Shows
DadAwesomeDA411 | The Daily 15, Brain Science Behind Morning Routines, and Why Sabbath Is Your Family's Secret Weapon – Part 2 (Chris Cirullo) 🕐 What if 15 minutes could change your entire life? ✅ The brain science behind why your morning and evening routines matter more than you think ✅ How to build a sustainable Daily 15 practice that actually sticks ✅ Why Sabbath might be the most Christ-like (and kid-favorite) rhythm your family is missing ✅ The one thing 93% of men said they want to grow in SHOW NOTES https://www.dadawesome.org/blog/411 SUMMARY What if the first thing you did each day was sleep—and trust God with it...
2025-12-0430 min
DadAwesomeDA410 | Why Dads Are Called to Bring Order, Solving Family Friction Points, and Setting Impossible Goals – Part 1 (Chris Cirullo) ✅ The biblical reason dads are called to bring order to their homes ✅ How to train your kids like a football coach (M&Ms included!) ✅ The power of a weekly family meeting to solve your biggest friction points ✅ Why setting "impossible" goals actually works SUMMARY Chaos doesn't have to be the norm in your home. In Part 1 of this conversation, Army Ranger turned fatherhood coach Chris Cirullo unpacks the biblical call for fathers to bring order—and shares the practical systems he's built to lead his five sons with both fun and discipline...
2025-11-2731 min
Education Marketing Leader with Chris RapozoThe Gears of Success | September Book ClubThis month’s Education Marketing Leader Book Club turned into a masterclass on applying business strategy in higher ed, and how to market what you’ve actually got.Whether you work at an institution or support one as a vendor or consultant, you’ll find so much value in this one.Especially if you’ve ever felt stuck in the “short-order cook” trap or siloed from strategy.✅ Why every marketer needs to think like a product manager✅ Lessons on market fit, internal alignment, and pricing strategy✅ A call to center brand and e...
2025-10-0153 min
The Real Coach ShowFormer Army Ranger 3X'd Coaching Revenue With This One 9-Word Email ft. Chris CirulloChris Cirullo joins me today to talk about coaching frameworks, his shift from group coaching back into a 1:1 model (including the one email he sent that got him 9 new clients overnight), and deep mindset shifts that will unlock your ability to serve and grow as a coach.Chapters:0:00 Intro2:45 Army Ranger Lessons3:56 How to use frameworks in coaching10:17 Broad vs specific programming13:23 Chris' program16:30 Going BACK to 1:1 from group coaching?20:40 Building a business that works for your schedule28:28 Hard to charge...
2025-08-0857 min
Leadership for the Common GoodThe Power of Failure in Growth with Wesley JamisonIn this conversation, Jennifer McDowell and Wesley Jamison explore the intersection of leadership, youth development, and health and wellness. Wesley shares his journey from being a young fitness enthusiast to leading MissionFit, a nonprofit organization focused on empowering youth through health and wellness programs. They discuss the importance of creating safe spaces for young people, the role of failure in the learning process, and the significance of active listening in leadership. Wesley emphasizes the importance of morning routines and self-care for effective leadership, as well as the need to build identity and brand in youth development. The conversation also...
2025-07-161h 00
The Family Teams PodcastIs It Worthwhile To Invest In A Family Legacy? (Hormozi Reaction)Is it pointless to try to leave a family legacy when your great grandkids probably won't even know who you are? That's what business influencer Alex Hormozi said recently. "Just help people now, don't worry about a family legacy", is essentially his argument. Reilly Pilgrim and Chris Cirullo join Jeremy to discuss whether this is the right way to think about this as Christians building Family Teams. Jeremy shows us that the Bible actually explicitly answers this question. You might be surprised to find out where! On this episode, we talk about:
2025-03-0643 min
Now That We're A Family355: When You're Not On The Same Page With God's Leading // Chris and Justine CirulloOUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families. https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each month- Chris Cirullo is based in Eugene, Oregon, where he was raised. After playing college football at The University of Oregon, he joined the Army and completed 4 tours to Afghanistan as an Army Ranger with the 75th Ranger Regiment. He then spent years in the fitness industry as a coach before working with 3 ve nture-backed software startups, serving churches. Nearly 10 years and 3,000 churches later, Chris left that...
2025-01-071h 01The Family Teams PodcastConservative Christians Shouldn't Defend The Nuclear FamilyIt's strange to us that so many conservative Christians hold up the "nuclear family" as an ideal. The nuclear family has failed, and needs to be replaced. Now, before you think we've gone crazy, let's talk about what it needs to be replaced by... The TRADITIONAL (or, in Family Teams-speak, the "MULTI-GENERATIONAL") Family. There's a huge difference. Jeremy is joined by Tyler Graham and Chris Cirullo to talk about what that difference is, and how to get back to a Biblical blueprint of family that builds up and blesses, rather than...
2024-10-1053 min
The PCS-Proof Podcast24. 5 Transformative Lessons: How I Became a Better Coach for You!19 September 2024
The PCS-Proof Podcast
(Episode 24) 5 Transformative Lessons: How I Became a Better Coach for You!
