Shows
She and her matchaEP80 - Welcome to SummerSummer has arrived! What does that mean for you and how can you use this beautiful time without burning yourself out?DM 'COMPASS' on Instagram or click here for more information.Instagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-06-2325 minShe and her matchaEP79 - Why your voice mattersWhy your voice matters now more than ever.DM 'VISION' for more or click here to join The Visionary ClubInstagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-06-1720 minShe and her matchaEP78 - Her way is not my waySome insights on an inspiring 1:1 session I had where we had some beautiful insights into holding on to your uniqueness and your authenticity when sharing your creative gifts.DM 'VISION' for more or click here to join The Visionary ClubInstagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-06-1019 minShe and her matchaEP77 - 3 steps to attract your desiresWe have entered a very special and potent time which forms a beautiful ground for your dreams to come to fruitation.In this episode I guide you through 3 simple steps you can apply to start attracting your desires.DM 'VISION' for more or click here to join The Visionary ClubInstagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-06-0224 minShe and her matchaEP76 - Talk with Daisy Clementine Douglas - Healing your inner child through the lens of evolutionary astrologyDuring this talk with Daisy we dive deeper into healing your inner child through the lens of evolutionary astrology and how this has helped Daisy in her own life as well. We’ll dive deeper into integrating the eclipse season, current transits, the scorpio full moon and more. Discover Daisy on instagram here:@flowersfordaisDiscover Daisy her website here.// This conversation is part of a special late spring and summer series of interviews with inspiring women on the podcast. //Instagram:@sheandhermatcha@ike_uwaCocreate with me and...2025-05-1250 minShe and her matchaEP75 - The grounds are fertileThe ground are fertile right now.Where does that put you and your dreams, your vision?How can you reframe the story you can telling yourself?DM 'VISION' for more or click here to join The Visionary ClubInstagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-05-0525 minShe and her matchaEP74 - Living from a place of integrityIn this episode we dive deeper into the importance of living from a place of integrity, honesty and authenticity.How can you live more authentic to your own nature and become the writer of your own story again?DM 'VISION' for moreInstagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-04-1412 minShe and her matchaEP73 - The one secret to manifest your dreamsDiving deeper in one thing you may not have taken into consideration to bring your dreams and your desires to an actual physical reality.Instagram:@sheandhermatcha@ike_uwaRead my substack here.Cocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-04-0916 minShe and her matchaEP72 - You are a powerhouseUnderstand that you are a powerhouse as a woman and how this may impact your direct environment as well.DM 'AIR' to join the free Masterclass 'A Breath of Fresh Air' or click here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-03-3110 minShe and her matchaEP71 - New beginningsHappy New Year!I am so excited for us, for you to experience this new beginning. Spring has arrived and it is bringing so much potential if you are willing to open yourself up to receive the benefits from it.DM 'JOY' to receive more information. or click here for more information on (RE)SOURCE.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-03-2419 minShe and her matchaEP70 - Nature as your mirrorChecking in from my morning walk as we dive deeper into how nature is teaching us a very valuable lesson which we will only be able to receive if we are willing to listen and receive her wisdom.DM 'JOY' to receive more information. or click here for more information on (RE)SOURCE.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-03-1709 minShe and her matchaEP69 - Increase your capacity to receiveHow do you receive more of the things you desire?What is the secret ingredient you can welcome in your life to receive more of the good stuff?DM 'JOY' to receive more information. Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-03-1015 minShe and her matchaEP68 - What if is not about the money at all?A short check in from the garden with some reflections and thoughts on money and receptivity.DM 'ACTIVATE' to receive more information. Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-03-0610 minShe and her matchaEP67 - The Magic Pill you didn't know you neededExploring different types of touch and diving deeper into the importance of applying touch on your body on a daily base.DM 'TOUCH' or click here to discover more.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-02-2424 minShe and her matchaEP66 - The Mismatch RevealedThe fraude of our society revealed.DM 'MISMATCH' on Instagram to restore balance in your life.