Shows
The Healing Trauma PodcastHealing Trauma: The Body's Role In Recovery With Pat OdgenIn this episode of the Healing Trauma Podcast, host Monique Koven engages in a profound conversation with Dr. Pat Ogden, the founder of Sensory Motor Therapy. They explore the critical role of the body in healing complex trauma, emphasizing that trauma affects not just the mind but also the body. Dr. Ogden discusses how unresolved trauma can manifest in physical responses and the importance of somatic therapies in addressing these issues. The conversation delves into the processes of empowerment through therapy, the complexities of navigating relationships for those with trauma histories, and practical tools for emotional regulation. The episode...2025-08-0831 min
The Healing Trauma PodcastThe Origins Of Complex PTSD: A Conversation with Dr. Judith HermanSo Honored and thrilled to reshare this conversation with Dr. Judith Herman.In this conversation, renowned trauma expert Dr. Judith Herman and host Monique Koven delve into the complexities of trauma and recovery, particularly focusing on the impact of interpersonal violence and the importance of social movements in validating survivors' experiences. They discuss the challenges faced by survivors within the justice system and the need for community support in the healing process. Dr. Herman introduces her new book, 'Truth and Repair,' which expands on the themes of her previous work, emphasizing the necessity of social healing...2025-07-1234 min
The Healing Trauma PodcastThe Power of Parts in Healing Trauma With Robin ShapiroIn this episode, Monique re-releases a conversation with trauma therapist Robin Shapiro, focusing on the concept of ego states and their role in trauma therapy. Robin explains how ego state therapy differentiates various parts of the self, particularly in individuals with trauma histories. The discussion covers the importance of understanding these parts, the role of dissociation, and the integration of different therapeutic approaches to facilitate healing. Robin also shares techniques for creating safe healing spaces and nurturing inner child parts, emphasizing the need for therapists to have a multifaceted approach to treatment.takeawaysEgo state therapy...2025-06-1432 min
The Healing Trauma PodcastHow Internal family Systems Can Help with Shame With Dr. Laryssa CreswellIn this episode of the Healing Trauma Podcast, Monique and her guest Dr. Laryssa Creswell discuss the impact of trauma and the importance of understanding our internal family systems (IFS) in healing. Laryssa emphasizes the role of shame, self-energy, and the need for self-compassion in navigating our emotional landscape. The conversation explores the significance of reparenting our younger parts and the journey of self-discovery in therapy. Dr. Creswell encourages listeners to trust themselves and recognize their own expertise in their healing journey.About The Guest: Dr. Laryssa Creswell is a Licensed Clinical Professional Counselor and Board-Certified Music T...2025-05-3132 min
The Healing Trauma PodcastBrainspotting & Healing Trauma With David Grand, Ph.D.In this episode of the Healing Trauma Podcast, guest host Dr. Mark McNear interviews Dr. David Grand, the developer of Brain Spotting, a psychotherapy technique particularly effective for trauma. They discuss the principles of Brain Spotting, its discovery, and how it differs from other therapeutic approaches. The conversation includes a role-play demonstration, insights into the healing process, and the importance of following the client's lead in therapy. Dr. Grand emphasizes the developmental nature of trauma and the need for a compassionate, attuned therapeutic relationship. The episode concludes with reflections on the future of Brain Spotting and its potential to...2025-05-1632 min
The Healing Trauma PodcastHaving To Celebrate Your Emotionally Immature Mother With Dr. Lindsay C. GibsonDr. Lindsay Gibson is back just in time for Mother's Day.About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult Children of Emotionally Immature Parents.In this conversation, Monique and Lindsay discuss the complexities of navigating Mother's Day emotions, particularly for those with emotionally immature parents. They explore the conflicting feelings of grief and obligation, the importance of self-validation, and practical tips for managing relationships during this challenging time. The discussion emphasizes the need for self-care and reconnecting with one's...2025-05-0540 min
The Healing Trauma PodcastSaving the Lost Girl with Kelly Jean TorresIn this conversation, host Monique Koven and author and survivor Kelly Jean Torres discuss the profound themes of trauma, healing, and the complexities of relationships stemming from Kelly's memoir, 'Saving the Lost Girl.' They explore Kelly's early life experiences, including her adoption, the abuse she faced in foster care, and the impact of these experiences on her self-worth and relationships as an adult. The discussion emphasizes the importance of therapy, the ongoing journey of healing, and the power of storytelling to reclaim one's narrative and foster understanding in others.takeawaysKelly's memoir...2025-04-2531 min
The Healing Trauma PodcastThe Body's Response to Trauma With Dr. Maureen GallagherRe Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher.In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impact on the body and mind, and effective healing modalities. They discuss the significance of understanding developmental and complex trauma, the role of attachment, and the importance of a gentle, titrated approach to healing. The conversation emphasizes the need for awareness of one's nervous system responses and the integration of somatic experiencing with interrelational focusing to foster resilience and...2025-04-1039 min
The Healing Trauma PodcastBody & Soul, Healed & Whole with Tabitha WestbrookTrigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her expertise as a licensed therapist specializing in complex trauma, domestic abuse, and coercive control, and emphasizes the importance of empathy, embodiment, and self-compassion in the healing process. They explore the church's role in addressing trauma and sexuality, the need for honest conversations, and practical steps for individuals seeking healing. The discussion highlights...2025-04-0325 min
The Healing Trauma PodcastThe Ongoing Reality of Healing Trauma With Benjamin FryIn this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of his early childhood loss. He discusses the complexities of trauma, the importance of understanding its effects on relationships, and the ongoing process of healing. The conversation also touches on the innovative approaches in trauma therapy, including EMDR and somatic experiencing, and the potential of technology in understanding and managing trauma responses.takeawaysBenjamin Fry shares...2025-03-1340 min
The Healing Trauma PodcastNavigating Toxic Family Dynamics with Dr. Sherrie CampbellIn this episode of the Healing Trauma Podcast, Monique is chatting with psychologist and author Dr. Sherrie Campbell. Sherrie shares her insights on navigating the complexities of emotional abuse and toxic family dynamics. Drawing from her personal experiences and professional expertise, she discusses the importance of establishing boundaries, taking responsibility for one's own healing, and transforming pain into purpose. Dr. Campbell emphasizes that not all parents are good and that recognizing toxic relationships is crucial for mental health and personal growth. The conversation highlights the journey of healing and the empowerment that comes from understanding one's worth and setting he...2025-02-2837 min
