Shows
The Starry-Eyed PodcastEp 60 - Trusting Your Innersense with Joanne StarkmanRecently, creator of Innersense Organic Beauty and friend of the show Joanne Starkman, invited the gang to be on her new podcast, "Trust Your Innersense." It was a wonderful conversation about how Williams syndrome has touched all aspects of our lives and irrevocably changed our respective life paths. We also get into the early days of the show and how it's evolved over the last 2 years. We hope you enjoy this this little trip into our Innersense.
Rebroadcast with permission from Joanne Starkman and Innersense Organic Beauty. This episode is sponsored by Innersense Organic Beauty!
...2025-06-1749 min
Down The Garden Path PodcastPondless Water Features & More with Ernest Williams from AquascapeThis week on the podcast, Joanne Shaw speaks with Ernest Williams from Aquascape about the popularity of water features in landscaping, including pondless designs, fountainscapes, and natural swimming ponds. Here are some of the topics discussed in this episode: Pondless Water Features in Landscaping Increasingly popular in landscaping for their low maintenance and safety Enhances curb appeal and attracts wildlife Provides the sound of water without the upkeep of traditional ponds Preferred by homeowners seeking aesthetics and simplicity Pondless Water Features Design and Functionality Mimics natural water flow; includes bubbling elements and disappearing streams Built with...2025-05-1237 min
The Inclusion Bites PodcastNavigating Mental Health and Personal Trauma Navigating Mental Health and Personal Trauma
Alex Williams unravels the profound journey of resilience, mental health advocacy, and the transformative power of hope, authenticity, and personal responsibility in overcoming life's profound challenges and societal pressures.
In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a profound conversation with Alex Williams, uncovering the depths of resilience and authenticity in the face of life's adversities. Joanne and Alex traverse the challenging terrain of navigating personal trauma and the pivotal role of hope and community in recovery and mental health advocacy.
Alex, a seasoned...2024-12-2659 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 216 Relieve Lower Back Pain with EDGU-Activate Your Body's Natural Healing Abilities with Swirl Williams Returning guest Swirl Williams journey to wellness began when spinal issues threatened her quality of life, she discovered this transformative healing modalities called ‘The Edge of You’ (EDGU). She now teaches how to activates your body's natural healing abilities to help clients shift from survival mode to a state of balance and relaxation . Listen to podcast #206 to hear Swirls story of her hopelessness, being suicidal and how she found EDGU. Free Gift at www.vitalistproject.com TikTok with Swir: https://www.tiktok.com/@joanne.williams27 Find Joanne S. Williams, LCSW: https://linktr.ee/j...2024-09-0634 min
Marriage Talk95 - Their Marriage Journey (with guests Scott and Joanne Williams)Sheldon and Valerie chat with Scott and Joanne Williams. Scott and Joanne Williams live in Fredericton, NB where they work together in their business, raised their children and enjoy church ministry and a life full of rich friendships. They are the proud parents of 3 incredible children – Taylor (27), Micah (23) and Tori (21). Their story is one of redemption, forgiveness, healing and God’s faithfulness. They have the honor of leading marriage ministries at their home church, HopeCity. They are believers in inviting people into their story - mentors in their life have been an integral part of their healing journey. They love...2024-08-1759 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 207 - Ways to Stand in Your Truth to Be Your Authentic Self Access your light in this heart centered meditation today, listen within, uncover layers that you are not aware of.Your uniqueness is your gift to humanity. Your outer world is a reflection of your inner world. Ways to increase awareness- In therapy with Joanne, she works with clients who want to invest in themselves like in Emotional college classes on how to enhance relationships, whether at work for more success or creating a happier home and fostering personal growth that last a life time when used. In soul work with Serra she...2024-07-0535 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 206 Holistic Pain Management - Shift from Survival to Relaxed and Balanced with Swirl Williams Swirl Williams journey began when spinal issues threatened her quality of life, after suicide attempts leading her to discover transformative healing modalities called ‘The Edge of You’ (EDGU). It activates your body's natural healing abilities to help clients shift from survival mode to a state of relaxation and balance. EDGU is a practical spinal maintenance, brain activation, and neural linguistic affirmation movement practice. Free Gift at www.vitalistproject.com Confidence Building Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW :https://linktr.ee/joannewilliamslcsw For Serraphine Coate's...2024-06-2834 min
The Inclusion Bites PodcastQueer Resistance and Joy: A Global Conversation Queer Resistance and Joy: A Global Conversation
Georgie Williams uncovers the vibrant tapestry of queer relationships and identities, challenging conventional labels and exploring the impacts of societal norms across cultures.
In this stirring installment of The Inclusion Bites Podcast, Joanne Lockwood is joined by Georgie Williams to share "Queer Stories Across Borders", an enlightening discussion on the tapestry of queer relationships and identities that transcend societal norms. Georgie opens up about how they and their partner eschew traditional labels within their relationship, fostering a dynamic where personal freedom reigns over adhering to gendered roles...2024-05-1652 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 195 4 Keys to Create Lasting Change- Build thought Freeways Directly to Abundance- Money Mindset Mastery part 4 We explore 4 keys to creating lasting change with your new money mindset part 4. Alignment of your personal frequency to money and how to build a freeway directly to abundance. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-04-1227 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 194 Reclaim What You've Denied Yourself: Tapping Into the Hidden Financial Reservoir Within Your Subconscious-Money Mindset Mastery part 3 Delve into your subconscious mind to transform your money mindset for abundance to become aware of what is blocking you. We explore the subconscious control over your relationship with money to uncover new awareness to bring in what you have been deprived of. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-04-0528 min
“Dance Talk” ® with Joanne CareyMegan Williams: Reflecting on Longevity in Dance and "Smile Though Our Heart is Aching"“Dance Talk” ® with Joanne Carey and special guest, Megan Williams.
In this episode of “Dance Talk” ® with Joanne Carey, join host Joanne Carey as she chats with Special Guest, Megan Williams, whose long and varied career as a dance artist brought her from Julliard to dancing with the Mark Morris Dance Group.
She candidly shares her experience as a teacher and choreographer along with the challenges and rewards of aging in the dance world.
