Shows
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 200: Behind the Scenes of Nourish Move Love with Founder Lindsey Bomgren | Short-Term Hustle vs. Long-Term Growth: How to Win at BothToday's episode is a special one because I'm sitting down with my good friend and fellow mompreneur, Lindsey Bomgren—founder of Nourish Move Love and creator of the brand new Overload 30 workout program made specifically for busy working moms. 🎉 Lindsey and I go way back, and in this convo, she's pulling back the curtain on what it's really looked like to build her business while raising three kids and staying true to her core values. We chat all things entrepreneurship, mentorship, motherhood, and the daily rhythms that help her stay grounded (especially in the busy summer months!).
2025-06-1045 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 199: Sharing Honestly – Untangling My Income & Work from My WorthHey friend — in this episode of the Dream It, Do It Podcast, I'm opening up about something that's been on my heart lately. As we head into summer (and I'm leading our Set Yourself Up for Summer Challenge inside the Dream It Do It membership), I've been thinking a lot about what "success" actually looks like… especially in this new season of life. I recently went through a big career shift, and it stirred up some old beliefs I didn't even realize were still lingering — like the idea that our worth is tied to productivity, output, or how mu...
2025-06-0339 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 198: Building a Business That Works for You—Not the Other Way Around | Interview with Aly Caffrey, CEO of Master Your Maternity LeaveIf you've ever felt like your business runs you (instead of the other way around), this episode is a breath of fresh air. Molly is joined by returning guest and systems expert Aly Caffrey—a fellow mom, business owner, and the brains behind Master Maternity Leave. Aly's mission? Helping women build sustainable, streamlined businesses that actually support the life they want—without the burnout. Expecting a baby and wondering how you'll keep your business running while you step away? Alyson Caffrey is the ultimate pro on how to simplify and streamline your business, so that you ca...
2025-05-2749 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 197: My 4-Day Workweek Strategy for Success | Summer Rhythms That Support Both My Business & My FamilyAs summer approaches, things shift—and if you're a working mom, you're probably already feeling it. ☀️ In this episode of The Dream It, Do It Podcast, I'm walking you through how I'm prepping for a successful summer—both at home and in business. From adjusting routines to navigating a four-day workweek, I'm sharing the small but mighty changes that help me feel less scattered and more steady as the season kicks in. Here's what we talk about: 🌿 How I'm reassessing our family's rhythms as the school year ends 📅 Why I'm moving into a four-day workw...
2025-05-2033 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 196: Finding Sustainable Energy as a Working Mom | A Sneak Peek of My Presentation from The Working Mom RetreatIn this episode of the Dream It, Do It Podcast, I'm bringing you something special—one of my presentations from the recent Dream It, Do It Working Mom Retreat. It was one of the many amazing sessions of the weekend, and I knew I had to share it here with you, too. We're diving into the real-life strategies I use (and teach!) to manage my energy as a working mom, business owner, and human who's trying to thrive—not just survive. This isn't about hustle or squeezing more into your day—it's about sustainable energy that supports your g...
2025-05-1331 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 195: My Joy List: The Little Things Lighting Me Up Right NowIn this episode, I'm sharing something a little different—and a lot of fun: my current joy list. These are the everyday things, routines, habits, and moments that are bringing me light, peace, and energy in this season. Whether you're in a busy season, needing a reset, or just curious about what's bringing other women joy lately, this episode is full of simple ideas you can steal, tweak, or make your own. My hope is that it inspires you to slow down for a second, look around, and start noticing the things that are already bringing you en...
2025-05-0630 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 194: Planning for More Purpose & Peace: Show Up With Intention, Not Just To-Do'sIf you've ever felt frazzled, reactive, or like you're constantly playing catch-up, this episode is for you. Inspired by conversations I've had in recent high-performance coaching sessions, we're diving into the power of planning—and how it can totally shift your energy, focus, and confidence. In this episode, I'm breaking down: 📝 How short-term planning (think: prepped meals, daily priorities, time blocking) helps you feel clear and in control 📅 Why monthly and quarterly planning matters more than you think 💡 The surprising ways planning supports your goals without making life feel rigid 📦 How reducing mental clutter frees...
2025-04-2928 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 193: Mastering the Pivot: 5 Key Strategies for Business Success That Are Really Working Right NowBusiness Pivots, Profit Levers, and What's Working Right Now In this episode of the Dream It, Do It Podcast, I'm giving you a real-time update on what's been happening in my business over the past six months—specifically the pivot I made after realizing my former Beachbody model no longer aligned with where I wanted to go. This transition hasn't been easy, but it's been incredibly clarifying. I'm walking you through the five key strategies that have helped me refocus, drive profit, and build in a way that feels more sustainable long-term. Here's wh...
2025-04-2232 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 192: The Quiet Doubts of Ambitious Moms—and What to Do About ThemIn this solo episode of the Dream It, Do It podcast, I'm pulling back the curtain on something that so many of us feel but don't always say out loud—the quiet doubts, the mental load, and the constant juggling that comes with being an ambitious working mom. If you've ever wondered "Can I really do both?"—build the business, show up for your family, and still have time to breathe—you're not alone, and this episode is for you. I'm also sharing something special just for my podcast fam: a discount code - podcast - for...
2025-04-1543 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 191: Breaking Down the Invisible Load Moms Carry & Simple Shifts That Create Stronger Parenting Partnership | Women in Business Interview with Dr. Morgan CutlipIn this episode of the Dream It, Do It Podcast, I'm joined by the amazing Dr. Morgan Cutlip—author, psychologist, and someone whose Instagram posts have stopped me in my scroll more times than I can count. Her take on relationships, motherhood, and that invisible "mental load" so many of us carry? Totally spot on. We talk about: 🧠 What the "mental load" actually is (spoiler: it's more than just a to-do list) 💬 How to communicate what you need without it turning into a fight 🫶 Why mutual appreciation is a game-changer in long-term relationships 🛠️ Simple tools lik...
2025-04-0859 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 190: The Power of Who You Know: Building the Relationships That Move You Forward | Women in Business Series Interview with Judy MolenaarLet's talk about the real secret to career growth… it's not just hard work (though that matters). It's who you know, how you show up, and the connections you build along the way. In this episode, I'm sitting down with Judy Molenaar—a high-level cybersecurity exec, mom, and one of my incredible high-performance clients—to talk about the power of networking in building a career that actually aligns with your life. With over 25 years of experience in a male-dominated industry, Judy shares how she's built a thriving leadership career and stayed grounded in her values. But th...
