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Showing episodes and shows of
Monica Gupta Mehta
Shows
In The Den with Mama Dragons
Queer and Neurodivergent Inclusive Sex Ed
Send us a textOn this week’s episode of In the Den, Jen visits with TikTok mother/daughter duo Monica Gupta Mehta and Asha Lily Mehta about a range of topics from how to maintain good parent/child communication to understanding gender, neurodiversity, and queer sexuality. It’s a conversation you won’t want to miss!Special Guest: Monica Gupta MehtaMonica (she/her) is a teacher, educational psychologist, author, nonprofit director, mom, and now an artist! She st...
2024-04-29
1h 00
The Normalizers
Nonbinary 101
Ash and Monica explain, in simple terms, what nonbinary means. Intended for people who don't really know much about gender identity outside of the typical "male and female," and are open to learning! This podcast covers biological sex, gender identity, gender norms, gender expression, and how to best support your nonbinary loved ones.
2022-09-08
45 min
The Normalizers
South Asian Heritage Month
Ash and Monica discuss their culture, and the queer Indian experience, in celebration of South Asian Heritage Month! TW for discussion of ableism and mistreatment of autistic youth from the 33 minute mark onwards.
2022-08-01
35 min
The Normalizers
Dealing With Setbacks
Ash and Monica discuss their account getting banned, major setbacks in their lives, and how to deal with roadblocks.
2022-07-11
17 min
The Normalizers
Summer coming out as a trans girl!
Ash and Monica talk about Ash's little sister, Summer, coming out as a trans girl and their reactions to it.
2022-06-22
11 min
The Normalizers
Pride with the Normalizers!
Ash and Monica discuss the Normalizers' plans for pride month, and also the meaning of pride month in general!
2022-06-14
15 min
The Normalizers
Dealing With Burnout
Ash and Monica discuss burnout, their upcoming book, why they've stopped making as much content over the past few months, productivity, and coping skills.
2022-05-11
29 min
The Normalizers
Ash's Experience With Gender Expression
Ash and Monica discuss Ash's personal experience with their gender expression and gender identity, and how that interacts with body dysmorphia, dysphoria, and more.
2022-02-16
22 min
The Normalizers
Productivity Culture
Ash and Monica discuss productivity culture, burnout, and their personal experiences with balancing (or not balancing) work and life.
2022-01-31
16 min
The Normalizers
LGBTQ+ Labels
Ash and Monica discuss the concept of labels, what makes them valid or invalid, and controversial microlabels like gynosexual and bi-lesbian
2022-01-19
22 min
The Normalizers
Normalizers Update!
Ash and Monica give an update on their life, the Normalizers, and more! They discuss potential new projects and changes to their current platform.
2022-01-13
14 min
The Normalizers
Trans Awareness Week
Ash and Monica discuss various issues surrounding the trans community for transgender awareness week.
2021-11-18
28 min
The Normalizers
Binder Safety Basics!
Ash and Monica discuss tips for safe binding!
2021-10-28
10 min
"The Talk" 2.0 with the Normalizers
Asexuality Awareness Week
Seven and Monica answer questions about asexuality from our anonymous question box. What does it mean to be asexual?Can I be asexual and still have sex?Can I be asexual and still have a good relationship with an allosexual?How do I know if I am asexual or just not ready?
2021-10-27
23 min
"The Talk" 2.0 with the Normalizers
Is It Normal?? (Part One)
In this episode, Seven and Monica answer anonymous questions asking, "is this normal...???" Is it normal to bleed after sex? To have an erection that lasts too long?
2021-10-26
14 min
The Normalizers
LGBTQ+ Representation
Ash and Monica discuss the current state of LGBTQ+ representation in the media and their opinions on what needs improvement
2021-10-20
13 min
The Normalizers
Monica's Mental Health & Life Story!
Monica and Ash discuss Monica's own journey with mental health (and her life story in general!), and some coping skills she used!!