The Healing Trauma PodcastSoft Words For Hard Days with Aundi KolberMonique is joined by the incredible Aundi Kolber, a trauma therapist and bestselling author of Try Softer. Aundi will be with us over the the next two episodes. Aundi discusses her latest book, 'Take What You Need: Soft Words for Hard Times,' focusing on the importance of gentleness and compassion in healing. She emphasizes the need for safety and empowerment in the healing process, highlighting the role of self-compassion and the significance of relationships.Some highlights of the conversation:Our capacity for aliveness can be discovered through gentle practicesSafety and compassion are essential for learning a...2025-02-0832 min
The Healing Trauma PodcastNavigating the Complexity of Boundaries with Lauren AuerIn this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. The discussion emphasizes that while setting boundaries can be difficult, it is essential for emotional well-being and personal growth.You can find Lauren here:website : steadfastcounseling.comInstagram: InstagramTikTok: YourTraumaTherapist (@yourtraumatherapist) | TikTokSubstack: Your Trauma Therapist | Substack2025-01-2325 min
The Healing Trauma PodcastThe Emotionally Unsafe Mother With Dr. Deniz AhmadiniaIn this conversation, Monique Koven and returning guest trauma specialist and psychologist Dr. Deniz Ahmadinia discuss the profound impact of being seen in relationships, particularly between mothers and daughters. Deniz explores how early attachment experiences shape our sense of self and emotional health, leading to patterns that persist into adulthood. The discussion delves into the effects of emotional immaturity in parenting, the connection between trauma and self-perception, and the importance of reconnecting with our bodies to express emotions. Monique emphasizes the challenges of navigating relationships with emotionally immature parents and they discuss the journey towards authenticity, highlighting the need...2025-01-1436 min
The Healing Trauma PodcastCycle-Breakers: Positive Discipline With Sarah R. MooreIn this conversation, Monique welcomes back certified master parenting trainer Sarah R Moore as part of a cycle breakers parenting series. They discuss the importance of understanding discipline in parenting through a trauma-informed lens. Sarah emphasizes that discipline should be viewed as a teaching opportunity rather than punishment, highlighting the impact of attachment on children's development. The discussion covers the significance of creating emotional safety, practical techniques for mindful parenting, and the power of repair in relationships. Sarah also shares insights on how to break cycles of negative parenting and offers support through coaching programs for parents....2024-12-2937 min
The Healing Trauma PodcastEmpowering Yourself For Family Holiday Gatherings With Dr. Deniz AhmadiniaIn this conversation, Monique and her guest psychologist and trauma specialist Dr. Deniz Ahmadinia discuss the emotional challenges individuals face during holiday gatherings, particularly when dealing with challenging family dynamics. She emphasizes the importance of self-validation, understanding personal triggers, and setting boundaries to protect one's emotional well-being. Deniz also highlights the significance of inner child work and self-compassion in navigating these complex relationships, encouraging listeners to recognize their agency and the choices they have as adults. Podcast episode takeaways:The holiday season can trigger intense emotions from childhood.Family dynamics often pull us back into our...2024-12-1529 min
The Healing Trauma PodcastIs It Trauma And ADHD? With Britt FrankIn this conversation, host Monique Koven and trauma therapist and author Britt Frank explore the intricate relationship between ADHD and trauma, emphasizing the importance of self-compassion and the role of diagnosis in mental health. They discuss personal experiences, the challenges of navigating mental health labels, and practical strategies for managing everyday life. The dialogue highlights the significance of understanding one's unique needs and the power of acceptance in the journey of healing and personal growth.Find Britt's books here:The Science Of Stuck https://amzn.to/3ZlCLEsThe Getting Unstuck Workbook https://amzn...2024-12-0628 min
The Healing Trauma PodcastCycle -Breakers: Creating Safe Relationships With Our Children With Sarah R. MooreIn this conversation, Monique Koven and guest certified Master parenting Trainer Sarah R. Moore discuss the importance of creating safe spaces for children, the significance of secure attachment, and the impact of trauma on parenting. They explore the four S's of secure attachment—seen, safe, soothed, and secure—and how parents can navigate their own dysregulation to foster safe relationships with their children. Sarah shares insights from her programs designed to support parents and caregivers in their journey towards positive parenting and healing. Podcast takeawaysCreating a safe space for children is essential.Understanding trauma helps in p...2024-11-2936 min
The Healing Trauma PodcastRed Flag Therapists With Leah DentonIn this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red flags in therapy. The discussion emphasizes the need for accountability in therapeutic practices and highlights the healing power of sharing stories through her podcast, which aims to empower others who have experienced therapy harm.Follow Leah:https://www.instagram.com/psycho.therapypodcast/profilecard/?igsh...2024-11-0738 min
The Healing Trauma PodcastThe Living Legacy Of Trauma With Dr. Janina FisherToday I am resharing an amazing episode with trauma expert Dr. Janina Fisher where we discuss the concept of the living legacy of trauma. She explains how trauma affects individuals not just through past events but through ongoing emotional legacies that influence their current lives. The discussion covers the importance of trauma-informed stabilization treatment (TIST) and how it helps clients understand and manage their internal struggles by recognizing different parts of themselves.Janina's bookThe Living Legacy Of Trauma https://amzn.to/3NwnJpJWatch the video episode https://youtu.be/9...2024-10-1933 minThe Healing Trauma PodcastThe Science of Trauma Healing With Dr. Aimie ApigianIn this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conversation highlights the essential sequence in trauma healing, the role of support, and the importance of building new neural pathways for lasting change.takeawaysHealing trauma requires a thoughtful and intentional approach.The body holds trauma, and understanding its needs is...2024-10-0447 minThe Healing Trauma PodcastThawing the Freeze: Moving Beyond Trauma With Dr. Arielle SchwartzIn this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. Through personal anecdotes and professional insights, they highlight the journey of self-discovery and the significance of finding beauty in the midst of hardship. The discussion emphasizes the importance of self-compassion and the gradual process of thawing from trauma, ultimately leading to post-traumatic growth.The Post-Traumatic Growth Deck: Cards to Inspire Growth, Foster Your...2024-09-2850 minThe Healing Trauma PodcastUnderstanding Overwhelm as a Trauma Response with Dr. Aimie ApigianIn this conversation, Monique Koven and Dr. Aimie Apigian discuss the topic of overwhelm and how it relates to trauma and our nervous system. They explore the concept of overwhelm as a trauma response and the ways in which our body tries to protect us from it. They also discuss the role of parts work in addressing overwhelm and how to work with the protector parts that prevent us from accessing the younger, overwhelmed parts. Aimie emphasizes the importance of collaboration and building trust with these parts. They also touch on the integration of biology, somatic work, and parts...2024-09-2035 minThe Healing Trauma PodcastNavigating Relationships with Emotionally Immature People With Dr. Lindsay C GibsonIn this second conversation, Host Monique Koven and psychologist and author Dr. Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional maturity and the role of hope in dealing with emotionally immature individuals. Dr. Gibson offers insights into the experiences of those raised by emotionally immature parents and offers strategies for navigating relationships with emotionally immature people. She also shares information about her books on the topic.2024-08-3046 min
