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Molly Winter

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Trauma MamasTrauma Mamas#18: You Weren't Expecting to Need Help Advocating: with Medical Coach and NP Molly TrexlerSend us a textWhen your child is critically ill, one of the hardest things to accept is how little control you have. Many people go their whole lives without facing that kind of powerlessness. For medical parents, it’s reality. So how do you begin to accept that and still move forward?In this episode, I talk with Molly Trexler—a pediatric nurse practitioner, medical mom, and founder of Heartstrings, a coaching practice for parents navigating complex medical journeys. Molly helps families find clarity, confidence, and peace in the chaos by blending her clinical and...2025-06-101h 15SourcerySourceryKalshi CEO Tarek Mansour - The Future of Free MarketsTarek Mansour, is the Co-Founder & CEO of Kalshi, a regulated exchange & prediction market where you can trade on the outcome of real-world events (buy and sell event contracts). Kalshi has had a huge start to the year post-election from unlocking significant new markets, launching new products, integrating with top brokers like Robinhood and Webull, and welcoming Donald Trump Jr. as an advisor. Mansour delves into the process of navigating regulatory hurdles, including the surprising decision to sue the government. as well as the maddening  journey, challenges, and bold actions needed to be made in order to create an entirely n...2025-02-2853 minCracking Open with Molly CarrollCracking Open with Molly CarrollCory Richards: The Climb Within-Everest, Addiction, & Mental IllnessWhat keeps you grounded? What activities, habits, and rituals help you stay balanced, healthy, and fully human?In this week’s episode of Cracking Open, I dive deep into these questions and more with our guest, Cory Richards. Cory is the first American to summit an 8,000-meter peak in winter, and in 2016, he reached the summit of Mount Everest without supplemental oxygen.Cory’s now-iconic photograph—a selfie taken after surviving an avalanche—was featured on the 125th Anniversary cover of National Geographic. To most, this striking image represents sheer survival in the harshest...2025-02-131h 16Too Busy to FlushToo Busy to FlushBryan Johnson, Living Forever, & The Great DeceptionIntro: Bitter cold and snow, stupid drivers and having a fun activity during winter months.10:28: Biology and weather acclimation.13:12: Leia is not molting and Lewis and Clark are not as exploratory (Chickens).15:57: Bari Weiss with Bryan Johnson, Blueprint and living forever.23:23: Where Molly thinks he’s dangerous and modern day Tower of Babel.25:40: “We are building god in technology and super-intelligence,” and the great deception.27:52: Biomarkers and background.31:19: His meaning of “Don’t Die,” “Living for tomorrow and living forever are identical concepts.”34:41: “As human species we accept our inevitable decay and death. I want...2025-02-071h 02Teepause | Unser Leben mit ME/CFSTeepause | Unser Leben mit ME/CFS#6 Eine Tasse Tee mit Birte Viermann - Über die Pflege ihrer von ME CFS schwerstbetroffenen Schwester Silja„Vom Winter Wonderland in die Teepause“. So beschrieb Birte Viermann die Zugfahrt von ihrem zu Hause in den Aufnahmeraum von Chrizzo. Heute erleben wir eine Premiere in unserem Podcast. Wir dürfen unseren ersten Gast, Birte Viermann, willkommen heißen. In dieser Folge bieten wir einen Einblick, wie schwerste ME aussehen kann, wie unterschiedlich die Erfahrungen dabei sind, und wie Angehörige damit umgehen. „Wir haben über die Pflege Schwerstbetroffener gesprochen, und Molly hat ein paar Dinge gesagt, die wie Geschenke sind, kleine Einblicke in Siljas Welt, die sie mir nicht geben konnte.“ Birte Viermann unterstützt auch über den Tod ihrer Schw...2025-01-2948 minTeepause | Unser Leben mit ME/CFSTeepause | Unser Leben mit ME/CFS#6 Eine Tasse Tee mit Birte Viermann - Über die Pflege ihrer von ME CFS schwerstbetroffenen Schwester Silja„Vom Winter Wonderland in die Teepause“. So beschrieb Birte Viermann die Zugfahrt von ihrem zu Hause in den Aufnahmeraum von Chrizzo. Heute erleben wir eine Premiere in unserem Podcast. Wir dürfen unseren ersten Gast, Birte Viermann, willkommen heißen. In dieser Folge bieten wir einen Einblick, wie schwerste ME aussehen kann, wie unterschiedlich die Erfahrungen dabei sind, und wie Angehörige damit umgehen. „Wir haben über die Pflege Schwerstbetroffener gesprochen, und Molly hat ein paar Dinge gesagt, die wie Geschenke sind, kleine Einblicke in Siljas Welt, die sie mir nicht geben konnte.“ Birte...2025-01-2948 minPlans Are BookedPlans Are BookedChapter 58: Blue Sisters by Coco MellorsJoin us this week as we chat about family dynamics, sisterhood, masking, addiction, grief and forgiveness, all inspired by Blue Sisters. This is a story about three women, each at a critical inflection point. We talk about the authenticity of the characters, the questions we were left with, and our hopes for an eventual screen adaptation. Fun fact: all three of us read this book on vacation. It traveled to New York City, the Bahamas and Jackson Hole. In our catch up this week, Kaitlin shares the highlights from her time in London and Paris, Molly and Steph gush...2025-01-1659 minToo Busy to FlushToo Busy to FlushNew Year, New Us...not reallyIntro: Holidays, winter, skiing, life updates.Shameless self-promotion: BLVDS music group.8:43: A skating rink adventure, devotions and Bible reading plans: The Bible Recap,16:45: Molly’s purging cleanse.18:45: JR’s Bible reading: Be Thou My Vision.22:17: JR and Molly’s top books for the year: Dragonfly, Living Life Backward, The Genesis of Gender, The Toxic War on Masculinity, devotion for Christmas24:07: Kids’ reading lists, some less-than-desirable books that have come through.27:13: The source and the beauty of a story.30:49: JR’s thoughts on writing and story.34:10: Who Knows You Best? A healthy di...2025-01-101h 14Spilled MilkSpilled MilkEpisode 680: QuindecennialHappy 15th birthday to us! It's our Crystal Anniversary so join us along Memory Lane as we reminisce about scrapped episodes, missteps, regrets and harrowing encounters before we, yet again, proposition Dennis Quaid. We share memories of corporate retreats and defunct segments before interviewing Mrs Cubbinson and Cookie Monster and sharing advice to our past selves. After a group pinkie swear we play Real or Fake Episode before Molly refuses to get sappy and we reveal the location of our next corporate retreat.Dire Desires - our spin-off miniseries about erotic thrillers 2025-01-0946 minMaking It a HomeMaking It a Home31. Natural Remedies You'll Want In Your House This WinterIn this episode, I’m sharing the natural remedies we use in our home to deal with winter sickness. I’m still building my holistic medicine cabinet but this is what we’ve been using for the past 4 years and absolutely love to keep on hand. Disclaimer: I am not a medical professional, nutrition specialist, nor do I have any credentials. Please take my tips and information with a grain of salt and DO YOUR OWN RESEARCH BEFORE USING ANY OF THESE. This is important no matter who you get your information from, professional or not...2024-12-1823 minDemystify MagicDemystify MagicEmbracing the