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Sternenklar#76 Overthinker - Wenn der Kopf nicht stillsteht!Herzlich willkommen und schön, dass du da bist 💫
In dieser Folge sprechen wir über das Thema Overthinking.
Warum hört dein Kopf nicht auf zu denken?
Warum analysierst du Gespräche, Situationen und Entscheidungen immer wieder neu?
Und warum fühlt sich dein Geist manchmal wie ein endloses Karussell an?
Woran erkennt man, ob man ein "Overthinker" ist?
Was solltest du beachten, wenn du mit einem Overthinker in Beziehung bist?
Und wie kannst du dir selbst als Overthinker das Leben erleichtern?
Ich erkläre dir aus p...
2025-11-1641 min
2025-09-0653 min
Modern Day OverthinkerMDOT with Chrissie HodgesIn this episode of the Modern Day Overthinker podcast, host Collin Strajack interviews Chrissy Hodges, a certified peer and family support specialist and author of Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder. Chrissy shares her personal journey with OCD, focusing on her experience with Pure OCD, which involves intrusive thoughts and mental compulsions without visible physical rituals.
2025-09-0647 min
Modern Day OverthinkerMDOT with Bailee HuetherIn this episode of the "Modern Day Overthinker" podcast, host Collin Strajack talks with guest Bailee Huethert about personal struggles and recovery, particularly in the context of addiction.
Bailee shares her journey into recovery, which began unexpectedly during a work trip away from familiar support structures, leading her to her first recovery meeting. She delves into the challenges of recovery, emphasizing the difference between mere abstinence and true recovery, a distinction highlighted by her father's insights.
A significant part of the conversation focuses on Bailee's battles with mental health issues, including severe depression diagnosed from a young age, and her...
2025-02-2358 min
Modern Day OverthinkerMDOT with Collin Strajack (host)In this heartfelt episode of The Modern Day Overthinker Podcast, host Collin Strajack returns after a transformative hiatus to share his journey through OCD treatment. After months of debilitating intrusive thoughts and isolation, Collin opens up about his 60-day residential treatment in Wisconsin, where he tackled his OCD with exposure response prevention (ERP) therapy. From chaotic yet bonding moments with fellow patients to finding solace in comedy as therapy, Collin reflects on his path to recovery. Now back home, he discusses balancing work, ongoing therapy, and personal growth while challenging the grip OCD once had on his life. With gratitude...
2025-02-2318 min
Zwischen Karten und KissenFolge 10 - Der Overthinker in DirOverthinker, das sind wir, aber einige von euch können sich das mit Sicherheit auch auf die Fahne schreiben. In dieser Folge sprechen wir über unsere verrücktesten Gedanken, die uns beide schon mehrfach in den absoluten Wahnsinn getrieben haben. Jedoch sprechen wir aber auch über die Folgen, immer alles komplett kaputt denken zu müssen. Ist dies ein Drang oder einfach nur ein Hilfeschrei von innen, alles unter Kontrolle behalten zu müssen? Wir sprechen darüber, wie es sich als Overthinker anfühlt und ab wann man vielleicht einer ist. Auch geben wir uns beide gegenseitig wertvolle Tipps, d...
2025-01-0934 min
Overthinking Thishow to date an overthinkerAre you an overthinker who is in a relationship or are you in a relationship with an overthinker? Don’t worry I am both of those things and I also understand how things can get complicated sometimes. Hence for a while now I have been making a note of things that have helped me and my partner maintain a healthy relationship and I am talking about the same in detail in this episode. Points I talk about-⭐ Communication ⭐ All feelings are valid or actions are not⭐ Be a good lis...
2024-12-1516 min
The Dysregulated PodcastMy Therapy Reflections #7 - The Cognitive Overthinker (Internal Family Systems & EMDR)In the latest instalment of The Dysregulated Podcast’s "My Therapy Reflections" series, I continue using EMDR and Internal Family Systems Therapy to help uncover the source of my constant anxiety. This session led to the discovery of a new sub-personality: the Cognitive Overthinker—a part of me that’s always on high alert, overanalysing every situation and is driven by anxiety all in an attempt to keep me safe.In this episode, I get to know this part of myself, reflecting on the overthinker’s role in my life, ho...
2024-11-2137 min
艾咪曼谷日記S7 EP11-艾咪聊天室 👥 活在新時代的老靈魂《5 STAR OVERTHINKER》🎙️菲律賓歌手 Jose Miguel 專訪 (Eng interview/中文翻譯)第一個結合「真實犯罪」與「推理小說」的podcast節目。喜歡聽真實犯罪故事以及喜歡閱讀推理小說的你，千萬別錯過。即刻開始進入「惡之根」的世界，讓我們一起研究犯罪，遠離犯罪吧！ https://fstry.pse.is/8np28r —— 以上為 Firstory Podcast 廣告 —— 今天來到節目當中的是🎙️ 來自菲律賓的創作歌手Jose Miguel 他推出了首張創作專輯5 STAR OVERTHINKER 將爵士結合現代元素玩出新滋味！ Jose在九月初來到台灣參加Jam Jam Asia的演出 這也是他首場的海外演出🌟 訪談中我們聊到專輯中多首歌曲 有浪漫、感性、性感、溫馨 各種音樂風格都能成為Jose的獨家爵士style 訪問中還意外聊到Jose原來跟Amy一樣 都很著迷於顯化manifesting🤩 而他甚至除了音樂事業之外 還是連鎖超商的老闆？！ 我在訪問過程真的覺得 Jose是一個很有能量也非常有趣的人 接下來就趕快來聽聽我們的訪問吧～ ⭐本集有逐段中文翻譯 歡迎大家多多分享收聽⭐ Hi! I'm Amy, a podcaster from Taiwan. In this episode, I invited a Filipino artist Jose Miguel into my show. Let's listen to the show and get to know more about his new album '5 STAR OVERTHINKER'. 🎙️ 🎩 🎙️ 🎩 🎙️ 🎩 🎙️ 🎩 🎙️ 🎩 🎙️ 🎩 (00:00:00) 訪問之前～先來認識JOSE MIGUEL (Introduction of JOSE MIGUEL) (00:04:43) 自我介紹以及和爵士樂的淵源 (Self-introduction and story about JAZZ ) (00:11:47) 台灣JAM JAM ASIA表演經驗 (About the experience of JAM JAM ASIA in Taiwan) (00:18:30) 關於專輯 5 STAR OVERTHINKER (About the album 5 STAR OVERTHINKER) (00:28:40) 關於歌曲ALFY以及Latest Flame (About the songs ALFY & Latest Flame) (00:40:55) 關於歌曲FREE以及Yesterday with you (About the songs FREE & Yesterday with you) (00:47:46) 專輯製作過程的挑戰 (The chal
2024-10-121h 07
The Career Change Podcast#59 How To Escape The Overthinker's Negativity TrapDo you tend to (endlessly) overthink your career change, but never get any solid clarity about it? Keep noticing (and worrying about!) problems and risks with your new business or career idea, instead of taking action and making it happen?Then you are stuck in The Overthinker's Negativity Trap! Hit play to learn WHY you keep falling into this trap and HOW you can avoid or escape it - Both vital requirements if you want to (finally) get your career change or own business off the ground! Spoiler alert: You will nev...
