podcast, where we explore the realms of developing a strong and resilient mindset, productivity, exercise, fitness, education, STEM, focus, learning, innovations, and more! In this episode, we sit down with dynamic guest Elizabeth Huntemann—a 2022 SUNY Cortland graduate with a degree in Early Childhood Education, a special education teacher, and a current grad student. Join us as we delve into her inspiring journey, navigating the challenges of the education system while embracing the power of a resilient and empathetic mindset.Discover firsthand insights from a forward-thinking graduate on bridging the achievement gap, in...2024-03-2241 minMindFit PodcastEp.19 — How to get more out of your day - Matt WickensWelcome to the 19th episode of the Mindfit Podcast!
Today, we’re thrilled to have our Podcast Producer, Matt Wickens, and our host, Blase Grinner, guiding us through an insightful discussion.
Join us as we delve into a treasure trove of tips and tricks designed to supercharge your day and propel you towards continual growth and advancement.
Throughout this episode, we’ll explore tried-and-tested frameworks utilised within the Mindfit Gym HQ that yield tangible results.
Additionally, we’ll delve into strategies for achiev...2024-03-181h 04MindFit PodcastEp.18 — Fatherhood Part IILet’s clear something up right away: no one enters parenthood as a flawless expert, nor will anyone achieve perfection in the role.
It’s widely accepted that a parent’s duty is to guide their child, instilling safety, protection and moral values.
However, many new parents discover that children offer profound insights previously unseen.
In this episode, Conor, Blase & Chris share poignant moments from their fatherhood journeys, shedding light on the reciprocal nature of parenting.
They discuss their relati...2024-03-111h 11The MindFit MethodE107: UNLEASH THE POWER OF PODCASTING: Elevating Your Business Brand with Deven RodriguezPodcasting expert Deven Rodriguez returns to The MindFit Method to dive into the world of podcasting and its transformative impact on business branding and marketing strategies. As the founder of a business dedicated to helping entrepreneurs secure spots on top-ranked global podcasts, Deven brings a wealth of knowledge and expertise to the table.
In this podcasting masterclass, we'll explore the vital role that podcasting plays in enhancing a business owner's brand visibility and reaching a wider audience through social media marketing. Deven will share his insights on crafting a clear and concise message that...2024-03-071h 08MindFit PodcastEp.17 — The Alpha MaleWelcome to episode 17 of the Mindfit Podcast! Today we are joined by Andy Bassett and Urbain Lawrence, two very close and beautiful men within our vortex.
Today we discuss all things relating to the modern alpha male and explore the healthy and unhealthy traits and how one can transfer those applications to leadership, business and everyday life.
We talk about how to find certainty within yourself, the many different masks of masculinity, navigating healthy competition and so much more!
You can f...2024-03-041h 16MindFit PodcastEp.16 — What is Shadow Work?Welcome to episode 16 of the Mindfit Podcast, we are joined here today with Lee Waller & Benjamin Chernivsky and we have a JUICY topic for you today.
Shadow work is an onion with almost infinite layers.
It’s so big that we’ve dedicated entire workbooks within the Mindfit Gym to help men understand the shadow archetypes and how to explore them effectively.
In today’s episode, we have such a beautiful discussion around why most people, both men & women, avoid confronting their shadows.
...2024-02-251h 26MindFit PodcastEp.15 — Competition Vs Healthy ChallengeWelcome to the 15th episode of the Mindfit Podcast!
Our guest today is Jacob O’Neill, a respected and extinguished Men’s coach & mentor based in Queensland, Australia and founder of “The Gathering of Men”.
Jacob also co-stars in his podcast with his wife In today’s discussion, we delve into the idea that while Jacob might traditionally be seen as a ‘competitor’ to us in the business realm, we explore shifting the narrative and mindset surrounding competition.
Instead of focusing solely on its negative aspec...2024-02-201h 28The MindFit MethodE102: Master Goal Setting: The Secret to Ending Yo-Yo Dieting Forever with Heather DebaIn this enriching episode of The MindFit Method Podcast, we're thrilled to welcome Heather Deba, a trailblazer in nutrition and a master in the art of setting and achieving goals.
Heather delves into the transformative power of effective goal-setting, illustrating how the right goals can not only redefine your health journey but also unlock your potential for lasting change. From debunking goal-setting myths to offering insights on overcoming common pitfalls, Heather equips our listeners with the tools needed for a healthier, more vibrant life. Let's finally kick dieting for good!
