Shows
MoMo634 - MOtivational MOmentsMental Health Tips for Navigating Holiday Gatherings [2025]Listen now | There are several mental health conditions triggered or exacerbated by office parties or holiday gatherings. Tune in for navigational tips!RESOURCES MENTIONED IN THIS EPISODE (full links at MoMo634.com):https://momo634.com/p/mental-health-tips-4-navigating-holiday-gatherings-2025Disclaimer: Though at no extra cost to you, I may get a small commission for the use of these affiliate links. Coupon/discount codes may require a qualifying purchase amount. Each line has 2 separate links: item (bold) / then code (italicized).Germ Fighter Essential Oil: Get 15% off with this linkHand Sanitizer...
2025-12-1206 min
MoMo634 - MOtivational MOmentsThe REAL Black Friday [2025 Re-Post]You've heard of Black Friday, but here's the REAL deal behind Black Friday! Tune in!https://momo634.com/p/real-black-friday-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #BlackFriday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-11-2905 min
MoMo634 - MOtivational MOmentsOCD "Season?" [2025 Re-Post]'Tis the season for holiday-themed memes poking fun at OCD. Instead, become an ally to #EndTheStigma!https://momo634.com/p/ocd-season-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #OCD #OCDAwareness #holidays #Thanksgiving #Christmas This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-11-2604 min
MoMo634 - MOtivational MOmentsScrupulosity: When OCD Masquerades as FaithWhat happens when prayer feels like panic, and devotion turns into distress? This is scrupulosity OCD, a neurological condition that distorts spiritual intention. Tune in for a discussion about what’s really going on in the brain & how that knowledge can help untangle the fear. 🎧https://momo634.com/p/scrupulosity-ocd*Get 20% off all premium plans this week at MoMo634.com!#bible #inspiration #motivation #motivational #inspirational #MentalHealth #faith #anxiety #mentalhealthawareness #ocd #ocdawareness #scrupulosity #iocdf #togetheragainstocd This is a public episode. If you'd like to discuss this with other subscribers or get...
2025-10-1606 min
MoMo634 - MOtivational MOmentsReframing OCD: How to Externalize and Manage Intrusive ThoughtsListen now | OCD isn’t your voice—it’s an intruder. This OCD Awareness Week, learn how to fight back with faith and a bit of ingenuity! Tune in to find out how! 🎧https://momo634.com/p/reframing-ocd*Get 20% off all premium plans this week at MoMo634.com!#bible #inspiration #motivation #motivational #inspirational #MentalHealth #faith #anxiety #mentalhealthawareness #ocd #ocdawareness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-10-1405 min
MoMo634 - MOtivational MOmentsTop Destroyer of Mental Wellness + 5 Tips to Combat It [2025 Re-Post]Ever wonder what the most common detriment to mental wellness is? Tune in to find out, along with 5 tips to combat it! Resources mentioned are listed under this episode at MoMo634.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-10-0104 min
MoMo634 - MOtivational MOmentsA New Addition to the MoMo634 Family!MoMo634 is expanding, with more ways to spread the messages of faith, wellness, positivity, and awareness! Tune in for more! 🎧https://momo634.com/p/new-addition#bible #inspiration #motivation #motivational #inspirational #MentalHealth #faith #holidays #gifts This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-2703 min
MoMo634 - MOtivational MOmentsLet's Do the Time Warp Again: 3 Tips for Time Shifts [UPDATED for 2025]Yep, just like a broken clock is right twice a day, twice a year we go through a time change. Tune in for some tips to mitigate the stress to our bodies!https://momo634.com/p/3-tips-time-shifts-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #timechange #clocks #sleep #springforward #fallback This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-2403 min
MoMo634 - MOtivational MOments5 Free and Simple Acts of Kindness Anyone Can DoThe world feels heavy right now, so here's a quick dose of positivity to elevate your mood and the mood of those around you. Here are five free, simple acts of kindness that anyone can do. No money, no prep—just a little heart and a few minutes. Tune in! 🎧https://momo634.com/p/5-free-simple-acts-kindness#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #mood #prayer #endthestigma #wellness #mentalwellness #littlethings #kindnessNOTE: The ideas offered on this podcast should not be substituted for medical or psychiatric advice. This is a public episo...