Winter Solstice: Traditions, Energy, and RenewalDecember 21st isn’t just any ordinary day, it’s the Winter Solstice! Join us as we chat about the cultural and spiritual significance of this celestial event and how it can supercharge your energy and alignment. Molly’s got you covered with a fascinating look at how Traditional Chinese Medicine views winter. Think yin energy, water element, and a much-needed break from the summer hustle. She’ll share tips on how to embrace the season and replenish your energy. Madison is spilling the tea on Yule, the ancient winter solstice celebration. Discover how it intertwi...2024-12-1741 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter Solstice MeditationIn this Winter Solstice meditation we are reflecting on life, celebrating the renewal, and allowing for the completion of a chapter. Sacred Holidays - https://molly-williams.mykajabi.com/offers/kpx6f3Ht/checkout?coupon_code=SACREDHOLIDAYS The Manifestation Portal - https://mollylovesmornings.substack.com Daily Meditations on Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Daily Meditations on Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Instagram...2024-12-1614 minConsummate Athlete PodcastConsummate Athlete PodcastCold Weather Training, Heart Rate and Strategies for SuccessIn this episode of the Consummate Athlete Podcast, we answer listener questions on training through the chilly fall and early winter season, including a common question: why is heart rate often lower when it’s cold out? We explore how to get the most out of heart rate-based training by considering your specific conditions and context. We also look at alternatives to training software like Zwift, such as watching bike races or movies for added motivation. Finally, we cover outdoor cold-weather riding tips, including dressing (and over-dressing) strategies to stay warm and comfortable. This Episode is Brought to You By: Th...2024-11-1238 min5\'Oclocktails5'OclocktailsVirality & Vision: Cincy’s Tastemakers Meet TikTok’s Savage MomIn this episode of Cincy 5 O'Clock Tales, Molly Wellmann and Abbey Cummins sit down with Heather, also known as "Savage Mom" on TikTok, where she has captivated nearly 6 million followers. Together, they share their stories of building successful brands, dive into the world of Cincinnati’s vibrant restaurant and business scene, and discuss the challenges and triumphs of going viral. Join them for insights, laughs, and a raw look at the journey from local entrepreneurs to internet sensations.Thank you to this weeks sponsor, Mustard Seed Market.As you begin to plan your Christmas festivities this se...2024-11-0745 minDailyish Fit TipsDailyish Fit TipsThe Winter ArcWhat is the winter arc? Do you love it? Do you hate it? Are you doing it? Are you trolling people who are? Here's my take.2024-10-1510 minConsummate Athlete PodcastConsummate Athlete PodcastFall Fitness: How to Train When You're Between RacesJoin Peter and Molly as they discuss training strategies for the fall season—the period after your major "A" races when you may not have a specific goal on the horizon. They explore how your current motivation, injury, illness and life can influence the training you do. The episode highlights how, despite appearances, time before your next objective is limited due to upcoming winter conditions and the busy family and work lives many masters endurance athletes lead. This Episode is brought to you by the Payable Add-on for Google Forms – Try it out for your next Event, Pizza day...2024-09-0333 minDead LanguagesDead LanguagesEpisode 67: The Horror of Book FormattingPLM is alone and scared. Surrounded by unformatted books. Carson Winter is AWOL. Luckily Molly Halstead has appeared to format all those naughty, naughty manuscripts. Formatting books into paperback/ebook files is never fun and can often seem daunting. Molly dives into the methodology and we rant about how Garamond is the best font in this episode of the Dead Languages Podcast. https://www.mhalstead.com/2024-06-261h 21Plans Are BookedPlans Are BookedChapter 32: All My Rage by Sabaa TahirWe have a very special episode for you this week. In addition to chatting about a book we all loved and think should be required reading, we kick off the episode by sharing the TV shows we are currently loving. Molly admits she finally cut the cord with cable, which launches a spirited conversation about how all of us will watch the upcoming Paris Olympics. We debate which Olympics are better (summer or winter), Kaitlin makes a plea to Steph and Molly to consider watching more professional sports, and Molly argues that being a Bravo TV fan is just...2024-06-131h 09the saus podcastthe saus podcastS4 Ep 2 :: Team building & Personality tests in the workforceHello Sausers! As we get into season 4 and start to come out of winter, are you, by chance, feeling a want for a pep in your step or spending some time with a team-building exercise? If you want to do a team-building exercise, you might be trying to decide between a pint in the pub vs personality tests. If you decide on personality tests with your team, which ones should you use? In this episode, Molly and Liz break down some of their favorite personality tests and what to expect from each of them. If you are a part...2024-04-2525 minUnder the Influence with Jo PiazzaUnder the Influence with Jo PiazzaInside a Mother's Open Marriage With Molly WinterMolly Winter recently hit the New York Times bestseller list with her memoir MORE, an account of the first ten years of opening up her marriage when her children were young. She is still happily married and she says her marriage and sex life is better than ever because she has been able to explore more facets of herself with her partners.Molly's account of the first 10 years of her open marriage is raw and honest and eye-opening. It has plenty of lessons for people who don't want to open up their marriages, but who do want t...2024-02-151h 05Unqualified PodcastUnqualified PodcastWinter Dates Your Marriage Won't Hate - Unqualified S2E2Do you hate the winter? Yeah - Us too. It's obnoxiously annoying. So we decided to make a list on our own and talk about some date ideas in the winter. Are they good dates? Well that's a loaded question. Are they silly? Yes. Go on dates. Be a silly married couple. Enjoy the episode. Follow Molly on IG: @molly.ann.sanders Grab GRAY Energy Drink: www.graymanlifestyle.com code GRAY for 15% off at checkout.2024-02-0143 minMISSmatchedMISSmatchedWinter RednecksLaugh with us throughout this semi-unhinged episode. We cover the hot topic of dry January, Wisconsins drunkest cities, winter rednecks, and smelly pits. Cheers to being a month into 2024. 