Shows
Tomos ReveladosGrandes experimentos: West MarchesEpisódio 34O que acontece quando tiramos do mestre a responsabilidade de marcar sessões de jogo? Como funciona uma campanha na qual não há enredo pré-definido e nem grupo fixo?Neste episódio, Felipe e Mink The Ent exploram o formato de campanha das West Marches, apresentado originalmente por Ben Robbins em seu texto intitulado “Grandes experimentos: West Marches”, escrito originalmente em seu blog Ars Ludi em 27 de outubro de 2007.Música, narração e tradução por Felipe Tuller.0:00:00 Intro0:00:38 Leitura do texto Grandes experimentos: West Marches.
2025-11-201h 06
InSEWmniacsS2 Ep 42 - Ask Me Anything - Jenny & MoiraNOTE: There is sewing & crafting content this week but there's more just conversation between mom & daughter about the good, the bad, and the ugly of growing up & being family. Insewmniacs is created, performed, edited and produced by Jenny Hassler and Moira Asheland. Please check us out on Instagram at @insewmniacs @johassler @atomicbabycosplay. You can find our community over on Patreon as well! Good night - sleep well, we know we won’t! Don't forget to give us a 5 star rating if you like what you hear! Good night - sleep well, we know we won’t!
2025-11-111h 45Tomos ReveladosPor que megadungeons? Uma estrutura de campanha para vidas modernasEpisódio 33Qual a diferença entre uma megadungeon e uma masmorra comum? Será que essa estrutura de campanha continua relevante meio século depois do surgimento do D&D? Megadungeons ainda funcionam nos jogos atuais, com sessões curtas e design moderno?Neste episódio, @MinktheEnt e @felipetuller mergulham fundo no texto “Por que megadungeons? Uma estrutura de campanha para vidas modernas” Escrito originalmente por Warren D. em seu blog intitulado I Cast Light! em setembro de 2025. Música e narração Felipe Tuller.0:00:00 Intro0:00:38 Leitura do texto “Por que megadungeons?”
2025-10-301h 16
The High Vibe Life PodcastStop Overthinking, Start Moving: 3 No-Excuse Action Habits to Build Momentum | Episode 210Feeling stuck in analysis paralysis? In this High Vibe Life episode, Moira unpacks why action—not information—creates results and shares three simple, repeatable habits to get you out of your head and into momentum today. From her "land of misfit toys" success story to the parable that crushes passive manifesting, you'll learn how to act in the moment of inspiration, win with the Power of 3, and install real accountability—without burning out. In this episode: Why the world pays you for what you do—not what you know How consistent, small actions beat "pe...
2025-10-2028 min
Hevoluta. Semina la Bellezza, Raccogli la SaluteHevoluta e Moira Bonaldo: chi siamo e cosa facciamoMi presento: Moira Bonaldo founder di Hevoluta, DERMOCOSMESI FUNZIONALE (tuta la cosmesi che NON è make up).IPRINCIPI/PILASTRI su cui si basa Hevoluta e come si traducono in pratica.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/hevoluta-semina-la-bellezza-raccogli-la-salute--6418174/support.
2025-10-1623 minTomos ReveladosOs kobolds do TuckerEpisódio 32Como desafiar personagens de níveis altos em RPGs de mesa? Goblins e Kobolds são criaturas descartáveis para personagens mais experientes? Neste episódio, Felipe e Mink pensam táticas e estratégias para tornar monstros comuns coisas terríveis e engajamento com ajuda do texto “Kobolds do Tucker”, escrito originalmente por Roger E. Moore na revista "Dragon", edição número 127, Vol. XII nº 6, publicada originalmente em 02 de novembro de 1987. Traduzido por Felipe Tuller. Narração por Lucas Lino.Efeitos sonoros por Victor "Dedão"0:00:00 Intr...
2025-09-111h 28The High Vibe Life Podcast4½-Minute Box Breathing: Quick Anxiety Relief, Calm Focus & Nervous System Reset | Episode 203Feeling fried or foggy? In just 4½ minutes, Moira guides you through a beginner-friendly 4-4-4-4 box breathing sequence (inhale 4, exhale 4, hold 4 at the top and bottom) to calm anxiety, regulate your nervous system, and recharge your energy,anytime, anywhere. Inspired by years of practice with world-class facilitators (think Laird Hamilton, Gabby Reece, and Wim Hof), this short "Monthly Meditation" is your pocket reset. What you'll get: A simple, science-backed box breathing practice (no experience required) An instant stress + cortisol cooldown and focus boost A mid-day ritual to transition from work m...
2025-09-0107 minTomos ReveladosA nova "New School Revolution" (NSR)Episódio 31O termo "NSR" fala sobre uma comunidade de RPGs mais inclusiva, derivada das filosofias da OSR, mas... o que as diferencia? E como gerir uma comunidade de RPG para evitar que pessoas problemáticas se infiltrem no nosso espaço?Neste episódio, @felipetuller retorna ao tema da NSR com auxílio de Victor "Dedão", um dos administradores do servidor da Moira Games, para refletir sobre o texto "A nova 'Revolução da Nova Escola'" de Yochai Gal, publicado originalmente em 04 de maio de 2022 em seu blog intitulado New School Revolution....
