Shows
We Know A Song About That, Don't We?Episode 18 29.7.25Send us a textSaluting fallen heroes, the perils of cheapo airlines and it's Fringe time again...Support the show2025-07-2936 minWe Know A Song About That, Don't We?Episode 17 22.7.25Send us a textReleasing the files, enfranchising the kids, rendering maleness obsolete and watching out for the Adulterytron 9000 - with hilarious consequences...Support the show2025-07-2224 min
Happy Trails PodcastMark Avery - Big Goals, World Record Attempts and Raising Money for a Great CauseIn this episode of the Happy Trails Podcast, hosts Ben and Mitch welcome ultra-endurance athlete Mark Avery. Mark has raised over 100k for different charities over his journey and is one hell of a good bloke to chat to.They explore Mark's journey in trail running, discussing his experiences in various races, the importance of mental preparation, and the role of mindset coaching in enhancing performance. Mark shares insights on training consistency, recovery, and the emotional aspects of racing, including the camaraderie among runners. Mark chats about some difficult challenges and turning loss into motivation f...2025-07-211h 17Happy Trails PodcastBenn and Mitch - Road to Moab update, Elephant Trail Race, Hardrock and the Grumpy Trail RunnerIn this episode of the Happy Trails Podcast, Mitch and Benny discuss the recent Hard Rock 100 race, training strategies for upcoming events like Moab, and the importance of specific race preparation. Benny gives some insight on the upcoming Elephant Trail Race this weekend and both Benny and Mitch set some goal times for the race. They dive into the challenges of ultra running, including the mental and physical stresses involved, and share personal insights on their training regimens. Finally we get our first taste of the Grumpy Trail runner. Enjoy! Rem...2025-07-161h 02We Know A Song About That, Don't We?Episode 16 15.7.25Send us a textTennis, reality TV, non-tragic deaths and relentless bleakness. Yay! Comedy!Support the show2025-07-1527 minWe Know A Song About That, Don't We?Episode 15 7.7.25Send us a textThe return of you-know-who, Elvis the newsreader, Facebook blackouts and many, many more...Support the show2025-07-0730 minHappy Trails PodcastHolly Ranson - Dead Cow Gully, Sponsorship in Trail Running and more!Holly shares her inspiring journey from sailing to ultra running, discussing the challenges and triumphs she has faced along the way. She emphasizes the importance of nutrition, community support, and mental health in endurance sports. Holly reflects on her experiences at the Dead Cow Gully race, her future aspirations in international competitions, and the evolving landscape of sponsorship in athletics. The discussion highlights the growing presence of women in ultra running and the cultural experiences that enrich the lives of athletes.links: - Follow and like the show: https://podcasts.apple.com/gb/po...2025-07-071h 02Happy Trails PodcastBenn/Mitch Picking the Coach's BrainIn this episode of the Happy Trails Podcast, hosts Ben and Mitch discuss their recent training updates and the exciting recap of the Western States race. They delve into nutrition and fuelling strategies for endurance athletes, the importance of heat training protocols, and the introduction of the sexy new addition of the elevation mask for altitude training. We hope you enjoy the show! links: - Follow and like the show: https://podcasts.apple.com/gb/podcast/happy-trails-podcast/id1816856770Remember, it doesn’t matter if you are at the fron...2025-07-0255 min
Bon Mot PodcastBon Mot Podcast with Mitch BennThis week I am talking to Mitch Benn (& Dr. Cathy Gardner) about evil Simons, having the same work ethic as Taylor Swift and the joy in others succeeding.*You can find out lots more about him on his website.*Book tickets to see his show at Edinburgh Fringe: The Lehrer Effect.*Subscribe to his podcast We Know A Song About That, Don't We.*Find out about all of his music on BandCamp.*Watch more of his work via YouTube.2025-07-022h 07