2025-04-0140 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 189: She Started With Zero Clients—Now She Runs a Multi-Six-Figure Business | Women in Business Series Interview with Jenny RothEver wondered if you could turn your passion into a thriving business while juggling family life? Jenny Roth did exactly that—and she's sharing how in this episode of the Women in Business series! Jenny, a mom of three from South Dakota, went from being a stay-at-home mom to building a multi-six-figure copywriting business. In this conversation, she's keeping it real about: 💡 Starting small & treating early clients like VIPs 📢 How to pitch yourself with confidence (even when it feels scary!) ⚖️ Balancing work & family without burning out 🚀 The secret to writing copy that actually conver...
2025-03-2542 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 188: My Biggest Ah-Ha Moments That Changed Everything | Business Women in Business Series KickoffWelcome to the Women in Business series on the Dream It Do It podcast—created just for you, based on your feedback! 🎉 I'm so excited to kick off this series, where I'll be sitting down with amazing women in business over the next few weeks. But first, I'm sharing some of my biggest aha moments from my own journey—through corporate, network marketing, and entrepreneurship. I'll talk about how the skills I learned in the corporate world translated into my other business ventures, why personal branding is everything, and how building real, fulfilling relationships has been a game-ch...
2025-03-1829 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 187: How to Audit What's Not Working to Get Clear on the Life You WantEver feel like life is moving so fast that you forget to check in with yourself? In this episode of Dream It, Do It, I'm pressing pause to take inventory of where I'm at, what's working, and what needs to shift—and I want you to do the same. I'm sharing my own reflections on balancing family, career, and personal growth, plus how I'm thinking about career alignment, goal setting, relationships, mindset, and health as I step into a new season. I'll also walk you through some of my top personal and professional goals, hoping to inspire yo...
2025-03-1120 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 186: Lost Your Spark? How to Make Work & Life Feel Good AgainIn this episode of Dream It, Do It Podcast, I'm diving into a topic that so many of us wrestle with—purpose. What does it really mean? How does it evolve over time? And how does it impact everything from our careers to motherhood to our overall happiness? I'll be sharing my thoughts on why purpose isn't just some big, elusive thing we have to "find" but something we can actively build and reconnect with. We'll talk about how staying aligned with what truly matters to you can help you avoid burnout, stay motivated, and feel more fu...
2025-03-0432 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 185: High Performers Choose Courage—Here's How You Can TooIn this episode of Dream It, Do It, we're keeping the high-performance series rolling with a deep dive into something that doesn't get talked about enough—courage. Sure, productivity and good habits matter, but real high performance? It takes bold, sometimes scary decisions. I'm sharing personal moments when I had to dig deep and choose courage—like leaving my corporate job, redefining how I show up for my family, and facing the overwhelm that comes with big life changes. We'll also unpack the fears that keep us stuck and talk about how to strengthen your "courage muscle" with...
2025-02-2530 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 184: Feeling Stretched Too Thin? Let's Fix That! | How To Create More MARGIN In Your Life As A High PerformerEver feel like there's just never enough time to get it all done? In this episode of the Dream It, Do It podcast, we're talking about how to create more margin in your life—because high performance isn't just about doing more, it's about making space for what actually matters. I'm sharing simple but powerful strategies to help you breathe, think, and enjoy life outside of work. We'll talk about: ✨ Bookending your day with non-work time ✨ Batching tasks to avoid constant context-switching ✨ Being picky about what gets your energy ✨ Planning ahead so you're not always...
2025-02-1836 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 183: How ENERGY Fuels Your Success - The High Performance EdgeIn this episode of Dream It, Do It, we're continuing the high-performance series by tackling a game-changer: energy management. Because let's be real—what's the point of big goals if you don't have the energy to enjoy them? I'm pulling from my background in health and fitness to break down how small, intentional shifts in movement, nutrition, and daily habits can help you stay in a state of peak performance—without the burnout. We'll talk about what's actually draining your energy (hint: it's not just your to-do list) and how to reclaim your time, vitality, and mental clar...
2025-02-1147 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 182: The High- Performance Trap - Why More Action Isn't the Answer & How to Find Balance in AmbitionIn this episode of the Dream It, Do It podcast, I want to keep digging into the concept of high performance, focusing on why 'more' isn't always the solution. I've been in burn out and I want to share my personal journey through it and emphasize the importance of balancing career success with personal well-being. You'll learn the high-performance cycle that includes maintaining physical energy, mental clarity, and intentional actions to achieve meaningful goals without burnout. I break down key areas like sleep, nutrition, movement, stress management, time management, focus, and delegation, along with common mistakes high achievers make...
2025-02-0439 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 181: How to Fuel Your Growth by Connecting with Mentors and Inspiring PeopleHave you ever felt stuck in your growth—personally or professionally? Like you're ready to level up but not sure how to take the leap? In this episode, we're diving into the power of connection and how surrounding yourself with the right people can truly transform your life. I'll share practical tips for reaching out to mentors and building relationships with people who inspire you—without the awkwardness. We'll chat about networking (in a way that actually feels good), and I'll break down the "Law of Thirds," my favorite framework for creating balance and fulfillment in your netw...
2025-01-2831 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 180: Intentional Friendships: How to Build Meaningful Connections in a Busy WorldIn this episode of the Dream It, Do It podcast, I am going to be talking about intentional friendships and building genuine connection with others. Do you ever feel like you're navigating life solo, even though you're surrounded by people? For high-performing women, the pressure to keep it all together can make genuine connection feel out of reach. This episode dives into the art of intentional friendships—how to cultivate meaningful relationships that support your growth, fuel your ambition, and make you feel truly seen. Whether you've been burned by surface-level connections or you're longing for deeper bonds, this co...
2025-01-2129 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 179: Unlock Your Next Chapter & Build Meaningful Connections @ The Dream It Do It Retreat ExperienceI'm thrilled to announce the Dream It, Do It High Performance Retreat! This is perfect for all of you corporate professionals, business owners, entrepreneurs, and dedicated moms looking for more clarity, balance, and fulfillment in life. In this podcast episode, I'll share personal stories about how retreats have changed my life, changed my career trajectory, and why in-person connections are so powerful. I'll also give you all the details about what you can expect, from high-performance training to career clarity and making meaningful connections. Don't miss out—grab your spot now at www.mollyasplin.com/retreat and let's transform ou...