2025-08-121h 38Tomos ReveladosO Manifesto do Copia e ColaEpisódio 29O quão difícil é montar uma mesa de RPG? Você já pensou em criar uma “megamasmorra”? O que significa ser “um mestre de RPG criativo”? Uma boa mesa de RPG precisa ter ideias inovadoras?Neste episódio, @felipetuller e @minktheent desvendam um ethos de criação de mesas de rpg de maneira descomplicada com ajuda do texto "The Copy and Paste Manifesto", escrito originalmente por Joshua McCrowell no seu blog intitulado "Rise Up Comus" em 20 de maio de 2025. 0:00:00 Intro0:00:38 Leitura do texto “O Manifesto do copia e cola?”0:07:10 Discussão...
2025-06-1158 minInSEWmniacsEpisode 64: Catching up with Jenny & MoiraEpisode 64: Catching up with Jenny & Moira Current Favs: Eating, Drinking, Books, Movies/TV, Sewing patterns, fabrics, and what are we looking forward to? Insewmniacs is created, performed, edited and produced by Jenny Hassler and Moira Asheland. Please check us out on Instagram at @insewmniacs @johassler @atomicbabycosplay. You can find our community over on Patreon - it's free to join! - as well! Don't forget to give us a 5 star rating if you like what you hear! Good night - sleep well, we know w...
2025-06-1029 minTomos ReveladosEntão você quer mestrar uma masmorra quebra-cabeçaEpisódio 28 - Então você quer criar uma masmorra quebra-cabeçaQuebra-cabeças em jogos de RPG pode ser um tópico polêmico: uns amam... outros odeiam. Mas será que um quebra-cabeça de RPGs de mesa é a mesma coisa que puzzles comuns? Será que é possível criar uma aventura 100% baseada em quebra-cabeças?Neste episódio, @MinktheEnt e @felipetuller tentam resolver esta questão com ajuda do texto “Então você quer mestrar uma masmorra quebra-cabeça”. Título original: "So You Want to Run a Puzzle Dungeon". Escrito originalmente por Direct Sun em seu blog intitula...
2025-05-161h 37Tomos ReveladosLista para monstrosEpisódio 27 - Lista para MonstrosMonstros em RPGs de mesa são mais do que um conjunto de estatísticas. Mas… o que faz de um monstro algo memorável? Aparência diferenciada? Habilidades estranhas? Design único?Neste episódio, @MinktheEnt e @felipetuller enfrentam o design de criaturas ao lado do texto “Lista para monstros”. Título original: "Monster Checklist". Escrito originalmente por Arnold Kemp em seu blog intitulado Goblin Punch em 18 de novembro de 2024.Música, narração e tradução por Felipe Tuller.0:00:00 Introdução0:00:37 Leitura do texto "Lista para...
2025-04-141h 38Tomos ReveladosLista para encontrosEpisódio 26 - Lista para encontrosEncontros aleatórios fazem parte do jogo de RPG desde os primórdios. Mas como fazer um bom encontro aleatório? E pra que servem esses tipos de encontro?Neste episódio, @MinktheEnt e @felipetuller se encontram para refletir sobre o texto “Lista para encontros”. Título original: "Encounter Checklist". Escrito originalmente por W.F. Smith em seu blog intitulado Prismatic Wasteland em 12 de julho de 2022.Música, narração e tradução por Felipe Tuller.0:00:00 ATENÇÃO!0:00:28 Introdução0:01:09 Leitura do texto "Lista par...
2025-03-151h 27Tomos ReveladosEntão você quer criar uma masmorra?Episódio 25 - Então você quer criar uma masmorra?Como criar uma boa masmorra para jogos de RPGs? O que é uma "masmorra" enquanto uma ferramenta de jogo? Uma masmorra precisa contar uma história?Neste episódio, @MinktheEnt e @felipetuller exploram o design de dungeons com ajuda do texto “Então você quer criar uma masmorra?” Escrito originalmente por Gus L. em seu blog intitulado All Dead Generations em 29 de março de 2021. Música Felipe Tuller.0:00:00 Intro0:00:38 Leitura do texto “Então você quer criar uma masmorra?”0:29:10 Discussã...
2025-02-142h 08
Tuesday Tidbits with Moira DaddA Pause for Reflection | Tuesday Tidbits with Moira DaddSome days, all it takes is one thought, one moment, one shift in perspective to brighten your path.Join Moira each week on "Tuesday Tidbits with Moira Dadd," where each episode offers a small but powerful insight to spark positivity and reflection.New episodes every Tuesday! Subscribe on Spotify, Apple Podcasts, YouTube, or wherever you listen to your podcasts.
2025-02-1200 min
Real Lives Raw StoriesEp 18: Moira Murphy: The Story Behind Real Women Raw StoriesToday, we introduce you to Moira Murphy, a woman passionate about sharing authentic stories and creating a safe space for exploring life’s toughest moments. Moira is the visionary behind Real Women Raw Stories, a platform that celebrates resilience, vulnerability, and transformation. In this episode, Moira shares her journey, the inspiration behind the event, and how it all came to be. Let’s dive in!
2024-12-3117 minTomos ReveladosAtoleiro dos Homens DerretidosEpisódio 22 - Atoleiro dos Homens Derretidos
Nessas terras nojentas, há uma linha tênue entre a vitória e um atoleiro.
Neste episódio, Felipe mergulha de cabeça na poça de gosma caótica da aventura de sua criação intitulada Atoleiro dos Homens Derretidos.
Atoleiro dos Homens Derretidos é uma aventura facilmente adaptável para o seu jogo de fantasia preferido. Nessa masmorra, os jogadores adentram uma locação inundada por uma gosma mágica exalando energia caótica. Quanto mais os personagens permanecem dentro da mansão, mais eles sofrem os efeitos inesper...
