Monique Easley - Podcast Details

Shows

Michael Easley inContextWalking in Unity with Monique Duson and Krista BontragerMonique Duson and Krista Bontrager join Michael to discuss their new book, Walking in Unity: Biblical Answers to Questions on Race and Racism.Links Mentioned:Walking in Unity by Monique Duson and Krista BontragerTo read the show notes, click here.2024-12-1052 min

Change in the WaterSo Anxious with CourtneyOn this episode, Courtney and I discuss anxiety - how it shows up for us, how we understand it, and what we do to cope with it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-04-1457 min

Change in the WaterPlanning to PivotNot everything in life goes as planned and sometimes we need to adjust our plans and that's okay. Today I am sharing some stories of when I have had to pivot and change my plans and helpful tips to help you learn to give yourself grace in your journey. Enjoy! Follow me on social media @flyaffirmations--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-03-2419 min

Change in the WaterBaby, I'm TiredThis week I am talking about my shame around being unproductive and the idea that rest can be productive when trying to live a balanced life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-03-1727 min

Change in the WaterProtecting Your PeaceThis week I am joined by my friend, Matt, who does an amazing job with protecting his peace - so of course I have to unpack his brain to figure out how. We talk about the importance of learning yourself and practical steps to learn, the power of shifting your mindset, and trying to who is worthy of being in my space. Follow on ig @flyaffirmations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-03-1056 min

Change in the WaterHolding SpaceOn this episode I talk about the flip side to being vulnerable with other people -- holding space for other people to be vulnerable with you. I unpack and give practical strategies for making sure the conversation is productive, keeping the conversation centered around that person, and sharing your own related experiences when other people are venting to you. Enjoy the show!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-03-0329 min

Change in the WaterLifelong Partnership with Nadia - Love Series pt 4Join me and my friend, Nadia, as we have some raw, honest conversation about the reality of long-term relationships and deciding if you want to spend the rest of your life with just one person--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-02-241h 05

Change in the WaterContemplating Commitment with Christa and JustinOn this episode, I am joined by 2 of my best friends to talk about the stage of being in a committed relationship. Tune is as we talk about being relationship ready, managing conflict, setting boundaries, and navigating healthy relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-02-171h 22

Michael Easley inContextCritical Race Theory and The Biblical Response: Monique DusonFounder of the Center for Biblical Unity, Monique Duson, joins Michael to discuss Critical Race Theory, the work of combating racism, restitutions and reparations, the church's role and responsibility in racial reconciliation and more.2022-02-1544 min

Change in the WaterDating Intentionally with Maria and FrankThis week I am joined with my guests: Maria and Frank to talk about all things dating! We share our personal stories, general rules, and tips for dating! Join us as we discuss communication, exclusivity, and much more!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-02-101h 21

Change in the WaterLearning to Love Yourself with Nowela & MaalikToday I am sitting down with Nowela and Maalik to talk about self-love. In this conversation, we are talking about what self-love means to us in our individual journeys, the power of affirmations, how social media impacts our ideas about self-love, healing power in community, seeing God in the midst of the mess, showing up authentically, learning to wait on and trust God's timing, and understanding the schema of the "strong Black woman.You can find more information about Nowela's book and even purchase a copy when you follow her on instagram @andwhenyoudo--- This episode is sponsored by · Anchor: The e...2022-02-031h 16

Change in the WaterMain Character Energy with WMMIt's the season finale!!!! I am so honored that you all made it this far with me! I hope you've enjoyed this season and I can't wait to see you next season!This episode is for the ladies who are learning to prioritize themselves - join us on this episode as we talk about our breaking points and what forced us to learn to prioritize ourselves, having reasonable expectations for other people, figuring out how to prioritize yourself, navigating boundaries with your parents, creating healthy boundaries at work, parenting your parents, understanding what you can control, and...2021-12-2351 min

Change in the WaterLearning to Surrender with Dee & Mama BoydThis episode really hit home for me. I am joined by two guests, Mama Boyd and DeLicia Boyd to have some honest conversation. We talk about differing the ego from the spirit, ways to tap into your feminine energy, learning to surrender, gentle accountability, healing your inner child, pinpointing your triggers in order to heal, learning to honor yourself, and being intentional with the language that we use with ourselves and with each other. Mama Boyd is Mrs. DeAnna Boyd, Transformational Life Coach and founder and CEO of MiLoves Circle - IG: @MiLovesCircle Website: www.milovescircle.com DeLicia Boyd, LGPC...2021-12-161h 21

Change in the WaterNavigating (My) Grief***Trigger Warning***Tune in for a word of inspiration - I am talking about how I am processing the hurt from losing my mom a year ago. It has really been faith and love that have gotten me through those tough moments. Thank you to everyone who has supported me over this past year - it hasn't always been easy but I'm blessed to have amazing people in my life who are rooting for me. Whatever you are growing through - I pray for your peace and your healing. --- This episode is sponsored by · Anchor: Th...2021-12-0945 min