2025-01-1426 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 178: Stop Scrolling, Start Living: How to Escape the Social Media Spiral to Have More Time, Energy, & JOY!In this episode of the Dream It, Do It podcast, I open up about my ongoing struggle with social media and screens. I share how I've always felt a bit hypocritical giving advice on this topic but had a huge wake-up call recently. Over the last few months, I've been diving deep into research and personal reflection on how social media impacts us. I talk about everything from feeling less intelligent with constant screen use to the bigger societal impacts, like how face-to-face interactions are getting lost. I even touch on some startling stats about Gen Z and their...
2025-01-0742 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 177: The Courage To Move On: Spotting The Signs & Taking ActionWelcome back to the Dream It Do It podcast. This New Year, we're chatting about something super important—how to know if it's time to switch up your career. If you're feeling stuck, constantly complaining about work, or your job is messing with your health and family life, this episode is for you. We'll go over how to identify these signs and what practical steps you can take to find a job that truly matches your goals and values. Whether you're thinking about a small change or a big leap, I've got tips to help you create a c...
2024-12-3139 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 176: When One Chapter Ends, Another BeginsIn this episode of the Dream It, Do It podcast, I'm thrilled to share my exciting transition following the end of our BODi partner coaching network on September 30. After this announcement I went on a journey of soul-searching and realized my true passion lies in coaching individuals on a deeper, more meaningful level, focusing on their life goals and high performance. After recently getting certified as a High Performance Coach, I delve into the principles of this coaching method, its benefits, and how it seamlessly integrates personal and professional development. I also explain the differences between high performance coaching...
2024-12-1727 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 175: From Burnout to Balance: Holly Haynes on Leaving Corporate and Thriving as an EntrepreneurIn this episode of the Dream It Do It podcast, I'm joined by Holly Haynes, who talks about her inspiring transition from a corporate career to entrepreneurship. She shares how a speaker during her MBA program sparked the idea that eventually led her to leave her corporate job and start her own business. Holly opens up about her struggles with launching a course, how she pivoted to a mastermind model, and the creation of her Crush the Rush community. Links From This Episode: Join the all new Dream It Do...
2024-12-1031 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 174: The Greatest Journey: From Burnout to Balance and WellnessIn this episode of the Dream It Do It podcast, I'm joined by Rachel Amarante, who brings her wisdom on balancing motherhood and work, overcoming burnout, and making well-being a priority. Together, we discuss embracing life's challenges, setting realistic goals, and giving yourself grace along the way. We encourage you to take actionable steps toward your personal and professional fulfillment while emphasizing the importance of community support and staying consistent in your efforts. Rachael learned years ago that we cannot bubble bath our way to our goals – long before self-care culture took the main stage. Instead, through he...
2024-12-0342 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 173: The Best Strategies for Building a Sustainable Business Beyond Social MediaIn this episode of the Dream It Do It podcast, I had the pleasure of chatting with Julie Wenzel, the amazing creator of the Being Better Everyday podcast. Julie is an expert in branding, web design, SEO, and Pinterest marketing, and she shared so many valuable insights about personal growth and entrepreneurship. We talked about why long-form content and email marketing are key to building a sustainable business and how leveraging AI can boost efficiency. Julie also shared her tips for maintaining consistent branding and managing the tricky balance of running a side business while working a...
2024-11-2541 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 172: Breaking Free from Golden Handcuffs: How to Redesign Your Life Beyond the Career TrapIn this episode of the Dream It Do It podcast, I talk about the creation of the Dream It Do It Wellness community, dedicated to supporting personal growth, especially for women. I am also challenging those sneaky limiting beliefs, breaking free from the "golden handcuffs" that keep us tied to things that no longer serve us, and how crucial it is to have open, honest conversations with the people we care about. I talk about why seeking mentorship, exploring new opportunities, and aligning your life with your true values are game-changers. My hope is that you'll leave feeling inspired...
2024-11-1926 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 171: From Busy Work to Big Impact: Prioritizing What Matters in Business and LifeIn this episode of the Dream of Doing podcast, I'm excited to introduce my guest, Liz Hartke, founder of Luminary Leadership Company and a mother of four. Liz has a gift for helping entrepreneurs transition from endless busywork to truly meaningful work. We dive into balancing business with family life, building a supportive team, and aligning our daily actions with our bigger life goals. This episode is all about personal growth, finding that work-life balance, and surrounding ourselves with the right people to reach success and fulfillment. Links From This Episode: ...
2024-11-1249 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 168: Step-by-Step Career Reinvention: How to Pivot Without the LeapIn this episode of the Dream It Do It podcast, I'm also excited to introduce my new membership community, Dream It Do It Wellness, which is designed to support busy working moms like you in personal growth, health, and fitness. I want to encourage you to take a moment to reflect on your strengths and what truly lights you up. It's all about proactively pursuing your dreams, even while juggling your current responsibilities. Let's do this together! Links From This Episode: Join the all new Dream It Do It...
2024-10-2223 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 167: Consistency & Motivation: My Morning Routine as a Busy Mom of 3In this podcast episode, I'm sharing my personal experiences as a working mom with three young kids, and how I've managed to create effective morning and evening routines that actually work. I know firsthand how tough it can be to stay consistent when you're juggling corporate life and motherhood, but having a structured evening routine is the game changer that makes my mornings more productive Links From This Episode: My morning routine favorites: Daily Fire (7 Day Free Trial Here): https://www.growthday.com/?via=wesli, The Miracle Morning Book: http...
2024-10-1624 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 166: I Was Thrown Off Course. Finding Integrity in the UnexpectedIn this episode, I dive into my own emotional transition as my network marketing company, BODi, shifts to an affiliate-only model. I reflect on the lessons I've learned through entrepreneurship and stress the importance of making decisions based on intuition and integrity. I also offer practical tips for dealing with uncertainty and encourage you to align your actions with your true selves for deeper fulfillment. Links From This Episode: If you are interested in hearing my next steps, head to www.mollyasplin.com/subscribe and I will send more specifics soon....