Welcome back to The PCS-Proof Podcast! In today’s episode, I’m sharing 5 hard-earned lessons from my 5 years as a business owner and coach. Whether you’re a military spouse navigating fitness challenges, starting your own business, or just trying to juggle all the moving parts of military life, these lessons are for YOU.
In This Episode:
💡 Lesson 1: Say Yes, Then Figure It Out
Ever hesitated on a decision because i...
2024-09-1931 min
Meet The Difference Makers017 Chasing Mission Fit: Finding Your Ideal Students with Bart Caylor►► Video Marketing Made Easy: Unlock the Power of Authentic Storytelling. Get access to my FREE workshop that will give you the framework and tools you need to LAUNCH your next video today → enrollfilms.com/framework
In this episode of Meet the Difference Makers, Ryan talks with Bart Caylor, President and Founder of Caylor Solutions. They discuss their friendship and the impact Bart has had on Ryan's career. They also delve into Bart's journey in higher education and his passion for helping schools with marketing and AI. They touch on the importance of a liberal arts education and the misc...
2024-09-0946 minThe Family Teams PodcastDads React To Elon's Vow To Destroy The Woke Mind VirusJeremy Pryor is joined by Chris Cirullo and Phil Cotnoir to react to the recent interview between Jordan Peterson and Elon Musk, specifically focusing on Elon's personal experience with the woke transgender mind virus, and his vow to destroy it. This is a must-listen interview for all dads, because it is fathers who have the responsibility to stand up to these demonic attacks on our culture and our children and our neighbours. Jeremy, Chris, and Phil discuss awareness, counterattacks, the importance of giving an identity to your children, and why we need to expand the conversation from...
2024-07-251h 05
TKW TekTalksMissionFit Live - 3GuysInARoom@LetsTalkCabling enters the chat! This one is fun - Brandon and Ray chat w/ Chuck about Peanut (his brother) TKW community and how we're doing things a bit differently! We're so happy you joined us!
Peanut for Prez!
2023-10-2810 minTKW TekTalksMissionFit Live - Brandon & RyanBrandon & Ryan talk about the not so talked about benefits of being a member of the community - #communityovercompetition is a real thing, and we live by it! Did you know our TEK's work on projects together year round?
2023-10-2805 minTKW TekTalksMissionFit Live - TeksGiving'23 WelcomeBrandon & Ray kickoff #teksgiving LIVE podcast series. We'll be interviewing the team as we go through the installation over the weekend while at Mission Fit - Check out the whole series!
2023-10-2704 minTKW TekTalksMissionFit Live - Brandon & Mike K. Vertical CableBrandon and Mike talk about the importance of manufacturers like Vertical Cable working hand in hand w/ TKW members to get feedback on their products so that we can all be better together. They also chat about how #communityovercompetition is changing an industry which TKW is at the forefront of!
2023-10-2708 minTKW TekTalksMissionFit Live - Brandon & JeffBrandon & Jeff chat about the training classes - but mostly sports :)
2023-10-2707 minTKW TekTalksMissionFit Live - Brandon & TharronBrandon and Tharron talk all things MissionFit - and the tools we're using to complete the project!
Check out some of the products mentioned on Cable & Connections Website: https://cableandconnections.com/
2023-10-2707 minTKW TekTalksTeksgiving 23 - MissionFitRay talks w/ Zion & Wes about the MissionFit Mission, how it came to be - and what this upgrade and the community means to them!
2023-08-2933 min
Voices of BaltimoreEntrepreneurship & Small BusinessEverett, Zion, Thelma, Coach Tia and Coach Wes break down what it means to be an entrepreneur and discuss the business that they have been working to develop over the last 3 months. Business ownership and financial health and wellness are part of making the change we hope to see. Join the discussion!
2023-07-0335 minThe Family Teams PodcastRhythms Over Goals with the Cirullo'sShow notes: https://www.missionfit.co/rhythms Subscribe here: https://goo.gl/VK8fz8 Listen to the Family Teams podcast: https://goo.gl/GQsNWi OUR INFO Facebook: http://facebook.com/famteams Instagram: http://www.instagram.com/familyteams Website: http://www.familyteams.com Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke and this season is all about crafting...
2023-06-1537 minVoices of BaltimoreSchools: Experiences, Root Causes, SolutionsThelma, Everett, Abisola, Zion, and Coach Wes break down experiences coming up in Baltimore's school system. We ask, what's the problem? What's it like walking through metal detectors every day? Why is the food so bad? Why do young people feel the need to bring weapons to school? The Strength Ambassadors dive all the way in.
2023-05-2456 minVoices of BaltimoreLeadership: What does it take to be a leader?Listen in as Thelma, Zion, Abisola, Everett, Carlos, Tia, and Coach Wes break down what leadership really means, and what it takes to be a leader.
2023-03-0848 minVoices of BaltimoreMLK Day 2023: Corey, Zion & Wes discuss what MLK means todayCheck in with Zion, Corey and Coach Wes as they think about what MLK Day means in 2023, what are the consequences of having MLK Day, and what's left to be done.
