Shows
WTFinanceAmerica's Debt Crisis Is Bigger Than You Think - Dr Komal Sri KumarInterview recorded - 3rd of June, 2025On this episode of the WTFinance podcast I had the pleasure of welcoming on Dr Komal Sri-Kumar. Dr Komal is the President, Sri-Kumar Global Strategies.During our conversation we spoke about the US Debt crisis, outlook on the economy, risk of stagflation, the bond market, what Powell should do and more. I hope you enjoy!0:00 - Introduction1:53 - Outlook on the economy3:22 - Stagflation4:36 - Dual mandate6:18 - FED creating new tools8:07 - Tight monetary situation?10:10 - Bond market13:56 - Failed bond auction?15:19 - Possible to remove deficit17:32 - Yields to continue to...2025-06-1334 min
From Heartbreak to Healed67. Reclaiming Your Voice After BetraylAfter betrayal, it’s common to silence yourself—to keep the peace, avoid conflict, or protect someone else’s comfort. But over time, staying quiet erodes your identity. In today’s episode, we explore what it means to reclaim your voice—not by shouting, but by gently returning to your truth.You’ll learn:How to recognize where and why you’ve gone silentHow to reconnect with the words you’ve been holding backOne small but brave step you can take today to honor your voiceYou are not too much. You are not too emotional. Y...2025-05-2114 minFrom Heartbreak to Healed#66 How to Process Your Emotions When You're Healing from InfidelityThree Essential Steps to Process Emotions After InfidelityIn this episode, Monica, host of 'From Heartbreak to Healed,' shares her three crucial steps for processing emotions after experiencing infidelity. Drawing from her own journey, Monica highlights the importance of naming emotions without shame, allowing feelings to move through the body, and asking your emotions what they need. These strategies aim to turn heartbreak into joy and ensure that emotions do not control you. Monica also emphasizes that processing emotions is vital for personal growth and healing, encouraging listeners to practice compassion and curiosity toward their feelings.2025-04-2912 minFrom Heartbreak to Healed#65 Navigating Infidelity: A Conversation with Tricia Davis on Healing & Redemption#65 Navigating Infidelity: A Conversation with Tricia Davis on Healing & RedemptionIn this episode of From Heartbreak to Healed, host Monica welcomes guest Tricia Davis, who along with her husband Justin, authored the book 'One Choice Away From Change.' They discuss Tricia's personal journey through infidelity, separation, and eventual reconciliation. The conversation explores the emotional struggles and healing processes involved in overcoming betrayal, including the importance of realistic expectations, the significance of personal growth, and strategies to discern if a partner is truly committed to rebuilding trust. Monica and Tricia offer insights and practical advice for listeners...2025-04-0956 minFrom Heartbreak to Healed#64 8 Things I Would Require if I Was Healing My Marriage After Betrayl8 Essential Questions to Rebuild Marriage After InfidelityIn this episode, Monica, the host of 'From Heartbreak to Healed,' delves into the crucial question many face after experiencing infidelity: 'Should I stay or should I go?' Drawing from her personal experiences and professional expertise, Monica outlines eight key questions and considerations for women contemplating reconciliation after betrayal. These questions cover aspects such as the partner's willingness to understand their actions, commit to honesty, seek therapy, set boundaries, and rebuild trust. Monica also emphasizes the importance of both partners understanding their own roles in the relationship breakdown...2025-03-2619 min