2024-01-3034 minThat\'s So LaneThat's So LaneSeason 2, Episode 3: Waterboarding Molly's in a bad mood and text messages that send you over the edge Snow days, snow days, and more snow days What do you wear in winter if not leggings January is the butthole of shopping for clothes Super Bowl conspiracy theories We don't understand the primaries or how they work Fool Me Once on Netflix Ice plunging, facial ice plunging and how Molly can't hold her breath, hence the waterboarding. Pillowcase hack for not getting makeup on your white shirt Do you feel puffy when you eat out a lot Does our Stanley cup contain bacteria Wrap up...2024-01-2447 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter Solstice EnergyIn this special Winter Solstice talk we are exploring the origins of the solstice, the traditions, the energy that is present, and how you can work with the Winter Solstice to create a special holiday for yourself. This Winter Solstice talk offers a deeper understanding of how the solstice has impacted us our whole lives and how we can now be intentional in our celebration of it. Winter Solstice Offering : https://molly-williams.mykajabi.com/offers/sNLVkRLW My Own Wild Minds App : Wild...2023-12-2115 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter Solstice MeditationIn this short Winter Solstice meditation we are reflecting on and with the energy of the solstice. We are honoring the light and the dark and celebrating our journey this year. We are connecting with the darkness that we have experienced and the light of our transformation within. Winter Solstice Offering : https://molly-williams.mykajabi.com/offers/sNLVkRLW My Own Wild Minds App : Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 2023-12-1907 minDemystify MagicDemystify MagicExploring Winter Solstice pt. 2: Collective Reading & MeditationWith the Winter Solstice just days away (December 21st) we wanted to record a collective tarot reading & meditation to share with you the lessons and guidance you may need to hear as we move into this new season. Madison performs a tarot reading, interpreting the cards as a call for rest and self-care during the busy holiday season.  Molly guides you through a meditation perfect for those who are struggling to get into the mode of rest and receiving, or those of you who feel like you are swept up in the busy and are ready to f...2023-12-1929 minDemystify MagicDemystify MagicExploring Winter Solstice: Rituals, Experiences, and the Magic of the SeasonImmerse yourself into the magic of winter and uncover what makes December 21st so special… it’s because it’s the Winter Solstice! In this episode, we look at the cultural and spiritual significance of the Winter Solstice. We explore how this celestial event impacts our energy and alignment. It's truly a magical time of year, and we can't wait to share our insights with you. Molly's diving into how traditional Chinese medicine and the five element theory see winter – think yin energy, water element, and the shift from the hustle of summer. Molly also reminds us how cruc...2023-12-1240 minConsummate Athlete PodcastConsummate Athlete PodcastTour Divide Bike Packing - Brook SmithBrook Smith returns to the show to discuss Bike Packing on the Tour Divide. Brook has taken on some of the biggest bike packing routes in North America and he shares his experience riding from North to South from  Canada to Mexico in the summer of 2023.    This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete - These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Get Your Free Bonus from AG1- d...2023-12-0549 minThat\'s So LaneThat's So LaneEpisode 10: Thanksgiving Recap, Favorite, Least Favorite and Why Anyone Would Want to Do Winter Sports Thanksgiving Recap Real vs Fake Trees Black Friday Shopping Favorite Winter Sports Least Favorite Winter Sports Dressing for the Weather and the Value of a Good Pair of Gloves 2023-11-2940 minDemystify MagicDemystify MagicQ&A: Spirit Guides, Tarot & Oracle Cards, Witches and more + 6 Month Giveaway!It’s been 6 months of Demystify Magic - can you believe it? Today we’re going through some of YOUR questions.  We’re diving into how to start communicating with spirit guides and ancestors, the difference between tarot and oracle decks and our tips for beginners. Plus we discuss the different kinds of witches and find out why Madison and her mom chose to identify as hedge witches! And, of course, a bunch more interesting questions.  Curious about what else made it to our Q&A episode? Tune in and hear the fascinating questions we received...2023-11-2151 minThe Playlist of LifeThe Playlist of Lifewinter fashion hot takesIn this episode, Eliana and Molly go over the fashion trends for the winter season, and what they think is "in" and "out." Listen in for these fashion takes, Taylor Swift and Travis Kelce recap, Dancing with the Stars drama, new movies and TV shows, and of course, the songs they've been loving. 2023-11-1942 minToo Busy to FlushToo Busy to FlushDetermination, Discouragement, & DoomscrollingShow Open1:10: Winter is here and with it comes prep.4:10: Character qualities of hunters and athletes, getting butts kicked by those better than us11:45: Way off-topic volleyball rule changes13:19: “I don’t know why the other team doesn’t just give up”14:43: Titus leans some character building at the range and elk camp.23:03: Instant Pot Pumpkin Chili24:21: Zechariah and requiring the same evidence as non-believer.28:09: Reasons we’re discouraged and despising the day of small things.31:40: Don’t move into the scintillating and despise the little ways God is working.34:22...2023-10-261h 05The Found Podcast with Molly KnuthThe Found Podcast with Molly Knuth145: Perspectives from a "Failing" Business Owner  Happy September, listener! I’ve read that September is the new New Year and I agree. As a mom we’re getting back into the routine of life and there is a natural reflection that happens. In this first podcast of September I’m reflecting back on my business “failures” and sharing the lessons I took from them. I can’t help myself. My human design profile lines are a 3, have to try things out for myself, and a 5, have to show people what I learned. But that doesn’t make it easy. Failure (or what I have perceived as failure in the...2023-09-0547 minCash Home BuyersCash Home BuyersCash Home Buyers Winter Haven FLCash Home Buyers 844-980-5697 info@cashhomebuyers.io https://wwww.cashhomebuyers.io/ https://www.cashhomebuyers.io/florida/ Cash Home Buyers Facebook Cash Home Buyers Twitter Cash Home Buyers LinkedIn Cash Home Buyers Pinterest Cash Home Buyers YouTube cash home buyers Winter Haven FL cash home buyer Winter Haven FL cash home buyers near me Winter Haven FL fast cash home buyers Winter Haven FL cash home buyer near me Winter Haven...2023-03-2900 minMedical Spanish PodcastMedical Spanish PodcastInterview with Rory Foster – Medical Spanish Immersion Trips! In today's episode, I interview Rory Foster of Common Ground International about their Medical Spanish Courses and Medical Spanish Immersion Trips to Latin America.  