Shows
RT SidebarEpisode 83 - RT Doesn't Mean Radiology, or does it? w/ Dr. Brian WalshSend us a textLeaves are changing, kids are back in school (and sniffling), which means it’s officially time for Fall barflies! 🍂 Mindy, JJ, and I wrapped up an amazing (and exhausting) summer, but now it’s all about pumpkin lattes and fresh conversations.We’re kicking off the season with a guest we’ve had our eye on for a while—Dr. Brian Walsh. Brian is not only a friend, colleague, and innovator in respiratory care, but also the proud husband of Meliza (#justsaying). In this episode, Brian and JJ dive into lung ultrasound, E...
2025-09-1941 minRT SidebarEpisode 82 - Emerging Leader Mallory's StorySend us a textOn this episode of RT Sidebar, I sit down with Mallory and Ryan to dive into an exciting story of hospital transport that kept us all on the edge of our seats. We also get into their experiences with the Emerging Leaders Program at the AARC, where they share fresh insights on growth, mentorship, and the future of respiratory care leadership. It’s a conversation full of energy, real-world lessons, and a look at how the next generation of RTs are shaping the profession.
2025-08-2830 minRT SidebarEpisode 81 - Dr. Nick - Go Blue!Send us a text“We’re not in the vent business. We’re in the people business. Every patient, every student, every new grad—this is about them." - Dr. Nick Prush. This quote hit us hard. It's not just a leadership philosophy, he backed it up. Here how Dr. Nick changed University of Michigan culture with students and therapists. He filled 22 open positions in 9 months and has 0 vacancies.This is RT Sidebar! Stay Tuned!
2025-08-1439 minRT SidebarEpisode 80 - Madam President Dana Evans at Summer ForumSend us a textRT Sidebar golf clap is required for this episode. Our very distinguished Madam President @Dana Evans is with us! We talk RT, we talk professional development, we nerd it out!!!!!!!!!! Learn about the AARC, its impact on our profession, and what the future has in store. A great episode with a great leader!
2025-07-3140 minRT SidebarEpisode 79 - Building the Next Generation with Meliza WalshSend us a textBARFLIES! This is an episode you don't wanna miss. We're diving into the real impact of mentorship, hustle, and how @Meliza Walsh, the @TSRC, and the @HOSA team are helping to shape the next generation of RTs. This episode has heart, purpose, and some serious talk. Plus a in person shout out you can't miss. #StayTuned #RT #HOSA #mentorship
2025-07-1830 min
RT SidebarEpisode 78 - RT Residency at Memorial HermannSend us a textToday is the start of Summer Forum!!!! Insert Barfly Clap. Summer Forum is an annual opportunity for RT Educators and RT Leaders to come together for a mutual purpose. That purpose, ensuring the Respiratory Therapy profession strives in the future, and that future starts with our new RTs. The success of new grads directly impacts your local hospital and our profession. @Jessica Patel and @Anna Dunahoe from @Memorial Hermann describe their RT Residency program and its success in making new grads, future leaders. #RTResidency #NewGrads #RTSidebar #StayTuned
2025-07-1137 min
RT SidebarEpisode 77 - Yummy Snack with the "Respiratory Coach"Send us a textAs we prepare for Summer Forum, JJ, Mindy, and I wanted to give you a little snack for all the educators and students out there. For all the "Baby RTs" out there, your best friend Joe Lewis, aka "Respiratory Coach" is on the show! We all love Joe and he elevates all of us. Thank you Joe and see you in Florida! #SummerForum, #BabyRTs, #Educate, #RTs, #AARC, #RTSidebar, #StayTuned
2025-07-0908 min
RT SidebarEpisode 76 - Live with Lori! Texas EditionSend us a textCEO of the NBRC and Queen Barfly, Lori Tinkler joins the show! "Live with Lori" is a recurring episode on JJtheRT https://www.instagram.com/jjthert_/ , and she always delivers! Check out the updates from the NBRC that affect you. Stay Tuned!
2025-06-2616 min
RT SidebarEpisode 75 - RT "Home girl" - Chrysalis AshtonSend us a textChrysalis Ashton is our "Home girl"! She gives us the facts on home care, reminds us relationships matter, and spills the beans on AARC's Emerging Leaders program. Plus, Matty P remembered to hit record this time. Check out this amazing leader! Stay Tuned...
2025-06-1343 min
RT SidebarEpisode 74 - You Need a Vent Buddy! Susan and Megan at VSRC!Send us a textWe all have a BFF at work. Those that get us, keep us out of trouble, and those we "Vent" to. Not a ventilator! Your "Vent Buddy"! Meet Susan and Megan, OG Vent Buddies who tell us their story, while JJ and Matty P remember when they became vent buddies. Make sure you shout out your vent buddy! https://forms.office.com/r/Gb2wZLqkWe#RTSidebar #Ventbuddy #RT
2025-05-3020 minRT SidebarEpisode 73 - Cody Needs Us: Call Respiratory StatSend us a textThis episode is bonkers!!!! Actor, comedian, OT student, and RT family member, Cody discusses his journey with acute guillain-barré syndrome. His mom is a RT, Mindy was his RT, this gets real. #Bipapsux. This is a must listen episode. #Barlflylove #Mindy'sfirstHost! xoxoxoxoxoxoxo
2025-05-1949 min
RT SidebarEpisode 72 - Nitric comes from Lightning!Send us a textHey Barflies! Did you know Nitric Oxide comes from Lightning?! You had me at Lightning! Check out this electrifying episode of RT Sidebar...Stay Tuned!
