Shows
Duel of the FatesDuel of the Fates: Episode NineThe Resistance makes a last stand against the First Order while Kylo Ren seeks out the life force that Mortis has to offer. Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - HuxAdrianna Prosser - LeiaCasey Lyons - L...2025-06-2925 min
Duel of the FatesDuel of the Fates: Episode EightRey and Kylo Ren battle atop the Temple of Mortis while the Resistance mounts an epic ground battle led by Finn and an air strike led by Poe. Meanwhile Rose struggles to get an important message to General Leia. Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as Rose2025-06-2218 min
Duel of the FatesDuel of the Fates: Episode SevenKylo Ren and Rey are both haunted by visions of their past as they make their way to the Temple on Mortis. The Resistance prepares for a war to free the galaxy. Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - HuxA...2025-06-1515 min
Duel of the FatesDuel of the Fates: Episode FiveKylo Ren looks to complete his training with Tor Valum. Rey and Poe run into a road block on Bonadan while Rose and Finn send Leia’s call for action across the galaxy!Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - Hux...2025-06-0119 min
Duel of the FatesDuel of the Fates: Episode FourKylo Ren meets the Sith Master Tor Valum on Remnicore, while Rey and Poe search for Nomi and a path to Mortis. Meanwhile Finn and Rose head to Coruscant and the Jedi Temple to begin their mission to launch the Resistance's message of hope to the galaxy. Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenA...2025-05-2517 min
Duel of the FatesDuel of the Fates: Episode ThreeIn the third chapter of this nine-part audio experience Kylo Ren reconvenes with Hux to discuss strategy. Poe addresses the Resistance about their plan to leverage a force powered antenna. Rey is compelled to follow the visions she’s been haunted by. Produced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - Hux...2025-05-1816 min
Duel of the FatesDuel of the Fates: Episode TwoHux tries to play hardball with a group of Warlords, while Kylo Ren is out searching for information that will lead him to the power he seeks. Rose, Finn, Poe and Rey reconvene with the Resistance and hatch a plot to gain the support of the galaxy. Produced by Dewvre podcasts and such. StarringShelby Handley as ReyDan Barra-Berger as Kylo RenMatt Brown as PoeArmand Antony as FinnAmy Henkel as Rose2025-05-1118 min
Duel of the FatesDuel of the Fates: Episode OneIn the first episode of this nine-part audio series we catch up with Finn, Poe, Rose and BB-8 as they attempt to destroy a First Order asset. Produced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - HuxAdrianna Prosser - LeiaCasey Lyons - LukeErin Riz...2025-05-0419 min
The Next ChapterHeartland actor Michelle Morgan and author Emma Hooper talk Canada Reads, hip-hop and history in these music reads, and moreMichelle Morgan talks about championing Etta and Otto and Russell and James by Emma Hooper in the March debates; music journalist Del Cowie recommends his favourite music reads; why Toronto musician Nicky Lawrence talks loves Agent Josephine by Damien Lewis; and exploring books set in Montreal on this episode of The Next Chapter.Books discussed on this week's show include:Emma and Otto and Russell and James by Emma HooperAgent Josephine by Damien LewisMy Black Country by Alice RandallRise Up and Sing by...2025-02-2251 min
Cyber BriefingAugust 09, 2024 - Cyber Briefing👉 What are the latest cybersecurity alerts, incidents, and news?
🚨 #CyberAlerts
CISA Alerts on Legacy Cisco Smart Install Exploits and Network Vulnerabilities
Source: Cybersecurity Infrastructure Security Agency
Critical MongoDB Vulnerability Exposes Windows Systems to Attackers
Source: MongoDB
New Windows Downgrade Attack Bypass Exposes Patched Vulnerabilities
Source: Alon Leviev via SafeBreach
North Korean APT Kimsuky Launches Phishing Attacks on Global Universities
Source: Resilience
STAC6451 Hackers Exploit Exposed MSSQL Servers in India for Ransomware Attacks
Sourc...2024-08-0908 min
The ChangeRoomHow The Scientific Method Influences Wellness with Pamela WongToday’s episode, featuring the brilliant and hilarious Pamela Wong, is an exploration of some of the ways that we can question and decolonize the practice of yoga. Our ways of thinking are highly informed and shaped by the scientific method and the primacy of objective knowing rather than valuing subjective experience. This is a wild romp through the fields of philosophy, scientific method, colonialism and more so strap the F in.