The Healing Trauma PodcastTrauma Healing : Living In Your Head To Moving Into Your Body With Deb DanaYou cannot to heal from Trauma until you gently learn to become friends with your nervous system. May survivors have adapted to trauma by shutting down or disconnecting from their feelings and sensations.This makes sense when you live in a dangerous and threatening environment. However the patterns of disconnection remain long after the trauma is over. Welcome to a brand new season of The Healing Trauma Podcast. In this first healing trauma conversation, host Monique Koven and Trauma expert Deb Dana discuss the Polyvagal theory and trauma healing. They emphasize the importance of un...2024-08-1430 min
The Healing Trauma PodcastHealing From Sexual Trauma With Kindness With Sam JolmanThis is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are also invited to join me in an upcoming Zoom call so I can have the chance to meet you. The details and zoom link will be found in the in the next podcast episode. I look forward to meeting you! In this episode of the Healing Trauma Podcast...2024-06-1943 min
The Healing Trauma PodcastHonoring & Processing Trauma Through Rituals With Heather Marie StringerIn this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a woman who was reclaiming her femininity and how it helped her embody a new story. Heather emphasizes the importance of involving the body in the healing process and the power of community in supporting and witnessing the ritual. She also discusses the possibility of conducting rituals online and the significance of incorporating simple rituals into...2024-06-0926 min
The Healing Trauma PodcastRefusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo BakerThis healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey and the impact of generational trauma. The conversation offers insights into the complexity of parent-child relationships, and the potential for healing and transformation. TakeawaysThe power of forgiveness and its impact on personal healing and transformationThe complexity of parent-child relationships and the potential for repair and growthThe impact of generational trauma and the importance o...2024-05-3128 min
The Healing Trauma PodcastEmotional Maturity Through Learning How to Name What You Feel -With Dr. Alison CookIn this conversation, Monique Koven and Alison Cook discuss the importance of acknowledging and embracing our emotions rather than brushing them aside or numbing them. They explore the concept of naming our emotions as a way to bring order and relief to our inner world. They emphasize the need for self-compassion and curiosity when it comes to our emotions, and the importance of pausing and reflecting before taking action. The conversation also touches on the healing journey of trauma survivors and the role of framing our emotions in a healthy way. Overall, the conversation highlights the practices of naming...2024-05-2130 min
The Healing Trauma PodcastMother's Day ~ Attending To Our Sacred Wounds With Dr. Arielle SchwartzWith Mother's Day approaching I'm re-releasing a special episode with psychologist and trauma expert Dr. Arielle Schwartz.In this episode, Monique Koven and Dr. Arielle Schwartz discuss the complexities of Mother's Day and the impact it can have on individuals with trauma. They explore the range of emotions that can arise, including happiness, sadness, guilt, and shame. They emphasize the importance of self-compassion and attending to the sacred wounds of the past. They also discuss the role of attachment and how our experiences with our mothers shape our sense of self. The conversation highlights the healing potential of acknowledging...2024-05-0928 min
THE ND & FREE PODCAST - UNPACKING NEURODIVERGENCEEpi 54 - Recovery from CPTSD - with guest Monique Koven - Awareness Space PodcastWelcome everyone to The Awareness Space Podcast that explores human experience. In this episode we talk with Monique Koven from the 'Trauma Healing Podcast' --
Owen and Monique talk about the impacts and adaptations caused by CPTSD and Trauma generally. We hear about her recovery journey and we dive into our passion for Polyvagal Theory. An inspiring woman doing amazing things ---
Welcome everyone to The Awareness Space Podcast that explores human experience. When we become aware of what's going on for us in this moment and doing so with compassion, safety and non judgemental...2024-05-021h 02
The Healing Trauma PodcastEmotionally Healthy Faith & Healing with Dr. Alison CookToday's conversation I am joined with author and psychologist Dr. Alison Cook. We talk about healing trauma, spiritual bypassing and the need for holistic and emotionally safe trauma informed care and education in our faith communities.
Many who have experienced trauma as children have learned to adapt by disconnecting from their emotions & feelings. Faith communities need to be emotionally healthy places where compassion and empathy is extended to those suffering not only spiritually but emotionally as well. Alison shares the importance of not denying one’s emotional experience, and instead to begin to gently turn towards them with curiosity an...2024-04-2324 min
The Healing Trauma PodcastThis Is Complex Trauma- Naming What It Is with Dr. Alison CookThis episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares part of her story There is absolute gold in this episode for everyone."*Reset Your Nervous System Free 7 Day Confer...2024-04-2337 min
The Healing Trauma Podcast*Subscriber Only /Early Access Plus Bonus /This is Complex Trauma -Naming What It IsThis episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' Stay tuned to the end where I share a bonus little additional piece.
Taken from her podcast description:'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in this episode for everyone."2024-04-1643 min
The Healing Trauma PodcastYou Are Safe Now With Tricia Lott Williford & Jana RichardsonIn this trauma healing conversation, I am joined with Tricia Lott Williford & Jana Richardson, MA, LPC, authors of the book, You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. This conversation is so unique as you will hear from both sides of the Trauma healing journey. Tricia shares from her perspective of feeling stuck in overwhelm & PTSD, and how she was able to slowly move through with the gentle support and guidance of her skilled therapist. Jana shares what it was like working with Tricia and what really helped...2024-04-0955 min
The Best of YouEpisode 97: I Shouldn't Feel This Anxious—Insights on Trauma & Healing with Monique KovenToday’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares her powerful story of healing from trauma. There is absolute gold in this episode for everyone.Here’s what we cover:1. The anxiety response she couldn't "logic" herself out of (8:50)2. How misdiagnosis caused further harm (10:39)3. The role of anger in her healing (21:21)4. Exact...2024-04-0442 min