2024-11-1941 minTomos ReveladosTomos Secretos: 8 notícias que poderiam ser aventuras de RPGTomos Secretos 001 - Oito notícias que dariam boas aventuras de RPG
Sabe quando você ouve uma história ou lê uma notícia e pensa: “isso daria uma ótima aventura de RPG”?
Neste episódio, Felipe e Miguel Mink The Ent desenvolvem ideias para jogos de RPG a partir de notícias estranhas, engraçadas e curiosas.
Este é o primeiro episódio do Tomos Secretos, um podcast exclusivo para apoiadores da Moira Games. Caso goste desse tipo de episódio e queira ouvir mais papos descon...
2024-11-041h 00
Deliciously Motivated Mindset - with Debz & MoiraEp 9 - Mindfulness and MindsetThe terms, Mindfulness and Mindset are sometimes used interchangeably ... BUT we believe there are important differences (and some similarities) and both are very important to creating and living a prosperous and thriving life experience. We hope you enjoy this conversation!!Debz Cooper - http://www.debzcooper.com https://www.facebook.com/DebzCooperComMoira Hutchison - https://wellnesswithmoira.comhttps://www.facebook.com/WellnessWithMoira************************************************************************Contact Deliciously Motivated Mindset (Debz...
2024-11-0442 min
Heart Soul Wisdom PodcastThe Doorways are Open & The Time is Now!Love and RelationshipsSpiritiualitiyHealth & Well BeingFreedom and FulfillmentPassion and PurposeThe Doorways are Open & the Time is Now!Adria Estribou is a joyful mystic who helps you consciously create the life you choose. Along with the angels she channels, she gives you tools to thrive in the New Earth energies. Her latest book, Angel Insights for Unprecedented Times, is an international best seller. Adria is a conscious channel, animal communicator and intuitive guide. Adria was not always this happy. She struggled with depression for decades. That’s why she values creating joy in her dai...
2024-09-0953 minInSEWmniacs4: Weird Makes & MistakesJenny & Moira are back this week to talk about weird sewing makes & mistakes. Please note that this episode is our first one with our new sound equipment - yay! - and also heavily features some awesome costumes that Moira has made. Questions:What’s weird to you?Have you ever made anything you’d say is weird?Have you made any weird mistakes?Insewmniacs is created, performed, edited, and produced by Jenny Hassler and Moira Asheland. Please check us out on Instagram at @insewmniacs @johassler @atomicbabycosplay. You can find our community over on Patreon.com/insewmni...
2024-03-1923 min
Heart Soul Wisdom PodcastGrief, the Cycle of Life, Death & Rebirth (Replay)Grief, the Cycle of Life, Death & RebirthHealth & Well BeingSpiritualityMindsetFreedom and FulfillmentLove and RelationshipsGrief and the Cycle of Life, Death and RebirthEdy teaches you to dance with your grief, to know grief is to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief. An essential element in her practice is to offer clients the chance to combine psychotherapy with a deeper...
2023-11-2753 min
Sincericidio LiterarioGosto de Ver Flopar – Agatha Christie, Star Wars e California RoyalsPartindo na análise do filme Noite das bruxas com Festa de Halloween, o livro original de Agatha Christie, este episódio discute como produções que tem tudo para ser sucesso conseguem flopar. E mais, como isso é tão interessante...
E claro, sempre tem a rainha da Treta que flopa com classe, sempre!
Vem ouvir!
Siga o canal e nos ajude a chegar em 1k. Curta, comente, compartilhe.
Ajude o canal a crescer, Sincericida!
** DISCLAIMER:
As informações contadas podem ser encontradas em jornais online, assim como nas redes sociais. As participantes do podcast são contra todo tipo de acusaç...
2023-10-081h 28
In Bed With The RightEpisode 4: Fag Hag with Moira and AdrianEver since the 1960s, the figure of the “fag hag” — a (mostly) straight woman hanging around gay men — has been a mainstay in and around queer spaces. As a woman who refused heterosexuality she aroused the ire of social conservatives, but also critiques from within the community. In this episode, Moira and Adrian investigate: why did conservatives hate the hag? How radical was this figure really? And is she still a thing?
2023-08-071h 19
Fresh by Moïra[Moïra] Se lancer dans l'entrepreneuriat avec Antoine MoscardoTroisième épisode du FRESHTIVAL : 1 invité iconic chaque semaine tout le mois de juillet avec Moïra et Sarah.Aujourd'hui, nous recevons Antoine Moscardo, jeune entrepreneur dans la food et l'événementiel sur Paris, qui nous parle de son parcours atypique et des réalités auxquelles faire face lorsque l'on souhaite se lancer dans cette aventure. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-08-0342 minFresh by Moïra[Moïra] Partir pour mieux se trouver avec AlperenPremier épisode du FRESHTIVAL : 1 invité iconic chaque semaine tout le mois de juillet avec Moïra et Sarah.Dans cet épisode Alperen nous parle de son départ d'un foyer difficile afin de poursuivre ses rêves.Découverte de soi, début de la liberté, expériences dans l'industrie musicale, vie parisienne.Comment aller là où on souhaite aller ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-08-0353 minFresh by Moïra[Moïra] J'ai trouvé ma voix Dans cet épisode, je vous partage mon expérience avec l'anxiété et la dépression et comment ma santé mentale a affecté mes relations avec moi-même et surtout les autres. un épiode Fresh by Moïra instagram : @by.fresh Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
2023-08-0326 minIn Bed With The RightEpisode 1: Gay Marriage with Moira and AdrianFor their inaugural episode, Moira and Adrian delve into right-wing (ahem) contributions to the gay marriage debate. Ten years ago the Supreme Court decided Windsor v. US and Hollingsworth v. Perry, which together spelled the beginning of the end of the gay marriage debate (gay marriage would be established nationwide in Obergefell v. Hodges two years later). But did the issue really go away? How did the terms of the debate back then on the right influence today's moral panics, how do they motivate a far-right Supreme Court?
