Shows
Agência ECCLESIALUSOFONIAS - Obrigado D. Abílio Ribas!Tony Neves, em RomaD. Abílio Ribas foi um grande missionário em três frentes: Portugal (no início e fim da sua vida), Angola e S. Tomé e Príncipe. Guardo dele a aliança perfeita que ele sempre conseguiu fazer entre uma inteligência fulgurante e uma simplicidade de vida à prova de tudo. Confesso que o conheci já ele estava nomeado Bispo de S. Tomé e Príncipe. Visitou-nos nesses dias, na Casa da Filosofia dos Espiritanos, em Braga, onde eu era um jovem estudante. Cativou-me a sua alegria e estilo de relação simples, a ponto de termo...2025-02-1705 min
Medical Spa InsiderThe Art of Lease Negotiation from an Interior Design PerspectiveThis week, AmSpa President and COO, Cathy Christensen, speaks with Mitra Silva, founder and CEO of Simour Design. They discuss the critical parts of lease negotiation that medical spa owners should master to achieve their profitability and aesthetic goals. Their conversation includes:
Measuring for accurate square footage and construction cost analysis;
Questions to ask yourself at the start of the real estate search;
Avoiding the trap of too-good-to-be-true cost estimates;
Evaluating your space for efficiency and profitability;
Finding ADA and city regulations before building;
Designing around your patient experience;
Negotiating your tenant improvement allowance;
And more!
2024-03-2140 min
Inner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 32: How to Attract the RIGHT Clients to Your PracticeAttracting the right clients to your medical practice is important for building trust, providing quality care, and ensuring your long-term success. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2023-05-0409 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 31: Top Reasons WHY Interior Design Affects ProfitabilityInterior design is a tangible representation of your practice. In this episode, we share why it matters, and how it can affect your success. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2023-04-2707 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 30: Translating Your Brand into Your Medical Office DesignWhen the offline experience at your medical office matches your online branding, you’ll earn your patient’s TRUST. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2023-04-2013 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 29: Interior Design for Aesthetic PracticesWhen patients seek aesthetic practices, they are in a mindset that is all about beauty and self-improvement. Aside from having marketable medical credentials, the office itself becomes almost like a deal breaker in sealing the deal. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2023-04-1307 min
Youth Voice AmplifiedUnlocking The Power of Youth Voice: What Schools & Agencies Need To KnowGet ready! It’s time to get some deeper insights about the role of youth voice in our schools and the community from our expert guest for this episode. We sit down with homeless youth advocate Allyson Baptiste from the Kern County Superintendent of Schools Office to discuss the importance of championing student voices in schools and community agency programs. Like us, she is passionate about lifting up youth voices as an instrument of change, but how can schools and agencies ensure that the voices of all students are heard? What does authentic student voice mean? What does it soun...2023-03-0142 min
The DocPreneur Leadership PodcastWow Your Patients With Your Interior DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2022-12-031h 11The DocPreneur Leadership PodcastWow Your Patients With Your Interior DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2022-12-031h 11
Inner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 28: Design Considerations for Ophthalmology PracticesDesigning an effective ophthalmology clinic demands a high level of planning and intention to create a world-class experience for patients. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-11-0810 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 27: Best Practices in Medical Spa Interior DesignDesigning a world-class medical spa means creating a space that supports your growth, revenue, workflow, and the overall patient experience. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-11-0112 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 26: Designing for Five-Star Experience for Your PatientsTransforming medical spaces through design means reimagining traditional ways to create an exceptional patient experience.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-10-2507 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 25: Top Considerations When Finding a Space for Your PracticeWe’re super excited to share our new podcast episode with our guest, Colin Carr, CEO of Carr Healthcare. Join Mitra and Colin as they share valuable insights about the top considerations doctors/healthcare practitioners should know when finding a space for their practice.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2022-08-1332 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 24: For Healthcare Brokers: How to Increase Closing through Interior DesignOne of the biggest points of healthcare brokers is how to help doctors visualize their office into the space they are touring them in. Learn more on how you can use medical interior design to your advantage (as a broker) and increase your closing rate.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-08-0406 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 23: Understanding The Simour Cost Opinion ProcessBuilding or renovating your medical office can be overwhelming especially when you’re not clear about costs. Managing your expectations, getting clarity, and being realistic is key to enjoying the journey.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-07-2717 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 22: Designing for Growth: Storage Ideas for Medical OfficesGrowing practices need good storage, and planning ahead is a great way to plan for your success. On this episode, Simour Design's Founder & CEO, Mitra Silva shares storage ideas for medical offices. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2022-07-2206 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 21: Transform Not ChangeArriving at the doctor's office, the patient already comes with pain. Remove that pain with a welcoming lounge, and even prior to that, a brand that the patient can trust.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2022-05-1111 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 20: Create a High-Performing Medical PracticeThere are many reasons why working with a medical interior designer is a key factor in building your own medical space. With our experience and expertise in what medical spaces need to be, you can rest assured knowing that you’re not only creating a beautiful medical facility, but an equally amazing and functional facility that puts your patients and your needs as top priority. On our latest podcast episode, let us share some meaningful tips on how you can take your practice to a level of high-performance through patient experience and design.
