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Mona Amin

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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe Follow-Up: How Phones and Social Media Impact KidsIn this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about the realities of kids and phones. They discuss the benefits of tech, the very real risks of social media, and how parents can introduce devices with intention. From self-esteem and screen-time addiction to practical steps for safe tech use, this episode is a must-listen for any parent navigating the digital age. What We Cover: The pros and cons of giving kids phones Why it’s not...2025-05-0514 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe Follow-Up: 5 Science-Backed Parenting PrinciplesIn this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren’t just theory — they’re practical tools you can apply to everyday challenges like screen time, sibling fights, and meltdowns. Dr. Pressman shares how these core ideas help build strong, connected relationships with our kids, even when things get messy. We also talk about: Why repair is mo...2025-04-2114 minthe Beyond podcastthe Beyond podcastDr. Mona Amin with Pedsdoctalk: Parenting Beyond Perfect, A Mindset ShiftIn this week’s episode of the Beyond Podcast, I am welcoming pediatrician and parenting expert, Dr. Mona Amin of PedsDocTalk, for a candid conversation on navigating the complexities of modern parenting. Dr. Mona talks about the crucial mindset shifts needed for parents to move from mere survival to truly enjoying the parenting journey. Dispelling the myth of perfect parenting, she emphasizes the power of connection, intuition, and adaptability.We are sharing tips into managing the overwhelming influx of parenting information, setting healthy BOUNDARIES (always!) with compassion, and involving children in decision-making to foster autonomy. Dr...2025-04-021h 04The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomSurprising Factors that Impact Your Child's Dental HealthIs dental health genetic, or can I help prevent issues? Can I pass cavity-causing bacteria to my child? When should my child stop using a pacifier or bottle? Does mouth breathing affect dental health? This week, I welcome Dr. Ashley Lerman, a board-certified pediatric dentist, to answer all these dental questions and more. Throughout our discussion she encourages a balanced, judgement-free approach focusing on progress over perfection. She joins me to discuss: The importance of early oral care and developing good habits How genetic factors and parents’ dental health affects children Ti...2025-02-2633 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhen Sad Stories Hit the News: How Parents Can Talk to Kids Without FearTalking to kids about the news requires honesty while maintaining a sense of security. Open conversations help build trust, allowing kids to ask questions and process difficult topics in a supportive environment.  This week, I welcome Rebecca Jarvis, contributing anchor at Good Morning America, to discuss how parents can provide age-appropriate explanations for real-world concerns while ensuring their kids feel safe. She joins me to discuss: The importance of honesty, security, and age-appropriate conversations about the news. How she navigates being present with her kids while managing a demanding career. How s...2025-02-1259 minEVOLVE with Dr. Tay: the podcast for parents of autistic kidsEVOLVE with Dr. Tay: the podcast for parents of autistic kids153 | a new era of pediatric care with Dr. Mona Amin @pedsdoctalkABOUT THIS EPISODE (+ scroll for resources) 👇In this episode, Dr. Tay, a licensed child psychologist and parental coach, speaks with Dr. Mona Amin, a board-certified pediatrician known for her social media presence as PedsDocTalk. They discuss critical aspects of navigating the journey of raising an autistic child, including effective strategies for interacting with pediatricians, advocating for necessary accommodations, and understanding the nuances of autism diagnosis. Dr. Mona shares insights on the importance of continual learning for clinicians and collaboration between professionals and parents. The conversation also addresses handling common challenges such as anxiety, behavioral issues, and medical fea...2025-02-0549 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomParent Yourself First: Break Generational Cycles for Better ParentingUnresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back Bryana Kappadakunnel, author of the book Parent Yourself First, to discuss how to combine self-compassion, accountability and intentional parenting to nurture both the child within and the child in front of you. She joins me to discuss: How addressing personal past wounds allows you to be a more present and empathetic parent The need to stop unhealthy family...2025-02-0548 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomCreating a Skin-Healthy Routine: Diapers, Wipes, and BeyondMy daughter struggled with diaper rash after diaper rash until I switched her to Coterie diapers. Diapers are on our babies’ sensitive skin 24/7 and finding a product that is high-quality, clean and safe will ensure their skin health. This week, I welcome Jess Jacobs, the CEO of Coterie, to discuss a healthy skin care routine for your baby and how Coterie’s innovative brand challenges industry norms by consistently exceeding expectations in product safety and performance.  She joins me to discuss: Coterie’s commitment to offering high-quality, clean and safe products designed to alleviate worries...2025-01-2943 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomMasculinity and Politics: Exploring the Connection Between Gender Ideals and Voting TrendsThere has been a growing shift of young male voters towards right-wing politics, driven by feelings of alienation from progressive narratives that often overlook and dismiss their struggles. The right has capitalized on this by promoting hyper-masculine ideals that resonate with this demographic. This week, I welcome back Ruth Whippman, author of the book Boy Mom, to discuss how to foster emotional connections, have open dialogue and reimagine boyhood to help boys develop healthier and more inclusive identities. She joins me to discuss: The noticeable shift of young male voters towards right-wing politics How...2025-01-2248 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomHow to Navigate Career Pauses and Balance Family Life with IntentionalityBalancing family life with personal ambitions is no small feat, especially when career pauses are part of the journey. Redefining success and embracing your evolving identity can be powerful steps toward personal growth—even during time away from paid work. This week, I welcome Neha Ruch, the founder of Mother Untitled, the leading platform for ambitious women leaning into family life, to discuss the challenges and rewards of navigating career pauses. She joins me to discuss: Embracing and redefining personal identity during career pauses The importance of support systems, self-compassion, and intentional choices The ev...2025-01-1552 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomSix Ways to Raise a Resilient KidI believe resilience is about teaching children to handle challenges, adapt to change, and recover from setbacks while respecting their emotions. We can model resilience by demonstrating healthy coping skills, fostering a growth mindset, and helping children develop emotional awareness and problem-solving abilities. By supporting them through difficulties and validating their feelings, we empower children to face life's challenges with confidence! I discuss:  How to model resilience and demonstrate healthy coping skills  That it’s important to encourage children to embrace their feelings The need to promote problem-solving and support by allowing children to t...2025-01-0817 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomDr. Mona