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Even Tacos Fall ApartEven Tacos Fall ApartCommunication in Romantic Relationships with Nicole RichardsonIf you’ve ever felt misunderstood in your relationship, avoid conflict until it explodes, or just want to get better at saying what you actually mean - this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/nicole-richardsonIn this episode, MommaFoxFire chats with licensed therapist Nicole Richardson about what healthy communication really looks like in romantic relationships... and what trips us up. Nicole brings years of experience working with couples, trauma, and crisis recovery and she doesn’t sugarcoat the hard stuff.They kick thin...2025-06-031h 57Even Tacos Fall ApartEven Tacos Fall ApartYoung Adults & The Explorer Mindset with Tess BrighamIf you're a young adult feeling stuck, a parent trying to support one or someone rethinking your path at any age, this episode is packed with real talk, practical advice and permission to figure it out as you go.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tess-brighamIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with Tess Brigham, a psychotherapist, certified coach and author dubbed “The Millennial Therapist” by CNBC. Tess shares her insights on young adults, mental health and the concept she calls the “explorer mindse...2025-05-271h 44Even Tacos Fall ApartEven Tacos Fall ApartProcrastination & Productivity with Chris AbdeyIf you’ve ever felt stuck, burned out, or frustrated with yourself for putting things off—even when you want to get them done—this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/chris-abdeyIn this Mental Health Monday live conversation, MommaFoxFire sat down with procrastination coach and mental wellness advocate Chris Abdey to talk all things procrastination, productivity and how our brains can both help and hurt us when it comes to getting stuff done. Chris brings a real and relatable perspective, sharing how his own jo...2025-05-201h 26Even Tacos Fall ApartEven Tacos Fall ApartDepression, Abuse & Learning Disabilities with PuckIf you’ve ever felt weighed down by depression, misunderstood because of a learning disability, or shaped by a painful past, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/puckIn this episode of Even Tacos Fall Apart, Puck joins MommaFoxFire for a raw and honest chat about living with depression, surviving abuse, navigating learning disabilities, and what it’s like to come out the other side of some seriously tough times. Puck shares openly about his background - from childhood trauma to adult resilience - wi...2025-05-131h 36Even Tacos Fall ApartEven Tacos Fall ApartSurviving Narcissistic Abuse with Mia HanksIf you've ever questioned your reality in a relationship, felt drained by someone who constantly twists the truth, or are trying to rebuild after emotional abuse, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mia-hanksIn this powerful episode, MommaFoxFire sits down with Mia Hanks to talk about surviving narcissistic abuse - what it looks like, how it feels and what it takes to heal. Mia speaks openly and honestly about her personal experiences with a narcissistic partner, sharing how she slowly came to recognize...2025-05-061h 08Even Tacos Fall ApartEven Tacos Fall ApartChildren, Parenting & Mental Health with Leanne TranIf you're a parent, caregiver, teacher or just someone who cares about how kids grow up in a world that doesn’t always make room for them, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/leanne-tranIn this episode of Even Tacos Fall Apart, MommaFoxFire kicks off the first live Mental Health Monday interview of 2025 with psychologist Leanne Tran to talk about children, parenting, and mental health. Leanne brings years of experience working with families, especially those navigating autism, ADHD, and learning differences. She shares ho...2025-04-151h 14Even Tacos Fall ApartEven Tacos Fall ApartMusic & Mental Health + Jazz for Peace with Rick DellaRattaIf you’ve ever used music to get through a tough time, felt overwhelmed by anxiety, or just want to hear how creativity and compassion can change lives, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rick-dellarattaIn this episode, MommaFoxFire sits down with Rick DellaRatta—musician, mental health advocate, and founder of Jazz for Peace—to talk about the powerful connection between music and mental health. Rick shares his personal story of navigating life’s challenges, and how music, especially jazz, became a healing force no...2025-04-081h 31Even Tacos Fall ApartEven Tacos Fall ApartEven Tacos Fall Apart - Welcome to Season 4!Welcome to Season 4 of Even Tacos Fall Apart! In this kickoff episode, MommaFoxFire reflects on the incredible conversations from the past year, highlighting powerful moments from guests who shared their experiences with mental health, chronic pain, resilience, and personal growth. From exploring ADHD, trauma healing, and self-improvement to discussing topics like procrastination, binge eating, and mental health in the entertainment industry, last season was filled with raw, real, and inspiring discussions. Looking ahead, Season 4 promises even more thought-provoking conversations with amazing guests who continue to break down stigma and share their journeys. Tune in for a heartfelt...2025-04-0109 minEven Tacos Fall ApartEven Tacos Fall ApartSelective Mutism: Adversity to Advocacy with Brittany KrystantosIf you've ever struggled with anxiety, felt unheard, or want to better support someone with selective mutism, this episode with Brittany Krystantos is one you won’t want to miss.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/brittany-krystantosBrittany Krystantos joined MommaFoxFire on this episode of Even Tacos Fall Apart to talk about her journey from adversity to advocacy, focusing on her experience with selective mutism. Brittany is a best-selling author, mental health advocate, motivational speaker, and TED Talk presenter. Her work is deeply personal, inspired by he...2025-03-1848 minEven Tacos Fall ApartEven Tacos Fall ApartStress, Diabetes & Laughter Yoga with Pete AlexanderIf you’re feeling the weight of stress or need a fresh perspective on managing your health, this episode is for you—discover how laughter, self-awareness, and small changes can transform your life. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/pete-alexander In this episode, MommaFoxFire welcomes Professor Pete Alexander to discuss the unexpected intersections of stress, diabetes and laughter yoga. Pete, a TEDx speaker, bestselling author and certified laughter yoga instructor, shares his journey of transforming his own health challenges into tools for helping others reduce stress and live heal...2025-01-281h 53Even Tacos Fall ApartEven Tacos Fall ApartMDMA for PTSD Therapy with Jill SitnickIf you’re curious about how MDMA-assisted therapy is changing the game for PTSD treatment—or you just want an honest, eye-opening look at healing from trauma—this episode is for you. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jill-sitnick On this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Jill Sitnick, an advocate for MDMA-assisted therapy, to share her story of healing childhood trauma-induced PTSD. Jill brings a unique perspective, having undergone MDMA-assisted therapy and written about her journey in her memoir Rescuing Jill. She also educates others throug...2025-01-141h 29Even Tacos Fall ApartEven Tacos Fall ApartTrauma Recovery, Growth & Expanding Perspectives with Dr. Allison BattlesIf you’re someone working through trauma, supporting a loved one on their healing journey, or just looking for insight into mental health and growth, this episode is for you. More info, ways to connect & resources - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/allison-battles In this episode of Even Tacos Fall Apart, Dr. Allison Battles joins MommaFoxFire to talk about trauma recovery, growth, and finding new ways to look at healing. Allison, a clinical psychologist working with veterans at the Minneapolis VA, shares how her work focuses on helping people navigate complex trauma, serious mental il...2024-12-171h 46Even Tacos Fall ApartEven Tacos Fall ApartThe Importance of Taking Care of Yourself with Tanya KeenanThis episode is for anyone feeling overwhelmed, struggling to prioritize self-care, or looking for real, practical ways to build resilience and navigate life’s challenges with more compassion for themselves. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tanya-keenan Tanya Keenan joined MommaFoxFire to talk about why self-care is critical, especially in today’s post-pandemic world. Tanya, a clinician with nearly two decades of experience working with homeless and trafficked youth, shared insights into her therapeutic approach, her personal journey into mental health work, and how she helps clients navigate thei...2024-12-031h 54Even Tacos Fall ApartEven Tacos Fall ApartBeing Overwhelmed & Overworked vs Balanced & Peaceful with Ann RobinsonIf you’ve ever felt like you’re drowning in to-do lists, stuck in survival mode, or unsure how to set boundaries without guilt, this episode is for you! More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/ann-robinson This episode of Even Tacos Fall Apart explores challenges of being overwhelmed and overworked, and how to transition to a life of balance and peace. MommaFoxFire is joined by Ann Robinson, who shares her expertise as a therapist working with individuals navigating transitions and life’s complexities. Ann begins by reflec...2024-11-261h 19Even Tacos Fall ApartEven Tacos Fall ApartGender Affirming Voice Therapy with Tallulah BreslinA must-listen for anyone exploring gender identity, navigating self-expression, or simply curious about how voice training can transform confidence and communication. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tallulah-breslin In this episode of Even Tacos Fall Apart, MommaFoxFire welcomes Tallulah Breslin, a specialist in gender-affirming voice training. Tallulah has been helping individuals modify their voice gender presentation since 2014, focusing on building confidence and empowerment for her clients. Her private practice, founded during the COVID-19 pandemic, provides a safe space for clients to explore their voices virtually. The...2024-11-191h 15Even Tacos Fall ApartEven Tacos Fall ApartInnovations in Mental Health & The Role of AI with Karin StephanIf you're curious about how AI could transform mental health support—or just want fresh ideas on managing your own mental well-being—this episode with tech innovator Karin Stephan is one you won’t want to miss. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/karin-stephan In this episode of Even Tacos Fall Apart, MommaFoxFire speaks with Karin Stephan, co-founder of EarKick, about the potential of artificial intelligence (AI) to transform mental health support. As a serial entrepreneur and a leader passionate about innovation, Karin shares her vision for how AI cou...2024-11-121h 44Even Tacos Fall ApartEven Tacos Fall ApartAccepting Kids as They Are with Wayne BrownBEWARE - I was having major technical difficulties during this conversation, but it's still a highly valuable one to listen to! I did my absolute best to fix/minimize the issues in post/editing. There's only so much I know how to do! This episode is a must-listen for parents, guardians, and anyone who cares about supporting kids’ mental health, as we tackle the real-life challenges of accepting children as they are and building genuine, lasting connections. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/wayne-brown In this ep...2024-11-051h 57Even Tacos Fall ApartEven Tacos Fall ApartSex Work & Mental Health with Amy TaylorThis episode is for anyone curious about the realities of sex work, the impact of stigma on mental health, or who’s looking to broaden their understanding of resilience in the face of adversity. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/amy-taylor MommaFoxFire's interview with Amy Taylor on Even Tacos Fall Apart covers a range of topics about her life, career in sex work, and perspectives on mental health. Amy shares her unique journey, detailing her academic background and how she navigated different fields, from being a Mensa member to...2024-10-291h 48Even Tacos Fall ApartEven Tacos Fall ApartHow AI Impacts Careers, Stress & Mental Health with Ben GoldIf you're curious about how AI is changing careers, managing stress, and impacting mental health—or if you're just trying to stay ahead of the curve in today’s fast-paced world—this episode with AI strategist Ben Gold is for you! More info, resources & ways to connect (plus a FREE GIFT from Ben!): https://www.tacosfallapart.com/podcast-live-show/podcast-guests/ben-gold In this episode of Even Tacos Fall Apart, MommaFoxFire talks with Ben Gold, an AI strategist with over 20 years of experience in the technology and sales sector. The main focus of the conversation is how artifi...2024-10-231h 30Even Tacos Fall ApartEven Tacos Fall ApartSelf-love, Self-care & Burnout with Jessica Medina (formerly Ehrman)If you're feeling overwhelmed, struggling with self-care, or wondering how to spot burnout before it takes over, this episode is for you! More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jessica-medina-2 In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Jessica Medina (formerly Ehrman), a registered associate marriage and family therapist. The episode centers around self-love, self-care and burnout, with Jessica offering insights from her experiences both as a therapist and as an individual. Jessica highlights the importance of practicing self-love, describing it as a mindset of appreciating oneself...2024-10-151h 41Even Tacos Fall ApartEven Tacos Fall ApartThe Power of Communication through Storytelling with Darius WallaceIf you're looking to understand how storytelling can help you connect, heal and communicate more effectively in your everyday life, this episode with Darius Wallace is one you won’t want to miss. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/darius-wallace In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Darius Wallace, an actor, TEDx coach and practitioner of Tai Chi and Qigong. The conversation focuses on the power of communication through storytelling and how it intersects with mental health, wellbeing and personal growth. Darius shares hi...2024-10-081h 40Even Tacos Fall ApartEven Tacos Fall ApartPost-Traumatic Growth with Joanne GreeneIf you've ever faced life’s toughest challenges and wondered how to rise above them, this episode on post-traumatic growth with Joanne Greene is a must-listen for anyone seeking resilience, healing, and personal growth. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/joanne-greene In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Joanne Greene, discussing the concept of post-traumatic growth and her personal experiences with trauma and recovery. Joanne, a former radio and television personality, as well as an author, shares her journey of resilience, growth, and healing after a...2024-10-011h 11Even Tacos Fall ApartEven Tacos Fall ApartOvercoming Habitual Drinking with Sean RobinsonIf you're ready to hear a raw, honest story about breaking free from drinking habits and taking control of your life, this episode with Sean Robinson is for you. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/sean-robinson In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Sean Robinson, a 39-year-old author, speaker, and motivator, who shares his journey of overcoming habitual drinking. Sean, who works in construction and is a volunteer firefighter, speaks candidly about his struggles with alcohol and how it affected his life, relationships, and mental health.2024-09-241h 47Even Tacos Fall ApartEven Tacos Fall ApartHypnotherapy & Rising From the Ashes with Deborah LeBlancIf you've ever felt stuck in grief, trauma, or stress and are curious about how hypnotherapy could help you unlock your inner strength, this episode with Deborah LeBlanc is for you. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/deborah-leblanc In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Deborah LeBlanc, a certified clinical hypnotherapist and NLP practitioner, to discuss the power of hypnotherapy and overcoming adversity. Deborah shares her extensive background, which includes working as the first female executive vice president in fuel transportation and starting her own logistics...2024-09-171h 31Even Tacos Fall ApartEven Tacos Fall ApartTherapy for the Educated: Pitfalls & Perils with Jessica MedinaIf you've ever felt dismissed or misunderstood in therapy because you're too educated or well-informed, this episode is for you—tune in to learn how to advocate for the care you deserve. https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jessica-medina-6 In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Jessica Medina, a licensed marriage and family therapist, about the challenges of therapy for highly educated clients. This was Jessica's sixth appearance on the podcast, where she shares her insights on a variety of mental health topics! The conversation begins with Jessica explaining what sh...2024-09-031h 31Even Tacos Fall ApartEven Tacos Fall ApartVulnerable Storytelling, Journaling & Yoga with Katie BeanThis episode is a must-listen for anyone looking to embrace vulnerability, find clarity through journaling, and discover the mental health benefits of yoga in a way that’s real, relatable, and down to earth. More info, ways to connect & resources: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/katie-bean In this episode of "Even Tacos Fall Apart," MommaFoxFire sits down with Katie Bean, a yoga teacher, writer, and advocate for mental health. The discussion centers around the power of vulnerable storytelling, the practice of journaling, and the healing benefits