Shows
Exercise Science, Studies ShowEpisode 13: Scarlett Hamblin - Experiences of a new grad EP in Rural settingsThis was a great opportunity to sit down with Scarlett to chat about her experiences as a new grad EP in rural settings. I had the privledge of teaching Scarlett only a year ago and she always had brilliant insights and a bunch of experience - so when I heard she was working in rural settings I was very excited to pick her brain. This was a great chat and I hope you all enjoy!Scarlett's bio:"I am a 2024 graduate of the University of New South Waleswith a Bachelor of Exercise Physiology, awarded with...2025-05-2647 min
The Pro Fan League PodcastFORGET THE ODDSToday on the show Gibbs talks with team Lancaster Thunder about what just happened moments and a shoe that also evokes that response! Take a look at this new pair of Nikes. The NIKE HYPERICE. See the picture here: 111197746.jpg (1278×720)
Gibbs reviews the NBA playoffs injury report as Donovan Mitchell, Steph Curry, and Jayson Tatum have all suffered playoff threatening injuries. The Dallas Mavericks put the cherry on top of a topsy turvy spring by winning the NBA draft lottery and the rights to draft Cooper Flagg! WHAT IS GOING ON? The Spurs almost pulled it off a...2025-05-1335 minExercise Science, Studies ShowEpisode 12: Kate Drury - Lessons for EP from the EDThis was a great chat with Kate about her experience working in hospital settings as well as her PhD and MRes research. Kate shares an abundance of insights in this episode about clinical work, research, placements, and much more. This was also just a genuinely fun chat where I learned a lot about so be sure to check this one out! About Kate and where you can follow her work:Kate is a clinician scientist with a background in cardiopulmonary exercise physiology and critical care nursing. She is currently pursuing a PhD to understand how...2025-05-0547 minExercise Science, Studies ShowEpisode 11: Yannick Gilanyi - Process evaluationThis was a great chat with PhD candidate, Yannick Gilyani. Yannick walks us through Process Evaluation, which is something that may not be super familiar as it is emerging in the exercise/pain space. But, if you have ever read a clinical trial and wondered how this may replicate in your clinic or, what the elements you need to 'extract' from that trial to achieve the same (or better) effect this episode is for you! Please see Yannick's bio below: Yannick is a PhD candidate at the University of New South Wales and Neuroscience Research Australia in...2025-05-011h 07
Let's Talk: Gospel Music GoldLet's Talk: GMG Alexandra 'Alex' Sayles•Alexandra “Alex” Sayles is a native of Brooklyn, New York; she a dynamic and talented singer who has beencaptivating audiences with her electrifying performances. From a young age, Ales discovered her passionfor music and began singing at the tender age of 3.•Her undeniable talent led her to work with various renowned artists such as Jason Henderickson, Marvin Sapp, VaShawn Mitchell, Ayana Bloom, CeCe Nykole, and many others. Lending her exceptional vocals as a background singer.•Alex has graced the stages of some of New York City’s most prestigious music venues, including SOB’s. The Village Underground, BBKings and Milk River. He...2025-04-2942 min
The Art of TeachingDr Mitchell Gibbs: Teaching strength, changing our minds and the future of pain management.Dr Mitchell Gibbs is a lecturer and researcher at the University of New South Wales. He holds a Bachelor of Exercise Science, a Master of Research, and a PhD from Western Sydney University. His research centres on back pain, focusing on exercise and education through a biopsychosocial lens. Mitchell teaches musculoskeletal rehabilitation and strength and conditioning. With over 10 years of industry experience, he also consults on complex pain and in professional sport. It was a pleasure speaking with him about his journey and passion for teaching.
