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Minds Unltd PodcastIt's Giving Endurance -Ep. 130 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of having endurance. In this episode, we explored all aspects of what it means to have endurance. We explored how this applies to all areas of our lives. Our goal is to help you develop more endurance to reach your goals, and that starts with this conversation!
Join us as we dive deep into the discussion.
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...2023-12-1848 minMinds Unltd PodcastIt's Giving Trust the Process -Ep. 129 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored trusting the process. This episode explored how processes work and how we can contribute to and participate in them. In today's episode, we break down barriers to understanding your position in life so that you may be confident in whatever process you find yourself or choose to be in.
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Website: www.mindsunltd.com2023-12-111h 02Minds Unltd PodcastIt's Giving Child like Behavior -Ep. 128 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of our behaviors, specifically our child-like behaviors. In this episode, we explored how we carry around the child version of ourselves in our adult lives. This can be a good thing, or it can be a very challenging thing. We explored how to embrace our inner child while allowing for growth. We also explored Dr. J's "time travel" exercise, which challenges us to have a conversation with the younger version of ourselves to facilitate healing.
We hope that today's...2023-11-271h 03Minds Unltd PodcastIt's Giving Sacrifice -Ep. 127 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of making sacrifices. In this episode, we explored how sacrifice can be made with a positive and negative impact on our lives. Many of us don't control the sacrifices we make in life, and many of us need to start making more conscious decisions about the acric=es we make choices.
Join us as we dive deep into the discussion.
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Be sure to share and subscribe to our podcast. Also, check...2023-11-201h 04Minds Unltd PodcastIt's Giving Not Knowing but Ready! -Ep. 126 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of Not knowing but being ready. In this episode, we explored how to understand the difference between what is required to know all the information vs. being ready to start. This might sound all too familiar. Many of us struggle with the feeling of not knowing enough that we don't get started on the very thing that we need to do.
Throughout the discussion, we explore how to free ourselves from the idea that we need to know more...2023-11-1354 minMinds Unltd PodcastIt's Giving Wants not Needs -Ep. 125 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of Needs and Wants. In this episode, we explored how understanding the difference between wants and needs, can serve as a crucial guiding factor in how we carry ourselves in life. based on this understanding we can prioritize our goals, and even seek the things we truly desire.
Throughout the discussion, anecdotes, and real-life examples illustrate the impact of needs and wants. we hope that this discussion will help you towards living a purpose-driven life and achieve real fulfillment.2023-11-0658 minMinds Unltd PodcastIt's Giving Communication -Ep. 124 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of communication. In this episode, titled "It's Giving Communication," we explored how communication has an impact on all of our relationships. Communication is key, but not all people fully know how to use this power for their betterment.
Throughout the discussion, anecdotes, and real-life examples illustrate the impact of effective communication, emphasizing its ability to bridge gaps, resolve conflicts, and build stronger, more meaningful connections in a world that is increasingly interconnected.
Tune in to this episode...2023-10-301h 09Minds Unltd PodcastIt's Giving Self-Care -Ep. 123 (Season 10 It's Giving...)Welcome to another enlightening episode of the Minds Unltd Podcast, where we explored the topic of self-care. In this episode, titled "It's Giving Self-Care," we explored what self-care looks like for us as individuals, and what it could look like for others.
We're diving into real-talk, unfiltered conversations about why self-care matters and how you can make it a daily habit.
So, whether you're a self-care newbie or a seasoned pro, join us in this self-care discussion. It's time to kick back, tune in, and discover the extraordinary world of self-care. "It's giving Self-Care"...2023-10-2342 minMinds Unltd PodcastIt's Giving Parenting -Ep. 122 (Season 10 It's Giving...)Welcome to an enlightening episode of the Minds Unltd Podcast, where we delve into the world of parenting. In this episode, titled "It's Giving Parenting," we embarked on a journey through the ever-evolving landscape of raising children in today's world.
Parenting is a rollercoaster of emotions, challenges, and rewards, and it's never been more complex than it is today. We're here to explore the raw, unfiltered aspects of being a modern parent and to celebrate the joys and triumphs that come with the territory.
Our expert guests, seasoned parents themselves, share their own journeys, struggles...2023-10-1639 minMinds Unltd PodcastSeason 8 Just_Z InterviewCongratulations on completing Season 8! We truly enjoyed helping you explore "All things Come Back" and challenge yourself to work to achieve your comeback to victory in your journey.
In Minds Unltd fashion, join in as Dr. J Duncan interviews Just_Z about her journey through this season, including the rewards and struggles behind the scenes of this session. Learn something new about Just_Z and see how she is taking what she learned from the Podcast.
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In Minds Unltd fashion, join in as Just_Z interviews Dr. J Duncan about his journey through this season, including the rewards and struggles behind the scenes of this session. Learn something new about Dr. Duncan and see how he is taking what he learned from the Podcast.
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Minds Unltd PodcastSeason 7 Just Z InterviewWe did it!!!!!! We completed season 7 with our 100th episode!!!!!!!!!
With season 7 concluding, join in as Dr. J Duncan interviews Just Z about her journey through this season and all the episodes from 1 to 100. Learn something new about Just Z and see how she is taking what she learned from the Podcast.
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Website: www.mindsunltd.com
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @min...2022-05-0227 minMinds Unltd PodcastSeason 7 Dr. J InterviewWe did it!!!!!! We completed season 7 with our 100th episode!!!!!!!!!
With season 7 concluding, join in as Just_Z interviews Dr. J Duncan about his journey through this season and all the episodes from 1 to 100. learn something new about Dr. Duncan and see how he is taking what he learned from the Podcast.