on The Sakara Life Podcast: Raising Children Who Know Their BodiesAs we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will be back on January 8th! This past June, I had the pleasure of joining Danielle and Whitney on The Sakara Life Podcast, where we delved into pediatric nourishment and explored ways to help our children become mindful eaters. During the episode, we discussed: What it means to raise a child who knows their body-in terms of health, sleep needs, and food  Strategies for raising children with a healthy food mindset The best language to...2025-01-011h 11The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomDr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and SleepAs we bid farewell to 2024 and welcome 2025, I’m reflecting on some of my favorite guest appearances on other shows. New episodes will return on January 8th! This past March, I had the pleasure of joining Dr. Shelby Harris on the Sleep Talking with Dr. Shelby podcast, where we explored why the advice to “sleep when the baby sleeps” isn’t always realistic. During our conversation, we discussed: Why getting rest during the "fourth trimester" can feel nearly impossible How hormonal changes postpartum can impact your already limited sleep Practical tips and tricks for actually getting some muc...2024-12-2540 minProject ParenthoodProject ParenthoodCaring for newborn skin with Dr. Mona AminDr. Mona Amin, pediatrician and host of The PedsDocTalk Podcast, joins the show to share expert tips on newborn skincare. They discuss cleansing, moisturizing, managing eczema, along with how to choose safe products for your child.Check out Dr. Amin's podcast The PedsDocTalk podcast here!Project Parenthood is hosted by Chelsea Dorcich. A transcript is available as Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter...2024-12-0924 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhy Kids Lie and How to Encourage Honest ConversationsLying is a common behavior in young children, especially as they begin to explore their imagination and test boundaries. In this episode, I share insights on why kids lie, including developmental stages and emotional motivations. Teach how to respond with empathy, encourage honesty, and create a safe space for your child to tell the truth. Whether your child is exaggerating a story or avoiding consequences, discover practical strategies for building trust and fostering open communication in your family.I discuss:  Why young children lie and how it’s part of their developmental process. Eff...2024-11-2025 minSo Money with Farnoosh TorabiSo Money with Farnoosh Torabi1730: Affording Kids: Saving on Health Care Costs with Dr. Mona AminA conversation with board-certified pediatrician and founder of PedsDocTalk, Dr. Mona Amin, on ways families can save on health care, doctor visits, and medical treatments, and smart ways to enlist financial guidance from our health care professionals. Download the free guide to Family Financial Planning here.2024-10-0245 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomSleep-training: What the evidence does or doesn't sayThere is a lot of division and polarizing views when it comes to sleep and things like sleep-training. Sleep training is not a necessity; but many families want to approach it and want to know what the evidence does or doesn’t show. I welcome Sujay Kansagra who is a pediatric neurologist and sleep medicine physician at Duke who has dedicated his life to helping kids (and their parents) sleep better. He knows sleep and the importance of it. He joins me to discuss:  Terminology and what sleep-training is or isn’t  What data an...2024-09-1148 minCommon DenominatorCommon DenominatorThe 5 BIG Mistakes Parents Make with Dr. Mona AminDr. Mona Amin is a board-certified pediatrician and the host of “PedsDocTalk,” one of the top parenting podcasts. She shares the five biggest mistakes parents make, discusses the merits of “No Blame, No Shame” parenting, and much more. If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics: 2:20 – Setting boundaries6:10 – Giving kids a “choice”10:00 – Don’t give in to emo...2024-09-0540 minDear Dr. TracyDear Dr. TracyParenthood, Perfectionism, and Finding Peace after Birth Trauma with Dr. Mona AminTrigger warning: Traumatic birth experience  In today’s session, Dr. Tracy sits down with Dr. Mona Amin, a board-certified general pediatrician, online parenting educator, wife and mother. She shares her mission to provide relatable content for parents, aiming to instill confidence and calm in their parenting journey. In this episode, Dr. Mona candidly opens up about her traumatic birth story, the subsequent health challenges her family faced, how it affected her marriage, the importance of self-advocacy and the key role therapy played while navigating her postpartum reality. As a recovering perfectionist she also shares how...2024-07-1155 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomCo-sleeping to Independent Sleep: Strategies for Success!As a board-certified pediatrician in the U.S., the recommendations are usually independent sleep for a baby. But I know firsthand that many families do co-sleep and, at some point, want to transition their baby out of co-sleeping. I welcome Ashley Olson, a certified pediatric sleep consultant and founder of @heavensentsleep. We discuss:  The biggest mistake parents make when going from co-sleeping to independent sleep  What “habit-stacking” is and how to implement  What parents may struggle with when transitioning to an independent sleep space and how to approach Connect with Ash...2024-06-2639 minMoms of MedicineMoms of Medicine23. Dr. Mona Amin of PedsDocTalk on postpartum complications, breastfeeding, starting her business, and more!"I know how hard it is. I know that parenting is hard. I know that life is hard, but I do believe that we have to look for the glimmers and look for the hope and look for the joy and celebrate those things, at the same time not denying the negative but understanding that those negatives will always exist in our world."This episode is with Dr. Mona Amin, a board certified pediatrician and IBCLC and host of the pedsdoctalk podcast in  We discuss:- Her traumatic births with her two children2024-06-2057 minVoices of Your VillageVoices of Your Village288- Pediatrician Dr. Mona Amin on The Impact of Focusing on Children's WeightYou're listening to Voices of Your Village and today I get to hang out with Dr. Mona Amin. She is a board -certified general pediatrician, a lactation educator, parenting coach, and a mom. She's been featured on Parents .com, Good Morning America, ABC Nightly News, Romper, Condé Nast Traveler, Very Well Family, and NBC News, and we got to chat on the impact of focusing focusing on children's weight. I felt this conversation so deeply, and it's been interesting, I noted this in the conversation but Mila was born an almost 10 pound baby, and it has been so interesting t...2024-06-131h 20The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe power of play for kids and why you’re likely overthinking itDoes ‘playing’ with your kids stress you out? Are you overthinking what play should look like, or if you have enough time for play? Playing with your kids does not have to be stressful, and we’re here to take the stress out of it and normalize a few things when it comes to play. I welcome Tammy Schamuhn, a child psychologist and co-founder of the Institute of Child Psychology and co-author of the new book, THE PARENTING HANDBOOK: Your Guide to Raising Resilient Children.  