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-02-1734 minShe and her matchaEP65 - 7 yearsCelebrating 7 years of my creative entrepreneurship together with you.Some insights on how you can unlock the beyond version of you in 2025.DM 'BEYOND' on Instagram or DM 'DESIRE' if you already have access to one of the programs.Discover The Beyond Bundle here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-02-0330 minShe and her matchaEP64 - The most radical thing to do in 2025Discover the most radical thing to do in 2025.Who are you when you strip away from all of the conditioning? DM 'VANILLA' on Instagram or Join my Free Masterclass - The 2025 SHIFT here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-01-2713 minShe and her matchaEP63 - Why the Preconception Phase mattersHow come we tend to spend so much time and intention on pregnancy, but we don't spend that much time on the preconception phase? Diving deeper into the importance of this topic.Curious for more?DM 'PPPP' on Instagram or have a look here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-01-2027 minShe and her matchaEP62 - 6 ways to work with your emotionsAs we are celebrating the Cancer Full Moon, which can be a highly emotional full moon, I have decided to share 6 ways to work with your emotions in an intentional way which will hopefully bring you soothing and ease during the next couple of days.Feel free to reach out to me on Instagram and let me know how this episode was for you.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to...2025-01-1319 minShe and her matchaEP61 - Ditching the new year new meWelcome 2025! Softly transitioning into the new year without needing to reinvent yourself.DM 'MASTERMIND' on Instagram to receive more information Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12025-01-0626 min
Dave Does HistoryThe Death of the Mad Monk (12/30)In the waning days of Imperial Russia, a single man became the center of a storm that shook the Romanov dynasty to its core. Grigori Rasputin, a self-proclaimed holy man from the frozen reaches of Siberia, transformed from an obscure peasant into one of the most influential—and hated—figures in Tsar Nicholas II’s court. To the desperate Tsarina Alexandra, he was a godsend, a healer who calmed her son Alexei’s hemophilia and soothed her anxieties. To his enemies in the nobility, Rasputin was a drunken charlatan whose influence on the imperial family threatened the stability of Russia i...2024-12-3005 minShe and her matchaEP60 - Winter, festivities & boundariesWinter is here! And I am back : )An episode where we dive deeper into the three opposite energies which are currently present in the field.DM 'METHOD' on Instagram to work with this beautiful Capricorn energy.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-12-2314 min
Poisoned HistoryRasputin, Lover of the Russian Queen?Rasputin was a prominent figure in the Russian royal family just before the Russian revolution of 1917. The nobility felt that he had too much power over the czar and czarina, and wanted him gone. He was murdered by nobles in the basement of Prince Yusupov’s Moika palace, on December 30, 1916. Stories of his indestructible nature have been passed down over the generations, but what really happened? How did a peasant rise through the ranks to become the most important holy man in the royal family, and how did he really die?
Sources and resources:
Disclaimer: Th...2024-12-0149 minShe and her matchaEP59 - Fight ExhaustionWith the arrival of the darker half of the year, you might notice how you are struggling a little bit with feelings of tiredness, exhaustion, moodiness..During this episode I share some ways to prevent exhaustion and get yourself energised again.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-11-1118 minShe and her matchaEP58 - Darker half of the yearA short invitation to tune into what the darker half of the year can bring you from the moment you tune into the needs of your body.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudClick here if you are ready to make a bold move.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-11-0407 minShe and her matchaEP57 - Radical HonestyHow would your life change if you would be radically honest with yourself?What would you do differently?DM 'GIFT' to hear more about my secret creation which will change everything for. you.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-10-2810 minShe and her matchaEP56 - 6 ways to take better care of yourselfIn this episode I will share 6 tips to take better care of yourself by changing little things in your life.DM 'LOVE' on Instagram or click here for more information on The (Self) Love Bundle.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-10-2145 minShe and her matchaEP55 - Thoughts on gratitudeDiscover how practicing gratitude can change your life for the better.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-10-1522 min