2024-10-0948 min
AravspeaksLife of an Overthinker**Podcast Script: Life of an Overthinker**
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**Intro Music: Upbeat and reflective instrumental tune**
**Host:** *Aravind*
**Podcast Name:** *AravSpeaks*
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**Aravind:**
Welcome back to *AravSpeaks*, the podcast where we dive deep into the heart and mind, unraveling the complexities of life, one thought at a time. I’m your host, Aravind, and today, we’re exploring a topic that resonates with so many of us: the life of a...
2024-09-1606 min
Voice over Work - An Audiobook SamplerSocial Skills for the Overthinker, Chapter by ChapterFeel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged?It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food!How to understand your anxious brain's wiring, soothe it, and get around it.Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom. This book takes a much...
2024-09-0221 min
The Path to CalmInside The Overthinker'S Mind: Breaking Free From Rumination And Anxiety AudioChapter from Social Skills for the Overthinker AudioBook by Nick TrentonSocial Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm Book 17) By: Nick TrentonHear it Here - https://adbl.co/3U6VBOw00:00:00 Social Skills for the Overthinker00:07:19 How To Stop The Cycle.00:17:14 The Spotlight Effect.00:23:28 The Curse Of Taking Things Personally.00:29:21 Practice Labeling.00:33:07 Overcoming Generalization.00:37:09 Find Counterexamples.00:39:31 Imagine A Third Party.00:40:29 Be Kind, Be Moderate.00:42:19 Stop Labeling.https://www.amazon...
2024-08-2650 min
Voice over Work - An Audiobook SamplerSocial Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head By: Nick TrentonFeel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged?It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food!How to understand your anxious brain's wiring, soothe it, and get around it.Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom. This book takes a much...
2024-08-2606 min
Somatic Healing MeditationsHow to Stop Being An Overthinker (Understanding The Roots of Overthinking)If you’re tired of being trapped in an endless loop of thoughts and long to find some peace from overthinking, it’s time to dig deeper. In this episode of Somatic Healing Meditations, we explore the roots of overthinking and uncover why we fall into this exhausting habit in the first place.
This Somatic Meditation to Stop Being an Overthinker is designed to help you break free from the mental treadmill by getting to the root of your overthinking. Instead of just trying to control or change your thoughts, you'll be guided to connect with the deep...
2024-08-0935 min
Sviesa and ChillAn Overthinker's Guide to Peace of Mind
Welcome to our latest episode of Sviesa & Chill!
Today we will take you on a walk through an overthinker's cluttered mind. Join us as we delve into the tangled web of thoughts that overwhelm one's mind, exploring the causes and consequences of overthinking. We'll discuss practical strategies to break free from the endless loop of analysis and worry, helping you find clarity and peace.
Whether you're an occasional overthinker or find yourself constantly caught in a mental maze, this episode intends to calm your mind and help you reclaim your mental space. Tune...
2024-06-1507 min
State Of Mind With JbAn Overthinker S5E47It is okay to be alright to be an Overthinker, to be a Overthinker doesn't mean that you are crazy no you just think more than an average person.
2024-04-2615 min
Modern Day OverthinkerMDOT with Bailee HuetherIn this episode of the "Modern Day Overthinker" podcast, host Collin Strajack talks with guest Bailee Huethert about personal struggles and recovery, particularly in the context of addiction. Bailee shares her journey into recovery, which began unexpectedly during a work trip away from familiar support structures, leading her to her first recovery meeting. She delves into the challenges of recovery, emphasizing the difference between mere abstinence and true recovery, a distinction highlighted by her father's insights. A significant part of the conversation focuses on Bailee's battles with mental health issues, including severe depression diagnosed from...
2024-04-2358 min
Modern Day OverthinkerMDOT with Collin Strajack (Host)In a candid and heartfelt episode of the Modern Day Overthinker podcast, host Collin Strajack opens up about his recent struggles with OCD, anxiety, and depression, shedding light on the inner turmoil that led to a hiatus from the podcast. Collin delves into the challenging OCD loops that trapped him, detailing the compulsive behaviors that disrupted his ability to post episodes and the mental battles that ensued. Despite significant personal achievements, such as receiving a promotion at work and deepening his faith, Collin faced overwhelming anxiety that led him to consider serious measures for his mental health. ...
2024-04-0940 min
Modern Day OverthinkerMDOT with Zane LandinIn this episode of the "Modern Day Overthinker" podcast, Collin welcomes Zane Landin, a fellow mental health advocate, to discuss a range of topics including mental health, the power of storytelling, and the importance of vulnerability, particularly among men. Zane shares his journey from graduating with a bachelor's degree in communication to becoming a passionate storyteller and mental health advocate. He recounts his experience meeting President Biden, his work with various mental health organizations, and his diagnosis with major depressive disorder, emphasizing the significance of having a diagnosis for understanding and treating mental health conditions. ...
2024-03-131h 00
Modern Day OverthinkerMDOT with Celtic Honey Celtic Honey is a traveling independent performer specializing in burlesque, draglesque, Kung Fu. She also guests at anime and comic cons and holds panels on props, Avatar, body painting and makeup, and the most important topic, consent. On this episode of the Modern Day Overthinker podcast, Collin sits down with the multifaceted performer and artist, Celtic Honey Celtic, known for her captivating presence in the realms of burlesque, cosplay, and beyond. Celtic Honey opens up about her journey into the world of performance art, highlighting her passion for cosplay, her experiences as a burlesque performer, and her...
2024-02-131h 33
Modern Day OverthinkerMDOT with Cody FournierOn this episode of the Modern Day Overthinker podcast, we delve deep into the intricate world of Obsessive Compulsive Disorder (OCD) with special guest Cody Fournier, a licensed independent clinical social worker LICSW who currently works with NOCD (www.treatmyocd.com), a platform dedicated to helping people treat their OCD. Our conversation traverses a range of poignant and educational topics, offering invaluable insights for anyone touched by OCD.
We start by exploring the roots of Cody's interest in OCD, tracing back to his personal journey of losing his mother to substance abuse and how this traumatic experience ignited his own...
