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AUDHD ME and MO The Podcast121 - Momina Salim Khan - Gut health and ADHDAUDHD ME & MO Podcast speaks with Momina Salim, a pediatric health coach who supports frustrated parents of children diagnosed or suspected of #adhd, address underlying root causes to improve their hyperactivity, inattention and behaviour issues.
We hope you enjoy the episode.
I’ve launched my ADHD Me&Mo Audiobook on Patreon:
patreon.com/AUDHDMEANDMO
#fyp #adhd #adhdinkids #audhd #audhs #neurodiversity #autism #hyperactivity #behaviour
2024-09-2935 min
The ADHD Women's Wellbeing PodcastA Functional Medicine approach to ADHD** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health. How Momina's poor health led her to functional medicineWhat functional medicine is How functional medicine can help with ADHDHow to create nutrient-dense meals Easy ways to make healthier food choices that are ADHD and child-friendly Recognising the difficulty meeting your nutrition needs with ADHDHow...2023-05-1144 min
ADHD Women's Wellbeing PodcastA Functional Medicine approach to ADHD** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health. How Momina's poor health led her to functional medicineWhat functional medicine is How functional medicine can help with ADHDHow to create nutrient-dense meals Easy ways to make healthier food choices that are ADHD and child-friendly Recognising the difficulty meeting your...2023-05-1145 min
The Balanced Parent Podcast158: How Nutrition can Help Kids with ADHD with Momina SalimI am excited to share with you the latest episode of my podcast, where we explore the topic of nutrition and ADHD in children. As a parenting expert, I always emphasize the importance of a holistic approach to raising our children; this episode is no exception.
I had the pleasure of interviewing Momina Salim, a certified Pediatric Functional Medicine Health Coach with extensive experience supporting frustrated parents of children diagnosed or suspected of ADHD. Momina helps parents address the underlying root causes of their child's hyperactivity, inattention, and behavior issues through diet, lifestyle changes...2023-04-2535 min
Helping Children ThriveEpisode 35: Parenting children with ADHD with Dr Laura FroyenDr Laura Froyen is on a mission to help parents reclaim peace, joy, and connection. She helps parents find the root cause of their triggers and heal them once and for all. she does this by guiding parents to tap in to their intuition so they can parent from a place of feeling calm, confident, and aligned.As a Mom of 2, She understands how important it is to feel respected in your home. With a Doctorate in Human Development and Family Studies; specializing in Couple and Family Therapy, Dr Laura know how important it is...2023-03-0538 min
Helping Children ThriveWhat is a Nutrivore with Dr Sarah BallantyneAward-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD believes the key to improving public health is scientific literacy. She creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidenced-based scientific research.Dr. Sarah began her career as a science communicator and health educator when she launched her original website, ThePaleoMom.com, in 2011. On this platform, Dr. Sarah combined her background in medical research with her experience using diet and lifestyle to mitigate a dozen diagnosed...2023-02-2651 min
Lisa AlastueyHelping Children with ADHD Thrive with Momina SalimMy guest this week is Momina Salim who is a Functional Medicine Health Coach who helps parents and their children with ADHD, hyperactivity, inattention, and behavior issues. She is also the host of the Helping Children Thrive podcast. Please check it out and share.
2023-01-1958 min
Helping Children ThriveEpisode 33: Overcoming PANS and PANDAS with Dr Nancy O'Hara2022-12-0444 min
Mommying While MuslimSERIES Muslim Mental Health Hot Topics: Problematic Behavior & Functional MedicineWe kick off our Muslim Mental Health Hot Topics series this month with Functional Medicine Coach Momina Salim who discusses problematic behaviors in children and how preventive measures like good, pure food can make a change for the better. We want to extrapolate behaviors such as ADHD to mental health on what we eat and how we live. Hear how functional medicine inspired her own health journey and passion to help children.While NO substitute for therapy and medication, we hope that by purifying our daily practices like clean eating, regular activity, and refreshing sleep, we can...2022-12-0248 min
Helping Children ThriveIdentifying Underlying Root Causes to Help Our Children with ADHD THRIVE with Dr. Stephanie DavisDr. Stephanie Davis, DC, received her doctorate from Northwestern Health Sciences University. Prior to chiropractic school, she was a microbiology and biochemistry research scientist for several corporations and the University of Minnesota. She has extensive post-graduate training in Functional Medicine through the Institute for Functional Medicine, the Kalish Mentorship Program, the Hashimoto’s Institute, and Ben Lynch’s Seeking Health Educational Institute, in constant search for more tools to help patients achieve their health goals.Having been through so much of what her patients experience fuels her compassion and determination to do the digging to iden...2022-10-3052 min