We discuss:  What play can show us about a child ...2024-06-1241 minThe Sakara Life PodcastThe Sakara Life PodcastRaising Children Who Know Their Bodies with Dr. Mona AminToday Danielle and Whitney sit down with pediatric nourishment expert Dr. Mona Amin to talk in-depth about one of their most frequently asked question: how can we help our kids become mindful eaters? Dr. Amin shares: Her personal birth trauma and how it fuels her mission Mind/body parenting: raising children with healthy relationships to food and themselves How we can help our children cultivate awareness to their own body & honor their boundaries Terminology that can change the way we interact with our children around mealtimes Navigating sugar intake and setting boundaries around i...2024-06-061h 02The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomRaising inclusive kids: Why food allergies should matter to everyoneMay is Food Allergy Awareness Month, and part of that is recognizing that even if you or a family member may not have a food allergy, someone you know may have food allergies. I welcome Ina Chung, a food allergy mom, educator, and author of A Kids Book about Food Allergies, who is passionate about food allergy inclusivity.  She joins me to discuss:  Why food allergy inclusivity is important  Top 3 misconceptions people who don’t have food allergies have about food allergies  A four-step framework to safely include children with allergies in events such a...2024-05-2943 minShining With ADHD by The Childhood CollectiveShining With ADHD by The Childhood Collective#155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona AminSHINING WITH ADHD EPISODE #155: Med Shortages, Melatonin and More: A Pediatrician's Perspective on ADHD with Dr. Mona Amin5/8/2024SUMMARYWe often talk about how supporting kids with ADHD takes a village. Building your child’s team of professionals is SO important. From educators to therapists and pediatricians, their experience and understanding are key to helping kids shine. Today, on the podcast, we have Dr. Mona Amin. She is a board-certified pediatrician, parenting coach, and mother. In this episode, she shares her perspective on current med shortages, using melatonin, and collaboration between pro...2024-05-0638 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomBalancing the Benefits and Concerns of Kids and PhonesWe live in a digital age, and at some point, our children will have access to phones, but it is our responsibility as parents to balance the benefits and risks of phone use. I welcome Bill Brady, who is the CEO and Co-founder of Troomi Wireless, a mobile phone platform designed to improve kids’ mental health through a safe and balanced relationship with technology. We discuss: The benefits and risks of allowing our child to have a phone for use Is there a magical age at which they should be allowed a phone? Ho...2024-03-0638 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhat exactly causes childhood trauma?Childhood trauma has unfortunately become a buzzword across social media where sometimes things are labeled as “trauma” that may not exactly be. Or maybe a parent is inadvertently doing something that can lead to trauma. On this episode I welcome Kobe Campbell, a licensed trauma therapist and author, to discuss :  What is the definition of childhood trauma  How not all crying is trauma How to ask yourself if something you’re doing is traumatizing your child  Holding your child for vaccines, giving meds, brushing teeth. Is this trauma? Sleep-training-Is this trauma?   Check out K...2024-01-3130 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhy we shouldn’t put “sweets" and "treats” on a pedestalSweet and treats are part of our lives. Even if we may not eat a lot of them in our home; our children will be exposed to these foods in school and at parties and it’s important we don’t put sweets and treats on a pedestal. I invite Jennifer Anderson, a registered dietitian and founder of Kids Eat in Color.  We discuss: How we put food on pedestals  What it means to have a healthy relationship with food  Why labeling of foods as “good” or “bad” can backfire Find out more about Kids...2024-01-1742 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom5 Skills kids learn from travelingTraveling with kids can feel overwhelming, but it does provide many benefits to kids and your family. I welcome Preethi Harbuck who is a mom of six, avid traveler, and creator of @localpassportfamily a blog and social media platform to support families as they travel to discuss:  How travel changes our kid’s world for the better  What they learn by travel (both locally and internationally) The one thing not to forget when traveling with kids  For more watch Dr. Mona's "Tips for Traveling with Toddlers" video on YouTube. Check...2023-12-0620 minThe ALL NEW Big Wakeup Call with Ryan GatenbyThe ALL NEW Big Wakeup Call with Ryan GatenbyJeanette Kaplun, Dr. Mona AminSend us a textLifestyle expert Jeannette Kaplun returned to the show to share some insights and holiday shopping and the best way to navigate Black Friday.Dr. Mona Amin discussed a problem facing many parents (including me) as we gear up for holiday travel: how to deal with queasy kids in the car.Jeannette Kaplun is an on-air TV personality, author, lifestyle expert, parenting writer, a Latina blogger, and public speaker. She covers parenting, travel, social good, beauty, technology, work-life balance, safety in the home and...2023-11-1417 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomDoes independent sleep need to be taught?Independent sleep? Co-sleeping? Parental assistance with sleep? There are a lot of opinions all over the place. On this episode, I welcome Dr Shelby Harris, a licensed clinical psychologist who is board certified and specializing in behavioral sleep medicine to discuss if there is an age where a child needs to be taught independent sleep if they haven’t learned it on their own. We discuss:  The age or signs that independent sleep skills need to be taught  Common concerns for an older child who isn’t able to fall asleep or connect sleep cycles on their...2023-11-0126 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomTips to De-escalating a tantrumWe’ve all been there. TANTRUMS. But, there is a way to de-escalate a tantrum and it involves us to be ready to do it. On this episode I welcome Chris Lake, a young childhood development expert and educator and founder of Behavior Booster to discuss:  The L.A.K.E Method of de-escalating tantrums Why you play a huge role in behavior modification What not to do during a tantrum  Silverette Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over...2023-09-2729 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhat to do when picky eating persists past toddlerhoodPicky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss: How our mindset impacts if a picky eater will try new food  How to use child-based play to introduce new foods  How to bridge preferences with new food exposure  For more watch Dr. Mona's "Does Spoon-Feeding Create Picky Eaters?" video on YouTube. Silverette Join me and countless...2023-09-2019 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe things they don't teach you about breastfeeding in the hospitalBreastfeeding is not always as straightforward as some may say. And part of this is managing expectations on what to expect at the hospital in terms of breastfeeding education. On this episode I welcome Kelly Kendall, a nurse, IBCLC, a founder of the @balancedboob to discuss structural limitations of breastfeeding education in hospitals. We discuss:  Why we can’t rely on learning everything we need to know about breastfeeding in a hospital Top tips for setting yourself up for success in early days of breastfeeding in the hospital  How to best prepare if you want to breastfeed your newb...2023-09-1329 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhy are breastfeeding rates are so low in America?The United States has the lowest breastfeeding rates of most developed countries. And this is a fault of the systemic issues at play. I invited Amanda Gorman, founder and chief clinical officer at Nest Collaborative and Pediatric NP, to discuss:  Why our rates of breastfeeding are so low in the U.S. How the lack of paid family leave impacts these rates How we can advocate for breastfeeding families  For more watch Dr. Mona's "The Worst Breast-Feeding Tip" video on YouTube. Tabeeze No more squeezing that onesie ov...2023-08-1638 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomBreast Milk production is not "easy" for everyoneThere is a misconception that breastfeeding comes easy to everyone who wants to do it. As an IBCLC, I know this is not the truth. I welcome Kaia Lacy, a certified lactation counselor, partner of The Low Milk Supply Foundation, and mother of two to normalize low milk supply in breastfeeding. We discuss: The difference between primary and secondary low milk supply Misconceptions about breastfeeding that can negatively impact a feeding journey How combo-feeding can be helpful to many  For more watch Dr. Mona's "The Worst Breast-Feeding Tip" video on YouTube. 