Shows
Midlife IdentityCapturing Memories through Photography. In conversation with Angela AndrieuxIn this episode of Midlife Identity, host Monica Dodeja speaks with photographer Angela Andrew about the evolution of photography, the importance of preserving memories, and how to manage digital photos effectively. They discuss Angela's journey from film to digital photography, the art of capturing moments, and the significance of storytelling through images. Angela shares practical tips for organizing and digitizing photos, as well as the value of creating a family legacy through photography. The conversation emphasizes the need to appreciate and protect our memories in an increasingly digital world.
2025-09-1448 minMidlife IdentityTrailer of Gen X factor in MidlifeTrailer of the podcast https://creators.spotify.com/pod/profile/monica-dodeja/episodes/The-Gen-X-Factor---Reinventing-Midlife-wellness--podcasting--AI--longevity--mindset--self-reflection--personal-growth--adaptation-e36oibr
2025-08-1202 minMidlife IdentityThe Gen X Factor , Reinventing Midlife wellness, podcasting, AI, longevity, mindset, self-reflection, personal growth, adaptationIn this episode of Midlife Identity, host Monica speaks with John Solleder, a seasoned network marketer and author, about the journey of reinventing oneself in midlife. They discuss the importance of adaptability, the role of technology and AI, and various wellness practices that contribute to longevity. The conversation emphasizes the significance of mindset, self-reflection, and the power of positivity in navigating midlife challenges. John shares his personal experiences and insights on how to thrive in this stage of life, encouraging listeners to embrace change and pursue their passions.TakeawaysGen X is...
2025-08-1259 minMidlife IdentityRediscovering Memories in MidlifeIn this conversation, Monica Dodeja and Amy Weinland Daughters explore the profound impact of memories on our identity, the journey of self-discovery in midlife, and the importance of storytelling and connection. They discuss how revisiting childhood memories can reshape our understanding of ourselves and our parents, the humor and freedom that come with aging, and the transformative power of handwritten letters. The dialogue emphasizes the value of every life story and encourages listeners to embrace their authentic selves while navigating the complexities of midlife.
2025-07-0757 minMidlife IdentityPain into Purpose /panic disorder, anxiety attack / skin care, body wisdom, panic disorder, self-care, mental health, emotional balance, Beauty, self-discovery,In this enlightening conversation, we explore the profound connection between body wisdom and skincare, emphasizing how internal health reflects on our skin. Dr. Jeanne shares her personal journey from a successful career in human rights law to founding Fiji Beauty, a skincare line designed for sensitive souls, after being diagnosed with panic disorder. The discussion delves into the importance of self-acceptance, the role of time in healing, and the necessity of support systems in mental health. while encouraging listeners to find solutions within themselves and embrace the cycles of life.
2025-06-1051 minMidlife IdentityRetire in Paradise .Let us walk into the Reality of your Dream Life. In conversation with Dawn FlemingMidlife is the time when you are closing into retirement. One is in a stateof confusion or despair. What would I do once I retire? Many of us have dreamtof a beautiful home by the ocean, afarmhouse, indulging in farming, gardening, experiencing the beautiful fragrance of the flowers, the lapping of the waves and the infinite ocean with pristine blue waters.Unbelievable or believable. What does that sound? Take a moment and think.What have you planned? Have you thought about these more beautiful moments oris it still a d...
2025-05-1650 minMidlife IdentityWell being and wellness in midlife .In conversation with author and Wellness consultant and coach Erin Clifford.Well being and wellness is one of the most important factors to a healthy playful life. Food and exercise we all know, but there is so much of information that we are ignorant about . Our approach towards wellness is a tunnel vision.We lap up so much of information ,gather knowledge ,and we do not have a break up of the information served on the plate.This podcast will serve you the best of the nutritional dishes along with the aperitives of an understanding of wellness amalgamated with all the ingredients.Our guest...
2025-04-2653 minMidlife IdentityMidlife and Perils of menopause with a twist of humor and satire. In conversation with Satori Shakoor, an actor, a stand up comedian, a storyteller, et allMenopause ,a phase in every women's life that has unanswered questions ,unresolved queries, unknown facts, hushed conversations and to top it all denial of facing the menopausal stage of life.A fear of the effects of menopause, aging and growing old.Satori Shakoor highlights the perils of menopause with a twist of humor. Satori opens her heart out in a deep conversation with Monica ,sharing her experience and wisdom .Her humor in challenging and vulnerable moments is commendable.Tune in to the episode to gain insights and knowledge and...
