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ReturnHow to Live an Authentic Life with Molly ZiveSend us a textEpisode 18Today Caitlan is SO excited to be chatting with Molly Zive, LCSW.Molly is a licensed therapist and an entrepreneur. Molly’s work focuses on systems theory, brainspotting therapy, and ketamine assisted psychotherapy (KAP). She is passionate about the use of psychedelics to heal the individual, family system, and community at large.In the episode we chat about: What an authentic life means What can help you live more authentically What you can do you if you feel like life is misaligned ...
2023-09-1347 minBurning the Couch
Burning the CouchMind, Spirit, and Psychedelics with Molly Zive, LCSWIn this episode, we embark on a transformative journey into the realm of psychedelic-assisted therapy with special guest, Molly Zive, LCSW. Join us as we explore the intersection of science, spirituality, and healing, uncovering the potential of psychedelics to facilitate profound personal transformation. Molly guides us through the intricacies of psychedelic-assisted therapy, providing deep insights into its therapeutic applications and benefits. We discuss the importance of intention, set, and setting in creating a conducive environment for therapeutic breakthroughs. Tune in to gain a deeper understanding of psychedelic-assisted therapy and its potential to catalyze profound healing and personal growth.
2023-08-1546 minThe Spiritual EFT Tapping Podcast
The Spiritual EFT Tapping Podcast91. Using Ketamine and Brain spotting on your Healing Journey with Molly ZiveIn this episode I talk to Molly Zive about Ketamine and Brain Spotting and how one might integrate these modalities into their healing journey.You can find Molly on Instagram at https://www.instagram.com/mollyzivetherapy/To work with Molly or Check out her offerings, check out her website here: https://therapywithmolly.com/Get 3 days to tap into Self Love here: https://nicoleforreal.ck.page/c0a727fdeeIf you want to work with me 1:1 book here: https://www...
2023-05-181h 00Craving Food Freedom
Craving Food Freedomembracing the parts that you have tried to run away from w/ therapist Molly ZiveToday I have the pleasure of chatting with Molly Zive, San Diego based therapist who specializes in ketamine-assisted therapy.  We talk: suppressing younger versions of ourselves cultivating trust and deep gratitude for ourselves some of our parts that may be more traumatized addiction as a coping skill for trauma It was such an insightful conversation and hopefully you will get something out of it too.  Find more of Molly on her website https://therapywithmolly.com/    LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of...
2023-04-1737 minBeyond Artist\'s Block
Beyond Artist's BlockElle Bernfeld: How to Bring Creativity Into TherapyToday’s guest: Elle Bernfeld, LCSW, is a Brooklyn-based psychotherapist who specializes in artists, entertainers, and creative professionals. Her passion for working with those in the arts comes from her experience performing professionally and locally in the Los Angeles area as a child, as well as her years training at a conservatory as a young adult. In her private practice, she provides telehealth counseling to creatives of all kinds. Some of the issues she addresses in her practice are: identity, self-esteem, anxiety, depression, work/life balance, career transitions, and life purpose. A graduate of Columbia University and NYU, she ha...
2022-11-1131 minBeyond Artist\'s Block
Beyond Artist's BlockMolly Zive: How Brainspotting Can Help Expand PossibilitiesToday’s guest: Molly Zive, LCSW,  is a licensed clinical social worker located in San Diego, CA. Molly uses integrative Brainspotting with an emphasis on Expansion to help clients move from self-doubt to self-trust.  SHOW TOPICS • What is Brainspotting & how does it work to heal trauma?  • How to help creative clients manifest their deepest desires • What’s the difference between coaching & therapy?  • We roleplay a live Brainspotting session for our listeners   SHOW LINKS • Molly Zive, LCSWhttps://therapywithmolly.com • Thera...
2022-09-3035 minHighcast
HighcastEP. 42 FINALLY GETTING PROFESSIONAL HELP WITH MOLLY ZIVEEpisode 42: Dest is accompanied by @MollyZiveTherapy who is an incredible therapist in San Diego. Together they have an open discussion about social anxiety. Including talking about when it first started and what may have caused it to get so severe over the years. As well as, possible solutions to help ease the anxiousness Dest constantly feels.