If you enjoyed this episode, please consider su...2022-05-0412 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 19: Traditional vs. World-Class Way to Design Your PracticeWhen you elevate your practice to go to another level of success, it requires that you elevate your mindset to work on a whole different level as well. On this episode, let us share with you the importance of transforming the ordinary into world-class and why you need to elevate your medical space to create an environment that is poised for healing and success.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or Google Podcasts so you’ll be the first to know about new episodes.2022-04-2615 min
Network Five Emergency MedicineEpisode 13 - Workplace Violence: Part 1Theme: Workplace Violence. Participants: Dr Margaret Murphy, Dr Lex Narushevich, Arvind Karthikeyan, Adamina Drazkiewicz, Aran Sandrasegaran, Amanda De Silva, Pramod Chandru, Harry Hong, Shreyas Iyer, and Caroline Tyers. Discussion:Nikathil, S., Olaussen, A., Symons, E., Gocentas, R., and Mitra, B., 2017. Review article: Workplace violence in the emergency department: A systematic review and meta-analysis. Emergency medicine Australasia : EMA. 29. 10.1111/1742-6723.12761. (Nikathil et al., 2017). Presenter: Aran Sandrasegaran - ED SRMO at Westmead Hospital.Summary:Workplace violence in the emergency department is a systematic review and meta-analysis published in...2022-01-2843 min
The Daily TooA Conversation With a Dogecoin MillionaireAn interview with Robbie Silva, a millennial financial advisor.
Subscribe for a new sketch daily.
For stand up comedy and secrets from Alingon, join the mailing list: alingonmitra.com/shows
And follow:
- Instagram @AlingonMitra: instagram.com/alingonmitra
- YouTube @AlingonMitraComedy: youtube.com/c/AlingonMitraComedy
- TikTok @AlingonMitra: tiktok.com/@alingonmitra
- Twitter @Alingon: twitter.com/Alingon
===
Today's Guest: Comedian Zain Sharif
For more from Zain:
- Instagram @ZainSharifComedy: instagram.com/zainsharifcomedy
- YouTube @ZainSharifComedy: youtube.com/c/Zainsharifcomedy
===
Check out the recurring guests...2021-05-1408 min
Fundación Toro de LidiaOrígenes de la tauromaquia (parte II)En este episodio vamos a conocer cómo se originaron las tauromaquias en la Península Ibérica, desde la antigüedad hasta los inicios de la Edad Contemporánea.
Locutado por Javier Mardomingo, ha contado con la participación de Cristina Delgado (doctora en Geografía e Historia), Fernando Sánchez Dragó (escritor) y José Antonio Baigorri (propietario de la Ganadería de Pincha).
Este episodio ha sido impulsado por la Fundación del Toro de Lidia, con la colaboración del Ministerio de Cultura y Deporte.
Guion y producción: Lidia Cossío de la Iglesia. ...2021-05-0437 min
40 Minute MentorThe Power Of Crowdfunding with Jeff LynnYour 40 Minute Mentor today is the fantastic, Jeff Lynn, co-founder of the hugely successful crowdfunding platform Seedrs.
Since recording this episode it was also announced that Seedrs will be merging with their biggest competitor Crowdcube to create the worlds largest PE marketplace – an incredibly exciting proposition!