Computer AmericaLithium From Water, Solar 'Holy Grail,' and Titanium Hearts w/ Ralph BondShow Notes 21 March 2025Story 1: Lithium needed for the battery revolution could be harvested from salt-lake brines or geothermal brine solutionsSource: Imperial College announcement by Ian MundellLink: https://www.imperial.ac.uk/news/261774/lithium-needed-battery-revolution-could-harvested/See also: https://techxplore.com/news/2025-03-lithium-battery-revolution-harvested-saltwater.htmlSee research paper here: https://www.nature.com/articles/s44221-025-00398-8Story 2: Nanoparticle breakthrough could bring 'holy grail' of solar power within reachSource: LiveScience.com Story by Ben TurnerLink: https://www.livescience.com/chemistry/nanoparticle-breakthrough-could-bring-holy-grail-of-solar-power-within-reachSee the research paper here: https://pubs.rsc.org/en...2025-03-2139 minFrom Heartbreak to Healed63. Choosing Yourslef After Betrayal: My Interview with NicolaHealing After Infidelity: An Honest Conversation with NicolaIn this episode of 'From Heartbreak to Healed,' Monica welcomes Nicola, one of her Instagram followers, who shares her journey of healing after her husband's infidelity. Nicola conveys the importance of embracing one's pain, finding empowerment, and taking responsibility for one's life. The conversation touches on themes of self-discovery, emotional resilience, and the ongoing process of healing. Both Monica and Nicola emphasize the power of support, honesty, and the courage it takes to thrive despite challenging circumstances. This heartfelt episode offers insights and encouragement for women on their...2025-03-1148 minFrom Heartbreak to Healed62. Finding Soul Rest After Infidelity with Whitney KronebergerFinding Soul Rest After Infidelity with Whitney KronebergerIn this episode of 'From Heartbreak to Healed,' host Monica welcomes guest Whitney Kroneberger, a coach for Christian entrepreneurs, to discuss the concept of 'soul rest.' Whitney shares insights from her 10-year journey in human resources and her transition to entrepreneurship, addressing burnout and providing strategies for finding true rest. The discussion delves into uncovering true identity, setting mental boundaries, borrowing courage, and curating an intentional inner circle. Whitney emphasizes the importance of seeking rest through spiritual connection and community support, offering hope and practical advice for...2025-02-0343 minFrom Heartbreak to Healed61. Interview with Jill Savage: Can my marriage be saved?From Heartbreak to Healed: Rebuilding Trust and Finding Redemption After InfidelityIn this episode of 'From Heartbreak to Healed,' host Monica introduces her very first guest, Jill, who shares her personal journey of healing and redemption following her husband's infidelity. Jill and her husband, Mark, have been married for over 41 years, but faced a tumultuous period a decade ago when Mark left to pursue another woman. Through God's grace, they survived the affair and now help other couples navigate similar challenges. Jill emphasizes the importance of not taking the affair personally, personal growth, forgiveness, and maintaining...2024-11-0745 minFrom Heartbreak to Healed#60 A Journey of Healing and Courage: Reflections on Colleen Hoover's "It Ends With Us"In this episode of 'From Heartbreak to Healed,' host Monica returns after a summer hiatus with exciting updates, including upcoming guest interviews and life changes. She shares personal experiences and insights, including the quick decision to downsize her home, dealing with loss, and the importance of regulating her nervous system. Monica also discusses closing her group coaching program to create a free weekly support call for women affected by infidelity. The episode delves into the emotional impact of Colleen Hoover's book 'It Ends With Us,' drawing parallels between the book’s themes and Monica's own journey. Through he...2024-10-3133 min
Discovering JazzEpisode 287: Jazz Singers Backed by Great Jazz MusiciansI've re-discovered a few old mix cassette tapes I made over the years. And I'm playing them.
This episode was inspired by one tape of mostly jazz vocalists--and mostly female, which I put together in 1988. What I realized in listening to it many years later is that it wasn't just the singing and even the song that made me want to record it onto the tape---but the terrific musicians who were backing the singer.