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Instagram: @min...2022-04-2521 min
unLTD BusinessBehind the scenes at unLTDSomething a bit different this month...We get the new addition to the unLTD team, Brogan, to take us behind the scenes - after we get to know more about her, of course!Watch out for Brogan's work in the magazine and she'll be popping up on future podcasts as well.Catch up with the current issue of unLTD magazine at unltdbusiness.comFind out more about opportunities in the magazine through Dan Laver, unLTD's Head of Sales - dan@unltdbusiness.comThe unLTD Podcast is presented and produced...2022-03-2516 minMinds Unltd PodcastSeason 6: Just_Z InterviewWith season 6 of the Minds Unltd Podcast concluding, join in as Dr. J. Duncan interviews Just_Z about her journey with "This Thing Called Adulting." learn something new about Just_Z and see how she is taking what she learned from this season to heart.
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Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_
Check ou...2022-02-2823 minMinds Unltd PodcastSeason 6: Dr. J Duncan InterviewWith season 6 of the Minds Unltd Podcast concluding, join in as Just_Z interviews Dr. J Duncan about his journey with "This Thing Called Adulting." learn something new about Dr. Duncan and see how he is taking what he learned from this season to heart.
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Website: www.mindsunltd.com
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
Instagram: @mindsunltd, @doctor_j.duncan, @_Just_z_
Check out...2022-02-2120 minMinds Unltd PodcastEp. 92 (Season 6): What you see, is not what you getToday I am here to inform you that what you see is NOT always what you get. This is the unexpected truth that we find out in shopping, relationships, collaborations, pretty much any other activity that we do that evolves another human in some way. You see, sight without communication lacks confirmed understanding. This means what you see is only understood from your perspective, soooo you should get an understanding from the other person in the mix.
You are in luck! Dr.J Duncan and Just_Z are here today to discuss this topic with you.
2022-02-0721 minMinds Unltd PodcastEp. 91 (Season 6): I'm Free!When talking about adult-ting, it is common to get lost in the responsibilities. We do this so much that we forget about the freedoms. Well, let us not forget! In today's episode in "This Thing Called Adulting," Dr. J. Duncan and Just_Z get real and acknowledge the freedoms that we can own as an adult.
So, Join in on the conversation.
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Contact our Hosts with questions, comments, an...2022-01-3122 minMinds Unltd PodcastEp. 90 (Season 6): Being OK with being by yourself.?!It has been a long debate about people being meant to be alone or with others. Good thing I'm not arguing that fight. But!!! There is some value in being OK with being by yourself.
As we get older, we can't assume that everyone has become aware and comfortable with who they truly are. Many of us have never spent quality time with ourselves. This robs us of the opportunities to become OK with our "is'isms" or uniqueness of who we are.
Join Just_Z and Dr.J. Duncan, as they explore the topic of b...2022-01-2522 minMinds Unltd PodcastEp. 89 (Season 6): "The Show Must Go On"Even when you're sick, the show must go on! This happens to be so real and so true for both Podcast Host this week. Dr. J and Just_Z happened to be sick this week and had to push forward. Sometimes in life, you have situations that you have to figure out how to get through, even when you don't feel like it.
For many of us, we have experienced the show moving on without us if we don't keep up. This week Dr. J and Just_Z will explore how you can choose...2022-01-1718 minMinds Unltd PodcastEp. 88 (Season 6): I have fallen, and I can't get up!!!This is not just a fraze for those up in age. This is something that many experiences because life has knocked them down. Some don't have the energy or support system to pick them back up, and some lack motivation because they accept the life of being knocked down.
Today Dr. J and Just_Z explore the idea of being nocked down and trying to use our resources to pick up ourselves.
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Website: www.min...2022-01-1022 minMinds Unltd PodcastEp. 87 (Season 6): This can't be the same body!!!?I know we have all been there. Challenging who we are based on how we look. The majority of the time, people say, "This can't be the same body!!!?", it's not a positive comment or question. I would like to challenge our thinking on the matter. "This can't be the same body!!!?" can be a sign of development or a good thing.
What happens when we see ourselves as beings that evolve instead of prime us or not?
Let's explore who we are and what our bodies represent for us.
Join in on t...2022-01-0322 minMinds Unltd PodcastEp. 86 (Season 6): New Phone Who Dis?!New Phone Who Dis?! does that phrase ring a bell? Well, have you ever heard someone say New Home, Who Dis? Probably not... but it might be something you consider saying once you establish the fact you want to change your personal circle or level in life.
Dr. J Duncan and Just-Z explore this topic and challenge the ideas of self, home space, and personal connections.
Join in on this conversation as Just Z and Doctor J. discuss the new you (Home), Who Dis?!
Like what you he...2021-12-2721 minMinds Unltd PodcastEp. 85 (Season 6): Childish...Your Being Childish! does that strike a nerve? What is it about being childlike that so offensive?
Maybe it's how people have represented this term. Let's explore the differences the term "Childish" represents.
Join in on this conversation as Just Z and Doctor J. explore the idea of being Childish.
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Instagram: @mi...2021-12-2024 minMinds Unltd PodcastEp. 84 (Season 6): Toothaches to Growing painsHaven't we all experience toothaches? Better yet, haven't we all heard about this thing called growing pains? Well, the longer we live life, the more we experience growing pains, or is that really true!?!?
Let's explore the difference between that toothache pain and this growing pain thing people keep talking about.
Join in on this conversation as Just Z and Doctor J. explore the idea of growing pains for Adults!
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But is this real? are we meant to be alone, or have we that special person we have yet to meet or understand? Even deeper, is that someone ourselves?
Join in on this conversation as Just Z and Doctor J. explore the idea of Me, Myself, and I!
Check this episode out. Like what you hear?
Be sure to share and subscribe to our p...2021-12-0622 minMinds Unltd PodcastEp. 82 (Season 6): When I fell in love with the vacuum!!!We all have that moment when we grow up where we realize we love doing something we HATED doing as a kid. ooooo noooooo! Could we be getting OLD! I think not... somethings we come to appreciate in our own lives as we get more mature. At least that's what we like to tell ourselves. or is there more to it?
