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The Momversation ClubThe Momversation ClubEPISODE 80: Goodbye (For Now)Oh hey, it’s been a minute. We survived Summer (yay!) but unfortunately we have some bummer news to share. After going through all the stages of grief with it — heavyyyy on the “bargaining” — we have decided to end the pod. Our seasons of life are shifting and after 79 episodes of honest, unfiltered and insightful conversations about motherhood, we’ve come to the (very emotional) decision to close this chapter. So this is our final episode.It’s part goodbye, part love letter, and part reflection on what this community has meant to us. We’re talking about why we made this tou...2025-08-0738 minThe Momversation ClubThe Momversation ClubEPISODE 79: When It’s Not a Tantrum - Understanding Autistic MeltdownsPicture this: You’re at the grocery store. The fluorescent lights are a little too bright. The crowd is larger than you expected. The beeping of the checkout lane is relentless and you as you look down to check on your autistic child you see it…the starting of a meltdown. Not a tantrum, a full sensory overload. You feel every pair of eyes on you. Strangers stare — some with confusion, others with judgment. Your heart is pounding. You kneel down, doing everything you can to soothe your chi...2025-05-0839 minThe Momversation ClubThe Momversation ClubEpisode 78: Mom to Mum - Things We’re Loving (Vol 2)Here at The Momversation Club we are always on the look out for ways to make motherhood just a LITTLE bit easier and a TAD more manageable which is why we are so excited to bring our second edition of “Mom to Mum - Things We’re Loving” to you! In today’s episode we share what’s currently lighting up our screens and simplifying our days, from Claire’s from-the-car beauty regime, to the movie that had Christina like  and everything in between. Whether you're folding laundry, stuck in the pickup li...2025-04-2552 minThe Momversation ClubThe Momversation ClubEpisode 77: Why is asking for help so dang hard?Ever catch yourself thinking, “It’s just easier if I do it myself” or “I don’t want to be a burden”? Yeah… same. 🙋‍♀️In this week's episode, we’re diving deep into something that so many moms struggle with but rarely talk about: the guilt, the shame, and the internal pressure around asking for support.This conversation is vulnerable, validating, and so needed — because asking for help is not a weakness, it’s an act of strength and self-advocacy. 💪💗Whether you’ve been drowning in laundry, emotional labor, or just the mental load of motherhood, this episode is a powerful re...2025-04-1634 minThe Momversation ClubThe Momversation ClubEpisode 76: Final Firsts - The Joy & Heartache of Raising Your Last BabyIs it just us, or is watching your last baby grow up a whole emotional rollercoaster? 👶💔Whether you're experiencing those final feels right now or just looking back, this episode is all about those special moments that make motherhood so bittersweet.  From school transitions to memorable milestones, Christina and Claire chat about all the highs, lows, and everything in between. This episode is for every mom who’s navigating the final stages of childhood. 💕————————————MORE ABOUT THE MOMVERSATION CLUB: https://momver...2025-04-1022 minThe Momversation ClubThe Momversation Club[From The Archives] Is Easter the new Christmas?As we approach Easter, we thought we’d revisit a holiday episode from our first season, where we shared our thoughts on navigating the mom-pressure and expectations of smaller holiday celebrations. We hope it makes you laugh and lament while also giving you the permission from The Momversation Club to say “no thanks” to things that push you past your capacity!Enjoy & we’ll be back with an all-new episode next week! ...Is Easter the new Christmas?  - EPISODE 24 - The Momversatio...2025-04-0223 minThe Momversation ClubThe Momversation ClubEpisode 75: Surviving Money Stress & Mom Life w/ Lydia SennYou’re not imagining it, the costs at the grocery store (and pretty much everything) has gone up significantly in the last few years. From the price of eggs to trying to save for unexpected expenses, moms are feeling more stress than ever as they balance their family budget!!!In this week’s episode we are joined by Lydia Senn, a fellow mom and YouTuber who has spent the last decade helping moms feel less alone by sharing her own debt-free journey — offering money & time management tips every week to her more than 73K follow...2025-03-2734 minThe Momversation ClubThe Momversation ClubEpisode 74: Embracing The Mom BodWe often talk about the universal changes we experience in motherhood, whether they be emotional, mental or of course, physical. One thing that isn’t talked about enough? STYLE!But look around any playgroup, park or daycare and you’ll spot at least 2-3 moms in the leggings & baggy t-shirt “uniform”, complete with a messy mom bun. It’s easy. It fits. It works.And why not? After all, the alternative is opening your closet, which is likely full of clothes that no longer fit, are inappropriate for your day-to-day...2025-03-1928 minThe Momversation ClubThe Momversation ClubEpisode 73 : Discipline DifferencesEver clashed with your partner over how to discipline your kids? Or wondered how generational differences impact the way we parent?In today’s episode, Claire and Christina get real about the challenges of parenting - especially when it comes to discipline.They share personal stories, including one very shocking babysitter incident, and talk about how differing upbringings influence the way we parent.Plus, they dive into the importance of emotional regulation, how to find common ground with your partner, and why it’s crucial to stay calm and united in your parenting appr...2025-03-1244 minThe Momversation ClubThe Momversation ClubEpisode 72: How are you really?Have you ever responded with “I’m fine” when asked how you are, when actually you’re anything other than okay?In today’s episode, Christina and Claire get real about the ups and downs of motherhood. From the emotional load to the struggle of balancing self-care with endless to-do lists, they dive into the messy truth of what everyday day life can look like as a busy mom.They open up about feeling disconnected from their partners, the identity crisis many moms face, and why it’s so important to check in with yourself...2025-03-0538 minThe Momversation ClubThe Momversation ClubEpisode 71: Raising Strong WomenIn this empowering episode, girl moms Christina and Claire dive into the art of raising strong, confident women.They share personal stories and some of the struggles they've faced while nurturing their daughters to embrace their power, independence, and resilience. From teaching them how to handle challenges to encouraging them to always stand up for themselves, they discuss how they’re shaping their daughters to take on the world with confidence.——————————————MORE ABOUT THE MOMVERSATION CLUB:momversationclub.comCONNECT WITH US:YouTube: Momversation ClubInstagram: @momversationclub2025-02-2546 minThe Momversation ClubThe Momversation ClubEpisode 70: Special Needs Parenting w/ Susanna Peace LovellIn this heart-to-heart episode, Christina and Claire chat with Susanna Peace Lovell, life coach for special-needs families and author of Your True Self Is Enough: Lessons Learned on My Journey Parenting a Child with Autism. Susanna opens up about raising a daughter with autism, ADHD, anxiety, and food allergies, and how she struggled to find the support and resources she needed.After 17 years of learning and growing, her book is the roadmap she wished she had back then—filled with insights and advice for parents navigating similar challenges. 🌟Susanna shares how her journey taught...2025-02-1939 minThe Momversation ClubThe Momversation ClubEpisode 69: Mom AssumptionsWe’ve all been there—judging another mom based on a quick glance or a passing comment, otherwise known as mom assumptions.But are we really seeing the full picture?In this weeks’ episode, Christina and Claire get real and share their first assumptions about each other. Spoiler: they were way off! 