2025-05-0150 minRT SidebarEpisode 71 - Sputum Technologies with Rebecca BatesSend us a textDo you sometimes feel stuck as a RT? Mindless treatments and vent checks? There are other avenues that are cool (and gross). Interventional Pulmonology is just that. Learn about the world of IP, it is fascinating and gross, just like we like it! Stay Tuned...
2025-04-2628 min
RT SidebarEpisode 70 - The QTip Chronicles - Not all Feedback is BadSend us a textHas "Feedback" from your boss felt personal? Does it feel like going to the principles office? Feedback can be a curse, but when done well by a true leader, it can be the greatest gift you receive professionally. Join us with Amanda Nickle and Katlyn Burr to discuss giving and receiving feedback. This episode could change your career! Stay Tuned!
2025-04-0355 min
RT SidebarEpisode 69 - Egyptian RT Dreams Become RealitySend us a textBeing a respiratory therapist is tough! Being the first respiratory therapist in your country, a tad more challenging ;P. Meet Moaaz, one of the first RTs in Egypt. He made his dreams come true. Now he's making the dreams of new RTs in Egypt come true! He is a Champion, He Empowers, and He Influences. Like all RTs!
2025-03-2144 minRT SidebarEpisode 68 - Lifting RTs in 2025Send us a text All right, everyone, RT sidebar, it's time as always. I got my great friends here, Mindy, APRT, Conklin, and JJ, the RT, very excited to have you both here today, because I want to give our audience a little peek behind RT's sidebar curtain.What's in store for 2025. Find out in this episode of RT Sidebar...Stay Tuned!
2025-03-0742 minRT SidebarEpisode 67 - Safety = Trust with PPAHSSend us a textThe Physician-Patient Alliance for Health and Safety is a remarkable organization. Check out this episode of #RTSidebar where our guest Michael Wong discusses Advocacy, Safety, Trust, and Influence! RTs are experts in all 4. Use your voice for your patients!ppahs.org
2025-02-2035 minRT SidebarEpisode 66 - Podcasting with Mr. Braglio's ClassSend us a textRT Sidebar is going back to high school! More specifically, my friend, Mr. Braglio's class. I had a chance to talk to high school students about podcasting and my journey in becoming a Respiratory Influencer. That feels weird to say. Check out this special episode...Stay Tuned! Check out the video on https://www.youtube.com/@vapotherm9743/videos
2025-02-0633 minRT SidebarEpisode 65 - From Guidelines to Growth: The UK Perspective on Respiratory PhysiotherapySend us a textHear from Ben and Phoebe on the UK's healthcare system, how to lead culture change, and what a day in the life looks like for a physio.Thank you for coming on the show!Show Notes: Join our LinkedIn group - www.vtherm.com/rtsidebar-linkedin and be a part of the community.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too! https://forms.office.com/r/Gb2wZLqkWe
2025-01-2344 minRT SidebarEpisode 64 - Welcome 2025 and Season 3Send us a textWelcome Barfly Nation!!!!!! And Welcome to Season 3 of RT Sidebar. We just became the #1 Respiratory Podcast in the World! This could not happen without our loyal barflies. Buckle up for an exciting 2025 with Matty P, JJtheRT, and Mindy "Thee APRT" Conklin. As always the talented Anna and Angela will be by our side. 2025 will be amazing...Stay Tuned!Become part of the Exclusive Barfly LinkedIn page - https://www.linkedin.com/groups/12886540/Do you have a shout out for us to read on air? We have a link for tha...
2025-01-1041 min
RT SidebarEpisode 63 - Rob and Mike Ethics Snack - Happy New Year!Send us a textHappy New Year! Introducing the last day of Barflies. Love you all and enjoy this delicious snack!
2025-01-0122 minRT SidebarEpisode 62 - Leveling up with Sarah BazelakSend us a textIn this can't-miss episode, Sarah Bazelak gets real about some tough feedback she once received and how it became the catalyst for her reinvention. From embracing the power of saying "yes" to building authentic networks and navigating ambition, Sarah’s story is a masterclass in growth.Whether you're chasing a new opportunity or wrestling with your own big goals, this episode will leave you inspired to level up.Show Notes: Join our LinkedIn group - www.vtherm.com/rtsidebar-linkedin and be a part of the community.
2024-12-2240 min
RT SidebarEpisode 61 - Professionalism Post PandemySend us a textJoin our friend Maria Madden as Mindy and I dive in with a discussion on Professionalism and finding your "why" post pandemy! This is the 3rd Day of Barflies! Stay Tuned!
2024-12-2030 min
RT SidebarEpisode 60 - Industry: Coming to the Darkside?Send us a textHave you ever thought about joining the industry side of respiratory care? Are you worried you are going to the Darkside? Jessica and Randi tell you why it was a great choice for them and maybe a good choice for you. Recorded at AARC Congress! This is the 4th Day of Barflies! Stay Tuned!