2022-07-061h 44The Clinical Spiritualist
The Clinical Spiritualist#22 Truth telling about being a therapist: with Molly Zive, LCSWJoin me and Molly Zive, a licensed clinical social worker, talk all things about the reality of being a therapist. One of my core values is speaking my truth and I couldn't think of a better guest to share space with than Molly. She is a therapist in San Diego, CA and started her virtual private practice to support millennials who desire to align with their highest selves. We talk about the positives of being a therapist and also the shadow side of working in the mental health field. We discuss secondhand trauma, burnout, and how most therapists are...
2022-02-1435 minThe Flourishing Therapreneur©
The Flourishing Therapreneur©S1E9: Breaking free from agency work and building a practice you love with Molly Zive, LCSWOn today's episode of The Flourishing Therapreneur we are joined by Molly Zive, LCSW   This was one of my favorite episodes I recorded this past season. Molly brings an authenticity with sharing her journey from burnout in agency work to taking a courageous leap into a private practice. The conversation is filled to the brim with nuggets of encouragement if you are a similar season of transition.    During this episode we cover: Taking the leap from agency to private practice during the pandemic Creating a business that is aligned with you...
2022-01-2647 minTherapy Snacks.
Therapy Snacks.#38 Intuitive Therapy with @valtatetherapyIn this episode of therapy snacks, Molly interviews psychotherapist, energy healer and intuitive Valerie Tate, LMFT. We discussed Val's career path including art therapy, EMDR and clairvoyance. Val has a passion for energy work beyond the psyche. Her approach is so calming and creative. She gives us permission to be mindful of the process just like a painting. We discuss the power of noting signs throughout your day to be more in touch with your intuition. Val created a new course during the pandemic to help spread awareness about using intuition as a super power. You won't want to...
2021-10-1236 minTherapy Snacks.
Therapy Snacks.#37 Intro to Psych with Professor @taliabombolaIn this episode, Molly interviews Talia Bombola a coach, therapist, psych professor and podcast host. We discuss our introduction to therapy being teens, psychoanalysis and what it feels like to be a therapist. Talia drops so many gems hence the title "intro to psych." Talia discusses her approach in therapy, the client's she coaches and becoming a professor at the college she attended. This episode is filled with psychology terms and is very informative.  For more information on our guest:  Instagram: @Taliabombola  Website: www.therapywithtalia.com Podcast: The...
2021-09-2036 minTherapy Snacks.
Therapy Snacks.#36 Akashic Records with @stilljaceyIn this episode of therapy snacks, Molly interviews Jacey, a meditation facilitator, Akashic Record reader and eternal spiritual student. Jacey shares how her Saturn Return cracked her open to experience an expansion of spiritual truths. Jacey shares what Akashic records are, how she found them and her offerings. Jacey opens the records for Molly to help discover truths in the Akasha dimension. You won't want to miss this episode!  To learn more about Jacey and her offerings go to her website stilljacey.com and follow her on instagram @stilljacey Use the...
2021-09-0844 minTherapy Snacks.
Therapy Snacks.#35 Helping you create the mindset you need for lasting weight loss with Happy and Healthy Podcast Host Amy LangIn this episode of therapy snacks, Molly interviews Amy Lang, the chief motivating officer of Moxie Club and podcast host of happy and healthy with Amy Lang. Amy shares how she started working in health. She shares how she helps people with weight loss goals using strategies that work. The scale for hunger she uses in this episode is something I think about almost every meal. Amy is so smart and thoughtful.  If you want to find out more about Amy Lang: https://www.moxie-club.com/ Happy & Healthy...
2021-08-2723 minHappy & Healthy with Amy
Happy & Healthy with AmyWhat Is Self-Love with Molly ZiveReturning guest, Molly Zive, LCSW, joins me for one of my favorite topics: Self-Love. When it comes to weight loss and specifically lasting weight loss, approaching the process from a place of self-love is essential. In this episode, Molly and I provide a working definition of self-love, what it looks like and how to become your own best friend. To connect with Molly or listen to her podcast, Therapy Snacks, visit Therapy With Molly. Download our free Download TLC Worksheet Join our private Facebook group, Moxie Club Meetup Subscribe to Morning Boost Schedule a...
2021-08-0226 minTherapy Snacks.
Therapy Snacks.#34 @magnifywellnessapp a completely free app dedicated to helping improve your mental healthIn this episode, Molly interviews founder and CEO of Magnify Wellness app, Abigayle Peterson. At 19 years old, Abby is an incoming college sophomore with a dream to reach 1 million people with her app! She shares her story of how she got started in coding, how she identifies and who inspires her. Abby is so smart, kind and self aware. You won't want to miss this episode! To find out more about magnify wellness:  Website: magnifywellness.org Instagram: @magnifywellnessapp Find out more about this podcast:
2021-07-0629 minTherapy Snacks.