Helping Children ThriveEpisode 31: Parenting Differently Wired Children with Debbie ReberWe have talked a lot on this podcast about how to help children with ADHD, Autism, SPD or other conditions. One important aspect about helping neuro-divergent children is parenting them in a supportive way. To help parents find answers to questions about parenting, our guest on the show this week is Debbie Reber. Debbie Reber is the founder and CEO of TILT PARERNTING and is a parenting activist, bestselling author, podcast host, and speaker. A certified Positive Discipline trainer and a regular contributor to Psychology Today and ADDitude Magazine, Debbie’s most recent book is Differently Wired: Rai...2022-10-1748 min
Helping Children ThriveEpisode 30: The Out of Sync Child: Sensory Processing Disorder with Carol KranowitzMany parents are struggling to understand the sensory needs of their child and how to help them. They may or may not have received a diagnosis of Sensory Processing Disorder. Often times, this diagnosis comes along with other diagnosis of Autism, ADHD and/or Learning Disabilities. On this week's episode, I have Carol Kranowitz, the author of the groundbreaking book that explains Sensory Processing Differences (SPD). As a music, movement, and drama teacher for 25 years, Carol observed many out-of-sync preschoolers. To help them become more competent in their work and play, she began to study...2022-09-2555 min
Helping Children ThriveEpisode 29: Vision Therapy For ADHD, SPD and AutismVision plays an important role in conditions like ADHD, ADD, Autism and Sensory Processing Disorders and vision therapy is often overlooked as a vital piece in their children’s recovery. On the show today, our guest is Dr Bryce Appelbaum, who joins us to talk about The Misdiagnoses and Missed Opportunities of Vision: why healthcare has it all wrong about the eyes? Dr Bryce Appelbaum is on a mission to change the way the world views vision. He believes there is more to vision than just 20/20 eyesight and has developed programs to retrain the b...2022-09-1836 minHelping Children ThriveNeurofeedback for ADHDDr. Roseann is a mental health trailblazer, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC who is, “Changing the way we view and treat children’s mental health”. Forbes magazine called her, “A thought leader in children’s mental health”. Her work has helped thousands reverse the most challenging conditions, such as ADHD, anxiety, mood, autism, learning disability, Lyme, and PANS/PANDAS using proven holistic therapies such as neurofeedback, biofeedback, and psychotherapy. She is the author of the first ever book on teletherapy activities for child and adolescent therapists, “Teletherapy Toolkit™” and It’s Gonna be OK!™ book...2022-09-1144 min
Helping Children ThriveEpisode 27: Holistically Supporting Your child with ADHD with Dr Elisa SongDr. Elisa Song is an integrative pediatrician, pediatric Functional Medicine expert, and mama. In her integrative pediatric practice, Whole Family Wellness, she’s helped 1000s of kids get to the root causes of their health concerns and helped their parents understand how to help their children thrive— body, mind, and spirit—by integrating conventional pediatrics with Functional Medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Dr. Song has created Healthy Kids Happy Kids, an online holistic pediatric resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics with an evidence-based, pediatrician-backed approach.Jo...2022-07-3135 min
Helping Children ThriveEpisode 26: How a resilient Mom recovered her son from ADHD, NaturallyWelcome to Season 2 of the Helping Children Thrive Podcast.Since airing season 1, I have taken the decision to focus my practice towards serving families of children who are either diagnosed or suspected of ADHD. Keeping in view of this shift, in this new season, I will talk about and investigate various themes in a functional, biomedical approach to ADHD. The first episode of this season interviews a resilient mom who helped her son with ADHD reverse all his signs and symptoms using a natural approach after medication failed them. I want this to be a s...2022-07-2439 min
Helping Children ThriveHow to support your child's health and recovery with Dr Natasha BeckThis week on the blog, I interview Dr Natasha Beck and we talk in detail about how to help support our children's health. Many parents are overwhelmed when their children are newly diagnosed and are at a loss of where to start to help them and what to do. In this interview, we go through the steps to help our children. Dr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. She holds a Doctorate in Clinical Psychology, specializing in pediatric ne...2022-02-2748 min
Helping Children ThriveEpisode 24: Anxiety in Children with Dr Mary WildeAnxiety among children is on the rise and increasingly, parents are struggling to find ways to help support their children. To talk about anxiety and to provide parents tips and tools, my guest today is Dr Mary Wilde. Dr Mary is a board certified pediatrician, author, Podcaster, TEDx speaker and mom of eight. She runs her practice Imagine Pediatrics to address child healthcare needs in Southern Utah. As a pediatrician, she feels passionate about helping children build resilience and considers one of the greatest ways to build emotional well-being in kids is to s...2022-02-2048 min