2023-07-101h 40
Heart Soul Wisdom PodcastThe Road Not Taken: A Personal Journey to SuccessThe Road Not Taken: A Personal Journey to SuccessHealth & Well BeingPassion adn PurposeEntrepreneurMindsetAuthorLorna is a fiction writer, lifestyle columnist, managing editor and art promoter. A native of the quirky Asheville, North Carolina area, Lorna now enjoys lowcountry life in Charleston, South Carolina. She began her professional writing journey as a tourism and travel blogger, writing stories for both local and national websites before her first novel was picked up in 2017. She now has two novels on the shelf and manages editorial content for Ch...
2023-06-1251 min
Moira the MarshmallowCity Champs '23Hey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about how city champs 2023 went!
2023-04-2915 min
Heart Soul Wisdom PodcastGet out of your Head: Health & WellnessGet out of your Head: Health & Wellness•Love and Relationships •Spirituality •Mindset •Health and Well Being •Passion and Purpose Brian is an author, Mental Health Advocate, blogger, and software developer from Boston, Massachusetts. He graduated from Boston College in 2012 with a degree in management and computer science.Much of Brian’s writing is focused on health, wellness, and personal development. Brian offers written advice and coaching to clients looking to make strides in their battles with mental illness. Brian's desire to help others with anxiety and depression gre...
2023-04-2451 minMoira the MarshmallowVolleyball conditioningHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about what my first week of volleyball conditioning was like!
2023-04-1708 minMoira the MarshmallowUniversal (again)Hey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about my experience at my best friend's birthday celebration at Universal Studios!
2023-03-3015 minMoira the MarshmallowPost birthday celebration!Hey marshmallows! I’m Moira, and this is the Moira the Marshmallow podcast! Today, I talk about a post birthday celebration (thanks to my best friend)!
2023-03-2312 minMoira the MarshmallowPinsHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about my pin collecting hobby! I hope you enjoy :)
2023-03-1512 min
Heart Soul Wisdom PodcastRelationships & Finding your Personal Truth Relationships & Finding your Personal Truth• Love and Relationships • Mindset • Leadership• Health and Well Being • Freedom and Fulfillment • Passion and Purpose Emily is a ghostwriter and book coach at Scribe Media, where she helps authors tackle the emotional journey of writing, tap into the wisdom of their experience, and share this with the world.She is the author of Please Make Me Love Me, where she shares that she thought she knew who she was until her partner wanted an open relationship. For Emily, the idea of opening up her eight-year relationship...
2023-03-131h 05Moira the MarshmallowBirthday Celebration '23!Hey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about my birthday celebration!
2023-03-0515 min
Heart Soul Wisdom PodcastTurning Tragedy into Triumph to Embrace a Destiny in EntrepreneurshipTurning Tragedy into Triumph to Embrace a Destiny in Entrepreneurship•Mindset •Entrepreneurship •Leadership•Health and Well Being •Freedom and Fulfillment •Travel and Adventure •Passion and Purpose Prior to becoming a REALTOR®, Serena ran her own multi-award-winning brand experience agency called Tigris Events for close to 18 years. Under her leadership, she grew the agency to ten full-time staff at their head office in Pickering and over 2,200 part-time staff across the country. They won 18 awards and were nominated for several others, in recognition of their work since 2014. Serena made the decisi...
2023-02-2748 minMoira the MarshmallowFIRST JV TOURNAMENT AT USC **SPEAKER AWARD + FINALS**Hey marshmallows! I’m Moira, and this is the Moira the Marshmallow podcast! Today, I talk about our most recent debate tournament!
2023-02-2615 min
ADHD Friendly Lifestyle50: the one about talking so a doctor will listen“A weird trick to get doctors to listen to you,” by journalist Carolyn Liddell caught Moira’s eye when she was considering how to successfully raise another medical concern. People with ADHD are at higher risk of gaslighting and not receiving adequate medical support. Moira shares her journey with multiple health conditions & self-advocacy. When we can figure out what might be wrong, how do we bring it up to our doctors without offending them and be heard? Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic...
2023-02-2319 minMoira the MarshmallowTeaching ProjectHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Roday, I'll be talking about the teaching project (a service learning project we had to do).
2023-02-1805 minSincericidio LiterarioQual a melhor lista? De Mr Mallcolm a Jane Austen- T3 #episodio6A gente sabe que a curiosidade matou o gato, e, apesar disso, Moira e Vânia decidiram se aventurar nas 2 versões de A Lista do Sr. Malcolm (filme e livro). E para nosso espanto, foram encontradas similaridades gigantes... com quem? ORGULHO & PRECONCEITO!
Acha que estamos exagerando? Então se prepara e vem ouvir nossas impressões, comparações, com direto à Lista de Moira 🤭
DISCLAIMER:
As participantes do podcast ADORAM saber e ver que livros de autoras contemporâneas estão tendo as mesmas chances de virarem filmes,como os clássicos. Mas damos NOSSA opinião. Você pode dar a sua nos comen...