Therapy Snacks.#33 Therapy Snacks turns ONE YEARS OLD! A reflective episode on the past year.On this episode of therapy snacks, Molly reflects on the past year of business, podcasting and getting engaged! Molly uses oracle cards to find guidance about what has been falling away and what is rising.  Thank you for supporting the show! Send some love and DM me!  Find out more about this podcast: Website: www.therapysnacks.org  Instagram: @therapysnacks Molly Zive, LCSW: @mollyzivetherapy Donate here: Anchor page --- Support this podcast: https://anchor...
2021-07-0322 minTherapy Snacks.
Therapy Snacks.#32 Bullying with the Bruins at High Tech High Chula VistaA lot of teens have experienced something called bullying. Though sometimes they are unable to receive the help they need. We hear a few stories of bullying and ways of healing in this episode of therapy snacks! Molly had the pleasure of interviewing Luzcely and Jessica who are students at High Tech High Chula Vista that have experienced bullying first hand. While they might have experienced such an awful thing, they are willing to speak out about this important issue. Resources Websites Don’t go through bullying alone (cyberbullying) Child Ex...
2021-05-2843 minTherapy Snacks.
Therapy Snacks.#31 Human Design Episode with @curatedbyavbWhat is human design? How can human design help people? We explore all of this and more in this episode of therapy snacks! Molly had the absolute pleasure of interviewing Ariana aka Ari who is a Human Design Guide who helps people to cultivate more ease, flow, resilience, and self-compassion. While Human Design is at the core of what she does, she also integrates her background in mindfulness to help her clients deepen their connection with their body and mind. Find out more about Human Design with Ariana: https://curatedbyavb.com/ Instagram...
2021-05-1241 minTherapy Snacks.
Therapy Snacks.#30 Snack-sized psychology to nourish your mind with @intangiblegoods"What if our psychological needs could be heat-sealed and packaged up like candy in a vending machine?" Intangible goods does just that! Mark Starmach founder of the intangible goods project shares his story about how he developed these psychological snacks. Mark and his team have raised over $6,000 for mental health organizations in Australia. Mark discusses his personal relationship to mental illness and how he felt called to create intangible goods.  To enter the giveaway head to @mollyzivetherapy & @intangiblegoods on instagram!! USA only! Winner will receive 10 intangible goods and a "self care is cool" size L t-shirt. If you want to f...
2021-05-0439 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 8: The importance of authenticity, the power of relationships and social work with @sadeburrellIn this episode of Therapy Snacks, Molly interviews social justice advocate, speaker, author and doctoral student, Sade Burrell, MSW. Sade discusses authenticity and the power of being herself in different environments. Sade works with foster youth in community college and speaks about her experience serving this community. Sade shares her journey as a social worker from the criminal justice system to higher education.  **please note in the first 5 minutes of the interview there may be pauses due to internet quality for only 10-15 seconds and then we hop back on**
2021-04-2340 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 7: Plant Parenting, Racial Bias and Mental Health with @resiliencewithrheaWe interview one of our favorite plant parents, Rhea! She shares how plants help her stay mindful in her daily life. Rhea is a mental health counselor licensed in Florida. Rhea's mission is to empower the silenced youth. Her career path has led her to lean into her strengths in education and advocacy. We have a deep conversation about race, prejudice and bias. Rhea opens up about her own experience and how she helps educate others (including friends) about racial bias. She is so talented in her clinical work and has plans to share her own children's book in...
2021-03-2036 minTherapy Snacks.