of yoga. Katie shares her journey into these pr...2024-08-271h 46Even Tacos Fall ApartEven Tacos Fall ApartADHD, ASD & Habit Stacking with Jeremy NagelThis episode is a must-listen for anyone navigating ADHD, ASD, or just looking for practical, real-life strategies to build better habits and make life a little easier every day. Resources, info & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jeremy-nagel In this episode of Even Tacos Fall Apart, MommaFoxFire interviews Jeremy Nagel, a software developer and entrepreneur who has been diagnosed with both ADHD (Attention-Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder). The conversation dives into Jeremy's experiences navigating life with these neurodiverse conditions and the strategies he has developed to manage the challenges...2024-08-201h 31Even Tacos Fall ApartEven Tacos Fall ApartAnxiety, Trauma, Sex & Intimacy with Allison GuilbaultThis episode is a must-listen for anyone navigating the complexities of anxiety, trauma & intimacy, offering valuable insights and practical advice on building healthier, more honest connections. More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/allison-guilbault In this episode of Even Tacos Fall Apart, MommaFoxFire had an enlightening conversation with Allison Guilbault, a licensed mental health professional, on the intricate topics of anxiety, trauma, sex & intimacy. Allison shared her expertise, offering valuable insights into how these elements intertwine and impact our lives. Allison began by distinguishing between stress and...2024-08-061h 28Even Tacos Fall ApartEven Tacos Fall ApartMusic & Mental Health with Sean GillIf you've ever found solace in a song or wondered how creativity can aid mental health, this episode with musician Sean Gill is a must-listen for you. More info, ways to connect & resources - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/sean-gill In this episode, MommaFoxFire interviews Sean Gill, a talented musician, about the powerful connection between music and mental health. Sean shares his personal journey with mental health struggles and how music has played a crucial role in his healing and growth. Sean explains how music has always been a significant part of...2024-07-301h 49Even Tacos Fall ApartEven Tacos Fall ApartTrauma, Grief and Pivoting with Tamara FoxThis episode is a must-listen for anyone navigating the tough terrains of trauma, grief and healing, offering real, relatable insights and practical advice from Tamara Fox on building resilience and taking control of your mental health journey. More info, ways to connect & resources - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tamara-fox In this interview Tamara Fox and MommaFoxFire explore the complex journey of healing from trauma and grief, emphasizing the importance of resilience and self-compassion. Tamara begins by sharing her personal experience with trauma, describing a significant event that had a profound impact...2024-07-091h 20Even Tacos Fall ApartEven Tacos Fall ApartAutism and Embracing Who You Are with Sam MitchellTune in if you're ready to challenge misconceptions, embrace authenticity and gain insights on supporting and understanding those on the autism spectrum. More info & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/sam-mitchell Sam Mitchell, the host of the podcast Autism Rocks and Rolls, joined MommaFoxFire for a discussion centered around autism, self-acceptance, and the evolving understanding of mental health conditions. Sam shared his personal journey and insights, emphasizing the importance of embracing one's true self and overcoming societal misconceptions. Sam, who was diagnosed with autism in late 2021, noted the increasing...2024-07-0200 minEven Tacos Fall ApartEven Tacos Fall ApartPoverty, Disabilities, Advocacy & Game Development with Rene JoyExplore how gaming and advocacy collide in this eye-opening discussion with Rene Joy, perfect for anyone passionate about mental health, disability rights, and social change. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rene-joy This episode of Even Tacos Fall Apart is all about Poverty, Disabilities, Advocacy & Game Development. MommaFoxFire engages in a candid and insightful conversation with Rene Joy. Rene, a passionate advocate and game developer, shares deeply personal insights into how her experiences with poverty and disability have shaped her journey and fueled her advocacy work. Throughout...2024-06-251h 41Even Tacos Fall ApartEven Tacos Fall ApartWhen Talk Therapy Stops Working with Vee SanchezJoin us as we delve into the gritty realities of 'When Talk Therapy Stops Working,' a must-listen for anyone navigating the twists and turns of mental health challenges. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/vee-sanchez In this podcast episode of Even Tacos Fall Apart, MommaFoxFire interviewed Vee Sanchez on the topic of "When Talk Therapy Stops Working." The conversation explored the nuances of mental health treatment, exploring the need for alternative therapies when traditional talk therapy reaches its limits. Vee emphasized the importance of research and...2024-06-111h 22Even Tacos Fall ApartEven Tacos Fall ApartWhy We ALL Need Therapy & the Benefits of Collective Healing with Phyllis LeavittDive into the raw truth about therapy and collective healing with MommaFoxFire and Phyllis Leavitt – an unfiltered conversation for anyone seeking real talk about mental health. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/phyllis-leavitt In this episode, MommaFoxFire interviewed Phyllis Leavitt, exploring various aspects of therapy, mental health, and the importance of collective healing. The conversation began with a focus on the courageous step folks take when they choose therapy as a path towards healing emotional pain. Phyllis emphasized that while the choice of therapy method is important, the crucial el...2024-06-041h 22Even Tacos Fall ApartEven Tacos Fall ApartPsychiatry, Mental Health and Geekdom with Dr. Gian Manuel Ramos MonserrateDive into an illuminating conversation on psychiatry, mental health, and geek culture—perfect for anyone seeking insight into the human mind and the intersection of passion and well-being! More info, ways to connect & resources: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/gian-manuel-ramos-monserrate In this podcast episode of Even Tacos Fall Apart, MommaFoxFire hosted Dr. Gian Manuel Ramos Monserrate, delving into the intersection of psychiatry, mental health, and geekdom. Throughout the discussion, Gian shared insights from his experiences as a psychiatrist and researcher, offering valuable perspectives on holistic mental health care. One of the key th...2024-05-282h 10Even Tacos Fall ApartEven Tacos Fall ApartLiving with Bipolar Disorder with Nina JeffersonEye-opening exploration of living with bipolar disorder - a must-listen for anyone seeking insights, empowerment, and a deeper understanding of mental health journeys. More info, ways to connect & resources: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/nina-jefferson In an enlightening discussion between MommaFoxFire and her guest, Nina Jefferson, the topic of "Living with Bipolar Disorder" was thoroughly explored, offering invaluable insights and advice for listeners navigating similar challenges. Nina emphasized the importance of embracing one's diagnosis and prioritizing mental health. She highlighted the significance of surrounding oneself with a supportive community, stressing that having...2024-05-211h 13Even Tacos Fall ApartEven Tacos Fall ApartSurvivor Story and Overcoming Self-Limiting Beliefs with Kimberly SpencerUnveil the power within as Kimberly shares her survivor story and strategies for conquering self-limiting beliefs. Perfect for anyone ready to rewrite their own narrative and unlock their fullest potential! In this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Kimberly Spencer to the show. The focus of their conversation was Kimberly's survivor story and her journey of overcoming self-limiting stories. Throughout the interview, Kimberly emphasized the importance of taking personal responsibility and agency for one's life. She shared insights into embracing one's inner child and reconnecting with the joy and curiosity of childhood to...2024-05-141h 53Even Tacos Fall ApartEven Tacos Fall ApartDepression from a Patient AND Provider Viewpoint with Dr Deborah SeraniJoin me and Dr. Deborah Serani as we dive deep into the dual perspectives of depression from both patient and provider viewpoints - a must-listen for anyone seeking insights, support, or simply a fresh perspective on mental health! More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-deborah-serani In this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Dr. Deborah Serani as her guest to discuss "Depression from a Patient AND Provider Viewpoint." Throughout the conversation, they focused on shedding light on the complexities of depression and the importance of