Shows
The Curated CaregiverCaregiving While Black - (the encore)Caregiving for our elderly loved ones is Hard! How much harder is it when you are Black and/or part of a historically marginalized people? For Black History Month 2025, we are running this episode back to highlight the reality of 'Caregiving While Black'.Finally, check out the documentary created by my guest: MonDarryl Latrez and produced by A38 Films & Antwon Lindsey. https://a38films.com/hushJoin us in the Caregiving Connections Community: Live Caregiver Discussion and Support - Every 2nd and 4th Wednesday of the month @ - 6pm...2025-02-0159 minThe Curated CaregiverCaregiving While BlackCaregiving for our elderly loved ones is Hard! How much harder is it when you are Black? For Juneteenth, we are running this episode back from Black History Month earlier this year to highlight the reality of 'Caregiving While Black'.Finally, check out this documentary created by my guest: MonDarryl Latrez and produced by A38 Films & Antwon Lindsey. https://a38films.com/hushJoin us in the Caregiving Connections Community: Live Caregiver Discussion and Support - Every 2nd and 4th Wednesday of the month @ - 6pm (EST)2024-06-1959 min
My Best SHIFTS3:E3: Works In Progress (with MonDarryl LaTrez)MonDarryl LaTrez joins Chantée to discuss how we are all works in progress!________________________MonDarryl also known as MonD is the content creator of the podcast Love & Logic. MonD & his guest explore the intersectionality of Love & Logic through the use of living room style conversations with friends. Love & Logic can be found on Apple and Spotify.________________________SHOW NOTES + LINKS:We are grateful to MonD for joining the My Best SHIFT Podcast family! MonD can be reached via IG @mondarryl_; via FB @MonDarryl LaTrez; and Twitter @love_n_logic. Y...2022-05-0255 min
Love and LogicLove CatererLove is a meal that most anyone will show up for. But, do we really want everyone eating from loves table? Love isn’t gullible, naive or aloof. Contrary to popular belief love sees very well. But it’s recipients, well… let’s just say they have less than 20/20 vision. Allowing impaired vision causes us to see love through clouded emotional lenses. When’s the last time you checked your love lens? When’s the last last time you checked your love “guest” list? --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodc2022-03-2214 minLove and LogicLove AffirmationTo affirm yourself has been a present buzz phrase that began floating around during the period of “enlightenment”. Neurophysicist have found that the nervous system changes beneath the weight of positive affirmation. It does this by challenging & defeating thoughts of self-sabotage by replacing them with positive thoughts that self-empower. I’ve found that affirming myself, was and is, the message that needed decoding. So, any space I occupy, is filled with positive affirmations & for it my life has been made the better. To affirm means 1. to state as a fact; assert strongly and publicly 2. offer (someone) emotional support or encouragement. If thi...2022-03-1510 minLove and LogicSelf-CareThank you all for your continued support. This week I needed to focus on self-care & reflection. The past few weeks have been tough & I seriously want to avoid burnout. This being said, I encourage each of you to take time for yourselves to reflect, rest & restore. Loving you looks like caring for you intentionally & mindfully. --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-03-0901 minLove and LogicLove & WorthIn this episode, we explore how our self-worth is established by accomplishments, possessions, and beliefs. If you’re like me you’ve struggled with worth-lessness that has caused you to shop your body for temporary connections, esteemed degrees as identity accomplishments & bought things to make you feel worthy. But in the end, none of these allow you to feel whole and worthy of yourself as you are. As we talk let’s examine our bodies, our thoughts & our emotions to tell us if we’re valuing ourselves in light of external things. And, if we are, how can we create a new se...2022-03-0128 minLove and LogicTranscendent LoveTranscendent love is said to be spiritual. But, is it possible for humans to love themselves and/or others in a transcendent manner? Conditions, often reveal to us, the flaws of human beings aspiring to love without requirements or parameters like the proverbial “if you love me then”. One things for sure & two things for certain love is not, nor will it ever be transactional! For this, we’ll break the ice on self worth & look forward to part 2 of this convo entitled Love & Worth. To support developing self worth please click here http://shorturl.at/ghCE2 to access this amazin...2022-02-2253 minLove and LogicLove ApologizesLove apologizes engages us in the apology languages. Many of us are familiar with the love language but unaware of our apology language. Apologizing can be humbling & refreshing but most important apologizing to the one you love demonstrates love & respect. * Expressing regret - "I apologize"* Accepting responsibility - “I was wrong”* Making restitution - “How can I make this right”* Genuinely repenting - “I won’t do that again”* Requesting forgiveness - “Will you please forgive me”--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-02-1523 minLove and LogicLove & CommunityLove, mental wellness, & community are all thought to be separate terms. Intersectionality suggests that we are at all points experiencing each of these. If this is true, could we as a community miss the signs of depression being overwhelmed by life’s intersections? Hmm! Special guests - Miesha Rice, LCSW-C of Whole Family Healing Group Follow Miesha on IG @wholefamilyhealinggroupllc & Antwon Lindsey, Filmmaker & Writer. Follow Antwon on IG @antwonkindsey_--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-02-0852 minLove and LogicLove Checks In (Mental Health)You matter!!! Just listen! Struggling with suicide? Contact the National Suicide Prevention Hotline 24/7 800.273.8255--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-02-0211 minLove and LogicLove & FearLove & Fear are often a mismatched pair. This type dynamic in relationship is often observed in a fixed stage because fear usually paralyzes. However, love is fluid, ever changing, & present. Can love flourish in the same space as fear? Let’s vibe it out. --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-02-0121 minLove and LogicLove Has An IdentityLove usually embodies the identity of its believer. So, whatever we believe about love is what it delivers. However, what if what we believe isn’t true or no longer serves us? Are we willing to develop new beliefs? And are we willing to rewrite the story? --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2022-01-2526 minLove and LogicLove Recap - FinaleLove is vulnerable, establishes boundaries & acts! On the season finale MonD answers questions & reviews previous episodes. Until next time love yourselves and someone else on purpose! --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-08-1729 minLove and LogicLove & VulnerabilityLove has a vulnerability. People! --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-08-1015 minLove and LogicFalling Love HurtsFalling hurts, so why do we associate love with falling? Do we really believe love hurts? Or have we embraced that to love is to fall? DaBaby, Lil Nas X & T.I.--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-08-0332 minLove and LogicLove Sets BoundariesEstablished boundaries are the reflection of a happy, healthy & loving relationship.--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-07-2725 minLove and LogicDoing Love RightWhat does it mean to do love right? Let’s explore the 5 love languages. --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-07-2025 minLove and LogicLove WaitsWaiting is often heard as you must have patience. Change usually requires us to wait. Are waiting and patience synonymous? --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-07-1324 minLove and LogicLove RestoresRestoring love can be challenging once hurt. However, with love all things are possible. --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-07-0635 minLove and LogicLove ActsThe things we do have impact. Let’s talk love & logic lessons! --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-06-2925 minLove and LogicIntroOn the Love and Logic podcast we'll explore the intersections of love and logic, where they meet and separate. --- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-03-1313 minLove and LogicLove & Logic Sneak PeakLet’s talk love! Let’s get real about how we feel. Love isn’t as complicated as we think but when what we’ve learned has served us unlearning what love is & what love does can be very complicated. So, let’s talk it out. Together we can heal with love.--- Send in a voice message: https://anchor.fm/loveandlogicpodcast/messageSupport this podcast: https://anchor.fm/loveandlogicpodcast/support2021-03-1200 min