Megan shares about her upcoming show, 'Smile Though Your Heart is Aching' taking place at the Mark Morris Dance Center in April 2024.2024-04-031h 00
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 193 Root Causes of Your Money Mindset to Master It - part 2 We share ways to understand old money beliefs exposed thru the Money Mindset Mastery course part 1 and what to do with this new information through using the accompanying workbook to create new beliefs about money in Part 2. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-03-2925 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 192 How our Childhood Experiences Shape our Money Beliefs-Money Mindset Mastery part 1This 4-part series guides you to look within to gently change your subconscious beliefs where 90% of your beliefs are formed by the age of 18. Your childhood experiences shape your money beliefs. This course guides you through meditation and activations to create new conscious awareness with updated information of conscious choice. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-03-2228 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 191 Energetic Clearing of Emotional Clutter with Tanya Cole-Lesnick We share ways to clear energetic emotional clutter with Tanya Cole-Lesnick. Clearing the limiting beliefs and behavioral patterns that take up mental space and demand energy but don’t help to move the needle towards growth. https://www.tanyacole-lesnick.com/ Youtube: https://www.youtube.com/watch?v=Y5Ks8oX2Me0). Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Soul work Offerings: https://linktr.ee/serraphine.soul 2024-03-1530 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 190 Health Hack Secrets with Dr. Samantha Wellappili - Practical Steps to Self-Healing Anxiety part 2 Dr. Samantha Wellappili shares how her severe burnout as a medical doctor in London lead her to Soul Focused Self-Healing methods using the energy of the body, to support expansion of consciousness and Spiritual healing. Books- Holistic Self Care bit.ly/LifeAndSoulMedicine Find all of the inspiring offers for emotional healing counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-03-0831 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 189 Soul Medicine Secrets of Self-Healing Anxiety- Dr. Samantha Wellappili Dr. Samantha Wellappili shares how going through severe burnout as a family medicine doctor in London lead her to Soul Focused Healing for the energy body to support expansion of consciousness and Spiritual healing. Books- Self Healing Anxiety: bit.ly/LifeAndSoulMedicine Find all of the inspiring offers for emotional healing sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Links:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's sessions and courses: https://linktr.ee/serraphine.soul 2024-03-0127 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 188 A Past Life Healing on Racism part 2 We explore a past life healing about racism part 2. In part 1 we described the background information that might be needed to understand this subject matter with respect. The message is no matter the state of the world there is always a choice of love and finding support and community with each other. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-02-2330 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 187 A Personal Past-Life Healing Overcoming Generational Hate Exploring a deeply personal past-life healing that Serra did about intergenerational hate that is broken and overcome with love from community. We can find support with our community no matter the state of the world. Even while feeling shame and guilt about the cause of the state of the world. Find inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine.soul 2024-02-1630 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 186 10 Common Myths and Benefits Going to Psychotherapy75% of people who participate in psychotherapy, experience some type of benefit and can function better day to day. Studies also show that psychotherapy improves emotions and behaviors and is linked to positive changes in your brain and body. Don't let misconceptions stand in the way of getting help when you need it. Seeking treatment is seen as a sign of resourcefulness. The average therapy client struggles with many of the same problems we all struggle with daily: relationships, self-doubt, confidence, self-esteem, work-life stress, life transitions, depression, and anxiety. Find all of the inspiring offers for emoti...2024-02-0927 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 185 Can Anxiety Cause Chest Pain? 10 things You Can Do To Feel More in Control. What You Need to Know to Manage Your Symptoms to Know the Difference Between Anxiety, Panic Attacks & Heart Pain. 10 ways to you can feel more in control over it. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Courses: https://linktr.ee/serraphine.soul 2024-02-0226 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 184 Unravel the 5 Parts of Emotional Overwhelm from Trauma with Keli Carpenter Learn to Rework Your Trauma Narrative to receive the messages from anxiety to stop processing them… to heal them with her 5 step Somatic inquiry method with our guest Keli Carpenter. Free Coupon https://tosa.mykajabi.com/offers/w2zn2LVW https://theothersideofaverage.com Keli’s Book- ‘Awakening Through Trauma Retreat and how to Embody the Work Instead of Constantly Processing It’. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast with the links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serra...2024-01-2629 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 183 Transcend Your Trauma Story to Receive Messages to Heal Anxiety, Stop Processing It - with Keli Carpenter Keli Carpenter shares how to receive the messages from anxiety to Stop processing it over and over again… to heal them. Ruma quote: the wound is where the light enters us. Keli shares how to transcend the stories associated with the trauma to create new ones. Free Coupon https://tosa.mykajabi.com/offers/w2zn2LVW https://theothersideofaverage.com Keli’s Book Awakening Through Trauma Retreat and how to Embody the Work Instead of Constantly Processing It. Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podc...2024-01-1930 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 182 Strengthen Your Child’s Resilience to Manage their Own Stress Dr. Caroline Buzanko Dr. Caroline Buzanko describes how to create resilience by validating your child’s emotions and experiences to help them learn to adapt and manage their own stress to increase confidence. Her podcasts are ‘Overpowering Emotions’, and ‘Parents of the Year’ Free Ebook https://drcarolinebuzanko.com/anxiety-in-children-by-dr-caroline-buzanko/ Free consultation: Anxiety Compass Program https://calendly.com/anxietydrcarolinebuzanko/professionalconsult Find all of the inspiring offers for emotional healing Counseling sessions, courses, videos of the podcast links for Joanne Williams, LCSW Websites:https://linktr.ee/joannewilliamslcsw For Serraphine Coate's Offerings: https://linktr.ee/serraphine...2024-01-1232 min
5 Minutes to Change Your LifeHow to connect better with everyone in your life with Dr Mark WilliamsToday we're joined by Dr Mark Williams, professor of cognitive neuroscience and author of The Connected Species: How the evolution of the human brain can save the world https://amzn.to/46dSeYA Find out more about Dr Mark's work at his website https://www.drmarkwilliams.com/ and say hello on Instagram @thedrmarkwilliams
Your host Joanne Mallon is the author of several self help books including most recently How to Find Calm in Five Minutes a Day https://amzn.to/47nET0R
If you found this episode helpful, you can support the podcast by leaving a...2023-11-2306 min
Anxiety Simplified - Beyond Traditional PsychologyExplore the Mysterious World of Dreams to Enlighten the Mysteries Hidden in Plain Sight with our guest Karen Floyd In today's episode, we'll demonstrate the intriguing process of Active Dreaming, with Karen Floyd who will introduce us to four key questions that you can ask yourself to tap into this profound realm of consciousness. Karen is not just a certified teacher of Active Dreaming, a brilliant fusion of shamanism and dreamwork, but also an accomplished spiritual guide. Her unique approach to teaching revolves around altering brainwaves to enhance physical, emotional, and spiritual wellbeing through the transformative power of active dreaming. Watch our previous episode #170 with Karen. Join our free Dream Circle group, K...2023-10-2727 min
Juego de Asesinos PodcastT5 MM24 Joanne Williams (Parte 1) Scranton, PA, USA¡Welcome una vez más a tu loco pódcast! El día de hoy Kiki y Martha te cuentan sobre los extranos sucesos en Scranton, recuerda esta es la primera parte de este embrollo, asi que no te puedes perder el siguiente episodio...
acompáñanos y si te gustan las historias de TRUE CRIME que contamos en este pódcast no olvides seguirnos en redes y dejarnos tus comentarios que son de gran ayuda.
¿Ya escuchaste el episodio?