2024-02-151h 10MindFit PodcastEp.14 — Spiritual Awakening with Lachlan & AllanWelcome to episode 14 of the Mindfit Podcast!
Today we are joined by Lachlan & Allen, both incredibly switched on men who have a diverse background when it comes to spirituality.
Join us as we explore:
• Their individual spiritual awakenings,
• What insights they’ve gained from a spiritual practice,
• The desire to make spiritual practices more and more mainstream and more.
We invite you to leave your footprint by liking, subscribing, and clicking the notification bell to ensure you remain informed...2024-02-121h 51The MindFit MethodE100: SPECIAL EPISODE! Questions I Commonly Get As The Host Of The PodcastOur 100th Episode!
To do something a little different for the 100th episode, I thought I'd share some of the questions that I am commonly asked as the host of the podcast. It will give everyone a little insight into some of the behind-the-scenes things that go on in the podcast, as well as a few personal stories!
Some of the questions that I address are...
- What guest has had the most impact on my life?
- What has been the...2024-02-0836 minMindFit PodcastEp.13 — How music HealsWelcome to episode 13 of the Mindfit Podcast!
Today we are joined by our podcast producer, Matt Wickens and the man himself, Daniel Hickey.
Matt is no stranger to music, having been a drummer for almost 20 years and he has been a working musician and audio engineer for 6 years.
Dan comes from a beautiful background playing an array of instruments, one of them being the beautiful didgeridoo and has such a unique insight into the healing benefits of sound healing.
...2024-02-051h 17
THE EMBC NETWORKE30: It's going to get easier to be GREAT! (With hard work and a killer mindset!E30: It's going to get easier to be GREAT! (With hard work and a killer mindset!Welcome to The MindFit Method Podcast, where we explore the intersection of mindset, learning, fitness, and personal development. Hosted by Michael Fancher, the creator and author of The MindFit Method, this podcast is your go-to source for transformative insights, actionable strategies, and inspiring stories that empower you to optimize your mental and physical well-being.Each episode features thought-provoking interviews with industry leaders, athletes, health professionals, and thought pioneers who share their expertise and experiences to help you level up...2024-02-0422 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsE30: It's going to get easier to be GREAT! (With hard work and a killer mindset!E30: It's going to get easier to be GREAT! (With hard work and a killer mindset!
Welcome to The MindFit Method Podcast, where we explore the intersection of mindset, learning, fitness, and personal development. Hosted by Michael Fancher, the creator and author of The MindFit Method, this podcast is your go-to source for transformative insights, actionable strategies, and inspiring stories that empower you to optimize your mental and physical well-being.
Each episode features thought-provoking interviews with industry leaders, athletes, health professionals, and thought pioneers who share their expertise and experiences to help you level up...2024-02-0422 minThe MindFit MethodE98: DAD BODS ARE OUT! Strength, Consistency and Discipline Are In With Bryan ScudiereIn this rock-solid episode of The MindFit Method Podcast, we sit down with Brian Scudiere, the dedicated trainer and coach behind Unbreakable Dads. Brian's mission? Helping busy fathers over 40 achieve the best shape of their lives while juggling the demands of everyday life.
Join us as we delve into the world of fitness and personal growth for the over-40s. Discover the latest trends in physique transformation, explore innovative nutrition strategies tailored to this age group, and learn how Brian's unique approach can redefine your fitness journey.
But it...2024-02-011h 10The MindFit MethodE93: MIND OVER MUSCLE: The Sustainable Fitness Revolution with Michael GerardiIn this fascinating episode of The MindFit Method podcast, we sit down with Michael Gerardi, a visionary fitness coach and entrepreneur. Michael's innovative approach goes beyond traditional fitness paradigms, focusing on sustainable methods for fat loss and muscle gain. He's not just shaping bodies; he's molding lifestyles.
Dive deep into Gerardi's methods, where Michael shares his insights on customizing workouts, creating effective meal plans, and fostering a mindset conducive to lasting health transformations. His philosophy is simple yet powerful: Change begins in the mind before it reflects in the body.
