Shows
GrenzenLoosli#116 Vergleichen macht unglücklich: Dein Ausstieg aus der Glücksfalle🍀 Was ist Glück – und warum rennen wir ihm so oft davon?Glück scheint überall zu sein. Bei anderen. In deren Leben, Beziehungen, Karrieren.Und genau dort beginnt oft das Problem: der Vergleich.In dieser Episode hinterfragen wir gemeinsam, was Glück wirklich ist – und was es ganz sicher nicht ist. Du erforschst, warum äussere Umstände dich langfristig nicht erfüllen können, weshalb Vergleiche fast immer unglücklich machen und wieso Glück keine Belohnung in der Zukunft ist, sondern eine Entscheidung im Jetzt.Wir schauen uns an:warum Glück kein...
2026-01-2718 minGrenzenLoosli#115 Nord oder Süd? Warum dein Medienkonsum deine Richtung bestimmtWas lässt du eigentlich jeden Tag in deinen Kopf hinein? 🤔Social Media, Nachrichten, Filme, YouTube, Netflix – Inhalte prasseln ständig auf dich ein. Bewusst, aber viel öfter unbewusst. Und jetzt mal ehrlich: Bringt dich das wirklich in deine gewünschte Richtung? Oder läufst du – ohne es zu merken – konsequent daran vorbei?In dieser Episode lade ich dich ein, genauer hinzuschauen:Welche Inhalte beeinflussen dein Denken, dein Fühlen und letztlich dein Leben? Und warum ist es so entscheidend, dass du bewusst steuerst, was du konsumierst?Wir sprechen über:die Macht von Medien, Algo...
2026-01-2021 min
The Upper Room PodcastAre You Changing or Drifting? The Repentance Conversation We Avoid #BiblePodcast #ChristianLiving #Transformation #ChangeYourLife #BecomeBetter #MindsetShift #LifeChange.. The Power of True RepentanceIs regret the same as repentance? Many of us feel sorry for our mistakes but never actually change. In this eye-opening episode, we explore the transforming power of genuine repentance — the kind that leads to real spiritual growth, renewed desires, and lasting change.Using powerful biblical insights from Romans 12:2, James 1:14–15, Revelation 3, and Ephesians 4, we break down the difference between merely feeling bad and truly turning around. You’ll learn how to identify spiritual “tendencies,” how the enemy uses desires as bait, and why mature believers should never outgrow repentance.If you’ve ever felt stuck, stagnant, or...
2026-01-1210 min
Coaching Conversations with Lourdes & MariaHow to Become the Person You Admire - Starting TodayHow to Become the Person You Admire - Starting Today
If you’re tired of feeling stuck between who you are and who you want to be, this conversation is for you. We share practical steps for living with character, self-respect, and kindness right now—no matter what’s happening around you. Small choices today build the extraordinary life you deserve.
#BecomeYourBestSelf #CharacterDevelopment #PersonalEmpowerment #MindsetShift #InnerStrength #LourdesLaifer #MariaSabio #CoachingConversations #Motivation #LifeCoach #SelfConfidence #Confidence #PerspectiveIsEverything #MotivationalTalk #PersonalGrowth #MindsetShift
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𝐎𝐧𝐞 𝐨𝐧 𝐎𝐧𝐞 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 :
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✨One on One Coaching with Lourdes: https://calendly.com/lourdeslaifercalendar/freeconsultation
2025-08-1611 min
Britte Koppel | Productieve Perfectionisten podcast | Je perfectionisme de baas141 - Dé mindsetshift die alles verandert voor ondernemers die blijven uitstellenBlijf jij eindeloos plannen, herschrijven of uitstellen? Zelfs als je precies weet wat je te doen hebt? In deze aflevering deel ik een enorm belangrijke mindsetshift die alles veranderde voor mij én inmiddels ook voor de ondernemers die ik coach.Want uitstelgedrag is zelden het échte probleem. Het is een symptoom van iets anders. Iets wat dieper gaat dan dat je op het eerste gezicht zou denken. Maar als je dat begrijpt, wordt het een stuk makkelijker om dat patroon te gaan doorbreken.Je hoort:Waarom perfectionisten blijven ha...
2025-07-2952 min
Motivational CryptoIs it Okay to Quit? The Surprising Truth About Quitting: When It's NecessaryThe Surprising Truth About Quitting: When It's NecessaryIn this episode of Motivational Mindset, we explore the misunderstood concept of quitting. Discover how sometimes quitting can lead to greater opportunities and a more fulfilling life journey, proving that it's not always a negative choice. Let's rethink the quitters' narrative together! The Surprising Truth About Quitting: When It's NecessaryIn this episode of Motivational Mindset, we explore the misunderstood concept of quitting. Discover how sometimes quitting can lead to greater opportunities and a more fulfilling life journey, proving that it's not always a negative choice. Let's rethink the quitters' narrative...
2025-05-3008 min
Vital Statistics 3.0Coaching Friday Show: The Six Elements of Change – Nurture #VitalStatistics3 #CoachingFriday #NurtureYourGrowth #FaithAndGrowth #MindsetShift🎙️ Coaching Friday Show: The Six Elements of Change – NurtureWhat you nurture will grow—whether it’s fear, doubt, faith, success, or distractions.🚀 This week on Coaching Friday, we’re diving into the fourth element of change—NURTURE.📌 In This Episode:✔️ The four areas you MUST nurture for real growth✔️ Two real-life coaching sessions: One woman is burnt out, another is stuck in life✔️ Practical ways to start nurturing the right things today✔️ How to stop feeding what drains you and start investing in your growth💡 If you’ve been feeling...
2025-03-1423 min
Edarabia's PodcastWhy Jealousy is a Waste of Energy - Joe Rogan #mindsetshift #selfimprovement #joeroganJoe Rogan explains why jealousy is pointless—it doesn't help you or hurt the person you're jealous of. Instead, focus on admiration and respect to fuel your growth. Joe Rogan is a renowned comedian, UFC commentator, and host of the popular Joe Rogan Experience podcast. #jealousy #mindsetshift #selfimprovement #joerogan #personalgrowth #stayfocused #AdmirationOverJealousy #inspirationdaily #levelup #positivemindsetSupport the show
2024-09-1300 minEdarabia's PodcastWhy Jealousy is a Waste of Energy - Joe Rogan #mindsetshift #selfimprovement #joeroganJoe Rogan explains why jealousy is pointless—it doesn't help you or hurt the person you're jealous of. Instead, focus on admiration and respect to fuel your growth. Joe Rogan is a renowned comedian, UFC commentator, and host of the popular Joe Rogan Experience podcast. #jealousy #mindsetshift #selfimprovement #joerogan #personalgrowth #stayfocused #AdmirationOverJealousy #inspirationdaily #levelup #positivemindsetSupport the show
2024-09-1200 min
bradchandler6's shortcastWhat if the key to your happiness lies in seeing the good in everything? #MindsetShift #Positivit...What if the key to your happiness lies in seeing the good in everything? #MindsetShift #PositivityChallenge #HappinessHack
2024-03-1900 min
Khanyisa's ShortcastHere’s a mid year check in babe! Tell me in the comments #mindsetshift #mindsetcoach #lifecoach #...Here’s a mid year check in babe! Tell me in the comments #mindsetshift #mindsetcoach #lifecoach #selfdevelopmentcoach #fyp
2024-03-1701 min
Everyday LeadershipReclaiming Your Name in 2024 with Sope AgbelusiYou're not defined by what people think about you or what they whisper about you behind your back. In this episode of the Everyday Leadership podcast, host Sope Agbelusi focuses on the power of names and identity. He encourages listeners to reclaim their true names and identities in 2024 rather than live with "placeholder" names.Key Discussion Points:- How reclaiming your name can help you step into your greatness and fulfil your calling.- So many of us have taken on a name and identity that is...