2024-02-041h 12
Modern Day OverthinkerMDOT with Cody Fournier, LICSWOn this episode of the Modern Day Overthinker podcast, we delve deep into the intricate world of Obsessive Compulsive Disorder (OCD) with special guest Cody Fournier, a licensed independent clinical social worker LICSW who currently works with NOCD (www.treatmyocd.com), a platform dedicated to helping people treat their OCD. Our conversation traverses a range of poignant and educational topics, offering invaluable insights for anyone touched by OCD. We start by exploring the roots of Cody's interest in OCD, tracing back to his personal journey of losing his mother to substance abuse and how this traumatic experience...
2024-01-291h 12
Modern Day OverthinkerMDOT with Ben HagartyBen Hagarty is a video director, cinematographer, and podcaster from Cedar Falls, Iowa.
On this episode (recorded 1/8/24), Ben and I discuss his journey to success as a creator who has worked with some of the biggest artists, celebrities, and brands in the world. His journey is inspiring to say the least. When it comes to his work ethic, networking skills, and talents behind the scenes, Ben is a creator like no other. His value in his industry is an another level. That is not him saying this either because he is too humble to say all of that... which is...
2024-01-151h 59
Modern Day OverthinkerMDOT with Ben HagartyBen Hagarty is a video director, cinematographer, and podcaster from Cedar Falls, Iowa. On this episode (recorded 1/8/24), Ben and I discuss his journey to success as a creator who has worked with some of the biggest artists, celebrities, and brands in the world. His journey is inspiring to say the least. When it comes to his work ethic, networking skills, and talents behind the scenes, Ben is a creator like no other. His value in his industry is an another level. That is not him saying this either because he is too humble to say all of...
2024-01-151h 59
Coming From The HeartThe Modern Day Overthinker Feat. Collin Strajack, Podcaster, Comedian, and EntrepreneurMeet my friend, Collin Strajack, a podcaster, mental health advocate, stand-up comedian, and entrepreneur from Davenport, Iowa. He is the host of the Modern Day Overthinker Podcast, which focuses on less-discussed topics and involves meaningful conversations about life, mental health, and well being. He tells us about his journey to becoming the best version of himself and his hopes to inspire others to do the same. When he is not working on content for the podcast, you can find Collin at the gym, telling jokes on stage, building his social media management business, Social Reliever, or enjoying a nice...
2024-01-0754 min
Modern Day OverthinkerMDOT with Chase HollmerOn the latest episode of the Modern Day Overthinker podcast, we dive into the world of fitness and personal training with Chase Hollmer, a Sports Performance Coach, Hybrid Athlete, and Online Personal Trainer. Chase and I discussed exploring the mental benefits of fitness. Chase stresses the importance of consistency in any fitness regime, discussing how regularity is more crucial than anything when it comes to working out. We also agreed that the that embracing discomfort and doing things that are challenging can lead to remarkable growth, both physically and mentally.
Supplements are a hot topic in fitness, and Chase does...
2024-01-021h 18
Modern Day OverthinkerMDOT with Chase HollmerOn the latest episode of the Modern Day Overthinker podcast, we dive into the world of fitness and personal training with Chase Hollmer, a Sports Performance Coach, Hybrid Athlete, and Online Personal Trainer. Chase and I discussed exploring the mental benefits of fitness. Chase stresses the importance of consistency in any fitness regime, discussing how regularity is more crucial than anything when it comes to working out. We also agreed that the that embracing discomfort and doing things that are challenging can lead to remarkable growth, both physically and mentally. Supplements are a hot topic in fitness...
2024-01-021h 18
Modern Day OverthinkerMDOT with Adam PetersOn episode 79 of the Modern Day Overthinker podcast, I dive deep into a variety of topics with another great guest: Adam Peters.
Adam Peters is the Director of Operations at Clock, Inc. LGBT+ Community Center in the Quad Cities, a Show Choir Coach, Runner, and Political Campaign Organizer. Join us as we explore his journey through sobriety, working on political campaigns, coming out, his experience of being adopted, his self-care practices, therapy, managing anxiety, and practicing gratitude.
Don't forget to subscribe to the Modern Day Overthinker podcast for more thought-provoking discussions. Leave your thoughts and questions in the comments below...
2023-12-191h 22
Modern Day OverthinkerMDOT with Adam PetersOn episode 79 of the Modern Day Overthinker podcast, I dive deep into a variety of topics with another great guest: Adam Peters. Adam Peters is the Director of Operations at Clock, Inc. LGBT+ Community Center in the Quad Cities, a Show Choir Coach, Runner, and Political Campaign Organizer. Join us as we explore his journey through sobriety, working on political campaigns, coming out, his experience of being adopted, his self-care practices, therapy, managing anxiety, and practicing gratitude. Don't forget to subscribe to the Modern Day Overthinker podcast for more thought-provoking discussions. Leave your thoughts and...
2023-12-191h 22
Modern Day OverthinkerMDOT with Ramiro Antonio PerezOn this episode of the Modern Day Overthinker podcast, I spoke with Ramiro Antonio Perez about his battles with addiction, mental health, and building a new life. I appreciate Ramiro for being so open and audience with me during our talk (recorded 11/11/23) and hope to have many more conversions with him in the future. New episodes of the Modern Day Overthinker podcast are released every other Monday. This one was a little late, but I promise it is worth the wait.
Keep up with everything MDOT here:
www.moderndayoverthinker.com
Sponsors:
Fly Over State Pictures
https://www.facebook.com/flyoverstatepictures
...
2023-11-151h 02
Modern Day OverthinkerMDOT with Ramiro Antonio PerezOn this episode of the Modern Day Overthinker podcast, I spoke with Ramiro Antonio Perez about his battles with addiction, mental health, and building a new life. I appreciate Ramiro for being so open and audience with me during our talk (recorded 11/11/23) and hope to have many more conversions with him in the future. New episodes of the Modern Day Overthinker podcast are released every other Monday. This one was a little late, but I promise it is worth the wait. Keep up with everything MDOT here: www.moderndayoverthinker.com Sponsors: Fly Over S...
2023-11-151h 02
Modern Day OverthinkerMDOT with Jake TruemperJake Truemper is a comedian (improv/stand up), radio host, social media creator, local business owner, and LEGO connoisseur. We sat down in my home studio and discussed a variety of topics including (but not limited to) blowing up on social media, being early adapter of TikTok, creating social media content, addiction to work, fear of missing out (FOMO), imposter syndrome, conspiracy theories, and ADHD.
Keep up with Jake here:
https://www.youtube.com/@JakeTruemper
https://www.instagram.com/jake_truemper/
https://x.com/truemper_jake?s=20
https://www.tiktok.com/@jaketruemper44
Like the episode? Don't forget to like, share, a...