😅Tune in as they unpack the pressures of mom life, how we often assume others have it all together (even when they don’t!), and why it's time to ditch the judgment and embrace the realness of motherhood.Whether you’re a se...2025-02-1343 minThe Momversation ClubThe Momversation ClubEpiode 68: Postpartum Mental Health w/ Danielle Smith, Empowered MotherhoodSometimes as moms we struggle in the silence.  We push on in hard moments, shouldering things far too heavy for one person to lift and nowhere is that more present than with prenatal & postpartum mental health.  In fact, studies show that anxiety, depression, and other mood disorders affect 1 in 5 women during this time of their lives. …so WHY is this still something that we are scared to talk about?! In this week’s episode we are joined by the amazing Danielle Smith, content creator behind Empowered Motherhood, as we dive into the si...2025-02-0640 minThe Momversation ClubThe Momversation ClubEpisode 67: The Unspoken Rules of MotherhoodRecently, Christina was in a public bathroom and walked in on QUITE the situation. A mom was desperately, pants around her ankles, hobble-running to snatch up her escaping toddler. The poor woman was MORTIFIED by the situation and unfortunately had to learn the hard way about one of the unspoken rules of parenting: NEVER use a handicap stall with a toddler (or turn your back on them in general…).  Motherhood is FULL of lessons learned after the fact, and like scarred warriors, we’re here to help you learn from...2025-01-2933 minThe Momversation ClubThe Momversation ClubEpisode 66: Raising Teens w/ Whitney FlemingDo you feel like you are the only one struggling while raising your teenager? Academic stress, mental health, tech usage, self-esteem issues, adolescent apathy, disrespectful behavior―it's tough to be a teen these days, and just as tough to parent one!!!  But you’re not alone!  Today we are joined by content creator Whitney Fleming, author of "You're Not a Failure, My Teen Doesn't Like Me Either”, "Loving Hard When They're Hard to Love” and co-partner of the site “Parenting Teens and Tweens”, as we get INTO the realities of raising tee...2025-01-2242 minThe Momversation ClubThe Momversation ClubEpisode 65: Mind the GapSome moms are “one & done” but for those deciding on when to have a second child, it can be a bit of a conundrum… Do you space out your kids so that your child has a “built-in playmate”?  How soon is too soon to have another baby? How LONG is too long?  Does any of it matter?! On this week’s episode we talk age gaps, with Claire sharing her experience in planning her children to be close in age and Christina lends her perspectiv...2025-01-1539 minThe Momversation ClubThe Momversation ClubEpisode 64: Hey Girl: Christina’s MLM JourneyEveryone has “that girl” on their social media friends list… The one who posts before & after images daily. She shares her #blessed life with an abundance of inspirational quotes, photos from fabulous business trips, and midday adventures (no 9-5 life for her!).  Her posts all make life seem so much better than yours, with her skinny body and promises of financial & time “freedom”. But what is it like on the inside of the boss babe exterior? Is it as shiny & happy as it seems? Find out on this week’s episode, as we peel ba...2025-01-0849 minThe Momversation ClubThe Momversation ClubEpisode 63: Happy Twixmas To You!If you’re anything like us, your living room currently looks like you are losing a game of Jumanji: Holiday Edition. There’s scraps of wrapping paper and glitter littering the ground, the kids are living off Christmas candy & pie and the holly jolly decor that you admired just a week prior has become excessively overstimulating. Yep, we’ve arrived to #Twixmas! Or Feral Week? The week of Purgatory?  Whatever you call it, that odd time between Christmas and New Years can be a doozy!  This week we chat about our post-hol...2024-12-2734 minThe Momversation ClubThe Momversation ClubEpisode 62: Blue Christmas - Navigating Grief During the HolidaysFor most of us, the holiday season is a mixed bag. There’s the stress of planning gatherings, traveling and shopping but there’s also family traditions, twinkly lights and an overall holly jolly vibe to push you through. But many find the holidays to be a difficult and emotional time. In today’s episode we are joined by Karen Jokotifa Alaye, owner of Mourning Space and host of the Owning Life Podcast, as we discuss holiday blues and ways to navigate grief & depression triggers during the Christmas season.  —————————————— THANK YOU TO OUR SPONSORS 2024-12-1836 minThe Momversation ClubThe Momversation ClubEpisode 61: Momversation Gift Giving Guide 2024We love Christmas but MAN is it heavy lifting for moms. Between family Christmas cards, organizing events, mapping out school breaks and bringing the in the “holiday spirit”, we tend to have our hands full!!!  In this week’s episode we talk about our vibes as we enter the season, the mental load of Christmas and share some tips and gift ideas for the whole family. If you are inspired to shop the gifts mentioned in this episode, consider supporting the pod & clicking through to our Amazon storefr...2024-12-1143 minThe Momversation ClubThe Momversation ClubEpisode 60: How to Talk To Your Kids About DisabilitiesIf your child hasn't already encountered a person with a disability, it's likely they will at some point. Whether it’s a grocery store patron in a wheelchair or a child in their class that has Autism, a conversation about these differences is inevitable.  Which can be nerve-wracking. After all, we don’t want to say the “wrong thing”!  In this week’s episode we discuss ways to create everyday conversations about disabilities with your child, explaining neurodiversity (Autism/ ADHD) to young children, our experiences a mothers to special needs childr...2024-12-0435 minThe Momversation ClubThe Momversation ClubEpisode 59: Thankful & GratefulBeing a mom can be a bit of a “keep your head down & keep pushing” type of role and if you’re anything like us, you may have found yourself stumbling toward this week’s Thanksgiving holiday with a confused look on your face and the thought of “wasn’t it just the first day of school?”.  What’s that saying? The days are LONG but the years are SHORT. Yeah…no kidding! This week we take a moment to reflect on the things we are grateful for in our lives, from mot...2024-11-2634 minThe Momversation ClubThe Momversation ClubEpisode 58: Helping Your Child Manage DisappointmentHandling disappointment in a healthy way is a high-level skill that many of us still wrestle with. We all feel it at some time in our lives whether it's with relationships, other people, opportunities or ourselves. As moms, it can be hard to watch our kids navigate uncomfortable feelings and our first instinct may be to try to “fix” it, which isn’t always the best idea!  In this week’s episode we talk about how to help your child manage disappointment, share our own IRL experiences and offer tips to try out in your home…and...2024-11-2036 minThe Momversation ClubThe Momversation ClubEpisode 57: Stay in your SeasonIt’s engraved in our culture, especially as women, to constantly be striving toward goals. Graduate college? When will you find a partner and settle down? Get engaged? When’s the wedding date? Get married? When’s the baby carriage coming? Literally IN the hospital with your newborn, but when will you try for baby #2? It’s no wonder we can never just enjoy what we have! In this week’s episode we talk motherhood comparison, looking back at prior seasons of motherhood (with kinder eyes) and offer tips on how to find joy in the season...2024-11-1446 minThe Momversation ClubThe Momversation ClubEpisode 56: Things Nobody Talks About: Special Needs MomsAs mothers of children with special needs ( Autism for Christina’s daughter, ADHD for Claire’s), we often find the joy and positives of the challenges that come our way. In fact, we have a tendency to keep SO positive that we don’t let many people see the hard parts, the inner thoughts, the worries, the fears, the things that keep us up at night.  