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Down 2 BusinessEpisode 195: Set the StandardChristina always had a love for helping others make things look better. When you combine that with the fact that her perspective and opinion was always sought after by those around her - it is no surprise that she decided to enter the world of consulting.
Christina Kanu Consulting got its start over eight years ago but she did not always have a specific lane to operate in. For the first five years in business, Christina will tell you she was all over the place - helping whoever she could, however she could.
As business...2024-09-181h 01
Babies Books & Business PodcastCelebrating Six Years of CKCOn todays episode we celebrate Six Years of Christina Kanu Consulting! Christina shares six lessons she has learned over the years. Tap in and be sure to tag @misskanu while you are listening !2022-03-0123 minBabies Books & Business PodcastEnforcing your Business BoundariesWe are back in 2022 and we are kicking off the year discussing how to enforce your Business Boundaries ! Follow me on social media at @misskanu and tag along while you are listening !2022-01-1820 minBabies Books & Business PodcastLeaving my 9-5 JobWe are back with a new season of the Babies Books and Business Podcast. We are kicking thing off with the story behind me leaving my 9-5 job !2021-10-1324 minBabies Books & Business PodcastExcuses Don’t Yield ResultsOn this episode Christina provides a recap of what has been going on the last few months. She also provides a message to all entrepreneurs about how habitual excuses will not create the results you want. Tune in and be sure to tell a friend to do the same.2021-05-2717 minBabies Books & Business PodcastQuarter 2 Business BlessingsQuarter 2 is that you ? On this episode of the Babies Books and Business Podcast we discuss ways to ensure that your Quarter 2 is the best Quarter ever !2021-04-0113 minBabies Books & Business PodcastThe Choice is Yours.Welcome to the Season 4 Premiere of the Babies Books and Business Podcast. The podcast has went through a rebrand and we are excited for this new season. Shoutout to Curbside Brand Design. On this episode we recap the last few months and discuss how it is your choice on whether or not you would like to succeed !2021-03-1723 minBabies Books & Business PodcastFinding Joy for the HolidaysThe holidays are here ! On today’s episode I discuss how I navigate the holidays as a single mom. I provide tips for how everyone can navigate the holidays and the importance of finding your own joy during the holiday season.2020-11-2517 minBabies Books & Business PodcastThe Difference A Year Can MakeReflecting on where I was November 2019 and where I am now. I share how certain changes can change the trajectory of your life.2020-11-1920 minBabies Books & Business PodcastMind Your Own Business ... Literally.On this episode we discuss the importance of minding your own business. It is that simple.2020-10-2214 minBabies Books & Business PodcastWhen the Business Honeymoon is OverWhat do you do when the business honeymoon is over ? You had the launch party, everyone said congrats on starting your business, and now you are left to actually run the business. What do you do when the first day emotions go away ? Or when the ink on the business paperwork is completely dry ?On this week's episode of the Babies Books + Business Podcast we discuss what happens when the business honeymoon is over !2020-10-0823 minBabies Books & Business PodcastA Love Letter to Black Women.This episode is dedicated to Breonna Taylor. We love you !2020-09-2413 minBabies Books & Business PodcastThe Essence of TimeOn this episode I reflect on all of the amazing people who have left us this year. I discuss ways we can learn to make the most out of the very season in your life.2020-09-1718 min
Points Were MadeSituationships and Entanglements OnlyWell Hello Mothafuckas... we're on whole season 2. On this episode of Points Were Made Pod we talk begin our first series on establishing boundaries. We tackle this topic for the next three episodes with @Keetalkstherapy (on Instagram). This week we'll talk about setting boundaries in your relationships.
