Shows
Embracing the GrayStaying Grounded: Practical Tools for Managing Stress and Uncomfortable Emotions
In today's episode, Vic and Kels tackle the challenges of managing stress, anxiety, loneliness, and feelings of inadequacy. Whether you're grappling with emotional eating, fear of rejection, or navigating tough moments in your career, this conversation is packed with actionable tools to help you cope healthfully and regain control. Through heartfelt discussions, expert insights, and practical strategies, they explore:
The RAIN Method: A simple yet powerful tool to Recognize, Allow, Investigate, and Nurture your emotions.
The SEEN Method: Developed by relationship coach Morgan Burch, is a transformative approach designed to enhance connection and understanding in relationships with 4 questions...2025-01-1435 min
Burch MediaCory debates Courtney MorganWe go over the election 20242024-11-132h 28
The Sister SauceSeason 1, Episode 033 - Interview with Katherine KlimitasWELCOME:
Welcome to the thirty-third episode of our podcast, “The Sister Sauce!” This week, we are sharing with you an interview we did in March 2021 with Katherine Klimitas, owner of KAK ART & Designs! Since that conversation, Katherine has done so many wonderful things and so we hope that you will check out her FaceBook page and website and subscribe to her email list! Links are provided below.
TIMESTAMPS:
Welcome – 00:00:22
Hot Sauce (Brat Pack News) – 00:01:07
Meat Sauce (Interview with Katherine Klimitas) – 00:05:57
Marinade (Questions to Instantly Stop Conflict) – 00:39:26
Closing Thoughts – 00:45:01
RESOURCES:2024-06-0245 min
The Steph & Craig ShowHow to build connection and safety in your relationshipYou’re in for a special treat today. Steph and Craig are joined by Morgan Burch of Good Morgan Therapy. Morgan Burch is a Couples Coach & Parts Work Coach as well as the host of the podcast, Good Morgan Therapy. On today’s episode, Morgan shares her journey of growing up on a farm in rural Iowa where she was deeply immersed in Christian purity culture. She discusses how she struggled to heal from a childhood filled with shame, feelings of unworthiness, as well as her struggles with self...2024-05-231h 11
Healthy Vegan Living PocastE-52 Vegan AthletesThere are many inspirational vegan athletes who have achieved remarkable success in their respective sports while following a plant-based diet. For example, Jehina Malik, Cam Newton, Lewis Hamilton, Venus Williams, Scott Jurek, Alex Morgan, Patrik Baboumian, Robert Cheeke, Tia Blanco, Steph Davis, Fiona Oakes, Brendan Brazier, Kuntal Joisher, Morgan Mitchell, LeiLani Munter, These athletes are not only successful in their sports but also serve as role models for the vegan lifestyle, demonstrating that peak physical performance can be achieved on a plant-based diet. Vegan athletes are often inspired by a combination of ethical, health, environmental, and performance-related reasons: For...2024-05-0612 min
The Letterboxd ShowBest in Show: Screenplay Edition with May December Writer Samy BurchMay December screenwriter Samy Burch joins Mia and Gemma for a chat, fresh from her New York Film Critics Circle win for Best Screenplay. Topics range from Melanie Lynskey to Sister Act to Persona (and Burch’s favorite Letterboxd review), and how the presence of major tabloid figures such as Monica Lewinsky informed her themes of media obsession, performance and agency. We also welcome our London editor Ella Kemp and Best in Show newsletter scribe George Fenwick to give us the lowdown on their attending the British Independent Film Awards, including its big winner All of Us Strangers. Cheers!...2023-12-0845 min
Love Before 100Booty Calls, Background Checks, & Morgan WallenThis week we cross “find a booty call situation” off the list. How does one go about finding (and then executing) a booty call? (Dad, don’t listen to this one.) Link to The Shadows Podcast: https://podcasts.apple.com/us/podcast/the-shadows-podcast/id1534684467 (my episode airs 11/27) Ride the Wave: https://youtu.be/e9p71hR37qI?feature=shared I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)! Connect with me on Instagram...2023-11-0242 min
The Delta FlyersMartha HackettThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Martha Hackett.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...2023-09-2550 min
The Delta FlyersEthan PhillipsThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Ethan Phillips.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...2023-09-1857 min
The Delta FlyersTim RussThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Tim Russ.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...2023-09-1134 min
The Delta FlyersRoxannThe Delta Flyers is a weekly podcast hosted by Garrett Wang & Robert Duncan McNeill. This week’s episode is an interview with Roxann Dawson.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeillAnd a special thanks to our Ambassadors, the guests who keep coming back, giving their time and energy into making this podcast better and better with their thoughts, input, and inside knowledge: Lisa Klink, Martha Hackett, Robert Picardo, Ethan Phillips, Robert Beltran, Tim Russ, Roxann Dawson, Kate Mulgrew, Brannon Br...2023-09-0428 min
The Delta FlyersSeason 8This episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Season 8. Garrett and Robbie discuss what they would have liked to have seen in a hypothetical season 8 of Voyager.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill2023-08-2845 min
The Delta FlyersLooking BackThis episode was recorded in early July 2023, before the SAG Strike.The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Looking Back. Garrett and Robbie discuss the beginnings of Voyager, and take a look at the whole journey of making the show.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...2023-08-2158 min
Embrace An Soul-Stirring Full Audiobook And Elevate Your Mindset.The News Quiz: 2018 – 2019: Series 96, 97, 98 and 99 of the topical BBC Radio 4 comedy panel show by BBC Radio ComedyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/641995to listen full audiobooks.
