Shows
Lydia Nicole's Acting Smarter Now PodcastStop Manifesting Wrong - You Need to Hear ThisSend us a textStop manifesting wrong! 🚀 In this powerful conversation, Lydia Nicole and Monique Nicole dive into how intentional manifestation, faith, and focused action can transform your career and personal life. From breaking down limiting beliefs to building habit-stacking accelerators, this video is packed with actionable insights to help you manifest success in the creative industry.Learn how to live intentionally, create a manifestation storyboard, and align with your purpose using spiritual principles. Lydia shares personal stories of overcoming challenges, finding joy, and stepping into her calling as an actor and coach. Plus, Monique rev...
2026-01-201h 39
Cinquième de couvertureLes grandes batailles de l'Histoire de France - Vincent BernardLes grandes batailles de l'Histoire de France : de la bataille du Confluent en - 121 av JC à Dien-Bien-Phu en 1954Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2026-01-1229 min
Non-Rev Lounge#242 Adventures with Kelsey and Nicole: Mongolia and Anchorage EditionNon-Rev Adventures: From Mongolia to Anchorage – Gate Agent EtiquetteIn this episode, Kelsey, Nicole, and Tyler discuss their recent travels and experiences as airline employees. They delve into their career backgrounds, and Nicole shares insights from her previous job in global operations, including process simulations and passenger recovery. The conversation shifts to their latest trips: Tyler's challenging adventure in Mongolia, Nicole's achievement of her 50th state milestone in North Dakota, and Kelsey's memorable experiences in Curacao and Alaska. They also highlight the importance of proper non-rev etiquette, offering practical tips for airline companions, and discuss Temporary Duty (TD...
2025-12-161h 18
PRENTENBOEKENCAST4.7 PEUTER- EN KLEUTERBOEKEN en een gesprek met NICOLE VAN BRUMMELENWelkom bij de PrentenboekenCast. Een podcast over prenten- en versjesboeken voor kinderen van 0 t/m 6 (+) jaar. We willen ouders, grootouders en beroepskrachten enthousiasmeren om voor te lezen door tips te geven over mooie, grappige, en vooral bruikbare voorleesboeken die passen bij de ontwikkelingsfasen van het jonge kind. Onze tips hebben altijd als doel het stimuleren van gezamenlijke voorleesplezier!
In deze aflevering schenken we weer aandacht aan nieuwe, in 2025 uitgekomen, prenten- en versjesboeken specifiek voor peuter- en kleuterleeftijd. We gaan ook in gesprek met Nicole van Brummelen en zij heeft twee prentenboeken op haar naam staan die ze...
2025-12-0551 min
Cinquième de couvertureLes hospices disparus du vieux Bordeaux - Michel COLLE - Jean-Paul EMERIAUUne plongée de 8 siècles dans la prise en charge de la misère à Bordeaux.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-11-2429 min
UV Music GroupIntro (feat. Monique Nicole) (Prod. Oldsouly)Intro (feat. Monique Nicole) (Prod. Oldsouly) by Naww G
2025-10-2201 min
Cinquième de couvertureFrédéric Chopin, un coeur en exilUne biographie de Frédéric Chopin avec la possibilité d'écouter la plupart de ses œuvres grâce à des QR codes illustrant les chapitres.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-10-2029 min
Cinquième de couvertureTrente ans au coeur des affaires de Bordeaux - Jean-Claude PailhèreHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-09-1529 min
In Her EraYou Don’t Lack Confidence, You’re Afraid of Being Seen with Nicole JoyMost women aren’t held back by lack of talent, experience, or opportunity. They’re held back by one thing: self-doubt.And you feel it, don’t you?That hesitation before hitting “post.” The second-guessing before speaking up. The fear of being seen as “too much,” or not enough.In this episode of In Her Era, I sit down with peaker, confidence coach, and visibility mentor Nicole Joy about what it really takes to own your voice and get visible - in business, on stage, and in your everyday life.This isn’t about being po...
2025-08-1959 min
Soundtrack Your Life | A Film and TV PodcastSave Ferris' Monique on Being in the 10 Things I Hate About You Prom Band and The Enduring Power of Ska(00:00:00) Introducing Monique Powell from Save Ferris
(00:12:21) How Save Ferris Ended up in 10 Things I Hate About You
(00:18:32) Filming with Letters to Cleo
(00:22:49) Soundtrack Composer Richard Gibbs and the Soundtrack Supervisor
(00:25:00) Finding Music in Your Teens
(00:30:07) Save Ferris Appearing on Roswell and Finding Music via TV Shows
(00:36:18) The Ska Lifestyle
(00:38:16) 90s Friends and Fake Rivalries
(00:43:59) Why People Connect with Ska
(00:50:44) Thank Yous and Goodbyes
Monique Powell, lead singer of the Ska band, Save Ferris, joins Nicole Barlow and Ryan Pak to talk about the soundtrack to the 1999 Gil Junger film, 10...
2025-08-1157 min
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 34: A House is Not a Home: Rebuilding Your Life After a Pivot (w/ Nicole Bridges-Rhodes)Send a textWhen life looks perfect on paper but feels empty in your spirit, something has to shift. Because at the end of the day, a house is not a home if love, honesty, and presence are missing. It's not about the life that looks good. It's about the one that feels good.In this episode with Nicole Bridges Rhodes, we talk about what it really means to start over. From the outside, Nicole’s life looked picture-perfect, but behind the scenes, things were falling apart. She opens up about the moment everything changed in...