Hockey News Tracker - DailyMaple Leafs Star Mitch Marner Traded to Vegas Golden Knights in Major NHL Offseason MoveMitch Marner has been traded from the Toronto Maple Leafs to the Vegas Golden Knights, a major move in the NHL offseason. Marner, who spent nine years with Toronto and ranks fifth all-time in franchise points with 741, signed an eight-year contract extension with Vegas worth twelve million dollars annually. Last season, he recorded a career-high 102 points and was a Selke Trophy finalist in 2023. This acquisition signals Vegas's strong commitment to strengthening their forward lineup. Nicolas Roy was sent to Toronto as part of the trade.In other notable player movements, Florida Panthers re-signed defenseman Aaron Ekblad to an...2025-07-0102 minWe Know A Song About That, Don't We?Episode 14 1.7.25Send us a textIll-advised self-pleasuring techniques, the search for a new kind of maleness, lingering austerity, the peace gravy train and UP THE IRONS...Support the show2025-07-0130 min
Starcastic RemarksCould the Stars Really Land Mitch Marner? | Episode 6124 | June 25th, 2025A heartfelt shout-out to young Stars fan Mason Tutt and the whole Tutt family. Please consider supporting his family’s GoFundMe during his battle with leukemia by clicking the link here.
In this episode of Starcastic Remarks, Ryan, Chris, and James go full offseason mode with a deep dive into the Mitch Marner-to-Dallas rumors — could it really happen? And if so, would Jason Robertson have to go the other way?
The guys also discuss the latest in the Stars’ coaching search, why Glen Gulutzan feels like a step backward, and what to make of Steve Spott’...2025-06-2659 minStarcastic RemarksCould the Stars Really Land Mitch Marner? | Episode 6124 | June 25th, 2025A heartfelt shout-out to young Stars fan Mason Tutt and the whole Tutt family. Please consider supporting his family’s GoFundMe during his battle with leukemia by clicking the link here.
In this episode of Starcastic Remarks, Ryan, Chris, and James go full offseason mode with a deep dive into the Mitch Marner-to-Dallas rumors — could it really happen? And if so, would Jason Robertson have to go the other way?
The guys also discuss the latest in the Stars’ coaching search, why Glen Gulutzan feels like a step backward, and what to make of Steve Spott’...2025-06-2659 minWe Know A Song About That, Don't We?Episode 13 23.6.25Send us a textSelf driving cars, possibly fictitious missiles, the pay gap is still a thing and Brexit is still a stupid idea...Support the show2025-06-2326 min
Happy Trails PodcastBrent Ford - Dead Cow Gully, Coast 2 Kosci and Runner SafetyIn this episode of the Happy Trails Podcast, Mitch and Benny along with guest Brent Ford delve into the transformative journey of running, exploring Brent's personal experiences from a non-runner to an ultra-endurance athlete. They discuss the importance of nutrition, mindset, and self-talk in endurance sports, as well as strategies for overcoming challenges during races. The conversation highlights the significance of mental preparation and the lessons learned from past races, providing insights for both new and experienced runners. In this conversation, Brent Ford discusses the unpredictable nature of trail running, particularly in events like Coast 2 Ko...2025-06-231h 13We Know A Song About That, Don't We?Episode 12 16.6.25Send us a textFarewell to a true pop genius, protesting priorities, legalised lawbreaking and blood transfusion confusion. It's all going on (and it's all gone on before)...Support the show2025-06-1623 min
Happy Trails PodcastWesterns States Predictions and Big Moab 240 PlansIn this episode of the Happy Trails podcast, hosts Ben Kubra and Mitch Clark discuss their recent training experiences, preparations for the Moab ultra marathon, and insights into the upcoming Western States race. They share personal anecdotes, training strategies, and predictions for the races, while also engaging in light-hearted banter about the trail running community. The conversation highlights the challenges and excitement of ultra endurance events, emphasizing the importance of preparation and mental resilience.Get involved with our fun free Fantasy Trails, join the Happy Trails League on Fantasy FreetrailFreetrail Fantasy | Pick Your Podium for...2025-06-1650 min