2024-12-1629 min
RT SidebarEpisode 59 - LIVE with LORI!Send us a textOn the 5th Day of Barflies, my true love sent to me...LIVE WITH LORI! Lori Tinkler talks NBRC and the RT Profession with Matty P and JJ the RT. Enjoy!Show Notes: Join our LinkedIn group - www.vtherm.com/rtsidebar-linkedin and be a part of the community.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too! https://forms.office.com/r/Gb2wZLqkWe
2024-12-1344 min
RT SidebarEpisode 58 - Mindy and JJ at AARC with Dakotah! Networks matterSend us a textDakotah started a GoFundMe page to get her to AARC Congress. What happens next is magical. Check out the first full collab with JJ the RT!Show Notes: Join our LinkedIn group - www.vtherm.com/rtsidebar-linkedin and be a part of the community.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too! https://forms.office.com/r/Gb2wZLqkWe
2024-11-2842 minRT SidebarEpisode 56 – Your career is your careerSend us a textMindy and Mandy are back on the pod!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for...
2024-11-0629 minRT SidebarEpisode 57 - Snack with Joel BrownSend us a textSnacks are shorter, digestible episodes! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too
2024-11-0615 minRT SidebarEpisode 55 - You have a student with you today!Send us a textShow notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too
2024-10-0455 minRT SidebarEpisode 54 - Everybody Needs Oxygen, but Some Bodies Need a Little More with Mike HessSend us a textJoin Mike Hess, Sr. Director of Advocacy at the COPD Foundation, on RT Sidebar to discuss how we are running out of gas i.e., the sorry state of oxygen therapy in the US. Learn how RTs can fix it and help others SOAR! World Oxygen Day Advocacy Action Center for SOAR Act.World Oxygen Day Facebook event: https://copdf.co/O2Day24-FBWorld Oxygen Day merch!World Oxygen Day email list!COPDF oxygen projects!Join the AARC A...
2024-09-1749 minRT SidebarEpisode 53 - RT SNACK on ReportingSend us a textSnacks are shorter, digestible episodes!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too
2024-09-0324 minRT SidebarTHE 52nd EpisodeSend us a textHear from THE Mindy Conklin and THE team at THE Ohio State at the Ohio State Respiratory Conference.Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating?
2024-08-1915 minRT SidebarEpisode 51 - Dropping the mic with Jessica OvergonerSend us a textThe team discusses the art and science behind storytelling with real-life introvert and RT, Jessica Overgoner!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We...
2024-07-2245 minRT SidebarEpisode 50 - Legally Bald with Michael SheahanSend us a textWe are talking to guest and ethics instructor Michael Sheahan Ed.D., RRT-NPS about the legal, ethical, and moral side of respiratory therapy as he shares his experience as an expert witness. Michael's Book here! Ten Feet From A Killer: A True Account: State of Missouri vs. Charles L. Locke Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.
2024-07-1252 minRT SidebarEpisode 49 - Compact Licensure - what the heck is that?Send us a textThank you, Ron Pasewald, for joining the Barflies today!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form...
2024-06-1343 minRT SidebarEpisode 48 - APRT from the “BAE” Mindy ConklinSend us a textHear Mindy's journey to becoming the first APRT! Join our upcoming webinar on Tuesday, June 11th HYPERACT Part II: Why Cannula Design Matters. Register Here for 12pm EST: https://vtherm.com/061101Register Here for 3pm EST: https://vtherm.com/061102Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete thi...
2024-05-3050 minRT SidebarEpisode 47 - Death and DyingSend us a textIn this heavy episode, the squad delves into the profound topic of death and dying, as requested by students at the Texas Society for Respiratory Care (TSRC). With a heartfelt warning, we advise against playing this episode in the car with children and encourage you to consider if you're ready to engage with this emotional content. Listen as student, Riley, shares her first experience of losing a patient, followed by the team's reflections and Riley's moment of catharsis. This episode is a must-listen for educators and directors, of...
2024-05-2141 minRT SidebarEpisode 46 - A Beautiful Collaboration with GWSend us a textHear from Maureen, Lisa, and Joe from George Washington on their leadership philosophy and the dream team! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? W...
2024-05-1048 minRT SidebarEpisode 45 - Self Care with Dana StaufferSend us a textHear Dana Stauffer's story and how he reflects on self-care and boundaries! Ego is the enemy and we all need some PM! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, o...
2024-04-2645 minRT SidebarEpisode 44 - Edi Mesa on Growing Up with RTsSend us a textToday’s show is a live discussion with Edi Mesa. Edi details her life story about how she became diagnosed with lung cancer and COPD. Edi describes her life and growing up in hospitals, especially around RTs. RTs have saved her life on many occasions by being an advocate for her during hospital admissions. Edi finishes up by describing what makes a great RT, and what we can do as a profession to make our patient’s hospital stays better.Show notes:Join our Linkedin Group - www.v...
2024-04-051h 00RT SidebarEpisode 43 - Matt Monroe "Breaking the RT Ceiling"Send us a textAnna , JB, and Matty P. coming at you LIVE from AARC; Matt Monroe from THE Ohio State discusses his voyage from Marine, to RT, to Administrator. RTs can and should become hospital leaders and administrators. This is how you do it...Stay Tuned!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or to...
2023-12-1834 minRT SidebarEpisode 42 - Interviewing 101 with Caleb AdamsSend us a textThe squad is coming at you LIVE from AARC; Caleb discusses two different interviews, how he prepped, the questions asked, and Anna breaks down the STAR format for interviewing. Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT w...