2023-08-0240 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomGetting ahead of your child’s picky eatingPicky eating is a very common phase children go through, but there are things we as parents can consider BEFORE we get to these stages. I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss: 3 simple things you can do to approach picky eating before it starts How to get unstuck when you’re in a menu rut  Factors that can increase and decrease the likelihood of picky eating Learn more about Jennifer Friedman and Feeding Picky Eaters at jennyfriedmannutrition.com , Instagram and Pinterest @feedingpickyeaters For...2023-05-3126 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomNormal progression of speech sounds in toddlers and kidsWe often focus on the number of words a child says, but oftentimes parents have the question: ”Is HOW my child is saying this developmentally appropriate?” On this episode, I welcome Melissa Minney, Speech Language Pathologist and Founder of Raising Little Talkers to discuss: The difference between speech and language Normal progression of speech sounds in the toddler/preschool years Do parents need to correct every word and how do they do it if they do? When a parent should be concerned about certain speech sounds Learn more about the Raising Little Talkers Course at rais...2023-05-2427 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe "5 S's" of newborn sleep with Pediatrician Dr. Harvey KarpThe fourth trimester refers to the first three months when the baby is born. This is an adjustment period both for parents and the baby. Parents are often told that sleep deprivation is the norm in those early months; and although that is somewhat true there are some things that can be done to comfort baby and prolong sleep stretches. On this episode, I welcome Dr. Harvey Karp who is a world renowned pediatrician and child development expert. He is the co-founder and CEO of Happiest Baby and the creator of SNOO Smart Sleeper. He is also the author...2023-04-1220 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAre certain TV shows harmful for your child?In modern parenting, TV shows have played a huge role in our children’s lives. We know amount of screen-time matters, but what about the TYPES of shows are children are watching (especially our young toddlers)? I welcome Dr. Cara Goodwin (@parentingtranslator) who is a clinical psychologist, mom, and who translates the research on child development and parenting in an easy to understand way for parents to chat all about the types of shows our kids watch.  We discuss: Are certain popular shows like Cocomelon and Ms. Rachel for Littles okay for kids? Bas...2023-03-0130 minMommy Labor NurseMommy Labor Nurse10 Surprisingly Common Newborn Behaviors with Dr. Mona Amin This week on The Mommy Labour Nurse Podcast, I am joined by my friend and fellow podcaster Dr. Mona from PedsDocTalk to discuss common newborn behaviors. Dr. Mona Amin is a pediatrician and parenting expert who equips parents with the tools they need to thrive and feel confident in parenthood.  In today's episode, Dr. Mona is going to go through 10 newborn realities that are actually very standard - things like hiccups, day and night reversal, and feeding volumes. And after you're done with this episode, y...2023-02-2743 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"My child acts out more when I'm home from work"On this episode of Monday Mornings with Dr. Mona, I welcome Lauren to chat about her toddler son who acts out more when she’s home from work. We discuss: Why tantrums are more triggering after a long day Why children may act this way after seeing you after a long period away How to navigate these moments  Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage! Check out my weekly videos on child hea...2023-02-1338 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom“I’m Feeling guilty spending time on myself as a mom”On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guilt—especially when you want to spend it on yourself and you didn’t spend much time with your child.  We discuss: Why this guilt is so common How to reframe when you are feeling these guilty feelings Prioritizing Quality over quantity with your child and how to do this  Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠. Get trusted pediatric...2023-02-0637 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomIs my child really allergic to that medicine?? (Misconceptions about drug allergies)A lot of people think they have allergy to medications when they don’t. In this episode, I welcome Allergist and Immunologist Farah Khan to chat about drug allergies and share some misconceptions. We discuss: What a true drug allergy looks like Why not all rashes while on antibiotics are a drug allergy Are true drug allergies hereditary? What to do if you truly feel your child has a drug allergy Connect with Farah Khan on Instagram @farah.khan.md For more on allergies watch Dr. Mona's "Food Allergies and Kids" video on...2023-02-0123 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomManaging Health AnxietyOn this highly requested Finding Joy episode, I tackle health anxiety. Having had a child with stroke and seizure and dealing with repetitive viral illnesses over the last year, I offer some support and reframe when approaching worries around our child’s health. I discuss: Why health anxiety is common and difficult What about our child getting sick makes us worried, frustrated, or gives us guilt and how to reframe Three strategies to be more mindful during illness and around threats to our child’s health  Birth Story: https://pedsdoctalk.com/ryaans-birth-story/ Podcast about Repetitive illne...2022-11-0955 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How to manage physical tantrums?"On this episode of Monday Mornings with Dr. Mona, I speak with Rychelle about her 3-year-old son who has big feelings and with that can sometimes come some physical tantrums.  In this episode we discuss: Respecting differences in temperament of children Mistakes we make during physical tantrums Why pivoting to other discipline interventions is important  I end each episode with three parenting principles. These principles can be used in various parenting situations, but I explain how the three principles I chose apply to navigating physical tantrums For mo...2022-11-0744 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How to handle separation anxiety in my toddler at bedtime?"Your amazing sleeper becomes a toddler and suddenly needs you all the time at bedtime or during the night. Is something wrong? How do we get them back to independent sleep? I speak with Amna, a mom from the PDT community about her 26 months old daughter and separation anxiety she’s having at bedtime.  