2025-07-0743 min
Cinquième de couvertureLe sud est une fêteUn livre en rouge et blanc qui révèle à travers des interviews et des textes d'auteurs, des illustrations originales et des photos ce qu'est l'esprit de la fête dans le Sud-Ouest, le Sud-Est et l'EspagneHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-06-2329 min
Der Monique Menesi Podcast - Businessaufbau leicht gemacht!Folge 237: Mastermind in Barcelona: Wie du mit KI & Mindset dein Business auf das nächste Level bringstIn dieser Episode von Monique Menesi„Business Aufbau leicht gemacht" spricht Monique Menesi gemeinsam mit Nicole Schneider‑Grain über ihre Teilnahme an der exklusiven Patrick Wind Mastermind in Barcelona. Sie teilen persönliche Learnings, wie du mit Künstlicher Intelligenz (KI), smarter Automatisierung und einem starken Business-Mindset dein Unternehmen erfolgreich aufbaust oder weiterentwickelst. Egal, ob du ganz am Anfang stehst oder bereits Umsatz generierst – diese Folge steckt voller umsetzbarer Impulse und echter Erfahrungen. ⏱️ Kapitel & Timestamps Zeitmarke Inhalt 00:00 – 01:04 Intro & Reise nach Barcelona 01:05 – 04:00 Was ist die Patrick Wind Mastermind? 04:01 – 09:09 Persönlicher & strategischer Mehrwert 09:10 – 16:09 Nicole's Speaker-Award & innerer Wandel 16:10 – 20:50 KI & Automatisierung: Tools...
2025-06-1548 min
Cinquième de couvertureL'évangile de SeptimanieUne enquête de deux archéologues autour d'un rouleau de cuivre gravé en araméen et en grec ancien racontant les tout premiers temps du Christianisme où les surprises se succèdent dans un suspense palpitant.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-05-1929 min
Conversations With NicoleCWN Radio Show Ep 66 - Monique AkanbiNicole's guest is Monique Akanbi.Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-nicole--5650178/support.
2025-05-1830 min
Ecole de la BibleLe sens de la résurrectionEn ce temps pascal, nous sommes invités à réfléchir à la question suivante : Quel est le sens de la résurrection dans les textes bibliques ? Eléments de réponse avec Nicole Barthélémy. Elle est cette semaine l'invitée de Monique Papillard.INVITEE : Nicole Barthélémy - membre de l'équipe d'animation de la petite école de la bibleHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-04-2521 min
Cinquième de couvertureQuand Bordeaux se réinventeUne riche chronique du Bordeaux d'aujourd'hui et les grands projets du Bordeaux de demainHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-04-1429 min
Cinquième de couvertureThérésia Cabarrus - Frédéric BéchirUne biographie très documentée d'une femme au destin exceptionnel aux heures sombres de La RévolutionHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-03-1029 min
The Program Design Podcast33 - [Case Study] How a Dietician Created a Signature Process for Easier Sales and Consistent Client Results with Nicole CruzDid you move from 1:1 to group... but find it hard to articulate how you'll actually help a prospective client in your program?Or maybe you know you get results 1:1, but you can't wrap your head around how to make a program curriculum or repeatable system?In this case study episode I invited Nicole Cruz, a registered dietician, onto the show to share how she created her own unique signature process for her program which made...Selling easier since she could actually articulate what her program doesGetting results feel doable, without her having to be "...
2025-02-1932 min
Let's Talk: Passion & Purpose with Nicole ThomasEP 15 - Monique Luck | award-winning artist and muralistEpisode OverviewIn this inspiring episode of Let's Talk: Passion & Purpose, host Nicole Thomas interviews Monique Luck, a renowned artist and muralist whose soulful and textured works tell stories that resonate deeply with the human experience.Monique's unique collage technique brings vibrant figures to life, incorporating fragments of found paper to create visual poetry on canvas. She explains how her art reflects the emotions and choices we face in life, saying,💬 "As I assemble a collage, I often wish I could rearrange pieces of my life as I do pieces of colored paper."Monique has exhibited her wor...
2025-02-1332 min
Cinquième de couvertureL'or maudit - Mireillle CalmelUn thriller historique médiéval en deux tomes qui se passe du côté de Carcassonne où il est question de cathares et du légendaire trésor des Templiers, autour d'une héroïne qui a réellement existé : Margaux de Dente.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-02-0329 min
Ecole de la BibleSaint Luc : une oeuvre exceptionnelleL'évangéliste Luc a écrit 1/4 du nouveau testament. Une oeuvre exceptionnelle par som ampleur et son ambition. Monique Papillard et Nicole Barthélémy nous invitent à mieux entrer dans le récit de Luc, dont les textes sont lus actuellement...Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-01-3126 min
Cinquième de couvertureVictor - Guy RichenmannVous connaissiez le récit d’Ulysse, découvrez celui de Pénélope : le mythe raconté par un personnage secondaire !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2025-01-0629 min
Let's Talk: Conversations on RaceInterracial Marriage: thriving after cultures clashThis was SUCH a great conversation with Monique and Tom Franz. When Monique, who is African American and grew up in the inner city, and Tom, who is white and grew up in rural Maryland, first got married, they did indeed have a clash of cultures. Now, 33 years later, they enjoy a happy marriage where they appreciate what they each bring to the table. They've formed their own Monique and Tom culture that is happy, respectful and rich.
2024-12-3044 min
The Papaya PodcastThe One About Journalism in a Modern Social Media Landscape with Kiki Monique @thetalkofshameHost Sarah Nicole Landry interviews Kiki Monique, a social media journalist known as the Talk of Shame online. She rose to online fame covering the Depp vs. Heard trial and continues to grow her online presence presenting facts in a digestible and timely matter. From pop culture to true crime and the news you’re nosy about, she has quickly become a favourite trusted source for it all.She shares her journey from journalism to becoming a self-made entertainment reporter on TikTok. They discuss the evolution of media, the challenges of maintaining mental health while engaging with a pa...