holistic approaches...2024-05-071h 20Even Tacos Fall ApartEven Tacos Fall ApartHealing Through Fiction with Dr. Janina ScarletJoin MommaFoxFire as she explores the power of fiction to heal with Dr. Janina Scarlet in this captivating episode – a must-listen for anyone seeking inspiration and solace in the pages of their favorite stories. More info, ways to connect & resources: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/janina-scarlet In the episode of Even Tacos Fall Apart, MommaFoxFire welcomed Dr. Janina Scarlet, an expert in using fiction as a tool for healing and understanding mental health struggles. Throughout the conversation, they explored various aspects of how fiction can serve as a powerful means of expression, connection, and he...2024-04-3058 minEven Tacos Fall ApartEven Tacos Fall ApartAvoiding Narcissists and Narcissism with Derek NewbornAre you tired of toxic relationships and ready to take control of your own happiness? Tune in to hear MommaFoxFire's conversation with Derek Newborn, where you can learn practical tips for avoiding narcissists and navigating narcissism in everyday life! Resources, ways to connect & more info: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/derek-newborn In this episode of Even Tacos Fall Apart, MommaFoxFire interviewed Derek Newborn on the topic of Avoiding Narcissists & Narcissism. Throughout the conversation, they explored various aspects of narcissism, self-awareness, and personal growth, providing valuable insights and practical advice for listeners. One...2024-04-231h 14Even Tacos Fall ApartEven Tacos Fall ApartMindfulness for Anxiety & Balance with Urvi ShahUnlock the keys to inner peace and conquer anxiety with this latest ETFA episode on Mindfulness for Anxiety & Balance - a must-listen for anyone seeking serenity in life's chaotic dance. Resources, ways to connect & more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/urvi-shah In the insightful discussion, MommaFoxFire engaged in a deep dive into the topic of "Mindfulness for Anxiety & Balance" with her guest, Urvi Shah. Throughout the conversation, Urvi, a mindfulness coach, shared valuable insights and practical advice on incorporating mindfulness practices into daily life to manage anxiety and achieve balance. Urvi emphasized...2024-04-161h 32Even Tacos Fall ApartEven Tacos Fall ApartProlonged Grief Disorder, Psychedelics and Psychiatric Service Dogs with G Scott GrahamDive into a heartfelt discussion on grief, healing, and the transformative power of psychedelics and psychiatric service dogs – a must-listen for anyone seeking solace and insight in life's unpredictable journey. More info, resources, links & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/g-scott-graham In this episode of Even Tacos Fall Apart, MommaFoxFire interviews G Scott Graham on the complex topics of Prolonged Grief Disorder, Psychedelics, and Psychiatric Service Dogs. The conversation begins with a candid exploration of Prolonged Grief Disorder (PGD), a newly recognized diagnosis that attempts to put a timeline on th...2024-04-092h 05Even Tacos Fall ApartEven Tacos Fall ApartPandemic Exhaustion, Return to “Normal” & FEAR with Jack Berkenstock, Jr.Join me in revisiting a blast from the past as we dive deep into pandemic exhaustion and the quest for 'normalcy' – a must-listen for anyone seeking insights on navigating life's unpredictable twists and turns. More info, resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jack-berkenstock-3 In this Mental Health Monday conversation, MommaFoxFire welcomed Jack Berkenstock, Jr as her guest. Together, they delved into the topic of "Pandemic Exhaustion, Return to 'Normal'." Jack, an advocate for mental health and the founder of the Bodhana Group, shared insights, experiences, and reflections on navigating the challenges br...2024-03-261h 56Even Tacos Fall ApartEven Tacos Fall ApartIntersection of Eating Disorders & S-xual Ab-se with Patty CabotUnravel the intricate link between eating disorders and sexual abuse - this episode offers insights and support for survivors and allies alike. Resources, Links, Connections & More: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/patty-cabot MommaFoxFire hosted Patty Cabot to delve into the intersection of eating disorders and sexual abuse. There exists a significant correlation between eating disorders and childhood sexual abuse, with binge eating disorder being particularly prevalent. While anorexia and bulimia have historically received more attention, binge eating disorder is now recognized as a legitimate eating disorder that warrants equal consideration. The discussion...2024-03-191h 20Even Tacos Fall ApartEven Tacos Fall ApartAsking for Help at All Ages with Wanda DavisCalling all seekers of wisdom and champions of vulnerability! Tune in to this episode where MommaFoxFire talks with Wanda Davis, unraveling the secrets of asking for help at all ages – a must-listen for anyone on the thrilling rollercoaster of life seeking connection, growth, and a little extra sprinkle of magic! More about Wanda, plus mental health resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/wanda-davis In this episode of the mental health podcast Even Tacos Fall Apart, MommaFoxFire engaged in a powerful conversation with Wanda Davis on the topic of "Asking for Help At...2024-03-1257 minEven Tacos Fall ApartEven Tacos Fall ApartThe Art of Finding Peace and Reconciliation with Keith WilsonEmbark on a journey of self-discovery and relationship mastery in this episode, perfect for anyone craving insights on navigating life's conflicts with grace, finding peace in chaos, and adding a dash of creativity to the art of reconciliation. Tune in, because even tacos fall apart, but the wisdom shared here is bound to keep your spirits together! Mental Health Resources, Ways to Connect & More About Keith: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/keith-wilson In this insightful episode of Even Tacos Fall Apart, MommaFoxFire engages in a thought-provoking conversation with therapist and author Keith Wilson, exploring...2024-03-051h 25Even Tacos Fall ApartEven Tacos Fall ApartParenting After Loss with Michelle ValiukenasCalling all resilient souls navigating life's messy journey – tune in as the inspiring Michelle Valiukenas share heartfelt insights on parenting after loss, offering a dose of wisdom and encouragement for anyone savoring the beautifully imperfect taco that is life. For mental health resources, ways to connect, or more about Michelle, visit: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/michelle-valiukenas This episode contains a meaningful conversation with Michelle on Parenting After Loss. The interview explores the challenges and experiences of individuals who have faced loss, particularly in the context of pregnancy, fertility issues, NICU (Neonatal Intensive Care Un...2024-02-271h 37Even Tacos Fall ApartEven Tacos Fall ApartWilderness Therapy with Dr. Wei MotulskyEmbark on a captivating journey through the untamed terrains of mental health with Dr. Wei Motulsky as we delve into the transformative power of wilderness therapy – a must-listen for those seeking solace in the great outdoors and navigating the wilds of their own minds. Resources, Connections & More About Wei: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/wei-motulsky In this interview, MommaFoxFire engages in a conversation with Wei Motulsky, exploring the topic of Wilderness Therapy. Wei Motulsky, a researcher and clinician, shares valuable perspectives on the intersection of mental health and nature-based therapeutic interventions. The in...2024-02-131h 13Even Tacos Fall ApartEven Tacos Fall ApartWhat to Do When a Loved One Needs Therapy (PLUS the boundaries around therapizing loved ones) with Jessica MedinaIf you've ever wondered about the delicate dance of offering help without crossing boundaries, this episode is a must-listen for anyone navigating the twists and turns of mental health and relationships. Jessica Medina & MommaFoxFire unravel the complexities of supporting loved ones in therapy! More about Jessica plus Mental Health Resources & Show Details: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jessica-medina-3 In this insightful and candid episode of Even Tacos Fall Apart, MommaFoxFire engages in a thoughtful conversation with returning guest, Jessica Medina, exploring the delicate dynamics surrounding the topic, "What to do When a Loved One...2024-02-062h 03Even Tacos Fall ApartEven Tacos Fall ApartObsessive-Compulsive Personality Disorder with Darryl RossignolA must-listen for anyone craving understanding, empathy, and a side of mental health awareness. More about Darryl plus mental health resources and more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/darryl-rossignol MommaFoxFire engages in a compelling conversation with Darryl Rosignol, exploring the intricacies of Obsessive-Compulsive Personality Disorder (OCPD). The episode delves into the distinct