2024-10-0823 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 165: Base Hits Over Home Runs: How Small Wins Beat ProcrastinationIn this episode, I introduce the concept of the "base hit mentality," which focuses on taking small, manageable steps toward goals instead of striving for big achievements all at once. I encourage you to find joy in the journey, overcome limiting beliefs, and create a life aligned with your true desires. I also announce my one-on-one consultations, where I can help you clarify your dreams and take actionable steps toward your goals. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com...
2024-09-2416 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 164: The #1 Trait You Need To Boost Your Sales & Sign UpsIn this episode, I emphasize the importance of listening in sales and personal interactions, arguing that understanding and addressing others' needs is more crucial than simply promoting products. I also discuss effective communication strategies, such as asking open-ended questions and seeking permission to share more, to build trust and better engage with potential clients. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Talking Points: 06:07 The Role of Listening in Sales I intro...
2024-09-1737 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 163: Key Health Shifts I Made in the last 6 MonthsIn this episode I highlight my shift towards a healthier lifestyle, including eliminating alcohol, improving meal prep, and embracing non-impact workouts. I emphasize the importance of holistic health, personalized support, and small, sustainable changes. Plus, I'm excited to invite you to my one-on-one consults to help you achieve your dreams and well-being goals. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Past Episode referred to in this Episode https://podcasts.apple.com/us/po...
2024-09-1029 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 162: Feeling Off? Do This Quarterly ResetIn this episode I encourage you to engage in self-reflection, set specific one-year and three-year goals, and prioritize personal fulfillment over mere busyness. Back to school feels like a small reset so let's talk about some new goals and plans for yourself, your family and your business. I will discuss how to live intentionally and proactively setting goals to create a meaningful life. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Talking Points:
2024-09-0323 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 160: Stop Feeling Bad About A Side Opportunity You LoveIn this episode I'm addressing the guilt and shame women, especially mothers and high achievers, often feel when pursuing passions outside their careers. I emphasize the importance of balancing family life with personal ambitions. I encourage you to challenge limiting beliefs, embrace your unique motivations, and become role models for your children by pursuing your passions. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Talking Points: 08:26 Debunking Limiting Beliefs I outline three...
2024-08-1334 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 159: Simple Social Media Posting Strategy For When You're Starting Your BusinessIn this podcast episode, I provide a framework for new business owners on social media content, focusing on passion, experience, and offers. Through personal experience and client examples, I aim to inspire and guide you in your entrepreneurial journey. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can...
2024-08-0636 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 158: Overcoming Motivation SlumpsIn this podcast episode,I emphasize setting routines to sustain motivation and address common struggles like feeling overwhelmed and overthinking. I introduce my "Dream It, Do It" consultation for personalized guidance and highlight the significance of focused, consistent efforts in business activities. I encourage you to embrace setbacks as growth opportunities, maintain a proactive mindset, and seek mentorship, ultimately fostering a community of growth and motivation. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank...
2024-07-3032 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 157: Birthday Episode: 5 Lessons Learned in My 10 Years of BusinesIn this episodeI reflect on my journey as I turn 36, sharing five key lessons from my decade-long experience in entrepreneurship and personal growth. I emphasize the importance of taking action, surrounding yourself with like-minded individuals, serving as a positive example, understanding the realities of goal achievement, and embracing challenges for growth. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank you for listening to this episode! Please take a screenshot and share your biggest takeaw...
2024-07-2327 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 156: The ONE Quality That Will Help You Stand Out As an Respected EntrepreneurIn this episode I talk about the importance of centered discipline for entrepreneurs and leaders. I highlight key qualities like having a clear mission, self-accountability, and calm confidence. Don't forget to share your takeaways on Instagram—I'm grateful for your support! Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Talking Points: 06:07 The significance of centered discipline in entrepreneurship I explore the concept of centered discipline and its role in standi...
2024-07-0922 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 155: The Moment I Knew It Was Time To PivotIn this episode I share my journey from feeling unfulfilled and burnt out in my corporate job to starting a successful side business. I discuss the highs and lows of my corporate career, a pivotal moment when I sought help from life coach Katie Lee, and the importance of finding work that aligns with one's passions and values. I announce the opening of one-on-one consults for listeners, offering personalized guidance for those considering career changes or entrepreneurial pursuits. I emphasize the significance of seeking clarity and making meaningful life choices. Links From This Episode: ...
2024-07-0228 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 154: An Inside Look Into My Summer Schedule with Molly AsplinIn this episode, I'm excited to share my strategies for balancing business goals with family time during the summer. I can't stress enough the importance of intentional time management and planning to enhance productivity. I'm all about maintaining momentum and consistent effort throughout the summer to achieve long-term success. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your In...
2024-06-2525 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 153: Why I'm Running 2 Businesses with Molly AsplinHey there! Today, I'm sharing my journey of running two businesses. While my direct selling business was thriving, I kept receiving requests for guidance in online business, which inspired me to start another venture, with the goal of empowering women to boost their mindset and confidence. I offer one-on-one consulting to provide personalized support to make a positive impact on women's lives. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank you for listening to th...
2024-06-1822 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 152: How to Balance Building a Business While Working Full Time with Molly AsplinHey there, today, I'm super excited to walk you through how you can nurture a business idea while you're still rocking your full-time job. I'm here to dish out some super practical time management tips as well as other ways to balance your entrepreneurial efforts with your current career and personal life. Talking Points: 03:57 Time Dedication It's important to treat your ideas with the seriousness they deserve. This means carving out dedicated time for your business and treating it as a top priority in your life. I am a firm...
2024-06-1118 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 151: What I've Been Working On Behind The Scenes! with Molly AsplinHey everyone, today we're chatting about how to get your business dreams off the ground. I love getting down to the nitty-gritty with personalized support, plus, I've got a cool free tool on my website that helps you fine-tune your business ideas. I'm here to encourage you to take those big steps towards your own entrepreneurial goals. Links From This Episode: Let's bring your idea to income! Fill out your free audit worksheet here: www.mollyasplin.com/freeaudit Thank you for listening to this episode! Please take a scre...