Join Dr. J Duncan and Just_Z in on our conversation about the idea of falling in love with the vacuum.
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...2021-11-2920 minMinds Unltd PodcastEp. 81 (Season 6): I think I need Life InsuranceEvery adult has to face the dreaded decision of choosing "insurance or no insurance". This can be very scary. There are so many things we don't know about, and learning about them seems scary and overwhelming. Well.... let's talk about it!
Join Dr. J Duncan and Just_Z in on our conversation about the idea "I think I need Life Insurance.
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Contact our Hosts w...2021-11-2221 minMinds Unltd PodcastEp. 80 (Season 6): Everyone wants to be an adult until...Everyone wants to be an adult until.... well, that's the question, what separates those who are ready to be an adult from those to claim it.
Join Dr. J Duncan and Just_Z in on our conversation about what it means to be an adult.
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Instagram: @mindsunltd, @doctor_j.d...2021-11-1524 minMinds Unltd PodcastSeason 5: Just Z InterviewJoin Just_Z and Dr. J Duncan as they explore the behind-the-scenes life and perspective of Just_Z.
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we are growing thanks to listeners like you!!! Thank you fo...2021-11-0826 minMinds Unltd PodcastSeason 5: Dr. J Duncan InterviewJoin Dr. J Duncan and Just_Z as they explore the behind-the-scenes life and perspective of Dr. J Duncan.
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we are growing thanks to listeners like you!!! Thank yo...2021-11-0125 minMinds Unltd PodcastEp. 79 (Season 5): Whats your Passion? - PeopleWhat are you Passionate about? Let's take some time to explore what passion can look like from the eyes of the Minds Unltd Podcast hosts. This week Just_Z shares her thoughts on passions and where they fit in her life.
Join Dr. J Duncan and Just_Z in on our conversation about what it means to be passionate about People.
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Contact our Hosts with questions, comments, and i...2021-10-2525 minMinds Unltd PodcastEp. 78 (Season 5): Whats your Passion? - UnderstandingWhat are you Passionate about? Let's take some time to explore what passion can look like from the eyes of the Minds Unltd Podcast hosts. This week Dr. J. Duncan shares his thoughts on passions and where they fit in his life.
Join Dr. J Duncan and Just_Z in on our conversation about what it means to be passionate about Understanding.
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Contact our Hosts with questions, comments, an...2021-10-1823 minMinds Unltd PodcastEp. 77 (Season 5): Position- Who's on the bottom😳😉!?Everyone seems to be in a rush to get to the "top." better yet, everyone seems to be fighting to get there. At the same time, no one wants to be at the "bottom." BUT WHAT DOES THAT EVEN MEAN???!!!
I'm glad you asked. How you answer this question can change your life!
Join Dr. J Duncan and Just_Z in on our conversation about what it means to "be on the bottom."
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2021-10-1222 minMinds Unltd PodcastEp. 76 (Season 5): Position- Being on Top😳😉!Everyone seems to be in a rush to get to the "top." better yet, everyone seems to be fighting to get there. I wonder if we even fully comprehend what being at the top means. to some, it implies supremacy; to others, it means isolation. To some, it means success; to others, it means that there is a target on you.
Depending on how you view being on the top will impact how you operate.
Join Dr. J Duncan and Just_Z in on our conversation about what it means to "be on the top".
...2021-10-0423 minMinds Unltd PodcastEp. 75 (Season 5): The purpose of HumilitySometimes we take being humble too far!!!! I mean that we try so hard not to offend others that we don't show up for ourselves.
Join in on the conversation as Dr. J. Duncan and Just-Z share their experiences and perspective on Humility.
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Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
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Check out...2021-09-2725 minMinds Unltd PodcastEp. 74 (Season 5): Playing both sides of the fenceLet's have a moment of honesty for a second. have you ever "Played the fence"? How about knowing someone that has "Played the fence"?
If you are like most people, one of those answers is "Yes." Now that we have that out the way let's explore what "Playing both sides of the fence" even means. You might be surprised to find out that you have a safe place to make decisions that are not commonly thought of.
Join in as we tackle this issue and share some new perspectives.
Like what you hear?2021-09-2023 minMinds Unltd PodcastEp. 73 (Season 5): The purpose of projections, don't let what you see deter you!Have you ever put some doubt in your life simply by telling yourself that you "can't" or don't "deserve" to do great things in your life? Even Dr. J. Duncan falls victim to his own negative self-talk. The very same self-talk that we "Project" onto ourselves due to past traumas, insecurities, or low self-esteem. I'm sure Dr. J. is not the only one that experiences this.
Join in as we tackle this issue and share some new perspectives on how to make a positive change on this topic.
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Be...2021-09-1323 minMinds Unltd PodcastEp. 72 (Season 5): The purpose of priorityI'm sure you have heard someone list their priorities, and with ease and confidence, those around them shake their heads in agreement. The problem is, the word priority is a singular word that has now been transformed into a plural context. Priority focuses on what your next main focus is going to be, which does not make sense when ask what is your next multiple singular focuses? See how weird that is? but there is a solution.
Join in as we explore what it means to have a priority and how to keep ourselves in alignment with...2021-09-0621 minMinds Unltd PodcastEp. 71 (Season 5): The position of an assistantWhat is the role of an assistant? Is it always what another person can do for you? Could it possibly be something that I can do for myself?
These are questions that need answers. Many of us have the wrong impression of what an assistant is and can do. This misunderstanding may be holding us back from reaching our full potential.
Join in as we explore what it means to assist and be an assistant.