characteristics of OCPD, clarifying its differences from Obsessive-Compulsive Disorder (OCD). Darryl provides valuable insights, emphasizing that OCPD involves perfectionism, rigidity, and an intense focus on rules and details. The interview becomes deeply personal as Darryl shares his journey with OCPD...2024-01-301h 16Even Tacos Fall ApartEven Tacos Fall ApartStress Management with Tina BaxterA must-listen for anyone juggling life's chaos, looking to redefine productivity, and craving a sprinkle of humor in their journey to conquer stress. More about Tina, free gift, mental health resources & more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tina-baxter In this episode of the "Even Tacos Fall Apart" live show, MommaFoxFire engaged in a insightful conversation with Tina Baxter, focusing on the crucial topic of Stress Management. Tina, a seasoned nurse and entrepreneur, shared valuable insights on how individuals can navigate the challenges of stress in their lives. The conversation delved into the...2024-01-231h 36Even Tacos Fall ApartEven Tacos Fall ApartSobriety and Mental Health with RJ of Untapped KegEmbark on a compelling journey through the intersection of sobriety and mental health with RJ as he shares his raw, relatable experiences—a must-listen for anyone seeking inspiration and understanding on their own path to resilience. More about RJ, mental health resources & more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rj In this insightful podcast episode of "Even Tacos Fall Apart," MommaFoxFire engages in a candid conversation with RJ of Untapped Keg, delving into the complexities of sobriety and its intersection with mental health. The episode provides a raw and honest exploration of RJ's personal journey, of...2024-01-161h 39Even Tacos Fall ApartEven Tacos Fall ApartLife with Asperger's Syndrome and Advocating for Disabilities with Christopher WheatDive into the vibrant tapestry of life with Asperger's Syndrome as MommaFoxFire chats with the incredible Christopher Wheat—an episode filled with wisdom, relatability, and advocacy, perfect for anyone seeking inspiration and understanding in the world of neurodiversity. More about Christopher plus mental health resources, community connections & more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/christopher-wheat In this insightful episode of Even Tacos Fall Apart, MommaFoxFire engages in a captivating conversation with Christopher Wheat, focusing on the theme of "Life with Asperger's Syndrome & Advocating for Disabilities." The interview provides a deep dive into Christopher's personal experiences, sh...2024-01-091h 58Even Tacos Fall ApartEven Tacos Fall ApartEmotional Regulation with Dr KThis episode is a must-listen for anyone seeking laughs, insights, and a comforting connection in the messy journey of life - we're talking all about navigating the twists of emotional regulation during even the worst of times. More about Dr. K, mental health resources & ways to connect: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-k-2 In this episode of Even Tacos Fall Apart, MommaFoxFire dives into a crucial conversation with Dr. K about Emotional Regulation. The podcast, known for its open and candid discussions about mental health struggles, chronic pain, and overcoming adversity, takes a deep...2024-01-021h 07Even Tacos Fall ApartEven Tacos Fall ApartProcrastination vs Confidence and Self Belief with Katy AndrewsListen in on a candid conversation where we unravel the universal dance between procrastination, confidence and self-belief— a must-listen for anyone seeking to navigate life's messiness with resilience and self-empowerment! In this episode of ETFA, MommaFoxFire engages in a deep and insightful conversation with Katy Andrews about Procrastination vs Confidence & Self Belief, shedding light on the intricate relationship between mental health struggles, self-confidence and overcoming procrastination. The conversation begins with Katy sharing her personal journey, emphasizing the transformative power of traveling the world and putting herself first. She highlights the importance of self-reflection and understanding on...2023-12-261h 23Even Tacos Fall ApartEven Tacos Fall ApartBehavioral Psychology and Online vs In-Person Therapy with Dr. Peterson AlcideEmbark on a captivating journey into the realm of Behavioral Psychology and Online Therapy with Dr. Pete Alcide - this episode is perfect for anyone seeking insight, laughter & practical tips to navigate the beautiful messiness of life! In this episode of Even Tacos Fall Apart, MommaFoxFire welcomed Dr. Pete Alcide as her guest to delve into the fascinating world of Behavioral Psychology and Online Therapy. The candid conversation aimed to shed light on the complexities of mental health while exploring the efficacy of online therapy as a valuable resource. The podcast commenced with Dr. Pete...2023-12-191h 27Even Tacos Fall ApartEven Tacos Fall ApartKids, Parenting and Mental Health with Emily Martin of FriendTalesDive into the mess of parenting and mental health with Emily Martin on Even Tacos Fall Apart! Perfect for parents, guardians, or anyone in need of a sprinkle of humor and wisdom in the wild world of raising kids. Tune in and let's navigate this crazy, beautiful journey together! In this delightful episode of Even Tacos Fall Apart, MommaFoxFire welcomes Emily Martin, the creative mind behind FriendTales, to unravel the intricacies of kids, parenting and mental health. The conversation is seasoned with humor, relatable anecdotes and insightful reflections, making it a must-listen for parents, guardians and anyone...2023-12-121h 05Even Tacos Fall ApartEven Tacos Fall ApartHealing Wounds to Find Lasting Love with Lynetta Avery & Mark SiedlerEmbark on a transformative journey as relationship coaches Lynetta Avery and Mark Siedler join MommaFoxFire to unravel the secrets of healing wounds and finding lasting love—a must-listen for those seeking soulful connections and enduring partnerships. In this enlightening episode of Even Tacos Fall Apart, MommaFoxFire engages in a profound conversation with relationship coaches Lynetta Avery and Mark Siedler. The central theme revolves around the profound process of healing emotional wounds to pave the way for enduring love. The episode opens with a refreshing discussion on the importance of acknowledging and expressing gratitude in relationships. Ly...2023-12-052h 00Even Tacos Fall ApartEven Tacos Fall ApartParenting & Caring for Kids’ Mental Health with Tracy HargenDive into the crucial topic of 'Parenting & Caring for Kids' Mental Health!' This convo offers essential insights for parents, caregivers, and anyone who cares deeply about the well-being of our future generations. In this episode, we engage in a thoughtful and insightful conversation with Tracy Hargen on the vital subject of "Parenting & Caring for Kids' Mental Health." Tracy is a passionate advocate for mental health, drawing from her personal experiences to inspire and guide others in fostering a supportive environment for children's mental well-being. The episode starts off strong, emphasizing the importance of addressing...2023-11-211h 14Even Tacos Fall ApartEven Tacos Fall ApartBreaking Free from Limiting Beliefs & Embracing Our Inner Superhero with Valerie MaksymUnlock your inner superhero and break free from limiting beliefs! If you're ready to rewrite your story and supercharge your life, this episode with Valerie Maksym is a must-listen. In this empowering episode, MommaFoxFire engages in a compelling conversation with Valerie Maksym, a life coach and author of a self-help book. Valerie shares her incredible journey of self-discovery. Her own experiences in dealing with trauma, heartache and the profound desire for healing resonate deeply with anyone who has faced adversity. Valerie's transparency and willingness to share her path to recovery provide a genuine and relatable touchpoint for...2023-11-141h 10Even Tacos Fall ApartEven Tacos Fall ApartNFTs and Mental Health with Lester SydneyDiscover how NFTs and mental health intertwine, and why anyone who cares about digital art, crypto, or well-being should tune in! In this episode of Even Tacos Fall Apart, MommaFoxFire delves into the fascinating world of NFTs (Non-Fungible Tokens) and their unique connection to mental health. Lester Sydney brings a wealth of knowledge and experience in this domain as they explore the intersection of digital art, cryptocurrencies and personal well-being. The conversation kicks off with Lester sharing his journey through the world of NFTs. He explains how he got started, emphasizing the sense of community...2023-11-071h 41Even Tacos Fall ApartEven Tacos Fall ApartSelf-Resonance and Non-Violent Communication with Sarah PeytonDiscover the transformative power of self-resonance and non-violent communication with our guest, Sarah Peyton. If you're looking to strengthen your emotional intelligence and enhance your relationships, this episode is for you! In this enlightening episode of Even Tacos Fall Apart, Sarah Peyton, an expert in the fields of self-resonance and non-violent communication, joins MommaFoxFire for an insightful conversation. The episode dives deep into the power of language, self-compassion and its impact on personal growth and well-being. The conversation begins with a discussion on self-resonance. Self-resonance involves engaging in a loving and kind dialogue with oneself...2023-10-3153 minEven Tacos Fall ApartEven Tacos Fall ApartLife Coaching, Mental Health & Fighting Stigma with Maureen ScanlonWe delve into the world of life coaching, mental health & fighting stigma with Maureen Scanlon. If you're seeking personal growth, support for mental well-being or just a fresh perspective on life, this episode is a must-listen. In this thought-provoking episode of Even Tacos Fall Apart, MommaFoxFire engages in an insightful conversation with Maureen Scanlon, a passionate life coach and author. The episode dives deep into the realms of life coaching, mental health and the ongoing battle against societal stigma. This episode is an opportunity for listeners to explore the many facets of personal growth and well-being. 