Follow us on Instagram: @pwm_pod @tmfromva @callherkie @keetalkstherapy
Follow us on Twitter: @PWM_POD @tmfromva @callherkie
The Black business of the week can be found on instagram @Misskanu (Instagram)
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://a...2020-08-2135 minBabies Books & Business Podcast5 Ways to Reset When in a Business FunkWe have all been there before. If you are feeling off about things in your business and need a few strategies then this episode is for you.2020-08-1223 minBabies Books & Business PodcastSuper JayceIn this episode I discus three life lessons that I’ve learned from my son Jayce also known as Super Jayce !2020-08-0519 minBabies Books & Business PodcastAre you distracted ?In this episode I discuss 5 possible things that are distracting us from building the business and brand that we seek to have. #BabiesBooksBusinessPodcast2020-07-2924 minBabies Books & Business PodcastGot Therapy ?In this episode I discuss my therapy journey and why it is imperative for all of us to take care of our mental health.2020-07-2222 min
Give Them Their FlowersIs your identity centered around being loved?Hi! My name is Ka'Lyn and this is my new podcast Give Them Their Flowers, a podcast about PRAISE and PURPOSE. I vow to give people their flowers while they are STILL HERE. I sat down with my sister-friend-soror @MissKanu. We talk about self-confidence, affection in friendships, and evolving as women. This week we gave flowers to @rhayshalom and @__elleharris__.
Wanna follow me on IG to join in on community journaling every Sunday at noon -- @kalyncoghill?
Follow my podcast IG too for updates -- @givethemtheirflowers
Mindful Moment Quote:
...2020-06-171h 00Babies Books & Business PodcastSo You Want To Be An Ally ?On this episode I discuss the protests across the country as a result of the murder of George Floyd. There have been many conversations about how to be an ally and what it means to be one. To help everyone get clear on being a Black ally I discuss what an ally is and what it is not !2020-05-3046 minBabies Books & Business PodcastIs your business your side piece or significant other ?Side Piece or Significant Other ? In this episode we are discussing the 5 love languages and evaluating if we treat our business or brand like a side piece or significant other ? Tune in and share this episode with a friend ! Tag @MissKanu as you listen !2020-05-1323 minBabies Books & Business PodcastHey MamaAs we approach Mother’s Day I transparently discuss my journey as a mother. This episode is about healing and overcoming the anxieties around being a single mother.2020-05-0432 minBabies Books & Business PodcastLess Is More: Business lessons from Teddy Riley vs. BabyfaceWe all were watching a historic night end up in endless laughs and memes. What are the business takeaways from the VERZUZ battle of Teddy Riley Vs. Babyface ?2020-04-2020 minBabies Books & Business PodcastCabin Fever Business TipsIn this episode I recap my business anniversary and offer a few Cabin Fever Business tips for those stuck at home during this global pandemic aka Covid 19. Tune in for a quick podcast episode to listen to as we social distance ourselves from others !!2020-03-1813 minBabies Books & Business PodcastA Seat At The TableOn this week’s episode of the Babies Books and Business Podcast we have a seat at the table with Atlanta based Chef Rasheedah Watley. We discuss business gems and motherhood. Rasheedah has been an entrepreneur for 10 years so she has tons to offer. Hosted X @MissKanu2020-02-2638 minBabies Books & Business PodcastTake the Leap of FaithIn this episode I discuss a few traveling tips when traveling with kids. I also have a transparent moment in discussing what it means to take a leap of faith in business. The circumstances will never be ideal ... start anyway ! #BabiesBooksBusinessPodcast Hosted X @MissKanu2020-02-1928 minBabies Books & Business PodcastWhy People Are Not Supporting Your Business + Ways to Fix This ProblemThe title is self explanatory. In this episode I break down the reasons why people are not supporting your business and how to fix this problem. This 15 minute episode will change your perspective as a business owner ! This episode is also great for people who have friends in business and don’t know how to support them ! #BabiesBooksBusinessPod X @MissKanu2020-02-1219 minBabies Books & Business Podcast“Say it Loud I’m Black and I’m Proud”In this episode we celebrate Black History Month ! I interview La’Neice Littleton aka Historian Bae. We discuss Black History, graduate school, and the importance of TTs in the Black Community. Hosted X @MissKanu Special Guest @HistorianBae2020-02-051h 17Babies Books & Business PodcastAin’t no Superwoman over HereIn this