Pamela Wong is a yoga and meditation teacher, a community organizer who has worked in and with communities in remote northern Canada for more than fi...2024-07-2950 minThe ChangeRoomIndigeneity, Resilience and Colonization in Wellness with Tareyn JohnsonThe unbelievable Tareyn Johnson joins us today to talk about the intersections between yoga in North America and the wisdom traditions of Indigenous communities. The resilience of individuals and groups that have lived through colonization, cultural suppression and attempts at cultural and literal genocides continues to build and be nurtured through the practice of other ways of being and knowing that are radically different from dominant cultural norms.
Tareyn Johnson is the Director of Indigenous Affairs at University of Ottawa, where she provides leadership to Indigenous Affairs and Senior Administration to develop services and programs, Indigenous Knowledge Sh...2024-07-2247 minThe ChangeRoomBeing A Straight, Cis, Het Man in a Yoga Studio with Dennis Van Dine -What does it feel like to be a straight, cis-man in a yoga studio? To advance conversations on gender, patriarchy, consent and privilege, it’s really fascinating to explore how wellness spaces might actually be one of few spaces where there are risks for men who attend. It’s a space that is really dominated by powerful women moving in ways that are unapologetically their own…it’s a place where the male gaze is not prioritized even though there are a lot of ways that it could be.
Dennis Van Dine has been a lot of things i...2024-07-1542 minThe ChangeRoomActivism in Yoga with Indu VashistIn this week’s episode, we discuss the intersections (past and present) between activism and yoga. In this wide-ranging discussion with Indu Vashist, our brilliant guest, we dig into big topics like the deliberate Scandi-whitewashed aesthetic of yoga studios, white feminine fragility, fascism, the cost of radical politiics and more. It’s a juicy one (and funnier than you would think too).
Indu Vashist is a second generation settler in Canada and is of Punjabi ancestry. As a teacher, Indu shares tools like guided meditation, breathwork, movement and stillness that help us ride out our thoughts, feelings and...2024-07-0849 minThe ChangeRoomScope of Practice with Lisa MessinaEver notice the creep between physiotherapy, psychotherapy and yoga teaching? Ever felt pressured as a teacher to teach from a modality that you are not actually trained in? In this episode with the highly skilled and hilarious Capricorn-poster child, Lisa Messina, we explore what we are really trained for when we leave a 200-hour and how to make sure to serve our students in the most beneficial ways!
Lisa is a somatic (body-based) and relational therapy practitioner, a trauma recovery coach, educator, group facilitator, yoga and pilates teacher, and mobility specialist with over a decade of...2024-07-0237 minThe ChangeRoomBlack Resilience in White Supremacist Culture with Nya DaleyAs the incredibly insightful Nya Daley points out very succinctly in this interview, if you didn’t notice a difference in the way that Black people were treated in most studios in North America (and maybe beyond) after the summer of 2020, then you really weren’t paying attention. In this episode, Nya skillfully unpacks the position of Black movement and meditation teachers in studios and paths to creating the right opportunities for all teachers and practitioners.
Nya Daley is an Atlanta, Georgia based social worker, community builder, yoga teacher and equity, diversity and belongingness educator, equipped with over 1...2024-06-2435 minThe ChangeRoomNeurodiversity, Unmasking and Inclusion with Becky Aten
Becky Aten discusses neurodiversity in wellness spaces and ways that creating intelligent design benefits all beings, whether they are neuro-typical or neuro-diverse. Be prepared to unravel myths, dismantle stereotypes and chuck unintentionally inaccessible practices out the window with Becky’s super clear, thoughtful and easy approach in this amazing interview.