Therapy Snacks.Therapy Snacks. (Trailer)--- Support this podcast: https://anchor.fm/therapysnacks/support
2021-03-1100 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 6: THERAPY SNACKS REBRANDIn this episode, Molly discusses rebranding therapy snacks podcast. The concept of therapy snacks creating palatable content around mental health healing. Find out about finding alignment and how you can cultivate a black out period in your life. Website: https://www.therapywithmolly.com/therapyiscool Instagram: @therapysnackspodcast  Molly Zive, LCSW: mollyzivetherapy Donate here: Anchor page --- Support this podcast: https://anchor.fm/therapysnacks/support
2021-03-1123 minThe Struggle is Real by Wellness on the Farm
The Struggle is Real by Wellness on the FarmMolly Zive - Blending Spirituality and Therapy, why your therapist should be in therapy and so much more!Oh hi!  Welcome to episode 33.  We can't wait to share this episode with you! Thanks so much for joining us! We are always so thankful for your reviews and all the rating of the podcast that you do! Each of these ratings and reviews helps us spread the message even further and normalize different wellness journeys even more! If you would like to find a therapist near you, you can do that here: Canada: https://www.psychologytoday.com/ca/therapists Us: https://www.psychologytoday.com/us/therapists
2021-02-1945 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 5: The Power of Journaling with Christina P. Kantzavelos, LCSW @beginwithintodayIn this episode of therapy is cool, Molly interviews Christina P. Kantzavelos, LCSW, is a licensed psychotherapist @beginwithintoday, an award-winning gluten-free and health-conscious food, travel and lifestyle writer @buenqamino, and Author of the Begin Within Today Healing Journals, for chronic illness and mental wellness. We talk fashion, sustainability, clean beauty and what it's like to navigate the world with chronic illness. Christina talks about her own journey through chronic illness and the call to write a journal to help others struggling with chronic illness and mental health. Christina discusses how she needed the journal to be short and simple...
2021-02-1238 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 4: A Journey from Meditating with Horses to Creating Community with @wellnessonthefarmOn this episode of therapy is cool, Molly interviews Kristen and Amanda who are the founders of Wellness on the Farm. They are meditation teachers and podcasters whose mission is to create an inclusive, authentic, and judgement free space to explore meditation and share powerful stories. They guide us through a 'Thank you' meditation. The ladies of Wellness on the Farm share their amazing journey from their own personal healing to creating community on the farm by leading meditations with horses! They share what happens when they go into a meditative state and the relationship with...
2021-01-3053 minTherapy Snacks.
Therapy Snacks.What is self-love? Is it selfish? An introduction to self-loveWhat is self love? Is it selfish? In this episode of therapy is cool, Molly discusses what she believes self-love is. She believes it is journey that we all must engage in throughout our lifetime. This process heals ourselves which ultimately heals the world. By thanking our past we acknowledge that it's shaped us into the humans we are today. We have to thank all parts of ourselves our past, present and future (ideal) self.  You have permission to start loving yourself in the ways that feel good. By being aware of how we treat ourselves...
2021-01-2526 minTherapy Snacks.
Therapy Snacks.Elevating the practice of self-reflection with Kara from @reflectivetarotIn this episode of therapy is cool, Molly interviews Kara from reflective tarot. Kara offers a host of services that combine the use of tarot and journaling; elevating the practice of self-reflection; encouraging people to uncover their truth; and empowering those to live authentically. They chat about depression, therapy, the process of creating reflective tarot and journaling. Kara shares her personal experiences that empowered her to begin reflective tarot. To find out more about reflective tarot follow her on instagram @reflectivetarot and her website where you can access some of her free offerings as...
2021-01-2249 minTherapy Snacks.
Therapy Snacks.Season 2, Episode 1: Therapy snack! @letitgoyoga chakra meditationAre you needing a little more relaxation in your life? Do you want to know more about chakras and balancing them? Join Molly Zive, LCSW as she guides a chakra meditation. Sit back, relax, get comfy! Let it go. To find out more about chakras Molly's has posted visuals on instagram: @mollyzivetherapy Molly recently completed her yoga teacher training with let it go yoga: https://letitgoyoga.com/ Find out more about Therapy is cool: Website: www.therapyiscoolpodcast.com Instagram: @mollyzivetherapy
2021-01-2219 minHappy & Healthy with Amy
Happy & Healthy with AmyAsking For Help Is Not A Sign of Weakness with Molly Zive, LCSWIn this episode, Molly Zive joins Amy for a wide-ranging conversation about stress, self-care, building your team like Beyonce and the importance of an abundance mindset. Molly Zive is a licensed clinical social worker and host of the podcast, "Therapy Is Cool."  You can find her on Instagram @mollyzivetherapy or online at therapywithmolly.com From the podcast: Schedule free Mini-Coaching Session with Amy Lang To join our private Facebook group, Moxie Club Meetup, go to facebook.com/groups/moxieclubmeetup Sign up for our Free Course: 3 Things You Must Know For Lasting Weight Loss at mox...