.DALE AL BOTÓN DE SUSCRIBIR Y DEJANOS TU ❤
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NECESITAS DIFUNDIR UN CASO EN ESPECIFICO EN NUESTRO SEGMENTO HASTA ENCONTRARTE? LLENA ESTE FORMUL...2023-07-2728 min
Juego De Asesinos PodcastT5 MM24 Joanne Williams (Parte 1) Scranton, PA, USA¡Welcome una vez más a tu loco pódcast! El día de hoy Kiki y Martha te cuentan sobre los extranos sucesos en Scranton, recuerda esta es la primera parte de este embrollo, asi que no te puedes perder el siguiente episodio... acompáñanos y si te gustan las historias de TRUE CRIME que contamos en este pódcast no olvides seguirnos en redes y dejarnos tus comentarios que son de gran ayuda. 🎧¿Ya escuchaste el episodio?🗣👂🎧 .DALE AL BOTÓN DE SUSCRIBIR Y DEJANOS TU ❤ . 💙NECESITAS DIFUNDIR UN CASO EN ESPECIFICO EN NUESTRO SEGMENTO HASTA ENCONTRARTE? LLENA ESTE FORMULARIO https://do...2023-07-2728 minThe Starry-Eyed PodcastEp 8: Gorgeous Donuts with Melanie Côté & Joanne and Morgan Jane StarkmanThis week, episode 1 guest Brendan Lemieux is now episode 8 guest host! He and Jen talk to the President of the Canadian Association for Williams Syndrome (CAWS), Melanie Côté, about her journey to create real job opportunities for people with developmental disabilities by creating her own donut shop, Do Good Donuts. Then they're joined by Joanne and Morgan Jane Starkman. Joanne and her husband created Innersense Organic Beauty, a line of all-natural haircare products. Morgan is the Director of Joy for Innersense and once you meet her, you'll see why!
Reach out to us at podcast@williams-syndrome.or...2023-05-1646 min
BestsellersJoanne HarrisIt's Joanne Harris on today's Ep. She's such a magnificent writer, held in high esteem by everyone in publishing. Her new book, BROKEN LIGHT, chronicles the life of Bernie: A menopausal woman who appears to have a superpower to change people's thinking and behaviours. There's a nod to Stephen King's Carrie in here, it's a great twisty thriller which also opens the eyes to some of the male attitudes around menopause and menstruation. This episode contains Blood...! Phil and Natalie both love Joanne and her work. You'll love this episode too, we're sure of that.2023-05-111h 08
Tri Talking SportShane Williams MBE: Triathlon, I’m Hooked, It Makes Me Feel So GoodShane Williams is a household name in sport worldwide, the former Welsh International rugby player is regarded as one of the greatest wingers and players of all time. With 87 caps for his country and multiple British and Irish Lions tour appearances, it is no wonder he is a World Rugby Hall of Fame Inductee and a winner of the World Rugby Player of the Year award. Embedded in sport for most of his life, when he retired from professional rugby in 2015 his love and passion for sport continued but took him in a very different direction. Taking p...2023-05-031h 03
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 145 Demonstration of an Nontraditional Psychotherapy Session Using 3 Energy Techniques You can Learns to do Yourself Today’s show is an actual Energy Session with Joanne Williams sharing a demonstration of 3 Emotional Energy techniques used in an actual session with Serraphine’s discovery that her lack of time issue was really associated with disappointing herself and others. These 3 Energy techniques can be learned and practiced by clients to relieve stuck emotional blocks. These can be used yourself in Joanne Recorded courses available at: Learndesk.us/PowerUpInnerWisdom ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Serraphine.com for pr...2023-04-2828 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 144 Joanne Williams, LCSW Shares Nontraditional Psychotherapy Session Using Energy Therapies Joanne shares about a typical psychotherapy session with Serraphine and some nontraditional techniques Joanne Williams, LCSW uses in her sessions. And how anyone can do these techniques themselves with practice through her recorded courses to release stuck emotions in the body, that are the source of anxiety or fears that get in the way of a happier, healthier life. Next show she demonstrates an actual energy session. ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Serraphine.com for private sessions Serra on gui...2023-04-2126 min
Anxiety Simplified - Beyond Traditional Psychology5 New Healing Opportunities to Transform Struggle 42% of the population feels increased sadness, worry, and loneliness than ever, since the pandemic according to Gallup Polling. This is an unprecedented rate of unhappiness, ever, in their history of Gallups polling. New transformation opportunities: · AnxietySimplified.com New website design with counseling services access now available. · Celebrate 1 year on Power me up Radio on iHeart · 5000 podcast downloads for Anxiety Simplified Podcast · #4 in Luxembourg · Joanne Williams New School on LearnDesk.us Power Up inner Wisdom ·2023-02-2429 min
The Legacy of John Williams PodcastLegacy Conversations: Joanne Pearce Martin
LA Phil Principal Pianist/Keyboardist talks about her unique experience of recording the piano solos for Steven Spielberg's The Fabelmans, including the original score by John Williams
Hosted by Maurizio Caschetto
John Williams has written solo parts spotlighting specific instrumentalists both in his film scores and works for the concert hall. While it's not rare to see such superstar musicians as Itzhak Perlman, Yo-Yo Ma or Anne-Sophie Mutter as the featured soloist and the dedicatee of a piece, Williams has often used the talents of some of the best musicians of the Los Angeles area...2023-02-241h 21
The 411 LiveS7 Ep 15 - Joanne Williams Talks About the Film "The Exchange In White America" Kaukauna & King 50 Years LaterBeverly Taylor speaks with filmmaker and former TV journalist Joanne Williams talk about her journey after making the film, “The Exchange In White America” Kaukauna & King 50 Years Later. This film revisits the historic exchange between two very different schools of Wisconsin, Rufus King High School in Milwaukee and Kaukauna High School in the Fox River Valley. One white school and one black school collaborated in a controversial play production in 1966 and now will revive the play 50 years later with a new generation of high school students in the same schools and communities. This journey was very personal for...2023-02-0730 min
Anxiety Simplified - Beyond Traditional PsychologyEpisode # 112 - 5 Ways to Position Yourself for MiraclesJoanne Williams takes you through the 5 Ways to Position yourself for a miracle. When you are at your lowest, you are the closest for a miracle happening, if you ask for help. Transformation Happens through struggle. Worst moments of our lives we can choose to stay a victim to the circumstance of feeling helpless or blaming others. Then we reap what we sow. Become aware of your thoughts; are they of hopeless, or helpless when an unwanted experience happens? Trained your thoughts to focus, on finding the gift in the experience and that it will work out, it m...2022-09-0928 min
10PlusBrandEpisode 64: What do Serena Williams, Michael Phelps, and Sports Superstars have in common? 30 Seconds of Anything_by Joanne Tan_10PlusBrandSerena Williams, Michael Phelps, Michael Jordan, Muhammad Ali, ... what do these sports superstars have in common? Will power, drive, tenacity, talent, and HARD WORK.
They have transcended their greatness in their respective fields, to become symbols of human strength, - mental, physical, and spiritual. Their legacy will inspire humanity for generations, not because they won more than they lost, but because of their imperfect records that proved their strive for greatness when most people would give up. They have shown us how to #beYourOwnBrand, and #beYourOwnSuperpower.