We discuss: Why daytime connection and boundaries matter for bedtime How to approach their disapproval with boundaries Strategies to provide some control for your toddler while you maintain boundaries For more watch Dr. Mona's "Separation Anxiety in Children: How...2022-10-3150 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How to manage Screen-time related tantrums?"Screens have a place in our lives, but it is important to set boundaries with them and be consistent with those boundaries. But what happens when your child is having tantrum after tantrum with wanting to watch the screen? I invited a mom from The PDT community to chat about screen-time related tantrums. We discuss: How to give some power and autonomy during boundary setting Why children and parents fall into these power struggles How to hold your screen-time boundaries For more, watch Dr. Mona's "Toddler Public Tantrums Happen" YouTube video. 2022-10-2441 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How can I embrace my shy child?"On this episode of Monday Mornings with Dr. Mona I talk with a mom about how to embrace her shy child. We discuss: The genetics of personality traits How to normalize and embrace shyness in children What society gets wrong about shy individuals How to redirect other’s comments about your shy child How to open up your shy child to new situations Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage! Check out my...2022-09-2646 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How to find peace when you lack a support system as a mom?"Motherhood can oftentimes feel isolating. It can feel more isolating if you don’t have a community (or that village everyone talks about in parenting) to lean on. I welcome Natasha, who is a mother of a 1-year-old and lives in Germany. She lacks that physical support system (friends and relatives) and we discuss: Why not having this support system is so hard How to reframe when we find ourselves comparing our situation to others Reframing guilt when you want help as a mom  Check out my weekly videos on child hea...2022-09-1942 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomDo babies really need sleep-training or will they learn on their own?Do babies really need sleep-training or sleep-teaching or will they eventually learn on their own. I invited Dr. Sarah Mitchell the creator of The Helping Babies Sleep Method to discuss: Infant sleep and physiology When a should parent consider help in sleep-teaching Why sleep is beneficial Quick simple 6 question sleep quiz with personalized responses: helpingbabiessleep.com/sleep-quiz Website: helpingbabiessleep.com Online sleep school: helpingbabiessleepschool.com Instagram: @helpingbabiessleep For more watch Dr. Mona's "5 Must-Follow Tips for Newborn Sleep" video on YouTube. Check...2022-08-3138 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How can I overcome advancing of food textures anxiety?"On this episode of Monday Mornings with Dr. Mona, I'm talking with Anna about overcoming her fear of advancing solids for her 11.5 due to her fears of choking. This is a common fear and we go over how to mindfully overcome this with tips, tricks, and know-how. We discuss:  How to overcome fears of advancing food and choking How to prepare food with safety and time In mind How to handle distracted eating  The importance of modeling eating behaviors  How to encourage self-regulation with meals Make sure to listen to the wrap-up as...2022-08-2954 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How to find balance in life after becoming a mom"On this episode of Monday Mornings with Dr. Mona, I am talking with Christine about finding balance in our identities as mothers and why it’s so important We discuss:  Why balancing our identities is so hard as mothers  Why our other identities besides being a mother matter  How to reframe guilt when creating this balance Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of pa...2022-07-2543 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"I'm feeling disrespected when my 3-year old doesn't listen"On this episode of Monday Mornings with Dr. Mona, I am talking with Kaylee about how she feels disrespected when her 3-year old doesn’t listen.  We discuss: How to not take our child’s behavior personally  How to give a three-year old control when trying to set boundaries The importance of boundary setting and how to approach them Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage! Check out my weekly videos...2022-07-1846 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"What happened to my 21-month old who used to be a great sleeper?"On this episode of Monday Mornings with Dr. Mona, I talk to Jeanna about her 21-month old son who used to be a great sleeper and suddenly is going through a sleep regression. We discuss: Why toddlers have sleep regressions The biggest pitfall parents make when approaching regressions Proper boundary setting with sleep to reach your goals Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage. For more watch Dr. Mona's "Handling...2022-07-1137 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe good and bad of screen-time for child health and developmentI welcome Penny Merenge, a Nurse Practitioner, a passionate advocate for early childhood education and digital wellness, and founder of @screens_n_kids to discuss how to balance screen-time to protect the mental and physical health of our children.  We discuss: The SPOIL method and how it relates to child development Why we don’t love the term “screen-time rules” Some things to consider when choosing to use screens Times to consider limiting screens    For more, listen to episode 111 and 118 Find Penny Merenge online at screensnkids.com and on Instagram @screens_n_kids. 2022-07-0638 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomHow to help a 4-year old picky (or selective) eater try new foodsOn this episode of Monday Mornings with Dr. Mona, I talk to Megan about her four-year-old and his picky eating. I like to call it “selective or preferential eating because picky eating gets a bad connotation. So, let’s reframe how we approach this together. We discuss:  Why our biases with meals/food matter  The power of allowing some control for our children Why pressure backfires  Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Picky Eating Playbook offers strategies for toddler feeding and reducing mealtime battles. ...2022-06-2744 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomFeeling tapped out as a working momIn this episode of Monday Mornings with Dr. Mona, I am talking to Kayla who is struggling to find the energy and balance between working and motherhood. We will discuss: Compassion fatigue  How to create more mental space in our busy days How to reframe our approach to our daily activities Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newslet...2022-06-2036 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomDoes my toddler have ADHD? How young is too young?In this episode I am talking to Dr. Carrie Jackson, a licensed child psychologist and coach. She has first hand experience of a life with ADHD and coaches parents how to rebuild their relationship with their kids with ADHD. We will cover: What is ADHD How to recognise ADHD Age of diagnosis Is ADHD hereditary You can find Dr. Carrie Jackson on Instagram @the.parent.therapist or via her website: iparentadhd.com For more watch Dr. Mona's "How to Parent ADHD" video on YouTube. Check out...2022-06-0836 minMama Knows Nutrition: The PodcastMama Knows Nutrition: The Podcast48: Toddler weight: what does it all mean? [feat. Dr. Mona Amin]Growth charts from the pediatrician may leave you with some questions or concerns, so I talked with pediatrician Dr. Mona Amin from @pedsdoctalk all about toddler weight and what you actually need to know about their percentile.Disclaimer: this is for educational purposes only, please consult your child’s healthcare provider for any concerns related to their health.Here is what we will cover:What is a growth chart and why does it matter?All the th...2022-06-0645 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomSibling JealousyOn today's episode of Monday Mornings with Dr. Mona, I’m answering Hannah’s questions. She is the mom of two boys and her younger 1.5 year old son shows jealous and even aggressive behavior when she gives any attention to his older brother. I will be