2024-01-0920 min
Her Glow up Diary#92| 5 Mindsetshifts, mit denen du Sport nicht mehr wie eine Qual siehstDein Workout fühlt sich an wie eine Qual?
Jede Minute ist pure Folter?
Die Erleichterung ist groß, wenn es vorbei ist?
Dann brauchst du dieses Video.
Mit 5 Mindsetshifts gebe ich dir den Spaß an Sport zurück.
Es wird Zeit, dass du mit Freude bei der Sache mehr Erfolg siehst denn je zuvor.
PS: Wenn dir die Tipps helfen, hinterlass mir gerne eine 5-⭐️ Bewertung (oder was auch immer) für den Podcast!🫶🏼
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🏷️TIME STAMPS:
00:00 Intro
01:42 Mindsetshift 1
03:34 Mindsetshift 2
07:42 Mindsetshift 3
10:58 Mindsetshift 4
15:15 Mindsetshift 5
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BodyIp: Sophia10
Teveo: SE10
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🤍Free Glow Up Guide
https://www.sophiaeliana.de/lead-collection
🫶🏼 Want me to coach you?
https://www.sophiaeliana.de/boo...
2023-12-2218 min
Everyday LeadershipThe Biggest Change You Need To Make in 2024As we wrap the year and gear up for 2024, this episode compels you to consider the significance of a mindset shift. This conversation is an invitation to not only finish the year strong but also reflect on the mental shift necessary for both personal and professional growth. You'll hear real-life experiences, working on turn around projects, and the struggles that accompany such a shift. Listen as we ponder the essential question: what mindset shift do you need to make to achieve your goals in 2024?We explore the power of mindset in personal growth, and how...
2023-12-1228 min
Die Rafael Bettencourt ExperienceDer kleine Mindsetshift, der dich zurück in deine Power bringt
Der kleine Mindsetshift, der dich zurück in deine Power bringt
Klicke hier, für meine Meditationen für mehr Fülle, Freude & Freiheit: https://www.rafaelbettencourt.de/meditationen
Der Weg der Transformation ist schwer, oder?
Das ist zumindest das, was viele uns erzählen wollen.
Denn wenn wir hart gearbeitet haben, dann haben wir uns den Durchbruch “verdient”.
Heute möchte ich dir eine neue Perspektive geben.
Der Durchbruch muss nicht verdient werden.
Er ist einfach eine Entscheidung.
Die Entscheidung, dass du dafür bereit bist. Mit allem, was dazu gehört.
Wenn d...
2023-11-2005 min
Everyday LeadershipMaster & Overcome Yourself with Michelle OtteyPerhaps the biggest game changer in my leadership has been triumphantly facing a journey with breast cancer. The moment brought me to my knees and challenged my very existence.Michelle is a Senior Investment Officer and Head of Public and Private partnerships advisory for the Caribbean at the World Bank. The World Bank is the world's largest multilateral development bank, owned by 190 member countries, which promotes long-term economic development and poverty reduction.She has over 25 years of experience and has always been driven by the next deal until cancer brought her to...
2023-10-241h 12
Everyday LeadershipTaking Micro Steps Towards Your DreamMarielle Legair is a Personal Branding Keynote Speaker, LinkedIn Top Voice 2023 and LinkedIn Learning Instructor. She spent over 15 years leading executive visibility campaigns for CEOs and senior leaders at some of the worlds largest companies in the UK and US and now delivers transformative personal branding training for companies such as Amazon, BP, BNP Paribas, Diaego, EY and Microsoft.In this conversation, Marielle discusses topics such as:The importance of having personal plans to motivate you in tough miserable roles.Skills stacking and mutual usuary Being clear on...
2023-10-1755 min
Vrij Leven voor mannen.87 - Je snapt het... maar toch heb je nog geen resultaat. #mindsetshiftWaarom heb je nog niet het resultaat wat je wilt? Waarom ben je nog niet succesvol, gelukkig, financieel vrij... En dat is raar, want je snapt prcies hoe je de juiste mindset krijgt. Hoe je een mindsetshift maakt.
Je verdiept je al jaren in persoonlijke ontwikkeling. Weet er meer van dan de goeroes op het podium, maar toch staat hij daar wel, en jij niet.
Weet je, je probleem is dat je het werk niet echt doet.
Door het te snappen, hoef je niet bij de kern te komen. Het is een trucje...
2023-10-1003 min
Everyday LeadershipFinancial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom With Ken & Mary OkoroaforAre you ready to turn the key to a life brimming with financial freedom, the kind of freedom that could have you retiring early, basking in the kind of lifestyle you've always envisaged for your family?Your dreams are ripe for the taking. Just take a leaf from Ken and Mary Okoroafor's book, the ingenious minds behind The Humble Penny. Their journey from being resource-strapped, working-class immigrants to becoming the epitome of Financial Independence in their mid-30s is nothing short of inspiring. They broke free from the shackles of mortgage and charted a course...
2023-10-101h 34
Everyday LeadershipFrom Idea to Execution: Leaning into Your Creative Flow"It is wild to me to ever think that there is only one way to do something - Dr Denise MaxwellIn today's episode, my guest Dr Denise Maxwell, is a globally recognised, versatile photographer whose lens has graced illustrious events like London Fashion Week, the Commonwealth Games, the Eurovision Song Contest, and the BAFTAs.Her captivating work has found a spot in notable publications such as Woman & Home, The Guardian, and Vogue, showcasing her artistry at The Mac Birmingham and Harris Museum Preston.In this conversation, Denise discusses...
2023-10-031h 06
Everyday LeadershipOvercoming The Old To Embrace The New with Tobi OluwoleMoney earned from your the market will provide for you but money earned from your own business will set you free - Tobi Oluwole.Tobi built a 600k side hustle, retired from corporate life (RFC), left his dream job that he applied seven times for and has built a LinkedIn profile of almost 200k followers working with major brands all by the age of 28. He went from undervalued to paid in full in less than 3 years I wanted to know how he did it.My guest today Tobi Oluwole...
2023-09-261h 07
Everyday LeadershipMoving Beyond Being Noticed To Being Valued with Abi AdamsonDont confuse getting noticed with being seen - Abi AdamsonToday, we laugh, we get real and candid around the experience of a Black woman navigating the corporate space. Despite working hard and the impact of the work being felt, my guest was overlooked, and that experience profoundly shaped her.My guest today is Abi Adamson (she/her/hers) the award-winning Founder & DEI Director of The Diversity Partnership (TDP). Quoted in the New York Times as one of the "Stars of Black LinkedIn", Abi is often described as the future of diversity...