The Healing Trauma PodcastRedeeming Heartache With Dr. Dan Allender & Cathy LoerzelIt was an absolute pleasure to be joined by psychologist Dr. Dan Allender and therapist Cathy Loerzel for an incredible conversation about the journey of healing Trauma.Dan Allender and Cathy Loerzel are the authors of the book Redeeming Heartache: How Past Suffering Reveals Our True Calling.They are also the founders of The Allender Center. Dr. Dan Allender has pioneered a unique therapy centered around his innovative theory and training in transforming betrayal, ambivalence, and powerlessness into faith, hope, and love. He is a professor of counseling psychology at The Seattle School and founder of The A...2024-03-2547 min
The Healing Trauma PodcastBONUS Subscriber EpisodeLearning To Trust Friends & Others Bonus subscriber & get access to bonus content https://podcasters.spotify.com/pod/show/monique34/subscribeSupport the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journeyFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this episode on yo...2024-03-1600 min
The Healing Trauma PodcastRecovery And Healing With Dr. Mark McNearOn Today's healing conversation you are going to get compassionate validation as well as some understanding around the impact of childhood trauma on the body and the brain. I am joined once again with my friend, Dr. Mark McNear. Mark is a survivor and a therapist that shares openly about the healing journey. I loved our conversation and think you will too. Mark shares his personal journey to help others in theirs in his book, Finding My Words, A Ruthless Commitment To Healing Gently After Trauma.Youtube: https://youtu.be/YaMyG2KR5OA2024-03-1134 min
The Healing Trauma PodcastWhy A "Faith Edition?"Monique shares a little bit more about why this season of The Healing Trauma Podcast is including Faith in the conversation.*This is a video episode on Spotify Faith Communities need to be safe places and trauma-informed. How essential it is to understand that trauma lives in the body and is not just in the mind and how it shows up in relationships and in daily living. How Healing happens Some ideas on upcoming episodes. Expert guests trauma and faith informed authors, therapists, psychologists, coaches, faith leaders and more.Support this podcast and get bonus content including extra episodes only...2024-02-0914 min
The Healing Trauma PodcastHealing Trauma With Dr. Curt ThompsonI am delighted and to be able to share this conversation with therapist, podcast host, author and psychiatrist Dr. Curt Thompson. We talked about healing, safety and connection and the formation of embodied hope.Curt's website:https://curtthompsonmd.com/ *Reset Your Nervous System Free 7 Day Conference link: https://xz684.isrefer.com/go/RYNSSC/moniqueFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/Buy Me A Coffee https://www.buymeacoffee.com/TheHealingtraumapodcastYoutubeht...2024-02-0651 min
The Healing Trauma PodcastReclaiming "YOU"Come join my guest Amy Nordhues and I as we talk about the journey of rediscovering the truth about who we really are after surviving childhood trauma. Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is the author of her memoir Prayed Upon.If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Find a list of my recommended books, trainings + resources...2024-02-0638 min
The Healing Trauma PodcastNew Edition Coming SoonA little conversation about The Healing Trauma Podcast *Faith -Informed Edition coming soon.Support the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change your biology trauma reactions https://www.thehealingtraumapodcast.com/foundational-journeyFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this episode on youtube https://www.youtube.com/ch...2024-01-1214 min
The Healing Trauma PodcastDissociation & Trauma With Tamara McClintock Greenberg, Psy.DTamara McClintock Greenberg, Psy.D., M.S., a beloved returning guest joins me on the podcast today. She is the author of six books including The Complex PTSD Coping Skills Workbook & Treating Complex Trauma.Tamara is a clinical psychologist in private practice in San Francisco, CA, where she specializes in treating adults with depression, anxiety, relationship issues, trauma, and those who are coping with medical illness, either as a patient or affected family member. She also has extensive experience with older adults and their children regarding coping with dementia or other medical illnesses. In addition, Tamara treats couples, as...2023-10-2023 min
The Healing Trauma PodcastSpiritual Bypassing With Dr. Mark McNearWe are joined again with therapist Dr. Mark McNear to discuss what spiritual bypassing is and how important it is to understand the whole person. Dr. Mark McNear, a licensed clinical social worker, and author of the book Finding My words, A Ruthless Commitment To Healing Gently After Trauma. Mark shares his personal journey of healing from childhood trauma and finding his words.Dr. Mark McNear's website:https://markmcnear.com/"Finding My Words" book:https://www.amazon.com/Finding-My-Wor... Meet with Monique https://www.thehealingtraumapodcast.com/Thank you Mark for sponsoring the episode.Support...2023-09-2828 min
The Healing Trauma PodcastFinding My Words With Dr. Mark McNearTrigger warning: Childhood sexual abuse. On today's episode I am joined with Dr. Mark McNear, a licensed clinical social worker, and author of the book Finding My words, A Ruthless Commitment To Healing Gently After Trauma. Mark shares his personal journey of healing from childhood trauma and finding his words.To learn more or to purchase Dr. Marks book, head to the link below:Get his book here: https://www.amazon.com/Finding-My-Wor... Mark's website:https://markmcnear.comThis episode was sponsored by Mark M.McNear LCSW.https://www.thehealingtraumapodcast.comSupport the show...2023-08-2937 min
The Healing Trauma PodcastHealing from Betrayal Trauma With Michelle MaysOn today's episode I am joined with Michelle Mays. Michelle Mays is a Licensed Professional Counselor and expert in treating sexual betrayal and trauma. She's also the author of the book The Betrayal Bind: How to Heal When the Person You Love the Most Has Hurt You the Worst. She reveals the depth of the devastating dilemma that betrayed partners face when their significant other is unsafe to connect with, yet connection is the key to healing. Michelle looks at betrayal through the lens of attachment, as our attachment system is the very thing that connects us with anyone in...2023-08-1642 min
The Healing Trauma PodcastPrayed Upon, Breaking Free From Therapist Abuse with Amy Nordhues*Trigger warning: Talk of Sexual abuse On today's episode I sat down with Amy Nordhues, author and survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. Her story is detailed in her book “Prayed Upon, Breaking Free From Therapist Abuse.”During our conversation Amy touches on some of the following:The inner workings of the abuse process of adult victims -How past childhood trauma can make an adult vulnerable to predators -Understanding how an otherwise functional adult can be duped provides much needed healing for the victim and aides...2023-07-2541 min
The Healing Trauma PodcastFeeling Safe Is Essential To HealingI am still in vacation mode and have taken a little break from recording and sharing, however I was inspired to record a short video after I shared a post over on IG which says "Feeling Safe is Essential To Healing." I realized a little video may be helpful to elaborate just a tiny bit. Should be back to recording sometime in August.Support the show Buy Me A CoffeeThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervous system to change yo...2023-07-1007 min