I'll make a list, in order, of the musicians playing on each track. Which isn't to say that the singers aren't...2024-09-1700 minFrom Heartbreak to Healed#59 Deciding to Divorce After His InfidelityIn this episode of 'From Heartbreak to Healed,' titled '#57 Deciding to Divorce After His Infidelity,' Monica, a life coach for women, shares her personal journey and offers heartfelt advice for women grappling with the decision to divorce after experiencing infidelity. She emphasizes the importance of seeking counsel through therapists, coaches, spiritual advisors, and legal advice. Monica highlights the significance of taking time to process emotions and thoroughly plan for the future, including financial stability and building a robust support network. She provides insightful strategies and compassionate support to those at a crossroads, aiming to empower women...2024-07-3118 minFrom Heartbreak to Healed58. Unlocking Emotional Freedom after InfidelityMonica, host of 'From Heartbreak to Healed,' returns to share insights on achieving emotional freedom after infidelity. She dives into the misconceptions about emotional freedom and the importance of embracing all emotions, even the painful ones. Monica explains that true healing requires allowing emotions to pass through us rather than avoiding or suppressing them. Through her coaching program, she teaches how to process emotions, especially anger, to unlock profound JOY. Monica emphasizes the significance of self-compassion and rebuilding trust, providing practical advice for those on a healing journey.00:00 Welcome and Introduction00:38 Overcoming Illness and...2024-07-1521 minFrom Heartbreak to Healed#57 Building Your Support System: Leaning on Friends and Family After InfidelityIn this episode of the "From Heartbreak to Healed" podcast, host Monica offers insights and practical advice on building a strong support system after experiencing infidelity. Monica emphasizes the importance of support for emotional and mental well-being and suggests identifying reliable support networks, including close friends, empathetic family members, support groups, and her own program, JOY Bound. She highlights the necessity of communicating needs clearly and setting boundaries. Monica also discusses balancing independence with seeking support, engaging in self-care, setting personal goals, and considering professional help. Lastly, she touches on the sensitive topic of involving children appropriately...2024-06-1921 minFrom Heartbreak to Healed#56 Mastering Control After InfidelityCreating Joy: Mastering Control after infidelityIn this episode, Monica, a mindset coach, returns to discuss a revelation she had about control and joy in her life. She shares how dealing with the infidelity in her past marriage led her to control everything she could, like keeping a spotless home. However, through healing and her newfound stable relationship, she realized that true joy comes from within and is not dependent on external factors. Monica encourages listeners to become 'joy masters' by finding happiness in the present moment and letting go of the need to control their surroundings...2024-06-1211 minFrom Heartbreak to Healed#55 Five Tools for Overcoming Big EmotionsIn this episode of 'From Heartbreak to Healed,' host Monica, a life coach for women and infidelity survivor, shares her expertise on managing the intense emotions that accompany the journey through infidelity. Monica introduces five key techniques to help listeners process their emotions effectively: mindfulness and grounding techniques, journaling and self-reflection, seeking support, creative expression, and setting boundaries, which she prefers to call 'fences.' She emphasizes the importance of these tools in fostering resilience and promoting emotional and physical well-being. Monica walks listeners through two specific grounding exercises—the deep breathing technique and the five senses grounding te...2024-05-1520 minFrom Heartbreak to Healed54. Creating Self Awareness on your Infidelity Healing JourneyMonica, the host, shares insights on self-awareness and healing from heartbreak, guiding listeners to transition from their false self to their authentic self. The podcast covers various topics related to self-awareness and overcoming infidelity.00:00 Welcome to From Heartbreak to Healed00:38 The Power of Self-Awareness in Healing from Infidelity02:29 Understanding the False Self vs. the Authentic Self04:54 The Journey to Self-Awareness and Its Impact14:08 Choosing Love Over Fear: The Path to Authentic Living17:02 The Transformative Power of Self-Awareness19:37 Closing Thoughts and Invitation for Personal Coaching2024-05-0120 minFrom Heartbreak to Healed53. 