2021-01-1840 minTherapy Snacks.
Therapy Snacks.Episode 21: Therapy snack! Spiritual maintenance, not to do lists and honoring boundaries for the happiest and healthiest holiday sznsIn this episode of therapy is cool, Molly talks about what she's been up to since her last episode in October. Molly shares her revelation of the not to do list and how its allowed her to make business decisions. With 2021 weeks away, therapy is cool has amazing guests lined up for 2021! Wishing you all the happiest and healthiest of holiday seasons. Remember you are worth taking care of. Please practice self care this holiday season. Molly is practicing slowing down and sticking to her boundaries to live her best holiday life! See you in 2021! We will...
2020-12-1214 minTherapy Snacks.
Therapy Snacks.Episode 20: Personalized healthcare using data, genetics and psychiatry with Maurice Chiang, CEO of Prairie HealthIn this episode of therapy of cool, Molly interviews Maurice Chiang, CEO of Prairie Health. Maurice shares his passion for mental health solutions with his own personal story. Maurice discusses the personalized approach of Prairie Health using data, subscription like care, genetic testing and access to care professionals online. Typically with psychiatry, prescribing medication is a lot of trial and error for those who are struggling with mental health symptoms. We learn about the concept of Pharmacokinetics, the branch of pharmacology concerned with the movement of drugs within the body and what that means for prescribing the best medication...
2020-10-1600 minTherapy Snacks.
Therapy Snacks.Episode 19: Therapy snack! Bad mood or bad company?In this episode of therapy is cool, we explore if what we are experiencing is a bad moor or if we are just around bad company? This therapy snack is about recognizing that maybe the problem isn't you and is around the company you keep. I discuss ways to assess how you are feeling and where it is coming from. You are responsible for the energy you bring but you don't have to absorb the energy of those who make you feel bad. It is time now to develop self awareness around people who light you up vs. people...
2020-10-1500 minTherapy Snacks.
Therapy Snacks.Episode 18: Committing to be an artist, teaching art in prison and how therapy helped with business owning with Katie CarrionIn this episode of therapy is cool, we chat with Katie Carrion, a teaching artist and entrepreneur who co-owns Little Dame. Katie gives us insight into committing to being an artist and trusting her instincts. Katie is a true inspiration! Katie talks about the evolution of business owning-- turning her dream job into reality. Aside from shop owning, Katie works for the non profit Project Paint, an agency that brings art into the prison system. Katie talks about the impact of art therapy in prison and what it's been like to teach during Covid. Katie opens up about...
2020-10-0200 minTherapy Snacks.
Therapy Snacks.Episode 17: Hiker Therapy with Mark Lees, MA, CADC-CASIn this episode of therapy is cool, we explore the mental health benefits of hiking. Mark Lees, MA, CADC-CAS has spent the last 15 years in the mental health field helping clients heal their lives. Mark shares his wealth of knowledge about substance use and abuse while using hiking as a model for recovery. Mark is creating a book about his own personal journey with hiking and turning his passion into his life purpose.  To find out more about Hiker Therapy please go to his website: http://www.hikertherapy.com/ Instagram: Hiker...
2020-09-2531 minTherapy Snacks.
Therapy Snacks.Episode 16: Therapy snack! How to listen to this podcast, finding my own therapist and how to find therapy (if/when you're ready)In this episode of therapy is cool, this bite size therapy snack is about how to listen to this podcast and how to find a therapist.  Listen to theray is cool by giving yourself permission to start where you're at. Listen to the episode you feel you're called to. You don't have to start from the beginning. You can just start! I talk about reaching out to a new therapist and I'm jazzed about it! I look forward to externalizing some of my stinkin thinkin and finding new ways to relate to my resistance. If you are interested...
2020-09-1513 minTherapy Snacks.
Therapy Snacks.Episode 15: Reconnecting to self: A discussion on Feng Shui, energy and therapy with Alyssa MannisIn this episode of therapy is cool, Alyssa Mannis joins us for a meaningful conversation about intentionality, energy and Feng Shui. Alyssa shares what Feng Shui is and how she felt called to practice it. We discuss our path to finding out what we value and how we created businesses around it. Alyssa is passionate about reconnecting to herself and helping others on their journey. Experience all the good vibes talking with Alyssa! She showed up authentically in this interview which is an indication of the energy she brings to her work. If you want to watch our...