2024-12-2333 min
Baby Banter with Nicole PatesHow Do We Survive Toddlerhood and Embrace the Christmas Chaos?Welcome to Baby Banter, the podcast dedicated to exploring the joys and challenges of play and child development! Hosted by Nicole Pates, a passionate paediatric physiotherapist and mum of two, this show is your friendly guide through the beautiful yet sometimes overwhelming journey of parenthood. Join us as we follow the heartfelt journeys of our lovely mums, Monique and Helen, and their adorable boys, Gio and Seb, whom we’ve been supporting since they were just four weeks old. Each episode is filled with relatable stories and expert insights, making it the perfect resource for new mums seeking connection an...
2024-12-2043 min
Cinquième de couvertureLes Bouscatières- Agnès ClaverieHistoire romancée de la création d'Arcachon et de la vie autour du Bassin pendant la 2ème moitié du XIXème siècle
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-11-1829 min
Loving Me Before I Love You Podcast with Tammy Nicole and FriendsReclaiming My Power: Holistic Approaches to Healing from TraumaSend a textIn this transformative episode, we sit down with licensed therapist Monique Edwards to explore holistic approaches to healing from trauma. Monique shares her expertise on integrating mind, body, and spirit in the recovery process, offering practical tools and insights to help you reclaim your power after experiencing trauma. From mindfulness practices to therapeutic techniques, Monique provides a comprehensive guide to healing that nurtures every aspect of your well-being. Whether you’re on your own healing journey or supporting someone else, this episode offers valuable wisdom and actionable strategies to help you move forward with st...
2024-10-2937 min
Cinquième de couvertureUn auteur de trop - Marie-Claude AristéguiUn jeune écrivain en lice pour le prix Goncourt disparait subitement quelques heures avant la proclamation du prix. Deux policiers bordelais vont enquêter pour tenter de le retrouver.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-10-2129 min
Cinquième de couverture"De Montaigne à Richemont" - Annette VoineauL'histoire de la fin tragique du maquis de la Ferme de Richemont à Saucats le 14 juillet 1944Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-09-3029 min
Dein Neustart USA Podcast: Alles über Auswandern, E2-Visum & Leben in AmerikaNicole Weber: Texas Calling - Die mutige Auswanderung und der holprige Weg zum E2-VisumIn dieser fesselnden Episode des Muttersprache-Podcasts spreche ich mit Nicole Weber, die gemeinsam mit ihrer Frau nach Texas ausgewandert ist. Nicole gibt tiefe Einblicke in ihren Weg vom Leben in Deutschland bis hin zu ihrem Neuanfang in den USA. Mit emotionaler Offenheit erzählt sie von den Höhen und Tiefen des Auswanderungsprozesses, ihrer Kindheit in El Paso, Texas, ihrer Rückkehr nach Deutschland und schließlich der Entscheidung, erneut in die USA zu ziehen.Highlights der Episode:Vom Finanzbereich zur Hypnose: Nicole teilt ihre faszinierende Reise zur Hypnotiseurin – ein mutiger Schritt, der vo...
2024-09-131h 05
Cinquième de couverture"La vengeance en héritage" - Martine DelommeUne cheffe d'entreprise célèbre lors d'une soirée le succès de sa société et s'effondre tout à coup. Malaise fatal ? Meurtre ?Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-09-1029 min
Cinquième de couverture"Le journal d'Oradour sur Glane" - Jean-Paul VigneaudLivre témoignage de l'une des plus importantes tragédies de la seconde Guerre mondiale : Oradour-sur-GlaneHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-09-0229 min
Cinquième de couverture"Le serment de Guernica" - Monique Dollin du FresnelUne enquête au Pays basque espagnol sur une histoire familiale bouleversée par la Guerre civile.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2024-09-0129 min
The Employee to Designer PodcastDesign Your Buzz w. Shante BaconToday’s topic is all about How to Design Your Own Buzz specifically mastering the art of PR. This episode explores the transition from traditional careers to entrepreneurial success, breaking down misconceptions about PR and highlighting the significance of mindset. Learn the distinctions between earned, owned, and paid media and get practical DIY PR tips. Tune in!
What You'll Learn:
08:34 Shante Bacon's Journey
18:20 Misconceptions About PR
29:06 The Importance of Mindset in PR Success
38:04 Advice for Design Professionals Seeking Exposure
41:03 Understanding the Importance of Remarkability in PR
41:48 Crafting a Concise and Impactful Pitch
43:04 Identifying the Right Media Outlets
43:46 Targeting Your Ideal Cu...
2024-08-121h 22
The Employee to Designer PodcastHow to Price & Package Your Design Services For Maximum ProfitToday’s topic is all about How to Price & Package Your Design Services For Maximum Profit, and specifically what steps you need to take to make this happen.
00:55 Understanding the Transition from Employee to Designer
02:33 Identifying Your Business Phase with the Employee to Designer Quiz
03:22 Today's Topic: Pricing and Packaging Your Design Services
05:05 Key Considerations for Pricing Your Services
24:18 Approaches to Determining Your Pricing
37:23 Legal and Contractual Considerations
39:26 Summary and Closing Remarks
Whether you're just starting out or looking to refine your pricing strategy, this episode is for you!
Free Resources:
The Employee to Designer Quiz: https://www.moniquenicole.co/
ET...