episode I interview Jasmine Conway the CEO of Operation Be Well. We pay tribute to Kobe and GiGi Bryant. We discuss grief, business, wellness, and saying NO as a means of self care !2020-01-2841 minBabies Books & Business PodcastConsistency in BusinessIn this episode we discuss the importance of being consistent in business. You cannot he booked and busy without the busy ! We also discuss the importance of doing something for yourself Mamas ! Get consistent in that !2020-01-2221 minBabies Books & Business PodcastTips for MompreneursSeason 3 Episode 2 of the Babies Books and Business Podcast Hosted X @MissKanu ! In this episode I discuss Business Tips for Mompreneurs! Mompreneurs are women who are moms and entrepreneurs!2020-01-1429 minBabies Books & Business PodcastGuess Who is Back ?And we are back ! In the words of Lil Kim “Been gone for a minute now I’m back with the jump off” ! No but in all seriousness we are back ! In this episode we discuss the hiatus, the move, parenting dynamics, business in 2020, toddler life, and all of the 2020 Mamas ! Tune in to the first episode of the new decade ! The babies books and business pod hosted X @MissKanu2020-01-0727 minBabies Books & Business PodcastSnapBack MommianaOn this episode we discuss SnapBack Culture and how it affects mothers.2019-03-2616 minBabies Books & Business PodcastKeep Your Eyes on Your Own Grass ....No But Really.On the 10th Episode of the Babies Books and Business Podcast I discuss why it is important for all of us to focus on our own grass. I also discuss why we cannot get mad if other people’s light is shining a little more than ours. A great episode for all not just mothers !2019-03-1915 minBabies Books & Business PodcastStop Playing and Put that Baby in DaycareIn this episode we discuss Daycare 101, Mom Self Care Tips, Therapy, and Books Christina is reading. Quick and dirty and to the point ! #BabiesBooksBusinessPod Hosted X @MissKanu2019-03-0517 minBabies Books & Business PodcastA Business Love StoryIn this episode we discuss my third year business anniversary! We also discuss the importance of Mom’s Night Out and supporting people in school ! #BabiesBooksBusinessPodcast2019-02-2626 minBabies Books & Business PodcastHow to get my baby OUT of my Bed !In this episode we discuss sleep training 101, Michelle Obama’s book Becoming, The Baddies Book Club @BadddiesBookClub, recap from the Black Student Athlete Conference, and understanding that it’s not always your friends/family who will support your business ! #BabiesBooksBusinessPodcast @MissKanu2019-02-1929 minBabies Books & Business PodcastStrategies and Love for the Single Mom Part 1In this episode we discuss ways to provide love and support for Single Mothers. We also discuss the negative stereotypes surrounding Single Mothers and why we need to abandon these stereotypes.2018-12-0630 minBabies Books & Business PodcastMotherhood and GriefIn this episode we discuss motherhood and grief, we honor Kim Porter, a discussion about the importance of mom self care, getting back to our goals, and placing parameters in business. #BabiesBooksBusinessPod Hosted X @MissKanu2018-11-1730 min
Take A Shot! with Emem Joy Emah#4: A Conversation with Christina KanuIn this episode, I have my first interview with the self-proclaimed Boss Lady herself Christina Kanu. We talk business, academics, #blackwomenatwork, being young and facing intimidation, her love for the African American community, her pregnancy journey and so much more! In addition, she drops pearls of wisdom that will help you get your ENTIRE life together! So sit back, relax, and enjoy because I guarantee this is a conversation you won't forget!
For more information about Christina visit
Website: ChristinaKanu.com
Twitter: @misskanu
Instagram: @misskanu
Facebook: Christina Kanu
2018-08-291h 04Babies Books & Business Podcast“Stay OUT of my Uterus”Staying out of a woman’s uterus, life after grad school, and CKC consulting advice for Mom Life Balance. #BabiesBooksBusinessPod Hosted X @MissKanu2018-08-2237 minBabies Books & Business Podcast"You get a contraction ... You get a contraction" Episode 3Birth Stories and More !2018-06-3046 minBabies Books & Business Podcast“Would you like a cover up while you breastfeed?”Special Guest @MayaLoops ! On this episode of the podcast we discuss breastfeeding 101, balancing undergrad and grad studies as a mom, and being a mompreneur. #BabiesBooksBusinessPod2018-05-281h 22
Babies Books & Business PodcastEpisode 1- Welcome to Babies Books & BusinessBabies Books & Business Podcast Episode 1. In the first epsiode Christina discusses her motherhood, scholar, and professional journey ! #BabiesBooksBusinessPod Follow @MissKanu and for questions email info@christinakanu.com2018-05-1236 min