Nu blir det historia!66. Mordet på RasputinDet är december 1916. Petrograd vilar i mörker, men i ett av stadens pampiga palats pågår en sammansvärjning som ska skaka Ryssland i grunden. Grigorij Rasputin – mannen som vunnit tsarfamiljens förtroende och hela landets hat – har blivit för farlig. Hans fiender har bestämt sig: han måste dö.Giftet glittrar i vinglasen, skotten ekar i natten, men Rasputin vägrar dö. Det som skulle bli en enkel avrättning förvandlas till en mardröm. Varje gång de tror att han är borta, reser han sig igen. Är han odödlig – eller bara för d...2024-10-1442 minNu blir det historia!66. Mordet på RasputinDet är december 1916. Petrograd vilar i mörker, men i ett av stadens pampiga palats pågår en sammansvärjning som ska skaka Ryssland i grunden. Grigorij Rasputin – mannen som vunnit tsarfamiljens förtroende och hela landets hat – har blivit för farlig. Hans fiender har bestämt sig: han måste dö.Giftet glittrar i vinglasen, skotten ekar i natten, men Rasputin vägrar dö. Det som skulle bli en enkel avrättning förvandlas till en mardröm. Varje gång de tror att han är borta, reser han sig igen. Är han odödlig – eller bara för d...2024-10-1442 minShe and her matchaEP54 - Am I lazy?Questioning whether it is lazy or boring when you choose to slow down.Moving from FOMO to JOMO.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-10-0713 minShe and her matchaEP53 - Why it is important to prioritise what is important for youThe importance of prioritising what is important for you.During this episode I will reveal 4 tips to prioritise the things you wish to come forward or call into your life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudDM 'FREE' on Instagram to acces my Free Masterclass.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-09-3042 minShe and her matchaEP52 - 4 ways to regulate your nervous systemAbout the importance of regulating your nervous system and 4 ways on how to do it.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-09-2317 minShe and her matchaEP51 - Embrace ChangeAbout the transition from summer into autumn and how to evoke change in your own life.DM 'COCOON' on Instagram or click here for more information on The Cocooning CloudRegister here for the Free Masterclass this evening about Embracing Change (Replay available for 24 hours.)Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-09-1824 minShe and her matchaEP50 - New Moon Reflections - PurificationSome New Moon Reflections and an invitation to come back home to your essence while decluttering all parts of your life that no longer serve.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-09-0313 minShe and her matchaEP49 - Bringing back your rhythm and flowFeelinig a bit lost and overwhelmed now that September is around the corner? Use this episode to apply three easy steps in your life and bring in more flow and ease in your life again.Would you like some support as you welcome change even more in your life? Then DM ' CHANGE' on Instagram or join us immediately for the Experiment through this link.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform...2024-08-2718 minShe and her matchaEP48 - Talk with Denisse Ariana Pérez - Letting go of what if'sWhat could your life be like if you let go of the what if's?From tasting the flavors of the world to rooting down in Barcelona.During this talk with Denisse we dive deeper in both her professional and personal work and life as an artist.Discover Denisse on instagram here:@denisseapsDiscover Denisse her website here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-08-1959 minShe and her matchaEP47 - Hello from the other side // Late Summer & EarthIt's been a while : )I took an unexpected break but I am back now.During this episode you will receive some personal insights on where I have been as well as a little explanation on the late summer and welcoming the element of earth.Would you like to welcome change even more in your life? Then DM ' CHANGE' on Instagram or join us immediately for the Experiment through this link.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through...2024-08-1827 minShe and her matchaEP46 - Talk with Margarita Russollelo - Moving beyond manifestation cultureDuring this talk with Margarita we move beyond the manifestation culture while diving deeper into Margarita her personal and professional life.Discover Margarita on instagram here:@margaritarussolelloDiscover Margarita her website here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-07-0846 minShe and her matchaEP45 - Simplicity (Birthday edition)From welcoming Cancer season, to celebrating my birthday, inviting more presence and everything in between.Celebrate with me:DM 'ALL' on Instagram to receive all the information about the gifts I am sharing with you on this special day ;)Spoiler alert: I have never done anything like this before!Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-07-0128 minShe and her matchaEP44 - Talk with Araki Koman - The Mother & The ArtistAn inspiring conversation with Araki Koman where we dive deeper into creativity, the transition into motherhood, how it has impacted her personal and professional life and everything in between. From free birthing to creating collages.Discover Araki Koman here on instagram:@araki.komanInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-06-2447 minShe and her matchaEP43 - Talk with Linda Pappa - Creating & BloomingA joyful and heartwarming conversation with Linda Pappa where we dive deeper in her life as an artist and her recent creation The Flowering Vessel.Discover Linda here on instagram:@linda____pappaDiscover Linda her website here:https://www.lindapappa.com/Discover Linda & David their website here:https://www.artofeuphoria.com/Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-06-1753 minShe and her matchaEP42 - Talk with Astrid Joanna - Teachings from the gardenAn inspiring talk with Astrid Joanna where we find the reflection from ourselves inside the sometimes blossoming and sometimes not blossoming garden.We will touch base on how the garden was an opening for her to come home to her self and her essence. Inviting the life force to start flowing again.Discover Astrid here on instagram:@astridjoanna__ @kapbyastridJoin her Whatsapp Community group here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7...2024-06-1042 minShe and her matchaEP41 - Talk with Nadine Richter - Holding space for the in betweenA conversation with Nadine Richter where we dive deeper into the response instead of an immediate reaction. Creating a pause in between. Inviting ceremony in your daily life.Discover Nadine here on instagram: @_nadinerichter_.