2025-09-1904 min
MoMo634 - MOtivational MOmentsHelp or Hype: Magnesium Oil for Mood Support and as a Sleep AidMaybe you’ve seen magnesium oil trending on social media. Tune in for an intro, as we sort out fact from fiction and bring the receipts!🎧https://momo634.com/p/magnesium-oil-help-hype#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #wellness #magnesiumoil #magnesium #supplements #sleepNOTE: The ideas offered on this podcast should not be substituted for medical or psychiatric advice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo6...
2025-09-1704 min
MoMo634 - MOtivational MOmentsLittle WinsSometimes it's not about the big victories. Celebrating the small wins are important, too. Tune in for more! 🎧https://momo634.com/p/little-wins#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #wellness #mentalwellness #littlethings #littlewinsNOTE: The ideas offered on this podcast should not be substituted for medical or psychiatric advice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-1604 min
MoMo634 - MOtivational MOments988: A Critically Important Tool in the Quest for Mental Health HelpSeptember is Suicide Prevention Month. Let’s discuss a vital tool in the fight for mental health. Tune in! 🎧https://momo634.com/p/988-mental-health#bible #faith #positivity #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #988 #crisis This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-0906 min
MoMo634 - MOtivational MOmentsSeeds and Weeds [2025 Re-Post]Are you looking for more positivity online? You are not alone! https://momo634.com/p/seeds-weeds-2025#bible #faith #positivity #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #socialmedia This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-0605 min
MoMo634 - MOtivational MOmentsThe GreatestListen now | Not to humble brag, but I'm actually the greatest at something. And so are you. 🎧 Tune in for more!https://momo634.com/p/greatest#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MoMo634 #Jesus #God This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-0404 min
MoMo634 - MOtivational MOmentsGlobal Mental Health by the NumbersSeptember is Suicide Prevention Month and October includes Worldwide Mental Health Day, so let's set the stage with some startling global statistics. Tune in! 🎧https://momo634.com/p/global-mental-health-numbers#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #SuicidePreventionMonth #WHO #WorldHealthOrganization #globalstats This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-0304 min
MoMo634 - MOtivational MOmentsMemeBob McChoosyPants (or "Choose Your Hard") [2025 Re-Post]Maybe you've heard the expression, "Choose your hard." But you've never heard it like this! Be sure to tune in!https://momo634.com/p/memebob-mcchoosypants-choose-your-hard#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #storms #trials #joy #SpongeBob This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-09-0204 min
MoMo634 - MOtivational MOmentsScience, Sound, and (P)Sychiatry: Studies Highlight Promising Anxiety Treatment🎧 Tune in for news from the world of science, highlighting something we’ve discussed right here at MoMo634.com: a safe and simple way to help ease the symptoms of anxiety.https://momo634.com/p/science-sound-psychiatry#OCDResearch #MentalHealthAwareness #NeuroscienceNews #soundtherapy #MentalHealthPodcasts #MentalHealth #science #research #neuroscience #neurodivergence #faith #Bible #science #binauralbeats #anxiety This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-2903 min
MoMo634 - MOtivational MOmentsOCD Biomarkers Discovered: The Brainwave Game-Changer That Could Transform Treatment🧠 Ever wondered what OCD really looks like inside the brain?🎧 Tune in for this 5-minute episode of #MoMo634 to explore how this discovery could revolutionize treatment. Science meets hope, and it’s all in your earbuds.https://momo634.com/p/ocd-biomarkers-discovered#OCDResearch #MentalHealthAwareness #NeuroscienceNews #DeepBrainStimulation #BreakthroughDiscovery #MentalHealthPodcasts #OCD #ObsessiveCompulsiveDisorder #MentalHealth #science #research #neuroscience #neurodivergence #faith #Bible #science This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-2704 min
MoMo634 - MOtivational MOmentsCandles on the Cake: The Quiet CelebrationListen now | This is a big week in our household, for many reasons, but one of the biggest of all slipped in quietly. Tune in!https://momo634.com/p/quiet-celebrationTo sign up for the daily Bible verse, go to MoMo634.com#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mood #selflove #selfcare #depression #anxiety #prayer #gratitude #appreciation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-1504 min
MoMo634 - MOtivational MOmentsSomething Parable-ish: What a Video Game Can Teach Us About Our Spiritual Lives [Re-Post]A common pastime yields a spiritual lesson. Tune in!https://momo634.com/p/parable-video-game-spiritual-lives#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #videogames #gamers This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-1406 min
MoMo634 - MOtivational MOmentsMental Health in the Age of AIEvery day, it seems we are bombarded with news about the dangers of AI upon mental health. But can it be beneficial as well? Tune in for more! 🎧https://momo634.com/p/mental-health-ai#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #creation #IntelligentDesign #God #faith #AI #guidedimagery #relaxation This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-0605 min