2025-03-3057 minMidlife IdentitySynergy in midlife of the mind, body and soul .Conversations with the enigmatic RimaMidlife and synergyHarmony of the mind and bodySound healing in midlifeWell being practices in midlifeMidlife and yogaRoutine is a consistent healer
2025-03-1236 minMidlife IdentityCutting Edge Conversation with NeelaMidlife and PassionMidlife and TravelsMidlife and PurposeMidlife and RetirementMidlife and a structure/RoutineIs midlife about ebbing away or reflecting on passion and purpose Living life in the real sense [what does it actually mean]Tune in to our cutting edge conversations.
2025-02-1839 minMidlife Identity"Words of Wisdom" by designer Mahek/EktaSpirituality in designing a garment ,empowering people through an outfit crafted to build self confidence and self belief.
A high vibe clothing line, spreading the wings of happiness,
A conscious ,self aware mom imbibing values to her children through learnings ,self knowledge and much more.....
Tune in to the episode to gain insights to the words of wisdom shared by Mahek/Ekta .
A magical episode that transcends one to their higher self.
2025-01-1451 minMidlife IdentityMaking SpaceThis new year let us make space for joy and abundance
how do we make space
tune in to learn actionable steps to make space
2025-01-1004 minMidlife IdentityLive wire with Mahesh
Do men face midlife
What do men think about midlife
Is midlife for men all about slowing down
Is midlife for men about coming a full circle
Is midlife for men about recreating or Recreation
Is midlife for men about emotion
Is midlife for men about regret
Tune into this episode for a take on midlife for men
Go for It ...in Mahesh's words
2024-07-2930 minMidlife Identity2nd year anniversary 🎉💐 of Midlife IdentityA big Thankyou to all of my dear audience for all the love and support
Grateful and blessed 🙏
2024-06-0603 minMidlife IdentityCleaning the CobwebsMind ruminates and stores past thoughts ,incidents and reactions and we call them as cobwebs.
This is harmful for our well being .
What are these cobwebs and why do we use the Metaphor cleaning the cobwebs.
Steps to clearing the cobwebs.
2024-05-1619 minMidlife IdentityBrushing under the carpetwellbeing and your emotional health
fear of conflicts ,confrontations and non acceptance leads to holding on a lot of muck and emotional weight.
2024-04-1615 minMidlife IdentityWell Being and Midlife season 2What is well being all about
Four levels of well being
Physical ,social ,personal and spiritual levels of life
Four wheels of life
What is wellbeing to you
Lifestyle coaching
2024-03-1522 minMidlife IdentityUnleash your Secret CodeLife and its challenges shape us and we absorb all that is given ,in the bargain all our gifts ,talents and ideas are lost. Lets start the journey to unleash the secret code.
2024-01-1414 minMidlife IdentityFinal episode of 2023Grateful to my listeners
Tune in to make resolutions of a different kind.
2023-12-3108 minMidlife IdentityThe Sandwich Generation Gen XAre you in a turmoil of the Do's and don'ts of todays generation and the older generations ?
Do you want to be heard ?
Do you know your choices ?
Do you acknowledge yourself ?
tune in to know more ..........
2023-11-1516 minMidlife IdentityPillars of well beingwell being has a different meaning for everyone
this episode gives you
an insight of what might well being be for you
clarity on well being
where do you stand on the note of well being
2023-10-3117 minMidlife IdentityExistential Wellbeingexistential wellbeing .....what does it exactly mean?
what are your coping mechanisms ?
what do you do in times of pain ,despair ?
how do you look at life ?
an insight to know yourself better.
2023-10-0919 minMidlife Identityexistential well being in midlifeI am now a Certified Existential Well being Mentor and I help you walk through what is existential well being in midlife.
why do we face an existential challenge in midlife.
2023-07-1420 minMidlife IdentityIst anniversary to Midlife IdentityWe complete a year , thankyou for your love and support.
Now on we shall have questions by you taken up and answered to solve your doubts and lead you to path of joy and happiness.