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-06-0353 minShe and her matchaEP40 - Talk with Iris from Cycle Seeds - Connecting your inner rhythm with your nervous systemDuring this inpsiring conversation with Iris from Cycle Seeds, we will be diving deeper into the inner seasons of a woman, your menstrual cycle, your nervous system preparing for pregnancy and more.Discover Iris here on Instagram (@cycleseeds).Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-05-2750 minShe and her matchaEP39 - I know you are a superwoman BUTYou don't have to be doing all of the things all by yourself.Diving deeper into the beauty of asking for help.Follow the upcoming matcha brand here.Newsletter can be found here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-05-2025 minShe and her matchaEP38 - Create spaceHow can you create more space?How can you look at your life with more acceptance and compassion?Overcoming frustration and welcoming love. Here you can read the Substack to dive deeper into the subject.Newsletter can be found here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-05-1314 minShe and her matchaEP37 - Summer is around the cornerDuring this episode we will dive deeper into what it means that Summer is around the corner - we will move from taking concrete steps towards how to make time for yourself to nurturing your relationships. Here you can discover the library.Use the code 'MORELOVE' to receive a discount until tomorrow (Tuesday May 7)Newsletter can be found here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.c...2024-05-0624 minShe and her matchaE36 - Open yourself up to receive moreDuring this episode we will be exploring different types of receiving.As we are celebrating Taurus season I am giving you some hand on tips to start receiving more in your life by opening up your body to receive more.Expect a deep dive in what receiving truly means and can mean for you : )Everything you need to now about The Sensual Rodeo here.Newsletter can be found here.Dance playlist can be found here.May playlist can be found here.Instagram:@sheandhermatcha@ike_uwa...2024-04-2949 minShe and her matchaEP35 - Eclipse AftermathI AM BACK! Eclipse Aftermath musings and some funny interventions.Connect with me through the FREE (!) Masterclass by registering through this link.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-04-2213 minShe and her matchaEP34 - My biggest secret revealedDiving deeper into one of my biggest secret while tuning into what is possible.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-02-2613 minShe and her matchaEP33 - It is okay to not be okayFull Moon in Virgo Reflections.How to embrace intensity.Reflections on embracing.Transitioning into a new phase.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-02-2411 minShe and her matchaEP32 - But what will they think?Let go of expectations.Because who really cares? : )Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-02-1210 minShe and her matchaEP31 - Somewhere in betweenReflecting on IMBOLC and the state of in betweenness.One foot in the dark, one foot in the light.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-02-0506 minShe and her matchaEP30 - Celebrate yourselfWhen did you last compliment yourself?Wat are the things you are proud of?Join the second live round of Free Yourself now with a 11% discount on top of the early bird offer by using the code 'MATCHA'. Only valid for a limited time.Join here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-01-2913 minShe and her matchaEP29 - If not now then whenStart doing instead of postponing and procrastinating.Take the first step and discover what it can bring youJoin the second live round of Free Yourself now with a 11% discount on top of the early bird offer by using the code 'MATCHA'. Only valid for a limited time.Join here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-01-2614 minShe and her matchaEP28 - Live like meDiving deeper into what your desired reality looks like.Removing blocks and obstacles and starting to think in possibilities.Join the second live round of Free Yourself now with a 11% discount on top of the early bird offer by using the code 'MATCHA'. Only valid for a limited time.Join here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-01-2617 minShe and her matchaEP27 - I was winteringWhy I was away for a couple of weeks.Getting away from the to do's.Embracing the current energy.Opening a new chapterInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12024-01-2616 minShe and her matchaEP26 - Intentional presenceHow to deal with end of the year madness while winter just arrived.