Jeff started his career as a lawyer but while doing his MBA at Said Business School he got the entrepreneurial bug and with his co-founder Carlos Silva, created Seedrs
11 years on have helped fund almost over 1200 businesses with more than £1bn has been invested on the platform inc...2020-11-3050 min
Inner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 18: Designing a Medical Space that Represents YOUOpening your own medical space is the fruition of your noble purpose. It is a tangible representation of who you are, your vision, and your mission for your practice. Design a medical space that you can be truly proud of, a space that embodies you, and your passion to heal.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-11-1210 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 17: Guide not DictateThe serenity of flow can be incorporated through your way-finding. When you have guidance that is subtle and elegant, you provide a peace of mind to the patients, lowering anxiety and elevating trust.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-11-0506 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 16: Give Not TakeGod lives in details - with the twist of simplicity. Using a harmony of simplicity and details, you can take your practice to the level, and elevate the concierge experience of giving. When you do this, you go to the base of who we are as humans by using design and technology to your advantage.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-10-2008 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 15: How to Create a World-Class SpaceWhen creating a space and working for world-class doctors, what do you look for? As Mitra defines world-class, she shares her stories and fundamentals to creating spaces that serve practitioners with three major attributes: 1) extreme commitment to growth 2) high-performance with clarity and intention, and 3) knowing who they are and how they want to serve their patients.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-10-0715 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 14: How to WOW Your PatientsOne of the most important elements of any successful medical practice is the end-user - the patients, or clientele. There are simple elements that can create success for you, your team, and the result is a happy, raving fan patient. In this episode, Mitra discusses first impressions, workflow, and the WOW factor.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-09-3014 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 13: Transform Your Medical Space For the New WorldRise above the fear mindset by instead, creating a safe environment through inspiration. Prepare for the New World by staying on top of standards for your practice. Create a safe space for your team and maintain an elevated patient experience through inspiration and how you want to make them feel. If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-09-1712 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 12: New StartLook within your inner world to recreate and transform inner design. When you question what you’re doing and why, you’ll discover so much about yourself and your path. Find the best version fo yourself by adding value from an authentic place. Whether through reading, observing, coaches, or meditation, you can elevate your level of growth. This way, you can feel your vision and mission in your heart, and soul.
If you enjoyed this episode, please consider subscribing to my channel on iTunes, SoundCloud, or GooglePodcasts so you’ll be the first to know about new episodes.2020-09-0920 minThe DocPreneur Leadership PodcastWOW Your Patients Through Interior Design with Mitra Silva Simour DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-2643 minThe DocPreneur Leadership PodcastWOW Your Patients Through Interior Design with Mitra Silva Simour DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-2643 minThe DocPreneur Leadership PodcastQ - A -- Healthcare Interior Design with CEO Mitra Silva of Simour DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-2529 minThe DocPreneur Leadership PodcastQ - A -- Healthcare Interior Design with CEO Mitra Silva of Simour DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-2529 minThe DocPreneur Leadership PodcastHow to WOW Your Patients Through Interior DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-251h 11The DocPreneur Leadership PodcastHow to WOW Your Patients Through Interior DesignToday our special guest and guest presenter on the topic of "How to WOW Your Patients Through Interior Design" is Mitra Silva, CEO and Founder of Simour Design (www.simourdesign.com). "As a leader in your field, healing is not only your passion, but your purpose," says Silva. "Not only should your medical office and space be beautiful, but it should be healing for you, your patients, and your staff. Our design goes beyond beauty to provide comfort, functionality, and flow while representing your brand story. This is how we create spaces that are truly h...2020-08-251h 11
Be Well with Dr. NellDesign with your "Why"Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Mitra Silva, the founder of Simour Design. Prior to founding Simour Interior Design, I spent years working at HLW, an award-winning design company. As a member of their design team, I was involved in design development for Walt Disney®, ESPN®, HBO®, Intuit®, and Equinox®. Since then, I have worked independently on upscale hospitality, commercial and residential projects.2020-08-1926 min
Contra Mundum.1-43. Sermão da quarta-feira da X semana do Tempo Comum.Leituras do Dia
1ª Leitura - 1Rs 18,20-39
Salmo - Sl 15,1-2a. 4. 5.8 11 (R. 1)
Evangelho - Mt 5,17-19
Intenções
Falecimento:
Inácia Araújo Bueno
Armelindo Cabeça
Saúde:
Marcos Vinicius da Silva
Ajude sua Paróquia!
