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Monica Dodeja

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Midlife IdentityMidlife IdentityRediscovering Memories in MidlifeIn this conversation, Monica Dodeja and Amy Weinland Daughters explore the profound impact of memories on our identity, the journey of self-discovery in midlife, and the importance of storytelling and connection. They discuss how revisiting childhood memories can reshape our understanding of ourselves and our parents, the humor and freedom that come with aging, and the transformative power of handwritten letters. The dialogue emphasizes the value of every life story and encourages listeners to embrace their authentic selves while navigating the complexities of midlife.2025-07-0757 minMidlife IdentityMidlife IdentityPain into Purpose /panic disorder, anxiety attack / skin care, body wisdom, panic disorder, self-care, mental health, emotional balance, Beauty, self-discovery,In this enlightening conversation, we explore the profound connection between body wisdom and skincare, emphasizing how internal health reflects on our skin. Dr. Jeanne shares her personal journey from a successful career in human rights law to founding Fiji Beauty, a skincare line designed for sensitive souls, after being diagnosed with panic disorder. The discussion delves into the importance of self-acceptance, the role of time in healing, and the necessity of support systems in mental health. while encouraging listeners to find solutions within themselves and embrace the cycles of life.2025-06-1051 minMidlife IdentityMidlife IdentityRetire in Paradise .Let us walk into the Reality of your Dream Life. In conversation with Dawn FlemingMidlife is the time when you are closing into retirement. One is in a stateof confusion or despair. What would I do once I retire? Many of us have dreamtof a beautiful home by the ocean,  afarmhouse, indulging in farming, gardening, experiencing the beautiful fragrance of the flowers, the lapping of the waves and the infinite ocean with pristine blue waters.Unbelievable or believable. What does that sound? Take a moment and think.What have you planned? Have you thought about these more beautiful moments oris it still a d...2025-05-1650 minMidlife IdentityMidlife IdentityWell being and wellness in midlife .In conversation with author and Wellness consultant and coach Erin Clifford.Well being and wellness is one of the most important factors to a healthy playful life. Food and exercise we all know, but there is so much of information that we are ignorant about . Our approach towards wellness is a tunnel vision.We lap up so much of information ,gather knowledge ,and we do not have a break up of the information served on the plate.This podcast will serve you the best of the nutritional dishes along with the aperitives of an understanding of wellness amalgamated with all the ingredients.Our guest...2025-04-2653 minMidlife IdentityMidlife IdentityMidlife and Perils of menopause with a twist of humor and satire. In conversation with Satori Shakoor, an actor, a stand up comedian, a storyteller, et allMenopause ,a phase in every women's life that has unanswered questions ,unresolved queries, unknown facts, hushed conversations and to top it all denial of facing the menopausal stage of life.A fear of the effects of menopause, aging and growing old.Satori Shakoor highlights the perils of menopause with a twist of humor. Satori opens her heart out in a deep conversation with Monica ,sharing her experience and wisdom .Her humor in challenging and vulnerable moments is commendable.Tune in to the episode to gain insights and knowledge and...2025-03-3057 minMidlife IdentityMidlife IdentitySynergy in midlife of the mind, body and soul .Conversations with the enigmatic RimaMidlife and synergyHarmony of the mind and bodySound healing in midlifeWell being practices in midlifeMidlife and yogaRoutine is a consistent healer2025-03-1236 minMidlife IdentityMidlife IdentityCutting Edge Conversation with NeelaMidlife and PassionMidlife and TravelsMidlife and PurposeMidlife and RetirementMidlife and a structure/RoutineIs midlife about ebbing away or reflecting on passion and purpose Living life in the real sense [what does it actually mean]Tune in to our cutting edge conversations.2025-02-1839 minMidlife IdentityMidlife Identity"Words of Wisdom" by designer Mahek/EktaSpirituality