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-12-2510 minShe and her matchaEP25 - Why is it so hard?From pleasing to understanding the correlation.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-12-2510 minShe and her matchaEP24 - Money thoughtsTackling limiting beliefs around money,spending money and the differences between entrepeneurs and big players on the market.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-12-1233 minShe and her matchaEP23 - SofteningHow to see light in the darker days?What if the colder months could actually be a gift?Embracing the feminine in the masculine world.Enjoy a 11% discount on SOFTEN (code: MATCHA valid until Dec 11)Join INTO THE CAVE Retreat with a very early bird discount (until Dec 7).Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-12-0426 minShe and her matchaEP22 - How to live a greener lifeLiving a more conscious life, living together with nature - what does that truly mean these days?How can we invite a more greener way of living?How can we be more sustainable in our lives?Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-11-2826 minShe and her matchaEP21 - See the possibilitiesIn this episode I invite you to start seeing the possibilities.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-11-2008 minShe and her matchaEP20 - RelationshipsIn this episode I talk a little bit more about the dynamic of relationships.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-11-1316 minShe and her matchaEP19 - Heart prayersAn episode to open your heart and breathe.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-11-0917 minShe and her matchaEP18 - DisconnectDisconnect to reconnect.You can find more information about Free Yourself over here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-10-3013 minShe and her matchaEP17 - Let's get nakedWhy is letting go so terrifying for a lot of people?What if letting go could actually be one of the most cleansing and nourishing things to do?You can find more information about Free Yourself over here.DM 'MMIRI' on Instagram to receive more information on the 12 month immersion.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-10-2319 minShe and her matchaEP16 - The Universe can't take it allDuring this episode we will dive a little bit deeper into what it really means to take responsibility and feel the ground underneath your feet.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-10-1609 minShe and her matchaEP15 - I lost the groundDuring this episode we will dive a little bit deeper on the connection between head and root and finding your purpose.You can find more information about Free Yourself over here.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-10-1625 min
Schwarze Akte - True Crime#173 Der russische NapoleonAm 9. November 2019 ist im russischen Sankt Petersburg ein Taxifahrer unterwegs. Es ist ein kalter und nasser Samstagmorgen – langsam geht der Herbst in den Winter über. Doch plötzlich hört der Taxifahrer Schreie. Ein Mann treibt im eiskalten Fluss Moika. In seinen Armen eine Tasche, deren Inhalt die ganze Stadt und sogar die russische Regierung in Aufregung versetzen wird.[TW: Suizid, toxische Beziehungen]--- Links ---Artikel mit den Videos von Oleg an der Moika:https://tinyurl.com/5du6av5x Foto von Oleg und An...2023-10-1045 minShe and her matchaEP14 - Transitioning into AutumnDuring this episode we will dive a little bit deeper on the transition from Summer into Autumn and the gifts that Autumn is bringing to us.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-10-0215 minShe and her matchaEP13: What is the fuzz on retreats all about?Deepening into the retreat realms with you during this episode. An episode on what a retreat can mean for you and what it means to hold space on retreats.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-09-2544 minShe and her matchaEP12 - Go in natureA short spontaneous episode recorded in between the mountains at the riverside, encouraging you to spend more time in nature and embracing the now.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-09-2007 minShe and her matchaEP11 - Retreats, your health check inIn this episode I share a short introduction on why retreats are so beneficial for you to embark on.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-09-1812 min
The Happy Moments पल पल की खुशियाँThe connection of body, mind and spirituality - learning from an expertMs Monika Gupta. The lady with power of positivity and self belief which keeps one going - You are an extremely valuable,worthwhile significant person, The only event in the entire world you can control is what you are thinking and feeling at the present moment.Yoga Coach & Mental Health Expert, Ms. Monika Gupta, who got inspired by her own personal experience to be a yoga coach. She met with an accident and fell from the stairs while she was holding her toddler son in hands while trying to protect her son. She found out if this...2023-09-1420 minShe and her matchaEP10 - Self loveIn this episode I talk a little bit more about my journey with self love and how you can start embracing yourself a little bit more one step at a time.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-09-1116 minShe and her matchaEP9 - Keep your centerIn this episode we start to transition from Summer to Autumn together and dive a little bit deeper on how to stay connected to yourself while potentially experiencing overwhelm and pressure.