2023-12-0738 minRT SidebarEpisode 41 - The Godmother of Case ManagementSend us a textOn today's show, we close out COPD Awareness Month with the OG COPD Care Coordinator herself, Krystal Craddock!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating?
2023-12-0147 minRT SidebarEpisode 40 - RT SNACK: Sharman Lamka and the FACES FoundationSend us a textRT Snacks are short, bite-sized, digestible stories for RTs! This week's snack is live from AARC (sorry for the audio), featuring Sharman Lamka! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a p...
2023-11-2812 minRT SidebarEpisode 39 - Matthew DarttSend us a textThe squad is coming at you LIVE from AARC; the squad brings you Matthew Dartt from the West Coast! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a f...
2023-11-1436 minRT SidebarEpisode 38 - Veteran VoicesSend us a textAn airman, a marine, and a sailor come on a podcast...This episode highlights Veterans who also happen to be RTs.Listen to Eddie, Matt, and Jamie's story!Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves...
2023-11-0939 minRT SidebarRT Snack Episode 37 - AARC Congress 23Send us a textThe squad is coming at you LIVE from AARC! Quick snack (digestible, bite-size) from the AARC booth in Nashville. Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary wo...
2023-11-0616 minRT SidebarEpisode 36 - Lori Tinkler, the Last Woman StandingSend us a textExecutive functioning skills and learning from failure with the CEO of NBRC, Lori Tinkler! Show notes:Join our Linkedin Group - www.vtherm.com/rtsidebar-linkedin and be a part of the community! Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a
2023-11-0251 minRT SidebarEpisode 35 - Recovering our Workforce with Teri MillerSend us a textHear from Teri Miller on how she has lead efforts to recover the RT workforce! Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday...
2023-10-2651 minRT SidebarEpisode 34 - The New Era of AARCSend us a textHear from Carl Hinkson, President of the American Association for Respiratory Care, on initiatives and strategies for recruiting and promoting the RT Profession! Speaking of AARC, the Sidebar crew will be on-site recording! Come meet JB, Matt, and Anna in person and jump on the pod!Happy Respiratory Care Month to all the Barflies - we are so happy to highlight you every podcast. Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a
2023-10-2338 minRT SidebarEpisode 33 - Financial Acumen with Kathy FedorSend us a textFinancial tips and tricks from the savvy Kathy Fedor!Show notes:Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or...
2023-10-1248 minRT SidebarEpisode 32 - JJ Valdez: Go Big or Go HomeSend us a textThis episode was recorded at TSRC in Waco, TX.Follow JJ on Instagram! Join the August 3rd Webinar here!1 CEU/Nurse Contact Hour for this live webinar with Kali Dayton (RN), our host Matt Pavlichko, Dr. Wes Ely (Episode 8), Mario Sosaya (RT), and Heidi Engel (PT). Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by r...
2023-10-0255 minRT SidebarEpisode 31 - Burnout with Melissa RussianoSend us a textBURNOUT. Why it happens, how to climb out of that hole, and what to think about as a manager - spoiler, unite your team on "the why" and keep trying to turn that ship around! Connect with Melissa Russiano here. She's back from our last episode! Here's the proof info sheet referred to the podcast.SHOW NOTES:Register for FREE CEUS here.Join RT Sidebar's next LIVE recording by registering here.If yo...
2023-09-221h 02RT SidebarEpisode 30 - Great Clinicians Aren't Always OkSend us a textA Barfly requested this episode with this link (you can also request shows!)We only touch the surface of this topic - why is it important for health care professionals to seek help? Melissa Russiano joins the team with one of her clients, Dr. Jessica Whittle, to discuss identity, shame, and moral injury. SHOW NOTES:Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know...
2023-09-071h 05RT SidebarEpisode 29 - Passing the Torch with Christa SalaSend us a textChrista Sala dropped some knowledge bombs with the Barflies on 24 August: how to assume leadership as a new(ish) RT Director and the importance of consistency and transparency in communication. Christa is humble, kind, and wow - she is a great storyteller - stay tuned! SHOW NOTES:Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a...
2023-08-2434 minRT SidebarEpisode 28 - Rob Fishwick and ResilienceSend us a textThis episode is a recording from May 25 where the RT Sidebar squad discussed resilience, THAT email you shouldn't have sent, and how you deserve the benefit of the doubt. There are swears in this episode if you are listening with children in the car. SHOW NOTES:Join RT Sidebar's next LIVE recording by registering here. If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a p...
2023-08-101h 08RT SidebarEpisode 27 - The Best at Getting Better with Cincinnati Children's HospitalSend us a textAngela Saunders and Justin Meyer join the RT Sidebar team to discuss their retention efforts, stay interviews, the culture of being #1, and how to prepare for the upcoming RSV season. SHOW NOTES:Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here.If you have a suggestion for a guest speaker or topic, complete this f...
2023-08-041h 01RT SidebarRT SNACK (Ep. 26) - Ed Garcia and his Leadership PhilosophySend us a textWhat do you think of RT Snacks? (Shorter, bite size, convos). Email Anna feedback at ahayes@vtherm.comJoin the August 3rd Webinar here!!1 CEU/Nurse Contact Hour for this live webinar with Kali Dayton (RN), our host Matt Pavlichko, Dr. Wes Ely (Episode 8), Mario Sosaya (RT), and Heidi Engel (PT). SHOW NOTES:Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!