Common Ground International is an excellent resource for learning medical Spanish. They offer courses from beginner to advanced and Medical Spanish Immersion Trips to Ecuador and Costa Rica. Their Spanish Immersion Programs are for all levels and include:  Spanish immersion classes  Volunteer programs in the community Homestays with local families Weekend excursions  They just returned from their winter program in Costa Rica in February. On June 16, they travel to Ecuador to b...2023-03-1512 minBlog Archives | Doc MollyBlog Archives | Doc MollyInterview with Rory Foster – Medical Spanish Immersion Trips! In today's episode, I interview Rory Foster of Common Ground International about their Medical Spanish Courses and Medical Spanish Immersion Trips to Latin America. Common Ground International is an excellent resource for learning medical Spanish. They offer courses from beginner to advanced and Medical Spanish Immersion Trips to Ecuador and Costa Rica. Their Spanish Immersion Programs are for all levels and include: Spanish immersion classes Volunteer programs in the communityHomestays with local familiesWeekend excursions They just returned from their winter program in Costa Rica in February. On June 16, they travel to Ecuador to begin a 2-wee...2023-03-1512 minSpanish Grammar ReviewSpanish Grammar ReviewInterview with Rory Foster – Medical Spanish Immersion Trips! In today's episode, I interview Rory Foster of Common Ground International about their Medical Spanish Courses and Medical Spanish Immersion Trips to Latin America. Common Ground International is an excellent resource for learning medical Spanish. They offer courses from beginner to advanced and Medical Spanish Immersion Trips to Ecuador and Costa Rica. Their Spanish Immersion Programs are for all levels and include: Spanish immersion classes Volunteer programs in the communityHomestays with local familiesWeekend excursions They just returned from their winter program in Costa Rica in February. On June 16, they travel to Ecuador to begin a 2-wee...2023-03-1512 minToo Busy to FlushToo Busy to FlushGrowing Sprouts & Growing RelationshipsIntro, winter road travel.05:16: An appropriate view of animals vs. humans.07:30: Elese is outraged at the vet having scantily-clad women in the window.08:52: A child’s joy in her body and tankinis.10:27: Planning for chickens.12:36: Growing broccoli sprouts.15:24: Kid’s valentine boxes and an easy puff pastry snack, and another snack idea.17:56: Molly’s gardening heritage and what drove her from not wanting to garden to having a garden.20:59: Back to broccoli sprouts.22:08: Counter-cultural Spanish language lessons.24:51: The absurdity of gender fluidity and an Arkansas “woman.”26:28: A good friend is...2023-02-1759 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter Blues MeditationIn this guided meditation practice we are focusing on embracing the light within and reconnecting with happiness. In this time of winter blues and long stretches of darkness we are harnessing the light of happiness. We are using this practice to focus on happy thoughts and compassion for ourselves. We are checking in with how we are doing and opening up to a new frequency of joy. Molly's Morning Meditations is now a weekly meditation podcast - all of the daily meditations can be found on my own app called Wild Minds!  Wild Minds App  - https://ap...2023-01-2310 minReading RenegadeReading RenegadeHoliday Special - Winter Extravaganza!In our extra holiday episode, Lindsey discovers the magic of ritual chanting in The Spirit of Yule by Thomas Roswell, and is determined to convince you that The Lion, the Witch, and the Wardrobe by C.S. Lewis is, in fact, a Christmas book. Meanwhile, Molly delves into the world of Hanukkah romance novels in The Matzah Ball by Jean Meltzer, and goes WAY more in depth than necessary on A Christmas Carol by Charles Dickens. The weird telling of The Spirit of Yule that so traumatized Lindsey can be found here. A more detailed telling of the story...2022-12-311h 08Dorktales StorytimeDorktales StorytimeA Winter's Tail - Funny Stories for KidsSend us a text“Poppycock, nonsense and hedge-hogwash!” declares Mr. Redge when he learns winter is responsible for all the cold white stuff making his wallaby friend’s toes and tail freeze. Before emotions heat up to a high degree, the magical weather pixie known as Jack Frost pops in to share what’s so cool about the chilly season. Can he ultimately prove to the Folktale Forest’s creatures that there’s no business like snow business?PARENTS, TEACHERS AND HOMESCHOOLERS: This story was inspired by the tale of Jack Frost, a personificat...2022-12-1514 minCRIME TIMECRIME TIMETödliches Tinder: Der Femizid an Molly McLaren | Crime Time DokuCW: Stalking, Femizid | Molly klickt sich gedankenverloren durch Tinder. Eigentlich sucht sie keinen Freund, sie hatte auch noch nie eine Beziehung, doch trotzdem ist Molly neugierig. Immer wieder swiped sie nach links, wenn ihr die Männer aus ihrer Umgebung nicht gefallen. Doch bei einem von ihnen bleibt sie auf seinem Profil hängen. Es ist Joshua Stimpson. Er sieht freundlich aus und sie swiped nach rechts. “It’s a match” steht plötzlich auf Mollys Display – ein Match, das für sie zum Albtraum wird- **Solltest du für deinen Podcast oder einen Beitrag meinen Podcast als Quelle nu...2022-05-3020 minConsummate Athlete PodcastConsummate Athlete PodcastNo Winter Maintenance - Bike Packing - Matt KadeyMatthew Kadey is a writer, R.D. and the designer of many of Ontario's bike packing routes. He returns to talk about riding bikes for many days. We cover FKTs, not sleeping, risk: reward, Ontario loops, and a two-day camping trip on the No Winter Maintenance Bike Packing Route in June 2022 Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete    This episode is brought to you by the Payable Forms Add-On for Google Forms - You Can Get Paid in a Google Form!      Show Notes www.ma...2022-04-2636 minUnqualified PodcastUnqualified PodcastCabin Fever is a Real Thing (Here's How We Try To Stay Sane) - Unqualified Episode 37Look, we are really getting sick of this winter...not just that - but Ohio too. Here's what we're doing to try to push back against the cabin fever and it can (sometimes) work.  Don't forget to send us your Unqualified Moment of the Week if you want to hear Tim's jingle again.  on IG: @molly.ann.sanders Thanks!2022-03-1047 minThey Knew Which Way to RunThey Knew Which Way to RunEpisode 1: One Winter NightEpisode 1 tells the story of the night of the Bhopal Gas Tragedy -- what life was like in Bhopal before the gas leak, and how everything changed on one winter night. 2022-02-2232 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter Solstice Guided ReflectionIn this meditation practice we are celebrating winter solstice through reflection. We are reflecting on our year, and celebrating our accomplishments big, and small. We are also reflecting on the new life cycle, and rebirth. We are honoring winter solstice by using the mantra, "I live in the light of the sun." 2021-12-2111 minBefriending OurselvesBefriending OurselvesAn Invitation to BE (Winter Solstice)Non-doing does not need to be earned. It is our birthright and essential to our balance and well-being. In this session, Molly talks about the Winter Solstice energy (yin) and the value of embracing it , especially this time of year.Meditation begins at 8:29. "Stillness. One of the doors to the temple." -Mary OliverReady to work together? I offer integrative bodywork, voice dialogue, and mindfulness coaching sessions (in person & on-line). Email me to schedule:molly@mollyrobinsonhealing.comI greatly appreciate your support. If you would like to make a donation y...2021-12-1920 minEverything Under The SunEverything Under The Sun93. Which country does Santa deliver his presents to first, last and middle? With Tom Fletcher. Why is it winter in Australia when it’s summer in England? Why do we get goosebumps when we’re cold?On this award-winning show Molly Oldfield, the original QI elf, Guardian kids' quiz compiler and writer (of four books), answers questions sent in by children around the world.This week on Everything Under the Sun, our extra special guest Tom Fletcher, musician, author and Strictly star, helps us answer Henry’s cracking Christmassy question ‘which country does Santa deliver his presents to first, last and middle?’