2023-06-0605 minMidlife IdentityGoals in midlifeWe are done setting goals through our life .In midlife do we need goals ? If yes then I have a Guide to help you set goals towards yourself in this phase of your life to enable you to think deeper.
2023-04-2613 minMidlife IdentityGrace never abandons youA quick recording inspired by a clipping I was seeing on what it is to be kind , generous , compassionate and helping
2023-04-1905 minMidlife IdentityYou have 2 lives
“Every man has two lives, and the
second starts when he realizes he has just one” — Confucius
Of course! I have only one life.
Please wait for a minute, and you
will feel a deep meaning that’s coming out of this line.
Life (of most) is divided into
two parts or literally two lives.
One part is when
people chase uncertainly
In the second
life, he wants to live every moment
2023-03-1914 minMidlife IdentityFiniteness in midlifeWhat is finiteness in midlife
Spirituality aspect of finiteness
Dealing with this reality
Steps to take
Happiness, faith, positivity
2023-02-0117 minMidlife IdentitySteps to reinvent ,recreate your midlife to build and leave a legacyUsher this new year with new beginnings and reinvent your midlife.
This episode shows you 5 step method to follow to reinvent your midlife to build a Legacy.
The steps are a sure shot way to connect to yourself and live a life of joy ,peace and abundance.
2022-12-3119 minMidlife IdentityFinale show stopper 2022 my first live episode with the live wire vivacious personality my sister Neelam.this episode is about how Neelam deals with midlife or any crisis coming her way with her dynamic approach
it is a live conversation with actionable steps, positive outlook and a humorous take on midlife.
2022-12-2937 minMidlife IdentityProductivity in midlifeproductivity in midlife is all about creating an important task , accomplishing to make you happy ,fulfilled and content
and not about pushing you off the ledge.
2022-12-1917 minMidlife IdentityIgnite your sparkwe all have that spark in us ,we let it die or diminish by giving in to the circumstances we face.
Midlife is all about igniting that spark and building a life of 2.0
2022-11-1913 minMidlife IdentityHappy DiwaliYou can ask me questions or give inputs on what we can discuss on midlife Identity
2022-11-0102 minMidlife Identityphysiological changes part 2 mindset is the keyMindset is the game changer
create awareness and acceptance to make conscious choices
2022-10-1516 minMidlife IdentityMidlife and Physiological changes Looking into the mirror due you feel that is that you.....
Graying hair ,a little muscle loss ,you notice a lesser buoyancy in your movement
The physiological changes are a natural given
Insights on how to deal with them
2022-09-3015 minMidlife IdentityA little about meI thought let me give you all listeners a little back ground about me
2022-08-2709 minMidlife IdentityMidlife and Emotion part 2Why do we get more emotional in our midlife
Expectation is the reason that drives us to the brink
Call to action to balance your emotion
2022-08-2714 minMidlife IdentityMidlife and EmotionEmotions need to be understood ,dealt with deeply ,acknowledged and addressed.
By midlife the suppressed emotions resurface as triggers to situations
2022-08-1516 minMidlife IdentityMidlife and SocietyPerception of society on midlife
Role of society in midlife
Impact of society on your mind in midlife
2022-07-3016 minMidlife IdentityWhat does midlife look like?Midlife is the transition you face in your 40s and 50s whereby you may find it difficult to face life as simple as getting out of bed.
you may ask yourself existential questions and go into a spiral of regret
2022-07-1815 minMidlife IdentityApologies for the delayAs I am travelling I haven't been able to publish my podcast .The next one is on what is midlife all about see you all soon
2022-07-1600 min
Midlife IdentityIs Midlife a Myth or a Reality?You will get an understanding of midlife and form your opinion if it is a myth or reality , an in-depth into why do you face midlife challenges.
2022-06-3017 min
Midlife IdentityTrailer - Midlife IdentityMidlife is not frequently discussed or addressed. The problems and challenges that come along with it are taken for granted and the term midlife crisis is used .
I believe midlife crisis has a negative implication to it ,hence I have reframed and coined it as Midlife Identity.
Midlife is a phase of transition in areas of work ,family life, relationship dynamics , aging ,body image and much more. All of this has an impact on your emotional, mental and personal well being.
Midlife is when you self reflect and introspect on the choices you mad...
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