In this week’s episode we dive into the HARD parts, sharing a candid conversation of the things “nobody talks about”.  —————————————— THANK YOU TO OUR SPONSORS! Neems Jeans: Neems offers custom de...2024-11-0635 minThe Momversation ClubThe Momversation ClubEpisode 55: We’ve Had It: Motherhood Edition, Part 2Inspired by the popular I’ve Had It Podcast, we once again explore our current gripes in motherhood including school pickup pet peeves, dance mom lamenting and the social media mom shaming of the “17 Diapers” mom.  We also share what we’re “here for” this week, including upcoming plans and the “good side” of the internet.  We’d love to hear from YOU! Let us know what your current “here for it” and “had it” are in this season of motherhood by sending us an email (momversationclub@gmail.com) or sending a DM!  —————————————— M...2024-10-3040 minThe Momversation ClubThe Momversation ClubEpisode 54: You Want to Wear WHAT on Halloween?!As a girl mom, she knew this day would come. The day where her little lady was less into dressing up as her favorite Disney princess and crossed into the “adult” section of the Halloween store. For Claire, it happened the year her oldest asked to be a “bunny” and had control of the online shopping. Imagine her surprise as her sweet baby girl strutted down in fishnets!!!It happens to all of us, our kids grow up. But how do you navigate the shift? How do you know when to stand your ground v...2024-10-2331 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real MamasBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas75. A Candid Momversation with Christina Struckmeyer and Claire StrongJoined by the remarkable Christina Struckmeyer and Claire Strong from the Momversation Club podcast, this episode offers a comforting blend of humor and heart as we share our distinct journeys through motherhood. Christina paints a vivid picture of farm life in Northern California, raising her kids among rice and walnut fields, while Claire opens up about her move from England to San Diego and the unique hurdles of parenting teenagers in a new country without family nearby.In a world where modern mothers often feel adrift, finding a supportive community is like discovering an oasis. Christina and...2024-10-1836 minThe Momversation ClubThe Momversation ClubEpisode 53: The Art of Hosting Kids Birthday PartiesIn the last decade birthday parties have taken a shift. What was once a quick trip to the store for balloons, pizza and a cake is now a planned-out EVENT, full of small details, decisions and the pressure to keep up with the Joneses.  There’s two camps of moms: the ones that thrive in the party planning (Christina) and the ones that plan the week-of (Claire). Which do YOU fall in?  Join us for a fun episode where we talk all things birthday, including Christina’s favorite themes, teen party expect...2024-10-1647 minThe Momversation ClubThe Momversation ClubEpisode 52: The SAHM Survival Guide When Christina first decided to become a Stay at Home Mom (SAHM) she pictured days filled with arts & crafts, coffee dates with moms and other peaceful highlights that mom influencers have shown online for the last decade or so. What she found is: that is NOT the vibe. The reality is that while joy-filled at times, being a stay at home mother is the hardest job she has EVER done…and she navigated some MAJOR crises in her PR professional days!!! This week we talk tips & tr...2024-10-0947 minThe Momversation ClubThe Momversation ClubEpisode 51: Do You Parent Your Parents? Let’s talk “Parentification”Do you ever feel an overwhelming need to help your family? Like if you don’t step in, nobody will? Has it been that way for a while? Maybe since you were a child? If you resonated with any of the above you may be struggling with “Parentification”, a parent-child role reversal that occurs when a child takes on developmentally inappropriate levels of responsibility for their family’s emotional, physical, and/or mental well-being.  In this week’s episode, inspired by a IRL conversation with a friend, we dive into this phenomenon and what it can look li...2024-10-0256 minThe Momversation ClubThe Momversation ClubEpisode 50: The Big Five-OhWelcome to the 50th episode of The Momversation Club!!! Can you believe it?!  We are so grateful for everyone who has taken this journey with us every week as we dive into the nitty gritty of motherhood and tackle topics that make you laugh, cry and most importantly, feel seen & known! This podcast has been a passion project for us and we are so thankful for the incredible conversations, guests and feedback we have received throughout the first season of the show.  This episode is a celebration. Join us as we ta...2024-09-2536 minThe Momversation ClubThe Momversation ClubEpisode 49: How to Help a Postpartum MomThe weeks following the arrival of a new baby can be some of the most challenging moments in motherhood.  In addition to adding a new bundle of joy to the house (who doesn’t give parents much rest!) there are SO many changes for mom during the postpartum period. It’s a mixed bag of emotions, hormonal fluctuations, physical healing, immense joy, exhaustion and you know…their whole world shifting!!! Many friends & family members want to help but it can be hard to know how. And sometimes, the help can be...2024-09-1843 minThe Momversation ClubThe Momversation ClubEpisode 48: Mommy MilestonesAs a mom there’s much talk of milestones —from their first steps to the first time they attend a school dance— but what about the MOM milestones? Those universal moments that nearly all moms can relate to. Like the first time you catch vomit with your bare hands? Or first time they repeat a bad word? Or what about that shift that happens when you begin to look at YOUR parents differently, realizing they didn’t have all the answers and were ALSO making things up as they went! Join us for a short & fun episod...2024-09-1127 minThe Momversation ClubThe Momversation ClubEpisode 47: Mom to Mum - Things We’re Loving, Volume 1Here at the Momversation Club we are always on the look out for ways to make motherhood just a LITTLE bit easier. We often stop the scroll for “what’s in my diaper bag” & “what’s in my mom car” videos, eager to take in the wisdom of other women who are walking in the same crazy season we are. But then we had a thought... I’ll bet you guys do the same and might want to hear from US on what WE are using/ watching/ loving at the moment! So, we present...2024-09-0537 minThe Momversation ClubThe Momversation ClubEpisode 46: Mom GuiltMom guilt. It’s that feeling that you’re not doing enough. That you’re prioritizing the wrong things or perhaps are not living up to your own (or other’s) expectations. It’s the bitchy inner dialogue that says “you’re failing” as you try to navigate the impossible standard of “balance”, treading water and trying to do your best in a society that sets us up to fail. A recent Vogue article sums it up best: “American mothers live in a country that offers virtually no support and a society that upholds incredibly unrea...2024-08-2139 minThe Momversation ClubThe Momversation ClubEpisode 45: I Found a Vape Picture this: you’re putting away your teen or tweens laundry, placing clothes in the drawer and you come across what looks to be some sort of space-age hand sanitizer. Or maybe a pager? Or some sort of old phone? It fills the dresser with a candy-like smell and has a fun color, ready for the gram’.  