Shows
Call Me KatieAttached: Building SECURE Attachment Relationships with Dr. Morgan AndersonIn this relationship podcast episode Clinical Psychologist and Attachment Expert Dr. Morgan unpacks the different attachment styles including the rise of avoidant attachment in modern society, how you can heal from relational trauma and how to build healthy securely attached relationships.
We discuss the impact of social media on emotional connections and attachment including the cultural shift towards hyper-independence, especially among women. We also explore the misconceptions about avoidant behaviors and narcissism, the concept of repetition compulsion and why it might be keeping you stuck in unhealthy relationships, and the importance of emotional safety and nervous system r...2025-04-0951 min
Healthy Parenting Handbook with Katie Kimball062: What Is Mental Load? | How Moms Can Find Balance with Dr. Morgan CutlipMy guest today, Dr Morgan Cutlip, is a sought-after relationship expert, but she doesn’t talk down to moms - she’s right in it with us.If you’ve ever had a disagreement with your spouse about who’s doing more than the other in the home, how full your brain is, or whether one of you is angry or just using your “go time” or “business” voice – you need this info.We’ll dig deep into mental load with topics such as:what the mental load IS and why it really really...2025-03-1850 min
The Catapult EffectThe Secret to Better Sleep with Morgan AdamsSummaryIn this episode of the Catapult Effect podcast, host Katie Wrigley interviews Morgan Adams, a holistic sleep coach, about the importance of sleep and how to improve sleep quality without relying on medications. They discuss the widespread issue of sleep deprivation, the role of sleep in overall health, the nuances of using sleep medications, and natural remedies to enhance sleep, including the use of melatonin. Morgan shares her personal experiences and insights, emphasizing the need for better education on sleep in the medical field and offering practical tips for listeners to improve t...2024-11-2145 min
The Unforget Yourself ShowNavigating Entrepreneurship: Successes and Challenges in Modern Marketing with Morgan McKellMorgan McKell is the founder of Strategy Zoo, a business consultancy focused on providing tailored marketing and business strategies for small businesses and new entrepreneurs.At Strategy Zoo, they offer Marketing & Business Consulting, Digital Audits & SEO Optimization all designed to help businesses grow and succeed in today's competitive landscapeTheir approach is rooted in honesty, innovation, and putting their clients first.Morgan believes in creating actionable strategies that deliver tangible results, and she's passionate about helping businesses thrive.Here’s where to find more:https://www.strategyzoo.com...2024-11-0733 min
The Real Raw You Podcast098: Breaking Free from IBS with Morgan LewisStruggling with IBS or chronic gut issues? Feeling overwhelmed by conflicting advice on fasting, supplements, and food sensitivities? This episode is a must-listen for anyone seeking clarity and actionable strategies for gut health. Join Katie and holistic gut health expert Morgan Lewis as they unravel the mysteries of gut healing and offer practical, personalized solutions.If you’ve been grappling with digestive distress, food sensitivities, or the confusion of navigating wellness trends, this episode will provide you with valuable insights and expert advice. Morgan Lewis brings a wealth of knowledge to the table, discussing how everyday toxins, fa...2024-09-1247 min
BEYONDEpisode 5: BEYOND the Rules of Relationship with Morgan KSend us a textHave you ever found yourself sifting through emotional debris after a relationship ends, only to consider rekindling an old flame that once shone brighter than the rest? Join me, Katie Lynn, and my guest Morgan, as we embark on a heart-to-heart about the rollercoaster of revisiting past connections and the bittersweet ache of recent breakups. Through Morgan's vulnerable recounting, we tackle the haunting question – can we truly grow from our experiences in love, without getting burned in the process?In our conversation, we peel back the layers of relationship patterns that so...2024-05-2234 min