Becky is an openly neurodivergent/neuroqueer yoga practitioner and teacher, human resources professional, neurodiversity advocate, and a community space-holder and bridge-builder for the Neurodivergent community. They are passionate about cultivating welcoming, affirming, and neuro-inclusive environments that honor each individual’s experiences and intersecting identities.
ht...2024-06-1739 minThe ChangeRoomStudio Culture and the Cult of Personality Part 2 with Taryn DiamondThe Cult of Personality shows up all OVAH the place from politics to celebrity to…wellness spaces. Taryn Diamond digs into the pitfalls of centering practice spaces around the celebrity of one charismatic leader and the cult-like drama that ensues. Taryn is just as smart as she is hilarious which is why we made this one a two-part episode.
Taryn Diamond is an energetic and inclusive instructor, drawing from experience in facilitation, gender analysis, and a commitment to social justice. Her entry to yoga was through movement, but her passion ruminates in studying its roots in Eastern phi...2024-06-1027 minThe ChangeRoomStudio Culture and the Cult of Personality Part 1 with Taryn DiamondThe Cult of Personality shows up all OVAH the place from politics to celebrity to…wellness spaces. Taryn Diamond digs into the pitfalls of centering practice spaces around the celebrity of one charismatic leader and the cult-like drama that ensues. Taryn is just as smart as she is hilarious which is why we made this one a two-part episode.
Taryn Diamond is an energetic and inclusive instructor, drawing from experience in facilitation, gender analysis, and a commitment to social justice. Her entry to yoga was through movement, but her passion ruminates in studying its roots in Eastern phi...2024-06-0342 minThe ChangeRoomMental Health and Spiritual Bypassing with Jeff WarrenIn this episode, author and meditation teacher Jeff Warren discusses how spiritual practices can either help individuals recognize, accept and connect with their particular mental health and neuro-identities (best case!) or (worst case!) lead to a disconnection and denial.
Jeff Warren is a meditation instructor and journalist, known for his dynamic and accessible style of teaching. He’s co-author of The New York Times bestselling Meditation for Fidgety Skeptics, author of The Head Trip – a travel guide to sleeping, dreaming and waking – and founder of The Consciousness Explorers Club, a nonprofit meditation adventure group based in Toronto. His mis...2024-05-2735 minThe ChangeRoomTRAILER: The ChangeRoom PodcastWhat to expect from The ChangeRoom Podcast with Morgan Cowie. 2024-05-2101 min
Engineered UnicornsCozy Bookdragon EditionThe winter weather and the whole situation in the news cycle is making you feel miserable? Our local Bookdragon is feeling it too. So, SandyJ has some lifestyle recommendations for you to build your cozy book cave to escape temporarily from it all. Starting out with booknook prep she then introduces books and shows that will provide us all with a cozy retreat this December.Bookdragon, Producer: SandyJMusic: Erwin SchmidtBooks:Colin Cowie Chic https://www.goodreads.com/book/show/2024492.Colin_Cowie_ChicKay O’Neill „The Tea Drag...2021-12-0619 min
Past – Forward: The Wapping Project at 20with Stephen Morgan and Sam SpenserIn this episode of ‘Past – Forward’, curator and writer Gareth Evans is in conversation with photographer Stephen Morgan and artist and designer Sam Spenser on starting out as waiters in the restaurant at The Wapping Project, before being invited to exhibit their work within the Project’s former home the Wapping Hydraulic Power Station, and on forming long lasting friendships with Jules Wright.