2024-06-0415 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 150: What They Don't Tell You About Entrepreneurship with Molly AsplinIn this episode, I'm excited to share five major lessons from starting a business and the excitement, impact, and growth that come along with it. I'm here to give you the raw insights into building a successful business and the fulfillment it brings. Links From This Episode: Check Out DAILY FIRE From The Growth Day App Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! Until next time, Mol...
2024-05-2820 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 149: How to Get Clear About Your Career with Molly AsplinToday, we're diving into that all-too-common feeling of not being quite satisfied with where you're at career-wise. It's totally okay to feel like the job you used to love just isn't doing it for you anymore. I'm here to remind you that it's more than okay to chase after a job that lets you shine while focusing on your unique strengths and passions. Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! U...
2024-05-2130 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 148: Finding Fulfillment & Balance After Big Life Changes with Molly AsplinToday's episode is a follow-up to another episode I posted a while back detailing changes my family and I were going to make to prioritize our well-being and find a good work-life balance. (Episode 109 for those who didn't get a chance to tune in!) In this episode, I'm here with some updates and discuss the importance of structure, communication, and introspection in making these impactful changes. Links from this Episode: Episode 109: Our Big News: Embracing the Path of Change with Molly Asplin Thank you for listening to this...
2024-05-1425 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 147: How to Decide Where to Invest Money in Your Business with Molly AsplinToday we're chatting about how to pick where to put your money in your business, and I've got three tips to help you make smart financial decisions. I've been at this for over ten years, and I can tell you that making choices with your head and aiming for the long game are key to finding the right resources that'll help your business thrive. Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out! U...
2024-05-0720 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 146: Mindset Shifts to Elevate Your Sales Game with Amanda Joyce WeberIn this episode, I'm thrilled to chat with Amanda Joyce Weber, a mindset and sales coach, who's a big believer in trusting in your business and keeping your self-worth separate from your business results. We're going to dive into how to tackle tricky client objections, and give some tips on creating genuine connections. Plus, Amanda's got some advice on making your sales process work for you, playing to your strengths, and actually having fun with it. Links from this Episode: Learn More on Amanda's Website Follow Amanda on I...
2024-04-2349 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 145: Start Taking Action Over Waiting for Perfection with Molly AsplinToday, I'm tackling the topic of starting a new venture without waiting for the "perfect" time. I know it's easy to want to wait for the right moment, but that often doesn't come. You have to push past your fears and just start despite imperfect conditions. This episode is all about adopting a proactive mindset and taking the necessary steps towards success in the business world. Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can sho...
2024-04-1628 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 144: Running Towards Your Dreams with Danielle BuglinoWelcome back to the podcast! Today, I'm chatting with finance expert turned running coach Danielle Baglino. Danielle shares her journey from the corporate world to launching her own running business, tackling self-doubt, and the power of now. She gives insights into running, celebrating achievements, and the advantages of a knowledgeable coach. Talking Points: 00:02 The Love of Running Danielle's love for running started back in college and has only grown since. Danielle was crunching numbers in finance but really wanted to crunch abs and miles instead. She started toying with the...
2024-04-0933 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 143: Tips for Boosting Instagram Engagement with Molly AsplinIn this episode, I'm diving into Instagram tactics to boost engagement and draw in clients based on your specific niche. I chat about the benefits of automations, setting up keyword triggers, and shifting towards audience-centric content. When it comes to social media, you have to adapt to changes, and I'm here to help you stay ahead of the curve! Resources From This Episode: Link to Episode 130: Building An Intentional Brand Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @mo...
2024-04-0226 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 142: Stepping into Leadership with Confidence with Molly AsplinToday, we're diving into the world of leadership, and adding confidence as you move into that role. I've got five tips to share with you, complete with some of my own triumphs and learning moments. We'll talk about who you're here to serve, how to add value, and why choosing to grow every day is the secret to leadership success. I'm all about nurturing trust and credibility, so you can step up and shine as the leader you're meant to be. Resources From This Episode: Link to Episode 135: Free Groups
2024-03-2621 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 141: Stop Overthinking and Start Doing with Molly AsplinIn this episode I tackle the issue of overthinking among entrepreneurs, especially those new to the business or undergoing a career pivot. Overthinking, often fueled by fear and perfectionism, can lead to negative thought patterns, indecision, and missed opportunities. I want to help listeners recognize and overcome the effects of overthinking by being decisive and confident, and start taking action for personal growth and to create impactful businesses. Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can...
2024-03-1222 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 140: Time Management Tips for Tackling Your Tasks with Amber De La GarzaIn today's episode, I'm super excited to have Amber, a total whiz when it comes to getting things done and making every minute count, especially for those who are juggling business with family life. Amber's all about setting clear boundaries for healthy work-life balance and planning tomorrow today to keep us ahead of the game. Amber's here to share her wisdom so we can master the art of time management and crush our goals, both at work and at home. Resources from this episode: Learn More About Amber's Services ...
2024-03-0537 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 139: 5 Smart Money Moves for a Profitable Business with Molly AsplinIn today's episode, I'm digging into some smart financial strategies for entrepreneurs that can help boost business profits, which in turn can lead to a path of personal financial freedom. Bringing in some tips based on my own experiences, I want to help you see the value of financial independence and guide you in building a strong financial foundation for your business. Resources from this episode: Dave Ramsey Free Money Saving Tools Thank you for listening to this episode! Please take a screenshot and share your biggest take...
2024-02-2721 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 138: What Career Path is Right for You? with Molly AsplinHey there! Today we're talking about career paths, including the traditional employee who thrives in a structured environment with clear responsibilities, the interpreneur who innovates within a company, and the entrepreneur who starts their own business, embracing higher risks for potentially greater rewards. I dig into the pros and cons of each path, so you can feel confident in choosing the right career direction for you. Resources from this episode: For Employee vs Entrepreneur Mindset - Check Out Episode 53! Thank you for listening to this episode! Please take a screenshot and share your b...
2024-02-2022 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 137: Building Your Dream Career Around Your Passions & StrengthsToday, I'm thrilled to have Meredith with me to chat about her unique and inspiring career path with you all. Meredith has a treasure trove of experiences to share as we dive into her strategies for tackling tough times and her heartfelt guidance for other women navigating their own life transitions. Throughout our conversation, we highlight the power of believing in oneself, the strength found in a supportive community, and the art of gracefully adapting to life's ever-changing landscape. Resources from this episode: Check Out My Website Book...