2025-04-2747 minExercise Science, Studies ShowEpisode 10: Justin Martino, DPT - Exercise and mental health, pain, and much more!This was a huge episode with someone I have connected with online for quite some time now, Justin Martino, DPT. Before I intro this episode and Justin, the audio got a little spotty in the first 5mins, but we sorted it and the rest was back to normal audio quality. In this ep, we set out to chat exercise and mental health, which we did... but we also covered much more. We chatted about the psychosocial side of pain, siloed research, BJJ, pragmatic exercise options in the context of pain management, and of course all about Justin's...2025-04-1359 minExercise Science, Studies ShowEpisode 9: Dr Millie Mardon - @PelvicPain_ResearcherIt was great to chat with Dr MillieMardon about her journey into academia, her brilliant work around pelvic pain and pain education, and her current post-doctoral work. This was a super enjoyable one to record and there are lots of gems in there as well - be sure to have a listen!Millie's bio"Dr Amelia Mardon is a postdoctoral research fellow in reproductive health at NICM Health Research Institute, Western Sydney University. She has a PhD in pelvic pain and a research interest in the conservative management of endometriosis and pelvic pain, including pain...2025-04-0449 min
Sober Boozers ClubFrom Frustration to Innovation: The Jump Ship Brewing StoryWhen Sonja Mitchell couldn't find good alcohol-free beer during Dry January 2018, she did what any frustrated craft beer lover might dream of doing – she started Scotland's first dedicated alcohol-free brewery. Jump Ship Brewing was born from that frustration, and has since collected numerous awards for their innovative, flavor-packed beers.In this captivating conversation, Sonja pulls back the curtain on the fascinating world of alcohol-free brewing, revealing why it's anything but simple. "The whole process is just a lot more finickety," she explains, detailing the unique challenges of creating complex flavors without alcohol's natural preservative properties. Her description of...2025-03-3148 min
Forest FocusBRIGHTON V NOTTINGHAM FOREST PREVIEW | WILL GIBBS-WHITE GO AFTER ENGLAND SNUB? | NEW WILLIAMS DEALMatt Davies is joined by Greg Mitchell and Michael Temple to preview Nottingham Forest's FA Cup quarter-final at Brighton. We'll also discuss Fabrizio Romano suggesting Neco Williams could sign a new deal, Murillo's nightmare debut for Brazil and the prospects of Morgan Gibbs-White leaving after it was reported Thomas Tuchel suggested some England contenders needed to move clubs. #nffc #nottinghamforest 🔗 Get your live show tickets for £5: https://tinyurl.com/5hk5jbcu🙏 Do like and subscribe to our channel. You can also become a member here: https://www.youtube.com/channel...2025-03-2753 minExercise Science, Studies ShowEpisode 8: Claire Samanna & Chris Neason - Effects of running on low back pain and intervertebral discs - the ASTEROID trialWas great to sit down with Claire and Chris and talk about the ASTEROID trial. We get into the self-report outcomes, the objective IVD outcomes, and the qualitative outcomes of the trial. Claire and Chris are both PhD candidates (at the end of their candidature) at Monash. Their Bios, where to find them, and links to the trial and protocol are below:Claire Samanna:Claire Samanna is a PhD Candidate from Monash University and an Accredited Exercise Physiologist for the last eight years. Claire’s desire to continually grow and learn tied in with her de...2025-03-2647 minExercise Science, Studies ShowEpisode 7: Dr Imtiaz Desai - Lessons learned from a PhD looking at creatine, resistance training, and the gut microbiomeThis was a fantastic chat with newly minted PhD, Dr Imtiaz Desai. Imtiaz has recently finished his PhD at UNSW looking at some really cool research around the effect of resistance training and creatine on the gut microbiome. He is now a post-doctoral researcher and trial manager at the Centre for Pain Impact working on the Capacity trial. Imtiaz also recently published a systematic review on the effect of creatine on RT-based body composition changes (https://pubmed.ncbi.nlm.nih.gov/39074168/). Imtiaz provides some great insights to academia and we get into some cool chat around his research. Enjoy...2025-03-1544 min
Fighting TalkKatie Owen, Nethaneel Mitchell-Blake, Thom Gibbs, Tom RosenthalDJ and presenter Katie Owen, GB sprinter Nethaneel Mitchell-Blake, sports journalist Thom Gibbs, and comedian Tom Rosenthal join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction.In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner!Listen to the podcast on BBC Sounds2025-03-081h 02Exercise Science, Studies ShowEpisode 6: Dr Alex Engel - How to make the most out of placement: Advice for students & supervisorsThis was a great chat about all things placement in exercise-based degrees. Alex gives some practical advice for both students and supervisors!Alex's bio:"I am an Accredited Exercise Scientist and Exercise Physiologist and Lecturer in the School of Health Sciences, Faculty of Medicine & Health. . I was awarded my PhD from UNSW Sydney in 2020 in the area of Fundamental Motor Skills in Preschool Children. My clinical and teaching expertise concern the role of exercise for the management and treatment of musculoskeletal injuries and conditions. I am also the Clinical Practice Lead for Exercise Science & Exercise Physio...2025-03-0546 minExercise Science, Studies ShowEpisode 5: Tim Trevail (@blackbeltrehab)This episode Mitch chats with Tim Trevail about all things rehab and jiu jitsu. The episode begins with some great insights from Tim around his journey through research and practice, before getting into some great talk around rehab models, training modes, and social context of returning to jiu jitsu. Be sure not to miss this one! Please see Tim's bio & links below: Tim is the Program Director for Physical Health at Torrens University and private practice clinician in Melbourne, Australia. He is an experienced health and educationprofessional with an extensive clinical and academic background in...2025-02-171h 04Exercise Science, Studies ShowEpisode 4: Dr Jared Powell, @Shoulder_PhysioThis was a great chat with another newly minted PhD - Dr Jared Powell. Here Mitch asks Jared about the why and how of getting into research as an experienced clinician and how it has influenced his approach to practice. We also get into some golden nuggets of wisdom around understanding shoulder pain. Below, you will find links to Jared's latest paper and his bio. @Shoudler_Physio on instagram and ShoulderPhysio.com are the best places to connect with Dr Powell.
https://www.jospt.org/doi/10.2519/jospt.2024.12676
Dr Powell's...2025-02-0536 minExercise Science, Studies ShowEpisode 3 - Dr Adrian RamIn this episode Mitch sits down with Dr Adrian Ram to chat through his PhD thesis and all things knee OA and pain education - this one is a must listen! See Adrians Bio below:
Dr. Adrian Ram, an Accredited Exercise Physiologist
whose work is improving best practices in musculoskeletal care. With a PhDfocused on advancing exercise physiology practices for knee osteoarthritis, Adrian has made significant contributions to the field, particularly in pain education and the application of painful exercise.