2020-09-1249 minTherapy Snacks.
Therapy Snacks.Episode 14: Cognitive behavioral therapy, suicide prevention and self care during covid 19 with social worker, Michelle GriffithsIn this episode of therapy is cool, Michelle Griffiths shares her journey in the field as a social worker. She shares her insights into how we can best support clients, how to take care of our own emotional needs and signs to assess for suicide. We learn about cognitive behavior therapy (CBT); a goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel. Find out about the behavioral activation acronym GRAPES and how it can help...
2020-09-0754 minTherapy Snacks.
Therapy Snacks.Episode 13: Energy healing is cool.Molly tries reiki! In this episode we get a glimpse of her experience before and after. In this episode, Molly talks a lot about self care, getting into the receiving mode and being open to different healing modalities beyond our analytical brain. Angela Smith from the previous episode  guides Molly through a reiki session at her beautiful space in San Diego.  Molly attempts to explain the experience in the second half of the episode but finds it hard to put into words (and references herself as a gemini 1 too many times LOL). If you are interested in...
2020-08-2620 minTherapy Snacks.
Therapy Snacks.Episode 12: Drama therapy, Reiki and Women Circles with Holistic Psychotherapist Angela SmithIn this episode of therapy is cool, Molly interviews holistic psychotherapist, Angela Smith, LCSW about her private practice, reiki offerings and women circles. Angela tells us about her journey to becoming the barefoot therapist. In her twenties, Angela followed her passion for drama as an actor in New York. She realized she wanted to maintain her love for drama and movement in a different capacity as a drama therapist. Angela followed her passion and received training in London. Currently, Angela works in her private practice she started in March and has found creative ways to serve her clients. Find...
2020-08-2233 minTherapy Snacks.
Therapy Snacks.Episode 11: Working with teens, EMDR and the power of connection with Sarah Ebert, MFTIn this episode of therapy is cool, Molly interviews Sarah Ebert, MFT. Sarah is a highly skilled clinician who provides insight into her private practice. Sarah has over 20 years of experience working in the helping field. We learn how she came to be a therapist and how she's a continuous student (aren't we all?!!). She shares about the population she works with, EMDR and the power of connection. She also shares wisdom about how we can engage in self care. www.therapyiscoolpodcast.com  Instagram: @mollyzivetherapy --- Support this podcast: https...
2020-08-0830 minTherapy Snacks.
Therapy Snacks.Episode 10: Therapy Snack! Don't panic during change! Rituals: Make a daily promise to yourself.In this episode of therapy is cool, our therapy snack is packed with the importance of routine. Covid 19 turned our structured routines upside down. It is time now to accept the present circumstances and engage in self care. Rituals are a way to reframe the phrase "routine" to bring ourselves home. Make a daily promise to yourself to set yourself up for success for the next 7 days. We explore the ways we can create rituals, intentional about the time of day and layering on more rituals as you feel more confident keeping your promises to yourself. 
2020-07-2913 minTherapy Snacks.
Therapy Snacks.Episode 9: Therapy Snack! Mind, Body & Heart: Working your lightIn today's therapy snack, we provide guidance through oracle cards associated with your mind, body and heart. Three cards represent the intuitive guidance for 7/23/20. Find out what your soul wants you to hear today. Oracle cards are a great therapeutic tool to hear the whispers of your soul, get into alignment, access and increase your intuitive senses.  If you are unfamiliar but curious about oracle cards I encourage you to listen! If you do not feel called to oracle cards please skip this episode.  Website: www.therapywithmolly.com ...
2020-07-2313 minTherapy Snacks.
Therapy Snacks.Episode 8: Failure is what makes the magic happen with therapist Rich Benfante, MFTIn this episode of therapy is cool, we learn from Rich Benfante, MFT, about the importance of self care in the midst of a pandemic. Rich makes us laugh, reflect and ponder some of life's biggest stressors. Rich brings a valuable perspective on balancing work and gives us tools on how we create a more meaningful life. We discuss living with more fulfillment and gaining new perspectives. We also find out why Rich thinks therapy is cool. If you'd like to work with him, his contact is 1.859.279.1223 ext 2106 --- Support this podcast: https://anchor.fm/therapyiscool/support
2020-07-1930 minTherapy Snacks.