2024-01-1648 minThe MindFit MethodE92: THRIVING IN THE WORLD OF ENTREPRENEURSHIP: Hacking Success with Gresham HarklessIn this episode of The MindFit Method Podcast, host Mike Fancher dives into the world of entrepreneurship and business growth with Gresham Harkless, the founder of Blue16 Media and CB Nation. Gresham shares his valuable insights on using marketing strategies to reach your goals, CEO hacks for productivity and efficiency, and the power of podcasting in today's digital landscape.
As a seasoned entrepreneur, Gresham has navigated the entrepreneurial journey, and he's here to provide actionable advice on overcoming obstacles, maintaining a growth mindset, and staying ahead in the competitive business world. Whether you're an...2024-01-1153 minThe MindFit MethodE89: Twelve Lessons From 20232023 has been an incredible year for The MindFit Method Podcast! We are approaching 100 episodes, received a global ranking of TOP 1.5% podcast, increased our audience by 880%, and gave me the opportunity to learn that podcasting is something I have found true joy in doing.
But this podcast would have none of those successes if it wasn't for the incredible guests we have had this year and the valuable lessons that they have shared with us all!
In this episode, I review 12 of my favorite lessons from our amazing guests!
2023-12-2839 minMindFit PodcastEp.12 — Human Connection Vs LonelinessWelcome to episode 12 of the Mindfit Podcast.
We are joined today by two facilitators inside of the Mindfit Gym, Conor Sheridan and Jimmy Whiting.
We pick their brains apart on what their experiences are with loneliness, human connection prior to and within Men’s Work and offer tips and tricks for anyone experiencing loneliness.
We touch on the impacts that COVID-19 had on the population, the difference between isolation and solitude and how to feel connected and achieve a sense of belonging within a co...2023-12-261h 29The MindFit MethodE88: Artistry in Action: Sammy Kaplan's Entrepreneurial MasterclassIn this episode of The MindFit Method Podcast, we dive into the world of art, entrepreneurship, and business coaching with the multi-talented Sammy Kaplan. Sammy is not only an artist but also an entrepreneur and business coach, making waves in both the creative and business realms.
Join us as we explore Sammy's journey, from her early days as an artist to her evolution as a successful business coach. Discover how she combines her passion for art with her expertise in entrepreneurship to help others achieve their goals and unlock their full potential.
Sammy shares valuable insights on mindset, productivity, and...2023-12-2152 minMindFit PodcastEp.11 — Navigating work life balanceWe live in a day and age where there exists an expectation for individuals to prioritize work above all else, often causing a struggle for many to achieve a harmonious balance between their professional and personal lives.
Our exploration in this episode delves into the dual role of technology, acting both as a support system and a potential pital in our quest for work-life equilibrium.
We explore tips and tools that facilitate the pursuit of harmony amid the complexities of modern existence.
We explore h...2023-12-181h 14The MindFit MethodE86: A $70 MILLION MINDSET: Demystifying the World of Online Business Success with Tanner ChidesterThis episode is like a $70 Million masterclass in creating an online business! An incredible experience on The MindFit Method Podcast as we welcome Tanner Chidester, the author behind Infinite Income: The Eight-Figure Formula for Your Online Business and a leader in digital entrepreneurship.
In this episode, Tanner shares his journey, strategies, and the mindset that catapulted him to success in the online business world. Discover the secrets to building a sustainable and profitable online business. Whether you're starting out or scaling up, Tanner's insights are invaluable.
To connect with...2023-12-1454 minMindFit PodcastEp.10 — Exploring Plant Medicine with Bobby WadeWe’ve cracked double digits!
Welcome to the 10th episode of the Mindfit Podcast!
Do you want to know more about plant medicine?
We are joined by our second special guest of the podcast today, Bobby Wade, to talk to us about plant medicine and the important cultures and traditions surrounding most - if not all - of the plant medicines out there today.
We dive DEEP into:
• The importance of ritual
• Why having a cultura...2023-12-131h 20MindFit PodcastEp.9 — Being a Man in Today’s Society with Joel Williams & Jamie PetersBrace yourselves for an EXPLOSIVE 🧨 roller coaster on the 9th episode of MindFit Podcast.
Hosted by Blase Grinner🎙
Join the electrifying duo, Joel Williams & Jamie Peters, as we propel you through a riveting exploration 👣 of what it truly means to be a man 💪🏻 in today's society.
We dive DEEP into:
🚩 How masculinity has evolved through the generations.
🚩 Some of the challenges the “Modern Man” faces.
🚩 Learning how to authentically and unapologetically show up as yourself.