2024-02-1336 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 136: Finding Your Stride Through Postpartum with Molly AsplinToday, we're digging into how to navigate your time during the postpartum period as a working mom. As a mom of three, this is something I've had to navigate myself, so I want to share some things I put into place that have helped me with the flow of daily life following the arrival of our children. I hope to provide some helpful info to ease the process so you can be successful in life and your career during this particular chapter of parenthood. Resources from this episode: Check Out My We...
2024-02-0624 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 135: How Free Groups Can Help You Create Engaging & Impactful Communities with Molly AsplinIn this episode I'm chatting about the power of free communities in building trust and connections for businesses. Free communities can be a great way to get feedback and expand your network. I'm offering up insights on how to actively engage with community members, provide genuine value, and gather feedback. These communities can play a big part in not only the growth of your business, but how you grow as a leader as well. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call ...
2024-01-3028 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 134: Busting Through Fears to Confidently Chase Your Dreams with Molly AsplinIn this episode, I'm digging into common fears that hold people back from launching businesses or pursuing dreams, and how to overcome the hurdles that stand in the way of hitting those personal goals. I want to provide some useful tips for taking back control of your time and redefining the fear of failure as an opportunity for growth. Resources from this episode: Purchase the 'Lock Up Your Phone' Device Check Out My Website Book a 15 minute 1:1 Discovery Call Sign...
2024-01-2321 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 133: Habits That TRULY Help You Stick to Your Goals with Molly AsplinIn this episode, I'm here to tackle the topic of goals and what actually works to help you stick to them for success. I talk about some habits you can put in place and how to bust through inconsistency in your day-to-day life. I want to encourage you, my listeners, to focus on your well-being and reach out for support to make the current year your most successful one yet. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call Sign Up...
2024-01-1626 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 132: Transforming Your Evening Routine with Molly AsplinIn this episode, I explore the importance of evening routines for a healthier mind and body. A mindset coach once helped me reframe my approach, which made a significant difference in my life, so I'm here to help you reassess your own routines for better mornings and overall well-being. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call Sign Up For Virtual Bootcamp Groups Discover Coaching Mentorship Check Out 14 Nights of Easy Dinner Recipes Get Your Printable Goal Guide ...
2024-01-0919 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 131: Exploring What it Means to Live a Charged Life with Molly AsplinIn this episode, I dig into what it means to live a charged life and how to go from feeling trapped, to a life brimming with energy and personal development. I encourage you all to break free from contentment and chase after the things that resonate deeply with you and stress how crucial self-awareness is in living a meaningful, satisfying life. Resources from this episode: Get Brendon Burchard's book, 'The Charge' Check Out My Website Book a 15 minute 1:1 Discovery Cal...
2024-01-0218 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 130: Building an Intentional Brand with Molly AsplinIn this episode, I'm talking about the importance of building an intentional brand online, and how to create impact to serve your audience. As a guide or mentor, it's important to focus on solving your audience's problems rather than just sharing random information. Get purposeful with what you post and encourage your listeners to make their own content service-oriented. Step out of your comfort zone in social media marketing to make a big difference to the people around you. Resources from this episode: Follow Direct Sales Content Coach Katy Ursta on In...
2023-12-2625 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 129: Creating a Shared Vision with Your Partner for the New Year with Molly AsplinIn this episode, I want listeners to reflect on the past year and plan for the next by working on open communication to create a shared vision of life with your partner. It's important to keep an open-mind and take action toward achieving shared hopes and dreams. Now is a great time to leverage the new year's energy for personal and business growth. Resources from this episode: Find Jenna Kutcher's book "How Are You, Really?" Check Out My Website Book a 15 minute 1:1 Discovery Call ...
2023-12-1922 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 128: Get Out of Your Comfort Zone and Unleash Your Potential with Molly AsplinIn this episode, I want to inspire all of you listeners to step out of your comfort zones and take action towards building your dream business. Stay consistent and dedicated, and align your efforts with your personal values and passions. Remember, you have the power to create the life and business you desire. So, dream big, take action, and make it happen! Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call Sign Up For Virtual Bootcamp Groups Di...
2023-12-1235 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 127: The Power of Community & Mindset in Podcasting with Wren RobbinsIn this episode, I have Wren Robbins, a former kindergarten teacher turned podcast coach extraordinaire. Wren shares her journey from teaching to entrepreneurship, her strategies for balancing work and family life, and her insights on overcoming fears and doubts. We dig into the importance of community in finding clients and the power of podcasting as a tool for business growth. Resources from this episode: Learn More on Wren's Website Check Out Wren's Podcast Check Out My Website Book a 15 minute 1...
2023-12-0542 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 126: Finding Balance and Fulfillment in Transformation with Alyson CaffreyIn this episode, I host Alyson Caffrey, a small business Operations Strategist, Bestselling Author, and founder of Operations Agency. Allison shares her journey and discusses the challenges and rewards of entrepreneurship, including the importance of self-belief and persistence. She shares strategies for maintaining focus and celebrating success, and discusses how balancing motherhood while running a business has shaped her leadership style. Resources from this episode: Check Out Alyson's Operations Agency Website Follow Alyson on Instagram Order Alyson's Book 'The Sabbatical Method'
2023-11-2850 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 125: Transitioning to Entrepreneurship and Following Your Heart Tug with Kelsey HeeterIn this episode, Molly I speak with long-time friend Kelsey Heder, a former teacher turned photography entrepreneur. Kelsey shares her journey and the challenges and the joys of entrepreneurship, including facing your fears of failure to be able to build something from which you can call your own. Kelsey also talks about balancing motherhood with her business, the importance of having a supportive community, and pursuing passions. Resources from this episode: Check Out Kelsey's Photography Website Follow Kelsey on Instagram Check Out My Websit...
2023-11-2140 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 124: Setting an Intentional Pace with Molly AsplinOn this quick solo episode, I just want to chat about pace and the influence it can have on going after your goals. Setting the right pace encourages you to follow the path that you want to be on, allows you to feel challenged without burning out, and gives you the drive to keep going. Pace is usually pushed to the background of most people's thoughts, but it's a powerful part of your overall plans. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call ...