2023-10-031h 04
Modern Day OverthinkerMDOT with Jake TruemperJake Truemper is a comedian (improv/stand up), radio host, social media creator, local business owner, and LEGO connoisseur. We sat down in my home studio and discussed a variety of topics including (but not limited to) blowing up on social media, being early adapter of TikTok, creating social media content, addiction to work, fear of missing out (FOMO), imposter syndrome, conspiracy theories, and ADHD. Keep up with Jake here: https://www.youtube.com/@JakeTruemper https://www.instagram.com/jake_truemper/ https://x.com/truemper_jake?s=20 https://www.tiktok.com/@jaketruemper44
2023-10-031h 04
Psych2Go On the GO7 Things Overthinker Can Relate ToEnjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com
Many of us are guilty of being an overthinker, and there is nothing wrong with that. We overthink in the shower, we overthink at night, we overthink when we're hanging out with friends. As an over thinker, we can't help but not know how to stop overthinking about everything to anything. We have negative thoughts, we don't know how to stop thinking about someone...
2023-10-0205 min
Modern Day OverthinkerMDOT with Jonathan BognerJonathan Bogner is a creative producer, entrepreneur, investor, disruptor, and consummate problem solver in his professional life. However, in 2007, Jonathan's whole life changed completely.
In his own words: My “prior” life was great. I had a beautiful wife, two teenage sons, a nice home in Beverly Hills, and--- I was living my dream job--- of producing movies. In 2007, when I came back from selling my movie at a major film festival---My life changed in an instant.--- I had heart failure, two massive strokes and aphasia (the inability to speak). I survived ---but my heart had become a ticking time bomb...
2023-09-191h 25
Modern Day OverthinkerMDOT with Jonathan BognerJonathan Bogner is a creative producer, entrepreneur, investor, disruptor, and consummate problem solver in his professional life. However, in 2007, Jonathan's whole life changed completely. In his own words: My “prior” life was great. I had a beautiful wife, two teenage sons, a nice home in Beverly Hills, and--- I was living my dream job--- of producing movies. In 2007, when I came back from selling my movie at a major film festival---My life changed in an instant.--- I had heart failure, two massive strokes and aphasia (the inability to speak). I survived ---but my heart had become a ti...
2023-09-191h 25
Cái Ổ PodcastCáiỔ#19 - Nghe Overthinker kể chuyện - Trò chuyện cùng a Vi MinhOverthinker, với nhiều suy nghĩ luôn vận hành trong đầu, có lẽ đây là nhân dạng chung của nhiều người, và dường như chúng ta cũng ít nghe thế giới bên trong họ vận hành như thế nào. Hôm nay, a Giang Vi Minh - 1 người đồng nghiệp của mình tại công ty kể về hành trình anh ấy nhận thức bản thân của mình là 1 Overthinker và vận hành thế giới với sự nó. Mời mọi người cùng lắng nghe!
Nếu các bạn có thắc mắ...
2023-09-101h 06
Modern Day OverthinkerMDOT with SoultruSoultru (formally known as Terrance Banks) and I sat down to get to know the man behind the music after he recently arrived home from the Mile of Music festival in Appleton, WI. Both of us are natives of Davenport, Iowa so we had plenty to talk about locally in addition to our in depth conversations about mental health, specifically relating to anxiety, medication, therapy, imposter syndrome, and struggling with identity. Those are just some of the topics discussed in this episode the Modern Day Overthinker podcast. Hope you enjoy!
2023-08-221h 08
Modern Day OverthinkerMDOT with SoultruSoultru (formally known as Terrance Banks) and I sat down to get to know the man behind the music after he recently arrived home from the Mile of Music festival in Appleton, WI. Both of us are natives of Davenport, Iowa so we had plenty to talk about locally in addition to our in depth conversations about mental health, specifically relating to anxiety, medication, therapy, imposter syndrome, and struggling with identity. Those are just some of the topics discussed in this episode the Modern Day Overthinker podcast. Hope you enjoy! Want to know more about Soultru?...
2023-08-221h 08
Modern Day OverthinkerMDOT with Tabbatha StrongTabbatha Strong is a fellow podcaster, empath, and public speaker residing in Cedar Rapids, Iowa. Her and I sat down after recording an episode of her podcast (Deck Diaries) and discussed a variety of topics such as relationships, speaking at Women Lead Change, how she started her podcast, the importance of deep conversations, her Grandma (Grandma Lee), and so much more.
Keep up with Deck Diaries on Facebook and Instagram here:
https://www.instagram.com/deckdiaries/
https://www.facebook.com/deckdiaries
Modern Day Overthinker links:
https://www.facebook.com/mdoverthinker
https://www.instagram.com/mdoverthinker/
2023-06-261h 43
Modern Day OverthinkerMDOT with Tabbatha StrongTabbatha Strong is a fellow podcaster, empath, and public speaker residing in Cedar Rapids, Iowa. Her and I sat down after recording an episode of her podcast (Deck Diaries) and discussed a variety of topics such as relationships, speaking at Women Lead Change, how she started her podcast, the importance of deep conversations, her Grandma (Grandma Lee), and so much more. Keep up with Deck Diaries on Facebook and Instagram here: https://www.instagram.com/deckdiaries/ https://www.facebook.com/deckdiaries Modern Day Overthinker links: https://www.facebook.com/mdoverthinker https://w...
2023-06-261h 43
Modern Day OverthinkerMDOT with Lauren WoodLauren Wood and I discussed her schizophrenia diagnosis, the stigma involved with that diagnosis, as well substance abuse, taking medication, and so much more on this episode of the Modern Day Overthinker podcast.
Keep up with MDOT here: https://moderndayoverthinker.com/
2023-05-291h 14
Modern Day OverthinkerMDOT with Lauren WoodLauren Wood and I discussed her schizophrenia diagnosis, the stigma involved with that diagnosis, as well substance abuse, taking medication, and so much more on this episode of the Modern Day Overthinker podcast. Keep up with MDOT here: https://moderndayoverthinker.com/
2023-05-291h 14
Modern Day OverthinkerMDOT with Carson TuttleCarson Tuttle is a standup comedian and middle school teacher located in Iowa City. We sat down at his home with his dog George Michael and discussed comedy, some regrets of his, failure, the importance of good friends, living in the moment, and the challenges he faces being a middle school teacher in 2023.