2024-08-0840 min
SisternomicsHow to stay FOCUSED when the world feels Crazy w/ The FLOW Method.FORECAST: It’s about to be bananas out here. Everything is going to be clawing for your attention. In this episode, Monique discusses the importance of staying focused in the midst of political and social chaos that is about to unfold. She introduces the 'Flow Method,' an acronym for Faith, Limitless Potential, Obedience, and Words, as a strategy for women to achieve their goals with ease and grace. PLUS, Coach LaKeisha Nicole is back with another Conversations with Keisha segment. She’s talking about why it’s important to show up for yourself, even when you...
2024-07-2525 minNon-Rev Lounge#182 Seb and Nicole Talk Points Moon to OmanFriends of the Show Seb and Nicole return to catch up and share some fun travel stories and helpful information. Points MoonFirst on Your Own MetalHappy CRJ 200 Day / Nicole's BirthdayPoints Moon RecapSeb Short Shorts DramaCar Rental ResearchSeb getting Globlist threw Hyatt ChallangeNicole ID DMV and Walking Dead PhotosIf Nicole gets an Airline Job Tyler wants on the sort list **StaffTraveler is offering a FREE GIVEAWAY FOR NON REV LOUNGE LISTENERS!! StaffTraveler has reached 800,000 people strong!! To celebrate, one lucky Non Rev Lounge listener will win 🏆 80 free credits!! 🙌 Watch the Non Rev Lounge page...
2024-06-2546 min
The Employee to Designer PodcastEp#10: How to Become a Successful, Sought After Interior DesignerWelcome to The Employee to Designer Podcast. The podcast that empowers & teaches emerging interior designers & decorators how to turn their gifts into a multifigure, residential interior design business, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we'll be discussing a topic that will help you in your transition from Employee to Designer. We are going to talk about “How to Become a Successful, Sought After Interior Designer, and secifialy what are the steps that you need to take to make this happen.
Join us as we uncover the strategies, mindset shifts, and pr...
2024-06-0650 min
The Employee to Designer PodcastEp#9: What to Do Before You Quit Your Job & Start Your Interior DesignWelcome to The Employee to Designer Podcast. The podcast that empowers & teaches emerging interior designers & decorators how to turn their gifts into a multifigure, residential interior design business, while working a 9-5, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we'll be discussing a topic that will help you in your transition from Employee to Designer. We are going to talk about “What to Do Before You Quit Your Job & Start Your Interior Design Business. And how what you do will impact the success or potential failure in starting your own business if...
2024-05-2347 min
The Employee to Designer PodcastEp#9: What to Do Before You Quit Your Job & Start Your Interior DesignWelcome to The Employee to Designer Podcast. The podcast that empowers & teaches emerging interior designers & decorators how to turn their gifts into a multifigure, residential interior design business, while working a 9-5, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we'll be discussing a topic that will help you in your transition from Employee to Designer. We are going to talk about “What to Do Before You Quit Your Job & Start Your Interior Design Business. And how what you do will impact the success or potential failure in starting your own business if...
2024-05-231h 05
What Happens Now?Navigating Life’s Adversities With Relentless Resilience (Guest Monique R Johnson)Send us a text
Monique's journey is a testament to resilience and the power of self-belief. From overcoming personal challenges with her son's incarceration to becoming a successful businesswoman and author, Monique shares invaluable insights that can inspire anyone facing tough times.
Support the show
https://youtube.com/@liwtiffanynicole?si=iu5jD5gUL4qYkrJN
2024-05-2049 min
The Employee to Designer PodcastThe Secret To Consistent 6-FiguresWelcome to The Employee to Designer Podcast. The podcast that empowers & teaches emerging interior designers & decorators how to turn their gifts into a multifigure, residential interior design business, while working a 9-5, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we'll be discussing the topic: “The Secret to Consistent 6-Figures” in your interior design business, using the Power of the Upsell.
Join us as we uncover the strategies, mindset shifts, and practical steps needed to turn your side hustle into a thriving interior design enterprise.
2024-05-1656 min
The Employee to Designer PodcastEp #6 - 4 Keys That Let You Know It’s the Right Time to Take The LeapWelcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode #6, we are going to dive into 4 key things that will let you know that it’s time for you to leave your 9-5, and go all-in on building your business and creating the life you want and deserve.
Join us as we uncover the strategies, mindset shifts, and practical st...
2024-05-0256 min
Gleis 50 - im Schnäuzug erwachsewärde#02.02 Monique Iseli: GymerzitMir diskutiere miter Monique Iseli, dr ehemalige Gymer-Dütschlehrerin vor Nicole, spannendi Aspekte vom Gymer-Schueusystem; wasme do aues chönt ändere u was de doch nid so schlächt louft.
Wie bi jedem Projekt wome no am Afang steit, isch ou üs bir Ufnahm vo dere Foug e blöde Fähler ungerluffe. Wie dir wahrschinlech ghöret isch d’Nicole rächt viu lisliger, das wiu mir bi ihrem Mikrophon öpis nid guet igsteut hei. Aber hei, Fähler si do zum lehre :)
Lueg doch bi üs uf Insta verbi: @gleis50.ch
2024-05-021h 51
The Employee to Designer PodcastEp#5: Creating a Healthy CEO LifestyleWelcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we are going to dive into the topic: Creating a Healthy CEO Life and the transformative process of transitioning from the corporate world to entrepreneurship while prioritizing well-being every step of the way. I’m also going to give you some helpful tips on how you can start creating yo...
2024-04-251h 10Conversations With NicoleCWN Radio Show Ep 11 Monique EllsworthNicole's guest is Monique Ellsworth.Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-nicole--5650178/support.
2024-04-1432 min
The Employee to Designer PodcastEp #4, Part 2: How To Identify & Attract Your Ideal ClientWelcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, which is Part 2, of last week’s episode: How To Identify & Attract Your Ideal Client, I am going to breakdown exactly how to attract your ideal client, so that you’ll never run out of opportunities to work with those who’ve you’ve been designed to serve.