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-09-0411 minShe and her matchaEP 8 - Yin & YangIn this episode I dive a little bit deeper into the principles of yin and yang.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-08-2824 minShe and her matchaEP7 - Am I too much?In this episode I dive a little bit deeper into saying yes to whatever your heart desires.Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-08-2115 minShe and her matchaEP6 - Creating momentumIn this episode I share some insights on how to create momentum in your daily life.Create with momentum with me with BTST (Behind-the-scenes Transformer)https://docs.google.com/document/d/1w6mkB7rlqQbIiuUsi8w43bj0_nl5tcMSleHiCqEVK0o/edit?usp=sharingInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-08-0711 minShe and her matchaEP5 - BoundariesIn this episode I share some insights on how to know your boundaries, respect them and communicate them with others.80% off my signature program Reviving your Womb Wisdom nowhttps://ikeuwa.plugandpay.nl/checkout/reviving-your-womb-wisdomInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through this form:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-07-3029 minShe and her matchaEP4 - Where is homeIn this episode we will dive deeper into the topic of a home.What does a home really mean?How do you establish a sense of feeling home?SHE RISES Retreat in France, join now here with an early bird discount.12 month immersion MMIRI, use the code 'PODCAST' to enjoy 11% off. (valid for a limited time, also valid on monthly installments) Find more information over here.Follow and share on Instagram@sheandhermatcha@ike_uwaDecide the themes I will talk about in the next...2023-07-0927 minShe and her matchaEP2 - My storyIn this episode I share some personal insights on my story about how I started doing what I am doing now.80% off my signature program Reviving your Womb Wisdom nowhttps://ikeuwa.plugandpay.nl/checkout/reviving-your-womb-wisdomJoin us on the path of becoming with MMIRI, the 12 month immersion.https://ikeuwa.be/mmiri/(When joining in July or August, you will receive Reviving your Womb Wisdom for free as a bonus.)Instagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the next episodes through...2023-07-0128 minShe and her matchaEP3 - Not so productiveIn this episode we will dive a little deeper into what productivity really means and how to align it with your feminine nature as a woman.Enjoy 50% off my signature program Reviving your Womb Wisdomhttps://ikeuwa.plugandpay.nl/checkout/reviving-your-womb-wisdomInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes for the following episodes by filling in this form: https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-07-0115 minShe and her matchaEP1 - How not to careIn this episode we reconnect with the creator within yourself while getting rid of the comparing game.Get access to my signature program Reviving your Womb Wisdom with 50% off:(offer valid for a limited time)https://ikeuwa.plugandpay.nl/checkout/reviving-your-womb-wisdomInstagram:@sheandhermatcha@ike_uwaCocreate with me and decide the themes of the following episodes:https://av7pj5ocj0r.typeform.com/to/r4ynplx12023-07-0122 minShe and her matchaSHE AND HER MATCHAIntroInstagram@sheandhermatcha@ike_uwa2023-07-0100 min
Coward's Fury: A True Crime PodcastEpisode 8: Oleg SokolovSend us a Text Message.Chris and Charles head to mother Russia to find Napoleon! It's actually Oleg Sokolov who just happens to think he's Napoleon. We'll walk you through Oleg's rise in the academic world and his hard fall in this tragic case of obsession and so-called love that ends with the loss of a beautiful, young woman. We are just starting out so give us a helping hand by following us and giving us a positive review on Apple podcast and Spotify. It helps other true crime junkies find us! Also, check out o...2023-01-0425 min
The Morbid MuseumRasputinThis week, Katie parses fact and fiction surrounding the life and death of one of the most morbid, mythical, and mysterious human beings of all time - Grigori Rasputin"Rasputin Was Poisoned, Shot, Beaten, and Drowned. But Did His Penis Survive? Answering the big question about Gregori Rasputin’s penis." By Kristin Winet, June 24, 2015"Rasputin myths busted: Murder, height, and where is his penis?" By Evelyn Richards, 28 Oct 2021Юсуповский дворец на мойке (Yusupov Palace on the Moika River)How was Russian mystic Rasputin murdered? 31 December 2016"Fact Or Fiction? Even When It Comes To Food, It's Hard To Tell With Rasputin" By Nina Martyris, January 31, 201...2022-08-151h 37
Russian Cybernetics by 4Mal / Русская кибернетикаRussian Cybernetics 525 (13.07.2022) — Evgeny Svalov (4Mal), Alexander KireevСередина лета... Шесть недель впереди и ещё шесть уже в прошлом. Если вы не успели получить ярких сезонных эмоций на летних террасах и верандах, пляжных вечеринках и в загородных клубах — постарайтесь воспользоваться моментом, ведь осень где-то на горизонте.
В первом часе на этой недели без интервью в FM-эфире, но подробную беседу о новом совместном проекте Антона Кубикова и Артёма Рудакова — A&A — разместим в виде интервью-подкаста совсем скоро!