Keep up with Carson here: www.instagram.com/mrtuttlenation
Follow Modern Day Overthinker everywhere here: www.moderndayoverthinker.com
2023-05-151h 45
Modern Day OverthinkerMDOT with Carson TuttleCarson Tuttle is a standup comedian and middle school teacher located in Iowa City. We sat down at his home with his dog George Michael and discussed comedy, some regrets of his, failure, the importance of good friends, living in the moment, and the challenges he faces being a middle school teacher in 2023. Keep up with Carson here: www.instagram.com/mrtuttlenation Follow Modern Day Overthinker everywhere here: www.moderndayoverthinker.com
2023-05-011h 45
Modern Day OverthinkerMDOT with Judi CreightonOn this episode of the Modern Day Overthinker podcast I sat down with a new friend of mine Judi Creighton and talked about her experience with a traumatic brain injury. Judi deals with memory loss, depression, and anxiety as a result of a car accident. We discussed her injuries and how those have impacted her up to this day. We also conversed about her having a teenager at home with mental health battles as well. Judi and I know each other from the local performance arts scene (comedy, burlesque, drag, etc) in the Quad Cities, so we had to talk...
2023-03-071h 15
Modern Day OverthinkerMDOT with Judi CreightonOn this episode of the Modern Day Overthinker podcast I sat down with a new friend of mine Judi Creighton and talked about her experience with a traumatic brain injury. Judi deals with memory loss, depression, and anxiety as a result of a car accident. We discussed her injuries and how those have impacted her up to this day. We also conversed about her having a teenager at home with mental health battles as well. Judi and I know each other from the local performance arts scene (comedy, burlesque, drag, etc) in the Quad Cities, so we had to...
2023-03-061h 15
Modern Day OverthinkerMDOT with Quinn SandbergQuinn and I go back with a friendship spanning over 10 years. She is someone I have always enjoyed talking to, and I know I am not the only one. Therefore, her being a guest just made sense. On this episode, you can hear Quinn and I discussing how she found out she is autistic as well as other topics many can relate to such as social anxiety, depression, communication, and more. Bonus: you get to here about one of my coolest dating stories ever. New episodes of the Modern Day Overthinker podcast drop every Monday!
2023-01-201h 35
Modern Day OverthinkerMDOT with Quinn SandbergQuinn and I go back with a friendship spanning over 10 years. She is someone I have always enjoyed talking to, and I know I am not the only one. Therefore, her being a guest just made sense. On this episode, you can hear Quinn and I discussing how she found out she is autistic as well as other topics many can relate to such as social anxiety, depression, communication, and more. Bonus: you get to here about one of my coolest dating stories ever. New episodes of the Modern Day Overthinker podcast drop every Monday!
2023-01-171h 35
Conscious Education PodcastI'm a Recovered Overthinker...I'm a recovered overthinker...
I want to talk to you about how I overcame it and, how important the overthinking identity is even though it can easily get carried away!
This identity's superpower is the ability to critically think things through...
But sometimes, we choose to keep thinking about something, when really, we should be taking action.
We need to be scientists... think, analyze and then test the hypothesis we cam up with from thinking.
Not... think, analyze and continue to analyze...
Here's the truth...thinking without action...
2022-12-1442 min
Modern Day OverthinkerMDOT with Katy GdulaKatlyn is a Mindset Mentor who I stumbled upon on TikTok and have been keeping up with for awhile now. Many have fit the description of the podcast title, and Katlyn (Katy) is definitely one of those people. She is definitely an overthinker, and we could have kept talking all day if this were a Joe Rogan podcast. However, I like to keep the episodes limited to 1 to 1.5 hours and we barely went over with all the edits. Katy and I discussed a lot over our Zoom podcast session, including (but not limited to) self love, self acceptance, self awareness...
2022-12-051h 31
Modern Day OverthinkerMDOT with Katlyn GdulaKatlyn is a Mindset Mentor who I stumbled upon on TikTok and have been keeping up with for awhile now. Many have fit the description of the podcast title, and Katlyn (Katy) is definitely one of those people. She is definitely an overthinker, and we could have kept talking all day if this were a Joe Rogan podcast. However, I like to keep the episodes limited to 1 to 1.5 hours and we barely went over with all the edits. Katy and I discussed a lot over our Zoom podcast session, including (but not limited to) self love, self acceptance, self...
2022-11-291h 31
The Overthink TankHow To Not Get Cancelled?Hello Overthinkers ™ Today’s discussion is yet another suh-lippery slope!
What does “problematic” even mean? What happens in between "problematic" and "cancelled"? When it comes to our faves — how do we consume art and culture responsibly? When Kanye comes on at the club, do you stop dancing?
We’ve all had an “oops” moment, but with the power of social media, the consequences of that moment could lead to some tricky places.
We'll be brave and try to figure it all out in this episode of The Overthink Tank, with comedian/wise-uncle Ashish Shakya and enter...
2022-10-311h 07
Soft Life MeWords from an OverthinkerWhen you're an overthinker, sometimes it's best to keep it short, sweet, and to the point. Here are the words from me, an overthinker.
2022-10-2710 min
Adelapan PodcastAm I Overthinker?Pembahasan ini dimulai dari sebuah pertanyaan, “Darimana kamu tau kamu itu overthinker? Am I overthinker?” Trus setelahnya, muncul pertanyaan, “Darimana aku tahu kalau yang aku pikirin itu berlebihan, over?”
Kalau ditanya, “Ada sisi positifnya gak dengan jadi overthinker itu? Karena ada yang bilang overthinker itu orangnya detail banget.”
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2022-10-2113 min
The Overthink TankIs Social Media Making Me Unhappy?Have you found yourself scrolling through Instagram photos of ex-lovers canoodling with someone new? Maybe creating unrealistic standards for your life that's based on someone else’s highlight reel? On this episode, Surbhi overthinks how we can create a solid boundary between the URL and the IRL!
Actress & social media maven Yashashwini Dayama along with podcast host & certified Disney Adult Ranveer Allahbadia take the responsibility of being influential very seriously. Together, we overthink our feelings towards social media, and the importance of conscious consumption.
Time to log out and tune in already.
➭ If you...
2022-10-031h 01
Modern Day OverthinkerModern Day Overthinker TrailerThe official trailer for the Modern Day Overthinker podcast. New episodes every Monday for the rest of 2022!
2022-09-1901 min
The Overthink TankWhat Did The Pandemic Teach Us About Friendship?Did the pandemic make you Marie Kondo your mates? Is "meme-tagging" the sixth love language? What does the future of friendship look like?
On this hot off the tawa episode, Surbhi is joined by Sumukhi Suresh (actor, comedian, friendship-tease) and Dhruv Sehgal (actor, screenwriter, meme-hoarder). Together they overthink how our friendships changed, fizzled and broke during the pandemic.
Listen in.
➭ Join our Patreon : https://www.patreon.com/join/THEOVERTHINKTANK
➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!
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2022-09-071h 07
The Overthink TankWhen Does Positivity Become Toxic?Toxic… it’s not just a Britney song.
Hello Overthinkers, on this fresh out of the oven episode, we overthink the pandemic of toxic positivity.