MoMo634 - MOtivational MOmentsSimply Purr-fect: How Feline Frequencies Boost Mental Health, Accelerate Healing, & Promote HealthBone healing, pain relief, stress reduction—all scientifically linked to a source right at your fingertips: your cat’s purr! 🐈 Tune in for more! 🎧https://momo634.com/p/feline-frequencies-boost-mental-health-healing#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #cats #purring #purr #creation #IntelligentDesign #God #faith #health #wellness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-0504 min
MoMo634 - MOtivational MOmentsRomans 8:22-25: ‘Adoption as Sons’ Through the Eyes of an Adoptive ParentA look at our adoption as children of God through the lens of an adoptive parent’s experience. Tune in!https://momo634.com/p/romans-8-22-25-adoption#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #adoption #Christianity #religion #faith #childrenofGod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-08-0205 min
MoMo634 - MOtivational MOmentsThe "Gift" of Giftedness [2025 Re-Post]We don't often discuss giftedness and neurodivergence. Tune in for more on this fascinating group of learners.https://momo634.com/p/giftedness-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #giftedness #gifted #2E #TwiceExceptional This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-3105 min
MoMo634 - MOtivational MOmentsThe Sky is Falling and Other Lies [2025 Re-Post]This Chicken Little "A-ha!" moment was brought to you by the letters O, C, and D. Tune in for more . . .https://momo634.com/p/sky-falling-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #selfawareness #ocd This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-3006 min
MoMo634 - MOtivational MOmentsDo Natural Remedies for Depression Really Work? Here's What the Science Says!Researchers recently looked at 64 natural ways to treat depression. Tune in to hear what they discovered!https://momo634.com/p/natural-remedies-depression-study#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #behavior #supplements #mood #science #neuroscience #studies #neurodivergence This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-2903 min
MoMo634 - MOtivational MOmentsSomething Fishy: Study Highlights How a Popular Supplement Can Decrease Aggressive BehaviorListen now | Supplements can be a great boon to mental health and cognition. A deeper analysis of several small studies yielded interesting information about aggression and a tool to aid in combating it. Tune in!https://momo634.com/p/study-highlights-supplement-reducing-aggression#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #behavior #supplements #fishoil #mood #science This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-2204 min
MoMo634 - MOtivational MOmentsSelf-Stigma in Mental HealthWe know stigma exists around mental health issues. What isn't commonly discussed is self-stigma. Tune in as we explore this important topic.https://momo634.com/p/mental-health-self-stigma#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #stigma #endthestigma This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-1904 min
MoMo634 - MOtivational MOmentsTabula Rasa [2025 Re-Post]Curious as to what the new day will bring? If so, you aren't alone. https://momo634.com/p/tabula-rasa-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-1804 min
MoMo634 - MOtivational MOmentsTalkin' 'Bout My MO-tivation [2025 Re-Post]Listen now | When your get-up-and-go has got up and gone, what do you do? Tune in! Products mentioned are listed under this episode at MoMo634.com.https://momo634.com/p/talkin-bout-my-motivation-2025#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #age #aging #energy #focus This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-07-1604 min
MoMo634 - MOtivational MOmentsThe Phrase That Pays: 3 Statements to Make Anyone Feel Like a Winner!Here are three sincere phrases to say to brighten someone's day and make anyone feel like a winner!https://momo634.com/p/3-statements#bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #positivity #compliment #bekind #kindness This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-06-2705 min
MoMo634 - MOtivational MOmentsCreation & the Cell: Ontogeny Recapitulates Phylogeny & the Scientific Case for Intelligent DesignListen now | Why evolution gets it wrong again, and how God sets the record straight with science. Tune in!https://momo634.com/p/creation-cell-ontogeny-recapitulates-phylogeny-intelligent-design#bible #inspiration #motivation #motivational #inspirational #MentalHealth #MoMo634 #depression #anxiety #prayer #creation #evolution #science #creationism #IntelligentDesign #creationscience This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-06-2605 min
MoMo634 - MOtivational MOmentsThe Importance of Hobbies [2025 Re-Post]A discussion of the role hobbies play in aiding mental clarity and wellness. Tune in!https://momo634.com/p/hobbies-mental-health-2025#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #hobbies #reading #knitting #books #gardening This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-06-1903 min
MoMo634 - MOtivational MOmentsHiveMind, Help Me Gamify This Common Sleep Problem!More than one-third of people struggle with getting enough sleep. And, there's a common, related issue that I'm throwing out to the collective to solve . . . Tune in.https://momo634.com/p/gamify-common-sleep-problem#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #revengebedtimeprocrastination This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-06-1103 min