Русская кибернетика 525
с Евгением Сваловым / 4Mal и Александром Киреевым
01. Ska Ska — Awakening (Extended Mix) [Songuara, SG10]
02. Willy Commy — PRMD (Extended Mix) [FlipCube Rec. Promo, FLIPCUBE059]
03. Seething Flow — Morning Stars [Studio Exclusive]
04. Frankie — Don’t Leave Me [Nicksher Music, NM313]
05. Abriviatura IV — Everyday [Anbito, ANB050]
06. Vusall Insun — Dilkash [Exx Underground, EU077]
07. Nightdrive — Drunk Dancing on the Moika River [Soviett Lenivo, SOVLO240]
08. Valer den Bit — You [Summer Compilation Side Two, Radi Mira I Lubvi, RMLC02B]
09. Vazhnee Vsego — We Need No Lie [Russian Cybernetics Laboratory with Alexander Kireev]
10. Volen Sentir & Izhevski — Altai [Ruvenzori, RVNZ14]
11. Alexander Koning — Sweetheart [Spring Tube Promo, SPR329]
12. Midmood — Slitno [Ansatz Music, AZ059]
13. Youssef Lulev — Traffic Lights [Ekabeat Music, EBM020]
14. Conjure One & Jeza — Wheels Come Off (Pavel Khvaleev Extended Remix) [Black Hole, BH12440]
15. Kid Only — She (Max Telaer Remix) [GLBDOM Promo]
Друзья, открывайте для себя новую электронную музыку России и русскоговорящих стран вместе с музыкально-просветительским проектом «Русская кибернетика» и его ведущими Евгением Сваловым (4Mal) и Александром Киреевым!
Новые эпизоды «Рус...2022-07-1400 min
True RussiaN with OxyДень па́мяти А. С. ПУ́ШКИНА A.S. PUSHKIN Memorial Day10 (Деся́тое) февраля́ — печа́льная 😔 да́та для росси́йской исто́рии.
February 10 - a sad date in Russian history.
185 (Сто во́семьдесят пять) лет наза́д
185 years ago
8 (восьмо́го) февраля́ 1837 го́да
on 8 February 1837
Жорж Данте́с смерте́льно ☠️ ра́нил 🗡🤺Алекса́ндра Серге́евича Пу́шкина.
Georges d’Anthès mortally wounded Alexander Sergeyevich Pushkin.
Э́то была́ 29-я (два́дцать девя́тая) дуэ́ль Пу́шкина.
It was Pushkin's 29th (twenty-ninth) duel. 😲
Че́рез два дня 10 (деся́того) февраля́
Two days later, on the tenth of February
днём в 14:45
in the afternoon at 14:45
Алекса́ндр Серге́евич Пу́шкин у́мер 🥀🪦до́ма на на́бережной Мо́йки
Alexander Sergeyevich Pushkin died at home on the embankment of the Moika
от перитони́та.
as a result of peritonitis.
В э́тот день «заверши́лось земно́е бытие́ вели́кого поэ́та земли́ ру́сской,
On this day "earthly life of the great poet of Russian land ended
но его́ поэти́ческий ге́ний 🤩✨, его́ сла́ва бессме́ртны»,
but his poetic genius, his fame is immortal",
так писа́л в письме́ друг поэ́та П.А. Вя́земский.
the poet's friend P.A. Vyazemsky wrote in a letter.2022-02-1101 min
Moments with MoniThe Edenic CovenantThe Biblical Covenants, EdenicThe Edenic CovenantTravel back with me in time to before Covid, before 9/11Before the Gulf War,Before both the World Wars,Before the building of the Ancient pyramidsTo a time where time began...The History of this time is not written in chronological order.This account of History begins with....In the Beginning God, if we have trouble with these four words, we won’t be digging any deeper to find the gold hidden in th...2021-06-0830 min
Hoje na História - Opera Mundi16 de dezembro de 1916 - É assassinado o místico russo RasputinConvidado para um jantar no palácio de Moika, São Petersburgo, pelo príncipe Youssoupov e o sobrinho do czar russo Nicolau II, Grigrori Novykh, conhecido como Rasputin, foi assassinado em 16 de dezembro de 1916.