Helping Children ThriveEpisode 23: 'What is making our children sick?' with Dr Michelle PerroThe episode this week is the answer to every parent's first question to me. "What is making our children sick?" My guest, Dr Michelle Perro has been an advocate for children's health for many years and talks in detail about why our children are getting sick and gives us tips and tools on what to do. Michelle Perro, MD, DHOM is a veteran pediatrician with nearly four decades of experience in acute and integrative medicine. More than fifteen years ago, Dr. Perro transformed her clinical practice to include pesticide and health advocacy. She has both directed and...2022-01-2353 min
Helping Children ThriveEpisode 22: Building a Healthy Child with Dr Melina RobertsToday on the show my guest is Dr Melina Roberts. We talk about a topic and near and dear to all parents hearts, especially new parents: How to introduce solids to babies and what to feed our kids!! Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child, TEDx Speaker and Founder of Advanced Naturopathic Medical Centre in Calgary. She is recognized as one of the top Biological Medicine practitioners in North America and is a lecturer for the Paracelsus Academy. She is a leading authority in the field of naturopathic medicine specializing in B...2022-01-1753 min
Helping Children ThriveEpisode 21:The Better Brain With Dr Julia Rucklidge: How Nutrition Can Help Overcome Anxiety, Depression, ADHD and StressThis week on the podcast we talk to Dr Julia Rucklidge about the role and importance of nutrition in overcoming mental health conditions like ADHD among children. Dr. Rucklidge, is a professor of clinical psychology at the University of Canterbury, Australia. Over the last decade, she has been running clinical trials investigating the role of broad-spectrum micronutrients in the treatment of mental illness and recently developed an international free online course for the public on nutrition and mental health. She was named one of the top 100 Most Influential Women in New Zealand and her 2014 TEDx Talk 2022-01-1048 min
Helping Children ThriveEpisode 20: Raising Resilience among children with Autism with Jess ShermanThis week on the podcast, I Interview Jess Sherman, the author of the book Raising Resilience. While teaching high school Jess became concerned to learn that most of her students were on medication. When she discovered the profound impact of nutrition and stress on resilience she set her mind to helping the busy, frustrated, worried parents of these kids find natural, simple ways to help them thrive . She now reaches parents around the world through her book, her virtual community, and her online Resilience RoadmapTM coaching program. Jess is a Functional Diagnostic Nutrition Practitioner and Bo...2021-10-3150 min
Helping Children ThriveEpisode 19: A functional, holistic Dental approach for your child with Dr Staci WhitmanThis week on the podcast, we return to focusing on the mouth in our kids! My guest is Dr StaciDoctor Staci Whitman is on a mission to create a cavity-free world. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love.Doctor Staci attended Tufts University School of Dental Medicine and worked as a general dentist for two years and went on to earn a certificate in pediatric dentistry from Oregon Health and Sciences...2021-10-2447 min
Helping Children ThriveEpisode 18: Supercharge your child's immune system with Jessica DonovanWith the current focus of the world, there has been a lot of attention and focus on immunity. I wanted to talk more about that on the podcast. My guest this week is Jessica Donovan of Natural Super Kids. Jessica Donovan helps busy mums raise super kids with healthy food and natural medicine. As a Naturopath, she has an intricate understanding of how the body works and natural therapies that can help support optimum health in our children. In her clinical work, she has helped hundreds of parents to transform their chi...2021-10-1733 min
Helping Children ThriveEpisode 17: The role of a Family Health Coach in your child's Wellness Journey with Carla AthertonThis week on the podcast, I am interviewing Carla Atherton. We talk in depth about the role of a Family Health Coach and the value they add to a family's wellness journey.Carla Atherton, MA, FDN-P, is the Director of the Lotus Health Project and the Healthy Family Formula Practice and Practitioner Training Academy, Host of the Children’s Health Summit, Family Health Consultant and Coach, Writer and Editor, Curriculum Developer, Publisher, Workshop Leader, Yoga Instructor, Health (R)evolutionary, and Children’s Health Advocate.Carla is a trained health coach through her work with Epidemic Answe...2021-10-1049 min
Helping Children ThriveThe Gut Microbiome and Your Child's Health with Kiran KrishnanThis week on the podcast, I have a very special guest! I had the opportunity to talk to Kiran Krishnan about our children's microbiome and the connection that has to our children's health. Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran established a Clinical Research Organization where he designed and conducted dozens of human clinical...2021-10-0342 min