MoMo634 - MOtivational MOmentsEar Candy: Short #BinauralBeats for #Sleep PlaylistTune in as I share a great new album of short binaural beats for sleep!Embedded Spotify playlist below this episode at MoMo634.substack.com: https://momo634.com/p/ear-candy-short-binaural-beats#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #binauralbeats This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-06-1002 min
MoMo634 - MOtivational MOmentsDoes Weather Affect Your Mood? The Science Behind Atmospheric Changes & Mental HealthWe’ve heard about weather-related aches and pains, but what about mood changes? Tune in for the science behind it in this episode of MoMo634! Studies linked below the episode at:https://momo634.com/p/weather-mood#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #mentalhealthawarenessmonth #science #meteoropathy #weather #seasonalaffectivedisorder #auroraboreyallis This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-05-2805 min
MoMo634 - MOtivational MOmentsMoMo634 Featured Online & in Print!Yes, the podcast with The Christian Chronicle featuring Momo 634 dropped in March, but it struck a chord and became a featured article! Check it out today!https://momo634.com/p/momo634-featured-online-print-christian-chronicle#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #mentalhealthawarenessmonth #christianchronicle This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2025-05-1302 min
MoMo634 - MOtivational MOmentsEase Anxiety NaturallyListen now | Three lo/no-cost items around my home provided natural and calming ease during a recent episode with anxiety. Tune in to find out how!This episode at MoMo634: https://momo634.com/p/ease-anxiety-naturallyEpisode: Binaural Beats - https://momo634.com/p/beat-goes-onEpisode: Belly Breathing - https://momo634.com/p/wellness-wednesday-deep-breathingEpisode: Essential Oils - https://momo634.com/p/talkin-bout-my-mo-tivation#mentalhealth #anxiety #depression #stress #faith #prayer #bible #motivation #motivational #inspiration #inspirational #Bible #Christian #Christianity #binaural #essentialoils #bellybreathing #naturalremedies This is a public...
2025-03-1104 min
MoMo634 - MOtivational MOments10 Lo/No-Cost Stressbusters [Part 2]I hate coming into a multi-parter if I've missed previous episodes, but I recap the Stressbusters from Part 1 & link it below. Tune in now for Part 2. Who you gonna call? Stress Busters!Part 1 + links: https://open.substack.com/pub/momo634/p/10-lo-no-cost-stressbustersPart 2 + links: https://open.substack.com/pub/momo634/p/10-lo-no-cost-stressbusters-2#mentalhealth #anxiety #depression #stress #faith #prayer #bible #motivation #motivational #inspiration #inspirational #Bible #Christian #Christianity #stress #stressbusters This is a public episode. If you'd like to discuss this with other subscribers or get access to...
2025-01-1505 min
MoMo634 - MOtivational MOmentsTop Destroyer of Mental Wellness + 5 Tips to Combat ItEver wonder what the most common detriment to mental wellness is? Tune in to find out, along with 5 tips to combat it! Resources mentioned are listed under this episode at MoMo634.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-11-1904 min
MoMo634 - MOtivational MOments[INFO] Essential Toolkit ItemsListen now | Having a toolkit at the ready for long days, rough days, or sick days is essential. Tune in for my go-to items. Products mentioned are listed under this episode at MoMo634.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #energy #focus This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-11-1806 min
MoMo634 - MOtivational MOmentsTalkin' 'Bout My MO-tivationListen now | When your get-up-and-go has got up and gone, what do you do? Tune in! Products mentioned are listed under this episode at MoMo634.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #age #aging #energy #focus This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-11-1504 min
MoMo634 - MOtivational MOmentsHoliday Help (Or Holidays . . . HELP!)Listen now | With the holidays around the corner, tune in for some considerations as you plan! Episodes & products mentioned are listed under this episode at MoMo634.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #holidays This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-11-1303 min
MoMo634 - MOtivational MOmentsToolkit Item: My Inspirational PlaylistIn this episode, I share an annotated glimpse into my personal inspirational playlist in my mental health toolkit & share a link to the full list. Tune in!Embedded Spotify playlist below this episode at MoMo634.substack.com!#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #WorldMentalHealthDay #OCD #OCDAwareness #OCDAwarenessWeek This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-10-1806 min
MoMo634 - MOtivational MOmentsWell, Well, Well(ness!)Today is World Mental Health Day. This episode is devoted to the journey toward mental wellness and ending the stigma. Tune in for more! Resources mentioned in the episode are pinned at MoMo634.substack.com.#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #endthestigma #WorldMentalHealthDay This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-10-1105 min
MoMo634 - MOtivational MOments'Ear Me Now and Believe Me LaterThe quest for tools, boundaries, and filters led me down an unexpected path. Tune in for a review of my latest gadget.Amazon affiliate link for the earbuds mentioned **: https://amzn.to/439fxVaEpisode updated after using the earbuds for six weeks: https://momo634.com/p/sound-of-silence-noise-filtering-earbud-update** Disclosure: I may receive a small commission at no cost to you if you shop through my affiliate link.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #toolkit #gadgets #earbuds #earplugs This is...