Join us as we...
2024-04-1156 min
Raw Soul PodcastNicole the Medium on Bridging the GapNicole Diaz aka @nicolethemedium on IG hasn't had a linear journey to get where she is at today. From makeup to the kitchen to embracing her intuitive gifts it has been quite the journey. Nicole joins your host Monique and reflects back on her life. She talks about creativity, mental health and creating new neuro pathways as well as whats next! Of course we couldn't help ourselves and took a dive into astrology, don't knock it until you know your big 3! Listen in a remember to stay open minded. This episode will take you on a ride!
2024-04-0956 min
The Employee to Designer PodcastEpisode #4, Part 1: How To Identify & Attract Your Ideal ClientWelcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way .
I'm your host, Monique Nicole, and in today's episode, which is Part 1, I am going to breakdown exactly how to identify & attract your ideal client, so that you’ll never run out of opportunities to work with those who’ve you’ve been designed to serve.
Join us as we uncover the strategies, mindset shifts, and practical tips needed...
2024-04-0443 min
The Employee to Designer PodcastEpisode #3, Part 2: Build a Multifigure Business, While Working a 9-5Welcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, which is PART 2 of episode#3, we dive into the world of entrepreneurship and explore the dynamic journey of building a multifigure business while balancing a 9-5 job. Join me as we uncover the strategies, mindset shifts, and practical tips needed to turn your side hustle into a thriving enterprise.
2024-03-2846 min
The Employee to Designer PodcastEpisode #3 Part 1:Build a Multifigure Business, While Working Your 9-5Welcome to The Employee to CEO Podcast. The podcast that empowers & teaches emerging entrepreneurs how to turn their passion into a multifigure business, while working a 9-5, and how to transition from Employee to CEO, in a smart, responsible, and healthy way.
I'm your host, Monique Nicole, and in today's episode, we dive into the world of entrepreneurship and explore the dynamic journey of building a multifigure business while balancing a traditional 9-5 job. Join us as we uncover the strategies, mindset shifts, and practical tips needed to turn your side hustle into a thriving enterprise.
2024-03-2151 min
The Employee to Designer PodcastEpisode #2: How to Decide What Business Start?In this episode of the Employee to CEO podcast, host Monique Nicole offers insightful guidance on starting a business. She emphasizes the importance of aligning business ideas with personal strengths and passions, and the necessity of market research to understand customer needs.
Monique shares her own experiences in interior decorating and coaching, highlighting the value of scalability and delegation for business growth. She also discusses the significance of a business idea resonating with one's core values for lasting success and satisfaction. Personal anecdotes and practical advice throughout the episode aim to help listeners identify viable business opportunities.
2024-03-1446 minBaby Banter with Nicole PatesMonth 11 Part 2: Exploring 11-Month Milestones with Nicole, Monique, and HelenJoin us for the second part of Month 11 on Baby Banter, where Nicole, Monique, and Helen discuss the latest developments in their babies' journeys. Listen to how their little ones begin to navigate their world differently, expressing their wants and needs more clearly. Gain valuable tips from Nicole, as Monique and Helen share their experiences of this exciting phase in their babies' development.
Gain access to 250+ play ideas, comprehensive milestone masterclasses, webinars by paediatric experts, helpful resources, a supportive community, and everything you need to nurture your baby's growth for the first 18 months: Baby P...
2024-03-061h 05
The Employee to Designer PodcastEpisode #1: What Do You Want?In this episode, we are going to uncover the key steps to discovering what you want for your life and future business. The beauty about doing the work to truly ask yourself "What Do I Want", is that it opens up the door to guide you in creating the life that you want and deserve. So let's dive in, so that you can learn the key steps to discovering your gifts and passions, to lead you to a life of purpose and fulfillment.
Show Notes: TBD
Links and Resources:
Monique Nicole Website: https://moniquenicole.co
Monique Nicole on Instagram: @moniquenicole
...
2024-03-0529 min
The Motherful Podcast14. Intuition and Intention with Monique
This week our guest Monique joins us to talk about the things she has learned as a mom of 4 who was divorced after an unhealthy marriage of 15 years. She is currently engaged to be married, and has learned a lot about herself and her kids through some of the challenges she has been through, so she is here today to share some of the things she is doing to help her kids navigate these challenges.
---------------------------------------------------------------
Join mom-and-daughter duo, Heidi and Nicole, for the podcast that talks about all the joyful, beautiful, and sometimes awful parts of m...
2024-02-1245 min
The Infinite Drop#2 Channeling ETs & Isis the Goddess w/ Psychic Medium Monique Hemingway: True Life High PriestessCertified psychic medium and vocal trance channel Monique Hemingway joins Aubrey to discuss a broad range of topics, including:
channeling ETs
the connection between Isis (the Egyptian goddess) and The High Priestess tarot card
psychic and medium certification process
ethical considerations when practicing psychic and medium work
clearing energetic fields & energetic hygiene
how to support children who have intuitive or psychic experiences
how to tell if it’s intuition or just your imagination
Kundalini dance and somatic body release
Have a question? Leave a voice message on Spotify and I’ll try to answer on the next podca...
2024-01-171h 32
Cinquième de couverture"Il était une fois en Nouvelle-Aquitaine" - Monique Dollin du Fresnel30 épisodes plus ou moins connus, tragédies et événements heureux : l'Histoire de la Nouvelle-Aquitaine.