2023-02-1456 min
Heart Soul Wisdom PodcastThe Transformational Power of PsychedelicsThe Transformational Power of PsychedelicsLove & RelationshipsSpiritualityHealth & Well BeingFreedom and FulfilmentPassion and PurposeEntrepreneurshipMindsetMatt received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King's College London. He is the author of Psychedelics for Everyone and the Co-Founder of HAPPŸŸ, a mental wellness company that specializes in psychedelic-assisted oral ketamine therapy along with digital therapeutics that promote life-transforming outcomes. He is passionate for mental health treatments and speaks as often as he can about the transformational po...
2023-02-1348 minMoira the MarshmallowFirst week in GuitarHey marshmallows! I'm Moira, and welcome to the Moira the Marshmallow podcast! Today, I talk about my first week in Guitar!
2023-02-1305 minMoira the MarshmallowDebate tournament #3!Hey marshmallows! I'm Moira, and welcome to the Moira the Marshmallow podcast! Today, I talk about my debate tournament experience (3.0) and make an announcement relating to debate!
2023-02-0512 minMoira the MarshmallowAccelerated ReaderHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I will be telling you all about the accelerated reader program that was going on at my school when I was in middle school.
2023-01-3007 minMoira the MarshmallowJKI (Taekwondo Tournament Experience)Hey marshmallows! I'm Moira, and welcome to the Moira the Marshmallow podcast! Today, I'll be talking about my experience at the JKI (Jimmy Kim Invitational).
2023-01-2214 min
Moira the MarshmallowIce SkatingHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I talk about my experience at an ice skating party!
2023-01-1503 min
Heart Soul Wisdom PodcastAlign Yourself with your Deepest DesiresMindsetLeadershipHealth and Well BeingFreedom and FulfillmentPassion and PurposeSpiritualityLove & RelationshipsEntrepreneurshipAlign Yourself with your Deepest DesiresVictoria is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the world to successfully live a life of liberty, aligned with their dreams through her effective meditative recordings and online courses. Through her podcast, The Power of Your Mind, she exudes...
2022-09-1956 min
Heart Soul Wisdom PodcastAligning with your Divine Plan & Soul MissionSpiritualityLove and RelationshipsEntrepreneurshipLeadershipHealth and Well BeingFreedom and FulfillmentPassion and PurposeAligning with your Divine Plan & Soul MissionStephen is the founder of The Heart Initiation Academy and is on a mission to heal hearts and align souls with their Divine Plan. He is the author of the book, My Ecstatic Rebirth: The 10 Keys to Unleash Your Power, Purpose & Pleasure. He’s currently writing his second book, The True Divine Self, A Journey to Truth which explains his awakening journey and the di...
2022-09-0558 min
Moira the MarshmallowCollege (and high school)Hey, marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I'll be talking about being a college and high school student at the same time!
2022-09-0404 minMoira the MarshmallowA night to rememberHey, marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I'll be talking about a night to remember (grad night 2022)!
**This is a reupload due to some glitches**
2022-08-2808 min
Heart Soul Wisdom PodcastWhat if you are Overweight because you Over-give?Love & RelationshipsHealth & Well BeingEntrepreneurshipMindsetPassion and PurposeLeadershipWhat is you are Overweight because you Over-give?Suzanne is a healer and author of -- “The Beginning is Sh*t- AN un-apologetic weight loss memoir. As a mindset coach she helps women transform their body and minds. She believes women often over consume (whether this is food, work, or social media) because they give too much help to others. She helps women deal with negative patterns of behavior, build self confidence, and learn to say “No’ to othe...
2022-08-2257 min
Moira the MarshmallowStart of high school!Hey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I'll be talking about my high school experience so far.
2022-08-2206 minDeliciously Motivated Mindset - with Debz & MoiraEp 139 - Dissolve Problems With Grace and EaseWe love the gentleness of creating more grace and ease in all aspects of our lives. In this week’s episode we both share a variety of tips to help navigate and dissolve problems or issues that may arise as you shift toward creating the best version of YOU!! In this conversation we mentioned a technique that Moira has developed to help you access your inner wisdom by feeling your yes and no answers… here is a link to download the pdf: Body Pendulum HandoutHave you joined our Facebook Group yet? Come on over and c...
2022-08-1546 min
Heart Soul Wisdom PodcastGrief and the Cycle of Life, Death & RebirthHealth & Well BeingSpiritualityMindsetFreedom and FulfillmentLove and RelationshipsGrief and the Cycle of Life, Death and RebirthEdy teaches you to dance with your grief, to know grief is to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief. An essential element in her practice is to offer clients the chance to combine psychotherapy with a deeper, more spiritual understanding of the self. She is dedicated to helping...
2022-08-0851 min
Moira the MarshmallowAwardingHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today, I'll be talking about an awards night I attended recently.
P.S.: Congrats again to the valedictorian!
2022-06-1508 minDeliciously Motivated Mindset - with Debz & MoiraEp 129 - Unlimited Choices Are Around UsOne of the amazing things we have access to in creating and experiencing the best balance and ease in our lives is the power of choice. When we learn to be aware, stay present and trust in the flow of the Universe which is flowing all around and through us we can recognize that everything is a choice and of something is not serving who and what we are, we can choose again… how does this make you feel about where you are at on your life path? In this episode, we mentioned Moira’s monthly Ask the T...