in designing a garment ,empowering people through an outfit crafted to build self confidence and self belief. A high vibe clothing line, spreading the wings of happiness, A conscious ,self aware mom imbibing values to her children through learnings ,self knowledge and much more..... Tune in to the episode to gain insights to the words of wisdom shared by Mahek/Ekta . A magical episode that transcends one to their higher self. 2025-01-1451 minMidlife IdentityMidlife IdentityMaking SpaceThis new year let us make space for joy and abundance how do we make space tune in to learn actionable steps to make space2025-01-1004 minMidlife IdentityMidlife IdentityLive wire with Mahesh Do men face midlife What do men think about midlife Is midlife for men all about slowing down Is midlife for men about coming a full circle Is midlife for men about recreating or Recreation Is midlife for men about emotion Is midlife for men about regret Tune into this episode for a take on midlife for men Go for It ...in Mahesh's words 2024-07-2930 minMidlife IdentityMidlife Identity2nd year anniversary 🎉💐 of Midlife IdentityA big Thankyou to all of my dear audience for all the love and support Grateful and blessed 🙏2024-06-0603 minMidlife IdentityMidlife IdentityCleaning the CobwebsMind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs. This is harmful for our well being . What are these cobwebs and why do we use the Metaphor cleaning the cobwebs. Steps to clearing the cobwebs.2024-05-1619 minMidlife IdentityMidlife IdentityBrushing under the carpetwellbeing and your emotional health fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight. 2024-04-1615 minMidlife IdentityMidlife IdentityWell Being and Midlife season 2What is well being all about Four levels of well being Physical ,social ,personal and spiritual levels of life Four wheels of life What is wellbeing to you Lifestyle coaching2024-03-1522 minMidlife IdentityMidlife IdentityUnleash your Secret CodeLife and its challenges shape us and we absorb all that is given ,in the bargain all our gifts ,talents and ideas are lost. Lets start the journey to unleash the secret code.2024-01-1414 minMidlife IdentityMidlife IdentityFinal episode of 2023Grateful to my listeners Tune in to make resolutions of a different kind.2023-12-3108 minMidlife IdentityMidlife IdentityThe Sandwich Generation Gen XAre you in a turmoil of the Do's and don'ts of todays generation and the older generations ? Do you want to be heard ? Do you know your choices ? Do you acknowledge yourself ? tune in to know more .......... 2023-11-1516 minMidlife IdentityMidlife IdentityPillars of well beingwell being has a different meaning for everyone this episode gives you an insight of what might well being be for you clarity on well being where do you stand on the note of well being 2023-10-3117 minMidlife IdentityMidlife IdentityExistential Wellbeingexistential wellbeing .....what does it exactly mean? what are your coping mechanisms ? what do you do in times of pain ,despair ? how do you look at life ? an insight to know yourself better.2023-10-0919 minMidlife IdentityMidlife Identityexistential well being in midlifeI am now a Certified Existential Well being Mentor and I help you walk through what is existential well being in midlife. why do we face an existential challenge in midlife. 2023-07-1420 minMidlife IdentityMidlife IdentityIst anniversary to Midlife IdentityWe complete a year , thankyou for your love and support. Now on we shall have questions by you taken up and answered to solve your doubts and lead you to path of joy and happiness.2023-06-0605 minMidlife IdentityMidlife IdentityGoals in midlifeWe are done setting goals through our life .In midlife do we need goals ? If yes then I have a Guide to help you set goals towards yourself in this phase of your life to enable you to think deeper.2023-04-2613 minMidlife IdentityMidlife IdentityGrace never abandons youA quick recording inspired by a clipping I was seeing on what it is to be kind , generous , compassionate and helping2023-04-1905 minMidlife IdentityMidlife IdentityYou have 2 lives “Every man has two lives, and the second starts when he realizes he has just one” — Confucius Of course! I have only one life. Please wait for a minute, and you will feel a deep meaning that’s coming out of this line. Life (of most) is divided into two parts or literally two lives. One