2023-10-241h 31Even Tacos Fall ApartEven Tacos Fall ApartChronic Pain & Becoming Chief of Staff of Your Own Medical Team with Barby IngleJoin us as we dive into an empowering conversation with Barby Ingle about taking charge of your health journey, perfect for anyone navigating the challenges of chronic pain and seeking inspiration to become their own medical team's Chief of Staff. In this episode of Even Tacos Fall Apart, MommaFoxFire engages in a compelling conversation with Barby Ingle on Chronic Pain & Becoming Chief of Staff of Your Own Medical Team. The episode is a deep dive into the world of chronic pain, offering invaluable insights and guidance for anyone navigating the often challenging journey of managing their health.2023-10-101h 45Even Tacos Fall ApartEven Tacos Fall ApartLeading an Uncommon & Extraordinary Life (Sustainable Excellence, Resilience & Living with Cancer) with Terry TuckerDiscover the incredible journey of Terry Tucker, a beacon of resilience and sustainable excellence, in our latest episode. If you're seeking inspiration and a roadmap to leading an extraordinary life, this one's for you. Tune in now! In this captivating episode of Even Tacos Fall Apart, MommaFoxFire chatted with an extraordinary guest, Terry Tucker. Terry's remarkable journey through life, coupled with his battle against cancer, brings forth a wealth of wisdom and insight that has the power to inspire and transform. Terry begins by sharing his diverse life experiences, which include stints as a college...2023-09-261h 22Even Tacos Fall ApartEven Tacos Fall ApartCommunication Skills to Save Your Relationships with Elaine BelsonIf you're ready to transform how you connect and navigate life's challenges, this episode is a must-listen for anyone seeking empowering insights and practical advice. Join us for a candid conversation as we dive deep into the art of communication, mental health, and building resilient relationships. MommaFoxFire engaged in a thoughtful and insightful conversation with an expert in social work, Elaine Belson, discussing various aspects of communication, relationships, and mental health. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! 2023-08-291h 51Even Tacos Fall ApartEven Tacos Fall ApartAnxiety, Depression & Mental Health Advocacy with Brian SachettaDiscover the inspiring journey of a mental health advocate and coach, perfect for anyone seeking personalized strategies to overcome challenges and embrace resilience! In this episode, MommaFoxFire talks with Brian Sachetta about Mental Health Advocacy for Anxiety & Depression. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! Brian is a mental health advocate, author, and coach, and he joins MommaFoxFire in this episode for an insightful and candid conversation about mental health advocacy, personal experiences with anxiety and depression...2023-08-151h 29Even Tacos Fall ApartEven Tacos Fall ApartEmotional Struggles in Adult Survivors of Childhood Abuse with Heather SchulienUnveiling the journey of resilience: This episode is a must-listen for adult survivors of childhood abuse, their supporters, and anyone seeking insight into the transformative power of healing and understanding. In this episode, MommaFoxFire talks with Heather Schulien about Emotional Struggles in Adult Survivors of Childhood Abuse. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! In this deeply insightful podcast episode, I am joined by Heather Schulien as she sheds light on the emotional struggles faced by adult...2023-08-081h 57Even Tacos Fall ApartEven Tacos Fall ApartEducation, Technology & Domestic Violence with Sabrina OssoHarnessing the power of education and technology against home violence! This episode is a must-listen for advocates, change-makers, and anyone passionate about empowering survivors and creating a safer world through innovative approaches. In this episode, MommaFoxFire talks with Sabrina Osso about Education, Technology & Domestic Violence. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Sabrina: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/sabrina-osso Short bio: Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe wh...2023-08-011h 26Even Tacos Fall ApartEven Tacos Fall ApartHow Belief in Life After Death Impacts Grieving with Bob GinsbergExplore the profound impact of beliefs on the journey of grief! This episode is for anyone seeking solace, understanding, and a deeper perspective on how belief in life after death shapes the healing process. In this episode, MommaFoxFire talks with Bob Ginsberg about How Belief in Life After Death Impacts Grieving. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Bob: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/bob-ginsberg Short bio: Bob Ginsberg started researching the...2023-07-181h 16Even Tacos Fall ApartEven Tacos Fall ApartResilience in Divorce & Dark Times with Nancy PerpallThis episode is a must-listen for those navigating the complexities of divorce, facing challenging life circumstances, or seeking inspiration to rise above adversity. In this episode, MommaFoxFire talks with Nancy Perpall about Resilience in Divorce & Dark Times. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Nancy: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/nancy-perpall Short bio: Nancy started her professional career as a critical care nurse and changed professions in her early 30s, becoming a...2023-07-1158 minEven Tacos Fall ApartEven Tacos Fall ApartGetting Along with a Partner While Living in a Small Space with Jessica Medina & AmberUnlock the secrets to thriving in tight quarters! This episode is a must-listen for couples and individuals navigating the challenges of living with partners in small spaces. In this episode, MommaFoxFire talks with Jessica Medina & Amber about cohabitation in small spaces. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Jessica & Amber: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jessica-medina-4-and-amber Short bio: Jessica Medina is a LICENSED Associate Marriage and Family Therapist. She...2023-07-041h 46Even Tacos Fall ApartEven Tacos Fall ApartTrauma, Therapists & Mental Illness with Joan and Jane LandinoA must-listen for therapists, mental health professionals & anyone curious about the untold stories of therapists' own battles with mental illness. In this episode, MommaFoxFire talks with Joan and Jane Landino about Trauma, Therapists & Mental Illness. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Jane and Joan: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/joan-and-jane-landino Short bio: Joan and Jane are Therapy Twins. Identical twin sisters, former therapists turned Psychiatric Entertainers, and lifelong seekers who use...2023-06-272h 02Even Tacos Fall ApartEven Tacos Fall ApartContent Creation & Mental Health with Terry McGuireWhether you're a content creator yourself or simply intrigued by the impact of creativity on mental health, this episode is for you! In this episode, MommaFoxFire talks with Terry McGuire about Depression, Content Creation & Mental Health. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Terry: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/terry-mcguire Short bio: Terry McGuire is a former broadcast journalist/news anchor-turned mental health advocate. After her worst-ever depression she asked herself what...2023-06-201h 32Even Tacos Fall ApartEven Tacos Fall ApartEntrepreneurship & Mental Health with Gianna RahmaniIf you are an entrepreneur, aspiring to start your own business, or simply interested in doing what you can to maintain your sanity with a side hustle, this episode is for you! In this episode, MommaFoxFire talks with Gianna "G" Rahmani about Entrepreneurship & Mental Health. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Gianna: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/gianna-rahmani Short bio: G is the author of DAY HUSTLE: Receive the Benefits of...2023-06-131h 10Even Tacos Fall ApartEven Tacos Fall ApartPornography Addiction & Infidelity / Betrayal Trauma with Joshua SheaWhether you're personally grappling with pornography addiction, have been impacted by betrayal trauma, or are seeking to better understand this topic, this episode has something for you! In this episode, MommaFoxFire talks with Joshua Shea about Pornography Addiction & Betrayal Trauma. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Josh: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/joshua-shea Short bio: Joshua Shea is a pornography addiction expert, certified betrayal trauma coach, therapeutic disclosure specialist and the...2023-06-061h 24Even Tacos Fall ApartEven Tacos Fall ApartTrauma Healing & Emotion Focused Therapy with Julie HallIf you've personally experienced trauma or are interested in understanding how trauma impacts mental health, this episode includes valuable information, resources, and inspiration for you! In this episode, MommaFoxFire talks with Julie Hall about Trauma Healing & Emotion Focused Therapy. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Julie: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/julie-hall Short Bio: Julie works with students, parents, couples, and families around many issues including anxiety, depression, disordered eating, and...2023-05-3052 minEven Tacos Fall ApartEven Tacos Fall ApartKicking the Bullshit Out of Social Anxiety with Lee VallelyWhether you're someone who experiences social anxiety or you're interested in understanding and supporting loved ones who do, this episode is for you! In this episode, MommaFoxFire talks with Lee Vallely about Kicking the Bullshit Out of Social Anxiety More about Lee: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/lee-vallely Lee Vallely is a Certified Health Coach, Recovery Coach, and certified hypnosis and NLP Trainer. Lee brings a wealth of knowledge as a highly experienced Health Coach, transformational speaker and coach. Lee was a leader for Tony Robbins seminars, Paul McKenna, Richard Bandler, co...2023-05-231h 50Even Tacos Fall ApartEven Tacos Fall ApartProducing Music, Mental Health and Heroek's JourneyIf you are a musician or simply love music, this episode is for you! In this episode, MommaFoxFire talks with Heroek about Producing Music, Mental Health and his own personal journey. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Heroek: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/heroek Short bio: Heroek is a young music producer and podcast host. After moving from Los Angeles to New York at 13 years old, he struggled with leaving behind...2023-05-161h 25Even Tacos Fall ApartEven Tacos Fall ApartEmotional Freedom Techniques (EFT/Tapping) & Acupressure with Katheleen WeberWhether you're curious about alternative healing practices or looking for new tools to add to your mental health toolbox, this conversation has some GREAT takeaways! In this episode, MommaFoxFire talks with Kathleen Weber about Emotional Freedom Techniques (EFT/Tapping) & Acupressure! Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Kathleen: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/kathleen-weber Kathleen earned a Master of Education in Counselor Education from The University of Virginia and was a School...2023-05-091h 49Even Tacos Fall ApartEven Tacos Fall ApartIntuition & Law of Attraction Coaching plus Standing in Your Spiritual Power with Abbie MartinDoesn't matter if you are a skeptic or a firm believer in the power of intuition and the law of attraction, this episode is for you! In this episode, MommaFoxFire talks with Abbie Martin about intuition & law of attraction coaching plus standing in your spiritual power. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Abbie: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/abbie-martin Short bio: With more than 25 years of executive recruiting and coaching experience...2023-05-021h 29Even Tacos Fall ApartEven Tacos Fall ApartEpigenetics & a Women-Specific Approach to Healing with Stephanie SeroneWhether you're interested in the science of epigenetics or looking for new insights into women's mental health, this episode is for you! In this episode, MommaFoxFire talked with Stephanie Serone about epigenetics and a women-specific approach to healing. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Stephanie: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/stephanie-serone Short Bio: Stephanie is a licensed Transformologist®, an authority in empowering women and facilitating the worlds only female specific transformation p...2023-04-251h 15Even Tacos Fall ApartEven Tacos Fall ApartHypnotherapy for Anxiety, Trauma & Depression with Mahesh GrossmanIf you're curious about hypnotherapy or looking for new insights into managing anxiety, trauma, or depression, this episode has some valuable information and inspiration for you! In this episode, MommaFoxFire talked with Mahesh Grossman about Hypnotherapy for Anxiety, Trauma & Depression. Thank you so much for listening - be sure to like/review/rate/subscribe on your favorite podcast platform - any support is super helpful! More about Mahesh: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mahesh-grossman Short Bio: Mahesh is a somatic hypnotherapist who specializes in healing anxiety, depression, & trauma as well as managing...2023-04-181h 32Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Dr. Rachel Kowert on Social Connections & GamingWords To Your Mother: ACTUAL PRO talk show interview with featured guest Dr. Rachel Kowert - from December 2, 2019. We talked about social connections, gaming disorder and the value of online and offline friendships. Video version --> https://youtu.be/YPHV4aBz38Y Rachel Kowert, Ph.D is the research director of Take This. She has published and spoken on a range of topics relating to the uses and effects of digital games, including its impact on physical, social, and psychological well-being. She has published several books and scientific articles relating to the psychology of games and, more...2021-10-261h 11Even Tacos Fall ApartEven Tacos Fall ApartMHM Courageous Conversation: MadFishMonger on ADHD & Chronic PainWords To Your Mother: Courageous Conversation talk show interview with featured guest MadFishMonger - from January 6, 2020. We talked about her personal story & experience with ADHD & chronic pain. Video version --> https://youtu.be/YQqbCz4kckM Madfishmonger is a longtime gamer nerd who now writes and creates and games all the time. She lives with ADHD and chronic pain and also a cat and her partner. She has a 110-year-old sewing machine and entirely too much fabric. She likes to make things and game and talk about gaming a lot. Originally aired LIVE on twitch...2021-10-121h 28Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Jack Berkenstock on Problematic Behaviors & The Bodhana GroupWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Jack Berkenstock - from November, 2019. We talked about working with at-risk kids, sexually problematic behaviors, co-occurring mental health disorders, tabletop gaming, The Bodhana Group and Save Against Fear! Video version --> https://youtu.be/YtQR-xAUaNQ Jack Berkenstock Jr. is a Master’s Level therapist who has worked in the Human Services field for 25 years. He received his Master in Human Services in 2008 and has extensive history before that working as a Direct Support Professional. He has worked predominantly with at-risk children and adolescents in...2021-10-052h 05Even Tacos Fall ApartEven Tacos Fall ApartMHM Guest: Jason Gant on Mindfulness, Wellbeing & the Intersection w/ DEIWords To Your Mother: ACTUAL PRO talk show interview with featured guest Jason Gant - from September 6, 202. We talked about mindfulness, wellbeing & the interrelation between mental health & DEI (Diversity, Equity & Inclusion) plus answered YOUR mindfulness related questions LIVE! Video version --> https://youtu.be/WHqDostcj8I Jason Gant is a learning designer and facilitator with a specific interest in mindfulness and athletics. He has helped support healthy and inclusive communities, youth, workplaces, and teams globally. Jason is a certified Mindfulness, EQ Coach trained through Search Inside Yourself, the global mindfulness platform developed at Google. He is also...2021-09-281h 38Even Tacos Fall ApartEven Tacos Fall ApartMHM Courageous Conversation: Shimmersing on Postpartum Depression, PTSD, Suicidal Ideation & Hashimoto's DiseaseWords To Your Mother: Courageous Conversation talk show interview with featured guest Shimmersing - from November 25, 2019. We talked about her personal story & experience with postpartum depression, PTSD, suicidal ideation & Hashimoto's disease. Video version --> https://youtu.be/0fN1COoWOw8 Shimmer or Beverly, she/her, is a married mama of one 4 year old goblin, trying to be a writer