"Good Vibes Only", "Look at the positive side”, or "Someone has it worse than you" - we are unpacking it all with my guests, comedian Sejal Bhat and singer-songwriter Aaliyah Qureishi.
Together we try to figure out the line between optimism and toxic positivity, the basics of manifestation & the backwards law and the importance of allowing yourself to feel the entire spectrum of human emotions.
Listen in.
2022-08-2300 min
The Overthink TankHow To Ask For What You Want In Bed?Use my code SEXYSB for an extra 10% off on all MyMuse products and enjoy your next solo or not-so-solo session. Sending good vibrations your way ➭ https://mymuse.in?aff=46
What were you taught about sex and pleasure growing up? How much of your sexual knowledge comes from pornography? Did you get that awkward "don't get pregnant" talk?
Bedroom activities are a traditionally taboo thing to talk about, which is why The Overthink Tank has partnered with MyMuse to take us back to sex-ed basics on this week's episode.
Host Surbhi is joined by Ra...
2022-07-2300 min
The Overthink TankHow Can I Own My Cringe?Season 5, what! We are back overthinkers.™
Are you scared of double texting? Do you hate the sound of your own voice played back to you? Do you also find the experience of being a human painfully embarrassing???
If YES, then this episode is for you. Host Surbhi Bagga sits down with the hilarious actor Srishti Dixit and comedian Rohan Joshi (Wake and Bake on Amazon PrimeVideo) to understand the flip side of cringe and if being cringe can truly set you free.
Listen in.
➭ If you liked the episode - please rate...
2022-07-1600 min
Monsters of DesignOverthinkerIn this episode, Jon and Bryan have a delightful conversation with Redona Dida, Product Designer at YML, about the monster that turns us into stone: Overthinker. This Medusa-like character draws us into the void of endless thoughts, keeping us away from some much needed simplicity. Fortunately, Redona helps us untangle our thoughts, urging us to take things one at a time with patience and ease. Her ability to not only keep this monster at bay, but to embrace each thought that hisses into our ear and view them as potential solutions is amazing. We end the episode with our...
2022-07-131h 04
Decision Ease#1: From Overthinker to Decision Master: Your 3 New Favorite SkillsBecoming an EX-Overthinker sounds so lovely...But how do we fit that into our already jam-packed schedules?
The good news I want to offer you today (read: shout from the rooftops) is that you ALREADY possess the 3 Main Skills you need to feel total badassery when it comes to decision making.
So all we need to do from here is highlight how you're already GOOD at this stuff, then strengthen those skills on purpose. Your mastery will only grow from here!
And believe me when I say I've been there. Just like my big-bra...
2022-06-0919 min
ACTUALLY, YES!Ep 72: Are You An Overthinker or Do You Know Someone Who Is?#yogawithilonavianca #onlinetoolstostressless #itsavibe
Today's Podcast topics
A different perspective on overthinking
Ways to get out of your head
Ways to support someone who is an overthinker
***My Online Community $4.95 USD/month find a deeper meaning within yourself and on a global level. If you are an overthinker this is a great community for you. https://www.yogawithilonavianca.com/offers/KnJ3p8kL/checkout
***DON'T FORGET TO:
1.Like, Share & Subscribe to my channel for more videos
2. Claim your FREE Top 10 Beginners Yoga Poses for adul...
2022-06-0517 min
Table Talks w/ Jocelyn & AlyssaThe Overthinker BrainJocelyn and Alyssa explore the overthinker brain and what that really means to them. They share insights into how to cope, analysis paralysis, and how being an overthinker has shown up in their personal relationships. LINKS10 signs article - https://www.inc.com/amy-morin/10-signs-you-think-too-much-and-what-you-can-do-about-it.htmlAdvantages article - https://www.inc.com/raj-jana/how-to-use-overthinking-to-your-advantage.html5 benefits article - https://www.speakingtree.in/blog/the-5-benefits-of-overthinking/m-liteComing Alive By Barry Michels and Phil Stutz Hosted on Acast. See acast.com/privacy for more information.
2022-05-021h 09
Working Conversations#51: Are You an Overthinker or an Underthinker?Episode 51: Are You an Overthinker or an Underthinker?Do you overanalyze everything and frequently land in analysis paralysis? Or are you more impulsive in your decision making and actions? In this episode we take a look at the drawbacks of both overthinking and underthink. We explore the relational and decision making costs of both over-analysis and under-analysis. Dr. Janel Anderson shares her own experience (a chronic overthinker!) and offers specific strategies to overcome both overthinking and underthinking. Find show notes at https://janelanderson.com/51
2022-03-2118 min
The Joshua Sigafus Podcast#370 - How To Date An OverthinkerIn this episode, I go deep into talking about how to date overthinkers… what to look for, what to avoid, how to know if it’s a good idea, etc. There’s also a lot of alpha mentality stuff in this episode that you’re going to want to hear! I also announce a small re-branding for my platform and podcast. Nothing too major—but I want to keep you all in the loop!
You won’t want to miss this one!
Dating an overthinker blog post: https://joshuasigafus.com/how-to-date-an-overthinker/
Join my Mastermind T...
2022-03-1622 min
The Jianna ShowThoughts of an OverthinkerHere's another bonus episode. This one's totally unplanned, but if you are an overthinker, you might be able to relate to things I mentioned in this podcast. Or if you know someone who might be an overthinker, this one might help you (somehow and hopefully) in understanding what's going on in their heads.
2022-03-0807 min
Let's Chill with NansAre You An Overthinker?Who's an overthinker? What's an overthinker? What are some causes of overthinking? Why should you stop overthinking too much? How can you stop overthinking? In this episodes I share some dangerous effects of overthinking and why you should stop overthinking and start acting. I also share some of my personal methods that I use on a daily basis to stop overthinking. I hope you enjoy this episode and please let me know what you think!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-01-2221 min
Mindful Hypnosis13-Be a badass overthinker. Mindfully of course YOU have a badass superpower and it’s in your overthinking mind I have 5 reasons to support this!Superpower, overthinking, and mindfulness?Really Cheryl? Have you had too much eggnog? Before I get into this talk, let me clarify a few things. First off, I'm not talking about overthinking which is debilitating. That's a whole other cup of tea. I also know that our approach to overthinking makes a huge difference in how we feel about it.So, start appreci...