Then you realize…it’s a VAPE!!! What now? Well, this exact scenario happened to Claire, and with 1 in 5 teens vaping, we know its likely our listeners will come across this issue as well.2024-08-1425 minThe Momversation ClubThe Momversation ClubEpisode 44: Back to School time!Summer’s almost over and moms everywhere are adding last-minute school supplies to their Amazon carts (including Claire who just ordered crazy expensive pink, trendy water bottles for her teen girls!) In this week’s episode, Claire and Christina talk about how they’re preparing for the new academic year from a parenting viewpoint, including things they would like to do differently this time around. Back to school can be stressful for moms and kids alike, but remember we’re all in this together! XOXO —————————————— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationcl...2024-08-0740 minThe Momversation ClubThe Momversation ClubEpisode 43: Hello Motherhood, Goodbye YOUSociety tells us to “bounce back” and “get back to work” after we birth our children but the reality of motherhood is that there IS no “bounce back”…you are forever changed. You’re still YOU of course but any mom will tell you, your entire world is different: logistically, physically, emotionally and mentally.   “Hello Motherhood, Goodbye You”. Well at least the “you” that you once knew… In today’s episode we dive into the transformational shifts that occur in motherhood from both a lived experience perspective as well as through scientific...2024-07-3147 minThe Momversation ClubThe Momversation ClubEpisode 42: It’s Potty Time! w/ Katie Fenske, Certified Potty TrainerPotty Training is a huge milestone for parents that can sometimes be frustrating, exhausting and let’s face it, stressful. This week we talk with Certified Potty Trainer Katie Fenske about alllllll the things…from what age to start the potty convo to how to navigate road trips to the mental toll moms face as they navigate the potty years! It’s a whirl of an episode!!! For more information about Katie Fenske, including online courses and 1:1 support, visit https://burntpancakes.com/pottytraining/ or find her on Instagram at @ItsPottyTime!—————————————— MORE ABOUT THE MOMVERSATION CLUB: https://mo...2024-07-2442 minThe Momversation ClubThe Momversation ClubEpisode 41: Traveling with KidsWhether it’s a road trip or a plane ride, Summer is the season of travel. It’s the time of year where we pack our kids into confined spaces, hoping to create future nostalgia while combatting whining, fighting & the ever so often “are we there yet” questions.  They may call it “Summer Vacation” but if you’re traveling with kids, it’s rarely relaxing!!! On this week’s episode we talk travel by age range, share some horror stories and offer some tips that we hope to remember for the next time we attempt to “make...2024-07-1744 minThe Momversation ClubThe Momversation ClubEpisode 40: Millennial Moms & AnxietyMotherhood has always been full of decisions (and the questioning of those decisions) but in the age of millennial moms, with full access to 24/7 news and google, anxiety is front & center. Should you stay at home or go back to work? Are other moms having as hard of a time balancing everything? Is my kid getting enough attention? Are they safe at school? Are they eating enough? Too much? I should be more present. I should be working harder. Am I distracted? Are they going to choke on a grape and die? Groceries are getting...2024-07-1050 minThe Momversation ClubThe Momversation ClubEpisode 39: Mom, I got my period!Do you remember when you first got your period? Did you loudly proclaim “I AM WOMAN HEAR ME ROAR!” or did you quietly tuck your tampon up your sleeve as you headed to the school bathroom?  As women, society has conditioned us to feel shame around a natural occurrence that happens to us EVERY month (with hormone fluctuations that span 30 days for most!!!) while we soldier on, acting as if none of it is happening. Well, this ends with us. In this week’s episode Claire & Christina share their own history with menstruation shame a...2024-07-0345 minThe Momversation ClubThe Momversation ClubEpisode 38: Parenting Through TraumaTW: Childhood Trauma/ Domestic Violence In the United States, 34.8 million children—nearly half of American children—are exposed to adverse childhood experiences (ACES). These traumatic events include things like: physical/ emotional abuse, neglect, substance abuse in the home, parental dynamics (domestic violence/ divorce), sexual abuse, mental illness in the home and more.  According to studies, childhood traumas have a long-term impact. They can rearrange the brain, lower self-esteem, complicate relationships, and reside in the body, sometimes prompting medical and somatic concerns.  So what happens when those children grow up and raise childr...2024-06-2639 minThe Momversation ClubThe Momversation ClubEpisode 37: You got an IEP? (yeah you know me)As a special needs parent, one of the biggest bones of contention, stress and ongoing growth is in advocating for your child’s education.  IEPs, 504s, FAPE, IDEA…there are enough acronyms & jargon thrown around in special needs education to make your head spin! Learning it all feels like working a full time job.In this week’s episode we share our experiences with individualized education plans (IEPs) for our daughters — Autism for Christina’s daughter, ADHD for Claire’s — and how we navigate push back within the system, offering tips for moms in the same situation...2024-06-1954 minThe Momversation ClubThe Momversation ClubEpisode 36: Sick as a MotherBeing a mom can be exhausting, but what happens when we’re down for the count? When we get hit with a stomach bug, seasonal flu or one of the MANY viruses the kids bring home from school… Are there mom sick days? Paid time off? Unfortunately, motherhood does NOT pause for ailments! On this week’s episode we talk about how we navigate being “mom sick” and give tangible tips on how to take care of yourself while taking care of others.  —————————————— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub...2024-06-1228 minThe Momversation ClubThe Momversation ClubEpisode 35: My teen is online…what now?You can’t hold out forever. One day (maybe sooner than you think!) your child will be pleading with you to have a phone and then, the next stage of parenting begins!  In this week’s episode Claire shares when she got her daughters a phone, internet safety, social media rules and more. We also share some helpful tips & insight to help you and your family navigate the online world together.  RESOURCES: American Academy of Pediatrics (AAP) Social media is everywhere, and managing it all can be tough. The AAP ha...2024-06-0537 minThe Momversation ClubThe Momversation ClubEpisode 34: Our Blended Families - IntroductionsFirst comes love, then comes marriage, then comes the baby in the baby carriage.…then comes divorce.  Then comes finding yourself.  Then comes creating a whole new family that looks nothing like what you thought it would. If you’re anything like us, this is your story too! Join us as we chat about our blended families, covering how we introduced the kids to our now-husbands, how we navigate parenting roles, family dynamics and more.  —————————————— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CONNECT WITH US:  Youtube:2024-05-2928 minThe Momversation ClubThe Momversation ClubEpisode 33: #StressedMomSummerDo you remember the feeling you got as a kid when the days started getting warmer and the school days began to disappear?  Summer was coming and you knew that it was going to be two months of freedom! With days spent playing in the pool, sleeping in till noon, hanging with your friends and not coming home until the street lights came on.  Cue to summer as a parent and things are…different.  