The Healing Trauma PodcastAdult Children Of Emotionally Immature Parents - With Dr Lindsay C. GibsonToday I am sharing an episode to watch or listen to. Dr. Lindsay Gibson joins us on the podcast to discuss “Emotionally Immature Parents”.Dr. Gibson has been a psychologist for over thirty years, working in both public and private practice. In the past, she has served as an adjunct assistant professor in Clinical Psychology, teaching doctoral students clinical theory and psychotherapeutic techniques.Dr. Gibson is the author of four books: Who You Were Meant to Be, Adult Children of Emotionally Immature Parents, Recovering from Emotionally Immature Parents and Self-Care for Adult Children of Emotionally Immature Parents: Hono...2023-05-1951 min
The Healing Trauma PodcastSpeaking Truth To Power with Rosie McMahanI had the absolute honor and pleasure of talking with author,counsellor, educator, activist and childhood sexual abuse survivor Rosie McMahan. I decided to share this one via video (available through spotify platform & youtube). Rosie is the author of Fortunate Daughter: A Memoir of Reconciliation. Rosie and her family were one of the first families to work with renowned Trauma expert and psychiatrist Dr. Judith Herman and therapist Emily Schatzow in the 1970's. Dr. Judith Herman understood the need for survivors to take back their power and speak their truth about the impact of the abuse. With their guidance...2023-05-0645 min
The Healing Trauma PodcastCaring For Aging Parents Who Did Not Care For You With Dr. Tamara McClintock GreenbergOn today's episode I welcome back psychologist and author Dr. Tamara McClintock Greenberg. The complexities of caregiving through illness, aging and the end of life issues is extremely challenging when there is a history of trauma/abuse/neglect by a parent in the family. This is a huge topic and one we will only cover very briefly. Dr. Greenberg offers ideas to help you think things through when it comes to determining your capacity & involvement.Dr. Greenberg's books: https://www.tamara-greenberg.com/media-books/Her website:https://www.tamara-greenberg.com/Support the show Buy Me A Co...2023-04-2831 min
The Healing Trauma PodcastSelf-Compassion With Dr. Kristin NeffIn this episode I’m releasing an episode from 2021 with author, teacher, speaker and researcher Dr. Kristin Neff. In our conversation, Kristin explains what self- compassion is and how we can balance having both tender and fierce Self-Compassion on our journey of healing from Trauma. You can connect with Kristin www.selfcompassion. Thank you to our sponsor Dr Tamara Mc Clintock Greenberg. https://www.tamara-greenberg.com/ https://a.co/d/0OBIAkFSupport the show Buy Me A CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://ww...2023-04-2227 min
The Healing Trauma PodcastTrauma-related Dissociation With Kathy SteeleOn today’s episode podcast I am releasing one of the past most listened to episode. Podcast host Monique Koven is talking to trauma expert Kathy Steele about Trauma-Related Dissociation. Kathy Steel is a psychotherapist, consultant, trainer and author. She has co authored numerous books including Coping With Trauma- related Dissociation: Skills For Training Patients and Therapists & Treating Trauma - Related Dissociation. https://www.Kathy-steele.com www.isst-d.org Thank you to sponsor Tyndale House Publishers. Strong Like Water https://aundikolber.com/strong-like-water/?utm_source=healingtrauma&utm_medium=podcast&utm_campaign=stronglikewater&utm_id=stronglikewaterSupport the sh...2023-04-1134 min
The Healing Trauma PodcastPredator- Therapist with Emma StevensEmma Stevens is back with us to talk about her second memoir “ A Fire Is Coming.” She is a U.S. domestic adoptee from birth and has survived layers of trauma that have put her on multiple journeys. Her traumas were born from first being relinquished, and then becoming an adoptee to abusive parents. Her developmental trauma increased her vulnerability to fall prey to an exploitative therapist. She has great courage to share and hopes to inform & educate others. You can get her book here. https://www.amazon.com/dp/B0BT76LPGF?ref_=cm_sw_r_apin_dp_P4BK...2023-03-3131 min
The Healing Trauma PodcastStrong Like Water With Aundi KolberOn today's episode I had the joy of welcoming back trauma therapist and author Aundi Kolber. Our conversation focused around her brand new book, Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing .Connect with Aundi Kolber at www.aundikolber.com Thank you Tyndale House Publishers for sponsoring this episode. To meet with Monique :https://www.thehealingtraumapodcast.comSupport the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma jour...2023-03-2452 min
The Healing Trauma PodcastTrauma & The Body with Dr. Susana KugearesToday I’m joined with clinical psychologist and Somatic Experiencing Practitioner Dr. Susana Kugeares. We talked about somatic experiencing and how trauma patterns develop in the body and why when you are working with trauma and the body it’s important to go slowly with awareness as opposed to wanting to rush through the healing work. You can find Dr. Kugeares on Psychology Today and LinkedIn.https://www.psychologytoday.com/us/therapists/susana-kugeares-austin-tx/862681https://www.linkedin.com/in/susana-kugeares-phd-sep-676a1b9/Today’s episode is sponsored by Tyndale House Publishers. Dr. Daniel G. Amen newest book C...2023-03-1451 min
The Healing Trauma PodcastCoping Skills For Complex PTSD with Dr. Tamara McClintock GreenbergToday's guest is Dr. Tamara McClintock Greenberg. She is a clinical psychologist in private practice in San Francisco and a clinical professor of psychiatry at the University of California. She is also an author and her latest book is The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity. During the episode, Tamara talks about the importance of having present day coping skills to manage some of the common symptoms of complex PTSD such as anger and fear and how they can show up in present day relationships. She sh...2023-03-0332 min
The Healing Trauma PodcastAttachment & Parenting With Dr. Tina Payne BrysonThis episode is a rerelease recorded two years ago with best selling author, speaker and psychotherapist Dr. Tina Payne Bryson. We chat about attachment science and ways that parents can start to reflect and make sense of their own attachment history.Thank you to our sponsor Tyndale House Publishers Company. Dr. Daniel G. Amen newest book Change Your Brain Everyday is available for preorder www.tyndale.com/p/change-your-brain-every-day/9781496454577 Dr. Tina Bryson https://www.tinabryson.comSupport the show Buy Me A CoffeeFind a list of my recommended books, trainings + resources for...2023-02-2451 min
The Healing Trauma PodcastTruth And Repair With Dr Judith L. HermanIt has been 30 years since renowned trauma expert and psychraist Dr. Judith L Herman wrote her groundbreaking work TRAUMA AND RECOVERY. She changed our understanding of trauma. Her new book TRUTH AND REPAIR: How Trauma survivors Envision Justice.If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this ep...2023-02-1440 min
The Healing Trauma PodcastGoing Deeper On The Healing Journey With Owen MorganToday I am joined with a much loved former guest Owen Morgan. Owen is a wellbeing coach and founder of The Awareness Space. Owen gets real and personal as he shares his recent journey of becoming more and more embodied. He talks about experiencing emotions he hasn't felt before and that because of early trauma he left his body and began to live mainly from his thinking mind. To learn more about Owen's work & podcast - https://www.instagram.com/the_awarene...https://www.theawarenessspace.comSupport the show Buy Me a CoffeeFind a lis...2023-02-1130 min
The Healing Trauma PodcastA Somatic Understanding Of Trauma With Dr. Maureen Gallagherl am joined with Dr. Maureen Gallagher, psychologist, Somatic Experiencing faculty member, and Inner Relationship Focusing Trainer. Maureen was my teacher at S.E and I’m asking her lots of questions to support you in your understanding of what is happening in your body and mind as it relates to trauma. Maureen's work, visit: https://embodyingpsychotherapy.com/Thank you to our sponsor Tyndale House Publishers Company.Dr. Daniel G. Amen newest book Change Your Brain Everyday is available for preorder www.tyndale.com/p/change-your-brain-every-day/9781496454577Buy Me a Co...2023-02-0350 min
