Shows
The Menopause MidwifeGet Your Poop in a Group: How Your Gut Shapes Your Wellness | Dr. Andrea McBethGet ready to talk about something you might not expect on "The Menopause Midwife": poop! But trust me, it's for a good reason. This week, we're taking a deep dive into the microbiome, its surprising role in hormone balance, and the groundbreaking product, ThaenaBiotic® Our incredible guest, Dr. Andrea McBeth, founder and CEO of Thaena, is a pioneer in functional medicine who breaks down the science behind gut health. She'll explain how healthy "internal soil" helps prevent disease, the concept of fecal microbiota transplants (FMT), and why Thaena Biotic's unique postbiotics offer a powerful way to s...2025-06-1654 minThe Menopause MidwifeHow Digestion Impacts Bloat, Fatigue & Menopause SymptomsEver feel like you're doing everything right—eating clean, taking supplements, staying active—but still feel bloated, foggy, or just off? What if the real issue isn’t your hormones... but your digestion? In this solo episode, I pull back the curtain on two of my go-to tools—Bitter X and Holozyme—and break down how your liver, gallbladder, and enzymes play a huge role in your hormone health, especially during perimenopause and menopause. We’ll dive into the telltale signs that your detox pathways are backed up (hello, histamine reactions, estrogen domin...2025-04-2819 minThe Menopause MidwifeBehind the Bite: Is Your Face Secretly Sabotaging Your Health? | Karindy OngDo you ever find yourself wondering if your jaw clenching, persistent neck ache, or restless nights could be connected? Join me as I explore the fascinating world of Orofacial Myofunctional Therapy with Karindy Ong, also known as the 'MyoHacker.' Karindy, a speech-language pathologist, reveals the hidden connections between our facial muscles and overall health, demonstrating how simple habits can significantly impact our well-being. Prepare to be amazed as we discuss how the position of your tongue, your chewing habits, and even your bite can influence a range of issues, from sleep apnea to TMJ. Karindy clears u...2025-03-2936 min
The Good Divorce Show™S3E5 | Adult Child of Divorce: A Cautionary Tale with Missy MiculkaIn this episode of The Good Divorce Show™, host Karen McNenny engages with Missy Miculka, an adult child of divorce, to discuss the long-lasting impacts of divorce on children. They explore the importance of communication, emotional support, and the need for parents to prioritize their children's well-being during and after the divorce process. Missy shares her personal experiences and offers cautionary advice for parents navigating new relationships and co-parenting dynamics. The conversation emphasizes the significance of creating a positive environment for children and the potential for healing and growth in the aftermath of divorce.Ab...2025-03-1356 minThe Menopause MidwifeBeyond "How Can I Help?": Real Support for Postpartum Anxiety | Dr. Emily LimasThis week's episode features an important conversation with Dr. Emily Limas, a licensed psychologist who specializes in perinatal mental health. Dr. Limas provides valuable insights into postpartum anxiety and offers practical strategies for loved ones to provide meaningful support. We discuss the challenges of decision fatigue and emphasize the importance of creating a supportive environment that destigmatizes the need for help.I also share my personal journey, detailing a five-year battle with undiagnosed postpartum anxiety. I recount the frustration of receiving countless misdiagnoses and having my symptoms dismissed, as well as the eventual discovery of t...2025-03-1136 minThe Menopause MidwifePostpartum & Perimenopause: When Two Worlds Collide (and What to Do About It)Are you exhausted, foggy-brained, and just not yourself after having a baby? You might be experiencing more than just the "baby blues."This week on the Menopause Midwife podcast, we're diving into a rarely discussed reality: the intersection of postpartum and perimenopause. Many women are silently struggling with both phases simultaneously, often misdiagnosed or dismissed. We'll explore the overlapping symptoms, debunk common misconceptions, and offer practical tips to help you navigate this unique phase of life. From diet and exercise hacks to the role of hormones, we're covering it all!Ready to understand yo...2025-02-0721 minThe Menopause MidwifeDecoding Hormones: How Winona is Revolutionizing Menopause Care | Dr. Cat BrownJoin me as I sit down with Dr. Cat, Medical Director of Winona Hormone Health. We’ll explore the complexities of hormones, including estrogen and progesterone, and their impact on women’s health. We’ll also discuss the challenges and misconceptions surrounding hormone replacement therapy.Dr. Cat will shed light on the transformative power of telehealth and how it's revolutionizing hormone care for women in their perimenopausal and menopausal years. We'll explore how Winona is breaking down barriers and making HRT more accessible than ever before by offering FREE care, so you only pay for the pr...2024-12-1852 minThe Menopause MidwifeGLP-1 without a shot?!In this enlightening episode, Missy Miculka, the menopause midwife, delves