Happy Trails PodcastAaron Young - Backyard Ultras, Triple Crowns, Arizona Monster 300 and Cocadona 250In this episode of the Happy Trails podcast, Aaron Young shares his inspiring journey from playing AFL to becoming a prominent figure in endurance sports. He discusses his transition into running and cycling during the COVID-19 pandemic, his experiences with backyard ultras, and the mental resilience required to push through challenges in long-distance races. Aaron also delves into his training regimen, future aspirations, and the lessons learned from his various racing experiences. In this conversation, Aaron Young shares his experiences and challenges faced during the Cocodona 250 race, including the importance of self-crew, sleep strategies, nutrition, and the unique terrains...2025-06-111h 15We Know A Song About That, Don't We?Episode 11 9.6.25Send us a textTrump ruining Elon's buzz (and everyone else's), dead cat, stolen phones, and the return of my arch-nemesis turned collaborator...Trump ruining Elon's buzz (and everyone else's), dead cat, stolen phones, and the return of my arch-nemesis turned collaborator...Support the show2025-06-0931 minWe Know A Song About That, Don't We?Episode 10 - 3.6.25Send us a textDirty water, rotten journalists and poisonous soup. Fun fun fun...Support the show2025-06-0332 min
Happy Trails PodcastHugues De Rocquigny - UTA, Western States Pacing and Rookie Errors at UTMBA good fun chat with Hugues about his recent experience at UTA, pacing duties at WSER and what can go wrong when you make rookie errors at the big daddy of ultra's UTMBIn this episode of the Happy Trails podcast, Ben recaps his UTA 100km while Hugues tells a great yarn about his experiences at UTMB 2023 as well as a recap on UTA Miler and the exciting chance to pace at Western States. We share insights on training, pacing, emotional moments during races, and the importance of community support. The conversation highlights the challenges faced by...2025-06-031h 04We Know A Song About That, Don't We?Episode 9 - 27.5.25Send us a textHeroic Hamsters, undead rock stars, Australian "sports" and yet more Boris babies.Support the show2025-05-2826 min
Happy Trails PodcastUTA Recap Sonia, AlexIn this episode, Sonia and Ali share their experiences of completing events in the Ultra Trail Australia race in Katoomba. Alex completing her first 100km after a checkered prep and Sonia fighting for 42 hours to complete the inaugural 100 Miler.2025-05-2859 min
Happy Trails PodcastIntroducing the Happy Trails Podcast!An introduction to the newest trail running Podcast on the block. Get to know your two co hosts Benny and Mitch. 2025-05-2737 min
Tony Slattery's Rambling ClubMitch Benn- "It's Never A Good Idea!"Who’s that lurking outside the shed? Why it’s none other than Mitch Benn, joining us to ramble through two special destinations chosen entirely at random with the use of Tony’s enchanted bingo machine. As always, the omniscient voice of Sir Stephen Fry is on hand to keep an eye on the ripple of rubbish! First stop is destination number 216. Here’s a strange one: No Longer Used- Formerly Evil! Excellent. Confusing and terrifying all in one. Stand by for tales of gigs and a rather large amount of Columbian marching powder! The...2025-05-231h 14We Know A Song About That, Don't We?Episode 8 19.5.25Send us a textGrenades in school, Eurovision controversy, ostentatious proposals... just another week on Planet StupidSupport the show2025-05-1933 min