2021-10-09
25 min
"The Talk" 2.0 with the Normalizers
Protection (Part One)
Seven and Monica answer questions from our anonymous sex education question box.How does the birth control pill actually work? Is it harmful for your body?What are the differences between STIs and STDs?What is the best birth control?What are other types of protection?Can I wait to wear a condom? Does it feel different?What can I do if the condom breaks?
2021-10-08
23 min
The Normalizers
Ash's Mental Health Journey
Ash and Monica explore Ash's mental health journey and talk about the coping mechanisms they've learned over the years!
2021-10-05
21 min
"The Talk" 2.0 with the Normalizers
Myths and Misconceptions (Part One)
Seven and Monica answer questions from the anonymous sex ed question box. This week:1. Does penis size matter?2. How does scissoring work?3. Am I a 'hoe' if I have sex at 18?4. What does the hymen look like? ...and some discussion of virginity
2021-09-23
19 min
The Normalizers
Questioning Sexuality - Ash's Journey
Join Ash and Monica as they discuss Ash's experience questioning their own sexuality and eventually realizing they were a nonbinary lesbian.
2021-09-23
16 min
The Normalizers
Ash's Gender Journey
Ash revisits their gender identity after a year of the Normalizers, explaining their process and journey.
2021-09-16
19 min
"The Talk" 2.0 with the Normalizers
TW: Sexual Assault and Panic
Seven and Monica answer the questions:1. Is it normal to experience panic or anxiety during sex?2. Can rape hurt?3. I feel panic, anger, and sadness when I hear my parents having sex. What can I do?
2021-09-15
19 min
"The Talk" 2.0 with the Normalizers
Masterbation (Part One)
Seven and Monica answer questions from the anonymous question box:What is masterbation?Am I too young?How often is too much?Is it normal to bleed?What are some sex "toys" people use?
2021-09-09
18 min
"The Talk" 2.0 with the Normalizers
Periods (Part One)
Seven and Monica answer questions about periods/menstruation from our anonymous question box. This week we answer what to do when you get your period, when to worry about discharge, what age range is normal for getting your period, and how to talk about your period with other people in your life.
2021-09-01
23 min
The Normalizers
Loneliness
Monica and Ash discuss loneliness and its mental health impacts, and how to cope with it.
2021-08-26
21 min
The Normalizers
Achillean/MLM Experiences ft. Pedro!
Ash and Monica (and Pedro!) discuss the unique experiences of the achillean (mlm/nblm) community.
2021-08-19
24 min
"The Talk" 2.0 with the Normalizers
Sapphic Sex (Part One)
How do two girls have sex?How do I protect myself from STDs or STIs?What if penetration hurts?
2021-08-19
19 min
"The Talk" 2.0 with the Normalizers
Transgender Sex Ed (Part One)
Seven and Monica answer questions from the anonymous online question box, including:1. Can trans people still have and enjoy sex?2. How do you feel comfortable having sex as a trans person?3. What is different with trans sex?4. How do you have $3x with a nonbinary person w/o making them feel dysphoria?5. How do you have sex if i'm transgender he/him but i have a gf idk how sex would work out then6. How old do you need to get sex reassignment surgery?7. How to be safe having sex if you’re a...
2021-08-14
38 min
"The Talk" 2.0 with the Normalizers
Consent (Part One)
In this episode, we talk about affirmative consent, including the acronym FRIES to remember the components of consent. If you want to submit questions to be answered in future podcasts, you can find our anonymous question box at normalizers.org!
2021-08-04
53 min
The Normalizers
Disability Awareness
Ash and Monica discuss disabilities awareness, accommodations, and how you can be a better ally to disabled people.
2021-07-31
42 min
The Normalizers
Back To School
Ash and Monica give some tips for dealing with homophobia, transphobia, pressure, anxiety, and stress from school.
2021-07-31
38 min
"The Talk" 2.0 with the Normalizers
MLM or Male/Male Sex (Part One)
Seven and Monica answer questions from our anonymous sex education question box about MLM or male/male sex. How do two people with penises have sex? How does one prepare to bottom? What can one do to stay safe? And more!