2022-06-0644 minADHD Friendly Lifestyle42: the one about doing my bestMoira has an impromptu end of season 1 message for you. Not getting to a softball game on time, so many thoughts, feelings, and unrealistic expectations, and how that connects to ADHD, time management, and podcasting, are all fair game today. Moira needed to take a moment, take stock, have a reality check, get honest, be compassionate, and come up with a plan to continue with her day. That’s not even all of it—it was a busy 9 minutes! Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.
2022-05-1209 min
Heart Soul Wisdom PodcastHarnessing the Superpower of BoldnessEntrepreneurshipMindsetHealth & Well BeingRelationshipsPassionPurposeHarnessing the Superpower of BoldnessFred lectures and writes on his approach to developing the superpower of boldness, called The PRIDE Method. It's based on his latest book, SUPERBOLD. Fred teaches a systematic way for anyone to radically increase their boldness and confidence to remarkable levels in a very short time. Having started as a very shy person in his youth, Fred pushed himself to become bolder, and has met amazing people, started successful businesses and can speak to audiences...
2022-04-181h 00The High Vibe Life PodcastEpisode 10: Book of Proof + Future ProofingOn today's show Moira digs into two profound practices that have made huge shifts in her life. She opens the show with a gentle reminder that taking action truly is the only way to change. your. life. You can't just listen to podcasts, read and learn about ways to change…you must to take action! Then she dives deep into something called the 'Book of Proof'. She explains why this is SO MUCH MORE than a gratitude journal. Moira takes it all the way back to one Chirstmas Eve when she had lost her perspective and how she used her 'Book O...
2022-04-1825 minADHD Friendly LifestyleSpring 2022 AnnouncementADHD Friendly Lifestyle and Moira unexpectedly found themselves at a turning point that delayed the last episode of season 1 by a week. Moira shares 3 things she learned you wanted to know from her. Sign up to Patreon to get exclusive content, early access to episodes, monthly group coaching calls, and more: www.patreon.com/adhdfriendlylifestyleSupport me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on Facebook Instagram Twi...
2022-04-1404 minDeliciously Motivated Mindset - with Debz & MoiraEp 121 - Tips to Deal with Others Not Following ThroughWhen someone agrees to do something for you and then they don’t follow through, or they drop the ball in some way – how do you deal with it? Do you get discouraged, irritated or even resentful? In this conversation we share five tips and some different ideas to help you reset your mindset and take ownership for your experience… As Moira likes to remind us – you are the boss of YOU!!Have you joined our Facebook Group yet? Come on over and continue to conversation - we would LOVE to see you there!! https://www.facebook...
2022-04-1143 minThe High Vibe Life PodcastEpisode 9: Limitless with Jesse ItzlerJesse Itzler wears a lot of hats. Not only is he an entrepreneur, author, and rapper but he is the co-founder of Marquis Jet, one of the largest private jet card companies in the world, a partner in Zico Coconut Water, the founder of The 100 Mile Group and an owner of the NBA's Atlanta Hawks. On today's episode he and Moira discuss what it takes to become successful. According to Jesse that starts with defining what success means to YOU. Jesse talks openly about how he defines success today versus how he defined it in his 20s. He speaks about how he welcomes...
2022-04-111h 01The High Vibe Life PodcastEpisode 8: Five Questions, Tips + Mindset Hacks That Will Change Your Life TODAY.Get your pen and paper out because on today's show Moira shares five tips that have literally changed her life. From asking yourself "What am I excited about today?" to "How can this be a gift?" She not only shares these life-changing tips but gives us a look into REAL LIFE examples of how and when she's used these to flip the script and stop the "Downward Spiral" in it's tracks. When her son was diagnosed with Type 1 Diabetes her whole world stopped and she shares exactly which question brought her out of a place of hopelessness and into a pla...
2022-04-0424 minThe High Vibe Life PodcastEpisode 7: God Can Use Carrots + Mustard Too with Hailey PetersOn today's show Moira interviews fellow Beach Body Coach, Hailey Peters. After an unassuming video of Hailey's lunch went viral on Tik Tok, she became an overnight, inspirational social media star but the coolest part is how she was able to leverage the power of social media to build a thriving business. Hailey candidly shares the highs and the lows of going viral and gives you tangible tools that you can use to level up your business and find inspiration. You do NOT want to miss this one. Check Out Hailey on Instagram: @happyhealthyhailey_ RISE UP WITH US!!! Click here for The R...
2022-03-2855 min
Heart Soul Wisdom PodcastHow to Fully Live your PurposeEntrepreneurshipMindsetHealth & Well BeingPassion & PurposeHow to Fully Live your PurposeBijou ran two businesses while living in Austin, Texas for 15 years. All of the stress began to affect her mental health and well being. She referred to herself as a “B” boss, a super consumer and an avid partier all wrapped up in a hard shell, sprinkled on top with health problems. She was burned out and worried about her future health and happiness. This was a turning point for Bijou who found magic & medicinal mushrooms, and everyt...
2022-03-2146 minThe High Vibe Life PodcastEpisode 6: Sober Curious**Please be advised that this episode contains themes of addiction and suicide.** Moira takes us on a deep dive into her journey with sobriety. After being sober for more than two decades Moira opens up about how she minimzed her sobriety for a long time and why she's done being quiet about it now. If you or someone you know is struggling, please get the help you need. Click here for The Rise Up Course Click here for the Rise Up Planner
2022-03-2139 minADHD Friendly Lifestyle38: the one about being consistently inconsistentMoira’s talking about ways to see and measure growth when it’s hard to notice or even recognize. With ADHD one thing we can consistently count on is inconsistency. That doesn’t have to be a bad thing. Two steps forward and one step back is still forward. It does take us in the direction we want to go. Moira once again lets us into her life sharing a brief writing activity, her ADHD metaphor—a horse named Mabel and taking an ADHD friendly approach to change (aka an inconsistent one) that surprisingly, made a big difference. It has made...