Gone are the days of free-range kids and YOU are the summer cruise director, in charge of making sure every...2024-05-2132 minThe Momversation ClubThe Momversation ClubEpisode 32: Where the F*&K is the village?!”Motherhood was never meant to be experienced alone. Since the beginning, moms have raised children alongside other women in their “village”— a collective of moms who lent a hand, shared in childcare, offered wisdom and more. As generations have shifted, this communal dynamic has taken a hit and although we are in a time where we are more “connected” than ever, motherhood can feel extremely isolating. “Where the F*&K is the village?!” — This is what Claire & Christina lament in the intro of every episode to the podcast and in this week’s episode we dive int...2024-05-1532 minThe Momversation ClubThe Momversation ClubEpisode 31: Labor, nerve damage and how to protect yourselfGiving birth should be a joyous occasion, at least in theory (minus the pain and exhaustion!) But you certainly don't expect to leave the delivery room with a potentially life altering nerve injury, caused by something that happened during labor. Unfortunately, for a small percentage of moms - including Claire -  that's exactly what happened to them. In this week’s episode, Claire and Christina chat with guest Paula Wroble who founded a support group for moms with nerve damage, after she became injured while giving birth to her first child, Pau...2024-05-0853 minThe Momversation ClubThe Momversation ClubEpisode 30: Our 1st Mother's Day Episode!The time has come…it’s our first Mother’s Day show!!! In this episode Christina & Claire share a bit about their plans this year, how Mother’s Day impacts the people in their life and reflect on the women who have inspired them in their motherhood journeys.  Happy Mother’s Day to all our our listeners, we hope your day is as special as you are! —— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CONNECT WITH US:  Youtube:  https://www.youtube.com/@M...2024-05-0127 minThe Momversation ClubThe Momversation ClubEpisode 29: Off to the Breast Start w/ Meghan GiampaoliAs expecting moms we spend SO much time preparing for childbirth…taking classes, making birth plans and executing a perfect swaddle. But if you’re anything like Claire & Christina, you may have viewed breastfeeding as a non-issue — something that would come “naturally” — and then got smacked with the harsh reality that breastfeeding is actually quite hard and that brief “how to” from a lactation consultant (if you’re lucky) wasn’t enough. You’re on your own…but it doesn’t HAVE to be that way.  This week we are joined by Meghan Giampaoli, IBCLC, as she sh...2024-04-2442 minThe Momversation ClubThe Momversation ClubEpisode 28: Say YES to the (Prom) DressProm season is upon us and if you have teens, you’ll know that it can be a challenging time, both financially (because WHY is everything so expensive?!) as well as emotionally (hellooooo mental breakdowns under florescent fitting room lights!). Thankfully our guest is here to bridge the gap, and help parents take some pressure off while building their teens confidence!  Today we chat with Karen Martin of The Princess Project, a non-profit organization which provides dresses and accessories to high school teens throughout California. Their unique boutique-style approach helps kids not only fin...2024-04-1636 minThe Momversation ClubThe Momversation ClubEpisode 27: Big FeelingsAs mothers we are the CEO’s of emotional management in our home. In a perfect world, moms set the tone, help their children process their feelings and teach them how to function as a healthy person in the world. But life isn’t perfect and sometimes…we lose our shit. What happens then?  In this week’s episode Claire & Christina talk handling big emotions alongside their children, spouses and themselves...what works well, what needs improvement and how they bounce back from communication breakdowns.  —— Emotional management resources for small children “Little...2024-04-1045 minThe Momversation ClubThe Momversation ClubEpisode 26: Intentional Parenting- Body Image & Self EsteemLike most women who grew up in the 90s & 00s, Claire & Christina were surrounded by images and media that emphasized diet culture and thin bodies. This week they share how this impacted them, how they navigate their own obstacles with self image and  how they create a positive environment for their children.  —— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CONNECT WITH US:  Youtube: https://www.youtube.com/@MomversationClub Instagram: https://www.instagram.com/momversationclub/  TikTok: https://www.tiktok.com/@momv...2024-04-0331 minThe Momversation ClubThe Momversation ClubEpisode 25: Moms & "Me Time"As mothers we give so much of ourselves to our kids, our partners, our commitments but…what about US??? Moms are people too! This week Christina & Claire dive into the importance of taking care of yourself, the myths surrounding putting yourself first and how to carve out “me time” when you have barely enough time to pee!!! . . . PS: Do you have something to say about this topic? We’d love to hear from the village! Drop us a line on social media or via emai...2024-03-2728 minThe Momversation ClubThe Momversation ClubEpisode 24: Is Easter the new Christmas?When we were younger, Easter meant getting chocolate in a basket of fake plastic grass and hunting for hard boiled eggs. These days, we see mommy influencers sharing extravagant gifts like bikes and video games on their TikTok, aisles and aisles of garlands and decor at Target, and Pinterest tutorials on class goodie bags and teacher gifts. When did Easter become second-Christmas???  On this week’s episode Claire & Christina share their thoughts on the growing expectations placed on smaller holidays (because it’s not JUST Easter!) and how they navigate the the pressure to “mom up” duri...2024-03-2023 minraw MOMversationsraw MOMversationsHypnosis for Birth, Motherhood, Wellness, and Inner Resilience //S2E16We explore the intriguing world of hypnosis, a transformative practice that has far-reaching implications for motherhood and personal wellness. Our guest, Sonjali, shares her captivating story of how hypnosis helped her navigate the stress of a high-demand job, a smoking habit, and a life-altering diagnosis. Sanjali's experience not only led her to a healthier lifestyle but also paved the way for her to assist others in managing pain, boosting confidence, and fostering better relationships through the power of hypnotic techniques.  Join us on a journey through the often misunderstood realm of hypnosis, as we unveil its legitimate r...2024-03-1454 minThe Momversation ClubThe Momversation ClubEpisode 23: Should we have more kids?When is the right time to have another baby? How do you know when you’re done? There are so many factors that go into making such a big choice and it can be hard to know what’s right. We are often told to listen to our gut or that we will “just know” but…what if you DON’T???  This week the moms talk family planning and dive deeper into the emotional and logical reasons to have another child, walking through a pros & cons list that Christina created as she grapples with the decision to add a third c...2024-03-1340 minThe Momversation ClubThe Momversation ClubEpisode 22: The MotherloadEven in the most collaborative homes, mothers often get placed with the extra labor of the “motherload” — organizing, anticipating and managing everything (emotional and practical) that needs to get done in order to maintain the peace of the family.  From the perpetual awareness of school schedules and doctors' appointments to knowing what size shoe every person in your household wears there are just some things that we do as moms that remain under the surface, invisible to everyone not in your brain!  In this week’s episode Claire & Christina talk about this cognitive labor, how it affects...2024-03-0635 minThe Momversation ClubThe Momversation ClubEpisode 21: Processing Grief - Featuring Jokotifa Alaye, Mourning DoulaTW: Death/ Grief/ Loss While many people are familiar with birth doulas, few have heard of a mourning doula: a holistically trained professional who offers support and focuses on the opportunity and life-affirming power of grief. In this episode we have a conversation with our very first guest on the pod, Jokotifa Alaye, owner of Mourning Space, and talk grieving alongside parenting…both with actual deaths and also the concept of having “funerals” for pieces of yourself that you may need to let go of. It’s a wonderfully enlightening conversation full of truthful...2024-02-2847 minThe Momversation ClubThe Momversation ClubEpisode 20: Dating after divorcePrior to finding their husbands and remarrying, Claire & Christina experienced being single moms with young children. In this week’s episode they recount how they felt, what dating with little kids looked like and also share some fun stories of dating adventures, including the time Christina unwittingly went on a date with someone who’d done prison time…for MURDER! It’s a wild one, strap in!  —— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momversationclub FOLLOW US: 2024-02-2142 minThe Momversation ClubThe Momversation ClubEpisode 19: Motherhood Confessions (Part 1)Always a fan of “keeping it real”, Claire & Christina share some recent motherhood confessions: things that they (and probably a lot of you!) do but don’t typically broadcast to the world. From laundry baskets hidden in bath tubs, to throwing toys away on the down low, the moms bare all in this week’s episode.  Do you have a mom confession? Share with the class at momversationclub@gmail.com for a chance to be featured on the show!!! —— MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CLICK HERE...2024-02-1430 minThe Momversation ClubThe Momversation ClubEpisode 18: Let’s get real about childcare (cc: Dave Ramsey)Claire & Christina share their take on the recent news headline that took MomTok by storm this week, involving financial guru Dave Ramsey. The moms discuss his out-of-touch views and their experience of sky-high childcare rates, which have impacted the work-life balance for many parents. Christina also shares her tips for new-to-the-job stay at home moms, guiding them on how to maintain their sanity (most days!) and prioritize themselves in the thick of it.  ——Show notes —— Dave Ramsey Clip:  https://www.tiktok.com/@daveramsey/video/7321742319999339807  Page Turner Video (Mentioned in episode):2024-02-0752 minThe Momversation ClubThe Momversation ClubEpisode 17: Best & worst mom adviceAhhhh, advice….sometimes you ask for it and sometimes (most times) you are given it regardless!!! Over the years Claire & Christina have sought counsel from seasoned mums and share some of the best nuggets to come from friends and family; from when to “call it” during a grocery store toddler meltdown to how to best guide your child’s unique identity while keeping their sparkle intact. And more!!! Join the moms for an episode of laughter and tears and hopefully, wisdom.  From the trenches, Claire & Christina —— ...2024-01-3137 minThe Momversation ClubThe Momversation ClubEpisode 16: Getting it on (like a mom)Intimacy is a vital part of any healthy marriage but is easier said than done, especially when you’re in the trenches of parenthood. As Mom & Dad, your relationship is rooted in teamwork and utility, bouncing off each other to make sure your children’s needs are met but…what about YOU??? How do you find time to keep the spark alive as a couple? On this week’s episode we share how we go from saying “hey dad” to “hey daddy ;)” to our partners and offer tangible tips on how you can do the same with yours! Fr...2024-01-2432 minThe Momversation ClubThe Momversation ClubEpisode 15: Mom FailsEPISODE 15: Mom Fails We’ve all had moments in motherhood that make you cringe in regret. That make you break into a cold sweat just remembering them. Ones that make you go “I am the worst mom ever!!!”. In most social circles those memories are kept LOCKED UP, never to be brought up for fear of judgement, but at The Momversation Club we keep it real and we want you to know...we f*&k up too! Like a lot!!!! Join Claire & Christina for an honest (maybe even TOO honest) convo about their biggest...2024-01-1726 minThe Momversation ClubThe Momversation ClubEpisode 14: Miscarriage (& ways to support a friend)* TW: Pregnancy Loss* Miscarriage is still one of those topics that gets pushed down and not talked about as often as it should, even though so many people experience it. Studies show that 1 in 4 pregnancies end in a loss, so it’s very likely that you or someone close to you has experienced/ will experience a miscarriage. In this episode, Christina openly shares her experience with recent pregnancy losses this past Fall, offering advice on how to support someone grieving in this sensitive time as well as sharing a real account of her heal...2024-01-1058 minThe Momversation ClubThe Momversation ClubEpisode 13: The Journey to Diagnosis - ADHD & Autism ParentsBeing a parent to a neurodiverse child can be challenging, but something that often isn’t shared is the journey of discovering that your child might be “different”. Fear…denial…eventual acceptance. Every special needs mama has been there! Join Claire & Christina as they dive into their first introductions to Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD), reveal their initial emotions, discuss how they navigate interventions and how their children have benefitted from the “label”.  From the trenches, Claire & Christina.  —— MORE ABOUT THE MOMVERSATION CLUB:2024-01-0337 minThe Momversation ClubThe Momversation ClubEpisode 12: The Year We Switched It UpJoin us as we reflect on the year and share our personal growth in 2023, from career shifts to mental health breakthroughs...keeping it REAL (as always!) while also placing some resolutions for the year ahead.  Happy New Year, Claire & Christina. MORE ABOUT THE MOMVERSATION CLUB:  https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momversationclub FOLLOW US:  Youtube: https://www.youtube.com/@MomversationClub Instagram: https://www.instagram.com/momversationclub/  TikTok: https://www.tiktok.com/@momversationclub  Facebook: https://w...2023-12-2739 minThe Momversation ClubThe Momversation ClubEpisode 11: Mad Dash to Christmas!It’s the week of Christmas and you are either soaking in the twinkly lights, basking in your mom-glory, or you might be like us…mad dashing to the finish line, sweat on your brow, trying to make sure all the kids have an even amount of gifts and you move the damn elf each day! Join us for this holiday episode where we discuss tangible ways to navigate this final stretch and GET SHIT DONE!!! From the trenches, Claire & Christina. MORE ABOUT THE MOMVERSATION CLUB: http...2023-12-2041 minThe Momversation ClubThe Momversation ClubEpisode 10: Mommy JuiceIf you’ve spent time in a Home Goods recently ,you have likely seen wine glasses and other swag decorated with cheeky phrases like “Mommy Juice”, “Surviving Motherhood, One Glass at a Time” or “Mama Needs Some Wine”. These are examples of something the internet deems MOMMY WINE CULTURE, a societal-backed phenomenon celebrating moms that drink as a way to cope with the day-to-day stress of parenting.   After receiving a viewer episode suggestion on the topic, Claire & Christina discuss the bonding element of the movement, viewer feedback, the impact alcohol has had on their lives and ways for mo...2023-12-1336 minThe Momversation ClubThe Momversation ClubEpisode 09: We've had it!Inspired by the popular “I’ve Had It Podcast” (and a pissy mood from Christina) the moms explore their current gripes in motherhood including mean self-talk, weekends that disappear in the blink of an eye and the ever growing mental load of responsibilities that go-round in our own heads. Don’t worry, it’s not all ranting…we also share what we are “here for”/ what’s making our days brighter! We’d love to hear from YOU! Let us know in the comments what your current “here for it” and “had it” are in this season of motherhood...2023-12-0633 minThe Momversation ClubThe Momversation ClubEpisode 08: Magic Makers - Motherhood during ChristmasAs moms we tackle a LOT when it comes to the family schedule and household responsibilities, and at no time is that more apparent than the holidays! On top of navigating decorating, buying Christmas presents, managing school breaks and events we are ALSO in charge of creating the holiday *magic*. Join us in this week’s episode as we lament the struggles of the season…like moving the bloody Elf on the Shelf and fielding Santa questions from our older children!!! We may not have all the answers but we hope by the end...2023-11-2938 minThe Momversation ClubThe Momversation ClubEpisode 07:  Healthy Boundaries around the HolidaysAre you dragging your kids house to house during the holidays? Do you feel pulled in a million different directions? Are you trying to please everyone but forgetting to prioritize your OWN peace in this season? Well, if so, this episode is for YOU!  