5 Signs Your Not on the Hero's Journey of Your Infidelity StoryBecoming the Hero in Your Infidelity StoryIn this episode of 'From Heartbreak to Healed,' hosted by Monica, a life coach, wife, mother, and Christian, she focuses on helping women recover from the trauma of infidelity by turning their heartbreak into joy. Monica shares her journey and passion for guiding others through similar experiences. The episode dives into five signs that indicate someone is not taking an empowered stance in their infidelity story, suggesting they are stuck in a victim mindset rather than choosing to be the hero of their narrative. These signs include self-doubt over...2024-04-2424 minFrom Heartbreak to Healed#52 Do All Men Cheat?In the episode of 'From Heartbreak to Healed', host Monica, a life coach committed to helping women find joy post-heartbreak, delves into the critical issue of rebuilding trust after infidelity. Drawing on her personal journey and conversations with others, Monica challenges the belief that 'all men cheat' and highlights the importance of not generalizing this notion. She discusses the foundational elements of trust—safety and connection—and references insights from both Lisa Turkers and NIH studies. Monica emphasizes that trust rebuilding requires time and consistent, believable behavior from a partner. Furthermore, she touches on the role of faith in over...2024-04-1013 minFrom Heartbreak to Healed#51 Embracing Imperfection: Finding Self-Love After BetrayalEmbracing Imperfection: Finding Self-Love After BetrayalIn episode 51 of 'From Heartbreak to Healed,' host Monica, a life coach specializing in helping women navigate the aftermath of infidelity, discusses the importance of embracing imperfection on the journey to self-love and healing. Monica shares her own experience and insights on overcoming heartbreak, emphasizing key strategies such as acknowledging pain, letting go of perfectionism, cultivating self-compassion, embracing vulnerability, and celebrating progress. She also announces new developments for the podcast including a group program launch, a masterclass, and a new website. The episode aims to guide women through the process...2024-04-0319 minFrom Heartbreak to Healed#50 From Suffering to Salvation: Finding Joy After HeartbreakFrom Suffering to Salvation: Finding Joy After HeartbreakIn this episode of 'From Heartbreak to Healed', host Monica, a life coach, wife, mother, and Christian, explores the theme of suffering, especially in the context of Holy Week. Monica shares her personal journey through infidelity and how it led her to help other women transform their heartbreak into joy. Referencing a powerful homily by Father Mike Schmitz, she discusses the idea that suffering can be salvific, meaning it can lead to redemption and salvation. Monica emphasizes that understanding and embracing this concept allows us to find purpose in...2024-03-2714 minFrom Heartbreak to HealedThe Hero's Journey: Navigating the Healing Path of InfidelityFrom Heartbreak to Hero's Journey: Finding Joy After InfidelityMonica, a life coach who specializes in helping women heal from heartbreak, shares her personal insights and the framework of the hero's journey as a powerful metaphor for overcoming the pain of infidelity. After a brief hiatus due to surgery, Monica returns to discuss how the trials and growth experienced through infidelity mirror the hero's journey, highlighting the possibility of transformation, growth, and redemption. She introduces a new program aimed at guiding women through their healing process leveraging the hero's journey, aiming to empower them to reclaim their...2024-03-2016 minFrom Heartbreak to Healed#48 Healing After Infidelity: 7 Strategies for Reinvigorating Your JourneyIn this episode, Monica, your host and a life coach for women, shares 7 strategies that can help you reinvigorate your journey towards healing after infidelity.1. Understand the impact of infidelity - Recognize the physical, emotional, spiritual, and financial impact that infidelity has on you as a person. Dive deeper into your emotions and seek support to navigate through them.2. Cultivate self-compassion - Learn the importance of practicing self-compassion in the healing process. Explore mindfulness, self-care activities, forgiveness of self, and meditation techniques to enhance self-compassion.3. Establish boundaries...2024-02-0715 minFrom Heartbreak to Healed#47 4 Signs You're Stuck in the Betrayer's ModelIn this episode Monica shares how it's so easy after infidelity to get stuck in the betrayer's way of seeing us. We often lose sight of who we are and take on the beliefs of our partner. But it happens and we don't even realize it.Monica shares 4 signs you might be stuck in your betrayer's model of you. Listen in to see if any of these resonate with you. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFi...2024-01-3116 minFrom Heartbreak to Healed#46 3 Steps to Stopping a Shame SpiralIn this episode Monica is sharing about her recent shame spiral and how a baby book led her into it. When we have experienced betrayal it's often easy to slip into shame. But shame keeps us stuck.Listen in to hear how Monica shares her 3 step process to get you out of the shame cycle.RecognizeAcknowledgeRedirect Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/monica.mund...2024-01-2415 minFrom Heartbreak to Healed#45 9 Things That Inspired Me on My Healing JourneyIn this episode with Monica, she is giving you a list of 9 things that inspired her on her healing journey. Here is here list:Weekly High Mass serviceAuthor Matthew Kelly and The Rhythm of LifeFriendshipsQuotes Board on PinterestRunningCreating Journaling/Bible StudyPrayerTime in Nature Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/monica.mundell/Need a Mentor?https://forms.gle/v3wf4DCKt...2024-01-1716 minFrom Heartbreak to Healed#44 3 Mistakes I Made after InfidelityMonica wants you to avoid these mistakes she made while walking out her JOY Journey after infidelity. Knowledge is power and these three things will help you to step out of fear quicker and into JOY. Tune in to hear what three 3 things she would do differently if given the chance. Your JOY Journey is waiting for you! Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/moni...2024-01-0315 minFrom Heartbreak to Healed43. New Memories After BetrayalJesus sometimes brings us back to our painful memories so we can create new memories. In this episode Monica shares the story of Peter and his denial of Jesus and how he brings him back. to that painful memory to create a new memory of redemption. And just like Peter, we are often called back to the painful memories of betrayal so we can too create new memories of redemption. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxub...2023-12-2712 minFrom Heartbreak to Healed#42. To The Mama on Your First Christmas Without Your KidsThis a letter to the mama who will be spending her first Christmas morning without her babies. Monica shares how she remembers her first Christmas morning too and how she chose to spend her time. I hope this episode encourages to find delight and JOY this holiday season in spite of your heartbreak. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/monica.mundell/2023-12-1215 minFrom Heartbreak to Healed#41 Surviving The HolidaysThe holidays are a stressful time of year for anyone, add on the added stress of infidelity in your relationship and it exacerbates it. In the episode Monica walks you through a 4 part process to help you create a holiday you love in spite of your suffering. She shares some of her her own experiences of surrendering, believing, trusting and receiving and encourages you to do the same. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com...2023-12-0614 minFrom Heartbreak to Healed#40 To Forgive or NotIn this episode Monica finally decides to dive into the top of Forgiveness. She shares her path to forgiveness after infidelity in her marriage and some of her thoughts on forgiveness. Listen in to hear what an onion has to do with forgiveness. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/monica.mundell/Need a Mentor?https://forms.gle/v3wf...2023-11-3011 minFrom Heartbreak to Healed#39 5 Ways To Spark JOYThe holidays are coming and it can often be a difficult time to feel JOY when you're walking the heartbreak of infidelity. In this episode Monica shares 5 ways she was able to crate more JOY while walking through the pain of infidelity and divorce. She also shares a favorite that that she carried to help you on her JOY journey. Maybe you need to borrow her thought! Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFi...2023-11-1514 minFrom Heartbreak to Healed#38 What story are you telling yourself about your infidelity?It’s not fair. My kids don’t deserve this.He’s out having all the fun and I’m the one doing the healing work.Why do I have to suffer when he was the one having an affair.These are all stories I hear from my clients. And the story you tell yourself about your heartache and your healing are so important.So often we get stuck in telling ourselves a false version of our story. In today's episode I share how to create a true story...2023-11-0815 minFrom Heartbreak to Healed37. Default Mode Vs Deliberate ModeAfter last week's episode Monica dives into what it looks like to show up in default mode and what showing up in deliberate mode can do for you. It's often easier to show up in default mode because it requires less of us. But when you learn to show up in deliberate mode it's so worth it. Deliberate creates an inner peace. Monica shares what she hopes oozes from her body when she is in deliberate mode. Here is the link to the Authentic Self Guide she talked about in today's episode: https...2023-11-0120 minFrom Heartbreak to Healed36. 3 Questions To Ask YourselfIn the episode Monica shares 3 questions she thinks are important to ask yourself on this journey. Listen in to hear how she came up with these 3 questions after listening to a podcast herself. Be sure to grab the Gratitude Journal below after listening to today's episode. Looking for ways to stay connected? 30 Day Gratitude Journalhttps://monicamundellcoaching.myflodesk.com/zuwc94fbfdGrab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com...2023-10-2510 minFrom Heartbreak to Healed35. You are not alone!Todays' episode is dedicated to the incredible women walking infidelity. You are strong. You are capable. In this episode Monica reminds you that you are capable of healing and that you can be the Victor of your story. Thank you for listening. Looking for ways to stay connected? Grab a Girlfriend’s Guide to Overcoming Infidelity:https://monicamundellcoaching.myflodesk.com/zxubifz16lFind Monica on Instagram here:https://www.instagram.com/monica.mundell/Need a Mentor?https://forms.gle/WsamkKu27t5MCyB...2023-10-1812 min