2022-03-1726 min
Moira the MarshmallowFrom rejection to acceptanceHey marshmallows! I'm Moira, and this is the Moira the Marshmallow podcast! Today I'll be talking about my high school application experience thus far.
2022-03-1705 minThe High Vibe Life PodcastEpisode 1: Welcome To Low Bottom/High Rise with Moira KucabaOn the very first episode of Low Bottom/High Rise you'll meet our host Moira Kucaba! Tune in to hear her story and find out exactly what you can expect from this brand new podcast all about entrepreneurship, personal growth + mindset hacks. Click here for The Rise Up Course Click here for the Rise Up Planner
2022-01-3131 min
Bitter TogetherFriendsgivingGobble up this week's episode where we talk about how lucky we are to be besties and how bad Moira is at bowling. Rose is still afraid of bugs but not afraid of telling Moira she's wrong.Follow us on Instagram @Bittertogetherpodcast
2021-11-2219 minADHD Friendly Lifestyle21: the one about looking backWhen things don't go as planned it can feel like everything is a bust. That's how Moira remembered summer 2021, then by looking back in a few unique ways, she discovered that the story in her head is only part of her story. Moira explores her surprising shift from a dumpster fire of a summer to one full of wins complete with a silver lining she almost completely missed.Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on...
2021-09-2316 minADHD Friendly Lifestyle20: The one about being stuckWhat can we do when finding ourselves stuck and not able to get going to do the things we need to? Moira's been struggling with that too. Moira & Marisol are going through the mud and coming out the other side with some clarity, a plan, excitement and we hope, some inspiration for you too. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching calls, and more.Find me on Facebook Instagram Twitter
2021-09-1723 min
Digital Course Creator Podcast#33: September Self-Care: Conversation with Coach JeannieWhat are your favorite forms of self-care and what dictates the self-care you utilize? Join Dr. Moira and Coach Jeannie for an honest discussion.Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Make sure that your content is accessible with The Accessibility Mini Course for Online Creators. (https://digitalcourse.pro/accessibility)
2021-09-1426 minBitter TogetherBall so HardWorld class athletes Moira and Rose talk about America's sport this week- football. You can't deny the energy of a $15 beer while you watch men in spandex hug each other to the ground. Rose is also a lil buzzed during this episode and Moira struggles with the transition to fall weather.
2021-09-0924 minDigital Course Creator Podcast#31: Passion and Purpose: Behind the ScenesGo behind the scenes with Coaching Hive Founder, Dr. Moira to learn about what she has learned in starting a business to follow her passion and purpose of helping others on their wellness journey.Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Make sure that your content is accessible with The Accessibility Mini Course for Online Creators. (https://digitalcourse.pro/accessibility)
2021-08-3115 minBitter TogetherWakin' Up in the Mornin'Early rising is certainly neither of of forte which is why it makes us bitter this week. Short and sweet, Moira and Rose are too busy to find time to actually record so we record in the car while Moira takes Rose to the airport. Rose is pumped for some IN N OUT and Moira is pumped to get back to bed after she drops Rose off.
2021-08-1013 minADHD Friendly Lifestyle16 Moira & Marisol on ADHD in women and girlsMoira & Marisol are back to answer listener questions about ADHD in women and girls which leads to sharing having babies with ADHD, what ADHD was like in their toddler daughters, and why they are grateful their daughters' were diagnosed as children. They also discuss motivation, when getting started seems impossible, and give some examples of how are more likely to show up on time, remember to pick up kids from daycare, and even show up for dinner. Support me on Patreon and get exclusive content, early access to episodes, monthly group coaching ca...
2021-07-2227 min
Heart Soul Wisdom PodcastReclaim your Magical LifeHealth & Well BeingEntrepreneurshipMindsetLove & RelationshipsPassion & PurposeSpiritualityFreedom and FulfilmentTravel and AdventureReclaim the Magical Quality of your LifeFaye is an Internal Conflict Resolution Expert, Stress Elimination Specialist, Relaxation Coach, International Speaker, World-Class Trainer, Global Citizen and Founder of the 7-R Formula for Rapid Transformation. Faye was born into conflict and chaos in the Middle East, and she unknowingly took the patterns of internal conflict with her even after leaving the area of conflict and immigrating to Canada. Over th...
2021-07-1951 minBitter TogetherCap and GownBitter besties talk about dogs and small kids graduating and Moira’s cyber school memories. Rose is an athlete and Moira is just pumped to not be with the old folks on a Friday.
2021-05-2524 minADHD Friendly Lifestyle4: The one about not fitting the moldMoira unpacks how, despite appearing highly capable, her traits of leadership, organization, helping, intelligence, and high expectations were all used to hide her struggles with ADHD. Moira speaks honestly about her most common struggles and no longer trying to hide them and giving up self-blame and judgment to make room for a better life with ADHD. Expanding the conversation about how ADHD is experienced is important because incorrect or limiting beliefs about ADHD impact our chance of a correct diagnosis, treatment, and quality of life. Support me on Patreon and get exclusive content, early access to ep...