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Website: www.mindsunltd.c...2021-08-3026 minMinds Unltd PodcastEp. 70 (Season 5): My Passion doesn't payWhat do you do when you find out that you are passionate about something. Well..... a lot of people look into how much that passion pays, then make a decision if they are going to follow that passion or not. I'm here to tell you that your passion can be more rewarding than the starting salary you looked up. It can be the basis on which you build the rest of your life.
Join in as we explore what it means to have passions and how to make them work for you.
Be sure to...2021-08-2324 minMinds Unltd PodcastEp. 69 (Season 5): The Purpose of Boundaries- Relationships Non-negotiablesRelationships are key, but boundaries are the protection of said relationships. It isn't talked about much, but boundaries can be a way of forming better connections. What!, boundaries can help with connections!?!? I know, right! Boundaries are more than something we put up to keep people out.
Join in as we share and engage in this conversation about boundaries.
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Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
...2021-08-1623 minMinds Unltd PodcastEp. 68 (Season 5): Position... START!!!If only life had a clear start and stop points. Or even clear points to take a much-needed break. Would that make life easier? But life is not like that. We are on a continuous journey. This journey requires us to understand our current positioning and make a move in one of many directions. This is the art of life, the art of movement, the art of START!
Join in as we explore this topic and help you get to a point SART in your life.
Be sure to share and subscribe to our podcast.2021-08-0922 minMinds Unltd PodcastEp. 67 (Season 5): The Passion of Healing 🏥In life, we go back and forward between the principles of healing and strengthening. For the longest, it seemed that we were only allowed to pick one or the other. What if I suggest to you that we need both? Let's talk about how we can achieve this in our lives.
Join in as we explore this topic and help you get to a point where you have healing and strengthening.
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Contact ou...2021-08-0224 minMinds Unltd PodcastEp. 66 (Season 5): What do you want to be when you grow up- and what happened to that question?Remember when you were younger, and you were asked what you wanted to be when you grew up? That's the question that sparks the imagination and allows us to envision ourselves as whatever we wanted to be. But after that question, what happens next. Years later, is anyone asking you about your dreams and what you want to be? If these questions have stopped, I can only imagine that life circumstance is more soaking you what are you going to do for your job, responsibilities, and other priorities right now.
Let's bring the question back and ask...2021-07-2629 minMinds Unltd PodcastEp. 65 (Season 5): Passion, Emotion or Action?In life, you might have asked yourself... what am I passionate about? I hope you were able to come up with an answer. But sometimes we have to think about it some more and consider the fact that passion is not simply about what we are good at. No..... my friend, it's about much more than that. Passion looks at what drives you and much more.
Join in as we share and engage with you in this conversation.
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...2021-07-1922 minMinds Unltd PodcastEp. 64 (Season 5): The position of Mental Health in ReligionThe question was asked, "what are your thoughts on Mental Health and Religion?" and the results were eye-opening. It has become pretty clear that mental health has been a source of tension for what we know of as the "church." Even more interesting is that as a people, we have new understandings in this realm, but we lack the conversations needed to provide movement in a healthy direction. We need to talk about this more!!!
So Dr. J. Duncan and Just_Z set out to gather feedback and start this conversation with you!
Join in...2021-07-1230 minMinds Unltd PodcastEp. 63 (Season 4): The Revolving Doors- The final keysLife is an ever-changing journey, but the one thing that stays the same is the fact that life has lessons to teach. It's a revolving door, and those who learn lives lesson get access to spaces and opportunities that others don't. Let's take the time to examine our time, engird, and commitments to life lessons. Let's learn our rhythm. Let's make it through the revolving doors.
Join Dr. J. Duncan and Just_Z as they discuss and explore the concepts that make up the Revolving door and what it takes to make it to the other side of that door.
Be...2021-06-2128 minMinds Unltd PodcastEp. 62 (Season 4): The Keys to ProgressProgress seems to be everyone's goal! But everyone doesn't experience progress... ever wonder why?
Join Dr. J. Duncan and Just_Z as they discuss and explore what it means to have progress and how you can apply this to your life today.
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Website: www.mindsunltd.com
Contact our Hosts with questions, comments, and ideas at: email: jduncan@mindsunltd.com
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Check out our Merchandise at Mindsunltd.com/merch...2021-06-1426 minMinds Unltd PodcastEp. 61 (Season 4): The Keys to Winning🚨!Every day we have a chance to win. This should also mean that everyday we have reasons to celebrate, but do we really know how?
Some have spent years learning the answer to this question, while other are newly introduced to this topic.
no matter which category you fall in, Join Dr. J. Duncan and Just_Z as they discuss and explore what it means to Win and Celebrate.
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Contact our Hosts wit...2021-06-0724 minMinds Unltd PodcastEp. 60 (Season 4): Shout out to my realtor! the keys to leverageSo, you say you want to move to new areas in your life. You also say that you feel well prepared for this new move. Well, there is one person that would benefit you to have on your side. And that's a Realtor. Shout out to my Realtors. When we say Realtors, we are speaking of anyone in your life's purpose to help you get from one place to another or seal the deal. This could be your therapist, training, consultant, or mentor, etc.
Join Dr. J. Duncan and Just_Z as they discuss and explore what i...2021-05-3130 minMinds Unltd PodcastEp. 59 (Season 4): The Combination LockIn life, it's crucial to find a key to help you navigate through Barries and potential closed doors. But finding a key isn't always the final answer. Sometimes we are required to give a combination of keys or right answers in order to gain access to the next level in our lives.
Join Dr. J. Duncan and Just_Z as they discuss and explore what goes into Combination Locks!Like what you've heard? Be sure to subscribe to our podcast.
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Contact our Hosts w...2021-05-2423 minMinds Unltd PodcastEp. 58 (Season 4): Access granted: the power of Yes!It's our favorite word to hear!!!! It's the word "YES.," but what does the word Yes really mean in context to life and its many lessons?
Join Dr. J. Duncan and Just_Z as they discuss and explore what goes into the power of Yes!