2023-09-191h 01
Everyday LeadershipLife's Rich Tapestry: Not Just About Golden Moments with Chatham SullivanDo you prefer the comfort of a predictable existence or the exhilaration of a life filled with risks and uncertainties? Embracing the unknown can bring unparalleled freedom and spontaneity, but at what cost? Today, I delve into this intriguing dilemma with my guest, drawing from his personal experiences and taking inspiration from figures like Rick Ruben. Dive in with us as we explore the dichotomy of safety versus uncertainty.My guest today is visionary Chatham Sullivan the Founder of Nof1. He isn't just a student of systems, institutions, and organisations but an...
2023-09-121h 24
Everyday LeadershipInvesting in Success: Why Executive Coaching Delivers Unparalleled ROI with Sope AgbelusiWelcome back episodeWelcome back episode after a month break and we are back with a fresh and insightful episode that promises to be well worth the wait.Get cozy, grab a notepad, and lets embark on this enlightening journey together.In this conversation, Sope discusses topics such as:??Being a slave to tools instead of using tools??Taking a step back and refreshing??3 powerful coaching questions to help you think about Q4??What is Executive Coaching??What...
2023-09-0522 min
Cousin Ed’s CornerFill Your Cup Fridays - Time For Some Self-Care🎙️ I've got an exciting new episode of Cousin Ed's Corner podcast for you today! Join me on "Fill Your Cup Friday" as we dive into the topic of self-care and finding ways to recharge. It's all about taking care of ourselves, my friends! 💆♀️💆♂️Do you ever feel like you're constantly pouring out without refilling your own cup? 🥛 Well, in this episode, we're going to explore that feeling and discuss the importance of finding what excites you and brings you joy. Let's fill up those cups and get ready to be inspired!
Remember, community is key! I'm here to listen and support you...
2023-09-0114 minCousin Ed’s CornerFill Your Cup Fridays - Time For Some Self-Care🎙️ I've got an exciting new episode of Cousin Ed's Corner podcast for you today! Join me on "Fill Your Cup Friday" as we dive into the topic of self-care and finding ways to recharge. It's all about taking care of ourselves, my friends! 💆♀️💆♂️Do you ever feel like you're constantly pouring out without refilling your own cup? 🥛 Well, in this episode, we're going to explore that feeling and discuss the importance of finding what excites you and brings you joy. Let's fill up those cups and get ready to be inspired!
Remember, community is key! I'm here to listen and support you...
2023-09-0114 min
Everyday LeadershipHurry Less, Achieve More: Why Slowing Down WinsAre you consumed by work, feeling like you're constantly on the go, never really switching off? You might be addicted to doing, caught in a cycle that values activity over being. This thought-provoking episode delves into the alarming rise of workaholism and what it means to be a human "doing" rather than a human being. Join us as we explore why rest isn't just a luxuryit's necessary for creativity, productivity, and overall well-being. Whether you're a seasoned workaholic or just feeling the pressures of the modern work environment, this episode is a...
2023-08-0130 min
Everyday LeadershipBreaking Free: Letting Go Of The Fear Of Being Seen with Herman W StewartToday we talk football, rap music, parenting and a journey to inspiring thousand of lives nationally and internationally turning pain into power and brokenness into wholeness.Herman W Stewart is the founder & CEO of Every Child Needs a Mentor, an organisation which has positively impacted thousands of young lives and counting. Herman is a multi-award-winning mentor, author, entrepreneur, mentoring expert, and Finding Your Path podcast host.In this conversation, Herman and Sope discuss topics such as:??Being scouted & playing for England??Transitioning from football to a thriving...
2023-07-251h 14
Everyday LeadershipBrave New Work: Shaping Inclusive & Equitable Organisations W/David CarriganDavid Carrigan is the Group Director of Diversity, Inclusion and wellbeing at Sky. He has held previous leadership roles within the Citizens Advice Bureau (UK) and other high-profile public sector organisations across the UK as well as Director of Diversity and Belonging, International at Live Nation.In this conversation, David and Sope discuss topics such as:Luck, timing and feeding your curiosity Confidence and the fear that arises from stepping into uncomfortable situationsThe importance of being self-critical and making it a superpowerLow-hanging fruit can be deceptiveWorking in partnership with...
2023-07-181h 08
Everyday LeadershipBrave New Horizons: Journeying Through Discomfort To Make A DifferenceMac is the CEO and Founder of the Equal Group, a consultancy service based in the Midlands which provides businesses with the tools and support to optimise their equality, diversity and inclusive efforts. Equal Group works alongside organisations delivering data-driven transformational initiatives across many sectors, with clients including Thames Water, Macmillan Cancer Support and the Greater London Authority. He also serves as a Trustee and sits on the Lloyds Banking Group Black Business Advisory Committee.In this conversation, Mac and Sope discuss topics such as:?? Being disillusioned with school??The...
2023-07-041h 02
Everyday LeadershipCultivating Confidence: Why It's Not Tied To Skill with Marilyn ZakhourMarilyn has worked as Chief Marketing Officer of EMAAR, one of the biggest real estate companies in the world as well as Head of Dubai Opera and in this episode, we talk about how confidence, not competence, has put her in such prestigious positions.Marilyn Zakhour is the founder and CEO of Cosmic Centaurs, a consulting, training, insights, and technology company helping organizations build and reimagine the future of work and learning. She has experience in organizations of all sizes and knows how to bring the agility of small startups to big corporations and is...
2023-06-271h 08
Therapy Beyond The Couch's ShortcastA great tool for your mind #subconsciousmind #emotionalregulation #mindset #mindsetshift #mindbod...A great tool for your mind #subconsciousmind #emotionalregulation #mindset #mindsetshift #mindbody #anxietyrelief #healing #traumatok #selfhealing
2023-06-1401 min
The Natural Health Podcast#443 How to shift into a better state of mind anytime Dr. Sean Sullivan | Natural Health Podcast📰 Would you like Specials, Bonuses and Discounts on your health? Sign up to The Natural Health Newsletter ➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter Ready to shift into a better state of mind? 🧘♀️🧠 Join Dr. Sean Sullivan in our latest podcast episode as we explore the transformative power of shifting your mindset. From zen meditation to the SHIFT concept, we cover practical tips and insights on how to shift into a better mental state anytime. Discover the importance of intergenerational connection, scheduling in your mental health, and the pot...
2023-04-2158 min
Joyful Transformation56: Mindsetshift, um besser mit Fehlern umzugehenDein Mindsetshift rund um Fehler & Scheitern, der Dir hilft in diesen Situationen liebevoller mit Dir umzugehen
2023-02-1014 min
Everyday LeadershipDo It Scared: Finding the Courage to Face 2023 w/Sope AgbelusiMake sure you're 'doing it scared' as you start 2023 "How do you triumph over something? You step into it, you face it, you do something about it. Far too often, it's very easy to talk about what you're going to do to plan for what you're going to do and yet not do what you said you're going to do." - Sope Agbelusi (Want to read a full written for reading transcript version of this episode? Download it here.) What is this episode all about? Sope is reflecting on not only the...