2021-04-1524 minMoira the MarshmallowMoira the Marshmallow Podcast TrailerHi guys! This is the trailer for my podcast, Moira the Marshmallow! Thanks for tuning in! :D
2021-04-0200 minBitter TogetherSpring Has Sprung Just another week of Moira and Rose catching up with each other talking all about the new season upon us. Listen along to hear about how much Rose doesn't know about Spring and how Moira's birthday is coming up!
2021-03-2329 min
Moira‘s Afraid of the Dark? (But not really)Moira's Afraid of the Dark? (But not really) Season 2 Episode 1: The Tale of the Final WishWelcome to the 2nd season of Moira's Afraid of the Dark? (But not really), in this episode, I talk about the Tale of the Final Wish.
2021-01-3026 min
Heart Soul Wisdom PodcastBonus Episode with Women's Empowerment Life Coach Moira SuttonLove & RelationshipsHealth & Well BeingEntrepreneurshipFreedom & FulfillmentSpiritualityMindsetPassion & PurposeBonus Episode ~ 2020 with Women's Empowerment Life Coach Moira SuttonFirst welcome to the Bonus Episode on the Heart Soul Wisdom Podcast. I am so excited for you to continue to be inspired and empowered to live the life you love, shine your brilliance and remember your genuine divine connection to your heart, soul and wisdom.I’m your host Moira Sutton and I would like to thank you for being part of our Com...
2020-12-2110 minMoira‘s Afraid of the Dark? (But not really)Moira's Afraid of the Dark? (But not really) Episode 1- An introduction to the Midnight Society.Hey Listeners!
Here is the first episode of Moira's Afraid of the Dark? (But not really).
2020-09-1528 minDeliciously Motivated Mindset - with Debz & MoiraEp 38 - Letting Go of What No Longer Serves UsHow often do you check in to ensure that the thoughts you are thinking, the patterns and habits you follow? Often we hold onto outmoded ways of viewing life and ourselves in it and neglect to shift into who we are becoming and what is possible. Is it time to let go of things that are no longer in service of the best version of you? You can learn about Moira’s Letting Go Guidance System here: https://bit.ly/3ehPzCY ************************************************************************Contact Deliciously Motivated Mindset (Debz and...
2020-09-0741 min
Roy Dennis Wildlife Foundation: hands-on conservationWhite-tailed eagles: from Scotland to the Isle of WightIn the previous podcast, Ian Perks described his work collecting eagles for translocation from nests in the Western Isles to a new home on the Isle of Wight. Now, the chicks safely collected, it's time to care for them while they wait to be taken south. This is the 2020 cohort for the white-tailed eagle reintroduction programme, a joint venture between the Roy Dennis Wildlife Foundation and Forestry England which had a successful start twelve months ago. In this year of lockdown, though, it's not as straightforward as it might be, with the usual team unable to travel to help fe...
2020-09-0522 min
Heart Soul Wisdom PodcastMusic that Heals and Empowers YouEntrepreneurshipHealth & Well BeingSpiritualityLove & RelationshipsFreedom & FulfillmentPassion & PurposeMusic that Heals and Empowers YouSteve Pederson helps bring hope and healing to a hurting world through his music and positive message. As a trained classical guitarist and award-winning speaker, Steve helps people who are broken physically, mentally, emotionally and spiritually to find a path towards healing, transformation and self-empowerment. He calls this path of reclaiming your personal power The Dream Highway. As a songwriter, music composer and producer Steve has produced several albums...
2020-08-1749 min
Heart Soul Wisdom PodcastConnecting to your Innate Joy & the Angelic RealmConnecting to your Innate Joy & the Angelic RealmSpiritualityHealth & Well BeingHealingEntrepreneurshipFreedom & FulfillmentPassion & PurposeTheresa is a globally acclaimed Energy Intuitive, Master of the Healing Arts, Channel, and Transformation Teacher who offers spiritual teachings in fun, relevant, and instantly applicable ways that help conscious, intuitive, sensitive world-changers heal, step into their Purpose, and live a joy-filled life.She calls people who feel that they should have attended Xavier's School for Gifted Youngsters before being sent out into the "real" world into their...
2020-07-2051 min
Heart Soul Wisdom PodcastYour Path to ProsperityEntrepreneurshipHealth & Well BeingFreedom & FulfillmentSpiritualityMindsetPassion & PurposeYour Path to ProsperityIt wasn't until Steve nearly lost everything that he took the time to look at his life and really began to find a better. way. On the outside, he looked successful, on the inside, though, Steve felt empty and lost. The playbook he was using in life was not working anymore & despite all the books he had read on success and purpose centered living, he did not find the answers he needed. So, Steve...
2020-06-0852 min
Heart Soul Wisdom PodcastThe Time is Now for You to FlourishHealth & Well BeingEntrepreneurshipMindsetFreedom & FulfillmentPassion & PurposeSheena Cantar is a High Performance Mindset Mentor, helping people make money, make a difference and have fun! It is Time to Flourish, a time to step out of the corner and shine. She works with businesses and individuals, instilling within them not only the mental foundations of success and the motivation to achieve, but also the actionable strategies that will empower them to grow, improve, and thrive in today’s ever-changing world. Through the Proctor Gallagher Institute, with Bob and Sandy Gallagher, she faci...
2020-05-1139 minDeliciously Motivated Mindset - with Debz & MoiraEp 11 - Law of AttractionWhat does the "Law of Attraction" mean to YOU... this is an area that is often misunderstood - we hope to help you gain insight and clarity on the powerful Universal Law.Want to know more about us? Debz Cooper - http://www.debzcooper.com Moira Hutchison - https://wellnesswithmoira.com************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: ht...
2020-03-0240 min