2023-07-2531 minRT SidebarEpisode 25 - The Ambulation ChampionSend us a textWe have Kali Dayton (Episode 12 - Awake and Walking ICU) back on the show with the Ambulation Champion, Emily Johnson (RT), to discuss what it was like implementing an Awake and Walking ICU at her hospital.Join the August 3rd Webinar here!! 1 CEU/Nurse Contact Hour for this live webinar with Kali Dayton (RN), our host Matt Pavlichko, Dr. Wes Ely (Episode 8), Mario Sosaya (RT), and Heidi Engel (PT). Photo referenced during the pod. SHOW NOTES:Connect with Anna...
2023-07-131h 06RT SidebarEpisode 24 - The Power of Workplace FriendsSend us a textDo you prioritize a culture that supports workplace friendships? Should you be friends with your employees on social media? What do you do when you think workplace friends will impact other teammates? All that and more. Also, I hope you enjoy this quote: “Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” -Anais NinSHOW NOTES:Connect with Anna, Ma...
2023-07-0838 minRT SidebarBONUS Episode 23 - RT EducationSend us a textPeggy and Brad are back to discuss the state of education and the difference between being a teacher vs. a coach. This recording is from June 2023.SHOW NOTES:Learn more about Fresh Air Camp here.Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here. This is how we got in contact with Peggy!If y...
2023-07-061h 03
RT SidebarEpisode 22 - Focus on your Strengths!Send us a textWe have Diane from Gallup to discuss Clifton Strengths and how to use your strengths to maximize team performance! This episode does have some visuals - you can watch the episode here and you can see the graph the team is referring to here (I'd click this!) Show notes:Connect with Anna, Matt, and/or JB - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering h...
2023-06-291h 00
RT SidebarEpisode 21 - Eliminating Non-Value-Added Work with Kellianne FlemingSend us a textThe Barflies talk about that rock in your shoe; being short-staffed with too much to do. Kellianne has a solution with this QIP, and she has the courage to implement change. This is an episode you won't want to miss!Show notes:Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here. The next episode...
2023-06-151h 02
RT SidebarEpisode 20 - How to Negotiate when Negotiations Makes You NervousSend us a textWhy is negotiating challenging? Should you make the first offer? What are your alternatives? All that and more with THE Moshe Cohen!Show notes:Connect with Moshe on Linkedin! Get Moshe's book here.Connect with Anna, Matt, and/or JB too - we would LOVE to connect with you!Join RT Sidebar's next LIVE recording by registering here. The next episode is on eliminating non-value-added work on 15 June! ...
2023-06-011h 01RT SidebarBONUS Episode 19 - RT GraduationSend us a textWelcome to the graduation episode of RT Sidebar, where we got to hear stories from 2 recent grads! This is a live recording from 19 May. SHOW NOTES:Join RT Sidebar's next LIVE recording by registering here. If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too.#Respiratory #RespiratoryTherapy #Nursing #CriticalCare
2023-05-221h 01RT SidebarEpisode 18 - Employee Engagement and Satisfaction: PART IISend us a textPART II on employee engagement and satisfaction! This is what happens when we record episodes after hours...we get multiple episodes after a drink or two...This episode is a live recording from May Fourth - hence the Star Wars references. Show notes:Need more Tara in your life? We get it - us too.Listen to Tara's own show, She Nerds OutJoin RT Sidebar's next LIVE recording by registering here. We have NEW RT grads coming on the show 19 May...
2023-05-181h 00RT SidebarEpisode 17 - Employee Engagement and Satisfaction: PART ISend us a textThe Barflies are BACK with Tara Chadwick from Episode 9 on Patient Satisfaction, this time to talk about employee engagement and satisfaction (there's a difference)!This episode is a live recording from May Fourth - hence the Star Wars references. Show notes:Need more Tara in your life? We get it - us too. Listen to Tara's own show, She Nerds Out Join RT Sidebar's next LIVE recording by registering here. We have recent RT grads coming on the show 19 May - you don't...
2023-05-1646 minRT SidebarEpisode 16 - Women in Leadership with Stephanie JohnsonSend us a textStephanie Johnson on code-switching, racist patients, and mentorship. You don't want to miss it! This is a live recording from 20 April.Show notes:Join RT Sidebar's next LIVE recording with TARA CHADWICK from Episode 9 by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too.
2023-04-201h 18RT SidebarEpisode 15 - Reluctant Leadership with Joi AlexanderSend us a textIf not me, who else? Joi Alexander on stepping up for the good of the team and her patients. It's so important to nurture and encourage leadership - here's why! This is a live recording from 6 April.Watch the live recording here.Show notes:Join RT Sidebar's next LIVE recording with Stephanie "The Fixer" Johnson by registering here.If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT...
2023-04-071h 01RT SidebarEpisode 14 - RT and RN RelationshipsSend us a textThe RT/RN relationship is not always a match made in heaven. Why is that, and what can we do about it? Thank you to Susan McDonald and Cathy Brenner for coming on the show! This is a live recording from 23 March. Watch the live recording here.Show notes:Join RT Sidebar's next LIVE recording with Joi Alexander on Reluctant Leadership by registering here. Did you like the Awake and Walking Episode with Kali Dayton? Join the LIVE webinar on 28 March from 1...