2023-01-0312 min
Everyday LeadershipWhy You Should Lead Inside Out Not The Outside In with Sope AgbelusiWe've decided to turn the tables a bit... "I felt God saying to me, this is not it. Like, this is not what you been called in to do. What is that skill set that you've had? What is the thing that you do that others find difficult? What do you find easy? What is that thing? And for me, it was coaching.. - Sope Agbelusi (Want to read a full written for reading transcript version of this episode? Download it here.) Who is Sope Agbelusi? Leadership coaching for 15 years has been a passion...
2022-11-011h 00
Everyday LeadershipWhat IS leadership? New episodes coming every Tuesday!Hi, this is Sope Agbelusi. I'm returning from my summer break ready to tackle my favourite topic - leadership. New episodes of Everyday Leadership will be in your podcast playlist every Tuesday. Here's a quick preview of what's to come. Please do make sure you're following the podcast in your favourite podcast app (we like Apple Podcasts!) to make sure you never miss an episode once they're released! I'll be back on Tuesday 6th September Connect with Me Website
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2022-08-2601 min
Everyday LeadershipAuthentic Leadership: Signing Off to Come Back Switched OnIf youre not modelling the right behaviour, why do you think your team is going to listen to you Can you walk the talk? Do you lead by example? Are you able to look back on your actions and share your insights with your team? You may think its risky to take a break, a time to step back to not only recharge but reinvent yourself. Its important to check your ego at the door to ensure youre being intentional when it comes to your time off and be able to empower those around you to...
2022-07-0506 min
Everyday LeadershipThe Psychology of Business: Creating the Leaders of Tomorrow with Darja GutnickWhen there is contradictory results thats where the interesting part begins.so when its complicated or difficult, it just means we havent understood some moderating factors yet, and thats where we find more when we lean into it Growth comes from complexity, change and uncomfortableness; whether it's your personal life or your business. Its essential now more than ever to identify those challenging moments and take your next step accordingly. Sometimes its not even about you, but about delegating and understanding everyone's role in the business. In this week's episode, Darja Gutnick takes us on a...
2022-06-2858 min
Everyday LeadershipLeading Yourself & Becoming the Pioneer for Others with Liam MartinI pause, take a step back and ask myselfIs this the right decision for the company or do I just want to win this argument? Are you able to take a step back, check yourself and respond accordingly? Can you constantly do this when in business to ensure your ego isnt taking the reigns? There are many challenges in business, and recognising the role of the ego in your decisions and visions will provide you and your business with the leader that is genuinely needed, especially in the remote world. In this week's episode...
2022-06-2150 min
Everyday LeadershipLeading Yourself to Step into Change with Chris AndersonYou have to learn to use basketball and not let basketball use you This is a mantra that Chris Anderson shares with his coachees, and himself. It is not unique to basketball but can be pulled out and applied to situations we may find ourselves in. Understanding why you are there, why are you putting the work in here but not there, and what are you doing to create the future self you want to see? Continually asking yourself these core questions will provide a secret step up to make you ready for the next level.
2022-06-1459 min
Everyday LeadershipThe Secret Power of Your Cells with Dr. Jon LieffWe need to take charge of our brain and direct it, its a tool we use in our everyday lives We know that we cannot survive without our brain, as we cannot without the breath in our lungs. Yet, the majority of us have a skewed understanding of our brain and the power we can all have to recreate the life we want. In this weeks episode, we delve into a brand new world of the mind and body connection. We uncover the latest discoveries regarding our mind, questions to ask ourselves what makes us, us and insights on...
2022-06-0751 min
Everyday LeadershipLead Yourself with the Right Question with Robert Jordan"Just one good questionfor most of us, the most powerful thing we can do is figure out the right question As we move through life, we are constantly looking for the answers to life (consciously and subconsciously) through our relationships, careers, ideas, and experiences. But we sometimes forget the power of the question. Sometimes the answer is knowing you dont know the answer, it's sometimes not our turn to know the answer. Its important to know when to step up and when it's time to bring someone else up with you. ...
2022-06-0154 min
Everyday LeadershipManaging the Inner Critic to Find the Leader In You with Mamta GeraIf its not challenging, then youre not really learning either. Its having those stretch goals, and it is really hard, which is why people stay where they are, because its easier. Of course its easier. But when you are challenging yourself, its super hard but if you do what you believe in, then its all worth it." The comfort zone is a beautiful place, but nothing new ever grows there. With so many changes happening around us, it can be easy to settle back and stay comfortable. Also trying to not getting it wrong, you dont need to take...
2022-05-2454 min
Everyday LeadershipCreating Space, Finding Peace & Leading your Life with Nova NicoleIve been here the whole time. I know who I am, and who I am not. Its important for my identity, to walk with that knowing, so that people do not put their projections or assumptions on me Do you know yourself in all moments? Can you see the unwavering version of yourself, regardless of who is looking or talking to you? As the spotlight on mental health becomes brighter, with news and insight like never before, it might actually feel a bit overwhelming. But one thing that is consistent in all this knowledge, is the...
2022-05-1758 min
Everyday LeadershipEveryday Leadership Shorts - Negative Side of Thriving on ChangePeople need time, and space, for just reacting.to be able to think and process, before moving As spoken about in the last episode, change is inevitable and the one thing that is consistent in all life. Knowing this can help us navigate life, not get too attached and try to stay adaptable. But we dont really talk about the steps that are needed for successful change. Patience, time, and even mourning can provide the understanding and the smaller steps you can take to move towards this greater change. In today's Everday Leadership short, hear...
2022-05-1104 min
Everyday LeadershipEveryday Leadership Shorts - Positive Side of Thriving on Change Change is inevitable, but progress depends on what we do with the change We know that change is inevitable and nothing is forever, yet most of us become shocked, or upset or even angry when we are forced into change and uncertainty. Even though we know it's inevitable? In today's Everyday Leaderhip Short, Sope shares some critical things to ask yourself when faced with some new or a change of what you know. So you are not only surviving, but can fully understand and implement "thriving in change" in how you navigate life! Some topics discussed:...
2022-05-1009 min
Everyday LeadershipEveryday Leadership Shorts - Why We Focus On The Negative"Is this feedback true? Is this feedback helpful? Is it something I can do something with or is it something I need to let go off" Feedback is something we ALL experience in some shape or form, some seek this out while others run and hide when feedback is offered. Regardless of what the feedback is, being able to step back, assess and then act, will position you in a place where feedback will become your friend. Our brains are wired to spot the danger, the negativity and hone in on this compared to the more positive things. But...
2022-05-0910 min
Everyday LeadershipQuestions to Ask Yourself as a LeaderIf the crowd is not cheering for you and it makes you feel less thanwho are you? Who are you? What unique gifts are you bringing to the world? What traits make you, you? Could you answer that without talking about your role, title or status? It can be easy to get caught up in the rat race, chase what we think success is and fall into the trap of thinking that's what life is. But what happens when that changes or life hands you an unknown route? In this week's episode, Sope holds up a mirror to ourselves...