2024-09-1104 min
MoMo634 - MOtivational MOmentsWheel. of. Emotions!A game show, a technological mishap, a hobby, and a nifty online tool converged to bring you today’s episode. Tune in!See examples of the wheel at MoMo634.substack.com under the title of this episode.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #emotions This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-05-3004 min
MoMo634 - MOtivational MOmentsExtending Forgiveness: 3 Things to ConsiderWe want others to forgive us, but we are not as quick to extend that same forgiveness to others. Tune in for more!#inspiration #motivation #motivational #inspirational #bible #dailybibleverse #bibleverse #bibleverses #dailydevotional #christian #christianity #mentalhealth #mentalhealthawareness MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber at MoMo634.substack.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-1805 min
MoMo634 - MOtivational MOmentsHourglassWhat are we doing with the grains of the sands of time? Tune in for a positive perspective!#inspiration #motivation #motivational #inspirational #bible #dailybibleverse #bibleverse #bibleverses #dailydevotional #christian #christianity #mentalhealth #mentalhealthawareness MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber at MoMo634.substack.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-1504 min
MoMo634 - MOtivational MOmentsHow to Offer a Sincere ApologyThis may seem like a simple task, but many of us struggle with it. Tune in for more!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. Once subscribed, you may choose whether you get the podcast and verse or just podcast or verse only by clicking here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus...
2024-03-1204 min
MoMo634 - MOtivational MOmentsThe Psychology of MondayMondays have a bad reputation. Today we look at the science behind it all. Tune in! Links mentioned are at MoMo634.substack.com under the episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-1104 min
MoMo634 - MOtivational MOmentsWhat Are We Going to Do Tonight, Brain? NARF!Listen now | Today's episode discusses a new study from UC Berkeley looking at the effect of self-care on the brain. Tune in!This episode mentions "Five Positive Prompts to Counter Negative Self-Talk."To subscribe for free, or to support this podcast with a paid subscription (and get bonus episodes), see MoMo634.substack.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-0704 min
MoMo634 - MOtivational MOmentsFlip the ScriptHow a simple flip of the script can turn the tables on irrational fears and phobias.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-0504 min
MoMo634 - MOtivational MOmentsMonday, MondayListen now | Many groan about Mondays. Tune in to get some inspiration and positivity to jumpstart your day and "turn that frown upside down!" See linked videos mentioned at MoMo634.substack.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-0404 min
MoMo634 - MOtivational MOmentsWhat About What I Want?Denying ourselves something we want is hard. Tune in as we consider a perspective that may help!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-03-0104 min
MoMo634 - MOtivational MOmentsThat's Not Fair!When "that's not fair" is actually okay! Tune in to hear why!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-2904 min
MoMo634 - MOtivational MOmentsWhy?"Why" is a question toddlers ask to make sense of the world. Tune in as we discuss this in a spiritual sense . . .MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-2804 min
MoMo634 - MOtivational MOments(Ear)Worms and Other Automatic Negative ThoughtsWhat a childhood nursery rhyme and an earworm have in common. Tune in!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-2705 min
MoMo634 - MOtivational MOmentsRise and . . . ShineListen now | Knowing the difference between a thermostat and a thermometer can be a morning mood game-changer! Tune in to find out how!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-2104 min
MoMo634 - MOtivational MOmentsBeware of the Snake Oil!The health and wellness industry is quite lucrative. Tune in for three tips to help spot scams.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-2004 min
MoMo634 - MOtivational MOmentsGrief AnniversariesHow do you handle the anniversaries of losses? Or do you even mark them at all? Tune in for an exploration of the topic . . .MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1904 min
MoMo634 - MOtivational MOmentsStormy Day UmbrellasNeed some ammo for your rainy day toolkit? Like an umbrella, we’ve got you covered. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my content creation efforts, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1604 min
MoMo634 - MOtivational MOmentsA Little Help from My Friends: Support Group Pros & ConsIf you've ever considered a support group, you are NOT alone! Here are a few things to consider when evaluating . . .MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1505 min