- To stay in the loop, subscribe to...2022-09-0400 min
On The TicketDancers of The World, Meet Joanne DaquiganOn The Ticket today: “Dancers of The World Meet, Joanne Daquigan”. Welcome to episode 17 of the On The Ticket Show. Host Jeremiah Williams interviews Joanne about all things dance as a recently graduated Commercial Dance Major in New York City. This episode is full of life advice on making big choices, story times, relationship rants, and plenty of JOKES. Listen in to hear our conversation about how this dancer is introducing herself to the world stage.2022-07-241h 01
Anxiety Simplified - Beyond Traditional PsychologyPath to Success Part 2Part 2 of Success Killers we cover: 7 life sabotaging patterns that can kill your success and the 5 universal fears we each confront through our emotional development. Once you Identity them you can change the way your mind looks at success. As we begin to look deeper into Step 2 of how to circumvent your minds death stare on fear. Only you can look deep into your own heart of what it is that you really want. Only then can you get on the path to achieve it. You have an acorn of gift codes inside y...2022-01-0731 min
Anxiety Simplified - Beyond Traditional PsychologyHoliday Homeless Resources with Wayne ShipmanToday’s podcast is with Wayne Shipman a returning guest in podcast # 64 and 65 on Resources for homeless after Wayne shared his story of homelessness to buying his first home this year and wants to share a message of hope for homeless through the Holidays. I enjoyed our podcast together on Homelessness Resources and I wanted to share more for the Holidays. Wayne described a deep shame or soul pain he felt being homeless on the Holidays. A Dread and a victim mentality. What can I do? Mirror exercise, look inward for what you can...2021-12-1032 minAnxiety Simplified - Beyond Traditional PsychologyRepatterning the Brain Creating Miraculous Healing with Ben AhernsJoanne Discusses with Ben Ahrens how to optimize your brain to reduce anxiety with neuroplasticity or repatterning the brain for healing and recovery. Neuroplasticity is your body’s natural ability to rewire itself. Old pathways like worries, behavioral, interrupt old patterns can be rewired by practicing a new response to repattern old thinking. Everyone can take control of their own mental/physical health in the simplest of ways by using the most sophisticated tool they already possess - the human brain. Ben has been a high-performance athlete as well as chronically ill Lyme Dis...2021-12-0348 minAnxiety Simplified - Beyond Traditional PsychologyBullied, Abused and Legally Blind and still Grateful and the Blindness TypesHappy Thanksgiving! Today podcast is with TJ West who found his inner vision while legally blind. He has his own podcast called My Blurred Opinion. He is a disability and mental health advocate. TJ shared his years of being bully and abused that still can get him down at times, but has found ways to keep his spirit up. He nearly died twice. Once from Stevens-Johnson Syndrome that caused his blindness and through dark times he made pact with himself to either choose to live fully or die. He decided he wanted to live. ...2021-11-1941 minAnxiety Simplified - Beyond Traditional Psychology7 Skills and Habits to Feel Success for Women EntrepreneursToday show is the summary of a new show on Roku Careers from Home starting November 30th. Success Killers- The 7 Skills and Habits for Creating Your Version of Success #1 Success Killer is Fear Skill #1 listen to your inner voice. Click the activation key for your personal knowing to bypass fear. What do you really want? Have it come from your heart. Do you even know? Ask? Redefine what success means to you to create it How are the success killers keeping you from your success? It is not what you know, it r...2021-11-1227 minAnxiety Simplified - Beyond Traditional PsychologyChildren and Emotional HealthToday we have a special guest Eva Goulette, that will share her inspiring ways to educate and Empower our Children’s Emotional Health. Eva is the Director of Dancing Jaguar Inspirations, she is the creator of her beloved Spirit Camp, where she strives to successfully reaches children to see THE positive impact sharing tools for emotional health has on both the children and adults. She created Spirit Empowerment Classes which provides practical activities that children can access during times of anxiety and distress. She opens a wisdom toolbox. Eva had a motor vehicle accident and incur...2021-10-1525 min
Perspectives on HealthcareJoanne Williams: A Social Worker’s Perspective on HealthcareJoanne Williams gives us a social worker’s perspective on healthcare during this episode of the Perspectives on Healthcare Podcast with Rob Oliver. Located in the Tampa Florida area, Joanne is a licensed clinical social worker. She is a member of the Baby Boomer generation.
Here are 3 things that stood out as Joanne Williams shared a social worker’s perspective on healthcare:
1. Quality healthcare needs to be a wellness model, not a sickness model
2. One doctor attributed 85% of his patient’s problems to stress
3. Your inner world is representative of your outer world
...2021-10-1217 min
AVOID THE MAZEAvoid the Maze_Joanne Williams_Anxiety Simplified 9_27_21 PodmatchAll podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... Please subscribe to newclevelandradio.net https://www.youtube.com/c/NewClevelandRadioJoanne Williams says:My passion is helping clients move from fear to fulfillment as I share simple and immediately effective ways to calm anxiety, tension, and worry in counseling. My podcast offers skills and tools as a continuation of ways to address anxiety and love to have guests share their journey or be a guest to share mine. I Specialize in certifying clients for...2021-09-2747 minAVOID THE MAZE & AVOID THE MAZE UR SPECIALAvoid the Maze_Joanne Williams_Anxiety Simplified 9_27_21 PodmatchAll podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... Please subscribe to newclevelandradio.net https://www.youtube.com/c/NewClevelandRadioJoanne Williams says:My passion is helping clients move from fear to fulfillment as I share simple and immediately effective ways to calm anxiety, tension, and worry in counseling. My podcast offers skills and tools as a continuation of ways to address anxiety and love to have guests share their journey or be a guest to share mine. I Specialize in certifying clients for...2021-09-2747 min
Poetry For AllEpisode 25: William Carlos Williams, "This is Just to Say"In this episode, we discuss a simple, iconic, "sorry-not sorry" poem from the early age of American modernism, which has taken on new life in the age of Twitter and the pandemic.
For more on William Carlos Williams, see the Poetry Foundation. See the text of "This is Just to Say" there as well.