2022-05-0320 min
Everyday LeadershipGetting out of the Golden Handcuffs: Failures & Lessons as a Leader with Laura Gassner Otting"We love to talk about failure in hindsight...the question is not whether youll fail or not, the question is will you learn, from the failure?" Redefining our understanding and relationships with failure and challenges, is what set certain people apart. You know the ones that seem to remain so calm and zen regardless of whats happening? The one thing they have in common, alongside this week's guest, is knowing that failure is a potential lesson, and its definitely an opportunity for something new. So how do you get out of your bubble and learn to...
2022-04-191h 03
Everyday LeadershipLetting Go to Find Freedom, Leadership & Security with Lydia LeeMy work ethic made me strive for bigger and better things, which is excellent, right? But it was at the sacrifice of my health to get there Our work ethic, strive for excellence and the want to have more, can be a huge driving factor in our success, but can also be a detriment to our lives. Growing up in certain environments and cultures show us how to live our lives, and what a good life looks like, and we just believe it without any question. But what happens when you lose yourself in this quest...
2022-04-121h 04
Everyday LeadershipA State of Transformation: Leading Me, Myself and I with Dr. Ciela HartanovWhen you choose something, being on the fence does no favours to anyone involved It can be difficult to make a decision, yet the next step can be where the real challenge starts. Fully committing to yourself, and your decisions may seem harder, as now youve got to put the actions behind the words. You can no longer be entertaining habits, views and opportunities that take you away from your path. In this week's episode, were taken on insightful learning of what transformation can mean to us. As seasons change, and complexities grow, its important to...
2022-04-051h 02
Everyday LeadershipLeading & Living On My Terms with Madeline McQueenQuick wins always keep you looking for quick wins In a world where self-gratification and pretence are the norms, it can be challenging to be yourself, authentically - especially if you are the only one in the room. But we know with all challenges, comes great opportunities to design and create a career (and life) that is not only surviving but thriving in the world. In this week's episode, Madeline McQueen shares her journey to uncover unique understandings of how we can all do and be the best version of ourselves. And even if we fall...
2022-03-291h 04
Everyday LeadershipDriving Change: For Us By Us with Akua GyamfiI didnt think of it like that..I just did it! Sometimes the reason something hasnt been done before, is because you werent involved? Or is it just actually just a bad idea? It can be easy to question why someone hasnt done something before, but theres so much more opportunity and excitement when you see it as how can I be the first one to do it. Sometimes - most of the time - its just about doing it! In this week's episode, Im joined by Akua Gyamfi as we jump feet first...
2022-03-2257 min
Everyday LeadershipCultivating a Better Leader: Understanding Non Violent Communication with Nati BeltranLeaders can train themselves to respond more consciously, with more choice, more quickly through practice Communication is a complex, multi-layered life skill that we are all constantly learning from (if we are aware of it or not). We know there is the verbal and the physical, but have you thought about your empathy, compassion or even patience, when it comes to how you talk to the world? In this week's episode, we peel back the layers when it comes to communication; by delving into the world of non-violent communication. Nati Beltran shares the common pitfalls and...
2022-03-1551 min
Everyday LeadershipThe New Leadership Journey: Finding in Fulfilment in Life & Work with Ndidi Okezie"Its fascinating to think where life would have been if I had gone down that route. The thing that turned me away ended up being the very thing that changed the rest of my life Our experiences help us navigate life, through what we experience, what we turn down or what we walk towards. Yet, sometimes it doesnt always work in our favour, which is where our instinct, our vision and our faith come into play. In this weeks episode, Ndidi Okezie, CEO of UK Youth leads us on the path of finding fulfilment - and...
2022-03-0857 min
Everyday LeadershipPushing the Limits of Your Reality to Dream Big with Emmanuel AsuquoTheres a difference between sight and vision. For me, I had a vision, and for other people they have sight. Somebody may see wood, but I see a table There are so many obstacles and challenges that impact our lives from day to day to the life-changing. Yet, we still put ourselves in a position of struggle, through self-doubt and fear. When you walk in your purpose, the only person that can truly hold you back is yourself. In this week's episode, Emmanuel takes us on the journey of self-belief, even when he had fallen off...
2022-03-011h 10
Everyday LeadershipPassion & Perseverance: The Key to Getting a Yes with Dan MacklinYou are going to get far more noes, in general, than you are going to get yeses Not everyone is meant to a business owner or CEO, like how not everyone can sing in perfect harmony. But when you do have that itch, that constant voice in the back of your mind, saying there is something else, whats holding you back? In this weeks episode, Dan Macklin shares first hand insight on what it means to truly trust your gut, because youve got a million dollar idea - or should we say billion dollar idea. Understand...
2022-02-2251 min
Everyday LeadershipThe Passion & Purpose Collision - Being a Leader in 2022 with Afiya TitusPerhaps if I started my own thing, I could be a bigger cog in that wheel and sort of wield more influence - Afiya Titus Not everyone knows what their passions or purpose is when they are young. In fact, most of us live our lives searching for what makes us truly happy to try understand why we are here. But have you ever thought about the how, as well as the why? Have you thought about how you can explore new skills, or how you can keep your curiosity alive? In this weeks...
2022-02-151h 00
Everyday LeadershipFinding Your Inner Guidance System with Leon MayneIm happy doing all of this stuff, but I think stuff like family, friends and relationships makes you internally happy. Theres a soulful connection - Leon Mayne Celebrating the wins, regardless of how big or small they are, become more and more important as you navigate the world around you. And while you are on this journey, it can be easy to muddle your external goals and plans, with what truly makes you happy. If you take the time to focus on the internal, and understand that there is an unmatched source of value...
2022-02-081h 01
Healthy Equals HealThy10 Life principles for greater living! #mindsetshiftToday on the Healthy Equals HealThy Podcast The host will be discussing 10 life principles for greater living that will assist you on your journey to becoming the best version of yourself The host encourages you to grab your journal and a pen to take notes so you may apply these principles to your every day life as a tool on your own unique journey. #elevate #mindsetshift #mindset #elevation
2022-02-0819 min
Everyday LeadershipTrusting Your Intuition to Find Your Superpower with Hasan KhairI have superpowers, and I may not have developed the academic superpower, but I have other superpowers - Hasan Khair Im a failure, Im not good at this, What else is there for me...It can be challenging when you do not fit in to certain environments and scenarios. Some can even find it detrimental to their self-esteem and ego when they are not keeping up with the so-called narrative of life. But there is a way, there is always a path you can take to find yourself and your success In this weeks...
2022-02-011h 02
Everyday LeadershipBonus: Leadership Starts With Knowing The Direction You Are Heading "The most undervalued resource we have is the compass right inside of us. Knowing the direction you are heading is more important than having all the steps defined. A step-by-step roadmap for success can be good for you, but it might not be enough" 15 years ago my wife asked me what kind of father do I want to be? My response was not elaborate, it was only 3 words and it left her wanting more however those 3 words have been a useful lens that I have used repeatedly to filter my thoughts when I had to make decisions...