Title: The News Quiz: 2018 – 2019: Series 96, 97, 98 and 99 of the topical BBC Radio 4 comedy panel show
Series: Part of The News Quiz
Author: BBC Radio Comedy
Narrator: Miles Jupp, Various
Format: Unabridged Audiobook
Length: 14 hours 48 minutes
Release date: April 27, 2023
Genres: Comedy, Satire & Parody
Publisher's Summary:
Four further series of the award-winning satirical panel show For over 45 years, The News Quiz has been taking a scalpel to the headlines, dissecting them with its inimitable blend of satire, silliness and sharp-witted commentary. These 32 episodes, first broadcast between April 2018 and May 2019, find the team tackling sto...2023-04-272h 48
Explore New Full Audiobooks in Literature, Comedy, Satire & ParodyThe News Quiz: 2017 – 2018: Series 92, 93, 94 and 95 of the topical BBC Radio 4 comedy panel show by BBC Radio ComedyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/641997to listen full audiobooks.
Title: The News Quiz: 2017 – 2018: Series 92, 93, 94 and 95 of the topical BBC Radio 4 comedy panel show
Series: Part of The News Quiz
Author: BBC Radio Comedy
Narrator: Miles Jupp, Various
Format: Unabridged Audiobook
Length: 14 hours 47 minutes
Release date: April 27, 2023
Genres: Comedy, Satire & Parody
Publisher's Summary:
Four more series of the long-running satirical panel show chaired by Miles Jupp Since its inception in 1977, The News Quiz has been taking an irreverent sideways look at the headlines, playfully poking fun at the issues, incidents and individuals that make the news. These 32 episodes, first broadcast bet...2023-04-272h 47Explore New Full Audiobooks in Literature, Comedy, Satire & ParodyThe News Quiz: 2018 – 2019: Series 96, 97, 98 and 99 of the topical BBC Radio 4 comedy panel show by BBC Radio ComedyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/641995to listen full audiobooks.
Title: The News Quiz: 2018 – 2019: Series 96, 97, 98 and 99 of the topical BBC Radio 4 comedy panel show
Series: Part of The News Quiz
Author: BBC Radio Comedy
Narrator: Miles Jupp, Various
Format: Unabridged Audiobook
Length: 14 hours 48 minutes
Release date: April 27, 2023
Genres: Comedy, Satire & Parody
Publisher's Summary:
Four further series of the award-winning satirical panel show For over 45 years, The News Quiz has been taking a scalpel to the headlines, dissecting them with its inimitable blend of satire, silliness and sharp-witted commentary. These 32 episodes, first broadcast between April 2018 and May 2019, find the team tackling sto...2023-04-272h 48
Coach ClassIn conversation with Jon McNestrie, agile coachJon is a self-styled agile coach who works with teams, organisations and leaders so they can understand themselves better and improve the ways they work together.Offering 1 to 1 coaching, team coaching and facilitation, Jon is a professionally certified coach (ICF PCC) .He is also a passionate advocate of Agile Software Delivery, with substantial practical experience as a lead developer, Scrum Master, project manager, and software consultant for a variety of clients in the financial and IT services sectors as well as in the public sector.He provides highly interactive training courses and workshops...2023-03-0231 min
Step Inside This Thrilling Full Audiobook And Feel The Difference.The News Quiz 2022: The Complete Series 107, 108 and 109: The topical BBC Radio 4 panel show by TbaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578639to listen full audiobooks.
Title: The News Quiz 2022: The Complete Series 107, 108 and 109: The topical BBC Radio 4 panel show
Series: Part of The News Quiz
Author: Tba
Narrator: Andy Zaltzman
Format: Unabridged Audiobook
Length: 11 hours 3 minutes
Release date: December 15, 2022
Genres: Comedy, Satire & Parody
Publisher's Summary:
All 24 episodes of the flagship comedy show from 2022 The radio precursor to Have I Got News for You, The News Quiz has been serving up sizzling satire and sardonic commentary since 1977. In these three series, Andy Zaltzman brings together some of Britain’s finest comedians, journalists and commentators to chew ove...2022-12-1511h 03Enjoy Amazing Full Audiobooks in Literature, Comedy, Satire & ParodyThe News Quiz 2022: The Complete Series 107, 108 and 109: The topical BBC Radio 4 panel show by TbaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/578639to listen full audiobooks.