covering: How to normalize temperament and foster change when a toddler shows aggression How to deal with and help a toddler with jealousy  Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you throu...2022-05-3014 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe misconceptions about playtime and child developmentIn today’s episode I’m talking to Susie Allison, the woman behind Busy Toddler. As a former teacher and mom of 3 kids, she is an advocate for early childhood education and made it her mission to bring hands-on learning and play back to childhood, support others in their parenting journey, and help everyone make it to nap time. We discussed the following: Why it’s okay not to love playtime Why you don’t need to play with kids all day long  Not all kids are great at independent play from the start How to use playtime/awake time...2022-05-1850 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomNightmares vs. night terrorsOn this episode of Monday Mornings with Dr. Mona, a mom calls in because her 22 months old daughter has started to wake up at night screaming and she is unsure if this is separation anxiety, a nightmare, or a sleep terror. I’ll explain the difference between a common sleep regression, nightmares and night terrors, what causes them to happen to toddlers, and how to support them. Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the to...2022-05-1614 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom5 Tips for Making Brushing Teeth Fun and not a FightOn this episode of Monday Mornings with Dr. Mona, a mother of a 2 year old calls in about how to make brushing a toddler's teeth happen without a fight I normalize this common phase in kids and explain ways to approach this with Five Tips to Making Brushing Teeth Fun and not a Fight. Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. 2022-05-0217 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"How will postpartum depression impact my child's development?"On this episode of Monday Mornings with Dr. Mona, a mother of a 1 year old calls in to ask bout the impact her postpartum depression can have on the development of her child.  I discuss why maternal (and parental mental) health matters and what we see for the developmental impact for kids. A few resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2724169/ https://www.rikidscount.org/Portals/0/Uploads/Documents/Issue%20Briefs/3.18%20Maternal%20Depression%20Update.pdf https://www.ncsl.org/research/human-services/from-pregnancy-to-postpartum-the-effects-of-maternal-depression-on-mothers-infants-and-toddlers.aspx 2022-04-2516 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomSecondary Infertility after Birth TraumaIn December 2019, we gave birth to our beautiful son. It was under the most difficult of circumstances where both he and I were in the ICU. Over the last 1.5 years, we thought our story would be different but we realized we had secondary infertility from the delivery and complications.  In this episode of The Finding Joy Series, I share our story: How we found out we had secondary infertility, the ups and downs of that process, our decision to start IVF, and how Im navigating this emotionally and physically draining process.  ...2022-04-2039 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomToddlers and private parts privacyOn this episode of Monday Mornings with Dr. Mona, a mother of a 2.5 year old calls in to ask if it's normal that her son doesn't want anybody looking at his genitalia during bath time/diaper changes. I discuss how to balance body autonomy with the need for parental monitoring/intervention. I also discuss why body autonomy is important AND why we should be teaching children from a young age about normal anatomical names for genitalia.   Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood.2022-04-1813 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe relationship between screen time and visual conditions in childrenOn this episode I welcome Dr. Rupa Wong—Pediatric Ophthalmologist, practice owner, mom to three kids, podcaster and YouTuber. We discuss the following and so much more!  The correlation between screen time and visual diagnosis Nearsightedness  Ages (in relationship to eye development) where screen time should be minimized Genetic components  How parents can balance screen time and eye health  Find Dr. Wong online at https://drrupawong.com/. Take her Myopia Management Quiz here: www.drrupawong.com/myopiaquiz and get her additional thoughts on screen time here: www.drrupawong.com/screentime.  For more watch Dr...2022-03-3040 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAvoiding power-struggles when grandparents take care of your childOn this episode with Monday Mornings with Dr. Mona, I answer a question about power-struggles with grandparents. Grandparents can have a positive influence on your child's life and vice-versa, but it's also important that you think of your desires and wants as a parent and communicate these with people who take care of your child. Listen in as I discuss some things to consider as you navigate a grandparent taking care of your child. Check out all the PedsDocTalk Courses for more guidance, tips...2022-03-1415 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom10 Tips for navigating motherhood when you don't have that proverbial villageOn this episode of Monday Mornings with Dr. Mona, I answer a different kind of question (and one I really loved): How to navigate motherhood when you lack those in-person support structures. I discuss 10 tips to reframe and navigate motherhood when you lack that village. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter...2022-03-0724 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhy independent play is so beneficial and how to foster it from a young ageIndependent play is something that is important to build into your routine from the time your child is an infant. When interchanged with sessions of interactive play with a caregiver, it provides so much benefit for your infant and toddler. In this episode, I dive into the benefits of independent play, how to make it happen, and how to balance it with interactive play from a young age. For more watch Dr. Mona's "Get These Toys for Open Ended Play" video on YouTube. 2022-02-2131 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomCo-watching screen-time and how to do itWhen is screen-time okay and what's the deal with co-viewing. I think screens can be used as medium of play when you are co-viewing with your child. I do ask you avoid screen-time before one year of age to foster normal child development. Listen in on when I think it's reasonable after one year.  In this episode I go over: Current screen-time recommendations from the AAP How to make common sense rules for your family (https://www.youtube.com/watch?v=zugBuwgLgcc&t=34s...2022-02-1418 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomHow to approach toddler constipationOn this episode of Monday Mornings with Dr. Mona I answer a common question I've gotten asked on my social media account @pedsdoctalk.  I discuss toddler constipation: Why it happens The questions your child's clinician may ask you How to approach it Common medicines we use and how they work  How I personally approach it with our toddler  Check out all the PedsDocTalk Toddler Courses that will help you through the toddler stage! For more watch Dr. Mona's "Constipation Solutions for Kids" video on You...2021-12-0617 minDear NICU MamaDear NICU MamaAdvocating For Your Child with Dr. Mona Amin of PedsDocTalkOn this week’s episode, we have the opportunity to interview Dr. Mona Amin of the PedsDocTalk Podcast! Dr. Amin is a Board Certified General Pediatrician and NICU mama herself, as well as the founder and educator of the organization PedsDocTalk. Through her platform and private practice her goal is to provide relatable and easy-to-digest educate the modern parent regarding the health and wellness of their child.Throughout the episode, we talk about:Dr. Mona’s personal pregnancy, delivery, and NICU journey with her son What it was like to experience an emergency delivery and NICU journ...2021-11-181h 04The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe rash that itches: Eczema management with a Pediatric DermatologistOn today's episode I welcome Dr. Shivani Patel, Board Certified Pediatric Dermatologist. We discuss the following:  When eczema can happen and how it differs in infancy vs childhood Why does it happen? When should a child see a dermatologist versus an allergist  Eczema and food allergies explained  Favorite skincare regimens for eczema  Medicines versus steroids What to do about itching  Find and follow Dr. Shivani Patel on Instagram, @pedsdermdoc.  