2023-11-1422 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 123: A Holiday Season of Separation with Molly AsplinWith the holidays upon us, I wanted to talk about the habits around your goals. It can be really easy to slip out of habits that drive you forward around the holidays and fall into complacency. I want to encourage you to think differently this year and make this a season of separation. I want to give you some tips on how to keep your momentum rolling despite all of the holiday distractions so you can continue on your path of self-improvement. Resources from this episode: Check Out My Website ...
2023-11-0731 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 122: Refreshing Your Morning Routine for a New Season with Molly AsplinToday, I wanted to run through my new and improved morning routine. I have a previous episode on the importance of having a morning routine, but it should continue to grow and evolve as you do. I have some tips in this episode on how to find your morning motivation and kickstart your day to get the most out of the time that you have. Resources from this episode: Get 'The Miracle Morning' Book by Hal Elrod Check Out My Website Book a 15 minute 1:1 Discovery Call ...
2023-10-3121 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 121: Changing the Narrative Around Time with Molly AsplinToday's episode is all about time, how we view it, and how to switch up our viewpoints on it so that we start using it to level up. Time can be a tricky topic, and something can seem hard to manage, but with the right mindset, we can change the way we use the time that we have. It's up to us to take control and start seizing opportunities. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call Sign Up For Virtual Bootca...
2023-10-2716 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 120: How to Break Out of a Funk and Get Unstuck with Molly AsplinDo you feel like you're stuck or in a funk and just can't get traction? Everyone experiences this at some point, so, it might be time to check in with yourself. In this episode, I go through seven key areas that you should scan to figure out what exactly is holding you back from living your best life so you can break through to the next level. Resources from this episode: Check Out My Website Book a 15 minute 1:1 Discovery Call Sign Up For Virtual Bootcam...
2023-10-1726 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 119: The Power of Starting Small with Molly AsplinThis episode is for anyone who has been interested in starting something new but feels like the idea is a little overwhelming. Whether you're thinking about launching a new business, pursuing a passion project, or making a personal transformation — you don't have to dive all in head first. Small actions can lead to big changes, you just need to start taking one step at a time. Resources from this episode: If you're interested in being considered for the Nutrition Test Group for next month, please send an email to molly@mollyasplin.com w...
2023-09-2617 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 118: Breakthroughs in Nutrition: 5 Tips For Busy Moms with Molly AsplinThis episode is for all my busy, working moms who are looking for ways to balance their nutrition in their bustling schedules. I get it! It can be hard, but I have five tips you can put into action that will help you prioritize your health and well-being — and even make things a little easier for you. You CAN feel empowered to make positive changes and find harmony in your day to day. Resources from this episode: If you're interested in being considered for the Nutrition Test Group for next month, pleas...
2023-09-2225 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 117: THESE Are My Top 5 Priorities If I Were To Launch My Business in 2023 with Molly AsplinOn today's episode, I dig into a question that was recently approached with: If I were starting my business today, what would I do? The landscape of the health and wellness space has changed quite a bit since I started my business eight years ago, so I would have to approach things a little differently. I've been thinking about this a lot and came up with five things I would do to kickstart my business if I were starting fresh in 2023. Resources from this episode: Check Out My Website
2023-09-1221 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 116: Building Your Own Success Story with Melanie MitroOn today's episode, I host the inspiring Melanie Mitro, a stay-at-home mom turned fitness coach and leader of a multi-figure coaching business. Melanie opens up about her journey, from her unexpected pivot into the world of coaching to the challenges she faced as a newcomer in the field. Her story resonates with anyone who's had to overcome skepticism and put in dedicated effort to achieve their goals, as well being an inspiration for anyone looking for a boost of motivation to kick start their own entrepreneurship journey. Resources from this episode: Ac...
2023-09-0553 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 115: How To Recognize and Manage Burnout with Dr. Sharon GrossmanOn today's episode, I have guest Dr. Sharon Grossman, aka "The Burnout Doc", a psychologist and speaker who specializes in mindset when it comes to burnout. Burnout is something that is often overlooked, but it's a serious issue that affects many people, many of whom are unaware that it is the root cause of how they are feeling on a daily basis. We dig into causes of burnout, the psychology behind it, how to manage it, and what changes need to be made to start feeling whole and fulfilled again. Resources from this episode: ...
2023-08-2932 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 114: What Happened to Commitment? with Molly AsplinOn today's episode, you might hear a little fire behind my words. This is because it means a lot to me to say that we need to stay committed. There are people that let the world drag them down and give up on things simply because of some challenges along the way. I'm here to tell you not to give up. Keep working on the things that make you happy, healthy, and bring out the best version of yourself, no matter what the road may look like. Resources from this episode: Chec...
2023-08-2226 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode113: The Power of Connection in Entrepreneurship with Inbal ClaudioOn today's episode, I have Inbal Claudio, creator of 'Like Minded Collective', a social media platform for dreamers, creators, and female founders. Her mission is to make sure every single female founder, no matter what stage of business they're in, knows how incredible they are and has the support they need! We have a great discussion about community, collaboration, and the importance of connection in business. Bonus! Use Code MOLLY for a Free Month of the Elite Membership through the Like Minded Collective Resources from this episode: Connect wit...
2023-08-1534 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 112: The Path to Direct Sales Success with Katy UrstaOn today's episode, I have Katy Ursta, co-founder of Chic Influencer, a company that specializes in creating customized personal brand strategy for clients. Katy is also the co-author of the Direct Sales Done Right Planner and lead speaker in the Direct Sales Done Right Community. We discuss all things direct sales for female entrepreneurs and how to build confidence to boost your business. Resources from this episode: Find Katy's 'Direct Sales Done Right' Book Access 'The Chic Branding Experience' Training Follow Katy on Instagram Check Out My Websit...
2023-08-0843 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 111: Finding Harmony in the Hustle as a Mompreneur with Molly AsplinToday, I wanted to share an episode that I was recently on called "The Francy Life - Not Your Momma's Podcast" hosted by Christina Francy. There are a lot of great nuggets about finding balance in working mom life, wellness routine as a busy parent, prioritizing the most important things, and asking for help when you need it. This one is a really good one that can help hustling moms focus on wellness and find their center amidst the busy to keep a healthy balance in their day to day. Resources from this episode: ...