2022-01-3011 min
Everyday LeadershipLeading with Honesty, Vulnerability and Humour with Shari FoosIf I dont ask that question that I am curious about, so I stop my potential of learning right there - Shari Foos Are you afraid of looking like you dont know, or being caught out that you dont know? Most of us (if not all of us), face some level of imposter syndrome, especially when in the growth zone. With hindsight, we can see that we are more than our hard times, but when in those moments, ask yourself is that all that is true? In this weeks episode, Shari Foos...
2022-01-2551 min
Everyday LeadershipLeading Yourself, and Leading Others to a Better World with Chib NwokonkorIf more people are given the opportunity to recognise there is purpose in chasing your dream, then we will see beautiful things coming to the world - Chib Nwokonkor From a young age, our guest, Chib knew, he wanted to work with computers, and with some twists and turns, he has is now living his dream. It can be easy to get deterred from your dreams - especially if they are not seen as worthy - with friends, family and even teachers, sharing advice & thoughts on our lives. But what they dont know, is...
2022-01-181h 02
De Sparkle Podcastshow#278 Mindsetshift bij een belemmerende overtuigingWat te doen wanneer je iets heel graag wilt, maar je merkt dat je tegen wordt gehouden door een herinnering van vroeger of een beangstigende gedachte? Ontdek de mindsetshift die mij hierbij helpt. Enjoy!
Voor meer Sparkle en zelfliefde zie ik je graag op the gram www.instagram.com/hienkenuninga.sparkle
Kijk ook eens op www.praktijksparkle.nl voor meer info en tips
2022-01-1314 min
Making Conversations Count: Honest, relatable conversations with business leadersWhat's in a name? Diversity and inclusion to avoid workplace biasWhat's in a name? Diversity and inclusion to avoid workplace bias. We're Making Conversations about inclusion Count! "If you are making a judgment just based on my name, then that's a problem more about you than me. That's not my issue or my burden to carry....." Sope Agbelusi, Making Conversations Count (January 2022) We're Making Conversations about inclusion Count! "If you are making a judgment just based on my name, then that's a problem more about you than me. That's not my issue or my burden to carry." Sope Agbelusi t...
2022-01-0634 min
Everyday LeadershipNew Year Same You Unless You Do ThisSome things are not working, so if youre serious about setting goals and accomplishing your goals, you need to look at things completely differently - Sope Agbelusi, Founder, MindsetShift It is that time of the year where people make resolutions, resolutions that statistically you are not likely to achieve. Resolutions that by January 2022 you would have forgotten about until Dec 2022 because resolutions are not goals. "Your resolution is your desired outcome, while your goals are the steps you must take to accomplish it. Goals, not resolutions, are the key to long-term growth and success" Its not just about...
2021-12-3022 min
Everyday LeadershipPrioritising Your Passions as a Leader with Joseph Kayode-Alli"Even if you have that spark of curiosity, it will grow" - Joseph Kayode-Alli, Vice President & Senior Counsel As we plant seeds and take new roads towards our career goals, it's just as important to stay open and curious, especially with your passions. You may deviate from the "plan", but you can also explore and experience new spaces just because you want to. In this weeks episode, Joseph Kayode-Alli takes us through career changes and bends that have led him to uncover new opportunities. It can be easy to take your current lens and...
2021-12-211h 00
Everyday LeadershipLeadership 3.0: NFT's, Metaverse & Embracing Fearless with Bonnie Kate WolfIf youre not part of it, its going to be very isolating and if it's not comforting safe space, then how can you really be a part of it - Bonnie Kate Wolf, Icon Designer The growth of the digital world and the transition to web 3.0 is creating a world parallel to ours. This can create opportunities and untold success for almost anyone, but the reality is that it is currently being designed through the lens of white, middle-class males. In this weeks episode with Bonnie Kate Wolf not only do we dive into...
2021-12-1455 min
Everyday LeadershipCreating the Right Conditions for Your Team as a Leader with Kim WylieIts about creating conditions where people can show up as their true authentic selves and to not be scared of judgment or retribution based on things they bring to the table - Kim Wylie, Global Director of People Development and Change, Farfetch As we continue to navigate change and some level of uncertainty, prioritising your people and the workplace has become more important than ever before. Not everyone can thrive in ambiguous situations, so how do you effectively take your people on a rationale and collaborative journey of change? In this weeks episode, Kim Wylie, a...
2021-12-0748 min
Everyday LeadershipBreaking Down the Role of Ego as a Leader with Martin Pemberton"Labels put limits on people, it's about fixing your mindset..and realising that I will be anything that I need to be based on that present moment" - Martin Pemberton When we attach what we are good at with "who we are" and this stops happening, it can seem like your world has crumbled to pieces. The ego loves labels, it doesn't show gratitude, it makes you think you are better (or less) than someone, it pushes you into spaces that you may not desire. But it is becoming more important to not only have self-awareness but...
2021-11-301h 07
Everyday LeadershipLeading Self & Creating Change For Others with Bie AwehAbout Bie Bie Aweh is a sought-after brand strategist and talent developer focused on equity and inclusion strategy which fuels her work today at DoorDash as the Senior People Growth Manager for Women/Non-binary and underrepresented talent development. With nearly a decade of experience in coaching adult learners, designing and facilitating training, building sustainable partnerships between institutions and employers, fostering long-term professional relationships through meaningful networking opportunities, and driving social change by providing career pathways for underrepresented minorities. Previously she worked as Director of Learning & Development at uBiome, a biotechnology company with technology to sequence...
2021-11-0944 min
Everyday LeadershipLeading Change & Flipping The Script with Crystal Mahey-MorganIve always had a desire to see what isnt being represented and to change that somehow. And often, what isnt being represented is me, whether thats being a woman, working-class, being British-Asian - Crystal Mahey-Morgan About Crystal Mahey-Morgan Crystal Mahey-Morgan is founder of OWN IT!, a publishing house and literacy, film and TV agency based in East London. OWN IT! is a storytelling lifestyle brand, publishing and producing powerful stories across books, music, art and film. They are also a literary, film and TV agency representing truly exciting talent. At the heart of everything they...
2021-11-0250 min
Everyday LeadershipLeading Yourself, Staying Ready and Feeding Your Creativity with Jamelia DonaldsonAbout Jamelia Jamelia Donaldson is the award-winning founder and CEO of @TreasureTress Europes largest and first monthly product discovery subscription service for women with kinky-curly hair and also the co-creator of The Teen Experience, a monthly workshop series that offers black and mixed-race teen girls personal development skills and more. She is the creator of the TT AWARDS an online event that showcases the best beauty products as well as the creator of the TreasureTress Trend Report which was birthed out of the need to make the Black British Consumer visible. Her work and her company are...
2021-10-2654 min
Everyday LeadershipLeadership Is a Journey, Not a Destination with Sam AkinluyiAbout Sam Akinluyi Sam is currently the Managing Director for Innocent Drinks (UK & Ireland). He is also an Executive Coach, Facilitator and Speaker who works with leaders, leadership teams and aspiring talent. He has worked with board/senior-level executives across the Financial Services, Legal, Creative and Consumer Goods industries. He also supports several non-profit organisations and initiatives. Sam is also the Founder of Psalt - At PSALT we believe that everyone is unique. Everyone has distinctive qualities that make them special. We are skilled in helping people move beyond labels to create a world where individuals are...