“This Is Just to Say” by William Carlos Williams, from The Collected Poems: Volume I, 1909-1939, copyright ©1938 by New Directions Publishing Corp. Used by permission of New Directions Publishing Corp.2021-09-0818 minAnxiety Simplified - Beyond Traditional Psychology3 Ways to Shift Shame to Self-compassionJoanne Williams interviews, Amanda Waldron, LCSW, she tells her story of a life experience that shook her faith and now helps her clients as a Licensed MH professional. She’s launching a new venture called Hey Amanda! A mentoring program, where anyone can come by video chat who is having doubts about their beliefs in their Christian faith to be listened to and supported. Amanda is a Clinical Social Worker, that works in Grand Rapids, MI where she supports clients around anxiety in life transitions, and distressing life events as a therapist. She shares what she has lear...2021-07-1631 minAnxiety Simplified - Beyond Traditional Psychology10 Things that are Getting Better in our World - 5 Classes of Worries as we Naturally Look at the WorstIn this episode Joanne Williams, LCSW discusses how we see the world thru fears eyes and a way to change that lens. Summary of today Podcast: The World Is a Lot Less Screwed up Than We Think It Is Long-term trends look good. 5 Classes of worries and ways to handle them Today I want to share 10 things that are getting better in our world in an article by Concoda and How our chronic fears fall into five fairly distinct classifications: A. Gilkey a pastor in 1930. Worries about disasters which, as later events proved, never ha...2021-07-0920 minAnxiety Simplified - Beyond Traditional PsychologyCan Marijuana Help AnxietyJoanne Williams, as a 30 years Mental Health Professional after Looking into studies, if components of Marijuana could help with Anxiety. She Does not support marijuana use or use of substances in general, since they are covering up symptoms, instead of resolving them. I recommend finding ways to resolve your anxiety and get skills or strategies to reduce it without substances for a lifetime of better coping. As a 30-year veteran therapist. I do get asked all the time, my views or opinions on this question. I have taken seminars on this subject and...2021-07-0226 minAnxiety Simplified - Beyond Traditional Psychology5 Proven steps to Empower Women into Leadership Position part 1 of 2Today we have a special guest, Pattie Grimm, who is the author of Quiet women never changed History, part 1 Pattie's shares- 5 Proven steps to empower women into leadership positions with a vision. This is inspiring guide on how to focus in on your own personal strengths and to build that confidence to propel yourself forward with clarity on your career path. She was a senior leader for several companies like Microsoft and Johnson and Johnson. Pattie now runs a training and consulting company and has ran 1000 miles in her high heels trying to kick the glass and sh...2021-06-1827 minAnxiety Simplified - Beyond Traditional Psychology7 Attitudes of Mindfulness - A Frameable GiftAnxiety Simplified and Joanne Williams are celebrating 1 year anniversary doing podcasts every week. I am offering a frameable print of the 7 Attitudes of Mindfulness for your desk to remind you of living mindfulness qualities. These 7 attitudes can be life changing. The 7 Attitudes of Mindfulness according to Kabat-Zinn Being Non-Judgmental- "Just noticing" SIT WITH IT Beginner's Mind- Approach each new task with an open mind. Non-Striving-Focus on the process, not just the outcome. "Life is about the journey, not the destination." Acceptance-Pathway to peace, and "it is what it is." Letting go- Releasing one's "grip"...2021-05-2816 minAnxiety Simplified - Beyond Traditional Psychology10 Keys to Help Relationships with AnxietyJoanne Williams, LCSW discusses Anxiety affects on relationships. Don’t we all know the worrier in relationships and how they say they will do something and then change their mind at the last minute, after the tickets are bought? Anxiety can get between not only partners, but friends or couples and seem to control the entire experience. It can be frustrating for everyone to the point where you don’t even want to do things with that couple anymore. Do you know the couple that the one person in it is constantly worried that everything will not go as...2021-05-2120 minAnxiety Simplified - Beyond Traditional Psychology11 keys to Healthy Relationships Even if Anxiety is a Major FactorJoanne Williams explains from a therapist perspective some of the most common obstacles and remedies for healthy relationships. Todays podcast is part 1 or 2 Part 1 about 11 keys to creating healthy happy relationships at home and work. Part 2 or next week’s podcast will be about how anxiety can be an obstacle in relationships and 10 keys to creating and keeping a health relationship. Why are relationships so hard? Is your relationship like the Taylors in Home Improvement where everything works out and everyone laughs and loves and takes care of each other’s need...2021-05-1432 minAnxiety Simplified - Beyond Traditional Psychology7 ways to Go from fight-or-flight into rest-and-digest within minutes told by scientistsIn this episode Joanne Williams, LCSW discusses the Vagus nerve and how to use to it to lower BP, heart rate, depression, anxiety, PTSD and other stress responses. And dozens of other medical issues. Summary of Todays show: 7 ways to increase your Vagus nerve activity Go from fight-or-flight into rest-and-digest within minutes told by scientists We will do an actual demonstration of how to activate this critical nerve to help you calm yourself automatically. This is the most important Podcast I have ever done because I think it is THE answer to stress...2021-05-0725 minAnxiety Simplified - Beyond Traditional PsychologyTense and Release Progressive Sleep Relaxation MeditationThe summary of today’s podcast is a meditation lead by Joanne Williams for Allowing Quiet time for an overthinking brain. This is a meditation to show you how to create ‘Your Time’ to Listen to your inner voice once you can quiet your busy overactive brain. Take a moment to find your center. Focus on your Breath; in through your nose and out through your mouth. Place your attention above your head and above your thoughts, Breathe into the right side of your brain to quiet the chatter. ...2021-04-3012 minAnxiety Simplified - Beyond Traditional Psychology15 ways to Improve Your Sleep Even if Anxiety is the Cause of Your InsomniaJoanne Williams discusses How lack of sleep can affect your health and 15 ways to Improve your sleep and 3 ways to help you sleep better, even with anxiety interferes with you good sleep. Sleep is a necessity and yet we seem to treat it like not getting enough sleep will come without consequences. The research will challenge you on this, sleep is necessary for good health. We will share15 ways to make sleep better, and how do deal with ruminating thoughts that go around and around in your head at night, that interfere with good sleep.2021-04-1627 min
Money RootsInvesting In Your Mental Health with Joanne WilliamsWelcome to this edition of Wine and Dime with Amy Irvine! Today's guest is Joanne Williams and I think you're gonna love the conversation of where about to have! Because if 2020 brought us anything, it was certainly anxiety. Joanne is a 30 year Veteran Mental Health Professional and has a podcast called "Anxiety Simplified". It is a podcast that "is here to help offer a Self Help Podcast for Simplified Anxiety Solutions and other issues including for relationships depression, Post Traumatic Stress Disorder PTSD, and other life pitfalls."So pop open a bottle of your favorite beverage and...2021-04-1441 minAnxiety Simplified - Beyond Traditional Psychology3 Solutions to Manage Social AnxietyIn this episode Joanne Williams, LCSW discusses the costs of Social Anxiety and A help guide learning new skills and adopting a different outlook if you feel socially awkward In this episode Joanne Williams, LCSW discusses solutions for social anxiety and how it starts, it is not your fault. 3 Solutions to manage Social Anxiety What is anxiety costing you? A relationship, fun and excitement that promotion you were overlooked for? We humans are very social creatures; other people are important to us. As we all know from personal experience, human relationships can...2021-04-0925 minAnxiety Simplified - Beyond Traditional Psychology4 Strategies to Use to Help your Teen Struggling with Depression to Develop SkillsIn this episode Joanne Williams, LCSW discusses a new study showing that a scary number of our teens that are struggling and need our Help even when many of them don’t realize it. 4 Strategies you Can Use to Help your Teen or Your Teens Friends to develop skills to deal with these imposing emotions. Summary of Todays show: Our teens are getting more overwhelmed than we may be aware of. I will share 4 strategies for what you can do and to understand why this may be happening and how to help them. The Signs that ou...2021-04-0228 min
Down The Garden Path PodcastWater Garden Trends with Aquascape's Ernest WilliamsThis week on Down The Garden Path, we wrap up our month-long talk about hardscaping with a look at water garden trends. Joining us is returning guest Ernest Williams from Aquascape. Ernest Williams is the Territory Sales Manager at Aquascape for Eastern and Northern Ontario. Aquascape is a manufacturer of water garden products and connects people to water the way nature intended. Homeowners have been enjoying professionally installed Aquascape water features or doing it themselves for close to 30 years. Ernest has been with Aquascape for over 15 years, and in the horticultural industry for 22 years. Ernest has been...2021-03-2959 minAnxiety Simplified - Beyond Traditional PsychologyWhy your 50s can be your Most Dangerous Decade- How your Children can be Part of the ProblemJoanne Williams discusses why if you can live to 60 years old then statistically you can live to 80 years old. Summary of today: How having Emotional Intelligent or Emotional Quotient can help you live longer. What are the factors in living through your 50’s healthfully? EQ or EI what is Emotional Quotient or Emotional Intelligence My new theory on why living through your 50’s can be especially hard. 3 things you can do to live a happier life in your 50’s if you start now. Question of the day is: How are the Habits you form today going...2021-03-1920 minAnxiety Simplified - Beyond Traditional PsychologyHow to Groom a PsychopathJoanne Williams discusses: How to create a Psychopath- Never Say NO to them, or set any boundaries on them that is the simple answer. What is a psychopath or a narcissistic and how can we protect ourselves from them Treatment options Question of the day is: Can a Psychopath be treated? This is a cautionary tale for parents and society why boundaries and saying no is so important for a functioning society. As a Mental 30-year Mental Health Provider, I have dealt with all kinds of people and family dynamics. I wo...2021-03-1229 min
Off My Duff - The Entrepreneur PodcastJoanne Williams - Anxiety SimplifiedJoanne Williams has been a therapist for 30 years empowering others with the skills to deal with anxiety. In addition, 10 years ago, after an anxiety-ridden flight with her small dog, she was told by the flight attendant about emotional support animals. That made such an impact on her life that now she certifies people to have emotional support animals and how they can overcome the anxiety in their lives.