2023-08-0126 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 110: Small Actions That Spark Big Changes with Molly AsplinOn today's episode, I want to go over a few uncommon actions you can implement that will help you start seeing real results on the path to living your best life. It's all in the name of the Podcast today — Dream It, Do It. Make your dreams a reality by embracing actions that will actually make a difference. No need to overcomplicate it, there are practical ways to set yourself up for success you can start trying today! Resources from this episode: Check Out My Website Here Book a...
2023-07-2530 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 109: Our Big News: Embracing the Path of Change with Molly AsplinToday is a special episode that's been in the works for a while. I have a big announcement about some changes happening within my family. This one is really personal to me because it reflects living a life that reclaims our personal time and leads us down the road of the true life that we want to be living. Resources from this episode: Check Out My Website Here Book a 15 minute 1:1 Discovery Call Here Sign Up For Virtual Bootcamp Groups Here ...
2023-07-1830 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 108: Could Being a BODi Partner Be a Good Fit For Me?On today's episode, I'm fresh out of the annual coaching conference and am fired up to help you discover that you don't have to live on autopilot, that you can raise your ambitions to the next level. This episode is based around a workshop that I host, but it's a great episode for anyone looking to ditch feeling blah about their work and start building a career that sparks joy, curiosity and passion. Resources from this episode: Check Out My Website Here Book a 15 minute 1:1 Discovery Call Her...
2023-07-0441 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 107: A Chat About Passion in Your CareerOn today's episode, I have a short episode about something that gets brought up quite a bit: passion when it comes to careers. Do you need passion in your career? Is it okay if you don't? I dig into realignment and how shifting focus can lead to fulfillment in more ways than you realize. Resources from this episode: Find The Alan Stein Jr "Sustain Your Game" Podcast Episode Here Check Out My Website Here Book a 15 minute 1:1 Discovery Call Here Sign U...
2023-06-2717 minThe Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 106: Molly Asplin: Don't Take It Personally: Using Rejection to Your AdvantageOn today's episode, I'm branching off my previous podcast episode with Becky Baxter, where we talked about building genuine connections, which in turn help further your business. I want to talk about a part of that conversation that might be hard for some people — getting rejected. This is something you absolutely can't take personally and is a natural part of the process. Resources from this episode: Find The "Go For No!" Book Here Check Out My Website Here Book a 15 minute 1:1 Discovery Call Here
2023-06-2124 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 105: Why Building and Nurturing Genuine Connections in Business MattersOn today's episode, I have Becky Baxter, a wife, mom of two girls, and a previous top leader of a $8 Million Dollar direct sales organization. She received awards for recruiting, developing leaders, and sales and organizational volume. In 2021 she transitioned to podcasting, coaching, speaking and creating. We decided to speak on the topic of relationship building today instead of doing a traditional interview style podcast since this is such an important piece to running a business. Resources from this episode: Check Out Becky's Website Here Find Becky on...
2023-06-131h 00
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 104: Navigating Big Life Changes - Our Transition from 2 to 3 Kids!On today's solo episode, which I am recording a month or so after the birth of my son, I wanted to come on and talk about big life changes while I'm in the thick of this season. Big changes can come in many different forms, maybe it's in business, a move, your routine, or growing your family. While you're navigating these changes, it can be so helpful to know what worked for someone else. Resources from this episode: Check Out My Website: Here Book a 15 minute 1:1 Discovery Cal...
2023-06-0927 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 102: Creating Your Definition of SuccessOn today's episode, I have Amanda McKinney, a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur's Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any Accidental Entrepreneur navigate self-doubt so that they can take action and relentlessly pursue their definition of success through utilizing her Y.O.U. Promise framework. Amanda's Resources from this Episode: Website: Here FREE Guide To Defining Success: Here Podcast: Here
2023-05-2337 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 101: Building a Business: The Power of Hiring HelpOn today's solo episode, I dive into asking for help when it comes to your business and what the process should look like for busy entrepreneurs starting out. It's important to carefully navigate through your options to decide what will be the best investment for helping your business grow and thrive. Here are some companies that I've hired that have helped me along the way: Josh Coats: PUSH Coach, Monique Scrip: Leadership Coach & Business Mento, Wren Robbins: Podcast Strategist, Chic Influencer Branding Experience. Resources from this episode: Find Josh Coats, PUSH Co...
2023-05-1641 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 100: Embracing Your Unique Journey Through Empowered Pregnancy with Dr. Brittany KochOn today's episode, I have personal friend and Doctor of Chiropractic, Brittany Koch. Brittany specializes in helping women, particularly in the area of pregnancy and postpartum. We talk about health and best practices for expecting moms. We also dig into business, parenthood, and the overall journey of blending life to enjoy all that it has to offer. Resources from this episode: Empowered Prenatal is a new course teaching you how to decrease modern day stressors to prepare for an optimal birth and healthy postpartum. No matter what type of birth you pl...
2023-05-0937 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 99: Balancing Motherhood and Entrepreneurship: Lessons LearnedOn today's solo episode, I'm bringing a softer energy to the space to talk about blending parenthood and business. I go through seven points around this topic of what I wish I would have known as a way to reflect and help others who are balancing different aspects of their lives. Resources from this episode: Check Out My Website: Here Book a 15 minute 1:1 Discovery Call: Here Sign Up For Virtual Bootcamp Groups: Here Discover Coaching Mentorship: Here Ch...
2023-05-0230 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 98: How a Small Following Can Create Big SuccessOn today's solo episode, I want to talk about something that sometimes holds people back from starting a business, which is the amount of followers you have. I'm here to tell you that you don't need to have a lot of followers to run a significant income producing business. I run through three tips that will help you succeed within a small niche market. Resources from this episode: Check Out My Website: Here Book a 15 minute 1:1 Discovery Call: Here Sign Up For Virtual Bootca...
2023-04-2534 min
The Modern High Performer | corporate leaders, modern professional, work-life balance, career fulfillment, work culture, executive coaching, career clarity, career developmentEpisode 97: Transform Your Success with a Money Mindset MakeoverOn today's solo episode, I talk about money and having the confidence to pursue paths that help you increase your income. I go over some breakthroughs and mindset shifts that hopefully can help people push past what is holding them back, especially for women in the business world. Resources from this episode: Here Are My Book Recommendations: The Go-giver Million Dollar Habits Rich Dad Poor Dad You are a Badass We Should a...
2023-04-1834 min