Banco Itaú
Beneficiário: Mitra Diocesana de Campo Limpo
CNPJ: 61.378.766/0026-57
Agência: 1003
C/C: 69867-5
Casa Paroquial
Rua Capri, 96.
Jd. Santa Emília 06820-420
Embu das Artes/ SP
Sigam-nos nas redes sociais:
Facebook: @paroquiatodosossantosembu
Instagram: @paroquiatodosossantosembu
Youtube: youtube.com/c/PeGianPauloRuzzi
Podcast: Contra Mundum
Twitter: @gianruzzi2020-06-1005 min
#oPutoDeBarbaEpisódio 8: Com Quantos "Kappa" Se Faz Um Mitra?Um dia fui com um amigo meu a Vizela numa espécie de visita de estudo, e aconteceram buéda cenas...2019-02-1843 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 11: The Power of FemininityBeing feminine is like a gemstone. Everyone can see that it’s sparkly, but not everyone can see the true value of it until they pay full attention to it and embrace it.
Personally, growing up in the Middle East, I faced a challenge I think many other women there struggled with. I absolutely loved the fact that I was a woman, but I wished I had more power and more freedom.
As I grew up and moved to the United States, I realized how much power I had as a woman. Being a woman gave me the unique gift of...2018-07-2305 min
Fireside Mystery Theatre37.1 The Electric Chair: "Seven In The Picture"A motley group of the condemned are unable to leave the place where they each met their fate…"Seven In The Picture" was recorded live on May 27th, 2018\. It was part of our show, **The Electric Chair**.This episode is brought to you by [ForHims.com](https://www.forhims.com/fireside), a one-stop shop for hair loss, skin care, and sexual wellness for men. FMT listeners can get a trial month of Hims for just $5 at [**ForHims.com/fireside**](https://www.forhims.com/fireside)! Hims. Prescription solutions backed by science.Special thanks to Kentucky Su...2018-07-0128 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 10: Startup ToolboxEntrepreneurs need a special set of skills and tools in order to thrive. I like to refer to these essential tools as the “Startup Toolbox.” Keep in mind this is not an all-inclusive list; however these are qualities that I’ve found helpful in my own journey, as well as the journeys of my peers.
The first quality every entrepreneur needs is patience. Patience is an absolute must, especially for those starting a business for the very first time. Entrepreneurs need to be patient with themselves first and foremost, allowing themselves to make mistakes and grow from them. They also need t...2018-06-2706 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 9: Embracing Your Crazy“There has never been and never will be another you. You have a purpose – a very special gift that only you can bring to the world.” – Marie Forleo
I love this quote because it reminds us to always be unapologetically ourselves. We are put on this earth for a reason, and if we hide or change our vibrant, beautiful personalities, we are not living to our full potential.
Learning to embrace my own crazy has been challenging. I was always afraid people would judge me if I showed the less serious side of my personality. Through years of mentorship and personal...2018-06-1304 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 8: Poking the SeedWhen you plant a seed in your garden, it doesn’t become a tree and grow fruit right away. It takes rich soil, frequent watering, sunlight, and TIME for the tree to grow. If we planted a seed and immediately started to poke it to try and make it grow faster, we would disrupt the beauty of the natural growth process.
When we plant the seed in our entrepreneurial journey, we are planting a thought, idea, or a dream that we want to blossom and bear fruit. It’s easy to keep checking on its progress and spending time uncovering it t...2018-05-3104 min
Inner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 7: Communication and EntrepreneurshipCommunication is the cornerstone of daily life for entrepreneurs. Whether it is networking events, meetings, close a deal, dealing with your team, or presentations, everything you do revolves around communication. Success in the professional world relies heavily on your ability to connect with and create relationships with people. This means you need to be able to express your thoughts and opinions clearly so they are easy to understand.