Don’t miss these Highlights:
The importance of learning that anxiety is an energy that can be transformed, and the power of emotional support animals
Utilizing the law of attraction by co...2021-03-0929 minAnxiety Simplified - Beyond Traditional PsychologyThe Weight Loss Habit: The No BS, No Gimmicks (Sort Of) Easy Way to Lose Weight and Keep It Off Forever by Steven Ray MarksIn this episode Joanne Williams, LCSW discusses with Steven Ray Marks, author of The Weight Loss Habit: The No BS, No Gimmick, (Sort Of) Easy Way to Lose Weight and Keep It Off Forever Steven started his childhood wealthy, then suddenly switched to being raised by a poor single mother working nights after his attorney father got caught stealing from his clients. He has a BA in Economics from Georgetown University, and an MFA. He grew up overweight, then in his mid-20s figured out an effective strategy for losing weight, lost 60 lbs. and has...2021-03-0532 minAnxiety Simplified - Beyond Traditional PsychologyInterpret your DreamsIn this episode Joanne Williams, LCSW discusses with Debbie Weisman the Dream Coach, She a Best-selling Author, Writer or contributor to 29 books, including Chicken Soup for the Soul, In addition to her coaching work, Debbie is the co-owner of a film and video production company with films including the film What the Bleep Do We Know! and the Dreaming Heaven a spiritual documentary. Debbie is also the best-selling author of over twenty novels, including five of the original books in the popular Sweet Valley High series. She credits her dream work with inspiring her to ret...2021-02-2643 minAnxiety Simplified - Beyond Traditional PsychologyAlternative Health to Relieve Stress and AnxietyIn this episode: Joanne Williams, LCSW discusses with Eva Vennari, NC, Nutritional Counselor and Holistic Health Practitioner how our body is involved and affected by our emotional health. Eva is a formerly sick corporate ladder climber turned holistic practitioner and she works virtually with high performers as their secret weapon to stay in the game without burnout. It's science-based, - no trends, no fads, and no drugs... ever. Some of things that you thought you knew about health you will want to rethink. Summary of today Podcast: What are some hidden physical aspects of t...2021-02-1952 minAnxiety Simplified - Beyond Traditional PsychologyDwarfism- Building A More Inclusive Work Environment for People with DisabilitiesIn this episode Joanne Williams, LCSW discusses with Becky Curran Kekula after 1,000 applications. 100 interviews. Four months. Three temporary positions. This may sound like the premise for this holiday season’s new comedy - but it’s not. It is, however, the real-life experience of Becky Curran Kekula, who ended up working behind the scenes in the film industry for the first part of her career. Becky is an international motivational speaker and advocate for inclusion, who also happens to have dwarfism! She has spoken at over 300 venues such as companies, government agencies, and schools. She serves...2021-02-0535 minAnxiety Simplified - Beyond Traditional Psychology3 Principals that All Americans can use that Nelson Mandela used Part 2In this episode Joanne Williams, LCSW discusses with Simon Chadwick a South African born, British educated, American citizen. Grew up as the son of a prominent anti-apartheid activist, lived in two totalitarian societies so African and Kenya and sees it happening in the USA. He has a Career as CEO in Italy, UK and USA. Owner of a firm of management consultants. Intensely interested in and concerned about politics and society in modern-day America. His book ‘For the People: A Citizen’s Manifesto to Shaping Our Nation’s Future’ A guide to start a conversation to heal American d...2021-01-2932 min
I Heart My Life Show🎧173:How to Overcome Your Fear of Success: Real Coaching Session with Joanne MuturiWhen you think of the word success, what comes to mind? Is it money? Is it freedom? Is it running the business of your dreams? Or maybe it’s all three. One thing I’d be willing to bet doesn't come to mind is fear. But here’s the thing, fear of taking your big vision to that next level, the fear of success, is a very real thing (just ask my client, Joanne). Luckily, like with any fear, there are ways to move through it. There are strategies you can use to help you overcome the fears...2021-01-2834 minI Heart My Life Show🎧173:How to Overcome Your Fear of Success: Real Coaching Session with Joanne MuturiWhen you think of the word success, what comes to mind? Is it money? Is it freedom? Is it running the business of your dreams? Or maybe it’s all three. One thing I’d be willing to bet doesn't come to mind is fear. But here’s the thing, fear of taking your big vision to that next level, the fear of success, is a very real thing (just ask my client, Joanne). Luckily, like with any fear, there are ways to move through it. There are strategies you can use to help you overcome the fears...2021-01-2834 minAnxiety Simplified - Beyond Traditional PsychologyNelson Mandela used these 3 Principals That Every Americans Can Use Now Part 1In this episode Joanne Williams, LCSW discusses with Simon Chadwick a South African born, British educated, American citizen. Grew up as the son of a prominent anti-apartheid activist, lived in two totalitarian societies so African and Kenya and sees it happening in the USA. He has a Career as CEO in Italy, UK and USA. Owner of a firm of management consultants. Intensely interested in and concerned about politics and society in modern-day America. His book ‘For the People: A Citizen’s Manifesto to Shaping Our Nation’s Future’ A guide to start a conversation to heal American d...2021-01-2138 minAnxiety Simplified - Beyond Traditional Psychology5 Ways to Trick Your Brain into Achieving Your goalsIn this episode Joanne Williams, LCSW discusses from Darius Foroux, “Say yes to your Passions and No to Everything Else” Summary of today Podcast: Why have we stopped dreaming? Join my breakthrough the Social anxiety course to feel in control and confident to know how and what to say to get what you need. 5 Tricks to motivate you towards your goals Question for today is? “What’s the one thing you can do, such that by doing it, everything else will be easier or unnecessary?” Why don’t we dream anymore? Or why did we stop dreaming...2020-12-3121 min