and a maternal mental health advocate and not feel too guilty about all the privilege she's carrying and instead trying to do something positive with gratitude. Severely anxious, she was hospitalized twice after her son's birth for suicidal ideation...2021-09-212h 04Even Tacos Fall ApartEven Tacos Fall ApartMHM Guest: Lauren Keller on Death PositivityWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Lauren Keller. We talked about death positivity & reducing the stigma surrounding discussing death and planning around/for your own death! Video version --> https://youtu.be/C6MgeKZ9MEY Lauren Keller (or Link; they/them/she/her) is a media psychology phd student. Her focus is on video games, especially the positive social and emotional outcomes from playing games. They're also an advocate of the death positive movement and seeks to reduce stigma around talking about death and dying. Aside from gathering copious...2021-09-141h 53Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: SongsofHealing on Guided Relaxation & MeditationWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest SongsofHealing - from October 28, 2019. She led us through a relaxation exercise, then we talked about meditation & guided relaxation! Video version --> https://youtu.be/xwubwXero7Q SongsOfHealing is a board-certified music therapist with a particular interest in how we select music for relaxation experiences. She is a Twitch streamer (attempting to come out of hiatus) and focuses on providing guided meditation and music experiences followed by chill game play with games like Finding Paradise and Stardew Valley. You can find her at http...2021-09-0754 minEven Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Mike Fields on Autism Spectrum Disorder (ASD), Anxiety & ADHDWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Mike Fields, LPC - from October 14, 2019. We talked about Autism Spectrum Disorder (ASD), Anxiety & ADHD. Video version --> https://youtu.be/a2BjwjIIJOc Mike Fields started his professional career back in the 90s during the dot com boom. He spent 13 years as a software engineer, but when his son was diagnosed on the autism spectrum, everything changed. Mike used a strengths based approach called DIR Floortime to support his son. Inspired by what he learned from his son, Mike went back to school...2021-08-311h 50Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: DrDyaus on Trauma - PTSD, C-PTSDWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest DrDyaus - from September 30 2019. We talked about traumatic events and identifying plus treating PTSD and C-PTSD in kids and adults. Video version --> https://youtu.be/D8gGU6hNBoc DrDyaus, aka Branden, is host of ‘game therapy’ over at http://twitch.tv/drdyaus. Gaming with a therapist per say where mental health is always on the table, open, accepted and dissected as needed to support his viewers. He’s a mental health professional (clinical social worker) with over a decade of experience spanning throug...2020-12-151h 10Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Dr. Susan Heitler on treating depression w/out medsWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Dr. Susan Heitler - from September 23, 2019. We talked about treating depression without the use of prescriptions, pills or medications, plus covered things like relationships and parenting. Video version --> https://youtu.be/E0AWH9hqotA Susan Heitler, PhD is a Denver clinical psychologist and widely-read author. Educated at Harvard and NYU, she offers self-help information for individuals and for couples. She also writes for therapists, offering new understandings and treatments for anxiety, anger, depression, narcissism and relationship challenges. Dr. Heitler’s clinical practice, he...2020-12-081h 07Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Josh Feldblyum on developing RPG social skills groupsWords To Your Mother: ACTUAL PRO talk show interview with mental health professional guest Josh Feldblyum - from September 16 2019. We talked about D&D, Weird Al, developing RPG social skills groups, the foster system and trauma in kids, plus SO MUCH MORE. Video version --> https://youtu.be/zOaFgzpJD-E Josh Feldblyum (ignore the vestigial "y" for pronunciation purposes) grew up in the suburbs of Washington DC. The three childhood events that most strongly affected the trajectory of his life were discovering Dungeons & Dragons at age 8, psychology at age 10, and Weird Al at age 12. Josh earned a Bachelor's...2020-12-011h 25Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Dr. Nicki Johnson on Gender-Based ViolenceWords To Your Mother: ACTUAL PRO talk show interview with professional guest Dr. Nicki Johnson, Director of The Resistance Lab - from September 9 2019. We talked about the Resistance Lab, sexism, gender inequality, gender-based violence prevention programming for college campuses, police & military, rape prevention programming, prevention programming specifically for LGBTQIA+ individuals, partner abuse, abusive relationships and SO MUCH MORE. Video version --> https://youtu.be/eu9tAPUV9jQ Dr. Nicole “Nicki” Johnson’s research interests include violence against women and sexual/gender minorities with an emphasis on sexual violence and intimate partner violence (i.e., gender-based violence), cultural reacti...2020-11-241h 11Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Josue Cardona on gaming, building resilience & Geek TherapyWords To Your Mother: ACTUAL PRO talk show interview with professional guest Josue Cardona, founder of Geek Therapy. We talked about resilience, geek culture, positive psychology, death positivity and SO MUCH MORE. Video version --> https://youtu.be/tPFe9jg_M3M Josué is the founder of Geek Therapy, an affinity-based model of mental health and behavioral intervention. In other words, geek out to do good! He runs the Geek Therapy community as a place where Geek culture and mental health are celebrated. https://geektherapy.com/ Originally aired LIVE on twitch August 19, 2019 - c...2020-11-171h 23Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Jamie Flecknoe of Roll Play Lead on D&D to build Social SkillsWords To Your Mother: ACTUAL PRO talk show with professional guest Jamie Flecknoe, founder of Roll Play Lead from August 12 2019. Video version --> https://youtu.be/P4d2-uiSIik Jamie is a graduate of Towson University with her bachelor’s in English. She then continued on to the University of San Diego to earn her master’s degree in Leadership Development. She spent several years working with teenagers and adults in their early 20’s developing leadership skills through a series of workshops she created for her company. As a giant nerd, even in her early days, it was no...2020-11-131h 27Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Dr. K on self care, LGBT & gender issues & working in MH educationWords To Your Mother: ACTUAL PRO talk show with professional guest Dr. K. We had some technical difficulties, but GREAT conversation! Video version --> https://youtu.be/UqTC8PxWx9s Self-described as an 'ardent humanist,' Dr. K is a professor of psychology at the University of North Texas at Dallas where she teaches original curriculum in LGBT and gender studies. She has a PhD in cognitive psychology and published her dissertation on relationship maintenance during the transgender self-disclosure process. While the LGBT community is her primary passion, Dr. K has explored many areas in psychology including...2020-02-161h 51Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Elizabeth Climis on trauma-focused CBT, gaming for good & motivationThis was the first time I had a guest on Mental Health Monday! Full video version --> https://youtu.be/irJDMlqYMWI Our guest was Elizabeth - a Marriage and Family Therapist living and working in Lowell. She has a BA in Psychology and an MA in Marriage and Family therapy and has been doing in-home family therapy through non-profit agencies for the past 7 years. Elizabeth’s work is primarily with children ages 3-21 who are experiencing a wide range of mental illnesses. She also received training in TFCBT (Trauma Focused Cognitive Behavioral Therapy) and works to help he...2020-02-092h 33Even Tacos Fall ApartEven Tacos Fall ApartMHM Actual Pro Guest: Dr. Patrick O'Connor on Gamification in Education & TherapyWords To Your Mother: ACTUAL PRO talk show with professional guest Dr. O'Connor. Incredible conversation about gamification in higher education & games in therapy!  Video version here --> https://youtu.be/oVEpQ2RhvHI Dr. Patrick O'Connor is a former therapist who has been teaching psychology in higher education for seven years. Patrick utilizes gamification in his introductory psychology courses and has published research on how gamification improves the classroom experience for students. He also advises teachers, parents, and therapists on how video games and tabletop games can be used in creative ways to develop social skills and strengthen f...2020-02-021h 21