MoMo634 - MOtivational MOmentsA Purpose to Pain and SorrowHave you ever thought "Yay! I'm suffering!" Not many of us have, nor do we often consider the blessing inherent in trials.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1405 min
MoMo634 - MOtivational MOmentsUtopia/DystopiaListen now | Many of us may be fans of dystopian fiction, but when the rubber meets the road, we long for utopia. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1305 min
MoMo634 - MOtivational MOmentsWho's Your MVP?MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.TRANSCRIPT:
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1205 min
MoMo634 - MOtivational MOmentsWhat Does Satan Look Like?If Satan knocked on your door in the traditional garb we associate with him, you'd never open up. Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-1004 min
MoMo634 - MOtivational MOmentsWhat Does Your Brand Say?If you were a brand, what would it communicate to the world? Tune in for more!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-0704 min
MoMo634 - MOtivational MOmentsPernicious Pessimism or Perky Positivity?Lessons from my mom . . . and that darn rooster! Listen now!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-0605 min
MoMo634 - MOtivational MOmentsThe Rooster Intervention ProtocolDo you ever think your prayers are too small for God to be "bothered" with? Think again . . . MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-02-0505 min
MoMo634 - MOtivational MOments3 Points for Persisting in PositivityIf you are a "negative Nelly" or just a general nay-sayer, tune in for three tips to turn it all around!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.d This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-3003 min
MoMo634 - MOtivational MOmentsDecision-Making and Mental HealthListen now | Some mental health conditions make decision-making harder. If you are stuck, here are some things to consider.MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-2504 min
MoMo634 - MOtivational MOmentsWhoooo Are You?Listen now | Have you ever taken one of those silly online name tests? Here's the name that matters!MoMo634 - Motivational Moments is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-2404 min
MoMo634 - MOtivational MOmentsArbitrary vs. Static MarkersHave you ever tied your self-worth to something arbitrary? If so, you are not alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-2304 min
MoMo634 - MOtivational MOmentsAccepting Criticism and FeedbackListen now | Do you have a hard time hearing criticism? If so, you are not alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-1805 min
MoMo634 - MOtivational MOmentsThe Celestial Bellhop ExperienceHave you ever really prayed for something, but when the answer came, you questioned it? You are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-1106 min
MoMo634 - MOtivational MOmentsInertiaListen now | Feel like you are making little outward progress? You are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-1004 min
MoMo634 - MOtivational MOmentsIrritated Llama Mama Dramarama (Ding Dong)Listen now | If you are easily irritated, you are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-0807 min
MoMo634 - MOtivational MOmentsGuilt As a Parent with Mental Health IssuesIf you are a neurodivergent parent, or one with mental health issues, you know exactly what this means. However, you are NOT alone!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-0505 min
MoMo634 - MOtivational MOments3 Thoughts to Hold Close on Dark Days [S2 E4]Having a rough mental health day? Here are three key reminders to help you realize you are NOT alone!Auto-generated transcript available.MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-0405 min
MoMo634 - MOtivational MOmentsCreating Lasting Habits [S2 E3]Listen now | What is the key to keeping those New Year "resolutions?" Tune in and find out! [Transcript available]MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-0307 min
MoMo634 - MOtivational MOmentsBack to the Future [S2 E2]Listen now | If you could give the younger you the benefit of the wisdom you now possess, what would it be? [Transcript available]MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2024-01-0205 min
MoMo634 - MOtivational MOmentsChoose . . . Just for TodayListen now | For those of us with mood issues, sometimes it doesn't feel like we have choices. But we can retrain our brains with some conscious choices. [Transcript available].MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-2804 min
MoMo634 - MOtivational MOmentsDumb Characters in Books, Movies, and on TVListen now | Have you ever yelled to a fictional character that they are about to make a dumb move?MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. All subscription plans are currently 20% off! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-2704 min
