Shows
Monisha Mitra Mindfulness Life CoachWhy do I do this?Either life happens to you or life happens through you. You decide. Click on the link to register for the webinar that can change your life https://my.demio.com/ref/h96VkViJEVh0qyYg2022-02-2303 minMonisha Mitra Mindfulness Life CoachChoices we make everydayChoices we make everyday can change so much around us and in us.What choices are you making?2022-02-2203 minMonisha Mitra Mindfulness Life CoachPerceptionsCheck out my latest and new episode!https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio2022-01-1706 minMonisha Mitra Mindfulness Life CoachEpisode 18What do we mean when we say authenticity? Here is my take and experience on it. 2021-12-2709 minMonisha Mitra Mindfulness Life CoachMy learning curvesCheck out my latest episode on my own learning curves. just one of the lessons i learnt, family is it!https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio2021-12-1604 minMonisha Mitra Mindfulness Life CoachNew on HubHopperCheck out my latest and new episode!https://studio.hubhopper.com/?utm_source=host_feed_programme&utm_medium=description&utm_campaign=hubhopper_studio2021-12-1503 min
Monisha Mitra Mindfulness Life CoachMental Health and IWhat do I have that you don't or vice versa. Does it really matter? As long as we understand each other --- Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1804 minMonisha Mitra Mindfulness Life CoachMental Health and IWhat do I have that you don't or vice versa.
Does it really matter? As long as we understand each other
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1804 minMonisha Mitra Mindfulness Life CoachBlogcastI am going to create two kinds of communications. one blog posts for those who depend on visual mediums like reading and podcast for those who are driven by auditory stimuli.
This is going to be a series of blogcasts. Do let me know what you think at monisha@monishamitra.com
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1803 minMonisha Mitra Mindfulness Life CoachBlogcastI am going to create two kinds of communications. one blog posts for those who depend on visual mediums like reading and podcast for those who are driven by auditory stimuli. This is going to be a series of blogcasts. Do let me know what you think at monisha@monishamitra.com--- Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1803 minMonisha Mitra Mindfulness Life CoachMy Mission StatementI’m on a mission to empower women to find their true purpose. My own purpose is to help women achieve their goals and find emotional freedom and resilience so they can be a powerhouse for themselves.
What's yours? Do share it with me
Also if you think that I can add value to your life, message me at monisha@monishamitra.com
Lets talk
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1804 minMonisha Mitra Mindfulness Life CoachMy Mission StatementI’m on a mission to empower women to find their true purpose. My own purpose is to help women achieve their goals and find emotional freedom and resilience so they can be a powerhouse for themselves.What's yours? Do share it with me Also if you think that I can add value to your life, message me at monisha@monishamitra.comLets talk--- Support this podcast: https://anchor.fm/monisha-mitra/support2021-11-1804 minMonisha Mitra Mindfulness Life CoachChoicesDecided to change things around a little. Coming into my own is interesting
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-10-2904 min
Monisha Mitra Mindfulness Life CoachChoicesDecided to change things around a little. Coming into my own is interesting --- Support this podcast: https://anchor.fm/monisha-mitra/support2021-10-2904 minMonisha Mitra Mindfulness Life Coachthe 4 levels of consciousnessthere are 4 levels that all of us belong to, where do you fit in? Where would you like to be and how will you get there?
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-2405 min
Monisha Mitra Mindfulness Life Coachthe 4 levels of consciousnessthere are 4 levels that all of us belong to, where do you fit in? Where would you like to be and how will you get there? --- Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-2405 minMonisha Mitra Mindfulness Life CoachFormal vs informal mindfulnessNot everyone likes to sit in one place to meditate or focus on their breathing. If a moment in the present is what we need to focus on, then it can be done whenever you are doing something, or anything for that matter. just bring your awareness into all your sensations at that point in time.
Try it
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-2306 minMonisha Mitra Mindfulness Life CoachFormal vs informal mindfulnessNot everyone likes to sit in one place to meditate or focus on their breathing. If a moment in the present is what we need to focus on, then it can be done whenever you are doing something, or anything for that matter. just bring your awareness into all your sensations at that point in time. Try it--- Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-2306 minMonisha Mitra Mindfulness Life CoachMindful meditation or notMeditations can be formal or informal, what works for one may not work for another.
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-1703 minMonisha Mitra Mindfulness Life CoachMindful meditation or notMeditations can be formal or informal, what works for one may not work for another. --- Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-1703 minMonisha Mitra Mindfulness Life CoachConfusion in mindfulness?So I was out for over 2 months shifting, moving, settling and adjusting. But I’m back to bring a whole lot of love and audio for you along with learning, love and abundance
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-09-1703 minMonisha Mitra Mindfulness Life CoachConfusion in mindfulness?So I was out for over 2 months shifting, moving, settling and adjusting. But I’m back to bring a whole lot of love and audio for you along with learning, love and abundance --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-09-1703 minMonisha Mitra Mindfulness Life CoachTransformation and youHow do we choose our responses to change
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-04-0204 minMonisha Mitra Mindfulness Life CoachTransformation and youHow do we choose our responses to change--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-04-0204 minMonisha Mitra Mindfulness Life CoachLoving our folksWe need to extend love and compassion to our parents because they need it as much as we do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-3104 minMonisha Mitra Mindfulness Life CoachLoving our folksWe need to extend love and compassion to our parents because they need it as much as we do.
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-3104 minMonisha Mitra Mindfulness Life CoachWhen the going gets toughWhat do you do when any situation seems to spiral out of control. Take time out. Sit, breathe, turn inwards, breathe and repeat....
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This episode is sponsored by
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-3104 minMonisha Mitra Mindfulness Life CoachWhen the going gets toughWhat do you do when any situation seems to spiral out of control. Take time out. Sit, breathe, turn inwards, breathe and repeat.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-3104 minMonisha Mitra Mindfulness Life CoachRegretsIs living in regret constructive and how does it benefit you in the long run?
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-0707 minMonisha Mitra Mindfulness Life CoachRegretsIs living in regret constructive and how does it benefit you in the long run? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-0707 minMonisha Mitra Mindfulness Life CoachHave you been labeled yet?How do people define you and how does that make you feel and/ or impact your life?
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-0603 minMonisha Mitra Mindfulness Life CoachHave you been labeled yet?How do people define you and how does that make you feel and/ or impact your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-0603 minMonisha Mitra Mindfulness Life CoachWHAT IS YOUR STORYLike everyone, I have a story. Stay tuned to hear those tales of woe, joy and everything in between.
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This episode is sponsored by
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Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-0602 minMonisha Mitra Mindfulness Life CoachWHAT IS YOUR STORYLike everyone, I have a story. Stay tuned to hear those tales of woe, joy and everything in between. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-0602 minMonisha Mitra Mindfulness Life CoachGardening and youOur mind holds many secrets, but we hold the key. Our thoughts determine our realities. What plants are you growing in your mind? What seeds are you planting?
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/monisha-mitra/support2021-03-0604 minMonisha Mitra Mindfulness Life CoachGardening and youOur mind holds many secrets, but we hold the key. Our thoughts determine our realities. What plants are you growing in your mind? What seeds are you planting? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/monisha-mitra/support2021-03-0604 min