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Check o...2021-05-1728 minMinds Unltd PodcastEp. 57 (Season 4): The Keys to rejection: the power of No!We all love to be told yes 👍. It feels good to be given what we want. But what if what we need is to be told no. what if what we need is to tell others no. CAN WE DO! most of us struggle to have a healthy balance between the two, and no understanding of the power of NO can have you missing out on its benefits.
Join Dr. J. Duncan and Just_Z as they discuss and explore what goes into the Keys to rejection: the power of No!
Like what you've heard? Be...2021-05-1031 minMinds Unltd PodcastEp. 56 (Season 4): The Unconventional Key, My lock isn't cool!Suppose you were challenged to think of a time where you stood out for being different, and that reinforced the behaviors that made you different. Could you do it?...... most people have felt what it means to be weird at some point in their life. To even imaging a world where individual confidence is encouraged takes a lot of imagination because that doesn't really exist in our world. But there is hope!!!!!
Join Dr. J. Duncan and Just_Z as they discuss and explore what goes into being the Unconventional key and how to be confident when...2021-05-0332 minMinds Unltd PodcastEp. 55 (Season 4): The rental key, the seasons have changedSometimes we think we have all the time in the world. We act as if tomorrow is promised, and that opportunity we see today will automatically be here tomorrow. other times, we act impatient and try to force something that is meant for another season to happen today. I think we have room for improvement. The first step is understanding what your responses should be to each season and not try to control the seasons. That's it!!! Let think about our responses over controlling the seasons.
Join Dr. J. Duncan and Just_Z as they discuss and ex...2021-04-2623 minMinds Unltd PodcastEp. 49 (Season 4) What’s behind door #1 ? 👀What’s behind door #1 ? 👀
We kick off season 4 ~ (the keys 🔑) of the Minds Unltd Podcast talking about doors and the “keys” that go to them! All of us have come face to face with a door of some sort in our lives, but having the keys and having access can be 2 different things.
Join us as we explore what’s behind door #1 and where we will go with our keys this season!
Thank you for 2.6K listens!!!
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Also check out our...2021-03-1520 minMinds Unltd PodcastEp. 43 (Season 3): Price vs CostWhat's the difference between a Price and a Cost?
Many think of the value we see when we look at price tags on items, but we might not think of what it takes to afford said item(s). Depending on who you ask, the Price and the Cost are two totally separate things!
In this episode, the Minds Unltd team takes a look at what these two concepts mean. When these concepts go head to head, we find deeper respect and meaning from each.
Join us in the conversation as we evaluate the...2021-01-1829 minMinds Unltd PodcastEp. 42 (Season 3): Grace vs GrindWe all want to think of ourselves as diligent workers. In fact, we all work to be able to one day reach our goals. We are very familiar with the concept of grind. Or are we? This week we discuss the concepts of Grace vs. Grind and see just how much of each we need to live a fulfilling life.
Join the conversation about Grace vs. Grind and see where you fall, then follow the following instructions below.
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Be sure to subscribe to our podcast if you want to...2021-01-1129 minMinds Unltd PodcastEp. 41 (Season 3): Thinker vs. DoerThere has been a war going on since the beginning of time, wait... well as long as we can remember. And that's the war of the Thinker vs. the Doer.
Sounds epic right? But it's the war that goes on in use every day. When should we think, and when should we be about action. We struggle to balance these two elements, and when we have one, we become envious of the other.
Well, we want to help you change that!
Join the conversation about Thinkers vs. Doers and see where you fall, t...2021-01-0429 minMinds Unltd PodcastEp. 40 (Season 3): Losses vs LessonsWe have all heard this phrase time and time again: turn your losses into lessons. But how! no one really goes into what a loss really is or how it really impacts our thoughts, feelings, and growth. No one likes tossing, but some have figured out how to let losing become a teacher to win.
Yes, that's right. Sometimes the best teacher in life on how to win is none other than the loss itself.
Join the conversation about losses vs. lessons and tell us what you think. Follow the following instructions below.
...2020-12-2828 minMinds Unltd PodcastEP. 39 (Season 3): Being a present vs Being a giftGifts are something that we have become custom to wanting but we don't get that much practice at bing one for others.
many of of have come to the conclusion that simply us being present in peoples live means that we are adding value, but are we?
On this episode of the minds Unltd Podcast, we explore this process and discuss how you can evaluate the values that you add to others.
Like what you've heard?
Be sure to subscribe to our podcast if you want to support the creation of m...2020-12-2127 minMinds Unltd PodcastEp. 38 (season 3): Aging vs. GrowthWouldn't it be great if the older we get, the more we grow! Wait, that doesn't automatically happen? Nope!!!
For many of us, we have witnessed how people can get older but not experience levels of growth. Why is this so?
On this episode of the minds Unltd Podcast, we explore this process and discuss how you can experience and seek growth no matter your age, and hopefully learn to correlate your aging with your growth.
Like what you've heard?
Be sure to subscribe to our podcast if you want to...2020-12-1431 minMinds Unltd PodcastEp. 37 (season 3): Faith vs FearWhat do you put your power in? Is it faith or fear? But wait, what do they even mean?
Have you ever explored the true nature of faith and fear and analyzed how they impact your life? Well, join us for a conversation about faith vs. fear. We will explore the definition of both and try to help you pick which element will elevate you where ever you are in your life.
Like what you've heard?
Be sure to subscribe to our podcast. If you want to support the creation of more content l...2020-12-0725 minMinds Unltd PodcastEp. 36 (Season 3:) Sight vs InsightWelcome back to another exciting season of changing perspectives to empower lives. We are kicking season 3 off with The Concept Wars!!! (the VS series).
We are taking concept vs. concept and seeing how this battle plays out in our lives.
This week join in the conversation of Sight vs. Insight..