🚩 What it means to be guided by your ow...2023-12-051h 19MindFit PodcastEp.8 — Trauma & Generational Trauma with Blase, Allan & DanWelcome to the 8th episode of Mindfit Podcast! 🎙
Today we are joined by Allan Saunderson & Danial Evans in a heartfelt episode on trauma and generational trauma.
We dive DEEP into:
• Definition of trauma & generational trauma,
• The importance of re-education,
• Acknowledging that it's our turn to take action.
Dan chats about what it means to be an Aboriginal and how we can go about correcting the wrongs that White Man did generations before us.
You can fi...2023-11-281h 18The MindFit MethodE81: Parenting Boys: Fostering Confidence, Resilience, and Emotional Intelligence with Kathy ImabayashiAre you navigating the exhilarating yet challenging journey of raising boys? Join us in this insightful episode of The MindFit Method Podcast, where we explore the world of parenting boys with Kathy Imabayashi, a dedicated parent coach with a mission to empower the next generation of confident, compassionate, and caring young men.
Kathy shares her wealth of wisdom and experience as she delves into the unique emotional landscape of boys. From nurturing empathy and building resilience to fostering emotional intelligence, Kathy offers practical guidance that transcends stereotypes and societal expectations.
2023-11-211h 08MindFit PodcastEp.7 — The Importance of Communication with Blase, Chris & JasonWelcome to the 7th installment of Mindfit Podcast, where we delve into the art of communication.
Join Blase, Chris & Jason as we explore topics ranging from understanding partner boundaries to the significance of non-verbal cues.
We cover this and so much more on this incredible episode.
We hope you enjoy it!
Be an active part of our community—leave your footprints through likes, subscribes, and comments.
Your reflections could be the guiding light for ot...2023-11-201h 40MindFit PodcastEp.6 — The Strength In Vulnerability with Adam, Blase and MattWelcome to the 6th episode of Mindfit Podcast!
Today we are joined by our content producer, Matt Wickens and the man himself, Adam Henshall, to discuss the STRENGTH of VULNERABILITY.
We dive DEEP into what it means to be
• Vulnerable,
• Overcoming fear,
• Shame and
• Guilt and to learn to live, love and embrace your true identity.
One of the segments of the full episode, we discuss how Adam
🚩 Cultivates a safe environment for his employees...2023-11-161h 36The MindFit MethodE78: How Podcasting Is Changing My View Of The WorldWhile it may sound cliche or tacky, podcasting is changing my view of the world!
In this episode, I give some insight into what it is like to be behind the microphone and how the guests that I have on the podcast are changing my view of people, media in general, and the world!
In addition, I also recap some of the lessons learned from the amazing guests that I have had over the last several months!
Do miss this solo episode of The MindFit Method Podcast!
#themindfitmethod #mindset #themindfitmethodpodcast #newpodcastepisode2023-11-0714 minMindFit PodcastEp.5 — How to Regulate Your Emotional State - Adam StaneckiJoin us on the very first special guest episode of the MindFit Podcast, with special guest Adam Stanecki - also known worldwide as The Breath Geek.
In today’s episode we dive deep into the benefits of breathwork and how it plays such a crucial role in regulating our emotions in our nervous system.
We cover topics such as identifying what science says is the most optimal breath, the differences between nasal and mouth breathing, how to effectively create space to allow the processing of complex emotions and grief pl...2023-11-071h 12MindFit PodcastEp.4 — Father Fundamentals with Shane Dimech & Brendan Brits🎙️ Welcome to the MindFit Podcast, a platform where we venture deep into the intricacies of the male psyche and navigate the ever-evolving landscape of masculinity 🌄
In this thought-provoking episode, we delve into a pivotal subject: 'Fatherly Foundations.' 💡
Join us as we embark on an exploration of fatherhood, uncovering the multifaceted roles fathers play, the intricate challenges they face, and strategies for creating nurturing environments for our children. 🚀
There's no such thing as a flawless father, nor a one-size-fits-all parenting style. Instead, we delve into the...2023-10-301h 24
Young Dad Podcast77: Mindfit Coach- Jeff V.It's a change of pace today; Jeff isn't a dad; however, he is a man who has a fantastic story to share with you today. Today, you'll hear us talk about mindset, overcoming obstacles, never giving up, the power of the mind, and how his faith led him to where he is today.
So, get comfy, put the straw in your juice box, open your snack, and let's talk.