2023-01-1639 minVoices of BaltimoreGoals for 2023 - Zion, Corey, Tia, and Coach Wes set sights on 2023King Cor, Zion, Tia, and Coach Wes discuss goals and accountability for themselves and for the Strength Ambassadors for 2023
2022-12-311h 01
Between The Before & After (The Stories that Shape Us)Grateful Sweat: from special ed and addiction to musician and trainerIf you love the show and would like to support it, please share this episode! You can also Buy Me A Coffee! ☕❤️ As an indie podcaster, that would mean the world to me!---------------------------------------------Geoff has lived a life full of twists and turns. From losing his father to cancer, to losing his childhood home, he went from gifted student to battling addiction, before finding his way back through music and fitness. Now with over a decade in the fitness industry, Coach GB helps his clients optimize their BIG 4: Sleep Schedule, Stress Mit...
2022-12-1443 minVoices of BaltimoreZion & Wes discuss Zion’s experience as a Black Student AthleteListen in to Coach Wes and Zion have a discussion about Zion's experience as a black student from Baltimore attending a mostly white institution for college and playing football.
2022-07-1947 minVoices of BaltimoreCorey & Zion Interview Diego ThompsenListen to Corey, Zion, and Coach Wes have a conversation with Diego Thompsen who is a student athlete and co-founder of the Black Student Athlete Association at Johns Hopkins University .
2022-07-1835 minVoices of BaltimoreEpisode 5: Abisola, Thelma & Tarahn - Prison, Justice, & FoodAbisola, Thelma, and Coach Wes have a discussion with Tarahn Harris who grew up in Boston, had experiences with gangs and prison starting at 17, and now is a community leader and health activist in Baltimore City.
2022-07-121h 23Voices of BaltimoreEpisode 4: Abisola and Zoe - Education in a PandemicAbisola, , and Coach Joshua have a discussion with Zoe who is a special educator in Baltimore City, and she lends perspective on teaching during a pandemic.
2022-07-121h 16Voices of BaltimoreEpisode 3: Zion & Chauncey the TrainerZion and Wes discuss physical fitness with Chauncey and talk about what access to fitness resources looks like and why it is important to give access to such resources to all young people. They talk about what health activism is and how to engage with the community to promote and facilitate a culture of fitness in young people of Baltimore.
2022-03-0347 minVoices of BaltimoreEpisode 2: Zion, Corey & Geoff BlakeCorey, Zion, and Wes have a discussion with Geoff Blake who know lives in Hawaii with his wife, but was one of the founders of MissionFit in 2015. We pick his brain about:
- Starting MissionFit
- About his struggles as an Executive Director and as a human being
- Conquering adversity
- Struggles with addiction
- How to make change in Baltimore City, and
- What strength means.
We hope you enjoy.
2021-04-2258 minVoices of BaltimoreVoices of Baltimore Episode 1: IntroductionZion and Corey explain why you should listen, what this platform is about, and why we need a youth-led podcast in Baltimore.
2021-04-0213 min
The Uplift Fitness Club PodcastMissionFit: Strengthening Baltimore's YouthThis weeks episode is with MissionFit. A Baltimore based non-profit supporting youth in strength and personal development. We spoke with their directors, Josh and Wes about topics ranging from understanding the needs of youth, to their role as educators within social justice. Time stamps: MissionFit Intro (2:05), Recognizing Needs (3:52), They're Telling You (6:41), Providing a Safe Haven (8:58), Being An Ally (13:37), Internal Unrest (15:07), Self Awareness (17:25), Working As A Team (19:22), The Gut Punch (24:35), The Payoff (27:03), Motivation (31:25), Anita Baker (33:22), Shoutout To The Coaches (35:21)
2020-10-0637 min
Charm City DreamersMission Fit - Wes, Joshua, & CoreyIn this episode we interview the executive director, Joshua Day, Director of Development, Wes Jamison, and one of their strength ambassadors Corey. MissionFit aims to destroy barriers of access and knowledge that prevent our youth from achieving health, and to build a community that makes health and wellness possible and a priority for everyone.
2019-10-2126 min
Chocolate CroissantsEpisode 40: Geoffrey Blake (MissionFit)Geoffrey Blake is the Co-Founder and Executive Director of MissionFit (www.missionfit.org), a non-profit organization and gym serving Baltimore's youth. He's also a talented musician and good friend to us. In EP40, GB shares his often difficult journey moving to a new country as a kid, losing his father as a teen, and struggling with drug addiction for many years. He chats about music helping him to overcome these obstacles and how he has grown and thrived from these difficult experiences. He digs into the beginnings of MissionFit, why he believes in it, and his vision for its po...
2018-01-081h 45
Moving Forward ("always be moving forward!")MF 117 : Being a "Two Feet Forward Kind of Jumper," with Geoff BlakeGeoff Blake is co-founder and executive director of MissionFit, a non-profit organization providing free fitness classes to Baltimore's inner city youth. Today, Geoff will share his philosophy of being a "two feet forward" jumper to move forward. More at www.bemovingforward.com.
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2017-05-1621 min