Dream Power RadioJoanne Williams – Relief from Those End of the Year BluesIt happens to a lot of us this time of year. While we see others around us or on TV singing carols or delighting in opening presents, we feel a sense of anxiety. We want to the holidays to be a happy time but something inside us is telling us no. We feel alone, like we’re missing out on the joy of the season that everyone else is experiencing. These emotions may pass with the turning of the calendar, but for some, anxiety is a constant companion. How to alleviate the fear and despair this condition brings on...2020-12-2130 minAnxiety Simplified - Beyond Traditional PsychologyEight Keys to ForgivenessIn this episode Joanne Williams, LCSW discusses How this year Christmas is more for giving forgiveness than for giving gifts. Summary of today Podcast: Ways to celebrate this Christmas with more love and forgiveness in your heart How stress indicates that we are not letting go and how resiliency can help 8 Tools for simply forgiving self or others Question for today is? Why should forgiveness be part of Christmas? In this episode Joanne Williams, LCSW discusses How this year Christmas can be more for Giving forgiveness and finding resiliency than other for giving gifts. 2020-12-1933 minAnxiety Simplified - Beyond Traditional PsychologyHow Much Does an Assisted Living Cost?In this episode Joanne Williams, LCSW discusses what she has learned, that most American DON’T know about who is paying for living situations or medical care before the end of life. A must listen for family. Summary of today Podcast: You are not dying yet or even close to deaths door, but you can’t walk well nor fix your own meals and fall often. Or who cares for your mother if she falls and breaks a hip and her spouse can’t care for her. What can you do and what are your choices? What can...2020-12-1126 minAnxiety Simplified - Beyond Traditional PsychologyThe Importance of End of Life DiscussionIn this episode Joanne Williams, LCSW discusses with Maureen Kures, RN her mission is to inspire millions of families to start candid conversations about end of life wishes before death, while they can still influence decisions before needed. Finding the right person that has the abilities needed to fight for your wishes to make sure they actually happen, since that may be required from Insurance companies or surgeons. The stories she shares from having personal experiences working on an oncology cancer ward, Hospice, and ICU nurse that are poignant and powerful. They will encourage listeners to get thei...2020-12-0446 minAnxiety Simplified - Beyond Traditional PsychologyPatience and Resilience for Thanksgiving with or without FamilyIn this episode Joanne Williams, LCSW discusses the Nature of Mastering Patience, especially with Thanksgiving that might be without family at this Holiday. Summary of today Podcast: Some things that we can do this Thanksgiving without our families getting together as we usually do. Resiliency, nurturing Patience are keys and doing some things that relieve stress. How we handle impatience comes with a high price if we don’t learn how. Are you afraid of being bored? Patience is a choice- Turn your impatience to Good Use Question for today is? How can I change my im...2020-11-2022 minAnxiety Simplified - Beyond Traditional Psychology10 reasons Smiling Health ReasonsIn this episode Joanne Williams, LCSW discusses 10 Reasons We Need to Smile- Make A Conscious effort to smile every day. Summary of today Podcast: Smiling Makes Us Attractive Smiling Relieves Stress Smiling Elevates Our Mood Smiling Is Contagious Smiling Boosts Your Immune System Smiling Lowers Your Blood Pressure Smiling Makes Us Feel Good Smiling Makes Us appear more Attractive. Smiling Makes You Seem Successful Smiling Helps You Stay Positive Question for today is? Can Smiling make me feel better? I love to Smile-I do this all the time and I feel I get posit...2020-11-1917 minAnxiety Simplified - Beyond Traditional Psychology10 things That Makes for a Great LifeIn this episode Joanne Williams, LCSW discusses: How do you know you are living the Great life. Taken from Barry Davret article from Medium.com Question for today is? Does happiness and living a great life only include the material things that others see? Summary of today Podcast: Do you measure you self-worth by how much your income, job title, possessions, and zip code? Do you stick with your passion? Make a character commitment. Do you recognize your mistakes and take responsibility for them and change your responses so that in the future this is not a mis...2020-11-1318 minAnxiety Simplified - Beyond Traditional Psychology14 Ways to Be FearlessIn this episode Joanne Williams, LCSW discusses 14 way to be fearless Summary of today Podcast: Review why we have fear and how to get to Fearlessness Why we celebrate at Halloween even with fear 14 ways to be Fearless A Fear to Fearless Course coming out in January Question for today is? Is fear “locked in” forever. We know with change, there is uncertainty and fear or anxiety. If we don’t like fear,…. then why do we like Horror films and scaring each other at Halloween? Maybe we understand that facing f...2020-10-3026 minAnxiety Simplified - Beyond Traditional PsychologyAutism Definition Early Signs of AutismIn this episode Joanne Williams, LCSW discusses: Early signs of Autism with Jack Ori, MSW Part 2 Definitions of Autism and affects that can have on families. He is an author of a novel ‘Reinventing Hannah’ and a guide to empower youth to live authentically. Summary of today Podcast: An interview with Jack Ori, MSW who tells his story learning in his 30’s he has autism. Social Obstacles living authenticity with autism Question for today is? Can you have autism with high intellect Jack’s share that there are positives to who you are. Help find the trea...2020-10-2328 minAnxiety Simplified - Beyond Traditional PsychologyTransgender Pronouns to use For Gender Identity InclusionIn this episode Joanne Williams, LCSW discusses: Transgender Life with Jack Ori, MSW Part 1 Definitions of the pronouns for use when discussing Transgender issues. How to Live Authentically with the 1st steps to expressing and Accepting who you are. Summary of today Podcast: An interview with Jack Ori, MSW who tells his story of his gender transition Mental Health Issues involved with transitioning Social Obstacles to living authenticity Misperceptions about gay and Lesbians after transitioning Pronouns and Inclusion in our Language What the media gets wrong Question for today is? What is best way to understand...2020-10-1641 min
Awesome Life Podcast025 Joanne Williams LCSW Anxiety SimplifiedCome watch how Karen and Joanne handled the anxiety and stress challenges we had getting this podcast and conversation up on YOUTUBE LOL
Joanne Williams, LCSW has helped 1000's of clients in her 30 years as a Licensed Mental Health Professional, to move through fear as she shares simple and immediately effective ways to calm anxiety, tension and worry. She is the specialist to certify clients for an Emotional Support Animals as a game-changing for those struggling to navigate today's daunting times with anxiety or depression.