2023-12-1429 min
The Period PartyMotherhood as a Catalyst for Global Change: How a Mother's Well-Being Shapes the Future with Monique DicksonMonique Dickson is a menstrual cycle coach and women's hormone health practitioner. More importantly, she is a wife and a mother of 4 free-range kids, changing the world by raising her children to be compassionate, healthy, and change-makers of the future. Monique learned the hard way that being exhausted and burnt out didn't serve her family or her community positively. She has gone from dismissing and ignoring her hormones to loving and honoring them and now supports other women to do the same.In this episode, Monique and I talk about how mothers serve as changemakers, the nuances...
2023-12-1144 minBaby Banter with Nicole PatesMonth 3: Part 3 - Baby Play & DevelopmentJoin us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sweet smiles and infectious laughter that fill our lives now.
Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and everything you ne...
2023-11-2945 minBaby Banter with Nicole PatesMonth 3: Part 2 - Baby Communication & LanguageJoin us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sweet smiles and infectious laughter that fill our lives now.
Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and everything you ne...
2023-11-2956 minBaby Banter with Nicole PatesMonth 3: Part 1 - Baby SleepJoin us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sweet smiles and infectious laughter that fill our lives now.
Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, an...
2023-11-2941 min
She's Crowned With ConfidenceThe Winner's CrownBe sure to tune into the next episode of She's Crowned With Confidence, as Dr. Nicole welcomes special guest Monique Rose. Visionary, leader, and survivor, Monique is a highly-rated motivational speaker and successful 7 figure entrepreneur who is passionate about sharing her journey to success through authenticity, spirituality, knowledge, networking, and good old-fashioned hard work.Listen in as she shares the fascinating story of how she mustered up the confidence and courage to launch multiple successful businesses, and how she now empowers others to take hold of their own Winner's Crown. ...
2023-10-0533 min
What Do You Know?FEA/PHAEDRA as Rosario Dawson is the daughter of GAIA, Sandra Bullock, the Grandmother who stole the Goddess Athena SophiaBeginning with the Jewish Prayer, Shema.
FEA is an Indian Bi-racial she is not Spanish named Monique Rockman from South Africa.
Tiamat is an Indian Bi-racial she is not Spanish named Brandy from Connecticut.
Cynthia Henderson Thompson is a German White woman born as an Australian Black from Jesus' German Culture, her and her mother Audrey are German White Woman from the British show, "The Guardian" who wore pajamas everyday while Cynthia lamented about being born black and looking like a Black woman, which is how she actually lives her life. While White Girls she...
2023-08-181h 03
Movies That MatterJoy Ride and Korean AdopteesLexy, Nicole, and special guest Monique discuss Joy Ride and the unique experience of Korean adoptees growing up in white families. We disagree on the humor based on personal taste and our appreciation of raunchy comedy. We all enjoyed the more serious and heartfelt aspects of film. We delve into a discussion about the experiences of Korean adoptees especially the difficulties of interracial adoption and how that affects identity. Lexy recommends Nimona, Nicole recommends Uncoupled, and Monique recommends Cassandra in Reverse. Website Store YouTube Facebook Group Page
2023-07-2049 minBaby Banter with Nicole PatesMonth 1: Part 1 - First-Time Moms Unveiled: Navigating the Early Days - Monique and HelenNicole Pates, acclaimed paediatric physiotherapist and host of the Baby Banter Podcast, invites you to join her heartfelt conversations with Monique and Helen, two remarkable moms. Dive into the early days of motherhood as they share their joys, challenges, and precious moments. Get ready for an authentic exploration of parenthood.
Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and everything you need to nurture your baby's growth for the first 18 months: Baby Play Academy
Use Code [ BABYBANTER ] to get 20% OFF
...
2023-06-1534 minBaby Banter with Nicole PatesMonth 1: Part 2 - First-Time Moms Unveiled: Navigating the Early Days - Monique and HelenNicole Pates, acclaimed paediatric physiotherapist and host of the Baby Banter Podcast, invites you to join her heartfelt conversations with Monique and Helen, two remarkable moms. Dive into the early days of motherhood as they share their joys, challenges, and precious moments. Get ready for an authentic exploration of parenthood.
Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and everything you need to nurture your baby's growth for the first 18 months: Baby Play Academy
Use Code [ BABYBANTER ] to get 20% OFF
Connect with N...
2023-06-1533 min
Birth With PowerEp 211: Monique’s Birth Story - Prioritizing Peace**This episode is sponsored by The Lactation Network, the largest network of accredited breastfeeding experts in the country. Visit tln.care/AAPB to learn more and schedule your own insurance-covered consultation today!Monique thought she was going to have a vaginal birth with an epidural. She was scheduled to be induced just after 40 weeks but as it goes with labor, things took a bit of a turn and you’re going to hear about all those twists and turns in today’s birth story episode.Being a recent transplant from Suriname in South America, she was st...
2023-06-0636 min
English For The Long RunNicole Linke: Bullying Survivor, Ultra Runner and Kettlebell InstructorNicole is a 38 year-old ultra runner, writer and kettlebell instructor who currently works and lives in Berlin (Germany).
At this moment she is training for the Race Across Scotland, a 215-miler ultra marathon.
Today she feels strong in body, mind and spirit. But that has not always been the case: in her teens and early twenties she experienced bullying both at school and at home: she was made fun of because of her looks.
Therefore she struggled years with body image issues and low self-esteem. She was extremely shy and afraid of people because of embarrassment and anxiety.
At a...
2023-05-1948 min
Dein Neustart USA Podcast: Alles über Auswandern, E2-Visum & Leben in AmerikaNICOLE ENGLITSCH: Studierte Texanerin - McAllen, TX, USANicole's Auswanderergeschichte beginnt vor 10 Jahren, als sie für ein Auslandssemester während ihres Masterstudiums nach Brownsville in Texas geht. Schnell wird ihr klar, dass sie in Amerika bleiben will, da ihr das Leben dort einfach leichter fällt und daher besser gefällt. Sie schafft es noch ein ganzes Masterstudium dranzuhängen und somit danach eine Arbeitsgenehmigung für vorerst ein Jahr zu erhalten. Irgendwann ist sie dann bereit für den Schritt zurück in die Heimat, nach Österreich, doch als der Rückzug bereits fest entschlossen ist, lernt sie ihren jetzigen Mann kennen - und bleibt. Mittlerwei...