Title: The News Quiz 2022: The Complete Series 107, 108 and 109: The topical BBC Radio 4 panel show
Series: Part of The News Quiz
Author: Tba
Narrator: Andy Zaltzman
Format: Unabridged Audiobook
Length: 11 hours 3 minutes
Release date: December 15, 2022
Genres: Comedy, Satire & Parody
Publisher's Summary:
All 24 episodes of the flagship comedy show from 2022 The radio precursor to Have I Got News for You, The News Quiz has been serving up sizzling satire and sardonic commentary since 1977. In these three series, Andy Zaltzman brings together some of Britain’s finest comedians, journalists and commentators to chew ove...2022-12-1511h 03
The Long GameHow to Build the Right Data Workflow with Blake Burch (Shipyard)There’s a lot of monotonous development work that goes into building solutions. Blake Burch wants to relieve some of that burden for developers and help them waste less time on unnecessary tasks. Blake co-founded Shipyard, a data orchestration platform, to give data engineers the tools to quickly launch, monitor, and share resilient data workflows. He talked to us about the importance of inter-tool communication, how Shipyard is working to improve the developer experience, and why you shouldn’t focus on your infrastructure.Show TopicsGet rid of monotonous development workRun...2022-10-0557 min
Dear AccountantS5 E4. Your Favorite Mentor series with Chuck Burch: Updates + *Rebroadcast* How to embrace masculinity and vulnerability*Earn free CPE credit for listening to this episode! Visit EarmarkCPE.com to sign up for free! S5 E4. Your Favorite Mentor series with Chuck Burch: Updates + *Rebroadcast* How to embrace masculinity and vulnerability One of the most downloaded episodes has been season 3, episode 6 with Chuck where we talked about masculinity, vulnerability and insecurity of men. I decided to bring back your favorite mentor for a short coffee chat while we rebroadcast his episode because he always has interesting perspectives to share and I always learn so much from talking to him. As most of y...2022-07-111h 12
The Carolina ChroniclesElder John - Music & FamilyElder John Burch was featured in a PBS docuseries titled American Epic, detailing the early days of American musical recordings. We talk about his church in Cheraw, and how his choir would influence not just gospel music, but one of the greatest jazz musicians of the twentieth century. We also talk about how a priority for education has been passed down through the family, as well as uncover a few little known family facts.
You can listen to Elder John's music on Spotify and Apple Music.2022-05-3015 min
WHAT THE FRIDAY with Father & Daughter, Bill & Morgan BurchButts, Dead People, & Engagement? - 202A father daughter comedy podcast.Follow Bill on instagram: instagram.com/williambburchFollow Morgan on instagram: instagram.com/themorganburchListen to THE HEARTBREAK KID, Morgan's podcast all about love: https://www.youtube.com/channel/UCvm6X5aD8OH7MToji4BOFsw See acast.com/privacy for privacy and opt-out information.2022-03-0424 minWHAT THE FRIDAY with Father & Daughter, Bill & Morgan BurchBalls, Belly Buttons, and Lesbian Time - 201Follow Bill on instagram: instagram.com/williambburchFollow Morgan on instagram: instagram.com/themorganburch See acast.com/privacy for privacy and opt-out information.2022-02-2645 minDear AccountantS3 E6. How to embrace masculinity and vulnerabilityRecently I have read some alarming statistics that men are being affected the most in the global mental health crisis. I never think it’s easy to be men, I think we just don’t hear enough about what they have to go through. I have empathy for everyone because I honestly think no matter what gender, each has its own unique and different set of challenges and circumstances! Men often grow up thinking that talking openly isn’t very ‘manly’. The concept of masculinity and vulnerability can vary depending on the world and environment they grew up in, their...2021-10-2445 min
Coach ClassInterview with Kim Morgan, CEO Barefoot CoachingHaving just completed the Barefoot Coach Training Course for Business and Personal Coaching, it was a real privilege to speak to the founder of the organisation herself - Kim Morgan.Kim is CEO of Barefoot Coaching, one of the most successful and fastest growing coaching and coach training businesses in the UK. She was one of the UK’s first executive business and personal coaches and pioneered the development of university-approved coach education in the UK. Her lifetime contribution to the industry was recognised when she received Coaching at Work’s award of “Coach of the Yea...2021-10-0425 min