2021-07-28
31 min
"The Talk" 2.0 with the Normalizers
The First Time (Part One)
In this episode, Monica and Seven answer some of the most common questions we get about the 'first time' - including conversation on readiness (emotional and physical), protection, and the answer to the #1 question: 'does it hurt???'
2021-07-21
52 min
The Normalizers
Back to the Basics: Transgender and Nonbinary Explained
Ash and Monica explain the basics of LGBTQ+ gender identities, the difference between biological sex, gender, and gender expression, pronouns, transgender, and nonbinary. A great starting point if you're just beginning to learn about transgender identities.
2021-07-14
33 min
"The Talk" 2.0 with the Normalizers
What Even IS Sex? (Part One)
The first in a series on LGBTQ+ inclusive, comprehensive sex education. In this episode, we answer questions on 'what even is sex' and other basics from our anonymous question box. Our question box (and all other Normalizers related links!) are available at https://normalizers.org
2021-07-14
45 min
The Normalizers
Microlabel Definitions!
Ash and Monica explain a bunch of different microlabels and lesser-known LGBTQ+ sexuality and gender identities!
2021-07-07
46 min
The Normalizers
Nonbinary Lesbians Explained
Ash and Monica explain the definition of a nonbinary lesbian, how this is not a new concept, and why nonbinary lesbians are valid.
2021-06-29
34 min
The Normalizers
Pride Month
Ash and Monica discuss LGBTQ+ representation, progress, equality, and the necessity of pride month. Check out the Normalizers at @monicatheteacher on Tik Tok and normalizers.org!
2021-06-22
21 min
The Wise Fool Art Podcast
Textile + Multi Media Artist, Petra Gupta Valentová (Czech Republic, India + USA)
We discuss: - the importance of relationships in her work - having a multi cultural work, life, and family - the need for more ethical practices in art - post colonial aesthetics - the importance of collaboration and empathy in her work - trying to remove the ego from art - advocacy for women artists - gentrification - her cookbook as artistic performance - storing her artwork - Indian food People + Places mentioned: Františka Ševčíková Gilman - http://huntkastner.com/exhibitions/past/frantiska-and-tim-gilman-i-have-a-window-i-see-and-i-forget-_-118-10102011/ Pavel Kraus - http://www.pavelkraus.com Hanka Poislová - https://www.facebook.com/han...
2021-04-13
1h 07
Podcast | The Wise Fool Art Podcast
Textile + Multi Media Artist, Petra Gupta Valentová (Czech Republic, India + USA)
We discuss: – the importance of relationships in her work – having a multi cultural work, life, and family – the need for more ethical practices in art – post colonial aesthetics – the importance of collaboration and empathy in her work – trying to remove the ego from art – advocacy for women artists – gentrification – her cookbook as artistic performance – storing her artwork – Indian food People + Places mentioned: Františka Ševčíková Gilman – http://huntkastner.com/exhibitions/past/frantiska-and-tim-gilman-i-have-a-window-i-see-and-i-forget-_-118-10102011/ Pavel Kraus – http://www.pavelkraus.com Hanka Poislová – https://www.fac...
2021-04-13
1h 07
The Normalizers
Pressure to Succeed
Join Ash and I as we explore the pressure to succeed. In this episode we discuss Ash's personal pursuit of admission to a top tier college, reasons behind their intense academic pressure, common cognitive distortions, and the necessity of untying one's self worth from outside "success" factors.
2021-03-04
37 min
The Normalizers
Nonbinary Lesbian
Join Ash and I as we explore Ash's identity as a nonbinary lesbian. In this episode we discuss Ash's personal exploration of gender identity, what it means to be nonbinary, and the controversy over who may or may not be included in the lesbian sexuality label.