2023-04-2147 min
The AlexAndMo PodcastAre Black Women Safe?Malcolm X stated, “The most disrespected person in America is the black woman. The most unprotected person in America is the black woman. The most neglected person in America is the black woman.” This became so evident to our upcoming guest Nicole Lewis, LCSW, LICSW who recently started her own niche mental health business to empower black women. Nicole has membership for Black Women’s Mental Health https://beacons.ai/nicolelewislcsw where she helps Black women work through their stressors, feel confident in themselves, and experience joy in their lives again. Nicole a licensed social worker and mental health counselor joins...
2023-04-1258 min
DO LIVRO NÃO ME LIVRONicole Wasegawa - Mil Homens e Uma MulherNicole Wasegawa - Mil Homens e Uma Mulher
2023-03-2801 min
Middee | Pregnancy, Birth & Postpartum EducationMiddee Mini Expert Series with Paediatric Emergency Nurse Nicole Gleeson: Infant skin conditions & rashesIntroducing our Middee Mini Series - A four part podcast series brought to you by tooshies, GAIA & Milton. With some of Australia’s leading healthcare experts such as Dr Golly, Courtney Garland, Nicole Gleeson & Penny Douglas to bring you this educational mini series. This four part mini series has been designed to provide new & current parents with essential education regarding topics that all parents should be aware of such as normal & abnormal baby’s output, expressing breastmilk & safe sterilisation, infant skin conditions & the importance of baby massage.
About our Sponsor GAIA Skin Naturals:
When a baby...
2023-03-0354 min
Nicole Bunschoten - Leven van een VA#2 Durf de stap te nemen - Interview met VA MoniqueIn deze podcast stel ik je voor aan Monique (www.supportme.nu). Zij deelt met ons hoe zij VA is geworden en geeft Monique tips over het VA-schap. Al voordat ze echt gestart was als VA had zij al haar eerste opdrachtgevers. Ook in dat verhaal neemt ze ons mee. En in het waardoor zij de stap naar het VA-schap gewoon durfde te zetten!
Heb je na het luisteren van deze podcast vragen aan Monique, dan beantwoordt zij ze graag. Het enige dat je daarvoor hoeft te doen, is mij een bericht sturen via mail (hello@nicolebunschoten...
2023-02-0519 min
Infertility And Me: Stories of Infertility Survivors, IVF, & TTCInfertility Feels Like A Hamster Wheel w/Nicole Gomez Fisher (BFP)If this podcast has helped you, please consider leaving a 5 star Rating & Review on Apple iTunes or Spotify. Ratings & Reviews help increase the show's visibility so that we can reach more friends who may be silently suffering too!Nicole Gomez Fisher shares her devastating endometriosis and scarring diagnosis from previous surgeries at 19 years old. Nicole's right ovary, both fallopian tubes, and part of her left ovary was removed during surgery. After marriage, TTC would be equally arduous for Nicole and her husband's eight year journey. What's Discussed:EndometriosisSurgical removal of reproductive organs.00:17:45:00- Egg d...
2022-12-2037 min
The Motherhood Village PodcastSelf-care isn't Selfish, It's Necessary with Board-Certified and Licensed Acupuncture Physician Monique Gusmao-RodriguezMonique Rodriguez, AP, Dipl. Ac. is a board-certified (NCCAOM) and licensed acupuncture physician and founder of Five Element Wellness Center in Coral Springs and Weston. She also holds a certification in injection therapy and is licensed as a primary care physician in the State of Florida. Monique graduated from the Academy of Five Element Acupuncture in Gainesville, Florida, with her graduate degree in Acupuncture and Oriental Medicine. She obtained her bachelor’s degree in molecular biology from Florida Atlantic University (FAU). She is also a PhD candidate at Pacific College of Health and Sciences in San Diego, co...
2022-11-1736 min
The Criminal SatiristCase of Monique Osuna and Child AbuseIn the Case of Monique Osuna, I talk about the abuse and horrible treatment of her 9 year old stepson Emrik which led to his death. All information was gathered from new reports, police reports, court documents.
References:
Idaho Department of Corrections
Ada County District Court CR-01-20-35027
Katie Terhune, Nanny cameras captured abuse of Meridian boy at center of murder case, published by Ktvb7 news https://www.ktvb.com/article/news/crime/emrik-osuna-erik-monique-abuse-murder-meridian-boy-preliminary-hearing/277-9c03ecd5-c13f-423e-8d5d-c38db08f7689
https://lawandcrime.co...
2022-09-2711 min
Cinquième de couverture"Vivre et laisser mûrir en Ténareze", Monique Dollin du FresnelUne sombre histoire de famille et de suspense dans la belle région de la Ténarèze, haut-lieu de l'Armagnac.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2022-09-0629 min
Middee | Pregnancy, Birth & Postpartum EducationMiddee Education with Nicole Gleeson: Paediatric First Aid- common injuries/illnesses, assessing your child , basic life support + explaining the emergency departmentToday's episode is proudly brought to you by Sleepy Belly.
Remember what it was like to get a restful night's sleep before being pregnant. When you didn't have to worry about falling asleep on your back, fighting your partner for more space in bed or swimming in multiple pillows just to support your growing bump? Well look no further because Sleepy Belly have got you covered with their unique dual support pregnancy pillow proven to aid better sleep. Experience a deeper, more restful sleep while having back, side & tummy support. Get yours today at www.sleepybelly.com.au Or follow...