For more watch Dr. Mona's "Eczema in Kids" video on YouTube. Check out my weekly videos on child health...2021-07-1445 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomEar Tubes: When they're needed and how they're doneOn this episode I welcome Jordan Glicksman, Ear Nose and Throat Surgeon in private practice at Newton Wellesley Hospital and Lecturer part time at Harvard Medical School. We discuss the following:  Speech, fluid and recurrent ear infections  How many ear infections may warrant tubes  Hearing tests  Purpose of ear tubes  How long they last  Tips to prevent ear infections  For more watch Dr. Mona's "Signs of an Ear Infection" video on YouTube. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get...2021-06-2324 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe research and development behind children's sunscreenI welcome Donald Rick, the director of Formulation Development at Coppertone. He joins me to talk about sunscreen ingredients, formulations, the regulatory process of sunscreen and so much more.  Here are some of the topics we discuss: What are some considerations when formulating sunscreens for babies?  What is the regulatory process for sunscreen? Which is preferred? Mineral or chemical sunscreens? Is oxybenzone a concern? What is the benefit of having naturally sourced zinc oxide in sunscreens? What are the differences in spray vs lotion sunscreen? What is our #1 tip when using sunscreen   Tune in t...2021-06-1626 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWhen does a picky eater need a feeding therapist AND how to prepare a 2.5 year old for preschoolEDUCATIONAL AND NOT MEDICAL ADVICE On this episode of Monday Mornings with Dr. Mona I answer two questions. 1. When is picky eating MORE than picky eating. I explain when picky eating should be seen by a feeding therapist and the benefits of seeing one. 2. Preparation tips for a 2.5 year old to attend preschool Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights...2021-06-1415 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAutism Acceptance as an Autistic AdultOn this episode of "A Mother's Message," I welcome Lori, who was diagnosed with autism as an adult. We discuss what prompted her to get evaluated for autism, what the diagnosis meant for her, how it helped her to have this diagnosis, and a message to all regarding autism.  As a reminder, this is the perspective of only one autistic adult. It's important that in honoring neurodiversity, we remember to open up our minds and conversations about neurodiversity and that includes interacting with various neurodiverse adults and children.  For mo...2021-04-0738 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomUnderstanding Autism Characteristics and Breaking Down StigmasOn this episode in honor of Autism Acceptance month, I welcome Andi Putt (@mrsspeechiep on Instagram) . She is a pediatric speech language pathologist who conducts Autism evaluations and is a neurodiversity advocate. I welcome her to discuss the following: What is identity-first versus person-first language? Outdated terminology when discussing our autistic community Biggest misconceptions regarding autism Common characteristics with a breakdown of questions that your Pediatrician may ask or screen for during well-visits Tune in to learn more and make sure to follow us on Instagram (@pedsdoctalk and @mrsspeechiep)  2021-04-0754 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomAutism Acceptance: A Mother's MessageOn this episode, I welcome Katie.  As part of my "A Mother's Message" series, I welcome moms to discuss things they would like to share with their world. This series is meant to inspire and educate moms through the experiences we go through as mother. Our hope is to also spread acceptance of diversity, especially neurodiversity, in honor of Autism Acceptance Month.  Tune in as we talk about when her daughter was diagnosed with autism, the process in getting the diagnosis, how she navigated the process, and a message sh...2021-04-0738 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomUnderstanding Autism with a Developmental and Behavioral PediatricianIn honor of Autism Acceptance and acceptance of neurodiversity, I invited Dr Tamar Nazarian Chorbadjian, a Developmental and Behavioral Pediatrician.  We discuss the following: The role of a Developmental and Behavioral Pediatrician in taking care of neurodiverse children The current statistics of autism and why we think we are seeing higher rates now Known risk factors  How the diagnosis is made  Misinformation regarding autism  The importance of establishing services early for a child.  Tune in to learn about autism and make sure to follow us @pedsdoctalk and @drtamardbp to continue the conversation 2021-04-0748 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomHow to Wean your Child from BreastfeedingA person's breastfeeding journey can be filled with so many emotions. Choosing to wean your baby from breastfeeding can be filled with excitement, sadness, nerves, and/or guilt. Every woman is different in how she feels when this time of her and her child's life transitions and it's important to recognize these spectrum of feelings as normal and valid. On this episode, I welcome back IBCLC Melissa Mancini (@more_than_milk on Instagram).  We discuss how mothers decide the t...2021-03-3126 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomManaging Toddler Sleep ConcernsOh toddler sleep! This can be a struggle for many families. Perhaps you had an infant who was a 'great' sleeper and is now going through a regression OR you want to teach your toddler to fall asleep independently for the first time. Toddler sleep issues can be a struggle.  I welcome Victoria from Bella Luna Family, who is a sleep consultant and mother to a toddler. We discuss toddler sleep including regressions.  How can we teach our toddler independent sleep skills? What are toddler sleep regressions and why...2021-02-1741 minBaby-Led Weaning with Katie FerraroBaby-Led Weaning with Katie FerraroHow to Talk to Your Pediatrician About BLW with Mona Amin, DO#96: What if my doctor isn’t on board with baby-led weaning? How do I talk to my pediatrician about baby-led weaning? Help! My doctor said baby-led weaning isn’t safe or it doesn’t work!! If you’ve dealt with or wondered about any of these scenarios, fear not because pediatrician Mona Amin is here to help you sort things out!In this episode Dr. Amin is sharing some practical tips for talking about baby-led weaning with your doctor. If you’re worried about choking or how to introduce allergenic foods safely to your baby, she’...2021-01-2836 minMomwellMomwell049: Reducing Worry and Navigating the Health of Baby in 4th Trimester With Pediatrician Dr. Mona AminWhile pregnant, you read all the books in anticipation for the day your baby is born. Then you head home with your baby without a guide and you’re left wondering how do I navigate this fourth trimester? On top of figuring out the health of your baby, worry sets in. You start to wonder how am I qualified to take care of this baby? Are they eating enough? How is their sleep schedule? In this episode, Dr. Mona Amin and I talk about the important fourth trimester and how to lessen worry and anxiety, the importance of Mom’s me...2020-12-231h 06Not Your Mother\'s Podcast with Sonnet and VeronicaNot Your Mother's Podcast with Sonnet and VeronicaWhen to Worry About Your Child’s Milestones with Dr. Mona AminDevelopmental milestones. In this episode, Dr. Mona Amin from the Pedsdoctalk Podcast talks about milestone parameters and when to worry if your child seems delayed in hitting them.2020-12-0138 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomEverybody Poops! Potty Training BasicsOn this episode I welcome Allison, the owner and founder of The Potty Training Consultant (@pottytrainingconsultant on Inatagram), to discuss the basics of potty training.  