2022-01-0411 min
Sensitively Flourishin Podcast“A SENSITIVE OVERTHINKER”Welcome to Sensitively Flourishin the podcast. This week's episode is about “A Sensitive Overthinker” Are you a sensitive overthinker? I am, stop by and listen to my perspective and tools used to help overcome my overthinking. Just giving my life’s perspective and tips about being a sensitive person in today's time. Follow us on Instagram @sensitivelyflourishinpodcast New Episode every Thursday. Subscribe for updates on new episodes and topic discussions. Have an amazing week my lovelys💋💋
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Send in a voice message: https://podcasters.spotify.com/pod/show/sensitivelyflourishin/message
2021-12-0914 min
The JussJess Podcast ShowConfessions of an Overthinker!Are you someone who lies awake at night worrying about things? Are you overly concerned by what other people think of you? Chances are you are an overthinker. You’re not alone, and you weren’t born an overthinker. Overthinking is the result of one fact of human existence: we all have patterns in our behavior. These patterns develop over time based on life experiences. And just as patterns are learned, they can also be unlearned. Let's talk about this thang!
Tune In!
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Send in a voice message: https://podcasters.spotify.com/pod...
2021-10-2138 min
The Overthink TankHow To Brag About Yourself When You're Bad At Bragging? ft. Divija Bhasin & Sejal Mehrahttps://www.mindsfoundation.org/counseling
One thing that makes most people uncomfortable is having to talk about themselves. Whether it be a job interview or a first date. But what if bragging is a good thing?
In this episode of The Overthink Tank, Surbhi is joined by friendly neighbourhood therapist Divija Bhasin and comedian Sejal Mehra. Together we overthink how to promote ourselves and our work, without feeling bad or wanting to projectile vomit!
AD
Each week this month, The Overthink Tank is partnering with the Fiama Feel Good Sessions to look at...
2021-10-1248 min
OVERTHINKEREp.1 - Overthinker?Primo episodio del podcast; cerchiamo di capire insieme chi sono gli Overthinker e come ci si può comportare con un Overthinker.
2021-08-1231 min
Neff InspirationScience Thursday 154 Kristy Anne: Burnout in Nursing Staff - Confessions of a Professional OverthinkerKristy is an author, podcaster and online business start-up creator. Kristy wrote her book “Confessions of a professional overthinker” during a period of burnout from her nursing career. Writing the book helped to heal from her burnout. Since leaving her nursing career behind she chose to go back to university to study commerce and behavioural science. She now seeks to help people in a different way. Kristy discovered the benefits of the mind-body connection as it pertains to better health outcomes. She is on a mission to increase the emotional and happiness quotient, one heart-led human at a time. Kris...
2021-06-161h 01
Power Of Love7 ways how to date an OverthinkerOverthinking — A single word but contain thousands of emotions and sufferings behind it.
In your life, you may have met lots of people who Overthink. Though they are charming, handsome/beautiful, and attractive. You just moved away from them because of their Overthinking problem.
Even sometimes you too feel that people are leaving you behind just because you think a lot. People started taking you not so serious and couldn’t consider your points even when you’re not overthinking. It is really hard for an overthinker to date anyone. It’s because they have lakhs of thoughts dancing into their mind.
...
2021-06-0402 min
The Overthink TankWhy Is Dating So Exhausting? feat. Dolly Singh & Swati Sachdevame: downloads a dating app
24 hours later: deletes the dating app
Hello Overthinkers! I talk about dating a lot on this podcast but that's probably because I date quite a lot. There is just one tiny problem. It. Is. So. Exhausting!
On this episode, we roped in the brilliant actor/comedian Dolly Singh along with the hilarious comedian Swati Sachdeva to overthink dating-app fatigue, the pressure of finding "the one" and the concept of "slow-dating"
Dating can feel like an unhappy repetition of the same old frustrating experiences. In this episode...
2021-04-2200 min
The Overthink TankHow To Break-Up Like An Adult? ft. Komal Pandey and Sejal Kumar
waddup season 4!!!! welcome back overthinkers™
Every breakup feels different. there is no one way to go about it. Some breakups feel insignificant and others give us trust issues for the rest of our lives! Yay?
On this episode, we are overthinking everything you've ever wanted to know about breaking-up and still haven’t learned, even though you’re an adult now. Our expert panel includes Komal Pandey and Sejal Kumar. We talk about our first ever heartbreaks, navigating a public relationship, healing from getting cheated-on and Do you really want closure or just an exc...
2021-03-1800 min
The Overthink TankHow To Put Your Phone Down ft. Kanan Gill and Urjita WaniDo you have apps on your phone to keep you from opening other apps on your phone?
When was the last time you checked Instagram?
If you made banana bread, but no photos were posted, did you really make banana bread???
HELLO OVERTHINKERS!
We sat down with comedians Urjita Wani and Kanan Gill (Keep It Real on Prime Video & Yours Sincerely on Netflix) to overthink our devices and how they control us!
Recorded March 3rd 2020
We hope that you are staying sane during this quarantine and not letting your devices take...
2020-04-241h 04
The Overthink TankHow To Fall In Love With Yourself? feat. Kusha KapilaHow to love your body, achieve your goals, deal with fuckbois and become your own #1 fan - here's the ultimate how to REALLY love yourself guide!
Includes an Interactive QUIZ inside!!!
This week on the pod, Surbhi is joined by content creator/actor Kusha Kapila. Kusha has major big-sis energy and zero fucks left to give! Together, they sit down to overthink real, practical ways to love yourself a little bit more?
Listen in.
(wash yo hands)
If you liked the episode - please rate/review us on Apple...
2020-03-1953 min
Dear Overthinker The PodcastDear Overthinker 26 - Brown Skin BeautyMood Of The Day - Different destination A Rose and a Thorn Episode Topic: Brown Beauty Acceptance - Shabria a.k.a Lil Wave Baby and Ariyonna go viral Overthinker Chronical - Travel interuption Affirm with Ashley Rose
2020-03-1200 min
The Overthink TankIs Sleep Really Important? feat. Kenny Sebastian and Rega JhaWhat is good sleep hygiene? Can dreams affect the quality of your sleep? How much sleep do we REALLY need?? When we fall asleep, where do we go???
HELLO OVERTHINKERS™ - IT'S NATIONAL SLEEP AWARENESS WEEK!!! (8-14 March)
On this VERY special episode, Surbhi is joined by comedian/most likely a blanket hoarder - Kenny Sebastian AND writer/probably a snorer - Rega Jha to overthink their differing sleep philosophies. We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!
Tune in to find if your "sleep hy...
2020-03-1255 min
The Overthink TankAre You A Bad Texter? feat. Shreeja Chaturvedi and Aakash GuptaAre you terrible at texting? Do people respond to all your texts with "Are you mad at me???" Is it possible to be a bad texter, but be great in person?
Surbhi is joined by her hilarious friends and comedians from the scene, Aakash Gupta and Shreeja Chaturvedi to overthink texting etiquette. We talk emojis, how long should you wait to reply back to your romantic interests and getting DUMPED over text!