2021-10-1558 min
Everyday LeadershipLeadership, Football, Education and Justice with Eartha PondAbout Eartha Pond She is a former Arsenal Chelsea, Everton, Charlton Athletic and Tottenham Hotspur player who won trophies including the FA Cup and Premier League and Championships in America. She is an Independent Non-Executive Director to The FA Womens Football Board (WFB) She is also a PE teacher who progressed into senior leadership positions within education, receiving accolades including Teacher of the Year, School of the Year & selected as 1 of the Top 50 Teachers in the World across 173 countries. She is also a local councillor for the only community council in London to have one...
2021-10-121h 01
Everyday LeadershipDeveloping Your Empathy Muscle As A Leader With Shola KayeAbout Shola Kaye Shola Kaye is a communication and empathy specialist, award-winning international speaker and author of two books. She speaks on Empathy in the workplace, Inclusive Leadership and D&I whose work has been described as transformative, engaging, and easy to absorb. She spent the first part of her career in IT consultancy in the U.S.A., consulting at household name investment banks, and in the U.K for global clients in aviation and finance. Her experiences as a black woman in the workplace, with insights gained from working in corporates on both sides of...
2021-10-0550 min
Everyday LeadershipDeveloping Your Leadership By Working With Horses with Jude JennisonAbout Jude JennisonJude Jennison is the award-winning founder of Leaders by Nature, a leadership and team development company developing leaders and teams through disruptive change. Jude specialises in non-verbal communication and works with a herd of horses to transform leadership and team behaviour. Jude has inspired people within some of the worlds leading organisations to create more human connection in a high-performance culture. She helps senior leaders and executive teams develop embodied leadership skills that create tangible business results. Jude is the author of three leadership books and the host of two podcasts - Innovating Humanity...
2021-09-2850 min
Everyday LeadershipThe True Price Of Creating Change In Silicon Valley with Wayne SuttonLeaders are the ones who have the courage to go first, to put themselves at personal risk to open a path for others to follow and my guest today Wayne Sutton has done just that as one of the early voices working to create change in Silicon Valley. Wayne Sutton is a serial entrepreneur and founder of the Icon Project, he is also the co-founder of Change Catalyst and its Tech Inclusion programs (Over the years we introduced 11,700+ job candidates to tech companies, hosted events with over 28,000 attendees in 50+ Countries). He is a mentor and advisor to...
2021-09-2156 min
Everyday LeadershipHarnessing The Power Of Curiosity with Dr. Alison HorstmeyerWhy is curiosity so important? This is what I explore with my guest Dr. Alison Horstmeyer as we explore the importance of curiosity in our volatile, uncertain, complex, and ambiguousworld. Dr. Alison Horstmeyer is a former Fortune 500 business development executive who now works with executives to operationalize and harness curiosity and to enable agile leadership, innovation, agile experimentation and healthy team dynamics. She is considered one of the pioneering humanistic researchers in workplace curiosity working with clients such as Hulu, Verizon Media, Dolby, Vanguard. Her work is published in various domestic and international leadership...
2021-09-0842 min
Everyday LeadershipA Title Will Only Get You So Far Personally & Professionally with Omar L HarrisAbout Omar L HarrisOmar L Harris is the founder of Intent Consulting and TYMPO.io, prior to that he has 20+ years of global pharmaceutical senior leadership executive experience building teams in 4 continents (U.S., Middle East, Asia and Latin America) for Pfizer, Merck, Schering-Plough and more. He was the youngest senior marketing director in Schering-Plough history. He is also a Gallup certified strengths coach, speaker, award-winning bestselling author of 5 books, including: Be a J.E.D.I. Leader, Not a Boss: Leadership in the Era of Corporate Social Justice, Equity, Diversity, and Inclusion The Servant...
2021-09-0747 min
Everyday LeadershipChanging Rules Of Business Requires A Different Leader with Judy SamuelsonAbout Judy Samuelson Judy Samuelson is the founder and executive director of the Aspen Institute Business and Society Program and vice president at the Aspen Institute. She previously worked in legislative affairs in California and banking in New Yorks garment centre and ran the Ford Foundations office of program-related investments. Author of The Six New Rules of Business: The rules of business are changing dramatically. The Aspen Institute's Judy Samuelson describes the profound shifts in attitudes and mindsets that are redefining our notions of what constitutes business success. She also writes regularly for Quartz at Work and...
2021-08-3145 min
Everyday LeadershipLeading With Action & Intentionality with Dr Ollie FolayanThere is often a misunderstanding around racism that people think racism is time-dependent, that there is an arrow of time that leads us inextricably towards this woke future where racism does not exist anymore. Racism is not time-dependent it is power dependent which is the issue. About Dr Ollie FolayanDr Ollie Folayan is a chartered process engineer and combustion specialist with experience in the oil and energy industry. He is also a fellow of the Institution of Chemical Engineers. Ollie leads the Scottish arm of AFBE-UK set up in Aberdeen in November 2011. Association...
2021-08-2450 min
Everyday LeadershipStepping Fully Into Who You Were Created To Be with Shirene AgbelusiWe had to think about what are the things that we need to change, what are the things we need to stop doing and start doing which meant some stuff we had to let go of because if you hold on too tightly to things when its time for a change and transition that is where you get stuck because you are holding on to things from the past which can hinder you from stepping into the future About Shirene AgbelusiShirene is an Associate Pastor at Coventry Elim Coventry and also serves on Aspire Elim's national...
2021-08-1754 min
Everyday LeadershipAuthentic Leadership with Jerry ColonnaWe cannot address systematic oppression without systemic belonging, we cant get there unless folks who look like me who hold power are willing to look at their issues and grow up leading from a space of strength and courage instead of fear and power domination Those words from me latest guest Jerry Colonna is a snapshot into our conversation today as delve into authentic leadership exploring fear, vulnerability, peeling back the armour, integrity, power dynamics and so much more About Jerry ColonnaJerry Colonna is the CEO, and co-founder, of Reboot.io, an executive coaching...
2021-08-1051 min
Everyday LeadershipMulti-Dimensional Leadership with Kevin DahlstromLots of people have had more success in business & made more money than me. What Ive done better than most (along with my wife, the unsung hero) is put it all together to build a great, multi-dimensional lifeone that I dont need a vacation from" About Kevin Dahlstrom Kevin Dahlstrom is the Executive Vice President and Chief Marketing Officer of the Company and Bank of Central Pacific. He is a Fintech thought-leader with more than 20 years of experience leading marketing, product strategy and e-commerce for leading financial organizations. Previously he served as the Chief Marketing...
2021-08-0352 min
Everyday LeadershipLeadership, Media, Performance and Justice with Denise NurseA key characteristic of an everyday leader is decision making. We are humans and sometimes we find making decisions challenging, we will procrastinate, prevaricate and do something else without ever doing really making a decision. Real leaders make decisions and deal with whatever happens next. These words from my latest guest on Everyday Leadership Denise Nurse reflects how Denise approached life as a lawyer, presenter and entrepreneur using her five values as a foundation to make decisions and succeed in multiple careers. About DeniseDenise is the Chief Executive Officer and Chief Success Coach of...