Dr. Ram specialises in the effective management of chronic
pain conditions, including p...2025-01-1336 min
15 Minute RevolutionRick_Mitchell Part 2Rick Mitchell is the Director of… Sports Rec MinistriesSports & Rec Plus is a worldwide Church Planting ministry that equips churches, individual Christians, and mission organizations to go into areas where there is no gospel and no church. Once they are there… begin recreation activities, build relationships, start Bible studies, and as God leads, plant churches.Rick has an amazing story & mission!… I had a great time doing this interview, I hope you love it and are inspired by it too!2024-12-0916 min15 Minute RevolutionRick_MitchellRick Mitchell is the Director of… Sports Rec MinistriesSports & Rec Plus is a worldwide Church Planting ministry that equips churches, individual Christians, and mission organizations to go into areas where there is no gospel and no church. Once they are there… begin recreation activities, build relationships, start Bible studies, and as God leads, plant churches.Rick has an amazing story & mission!… I had a great time doing this interview, I hope you love it and are inspired by it too!2024-12-0221 minExercise Science, Studies ShowEpisode 2: Sean O'Shea - Assessing the combat sport athlete & coaching philosophies in MMAThis episode, Dr Mitch sits down with his former boss, Sean O'Shea. Sean is an extremely accomplished coach and owner of PPT (Performance Personal Training) in the Macarthur area. Sean works with UFC fighters Rob Whittaker, Jacob Malkoun, One FC fighter Isi Fitikefu, Olympic wrestler Jayden Lawrence, and many, many more. Sean takes us through his tier 1 assessment and some underlying philosophies around assessing the combat athlete and broader coaching in MMA. This episode is a must listen!! Sean's insta is @sospersonaltrainer 2024-11-0334 minExercise Science, Studies ShowEpisode 1: Tea Maros - Undergrad to elite sport/research & some HRV chatIn this episode, Dr Mitch sits down with former student Tea Maros to discuss her experience going from undergrad to elite sport/research. Tea is currently finishing her honours with the Sydney Swans and has completed many internships in professional and semi-professional organisations alongside her coaching experience. This is a must listen for students and practitioners/coaches alike for as Tea shares some amazing insights!2024-10-2731 min
Monday Morning CriticEpisode 484 | "The Jeffersons" | Actor: Marla Gibbs | (Florence Johnston)Send us a textEpisode 484"The Jeffersons"Marla Gibbs.Marla Gibbs is known for her iconic portrayal of "Florence Johnston" in "The Jeffersons". The Jeffersons is considered by many to be one the best shows in history. Marla's current project is a 20 minute short called Mildred 4 A Million.Mildred 4 A Million" is a 20-minute love letter to all the Grandma’s, and great Grandma’s out there. It’s about human connection across generations and it’s that damn funny. It’s also a celebration of the old, painstaking methods of...2024-10-0816 min
The Exercise Intervention#30 - Chronic Pain & Strength Training with Dr Mitchell GibbsWe welcome Dr Mitchell Gibbs on the podcast for the first time. Dr Mitchell Gibbs is a lecturer and researcher in the School of Health Sciences. Mitchell holds a Bachelor of Exercise Science, a Master of Research, and a PhD from Western Sydney University. Mitchell’s research focuses on back pain, mainly, the use of active interventions (exercise and education) under a biopsychosocial framework. Mitchell teaches musculoskeletal rehabilitation and strength and conditioning for Exercise Science/Physiology students at UNSW. Mitchell is an Accredited Exercise Scientist and Strength Coach with 10-years in the industry. Mitchell continues to consult on complex pa...2024-08-071h 16
You, Me and An Album154. Tim Easton Discusses Joni Mitchell, BlueSend us a textNashville-based singer/songwriter Tim Easton joins Al to discuss an album that has nearly been the subject of several previous episodes (but never quite made the cut), Joni Mitchell’s album Blue from 1971. Tim talks about the unusual circumstance under which he first heard Blue as a teenager, why it is an important album for him and for many songwriters and how it has influenced his own work. He also talks about the time he met Mitchell in Los Angeles, as well as the time he briefly shared a living space and busked wi...2024-06-231h 07
Queer Voices6/5/24 Queer Voices - Mark Bauer, C. Patrick McIlvain and Mitchell GrecoSend us a textHow does an artist capture the essence of a community through a mural? On this episode of Queer Voices, we speak with the talented gay Swiss artist Mark Bauer, who shares his creative journey and mission while working on a new project at the Menil Drawing Institute. We unpack the depth of his research process and how his artwork reflects the vibrant and diverse experiences of Houston's queer community. Additionally, hear from local activist C. Patrick McIlvain, who discusses his recent honor as Grand Marshal for Pride 2024 and the inspiring legacy of LGBTQ+ activism...2024-06-0657 min