. We announce the winner from last week’s Lauren Child competition and offer the chance to win a copy of Tom Fletcher’s fantastic new book ‘The Christmasaurus and the Naughty List...2021-12-1716 minThe Found Podcast with Molly KnuthThe Found Podcast with Molly KnuthMKM Social School Hey listener! Thanks for tuning in. Today we’re digging into Molly Knuth Media Social School. In the last year, we’ve added this twelve week program to help small business owners stay accountable and assist with their marketing goals.   Today, students from our social school are sharing their highlights. I’m certain you’ll be inspired and be able to connect as they share their experience of being a small town business owner. Take a listen as they share triumphs and downfalls of social media marketing.    MKM SOCIAL SCHOOL WAITLIST COMMERCIAL   What are your goals for 2022 in your business? Do they incl...2021-12-141h 03Spilled MilkSpilled MilkEpisode 519: PlumsToday M & M are a bit confused about what day it is, but no one cares. As they discuss marketing failures, doublets and armored seeds while plundering for plums, things eventually get out of hand when too many relatives show up.  Ayako & Family JamsDonate to Spilled MilkSeattle Times plum article by Rebekah DennAlmondy Plum Cake from Snacking CakesMolly's Italian Plum JamFood in JarsMatthew's Now but Wow! : Version Zero by David YoonEd Fretwell So...2021-12-0938 minIf You’re an Old SoulIf You’re an Old SoulHee Haw: Celebrating 75 years of ”It‘s A Wonderful Life” by debating if it‘s a true Christmas movie75 years after George Bailey tried to lasso the moon, this Frank Capra staple has cemented itself on the Mount Rushmore of winter classics. To celebrate, Danny and Speedy honor one of their all-time favorites by diving into its fittingly underdog history (Did you know it was once in the public domain?), lovingly nitpicking unique aspects of the movie (i.e. "How do they have a retractable pool inside their small-town gymnasium?"), and evaluating how much this heartwarming tale qualifies as a Christmas movie. In addition, Danny shares his thoughts on the new Beatles documentary series, "Get Back," as one...2021-12-091h 10FUELED | wellness + nutrition with Molly KimballFUELED | wellness + nutrition with Molly KimballBeating the Winter Blues: Science-Backed Tips to TryDo the dark days of winter make you want to curl up under the covers and stay there until the sun shines again? You're not alone. Fewer daylight hours can impact our mood, productivity and even our cravings and sleep patterns. Ochsner Health family practice physician Whitney Hardy, MD, joins me to discuss why shorter, darker days can leave us feeling down in the dumps, how much vitamin D we really need and practical tips we can follow to beat the winter blues. LINK Connect with Dr. Whitney Hardy | www.ochsner.org/doctors/whitney-hardy Learn...2021-11-1842 minSpilled MilkSpilled MilkEpisode 511: FajitasToday we are hot and noisy with some assembly required. We discover a new Chaucer Tale, The Hands of Lowly Worm, as we await the sounds of winter and learn what happens if you say "hanger, flap and flank" three times fast.  Fajita HistoryFajitagateSerious Eats Steak FajitasPEFP update from Listener LucasMatthew's Now but Wow! : King’s Disease II Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersPr...2021-10-1440 minLTB PodcastLTB PodcastMolly Galbraith: Creating Girls Gone Strong & Coaching the Female Client (Repost)In this reposted episode, Stuart chats to Molly Galbraith of Girls Gone Strong.   Topics Covered: -- How her experiences have guided how she works with the clientele of GGS -- How GGS used to think every single woman should strength train -- What are GGS doing to address the gap that exists between people taking part in fitness and not -- What can the PT do better when it comes to training coaching women -- How to navigate a conversation with a client who speaks negatively about themselves   Articles & Resources Mentioned: What it's like to be a fit chick - ht...2021-10-1158 minStill A Part of UsStill A Part of UsDad Jonah's Grief Process After Stillbirth | Baby LydiaIn this interview, dad Jonah talks about the things that helped him after his daughter Lydia was stillborn at 30 weeks because of an umbilical cord accident. He understands that he and his wife Danielle mourn differently and they both strive to help each other in the moment. Jonah also talks about the anger he had after Lydia died and how he had to acknowledge it as part of the grief process. Hear Jonah's birthstory of Lydia here: https://youtu.be/OvCgdJzezKI Hear his wife Danielle's birthstory of Lydia: https://youtu.be/iq3iPBNdWMQ Hear Danielle's advice episode: https...2021-09-2013 minStill A Part of UsStill A Part of UsMom Angelica shares what physical momentos remind her of her son Ezra, who was stillbornMom Angelica sits down with Winter in this interview to talk about the trauma of finding out her son would be stillborn and giving birth to him via Caesarean section, how she transitioned back to work as a NICU nurse, and what's she's done to cope after Ezra's death. She also shares things that you should and shouldn't say to a loss mom or dad. Listen to Angelica's birth story of Ezra here: https://youtu.be/him_GqKvddQ DONATE $5 (aka "buy us a coffee/hot cocoa") to support the continued production of these stories. We...2021-08-1845 minThe Importance Of: EverythingThe Importance Of: EverythingMovies with Mickey & Molly (Part 2)Molly & Mickey are back and better than ever! In today's episode, the girls are here to talk about the issues present within the Marvel Cinematic Universe and stereotypical coming-of-age movies (and the positive aspects of these films). They also talk about the whole notion of *romanticizing your life* and how it can lead to comparison, poor mental health, & feeling like you're not enough. Finally, Molly and Mickey talk about their favourite movies and TV shows at the moment, and just how much they love Tom Hiddleston. Hope you enjoy <3 SPOILER ALERT: This episode contains...2021-06-2448 minInk and PaperInk and PaperXLV: We Love the Boat from the Falcon and the Winter SoldierMolly has two guests: Samia and Gwen on to discuss Marvel’s The Falcon and the Winter Soldier, which they do (sort of)2021-05-2646 minProgressPureProgressPureActs of Desperation, with Megan Nolan#47 In this episode of The Progress Pure podcast, Molly has the pleasure of chatting to Irish journalist and author, Megan Nolan. Nolan's work includes essays, fiction and reviews which have been published widely including in The New York Times, The White Review, The Sunday Times, The Village Voice, The Guardian and in the literary anthology, Winter Papers. In this episode they discuss Nolan's debut novel, Acts of Desperation: a "fierce novel of obsessive love" - Hephzibah Anderson, The Guardian.  --- Support this podcast: https://podcasters.spotify.com/pod/show/progresspure/support2021-05-0259 minSpace Trash: Lifestyles of the Rich and UranusSpace Trash: Lifestyles of the Rich and Uranus"Bethenny Ever After" — with Joe GunnBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************This winter, the planets aligned and miraculously made "Bethenny Getting Married?" and "Bethenny Ever After" available in the US and UK, on Peacock and Hayu respectively. Beautiful meme creator Joe Gunn joins Molly Mulshine to talk all things Bethenny and her ill-fated solo reality venture. This episode will leave you saying, "Wow, Bethenny, wow." Hosted on Acast. See acast.com/privacy for more information.2021-03-291h 30Space Trash: Lifestyles of the Rich and UranusSpace Trash: Lifestyles of the Rich and Uranus"Bethenny Ever After" — with Joe GunnBefore SPACE TRASH, there was Diva Behavior. Enjoy this pre-rebrand episode! **********************************************************This winter, the planets aligned and miraculously made "Bethenny Getting Married?" and "Bethenny Ever After" available in the US and UK, on Peacock and Hayu respectively. Beautiful meme creator Joe Gunn joins Molly Mulshine to talk all things Bethenny and her ill-fated solo reality venture. This episode will leave you saying, "Wow, Bethenny, wow." Hosted on Acast. See acast.com/privacy for more information.2021-03-291h 30Stay at Home PopStay at Home PopA Little Life, Liberty & The Bachelor RecapDating men in their fifties, turns out there aren't a lot of cons Scott Disick's midlife crisis Meg & Harry are having baby number 2 The Bachelor latest episode recap We make a very incorrect statement about Clare & Dale Mid-Winter mental breakdowns & so much more!   Follow us @stayathomepop2021-02-1729 minThe Wilder PodcastThe Wilder PodcastEp. #16 on Imbolc & Waking Up From Winter With LucidityOur goal is to bring people together and connect deeply to our inner wisdom and knowing through all aspects of magic: the seasonal magic that informs the outer world and inspires our energy, astrological science that impacts the way we connect personally and societally, the wisdom of self-observance and curiosity, and the power of creation and manifestation that each of us possesses. Indeed, everything we do in this life, from communicating to gardening, walking the dogs to grocery shopping, is magic if we allow it to be - let's observe it all together. Connect with your host...2021-02-0915 minMolly\'s Morning MeditationsMolly's Morning MeditationsWinter BurnoutThis morning we are talking about the emotions, and feelings associated with winter. We are leaning into gratitude to release negative thought patterns, and feelings of burnout.2021-02-0908 minThe Found Podcast with Molly KnuthThe Found Podcast with Molly KnuthMailbag 2.0 NEW, NEW, NEW! Hot off the mic this week is an episode all about your burning questions! On Instagram, followers submitted the musings on their hearts and minds, and we dive into each with short segments in Episode 19 of Small-Minded.   Today’s episode is all your small-business social media questions to help you get your 2021 marketing started off on the right foot. A LOT of questions revolve around Instagram marketing, and in early 2021 we plan to launch another round of our signature Instagram Academy program from Molly Knuth Media. This 5-week group coaching program will help you learn the...2021-01-0557 minThe Wilder PodcastThe Wilder PodcastEp. #11 Natalie Rousseau on seasonal wisdom, remembering and the Winter SolsticeOur goal is to bring people together and connect deeply to our inner wisdom and knowing through all aspects of magic: the seasonal magic that informs the outer world and inspires our energy, astrological science that impacts the way we connect personally and societally, the wisdom of self-observance and curiosity, and the power of creation and manifestation that each of us possesses. Indeed, everything we do in this life, from communicating to gardening, walking the dogs to grocery shopping, is magic if we allow it to be - let's observe it all together. Connect with your host...2020-12-2152 minBefriending OurselvesBefriending Ourselves(Bonus!) Winter Solstice BlessingThank you for being a part of this community! Wishing you a happy, healthy holiday.Awareness Knowing Itself by Danna FauldsSettle in the here and now. Reach down into the center where the world is not spinning and drink this holy peace.Feel relief flood into every cell. Nothing to do. Nothing to be but what you are already. Nothing to receive but what flows effortlessly from the mystery into form.Nothing to run from or run toward. Just this breath,2020-12-2002 minUnfiltered with Nat & VimUnfiltered with Nat & VimEP 5 Winter BluesWe're back! In the first episode of the Christmas season Nat and Vim talk about seasonal depression and Christmas believe it or not. 2020 has been a sh*t show so many of us are probably not in the festive mood this year which is understandable. We want to raise awareness of seasonal depression and give people hope that this feeling can go away and you can get through this! I mean if you have survived the lockdowns, COVID and this new way of life then you have already come so far. 2020-12-0639 minThe Wilder PodcastThe Wilder PodcastEp. #9 Lesley Fornelli on EFT tapping for CNS support and manifestationLesley Fornelli joins me today to talk all about EFT tapping and how it can support your self-care practice through the winter months and COVID isolation, and boost your manifestation practice by bringing up your vibe. Lesley is an EFT tapping practitioner and numerologist as well as a mother and elementary school teacher. She has a passion for helping women and is our very first guest teacher for the Wild & Aligned Womxn's Group winter quarter masterclass series. Connect with Lesley and book your own private session through Instagram @_lesleyfornelli_   Links: Instagram @w...2020-12-0428 minThe Found Podcast with Molly KnuthThe Found Podcast with Molly Knuth3 Ways to Improve your Social Media Marketing TodayDoes social media marketing for your small business feel like a puzzle? Today our host Molly shares 3 important tips you can implement right away to help you maximize the effectiveness of your social media strategy.         -You are the guide for your audience Marketing that resonates with audiences does more than sell a unique product or well-priced service. It positions the audience as the hero of his/her own story and gives that person the power to improve their life or current situation. You as the business owner with the product or service that will he...2020-11-1034 minOver The Fence - True Crime PodcastOver The Fence - True Crime PodcastDorothea Puente's Winter GardenDorothea Puente will steal your heart and your pension check! Dorothea did not let the grass grow underneath her feet before she was onto her next hustle. However, her criminal endeavors took a deadly turn in 1982 when her business partner/friend dies in Dorothea's home to apparent suicide. From there a trail of deceit and death is left in her wake, and her yard. A makeshift cemetery is dug up in the search for a missing tenant of Dorothea Puente's care home. No one could imagine what would be found under a "winter garden" in front of a home on...2020-09-2538 minConsummate Athlete PodcastConsummate Athlete PodcastHow Much Should You Train Today we discuss how much training you need to do and similar questions like "Am I training Enough". Often these questions come when we are injured, tired, or experiencing poor results. We work through some considerations and ideas for your training.     