Hosted by Gareth Evans
Featuring Stephen Morgan and Sam Spenser
Sound editing and design by Philippe Frau-Nadal
Including sound recordings from The Wapping Project’s archives
Podcast intro theme by Billy Cowi...2021-07-0943 min
Duel of the FatesTalking Fates - Episode NineThis week on Talking Fates, John and Zack welcome Shelby Handley and Dan Barra-Berger to discuss the final installment of the production and much, much more!Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - HuxAdrianna Prosser - Leia...2020-07-1241 min
Duel of the FatesTalking Fates - Episode FiveTalking Fates is the Duel of the Fates after show hosted by John Murray and Zack Logan of the Star Wars TV Talk podcast. Join them each and every week as they recap the latest episode and talk to a guest from the cast! This week John and Zack are joined by Amy Henkel (Rose) to discuss her participation in Duel of the Fates.Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt B...2020-06-1419 min
Duel of the FatesTalking Fates - Episode FourTalking Fates is the Duel of the Fates after show hosted by John Murray and Zack Logan of the Star Wars TV Talk podcast. Join them each and every week as they recap the latest episode and talk to a guest from the cast! This week John and Zack are joined by Greg LeGros (Tor Valum) to discuss his participation in Duel of the Fates.Duel of the FatesProduced by Dewvre podcasts and such. StarringShelby Handley as ReyM...2020-06-0718 min
Duel of the Fates00. Duel of the Fates: TrailerThis is the trailer for Duel of the Fates a podcast in nine parts. Enjoy and please subscribe, rate and review.Produced by Dewvre podcasts and such. StarringShelby Handley as ReyMatt Brown as PoeArmand Antony as FinnDan Barra-Berger as Kylo RenAmy Henkel as RoseAiden Bokrossy - HuxKat Leonard - LeiaCasey Lyons - LukeErin Rizok - ConnixJohn Co...2020-04-2601 min
Weird Crap in AustraliaEpisode 043 - The Tromp Family Road Trip (2016)The Tromp family road trip in 2016 captivated Australia with its tale of sudden paranoia, strange behavior, and inexplicable actions. Mark and Jacoba Tromp, along with their three adult children, abruptly left their farm in Victoria without any clear reason, embarking on a bizarre journey that would scatter family members across New South Wales. The family reportedly left behind phones, passports, and bank cards, which only fueled suspicions and confusion over their motivations. Over the next several days, each family member separated from the group, each found in different locations and states of distress. Some were discovered wandering aimlessly, while others...2019-03-311h 01Weird Crap in AustraliaEpisode 043 - The Tromp Family Road Trip (2016)The Tromp family road trip in 2016 captivated Australia with its tale of sudden paranoia, strange behavior, and inexplicable actions. Mark and Jacoba Tromp, along with their three adult children, abruptly left their farm in Victoria without any clear reason, embarking on a bizarre journey that would scatter family members across New South Wales. The family reportedly left behind phones, passports, and bank cards, which only fueled suspicions and confusion over their motivations. Over the next several days, each family member separated from the group, each found in different locations and states of distress. Some were discovered wandering aimlessly, while others...2019-03-311h 01
The Heavy Flow PodcastQuestion Period: Should I do yoga on my period?When you're menstruating should you avoid yoga or certain yoga poses? Yoga and meditation teacher Morgan Cowie from Mosaic Yoga Toronto joins me to answer this week's question. What we discussed: Yoga as a process of discernment Why Morgan turns questions like these back on her students Tuning in to your own body and yoga practice, at any point in your cycle How to discuss modifications with your yoga teacher Connect with Morgan: Mosaic Yoga Toronto Instagram Facebook Resources mentioned in this episode: Supta Baddha Konas...2018-01-1520 min
Los Feliz: The PodcastThat Baller LifeMorgan and Robin are rendered star struck as they sit down with Craig Cowie, owner of Baller Hardware.2017-05-311h 02
TalkMusic w/ Scott CowieEP 2: Huey MorganScott chats with Fun Lovin Criminals frontman about his legendary career2014-01-2030 min