2023-03-241h 08
The Ultraviolet Tide9. Hitting Cancer Below the Belt — Colorectal Cancer, Cancer Education, and Awareness Month with Mindy ConklinWelcome back to the Ultraviolet Tide, hosted by our Founder & CEO, Erica Sullivan, and Director, Snigdha Sangisetti! In today's episode, Erica and Snigdha sit down with Mindy Conklin to discuss Hitting Cancer Below the Belt and colorectal awareness month.Subscribe to stay up to date - thank you for listening! 💛#OutshineSkinCancerABOUT TODAY'S GUEST:Mindy Conklin is the Founder and Executive Director of Hitting Cancer Below the Belt (HCB2). The organization was founded in December 2012 after the passing of Mindy’s husba...
2023-03-1434 minRT SidebarEpisode 13 - Critical Access Hospitals with Libby PerkinsSend us a text Today’s episode is a live recording from March 9 with respiratory leader Libby Perkins to discuss critical access hospitals and problem-solving. What do you do when you know you’ll never have enough resources? SHOW NOTES:Do you want more Kali Dayton? Join the LIVE webinar on 28 March from 1-2 pm for 1 AARC CRCE and 1 Nurse Contact Hour by registering here. Watch it with your entire department!Join RT Sidebar's next live recording on RT and RN relationships by registering here.If you have a sug...
2023-03-101h 01RT SidebarEpisode 12 - An Awake and Walking ICU with Kali DaytonSend us a textToday’s show is a live recording from the 23rd of February with THE Kali Dayton. The team discussed the culture of sedation and immobility, and how you can implement change to get your patients awake and walking. SHOW NOTES:Join the LIVE webinar on 28 Feb from 1-2 pm for 1 AARC CRCE and 1 Nurse Contact Hour by registering here. Watch it with your entire department! Join RT Sidebar's next live recording with Libby Perkins on Resource Management in a Critical Access Hospital by registering here.
2023-02-241h 02
RT SidebarBONUS Episode 11 - Love on the SidebarSend us a textHappy Valentine's Day! In this bonus episode, we hear two stories: a new employee coming out to his team and an HR partner who found the ultimate partnership at work. -------Join our next live recording by registering here.Our next recording is Kali Dayton on an Awake and Walking ICU (from Episode 8)! You don't want to miss it!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on t...
2023-02-1439 minRT SidebarEpisode 10 - Managing Workplace RomancesSend us a textHappy Valentine's Day from RT Sidebar! Workplace romances: accept that it’s bound to happen. How do you navigate workplace romances as a leader? When do you set expectations, how to squash the gossip, navigate breakups, and so much more. -------Join our next live recording by registering here. Our next recording is Kali Dayton from Episode 8! You don't want to miss it!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who...
2023-02-1055 minRT SidebarEpisode 9 - Improving Patient Experience with Tara ChadwickSend us a textThe team discusses
2023-01-301h 09RT SidebarEpisode 8 - Dr. Wes Ely and Every Deep Drawn BreathSend us a textDr. Wes Ely, the author of Every Deep Drawn Breath, describes his mission to prevent ICU patients from being harmed by the technology that keeps them alive. This is a powerful episode on how RTs, RNs, and MDs can do better by "aiming for the human heart...as we rebuild humanism in the ICU" and the A2F bundle as a toolbox to do just that. Helpful links: Kali Dayton, https://daytonicuconsulting.com/about/, and her podcast: Walking Home from the ICU The book Dr. Ely re...
2023-01-131h 00RT SidebarBonus Episode 7 - Stories of InspirationSend us a textHappy New Year! The RT Sidebar hosts decided we want to go into 2023 refreshed and inspired. This week's episode is different than our normal show - we bring you stories of inspiration. What, or who, has motivated and inspired you this past year? Thank you to Rodney and Safeena for telling their stories. We hope you find them as inspiring as we do. Join our next live recording, 12 January, by registering here.If you have a suggestion for a guest speaker or topic, complete this form.
2022-12-2923 min
RT SidebarEpisode 6 - Staffing the Holidays and the Importance of FunSend us a textHolidays can be stressful, especially when it comes to staffing. This episode will initially cover staffing considerations over the holidays. The second half will be regarding fun – why is it important to have fun at work and what can you do before New Years to add more fun to your respiratory department. You might think, “having fun” is frivolous or optional – it’s crucial for your department. Join our next live recording by registering here!If you have a suggestion for a guest speaker or topic, complete this form.D...
2022-12-1651 minRT SidebarEpisode 5 - Kim Bennion and RT LicensureSend us a textThe RT shortage continues, and more hands are needed. Can we change our ideas of licensure to help alleviate the shortage while creating a path to the future? Hear from Kim Bennion and how she did it in Utah.Join our next live recording by registering here!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We go...
2022-12-0156 minRT SidebarEpisode 4 - Sedrick Bedolla and StaffingSend us a textBetween 2019 and 2020, nursing vacancies were up 30%, and respiratory care vacancies were up 31%. The current projection is that the staffing shortage will continue into 2026, when EMSI expects us to be short 3.2 million health care workers. (Source).What are we going to do about this? Healthcare leaders need creative solutions for this complex problem. Join our next live recording by registering here!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a s...