Today, we explored mindset, perspective, overcoming obstacles, and never giving up each vital topic for each father to know and discuss. We had a...2023-10-3055 minThe MindFit MethodE75: Breakdown to Breakthrough: A Journey of Awakening with Nick MotyckaEveryone goes through hard times. We just put the stress, the anxiety and the trauma in a dark place and hope it goes away.
Until it doesn't...
In this special episode of The MindFit Method Podcast, Nick Motycka, former police officer and owner/founder of apparel company Flow State Designs, shares his journey from the trauma of PTSD to a mindset of clarity, awakening, and growth!
To learn more about Nick and Flow State Designs...
INSTAGRAM:
https://www.instagram.com/nickmotycka.flow.state...2023-10-261h 06MindFit PodcastEp.3 — Is Masculinity Toxic? with David Andrews and Matt Chisholm🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄
In this thought-provoking episode, we tackle a crucial topic: 'Is Masculinity Toxic?.' 💡
Join us as we embark on a journey to Make Every Decision Within Your Own Value System, breaking down toxic masculinity, and activating a generation of men 🚀
In today's world, getting in tune with your emotions is not a sign of weakness but a strength, and we'll discuss how to do just...2023-10-231h 31MindFit PodcastEp.2 — Relationships & Navigating Conflict with Alvin Bhan & Jimmy Whiting🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄
In this thought-provoking episode, we tackle a crucial topic: 'Relationships & Navigating Conflict.' 💡
Join us this week as we embark on a journey of embracing vulnerability and confronting the fear of rejection, plus much more 🚀
If you feel stuck in your relationship, or you avoid conflict at all costs, then this will be the podcast for you. We dive deep into this and offer...2023-10-161h 32MindFit PodcastEp.1 — What does it mean to be "Mindfit" with Blase, Dave & Matt🎙️ Welcome to the MindFit Podcast, where we dive deep into the complexities of the male psyche and explore the evolving landscape of masculinity 🌄
In this thought-provoking episode, we tackle a crucial topic: 'What does it mean to be Mindfit.' 💡
Join us as we embark on a journey to Make Every Decision Within Your Own Value System, breaking down toxic masculinity, and activating a generation of men 🚀
In today's world, getting in tune with your emotions is not a sign of weakness but a strength, and...2023-10-081h 23
THE EMBC NETWORKThe SECRET Benefits of Strength TrainingMost people know that strength training makes you stronger and helps build muscle! But there are so many other benefits of strength training that many don't realize! What about strength training for women over 40, adults over 70 and young children?? Can they benefit too? Find out in this episode of The MindFit Method Podcast! The MindFit Method2023-10-0729 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsThe SECRET Benefits of Strength Training Most people know that strength training makes you stronger and helps build muscle! But there are so many other benefits of strength training that many don't realize! What about strength training for women over 40, adults over 70 and young children?? Can they benefit too? Find out in this episode of The MindFit Method Podcast! The MindFit Method2023-10-0729 minThe MindFit MethodE65: The Journey of Deep Self Discovery with Megan GibsonIn this thought-provoking episode of The MindFit Method Podcast, we delve into the transformative journey of deep self-discovery and mindful living with our inspiring guest, Megan Gibson. Megan is a renowned mindset coach and podcaster, dedicated to helping individuals unlock their true potential and live authentically.
Join us as Megan shares her wisdom on breaking free from the shackles of negative self-talk, embracing your authentic self, and navigating the challenges of modern life with mindfulness. Discover the power of cultivating clarity and creativity, and learn how to align your life and business with your intrinsic values and vision.
Megan's insights...2023-09-2654 minThe MindFit MethodE60: The Relentless Pursuit of Consistency: Lessons from 60 Episodes!When this podcast started, my goal was to put out 10 episodes and take it from there. Never did I imagine I would hit episode 60...yet here we are!
Just like anything in life, it takes a lot of reps to get comfortable with something. I am beyond excited that this is growing as it is...but I am also focusing more now on the build than the finish line!
Everyone talks about the importance of consistency. This little podcast is a testament to the power that consistency has! This...2023-09-1218 minThe MindFit MethodE59: The OZEMPIC Dilemma: Prioritizing Wellness in the Age of Medication with Amy WilsonEverybody loves a shortcut. But many times shortcuts aren't exactly what they seem. In our medication-obsessed age, OZEMPIC is taking the world by storm as a potential weight loss drug. The question becomes though...is that the right thing to do for our bodies, our minds, and our health?