Helping Children ThriveEpisode 15: Natural Treatment Plan for ADHD with Dr James GreenblattThis week on the podcast, I welcome Dr James Greenblatt. Dr Greenblatt is a pioneer in the field of integrative medicine and has treated patients since 1988. He is dedicated to the Personalized, Evidence-Based Treatment of Mental Illness. After receiving his medical degree and completing his psychiatry residency at George Washington University, Dr. Greenblatt completed a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He currently serves as the Chief Medical Officer at Walden Behavioral Care in Waltham, MA and serves as an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and...2021-09-2633 min
Helping Children ThriveEpisode 14: Addressing Autism from the Inside out using NeuroModulation with Luminara SerdarThis week, our guest is Luminara Serdar who works with children with Autism.Luminara Serdar is an autism recovery expert, helping parents discover and address the root causes of their child’s challenging autism behaviors so that a child can be calm, happy, develop to peer level and gain independence. And so parents can feel competent, empowered and happy.She’s trained as a scientist in genetics, cell biology and biochemistry, as a functional nutritionist and holistic healer. She spent nearly 20 years in the biotech industry as a molecular biologist and product manager, and was invo...2021-09-1944 min
Helping Children ThriveEpisode 13: How to Address Tics and Tourettes in your childrenOn the episode this week, I have welcomed, Piper Gibson from Regenerating Health. Piper Gibson is a Doctor of Advanced Holistic Nutrition, Board Certified Doctor of Natural Medicine, and Functional Diagnostic Nutrition Practitioner®. Piper helps scared, frustrated, and overwhelmed parents get access to the tools and testing they need so they can get to the bottom of their child's neurodevelopmental disorders such as ADHD, Tics/Tourette's, Anxiety, SPD, and ASD.She is the founder of Regenerating Health and the creator of Foundations to Flourish. This sixteen-week program teaches parents holistic methods that will restore their ch...2021-09-1242 min
Helping Children ThriveEpisode 12: Building Better Brains with Lorraine DriscollThis week on the podcast, I will be interviewing Lorraine Driscoll about ways to support our children's brains by addressing the brain-body connection. Lorraine is a Registered Holistic Nutritionist and specializes in pediatric nutrition, gut-brain healing and educational therapies that help to retrain the brain. Her unique approach is both holistic and scientific. She focuses on healing the brain-gut connection through bio-individual nutrition therapy (SCD, GAPS, Body Ecology etc.) and then utilizes internationally recognized neuroplastic learning therapies—Integrated Listening Systems, Cellfield and LS Works. These interventions stimulate the brain to re-organize and repattern so that it ca...2021-09-0551 min
Helping Children ThriveEpisode 11: DNA and Epigenetic Testing with Dr Erika GrayOn today's episode my goal is to empower all parents listening in. I think when people listen to words like Genes and DNA, it can get complicated and overwhelming. So let us pair it back and get to the basics to explain why all this is so vital in our and our children’s health journey! Our guest today is Dr Erika Gray, the Co-Founder and Chief Medical Officer of ToolBox Genomics and MyToolBox Genomics. She is a UCSF trained pharmacist, educator, national speaker. ToolBox Genomics and MyToolBox Genomics is a digital platform that takes an individual’s gen...2021-08-0848 min
Helping Children ThriveEpisode 10: Importance of Airway Health with Dr Elizabeth WalkerHow many of you breathe through your mouth, especially at night? Have you noted whether your child breathes through their mouth or nose while they sleep? Do either you or your child snore at night?Do you wake up tired after a full night's sleep? Is your child super grumpy upon waking up in the morning?Have you or your child had a diagnosis of sleep apnea?Our guest this week is Dr Elizabeth Walker with whom we will discover how the disruption of silent, nasal breathing can affect such a w...2021-07-1840 min
Helping Children ThriveEpisode 9: Outsmarting Autism with Patricia LemerMy guest this week is Patricia Lemer.Patricia is a licensed professional counselor, holding a Masters of Education in counseling and learning disabilities from Boston College and a Masters in Business from Johns Hopkins University. She practiced as an educational diagnostician for over 40 years.She was a co-founder and served as Executive Director of the international non-profit organization Developmental Delay Resources (DDR). After DDR merged with Epidemic Answers, she became Chairman of the Board.She is the author of Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at...2021-06-2747 min
Helping Children ThriveEpisode 8: Importance of Preconception Care with Ari CalhounOn this episode we focus on the importance of prenatal health and what parents should do to prepare themselves before they conceive their child. This week our guest is Dr Ari Calhoun. She is a perinatal and pediatric Naturopathic Doctor and Certified Functional Medicine Practitioner who is passionate about helping her clients achieve an optimal state of health. With a background in clinical research, she blends the wisdom of ancient medicine with the cutting-edge knowledge gained from modern science. Through her own battle with autoimmunity, infertility, and other chronic illness, she has come to understand t...2021-06-2050 min