★ Support this podcast ★
2020-12-1605 min
Moments with MoniThe Biblical Covenants, EdenicThe Edenic CovenantTravel back with me in time to before Covid, before 9/11Before the Gulf War,Before both the World Wars,Before the building of the Ancient pyramidsTo a time where time began...The History of this time is not written in chronological order.This account of History begins with....In the Beginning God, if we have trouble with these four words, we won’t be digging any deeper to find the gold hidden in the rest of the account....2020-09-0830 min
The Spiritual FeministPrioritising Self Care & Aligning with your Female Cycle ~ w/ Moika of Ike UwaFor today’s podcast, I (virtually) sat down with Moika, founder of platform Ike Uwa, meaning the healing power of nature. Moika is a self love advocate and spaceholder, combining her passion for self care with her knowledge on the female cycle.
In this episode, we talk about the importance of making self care our number one priority! We discuss how you can align yourself with your female cycle more and how that invites a more conscious and intentional way of living too. We discuss hustle culture, self care amidst a global pandemic and BLM-conversations. Throug...2020-08-2146 min
Sword and Scale DailyNov 11, 2019A Las Vegas woman is rescued after she was kidnapped at gunpoint, sexually assaulted, and left to die in the Mojave desert. A father and daughter have been charged.A Russian history professor was rescued from the freezing Moika river, and found in possession of a backpack containing the severed arms of a woman. He has since admitted to murdering his younger lover and dismembering her body.Finally, police in Wisconsin have solved a 1999 cold case murder by identifing the victim and bringing the perpetrator to justice.2019-11-1111 min
OKYMMiks On Nii?Txt/Vokaal: Okym
Muusika: Kaido Luht
Mix/Arranžeering/Master: Sander Maimik
A-minoor. 145 bpm
Foto: Leon Metsallik
Disain: Frank Wo
Txt:
Ma n riiakas. Mis siis? Ei kammitse prestiiž.
Sajan pähe nagu Tori aguli kivisõjas.
Miks sõjad po 1:1? Kaikad kätte. Davai edu.
Miks ohverdad end? Parem osta pilet. Väiksed joogid. Kihlvedu.
Universumil ükskõik. Ja ühel hetkel on kõik.
A katkine ego ei mõika. Shopping. Ususõjad. Pidev möla. Kõik.
Kuulen. Vingud. Nõuad. Targutad. Kõik auku lükkad.
Aga miks sa miks sa p jaga toeta laigi osta hüppa?
Ei meeldi. Nii...2019-04-1903 min
Travel First with Alex First70: St Petersburg 2019 Day 3 - 20 km On FootDay 3 in St Petersburg...and on foot again covering 20 plus Kms in the day.Highlights of the day include:The Moika Palace or Yusupov Palace was once the primary residence in St. Petersburg, Russia of the House of Yusupov. The building was the site of Grigori Rasputin's murder in the early morning of December 17, 1916.Wikipedia Saint Isaac's Cathedral or Isaakievskiy Sobor in Saint Petersburg, Russia, is the largest Russian Orthodox cathedral in the city. It is the largest orthodox basilica and the fourth largest cathedral in the world. WikipediaThe Bronze Horseman is an equestrian statue of Peter the Great in the Senate Square...2019-01-0204 min
Littérature Sans Frontières • Fréquence Terre« Le Nord comme ils l’ont aimé » d’Annie Degroote (Omnibus)« Littérature sans Frontières » est une chronique de Pierre Guelff.
Quelle extraordinaire initiative que les Éditions Omnibus ont eue de confier à Annie Degroote une anthologie consacrée au Nord et à ses richesses et singularités du Pas-de-Calais, de la Flandre, de la Baie de Somme, de ce pays ch’ti, …, que j’arpente moi-même depuis des décennies avec un plaisir jamais pris en défaut, au point d’en faire de manière assez régulière des reportages tant il y a de la matière sur les plans historiques, sociologiques, patrimoniaux, folkloriques, culturels…
Annie Degroote, nordis...2018-11-1102 min
Podcast kasandrxs -feministas libertarias-Jose Paredes en Huelga de Hambre SECAJosé Paredes compañero Integrante de Cooperativa 1 de Mayo sigue en huelga de hambre “seca” luego de que la justicia les negó el hábeas corpus donde solicitaron salidas laborales.
En horas de la mañana de hoy 31-05-13, mantuvimos una conversación telefónica con Miguel Mansilla, el Moika para lxs cumpas, quien nos puso al tanto de la situación inhumana por la que estan pasando y nos manifestó que le preocupa que José no cuente con asistencia médica diaria y consideró necesario para mantener a sus hijos, que ambos puedan salir para trabajar.
¡¡¡Salud compañerxs no estan solxs...2013-05-3112 min