into the world of gut health with Christina O'Connor from Pendulum Therapeutics. Together, they unravel the mystery of Akkermansia, a keystone strain probiotic vital for optimal gut function. Learn how menopause and dietary choices impact your microbiome, and discover how polyphenols can foster Akkermansia growth. Whether you're naturally boosting GLP-1 or struggling with weight management, understanding these gut dynamics is crucial. Join in to explore cutting-edge probiotics backed by scientific giants like the Mayo Clinic.2024-10-2052 minThe Menopause MidwifeBreaking the Hormone Gatekeeping: Empowering women to take controlIn this episode, Missy Miculka, the menopause midwife, uncovers why many women feel misunderstood and dismissed regarding hormone replacement therapy (HRT). Through Mary's story, a busy 43-year-old woman facing various menopausal symptoms, Missy highlights the systemic barriers women encounter in getting appropriate HRT. She emphasizes the need for better education and trust in women managing their hormones, advocating for a world where hormone replacement is accessible to all women as a natural part of aging rather than an elitist privilege.2024-09-2722 minThe Menopause MidwifeUnveiling Ayurveda: A Guide to Menopause and Hashimoto's ReliefIn this episode, Missy Miculka, the menopause midwife, interviews Bianca Klein, an environmental protection specialist and Ayurvedic wellness counselor, about her journey with Ayurveda. Bianca shares how this ancient practice helped her manage symptoms of Hashimoto's thyroiditis and navigate perimenopause. Listeners will learn about the importance of identifying their dosha or constitution, using specific oils for different seasons, and the benefits of Ayurveda's individualized approach to health and wellness.2024-08-1846 minThe Menopause MidwifeItchy Vagina? Bet that got your attention!A candid discussion about vaginal itching and some great ideas about how to resolve it!Links: www.ohm406.com (https://www.ohm406.com/booking-calendar/hormone-and-or-wellness-consultation?referral=service_list_widget)Just Thrive probiotic : https://www.ohm406.com/product-page/just-thrive-probioticPendulum's Akkermansia : https://www.ohm406.com/product-page/pendulum-akkermansiaNutridyn's Ultra Biotic - Women's : https://www.ohm406.com/product-page/nutridyn-ultrabiotic-women-sprobioticQuicksilver Scientific Estriol : https://www.ohm406.com/product-page/quicksilver-scientific-estriol-serumQuicksilver Scientific-topical Vaginal Beauty Serum (QS) DHEA + Estriol : Dr. Anna Cabeca's Topical Julva cream DHEA : https://www.ohm406.com...2024-06-2921 minThe Menopause MidwifeGlowing skin during menopause: GHK-Cu & Vitali SkincareIn this episode of the Menopause Midwife podcast, Missy Miculka interviews Debbi Barber, co-founder of Vitali Skincare. Debbi shares her journey from retiring after 37 years in direct marketing to becoming an expert in peptides and skincare. They discuss the effects of menopause on skin, particularly issues like crepey skin, and how Vitali Skincare's copper peptide-based products offer solutions. Debbi also explains the importance of understanding glycation and other skin-aging factors, and how her products help combat these issues for healthier, rejuvenated skin.Scar care: 2x daily Skin Cell Restorative Serum 2%: https://www.vitaliskincare.com/products...2024-06-2241 minThe Menopause MidwifeHormone Symptom Tracker = Power in your hands!Explore how tracking your hormones is a valuable way to choose how to treat yourself during your peri and post menopausal years. 2024-06-0817 minThe Menopause MidwifeWhat's in a Hormone Delivery System and why does it matter?Today's chat with Brady and Kristin from Quicksilver Scientific just gets us started with hormone delivery systems...a lot more to come on this subject!There are a lot of rabbit holes to explore while demystifying hormones, so I hope you stick around.2024-06-0136 minThe Menopause MidwifePrep I Sode for Episode 3 Hormone Delivery SystemsThis is a prep i sode to episode 3 which is an interview with Quicksilver Scientific pros Brady Rude and Kristin Klaus.2024-05-2714 minThe Menopause MidwifeHow to find a menopause midwifeIn this episode, I share part 2 of my midwife manifesto...I promise we will get into the meat of BHRT in the next episode. It is hugely important to impart the wisdom of our bodies and minds and to remember to trust ourselves as our own best health advocates. 2024-05-1609 minThe Menopause MidwifeUnveiling the Role of a Menopause Midwife in Women's HealthThe role of a menopause midwife in women's health is brought to light in this podcast episode. Exploring the complexities of menopause and hormone therapy, the Menopause Midwife, Missy Miculka, draws on her extensive experience as a midwife and massage therapist to empower women during this transition. Through compassionate care and a focus on autonomy, the Menopause Midwife aims to break the barriers of confusion and misinformation surrounding menopause. With a vision to provide tailored care and support to women entering this life stage, the Menopause Midwife movement seeks to revolutionize menopause care and bring attention to the unique...2024-05-0705 min