Shows
Reaching Max PotentialEpisode #12: The Importance of The Stretch Portion of The Lift When Training For HypertrophyIn this episode of The Reaching Max Potential Podcast, we explore the crucial importance of the stretch portion of the lift in bodybuilding. Learn how focusing on the eccentric phase can maximize muscle growth, enhance strength, and promote tendon health. Discover practical tips and scientific insights into why the stretch phase is a game-changer for your fitness routine. Join us as we delve into the mechanics and benefits of this often overlooked aspect of lifting, providing you with the knowledge to elevate your training and reach your maximum potential.REFERENCESEnoka, R. M. (1996...
2024-08-0707 min
Beurs | BNRCoup bij Disney? Activisten willen de macht grijpen.Met nog een week te gaan tot de aandeelhoudersvergadering is de strijd in volle gang. Disney is 'te woke', zeggen activistische aandeelhouders, en daar moet verandering in komen. Daarom sprokkelen ze zieltjes onder andere investeerders om dat gedachtegoed in het bestuur te krijgen. Topman Bob Iger heeft een duidelijke koers voor ogen, en wil niks van die activisten weten. Maar zijn de activisten de held die je aandeel komt redden, of boren ze het als een slechterik de grond in? Dat hoor je in deze aflevering. Verder gaat het over Adyen. Analisten van Morgan Stanley denken dat...
2024-03-2723 min
Harpin' On Rugby172 : Ulster v Leinster wrapLook out for my final thoughts from the weekend's rugby plus some bonus clips from this chat on Munster's season so far also Leinster's lineout, all in my 80+ column on HarpinOnRugby.com from Monday afternoon.
Harpin’ On Rugby match wrap ups are brought to you by The Irish Rugby Store
Our guests…
TOM COLEMAN
https://twitter.com/LeinsterRoyalty
MARK JACKSON
https://twitter.com/hoomanbear
FRONT FIVE ARTICLES
Ireland and Connacht centre Bundee Aki suspended for eight games (talkingrugbyunion.co.uk) [Frank Nickson]
Wo...
2022-10-0354 min
Craggy Rugby podcastBulls home preview Oct 2021This week's podcast sees the return of our South African correspondent, Morgan Piek, to get the view of how the URC is being viewed in that rugby mad country as well as his thoughts on how the Bulls will react to the comprehensive defeat to Leinster.We hear some of the Connacht press conference highlights with Tom Daly and Pete Wilkins as well as the thoughts of former Munster player, now Bulls flanker, Arno Botha.Galway Bay FM rugby correspondent William Davies joins host Alan Deegan to reviews some of the stats from the Cardiff...
2021-09-2934 min
Crypto Update | BNRNieuwe piek voor Bitcoin bekoort en bekeertMede mogelijk gemaakt door: AMDAXVolgens https://www.lookintobitcoin.com/charts/bitcoin-profitable-days/ zijn er ooit maar 38 dagen geweest dat Bitcoin duurder was. Dus alleen wie op die dagen heeft gekocht staat nu in de min. Microstrategy tracker op twitter: https://twitter.com/38250BTC En het ene bedrijf na het andere wordt bekeerd. Vorige week PayPal, maar intussen ook JP Morgan. Amerikanen kunnen nu geld van hun PP-rekening omzetten in PP-bitcoins, maar kunnen die niet als bitcoins versturen naar elders. Wel kunnen ze direct betalingen doen van hun btc-rekening, die dan als dollars aankomen bij...
2020-10-2805 min
Craggy Rugby podcastSouthern Kings Away review - Craggy Rugby podcast Connacht coverage S5E36Connacht got back to winning ways with a hard fought bonus point win in South Africa that initially looked like it might be a stroll before a contentious red card for Peter Robb threw a spanner in the works.A slightly different podcast this week as our limited budget meant that we didn't get to travel to the sunnier climes of Port Elizabeth but we made up it by watching the game in the home of the Connacht Clan, Murty Rabbitts.We hear the post match thoughts of Andy Friend, an angry Kings coach Robbie Kempson and a dejected Kings...
2020-03-0242 min
Craggy Rugby podcastCheetahs preview Craggy Rugby podcast Connacht Coverage S5E7Busy podcast this week that includes Jimmy Duffy, Niyi Adeolokun, Denis Buckley and Ruan Pienaar.We also chat to Morgan Piek from Bloemfontein about the upcoming match, performance enhancing drug issue in rugby and how South Africa are progressing in the Rugby World Cup. Hosted on Acast. See acast.com/privacy for more information.
2019-10-2422 min
Craggy Rugby podcastMidweek post Cardiff home win - Craggy RugbyWilliam Davies, Linley Mackenzie and Alan Deegan look back at Connacht's great win over Cardiff and pay tribute to the players who are moving on at the end of the season.We also hear from Morgan Piek about how things haven't gone so well for the Cheetahs and Kings this season and the possibility of 2 more South African sides joining the Championship.Finally, we hear all about Noggin Sport and how it is trying to raise awareness of mental health issues in sport from Kieran Joyce. Hosted on Acast. See acast.com/privacy for more information.
2019-04-1839 min
Craggy Rugby podcastMidweek prior to Cheetahs at homeAndy Friend and Denis Buckley chat to William prior to the Cheetahs match in the Sportsground.Linley MacKenzie and Alan Deegan join William to review the season so far and look forward to the challenge of the Cheetahs.William and Alan also chat to Craggy Rugby's South African correspondent Morgan Piek to catch up with the progress of the ever improving Cheetahs. Hosted on Acast. See acast.com/privacy for more information.
2019-02-1442 min
Craggy Rugby podcastMidweek prior to Perpignan home - Craggy RugbyWilliam Davies, Danny Deegan and Alan Deegan discuss the excellent win in Bloemfontein against the Cheetahs and look forward to an interesting fixture against Perpignan.We hear from Andy Friend both post match and from the midweek press conference, Jarrad Butler and Finlay Bealham from the Connacht perspective. Cheetahs coach Franco Smith and captain Shaun Venter give their side of things while South African rugby journalist Morgan Piek is back to give us some valuable insight into the mini-tour from a southern hemisphere point of view. Hosted on Acast. See acast.com/privacy for more information.
2018-12-0551 min
Craggy Rugby podcastMidweek prior to the Kings away - Craggy RugbyConnacht are on a mini tour to South Africa to take on the Kings and the Cheetahs. William Davies and Alan Deegan talk to Morgan Piek from OFM Radio in Bloemfontein to get the South Africa angle on both the PRO14 and the upcoming matches.William also talked to Andy Friend before the squad departed last week and we hear from the Kings assistant coach Chumani Booi.We also might mention the win for Ireland last weekend too. Hosted on Acast. See acast.com/privacy for more information.
2018-11-2247 min
Craggy Rugby podcastSucker Punched in South Africa - Craggy Rugby podcastConnacht fell to a last gasp penalty in Bloemfontein in the PRO14. William Davies and Alan Deegan take you through the preview and review of the match.The pre-match thoughts of Pete Wilkins, John Muldoon and Kieran Keane are captured as well as what Keane and Matt Healy felt after the defeat. We also hear from Cheetahs coach Rory Duncan and captain Francois Venter.A big thank you to Morgan Piek of OFM radio in Bloemfontein for providing us with the audio as the plan for Alan to travel was scuppered by the Beast from the East as snow shutdown...
2018-03-0652 min