This episode is sure to make you laugh while crying emoji. Watch out for exclusive video clips on our Youtube channel every week...
2020-03-0541 minDear Overthinker The PodcastDear Overthinker 25 - The Agreements With KimA Rose and a Thorn Getting to know Kim Episode Topic: Overthinking the 5th agreement Overthinker Struggle What has Ms. Overthinker overthought now? Affirm with Ashley Rose Weekly Affirmations to encourage positive thinking and self-love. You can Follow and contact us: www.dearoverthinker.com dearoverthinker@gmail.com Instagram: @dearoverthinker @lifeofashleyrose
2020-03-0400 min
The Overthink TankImposter Syndrome: AM I A FRAUD??? feat. Mallika Dua and Prashasti SinghEver feel like a fraud? like your accomplishments are the result of plain luck? or like you are about to be discovered as the con-artist that you are? WELCOME TO THE CLUB!
Yes, that nuisance is called Imposter Syndrome!
On this episode, Surbhi is joined by her favourite overthinkers in town - writer/comedian Prashasti Singh and actor/content creator Mallika Dua. Together, they overthink imposter syndrome, dealing with self-doubt, and how to fake it till you make it!
We are only 4 episodes down this season and the response has been incredible!!! Thank...
2020-02-2736 minDear Overthinker The PodcastDear Overthinker 22 - Embracing ChangeMood Of The Day - Fresh baked cookies A Rose and a Thorn Episode Topic: - Change - Developmental Change - Transitional Change - Transformational Change Overthinker Struggle - What has Ms. Overthinker overthought now? Affirm with Ashley Rose - Weekly Affirmations to encourage positive thinking and self-love. You can Follow and contact us: www.dearoverthinker.com dearoverthinker@gmail.com Instagram: @dearoverthinker @lifeofashleyrose
2020-01-1500 minDear Overthinker The PodcastDear Overthinker 21 - 2020 Same MeIt’s 2020 and your girl AshleyRose is back with clarity and vision but still the same. Catch up with AshleyRose as she discusses what the new year brings and what her goals or not so goals will be for the upcoming year and new decade. Mood of the day - Daily Motivation Quote A Rose and a Thorn Episode Topic 2020 what I expect from this year (energy focus) Overthinker Struggles What did AshleyRose Overthink this week and how to did she get past it? Affirm with AshleyRose You can follow and contact us: www.dearoverthinker.com dearoverthinker@gmail.com @dearoverthinker @li...
2020-01-0900 minDear Overthinker The PodcastDear Overthinker 12 - Three Steps To Leveling UpJoin Ashley Rose as she discuss a 3 step process of leveling up in her life. Ready for change, risk taking and big rewards. Check-in with Dear Overthinker this week and see how you may be able to use these steps to level up in your own life.
2019-09-1800 minDear Overthinker The PodcastDear Overthinker 11 - Dear DaddyTune in with your host of Dear Overthinker as she breaks down the "Black American Dad Story". On a more serious note, she breaks down the difference dad and child relationships and the importance of fathers in their children's life.
2019-08-2900 min
Pressing PauseIs it really possible to stop being an overthinker?When you've spent years, decades, worrying and overthinking it can feel like you're stuck that way and you're destined to always be an overthinker. So is it really possible for you to learn how to overthink less? In this episode we look at: What the label 'overthinker' means What overthinking is and what it's not What positive psychology research has discovered that impacts how possible it is to learn how to overthink less Why having tried and failed to worry less doesn't mean you've failed Resources Book your free 30mins Jumpstart Coaching Call (numbers...
2019-08-2812 minDear Overthinker The PodcastDear Overthinker 10 - The Outgoing IntrovertWelcome to the complexity of Ashley Rose's life. The life of the Outgoing Introvert! Yes it is a thing. Want to know more or understand where you fall on this scale? Tune into this week of Dear Overthinker with you your host.
2019-08-2100 min
The Overthink TankHow To Do Nothing feat. Urooj Ashfaq and Abhishek UpmanyuDo you know that constant nagging feeling that you should be doing more? On the final episode this season, we are overthinking productivity guilt and the art of doing NOTHING with the hilarious Abhishek Upmanyu and Urooj Ashfaq. We talk how to preserve ourselves in a society that glorifies being "busy" and not attaching our self-worth with our level of productivity.
Note: We are taking a small seasonal break. We'll be back with fresh new episodes real soon. Keep writing in to us with stuff you'd like us to overthink for you. We are at: theoverthinktank@gmail...
2019-06-2043 minDear Overthinker The PodcastDear Overthinker 3 - Journey to Self-LoveDear Overthinker 3 - Journey to Self-Love by Ashley Rose
2019-06-1900 minDear Overthinker The PodcastDear Overthinker - Bonus Episode Overthinker Diaries - AloneBonus episode. Listen in as Ashley Rose documents moments in her life and drops spontaneous episode jewels. Listen in on the Overthinker Diaries.
2019-06-0400 minDear Overthinker The PodcastDear Overthinker 1 - Overthinker OverkillThe very first episode of Dear Overthinkers by Ashley Rose. This week, over think with Ashley on the creation of Dear Overthinkers. Meet your host Mood of the day • Confidently Lost by Sabrina Claudio Small business Spotlight • Fitbeads – Body positive jewelry for all of life’s journey @fitbeads Episode Topic – Podcast Overthinker Overkill • What does Overthinker mean? • Wasting time and energy • Use it in areas that matter • Why did you want to start? • The hold up • The process Tell me something New: • TroyTimeTouch the Experience Bone To Pick • EndGame Cue the Afterthought • Wrap up what I learned and what I am accomplishing Follow Dear...
2019-06-0400 minDear Overthinker The PodcastDear Overthinker - Official TrailerHello my loves! Welcome to the Dear Overthinker Podcast! By yours truly Ashley Rose. Dear Overthinkers will take you on a journey through the life in the mind of an over thinker. Most of us overthink some aspects of our life but some more than others. Ashley discusses how she overthinks everything in life. She talks about how overthinkers can think a little less and put more action behind the do. Each episode will overthink topics from parenting, dating, current social issues or just a good vent.
2019-06-0400 min
PunkMouth RadioPunkMouth Radio (Season 2) Episode 3 - Chronicles of the 'Overthinker'Following their debut music video of their song 'Natural Disaster', I had a chat with half of Orlando's Overthinker (formerly The Year I Disappear) about their new sound, upcoming EP and even Star-Lord's bold choices in the MCU.
Watch the video for 'Natural Disaster' HERE
For all things Overthinker check out their social media links below:
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Follow Thad, Punk Mouth, & The Nerd Corps:
Thad's Instagram
Punk Mouth Homepage
The Nerd Corps' Instagram
...
2019-03-1923 min