part is when people chase uncertainly  In the second life, he wants to live every moment 2023-03-1914 minMidlife IdentityMidlife IdentityFiniteness in midlifeWhat is finiteness in midlife Spirituality aspect of finiteness Dealing with this reality Steps to take Happiness, faith, positivity2023-02-0117 minMidlife IdentityMidlife IdentitySteps to reinvent ,recreate your midlife to build and leave a legacyUsher this new year with new beginnings and reinvent your midlife. This episode shows you 5 step method to follow to reinvent your midlife  to build a Legacy. The steps are a sure shot way to connect to yourself and live a life of joy ,peace and abundance.2022-12-3119 minMidlife IdentityMidlife IdentityFinale show stopper 2022 my first live episode with the live wire vivacious personality my sister Neelam.this episode is about  how Neelam  deals with midlife or any crisis coming her way with her dynamic approach it is a live conversation with actionable steps,  positive outlook and a humorous take on  midlife.2022-12-2937 minMidlife IdentityMidlife IdentityProductivity in midlifeproductivity in midlife  is all about creating  an important task , accomplishing to make you happy ,fulfilled and content and not about pushing you off the ledge.2022-12-1917 minMidlife IdentityMidlife IdentityIgnite your sparkwe all have that spark in us ,we let it die or diminish by giving in to the circumstances we face. Midlife is all about igniting that spark and building a life of 2.02022-11-1913 minMidlife IdentityMidlife IdentityHappy DiwaliYou can ask me questions or give inputs on what we can discuss on midlife Identity2022-11-0102 minMidlife IdentityMidlife Identityphysiological changes part 2 mindset is the keyMindset is the game changer create awareness and acceptance to make conscious choices2022-10-1516 minMidlife IdentityMidlife IdentityMidlife and Physiological changes Looking into the mirror due you feel that is that you..... Graying hair ,a little muscle loss ,you notice a lesser buoyancy in your movement The physiological changes are a natural given Insights on how to deal with them 2022-09-3015 minMidlife IdentityMidlife IdentityA little about meI thought let me give you all listeners a little back ground about me2022-08-2709 minMidlife IdentityMidlife IdentityMidlife and Emotion part 2Why do we get more emotional in our midlife Expectation is the reason that drives us to the brink Call to action to balance your emotion2022-08-2714 minMidlife IdentityMidlife IdentityMidlife and EmotionEmotions need to be understood ,dealt with deeply ,acknowledged and addressed. By midlife the suppressed emotions resurface  as triggers to situations2022-08-1516 minMidlife IdentityMidlife IdentityMidlife and SocietyPerception of society on midlife Role of society in midlife Impact of society on your mind in midlife2022-07-3016 minMidlife IdentityMidlife IdentityWhat does midlife look like?Midlife is the transition you face in your 40s and 50s whereby you may find it difficult to face life as simple as getting out of bed. you may ask yourself existential questions and go into a spiral of regret2022-07-1815 minMidlife IdentityMidlife IdentityApologies for the delayAs I am travelling I haven't been able to publish my podcast .The next one is on what is midlife all about see you all soon2022-07-1600 minMidlife IdentityMidlife IdentityIs Midlife a Myth or a Reality?You will get an understanding of midlife and form your opinion if it is a myth or reality , an in-depth into why do you face midlife challenges.2022-06-3017 minMidlife IdentityMidlife IdentityTrailer - Midlife IdentityMidlife is not frequently discussed  or addressed. The problems and challenges that come along with it are taken for granted and the term midlife crisis is used . I believe midlife crisis has a negative implication to it ,hence I have reframed  and coined it as  Midlife Identity. Midlife is a phase of transition in areas of work ,family life, relationship dynamics , aging ,body image and much more. All of this has an impact on your emotional, mental and personal well being. Midlife is when you self reflect and introspect on the choices you mad...2022-06-0600 minMidlife IdentityMidlife IdentityMore on midlifeAre you in your midlife ?   Identify yourself2022-06-0604 minMidlife IdentityMidlife IdentityIntroduction On Midlife IdentityMidlife is all about ...........2022-06-0402 min