Amy Wilson is a board-certified nutritionist, fitness coach, and pharmacist. In this episode, she and host Michael Fancher explore this newly repurposed diabetes drug, discuss the true secrets to health and wellness longevity, and evaluate new technologies and trends that are right around the corner.
Don't...2023-09-071h 03The MindFit MethodE54: The Chronicals of David Goggins: It's More Than The Boats and The LogsDavid Goggins is everywhere! From his 2 NYT Bestselling Books to social media videos, to podcast interviews, it is difficult to not know who Goggins is today.
In this episode of The MindFit Method Podcast, host Michael Fancher dives into David Goggins' 4 most popular quotes..."Stay Hard!" "Who's Gonna Carry The Boats?" "Who's Gonna Carry The Logs" and "You Don't Know Me Son!"
While some may think that they have nothing in common with the retired Navy Seal and Ultramarathon Runner, that might change after going behind the scenes of his famous sayings and the meanings...2023-08-2221 minThe MindFit MethodE52: From Fear to Triumph: The Art of Overcoming Obstacles to Reach Your PinnacleFear can mean different things to different people. But for so many, fear can be something that is completely paralyzing when it comes to taking the steps that we need to take to move forward towards our goals, our dreams, or the life that we always wanted.
In this episode of The MindFit Method Podcast, host Michael Fancher delves into the world of fear, recognizing what the actual fear is, fear setting and ways to move forward and beat the Fright Train!
Check out this week's episode of The MindFit Method Podcast!
2023-08-1420 minThe MindFit MethodE51: Mindfulness in Education: Insights from an Aspiring EducatorWelcome to The MindFit Method Podcast, where we explore the realms of developing a strong and resilient mindset, productivity, exercise, fitness, education, STEM, focus, learning, innovations, and more! In this episode, we sit down with dynamic guest Elizabeth Huntemann—a 2022 SUNY Cortland graduate with a degree in Early Childhood Education, a special education teacher, and a current grad student. Join us as we delve into her inspiring journey, navigating the challenges of the education system while embracing the power of a resilient and empathetic mindset.
Discover firsthand insights from a forward-thinking graduate on bridging the achievement gap, in...2023-08-1041 min
Food For Thought - the PodcastMove For Mental Health in the CAFIn this (longer than usual) episode we hear from two experienced CAF members who between the 2 of them have 14 tours and years and years of experience both military and life. We talk about men and mental health, not because there aren't women in the military or because women don't have mental health challenges, but because men tend to be more resistant to acknowledging and doing anything about it. It's a tough conversation to have, with yourself and each other, but as you will hear, when you push those feelings down, things don't generally get better, in fact they can...2023-05-1753 min
The Ant Marino PodcastEp 32 | The Heroes Journey - w/AntBOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
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J...2023-01-2520 minThe Ant Marino PodcastEp 31 | Where Are You Self-Sabotaging Your Life? - w/AntBOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on YouTube: https://www.youtube.com/watch?v=UoSM5a7UbgA
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcast
FOLLOW me on Instagram: https://www.instagram.com/antmarino1/
JOIN my f...2023-01-2015 minThe Ant Marino PodcastEp 30 | The Art Of Fearlessness And Fun - w/AntBOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on YouTube: https://www.youtube.com/watch?v=O5UMVnlSKNI
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcast
FOLLOW...2023-01-1209 minThe Ant Marino PodcastEp 29 | NO ONE IS COMING TO SAVE YOU - w/AntBOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
WATCH on YouTube: https://www.youtube.com/watch?v=PIYR6q4elss
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The Ant Marino Podcast on Facebook: https://www.facebook.com/theantmarinopodcast
...2022-11-0311 minThe Ant Marino PodcastEp 28 | Are you People Pleasing or Genuinely Helping - w/AntSIGNUP TO MY FREE 21 Day Taking Inspired Action Challenge that starts Nov 4th and you can join any time: https://www.facebook.com/groups/687050545977873/
BOOK A FREE Clarity Call with me to chat about 1ON1 Private Coaching and my Group Coaching Program 'The MindFit Experience': https://calendly.com/antmarinocoaching/clarity
If anything resonated in this episode and you'd like to connect with me, please reach out to me on my personal Instagram: https://www.instagram.com/antmarino1/
FOLLOW The Ant Marino Podcast on Instagram: https://www.instagram.com/theantmarinopodcast/
FOLLOW The...2022-11-0213 min
The Common Man PodcastInsights - Mark HignettWelcome to Insights, the Common Man Podcasts new interview series!