Many of us operate based on what we see and what we have learned. Too often, we have gained knowledge about the world, but for some reason, we miss out on understanding. This, my friend, is what we refer to as insight. Can...2020-11-3024 minMinds Unltd PodcastEp. 35 (Season 3): Permission vs. ForgivenessWelcome back to another exciting season of changing perspectives to empower lives. We are kicking season 3 off with The Concept Wars!!! (the VS series).
We are taking concept vs. concept and seeing how this battle plays out in our lives.
This week join in the conversation of Permission vs. Forgiveness.
Are you waiting for permission from someone? Are you free to make choices and ok with the outcomes? When is it ok to have permission vs. ask for Forgiveness? If you are like me, then you have experienced waiting for others' permission to be...2020-11-2334 minMinds Unltd PodcastEp. 34 ( Season 3) Happiness vs. ContentWelcome back to another exciting season of changing perspectives to empower lives.
We are kicking season 3 off with The Content Wars!!! (the VS series). We are taking concept vs. concept and seeing how this battle plays out in our lives.
This week join in the conversation of Happiness vs. Content.
What does it mean to be happy? What does it mean to be content? Did we come up with those definitions, or where we taught them by someone else? You would be surprised to know the number of people who wonder life searching for happiness, settling for being content, only...2020-11-1629 minMinds Unltd PodcastEp. 33 (Season 3): Possible vs. ImpossibleWelcome back to another exciting season of changing perspectives to empower lives.
We are kicking season 3 off with The Content Wars!!! (the VS series). We are taking concept vs. concept and seeing how this battle plays out in our lives.
This week join in the conversation of Possible vs. Impossible.
We are very familiar with how these terms impact us separately, but how do these terms do against one another. Listening in as Dr. J .Duncan and Just_Z talks about this topic and sheds light on how these two concepts relate.
...2020-11-0925 minMinds Unltd PodcastMinds Unltd Podcast ep. 32: Showmanship- The post relationship workout.Showmanship! it all about how you put it all together.
This is the post-relationship workout. This is the point where you take on all that you have learned from all the other ships and customize it as your own. It is your privilege and responsibility.
Join in on our conversation about Shaowmanship and how this concept plays out in our day-to-day lives.
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Also, check out our Website: www.mindsunltd.com
Contact our Hosts with questions, comments, a...2020-10-1929 minMinds Unltd PodcastMinds Unltd Podcast ep. 31: WorshipWorship. WAIT!!!!!!! That's a serious word!
When we hear this word, spiritual context comes to mind. in fact, many count themselves out as apart of the conversation because they don't deem themselves holy enough to partake. BUT WAIT! Worship has something to do with you too.
We are talking about all the principles that go into this thing called worship. In fact, you might find that levels of worship are in all the "ships" that you have in your life. We are talking about the connection on purpose, adoration on purpose, and...2020-10-1226 minMinds Unltd PodcastMinds Unltd Podcast ep. 30: ScholarshipWhat is a scholar, and what do we mean when we say scholarship?
Many think of school and those that are able to get good grades, but we think it goes deeper than that. A scholar is a learner, and life is our teacher.
Join us in the conversation about how we can embody the relationship of knowledge. We are, at any moment, a student and a teacher. Let's explore how to get better at these roles in our lives.
Like what you've you've heard? Be sure to subscribe to ou...2020-10-0529 minMinds Unltd PodcastMinds Unltd Podcast ep. 29 CourtshipIt is being with someone on purpose. It is being yourself on purpose, committing to the growth process. These are all apart of Courtship.
Have you accessed if you are truly committed to the relationships to participate in. today, we want to go deep than just participation. We want to get to the level where we are committed to the connections that we want.
Join in on the conversation about Courtship. Let's explore what it means and how it can be impactful in our lives.
Like what you've heard? Be sure to subscribe to...2020-09-2827 minMinds Unltd PodcastMinds Unltd Podcast ep. 28: DictatorshipWhen we hear the term Dictatorship when think of the negativity that usually follows. This word brings up to thoughts of ultimate control and not in a good way.
What if we told you that Dictatorship done correctly can be a positive thing. What if I told you that there are opportunities for everyone to be a Dictatorship in one way or another in your life. So if we all will have an opportunity to Dictate in our lives, we should understand what it means to Dictate and make ourselves prepare to Dictate effectively.
Listen in...2020-09-2128 minMinds Unltd PodcastMinds Unltd Podcast ep. 27: CitizenshipHow often do we spend our time trying to find where we belong?
This question is the title of a lot of people's life journeys. We are continually defining who we are in context to others, and how much impact we have. This is a two-way relationship. This relationship is called Citizenship. It's all about where we see ourselves and what role we feel we have within our community.
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Contact our Hosts w...2020-09-1429 minMinds Unltd PodcastMinds Unltd Podcast ep. 26: HardshipsThere are times in our lives where we have to face challenges. These challenges don't come easy, and usually, they are hard or challenging. This is what we call hardships.
There is a difference, though, between hardship and a lifestyle of trauma. Join in on the conversation to explore what these differences are and how we can emoter ourselves to move through hardship appropriately.
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Contact our Hosts with questions, comments, and ideas...2020-09-0737 minMinds Unltd PodcastMinds Unltd Podcast ep. 25: LeadershipLeadership!!!! are you a leader or a commander?
We all know that there are positive attributes towards being a leader, but it's less common than we are taught what true leadership is. Many leaders that we know and love, became leaders because they were required to. The opportunity to be a leader is often not announced beforehand. This is why it's important to gain an understanding of what being a leader is. You might be required to lead at any moment.
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Also...2020-08-3129 minMinds Unltd PodcastMinds Unltd Podcast ep. 24: OwnershipThe link between what you put in and what you get out is something called Ownership.