Joanne podcast Is Anxiety simplified on iTunes
Joanne Wi...2020-10-1327 minAnxiety Simplified - Beyond Traditional PsychologyOvercoming Obstacles- Ways to Stay in Your Own Power through AdversityIn this episode Joanne Williams, LCSW discusses: Overcoming Obstacles with Meredith Alexander discussing a Real-life Tragedy Story turned into Life Strategies for overcoming obstacles. “Our Scars are our Greatness.” “Our Scars are your Cloak of worthiness” says Meredith Alexander Summary of today Podcast: An interview with Meredith Alexander who tells her daughters story that still impacted thousands and has been featured in media stories all over the world How to pivot from feeling overwhelmed to the mindset where you can stay positively focused during extreme events in your life? And how to get to your “end game” in lif...2020-10-0943 minAnxiety Simplified - Beyond Traditional PsychologyBest Books on Emotional IntelligenceIn this episode Joanne Williams, LCSW will discuss Top books on Emotional Intelligence Tony Robbins 'Unlimited Power' and Esther Hicks 'Ask it is Given' and comments on how the Words we use Matter and Joanne explains Where our Beliefs come from. An interview with Cara Lumen about the importance of the words you choose on your Beliefs. Summary of today Podcast: Quotes from several books that are known for Emotional Intelligence Looking at Beliefs, thought patterns and how they affect our life Learned Helplessness from a Shocking rat experiment Our Emotional Brain and how it affects ou...2020-10-0242 minAnxiety Simplified - Beyond Traditional PsychologyCreate Your Practice of Meditation PodcastBest Stress Relief Meditation Podcast for Calming Anxiety: Joanne Williams Shares a meditation to teach you how to Create Your Meditation Practice. Sit back and relax and just feel what it can feel like to be relaxed in your own house or your own mind. Create a place in your own home that is comfortable and quiet. Create a space, comfy chair, quiet place, light a candle, to create ambiance. Bring a beautiful scene in front of you that helps with the visualization of your favorite place. I will be taking you through steps and ta...2020-09-2527 minAnxiety Simplified - Beyond Traditional PsychologyHow to Manage Emotions of Anger, Sadness, Anxiety to Help Your Immune HealthIn this episode Joanne Williams, LCSW Explains How to Use Emotions to your advantage; to manage emotions like Anger, Sadness, Anxiety as a message to help you make a better decision. We have a conversation with Dr. Ed Daube, PHD The Emotions Doctor, who has written a book- How Emotions can be used as Tools, A Self help Guide to Controlling Your Life, Not your Emotions. You can go to his blog at TheEmotionsdoctor.com Summary of Today’s Podcast- How to use Emotions to your advantage and an Interview with Dr. Ed Daube: The Emotions Doctor. Questions: From...2020-09-1845 minAnxiety Simplified - Beyond Traditional Psychology10 Health Benefits of Getting an Emotional Support Animal (ESA) or a Psychiatric Service Dog (PSD) -Part 2In this episode Joanne Williams, LCSW has a conversation with an ESA client that explained Why people get ESAs and 10 benefits to having an ESA The Difference between an ESA, PSD, Therapy animal or Service Animals. A Guest today Discusses how she has an ESA that helps her. In podcast #11 misunderstanding about Emotional Support Service animal and scams and how to get an ESA letter the “right way”. Facts about the difference between an Emotional Support Animal (ESA); a Service Animal, a Therapy Animal, and a Psychiatric Service dog (PSD). An ESA helps with a daily functioning because of a Psy...2020-09-1122 min
The Home Builder Digital Marketing PodcastEpisode #25: Avoid Costly Hiring Mistakes in Real Estate - JoAnne WilliamsWe welcomed JoAnne Williams, Founder, President, and CEO of JWilliams Staffing to discuss how to avoid costly hiring mistakes in the real estate world. During this episode, you'll learn several tips like what to look for in potential employees as well as how you can stand out as a candidate. Show Notes: https://www.buildermarketingpodcast.com/episodes/25-avoid-costly-hiring-mistakes-in-real-estate-joanne-williams2020-09-0933 minAnxiety Simplified - Beyond Traditional PsychologyWhat’s the difference Between Service Dog or Emotional Support Service Animal (ESA) Part 1In this episode Joanne Williams,LCSW: Explains how Emotional Support Animals or ESAs are one of the simplest ways to lower anxiety, I have seen in my 30 years as a therapist and will explain why. In part 2 Podcast #12 an ESA client, will explain how her ESA helps her AND 10 Benefits of having an ESA. Summary of today’s podcast. This Podcast clarifies the difference between Emotional Support Animal, Therapy Animals, Psychiatric Service Dogs and Service Dogs. She confronts some of the misunderstandings about ESA’s head on, including Misinformation in the media, Misinformation from the airlines, Online certif...2020-09-0422 minAnxiety Simplified - Beyond Traditional PsychologyFood Outreach Resources Free Food across the US for Food Insecurity Joanne Williams, LCSW is introducing a new program to share food resources to help with food insecurity to lower anxiety. She feels it is important to help each other in as many ways as possible, in these difficult times. Our Social Work profession has always been grounded to help our communities with resources to empower through offering resources. HERE IS A LINK TO THE FOOD RESOURCES LIST BY STATE. Nationwide: http://www.foodpantries.org/2020-08-2505 minAnxiety Simplified - Beyond Traditional PsychologyBlack Lives Matter in America Creates Anxiety Part 2In this episode Joanne Williams, LCSW interview continues on Racism in America with a Black Therapist friend, coworker Jemal Knowles, CMHC, who has experience with the Black Life Matters and the protests and even arrested. The Dalai Lama pointed out on his 85th birthday that he thinks that what is happening in America as having very narrow thinking. Being a black therapist with accountability of his actions while little accountability on Police to protect is faltering and this experiences on Black Lives Matter Protest. Conversation around racial issues and solutions that we can move past where we are no...2020-08-2145 minAnxiety Simplified - Beyond Traditional PsychologyArrested in Black Lives Matter Protest -Part 1In this episode Joanne Williams, LCSW has a conversation with Jemal Knowles, CMHC who was arrested in the Black lives Matter protests in June 2020 We had an open conversation about how it feels to be Black in America, looking in the rear view mirror if Police are there, Driving While Black (DWB) “Having the Talk” With our sons about how you react to Police if stopped, can save your life. Why Black Lives Matter as a discussion. Because there is a racism issue to be discussed to heal and move forward. Whose responsibility is it to “educate” the public on...2020-08-1539 minAnxiety Simplified - Beyond Traditional PsychologyWays to deal with Anxiety and Panic AttacksIn this episode of Anxiety Simplified: Joanne Williams, LCSW explains the causes of Severe Anxiety. Washington Post article 1/3 of American are experiencing increasing Anxiety How our habituated Catastrophic thinking is activating the anxiety. Increase your awareness of your thoughts is one way to counteract the old thought habits of anxiety and Panic attacks, as a treatment for anxiety. Ways to deal the “What ifs” that create anxiety. Questions and answers on dealing with anxiety: ways to deal with road rage and anxious people in the grocery store line. 5 minutes Relief now meditation. In This Episode: [ 1:35 ] Definition of an...2020-07-1932 minAnxiety Simplified - Beyond Traditional PsychologyPanic Attacks -Part 2Anxiety Simplified Podcast Show Notes In this episode Joanne Williams, LCSW explains the causes of anxiety or Panic Attacks Genetic Signs of stress that lead to anxiety Definition of anxiety or Panic attacks How our habituated Catastrophic thinking is activating the anxiety attacks. Increase your awareness of your thoughts is one way to counteract the old thought habits of anxiety and Panic attacks, as a treatment for anxiety. 4 Treatment options How an Emotional Support Animals (ESA) have been shown to help lower anxiety and how to get a certified ESA at ESApros.com Questions a...2020-07-1743 minAnxiety Simplified - Beyond Traditional PsychologyGuided Meditation for Anxiety Relief Relaxing MeditationIn this episode Joanne Williams, LCSW narrates a 5 minute anxiety and Panic Relief calming meditation. Create a practice of telling your body to take time to relax. Listen for the messages meditation. 2020-07-1709 min