MoMo634 - MOtivational MOmentsPost-Christmas Letdown or Holiday Hangover?Listen now | After December's busy-ness, perhaps you feel a bit of a letdown? You are NOT alone! [Transcript available]MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. All subscription plans are currently 20% off! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-2604 min
MoMo634 - MOtivational MOmentsFor to Us a Child is BornMerry Christmas from MoMo634! You are NOT alone! [Transcript available] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-2503 min
MoMo634 - MOtivational MOmentsRags to RichesListen now | If you feel that you are cycling between extremes sometimes, you are NOT alone! [Transcript available]MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one. MoMo634 is currently 20% off for a limited time. Give the gift of MoMo! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-1905 min
MoMo634 - MOtivational MOmentsDon't Know Much About Science BooksIf you've ever wondered about how nature can help us, you are not alone! See MoMo634.substack.com for a list of resources from this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-1305 min
MoMo634 - MOtivational MOments100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (61-80)Listen now | Counting down the lessons from the first 100 episodes. Join us for Lessons 61-80! Be sure to comment with your favorite! Full giveaway rules: https://momo634.substack.com/p/100th-episode This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-0705 min
MoMo634 - MOtivational MOments100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (41-60)Counting down the lessons from the first 100 episodes. Join us for Lessons 41-60! Be sure to comment with your favorite! Full giveaway rules: https://momo634.substack.com/p/100th-episode This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-0605 min
MoMo634 - MOtivational MOments100 Things Learned About Mental Health, Motivation, Inspiration, & Positivity (21-40)Counting down the lessons from the first 100 episodes. Join us for Lessons 21-40! Be sure to comment with your favorite! Full giveaway rules at: https://momo634.substack.com/p/100th-episode This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-12-0506 min
MoMo634 - MOtivational MOments100 Things Learned About Mental Health, Motivation, Inspiration, and PositivityTo celebrate episode Number 100 -- counting bonus Saturday episodes for premium subscribers -- I'm giving one follower a full YEAR of premium access (if you are already a premium subscriber you will receive a subscription to gift or donate)! To enter follow all of the steps below carefully (all of the links can be found on our social media tab).* Be a free or paid Substack subscriber AND* Leave a review on Apple Podcasts or Spotify AND* Leave a comment under your favorite episode on any of our social media channels and use...
2023-12-0406 min
MoMo634 - MOtivational MOments1 Big List of Mental Health Tips for Navigating Holiday GatheringsMoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support the content-creation efforts of this small, independent Mompreneur, please consider a paid subscription or gifting/donating one.RESOURCES MENTIONED IN THIS EPISODE:Disclaimer: Though at no extra cost to you, I may get a small commission for the use of these affiliate links. Coupon/discount codes may require a qualifying purchase amount. Each line has 2 separate links: item / then codeGerm Fighter Essential Oil: Get 15% off with this linkHand Sanitizer Recipe: $10 off coupon
2023-12-0107 min
MoMo634 - MOtivational MOmentsThankful for You!MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-11-2303 min
MoMo634 - MOtivational MOmentsUn Deux Trois (Ale, Ale, Ale)MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-11-1304 min
MoMo634 - MOtivational MOmentsPlease, Feliz (Navidad)Mentioned in this episode:Surprises 1 & 2* : Because aromatherapy has been shown to support those with mood issues, here are some ways to bring these beneficial aromas into your home (one uses things you may have on hand already!)MoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one.* I am not affiliated with the sites linked in the surprises, nor do I receive commissions for linking.
2023-11-0206 min
MoMo634 - MOtivational MOmentsOld Dog, New TricksMoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-11-0105 min
MoMo634 - MOtivational MOmentsRoller CoasterMoMo634 - MOtivational MOments is audience-supported. To receive new posts, subscribe for free. To support this small, independent Mompreneur and content-creator, please consider a paid subscription or gifting/donating one. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-10-3004 min
MoMo634 - MOtivational MOmentsThe Nice GameMoMo634 - Motivational Moments is an audience-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-08-1504 min
MoMo634 - MOtivational MOmentsBad News SchleprockAlways waiting for the other shoe to drop? You aren't alone!MoMo634 - Motivational Moments is an audience-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe
2023-08-1004 min