2021-07-2754 min
Everyday LeadershipLeadership and The Business Case for Happiness with Matthew Phelan"Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients" This quote from Richard Branson captures the mission my guest Matthew Phelan is focused on solving at his company The Happiness Index and on this episode we delve into why happiness is not a fluffy metric and why organisations need to pay attention to it if they want to grow and thrive. About Matthew PhelanMatthew Phelan is Co-Founder and Head of Global Happiness at The Happiness Index. He founded the Happiness and...
2021-07-2049 min
Everyday LeadershipChanging the landscape in Journalism with Maverine ColeSome days you just have to suck it up , keep it zipped and deliver because that allows you to get to the position where you are trusted and rated enabling you to do what you really want to do. About Marverine Cole Marverine Cole is a multi-award-winning Journalist and Broadcaster. She has worked for ITV Central, BBC, Sky News and QVC the first black female presenter. She has produced original radio documentaries for BBC Radio 5 Live, BBC 1Xtra and BBC Radio 4. She sits on the Board of Directors of Birmingham Royal Ballet and is a...
2021-07-1357 min
Everyday LeadershipExploring Leadership Principles & Modelling Collaboration with Paul Spiers"If you want to go fast, go alone. If you want to go far, go together." African Proverb which is why today's episode is different as you get two podcasts coming together to discuss leadership, business, inclusion and the entrepreneurial journey to name a few of the topics we cover. More Information On My Co-Host Paul Spiers is the Host of The New P&L Principles & Leadership in Business podcast series and the founder of The New P&L Brand Purpose Institute. The New P&L Brand Purpose Institute works with companies and their leaders to help...
2021-07-061h 03
Everyday LeadershipLeadership - Taking Action Despite Feeling Uncomfortable with Joyce Osei"I used to think this would be a great idea for someone to do but little did I know that someone would be me. I was on maternity leave, my background was in business development therefore I did not see myself in that role. It took almost 8 years between my initial idea and the execution of what I created. " The above statement is the realisation my guest today, Joyce Osei when through from inception of having an idea around writing a book to actual creation and her journey is a great reminder of timing, patience and recognising that we...
2021-06-2953 min
Everyday LeadershipLeadership Is Building Your Own Table with Samuel Brooksworth"Stop asking for permission, don't ask for a seat. Build your own table and make it awesome, they will come" are words that perfectly capture the journey and creation of Remoteli the company my guest Samuel and his co-founder Kwame built in Ghana in 2020 with no funding. About Samuel Brooksworth Samuel Brooksworth is the Co-Founder and CEO of Remoteli. Remoteli provides provide a range of outsourced services to businesses and individuals around the world. In 2016, Samuel was a candidate on BBC Ones the Apprentice and then went on to found Build...
2021-06-221h 07
Everyday LeadershipLeadership Is Rewiring Your Brain With Jocelyn BradyUltimately you never know what is going on in someone elses brain, you are struggling to understand what is going on in yours. So stop stopping yourself from taking action based on your fear of the opinion of others. That is just one of the many nuggets my guest Jocelyn "Brain Coach " Brady is the founder & CEO, Scribe Story Studios shares on today's episode. Jocelyn is a certified Brain Coach (from the NeuroLeadership Institute), she helps her clients tap the full potential of that ?? magic. She is a former strategist & storyteller for multibillion-dollar global brands and has a few...
2021-06-151h 00
Everyday LeadershipLeadership Is Letting Go Of Who You Think You Should Be with Alison CowardWhat do you do when you are told the idea you have had for your business is not where your strength lies and you should consider pivoting to something different? This is the dilemma my latest guest faced and how she handled that experience is a lesson we all need to know about to help us make better informed decisions. Alison is a strategist, trainer and workshop facilitator with over 15 years of experience leading and facilitating creative teams,. She is passionate about finding the perfect balance between creativity, productivity and collaboration. Alison is a keynote speaker on team culture...
2021-06-0845 min
Everyday LeadershipLeadership Is Harnessing The Power Of Honesty and Insatiable Curiosity with Suki FullerDon't change who you are just to please other people, recognise that even though it can be hard staying true to who you are will set you apart. This is a lesson my guest Suki Fuller has hard to learn the hard way and it what has helped her navigate a portfolio career over the past 20 years. Suki Fuller is a multi-award-winning competitive strategic advisor, a storyteller of data, intelligence advisor with diverse experience from chemical engineering to intelligence having lived and worked globally (EMEA, GCC, China, UK and US) in Academia, National Security, Law Enforcement, and Private Corporations...
2021-05-311h 09
Everyday LeadershipLeadership Is Breaking Glass Ceilings with Reshma SheikhAfter having children my guest today experienced a slowdown in her legal career, penalised like most women still are for taking time out when her kids were born but she did not let that define her. Even though it meant transitioning into a new industry that she knew nothing about, she intentionally created a life that gave her the flexibility she needed as a mother but also allowed her to pursue her goals and dreams and ultimately become an owner of the business she worked in. About Reshma Sheikh Reshma Sheikh is Managing...
2021-05-2551 min
Everyday LeadershipLeadership is Turning No Into A Yes with Andrew Osayemi"Whatever you first started you had no experience when you first started so dont let that be your deterrent to starting something new." That is one of the many gems my guest Andrew Osayemi shares with us as we talk about becoming an expert in telling your story, chasing your dream with no experience, the importance of showing up, not focusing on the NO instead looking at new opportunities to build new doors. About Andrew Osayemi Andrew Osayemi is an Author, Netflix TV show creator and co-producer of the highly popular sitcom, Meet...
2021-05-1851 min
Everyday LeadershipLeadership is Shifting your Mindset with Catherine WallworkOn today's episode, I talk to Catherine Wallwork about : The difference between a fixed and a growth mindset and how to recognise your current state Why companies need a mindsetshift Practical tools which allow you to self reflect an deal with failures we go through Create space to challenge conventional wisdom and collaborate together Edward de Bonos Six Thinking Hats for Critical Thinking & Problem Solving Why is storytelling so important in the workplace? Playing football and the lessons learnt from being a club captain
2020-11-031h 00
Decades of Strength16. HOW TO STAY CONSISTENT FOR GOOD!𝐅𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬? Wishing you were seeing results faster than they are?
If so, it might be time to get honest about your consistency.
It’s common to blame the program, when in reality, it’s most often yourself you need to point the finger at.
So before you hop on the next latest fad or choose to give up all together, try first being 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐭.
Achieving a goal is the result of executing the necessary habits day after day after day. Boring? Yes. Effective? Absolutely.
𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐟𝐥𝐞𝐞𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐚𝐧’𝐭 𝐛𝐞 𝐫𝐞𝐥𝐢𝐞𝐝 𝐮𝐩𝐨𝐧. Instead of relying on it, create discipline by building good habits and taking action when you don’t feel like it.
Overhauling your entire lifestyle is overwhelming and you’re more likely to give up all together because it feels so hard. Pick one habit to change and work on that until it feels easy.
Find a diet and exercise program you enjoy. If what you’re doing makes you miser...
2019-12-2451 min