2021-02-10
45 min
The Normalizers
Black History Month
Join Ash and I as we discuss Black History Month, from the perspective of an ally who would like to raise awareness. In this episode we discuss how important it is to seek out Black voices and learn Black history all year long, as well as a discussion of the intersectional needs of Black queer women. We hope to amplify the conversation being led by Black creators on Tik Tok and other social media platforms.
2021-02-01
31 min
The Normalizers
Body Image and Dysphoria
Join Ash and I as we discuss two topics related to "body" - body image and dysphoria. In this episode we discuss both of our experiences with eating disorders, Ash's personal exploration of gender expression and identity, advice from a gender clinic, and diet culture.
2021-01-25
40 min
The Normalizers
Desi Discord Q&A
Join special guest Desmond Fambrini and I as we answer our Normalizer's questions from the Discord server!! In this episode we discuss education, LGBTQ+ issues, mental health, neurodivergence, and more.
2021-01-17
1h 03
The Normalizers
DC Capitol Riots
Join Ash and I as we discuss the alarming events that happened this past week in America's capitol, Washington, D.C. In this episode we discuss the riots, the police response in comparison to the Black Lives Matter movement protests, and ways to manage heightened anxiety around the transfor of Presidential power.
2021-01-12
21 min
The Normalizers
Q&A
Join Ash and I as we answer questions from our Discord community members! In this episode we answer questions about ourselves (what keeps you motivated?), the Normalizers (what made you decide to get started?), and total randomness (what's your least favorite word on page 57 of your favorite book?).Music from Normalizer 'grl gabby'
2021-01-04
27 min
The Normalizers
Exploring Gender Identity
Join Ash and I as we relive Ash's "gender identity exploration." In this episode we discuss Ash's personal exploration of gender identity, what it means to be nonbinary, and the subversive pressure to conform that is still somewhat present when one experiences a non-binary gender identity.Music from Normalizer 'grl gabby'
2020-12-28
21 min
The Normalizers
Smarter New Year's Resolutions
Join Ash and I as we explore "resolution solutions" to make New Year's resolutions that stick! In this episode we discuss setting SMART goals, creating healthy habits, and avoiding weight related resolutions that can trigger eating disorders.Music from Normalizer 'grl gabby'
2020-12-21
17 min
The Normalizers
Depression
Join Ash and I as we explore the concept of depression on a personal level. In this episode, we discuss Ash's recent sadness, self-fulfilling prophecies, ways to treat or manage sadness, and how to reach out for support.Music from Normalizer 'grl gabby'
2020-12-13
17 min
The Normalizers
Cancel Culture
Join Asha and I as we explore the concept of "cancel culture" in our society. In this episode, we discuss the mental health impacts of cancel culture, the polarization of our country, ways to practice self care while still allowing for redemption, and how to handle compassion fatigue.Music from Bensound.com
2020-12-06
19 min
The Normalizers
Toxic Masculinity
Join Asha and I as we explore the concept of toxic masculinity in our society. Learn about the mental health impacts and ways you can help to change these toxic societal norms, including rape culture, homophobia, and inhibited emotional expression. It's been over a decade since the start of the Me Too movement, with still much work to be done from all sides.Music from Bensound.com
2020-11-29
14 min
The Normalizers
Gratitude and Mental Health
Join Asha and I as we explore the concept of gratitude in preparation for Thanksgiving. Learn about the mental health impacts, ideas for expressing gratitude daily, and the physical benefits of gratitude.Music from Bensound.com
2020-11-23
14 min
The Normalizers
Pronouns and Gender Identity
Join us as Asha explores their thoughts on her own gender identity. Learn about neopronouns, including nounself pronouns, and the somewhat controversial idea of gender euphoria.Music from Bensound.com
2020-11-15
09 min
The Normalizers
Coping with Election Anxiety
Monica and her daughter Asha discuss feelings of anxiety related to the 2020 Presidential election, including the fear of violence in the LGBTQ+ and POC communities. Includes tips for coping with anxiety, how to stay safe in the upcoming days, and places to find belonging if your own family is polarized between Biden and Trump.Music from Bensound.com
2020-11-07
12 min