In each Insight we will speak to a legendary member of Australia's sporting community to find out their story and what drives them to achieve in their sport. In our first Insight, @4dyy and @nathanfreind speak with Australian sprinter and founder of Mindfit Surfcoast, Mark Hignett (@higgo74) who relives his journey to becoming a runner up in the Stawell Gift as well as reflecting on the struggles that can sometimes hinder the common man from reaching their full sporting potential. We hope you enjoy!
Contact us: podcastforthecommonman@gmail.com
Instagram...2021-08-1229 min
The Ant Marino PodcastEp 17 | Why I Changed The Name of My Podcast - Solo epHey everyone, it's Ant here! This is the first episode of The Ant Marino Podcast after I rebranded from 'The MindFit Movement Podcast' to 'The Ant Marino Podcast'.
In this episode I explain the reason I changed the name of the podcast and why I wanted to change the name of it for a while and I explain what was holding me back.
I hope you enjoy the episode and I hope you find inspiration and strength through my story to change your life up in some way :-)
...2021-07-1522 min
Helemaal Happy PodcastHelemaal Happy Podcast #12 - Mariska Bosch - Inspire2TeachMariska Bosch is leerkracht, trainer, spreker en Juf Mariska! Met haar platform Inspire2Teach helpt en inspireert ze leerkrachten en hulpverleners voor een gelukkiger (werk)leven. De Mindfit school is ook van Mariska. Een zeer mooi gesprek met een bijzondere vrouw!2021-05-111h 05
Spør Psykologen#97 Podcast spesial med tema barn – om å takle utfordringer i hverdagenI denne episoden har vi med oss gjest Savita Dalsbø, psykologspesialist i klinisk psykologi med barn og ungdom, NPF. Hun har jobbet mange år i BUP og nå ansatt i Trondheim Kommune, enhet for botiltak og treffsted, psykisk helse og rus. Privatpraksis og kursholder i EMDR med barn og ungdom.
Hun svarer på spørsmål fra våre lyttere om barn, det å være redd for døden, takle utfordringer i hverdagen og adhd/asperger.
Hør rådene til Savita & Nils
***
Har du spørsmål til vår neste sending? Du kan sende inn spørsmål anonymt her: bit.ly...2021-03-2321 min
The Ant Marino PodcastEp 16 | The Meaning of Life - w/AntOn this episode of The MindFit Movement Podcast, Ant talks about his view on the meaning of life.
Through his experiences, battles, and what he has learnt through diving deep into the world of personal development, Ant believes that the meaning of life, is life its self.
I hope you enjoy this episode and hope that it helps you in some way.
Please subscribe and give this a 5 star review.
Thank you, Ant Marino
WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=VQbF_SKdeDQ&t=19s2021-02-2121 min
Wat bezielt je?!Thea SchoneveldDit keer heb ik het genoegen met Thea Schoneveld. Zij is verpleegkundig specialiste bij Mindfit en deelt in deze aflevering haar verhaal. Over de digitale revolutie, liefdesrelaties, haar levenspad en hoe het systeem soms te kort schiet. Je vindt de podcasts onder andere op Spotify.Aflevering drie van de podcastserie 'Wat bezielt je?! is nu beschikbaar. De podcastserie waarin ik op zoek gaat naar de bijzondere verhalen van mijn ogenschijnlijk 'doodgewone' collega's binnen de Dimence Groep.Ben of ken je een collega wiens verhaal gehoord mag of zelfs gehoord moet worden? Mail dan: simon@tuxie.com2021-02-0138 min
The Ant Marino PodcastEp 15 | Kelly Mercieca - On Animal Communication and Healing Your PetsOn this episode of The MindFit Movement Podcast, we have Kelly Mercieca from Kelly’s animal communication in Sydney, Australia.
Kelly communicates with animals energetically through her intuition and telepathically, which allows her to feel their feelings and emotions to see what’s going on for them and then communicate that back to their owners. She uses all her senses - smell, taste, feel, hear, and see to communicate to animals.
Some situations people get Kelly to communicate to their pets are if the animal is going through a traumatic experience or about to move on a...2021-02-0156 min