The Healing Trauma PodcastHealing From Religious Trauma With Charity TaylorCharity was raised in an ultra conservative religious community where she experienced developmental and complex trauma. Charity was taught to never question authority or the teachings and interpretations of the religious community. When she would question, she was told she was being "rebellious". In order to be accepted by her family and community she had to submit with strict adherence. Charity talks about how she is slowly coming to terms with the impact of the trauma and rebuilding a beautiful life of authenticity, grace, faith and freedom. Find Charity on Instagram https://instagram.com/italianontheweekend?igshid=MWI4MTIyMDE=
**REGISTER for fr...2023-01-2747 min
The Healing Trauma PodcastLosing Someone You Love To SuicideTrigger Warning: The following episode contains conversations touching on suicide of a partner. On today's episode I am joined with Alexandra Wyman. Alexandra is an Amazon best-selling author of The Suicide Club: What To Do When Someone You Love Chooses Death, a guide to navigate the grief process after loss by suicide. Alexandra was plunged into grief and shock when her husband died by suicide. The sudden loss of the love of her life left her reeling with so many unanswered questions. One of the reasons she decided to write the book was to provide others with the kind of g...2023-01-1432 min
The Healing Trauma PodcastThe Wisdom Of Your Body with Dr. Hillary McBrideIn today’s conversation, psychologist and author Dr. Hillary McBride joins Monique to talk about trauma healing and embodiment. She is the author of the book, The Wisdom of the Body: Finding Healing, Wholeness, and Connection through Embodied Living.You can find Hillary :https://hillarylmcbride.com/Instagram @hillaryliannamcbrideThank you to our sponsor Tyndale House Publishers Company. Dr. Daniel G. Amen newest book Change Your Brain Everyday is available for preorder www.tyndale.com/p/change-your-brain-every-day/9781496454577 Trauma Recovery Coaching and Resources www.thehealingtraumapodcast.com/Support the showFind a list of my recommended books, trainings + resources for...2023-01-0336 min
The Healing Trauma PodcastTry Softer With Aundi KolberOn today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey. Find Aundi Here:https://aundikolber.comThank you to our sponsor Tyndale House Publishers Company2022-12-2237 min
The Healing Trauma PodcastChandra's Journey Of Remembering*Trigger WarningSensitive Content related to childhood sexual abuse. The impact of recovering memories that have been completely repressed for years or even decades can be a devastating process. On today’s episode, Chandra Moyer shares her personal experience of becoming aware of childhood sexual abuse after more than thirty years of dissociative amnesia. She talks about the impact it had on her and on those around her. She also talks about the support that was helpful for her journey.Chandra Moyer is a sought-after speaker, author, life coach and veteran army officer. For three decades, she has empowered women thr...2022-12-0943 min
The Healing Trauma PodcastAnxiety from a Somatic Lens With Ilene SmithOn today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a somatic ( in the body) experience. We talk about the body, mind and how you can begin to move through anxiety.Ilene is a Somatic Experiencing Practitioner (SEP) whose work is rooted in the principles of attachment theory and eastern philosophies. She integrates several modalities into her practice, including talking, touch-work, and movement, to help clients develop deeper and safer relationships within and increased capacities for resilience and joy. She is the author...2022-11-2425 min
The Healing Trauma PodcastThe Regulated Classroom with Emily Read DanielsToday I am joined with Emily Daniels, the author and creator of The Regulated Classroom. The Regulated Classroom is a Trauma informed/Polyvagal-informed approach to cultivating conditions for felt safety in the classroom. Traditional approaches have tended to be seen through the lens of a behavioural paradigm. Without the understanding of the autonomic nervous system from a Polyvagal and Somatic perspective, one may conclude that behaviour or responses are always choice driven. Polyvagal Theory offers an understanding for why we may behave /respond in the way that we do. With this understanding, behaviours make more sense and it opens th...2022-11-1140 min
The Healing Trauma PodcastThe Real Deal On Healing TraumaIn this episode you are invited into a conversation between two trauma professionals who work and support those with complex trauma and who have also been on our own individual healing journey from Complex Trauma. I am joined with my friend and colleague somatic therapist and coach Ali Capuro. We chat about healing and change and some of the misperceptions around healing.
We want to thank our sponsor of today's episode
The Regulated Classroom is a new somatosensory and Polyvagal-informed approach to cultivating conditions for felt safety in the classroom. regulatedclassroom.com
Ali Ca...2022-11-0450 min
The Healing Trauma PodcastBody Aware With Erica HornthalOn today's episode I am joined with Erica Hornthal. Erica is a dance and movement therapist and licensed clinical professional counselor. She is also known as the "Therapist Who Moves You. "Erica is also the Author of a new book Body Aware, a step-by-step journey how a mindful movement practice can slow down thoughts to lessen anxiety and panic and impact how and what we feel.When we talk about movement, most of us think "exercise". But the way we move our bodies, how we walk, roll, dance, stretch, stretch, connect, and take up space - is about so m...2022-10-2248 min
The Healing Trauma PodcastHealing Childhood Trauma Using IFS with Dr. Richard SchwartzOn this episode I’m joined with the founder of Internal Family Systems, Richard Schwartz. I asked him how IFS could be helpful when working with childhood trauma and he invited me to do a demo with him of the model. You will get to witness Richard doing the model and listen ( or watch on video) as I am working with my parts. I am leaving a link below if you would like watch it. I also asked him some of your questions that were submitted via InstagramBuy Me A Coffee Support the sh...2022-10-1140 min
The Healing Trauma PodcastBelieving Me- Healing Complex Trauma with Dr. Ingrid ClaytonIn this episode I’m joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepfather and recently released her powerful memoir called Believing Me, about her survival as a child and adult healing from narcissistic and complex trauma.Find Ingrid here:https://www.Ingridclayton.comBuy Me a Coffee Support the showFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23Jv...2022-10-0448 min
The Healing Trauma PodcastPTSD and First Responders With Dr. Peter SalernoIn this episode I am joined with trauma therapist, Dr Peter Salerno. He is also the author of the book "Fit for Off-Duty:A Manual for firefighters: Healing from Work Related Trauma, Restoring Personal Relationships. and Thriving at Home." We talk about how first responders are repeatedly exposed to overwhelming emergencies and the impact that can have on the body, mind and on relationships. He also shares with us about EMDR and how this trauma healing modality can be very helpful for those with trauma related work experiencesDr. Salerno's books: https://amzn.to/3PkOTzIhttps://amzn.to/3w...2022-09-2240 min