2022-11-1855 minRT SidebarBONUS Episode 3 - Voices of AARCSend us a textThis episode is a little different than our normal show. You’ll hear from different Respiratory Leaders who stopped by our booth to chat at the American American Association for Respiratory Care Congress. From New Orleans, Louisiana, this is RT Sidebar.Join our next live recording by registering here!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or ann...
2022-11-1527 minRT SidebarEpisode 2 - Josh Good and Quality Improvement InitiativesSend us a textSidebar host, Matt Pavlichko, was joined by RT Manager, Josh Good, to discuss staffing shortages and how to implement a quality improvement project to eliminate non-value-added work.Watch the live recording on youtube. Better yet, join the live recording by registering here!If you have a suggestion for a guest speaker or topic, complete this form.Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too. See y...
2022-11-0459 min
RT SidebarIntroducing RT SidebarSend us a textWelcome to a podcast by respiratory leaders, for respiratory leaders! This podcast is a live recording from October 13th, 2022 where our hosts discuss staffing challenges in respiratory departments. And watch us on youtube. If you have a suggestion for a guest speaker or topic, complete this form!Do you know of an RT who deserves a shoutout on the pod? Perhaps a promotion, birthday, or anniversary worth celebrating? We got a form for that too.
2022-10-2054 min
Patients Come FirstPatients Come First Podcast - Mindy ConklinThis episode of VHHA’s Patients Come First podcast features an interview with Mindy Conklin of Hitting Cancer Below the Belt for a conversation about the work of her organization to promote colorectal cancer awareness and screening. Send questions, comments, or feedback to pcfpodcast@vhha.com or contact us on Twitter or Instagram using the #PatientsComeFirst hashtag.
2022-03-2818 min
HCB2 Fight Right's PodcastIt's never too late and never too EARLY to begin screening.Has your Mom and Dad been screened for colorectal cancer? Did they have polyps removed? Do you have cancer in your family history? What age was the family cancer diagnosed? If you have not had this conversation with family members you may want to listen to our short podcast because we discuss one of the largest barriers to screening - "I Did Not Know Because I Did Not Ask". Dr. Bierle joins HCB2 to help spark the exact discussions that need to happen among family members to help people become proactive with screening. Thank you, Dr. Bierle!
2021-04-2125 min
HCB2 Fight Right's PodcastA Colonoscopy Leads to a Rebirth for One African American MaleMeet Jason. A man who works hard for his family and community and who was on a roll, loving his life. Then it was time for Jason's routine colonoscopy. Due to incentives from his employer and strong encouragement from his loving wife, Jason went ahead and reluctantly scheduled his colonoscopy. The procedure saved his life. Listen to Jason's powerful experience which debunks misconceptions about screening and offers empowering messages about his lifestyle changes. Now Jason is on a mission to help the Black community live more healthy and HCB2 is honored to be one of his megaphones.
2021-03-1521 min
HCB2 Fight Right's PodcastAre we throwing gasoline on the fire? Discussing chronic usage of common medications.We welcome back Christian Jenski, MD, Board Certified Functional Medicine Specialist, to discuss the common medications consumed by the American public and the potential harmful results if chronically prescribed without medical monitoring. Dr. Jenski offers vast amounts of information about Statins, Metformin, Steroids, and PPI's or over the counter acid reducers, and the possible damage with chronic use. Dr. Jenski also discusses the nutrients and supplements necessary to combat side effects and the medical tests and labs to request from you medical provider to help monitor the body's response. This is only Part I of an ongoing conversation!
2020-11-1650 min
HCB2 Fight Right's Podcast“But, I’m too young.” Discussing early onset of colorectal cancer.Meet Tressa Breindel, LAC, MSOM, and John Galloway, colorectal cancer survivor. Tressa and John are two thriving young people with histories of GI issues which led to a colorectal cancer scare. Listen to very practical information which includes their experience and insight for young people. Colorectal cancer is NOT an old man's disease and GI issues during one's younger years can indicate potential issues that must be discussed with a medical provider. Tressa and John help listeners understand IBD, ileostomy, colostomy, and GI issues to raise the level of confidence to become an advocate for one's gut and overall...
2020-10-2632 min
HCB2 Fight Right's PodcastDr. Vorenberg and Dr. Gentry Talk Colon and Rectal Health!HCB2 is privileged to have of Andrew J. Vorenberg, MD, FACS and Cary L. Gentry, MD, FACS, FASCRS of Colon & Rectal Specialists to join their Fight Right podcast. The doctors discussed colorectal (colon and rectal) cancer screening and helped to explain and decipher the various screening options for patients. If you have a family history of polyps, should screening begin earlier? Has the age for routine screening been lowered to age 45? What type of patient is eligible for a noninvasive, in-home screening option? These questions and more are answered during the 30 minute conversation. Check it out!
2020-08-3100 min
HCB2 Fight Right's PodcastWomen's Breast Health: Mammography and Cancer TreatmentSarah Cannon Cancer Institute doctors were the guests during the Fight Right podcast, "Women's Breast Health: Mammography and Cancer Treatment". Dr. Ruth Felsen, Breast Surgeon at Johnston-Willis Hospital and Dr. Ryan Gabriel at Henrico Doctors' Hospital share the latest information about screening for breast cancer and the treatment procedures currently available. If we are going to Fight Right, we must screen early and annually!