Join us as we talk co-parenting during the holidays, navigating uncomfortable conversations & family dynamics and finding ways to create memories with your family in ways that preserve your sanity during this week’s episode of The Momversation Club! From the trenches, C...2023-11-2244 minThe Momversation ClubThe Momversation ClubEpisode 06: Mommy Wars: SAHM vs Working MomsInspired by an ongoing online debate, Claire & Christina dive into the dynamics of stay at home moms and mothers who work outside the home. Who has it harder? What are the pros and cons? And more importantly, where might this division and “fight” be coming from? Join us as we share our own experiences and takeaways in this week’s episode of The Momversation Club. From the trenches, Claire & Christina . MORE ABOUT THE MOMVERSATION CLUB: https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momversationclub FOLLOW...2023-11-1521 minThe Momversation ClubThe Momversation ClubEpisode 05:  Going at it alone: Life after divorceDivorce may be the end of a marriage but for many (including us) it is a time spent discovering yourself, becoming empowered and leaning into your inner strength. Join us as we share our post-divorce time as single moms and what we learned about ourselves in the process in this week’s episode of The Momversation Club. From the trenches, Claire & Christina ... MORE ABOUT THE MOMVERSATION CLUB: https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momversationclub FOLLOW US:  Youtube: https://www.youtube.com/@Momve...2023-11-0828 minThe Momversation ClubThe Momversation ClubEpisode 04: “Who signed up for this?!”Nobody is supposed to say it out-loud, but sometimes there are moments in motherhood that have you pulling your hair out and wishing you were on a beach somewhere, away from the tiny humans and holding a mai tai! It wasn’t supposed to go down like this. You had a vision of motherhood and it certainly doesn’t match the shit show that’s happening on the daily! Girl, we get it! Join us as we have a raw and honest conversation about managing expectations and surviving the reality of parenting.  From the trenches, Claire...2023-11-0130 minraw MOMversationsraw MOMversationsHospital VS Birthing Center; Unmedicated Birth Stories with Jessika // S1E07In this inspiring MOMversation, Jessika shares her journey from a traditional Hospital birth to a more Holistic approach at a Birthing Center. Her insights highlight the differences between these two experiences, shedding light on the many options available to expectant mothers. We journey through Jessika's birthing stories, which are packed with fascinating details. She describes her Birthing Center experience, discussing pre-labor, active labor, and the critical support roles her husband, doula and midwife played. Switching gears, Jessika recounts her hospital birth, revealing her personalized birth plan, and her decision to forgo common procedures like fetal monitoring and...2023-10-2640 minThe Momversation ClubThe Momversation ClubEpisode 03: “Getting Spooky With It”How soon is too soon to pull out the decor? What does a transplant Brit think of all the Halloween hoopla in America? Join us in this episode as we take a break from deeper topics to decipher if Claire is a Fall or Halloween Girlie, discuss our favorite horror movies and even share a few ghost stories! Happy Halloween! Claire & Christina . . . MORE ABOUT THE MOMVERSATION CLUB: https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momversationclub FOLLOW US: Youtube: https://www.youtube.com/@MomversationClub Instagram: https://www.instagram.com/momversationclub/  TikTok: https://www.t...2023-10-2533 minraw MOMversationsraw MOMversationsHome Sweet Home Birth: Kellies Story // S1E06Introducing Kellie, a mother who boldly embraced the choice of a home birth for her beloved daughter Hazel! In this compelling MOMversation we journey into the realm of home birth, examining the motivations, meticulous preparations, and the inspiring birth itself.   This episode serves as a gateway into the world of home birthing, offering profound insights and valuable information, poised to empower expectant mothers in making well-informed choices for their unique birthing experiences.   Our mission is to foster open and inclusive dialogues surrounding alternative birthing options, dispelling any lingering doubts or uncertainties as...2023-10-1950 minThe Momversation ClubThe Momversation ClubEpisode 02: “Don't make it awkward” – the art of making mom friendsMaking friends as an adult is hard, but motherhood can sure turn it up a notch! Different parenting styles, conflicting nap schedules and social awkwardness can leave you on the outside of the “cool moms” group and if you manage to GET a friend, finding time to tend to relationships is a whole other beast! Join us in this episode as we get real about friendships & motherhood! From the trenches, Claire & Christina MORE ABOUT THE MOMVERSATION CLUB: https://momversationclub.com CLICK HERE TO SUBSCRIBE: https://linktr.ee/momve...2023-10-1822 minThe Momversation ClubThe Momversation ClubEpisode 01: Welcome to the club!We are so excited to introduce this passion project to the world! The Momversation Club is a podcast that hopefully will leave you feeling more seen and less alone as you navigate the complexities of motherhood. In this episode we tell you a bit about ourselves, why we started this virtual village and what to expect as we move forward. From the trenches, Claire & Christina MORE ABOUT THE MOMVERSATION CLUB: https://momversationclub.com FOLLOW US: Instagram: https://www.instagram.com/momversatio... Facebook: https://www.facebook.com/momversation... ...2023-10-1714 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real MamasBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas23. Choosing the Perfect Baby Name - Featuring Amber, The Name FairyWelcome to another episode of The Burnt Pancakes Podcast! In today's  momversation, I sit down with a true expert in the world of baby names – Amber, The Name Fairy. Whether you're a parent-to-be or simply fascinated by the art of naming, this episode is a treasure trove of insights and inspiration.Join us as we dive into a  discussion about all things baby names. Amber, a baby name consultant, brings her  expertise to the table, helping parents navigate the intricate journey of selecting the perfect name for their bundle of joy.2023-08-1830 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real MamasBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas19. Why Do Moms Pee When They Sneeze and Other Pelvic Floor Questions with Sara TanzaGet ready for an informative momversation that tackles a question many moms secretly wonders about: why in the world do we pee when we sneeze? Join host, Katie Fenske, as she sits down with the fabulous Sara Tanza, a pelvic floor therapist, to get to the bottom of this peeing mystery and discover what we can do about it.Sara dives into the nitty-gritty of weak pelvic floor muscles and the some would call "annoying" consequences that often come with motherhood. Say goodbye to awkwardness as we explore the symptoms and causes of postpartum...2023-07-2144 minBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real MamasBurnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas16. Developing Systems to Go From Chaos to Calm PART 1: How to Keep a Tidy Home in the Midst of Motherhood with Laura HernandezIn this episode of Burnt Pancakes, I have a momversation with Laura Hernandez. She is a wife, mama to 10 children and the founder of Mama Systems, a coaching business that helps mamas bring peace to their homes through systems so they can be intentional with their people and show up as the best mama possible This episode is part 1 of a 2 part series. Laura talks about her experience with chaos and clutter and how it affected her life. She emphasizes the importance of involving the whole family in the process and delegating tasks. Laura also...2023-06-3022 minThe Momversation PodcastThe Momversation PodcastEP52: Laughing at the Dark: An Interview with Author Deb DunlevyIn this episode, the Moms invite Deborah Dunlevy to The Momversation to discuss her upcoming book, Laughing at the Dark: A Memoir of Motherhood and Mayhem.  