Do you have more time?  What are the Symptoms (injury, illness, motivation?) Adaptation vs. Performance Planning training (with no races) - try less! Show Sponsor = WattBike!   Further  Reading How often can you do epic stuff? https://consummateathlete.com/recovery-after-a-long-race/   Molly’s GIF Guide to the Episode https://giphy.com/gifs/will-smith-fresh-prince-of-bel-air-alfonso-ribeiro-nuzQxFyKAVoRi https://giphy.com/gifs/WXQS4kuVxmjks https://giphy.com/gifs...2020-09-111h 00Candace PartyCandace PartyThe Magnificent Few/S'WinterIt's a S'Winter S'Wonderland on Candace Party (a podcast with a melting capacity of seven). The siblings (a cool shorthand/nickname no one has ever actually referred to them with) cover episode 3 of Phineas and Ferb as they work to create their grand bracket. Email us at: CandacePartyPodcast@gmail.com Twitter: @CandacePartyPod Instagram: @CandacePartyPod Well, back to my closet!2020-08-1449 minLTB PodcastLTB PodcastMolly Galbraith: Why Success Takes Time, Deep Market Research and Coaching WomenIn today's episode, Stuart talks to Molly Galbraith about entrepreneurial lessons, why success takes time, the power of a shitty first draft, conducting deep market research on your clients and clients who have left and why it's still so normal for male personal trainers to shy away from topics surrounding coaching women.   Molly Galbraith is the co-founder of Girls Gone Strong, the world’s largest platform providing evidence-based, interdisciplinary health, fitness, and nutrition education for women and the health and fitness professionals who work with them—including industry-leading certification programs and coaching. Molly has been heavily involved in the fitness indus...2020-06-1556 minConsummate Athlete PodcastConsummate Athlete PodcastWinter-Blahs, Training Camp Prep & Too-Big GoalsWe discuss 4 Listener questions today including how to deal with the feeling of lower motivation and enthusiasm that is common in the middle/late winter for summer athletes trying to train through winter weather. We discuss getting ready for a training camp and best practices at the camp as well as What to do if you have set a goal that is ambitious (or if you coach someone who has) and how to frame the goal or adjust the goal so you thrive. Finally, we discuss elbow pain while biking and some solutions to consider that can be applied to...2020-03-0347 minConsummate Athlete PodcastConsummate Athlete PodcastRunning 'slow' to get fast, RPE scales, race budget, winter clothingToday we discuss RPE scale and how it might relate to heart rate. We also discuss dressing for cold/winter races, whether/when not eating during workouts makes sense and balancing race/gear budgets for next year.      Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate  2019-12-0950 minConsummate Athlete PodcastConsummate Athlete PodcastIndoor Training, Base, Fueling run-bike, How to FallToday we discuss your questions about a typical winter/indoor cycling week of training, the concept of 'non-linear periodization' or doing year round intensity and then look at how to fuel a big run one day, followed by a huge gravel race the next day. Finally, we discuss ways to fall better (and avoid it in the first place!)        Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate  2019-11-2747 minRed All Over: A Handmaid\'s Tale PodcastRed All Over: A Handmaid's Tale PodcastTestaments Book Recap 3: Ew, Shannon!Kelly + Molly recall problematic times with Margaret Atwood, among other things, in their third recap of The Testaments. They get into it about character zodiac signs, Elisa Lam, grotesque descriptions of old men, the Bluebeard, how to correctly pronounce 'crayons,' winter ovesters, the truth about Santa Claus, Commander Judd's R. Kelly contraband, wedding dress montages, Aunt Lululemon and more warm milk. If you have time, hit us up on Venmo, on Facebook , and drop us a nice review on Apple Podcasts! See acast...2019-10-2300 minConsummate Athlete PodcastConsummate Athlete PodcastCyclocross 101, Warmups, Skills, Injury RecoveryToday we discuss your questions about Cyclocross, cyclings fall/winter discipline. We discuss:  - what is cyclocross - Warming up and course preview - what is skill practice for cyclocross  - dealing with double race weekends  - some easy tips/tricks and hacks to make your weekend and riding better Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate  2019-09-1751 minRed All Over: A Handmaid\'s Tale PodcastRed All Over: A Handmaid's Tale PodcastHandmaid's Tale Hulu Recap 30: Avoid That Winnowing ForkGet down with medicine in this recap of The Handmaid's Tale S3E7. Kelly + Molly are honestly shocked that it took this long to get an episode called "Under His Eye" and they're rolling out the red rope as they get into it about being Team Carol, the show's conservative fans, their wild excitement about Gilead restaurants, all the beverages by Sobe at Loaves + Fishes, the return of Grinch June, the audacity of drinking iced coffee in the dead of winter, Beth's zingers, a cameo from the Home Alone house, upsetting Sound of Music fantasies, anorexic Baptists, Alma's dashed improv...2019-07-0300 minSpilled MilkSpilled MilkEpisode 374: Hot ToddyToday we visit Warm Cocktail World to find out what kind of podcast this really is. We decide Matthew's bartending skills need some work as we encounter rolodex hackers, hot acid and oily sugar. Links:Cocktail 101: How to Make Oleo-Saccharum | Serious EatsHoney-Bourbon Toddy Recipe | Bon AppetitHot Toddy recipe | Epicurious.comThe Classic Hot Toddy Recipe | Wine Enthusiast MagazineThe Official Cocktail of Winter: The Hot ToddySlim Goodboy | Kids Health Tour, School Assemblies, Educational Supplements & Teacher Resources Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight...2019-02-2834 minThe Fun RunThe Fun RunEpisode 14: Cold Weather RunningThere is nothing quite like a midwestern winter. For example it was 60 degrees yesterday and it is 27 degrees today. This episode is all about coping (or not) with the cold.2019-01-0942 minNot So Molly MormonNot So Molly MormonMinisode 05: Nerding Out About the Origins of ChristmasAudio recording of Milt Timmons' article titled "The Winter Solstice and the Origins of Christmas." Enjoy!2018-12-2430 minLTB PodcastLTB PodcastLTBP #144 - Molly Galbraith: Sexual Harassment and Assault In The Fitness Industryin today's episode, we welcome back on Molly Galbraith from Girls Gone Strong. Molly and the team at GGS have created a 5-day course called sexual harassment and assault in the health and fitness industry and as an education podcast for personal trainers, we want to help make as big a difference as we can to this topic. If we're to make any kind of progress, we need to all be on the singing off of the same song sheet and this is exactly where I see conversations like this and resources like the course GGS have created really moving...2018-11-2047 minSpilled MilkSpilled MilkEpisode 332: TurnipsToday we wonder if turnips are perfect and who told who to shut up. Then we turn up the funk, get assertive and launch the Cutest Vegetable Pageant. After much debate, we finally decide to rutabaga which turns out