Locked On NHL - Daily Podcast On The National Hockey LeagueDid the NHL Discipline Dallas Stars Forward Jamie Benn Enough for His Actions Plus Is Mitch Marner Gone?Is a $5,000 fine enough of a penalty for Jamie Benn for his sucker punch in Game 5 of the Dallas Stars series with the Winnipeg Jets? We discuss the differences between regular season and playoff supplementary discipline. Plus, everybody seems to be critical of Mitch Marner was the Toronto Maple Leafs after they dropped three straight games to the Florida Panthers. We discuss his future prospects with the Leafs and as a free agent and is the criticism of Marner fair?And the coaching carousel continues as Rick Tocchet will be the Philadelphia Flyers new coach w...2025-05-1630 minWe Know A Song About That, Don't We?Episode 7 12.5.25Send us a textThere's a new Pope in town, the "Special Relationship" is alive and well and England has a New Rose (bollocks, should have done a The Damned parody...)Support the show2025-05-1223 minWe Know A Song About That, Don't We?Episode 6 5.5.25Send us a textFarage is unflushable a turd as ever, it's been surprisingly warm and people are paying rather too much attention to University Challenge...Support the show2025-05-0528 minWe Know A Song About That, Don't We?Episode 5 28.4.25Send us a textSo Liverpool are winning again, Trump is being unspeakable again and the very people who might save the world are being hounded out of existence. Ah well, we know songs about all of this...Support the show2025-04-2830 minWe Know A Song About That, Don't We?Episode 4 21.4.25Send us a textThis episode: It's Easter (again), the Pope is gone, local elections are back and heavy metal bands are exploring interesting promotional avenues...Support the show2025-04-2129 minWe Know A Song About That, Don't We?Episode 3 14.4.25Send us a textCheck it out! Three weeks for three! How long can we keep this up? No idea. This week: the return of ECONOMIC CRISES (did they ever go away?), memories of the last days of Thatcher's Britain, and general frustration with Labour timidity... Interesting times, folks, interesting times...Support the show2025-04-1430 minWe Know A Song About That, Don't We?Episode 2 7.4.25Send us a textNB - Just noticed I gave the wrong dates for my shows at the Rik Mayall FestivaI... my solo show and all my guest appearances will be on SATURDAY MAY 31st, and the full band show with Ronnie Golden and the Alpha Mayalls will be on SUNDAY JUNE 1st. Sorry.Well, I said I was hoping to put two episodes out every month; well here I am back with Ep 2 after just one week, digging up songs about demented demagogues, poorly pontiffs, crazed conspiracies and many many more...Support t...2025-04-0731 minWe Know A Song About That, Don't We?Episode 1 1.4.25Send us a textA new podcast in which I look at current news stories and then play the song that I wrote the LAST time something like this happened...This episode: over-zealous language policing by the US government recalling a similar gaffe made by right-wing Christians back in 2008; alliterative maritime mishaps, Nazis and why it's maybe a bad sign if they're supporting you...Support the show2025-04-0129 min
Looks Unfamiliar123 - Mitch Benn - A Perfect Storm Of GothLooks Unfamiliar is a podcast in which writer and occasional broadcaster Tim Worthington talks to a guest about some of the things that they remember that nobody else ever seems to.Joining Tim this time is musician, comedian and writer Mitch Benn, who's hoping to prove that he doesn't have no memory of No Memory by Scarlet Fantastic, The Flipside Of Dominick Hide, The Deceivers, Eureka!, Lady Sovereign and Jentina's feud and Mego Pocket Heroes. Along the way we'll be revisiting the genre of Do We Have To Goth, recounting a slightly wrong version of the invention of...2024-11-2851 min
On the MicMitch Benn's Musical ComedyTo celebrate the release of (Mitch Benn is) All Over the Place: The English Album, we listen again to Mitch Benn chatting about Donald Trump, musical satire, Blade Runner, the Tarra Trilogy and much more.
Originally recorded during Trump's first reign, Benn's words are perhaps more relevant now than ever.
Featuring classic songs, 'Trump and Macron', 'Happy Birthday War', 'Blade Runner' and 'Everything Sounds Like Coldplay Now'.
Mitch Benn's Bandcamp site
Mitch Benn on Patreon
Mitch's On the Mic Profile: HERE
www.onthemic.co.uk
2024-11-1235 min