2020-08-1000 min
HCB2 Fight Right's PodcastBeauty Should Not Harm YouWhat we put on our bodies is just as important as what we put in. Listen to our great discussion which will benefit every man, woman, and child. We typically absorb over 100 chemicals each day through our skin due to the products we use. Some of these ingredients have been found to circulate within the bodily environment and can cause harm. So what to do? Join the conversation to learn about what to look for and simple steps to purchase cleaner products. Special insights are given to cancer patients and survivors whose skin has suffered due to cancer therapies.
2019-11-2000 min
HCB2 Fight Right's PodcastVitamins, Minerals, and Metals. Oh My!Dr. Christian Jenski returns to the Fight Right podcast to offer incredible details and insight about vitamin D, magnesium, and iron. These are three nutrients commonly supplemented due to their vast and various roles each play in the bodily environment. Dr. Jenski explains how the vitamin, mineral and metal impacts the body, influences growth and repair, protects, and provides a role in energy production. The importance of screening to reveal levels to work to achieve a patient’s optimal level is also clearly addressed. Dr. Jenski leaves the listener with an understanding about symptoms of deficiency and if supplementation is...
2019-10-3000 min
HCB2 Fight Right's PodcastLifestyle as MedicineJoin Christian Jenski, MD, a board certified Functional Medicine Specialists, as he discusses the power of lifestyle on the switch of turning on and turning off disease. Our bodies have the ability to protect, repair, eliminate, create, and communicate across bodily systems in an effort to thrive. Our lifestyle plays a large role of flipping on a strong bodily defense system. Dr. Jenski explains why medicine should not include a one size fits all approach. Dr. Jenski shares his approach of reviewing all symptoms as messages regarding the actual root cause of disfunction and disease. Treatment is an investigative p...
2019-10-2300 min
HCB2 Fight Right's PodcastThe Emotional BodyDo you ever experience physical pain but are left without a diagnosis? Do you experience repetitive anxiety, frustration, or anger and your not sure how to manage these emotions? Listen to a fascinating conversation with Dr. Jamie McLaughlin as he explains how emotions can cause physical dysfunction. Most importantly learn how past trauma maybe the root cause of emotions which are causing physical symptoms. Dr. McLauglin explains energy medicine and the effective strategies that can be used to release stagnating energy allowing true healing to begin. Our body has its own wisdom, energy, along with the immune system which prov...
2019-10-1600 min
HCB2 Fight Right's PodcastWhat are U Eating v. What’s Eating UGuest: Dr. Jamie McLaughlin - Nutrition is not the only influence on the gut microbiome. Stress of all kinds can cause a gut microbiome imbalance leading to chronic digestive problems and challenges throughout the body. Effects of emotional, mental, physical, and environment stress can interfere with the integrity of the gut microbiome. Listen to a discussion about the importance of the gut, its vital influence on the total body, and the easy and effective ways to protect the gut microbiome from the various stress we face every day.
2019-10-0900 min
HCB2 Fight Right's PodcastCancer and ExerciseAndrea Leonard, founder of Cancer Exercise Training Institute (CETI), discusses the role of exercise during cancer treatment. Outcomes are better for patients when they continue to move during their course of treatment. Andrea explains how trainers, with the Cancer Exercise Specialist certification, assess clients challenged with a cancer diagnosis and how functional fitness plans are created. Andrea also provides information about lymphedema, the risks and symptoms of lymphedema, and simple exercises that can help reduce the risk of developing lymphedema. An inspiring conversation about helping cancer patients through their treatment and combating many of the challenging side effects through...
2019-09-1800 min
HCB2 Fight Right's PodcastGut Health During Cancer TreatmentTressa Breindel, LAc, MSOM, owner of InHealthRVA a functional medicine practice in Richmond, VA, discusses the exciting and empowering approach of treating underlying causes of health issues and not simply medicating or managing symptoms. The practice uniquely works with patience to find the root cause of dysfunction and the treatments support the body’s ability to heal and restore balance. Dr. Breindel highlights the role of nutrition and the gut microbiome giving specific insights for cancer patients. This short Fight Right podcast is full of critical information.
2019-09-1100 min
HCB2 Fight Right's PodcastWhat are you thinking? The Benefits of Thinking on Purpose.The benefits of “thinking on purpose” is shared by neuro-strategist and mindset coach Dawn Quicke. Dawn shares information and practical strategies which empower the listener to take notice of their words, assumptions, and expectations. Choosing how we respond to feelings brings one into a natural calm and can protect one from chronic stress and anxiety. Dawn has used the power of her thoughts and words to reverse disease and cross the finish line of Ironman Triathlon multiple times. She is globally trained in Neuro-Linguistics, Hypnotherapy and Yoga as well as a Board of Nursing Certified Massage Therapist. For more info...
2019-09-0400 min
HCB2 Fight Right's PodcastFree Tool to Reduce StressThe one thing you can do for your health that does not cost one penny! Join HCB2's guest speaker Melissa Terese Young, Breathwork facilitator in Richmond, Virginia, as she explains the abundant benefits of conscious breathing and using the breath to calm the body and even wake the body up.
2019-08-1900 min