She is a mother of two and her company has helped thousands of families around the world in their potty training journey.  We discuss:  The average age of potty training in America Signs of readiness A couple methods to consider How to determine which method may be best for your child What a parent should do if their child is resistant to potty tra...2020-11-0442 minthe WoW - the World of Work!the WoW - the World of Work!How is this Crisis Reshaping Work? An Inside-Out View with Mona Amin - PART I[music] 00:00 Mona Amin: We know one thing for sure, it will not be the same as what it was before. So it's important for us to kind of understand what are the skills, what are the things that are needed to make sure that we step into the new reality with a lot of confidence. 00:18 Paola Granati: Welcome everyone, this is going to be the last episode of this season of The World of Work, the Wild Podcast. And as Mona was alluding to Mona is the guest speaker of this ep...2020-09-2527 minThe Time-In Talks PodcastThe Time-In Talks Podcast[EP 47] The One We Talk about Covid and Kids with Dr. Mona AminI welcome well-trusted, board certified Pediatrician Dr. Mona Amin from the wildly popular PedsDocTalk podcast and Instagram where she empowers parents through education to make the most well-informed decisions for our family.Today we are talking about all things Covid and Kids. With the confusion and conflicting information we are receiving about re-opening our economy while In the midst of a pandemic, Dr. Mona will assuage your stress and anxiety to feel confident you know what to be mindful of as we start to assimilate back to playdates, family visits and school. Find Mona on...2020-07-0155 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomPeanuts, Eggs, Food Allergies, and FPIES; Oh My!I welcome back Dr. Shreya Patel, an Allergist and Immunologist. We spoke on episode 7 about Eczema 101 and she's back to talk all about FOOD ALLERGIES and FPIES.  Parents are afraid of their child having a food allergy, but it is this fear that can cause them to delay the introduction of allergenic of foods which can increase chances of a food allergy. What are the most common allergenic foods? Can children outgrow food allergies? When can you introduce allergenic foods? What's the deal o...2020-06-2459 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomMomma Needs Some Sleep! How different moms approached sleep-trainingOn this last episode of my sleep series, I talk with six mothers. Six mothers who approached sleep in different ways with their children. I decided to do this episode for a few reasons: 1. To hear from real mothers about how they approached sleep-training for their child 2. To hear different methods 3. To hear how although the methods were different, they are loving mothers who are raising amazing children. It really shouldn't matter how or when a parent chooses to sleep-train their child. Some...2020-06-172h 01The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomIs It Too Late to Jump on the Sleep Train? Various methods in sleep-trainingNo. It's never too late. You can choose when you feel is best for you! On this episode, I expand on episode 17 where I speak about various methods of sleep-training. This episode speaks about OLDER kids (kids that may be coming out of the bed and are developmentally capable of understanding some rules). Likely the 2+ crowd.  I speak about strategies to approach sleep with these kiddos and I also speak about common questions I get asked about sleep: Naps Swaddles Sleep-training in the s...2020-06-171h 06The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomWe're Losing Sleep Over Our Kids' Sleep: My views on sleep-trainingThis is Episode 2 of a 5 part sleep/sleep-training series). On this episode Im discussing my views on sleep and sleep-training. I discuss how as a generation we are overthinking sleep in general compared to our parent's generation and thus sometimes lose sleep over it. I discuss why I support sleep-training and the benefits it can provide for both the child and the parent. I also discuss various methods to help a child learn self-settling skills. You will hear methods that involve cry-methods and some that involve more gradual methods...2020-06-171h 18The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomEczema 101 with a Pediatric AllergistGet ready to get the basis info on eczema! What it is, why it happens, and ways to manage it. As a general Pediatrician, I see TONS of eczema. Some mild, some moderate, some very severe. I always manage it the best we can in our office before sending patients to a specialist. But how do you know when you need to see an allergist for eczema? On this week’s episode, I speak with Dr. Shreya Patel (@shreyapatelmd). Sh...2020-04-1342 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe Fussy Newborn (Colic and more)I personally don't like the word "colic" when talking about a newborn. Babies fuss and some fuss more than others. A fussy baby can be extremely difficult to take care of as sometimes it may seem nothing can soothe them.     In this episode, I discuss: The definition of colic and why I don't like labeling a fussy baby as "colicky." Infant gas. Why it happens and how to help babies. Tips to soothe a fussy baby When to be concerned about a baby who is inconsolable The psychological impact of taking care of a fuss...2020-04-0659 minThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom"I Just Had a Baby! Now What?"Having a new baby is tough, but I hope this episode makes it a little bit easier. Our son is now three months old and I want to share some of the tricks of the trade (from my personal and professional experience) to get you through the whirlwind that is---THE FOURTH TRIMESTER.  To all my mommas currently pregnant during the COVID-19 pandemic, I sincerely hope this episode will help ease your mind and make you feel better about that transition into the fourth trimester. Being a new mom is already hard and this pandemic t...2020-03-231h 00The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomThe PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomIntroduction to the Pedsdoctalk PodcastI am a Pediatrician and momma on a mission to educate and inspire modern parents. In this episode, find out what motivated me to start Pedsdoctalk on Instagram and ultimately expand to this podcast. Check out all PedsDocTalk resources, including all of Dr. Mona's courses to help you in your parenting journey.  Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your i...2020-03-1611 minThe JourneyThe JourneyAsk the expert: paediatrician Dr Mona Amin talks ADHD, autism, allergy, pregnancy and much moreWe talk to US Paediatrician Dr Mona Amin (aka @pedsdoctalks) about what she sees more of in her clinic, why she thinks this is happening, as well as myth busting around the use of antibiotics (turns out most childhood illnesses are viral) and how she thinks we can set our kids up for long term health and robust immunity. She focuses on breastfeeding (with some practical tips and tricks) and even chats to us about the microbiome and the science behind screen time and brain development. She is also pregnant with her first child so she shares with us her...2019-09-1757 min