Have you accessed what you contribute to in your life? Have you taken control and consciously put in the effort to grow something in your life? Well, that's owning it!
Are you able to accept the outcome of your investments and actions? Even if it's good or bad. That's taking Ownership of your actions.
But wait… we should be able to get both. That the real process of Ownership. You get what you put in, and the ou...2020-08-2428 minMinds Unltd PodcastMinds Unltd Podcast ep.23: ChampionshipsWe are the champions!!!!! At least we want to be.
We often see the light of those who play at the maximum level and fight for championships but do we often see ourselves in the same light. In fact, do we have what it takes to reach that level of competition? What does it take to become a champion?
Join our conversation and let find out what makes champions together.
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C...2020-08-1728 minMinds Unltd PodcastMinds Unltd Podcast ep. 22: Working RelationshipsYou spend so much time working that it is possible you forgot that its a relationship. What!!!! Yes, what you do and who you work with are relationships that have an impact on our lives.
For some of you, that first sentence says it all. For others, you may need to hear the rest of the conversation to get the full connection.
Join our conversation about how what you do and who you work with impacts your life!
Like what you've heard? Be sure to subscribe to our podcast.
Also check o...2020-08-1031 minMinds Unltd PodcastMinds Unltd Podcast ep. 21: Mentorship (or lack there of).They say that there is nothing new under the sun. Well then can someone show me the way!!!! We grow up in this world looking for examples of what to be, examples of what could be, and examples of what not to be. We tend to thrive in relationships that help guide us in our life journey. This special relationship that I'm referring to is mentorship. Some of us have them. Some of us aren't fortunate enough to have them. In the end, this special relationship is transformative in that mentorships can come through the absence of mentors, the...2020-08-0330 minMinds Unltd PodcastMinds Unltd Podcast ep. 20: FriendsFriends! One we can depend on...... You know the song, but do you know how to have true friendships?
Friendship has become a title that we through around loosely to defend all relationships with people outside of family and intimacy. I can be the source of our support system, or the very thing holding you back from your purpose. Friends are a very powerful thing, and this relationship should be taken seriously and with care.
Join our conversation about friendships, as we explore its definition and how it plays out into our lives.
Li...2020-07-2734 minMinds Unltd PodcastMinds Unltd Podcast ep. 19: Partnership- Me, You, then the World!In this world, we are in search to find purpose through Partnership.
We often see images of what a partnership looks like, but do we truly understand what Partnership means. Many of us want to find our "other half," but have only been shown what meeting them looks like, and have not been shown how to be in relationship with them,
Join our conversation about being in Partnership. Exploring what we know about Partnership and what we want from it can and will strengthen our future bonds with our partners.
Like what you've h...2020-07-2029 minMinds Unltd PodcastMinds Unltd Podcast ep. 18: Kinfolk! How kinship was your first relationship.It's who you are, where you're from, who your parents are, and so much more!
It's Kinfolk. These are the first relationships we ever had.
We often try to understand who we are by where we come from. It's important not to forget who we came from. Some of you know what they mean when they say you are a product of your upbringing. Some of us may not know what that means. As we dive deeper into our relationship journey, let's explore the "Who we came from" a part of our lives to get...2020-07-1331 minMinds Unltd PodcastMinds Unltd Podcast ep. 17: Pre-relationship Workout!If you don't warm-up, you might hurt something!
This is true in relationships too! We have relationships on all levels that we need to prepare ourselves for. We need to do a pre-relationship workout.
Join our conversation about how to prepare yourself for relationships. By understanding with is needed from you, you can be delivered with confidence as you connect with others.
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Contact our Hosts with questions, comments, and ideas...2020-07-0620 minMinds Unltd PodcastMinds Unltd Podcast ep. 16: Faulty & PerfectWhen you look at yourself, do you find Fault or Perfection?
We often choose to give power to "faults" in our lives instead of allowing differences or struggles to add to our journey of perfection. As we dive into what faults are, we begin to understand how we are so much more than what appears to be wrong with us to the outside world.
Join our final conversation of season 1 were we explore what Faults and Perfections are, and how they play out in our lives.
...2020-06-1528 minMinds Unltd PodcastMinds Unltd Podcast ep. 15: Pain got your attention!Where there is pain, there is your attention!
We often ignore warning signs in life that we need to change something or are in danger. That is until pain steps in the game. Pain operates as a defense mechanism to protect us, but it is often looked at as the "bad" guy. We try our best to avoid it. When pain can't be avoided, we try our best to mute it. But what happens when we pay attention to why we have the pain in the first place? What happens when the pain has your attention?
2020-06-0830 minMinds Unltd PodcastMinds Unltd Podcast ep. 14: Not everyone has a hustlers' mentality, and not everyone needs one.Hustle hustle hustle! That's the only way of life, right? No!!!! Not everyone has a hustlers' mentality, and not everyone needs one.
While there are benefits of having aspects of a hustler mentality, it's not for everyone. Not every position in life requires that mindset. To force it may be counterproductive.
Join our conversation about the hustlers' mentality and evaluate if we need it to thrive.
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...2020-06-0123 minMinds Unltd PodcastMinds Unltd Podcast ep. 13: Do it now, Enjoy it later!Would you like to receive the rewards of life?... Do you want to receive an increase in your investments?... Let's talk about what it takes now to enjoy such rewards later.
Last week we talked about switching up your tempo. If you have decided to do this, then you know it might not be an instant change. You might have to do something now, knowing you won't enjoy the benefits until later, and that's okay. You may not see the finish line when you start the race, but you run full force because each step you take...2020-05-2531 minMinds Unltd PodcastMinds Unltd Podcast ep. 12: Switch up the tempo.. challenge yourself!🗣🗣 switch up the tempo... challenge yourself !
Join us in our conversation about switching your internal and external tempo, frequency, vibrations, and habits! Most people after reflecting want to implement changes by switching their tempo. Your natural metronome is key, and we will tell you how and why.
