Shows
Martial Arts of LoveSuffer in the relationship or leaveFor most of us in an intimate relationship, we are faced with the option to either suffer in the relationship the way it is or we can leave. Is there a real option to change and how can we do so over a longer period? You get practical steps in this podcast if you are up for something else.2025-06-2727 min
Martial Arts of LoveDealing with uncertaintyWe all face uncertainty in life as an intimate couple. What happens to us, and how do we deal with it? Some old patterns usually emerge and an opportunity of making some new more healty patterns arise. This and more will be talked about in this episode.2025-06-1624 min
Martial Arts of LoveEveryone says my X is a narcessistIt is so normal to say that my X is a narcissist or psychopath. What is true, what is trying to cope with the disappointment and/or anger of things not working out? We are usually left with many confusing things after a breakup and the easiest thing is to blame. Let´s explore what is going on, in the name of actually moving on.2025-06-0838 min
Martial Arts of LoveWhen to end a relationship or notWe all go through one or more periods of asking the question of whether we should end the relationship or not. Here I share some of the common mistakes I have seen as a couple therapist and some possibilities that arise.2025-06-0629 min
Martial Arts of LoveThe dance between the masculine and the feminineIn an intimate relationship we need to have a movement, a dance between our masculine and feminine sides. We both have both sides within us and need to find ways to balance them according to who we are. Thus finding out who we are in ourselves and not just accepting the roles society and inherited family systems have placed on us is an ongoing task, if we want our own relationship to blossom. Here we go through some ways in how we can meet that.2025-05-3035 min
Martial Arts of LoveGrowing closerGrowing closer in intimate relations. Is it possible? How? A story of what happened and some practical tips if you want to open up for growing closer with your loved one.2025-05-2337 min
Martial Arts of LovePatterns of the pastAm I turning into my Mum or what is happening? How old patterns confuse us in a way that we actually are unaware of what is me talking or is this my pattern from the past taking over, so I think it is me? If we want to change patterns in our relationship the easiest thing is to blame our partner, and not see our own unconscious patterns. What is making sense? What can we do? Here you get some practical tips.2025-05-1534 min
Martial Arts of LoveLove is in the actionIs action what is required to sustain and maintain a loving and authentic relationship or not? Or can it be both? The story of Tom and Stella, a couple in their 40s coming to therapy.2025-05-0224 min
Martial Arts of LoveAltering relationship intimacy by illnessSerious illness is something one is faced with in a long term (or short term) relationship. Either yourself or someone you love or are close to. What happens and how do we deal with it? What are the stages of grief and how do these affect the relationship. This episode reveals a very personal story from me.2025-04-2538 min
Martial Arts of LoveCraving intimacyHow to sustain intimacy in a (long term) relationship? What does it mean? Can we affect it? Stay tuned for good suggestions and easy to implement possibilities.2025-04-1129 min
Martial Arts of LoveThe rekindle processHow do we "kiss and make up"? Is there a process we can learn to build a bridge between ourselves and our loved ones?
Easy steps and context explained. Most of us con step into this with a more mature mindset, or we can be reminded of what it takes to not let our inner 3 year old be in charge.2025-04-0626 min
Martial Arts of LoveEmpowered loveWhat does it take to have a sustainable and empowered love ? Here are some tips and thoughts from relationship therapist Monique Johnsen.2025-03-2833 min
Martial Arts of LoveConnecting again after an argumentWhat is possible in connecting after an argument. Tips and insights inside this episode.2025-03-2129 min
Martial Arts of LoveWisdom of arguing?Is there a wisdom to the madness that we often experience when we argue with our partner?2025-03-1426 min
Martial Arts of LoveGender and sharingAnswering a question from the audience. The question reads as follows:
In a relationship that leans toward traditional roles yet remains modern and balanced (less than two years in duration), the dynamics involve each partner upholding values traditionally associated with their gender while still sharing everyday responsibilities. For example, the woman often values emotional expressiveness, nurturing support, and the reassurance of having a partner who can provide stability. Even though she might be younger, she brings a level of emotional insight and maturity that isn’t strictly determined by age.
On the other hand, the man tends to embrace the ro...2025-02-2833 min
Jenny Karol ॐJenny Karol - EnTrance 47EnTrance with Jenny Karol on AH.FM
► https://on.soundcloud.com/17F5LjXPfZ3gNg1v8
01 Massano THEN Carlo Whale - Touch Me
02 PARAFRAME feat. Haley Johnsen - Feel It Now
03 Nitrous Oxide, Seb Hennig - Ritual
04 Mehmet Akar & VirtA - Persistence
05 Another Life - Phoenix
06 KREAM - Arrival
07 Miss Monique - Subterranean
08 Himszlow - Custo (Olivier Giacomotto Remix)
09 KREAM Jem Cooke - Blue Symphony
10 Eximinds & Eldream - Sunlight
11 AV, Anton By, Nour - All In Time
12 Pete K - Close To You (
13 Mats Westbroek - Heart On...2025-02-221h 00
Martial Arts of LoveGood boundariesAnswering a question from the audience on what a good boundary might look like and how it might be dealt with. Lisa and David an example from therapy is provided.2025-02-2125 min
Martial Arts of LoveBeing empowered and embracing differenceThis podcast discusses a question raised by the audience - is is possible to be empowered and embrace the difference in your partner. What does it mean to be empowered and can we truly embrace the difference in our partner without loosing ourselves?2025-02-1533 min
Martial Arts of LoveWhy love languages matterLove languages show an easy way to understand and give tools in ensuring a healthy exchange of acts in a relationship. These acts when genuinly applied help fill up your love tank and make you feel seen and heard. When applied in misguided ways it leaves you depleted. Equally it is possible to turn things around consciously.2025-02-0726 min
Martial Arts of LoveDealing with disappointmentThe podcast discusses the effects of disappointments in a relationship. Disappointments can be a wake- up call and can be caused by expectations based on past experiences or normal societal behaviors. The speaker shares her own experience with disappointments in her relationship and how she learned to handle them. She emphasizes the importance of addressing disappointments directly with the partner rather than avoiding or discussing them with others. It is important to have an inner dialogue and differentiate between small and big disappointments in order to effectively communicate with everybody.2025-01-3124 min
My First TimeJane Johnsen - Recruiting for a Soriary, Sorriety, or So...In this week's episode, Jane Johnsen talks about her first time rushing at a Sorority, and her twisted maniacal take of hell week! Get ready for the hell tales of the elite barbie dolls of sororities, and hear how Jane suckered Monique into joining a "fake" sorority. Sorry Niko no boys allowed!Check out Jane on IG and her comedy show BirdBath!Do you have a first time story you want to share?! Reach out to Niko and Monique on www.strawhutmedia.com/myfirsttimeOr call and leave a quick message on the My First Time hotline 833...2019-10-2238 min