Helping Children ThriveEpisode 7: How EMF and dirty electricity is effecting our children's healthMy guest this week is Peter Sullivan. Peter is the founder and CEO of ClearLight Ventures, Inc., as well as an environmental health funder who focuses on toxins and wireless safety. He has spent the last 17 years focusing on environmental health. Peter’s workon detoxification and EMF (electromagnetic fields) have been featured in the book Toxin Toxout, Mother Jones magazine, Paleo Magazine, and CNN’s Morgan Spurlock: Inside Man. He is an executive producer of the documentary “Generation Zapped”, about the healtheffects of wireless, and co-executive producer of the film “The Devil We Know” a...2021-06-1350 min
Helping Children ThriveEpisode 6: Nourishing Foods for our Children with Sally Fallon MorellOn today’s show we talk about Nourishing Diets for the optimal growth and development of our children.Sally Fallon Morell is best known as the author of Nourishing Traditions and the Founding President of the The Weston A. Price Foundation. Sally advocates for the consumption of nutrient dense foods and not falling prey to fads and marketing around various food groups. She claims that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels....2021-06-0828 min
Helping Children ThriveEpisode 5: Recovering your child from Sensory Processing Disorder with Maria Rickert HongOn today’s show we talk about Sensory Processing Disorder in children.Children with sensory processing disorder issues have great difficulty processing and acting upon information received through their senses.Sensory Processing Disorder isn’t a true diagnosis, yet, because it is not a standalone diagnosis in the DSM-V (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition). However, most children with autism have it, and many children with ADD/ADHD, PANS/PANDAS and Lyme disease also have it. It can also be a standalone disorder, meaning that a child is over- or under-sensitive to light...2021-05-3044 min
Helping Children ThriveEpisode 4: SugarProof Your Kids With Michael GoranNourishing our children well plays a vital role in the way they grow and develop, the way they behave, how they learn and how they interact with their external environment. In today's world, our diets have increasingly become loaded with sugar, exceeding daily recommendations, affecting our children's health. We will learn more about that today on the show with our guest Michael Goran, the author of "Sugarproof: The hidden Dangers of Sugar that are Putting Your Child's Health at Risk and What You Can Do."This book illuminates the link between dietary sugars and the...2021-05-2339 min
Helping Children ThriveEpisode 3: Addressing your Child's Eczema, Skin Rashes and Disorders with Jennifer Caryn BrandMy guest today is Jennifer Caryn Brand who is an integrative and clinical nutritionist and the founder of Jennifer Caryn Brand Nutrition. Jennifer is a relentless detective putting her strong knowledge of nutritional biochemistry to work for you, to identify what’s driving symptoms and health problems in order to address the root cause of them.On today's show, we will be talking about children's skin health and skin conditions such as eczema, rashes, hives and their underlying root causes. Need help with improving your child’s health using integrative approaches?Ch...2021-05-1646 min
Helping Children ThriveEpisode 2: Cure Your Child With Food with Kelly DorfmanMy guest this week is Kelly Dorfman who is a licensed clinical nutritionist that specializes in targeted nutrition therapy to address complex medical problems. Kelly calls her self a nutritional detective, and looks to bridge the gap between a presenting signs and symptoms and medical diagnosis with what might be happening with the diet. Cure Your Child With Food, her awarding winning book about the surprising ways nutrition impacts common childhood ailments, is published in 8 languages. An updated version was released in early 2021.On our show today, we talk about the important role nutrition therapy pl...2021-05-1034 minHelping Children ThriveEpisode 1. WelcomeWelcome to the Helping Children Thrive. Need help with improving your child’s health using integrative approaches?Check out my Instagram page -full of information, latest research, tips and tools for parents who want to be more effective with improving their children’s health and behavior.Want to work with me? Contact us here.Music Credit:First Light - Atch https://soundcloud.com/atch-musicCreative Commons — Attribution 3.0 Unported — CC BY 3.02021-05-0703 min
The Mama PodcastYour childs' gut health and how to ensure they are in optimal health with Momina Salim, Pediatric Health CoachHave you ever wondered why gut health is so important for us and our children? And with all the supplements on the shelves today, which ones should our children be taking?Momina is a Certified Functional Medicine Health Coach who specialises in paediatrics. This conversation with Momina digs deeper into what gut health is, why it's so important and what we can do for our children to have optimal health. Connect with Momina on Instagram @momina_salim_coachingWe love hearing from you, contact us, email: hello@mymamaapp.com...2020-10-1200 min