2022-07-1557 min
Dating Intelligence the PodcastNo Apologies! feat. Monique Nicole LeClairNever apologize for who you are and what you stand for. Model/actress, Monique Nicole LeClair, joins the show to discuss being a single mother, her dating life and career. She's an inspiration to all mothers out there; a hard worker and really doesn't apologize for doing it her way.
2022-04-261h 01Non-Rev Lounge#15 Nicole Throws Away Academia for ❤️Aviation, And Seb Will Fly For Cake!!Hello Non Rev Loungers! This week we speak with our great friend Nicole from season one. She is getting married to our guest Seb from episode #11!! She has had a MAJOR life swing that we will discuss!Freelance to supplement her aviation love.The only gate agent THAT I KNOW that has a doctorate degree 🙄Birthday trips to Prague and Bulgaria!We play The Newlywed Game! Nicole vs. Seb ( girls rule, boys drool 🤤)“She’s the enthusiasm, he is the knowledge!”International Driver’s license.Can they really get along with both working for competing huge carriers with Nicole working...
2022-04-1250 min
Million Dollar Decisions for Women. 'The 'Million Dollar Life'.Organizing Business Life & Home with The Organizing Queen, Monique Sveinsson! - Episode 003As a busy mum it can feel SOOO overwhelming to plan, organize, structure days, handle the finances/budget....
Right?
Monique Sveinsson shares how to clear that clutter in the mind using simple strategies!
Go on, listen, take notes and give them a go.
xNicole
Where to get your own planner? https://perfectplannerco.com/
Follow me on instagram : https://www.instagram.com/nicole_fitandfab/
Visit my website: www.nicolebrodie.com
Email me: team@nicolebrodie.com
If you would like to be...
2022-03-2326 min
The Homewrecker PodcastHealing with Nicole MoralesThis week, we are joined by a very special guest, Nicole Morales! Nicole is a Reiki Master Practitioner, host of the Healing with Nicole podcast, Tarot Reader, writer, and Brujita. We talk all about Nicole's journey and some of the hardships she's had to overcome to get to where she is now, her battles and victories with alcohol and drug addiction, experiences with the Catholic church, the book she's currently writing and what it's about, her amazing podcast and how it's been helping others. Monique also opens up about her "Guided Light" Session with Nicole and so much more on...
2021-10-202h 01Non-Rev Lounge#46 Live from New York, it's the Nicole ShowDuring our group trip to New York, we got a chance to sit with our friend Nicole who came to see New York with us. She shares some really great stories we know you are going to love. How we met NicolePassing out inflight over the AmazonMore into aviation or travel $1200 flight voucher comes at a cost30 hours of HellNew Zealand Zorb ball and Glow Worm caveTipsThanks for supporting our show, we really appreciate it! Find us on Instagram @NonRevLoungePodcast and Twitter @NonRevLoungePod. If you have any questions or feedback please feel free to reach out to...
2021-10-1258 min
Another Fucking Horror PodcastA Very Special Kiki With The Star Of Risen: Nicole SchalmoMonique and Amy sit down with Nicole Schalmo, the star of the new Sci Fi thriller, Risen. Available on-demand on Apple TV and Amazon Video and in select theaters on August 20th. For more information about Risen, please follow @i_am__arya and @anotherfuckinghorrorpodcast on Instagram. If you liked this episode, please take a moment to rate, review, and subscribe.
2021-08-1845 min
Natural Soul ConversationsBlack And The 2.0 Beauty CultureIn this episode, my guest and friend, Nicole Conway return to help me understand the new standard of beauty in the Black community, how we choose to wear our hair and to appreciate the complexities and the prerogatives to express our beauty in whatever way we choose! Technically, she low-key gathered me all the way together! Let’s start our own haircare supply company and make it the trend. Let’s learn how to connect with wig/weave distributors, logistics, supply chain, wholesale, angel investors, minority-owned business loans, and other business tools that can help us enter into and dominate this...
2021-05-051h 07
Shame To SparkleCPTSD & Shame with Trauma Recovery Coach and Host of The Healing Trauma Podcast, Monique KovenIn this episode, I sit down and talk with an incredible resource in the CPTSD and trauma recovery space, Monique Koven. We discuss all things CPTSD (complex post traumatic stress disorder,) and dive into some questions that were sent in regarding trauma. About Monique: Monique Koven is a Certified Trauma Recovery Coach & a Polyvagal & Part's work Trained Practitioner. She has worked for over twenty-five years as a Social Worker. Today, her full time passion is educating and supporting other Trauma Survivors on their healing journey. Monique is the host of The Healing...
2021-04-1430 min
Shame To SparkleCPTSD & Shame with Trauma Recovery Coach and Host of The Healing Trauma Podcast, Monique KovenIn this episode, I sit down and talk with an incredible resource in the CPTSD and trauma recovery space, Monique Koven. We discuss all things CPTSD (complex post traumatic stress disorder,) and dive into some questions that were sent in regarding trauma. About Monique: Monique Koven is a Certified Trauma Recovery Coach & a Polyvagal & Part’s work Trained Practitioner. She has worked for over twenty-five years as a Social Worker. Today, her full time passion is educating and supporting other Trauma Survivors on their healing journey. Monique is the host of The He...
2021-04-1430 min
Cinquième de couverture"La machination de Berlin", de Monique Dollin du FresnelDe Berlin en ruines à l'Argentine et à Jérusalem, une traque impitoyable au cœur de la nébuleuse nazie.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2021-03-1124 min