The Healing Trauma PodcastHealing And EMDR with Mark OdlandOn today's episode I am joined with award -winning artist and poet Mark Odland. Mark is a Licensed Marriage and Family Therapist and a Certified EMDR therapist. In this episode we talk about some themes around healing Trauma taken from his latest book, EMDR Inspired Art and Poetry, a Meditation on Hope and Pain for Troubled Times. We talk about how scary it can sometimes feel to go for help as well the beauty of what can come from being in a safe and space where you feel seen, heard and validated. Thank you Bilateral Innovations for sponsoring this e...2022-09-0936 min
The Healing Trauma PodcastWiden The Window with Dr. Elizabeth A StanleyIn this episode, I am joined with Dr. Elizabeth Stanley. She is the author of the acclaimed book, "Widen the Window." Elizabeth had developed a program used by the US military called Mindfulness -based Mind Fitness Training. She talks about how to widen your window for stress tolerance, how stress and trauma affect the mind and body and how to support and train your brain for resilience.You can connect with her work here:https://elizabeth-stanley.comIf you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup...2022-08-2630 min
The Healing Trauma PodcastHope & Healing with Kelley Gunter*Trigger warning: content includes childhood sexual abuse.On this week's podcast episode I had the pleasure to talk with licensed therapist Kelly Gunter. Kelly is a childhood sexual abuse survivor, internationally acclaimed speaker, coach and author of her memoir You have Such A Pretty Face.Kelly shares about the numerous addictions she developed as a result of trying to manage her painful childhood trauma. Kelley shares her journey of healing and finding herself. Kelly is currently working on her doctorate in Counselling and Traumatology.Kelly's website is https://kelleygunter.comKelly's book: You Have Such a...2022-08-1835 min
The Healing Trauma PodcastInsomnia & Chronic PainOn today's episode I'm joined with licensed psychotherapist Annie Miller. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence -based techniques including CBT-I for Insomnia, EMDR for trauma ,and PRT ( pain reprocessing therapy for chronic pain.)We are going to talk about these modalities and how they may be supportive in healing.Annie's website: https://dcmetrotherapy.comThank you To Dc Metro Sleep and Psychotherapy for sponsoring this episode.Support the show Buy Me a Coffee Find a list of my recommended books...2022-08-0733 min
The Healing Trauma PodcastAdoption Trauma With Author Emma StevensOn today's episode I am joined with author and trauma survivor Emma Stevens. Emma is an American Adoptee and she will be sharing how that experience and many others have shaped her. She is the author of the memoir " The Gathering Place."A beautiful book about her journey and her process of welcoming back the parts of herself she had to hide or push away in order to be safe.Emma's book: https://read.amazon.ca/kp/embed?asin=B09HGMKY97&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HRMM574JM12BX95Z5WAS2022-07-2235 min
The Healing Trauma PodcastWhy We Need The Body When Healing Trauma with Dr. Pat OgdenToday’s episode is a revisit from last July with Dr. Pat Ogden. Pat Ogden, PhD, is a pioneer in somatic psychology and both the founder and Education Director of The Sensorimotor Psychotherapy Institute. Https://sensorymotorpsychotherapy.orgIf you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ ...2022-07-0839 min
The Healing Trauma PodcastGetting In Touch With Our Needs After Being Raised By A Narcissistic Caregiver With Dr. Jean ChengToday on the podcast, we will be revisiting an episode from last summer with Dr. Jean Cheng. Jean will be talking about the challenges of being raised by a narcissistic caregiver and how to begin to get in touch with our needs.If you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com...2022-06-2739 min
The Healing Trauma PodcastWe All Have Parts with Colleen WestToday We are talking with author and psychotherapist Colleen West. Colleen is the author of the book “ We all Have Parts” We are going to be talking about themes in her book such as the window of tolerance, autonomic defences, parts work and more.Colleen website is colleenwest.com .Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ Watch this episode on youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA2022-06-1644 min
The Healing Trauma PodcastThe Living Legacy Of Trauma with Dr. Janina FisherToday I’m re-releasing a conversation I had last July with Dr. Janina Fisher. It’s based on her latest book “ Transforming The Living Legacy Of Trauma”. Dr Janina Fisher is a world renowned expert in trauma recovery. She’s a psychologist, author, consultant and trainer. She shares how trauma can show up as a present experience and hope for healing and transformation. Janina’s Website https://janinafisher.comIf you're struggling, consider therapy with our paid partner. Visit https://betterhelp.com/healingtrauma during signup and get 10% off your first month of therapy.Support the...2022-05-3139 min
The Healing Trauma PodcastHealing And Thriving After Developmental Trauma With Samantha MessiasIn this episode I am joined with childhood trauma survivor Samantha Messias, an incredibly talented artist who shares her journey of childhood abuse and neglect. She talks about her early childhood environments and how she processed some of her trauma. Her desire is to bring hope and understanding to those who are healing from trauma.Upon first glance, the drawings of Samantha Messias appear to be photographs. Samantha 's hyper-realistic drawings are laden with stunning visual dexterity as they are emotional meaning. Samantha 's Website:www.messiasart.comSupport the show Buy Me A...2022-05-1949 min
The Healing Trauma PodcastMother's Day - Attending To Our Sacred Wounds With Dr. Arielle Schwartz,PhDOn today's episode I am joined again with Dr. Arielle Schwartz. We talk about the complexities that Mother's day may have for some survivor's of Complex Trauma and how we can attend to our sacred wounds. Arielle is a clinical psychologist, yoga teacher and the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma. Link to her books:https://drarielleschwartz.com/books-by-dr-schwartzArielle's Youtube Thank you Dr. Arielle schwartz for supporting and sponsoring this episode.ISupport the show Buy Me a CoffeeThe Fo...2022-05-0628 min
The Healing Trauma PodcastTherapeutic Yoga For Trauma Recovery With Dr. Arielle SchwartzOn today's episode I'm joined with clinical psychologist, yoga teacher and author Dr. Arielle Schwartz, Phd. Arielle is the author of six books and is a leading voice in the treatment of PTSD and Complex Trauma. Today we are going to talk about her brand new book, Therapeutic Yoga For Trauma Recovery. A few of the questions we explore in the conversation are:What makes therapeutic yoga different from traditional yoga?How can this practice help you to become more embodied?How can the practices help to stimulate the vagus nerve and how can that be helpful?How can th...2022-04-2428 min
The Healing Trauma PodcastWhen You Haven't Experienced Empathy In ChildhoodOn today's episode Monique talks about the experience of growing up without having the felt sense of empathy and how that can impact your relationships to yourself and to others. This episode is sponsored by Dr. Arielle Schwartz and her brand new book Therapeutic Yoga For Trauma Recovery. Dr Arielle Schwartz is a licensed clinical psychologist,EMDR Therapy consultant, somatic psychotherapist, certified yoga instructor, and sought-out teacher. she is the author of six books, including Therapeutic Yoga for Trauma Recovery and The Post Traumatic Growth Guidebook. She is a leading voice in the treatment of PTSD and c...2022-04-1124 min