Therapy Snacks.Episode 7: Therapy Snack! Self doubt-What's the evidence behind it?In today's therapy snack, we talk about self doubt. Without self doubt in our lives we instantly can feel relief yet why do so many of us hold on to it and believe it is true? Find out how you can start bringing more awareness to your thoughts, challenging your beliefs and tools to start unlocking the truest version of yourself. I believe you are a worthy, energetic being who has all the capabilities to go after what they want in life. It is time you felt the same about yourself.  Website: www.therapywithmolly.com
2020-07-1517 minTherapy Snacks.
Therapy Snacks.Episode 6: Acupuncture and Mental Health.In this episode of Therapy is Cool, we learn about acupuncture and how it can treat mental health from acupuncturist Josh Nerenberg. Josh explains how he discovered acupuncture and what inspired him  to be an empathic healer. Josh explains the fundamental characteristics of the acupuncture process and how it helps his patients transform their health.  Molly and Josh share their experiences as empaths, their love for the book "The Empath's Survival Guide" and tools that helped them navigate the world being emotional sponges.  --- Support this podcast: https://anchor.fm/therapyiscool/support
2020-07-1030 minTherapy Snacks.
Therapy Snacks.Episode 5: Therapy Snack! Self Care and Oracle Cards.Host, Molly Zive, discusses her experience with a group of coworkers who introduced a new way of relating in the world with intuitive guidance. Molly pulls a card from her deck "Work Your Light Oracle Cards" by Rebecca Campbell. Find out what card was pulled for this therapy snack. What is the difference between being called and being driven to do something?  Instagram: @mollyzivetherapy  Website: www.therapywithmolly.com --- Support this podcast: https://anchor.fm/therapyiscool/support
2020-07-0912 minTherapy Snacks.
Therapy Snacks.Episode 4: Therapy snack! Serving up assertiveness tips to help you feel more empowered in your life.Molly shares why therapy is cool according to responses she received on her instagram from her followers! This episode is a bite sized podcast AKA a therapy snack around assertiveness. Molly gets personal and talks about how an explosive interaction with a psychiatrist lands her a seat in assertiveness training. Find out 6 helpful tips to empower you for be more assertive in your life.  Please share, rate and subscribe to Therapy is cool.  If you want to be featured on this podcast and share why therapy is cool DM Molly on instagram @mollyzivetherapy...
2020-07-0810 minTherapy Snacks.
Therapy Snacks.Episode 3: Therapy snack! Prioritizing our values in the midst of a pandemic.Join Molly for a therapy snack, a small bite size podcast, exploring valued based living during a pandemic. As we spend more time with ourselves in isolation, it is important to review our foundation of values.  In this episode, find out what areas of your life are important to you, what areas do you need to work on and how do you want to devote your time with intentions. Molly uses the value based framework from the workbook "Your life on purpose, how to find what matters & create the life you want" by Matthew Mckay, PhD, John...
2020-07-0713 minTherapy Snacks.
Therapy Snacks.Episode 2: Find out why anxiety goes untreated and the mission behind 'Therapy is cool.'Join host, Molly Zive, psychotherapist and mental health advocate for a 'bite size' Therapy is cool episode. Molly talks about the two reasons behind starting Therapy is cool, including normalizing reaching out for help and what it's like to engage in a healing process by providing educational resources to get that started! Find out why anxiety goes untreated with an article from Psychology Today.  If you want to be featured on Therapy is cool podcast to let the listeners know why YOU think therapy is cool, message Molly on instagram @mollyzivetherapy 
2020-07-0608 minTherapy Snacks.
Therapy Snacks.Episode 1: Hurt Help Heal Initiative. How to turn writing into therapy.In this episode of therapy is cool, we learn from Ashley Brown, MSW, the founder of the Hurt, Help, Heal Initiative. This episode is all about the power of writing and the therapeutic components to putting your thoughts on paper and sharing your experience. Ashley discusses that even though we feel very alone with our traumas there are actually a lot of relatability in sharing our stories. Find out about the mission of Hurt, Help, Heal Initiative, how writing has helped Ashley cope in her life and how you can share your story anonymously. We also talk about why...
2020-07-0334 minShine and Flow with Lucy Cardona
Shine and Flow with Lucy CardonaHow to Work Through Stress with Psychotherapist Molly ZiveOn today’s episode psychotherapist Molly Zive shares amazing tips and insight into how to manage stress and live an authentic life!
2020-06-2451 min