Take on the challenge!
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email: jduncan@mindsunltd.com
...2020-05-1834 minMinds Unltd PodcastMinds Unltd Podcast ep. 11: OBJECTS IN MIRROR MAY BE "DOPER" THAN THEY APPEAR.CAUTION: OBJECTS IN MIRROR MAY BE "DOPER" THAN THEY APPEAR
No typo... You are more dope than you may appear to those that are around you. Most of us have circles of people that range from super close in our inner circle, to acquaintances in circles that are further out. Your "reflection of dopeness" is perceived differently based on if someone can see the details, the big picture, or a little of both.
join us in conversation about your level of dopeness and how to let others see it.
Like what you've heard? Be...2020-05-1130 minMinds Unltd PodcastMinds Unltd Podcast ep. 10: Is it too late to accomplish your dream?Everyone, from a young age has a dream. Somehow, throughout the journey of life, we put limits on realizing those dreams. These limits can come from circumstances, self-doubt, or society's expectations of time. Life happens so fast, and sometimes we look up and ask ourselves if it is too late to accomplish our dreams? Truthfully, the answer lies within.
This process impacts us all. Join our conversation about dreams and perspectives of timelines to achieving them.
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Also check out our Webs...2020-05-0431 minMinds Unltd PodcastMinds Unltd Podcast ep.9: Self-Esteem, Stereotypes, and Stigmas: Who says who you are.Throughout life, we strive to find out who we really are. We receive information from our families, environments, community, and social media. Sometimes what we hear makes us stronger, and other times this information is used to tear us down. It's important that we understand how information impacts us on three different levels, Self-Esteem, Stereotypes, and Stigmas.
This process impacts us all. Join in on our conversation about Self-Esteem, Stereotypes, and Stigmas and how it can be prepared and served.
Like what you've heard? Be sure to Like and Subscribe to our podcast.
A...2020-04-2725 minMinds Unltd PodcastMinds Unltd Podcast ep.8: Communication, how it's prepared and served.We spend a good amount of our day communicating with others and trying our best to make some connection. Some of us have a niche for this "communication thing." Others have to find creative ways to get their thoughts across to others. Whatever the case, we must understand communication so that we can improve our interactions with others.
Join in on our conversation about communication, and how it can be prepared and served.
Like what you've heard? Be sure to Like and Subscribe to our podcast.
Also check out our W...2020-04-2024 minMinds Unltd PodcastMinds Unltd Podcast ep.7: I am of value!We all have had dreams that have shown us something extraordinary to hope for in our lives. These are the type of dreams and awesome possibilities that challenge our current "reality." We watch movies and read stories of heroes and remarkable people who achieve their dreams. We know who the heroes of these stories are, and we give them renowned respect for their journey. But, why is it when it's our turn to live the dream, we don't see ourselves like we see the characters in those movies. WE DONT VALUE OURSELVES AS HEROES OR MAIN CHARACTERS OF OUR...2020-04-1340 minMinds Unltd PodcastMinds Unltd Podcast ep.6: Whatever your pour your focus in will grow.Everywhere you turn, there are things that are battling for your attention. Sometimes this can feel overwhelming. Sometimes you don't feel like you have any control. We have good news, my friend. You do have the power to direct your focus. You do have the means to choose your growth. You DO have a choice.
Join our conversation about focus and how we can use it to promote growth.
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Contact our Hosts...2020-04-0628 minMinds Unltd PodcastMinds Unltd Podcast ep.5: Why is it unnatural to be "natural"?Every day we wake up an have an opportunity to find our true selves. In a perfect world we would be embraced and rewarded for being our true selves. Unfortunately we know that this is not the common experience for most people today. It has become uncommon to be "natural". Join us in a conversation where we explore what it means to be natural, and how that plays into our daily lives. Let's explore the question: Why is it unnatural to be natural?
Join this and other conversations at our website: www.mindsunltd.com.
2020-03-3031 minMinds Unltd PodcastMinds Unltd Podcast ep.4: The invisible power of "What if".In times of uncertainty, it is common for people to fear the unknown. Join the conversation about embracing both sides of the unknown. The term "What if" should not stop you from exploring the full possibilities of your life- Go live your life today! Be free from hesitation and doubt caused by fear. "What if" can be scary, but "What if" it's worth it?
If you or someone you know is finding it difficult do deal with the uncertainty of these times, virtual therapy sessions are offered under the Mental Health tab at www.mindsunltd.com. Take c...2020-03-2323 minMinds Unltd PodcastMinds Unltd Podcast ep.3: Overcoming Being Stressed & OverwhelmedJoin the conversation about taking responsibility for your own schedule. Most people are generally "nice" and want to help others before themselves. Adding joy to others' lives while subtracting from your own well-being is NOT "being nice". Don't be an emotional dumpster for other people... Being pulled in multiple directions is okay; even having stress along with it is okay... however when external stress infringes upon your mental and emotional health and causing you to be overwhelmed, then something HAS. TO. GO. 2020-03-1622 minMinds Unltd PodcastMinds Unltd Podcast ep.2: How to do more than set a goalMany of us struggle with the process of achieving goals which has a trickle down effect into the rest of our lives. We may get down, upset, or give up based on not achieving a goal that wasn't even properly set. The difference between a goal and an idea is PREPARATION. We have to give ourselves a fighting chance, and take the steps necessary to not only achieve but EXCEED our goals.
Join us in the conversation of "How to do more than set a goal".
Joi...2020-03-0923 minMinds Unltd PodcastMinds Unltd Podcast ep.1: You have everything you need!Many of us have an idea, dream, or some type of inspiration in our minds. These thoughts have not manifested into our reality. With this episode, we hope to enlighten you on what it takes to live out your dreams... starting Now!!!2020-02-1115 min