One of the times I struggled to communicate to my internal team was because I thought they knew everything about the tasks I gave to them. I assigned the tasks through our...2018-05-2306 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 6: Design to HealOne of the most important lessons being a female entrepreneur taught me is that creativity takes time. When I was in the early stages of building my business, I intellectually knew about this concept but I didn’t necessarily practice it fully. I was setting extremely tight deadlines for myself and the rest of my team to complete our projects because I just wanted to move faster and get everything done. I realized I wasn’t being patient enough when my team and I started to burn out. Our creativity didn’t show the way we wanted and overall, our end pr...2018-05-1605 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 5: Indoor Air QualityToday we are going to re-visit what we talked about in Episode 2: Our Inner World in which I shared “Research shows that we spend around 93% of our time indoors.” In other words, we spend a majority of our lives indoors, but we don’t usually think about the effects that can have on our health. If our indoor surroundings are not healthy, fresh, and vibrant, our inner world will not be able to thrive.
Something that has a huge effect on our indoor environment is known as indoor air quality. Indoor air pollution can come from anything like chemicals and gases...2018-04-2505 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 4: No by DesignWe often have a hard time saying no. It’s sometimes seen as a weakness. Or We are afraid to say no out of fear. However, saying no is actually powerful. Having confidence and firmness in your decisions help you keep your intentions clear. I call it “No by Design.”
Let’s imagine our inner world has a dedicated space, if you keep saying yes to everything then what would happen? We might be saying yes to things that don’t serve us, heal us, or make us happy simply because we feel obligated or we just don’t know how to say n...2018-04-1204 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 3: Heal Your Space, Your Space Heals YouAs we discussed in the last episode, people spend a majority of their time indoors. Part of being intentional about designing our indoor spaces is knowing what is worth keeping and what we should get rid of. When you select and resonate with an item, color, or piece of furniture, it speaks to you. The item is, in a sense, alive. You exchange energy with it and interact with it every time you are near it. When designing doctor’s offices for my business, I focus on creating harmony and flow to the space by carefully selecting each element that go...2018-04-0904 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 2: Our Inner WorldOur inner world is where our mind, body, and spirit meet. All of our experiences, thoughts, and feelings start from there. In order for our inner world to be peaceful and balanced, our environment and surroundings need to be in line with our desires and who we really are.
What does it mean to feel “at home?” and why is this comforting to us? When we feel ”at home” in a certain place, it’s because the elements and energy of the space are in harmony with our inner world.
If you enjoyed this episode, please subscribe to my channel on iTunes...2018-03-2204 minInner Design: Entrepreneurial Life and Design from the Inside OutInner Design - Episode 1: Inner Design & Who Am I?A passionate entrepreneur based in Los Angeles, Mitra Silva strives to bring a higher quality of healing to healthcare offices. She creates beautiful interiors with functionality, aesthetics, and sustainability in mind. She inspires others to explore the power of healing and intentionally designing their lives. Her dream is to help people put meaning back into their lives and to surround themselves with people, environments, and experiences that bring them joy. Join her in the weekly episodes of Inner Design to learn how to design a life, business, and set of values that you are proud of.
This episode:
Inner Design...2018-03-1604 min
O Porto Em ConversaFrancisco Flórido – Movimento Terra Solta
No regresso a “O Porto em Conversa”, cerca de 3 anos depois da última entrevista, falei com Francisco Flórido, eng. Florestal de formação, mentor ou co-autor de projetos com alguma visibilidade na área da agricultura urbana no Porto como a Quinta Musas da Fontinha ou a mais recente Quinta da Mitra com a Associação Terra Solta.
Podem descarregar o programa directamente ou subscrever o podcast.
Duração Total: 45:56
Fizemos uma pequena retrospectiva da ideia de “agricultura urbana” nos últimos 3 anos e ao mesmo tempo da relação de alguns poderes públicos do Porto co...2014-03-2500 minO Porto Em ConversaFrancisco Flórido – Movimento Terra SoltaNo regresso a "O Porto em Conversa", cerca de 3 anos depois da última entrevista, falei com Francisco Flórido, eng. Florestal de formação, mentor ou co-autor de projetos com alguma visibilidade na área da agricultura urbana como a Quinta Musas da Fontinha ou a mais recente Quinta da Mitra.2014-03-2500 min