Change in the WaterAin't No Complaints with DevonToday I am joined with my friend Devon and we are talking about patient resilience. We cover everything from understanding our pride, faith, managing setbacks, vulnerability, retraining our egos, learning to let go, maintaining self-care, and qualities that we want to continue to build and pass on. It's good vibes per usual and I hope y'all are able to get some motivation from it and learn something new. Enjoy!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-12-021h 05

Change in the WaterA Moment of GratitudeRegardless of what you are going through I offer that you take some time to be grateful for where you are in this moment. Not focused on yesterday or tomorrow or even later today but really considering what you have to be grateful for in the moment you are in right now. I am grateful for you all as the listeners of this podcast. Every week I am honored and excited that you all are consistently listening to the episodes weekly, learning from myself and my guests, and sharing that with me. I cannot thank all of you enough...2021-11-2503 min

Change in the WaterUnpacking Our Deepest FearOn this episode I am unpacking the poem / quote "Our Deepest Fear" by Marianne Williamson - this poem has had a tremendous impact on me and I am excited to share my thoughts with you all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-11-1828 min

Change in the WaterTraveling as Self-Care with ShermanTraveling is my most expensive hobby and my favorite form of self-care - this week I'm talking with my friend Sherman about the best ways to travel, how to pack, and how to get started seeing the world. Join us as we share some traveling stories and talk about the impact that traveling abroad has had on our lives.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-11-111h 16

Change in the WaterWe Were Never Meant to SurviveThis episode is dedicated to Audre Lorde - she has been an inspiration and source of strength in my journey to self-love. In this episode, I share some of my favorite quotes from her and different ways in which she has impacted me. I hope you enjoy. If you enjoy it - follow, subscribe, rate, and review the podcast! I would love to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-11-0429 min

Change in the WaterWe Love Black Women with JustinJoin me and my brother from another mother, Justin, as we unpack loving versus desiring Black women and ways that Black men can show up and support us. We talk about toxic masculinity, what love means, how we show love to Black women, and some of the B.S. that I have experienced as a Black woman. I hope you enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-10-281h 42

Change in the WaterDefining Myself for MyselfI had a moment and I just wanted to share it with you all - hope you enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-10-2409 min

Change in the WaterGrowth Journeys with DarienJoin me and one of the most driven and motivated people I know, Darien, as we discuss growth and it's impact on our lives. We talk about the idea of complacency, the need for consistency, the importance of having the right mindset, choosing a supportive partner and friend group, and finding the motivation to keep going.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-10-211h 34

Change in the WaterFatherhood and Marriage with Dad & IkeThis week I am getting a little personal - I am talking with my dad and brother about Black fatherhood and marriage. Sit down with me and my favorite guys as we talk about parenting, knowing when you found the right person, gender roles, spanking your kids, what their expectations are for my future man, advice for future parents, teaching vulnerability and faith to your kids, and parenting adult children .P.S. who knew my brother was so mature? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anc...2021-10-141h 28

Change in the WaterTalk to me NiceHow I went from throwing metal napkin holders to protecting my peace. In this episode, I unpack how I went from feeling like I needed to argue when I felt disrespected to learning my worth and restricting people's access to me. I discuss arguing vs. disagreeing conversations, learning effective communication, choosing your language, unpacking your triggers, and building sustainable relationships. The point is don't be a golden brick in a room full of ants. If you enjoy the episode, please rate, review, and tell a friend to tell a friend so more people can join in the c...2021-10-0753 min

Change in the WaterNumbing the Pain with ChristaHow did you learn how to cope with life? Join me and my bestie as we go all around the world with this one. We're celebrating my divorce, talking about numbing the pain, getting a refund on adulthood, how to actually make a margarita, learning to say "no" to people, Sha'Carri "that girl" Richardson, loving on Black women, and sooooo much more. Like this episode? Take a moment to rate, review, and share :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-09-301h 01

Change in the WaterGrowing into VulnerabilityPart of my growth journey and stepping into my power has been acknowledging, owning, and making space for my vulnerability. This week I am discussing how I have learned to see it as a strength in my growth - even when it's hard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-09-2352 min

Change in the WaterChange in the WaterWelcome to Change in the Water! You may remember me from my YouTube channel, Freedom to Love Yourself (FLY) in 2020. Now I'm back with more content, why I decided to switch to podcasting, and an explanation of where I've been for the past year. It has been a crazy year for me and I have a story to tell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2021-09-1011 min

Funky People Radio® LIVE PodcastWURD-FPRADIOLiveShow_111915Show #119 - November 19, 2015 :: Pre-Thanksgiving Jam - Hour 1 - The More I Get, The More I Want (Original) - Teddy Pendergrass Keep Your Body Workin' (Original) - Kleer Love Rescue (Extended) - Project Run Away (Original) - SculpturedMusic feat. Lizzy Let Me Love You (Sophisticado Soul Vocal Mix) - BKT feat. Marie Tweek Inner Tech-No (Original) - Glenn Underground Reach Out (Atjazz Remix-Joey Negro Edit) - Sean McCabe f. Hannah Khemoh Burn So Deep (Sandy's Disco Burn) - Kings Of Tomorrow feat. April Mighty Skies (Original Vox) - Adam Rios f. Stephanie Cooke & Koffee We've Got To Love (Director's Cut Signature...2015-11-201h 54