As indicated by the title, Deb's book of parenting vignettes highlights the importance of finding joy in even the roughest parts of motherhood.  During the episode, Deb discusses her life as a missionary in Argentina, previous books she has written, her writing process, her experience as the mom of teenagers, and how she has used humor, joy, creativity, and mindfulness to traverse life's darkest moments.  Laughing at...2021-04-1257 minThe Momversation PodcastThe Momversation PodcastEP49: Revolutionary Remedies: Better Bottle Options for Breastfeeding Mothers with Lauren WrightIn this episode, Melissa and Leah open up the Momversation to nurse practitioner and biological researcher, Lauren Wright, who serves as the founder and CEO of The Natural Nipple.  Lauren describes her introduction to the infant feeding industry, which began with her research in infant gut microbiomes.  Her studies led her to question why traditional bottle nipples weren't more conducive to providing life-sustaining breast milk to newborns without a complication called nipple confusion.  Lauren then tells listeners about the creation of her company's product, including the process of scanning lactating breasts, creating four general sha...2021-03-2247 minThe Momversation PodcastThe Momversation PodcastEP46: Keeping it Real: Making the Most of Postpartum with New Mom Coach Chelsea SkaggsIn this episode, Melissa and Leah chat with mama of two and postpartum coach, Chelsea Skaggs.  After experiencing new motherhood and its many challenges, Chelsea put her certification as a life coach to use for a very specific demographic: new moms.  She shares a bit about what sort of topics she focuses on in her coaching, most notably, intimacy and identity.  Postpartum is undeniably hard, but people like Chelsea can help lift the burden, even if slightly.  For information about Chelsea and her online community, visit the Postpartum Together website, or follow her on 2021-02-2254 minThe Momversation PodcastThe Momversation PodcastEP33: Answering the Call: Becoming a Single Mom By Choice with Heidi LindemanIn this episode, the Moms chat with Heidi Lindeman, currently pregnant, and a single-mom-by-choice.  Heidi walks the hosts through her path to motherhood, starting with a spiritual calling to become a mother, followed by vigorous research, finding a suitable sperm donor, two miscarriages, and finally a sustained pregnancy and excitement for her future daughter.  Heidi is open and honest about everything from her miscarriage experiences to her detailed research process.  In closing, she encourages other moms, especially those embarking on a journey as a single-mom-by-choice, to trust themselves to know what's right for them.The...2020-11-1656 minThe Momversation PodcastThe Momversation PodcastEP31: Second Helpings: Welcoming Baby Number TwoIn this episode, the Moms chat about second babies: from the joy of having siblings to the differences between first and subsequent pregnancies.  The Book Blurb in this episode is from The Last of the Really Great Whangdoodles by Julie Andrews Edwards.  Read more about the author's writing and acting careers here.Some noteworthy mentions from the episode are Philip Larkin poem, This Be the Verse, and Sneak Peek...2020-09-2855 minThe Momversation PodcastThe Momversation PodcastEP28: A New Normal: Back-to-School During a Pandemic with Elizabeth BineIn this episode, previous guest, Elizabeth Bine returns to the Momversation, this time to discuss the timely topic of back-to-school during the current pandemic.  The conversation opens with a recap of the transition to distance learning for her six-and nine-year-old in the spring of 2020, the anxious anticipation over the summer, then a description of what school looks like for Elizabeth's two kids this year.  The Moms discuss the benefits of virtual and independent learning for older students, and the necessity of school for younger students' development -- both academic and social-emotional.  Elizabeth offers appreciation for the teachers and administrators who...2020-09-0752 minThe Momversation PodcastThe Momversation PodcastEP24: Nikolai and Declan: Birth Stories with Leah WrisleyIn this episode, Leah tells her two birth stories and examines the differences between her labors, her doctors, and her support team.  While her first birth was long and uncomfortable, with a team of four support people and two hours of pushing, her second birth was much faster, easier, and involved only one support person: her husband Anthony.  The Moms offer a huge shout out to the dads who support their birthing partners through incredibly intense, sometimes scary, birth experiences, despite feeling even less prepared for birth than most moms.  Most importantly, Leah points out...2020-08-101h 26One Mom and A Dream PodcastOne Mom and A Dream PodcastS1 Ep48: Reverence Over RebellionHey Mom Friends!  In this momversation, Allyson is back and diving more about inner healing by looking at our heart posture. What are we giving our time and dedication to? Most of all, what are we showing our kids that is important in our lives? Join in and let's chat! And don't forget to check out our FREEBIE below! Our guest for this months series, shares “10 Powerful Steps to Change Your Mindset” from her own coaching program! (So download it because it’s free!) FREEBIE DOWNLOAD Scriptures: 2 Timothy 4:3 Resources: The Seven Mountain Prophecy by John...2020-03-2419 minThe Momversation PodcastThe Momversation PodcastEP3: Let's Talk About Sex . . . Maybe: Intimacy and Romance After BabyPostpartum sex and intimacy can be overwhelming for new moms.  This episode is centered around the many variables that impact intimacy with a partner after becoming a parent.  This particular Momversation touches on various elements of postpartum relationships, ranging everywhere from complications caused by birth trauma to the joy of exploration with a partner as sex becomes a novelty once again.  The Moms begin by sharing their own personal stories and experiences with postpartum intimacy before digging into cultural myths about female sexuality, and how a woman’s perspective on her own body and sexuality can affect her exper...2020-03-0256 minMom\'s Night InMom's Night InPregnancy to Birth: Midwives, Doulas & More!This is a FAV subject for soooo many of us! Join us for some awesome Momversation all about this super hot topic! You don’t wanna miss this Mom’s Night In!2020-02-2130 minMotherhood Every Kind of WayMotherhood Every Kind of WayEpisode 11: Relationship after Kids: a MomversationIn this episode, Magda and Lynnette discuss the ups and downs of their relationships with their spouses after having children. Magda talks about how she didn't give this topic a thought before they became pregnant with their first surprise baby! And Lynnette talks about how her marriage trouble prior to having children might have helped ease the transition into parenthood. 2019-03-1137 minMotherhood Every Kind of WayMotherhood Every Kind of WayEpisode 4: Self Care: a MomversationMagda brings the topic of self care to the momversation table. It's a worthy topic on this particular morning; Magda is tired and hasn't gotten enough sleep. She and Lynnette discuss the ways in which they used to think about self care before becoming mothers, how their perceptions have changed, and the huge problem with how American society views it as partially evidenced by how Alexandria Ocasio-Cortez got slammed for expressing her need for self care after an exhausting several months! Magda shares what self care looked like in her family growing up in Poland, and Lynnette shares how...2019-01-1426 min