to be much more musical than you'd expect. Actually, never mind, long time listeners will see this coming a mile away. Links:Spilled Milk: Episode 145: Bok Choyturnip lanterns - Google SearchGlazed Hakurei Turnips Recipe | Bon AppetitThe ultimate winter couscous - Ottolenghi Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands...2018-05-1032 minLTB PodcastLTB PodcastLTBP #88 - Molly Galbraith: Creating Girls Gone Strong & Coaching the Female ClientYou know how you walk away from some conversations and you get that feeling that you just had an amazing conversation? That's exactly how I felt after this chat with Molly. I've followed Molly and GGS's work for a long-time and when it comes to working with the female client they are leading this industry in a fantastic direction. The vast majority of personal trainers will have a client base that is likely 70% + female and although there can be generalisations made about how you train men and woman, there are still things that should be taken into account to make...2018-01-311h 01Spilled MilkSpilled MilkEpisode 317: Arnold PalmerBabe, join us here at the country club for a refreshing glass of Arnold Palmer after a strenuous game of golf. Or tennis. Or just anytime not in winter. Today we speculate about Arnold Palmer's dark past and get way too excited about nerdy book topics. We also invent a new drink destined for wild popularity. Links:How to Make the Best Arnold Palmer Ever | Serious Eats Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's Website2018-01-2520 minIntuitive Astrology with Molly McCordIntuitive Astrology with Molly McCordWinter Solstice Blessings + Weekly EnergiesThe Sun is now in Capricorn as we welcome the darkest day in the northern hemisphere known as the Winter Solstice. This is an extra significant energy shift this year because Saturn also entered Capricorn within the last 24 hours and we must return to our top responsibilities and commitments - the work begins. The movement from Sag to Cappie is about maturation, reality, and a focus on what has meaning to you in the long-run. Saturn in Capricorn will be making this even clearer to you for the next 3 years as he stays in his home sign until December 2020. Mercury...2017-12-2141 minJacky Winter Gives You The BusinessJacky Winter Gives You The Business024 - Brendan Campbell, Line ProducerBrendan Campbell has been involved in the Australian film and television industry since the mid 1980s. First starting out as a Production Runner and progressing through all the various assistant director roles, Brendan is now a very busy Line Producer. Through 25 years as a First Assistant Director, a large part of Brendan’s working life has been spent on set, leading crews of 5 or 6 people through to a couple of hundred. He’s been involved in some of Australia’s most successful TV dramas including Flying Doctors, Underbelly, Nowhere Boys, The Time Of Our Lives and Molly. Most recently Brenda...2017-12-0850 minStory GutsStory GutsSnow and Winter: Baby It's Just Cold, PeriodWinter and the first snow. Gilmore Girls, New Girls, Game of Thrones, Snow Day, Winter's Bone, Lost Constellation, Snowman, Oregon Trail. Discussion of cannibalism at the beginning.2017-11-2700 minStory GutsStory GutsScary Story Focus: It Follows and Get OutScream, The Ring, Tale of Two Sisters, Winter's Bone, It Follows, The Others, Shutter, The Langoliers, Get Out, Citizen2017-10-3000 minConsummate Athlete PodcastConsummate Athlete PodcastIncrease Your Happiness Watts - Charlotte Batty    Van Life, Travel, Women Who Ride, Enduro, Free-ride, bike skills,    Charlotte Batty joins us today. She is a long-time friend who is based out of the same town as Molly and Peter in Ontario, Canada. She took a few months off work and chased the best mountain bike spots in the USA over the 2017 Winter and tells us about her rides and some of her experiences learning to ride better and helping other women learn to ride better. 2017-03-2858 minTEDTalks SaludTEDTalks SaludEl tabú secreto para plantas y personas más sanas | Molly WinterNuestro popo y pipi tienen súper poderes, pero en gran parte no los aprovechamos. Molly Winter enfrenta nuestra repulsión y nos pide que veamos que es lo que sucede bajo el inodoro como un recurso, que puede ayudar a combatir el cambio climático, estimular las innovación e incluso ayudarnos a ahorrar dinero. Translated by Brian Vuksanovich Reviewed by Sebastian Betti2016-08-1012 minTEDTalks SaludTEDTalks SaludEl tabú secreto para plantas y personas más sanas | Molly WinterNuestro popo y pipi tienen súper poderes, pero en gran parte no los aprovechamos. Molly Winter enfrenta nuestra repulsión y nos pide que veamos que es lo que sucede bajo el inodoro como un recurso, que puede ayudar a combatir el cambio climático, estimular las innovación e incluso ayudarnos a ahorrar dinero. Translated by Brian Vuksanovich Reviewed by Sebastian Betti2016-08-1012 minBG DailyBG DailyThe taboo secret to better health | Molly WinterOur poop and pee have superpowers, but for the most part we don't harness them. Molly Winter faces down our squeamishness and asks us to see what goes down the toilet as a resource, one that can help fight climate change, spur innovation and even save us money.2016-08-1012 minSpilled MilkSpilled MilkEpisode 159: Lip BalmIt is the dead of the winter and our lips are paying the price. We try a plethora of lip balms and finally admit to our Carmex addiction. Waxy, fruity, glossy or tinted, these balms are smooth on the lips but rough on the tongue. How often do you lip balm?   www.spilledmilkpodcast.com       Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's WebsiteListen to our spinoff show Dire DesiresJoi...2015-01-2224 minIntuitive Astrology with Molly McCordIntuitive Astrology with Molly McCordAstrology For December 2014December has a lot of energy shifts - ready for the ride? I'll share the big planetary changes that this month holds for us, including the power house days to be aware of so you can make conscious plans - and have a heads up! Jupiter changes, Saturn changes, the sixth Uranus-Pluto square, and the Winter Solstice are all in the month ahead. I'll share the bigger picture and how you are going to be absolutely ready for 2015!   Molly McCord is a Consciousness Catalyst whose Spiritual Awakening began in 2002. She shares her gifts as a writer, author, intuitive, astrologer, messenger, a...2014-12-0344 minSpilled MilkSpilled MilkEpisode 57: GrapefruitThis week, thanks to the miracle of the winter citrus harvest, we're tackling questions that have plagued mankind for centuries: why old people get wrinkles, how to operate a kitchen torch, and why, WHY, does grapefruit always squirt in your eye? Also included: the most ridiculous way to eat a grapefruit, a.k.a. The Mamster Method. [...] Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's WebsiteListen to our spinoff show Dire DesiresJoin our reddit2012-02-0217 minSpilled MilkSpilled MilkEpisode 5: BraisingOnly braising can get you through the winter alive. But what to braise? Matthew says meat. Molly says vegetables. If this strikes you as stereotypical, however, check out Matthew's gender-bending headgear. Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's WebsiteListen to our spinoff show Dire DesiresJoin our reddit2010-02-1819 min