The Healing Trauma PodcastSomatic Experiencing With Joshua SylvaeOn today's episode I'm joined with Joshua Sylvae. Joshua has been involved in Somatic Experiencing since 2004. Joshua Holds an MA in clinical psychology and a PhD in higher learning and Social change, and he is a licensed marriage and family therapist. He is a faculty member at the SE Trauma Institute, leading professional trainings around the world and is also Legacy Faculty for Peter Levine's Ergos Institute for somatic education.We talk about why somatics is important in healing Trauma and how somatic healing can be helpful. You can reach him at http://revolvefoundation.org/ and http://sylvae.net/S...2022-03-2753 min
The Healing Trauma PodcastEgo States & Part's Work With Robin ShapiroIn this episode Trauma expert and psychotherapist Robin Shapiro, LICSW, author of the book "Easy Ego State Interventions" joins us to talk about ego state work. She offers examples on how to work with different states that may show up and how to help those triggered younger states with adult states. Robin is a known for her clear, practical style in writing, teaching and clinical consultation. She is the author/editor of five books covering multiple modes of clinical treatments. She has been a psychotherapist since 1981, she has expertise in EMDR, ego state, somatic, relational, attachment -focused, and many...2022-03-1045 min
The Healing Trauma PodcastWhat is Trauma- Related Dissociation with Kathy Steele.On today’s episode podcast host Monique Koven is talking to Kathy Steele about Trauma - Related Dissociation. Kathy Steel is a psychotherapist, consultant, trainer and author. She has co authored numerous books including Coping With Trauma- related Dissociation: Skills For Training Patients and Therapists & Treating Trauma - Related Dissociation. https://www.Kathy-steele.com www.isst-d.org Coaching with Monique www.thehealingtraumapodcast.com Support this podcast here http://paypal.me/moniquekovencoaching2022-02-1734 min
The Healing Trauma PodcastMary Knight - Childhood Trauma & Are Your Memories True?**Trigger Warning:** This episode discusses disturbing experiences related to childhood sexual abuse, and extreme violence. Todays guest is retired Social Worker and film-maker and writer Mary Knight, MSW. Mary is a survivor of child pornography and familial sex trafficking. We discuss her personal documentary “Am I Crazy? My journey to determine if my memories are true.” Mary shares how today she has a good life, what has brought her increased peace and healing. You can email Mary @maryknighthappy@yahoo.com Her website www.maryknightproductions.com/ Her documentary https://www.youtube.com/watch?v=YVQmqjHl4QI&t=95...2022-02-0232 min
The Healing Trauma PodcastHealing Trauma And The Polyvagal Theory Q & A With Deb DanaToday’s Episode is a replay from last year. Deb Dana is welcomed back a second time answering your questions. Deb Dana, LCSW, is a clinician, consultant, author, and speaker specializing in complex trauma.Her work is focused on using the lens of the Polyvagal theory to understand and resolve the impact of trauma in our lives. www.rhythmofregulation.com Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/Watch this episode on youtube https://www.youtube.co...2022-01-1544 min
The Healing Trauma PodcastMove Towards with Jenna RiemersmaOn today’s episode I’m joined with therapist and author Jenna Riemersma. We talked about Internal family systems, protective and burdened parts of ourselves and how to begin to move towards them in a gentle way to offer support and acknowledgement. Jenna is the author of the book Altogether You. www.jennariemersma.com Support the show Buy Me A coffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/Youtube:https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA2021-12-3037 min
The Healing Trauma PodcastHolidays With Family Of OriginToday, I’m joined with therapist & clinical social worker Adam Young. Adam and I talked about the how the holidays can sometimes bring up a lot of emotional responses when you are with your family of origin. Adam’s Website & Podcast www.adamyoungcounselling.com Support the show Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/Youtube: https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA2021-12-1634 min
The Healing Trauma PodcastTry Softer With Aundi KolberTodays’s guest is trauma therapist & author of the book Try Softer, Aundi Kolber. In the episode, Monique and Aundi talk about the impact of Complex- Trauma on the body, mind and heart. Aundi shares how her own experience as a survivor & therapist helped to shape the book into a source of hope and comfort for others on their healing journey. Aundi’s Website https://aundikolber.com Support the show. Buy Me a CoffeeFind a list of my recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/My...2021-11-2535 min
Shame To SparkleCPTSD & Shame with Trauma Recovery Coach and Host of The Healing Trauma Podcast, Monique KovenIn this episode, I sit down and talk with an incredible resource in the CPTSD and trauma recovery space, Monique Koven. We discuss all things CPTSD (complex post traumatic stress disorder,) and dive into some questions that were sent in regarding trauma. About Monique: Monique Koven is a Certified Trauma Recovery Coach & a Polyvagal & Part’s work Trained Practitioner. She has worked for over twenty-five years as a Social Worker. Today, her full time passion is educating and supporting other Trauma Survivors on their healing journey. Monique is the host of The He...2021-04-1430 min
The Full Life |wellness, relationships + manifestationUnderstanding CPTSD & Trauma w/ Monique KovenRachel sits down with Certified Trauma Recovery Coach Monique Koven to discuss CPTSD, the effects of trauma and abuse on your nervous system, how to start healing from CPTSD & so much more! You can find out more about Monique here- https://www.instagram.com/cptsdcoach/ https://linktr.ee/cptsdcoach 2020-12-0336 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoverySpecial Guest Monique Koven - CPTSD COACHIn this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood trauma and why she has choose to help others create change in their lives. This episode is packed with mindset tips, lifestyle changes, and how to being your journey. Check out more about Monique here: https://cptsdcoach.com/
Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors...2020-01-1338 min
Beyond Your Past RadioThe Hope in Healing from CPTSD, with Monique KovenSo what does that hope actually look like, what does it feel like? Well, I'm glad you asked because our guest on this episode of the podcast is Monique Koven, Trauma-Informed Recovery & Resilience Coach.I have worked for over 25 years as a social worker where I worked with older adults, many of whom were Holocaust survivors. As a survivor of ongoing, repetitive childhood trauma, I know what it's like to believe that things will never change. I was diagnosed with generalized anxiety disorder and chronic PTSD. I was always trying to find the right...2019-07-2240 min
The Anxious Truth - A Panic, Anxiety, and Mental Health PodcastEP 0069 Anxiety Help - You Are NOT Responsible For The Happiness of Others (with Monique Koven)Send in a question or comment via text.Do you worry that your anxiety problems are going to “ruin everything” for your friends and family? Being worried about letting people down or ruining things can seriously stand in the way of taking the steps you need to take to build a better life. I’ve found this to be a common theme among anxiety sufferers, so lets talk about how the happiness of others is NOT your responsibility. You are not responsible for making people happy or sad, and you are not responsible for the positive or negati...2019-06-0524 min